Podcasts about time management tips

What's up, everyone! Summer's here, and if you're like most people, you're probably thinking it's time to slow down. But let me ask you something... why does success have to hit pause just because it's hot outside? In this episode, I'm diving into the exact strategies I use to stay focused, productive, and still enjoy the hell out of summer. These are the same tactics I teach my coaching clients—and I'm laying them all out for you. Here's what I cover: How I define my productive hours and protect them like appointments I can't miss Time-blocking that actually works—and how it keeps me sane and on target The power of setting summer goals and giving yourself meaningful rewards And yeah, I still grill, hit the beach, and spend time with my kids. You can do both. This episode is about momentum, mindset, and making this summer your most successful yet—in business and in life. Let's get after it.

In episode 278, Prep Dish founder Allison Schaaf talks about four time management hacks she is leaning into now that she has gone from 3 kids to 4. If you want to learn more about her journey through adoption, check out the Miscarriage Hope Desk substack- http://miscarriagehopedesk.substack.com Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekucloThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro  02:38 - Challenges of Monetizing Bodybuilding  04:09 - Transitioning to Health & Wellness  05:37 - Bodybuilding Prep & Off-Season Strategies  07:46 - Truth About Steroid Dosages  09:19 - Training as the Game Changer  11:15 - Female Trainers & Intensity  12:54 - Early Bodybuilding Journey & Mentorship  16:33 - Building Muscle Over Time  18:59 - Nutrition for Growth vs. Longevity  23:30 - Shifting to Health-Conscious Bodybuilding  26:20 - Maintaining Insulin Sensitivity  29:27 - Optimizing Testosterone Levels  32:20 - Reducing Inflammation with Supplements  37:39 - Glutathione & Detox Support  39:49 - Smarter Supplement Choices  41:03 - B Vitamins for Inflammation & Sleep  43:10 - Science-Based Training & Apps  45:56 - When to Retire from Bodybuilding  50:40 - Health Markers to Monitor  53:37 - Genetic Testing & Alzheimer's Prevention  56:38 - Brain Health & Mental Stimulation  58:20 - Journey into Bodybuilding & Firefighting  1:02:22 - Building a Fitness Business  1:08:56 - Managing Allostatic Load  1:11:16 - Stress & Anxiety in Competition  1:13:51 - Pushing Limits as a Firefighter  1:15:47 - Early DC Training Days  1:17:14 - Evolution of Training Methods  1:19:50 - Balancing Intensity & Smart Lifting  1:21:16 - High-Volume Heavy Training  1:23:27 - Science vs. Bodybuilding Methods  1:26:22 - Off-Season Testosterone Strategy  1:31:53 - Health-Focused Bodybuilding  1:32:56 - Favorite Bodybuilding Show  1:34:32 - Comeback & Boxing Plans  1:36:01 - Regenerative Medicine Tips  1:37:35 - Genetics & Strength Secrets  1:39:51 - Craziest Pre-Contest Cycle  1:41:32 - Project Super Heavyweight  1:43:57 - Top 5 Training Exercises 1:45:26 - Toughest Firefighting Moments  1:47:07 - TRT Plus Approach  1:50:28 - Low-Dose Transformation  1:52:57 - Dealing with Online Haters  1:54:01 - Hair Loss & Restoration  1:57:03 - Time Management Tips  1:59:01 - Life-Changing Final Message  2:02:11 - Thanks  

