Podcasts about time management tips

Entrepreneurship often promises freedom, but for many high performers, success can come at the cost of time, health, and relationships. After years in private equity, Sahil Bloom realized that money alone doesn't guarantee fulfillment, freedom, or a meaningful life. That realization deepened when he learned he might only see his parents 15 more times before they passed if he stayed on his current path. Within 45 days, he left his job, sold his house, and rebuilt his life around what mattered most. In this episode, now on Spotify Video, Sahil breaks down the five types of wealth entrepreneurs need to acquire to win in both business and life. In this episode, Hala and Sahil will discuss: (00:00) Introduction (02:01) Life Razor: How to Decide What Matters (06:34) Breaking Free from Limiting Beliefs (08:22) The Turning Point That Changed Sahil's Priorities (18:24) Protecting Your Energy as an Entrepreneur (22:20) Starting Entrepreneurship Without a Plan (27:47) Time Management Tips for Entrepreneurs (31:23) Understanding the Five Types of Wealth (46:41) The Brain Trust Approach to Mentorship (49:43) Building Wealth Through Business Ownership (01:00:30) Balancing Wealth, Health, and Life (01:03:11) Sahil's Daily Routine for Success Sahil Bloom is an entrepreneur, investor, and writer best known for his newsletter, The Curiosity Chronicle, which reaches over 800,000 readers worldwide. He is the founder of SRB Holdings, a holding company that builds and invests in media and operating businesses. A New York Times bestselling author of The 5 Types of Wealth, Sahil focuses on helping entrepreneurs redefine success beyond money. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications for free plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment at workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. Huel - Get all your daily nutrients from Huel and get 15% OFF with code PROFITING at huel.com/PROFITING Resources Mentioned: Sahil's Book, The 5 Types of Wealth: bit.ly/5TypesWealth  Sahil's Newsletter, The Curiosity Chronicles: bit.ly/3EsRmH5  Sahil's Instagram: instagram.com/sahilbloom Sahil's LinkedIn: linkedin.com/in/sahilbloom  King of Capital by David Carey: bit.ly/KingCapital  One Up On Wall Street by Peter Lynch: bit.ly/UpWallStreet  Main Street Millionaire by Codie Sanchez: bit.ly/-MainStreet  Man's Search for Meaning by Viktor E. Frankl: bit.ly/S4Meaning  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Productivity, Entrepreneurs, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur,

As a creative, I can guarantee that you've experienced the confusion of second-guessing yourself. In this episode I'll share several tips on how to make confident creative decisions. Together we'll explore values-based decision making, self-trust, and practical tools to help you move forward with clarity and momentum.Other episodes:#210: Values: The Foundation of Success for Your Creative Life#204: Two Things That Impact Everything in Your Life#198: 10 Time Management Tips for Creatives (That Actually Work)!

Join our FREE One Week Reset! We start January 5th: https://brittany-pearson-0916.mykajabi.com/joinus-94b25e58-5969-481e-8a43-867d2e6a0d47I've put it all together for you! Press play & go all year long in our CHASING GREATNESS workout group: full video workouts, community, & more!Join CHASING GREATNESS now for 2026 & get a month FREE! Right here: https://brittany-pearson-0916.mykajabi.com/chasing-greatness-presale-landing-page-1PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Time management is a non-negotiable must-have skill in dental hygiene school and once you graduate. From the moment you call your patient back to your operatory to when they are checking out from their appointment, you are actively being productive to avoid falling behind schedule! This can sound daunting and exhausting, but honing in on your time management skills will make this a breeze. Tune in for my best time management hacks you can apply, not only to dental hygiene, but to your life in general. Timestamps:(00:00) Intro (05:10) My Time Management Hacks(12:08) Daily To-Do Lists (15:03) How to Gauge Time Needed for Tasks

