Podcasts about productive day

Do you know that feeling when your to-do list is overflowing, your inbox is a mess, and you're bouncing from task to task… but you're not actually making progress on what matters most? If you've ever wondered where your time really goes—and how to get it back—you need to meet Leslie Shreve. Leslie is a workload management and productivity expert, and the Founder and CEO of Productive Day®, and the creator of Taskology® The Science of Getting Things Done. Today, she shares the biggest time wasters hiding in your workday, how to get more accomplished in less time with less stress, and how to clear your inbox and spend up to 50% less time on email every day. 

Ever feel like your brain is both frozen AND scattered at the same time?  Like you feel that vibrating, urgency type energy in your body but you just can't even? This happened to me TODAY - the day I had an entirely different podcast episode I wanted to record.  It was like a sign from the universe to share what you can do when this happens. In this episode we'll explore what this feels like, what is happening, and how to come out of it without shame (or at least less shame if you still have parts of you hell-bent on shaming). You'll walk away feeling both validated (hopefully) and with clear steps of what to do when this happens to you.

These are the routines that actually move the needle when it comes to showing up like a champion in your life and biz. We're talking about the magic of evening habits (yep, your PM routine matters just as much as your AM one), including how to create a work cutoff ritual that tells your brain, “We're DONE for the day, babe.” From fuel, to time off, and so much more, this episode is juicy! Tune in for all of the details! What you'll hear in this episode: [1:20] The Power of Evening Habits [4:50] Creating a Work Cutoff Ritual [9:25] Fueling Your Body for Success [12:35] Harnessing the Power of Natural Light [17:20] Prepping for a Productive Day [20:05] Low-Stress Evening Movement [24:00] Intentional Off Time for Recharging Related Episodes: Sugar is Secretly Sabotaging Your Health Simple Changes, Big Rewards: The Transformative Power of Circadian Walk Creating Habitual Excellence Connect with Paige on Instagram @paigelawrencecoaching

Podcast 364 What are the solid basics of becoming more productive that anyone can use today? That's the question I'm answering this week.  You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The YouTube Time Sector System Playlist Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 364 Hello, and welcome to episode 364 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. When I was little, a police officer lived in our village. The police service provided his home, and his job was to look after the local community. Sargeant Morris was my first introduction to the police, and he taught me some valuable lessons—not least about the importance of being a law-abiding citizen.  Yet, a lesson he taught me that I never realised how important it was until later was the power of daily routines. Each morning at 8:00 am, Sergeant Morris would walk up and down the main street in our village, ensuring that the schoolchildren got to school safely.  He was also there when we returned from school at the end of the day. I'm sure there were days he was unable to be there, but all I remember is his presence on the street when I went and came back from school.  He would wear his hi-viz jacket, chat with the parents and children, and make sure we crossed the road at the pedestrian crossing and that the traffic didn't drive too fast down the street.  I also remember because of his presence, seemingly day and night, crime was almost non-existent in our village.  It was the simple things—things that did not require a lot of effort or knowledge—that made Sergeant Morris a part of my childhood I will never forget.  And that is the same for you and me today. It's the little things repeated that make the biggest difference to our productivity.  And so, with that said, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Mike. Mike asks, hi Carl. What would you say are the basics of becoming more productive?  Hi Mike, thank you for your question. It's funny you've asked this question as it's something I have been thinking a lot about recently. What are the absolute basics of being productive? I would first start with something I wrote extensively about in Your Time, Your Way, and those are the three foundations:  Sleep, exercise, and diet.  How do you feel when you've had a bad night's sleep? Perhaps you only get two or three hours of sleep. How does your day go?  Probably not very well at all. You may be able to get through the morning, but when the afternoon comes around, you're going to slump.  If that poor sleep continues for a few days, and you're going to get sick.  Now let's flip that. How do you feel when you get a solid night's sleep? What does that do to your productivity?  The difference between the two is huge. On the days you get enough sleep, you'll focus better and for longer. You'll make less mistakes and, something rarely talked about, you'll make better decisions.  That helps you as it ensures that when you decide what to work on next it will more likely be the right thing. When you're sleep deprived, your decision making abilities sink. You'll pick up the easy, low-value tasks—because you feel you're doing something—but it will have little value and the important work will be left until another day.  And then you have a backlog of important stuff to do, stuff that's probably going To have deadlines which means you put yourself under pressure and a low level of anxiety sets in, distracting you and leaving you feeling exhausted at the end of the day.  Exercise, or as I prefer to call it “movement” is another of those simple productivity enhancers often overlooked.  Sitting at a table staring at a screen all day is not good for you. You know that don't you? You're a living, breathing organism that was designed to move. We know that exercise, and when I say exercise I don't mean going to a gym or out for a run, I mean some walking, chores around the house or some light stretching in your home or office, helps your thinking and creativity. It also helps to reduce stress and resets your brain after a hard session of focused work.  One of the best things you can do if you're working from home is to do some of your chores in-between sessions of sit-down work.  For example, do two hours of project work, then stop, and take your laundry to the washing machine or vacuum your living room. Then sit down and do another session of deep work.  You'll be amazed at how much work you get done with that little tip.  You don't need to buy expensive standing desks. Just make sure you get up every ninety-minutes to two hours and walk around. Make the bed, tidy up the kids' toys, wash the dishes, or water your plants.  Firstly you're getting away from the screen and secondly you're stirring your energy tanks, elevating your blood flow and engaging your lymph glands, which work to clear your body of harmful bacteria and toxins—which build up alarmingly if you're not moving.  But the most important part of that movement is it resets your brain so you come back to your work refreshed and focused.  And then there is diet.  I'm sure I don't have to remind you how you feel after your Thanksgiving or Christmas dinner. You eat all that food, then sit down on the sofa and within a few minutes you're falling asleep.  All those carbohydrates causes your pancreas to go into overdrive producing vast amounts of insulin which in the short term (say twenty-minutes) is a good thing. It's what comes next that depresses your energy levels—what we call the afternoon slump.  Yet it can be avoided if you keep the carbs to a minimum and choose a healthier option.  The Japanese have a wonderful eating culture called “Hara hachi bu” which translates to “eat until 80% full”. By not over-eating, the Japanese have learned that their energy levels remain reasonably consistent throughout the day, and of course another benefit is you are less likely to gain weight.  And while we're on the topic of food, I'm not a fan of pre-preparing your meals for the week. You may think this saves you time, but the act of cooking each evening is a great way to give you some movement, and take your mind away from the work you left behind.  That meal break is a great way to reset your brain and if you're doing it in the evening, you can use it to draw a line under your work for the day and prepare you for family or friends time.  So, Mike, if I was asked to give advice on how to improve productivity, those three things would be first piece of advice. Get these three things right, and your productivity will improve massively.  Yet, there are a few other little things you could do, all of which are simple and anyone can do. The first would be to plan the day the day before. In other words before you finish your work day, you stop for five to ten minutes and decide what the most important things you need to do tomorrow are.  We're not talking about reviewing all your projects and going through all your tasks on your to-do list.  If you're reasonably engaged with your work, you will know what's important. Write these down somewhere where you will see them when you start the next day and start with the item at the top of your list.  You can do this digitally or use a pen and piece of paper. It doesn't really matter. What matters is the list is short—no more than five or six things and that it's the first thing you see when you start your day.  This does three things for you. The first is it prevents you from procrastinating by giving you a list of tasks to get on with that need to be done. It also avoids you wasting your most focused time trying to decide what to work on and then getting pulled into other people's urgencies and emergencies.  Thirdly, it allows your subconscious brain to do what it's good at—mixing your education and experience together to come up with the most effective way to do something.  There is also the fourth benefit, which is you will find you relax more in the evening knowing there's not likely to be any unwelcome emergencies when you begin the day.  Another one I've found helpful is to protect time each day for your communications. Now, this one comes from my life-long love of history—particularly 20th century history.  When I read about some the 20th century's most iconic people, whether that be Winston Churchill, Nelson Mandela, Agatha Christie, General Eisenhower or Charles De Gaulle, you'' find that we know so much about what they thought and felt about things because they wrote letters.  It was a habit in the early to mid 20th century for people to spend some time each day writing letters. It's true they didn't have the distractions we have today—no TV (or very limited channels), internet or social media so there was time to write.  Today, we don't protect time for communications, and that's lead to overwhelming backlogs of emails and messages to respond to. If you were to protect some time each day for your communications, while you may not be able to eliminate your message backlog entirely, you will prevent it from growing out of control.  And we don't want to be fooling ourselves in to believing people received less communications in those days. That's not true. They received more. There were telegrams arriving where a telegram boy would wait for you to read the message and then take your reply back to the telegram office.  And on top of that, we had to handwrite our responses, put the letter in an envelope, stick a stamp on it and take it to the post box. It was far more time consuming, yet people did it without complaint.  Sp there you go, Mike. I hope that has given you some ideas. I would strongly recommend focusing on your sleep, movement and diet—it's there where you'll find some quick results. The daily planning, and protecting time for communications and admin, will give you results, but will take a little longer to feel the benefits. Thank you for your question and thank you to your too for listening. It just remains for me to wish you all a very very productive week.   

