Podcasts about screens

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From microplastics in your brain to multivitamins that actually work, Dr. Rhonda Patrick of FoundMyFitness separates real science from wellness hype here!Full show notes and resources can be found here: jordanharbinger.com/1267What We Discuss with Dr. Rhonda Patrick:Microplastics are accumulating in our brains at up to 10 times more than other organs, and studies show people with Alzheimer's disease had up to 10 times more microplastics in their brains than those without, suggesting these invisible particles may be driving neuroinflammation and cognitive decline.That "BPA-free" label on your water bottle is essentially a marketing sleight of hand. Companies simply replaced BPA with BPS — a chemical now proven to be just as harmful as its predecessor, still disrupting hormones and leaching into everything you drink.Screens and phones are the new sitting (which was the new smoking). Early screen time exposure in children is now linked to depression, mental illness, and even sensory processing issues later in life — and the dopamine-hijacking effects mirror how hyper-palatable processed foods rewire taste preferences.A basic Centrum Silver multivitamin taken daily for two years delayed global brain aging by over two years and episodic memory decline by nearly five years in older adults, contradicting decades of "expensive urine" dismissals from the medical community.Your brain's best friend might be sitting in your gym bag. Creatine at 10 grams daily accumulates in brain tissue, eliminates afternoon energy crashes, and supercharges cognitive performance under stress — a cheap, evidence-backed hack anyone can start today.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Noom: Go micro for macro results: noom.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Becky and Charles Duhigg unpack habit science, why clarity creates hope, and how small shifts (better cues, named rewards, and repair over punishment) can lower tension and build connection at home - with your partner, your kids, and yourself. This episode is for anyone who wants to communicate more clearly and make change finally stick.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor SmartyPants. SmartyPants Vitamins are the #1 Kids Gummy Multi, delivering 33% more nutrients than the second-leading product with 16 essential nutrients to support kids' brain health—and kids love the taste. Shop SmartyPants on Amazon, or at Target and Walmart today.Real change doesn't come from big resolutions—it comes from small steps and steady support. Get 20% off a Good Inside membership through January 12th and start the year feeling more confident and connected at GoodInside.com.Screens are a big part of family life, but many parents feel how easily they can get in the way of real connection. The Reset, a national movement from Outward Bound USA, invites families to unplug for 24 hours on Saturday, January 24th and reconnect—learn more and sign the pledge at the-reset.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your child's brain is being shaped by a screen more than by you. And it's happening in tiny moments you barely notice. The “just five minutes.” The quick reset. The quiet in the back seat. But those minutes add up. And they teach your child what comfort is. What connection is. And where to go when they feel bored, restless, lonely, or overwhelmed.In this episode, we get brutally honest about technology, children, and self-worth. We unpack what constant stimulation can do to a child's nervous system, identity, and sense of belonging. And we talk about what builds real connection instead. I also share what it's been like raising my children without screens, why we chose that path, and what it has taught me about boredom, creativity, presence, and trust. This isn't about demonising technology. It's about awareness and intention. Because our children don't need more stimulation. They need more presence. If you're a parent, caregiver, or planning a family one day, press play now.Head to www.melissaambrosini.com/686 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Happy Longnight! Today is the