Send us a textIn this episode of "Business Growth Talks," host Mark Hayward delves into the powerful concept of the 80/20 rule, also known as the Pareto Principle. This principle suggests that a small percentage of actions or inputs often lead to a majority of results or outcomes. Mark emphasizes how this rule can be applied to various areas of a business, from client management to marketing strategies, in order to enhance efficiency and accelerate growth.Mark explores the origins of the Pareto Principle and outlines its significant impact across different sectors and time periods. He encourages business leaders to identify the 20% of activities that drive 80% of their business results. By highlighting this critical fraction, Mark provides actionable insights on optimizing client relationships, streamlining marketing efforts, and prioritizing tasks to maximize time and energy. “Scaling a business is not about doing more,” Mark notes, “it's about doing less, but doing it much better.”Key Takeaways:The 80/20 rule, or Pareto Principle, indicates that a minority of efforts often lead to the majority of results, applicable in various business scenarios.Identify your top 20% of clients who generate the most revenue and nurturing them can significantly enhance business growth.Streamline marketing efforts by focusing on the platforms and content that already drive the majority of leads and engagement.Protect your time by focusing on high-value activities and delegating or automating low-value tasks for increased productivity.Conduct an 80/20 audit to evaluate and sharpen business strategies, simplifying or scaling elements as necessary for growth.Resources:Mark Hayward on LinkedInMark's website: podcastintroduction.comEncouraged by the enlightening themes of this episode, listeners are invited to delve deeper by tuning inSupport the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Send us a textIn this eye-opening episode of the Customer Success Playbook podcast, hosts Roman Trebon and Kevin Metzger welcome Kristen Nolan, Senior Client Account Manager at Interview Valet. As a military spouse, mother of three, and active community volunteer, Kristen shares her battle-tested strategies for managing a packed schedule. Her number one tip? Taking control of your calendar through intentional time blocking. Discover how this simple yet powerful technique helps Kristen juggle professional responsibilities while maintaining flexibility for life's unexpected moments and personal priorities.Detailed AnalysisEffective calendar management might be the most underrated skill in today's busy professional landscape. Kristen Nolan, who juggles multiple roles with impressive grace, offers a masterclass in time management that any customer success professional can immediately implement.Kristen's approach centers on what she calls "Z to A thinking" - a methodology where she identifies all weekly tasks first, then strategically schedules them on her calendar. This proactive stance ensures nothing falls through the cracks while maintaining flexibility to adapt when needed. As Kristen points out during the conversation, this intentionality creates space for both productivity and spontaneity - a balance many professionals struggle to achieve.For customer success professionals, Kristen's advice is particularly valuable. The demanding nature of client-facing roles often leads to reactive scheduling practices, where calendars become overrun with meetings, leaving little time for focused work. By implementing Kristen's time blocking technique, CS teams can carve out dedicated space for deep work while still maintaining client availability.What makes Kristen's approach stand out is her holistic perspective - combining personal and professional commitments in a single calendar system. This integrated view prevents the common pitfall of overbooking and creates realistic expectations for what can be accomplished each day. For customer success teams looking to improve efficiency without sacrificing client relationships, this balanced methodology offers a practical framework that can transform productivity.The customer success playbook continues to evolve, but fundamental skills like time management remain essential building blocks for professional excellence. Kristen's insights remind us that sometimes the simplest strategies yield the most powerful results.Now you can interact with us directly by leaving a voice message at https://www.speakpipe.com/CustomerSuccessPlaybookPlease Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.

This episode is the second and final part of my interview with Makya Smith, the first student to receive the Dental Hygiene Basics Scholarship! In this episode, you'll get to learn how Makya lost access to her full-ride scholarship halfway through dental hygiene school and still managed to graduate with zero debt! I love her perspective on receiving scholarships because it allows her to be more committed to her education. We are honored to support her in her dental hygiene journey and hope this motivates students to apply for as many scholarships as possible while in school! Timestamps:(00:00) Intro (01:16) Finances in Dental Hygiene School(07:44) Figuring Out Life Before School (09:16) Dedicating Time to Scholarship Applications (11:34) Applying to Dental Hygiene Programs (14:59) Time-Management TIps (16:27) Learning Clinical Skills (19:24) Advice for Future DH Students

Who doesn't need more time in their life? I know I do. But what is the secret? How do we find more time in our lives without sacrificing our sanity or sleep? My guest this week, Jenna Piche, a time management coach, shares some practical ways to reframe how you look at your tasks, your time and your week to make your space in your schedule for things that matter. Connect with Jenna Piche:Instagram @jenna.picheLinkedIn: https://www.linkedin.com/in/jennapiche/Jenna's podcast The Other Side of Busy

Mom-guilt BANISHMENT guide: https://www.momguiltbegone.com/cheat-sheet  Want to grow your business without the overwhelm?  I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ —------------------------------ Hi, I'm Rachel Pedersen.  Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth.  Here's a little bit of the backstory:  2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses.  2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen    

In this episode of All About Capital Campaigns, hosts Amy Eisenstein and Andrea Kihlstedt delve into the challenges of managing time effectively when preparing for a capital campaign. They offer four practical strategies to enhance efficiency, discuss the importance of investing in better systems, and explore how to secure board approval for these investments. This episode is essential for nonprofit leaders seeking to balance their existing responsibilities with the demands of a capital campaign.Tune in as Amy and Andrea share real-world examples, expert insights, and actionable tips to help you streamline your efforts and set your campaign up for success. Whether you're just beginning to consider a campaign or already deep in planning, this episode will leave you feeling more confident and in control of your time.