Greg Thomas discusses Emotional Intelligence on today's Podcast.  Some say it's more important than IQ for success in the almost any relational interaction in life.  Emotional Quotient can be improved, while IQ is what it is.   Greg is a business leader, author, keynote speaker, and a personal life-coach that I have known for nearly two decades. His clients range from large Fortune 100 Corporations down to small family-owned businesses… and many individual clients seeking personal leadership development. His website is leadershipexcellencenow.com  As a reminder, you can learn more about Greg's training skills on his YouTube site. Simply type in “leadership excellence channel” on the YouTube home page “search” bar, and you will find him. In the past, we have spoken with Greg about a lot of interesting topics including Personal Leadership Development, Business Leadership, Servant-Leadership, How to Have a Fulfilling and Productive Day, and the common misconceptions about the Law of Attraction.

03.19.25 Pam Cook is joined by Dr. Stan with the latest in health in wellness

Once upon a time, my mornings were peaceful. Now? They start whenever my two-year-old daughter decides—and today, that was 3 a.m. In this episode, I take you through a realistic day in the life of a dad, business owner, and podcaster. From chasing a toddler at top speed to tackling an ambitious to-do list, I break down how I've had to completely rethink productivity since becoming a dad.For more go to: www.scottmlynch.comThis episode is brought to you by:Laundry SauceLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Dana In The Morning Highlights 2/6Houston could be dealing with possible $330 million deficitGoodwill Houston's Right Turn GO program helps justice-impacted young adultsTuesday appears to be our least productive day of the week

