Open Mind with Frankie Bridge

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1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences…

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    • Sep 21, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 56 EPISODES


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    Latest episodes from Open Mind with Frankie Bridge

    Ellie Goulding

    Play Episode Listen Later Sep 21, 2021 46:26


    Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ollie Locke

    Play Episode Listen Later Sep 14, 2021 38:17


    Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr Zoe Williams

    Play Episode Listen Later Sep 7, 2021 47:30


    TW: this episodes includes mentions of alcohol abuse and suicide. Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Elizabeth Day

    Play Episode Listen Later Aug 24, 2021 53:01


    Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Russell Kane

    Play Episode Listen Later Aug 17, 2021 50:16


    Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction. TW this episode contains mentions of suicide. TW: This epi Learn more about your ad choices. Visit megaphone.fm/adchoices

    Megan Rose Lane

    Play Episode Listen Later Aug 10, 2021 38:31


    Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hope Virgo

    Play Episode Listen Later Aug 3, 2021 46:11


    Frankie is joined by author and campaigner, Hope Virgo, to discuss her battle with Anorexia. TW: This episode contains references to eating disorders and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices

    anorexia hope virgo
    Millie Gooch

    Play Episode Listen Later Jul 27, 2021 38:09


    Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fleur East

    Play Episode Listen Later Jul 20, 2021 48:54


    Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London. Learn more about your ad choices. Visit megaphone.fm/adchoices

    fleur east
    Sasha Louise Pallari

    Play Episode Listen Later Jul 13, 2021 36:12


    Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campaign and hashtag ‘FilterDrop'. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Open Mind Series 5!

    Play Episode Listen Later Jul 12, 2021 0:30


    Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences. Learn more about your ad choices. Visit megaphone.fm/adchoices

    open mind frankie bridge
    Self-Care Sessions: Body Image with Holli Rubin

    Play Episode Listen Later Apr 20, 2021 36:01


    In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Parenting with Philippa Perry

    Play Episode Listen Later Apr 13, 2021 34:52


    Frankie is joined by psychotherapist and author, Philippa Perry, who answers your listener questions around child mental health and parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

    Play Episode Listen Later Apr 6, 2021 35:39


    Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

    Play Episode Listen Later Mar 30, 2021 36:54


    Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: OCD with David Veale

    Play Episode Listen Later Mar 23, 2021 25:14


    TW: mentions of infanticide and acts of extreme violence. Psychotherapist and author, David Veale, joins Frankie and answers your listener questions on OCD. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Loneliness with Karen Dolva

    Play Episode Listen Later Mar 16, 2021 25:10


    Frankie is joined by Karen Dolva, Co-founder and CEO of NoIsolation - a company using tech to help challenge loneliness. Karen answers your listener questions around the topic of loneliness. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Stress with Rachael Welford

    Play Episode Listen Later Mar 9, 2021 32:36


    Founder of Welford Wellbeing, Rachael Welford, answers your listener questions around the topic of stress. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Food disorders and phobias with Felix Economakis

    Play Episode Listen Later Mar 2, 2021 35:07


    Frankie is joined by psychologist and author, Felix Economakis, who answers your listener questions on our complex relationships with food. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Bereavement with Julia Samuel

    Play Episode Listen Later Feb 23, 2021 40:19


    TW: This episode discusses themes of suicide and death, only listen if it feels safe to you. Psychotherapist and author, Julia Samuel, answers your listener questions around the topic of bereavement. For help and support, head to https://www.cruse.org.uk/ or to any of the organisations mentioned throughout the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Self-Care Sessions: Boundaries with Michelle Elman

    Play Episode Listen Later Feb 16, 2021 34:42


    Frankie is joined by the author of 'The Joy of Being Selfish', Michelle Elman, who answers your listener questions on setting boundaries. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Open Mind: Self-Care Sessions

    Play Episode Listen Later Feb 9, 2021 1:01


    Frankie Bridge is back with a special season of 'Open Mind' we call Self-Care sessions. In each episode, she's joined by a mental health advocate, to answers your questions. To get your questions answered on the show simply follow Frankie on Instagram @frankiebridge. Launching on the 16th of February 2021. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Maleha Khan

    Play Episode Listen Later Dec 15, 2020 61:26


    Frankie's psychologist, Maleha Khan, answers the questions which were sent in online. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Tess Daly

    Play Episode Listen Later Dec 8, 2020 32:10


    Tess Daly joins Frankie to talk about all things I'm A Celeb, making it as a model and how to keep your children safe online. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Krissy Cela

    Play Episode Listen Later Dec 1, 2020 43:11


    Frankie is joined by fitness coach and entrepreneur Krissy Cela, to discuss the benefits of a healthy active lifestyle on your mental health, doing things for you and the dangers of living your life through social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Alex George