Feel like you don't have the time or energy to start a coaching business after divorce?   In this episode of The Divorce Revolution Podcast, I'm diving into one of the most common questions I get from divorced moms: How the hell do I build a business while working full-time, single momming it, and managing everything else life throws my way? And trust me—I get it. When I launched my first business, I was in the thick of my own divorce, raising kids solo, and working a demanding 9-to-5. But I figured out how to do it without losing my damn mind, and now I'm sharing that exact strategy with you.   If you've ever dreamed of turning your story and experience into a purpose-driven coaching business, this episode breaks down how to do it in just 3-5 hours a week. You'll learn how to attract clients (even with zero followers), build an offer that sells, and start making money without quitting your job. Plus, I'm sharing real talk about the mindset traps to avoid and the biggest mistakes new coaches make when they're first starting out.   Resources Mentioned: Save your seat for the FREE Divorced to Dollars Workshop: https://products.ambershaw.com/divorcedtodollars Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist   What I/We Discuss: Why starting your coaching business as a side hustle gives you an advantage How to create a 3-5 hour work week as a new coach The 3 biggest mistakes new coaches make (and how to avoid them) How to find time in your week without burning out   Key Takeaways: "The second you decide to start your business, you are all in. It doesn't have to be full-time to be real." "You don't need more time—you need a strategy."   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Do you ever feel like it's either all or nothing when it comes to making your ballet training worthwhile? I mean, if you can't make it to an hour+ technique class, what's the point - right?  In this episode we talk about how to fit ballet into your busy schedule, even if you only have 5 minutes! Join us as we dive into practical tips and strategies for managing your time as an adult dancer—whether you're juggling work, family, or just life in general. Small but consistent steps can lead to BIG progress in your dance journey... Let's get into it!Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

Several tips and methods you can implement to help boost your daily productivity.MX3 Podcast on Youtubewww.youtube.com/@mx3podcastContact MX3 Podcast Tweet us: @mx3podcast Email us: info@mx3.vip LinkedIn: https://www.linkedin.com/in/michael-w-wright-9397b23a/ Thanks for listening & keep on living your life the Wright way!

BRX Pro Tip: 3 Effective Time Management Tips Stone Payton: And we are back with Business RadioX Pro Tips. Stone Payton Lee Kantor here with you. Lee, give us some tips from what you’re learning about managing that all too precious resource – our time. Lee Kantor: Yeah, I think a lot of times people […]

Do you struggle with procrastination? Do you find yourself putting off important tasks, delaying your dreams, or feeling stuck when it comes to pursuing your God-given calling? If so, you are not alone. Procrastination is more than just a time management issue—it's a mindset barrier that can keep you from stepping into the purpose God has for your life.In this episode of Uniquely You with Destiny Pickens, we dive deep into the root causes of procrastination, including fear, overwhelm, and perfectionism. You'll gain biblical insights and practical strategies to break free from hesitation and start making steady progress in your personal growth journey.If you are ready to move from procrastination to productivity and start walking boldly in your calling, this episode is for you.What You'll Learn in This Episode:The real reasons why we procrastinate (and how to overcome them)How fear, self-doubt, and perfectionism keep you stuckBiblical principles to help you take action with confidenceSimple, effective steps to stop delaying and start progressingHow to shift your mindset from hesitation to momentumBible Verses Mentioned:Proverbs 13:4 – "The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied."2 Timothy 1:7 – "For God has not given us a spirit of fear, but of power and of love and of a sound mind."Proverbs 16:9 – "The heart of man plans his way, but the Lord establishes his steps."Ecclesiastes 4:9 – "Two are better than one, because they have a good return for their labor."Philippians 1:6 – "He who began a good work in you will carry it on to completion."Subscribe to the podcast and never miss an episodeStay Connected:Follow me on Instagram: @destinypickensVisit my website for more faith-based personal development content: www.destinypickens.comLeave a review on Apple Podcasts or Spotify—it helps more Christian women find this encouragementSend us a textSupport the show

Breaking Free from Overcommitment: How to Reclaim Your Time and EnergyAre you part of the 60% of people who take on more than they can accomplish? Do you find yourself saying "yes" to everything, only to feel exhausted, overwhelmed, and stretched too thin? In this episode, Joseph and Paula are tackling the habit of overcommitment—why we do it, how it affects our well-being, and, most importantly, how to stop.Join us as we explore: The hidden reasons behind overcommitting The impact of overcommitment Practical strategies for setting priorities and saying “no” without guilt The power of rest and learning to embrace downtimeIf you're ready to take back control of your time and energy, this episode is for you.