278: Creating Productivity in Your Workday  Today, I'm joined by Leslie Shreve, a workload and productivity expert, and the founder of Productive Day. She's also the author and creator of Taskology, a comprehensive system designed to help manage tasks, time, email, and information. In our conversation, we'll explore the distinction between organization and productivity, uncover where time might be slipping away in your workday, and dive into much more.  Topics Mentioned: Organization Productivity Task Management Methodology Key Thoughts:  Any process is only as good as the way that we apply it and stay consistent with it. It's the inconsistencies that usually catch us. It's not the lack of the process itself in most cases.  Michele Williams    I quickly dispensed with the whole notion of getting organized because that's not it. That's not even the first step. That's not even a step. It's a byproduct. Because when you learn how to become more efficient, effective, and productive, automatically you're going to be more organized.  Leslie Shreve    A system or a methodology is only as good as we follow it and stay, on top of it.  Michele Williams    The three places where time and productivity are hiding are in your task management process, your information management process, and your email management process.  Leslie Shreve    Contact Michele: Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Website: ScarletThreadConsulting.com LinkedIn: Michele Williams   Contact Leslie: Email: leslie@productiveday.com  Facebook: @ProductiveDayLeslieShreve Instagram: @productivedayleslieshreve Website: https://productiveday.com/  LinkedIn: @LeslieShreve You Tube: @LeslieShreve   References and Resources: Work with Me Metrique Solutions The Designers' Inner Circle - Become a Member Today    CFO2Go Taskology: How to Unleash the Power of Your Most Productive Workday by Leslie Shreve What's Your #1 Productivity Blind Spot on Productive Day Productive Day Smart Steps free gift

How To Have A SUPER Productive Day As A Real Estate Agent | Step by Step Guide

Mark your calendars for the Faire Wholesale Winter Market The Faire Wholesale Winter Market 2025 is scheduled for January 22–24, with early access for Faire Insiders beginning on January 21. Traveling to market might not make sense for you this year. That's why I'm here with some tips for creating an impactful and fun virtual buying-day for yourself. Consider strategically dedicating a FULL day to Faire's Winter Market instead. Join the Faire Wholesale Winter Market and maximize your buying this season.   If you found this episode helpful, share it with a fellow shopkeeper who could benefit from this idea, too *Some of the links or codes I share are affiliate links, meaning I earn a commission if you make a purchase after using them—at no extra cost to you. I recommend these products because I genuinely believe they're helpful for shopkeepers, not because of the commission I might earn. Please only purchase items if you feel they're truly useful and will help you reach your goals.   Timestamps [00:01:37] Listener Shoutout to Katie at Affordable Treasures [00:02:33] The Benefits of Wholesale Buying In-Person [00:03:57] The Costs of Wholesale Buying In-Person [00:04:45] Why a buying trip might not make sense for a store owner [00:06:31] Maximize Buying with the Faire Wholesale Winter Market [00:09:20] The Costs of Wholesale Buying at the Faire Wholesale Winter Market [00:11:20] Tips on Attending an In-Person Market [00:12:19] How to Have an Impactful Virtual Buying Day at the Faire Wholesale Winter Market [00:12:28] 3 Ways to Make Shopping the Faire Wholesale Winter Market a Fun and Productive Day [00:15:25] Preparing a Buying Strategy for the Faire Wholesale Winter Market [00:17:25] How to Find the Right Vendors at Faire's Wholesale Winter Market [00:18:42] Why the Faire Wholesale Winter Market is a Gamechanger for Independent Retailers   For show notes, including links to anything mentioned in this episode, visit www.savvyshopkeeper.com/episode240. Kathy Cruz is an Independent Retail Coach who helps store owners work smarter, profit more, and grow their brick and mortar businesses. Connect with Kathy and learn more here: Website: Retail Business Coach For Brick & Mortar Store Owners • Savvy Shopkeeper Instagram: @savvyshopkeeper Mastermind Group: Master Shopkeepers

Today, we're tackling an issue that hits home for so many of you feeling overwhelmed by endless to do lists, emails and the constant juggling act between work and family.Joining us as Leslie Shreve, founder and CEO of Productive Day® and creator of Taskology: The Science of Getting Things Done. Leslie has helped professionals across 30+ countries reclaim their time, reduce stress, and boost efficiency—often increasing productivity by more than 300%!Listen in as Leslie shares actionable strategies to help you reclaim your workday and find more balance between your professional and personal life. Whether you're an entrepreneur, a busy professional, or just feeling overwhelmed by the demands of parenting, this episode is packed with insights to help you get more done in less time while reducing your stress.Tune in to learn how to lighten your mental load and start making meaningful changes today!Anna's Takeaways:Leslie's Motivation and Initial Thoughts (01:34)Challenges of Modern Work and Productivity Tools (02:08)The Role of Tools and Methodologies (08:56)Defining and Prioritizing Tasks (11:16)Balancing Work and Personal Life (26:57)Implementing Taskology (27:10)Managing Email and Information Overload (36:51)Applying Taskology to Personal Life (43:56)About Guest:Leslie Shreve, Founder and CEO of Productive Day®, is a workload management and productivity expert who created Taskology® The Science of Getting Things Done, a comprehensive system for managing tasks, time, email, and information. Since 2003, she has helped hundreds of professionals across more than 30 industries increase efficiency by up to 300%, reclaim 1-2 hours in their workday, and reduce time spent in their email inbox by up to 50%. Leslie has been interviewed on television, radio, and podcasts, and her advice has been featured or quoted in the Baltimore Business Journal, SmartCEO Magazine, Fast Company, the Huffington Post, The Globe and Mail, Business Management Daily, and in several books. Leslie also published her first book in 2016 called, Taskology: How to Unleash the Power of Your Most Productive Workday.Rate, Review, & Follow on Apple PodcastsMoney Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. Join me as we explore practical tips, expert insights, and inspiring stories to help you achieve financial success and create a brighter future for your loved ones. Don't forget to subscribe, rate, and review the show to support our mission of empowering parents like you to take charge of their finances and build a prosperous life for their families. Let's thrive together on this incredible journey!Links mentioned in this episode FREE GUIDE- Kid Money Boss: School isn't teaching my son about Money. It's up to us Parents. Here are 9 tools I am using to team my son, everything I never learned as a kid.Guest website https://www.linkedin.com/in/leslieshreve/