December Solstice, and to celebrate we're reviewing a very special holiday episode of 2007 sitcom Cavemen, based on the popular Geico insurance commercials. Everyone is invited, whether we like them or not, so grab a slice of forager's pie and a glass of Beef Fizz and settle in to listen to your favourite palaeo researchers trying to explain basic astronomy. To the cow!LinksWatch Cavemen S01E09 Caveman Holiday on YouTubeListen to our review of Cavemen S01E01Neanderthal dietWeyrich et al. (2017). Neanderthal behaviour, diet, and disease inferred from ancient DNA in dental calculusRichards and Trinkaus (2009). Isotopic evidence for the diets of European Neanderthals and early modern humansBeasley et al. (2025). Neanderthals, hypercarnivores, and maggots: Insights from stable nitrogen isotopesFellows Yates et al. (2021). The evolution and changing ecology of the African hominid oral microbiomeAdler et al. (2017). Evolution of the Oral Microbiome and Dental CariesPhytolithsChinique de Armas et al. (2015). Starch analysis and isotopic evidence of consumption of cultigens among fisher–gatherers in Cuba: the archaeological site of Canímar Abajo, MatanzasSolsticeAnalemmaCrazy Ancient Greek planet mathThe Antikythera Mechanism – Pseudoarchaeology PodcastBeef fizzContactWebsiteBlueskyFacebookLetterboxdEmailArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN StoreAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To kick off the New Year, we're reviewing The Rap Guide to Evolution, a music album by Baba Brinkman which is... pretty self-explanatory, really. So here's an hour and 15 minutes of us explaining it! We get into evolutionary psychology, 2000s-era edgelord atheism, postmodernism, genital evolution, and much more!LinksWatch The Rap Guide to Evolution on YouTubeAmbulocetusGol'din and Radović (2018) A Middle Miocene baleen whale from Bele Vode in Belgrade, SerbiaMarković et al. (2025) First dinosaur remains from Serbia: Sauropod and theropod material from the uppermost Cretaceous (Maastrichtian) of OsmakovoRecapitulation theoryOut of AfricaJebel IrhoudApidimaSocial constructivismTim Minchin - StormScience communication and science denialGrizzly bear attacks school children in CanadaEvolutionary PsychologyBuffalo buffalo Buffalo buffalo buffalo buffalo Buffalo buffaloPig domesticationApe testicle sizeJames Watson dead at 97ContactWebsiteBlueskyFacebookLetterboxdEmailArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN StoreAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Screens in Focus, Diana and Sam dive into the emotional and intense series finale of Stranger Things Season 5. They share personal reactions to the finale,  including moments that genuinely moved them and reflect on the impact this series has had over the years. From Mike, Eleven, Will, and Hopper to the full ensemble, they explore friendships, growth, and the endurance of the team, highlighting heartfelt, surprising, and epic moments. They also discuss theories about the upcoming spinoff, the storytelling mastery of the Duffer Brothers, and their own emotional responses while adding clips to enhance the discussion. Chapters & Timestamps: 00:00 Introduction and Initial Reactions 01:26 Nostalgia and Emotional Impact 02:33 Character Dynamics and Key Moments 04:49 Heartfelt Moments and Character Growth 11:10 Epic Battles and Teamwork 14:17 Bravery and Sacrifice 19:09 Reflections and Theories 32:00 18 Months Later: Life After the Finale 38:08 Reflecting on Character Endings 38:43 Max's Graduation Mystery 40:47 The D&D Finale and Emotional Closure 42:43 Character Check-In and Final Reflections 46:44 Rapid Fire Fun and Favorite Moments 50:13 Laugh Out Loud Moments 52:47 Characters We'll Miss the Most 54:45 Hopes for a Spinoff and Favorite Seasons 57:40 Duffer Brothers' Storytelling Mastery 01:00:32 Parting Thoughts on Stranger Things 01:04:30 TV and Movie Recommendations Follow and subscribe to Screens in Focus. Website: www.screensinfocus.com Email: screensinfocus@gmail.com  X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  Feedback and TV/Movie Recommendations:    Google voice (669) 223-8542‬  Free background music from JewelBeat.com: www.jewelbeat.com  

Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

We're live at CES surrounded by robots, HUGE TVs, and forklifts. We cut through the noise to break down what's really going on at the biggest tech show going.Starring Tom Merritt, Robb Dunewood, Jason Howell, Sarah Lane, and Roger Chang, Joe.Show notes can be found here. Hosted on Acast. See acast.com/privacy for more information.

Get your free 2026 tracker sheet ⁠⁠here⁠ Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠⁠⁠here⁠⁠⁠⁠ *** Screens don't just fill time. They also begin to shape what feels normal in a child's brain, body, and relationships. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with family researcher and bestselling author Arlene Pellicane to talk about what kids lose when devices become the default (attention, affection, conversation, imagination), and what parents can rebuild with simple, steady choices. You'll hear why “background TV” isn't as harmless as it seems, how early screen exposure can set a lifelong pattern of seeking instant stimulation, why gaming and social media can hijack identity, and how to handle screen-time conflict when spouses (or even grandparents) aren't on the same page. This is practical, hopeful encouragement without guilt: delay what you can, replace screens with real-life skills and two-hands activities, and protect the one thing your kids can't swap out later—their capacity for connection. Learn more about Arlene and all she has to offer here Get your copy of Screen Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices

We're live at CES surrounded by robots, HUGE TVs, and forklifts. We cut through the noise to break down what's really going on at the biggest tech show going. Starring Tom Merritt, Robb Dunewood, Jason Howell, Sarah Lane, and Roger Chang, Joe. Support the show on Patreon by becoming a supporter!

In this talk I present the case that artificial light and wireless RF radiation are pervasive indoor pollutants that are disrupting your circadian rhythm and damaging the health of your children. Watch on Youtube to see the slides. CONSULT DR MAXInitial consult - https://www.drmaxgulhane.com/offers/5jfDvLyH/checkoutSUPPORT MY WORK

Technology is shaping our kids, often more than we realize. In this Facing the Dark episode, Dr. Kathy Koch and Wayne Stender help parents move beyond fear or frustration toward clarity, compassion, and leadership. Drawing on research, Scripture, and real family experience, they explore how screens quietly train attitudes like entitlement, impatience, and self-centeredness, and how families can reclaim joy, peace, and connection through intentional, gradual change. This episode equips parents to lead tech conversations wisely, create family plans kids can buy into, and choose whom their household will truly serve. Consider Dr. Kathy's book on Technology: https://celebratekids.com/screensandteens Sign-up to get email or text updates from Dr. Kathy: https://celebratekids.com/podcasts

In this episode, we explore how OpenAI is shifting its focus toward audio technologies and what that means for the broader tech industry as Silicon Valley increasingly questions the dominance of screens. We break down why audio is becoming a strategic battleground and how this shift could change the way we interact with AI and devices.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle-See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I'm bringing Screens, which is usually Patreon-only, to the main feed. Listen as Emer McLysaght and I discuss the film and television we've been devouring, including:Heated RivalrySeymour Hirsch: Cover-UpLittle Women 1994, 2019Sean Combs: The ReckoningThe Secret Lives Mormon WivesTaylor Swift: The End of an Eras TourCaroline Flack: Search for the TruthSorry BabyI'll be back to the normal schedule on Monday - Happy New Year!To support the podcast and access bonus episodes, join the community on Patreon here. Hosted on Acast. See acast.com/privacy for more information.

On this New Year's Day:Ahead of the Mamdani swearing-in ceremony, a look back: Elizabeth Kim, Gothamist and WNYC reporter; Ben Max, host of the Max Politics podcast and executive editor and program director at New York Law School's Center for New York City Law; and Jeffery Mays, New York Times metro politics reporter, weigh in on Mayor Adams' term in office and what he accomplished, where he fell short of his goals, and how history might view his mayoralty.Jimmy Wales, the founder of Wikipedia and the Wikimedia Foundation and the author of The Seven Rules of Trust: A Blueprint for Building Things That Last (Crown Currency, 2025), talks about how Wikipedia was able to rely on the "wisdom of the crowd" even as distrust climbed in the larger culture.If you put down your phone, will you grasp for a book? Jay Caspian Kang, staff writer for The New Yorker, where he writes a weekly column called Fault Lines, discusses his story, "If You Quit Social Media, Will You Read More Books?" These interviews were lightly edited for time and clarity; the original web versions are available here:Mayor Adams' Legacy (Dec 3, 2025)Wikipedia Founder on Building Trust (Dec 11, 2025)Is 'Online Reading' Still Reading? (Dec 11, 2025)