Send us a textIn this episode, I sit down with Carrie Lupoli to talk about time management, productivity, and morning routines that actually work — even for busy women with packed schedules. Carrie shares why your mindset around time might be the biggest obstacle to creating a schedule that works. We dive into her 168-hour method, how to design an ideal week, and why morning routines (or evening if you're not a morning person) are so powerful. If you're tired of feeling like there's never enough time, this episode is packed with practical tips and time-saving strategies you can apply right away.FIND CARRIE: INSTAGRAM-WebsiteCarries Episode on Weight Loss VS Fat Loss: Episode 93Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Juggling a million things and wondering how the heck to fit it all in? We got you. In this episode, we're breaking down real-life time management hacks to help you stay on top of your to-do list without losing your mind. From themed workdays and energy-based scheduling to sneaky ways to get more time back (without cutting sleep), we're sharing what actually works. Plus, some hilarious stories of our own time management fails—because let's be real, we've all been there.Episode Chapters:00:00 Introduction to Time Management and Productivity11:59 Personal Experiences with Time Management18:02 Productivity Tips and Themed Days22:51 Understanding Your Relationship with Time24:25 Finding Your Flow: Energy Management27:22 Creating Sustainable Work Patterns29:21 Setting Boundaries for Productivity32:15 Automating Tasks for Efficiency35:04 Weekly Planning for Control37:31 Energy Management Before and After Tasks39:46 Prioritizing Tasks Effectively42:14 Personal vs. Professional Task Management46:08 Batch Planning for Efficiency48:02 Adapting Time Management to Life Changes  In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

How do you juggle time between your kids, your business, and everything else life throws your way? In this episode, I share the time management lessons I've learned as a busy mom and business owner. Let's be real: it's not always easy, and I'm definitely not perfect, but I've figured out a few key strategies that help me stay on track, even on the most chaotic days. I'll walk you through the questions to ask yourself to help you figure out what truly matters to manage your time more intentionally and create systems that make your day smoother. If you're feeling overwhelmed, this episode is packed with tips and real-life examples to help you feel more in control of your schedule and less stressed. What you'll learn in this episode:How do you decide what truly matters when time feels scarce?Simple strategies that can help you manage your time more effectively as a busy parentAre you stuck in "busy work" that doesn't move your business forward?How small, consistent habits will help you avoid feeling overwhelmedHow do you balance deadlines and clients with family life without losing your mind?Tune in for some practical, actionable advice on making time work for you so you can be a present parent AND keep your business growing!Lash Biz Babes Online Conference 2025 tickets are live! Join us virtually on May 3rd and 4th for 2 days of speakers, Q+As, panel discussions, huge giveaways, and virtual networking! Business was truly never meant to be done alone. Let's grow together in 2025! Payment plan available. Learn more and grab your ticket at www.lashbizbabesconference.comResources:Grab Your Free Social Media Content Guide: https://ericaschramm.kit.com/c85536608cLooking to grow your beauty business on social media in 2025? Let's talk! We help make socials easy for salons, spas, and beauty brands while still hitting your goals online! www.beautycorpro.comWhere We Can Connect:Let's be friends on Instagram! www.instagram.com/xoericaschrammLash Biz Babes Online Conference 2025 tickets are live! Join us virtually on May 3rd and 4th for 2 days of speakers, Q+As, panel discussions, huge giveaways, and virtual networking! Business was truly never meant to be done alone. Let's grow together in 2025! Payment plan available. Learn more and grab your ticket at www.lashbizbabesconference.com

The CEO Shift is here! Join my free, 4-week live experience to reclaim your time, simplify your systems, and finally lead your business with confidence. We kick off March 4th, so don't wait - click the link to join now! https://holly.myflodesk.com/ceo  If you're stuck in the weeds of your business - working harder than ever but not seeing the freedom or growth you want - this episode is for you. I'm breaking down the three biggest shifts you need to make to simplify your business and scale sustainably, so you can free up your time, focus on what truly moves the needle, and finally step into the CEO role your business needs. You'll hear real-life client examples of how these shifts have helped business owners go from overwhelmed and overworked to streamlined and scalable. Plus, I'm giving you an exclusive sneak peek into The CEO Shift - a free, high-touch 4-week sprint designed to help you reclaim your time and run your business with ease. In this episode, you'll learn:

I share my top three strategies for boosting productivity and improving time management, specifically tailored for lawyers with ADHD. Drawing on my experience coaching lawyers with ADHD, I offer practical tips you can implement right away.   Discover how to create effective visual cues, build productive habits, and adapt when your systems inevitably fail. If you're ready to take control of your time and get more done, this episode is for you.   Get full show notes and more information here: https://thejoyfulpractice.com/196  

Are you ready to bring clarity, focus, and structure to your week? In this episode of Aligned Momentum, we're tapping into the energy of the week ahead - blending big-picture vision with grounded, strategic action. If you've been feeling scattered or stuck in the details, this episode will help you streamline your approach, refine your priorities, and take intentional steps forward. This isn't about doing more - it's about doing what truly moves the needle. I'll guide you through simple, actionable steps to create momentum in a way that feels aligned and sustainable. Here's what we'll cover: ➡️ Monday: Setting powerful intentions and structuring your week with clarity. ➡️ Tuesday: Finding your flow and focusing on needle-moving tasks. ➡️ Thursday: Refining your approach and letting go of what's not working. ➡️ Friday: Taking bold, aligned action to move your business forward. ➡️ Sunday: Planning with purpose to set yourself up for success. By the end of this episode, you'll feel clear, confident, and in control of your week - with a plan that actually works. ✨ Hit play and let's make it happen!