Do you have no time to apply for scholarships? I get it! Between classes, work, homework, working out, time with God, friends, family, and sleep, when are you going to have time to apply for scholarships!? I get it! Today I have 3 time management tips to help you make more space in your day to finish those applications! Woohoo! LET'S GO!!! BUT, are you having issues actually finding the scholarships to apply for? Let me find them for you! I can guarantee finding students between $10,000-30,000 in scholarships for college, university, grad school, law school, etc. I cannot guarantee that you will for sure receive the scholarships, as you will need to apply for them yourself, but I can at least provide the opportunities. Interested? --> calendly.com/moneyandmentalpeace   LET'S GOOOOOOOOOOOOOO!!! Grab your cold brew and TI-89, because class is now in session!   Related Episodes: 2 - How I Earned a Degree for $1200! Colleges Don't Want You to Know This Best-Kept Secret on Apple Podcasts 3 - 5 Steps to Getting an EASY Full-Ride Scholarship, or Let Me Do it For You! on Apple Podcasts 109 - How to Pay for Higher Education Without Taking on ANY Student Debt on Apple Podcasts   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com   Some great apologetics books to feel confident and grounded in your faith! Jesus Skeptic - https://www.amazon.com/Jesus-Skeptic-Journalist-Credibility-Christianity/dp/0801078083  The Case for Christ - https://www.goodreads.com/book/show/73186.The_Case_for_Christ  The Case for a Creator - https://www.amazon.com/Case-Creator-Lee-Strobel/dp/0310242096  The Case for Heaven - https://www.zondervan.com/p/the-case-for-heaven/  Proving Christ's resurrection - https://www.equip.org/video/the-f-e-a-t-that-demonstrates-the-fact-of-resurrection-introduction-with-hank-hanegraaff/    ** Find God's Path for College and Graduate Loan and Debt-Free **   Do you want guidance on where to go and what to study… wonder if you should change majors? Do you find yourself up late at night searching for scholarships, and ways to pay for college without parental help? Do you wake up worried about everything, and just want to make sure you're following God's plan for your life?   In this podcast for Christian college girls, you will learn to find GOD'S path for your college journey, and graduate with no loans or debt!   I get it! It is so tough doing things the world‘s way, when everybody else is doing life without God and in their own strength, making poor choices, and taking out loans. So, if you're ready to stop dreading making decisions, and find EASY solutions to help you pay for college while following His path for your life, this podcast is for you!   Hey there! I'm Kara Walker, a twenty-something entrepreneur, amateur snowboarder, recovering over-achiever, and debt-free college graduate. In college, I too was a stressed college student, looking for money and mental peace. I wondered if there were other ways to pay for college besides loans, and wished for clear direction on how to make college and career decisions! Not only was I worried about drowning in debt, but also afraid I hadn't heard Jesus correctly. Was I studying the wrong thing? Was I completely off track?   I felt semi-out of control and was spiraling, until I learned how to hear from God and follow His direction. He guided me and gave me the stepping stones to pay for college.  Scholarships, grants, testing out of classes, and other weird school hacks got me through debt-free!   And, I'm here to teach you HOW to do this, too.   If you are ready to find answers about your future, have an intimate and fruitful relationship with Jesus, and have enough money to KILL it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.

Are you struggling to juggle work, parenting, and everything in between? Whether you're returning from parental leave or adjusting to the reality of raising young children, managing your time can feel overwhelming. In this episode, I'm diving deep into time management strategies for new parents, offering practical tools that go beyond the basic quick fixes.   I'll show you how to plan and schedule with your new reality in mind, how to delegate effectively both at home and at work, and how to make the most of small pockets of time, what I call "kettle time." We'll explore how to create a sustainable system that allows you to manage both your career and family without feeling like you're constantly behind. You'll be able to handle transitions with more ease and ensure you're prioritizing the right things, without losing sight of your own well-being.   Get full show notes and more information here: https://thejoyfulpractice.com/236   Webinar on December 5th, 2025: "From New Year Resolution to End of Year Result." Register here: https://us02web.zoom.us/webinar/register/WN_yyOrp8oxQSefXRZ5ne77zg   Webinar on December 12th, 2025: "Lead Yourself Through Change in 2026." Register here: https://us02web.zoom.us/webinar/register/WN_naqV0MKuTxWGhNgX6UH0uw   Learn more and register for the 6-Month Mastermind: https://www.uplevelcpd.com/courses/leadership-for-women-lawyers-2026  

Send us a textIn this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram.

Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

In this podcast I reveal a simple, practical system that turns chaos into control. I share the secrets of the methods that helped me transform my daily routine and can do the same for you.Watch the video version: https://www.youtube.com/watch?v=cbINdVtZCcUSign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠⁠⁠⁠https://artofimprovement.co.uk/deals/

The words you speak shape your mindset—and your results. In this episode, I unpack 5 sneaky phrases that keep creatives and entrepreneurs in self-doubt, procrastination and overwhelm. Learn how to reframe your language so you can shift your energy, boost confidence, and start creating unstoppable momentum in your career and your life.DOWNLOAD FREE GUIDE: The Gotcha Exercise: How to Obliterate the Beliefs That Are Killing Your LIfeIf you loved this episode, check out:#198: 10 Time Management Tips for Creatives#168: How to Let Your Creativity Expand (So You Can Evolve).

Struggling to stay productive without killing your creativity? In this episode, we're sharing 10 proven time management tips for creatives that actually work in real life—not just on paper. Whether you're a freelancer, artist, designer, or content creator, these strategies will help you boost productivity, reduce overwhelm, and make more time for what you love. Learn how to prioritize tasks, beat procrastination, and create a workflow that supports your creative process. Tune in for practical advice to help you manage your time smarter and thrive as a creative entrepreneur.FREE DOWNLOAD: Time Audit Template

