Podcasts about screens

Sophie Grégoire Trudeau turns this conversation with Jeff into a question most of us don't ask directly: what do we actually pass down to our kids, and what can we choose not to? Sophie, a mental health advocate, author, and former first partner of Canada, draws on attachment theory to explain how the bond we form with a caregiver in our first years quietly runs how we raise our own kids, unless we do something about it. Secure, anxious-ambivalent, avoidant, and disorganized attachment, and how each style shows up in parenting Why explicit parenting advice rarely lands, and what kids absorb from us instead How chronic stress hijacks the nervous system's ability to trust, in parents and kids alike Screens as a substitute attachment object, and what that actually displaces What actually breaks generational cycles of trauma and addiction This episode is for any parent thinking about the emotional inheritance they're passing down. Want more parenting conversations like this one? Check out our Dance Dads series, new episodes every Tuesday. This episode was made possible by: Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 20% off your order at vivobarefoot.com/commune. CocoaVia: Use code COMMUNE2026 for 25% off at CocoaVia.com BIOptimizers: Go to www.bioptimizers.com/onecommune and use code ONECOMMUNE for 15% off your order.

Love Over Algorithms: Raising Kids Who Choose Connection Over Screens with Nikki MartynScreens aren't just competing for our children's attention—they're competing for their relationships. And while many parents focus on limiting screen time, what if the real solution isn't found in stronger rules, but in stronger connections?In this episode of The Child Psych Podcast, psychologist Tania Johnson sits down with parenting educator and author Nikki Martin to discuss her new book, Love Over Algorithms. Together, they explore how today's digital world is shaping our children, why technology struggles are often relationship struggles, and how parents can create homes where connection is more compelling than the endless pull of the algorithm.Nikki introduces practical, research-informed tools that help families move beyond constant battles over devices. From the Love Loop and the L.O.V.E. Method to the power of the Pause Moment, she shares simple strategies that foster emotional safety, trust, and healthy technology habits without relying on shame, fear, or endless punishment.This conversation offers a refreshing perspective for parents who want to raise digitally healthy children while protecting what matters most—the parent-child relationship.In this episode, you'll learn:Why technology challenges are often rooted in relationship, not just screen time.The difference between the Dopamine Loop and the Love Loop, and why connection changes everything.How to use the L.O.V.E. Method during everyday screen-time struggles.Why the Pause Moment can completely change difficult interactions.How narrating your own technology use helps children develop healthy digital habits.What it means to move from control to trust using the Three Cs of Consent.Practical ways to create a home where children naturally choose connection over constant scrolling.Whether you're introducing your child's first device or navigating daily battles over phones, gaming, or social media, this episode will leave you with practical tools and renewed confidence to raise children who thrive in a digital world—without sacrificing connection along the way. Dr. Nikki Martyn is a parenting educator, speaker, and author of Love Over Algorithms. Passionate about helping families navigate the digital world with confidence, she equips parents with practical, relationship-first strategies that foster healthy technology habits, emotional connection, and resilience in an age of constant distraction.To learn more about Nikki or to purchase Love Over Algorithms, click here. Hosted on Acast. See acast.com/privacy for more information.

Larry the Cable Guy will star in a new comedy series, American Mayhem premiering the weekend of September 19-20 in national syndication, in partnership with CBS Media Ventures and V10 Entertainment.. In American Mayhem, Larry the Cable Guy brings his signature heartland humor to a fast-paced collection of the funniest and most outrageous moments caught on camera from across the country - all brought to life by the beloved funnyman whose unmistakable voice and humor have made him a household name. With his blue-collar sensibility and deep roots in American culture, Larry brings instant authenticity and comedy to every clip-turning everyday chaos into a celebration of real people, real places, and real American mayhem. From backyard mishaps and weekend DIY disasters to pets stealing the spotlight and celebrations that don't go quite as planned, Larry guides viewers through the lighter side of life - turning everyday moments into shared laughter.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Larry the Cable Guy will star in a new comedy series, American Mayhem premiering the weekend of September 19-20 in national syndication, in partnership with CBS Media Ventures and V10 Entertainment.. In American Mayhem, Larry the Cable Guy brings his signature heartland humor to a fast-paced collection of the funniest and most outrageous moments caught on camera from across the country - all brought to life by the beloved funnyman whose unmistakable voice and humor have made him a household name. With his blue-collar sensibility and deep roots in American culture, Larry brings instant authenticity and comedy to every clip-turning everyday chaos into a celebration of real people, real places, and real American mayhem. From backyard mishaps and weekend DIY disasters to pets stealing the spotlight and celebrations that don't go quite as planned, Larry guides viewers through the lighter side of life - turning everyday moments into shared laughter.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Today on Journey Map, we're joined by David Schwarz founder of HUSH. In this episode, David shares insights on how his career evolved from digital design to physical space, the importance of relationships and organic growth, and innovative ideas like transforming construction scaffolding into public art.Learn More from David and HUSH:Visit HUSH NYC: https://www.heyhush.com/Connect with David: https://www.linkedin.com/in/davidhschwarz/

Is your child’s screen time spiralling—and every conversation about it ends in a fight? Professor Wayne Warburton, leading psychologist and researcher, reveals how apps and games are deliberately engineered to hook young brains. He explains the hidden neuroscience of addiction, what excessive screen use does to a child’s emotional regulation and attention, and how parents can reclaim calm without all-out war. If you’ve ever wondered why your tween melts down when you say “time’s up,” this episode is a must-listen. KEY POINTS Why modern apps use gambling-style tactics and AI to keep kids scrolling. How heavy screen use weakens the prefrontal cortex—the part of the brain that manages focus, planning, and emotional control. Simple, science-backed steps to reset family screen habits and return kids to the “driver’s seat.” Practical advice for conversations that don’t turn into shouting matches. Why social connection doesn’t have to mean social media. QUOTE OF THE EPISODE“It’s not your child’s fault—or yours. These products are built to be addictive. The goal is to put your child back in the driver’s seat, not the screen.” — Dr Wayne Warburton RESOURCES MENTIONED Dr Wayne Warburton’s books Growing Up Fast and Furious and The Importance of Media Literacy HappyFamilies.com.au for family screen-plan templates and parenting resources ACTION STEPS FOR PARENTS Choose the right moment: Discuss screens only when everyone is calm and offline. Externalise the problem: Frame it as “us versus the tech designers,” not parent versus child. Co-create a plan: Involve kids in setting screen limits and consequences; write it down. Build healthy replacements: Help kids identify offline ways to cope with boredom, anxiety, or stress. Model balance: Show your own healthy screen habits—your example speaks louder than rules. See omnystudio.com/listener for privacy information.

In Part 1, Andrew Hempe explained what he gained from growing up without smartphones or video games. In Part 2, he answers the questions parents and teens ask him most.Andrew starts by admitting the obvious: he did miss out on some things—easy access to pornography, the anxiety and depression tied to social media, and screen addiction itself. His point: not all missing out is bad, and there's a real difference between protecting a child from permanent harm and sheltering them from healthy difficulty.He also walks through what happened when he finally got a smartphone after high school, on his own terms, as a tool rather than a "toy." No social media. No gaming console. Because the habits, hobbies, and delayed-gratification mindset were already in place, the phone never became a crutch.From there, Andrew tackles the arguments parents hear constantly:Why can't my kid just have screens and sports, music, and friends? Won't my child resent me forever? Don't confuse intelligence with maturity, and don't confuse access with preparation.He closes with a direct message to teens listening—that the friendships worth keeping don't depend on a screen—and a reminder to parents that conversations alone won't solve a screen problem; only removing access will.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Enjoying our conversations about play? Let's talk about playful homeschooling, sensory play, and screens. Last week, early childhood educator Gennie Gorback helped us understand why child-led, open-ended play is so important for children's learning, development, and joy. Today, we're continuing that conversation with her co-author, Kate Allen Fox, who brings a homeschooling-family perspective and plenty of practical ideas for putting those principles into action at home. In Part 2 of our conversation about their book Go Play: How Parents Can Empower Kids to Build Their Own Worlds, co-author and homeschooling parent Kate Allen Fox explores what it can look like to prioritize play in real family life. For homeschooling parents especially, the pressure to choose the “right” curriculum, cover every subject, and make every moment educational can be overwhelming. Kate offers a refreshing reminder: play is not separate from learning—it is often the foundation for it.Kate shares her own journey from feeling unsure how to engage and regulate her high-energy children to discovering the power of simple, open-ended play experiences. We discuss sensory play, nature play, messy creativity, big multi-day building projects, and practical strategies for making room for children's interests without needing expensive toys or Pinterest-perfect setups. You'll hear why a bin-within-a-bin, a cafeteria tray, cardboard boxes, sticks, water, and pantry basics may be all you need to get started.We also have an honest, judgment-free conversation about screens. Kate encourages parents to consider the role screen time plays in their particular family, distinguish between active and passive use, and make intentional choices that support both children's needs and parents' well-being. Whether you homeschool, use another educational model, or simply want more joy and connection at home, this episode will help you notice what your child's play may be telling you.If you want practical homeschool support, playful learning ideas, and a calmer home rhythm, press play. Subscribe, share this with a homeschool friend, and leave a review so more parents can find the show.ABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: BrainyMoms@gmail.com Social Media: @TheBrainyMomsSubscribe to our free monthly newsletterVisit our sponsor's website: www.LearningRx.com