During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

Happy New Year, friends! In this episode, I'm closing out 2025 with a big reflection on how drastically my work with parents has changed. More and more, I'm finding that parenting “strategies” don't work—not because the strategies are wrong, but because parents are too overstretched, too exhausted, and too busy to actually implement anything.I'm talking about lifestyle overwhelm, dual-income myths, overstimulation, screen dependence, boundary fatigue, kids in diapers at age nine because parents are too tired to night-train, and why younger moms are facing pressures I didn't even have language for until now. I also share what's coming in the new year—including parent interviews, in-person community vibes, online classes, and a deeper focus on helping families rebuild spaciousness, simplicity, and sanity.If you're starting the year burnt out, resentful, disorganized, or wondering how life got so loud… this episode is for you.What's Covered:

Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠here⁠ Get your free 2026 tracker sheet here ** If you've ever looked around at your family and thought, Why is everything so hard right now? - this episode will make you feel less alone, and a whole lot more clear. Ginny Yurich sits down again with Mike McLeod, author of The Executive Function Playbook, and it's one of those conversations that puts language to what parents are living every day: the exhaustion of being your child's “prefrontal cortex,” the nonstop prompting, the homework vortex, and the fear that this isn't getting better. Mike is honest about ADHD being serious and also full of hope about what actually helps kids build independence. You'll learn why ADHD is better understood as an executive function developmental delay, why “not everything is a screen problem” but the internet-connected screens are in a league of their own, and why play and boredom aren't frivolous extras. Mike explains working memory and why it matters and so much more. This episode is a rallying cry for parents who want to protect childhood, lower the temperature in their home, and give their kids back the experiences that build a capable life. If it helps you, share it with a friend and leave a review. Get your copy of The Executive Function Playbook here Get your copy of The Executive Function Playbook in Action here Learn more about GrowNow ADHD here Listen to Dr. Russell Barkley on YouTube here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Screens in Focus,' hosts Diana and Sam dive into 'Stranger Things' Season 5, Volume 2. They discuss the complex storyline elements such as The Abyss (aka Dimension X) and the upside-down wormhole while sharing personal interpretations and reactions. Highlights include the growth and spotlight of several characters; Nancy, Dustin, Holly, Max, as well as key moments involving Eleven, Will, and the mysterious 8. They also speculate on who might survive and the odds for a few of the characters in the upcoming finale. Additionally, they offer recommendations for other TV shows and movies worth watching.  00:00 Introduction and Greetings 00:24 Confusion and Theories about Dimension X/The Abyss 02:16 Philadelphia Experiment and Chernobyl 04:33 Jaw-Dropping Moments 08:32 Character Analysis: 11 and Hopper 10:16 Character Analysis: 11 and 8 12:12 Character Analysis: 11 and Mike 13:26 Character Analysis: Max and Holly 14:43 Character Analysis: Dustin and Steve 17:00 Character Analysis: Jonathan and Nancy 18:08 Character Analysis: Will and Joyce 20:26 Character Analysis: Lucas and Others 22:57 Spotlight on Nancy 25:03 Spotlight on Dustin 27:41 Spotlight on Holly 29:28 Spotlight on Max 32:04 Rapid Fire Questions 32:23 Turning the Children Against Her 32:53 Heartbreaking Moments 33:27 Jonathan and Will's Relationship 35:19 Dr. K's Shocking Revelation 36:44 Mrs. Wheeler's Surprise 36:59 Robin's Girlfriend Vicki 38:19 Will's Hive Mind Connection 39:01 Jonathan and Nancy's Relationship 42:47 Theories and Hopes for the Future 47:14 Comic Relief with Erica and Mr. Clark 50:10 TV and Movie Recommendations 57:58 Final Thoughts and Farewell Follow and subscribe to Screens in Focus. Website: www.screensinfocus.com Email: screensinfocus@gmail.com  X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  Feedback and TV/Movie Recommendations:    Google voice (669) 223-8542‬  Free background music from JewelBeat.com: www.jewelbeat.com  