The CEO Shift is here! Join my free, 4-week live experience to reclaim your time, simplify your systems, and finally lead your business with confidence. We kick off March 4th, so don't wait - click the link to join now! https://holly.myflodesk.com/ceo  Running your business shouldn't feel like a constant juggling act where you're doing all the things but not seeing the results you want. If you've ever felt like you're stuck in the weeds, spending more time working in your business than on it, this episode is exactly what you need. I'm breaking down the key systems every CEO needs to reclaim their time, simplify their processes, and finally run their business like the well-oiled machine it's meant to be. You'll learn how to stop putting out fires, eliminate overwhelm, and build a business that works for you—not the other way around. These are the exact strategies my clients have used to reclaim 5+ hours every week, simplify their operations, and lead their businesses with clarity, confidence, and freedom. What You'll Learn in This Episode: ✅ How to reclaim your time and focus on what actually moves the needle. ✅ The CEO systems that create clarity and confidence in your business. ✅ How to stop running in circles and start running a business that supports your life. ✅ Simple strategies to make your business scalable without burning out. If you've ever thought: “I feel like my business is running me, not the other way around.” “I'm working harder than ever, but the results don't match the effort.” “My systems are all duct-taped together, and it's holding me back.” This episode is for you. Grab a notebook and your favorite drink - it's time to build systems that free up your time and take your business to the next level.

In this episode, I'm sharing my 1-hour planning system that helps me save hours every week while running a 7-figure business and balancing family life. Learn how to organize your schedule, prioritize what truly matters, and stick to your plan without feeling overwhelmed. This simple routine will transform how you work and live!WATCH THE DEMO ON YOUTUBE❤️‍

In this episode Morgan will share 4 easy and effective tips for when you have alot on your plate and need to manage your time effectively. 

In this episode, I'm diving deep into a topic that's been a total game-changer for my productivity: time blocking. But not just any old time blocking—I'm talking about a flexible, realistic, let's-make-this-work-for-real-life kind of approach. We're covering: Why deep work is 5x more productive than multitasking (science says so!) How Parkinson's Law explains why you're taking too long to finish things (hint: work expands to the time you give it) The magic of micro time blocks—because even 15 minutes can move the needle My exact scheduling shift that turned my scattered workday into an efficiency powerhouse And, of course, I'm sharing my best time management tips to help you take action now—so future you is high-fiving past you in just a few weeks.   Mentioned In This Episode: Amber's Instagram: @ambermccue Google Calendar

Micromanagement is not a good thing, but I think it's natural to feel like doing it sometimes.  But that doesn't mean we shouldn't try to reduce the habit! In this episode I take a look at the problems with micromanagement, and how you can reduce the feeling that you need to do it with your team.  Interested in working with me?  Book your free 30-minute consultation, where we'll discuss your goals and challenges and how my coaching may be able to help.  Then we can decide whether we're a good fit to work together.  >>> Click here to book your free consultation. Show Links:  Build Empathy Iceberg Model – This link leads to an article discussing the Iceberg Model of Human Behaviour, which is useful for understanding the hidden factors driving behaviors like micromanagement. Thoughtful Leader Podcast #123: Common Leadership Fears and How to Challenge Them – This podcast episode explores common leadership fears and strategies to overcome them, helping leaders manage their emotions and actions more effectively. Thoughtful Leader Podcast #232: Trying to Give Your Team More Autonomy? Watch These Traps – This podcast discusses how leaders can empower their teams with more autonomy, while avoiding common pitfalls. Can't Trust Your Team? Why it Really Matters – This article delves into the importance of trust in leadership and how lack of trust can affect team dynamics. Top 5 Time Management Tips for Leaders – This post provides valuable time management strategies for leaders looking to improve their efficiency and effectiveness. The 5 Whys root cause analysis technique – This resource explains the “5 Whys” technique for identifying the root causes of problems, a helpful tool for leaders trying to address micromanagement tendencies. Why Exercising Restraint Is Important For Good Leadership – This article highlights the importance of showing restraint as a leader and how it can enhance leadership effectiveness.