Screens influence how children think, learn, connect, and grow in ways previous generations never experienced. Anxiety is rising. Attention is shrinking. Screens increasingly replace real-life relationships and experiences, and parents know something isn’t working. Author Arlene Pellicane will join us to address the sobering research revealing how technology harms kids today. Drawing on research, biblical wisdom, and her own experience, she will offer a plan to reclaim the kind of childhood God intended.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

In part two of the Overcoming Technology series, Dave and Bethlie continue unpacking how smartphones and social media quietly reshape our habits, relationships, and spiritual life — and what to do about it. Building on Tony Reinke's 12 Ways Your Phone Is Changing You, they walk through the specific ways technology damages attention, relationships, and reflection, then move into practical, doable changes. Recap the 12 ways phones change us (from Tony Reinke's book), continued from Part 1: -       Phones constantly pull our attention away from the present moment (and the "seven-minute foundation" needed for meaningful conversation) -       Digital interaction often replaces physical presence with people around us -       Online metrics drive an unhealthy desire for affirmation (likes, followers, influencer culture) -       Skimming digital feeds reduces deep reading comprehension -       Endless entertainment is available at any second (the disappearance of boredom) -       Online personas mask true self-understanding -       Digital connectivity frequently leads to isolated lifestyles rather than true community -       Screens provide private access to harmful or distracting imagery -       An overload of trivia crowds out deep reflection -       Constant checking stems from anxiety over being disconnected -       Impersonal digital spaces lower our patience and kindness in communication -       Constant notifications eliminate the silent spaces needed for prayer and calm thought   The four-step framework for overcoming technology:   Determine if you need to overcome technology (are you controlled by it? better because of it? how is it affecting your kids?) Educate yourself (read books, research — they recommend The Tech-Wise Family and 12 Ways Your Phone Is Changing You) Recognize the damage it can cause (the list above) Determine the changes needed — practical steps discussed: -       Set time limits (using phone settings or a timer/Alexa) -       Change habits (phones out of the bedroom, off the table at meals, a charging basket) -       Replace with something better (a regular watch instead of a smart watch) -       Silence notifications and check at scheduled times -       Remove non-essential apps (or access certain platforms only on a computer) -       Turn off notifications and keep the phone on silent

What if some of the things affecting your energy, hunger, hormones, sleep and weight have a whole lot less to do with willpower than you think?Today I'm going down the health rabbit hole with my friend Sharon Yeh, PharmD, and this conversation went exactly where you'd expect one of my conversations to go.

In this episode of Beth of Fresh Air, I'm hosting Lisa Marie Redl, a woman who has paid the price for speaking out and learned a thing or two about navigating noise, attention, and discernment along the way.Our conversation is called Focus, and we're talking about ADHD.Lisa Marie was diagnosed with ADHD, and I want to hear what that experience has actually been like for her. How did she get diagnosed? What did the diagnosis mean for her? What has she discovered since? And most importantly, what has she actually done that has worked to create greater focus in her life?Of course, she's also raising four young children, so ADHD might be somewhat built into the experience.

Diana and Renee break down the penultimate episode of The Walking Dead: Dead City Season 3, where everything shifts. Dillard's shocking turn from one of our favorites to a dangerous new threat changes the game, while Maggie fights to save Negan and Renata struggles with letting fear dictate her decisions. We talk about Maggie and Negan's emotional moments, Luis making a heartfelt gesture, Hershel coming to the rescue, Dillard's ultimatum, and the question that keeps coming up: Who is the bad man? Plus, five Rapid Fire questions and our predictions for the finale. TIMESTAMPS   00:00 - Opening the episode and the Season 3, Episode 7 setup 01:44 - Dillard's evolution from friend to villain 02:39 - The repeated "bad man" language and what it might mean 04:43 - The shocking face-cut moment and what it changed 05:47 - Maggie and Renata argue over Negan 06:04 - Why Renata's hostility feels personal and misplaced 07:54 - Maggie's trust in Negan and what makes it surprising 08:17 - Maggie and Negan in the bar and the fight to save him 09:49 - Why Maggie needs the truth before making a choice 10:28 - Why recent episodes make the character dynamics feel earned 11:22 - Luis and Maggie's heartfelt ring moment 12:50 - Why Luis feels like one of the strongest new additions 13:15 - Maggie's drink plan and Negan catching on fast 14:04 - The gun moment and the vulnerability between Maggie and Negan 15:41 - Hershel defending Maggie outside the bar 18:54 - Dillard's new persona 20:11 - Renata's change of heart and what Luis helps her see 21:20 - Dillard as a calculated manipulator, not just a chaotic one 22:40 - Negan and Maggie in a gunfight with the Dead Squad 23:00 - Hershel's transformation 24:56 - Dillard's ultimatum and why Luis becomes the leverage point 27:32 - Is Renata actually dead, and why the handcuffs matter 29:25 - Rapid Fire: What shocked you the most? 30:10 - Rapid Fire: What moment stood out to you? 31:14 - Rapid Fire: What action or visual stood out? 31:40 - Rapid Fire: What is your favorite quote? 34:25 - Prediction: Where do we go from here? 37:31 - Question of the Day: Can a character do something terrible and still be a favorite? 39:31 - TV & Movie Recommendations 45:04 - Closing thoughts and sign-off Renee Hansen:  https://linktr.ee/renee.hansen  https://reneehansen.journoportfolio.com                               Follow and subscribe to Screens in Focus. Website: www.screensinfocus.comEmail: screensinfocus@gmail.com Instagram: @screensinfocusFacebook: Screens in FocusTikTok: Screens in FocusYouTube: Screens in Focus Feedback and TV/Movie Recommendations: Google Voice: (669) 223-8542 Free background music from JewelBeat.com: www.jewelbeat.com  

This week we are still in Atlanta for the Alter Ego party and a lot of the Atlanta OGs are showing up! Kim, Nene, and Sheree in the same room! Also Lisa Wu, who isn't happy that Nene excluded her from her speech. We also have Salt Lake drama, Potomac reunions, and Vicky proving she's the ultimate Debbie Downer.If you enjoyed this episode please share it with your Real Housewives friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taglinetwinks⁠⁠

On today's show, we hear that a national nonprofit advocating for mothers has launched two new chapters in Arkansas. Plus, we hear from bluegrass players Henhouse Prowlers. We also talk about local tunes.