From January, 2021: A mom writes in trying to juggle naps and screens, learning to issues around bedtime. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you find that the weekends fly by and the weekdays crawl, the answer could be how much you're using your phone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jon Gustin didn't set out to be a parenting voice. He became one the hard way. In this conversation, Jon talks honestly about early exposure to alcohol, years of running from anxiety, and what happened when becoming a father forced him to stop numbing and start paying attention. He shares what it was like to quit drinking, face anxiety head-on, and rebuild his marriage and inner life while raising young kids. There's no dramatic turnaround story here—just the quiet, difficult work of changing patterns so they don't get passed down. From there, the conversation turns to modern childhood. Screens. Phones. Messy houses. Kids growing up too fast. Jon makes a simple but urgent case: childhood needs protection—not through fear or control, but through attention. Paying attention to what kids are doing, who they're becoming, and whether they're being pushed into an adult world too soon. This episode is for parents who sense something is off, who don't want to overreact or opt out of modern life—but who also refuse to sleepwalk through it. Thoughtful, steady, and deeply reassuring. Learn more about Jon and all he has to offer here Pre-order Jon's book, The Tired Dad here Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Spanish: From Screens to Sultans: The Pérez Family's Time-Travel Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-27-08-38-20-es Story Transcript:Es: El viento frío sopla suavemente mientras la familia Pérez camina por los senderos de la Alhambra en Granada.En: The cold wind blows gently as the familia Pérez walks along the paths of the Alhambra in Granada.Es: Es invierno, y los árboles a su alrededor se mecen bajo el cielo azul claro.En: It's winter, and the trees around them sway under the clear blue sky.Es: Rafael lidera el pequeño grupo, su entusiasmo por la historia se siente en cada paso.En: Rafael leads the small group, his enthusiasm for history evident in every step.Es: "Miren esta maravilla," dice Rafael, señalando las antiguas torres con emoción.En: "Look at this wonder," says Rafael, pointing to the ancient towers with excitement.Es: "Aquí vive la historia, y tiene mucho que contarnos."En: "History lives here, and it has so much to tell us."Es: Isidora, su hija, está distraída, sin apartar la vista de su teléfono.En: Isidora, his daughter, is distracted, not taking her eyes off her phone.Es: "Papá, ya he visto todo esto en internet," dice con desinterés.En: "Dad, I've already seen all this on the internet," she says disinterestedly.Es: Mauricio, el hermano mayor, intenta mediar.En: Mauricio, the older brother, tries to mediate.Es: "Vamos, Isi, dale una oportunidad.En: "Come on, Isi, give it a chance.Es: Puede ser interesante."En: It might be interesting."Es: Rafael decide cambiar de estrategia.En: Rafael decides to change his strategy.Es: Mientras entran en el Salón de los Embajadores, su voz se pone más baja y enigmática.En: As they enter the Hall of the Ambassadors, his voice becomes softer and more enigmatic.Es: Comienza a contar una historia que mezcla el pasado del palacio con el presente.En: He begins to tell a story that mixes the palace's past with the present.Es: "Este salón," explica Rafael, "era donde se reunían los sultanes.En: "This hall," explains Rafael, "was where the sultans would meet.Es: Pero imaginen, ahora, una reunión como las que ustedes harían por Zoom en casa.En: But imagine, now, a meeting like those you would have on Zoom at home.Es: Era el lugar de decisiones importantes, como el despacho de un CEO moderno que deciden el futuro de la empresa."En: It was the place for important decisions, like the office of a modern CEO deciding the company's future."Es: Isidora alza la mirada, intrigada.En: Isidora looks up, intrigued.Es: Se imagina sultanes con modernos trajes en lugar de túnicas, hablando por teléfono y consultando tabletas con mapas digitales.En: She imagines sultans in modern suits instead of robes, talking on the phone and consulting tablets with digital maps.Es: Rafael continúa, describiendo la belleza de las paredes decoradas con azulejos y los techos altos.En: Rafael continues, describing the beauty of the walls decorated with tiles and the high ceilings.Es: Habla de sueños y leyendas en cada rincón, conectado con las realidades actuales.En: He speaks of dreams and legends in every corner, connected with current realities.Es: Finalmente, la luz del sol poniente baña el salón con tonos dorados.En: Finally, the setting sun bathes the hall in golden tones.Es: Isidora guarda su teléfono y observa a su alrededor con nuevos ojos.En: Isidora puts away her phone and looks around with new eyes.Es: "Papá, esto es más bonito de lo que pensé," admite.En: "Dad, this is more beautiful than I thought," she admits.Es: Mauricio sonríe, satisfecho de ver a su hermana participando.En: Mauricio smiles, pleased to see his sister participating.Es: "Siempre supe que el arte y la historia tenían su magia," comenta.En: "I always knew that art and history had their magic," he comments.Es: El tiempo pasa rápidamente, y los Pérez sienten la conexión no solo con la Alhambra, sino entre ellos mismos.En: Time passes quickly, and the Pérez family feels the connection not only with the Alhambra but also with each other.Es: Rafael ha conseguido no solo transmitir su pasión por la historia, sino también crear un recuerdo especial.En: Rafael has managed not only to convey his passion for history but also to create a special memory.Es: Al salir del palacio, Isidora toma la mano de su padre.En: As they leave the palace, Isidora takes her father's hand.Es: "Gracias, papá.En: "Thank you, Dad.Es: Gracias por mostrarnos esto."En: Thank you for showing us this."Es: Rafael, conmovido, comprende la importancia de adaptar sus historias para llegar a sus hijos.En: Rafael, moved, understands the importance of adapting his stories to reach his children.Es: Mientras caminan hacia la salida, la familia se siente más unida que nunca, compartiendo risas y promesas de más aventuras juntos.En: As they walk towards the exit, the family feels more united than ever, sharing laughs and promises of more adventures together.Es: Allí, en la tranquilidad del invierno en la Alhambra, han creado una memoria que durará para siempre.En: There, in the winter tranquility of the Alhambra, they have created a memory that will last forever. Vocabulary Words:the path: el senderothe tower: la torreto sway: mecerenthusiasm: entusiasmoto lead: liderarwonder: maravillaancient: antiguodistracted: distraídodisinterestedly: con desinterésstrategy: estrategiaenigmatic: enigmáticothe hall: el salónthe sultan: el sultánto consult: consultarthe tile: el azulejoto decorate: decorarthe ceiling: el techolegend: leyendathe corner: el rincóncurrent: actualto bathe: bañarthe setting sun: el sol ponienteto convey: transmitirmemory: memoriamoved: conmovidoto adapt: adaptarreality: realidadto participate: participarpromise: promesathe tranquility: la tranquilidad