In episode 638, Leslie Shreve teaches us strategies for increasing efficiency and reducing stress during our workdays. Leslie Shreve is a workload management and productivity expert, and the Founder and CEO of Productive Day®, which was established in 2003. Leslie is also the creator of Taskology® The Science of Getting Things Done, a unique, proprietary, and all-encompassing system for workload management and productivity that includes the management of tasks, time, email, information, and more. Leslie works with corporate executives and professionals to show them how to increase efficiency and productivity by up to 300% in as little as 4 weeks, gain 1-2 hours back in their workday—EVERY day, spend up to 50% LESS time in their email Inbox, and reduce stress by up to 90%. In this episode, you'll learn how to centralize tasks using a digital system, how to create a streamlined process for email and information management and the importance of protected time blocks. Key points discussed include: - Centralize your tasks: Gather all your tasks from various sources (email, notes, calendar, etc.) into one central digital task list to improve planning and prioritization. - Protect your time: Block off dedicated time in your calendar each day for focused work on tasks and email management to avoid getting distracted. - Streamline your processes: Develop efficient systems for managing tasks, email, and information to save time and reduce stress. - Avoid paper-based task management: Using paper to track to-dos is less effective than a digital task management system. - Make quick decisions on emails: Process emails immediately and either take action, file, or delete them - don't let them accumulate in your inbox. - Categorize your digital files: Organize your documents, photos, and other digital assets into a structured folder system with main categories and subcategories. - Don't let your desktop accumulate: Build a habit of immediately filing or deleting temporary files like screenshots to prevent clutter. - Start small and work backwards: Even small improvements to your productivity processes can make a big difference. Connect with Leslie Shreve Website | Facebook

In this episode, Chad and Robert explore how focusing on God's love, both personally and in community, can transform your life. As we step into this new year, we're encouraged to take practical steps to grow spiritually, experience God's grace, and become the person He's calling us to be.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:00:00 Finding Contentment and Joy in the New Year00:03:07 The Truth About New Year's Resolutions00:06:31 Evaluating Spiritual Health and Growth in Faith00:09:13 Pursuing Deep Relationships and Soul Care  00:12:21 Understanding God's Kindness and Repentance  00:15:40 Understanding God's Love00:18:44 Morning Routine and Spiritual Practice00:21:46 Morning Routines for a Productive Day  00:24:47 The Importance of Commitment to Church Community

Today, we're joined by Leslie Shreve, a workload management and productivity expert. As the Founder and CEO of Productive Day®, Leslie created Taskology®, a game-changing system for efficient workload management. Taskology®, dubbed "The Science of Getting Things Done," tackles four crucial areas: task, time, email, and information management. Leslie's experience with clients revealed persistent challenges in task management, email handling, and time utilization. She recognized that traditional organizational methods were insufficient to solve these complex issues.Through her work, Leslie identified critical gaps in how professionals managed their workload, particularly in prioritizing tasks and advancing key projects. This insight led her to develop a systematic approach to address these common problems.As she refined her methods across numerous client engagements, Leslie created a consistent and replicable process. This evolving system ultimately became the foundation for Taskology®, her proprietary productivity methodology.Join us as we dive into Leslie's simple yet powerful strategies for accomplishing more in less time, without sacrificing your personal life.Connect with Leslie Shreve on her website. We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

Send me a text message about this episode!Learn how embracing chaos in business can actually be your secret weapon for success. In this episode, we're diving into powerful mindset shifts for productivity that can change the way you handle your daily tasks. Even when life throws unexpected curveballs your way, you'll know how to stay calm, focused and in control, setting you up for more productive days ahead. Tune into this conversation to leave inspired and rethink how you approach your tasks and embrace flexibility for greater success.

  Clement Manyathela hosts Andrew Kakae, a clinical social worker in private practice, author, and certified Neuro-Linguistic Programming (NLP) coach as they discuss the impact of a healthy morning routine when you want to have a productive day.See omnystudio.com/listener for privacy information.

Welcome back to SaaS Fuel, the podcast where we delve deep into effective strategies for scaling your SaaS business. We are excited to welcome Leslie Shreve, founder of Productive Day® and creator of Taskology®. Leslie brings her wealth of experience in productivity coaching to help us tackle one of the biggest challenges entrepreneurs face: managing endless to-do lists and scattered tasks. We're diving into her innovative time-blocking method, a customizable system designed to balance task management and email handling without the over-reliance on productivity hacks. Plus, stay tuned as we explore the interconnectedness of tasks, time, email, and information management to clear the path for enhanced productivity and reduced stress. Let's fuel your SaaS journey with insights that go beyond just the tools, shifting the way you manage your time and tasks for lasting impact.Key Takeaways04:52 Restlessness led to entrepreneurial productivity business.08:08 Managing tasks is overwhelming with many sources.10:58 Simplify task management to essentials, and avoid overcomplicating.16:27 Focus on your first small, actionable step.17:45 Plan small tasks daily from mission control.22:55 Corporate time blocking: brief, focused morning and afternoon sessions.24:42 Reassess, and reprioritize tasks with structured time-blocking.29:11 Decisions on tasks should ultimately be yours.32:20 Leaders lose time to workload management inefficiency.34:28 Efficient time management by fast information retrieval.37:06 Eliminate unnecessary items; organize digitally for clarity.41:07 Reshaping remote work, empowering teams, scaling systems.Tweetable QuotesFrom Restlessness to Entrepreneurship: "There's more that I can do with my innate talents to help others and serve others." — Leslie Shreve 00:05:13"Mastering Task Management": "I want you to know that just simplifying it to what you wanna do and when you wanna do it are the 2 most important task management pieces that you ever need to worry about." — Leslie Shreve 00:11:12 "Revolutionize Your Task Management": "What matters is what you're gonna do and when you're gonna do it." — Leslie Shreve 00:12:12 “I want everyone to start using the systems around them and maximize those." — Leslie Shreve 00:13:02 "Overcoming Procrastination: The Key is a Tiny First Step": "So what I'm encouraging everybody to do is always go for your first action step or your next action step if you've already got something going. And then that gets you into the swing of it." — Leslie Shreve 00:17:00 "Mastering Daily Prioritization": "When you get all your tasks into one inventory, we call it mission control because then they're in your vision and it's easy to prioritize." — Leslie Shreve 00:18:10 "Mastering Time Management:": "You just click and drag the one block... you don't wanna divide it, you wanna move it." — Leslie Shreve 00:27:22"Conquering the Information Black Hole": "And so when people tell me, Oh, well, I don't go in there. That's the black hole. Well, you're gonna lose time in there, especially when they put everything on their desktop." — Leslie Shreve 00:35:04SaaS Leadership Lessons1. Adopt Time Blocking for Better EfficiencyTime blocking is essential for managing a hectic schedule and ensuring that critical tasks are accomplished. By dedicating specific chunks of time for focused work, managers and developers can avoid the constant interruptions that often plague their workday.2. Customize Productivity Systems for Role-Specific...