ADHD can look very different in women and motherhood: hormonal shifts, pregnancy, and postpartum can dramatically change how those symptoms show up. In this episode, we're joined by integrative ADHD specialist Dr. Carrie McMillin to unpack the ADHD brain, including executive function, task initiation, working memory, hyperfocus, dopamine, and emotional regulation.We dive into how estrogen and progesterone interact with dopamine throughout the menstrual cycle, why some women notice more ADHD symptoms during the luteal phase, and what can happen during pregnancy and postpartum. Dr. McMillin explains why the postpartum period can be especially challenging, including the effects of the dramatic estrogen drop, prolactin, breastfeeding, sleep deprivation, and the increased demands of caring for a baby.We also discuss how to distinguish ADHD from normal motherhood overwhelm, anxiety, and sleep deprivation; how ADHD is diagnosed in adults; medications and supplements; iron, B vitamins, L-tyrosine, and other potential supports; the importance of building systems around your individual executive-function struggles; and why small sources of genuine joy can be an important part of supporting your brain.Finally, we talk about perimenopause, irritability and PMDD, caffeine, screen time, and practical ways women with ADHD can work with their brains instead of constantly fighting against them. The biggest takeaway? Understanding what's happening in your brain can replace shame with self-compassion and help you build systems that actually work for you.00:00 —Trailer & Introduction03:06 —The ADHD Brain Isn't Broken06:15 —The 3 Types of ADHD11:02 —Task Initiation, Motivation & Executive Function12:06 —Hyperfocus & Dopamine14:57 —Why ADHD Affects Working Memory19:29 —Why Motherhood Can Amplify ADHD Symptoms21:00 —How ADHD Is Diagnosed in Adults24:20 —ADHD & the Menstrual Cycle27:26 —Estrogen, Progesterone & Dopamine34:17 —ADHD During Pregnancy35:35 —Why Sleep Deprivation Can Mimic ADHD40:36 —How Pregnancy Changes the Brain42:01 —The Postpartum ADHD Crash44:36 —ADHD, Breastfeeding & Prolactin45:45 —Supporting ADHD Postpartum50:19 —ADHD-Friendly Systems That Actually Help52:21 —Finding Joy When You're Overwhelmed55:43 —Is It ADHD or Just Motherhood Overload?58:25 —ADHD Medication: When Is It Worth Considering?60:40 —Supplements & Natural ADHD Support65:24 —ADHD, Irritability & PMDD66:36 —ADHD & Perimenopause67:17 —Building Systems Around Your Brain70:08 —Caffeine & ADHD71:47 —Screens, Dopamine & ADHD75:17 —The Biggest Takeaway for Moms With ADHDResources From This Episode:Dr. Carrie's Website- adhdetails.com Dr. Carrie's Instagram- www.instagram.com/adhdetailsSmart but Scattered book- https://amzn.to/3RtakE8 The Radical Guide for Women with ADHD book- https://amzn.to/3PUJdS0 Your Brain Is Not Broken book- https://amzn.to/4dYcYdI Do Less book- https://amzn.to/49YznFl Finch app- https://finchcare.com/mobileTrello app- https://trello.com/ClickUp app- https://try.web.clickup.com/qcca0vh17mp2Skylight calendar- https://tidd.ly/4s8VJe9 Get some of the supplements(creatine, L-tyrosine, pharmaGABA, L-theanine, lion's mane)recommended for 15% off on Fullscript- https://us.fullscript.com/welcome/mmacdermott/store-startUse code HEALTHYMOTHER to get a discount on Needed Stress Support- https://www.thisisneeded.com/discount/HEALTHYMOTHERHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreDr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteDr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

Los Angeles students began this school year with new limits on screen time, both in-school and for homework. It's a trend starting to appear statewide, with even parents in Silicon Valley fighting for similar restrictions on laptops and tablets – especially in younger grades. This comes a year into the statewide ban on cell phones in classrooms, and as teachers across California are evaluating the broader role of technology and generative AI in the classroom. New York Times reporter Natasha Singer interviewed parents, educators and students across California. She joins us to talk about what's inspiring the movement and how the tech industry came to have such an outsized presence in the classroom. Her new book is “Coding Kids: Big Tech's Battle to Remake Public Schools.” Guests: Natasha Singer, reporter covering technology in schools, The New York Times; author, “Coding Kids: Big Tech's Battle to Remake Public Schools” Learn more about your ad choices. Visit megaphone.fm/adchoices

What if growing up without a smartphone or video games didn't mean missing out—but actually meant gaining more?In this episode of the ScreenStrong Families Podcast, 22-year-old Andrew Hempe shares what it was really like to grow up without the addictive screens that are now considered a normal part of childhood. After seeing his older brother struggle with severe gaming addiction, Andrew's parents made the difficult decision to raise their younger children without smartphones or video games.Andrew explains why he believes he didn't miss out at all. Instead, he gained four things that have shaped who he is today: strong family relationships, the ability to be comfortable with boredom and discomfort, real-world skills, and deep friendships.He shares personal stories about family dinners, sports, music, school, and friendships—and explains how having more time away from screens gave him the opportunity to develop communication skills, creativity, confidence, perseverance, and meaningful relationships.Andrew also addresses one of parents' biggest fears: What if my child is the only one without a smartphone or video games? Will they be left out? Will they have friends?His experience offers a powerful perspective for parents who wonder whether protecting childhood from addictive technology means their kids will miss out. Andrew's answer is clear: there is so much more to gain when screens aren't taking up the space meant for childhood.This is Part 1 of a two-part series. In Part 2, Andrew answers the questions he hears most often about growing up this way—including what he actually missed out on, what happened when he eventually got a smartphone, and why some things are worth missing.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

It's not just phones anymore. More teachers and even entire U.S. school districts are cutting back the time students spend on laptops and other screens. How do students really learn -- and do screens help or hurt? *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

You are being discipled by what has your attention. God wants our attention; the world wants our attention; and the enemy wants our attention. In this message, Pastor Jamie Nunnally shines light on the battlefield that is the screen in our hand.Whatever has your attention can eventually have your allegiance. Romans 1:25 NLT They traded the truth about God for a lie. So they worshiped and served the things God created instead of the Creator himself. Worship is three things happening in succession: attention, which leads to affection, which leads to action. Screens compete for your attention. Attention is the first step toward worship, so we should probably pay attention to what we're paying attention to. Psalm 46:10 NLT Be still, and know that I am God... When we fill every quiet moment with someone else's voice, we can't complain when we never hear God's voice. Almost every important spiritual discipline requires sustained attention. We're making it harder on ourselves to draw near to God. 2. Screens compete for our affection. Matthew 6:21 NLT Wherever your treasure is, there the desires of your heart will also be.And one of the most valuable things you have to invest is your attention.What repeatedly catches your eye can eventually capture your heart.  3. Screens compete for our action.Eventually what gets my attention and captures my affection begins changing how I live.  If you are not being transformed by the Lord, you will be conformed to the world. What you feed on eventually determines your formation.  Watching church online is like watching a campfire on TV. You can see the light, but you can't feel the warmth.  Christianity is a "one another" faith. Love one another, encourage one another, serve one another, forgive one another, pray for one another. You can't "one another" yourself.   Researchers in Milan Italy put a woman who appeared pregnant on a crowded subway to see who would offer her their seat. Normally, about one-third of passengers would give up their seat for her. Then they added Batman. Another researcher simply walked into the train dressed as Batman, and suddenly over two-thirds of passengers offered the woman their seat. That's double the amount. Why? Researchers believe the unexpected event of Batman showing up interrupted people's routines and made them more present and aware of what was going on around them. They looked up. Their attention stirred their affection, and their affection changed their action. What are you missing because you're distracted? Maybe one of the most spiritual things you can do this week is simple: Look up.The war for your attention is ultimately a war for your worship. Who or what has your attention?

Episode 009 Notes — The Internet Is Raising Your ChildChildren are spending more time on phones, screens, and social media than ever before.Unrestricted internet access can affect attention, sleep, awareness, relationships, and behavior.As a teacher, I see students every day who struggle to put their phones down.As a bus driver, I see the contrast between children who are engaged with the world around them and those buried in a screen.Screens do more than take up time—they can replace conversation, boredom, creativity, observation, and real-world experiences.Research continues to raise concerns about excessive and problematic screen use in children and teenagers.Phones are not spiritually neutral. What children repeatedly watch and hear is shaping their thinking, values, and worldview.Parents cannot outsource discipleship to an algorithm.Scripture calls us to guard the heart, renew the mind, and refuse to be mastered by anything.Phones, social media, and internet access are privileges—not rights.Parents should set clear boundaries around apps, bedrooms, bedtime, meals, and daily screen use.Children need opportunities to be bored, talk, work, play, notice their surroundings, and live in the real world.The goal is not to eliminate technology—it is to put technology back in its proper place.Key thought:Don't let your children scroll through the childhood they only get once.