What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life and relationship lessons I've learned through transformational coaching that completely changed how I show up in my relationships, understand myself, and navigate life's challenges with confidence.These aren't surface-level tips—these are deep, paradigm-shifting insights that address the root causes of relationship struggles, self-sabotage, and the patterns keeping you stuck. If you're ready to break free from old behaviors, build healthier relationships, and finally understand yourself at a deeper level, these coaching lessons are essentialSpecific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠⁠www.transformativeparenting.com⁠⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

What if the most important work you do today is simply turning toward the people you love? We start with loss, not to linger in sorrow, but to remember what actually lasts. Things break. Trends fade. Screens keep scrolling. People are eternal, and how we treat them shapes our homes, our communities, and our future.From that center, we dive into Ephesians 5 and talk plainly about marriage as a living picture of Christ and the church. It's not a contest for control but a call to mutual honor: husbands who nourish and cherish, wives who respect and strengthen. We look at the habits that erode intimacy—endless scrolling, divided attention, sharp words—and the small daily choices that restore it: gentleness, presence, and the courage to serve first.We then follow the Magi's star to rediscover worship that moves us to act. Their long road, costly gifts, and obedience to change course teach us how to seek Jesus with intention and joy. Along the way, we honor John Gregory Bourke's “gallantry in action,” a reminder that much of the courage that holds a nation together goes uncelebrated. We also revisit Franklin D. Roosevelt's 1939 Christmas message, with its call to neighborliness, mercy, and living for others, even as storms gather. The takeaway is urgent yet hopeful: prepare your heart before the storm, anchor your days in Christ, and give your first fruits to the people God has entrusted to you.If this resonates, share it with a friend who needs encouragement, subscribe for more reflections on faith and American heritage, and leave a review so others can find the show. What one small act of care will you offer someone today?Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe Countryside Book Series https://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2