Are you feeling overwhelmed by tasks that never seem to end?What if I told you that you don't need another productivity app to reclaim your time? Today's guest is here to help us recover our time by working smarter.Meet Leslie Shreve. Leslie is a workload management and productivity expert, and the Founder and CEO of Productive Day®. She created Taskology®, a system that has helped hundreds of professionals from various industries increase efficiency and productivity by up to 300%, reclaim hours in their workday, and reduce time spent in their email inbox. Leslie's work has been featured in outlets like Fast Company, The Huffington Post, and Business Management Daily.In this episode, Leslie shares her game-changing strategies for creating a comprehensive workload management system that ties together task, time, email, and information management.You'll learn why task management, not project management, is the key to personal productivity and how to break down your tasks into small, manageable actions.We also talk about strategies for protecting your time, mastering your inbox, and getting more done in a day with less stress.Tune in now and discover how to build a workload system that works for you.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:54) The missing piece in your workday strategy (Hint: it's not a productivity app)(03:43) Four key components of effective workload management (08:21) How to break down your to-do list into actionable, achievable tasks(12:09) The Start, Continue, Finish methodology explained(13:54) Why time blocking alone won't help you reclaim your time (20:09) Mastering email with the Inbox Zero method (24:57) How to handle emails when you're unsure how to respond(29:00) A great manager Leslie has worked for(30:34) Keep up with Leslie(33:42) [Extended Episode Only] The magic formula for writing an easy and actionable task list(43:52) [Extended Episode Only] #1 mistake everyone makes when organizing tasksAdditional Resources:- Get the extended episode by Joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel hereKeep up with Leslie Shreve- Follow Leslie on LinkedIn and Facebook- Subscribe to her YouTube channel here- Take the productivity quiz now here- Sign up for a FREE 52-week productivity audio series here- Get the special report on Seven Surprising Secrets to Saving Time here- Visit her website for more information hereFREE Video on Taskology® Task Management + 20% Off the Full CourseLeslie is giving members of Podcast+ a FREE Video on Taskology® Task Management + 20% Off the Full Course. When you dive into the first video in the series for Taskology® Task Management, you'll discover the 3 essentials for getting more accomplished in less time with less stress. You'll also discover the Top 6 Benefits of using a central, digital task list and why this type of list will support you in working more proactively and less reactively, in addition to giving you more clarity, confidence, and control in your workday.To get this guest bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Organisational psychologist and executive coach Simi Rayat discusses the significance of a structured morning routine and her simple PRIME formula for a more productive and energised day. WANT MORE FROM SIMI? You can find Simi's book Productivity Joy (Wiley, $21.95) here. Catch her @simirayat_cpsychol or for more on her business Wellbeing Face see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Leslie Shreve, Founder of Productive Day® and creator of Taskology®, enhances workload management and productivity for C-level leaders and professionals. With over 20 years of experience, she helps clients regain hours in their workday and reduce email time significantly. What problem do we solve? Leslie Shreve addresses key productivity challenges for small business owners. She highlights the issues of inefficient task management and the drawbacks of using outdated paper systems. Shreve advocates for centralizing tasks in a digital system, prioritizing important activities, and breaking tasks into smaller, manageable steps. Her advice includes setting clear action dates and protecting time blocks to enhance productivity and reduce stress. She aims to help business owners become more organized and efficient. Small Business Answer Man Show Notes: With so many responsibilities and deadlines, entrepreneurship may be stressful, especially around the end of the year. Effective time management is essential to juggling work and personal obligations. Leslie Shreve, the developer of Taskology and the founder of Productive Day, wants to lower stress levels and help people discover hidden time to boost productivity. Managing chores across several platforms, such as paper, planners, emails, phone calls, texts, and social media, is a common time waster that can lead to inefficiencies and missed opportunities. Instead of utilizing paper, centralize tasks into a single digital system to get around this. Microsoft, Google, Asana, Trello, and Todoist are a few of the well-known programs. Create a thorough list of all the assignments, initiatives, and concepts in the digital system. Divide work into manageable, smaller steps to prevent feeling overburdened. Pay particular attention to what has to be done and when. This method aids in making wise choices regarding how to use one's time. Prioritizing tasks that affect the bottom line is crucial for small business owners to avoid becoming bogged down in less crucial duties like managing emails excessively. Leslie highlights the inefficiency of managing tasks with outdated paper systems. She advocates for centralizing tasks in a single digital system and emphasizes prioritizing important activities to focus on high-impact tasks. Leslie suggests breaking tasks into smaller, manageable steps and setting clear action dates and recommends protecting time blocks to enhance productivity and reduce stress. Her aim is to help business owners become more organized and efficient. Leslie Shreve's Advice for Leaders: Don't just put chores on your calendar. Manage tasks independently instead to keep an accurate picture of your actual time obligations and accessible windows of time. Set up specified time slots for finishing assignments and answering emails. This aids in workload management and keeps work from interfering with personal time. Establish a time-blocking strategy to protect your calendar. Establish precise rules for how often you should complete things each day and how to handle unforeseen problems. Establish dependable routines and habits to boost output. Wholesome systems that incorporate every facet of the workday are more efficient than piecemeal ones. Schedule some wiggle room so you can deal with unforeseen circumstances and rearrange priorities as necessary. Avoid working long hours on the weekends and at night. Make sure the way you organize your workday promotes productivity without taking away from personal time. Long-term success depends on your ability to sustain your productivity strategy with discipline and consistency. Rather than depending on discrete tools or recommendations, select and adhere to a comprehensive technique that handles duties, time management, email processing, and information handling. Establish a clear strategy to increase productivity and decrease the need to look for shortcuts or productivity hacks. To avoid burnout and dissatisfaction, try to establish a productive work environment that also permits you to keep a healthy work-life balance. Connect with Leslie Shreve: Website LinkedIn Facebook YouTube Clarity Navigator Discovery Session – Sign Up HERE Learn more about Gary's Mastermind group at goascend.biz/the-mastermind-solution