For this Out Takes we went to Italy and then back to Victoria with a pit stop in Adelaide and Barcelona to speak to two of our guests about a brilliant book they’ve collaborated on with a group of academics to explore LGBTQ+ diversity and social change in Aussie film and television. First up we celebrated the return of the St Ali Italian Film Festival across Australia this September by reviewing ‘Armani and the Birth of Italian Fashion‘, a new documentary that traces the rise of Italy's style empires through the story of the legendary families that have been ruling it for decades and have defined an era: Armani, Versace, Gucci, Valentino, Missoni, Zegna, Ferragamo, Prada and more. Set against Milan's lavish and exclusive fashion sanctuaries, the film explores creative rivalries, personal stories and the enduring love affair between Hollywood and Italian designers. Next we headed to regional Victoria to look at ‘Constructing Change’, a wonderful short documentary from Alex Riches who joined us to discuss the film, its upcoming screenings this September plus the importance of women and gender-diverse representation in the construction and film industries. We finished up this program featuring a two part interview with media scholars Rob Cover and Stuart Romeo-Richards who are two of the authors behind ‘Australian Queer Screens’, the first book-length study of Australia’s rich history of LGBTQ+ film and television, covering histories, production, screen representation and audience identities. The post Australian Queer Screens, ‘Armani and the Birth of Italian Fashion’ and ‘Constructing Change’ short documentary appeared first on Out Takes.

This week in Empire of Screens, we'll look at the uneasy space between hype and outright distrust. From AI-generated research slipping through peer review to systems that can ace difficult tests and still stumble over basic context, we'll examine AI terms like "jagged intelligence," hallucinations, and the widening verification gap.

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What if the apocalypse never happened? Diana and Renee break down a very different Dead City episode as Maggie, Negan, and Beth experience a glimpse of another life in New York City. They explore whether the apocalypse created the people they became, Maggie and Negan's unexpected connection, the return of Beth, the fortune teller's mysterious reading, and the self-sabotage that may keep them trapped in the same cycles. Plus, they wrap up with a fun rapid-fire round, answer the Question of the Day, and share their latest TV and movie recommendations. Join us for Dead City Season 3 Episode 6!!  00:00 — Introducing Dead City Season 3, Episode 6 00:56 — Question of the Day: Which Walking Dead character would you want to see? 01:10 — Renee's Initial Reaction: A Detour From Dead City? 01:27 — Did the Apocalypse Create Negan, or Reveal Him? 02:10 — The "COVID Special" Comparison 04:20 — Self-Sabotage: Maggie and Negan's Destructive Cycles 04:55 — The Will-They-Won't-They Tease 06:02 — Beth Returns: The Sister Reunion We Never Got 06:55 — Maggie and Beth: Life Without the Apocalypse 08:10 — Maggie, Danny, and Beth's Advice 08:56 — Maggie and Negan Meet in New York 10:09 — Maggie's Guardedness vs. Negan's Flirting 10:44 — New York, Christmas, and the Batting Cages 11:36 — Why the Writing and Dialogue Worked 12:14 — Negan, Alan, and the Girl: Where His Anger Comes From 15:21 — Why Maggie Taking the Gun Matters 15:54 — Negan's Guilt and the Man Behind the Anger 17:45 — Maggie's Cards: The World, Knight of Pentacles & Five of Cups 19:16 — Have Maggie and Negan Crossed Paths Before? 21:03 — Wheel of Fortune: Fate and Cycles 22:23 — Negan Hears "Hanky Panky"  23:07 — Beth Sings, Alan Confrontation, and Maggie's Punch 24:31 — What Is the Alternate Reality Trying to Show Us? 26:14 — The Ending: A Brutal Reset 29:48 — Beautiful World, Destructive Choices 32:35 — Rapid Fire: Favorite Maggie Moment 33:58 — Rapid Fire: Favorite Negan Moment 34:48 — Rapid Fire: Would Maggie and Negan Be Friends in Another Life? 35:44 — Rapid Fire: What Did You Think of Beth's Return? 36:37 — Rapid Fire: Did You Miss the Zombies? 41:13 — Beth's Song: "It Came Upon a Midnight Clear" 41:29 — Question of the Day: Glenn, Sasha, Carl & Judith 44:13 — TV & Movie Recommendations    Renee Hansen:  https://linktr.ee/renee.hansen  https://reneehansen.journoportfolio.com                           Follow and subscribe to Screens in Focus. Website: www.screensinfocus.comEmail: screensinfocus@gmail.com Instagram: @screensinfocusFacebook: Screens in FocusTikTok: Screens in FocusYouTube: Screens in Focus Feedback and TV/Movie Recommendations: Google Voice: (669) 223-8542 Free background music from JewelBeat.com: www.jewelbeat.com  

Homesteading isn't just about raising your own food— it's about building a life where relationships, rhythms, and real community come first. In this conversation with RuthAnn, we dig into everything from screen-free parenting to the myth of “not enough time,” the health wake-up call that reshaped her family's lifestyle, and the true meaning of the village for moms today. If you've ever wondered how to slow down and find joy in the ordinary while strengthening your home, join us for this conversation!In this episode, we cover:Why homesteading is about more than food on the table— prioritizing relationships make it matterLessons carried from an Old Order Mennonite childhood into today's homemaking rhythmsThe childhood health scare that flipped everything and sent RuthAnn's family back to homemade, nourishing foodHow food choices connect to kids' behavior, focus, and overall peace in the homeThe real thief of time in modern motherhood and how to reclaim creativity from screen addictionWhy RuthAnn keeps her kids off screens and trusts they'll thrive in the skills they need when the time comesRetraining our brains to find joy in “ordinary” tasks like bread baking, gardening, and family mealsThe myths of “the village” and what young moms are missing when social media becomes their communityWhy younger moms often don't trust older moms these days and how smaller families have broken the natural overlap of generations in parentingA better way for older moms to support the next generation and be “the village”: listening first, then guiding with wisdom and understandingThe true heart of homesteading: slower rhythms, stronger families, and intentional time togetherView full show notes on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!RESOURCES MENTIONEDPre-order RuthAnn's book, The Heart of the HomesteadJoin my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTRuthAnn of Homesteading with the Zimmermans | Website | Instagram | YouTube | FacebookLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text if you want to be on the Podcast & explain why!SUF-STM LIVE calls helping trainers level up their business and mentorship.Shoulder discomfort can turn a confident lifter into someone who dreads incline day, and the worst part is how often the “fix” starts with a guess and ends with a scary label. We walk through a clear, trainer-safe approach that starts where it should: keep a physical therapist in your network, stay in your scope, and collect the right data before you touch a single “corrective.” We dig into why pain is multifactorial through the biopsychosocial model and why words matter. Calling something scapular dyskinesis might sound smart, but it can create fear, guarding, and a client who thinks they're broken. Instead, we focus on what you can actually do as a coach: take a clean history, run simple movement screens, watch for red flags like numbness or shooting pain, and refer out fast when it's not your lane. Then we get practical with shoulder anatomy, scapular control, and the common “kink” many people miss: limited thoracic mobility that forces the shoulder to compensate. You'll hear exactly how we use soft tissue work to calm down overworked areas like the upper traps and infraspinatus, then build real tolerance with a progression that includes isometrics, heavy slow resistance, and finally a return to the demand. We finish with training options like the landmine press and loaded eccentrics to help clients press again with confidence. If this helps, subscribe, share it with a coach who trains around shoulder pain, and leave a review so more lifters and trainers can find a smarter path back to strong shoulders.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

- Ford Wants to Sell 100K Fathoms - Significant Drop in August Sales - 35-Hour Work Week at Risk in Germany - EVs Help Improve China's Air Quality - Waymo Racking Up Parking Tickets - Owners Not Using Passenger Screens - Carvana Worries Dealers More Than Tesla

- Ford Wants to Sell 100K Fathoms - Significant Drop in August Sales - 35-Hour Work Week at Risk in Germany - EVs Help Improve China's Air Quality - Waymo Racking Up Parking Tickets - Owners Not Using Passenger Screens - Carvana Worries Dealers More Than Tesla