The fun thing about time management is that you get to *choose* the philosophy and approach that works for you, but a lot of productivity advice is presented as "right vs wrong". In this video, I share a buffet of 20 time management tips for you to choose from - that completely contradict each other (because that is the nature of productivity advice). This video was inspired by the wonderful Derek Sivers, who wrote the book: How To Live: 27 Conflicting Answers and One Weird Question.VIDEOS YOU MIGHT LIKE ⇢✨ How to Change Your Life in Six Months: https://www.youtube.com/watch?v=PEQbSb_2rQU&list=PLW3yd6NHmEVp_dlOxoROdW4WB0_eiFRAT&index=1&ab_channel=muchelleb✨If you're wasting all of your time, you need to watch this: https://www.youtube.com/watch?v=lPGnRzcD1Eo&list=PLW3yd6NHmEVrxrOSvViA1PcZVh3hhD6cs&index=9✨18 Small Changes to Make for a Happier Life: https://www.youtube.com/watch?v=3c8cN3lH0zY&list=PLW3yd6NHmEVrRqdEg2mFrp9r7CEq6LqRF&index=1VIDEO TIMELINE ⇢00:00 Intro0:39 20 Time Management TipsRESOURCES ⇢

Step into a powerful conversation with Bishop Kevin Foreman—pastor, author, entrepreneur, and cultural architect who's redefining what it means to lead, build, and transform. As the leader of Harvest Church, one of America's most diverse churches with a global digital reach, Bishop Kevin has spent over 20 years raising up leaders who disrupt the norm and shape the future. In this episode, Bishop Kevin opens up about: 

Homework struggles aren't always about motivation. Sometimes, the biggest obstacles are invisible, like executive function challenges or stress overload. In this episode, we will discover what's really going on when kids avoid or resist assignments, why your go-to solutions might not be working, and how to take a fresh approach that actually helps. If you're tired of nagging and want a smarter way forward, this is your next listen.What to expect in this episode:Why executive function impacts every stage of the homework processThe 12 invisible steps kids must take to complete and turn in homeworkHow stress, motivation, and “effort tax” complicate even simple assignmentsWhy planners fail and what to do insteadWhen buy-in matters more than strategy Related Links:The Power of Good Enough: Progress Over Perfectionhttps://impactparents.com/the-power-of-good-enough-progress-over-perfection Why Smart Kids Struggle in School and What Executive Function Has to Do With Ithttps://impactparents.com/why-smart-kids-struggle-in-school-and-what-executive-function-has-to-do-with-it ADHD & Memory: It's So Important, I Forgothttps://impactparents.com/adhd-memory-its-so-important-i-forgot Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/why-homework-is-hard-executive-function-stress-and-real-solutionsConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

What's the one habit that could double your productivity and transform your discipline starting tomorrow morning?Snippet of wisdom 86.This is one of the most replayed personal development wisdom snippets.My guest Brian Tracy talks about the powerful principle of "eating that frog"—starting your day by tackling your biggest, most difficult task first.Press play to learn how this simple mindset shift can help you beat procrastination, build self-discipline, and unlock massive productivity.˚VALUABLE RESOURCES:Listen to the full conversation with Brian Tracy in episode #230:https://personaldevelopmentmasterypodcast.com/230˚To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

An insightful podcast episode redefines "wasted time" as a crucial act of mental autonomy, especially for those with neurodivergent minds. The host, Jennifer, connects this idea to her own experience with NVLD, explaining how structured "pause time" is essential for recharging and creative thinking. By balancing productivity tools with intentional rest, individuals can reclaim their time from hustle culture and live a more meaningful life without guilt.

http://www.TimeManagementRevolution.com - Have you ever had an “a-ha” moment? I recently did when a click asked me the question, “What's the BIGGEST lesson you've learned about time management?” This made me stop and reflect on how my perspective has evolved. In this video, Helene Segura, Time Management Fixer, shares her “a-ha” moment about time management while sharing helpful tips. For more information, visit her blog: https://www.helenesegura.com/whats-the-biggest-time-management-lesson-in-your-journey (this blog will publish on September 3, 2025) Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com ! Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies. Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

Is the advice you're getting from your mentor really what you need, or is the real breakthrough hidden in your own answers? In this episode of the BackTable ENT podcast, Dr. Gopi Shah welcomes Dr. Stacey Ishman, a chief medical officer, pediatric ENT, real estate investor, syndicator, and career coach for physicians, to discuss transitioning from academic medicine to utilization management. ---SYNPOSISDr. Ishman emphasizes the significance of mentorship and coaching in academic medicine, the difference between the two, and how understanding one's values is crucial for career fulfillment. The conversation addresses common challenges faced by physicians such as setting boundaries, managing time effectively, and achieving work-life balance. Dr. Ishman also shares practical tips for personal and professional growth, encourages networking, and highlights how coaching can help physicians realign their careers with their values. The episode concludes with resources and strategies for physicians feeling burnt out and advice on navigating career transitions.---TIMESTAMPS00:00 - Introduction 03:56 - Mentoring vs. Coaching11:10 - Time Management and Setting Boundaries17:38 - Gender and Equity in Academic Medicine22:18 - Exploring Personal Values23:41 - Time Management Tips for Physicians26:17 - Mid-Career Physician Challenges28:28 - Networking and Self-Promotion30:12 - Translational Skills in Medicine32:04 - Knowing When to Make a Change39:02 - Coaching Programs and Resources---RESOURCESDr. Stacey Ishmanhttps://www.childrensdayton.org/doctors/stacey-ishman-md-mphhttps://www.medicalmentorcoaching.com/