In this episode of the Goal Crazy podcast, Jason interviews Leslie Shreve, Workload Management and Productivity Expert. She is the founder of Productive Day and creator of Taskology. Leslie shares her expertise explaining how she helps busy professionals take control of their tasks, time, email, and information. She breaks down the key components of her Taskology system and discusses why traditional time management falls short. Leslie also recounts her journey from a 13-year career in corporate purchasing to starting her own productivity consulting business in 2003. She describes how she developed Taskology over time, trademarking it in 2010. Throughout the conversation, Leslie offers insights on protecting time, managing energy, and bringing long-delayed projects off the back burner. Her practical approach focuses on helping clients create systems to get more done with less stress, even in demanding corporate environments. Find Leslie on: Website: https://productiveday.com/ LinkedIn: https://www.linkedin.com/in/leslieshreve Book: https://www.amazon.com/Taskology-Unleash-Power-Productive-Workday/dp/0998121649

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the audio version of my newsletter Seeding Thoughts. Subscribe and read previous issues of the newsletter here.   Going to bed on time is a crucial yet often overlooked strategy for boosting productivity and overall well-being. It sets off a positive chain reaction, leading to more energetic mornings, better focus, and improved performance throughout the day. By prioritizing consistent sleep habits, you're not just preparing for a productive day, but creating a foundation for success in various aspects of life, from work to relationships and personal health.   Get time and labor-saving farm tools at shop.moderngrower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growing Microgreens Podcast

In today's fast-moving business environment, it's easy to become overwhelmed with emails pouring in, your task list growing, and time slipping away. Today's guest on The Clarity Advisors Show is a productivity and workload management expert with a system for getting all of that under control.Leslie Shreve is the founder and CEO of Productive Day and the creator of “Taskology,” the science of getting things done. In this episode, Leslie tells Ken Trupke how she helps professionals and their teams manage their workloads, make more progress, and enjoy more stress-free time at home.Timestamps(00:20): Introduction.(01:09): About Productive Day.(02:06): How Taskology fits with Productive Day.(03:45): Leslie's background.(06:34): The importance of task management.(08:02): Escaping "email jail".(11:01): More keys to getting organized.(13:15): The truth about Asana and other project management tools.(19:01): How leaders can help their teams be more productive.(23:21): The challenges of remote work.(26:09): Keys to avoiding distractions.(28:48): Where AI fits in with all of this.(30:50): Leslie's recommended reading and listening.(32:33): How to connect with Leslie.Episode Quotes“People are so fragmented in how they're getting their work done. How they're working isn't working.”“The name of the game is really task management.”“There are more than 10 different sources of tasks in your workday. Email is just the most annoying.""If you don't have a method for managing tasks – for gathering them, planning them, prioritizing them and getting them done – you are never going to be able to tackle email.”“Leaders can help their teams first by helping themselves.”“It's almost unfair to expect your people to hit deadlines and goals without giving them the tools or the wherewithal to do it.”“The project management software is not going to be the solution. What matters is the methodology for the technology.”“Nothing in this world happens without making good decisions, and that's one of the best skills that people can have.”Recommended Reading and Listening“Taskology: How to Unleash the Power of Your Most Productive Workday” by Leslie Shreve“Becoming Supernatural” by Dr. Joe DispenzaThe Efficiency Edge newsletterClarity Advisors Reading ListConnect with Leslie ShreveEmail: leslie@ProductiveDay.comWebsite: ProductiveDay.com Leslie Shreve on LinkedInConnect with Ken TrupkeEmail: ken@clarityadvisors.ioWebsite: ClarityAdvisors.ioKen Trupke on LinkedIn 