Colorado is growing, but the bigger question is whether its communities are prepared to handle the projects, infrastructure, housing pressures, and business consequences that come with it.In Episode 343 of the Colorado Business Podcast, Andrew, Marcus, and Chris sit down for a candid roundtable on several of Colorado's biggest business and development debates. They examine Project Taurus and the proposed AI data center near Colorado Springs, the One Vela high-rise, the planned Buc-ee's north of Monument, Denver's housing slowdown, crime, politics, and the growing friction between development and resistance to change.The conversation also moves beyond individual projects. The team discusses regulation, water and energy infrastructure, public-private collaboration, what healthy businesses owe their communities, and why owners must move from survival mode into a position where they can serve, invest, and create opportunity.ROUNDTABLE PARTICIPANTSAndrew HazzleeMarcus AlvaradoChris SeegersCHAPTERS00:00 Cold open: growth, business and Colorado's future00:58 Colorado Business Podcast intro01:08 The roundtable and the stakes03:19 Project Taurus and the AI data center fight16:22 Diamond sponsor read20:24 AI infrastructure, water and regulation35:06 One Vela and downtown Colorado Springs51:51 LINE-X sponsor read54:55 The cost of blocking growth57:24 Buc-ee's and economic opportunity1:10:29 Denver housing, crime and the business climate1:21:34 Colorado politics and the governor's race1:24:44 Business owners, government and opportunity1:26:11 Why successful businesses serve more1:29:56 Survive to thrive1:31:29 Big projects and Colorado Springs' future1:32:57 If you're not growing, you're dying1:33:42 OutroSPONSORSDiamond sponsor read:EXCO Advisors: https://excoadvisors.com/Bellwether Homes: https://bellwetherhomes.com/Pioneer Rodeo: https://pioneerrodeo.com/tickets/Lightning Glassworks and Screens: https://fastglassrepair.com/Bright Leaf Energy: https://brightleafenergy.co/Junk-N-Haul: https://junknhaul.com/Be Our Guest Getaways: https://beourguestgetaways.com/Planet Duct: https://planetduct.com/FASTSIGNS: https://fastsigns.com/Pinnacle Advanced Primary Care: https://pinnacleapc.com/LINE-X sponsor read:LINE-X of Colorado Springs: https://linexcoloradosprings.com/RAIN: https://rain.tech/Savion HQ: https://savionhq.com/Data Hubz: https://datahubz.com/Reveal Med Spas: https://revealmedspas.com/Awesome Home Services: https://awesomeservice.com/Dream Accounting Solutions: https://dreamaccountingsolutions.com/Exponential Impact: https://exponentialimpact.com/ABOUT THE COLORADO BUSINESS PODCASTThe Colorado Business Podcast features entrepreneurs, founders, builders, and leaders shaping Colorado's business community.Subscribe on YouTube: https://www.youtube.com/@coloradobusinesspodcastExplore more episodes: https://coloradobusinesspodcast.com/What should Colorado protect as it grows, and what should it be willing to build? Share your perspective in the comments.#ColoradoBusinessPodcast #ColoradoBusiness #ColoradoSprings #EconomicDevelopment

If your child has been labeled with ADHD, anxiety, or "just difficult," this brain scan conversation will change how you see their brain completely. Dr. Steve Rondeau, a licensed naturopathic doctor and founder of Axon EEG Solutions, has analyzed over 50,000 brain scans. In this episode, he explains why two kids with the same ADHD diagnosis can have completely different brains, what a QEEG brain scan actually measures, and why he calls certain wiring patterns "gifts" instead of disorders. We also get into his Husky Phenomenon concept, why some kids self-regulate on screens while others fall apart, and how to find or request a brain scan for your own child. This is the episode to listen to before your next trial-and-error conversation with a provider. Topics Covered In This Episode: Moving past trial and error psychiatric treatment Can two kids with ADHD have different brains Why mental health has no labs or scans What a QEEG brain scan actually measures 12 different patterns behind depression Why one ADHD remedy doesn't work for every child Screens and self-regulation in kids How to get your child a brain scan Show Notes: Read Steve's book Connect your doctor with Dr. Steve Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website Dr. Steve Rondeau is a Licensed Naturopathic Doctor and the founder of Axon EEG Solutions. With a background in developmental pediatrics from his residency training, he specializes in helping families understand the biological root causes behind children's behavioral and academic challenges. Sharing a naturopathic foundation with Dr. Elana, he focuses on helping proactive parents move beyond trial-and-error psychiatric treatment by using objective brain data. After analyzing more than 50,000 brain scans, Dr. Rondeau works with families to better understand how their child's brain functions. He is known for reframing common diagnoses like ADHD and anxiety as unique brain strengths rather than broken systems. Through his concept of the "Husky Phenomenon," he teaches parents practical tools to understand their child's neurological wiring and create environments where they can naturally thrive. This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

How much of your life is disappearing into a screen?In this episode of Mirror Talk: Soulful Conversations, Tobi sits down with Mary Catherine Liscinski, Licensed Professional Counsellor, Certified Life Coach, and a specialist certified to treat Digital Addiction involving smartphones, social media, and video games.With more than 13 years of counselling experience, Mary works with teenagers, adults, and families to help them develop healthier relationships with technology and with one another.Together, we explore why screens can be so difficult to put down, how excessive screen time can affect our mental health, communication, relationships, and everyday presence, and what we can actually do to regain control.Mary shares practical ways to create healthier digital boundaries, including spending more time in nature, prioritising face-to-face connection, practising mindfulness, using timers, and becoming more intentional about when and why we reach for our devices.We also discuss parenting in the digital age, her grandmother's wisdom about slowing down and making life about people rather than things, and how Mary's Christian faith influences her approach to healing, connection, and intentional living.This is not a conversation about rejecting technology.It is an invitation to ask whether technology is serving the life you want to live.In This Episode, We Explore:Mary's journey into counselling and life coachingWhat led her to specialise in Digital AddictionWhy smartphones, social media, and video games can be so difficult to disengage fromWarning signs that screen use may be becoming unhealthyHow excessive screen time can affect mental health and relationshipsThe impact of technology on teenagers and familiesRebuilding face-to-face communicationPractical ways to reduce screen timeCreating healthier technology boundaries at homeWhy nature and mindfulness can help us reconnect with ourselvesLiving intentionally in an increasingly digital worldThe role of Christian faith in Mary's workWhy recovery from unhealthy digital habits is possibleChapters00:00 Introduction to Digital Addiction and Counselling05:26 Mary's Journey into Counselling and Coaching08:55 Understanding Digital Addiction11:16 The Addictive Nature of Screens15:27 Reversing the Damage of Digital Addiction21:09 The Role of a Coach in Reducing Screen Time26:17 Finding Balance in a Screen-Dominated World29:03 Living Intentionally in a Digital Age34:21 Integrating Faith into Digital Wellness39:21 Hope and Encouragement for FamiliesWatch on YouTube: https://youtu.be/IPz5gpQTsdk Connect with Mary Catherine LiscinskiLearn more about Mary's work and her upcoming book on Digital Addiction: https://lifewalkcoaching.com/screen-addiction-book/ If this conversation speaks to you, share it with someone who may need it.Subscribe to Mirror Talk: Soulful Conversations for more honest conversations about personal growth, purpose, relationships, healing, spirituality, and becoming more fully who we are meant to be.Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.comAsk Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/Support Mirror TalkThank you for being part of the Mirror Talk: Soulful Conversations community.Your rating, review and shared recommendation help more people discover the podcast.You can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk

The ladies trade Beverly Hills for Atlanta, where a fabulous drag brunch delivers a surprise entrance that leaves everyone gagged. The legendary Alter Ego party returns, complete with sequins, shade and larger-than-life personalities. #RHUGT #RHOA #NeneLeakes #PorshaWilliams Thank you for your support of this channel

Episode #1438: Guest host Ben Hadley joins as Dealers rethink fraud incentives by paying employees to stop suspicious deals, JD Power finds drivers prefer technology that quietly works, and OpenAI's young ad business races to a $1 billion annualized ru...