If you're a busy mom who wants to power up her productivity, look no further! In Part Two of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the final three steps in her POWER productivity system. Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She's also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Clarify your purpose — and stop wasting time.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections, and more meaningful choices.As Cassie Holmes knows, how we spend our time has a big impact on our happiness and well-being. For her, that means focusing on the things not just immediately in front of us, but those that most closely align with our purpose."When I say purpose, what I mean is what really drives you," explains Holmes, a professor at UCLA Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. Living a happier and more fulfilled life, she says, rests on using purpose to drive our decisions. “Once you clarify for yourself: what is your purpose? What is your why? Then you can use that as a filter [for] where you should be spending your time.”In this episode of Think Fast, Talk Smart, Holmes and host Matt Abrahams explore practical strategies for being more purposeful with our time. From email management to relationship building, Holmes shares research-backed approaches for achieving greater happiness through intentional choices.This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/ThinkFast and get ten percent off your first month.Episode Reference Links:Cassie HolmesCassie's Book: Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:31) - Defining Purpose (05:54) - Time Management Strategies (08:26) - Time Tracking for Insight (12:49) - Consolidating Tasks (14:41) - Presence and Happiness (16:44) - The Final Three Questions (21:17) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from BetterHelp

If you're a busy mom who wants to power up her productivity, look no further! In Part One of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the first two steps in her POWER productivity system. Come back tomorrow for Part Two! Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She's also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Her free productivity planner can be found on her website if you scroll about halfway down the home page! Horacio Printing Planners Skylight Example of a combination command center with cork board, calendar, and blackboard.   Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Running a business can feel like a never-ending to-do list - constant plate-spinning, chasing deadlines, and wondering if you're actually making progress. If you've ever felt overwhelmed, reactive, or stuck in the daily grind, this episode is for you. I'm sharing the three key strategies that will help you simplify your focus, create a planning system that works, and stay consistent - without burnout. These are the exact strategies I've used with my clients to take them from feeling scattered and overwhelmed to running their business with intention and ease. What You'll Learn in This Episode: ✅ The #1 mistake most business owners make with planning (and how to fix it). ✅ How to simplify your focus so you're working on tasks that actually move the needle. ✅ The planning system I use to help my clients stay clear, consistent, and confident. ✅ Why accountability and support are the secret weapons to staying on track. If you've ever thought: “I'm working so hard, but I still feel stuck.” “I have a million things to do, but I don't know where to start.” “I set goals, but I never seem to follow through on them.” Then grab a notebook - this episode will give you the tools to shift from chaotic and reactive to clear and consistent.

So often, when we get free 15-minute windows we didn't anticipate during work hours, we spend too much time deciding what to do and/or fritter them away on stuff that doesn't matter (cough*social media*cough). But these small windows of time add up, and using them effectively can help you leave work earlier and feel more accomplished. Let's talk about how to do that.  This episode also spends some time focusing on time management strategies for phsycians in a related context. Enjoy – and share with a physician in your life! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

In this episode, we tackle the common challenge of losing momentum with your goals. Whether it's the start of the year or halfway through a big project, staying on track can feel overwhelming. I share three key strategies to help you: Build confidence and trust in your ability to follow through. Develop small, impactful habits that keep you moving forward. Revisit the fundamentals to create a strong foundation for success. If you've ever felt like giving up on a goal or need a reset to regain your momentum, this episode is for you. Want personalized support to get started or refine your approach? Let's connect! Book a free call with me, and together we'll create a tailored plan to help you achieve your goals with clarity and confidence. Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.  