In this episode, Dr. Mark Bonta sits down with pediatrician and medical journalist Dr. Alok Patel to unpack what it really means to keep kids healthy in a chaotic healthcare system and a distracted digital world. Starting with a story about Mark's nine year old getting injured at hockey, they dive into how parents can respond to injuries and illness without panicking, how to check your own emotions first, and when a situation truly belongs in the emergency department versus urgent care or a clinic visit.Drawing on his frontline pediatric experience, Dr. Patel breaks down practical red flags for parents to watch for, like increased work of breathing or changes in mental status, and explains why ER waits feel so brutal yet often reflect deeper system issues like staffing and bed shortages. He shares behind the scenes stories from “The Pitt” and his work on the official HBO companion podcast, highlighting how accurately the show captures social determinants of health and the emotional reality of modern emergency care.From there, the conversation moves into vaccines, flu season, and the very human fact that even doctors sometimes struggle to follow all their own advice. Mark and Alok talk candidly about phones, social media, Roblox, and why today's kids are essentially part of a live experiment in screen exposure. They close with a focus on what actually protects kids long term: safe, nonjudgmental adults, honest conversations about mental health, limits around screens, and a home environment that values connection over perfection.Dr. Alok Patel's https://www.alokpatelmd.com/Episode Takeaways1. Parent First, Patient Second: Kids borrow their reaction from you, so the first step in any injury or illness is to calm your own emotions before you decide what to do.2. ER vs Clinic: Not every vomit, bump, or fever is life threatening, and learning when to use urgent care or outpatient clinics can spare families long, stressful ER waits.3. Triage Reality Check: Emergency departments prioritize the sickest patients first, which means long waits for minor issues are frustrating but often a sign the system is doing its job.4. Medicine Behind the Camera: The Pit shows how accurate medical details can sit in the background while stories focus on the real emotional chaos of patients, families, and staff.5. Social Determinants in Real Time: Two kids with the same diagnosis can have completely different outcomes depending on housing, income, family support, and access to care.6. Doctors Are Human Too: Even physicians miss flu shots, struggle with habits, or feel guilty, which can actually make their public health messages more relatable, not less credible.7. Screens and Social Media: The real risk is not one device but a constant digital environment that shapes brain development, sleep, self esteem, and social skills in ways we are only starting to understand.8. Safe Adults Save Lives: The most powerful protection for teens is a nonjudgmental adult who listens, normalizes hard conversations, and gives kids a place to bring their worst thoughts without fear.Episode Timestamps02:06 – Hockey Rink Medicine: How Doctors Triage Their Own Kids04:07 – Parents First: Calming Yourself Before You React to Injury06:50 – ER, Urgent Care, or Clinic: How to Decide Where Your Child Belongs09:37 – Waiting Room Reality: Triage, Delays, and Why Sickest Kids Go First12:34 – Inside “The Pit”: TV Emergency Medicine, Accuracy, and Chaos24:50 – Flu Shots, Doctor Guilt, and Why Practice Often Lags Advice31:06 – Kids, Phones, and Social Media: The Live Experiment on Their Brains37:08 – Teen Mental Health Red Flags: Subtle Signs and Safe Adult Spaces >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

When Screens Steal Our Lives is a reflective conversation on how constant screen use is quietly robbing us of presence, connection, and meaningful moments. In this episode, i talk about the cost of endless scrolling, divided attention, and digital noise and how choosing awareness, discipline, and intentional living can help us reclaim our time, relationships, and purpose.