Why are kids more addicted to screens than ever before? The answer may have a lot to do with how quickly technology has changed the way children grow up. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie break down how phones, tablets, video games, and constant access to entertainment are impacting the way children think, communicate, problem-solve, and interact with the world around them. From instant gratification and declining creativity to frustration, perseverance, and social development, they discuss why constantly having entertainment available can make it harder for kids to embrace boredom, work through challenges, and enjoy the process of accomplishing something. They also discuss practical ways parents can create healthier boundaries around technology, including limiting devices at home, keeping phones out of bedrooms, encouraging activities away from screens, and recognizing how your own technology habits influence what your children do. If you're a parent trying to raise healthy, resilient kids in a world where screens are everywhere, this episode will help you better understand the problem and start building healthier technology habits at home. ⏱️ TIMESTAMPS 00:00 – Why Are Kids So Dependent on Screens? 01:07 – Growing Up Before the Digital Age 05:57 – How Technology Changed Childhood 07:01 – Why Screens Start So Young 08:41 – The Problem With Instant Gratification 09:57 – What Kids Are Missing Because of Screens 10:44 – Why Kids Give Up So Quickly 12:01 – Teaching Kids to Work Through Problems 13:17 – Why Kids Need to Struggle 14:48 – How Constant Entertainment Hurts Creativity 16:08 – How Screens Are Changing the Way Kids Communicate 17:04 – Setting Healthy Screen Boundaries at Home 18:46 – Should Phones Be Allowed in the Bedroom? 19:18 – Your Kids Are Mirroring Your Screen Habits If you enjoyed this episode, make sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss a new episode of the Prime Family Podcast. #ScreenTime #KidsAndTechnology #ParentingTips #HealthyKids #DigitalParenting #ChildDevelopment #FamilyHealth #Parenting #PrimeFamilyPodcast

The August totals have set a new bar for the box office. Join us as our hosts dive into the box office month and year-to-date comparisons to see how 2026 is tracking, along with insights into the audiences of new releases Coyote vs ACME and The Dog Stars here on Behind the Screens.Topics and times:Days of Thunder sequel - 0:24August box office roundup - 1:47Year-to-date box office comparison and tracking - 2:52Coyote vs ACME weekend box office - 3:22Coyote vs ACME audience analysis - 4:58The Dog Stars box office and audience - 8:20The Dog Stars critical and audience reception - 10:45By Any Means and Onslaught pre-sales - 11:40Next week - 13:15Find us at https://www.linkedin.com/company/vista-group-limited/, and follow lifeatvistagroup on Instagram

Teaching through screens is part of getting kids ready for the digital world.  But when do tech and screens help students and when do they get in the way?  CU-Boulder Journalism Student Juliana Krigsman explores these questions with teachers, with Boulder Valley School District's Academic Services Director Lynn Gershman, and with CU-Boulder Psychology and Neuroscience … Continue reading "Screens & Tech Safety . . . in Schools"

Homesteading isn't just about raising your own food— it's about building a life where relationships, rhythms, and real community come first. In this conversation with RuthAnn, we dig into everything from screen-free parenting to the myth of “not enough time,” the health wake-up call that reshaped her family's lifestyle, and the true meaning of the village for moms today. If you've ever wondered how to slow down and find joy in the ordinary while strengthening your home, join us for this conversation!In this episode, we cover:Why homesteading is about more than food on the table— prioritizing relationships make it matterLessons carried from an Old Order Mennonite childhood into today's homemaking rhythmsThe childhood health scare that flipped everything and sent RuthAnn's family back to homemade, nourishing foodHow food choices connect to kids' behavior, focus, and overall peace in the homeThe real thief of time in modern motherhood and how to reclaim creativity from screen addictionWhy RuthAnn keeps her kids off screens and trusts they'll thrive in the skills they need when the time comesRetraining our brains to find joy in “ordinary” tasks like bread baking, gardening, and family mealsThe myths of “the village” and what young moms are missing when social media becomes their communityWhy younger moms often don't trust older moms these days and how smaller families have broken the natural overlap of generations in parentingA better way for older moms to support the next generation and be “the village”: listening first, then guiding with wisdom and understandingThe true heart of homesteading: slower rhythms, stronger families, and intentional time togetherView full show notes on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!RESOURCES MENTIONEDPre-order RuthAnn's book, The Heart of the HomesteadJoin my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTRuthAnn of Homesteading with the Zimmermans | Website | Instagram | YouTube | FacebookLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Movement isn't just about muscles and joints. It's also about how our bodies are taking in, interpreting and responding to the world around us.Katy Bowman and Dr. Jeannette Loram discuss how listening can provide valuable information about how we're moving: listening to the sound of your feet landing as you walk, the rhythm and mechanics of rowing, the sound of your stroke as you swim, and even the timing and quality of the breath during exercise can attune you to the form and efficiency of your movement.The conversation turns to vision with neuro-optometrist Dr. Bryce Appelbaum. Katy and Dr Appelbaum explore the relationship between vision and movement, including how visual information can influence balance, spatial orientation and confidence when navigating complex environments. They discuss how our ability to perceive the physical world can be diminished by prolonged, narrow focus on our screens, and how menopause can make visually demanding tasks even more overwhelming. Dr. Appelbaum shares some eye exercises to help us take in more of the world around us—improving our visual system and physical competence at the same time.Finally, Katy and Jeannette answer a listener question about movement programmes for blind people.Enhanced Show Notes and Full Transcript00:00:00 – Listening to gait 00:04:36 – Dynamic Collective sponsors  00:06:53 – Putting our senses to work: walking, rowing, swimming and soccer 00:25:29 – Vision is more than eyesight: how vision guides movement00:30:11 – Screens, peripheral vision & taking in the world00:48:42 – Vision and menopause: brain fog and overwhelm00:56:32 – Listener question on movement classes for blind people sponsored by Movemate Books, Podcasts & Other ResourcesPodcast: Can Exercise Fix Aging Eyes? Ep 186 — Move Your DNA PodcastPodcast: What's It Like to Slowly Go Blind? — Search Engine PodcastBook: An Immense World: How Animal Senses Reveal the Hidden Realms Around Us by Ed Yong Book: The Country of the Blind by Andrew Leland Book: All the Light We Cannot See by Anthony Doerr Connect with Dr. Bryce AppelbaumMy Vision First — Dr. Bryce Appelbaum's Vision Therapy ClinicDr. Bryce Appelbaum on InstagramScreenFit™ by Dr. Bryce Appelbaum — take $200 off with code NUTRITIOUSMOVEMENTConnect, Move & Learn with KatyJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Earth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAFreet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10ScreenFit™: a complete online vision training program —take $200 off with code NUTRITIOUSMOVEMENT October Retreats 2026 

For over 30 years, Jim Kwik has coached Hollywood, professional athletes, political leaders, and Harvard University on how to learn faster and think sharper — and in this episode, he tackles the question sitting underneath so much of modern life: what happens to your mind muscle when every cognitive task gets handed off to ChatGPT, Claude or Gemini? The good news: your brain, like your muscles, adapts to the demands placed upon it at any age or stage. Jim explains why frustration and failure aren't obstacles to brain training, shares his personal top ten list of brain-building habits, ranging from racket sports to language learning and volunteering.  He also delves into an MIT study examining the impact of ChatGPT and introduces his own framework for using AI as a genuine cognitive partner, rather than a replacement for human brain power.