Time management for women over 50 is one of the biggest challenges when growing a coaching business... especially when you're juggling life, family, and maybe even a full-time job. The good news is, you don't need more time - you need a better system! If you're ready to master time management as a female coach over 50, this episode will help you make the most of your time so that you can build the business you're dreaming of, without burning out!Debbie Shadid is joined by Megan Sumrell, a former corporate tech executive that took her 20+ year career in systems and processes and applied it to one of her favorite things…time management and productivity. As the CEO and Founder of The Pink Bee, she is on a mission to bring Work+Life Harmony into homes all over the world. She is the creator of the TOP Program and TOP Planner, a program and planner that teaches her proprietary feminine planning system to get women out of overwhelm and back in control of their lives.In this episode, we're talking about realistic time management tips for women coaches over 50 to help you grow your coaching business AND your life. If you want to make time for your coaching business while balancing your life, or even a full-time job, this episode is for you.In this episode, you'll learn:Why most time management advice doesn't work for women coaches over 50 (and what actually does!)How to set up a realistic weekly schedule that works even if you're still working full timeA feminine time planning method that helps you stay consistent without burning outHow to build a coaching business with limited time using simple routinesThe #1 mindset shift that helps women over 50 stop feeling behind and start feeling in controlWhy over-planning kills momentum (and what to do instead)Megan Sumrell's TOP productivity framework designed for female entrepreneurs... and so much more!You don't need more hours in the day. You need a plan that honors your life AND your coaching business goals! If you're a woman coach over 50 ready to build your business your way, this episode will help you plan smarter, feel better, and take confident action.Be sure to subscribe for more weekly episodes on time management, mindset, and coaching business growth for women 50+!Connect with Megan Sumrell:Website: www.megansumrell.comPodcast: https://www.megansumrell.com/podcastInstagram: https://www.instagram.com/megansumrell/Email: megan@megansumrell.comTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

In this episode of the Elevate Media Podcast, Chris Anderson sits down with growth expert and founder of Experts Only Consulting, Allison Bridges. With a track record of building $2.5 million startups and helping businesses grow by over 100% in just six months, Alison brings the fire. They dive into the real steps for scaling a service-based business, why mindset and creative energy matter more than you think, how to systematize your growth with automation tools, and what metrics and advice to completely ignore. This episode is packed with practical strategies and bold truths that every entrepreneur needs to hear. In this episode, you'll learn:The first lever Allison pulls to generate major growthWhy energy and belief are foundational to business successHow to escape the “suck phase” of your businessThe real reason most businesses stall outWhy ChatGPT and automations can hurt your brand (unless used right)The biggest myth about time-blocking and productivityHow to build systems without spending a fortuneThe mindset shift needed to scale without burnoutWhat metric you should stop tracking todayWhy you need to plan your business with the exit in mind This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

You're time blocking… but still feel scattered? Drowning in admin? In this episode, I break down exactly how to structure your day for maximum output and consistent sales. I'm answering real questions from sales pros on:  Why your time blocking isn't working (and how to fix it) How to separate service tasks from revenue-generating activities Simple hacks to eliminate distractions and stay focused What to delegate or automate—even if you can't afford a full-time assistant These are the same systems I use to coach top-performing agents and close deals without burnout.

If you're in a busy season or anticipate one coming up soon, or just want to know how to approach busy seasons that come out of nowhere without getting overwhelmed, this conversation is for you! Rachelle Crawford from Abundant Life with Less and the author of Messy Minimalism, is on the podcast to chat about her new book How to Be Busy: Unhurried Living Even When Your Calendar is Chaotic. In addition to writing, Rachelle is a registered nurse and works as a school nurse at the school her children attend. She lives in Michigan with her husband and three children. We discuss: ⏰ the critical difference between being busy and hurried and why it matters ⏰ why seasonality and capacity are integral to how we experience our days, and something most time management books overlook ⏰ how to “bubble wrap” our busy seasons to experience peace ⏰ Rachelle's 5-step busy protocol that helps you approach any busy season with ease.   Resources Mentioned: ** 200th Episode Book Giveaway**! In celebration of the 200th episode of the Moms Overcoming Overwhelm podcast and Rachelle's new book, I will be giving away a copy of How to Be Busy: Unhurried Living Even When Your Calendar is Chaotic. To enter the giveaway, please leave a 5-star written review in Apple Podcasts (only if you haven't left one before) OR share it with a friend via text or social media! Screen shot the review BEFORE you submit (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Tuesday, July 22nd to be eligible.   Good luck!   Connect with Rachelle on Instagram or on her blog, Abundant Life With Less   Related Episodes:   Episode 72: Declutter Your Schedule for a More Intentional Motherhood with Sasha Star Robertson Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

