Open Mind with Frankie Bridge

Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: this episodes includes mentions of alcohol abuse and suicide. Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction. TW this episode contains mentions of suicide. TW: This epi Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by author and campaigner, Hope Virgo, to discuss her battle with Anorexia. TW: This episode contains references to eating disorders and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campaign and hashtag ‘FilterDrop'. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by psychotherapist and author, Philippa Perry, who answers your listener questions around child mental health and parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown. Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: mentions of infanticide and acts of extreme violence. Psychotherapist and author, David Veale, joins Frankie and answers your listener questions on OCD. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by Karen Dolva, Co-founder and CEO of NoIsolation - a company using tech to help challenge loneliness. Karen answers your listener questions around the topic of loneliness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Founder of Welford Wellbeing, Rachael Welford, answers your listener questions around the topic of stress. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by psychologist and author, Felix Economakis, who answers your listener questions on our complex relationships with food. Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: This episode discusses themes of suicide and death, only listen if it feels safe to you. Psychotherapist and author, Julia Samuel, answers your listener questions around the topic of bereavement. For help and support, head to https://www.cruse.org.uk/ or to any of the organisations mentioned throughout the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by the author of 'The Joy of Being Selfish', Michelle Elman, who answers your listener questions on setting boundaries. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie Bridge is back with a special season of 'Open Mind' we call Self-Care sessions. In each episode, she's joined by a mental health advocate, to answers your questions. To get your questions answered on the show simply follow Frankie on Instagram @frankiebridge. Launching on the 16th of February 2021. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie's psychologist, Maleha Khan, answers the questions which were sent in online. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tess Daly joins Frankie to talk about all things I'm A Celeb, making it as a model and how to keep your children safe online. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by fitness coach and entrepreneur Krissy Cela, to discuss the benefits of a healthy active lifestyle on your mental health, doing things for you and the dangers of living your life through social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'The Boy Between: A Mother and Son's Journey From a World Gone Grey'. TW: this episode discusses themes of suicide, only listen if it feels safe to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vicky Pattison joins Frankie to discuss Geordie Shore regrets and how she has finally found peace in her 30s. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimberley Walsh joins Frankie to discuss keeping your head above water in the height of girlband fame...as well as during a global pandemic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by podcast host and author, Rosie Ramsey to discuss life with her comedian husband Chris and how they dealt with a tragic miscarriage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie Bridge is back with a third series of Open Mind, the show where famous faces reveal all about their mental health. Launching on the 29th of September 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices

For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.

Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.

Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.

Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.

Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.

Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.

Frankie is joined by magician Dynamo to discuss his struggles with Chron's disease and arthritis and its impact on his work.

Tv presenter and fellow Mind ambassador, Matt Johnson talks to Frankie about his journey with depression (and their shared love of pugs!)

Frankie is joined by author and podcaster Emma Gannon to discuss how social media and life online can impact on mental health.

Frankie kicks off series 2 of Open Mind with an intimate conversation with her sister, Tor Cook. They share stories of growing up together and dealing with anxiety and panic attacks – as well as Tor's recent battles with miscarriage and fertility treatment.

Frankie is joined by model and presenter Vogue Williams at the Very Wellness event 2020.

Star of The Chase and The X Factor: Celebrity, Jenny Ryan talks to Frankie about her difficult times as a teen suffering from depression and the lessons she learned about herself en route to the final of The X Factor.

Bake Off winner, Candice Brown joins Frankie to share her experiences with trauma, PTSD and depression.

Star of Made In Chelsea and founder of Candy Kittens, Jamie Laing joins Frankie to discuss life in the limelight and the effects, excess, anxiety and therapy.

Frankie is joined by Sunday Times best seller, and author of 'I Never Said I Love You', Rhik Sammader to discuss the infinite ache of being alive.

Layton Williams, star of the West End's, Everybody's Talking About Jamie joins Frankie to discuss bullying, coming out and self-pride.

Frankie is joined by Cat Sims of #thenobullblog to discuss her journey through postnatal depression and relationship counselling.