Analog hours, if you will. With our boy Bryan Miller.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Marriage, hormones, intimacy, faith, and screen addiction all affect our well-being. In this episode, Dr. Ricky Arenson shares practical wisdom for stronger relationships, healthier habits, and a more meaningful life.What happens when your health, emotions, marriage, faith, and daily habits all intersect?That's exactly what we're unpacking on this episode of the Visibly Fit Podcast with Dr. Ricky Aronson, an endocrinologist, geriatrician, author, speaker, educator, and comedian from Melbourne, Australia.Dr. Ricky brings a fascinating perspective to some of the conversations couples and families often avoid. We talk about marriage, hormones, menopause, intimacy, healthy sexuality, communication, responsibility, screen addiction, parenting, emotional intelligence, faith, science, and even why laughter matters.If you're in a marriage or relationship, raising children, navigating midlife, or simply wanting to live a healthier and more connected life, there is something here for you.Chapters:00:00:00 Podcast Preview00:01:35 Topic and Guest Introduction00:04:10 From Medicine to Writing00:09:10 How a Health Crisis Changed His Path00:10:40 From Atheism to Faith00:14:37 The Journey of Discovering God00:18:32 Looking at Science Differently00:21:11 Hormones, Menopause & Marriage00:23:02 Why Men and Women Connect Differently00:25:07 Sexuality & Moral Responsibility00:27:50 The Emotional Impact of Sexuality00:30:54 What Makes a Healthy Marriage?00:33:03 Communication, Respect & Responsibility00:34:33 Why Healthy Relationships Take Work00:36:16 Health, Marriage & the Right Mindset00:37:50 How Routine Can Strengthen Marriage00:40:10 Screens, Self-Love & Relationships00:41:10 Screen Addiction & Children00:42:17 Why Families Need to Disconnect00:43:38 Screens, Loneliness & Happiness00:45:08 Learning to Live in the Present00:47:00 Family, Purpose & Fulfillment00:49:36 Why Humor Matters in Relationships00:50:50 Humor and Emotional Intelligence00:53:00 Laughter as Medicine00:54:50 Dating, Culture & Relationships00:57:16 Why Couples Fight About the Same Things00:58:07 Why Men Can't Find Things00:59:17 Do Women Really Multitask?01:01:50 Dr. Ricky's Books and Website01:02:45 Final ThoughtsResources mentioned:

We are living in a global experiment consumed by life on screens. It's difficult for adults to navigate, it's near impossible for our kids. When it comes to screen time it's more than social media, it's the games, the school iPad, the tracking apps. And the big problem is, the rules are changing faster than any of us can keep up with them. Award-winning journalist and author Madonna King joins this conversation to share the findings in her new book, ‘Screenwise: Taking Back Control of Screen Time for Toddlers and Teens'. Madonna interviewed over 300 children, along with principals, teachers, police, and other experts - and what she uncovered goes well beyond ‘get the kids off Instagram'. This is a conversation about the bigger digital world our kids are growing up in; because technology is ultimately reshaping how children learn, make friends, and handle their failures. Madonna's message is simple: Understand the environment and make decisions accordingly. We don't need to remove technology to do it well, but we do need to know what's behind the screen. In this episode, we'll explore: - Why the social media ban is a ‘tiny slice of the screen pie,' and what it leaves out - What happens to a 13-year-old boy's feed within 30 minutes of listing his interests online - The one thing 300 kids said they want from their parents (it isn't more rules) - Why a year 7 and a year 12 child are a ‘generation apart' from a technology perspective, and what that means for your parenting - The ‘friendship skills' screens are erasing, and how to amplify this learning for our kids - The tracking app risk parents don't see - from Snap Maps to Life360, and the conversation to have before your teen turns uses them - The common threat most parents make that stops kids coming to them when something goes wrong - The "dinosaur" move that turned Madonna's daughter's friends into her allies Key moments: 00:00:00 Intro 00:03:18 Screens aren't just social media 00:08:50 Parenting two generations 00:13:40 Forgiveness and instant gratification 00:17:47 Kids copy what we do 00:24:43 The tracking app trap 00:28:09 What kids really want 00:31:20 Finding your child's mentors 00:41:02 The boundary chart 00:47:43 AI and algorithms explained -

Today we're joined by filmmaker Maarten Peels to talk about his 2024 short film De Poten van de Bizon (The Bison's Legs), the story of two friends who go on a dream quest to make a cave painting. Maarten did extensive research in order to avoid the clichéd caveman tropes and make something we've never seen before: a plausible and scientifically accurate portrayal of Palaeolithic life. We are absolutely in love with this film, and highly recommend that you pause the episode and go watch it right now! Links Watch The Bison's Legs on Maarten's Website Follow Maarten on Instagram Hear more from Maarten on the EXARC Podcast Experimental archaeologist Diederik Pomstra Marc Azéma: Animation in Palaeolithic art Chauvet bison painting Palaeolithic Thaumatrope Prehistoric Humans in Film and Television: 581 Dramas, Comedies and Documentaries, 1905–2004 by Michael Klossner (2006) The Invention of Prehistory: Empire, Violence, and our Obsession with Human Origins by Stefanos Geroulanos (2024) Contact Website Bluesky Facebook Letterboxd Email ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Store Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The episode centers on a structural shift driven by the falling cost of AI-assisted insight extraction and its impact on how buyers assess technology providers. Referencing companies such as OpenAI and Google, as well as research from the AI Revenue Institute and Gartner, Dave Sobel highlights how lowered model prices enable automated systems to rapidly analyze vendor documentation and shape procurement decisions, fundamentally changing the basis of competition from persuasion to transparent, retrievable data. A recent AI Revenue Institute study, as cited by Dave Sobel, found that over half of surveyed decision-makers had removed a vendor from consideration after an AI assistant highlighted a documented shortcoming. Simultaneously, OpenAI and Google have reduced their top-tier AI model pricing, with OpenAI dropping costs by more than 20% and Google offering a temporary 50% cut before reverting. Analysis from TD Cowen and Business Insider shows that such price cuts have driven up both usage and revenue, with OpenAI's low-cost models experiencing a 14-fold usage increase post-reduction. These developments are reinforced by Gartner's identification of the “inference paradox,” where greater AI capabilities and lower per-query costs actually raise overall spend due to increased volume and complexity of tasks. Supporting data includes Google's reported 50x annual increase in tokens processed and a Deloitte case of a healthcare provider with unplanned AI costs rising as much as 3x in a year. Alongside this, Pew Research identifies that a third of new web content on commercial sites is machine-generated, leading platforms like LinkedIn to introduce AI-detection and downranking measures. For MSPs and IT leaders, the implications are direct. Automated buyer research now prioritizes concrete, extractable data over marketing language; any absence or non-disclosure—especially around pricing—can result in removal from consideration without notice. Publishing specific, measurable facts (service boundaries, pricing logic, response times with dates) increasingly determines whether a provider is surfaced or omitted by AI agents assembling comparative analyses. Failure to clearly define offerings and exclusions results in unfavorable inferences or comparisons, increasing operational risk and transfer of accountability away from the provider. 00:00 The Buyers Brought a Machine 03:45 Cheaper Made It Bigger 06:49 Your Website Is a Deposition 10:06 Why Do We Care? Supported by: Proofpoint HaloPSA

How much technology should kids really be using at school? In this episode of the ScreenStrong Families Podcast, Melanie Hempe and Dr. Stacey explore the growing use of screens, Chromebooks, tablets, educational apps, and AI in schools—and ask the question every parent should be asking: Is technology actually helping our children learn?You'll learn why the issue isn't simply “technology is good or bad,” but what technology is replacing. Are screens replacing books, handwriting, play, movement, teacher interaction, conversation, or creative problem-solving?Melanie and Dr. Stacey discuss:Healthy screen time and technology use at schoolWhy teacher interaction and relationships matterTechnology use and young childrenWhat kids need to learn before AI does the work for themHow parents can ask schools better questions about classroom technologyPractical ways to create a more human-centered learning environmentTechnology is a tool—not the foundation. The child is the foundation.If you're concerned about kids and screens, technology in schools, digital learning, or AI in education, this episode will give you practical insights and questions you can take to your child's school.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