Welcome to Study Sounds, The Podcast that turns your study sessions into a focused and immersive experience. Ever wondered about study sounds? Well, they're like tailor-made soundscapes crafted to set the perfect learning ambiance. Picture this: the gentle rustle of leaves or the distant buzz of a bustling coffee shop, all aimed at whisking you away from distractions and into a zone of deep focus. Think about being enveloped in the quiet hum of a library, where the soft shuffle of pages and the occasional cough blend into a comforting backdrop, nudging your mind towards concentration. That's the enchantment of study sounds—they carve out a mental sanctuary solely dedicated to learning and productivity. Study Sounds? They're your trusty companions on the quest for knowledge and focus. So, lean back, soak it in, and let these sounds steer you towards a realm of unwavering concentration. Because with study sounds, every study session holds the promise of unlocking your full potential. Get ready for an immersive journey that'll revolutionize your learning approach. Study sounds, study sounds, study sounds—because focus deserves its own soundtrack! Study group sounds, Deep focus sounds, Study motivation, Study brainwave Sounds, Academic focus sounds, Instrumental study Sounds, Study ASMR, Study session sounds, Study room atmosphere, Ambient study sounds, Study productivity, Brainwave focus, Study focus Sounds, Classroom sounds, Library ambiance, Study background noise, Study playlist, Study concentration, Quiet study sounds, Study environment, Productivity sounds, Study Sounds, Study white noise, Study ambient sounds, Study nature sounds, Study meditation, Study time, White noise for study, Focusing sounds, Coffee shop study sounds, Cafe study sounds, Best study sounds, ADHD study sounds, Rain study sounds, Study noise, Study ambient noise, Background sounds for studying, Concentration noise, Focus sounds, Focus Sounds, Study playlists, Ambient sounds for studying, Concentration Sounds, Background noise for focus, Brainwave entrainment, White noise for studying, Productivity hacks, Study session Sounds, Calming study sounds, Instrumental study Sounds, Deep focus Sounds, Study meditation, Relaxing study Sounds, Study room ambiance, Nature sounds for studying, Binaural beats for focus, Study aids, Classical study Sounds, Study time management, Homework help, Study techniques, Memory improvement, Study motivation, Cognitive enhancement, Academic success strategies, Mindfulness for study, Study habits, Study tips and tricks, Brain boosting Sounds

We all struggle to keep up with the firehose of work that comes in -ToDo Lock focuses on eliminating distractions The post A PRODUCTIVE DAY? IT'S A LOCK! appeared first on sound*bytes.

Need a Routine makeover? Join Trish as she unlocks the secrets to supercharging your productivity and achieving fabulous sleep through the power of routines! In this episode you'll discover: Why your morning routine can make or break your entire day Simple tweaks to turn your evenings into launchpads for successful mornings The shocking morning habits that are sabotaging your day A military-tested technique to fall asleep Whether you're a night owl struggling to seize the day or an early bird looking to optimize your routine, this episode is filled with practical tips and actionable advice. Trish guides you through interactive exercises to evaluate your current habits and compose the perfect routine tailored to your lifestyle. So grab your favorite pen + notebook and take the first step towards a more energized, focused, and well-rested you! Inside The Declutter Club, we are talking all about Routines, To Do(ne) Lists + Checklists. Dive on in with us at: www.simplifywithyou.com/declutter --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Meet author Leslie Shreve, the Founder & CEO of Productive Day. Leslie is an expert on workload management, efficiency, and productivity. She is the creator of Taskology® The Science of Getting Things Done. Leslie focuses on helping high-achievers get more accomplished in less time with less stress.

On this solo episode, you will discover how the seemingly insignificant things we do daily have a huge impact on how our lives turn out. I trust you will learn a thing or two from it and I hope I will hear contributing thoughts from you on How To Have A Productive Day.

Tom Curran and Phil Perry react to the latest developments surrounding Matthew Judon and his contract negotiations with the team. Then, the guys share their camp observations from the day before Kay Adams joins to discuss Jerod Mayo, how the league views the Patriots, and more!1:00- Tom and Phil break down the latest with Matthew Judon16:00- The guys share a QB update as Jacoby Brissett continues to look like the team's best option to start, and Drake Maye struggles20:50- More training camp observations25:20- Kay Adams joins Tom from Gillette StadiumWatch the full episode on YouTube: https://youtu.be/rQkYyw_QlxwSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the ancient secrets of Stoicism to supercharge your morning routine and boost your productivity! Embark on a transformative journey that reveals 7 Stoic practices designed to cultivate inner peace, resilience, and purposeful living. Learn from the wisdom of Marcus Aurelius and embrace the empowering philosophy of Amor Fati. This guide is your key to achieving harmony amid life's triumphs and trials. Unlock the power of Stoicism, transform your mornings, and enhance your productivity today!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Do you want to learn how to make the most of your mornings? Join me and guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and a renowned podcaster, as we look at ways to master your mornings and optimize your day. Jeff shares his expertise on the weekly review process and agile goal setting, offering invaluable insights into planning your week and setting achievable goals.Learn the importance of setting smaller, actionable goals aligned with larger objectives. Jeff also shares about the tools and techniques he uses, from digital calendars to task managers, to streamline his workflow and maximize productivity. You want to hear this conversation!Jeff's Book List:Getting Things Done by David AllenThe One Thing by Gary Keller and Jay PapasanEssentialism by Greg McKeownEffortless by Greg McKeownIn This Episode:Check out Jeff's podcast, The 5 A.M. Miracle wherever you find your podcastsMore info on his website!Sign up for my newsletter, Try This!Follow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.I'm also on Instagram, Twitter, YouTube, and Facebook.My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Have me speak at your next event!