In this episode, Justin Moore reveals how he built a $600,000 annual business from sponsorship coaching.Justin walks me through his business - from the on-demand course and audit tool that bring in new clients, to his high-touch coaching program that transforms how creators approach brand deals. Then I help him map out a path to $2 million in revenue by leveraging his upcoming book and optimizing his funnel.You'll learn about growing through referrals, using smart tools to attract ideal clients, and finding the balance between aggressive growth and keeping what works.Timestamps:00:00 Introduction01:13 Revenue Growth: From $88K to $600K+05:33 Building an Effective Marketing Funnel09:01 Newsletter Growth Strategy18:30 Creating Tools That Convert22:12 How to Prioritize Tasks as a Creator23:51 Transitioning from Side Project to Real Business28:29 Setting Work-Life Balance Goals as a Creator29:41 Using a Book to Scale Your Business31:17 Will Writing a Book Hurt Your Business?33:11 How to Package and Position a Book35:25 Why Word of Mouth Matters for Books39:39 Optimizing Your Revenue Streams43:33 Top of Funnel Marketing Strategies that Work01:00:12 Closing ThoughtsIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Learn more about The Nathan Barry Show: https://nathanbarry.com/show Follow Nathan:Instagram: https://www.instagram.com/nathanbarry LinkedIn: https://www.linkedin.com/in/nathanbarry X: https://twitter.com/nathanbarry YouTube: https://www.youtube.com/@thenathanbarryshow Website: https://nathanbarry.com Follow Justin:Instagram: https://www.instagram.com/creatorwizard Website: https://www.creatorwizard.com YouTube: https://www.youtube.com/@creatorwizard X: https://twitter.com/justinmooretfam LinkedIn: https://www.linkedin.com/in/justinnmoore Featured in this episode:Sponsor Magnet (Book): https://www.sponsormagnet.com Morning Brew: https://www.morningbrew.com Spark Loop: https://www.sparkloop.app Creator Network: https://creatornetwork.kit.com Pat Flynn: https://www.patflynn.com Jay Clouse: https://creatorscience.com Atomic Habits (Book): https://jamesclear.com/atomic-habits Dan Martell: https://www.danmartell.com Buy Back Your Time (Book): https://www.buybackyourtime.com Tiago Forte's Essay: https://fortelabs.com/blog/the-financial-reality-of-a-traditionally-published-book-a-complete-breakdown Bonnie Christine: https://www.bonniechristine.com Darrell Vesterfelt: https://darrellvesterfelt.com Brian Harris (Growth Tools): https://growthtools.com HubSpot: https://www.hubspot.com Buffer: https://www.buffer.com Creator Flywheels Course: https://creatorflywheels.com Highlights:16:31 How to Make Money Online19:55 Why Tools Are Great Lead Magnets23:11 Time Management Tips for Creators25:49 Getting Past Startup Trauma as a Creator33:10 The Strategy Behind Successful Book Launches48:45 Choosing Between Multiple Products vs One Focus

Send us a textIn this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram.

In this informative episode, Alora chats with Nicole, a neurodivergent coach, photographer, and consultant, about her journey and how neurodivergence impacts her life and business. Nicole shares insights on identifying neurodivergence, the challenges it brings, especially with time management and self-care, and how to harness neurodivergent traits as superpowers.

Want To Gain Access To Your Full Potential? Jeff Dudan gives you 3 Simple Changes That Will Transform Your Life. In this episode, Jeff Dudan shares his raw and personal journey from addiction to CEO, revealing three simple yet powerful habits that transformed his life. From cutting screen time to journaling with purpose and adopting the relentless philosophy of David Goggins, Jeff provides actionable insights that can change your life in just 30 days. Stick around until the end for Jeff's most powerful piece of advice that could redefine your path to success. This is the wake-up call you didn't know you needed.

Ever feel guilty for not being able to wake up at 5am? Or frustrated when your perfectly planned schedule gets derailed by mom life? You're not alone - and spoiler alert: it's NOT you, it's the system!In this candid episode, I'm breaking down why traditional time management advice (usually written by men

Want To Gain Access To Your Full Potential? Jeff Dudan gives you 3 Simple Changes That Will Transform Your Life. In this episode, Jeff Dudan shares his raw and personal journey from addiction to CEO, revealing three simple yet powerful habits that transformed his life. From cutting screen time to journaling with purpose and adopting the relentless philosophy of David Goggins, Jeff provides actionable insights that can change your life in just 30 days. Stick around until the end for Jeff's most powerful piece of advice that could redefine your path to success. This is the wake-up call you didn't know you needed.

#60 Welcome back to the Lenders Playbook Podcast- part 2 of our incredible conversation with Ira Rosen! In this episode, you'll learn:*How to turn your day into a revenue-producing machine*What velocity means in business and how to harness it for unstoppable growth*The power of 2/10/40 and why it creates true freedom* How to avoid the dreaded empty calendar syndromeAnd so much more!

New Year, new resolutions to get organized! In this episode of Counselor Chat, I'm tackling one of the biggest challenges we face as school counselors — time management. Between unexpected crises, back-to-back meetings, and never-ending to-do lists, it's easy to feel like there aren't enough hours in the day. But guess what? Time management isn't about squeezing more into your schedule — it's about focusing on what truly matters.I'll share practical tips to help you:✅ Prioritize your most important tasks✅ Batch your work to save time✅ Set boundaries to protect your schedule✅ Use tools and strategies to make your life easierI'm also giving a heartfelt shoutout to my co-counselor Ashley, who recently transitioned to a new role. While I'm holding down the fort solo for now, these time-saving strategies are helping me stay sane — and they can help you too!What You'll Learn in This Episode:✔️ Why time management feels so hard for school counselors✔️ The truth about multitasking (spoiler: it's not helping!)✔️ How to use the Eisenhower Matrix to prioritize your tasks✔️ Tips for batching, setting boundaries, and building lasting habits✔️ Tools and strategies to simplify your workflowResources MentionedAtomic HabitsGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook Group