What does a year of applying the PDA lens actually look like in a real family? Justin joined the Paradigm Shift Program in the summer of 2025 and is back a year later to share what shifted, what is still hard, and what he has learned along the way.Justin is a father of two, works in cybersecurity, and lives in Ohio. His 13-year-old PDA son spent years in a specialized school before school refusal led the family to unschooling. In this episode Justin shares how he tracks his son's indicators using an app he built himself, how he navigated the screen time question through the 4S Framework, and the creative accommodation strategies - including fart pills! - that have made daily life genuinely more workable.Key TakeawaysHow Justin Found PDA and What the First Year of Applying It Looked Like | 00:01:35 Justin first encountered PDA through social media, and it was a video about equalizing after school that made things click. Before that, the best explanation he had for his son was that he was a very independent kid who could not take no for an answer. Years of consequences and putting a foot down made things worse, and his son eventually hit burnout. What changed for him after the Paradigm Shift Program was not one dramatic shift but a series of small parenting changes: putting shoes on for his son instead of asking, using declarative language, doing the fart pill game twice a day instead of twice-daily battles over medication.Tracking Indicators With a Custom App: What the Data Showed | 00:17:09 Justin built his own app to track his son's indicators every day, including activation levels, swearing, connection signals like sitting on his lap or info dumping, and accommodations like safe nervous system presence. One pattern he identified through tracking was that loose teeth reliably raised his son's baseline activation, something he would not have connected without the data. He shares the tracking log with his son's therapist as a way of showing progress that is otherwise hard to describe. The trend line on panic attack and meltdown frequency, intensity, and duration over twelve months - all of which have improved - is the clearest evidence for him that the approach is working.Screens, Safety, and the 4S Framework | 00:26:06 Working in cybersecurity made screens a particularly fraught topic. Justin researched parental monitoring tools and now uses one called Qustodio, which applies consistent limits across all devices and sends alerts for concerning language in Roblox chats. What shifted was not removing screen time but understanding it through the 4S Framework: his son's Roblox game development is simultaneously a screen, a special interest, and a social connection tool. Giving him more regulated access while monitoring content allowed the relationship with screens to become a genuine strength rather than a daily battleground.The Fart Pills and the Scrub Daddy shower: Creativity After a Year of Practice | 00:14:52 Two examples illustrate what a year of accommodation practice can look like. His son's twice-daily medication had become a twice-daily fight until Justin gamified it: the pills became fart pills, his son plays a capybara hiding in a cave, and taking the pills makes the farts weapon-level. The battle dissolved. For showering, Justin told his son's Scrub Daddy sponge incorrectly that you put shampoo in dry hair and get in the shower with clothes on, then let his son correct and teach the right way. His son was in the shower within five minutes. Both strategies layer humor, equality, play, and novelty together, which Justin describes as exhausting but very effective improv.Advice for Parents Who Are Where Justin Was a Year Ago | 00:38:12 Justin's advice is not to try to do everything at once. When he looked at the full picture of constraints, accommodations, and nuance, it felt impossible. What helped was making one small change, watching how it landed, and building from there. Putting shoes on for his son instead of asking him to put them on was a small change with an immediate impact. Learning declarative language and noticing that his son would respond to statements when he would not respond to ten direct questions was another. He also names having a larger purpose, wanting the best outcome for his son, as what helped him stay with the approach even when it was hard.Relevant ResourcesParadigm Shift Program — My signature program where Justin developed the tools and frameworks he describes applying across the past year, including cost-benefit decision making, the 4S Framework, and creative accommodation strategies.Understanding PDA — Free class where I teach the nervous system disability framework, the four S framework, and the foundational concepts Justin describes applying throughout this episode.Tracking Progress — Free class on the three dimensions I teach parents to track: nervous system activation, basic needs access, and connection and engagement, all of which Justin built into his custom app.School, Screens and Siblings — Free class directly relevant to Justin's experience navigating school refusal, unschooling, and the screen time question through a cost-benefit lens.Mentioned in this episode:Free Live WorkshopI'm offering a free live workshop this month: "Supporting your PDA child or teen through burnout without breaking yourself in the process."Free Live Workshop Registration

For twenty-five years, exorcists have been sending a New York psychiatrist the cases they can't explain, and they chose him because they expected him to say no.==========HOUR ONE: Different peoples build their identity around different facets of their culture: the Italians around their food, the Greeks around their architecture, America around expanding waistlines. The Isle of Man, however, has pinned its identity today on low tax rates, motorcycle races and, oh yes… mermaids and fairies. (Catching Mermaids on Man) *** Would you be willing to eat your meals off the chest of a corpse, in the process, taking on their sins as your own? That's the gruesome job of a sin eater – and there were people willing to do it even into twentieth-century. (Would You Become a Sin Eater?) *** Dr Richard Gallagher is a New York psychiatrist and a psychiatric professor. He has spent twenty-five years viewing exorcisms – and he says 'fallen angels' target the devout AND those who've meddled with the occult. He says it outright – being possessed by a demon can and does happen, and he has seen it all too often. (Psychiatrist Says Demonic Possession Is Real) *** UK homeowners believe their homes are haunted and want to rid themselves of them, while Americans don't care if a house is haunted so long as it has a swimming pool! (Ghostly Homes And Ghost-Loving Buyers)==========HOUR TWO: Investigators noted the hair on the alleged victim's arms was singed, and the skin burned. The grass where he claimed to have had the encounter was also scorched. Did this scoutmaster and the boys with him truly experience a real UFO sighting in 1952, or was it all a hoax? (The Scouts and the UFO) *** An atheist tells his story about being possessed by demons... or maybe he wasn't. (I Thought I Was Possessed By The Devil) *** Is the Thunderbird real or myth?  Most would say it is myth – or if it was real, it's now extinct. But then how do you explain sightings of the massive airborne creature as recently as 2018? (The Giant Thunderbird Lives) *** Sometimes, the darkness of night can hide frightening secrets. Especially if you are alone. (You'll Never Guess What Happened While You Were Asleep)==========SUDDEN DEATH OVERTIME: Robert Ressler came up against a lot of resistance, but his dedicated focus on the minds and motives of serial murderers created what we know today as criminal profiling. (The Man Who Created Criminal Profiling) *** An atheist tells his story about being possessed by demons... or maybe he wasn't. (I Thought I Was Possessed By The Devil)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:BOOK: “Demonic Foes: My Twenty-Five Years as a Psychiatrist Investigating Possessions, Diabolic Attacks, and the Paranormal” by Dr. Richard Gallagher: https://amzn.to/2YSlhBJBOOK: “20 Commonly Asked Questions About Demons” by Daniel C. Okapara: https://amzn.to/3fCEsFDBOOK: “Demonic Possessions Extraordinary True Life Experiences” by C. Torrington: https://amzn.to/3fEzoAx“Psychiatrist Says Demonic Possession Is Real” by Sheila Flynn for Daily Mail: https://tinyurl.com/y7yb5x26“The Man Who Created Criminal Profiling” by Fiona Guy for Crime Traveller: https://tinyurl.com/ybeh2zke“Catching Mermaids on Man” from Beachcombing's Bizarre History Blog: https://tinyurl.com/y9uat6zq“Would You Become a Sin Eater?” by Lisa A. Flowers for Ranker: https://tinyurl.com/yco9cv44“Ghostly Homes and Ghost-Loving Buyers” by Jenn Gidman for Newser: https://weirddarkness.tiny.us/2p8tezpc; and T.K. Randall for Unexplained Mysteries: https://weirddarkness.tiny.us/2p8hvestDesVerges UFO case singed grass photo evidence: https://tinyurl.com/yax47shuBOOK: “Running From The Devil: A Memoir of a Boy Possessed” by Steve Kissing: https://amzn.to/2AfJO9ABOOK: “Unexplained!” by Jerome Clark: https://amzn.to/2YYxRj8“You'll Never Guess What Happened While You Were Asleep” by Sarah Blumert for Graveyard Shift: https://tinyurl.com/ya2bu7gk“The Scouts and the UFO” by Colin Bertram for History: https://tinyurl.com/y9wcubpk“I Thought I Was Possessed By The Devil” by Steve Kissing for the Huffington Post: https://tinyurl.com/ybhrudzc“The Giant Thunderbird Lives” by Stephen Wagner for Live About: https://tinyurl.com/y7agyegx==========Join the Weird Darkness Syndicate: https://weirddarkness.com//syndicateWeird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.==========(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness

Krystal and Saagar discuss corporations pocket billions from tariff refunds, MAGA sheriffs revolt over border wall, screens ruining education. Isaac Saul: https://www.readtangle.com/ Jared Cooney Horvath: https://www.penguinrandomhouse.com/books/838437/the-digital-delusion-by-jared-cooney-horvath-phd-med/ To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.com Merch Store: https://shop.breakingpoints.com/ See omnystudio.com/listener for privacy information.