On this podcast, we often discuss how to best support those in our care, but this time, we're flipping the script and shining the spotlight on the caregivers themselves. For those looking after a loved one, we know your love is infinite, but your energy isn't. So, here are three easy tips for managing a busy caregiving schedule so you don't burn out.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Have you ever felt the urge to do more? To be better? but you just can't. You are physically not able to reach your full potential that you know you have Let's learn some habits of highly productive people, that help in overcoming procrastination to reach your true potential. The habit of healing . Productivity hacks, time management, focus boost techniques, daily routines for success, mindfulness, effective goal setting and workplace organisation ideas can only work if only if our inner self is truly healed. Let's nurture the child within us, to function as better human beings. . For more such content, follow me on: Instagram - https://www.instagram.com/healing_you... LinkedIn-   / glorialybecker   Website- https://glorialybeckercoaching.com Gail Donohue - https://www.gaildonohuecoaching.com Keep shining and living from your heart.  #productivityhacks, #timemanagementtips, #boostingfocus, #efficientworkstrategies, #dailyroutinesforsuccess, #overcomingprocrastination, #settinggoalseffectively, #mindfulnessinproductivity, #worklifebalancetips #toolsforproductivity

In this episode, we celebrate the kickoff of Year 4 with 167,000+ subscribers and dive into:

What's up, everyone! Summer's here, and if you're like most people, you're probably thinking it's time to slow down. But let me ask you something... why does success have to hit pause just because it's hot outside? In this episode, I'm diving into the exact strategies I use to stay focused, productive, and still enjoy the hell out of summer. These are the same tactics I teach my coaching clients—and I'm laying them all out for you. Here's what I cover: How I define my productive hours and protect them like appointments I can't miss Time-blocking that actually works—and how it keeps me sane and on target The power of setting summer goals and giving yourself meaningful rewards And yeah, I still grill, hit the beach, and spend time with my kids. You can do both. This episode is about momentum, mindset, and making this summer your most successful yet—in business and in life. Let's get after it.

In episode 278, Prep Dish founder Allison Schaaf talks about four time management hacks she is leaning into now that she has gone from 3 kids to 4. If you want to learn more about her journey through adoption, check out the Miscarriage Hope Desk substack- http://miscarriagehopedesk.substack.com Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekucloThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro  02:38 - Challenges of Monetizing Bodybuilding  04:09 - Transitioning to Health & Wellness  05:37 - Bodybuilding Prep & Off-Season Strategies  07:46 - Truth About Steroid Dosages  09:19 - Training as the Game Changer  11:15 - Female Trainers & Intensity  12:54 - Early Bodybuilding Journey & Mentorship  16:33 - Building Muscle Over Time  18:59 - Nutrition for Growth vs. Longevity  23:30 - Shifting to Health-Conscious Bodybuilding  26:20 - Maintaining Insulin Sensitivity  29:27 - Optimizing Testosterone Levels  32:20 - Reducing Inflammation with Supplements  37:39 - Glutathione & Detox Support  39:49 - Smarter Supplement Choices  41:03 - B Vitamins for Inflammation & Sleep  43:10 - Science-Based Training & Apps  45:56 - When to Retire from Bodybuilding  50:40 - Health Markers to Monitor  53:37 - Genetic Testing & Alzheimer's Prevention  56:38 - Brain Health & Mental Stimulation  58:20 - Journey into Bodybuilding & Firefighting  1:02:22 - Building a Fitness Business  1:08:56 - Managing Allostatic Load  1:11:16 - Stress & Anxiety in Competition  1:13:51 - Pushing Limits as a Firefighter  1:15:47 - Early DC Training Days  1:17:14 - Evolution of Training Methods  1:19:50 - Balancing Intensity & Smart Lifting  1:21:16 - High-Volume Heavy Training  1:23:27 - Science vs. Bodybuilding Methods  1:26:22 - Off-Season Testosterone Strategy  1:31:53 - Health-Focused Bodybuilding  1:32:56 - Favorite Bodybuilding Show  1:34:32 - Comeback & Boxing Plans  1:36:01 - Regenerative Medicine Tips  1:37:35 - Genetics & Strength Secrets  1:39:51 - Craziest Pre-Contest Cycle  1:41:32 - Project Super Heavyweight  1:43:57 - Top 5 Training Exercises 1:45:26 - Toughest Firefighting Moments  1:47:07 - TRT Plus Approach  1:50:28 - Low-Dose Transformation  1:52:57 - Dealing with Online Haters  1:54:01 - Hair Loss & Restoration  1:57:03 - Time Management Tips  1:59:01 - Life-Changing Final Message  2:02:11 - Thanks  