Are you in search of the perfect morning routine? In this episode, I dive into the updates to the bestselling book "The Miracle Morning" by Hal Elrod. Drawing from my own experimentation with morning routines and now teaching other women how to create their own, I explore the significance of morning rituals in setting the tone for a successful day. Reflecting on my initial skepticism toward the original book's approach, I share insights on why a one-size-fits-all routine might not work for everyone.  Delving into the new additions to the book, such as the "Miracle Evening," I offer my thoughts on striking a balance between structure and flexibility in crafting effective routines.In this episode, I cover:Overview of the updated edition of "The Miracle Morning" bookDistinction between morning routines and morning task listsIncorporating evening routines to improve sleep qualityThe FREE Master Your Morning Event is Back!Join me May 13 - 17 to discover your perfect morning routine.www.megansumrell.com/masteryourmorning________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

Start your day with positivity: morning affirmations for a positive and productive day"Thank you for joining us on the Daily Affirmations Podcast! We hope these words have filled your heart with love and positivity. We invite you to subscribe to receive new doses of inspiration, to share this podcast with your loved ones so that together we can build a more loving and light-filled world. And don't forget to leave us your rating and comment; we would love to hear how these affirmations have impacted your life! See you soon, and may love and joy always accompany you!"

In this podcast I go in to detail on my top 3 Supplements for sleep and techniques for rest and recovery. Over the years I have experimented a lot with different products and techniques to sleep better. To deal with a busy mind, restlessness and being a light sleeper I have had to find my way through a mine field of promises to arrive at something that truly works. It is my hope that it may be of help to you to…. Enjoy, listen and share Our 3 Key Supplements for Better SleepInositolMagnesium GlycinateSuntheanine (L-Theanine)Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us Pharos and Piet on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

This is my 4 step morning routine that I have inputted over the last 2 - 3 months. Productivity is counterintuitive. You cannot build success without goals and you cannot work towards your goals without structure. NACC COURSE: https://www.neuroathletics.com.au/naccThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner.

In this episode, you would learn infinitesimal habits that you can add to your routine for a really productive day.

This will be our 13th Podcast together. Last time we started with a brand-new topic… effective communication. Since August of 2022,  we have been discussing an ongoing series of thought-provoking topics on the subjects of personal leadership development, and business leadership. Greg is a business consultant, author, keynote speaker, and a personal life-coach that I got to know very well over a decade ago.  As a reminder, you can learn more about Greg's training skills on his YouTube site. Simply type in “leadership excellence channel” on the YouTube home page “search” bar, and you will find him. In the past, we have spoken with Greg about a lot of interesting topics including Personal Leadership Development, Business Leadership, Servant-Leadership, How to Have a Fulfilling and Productive Day, and the common misconceptions about the Law of Attraction.  https://leadershipexcellencenow.com      

Life doesn't come with a playbook and boy do I wish it did. Navigating the multiple facets of motherhood and our daily tasks can quickly overwhelm us. I truly understand the weight of these responsibilities and I've found that regardless of the season I'm in, I thrive off of leveraging systems in my daily life to help me make progress toward my goals.   In today's episode, I'm bringing you concrete steps to up your morning game plan so that you can start your day feeling productive and ready to go. I am here to guide you in my own current season of difficulties so that together, we can encourage each other to stay consistent with systems and routines that work.   Come get real with me today and let's create a morning game-plan together.   xoxo, Chelsi Jo .   .   MARK YOUR CALENDAR!   You're invited to our Business Workflow Workshop on Tuesday, Feb 20th. Come hang out with me while I teach you the four steps to using workflows to grow your business.   I'm going to help you learn how to strategically organize your processes so that you can stay consistent without feeling burnt out. No matter what your small business is, this event is for you.   If you're ready to elevate your game and discover the four steps that have propelled my business forward through strategic workflows, then reserve your spot right now. Claim your seat for the Workflow Workshop.   .   Resources From Today's Episode: .   .   Check out Dwell–The Scripture Listening App   .   .   Grab your spot today in our upcoming WORKFLOW WORKSHOP   .   .   Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife   .   .   Take The FREE Overwhelmed To Organized Quiz   https://chelsijo.co/quiz    .   .   Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE   .   . Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE

The productivity episode! My top tips if you want to have your most productive day- take what you want from these tips ;) Supplements mentioned: MAGIC MIND: Use code BRUNET20 VANDAL PREWORKOUT NEURON BRAIN SUPPLEMENT  

15 minutes is all you need to plan for a productive and effective day! This strategy works for anyone whether you're working from home, in the office, in school, anything! This sets you up for a healthy lifestyle, work/life balance, priorities in work, and getting the most of our your day! Thanks for watching Manifest with Tori DeSimone! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Manifest Book Club Book is The Creative Act | A Way of Being by Rick Rubin: https://rstyle.me/+GWQP1mpCHKBEBwQPiiMy2g  Episode comes out February 29, 2024 *This book is also INCLUDED in Spotify Premium membership as an audiobook! Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Go to https://shopify.com/manifest now to grow your business–no matter what stage you're in. Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What to manage better for a more productive day! (hint: it's not time)In Music News: why today is Justin Timberlake Day. Murphy's management advice on how to get work DONE in an open workspace.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1207: Michael Levitt offers practical advice on overcoming the sluggishness from a poor night's sleep. He suggests beginning with a nutritious breakfast, incorporating light exercise, and staying hydrated. Levitt advises against relying heavily on stimulants like caffeine, emphasizing the importance of a balanced diet and regular exercise. He provides tips for improving sleep quality, such as establishing a bedtime routine and maintaining a comfortable sleep environment. Levitt also addresses the pros and cons of power naps and the significance of seeking professional help for persistent sleep issues, all contributing to a productive day and better sleep habits. Read along with the original article(s) here: https://www.breakfastleadership.com/blog/healthy-ways-to-overcome-a-poor-nights-sleep-tips-for-a-productive-day-ahead Learn more about your ad choices. Visit megaphone.fm/adchoices

We all lead incredibly busy lives, but it's important we don't neglect ourselves or those who matter most to us. In this episode I'm sharing some elements I think are necessary for a truly productive day (and life).