    Play Episode Listen Later Nov 24, 2020 39:39


    Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dev Griffin

    Play Episode Listen Later Nov 17, 2020 48:14


    Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Zoe Sugg

    Play Episode Listen Later Nov 3, 2020 46:30


    Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model. Learn more about your ad choices. Visit megaphone.fm/adchoices

    zoe sugg
    Amanda Prowse and Josiah Hartley

    Play Episode Listen Later Oct 27, 2020 33:41


    Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'The Boy Between: A Mother and Son's Journey From a World Gone Grey'. TW: this episode discusses themes of suicide, only listen if it feels safe to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Zoe Hardman

    Play Episode Listen Later Oct 20, 2020 44:46


    Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices

    heart zoe hardman
    Vicky Pattison

    Play Episode Listen Later Oct 13, 2020 40:36


    Vicky Pattison joins Frankie to discuss Geordie Shore regrets and how she has finally found peace in her 30s. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kimberley Walsh

    Play Episode Listen Later Oct 6, 2020 44:40


    Kimberley Walsh joins Frankie to discuss keeping your head above water in the height of girlband fame...as well as during a global pandemic. Learn more about your ad choices. Visit megaphone.fm/adchoices

    kimberley walsh
    Rosie Ramsey

    Play Episode Listen Later Sep 29, 2020 45:08


    Frankie is joined by podcast host and author, Rosie Ramsey to discuss life with her comedian husband Chris and how they dealt with a tragic miscarriage. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Series 3! Open Mind returns on the 29th September

    Play Episode Listen Later Sep 22, 2020 1:29


    Frankie Bridge is back with a third series of Open Mind, the show where famous faces reveal all about their mental health. Launching on the 29th of September 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Scarlett Moffatt

    Play Episode Listen Later Apr 21, 2020 33:30


    For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.

    Alice Liveing

    Play Episode Listen Later Apr 14, 2020 46:06


    Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.

    alice liveing
    Sam Thompson

    Play Episode Listen Later Apr 7, 2020 28:43


    Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.

    Laura Whitmore

    Play Episode Listen Later Mar 31, 2020 42:37


    Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.

    Nick Grimshaw

    Play Episode Listen Later Mar 24, 2020 35:08


    Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.

    Anita Rani

    Play Episode Listen Later Mar 17, 2020 35:16


    Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.

    Dynamo

    Play Episode Listen Later Mar 10, 2020 35:58


    Frankie is joined by magician Dynamo to discuss his struggles with Chron's disease and arthritis and its impact on his work.

    Matt Johnson

    Play Episode Listen Later Mar 3, 2020 39:36


    Tv presenter and fellow Mind ambassador, Matt Johnson talks to Frankie about his journey with depression (and their shared love of pugs!)

    Emma Gannon

    Play Episode Listen Later Feb 25, 2020 32:58


    Frankie is joined by author and podcaster Emma Gannon to discuss how social media and life online can impact on mental health.

    Tor Cook (Frankie's sister!)

    Play Episode Listen Later Feb 18, 2020 40:07


    Frankie kicks off series 2 of Open Mind with an intimate conversation with her sister, Tor Cook. They share stories of growing up together and dealing with anxiety and panic attacks – as well as Tor's recent battles with miscarriage and fertility treatment.

    Open Mind LIVE with Vogue Williams

    Play Episode Listen Later Jan 28, 2020 31:15


    Frankie is joined by model and presenter Vogue Williams at the Very Wellness event 2020.

    Jenny Ryan

    Play Episode Listen Later Dec 10, 2019 43:01


    Star of The Chase and The X Factor: Celebrity, Jenny Ryan talks to Frankie about her difficult times as a teen suffering from depression and the lessons she learned about herself en route to the final of The X Factor.

    Candice Brown

    Play Episode Listen Later Dec 3, 2019 33:13


    Bake Off winner, Candice Brown joins Frankie to share her experiences with trauma, PTSD and depression.

    Jamie Laing

    Play Episode Listen Later Nov 26, 2019 44:51


    Star of Made In Chelsea and founder of Candy Kittens, Jamie Laing joins Frankie to discuss life in the limelight and the effects, excess, anxiety and therapy.

    Rhik Sammader

    Play Episode Listen Later Nov 19, 2019 35:20


    Frankie is joined by Sunday Times best seller, and author of 'I Never Said I Love You', Rhik Sammader to discuss the infinite ache of being alive.

    Layton Williams

    Play Episode Listen Later Nov 12, 2019 32:48


    Layton Williams, star of the West End's, Everybody's Talking About Jamie joins Frankie to discuss bullying, coming out and self-pride.

    pride theater lgbt musicals west end layton williams everybody's talking about jamie
    Cat Sims

    Play Episode Listen Later Nov 5, 2019 38:45


    Frankie is joined by Cat Sims of #thenobullblog to discuss her journey through postnatal depression and relationship counselling.

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