Send us a textIn this episode of "Business Growth Talks," host Mark Hayward delves into the powerful concept of the 80/20 rule, also known as the Pareto Principle. This principle suggests that a small percentage of actions or inputs often lead to a majority of results or outcomes. Mark emphasizes how this rule can be applied to various areas of a business, from client management to marketing strategies, in order to enhance efficiency and accelerate growth.Mark explores the origins of the Pareto Principle and outlines its significant impact across different sectors and time periods. He encourages business leaders to identify the 20% of activities that drive 80% of their business results. By highlighting this critical fraction, Mark provides actionable insights on optimizing client relationships, streamlining marketing efforts, and prioritizing tasks to maximize time and energy. “Scaling a business is not about doing more,” Mark notes, “it's about doing less, but doing it much better.”Key Takeaways:The 80/20 rule, or Pareto Principle, indicates that a minority of efforts often lead to the majority of results, applicable in various business scenarios.Identify your top 20% of clients who generate the most revenue and nurturing them can significantly enhance business growth.Streamline marketing efforts by focusing on the platforms and content that already drive the majority of leads and engagement.Protect your time by focusing on high-value activities and delegating or automating low-value tasks for increased productivity.Conduct an 80/20 audit to evaluate and sharpen business strategies, simplifying or scaling elements as necessary for growth.Resources:Mark Hayward on LinkedInMark's website: podcastintroduction.comEncouraged by the enlightening themes of this episode, listeners are invited to delve deeper by tuning inSupport the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Send us a textIn this eye-opening episode of the Customer Success Playbook podcast, hosts Roman Trebon and Kevin Metzger welcome Kristen Nolan, Senior Client Account Manager at Interview Valet. As a military spouse, mother of three, and active community volunteer, Kristen shares her battle-tested strategies for managing a packed schedule. Her number one tip? Taking control of your calendar through intentional time blocking. Discover how this simple yet powerful technique helps Kristen juggle professional responsibilities while maintaining flexibility for life's unexpected moments and personal priorities.Detailed AnalysisEffective calendar management might be the most underrated skill in today's busy professional landscape. Kristen Nolan, who juggles multiple roles with impressive grace, offers a masterclass in time management that any customer success professional can immediately implement.Kristen's approach centers on what she calls "Z to A thinking" - a methodology where she identifies all weekly tasks first, then strategically schedules them on her calendar. This proactive stance ensures nothing falls through the cracks while maintaining flexibility to adapt when needed. As Kristen points out during the conversation, this intentionality creates space for both productivity and spontaneity - a balance many professionals struggle to achieve.For customer success professionals, Kristen's advice is particularly valuable. The demanding nature of client-facing roles often leads to reactive scheduling practices, where calendars become overrun with meetings, leaving little time for focused work. By implementing Kristen's time blocking technique, CS teams can carve out dedicated space for deep work while still maintaining client availability.What makes Kristen's approach stand out is her holistic perspective - combining personal and professional commitments in a single calendar system. This integrated view prevents the common pitfall of overbooking and creates realistic expectations for what can be accomplished each day. For customer success teams looking to improve efficiency without sacrificing client relationships, this balanced methodology offers a practical framework that can transform productivity.The customer success playbook continues to evolve, but fundamental skills like time management remain essential building blocks for professional excellence. Kristen's insights remind us that sometimes the simplest strategies yield the most powerful results.Now you can interact with us directly by leaving a voice message at https://www.speakpipe.com/CustomerSuccessPlaybookPlease Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.

This episode is the second and final part of my interview with Makya Smith, the first student to receive the Dental Hygiene Basics Scholarship! In this episode, you'll get to learn how Makya lost access to her full-ride scholarship halfway through dental hygiene school and still managed to graduate with zero debt! I love her perspective on receiving scholarships because it allows her to be more committed to her education. We are honored to support her in her dental hygiene journey and hope this motivates students to apply for as many scholarships as possible while in school! Timestamps:(00:00) Intro (01:16) Finances in Dental Hygiene School(07:44) Figuring Out Life Before School (09:16) Dedicating Time to Scholarship Applications (11:34) Applying to Dental Hygiene Programs (14:59) Time-Management TIps (16:27) Learning Clinical Skills (19:24) Advice for Future DH Students

Who doesn't need more time in their life? I know I do. But what is the secret? How do we find more time in our lives without sacrificing our sanity or sleep? My guest this week, Jenna Piche, a time management coach, shares some practical ways to reframe how you look at your tasks, your time and your week to make your space in your schedule for things that matter. Connect with Jenna Piche:Instagram @jenna.picheLinkedIn: https://www.linkedin.com/in/jennapiche/Jenna's podcast The Other Side of Busy

Mom-guilt BANISHMENT guide: https://www.momguiltbegone.com/cheat-sheet  Want to grow your business without the overwhelm?  I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ —------------------------------ Hi, I'm Rachel Pedersen.  Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth.  Here's a little bit of the backstory:  2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses.  2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen    

In this episode of All About Capital Campaigns, hosts Amy Eisenstein and Andrea Kihlstedt delve into the challenges of managing time effectively when preparing for a capital campaign. They offer four practical strategies to enhance efficiency, discuss the importance of investing in better systems, and explore how to secure board approval for these investments. This episode is essential for nonprofit leaders seeking to balance their existing responsibilities with the demands of a capital campaign.Tune in as Amy and Andrea share real-world examples, expert insights, and actionable tips to help you streamline your efforts and set your campaign up for success. Whether you're just beginning to consider a campaign or already deep in planning, this episode will leave you feeling more confident and in control of your time.