Each Enneagram type has a default mode in how they relate and manage time. In this episode, Beatrice Chestnut and Uranio Paes, who studied the Enneagram collectively for over 50 years, explore how Enneagram type, and even subtype and instincts, affect the way we perceive time. Bea and Uranio offer tips that can not only help you manage time more intentionally but can serve as a catalyst to being more conscious.  Sign up for our newsletter on our website  ⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠ to be the first to know when our next course with subtypes and characters will be!   Like learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to discover which Enneagram type you could be? Visit our webpage ⁠⁠⁠https://cpenneagram.com/compass ⁠⁠⁠to learn about the Enneagram test they created, CPS Enneagram Compass. Please subscribe and share this podcast with others. It will help us out a lot! Subscribe to our Youtube channel: ⁠⁠⁠https://www.youtube.com/@ChestnutPaesEnneagramAcademy⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/cpenneagram/⁠ Sign up for our newsletter ⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠ Questions? ⁠hello@cpenneagram.com⁠

Jake Dixon is the Founder and C.E.O. of The Locker Room Real Estate Coaching & Training organization that specializes in partnering with broker-owners and their agents to increase growth, retention, productivity, and profitability.In this week's No Broke Months for Salespeople episode, Jake will talk about Effective Time Management Tips to Get More Done in Less Time.You can find Jake from these links below:WebsiteFacebookInstagramLinkedIn  --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

Subscriber-only episodeJust a few time management tips I've learned juggling multiple businesses with kids at home. 

One of the most common time management challenges working women have is that their work hours are dominated by meetings, pushing heads-down work into nights and weekends. Let's talk about what to do if this is your work life. Referenced episodes: Ep. 43. Five Strategies to Improve Your Meetings Ep. 4. How to Prioritize in a Way that Actually Works Ep. 23. Managers v. Makers (And What It Means for Your Schedule) A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

Heyyy Doulas! Connect: IG: @doularoadtrip Email: doulastartup@gmail.com Coaching: linktr.ee/doulastartup

Join us for an enlightening conversation with Megan Sumrell, a Time Management and Planning Expert who understands the unique challenges women face in juggling their many roles and responsibilities. As the CEO and Founder of The Pink Bee, Megan has created a system specifically designed to help women ditch the overwhelm and create a life of balance and purpose.In this episode, we delve into:⏰ Why traditional time management systems often fail women

Do you ever find yourself stuck in confusion, spinning your wheels and making no progress? You're not alone. Confusion is an uncomfortable emotion that many of us avoid, but learning to work through it is a game-changing skill.     Discover how to become more decisive, take action faster, and achieve better results by embracing confusion instead of running from it. I break down the process step-by-step and share real-life examples so you can put it into practice immediately.      Get full show notes and more information here: https://thelessstressedlawyer.com/116

On today's episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes that are full of clean ingredients and flavor. In the episode we get into their personal journey of starting a business, getting products on retail shelves, the reality of launches, favorite wellness tips, non-negotiables, and much more. This is a great episode if you are looking to start your own business or if you want to level up your wellness routine. Enjoy!To connect with Stellar Eats on Instagram, click HERE.To connect with Stellar Eats on Tiktok, click HERE.To shop Stellar Eats, click HERE.To connect with Stella on Instagram, click HERE.To connect with Emma on Instagram, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit StellarEats.com and use code DREAMBIGGER for 20% off your first purchase, or head to your nearest Whole Foods store to try their best selling Coffee Cake mix!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Modern Hairstylist Podcast! In this episode, we're diving into essential time management strategies to help you stay focused, organized, and productive as an independent hairstylist. We know that balancing client appointments with managing your business can feel overwhelming, but with the right approach, you can stay on top of it all without the stress.Starting with a powerful exercise to illustrate the impact of multitasking, we'll explore how setting clear, specific goals can make a huge difference in your daily focus. I'll guide you on how to break down your goals, prioritize tasks, and set actionable steps to streamline your schedule and avoid “shiny object syndrome.” Plus, learn how to time-block effectively so that each hour in your day aligns with your business and personal growth goals.Whether you're looking to refine your client experience, boost revenue, or make the most of every working hour, these tips will help you get organized and take control of your time. So if you're ready to transform your workflow and build a successful business without burning out, this episode is for you. Let's get into it!Watch this episode on Youtube HERELet's connect on Instagram!

Send us a textRaise your hand if you could use some extra time in your day!If you feel like you are being pulled in a million directions and time is not on your side, you don't want to skip today's episode.Press play to hear: The women I'm obsessed with learning all things time management fromMy top 3 time hacks for you to implement TODAYCome tell me your biggest takeaway! @brookejjeffersonCome hang out with me on Instagram!@brookejjefferson