Feel like you don't have the time or energy to start a coaching business after divorce?   In this episode of The Divorce Revolution Podcast, I'm diving into one of the most common questions I get from divorced moms: How the hell do I build a business while working full-time, single momming it, and managing everything else life throws my way? And trust me—I get it. When I launched my first business, I was in the thick of my own divorce, raising kids solo, and working a demanding 9-to-5. But I figured out how to do it without losing my damn mind, and now I'm sharing that exact strategy with you.   If you've ever dreamed of turning your story and experience into a purpose-driven coaching business, this episode breaks down how to do it in just 3-5 hours a week. You'll learn how to attract clients (even with zero followers), build an offer that sells, and start making money without quitting your job. Plus, I'm sharing real talk about the mindset traps to avoid and the biggest mistakes new coaches make when they're first starting out.   Resources Mentioned: Save your seat for the FREE Divorced to Dollars Workshop: https://products.ambershaw.com/divorcedtodollars Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist   What I/We Discuss: Why starting your coaching business as a side hustle gives you an advantage How to create a 3-5 hour work week as a new coach The 3 biggest mistakes new coaches make (and how to avoid them) How to find time in your week without burning out   Key Takeaways: "The second you decide to start your business, you are all in. It doesn't have to be full-time to be real." "You don't need more time—you need a strategy."   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Do you ever feel like it's either all or nothing when it comes to making your ballet training worthwhile? I mean, if you can't make it to an hour+ technique class, what's the point - right?  In this episode we talk about how to fit ballet into your busy schedule, even if you only have 5 minutes! Join us as we dive into practical tips and strategies for managing your time as an adult dancer—whether you're juggling work, family, or just life in general. Small but consistent steps can lead to BIG progress in your dance journey... Let's get into it!Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

Several tips and methods you can implement to help boost your daily productivity.MX3 Podcast on Youtubewww.youtube.com/@mx3podcastContact MX3 Podcast Tweet us: @mx3podcast Email us: info@mx3.vip LinkedIn: https://www.linkedin.com/in/michael-w-wright-9397b23a/ Thanks for listening & keep on living your life the Wright way!

BRX Pro Tip: 3 Effective Time Management Tips Stone Payton: And we are back with Business RadioX Pro Tips. Stone Payton Lee Kantor here with you. Lee, give us some tips from what you’re learning about managing that all too precious resource – our time. Lee Kantor: Yeah, I think a lot of times people […]

Send us a textIn this episode, I sit down with Carrie Lupoli to talk about time management, productivity, and morning routines that actually work — even for busy women with packed schedules. Carrie shares why your mindset around time might be the biggest obstacle to creating a schedule that works. We dive into her 168-hour method, how to design an ideal week, and why morning routines (or evening if you're not a morning person) are so powerful. If you're tired of feeling like there's never enough time, this episode is packed with practical tips and time-saving strategies you can apply right away.FIND CARRIE: INSTAGRAM-WebsiteCarries Episode on Weight Loss VS Fat Loss: Episode 93Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Juggling a million things and wondering how the heck to fit it all in? We got you. In this episode, we're breaking down real-life time management hacks to help you stay on top of your to-do list without losing your mind. From themed workdays and energy-based scheduling to sneaky ways to get more time back (without cutting sleep), we're sharing what actually works. Plus, some hilarious stories of our own time management fails—because let's be real, we've all been there.Episode Chapters:00:00 Introduction to Time Management and Productivity11:59 Personal Experiences with Time Management18:02 Productivity Tips and Themed Days22:51 Understanding Your Relationship with Time24:25 Finding Your Flow: Energy Management27:22 Creating Sustainable Work Patterns29:21 Setting Boundaries for Productivity32:15 Automating Tasks for Efficiency35:04 Weekly Planning for Control37:31 Energy Management Before and After Tasks39:46 Prioritizing Tasks Effectively42:14 Personal vs. Professional Task Management46:08 Batch Planning for Efficiency48:02 Adapting Time Management to Life Changes  In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

In this episode, I'm sharing my 1-hour planning system that helps me save hours every week while running a 7-figure business and balancing family life. Learn how to organize your schedule, prioritize what truly matters, and stick to your plan without feeling overwhelmed. This simple routine will transform how you work and live!WATCH THE DEMO ON YOUTUBE❤️‍

If you're a busy mom who wants to power up her productivity, look no further! In Part Two of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the final three steps in her POWER productivity system. Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She's also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Clarify your purpose — and stop wasting time.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections, and more meaningful choices.As Cassie Holmes knows, how we spend our time has a big impact on our happiness and well-being. For her, that means focusing on the things not just immediately in front of us, but those that most closely align with our purpose."When I say purpose, what I mean is what really drives you," explains Holmes, a professor at UCLA Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. Living a happier and more fulfilled life, she says, rests on using purpose to drive our decisions. “Once you clarify for yourself: what is your purpose? What is your why? Then you can use that as a filter [for] where you should be spending your time.”In this episode of Think Fast, Talk Smart, Holmes and host Matt Abrahams explore practical strategies for being more purposeful with our time. From email management to relationship building, Holmes shares research-backed approaches for achieving greater happiness through intentional choices.This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/ThinkFast and get ten percent off your first month.Episode Reference Links:Cassie HolmesCassie's Book: Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:31) - Defining Purpose (05:54) - Time Management Strategies (08:26) - Time Tracking for Insight (12:49) - Consolidating Tasks (14:41) - Presence and Happiness (16:44) - The Final Three Questions (21:17) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from BetterHelp

If you're a busy mom who wants to power up her productivity, look no further! In Part One of my conversation with Michelle Byrd from The Busy Vibrant Mom, she shares the first two steps in her POWER productivity system. Come back tomorrow for Part Two! Michelle Byrd is a daughter of the King, wife, mom to 3, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people She's also the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom where provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. Resources Mentioned (NOTE: affiliate links may be included): Connect with Michelle on her website, podcast, or on Instagram. Michelle also offers 1:1 time management coaching. Her free productivity planner can be found on her website if you scroll about halfway down the home page! Horacio Printing Planners Skylight Example of a combination command center with cork board, calendar, and blackboard.   Related Episodes: Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom Episode 136: 3 Time Management Tips to Get More Done This Summer (Even With Kids At Home) - with Michelle Byrd from The Busy Vibrant Mom Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

So often, when we get free 15-minute windows we didn't anticipate during work hours, we spend too much time deciding what to do and/or fritter them away on stuff that doesn't matter (cough*social media*cough). But these small windows of time add up, and using them effectively can help you leave work earlier and feel more accomplished. Let's talk about how to do that.  This episode also spends some time focusing on time management strategies for phsycians in a related context. Enjoy – and share with a physician in your life! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

In this episode, we tackle the common challenge of losing momentum with your goals. Whether it's the start of the year or halfway through a big project, staying on track can feel overwhelming. I share three key strategies to help you: Build confidence and trust in your ability to follow through. Develop small, impactful habits that keep you moving forward. Revisit the fundamentals to create a strong foundation for success. If you've ever felt like giving up on a goal or need a reset to regain your momentum, this episode is for you. Want personalized support to get started or refine your approach? Let's connect! Book a free call with me, and together we'll create a tailored plan to help you achieve your goals with clarity and confidence. Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.  

In this informative episode, Alora chats with Nicole, a neurodivergent coach, photographer, and consultant, about her journey and how neurodivergence impacts her life and business. Nicole shares insights on identifying neurodivergence, the challenges it brings, especially with time management and self-care, and how to harness neurodivergent traits as superpowers.

Each Enneagram type has a default mode in how they relate and manage time. In this episode, Beatrice Chestnut and Uranio Paes, who studied the Enneagram collectively for over 50 years, explore how Enneagram type, and even subtype and instincts, affect the way we perceive time. Bea and Uranio offer tips that can not only help you manage time more intentionally but can serve as a catalyst to being more conscious.  Sign up for our newsletter on our website  ⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠ to be the first to know when our next course with subtypes and characters will be!   Like learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to discover which Enneagram type you could be? Visit our webpage ⁠⁠⁠https://cpenneagram.com/compass ⁠⁠⁠to learn about the Enneagram test they created, CPS Enneagram Compass. Please subscribe and share this podcast with others. It will help us out a lot! Subscribe to our Youtube channel: ⁠⁠⁠https://www.youtube.com/@ChestnutPaesEnneagramAcademy⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/cpenneagram/⁠ Sign up for our newsletter ⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠ Questions? ⁠hello@cpenneagram.com⁠

Jake Dixon is the Founder and C.E.O. of The Locker Room Real Estate Coaching & Training organization that specializes in partnering with broker-owners and their agents to increase growth, retention, productivity, and profitability.In this week's No Broke Months for Salespeople episode, Jake will talk about Effective Time Management Tips to Get More Done in Less Time.You can find Jake from these links below:WebsiteFacebookInstagramLinkedIn  --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

On today's episode I am speaking with the founders of Stellar Eats, Stella Vanstone and Emma Kula. They have truly perfected at-home baking mixes that are full of clean ingredients and flavor. In the episode we get into their personal journey of starting a business, getting products on retail shelves, the reality of launches, favorite wellness tips, non-negotiables, and much more. This is a great episode if you are looking to start your own business or if you want to level up your wellness routine. Enjoy!To connect with Stellar Eats on Instagram, click HERE.To connect with Stellar Eats on Tiktok, click HERE.To shop Stellar Eats, click HERE.To connect with Stella on Instagram, click HERE.To connect with Emma on Instagram, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit StellarEats.com and use code DREAMBIGGER for 20% off your first purchase, or head to your nearest Whole Foods store to try their best selling Coffee Cake mix!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.