RESOURCES- Reminder to follow the podcast so you don't miss when the season 3 of The Danette May Show drops!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe AwakeningCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share a powerful real life story of how I manifested in real time during one of the most high pressure moments of my career. While hosting a live event and podcast recording in Los Angeles, everything that could go wrong technically did. Screens failed, sound went out, and hundreds of people were waiting. Instead of panicking, I dropped into a deep theta state meditation and followed intuitive guidance from Spirit. What happened next reminded me that manifestation is not woo woo. It is about belief, coherence, and embodying the frequency you teach. If you have ever wondered whether it is truly possible to create results in the exact moment you need them most, this episode will completely shift how you see your own power.I also guide you through the exact meditation I used to turn chaos into clarity, layered with sound frequencies designed to help you access the quantum field through the frequency of love. I explain why love is the fastest way to manifest, how to strengthen your belief muscle, and how to move from talking about manifestation to actually living it. Whether you are seeking clarity, healing, confidence, or a breakthrough in your business or relationships, this episode offers a grounded and embodied process for creating in real time. If you are ready to deepen your manifestation practice and experience tangible results, this guided meditation and teaching will meet you exactly where you are.IN THIS EPISODE:(0:00) Introduction to manifestation and energetic alignment(1:01) Season 3 announcement and what's coming next(1:43) Holiday health tips to protect your energy and frequency(3:36) A real-time manifestation story unfolding in the moment(5:09) The live event challenge that tested trust and surrender(15:12) Guided manifestation meditation to anchor your desires(26:51) Closing reflections and a powerful invitation forward

What separates successful entrepreneurs who build real wealth from everyone else? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful wealth-building lessons I learned from a highly successful entrepreneur that completely transformed how I think about money, business, and creating financial abundance.These aren't your typical business tips—these are real-world insights from someone who's actually built significant wealth and knows what it takes to go from broke to financially free. If you're an entrepreneur, building a business, or just ready to level up your finances and mindset, these lessons will accelerate your path to success.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠www.transformativeparenting.com⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

Avoid value traps in 2026. Buy value stocks that have earnings growth. (0:30) - How To Find The Best Value Stocks For Your Portfolio (11:20) - Tracey's Top Stock Picks: Small Cap Stock Screener (29:25) - Episode Roundup: VSTS, INGN, RWT  

Avoid value traps in 2026. Buy value stocks that have earnings growth. (0:30) - How To Find The Best Value Stocks For Your Portfolio (11:20) - Tracey's Top Stock Picks: Small Cap Stock Screener (29:25) - Episode Roundup: VSTS, INGN, RWT   Podcast@Zacks.com

Isaac Keys is a dynamic force whose journey spans from cracking helmets in the NFL to lighting up TV screens as Diamond Sampson on “Power Book IV: Force.” A two-time All-American and Morehouse Hall of Famer, Isaac embodies relentless ambition and personal reinvention. Beyond his achievements as an athlete and actor, he now steps into the role of author with his new book, "The Grind Don't Stop, It Just Changes," sharing powerful lessons in resilience, personal growth, and the importance of evolving your circle as your ambitions rise. A passionate advocate for mental health and men's emotional vulnerability, Isaac's story is as inspiring as it is relatable. Takeaways: Embrace Change and Growth: Isaac's journey is all about pivoting with purpose, showing that real progress happens when you're not afraid to completely change directions, not just adjust your route. The Power of Your Circle: As you evolve, so should your circle—the people around you can either lift you higher or hold you back, making it crucial to surround yourself with those who genuinely support your vision. Vulnerability is Strength: Both Isaac and Mick Hunt stress that celebrating wins and being open about struggles—especially as Black men—isn't weakness but a vital part of well-being and success. Sound Bites: “The grind don't stop—it just changes. You never truly stop working, you just shift what you're hustling for.” — Isaac Keys “Sometimes adjusting isn't enough. There are moments in life when you need to just change, because life is adjusting with you.” — Mick Hunt “When you try to let go of your past, some people want to hold on because your past benefits them—those are the people you can't be around.” — Isaac Keys Connect & Discover Isaac: Instagram: @isaackeys LinkedIn: @isaac-keys X: @isaackeys Facebook: @isaackeys Website: IsaacKeys.com Book: The Grind Don't Stop

Struggling in your relationships or want to become a better man in how you connect with others? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned from my men's coach that completely changed how I show up in my relationships, communicate effectively, and build genuine connection and respect with the people in my life.These aren't generic relationship tips—these are deep, masculine-focused insights that address the real issues men face in relationships: communication breakdowns, emotional disconnection, setting boundaries, and not knowing how to lead with confidence. If you're ready to level up your relationship game and become the strong, present man your relationships need, these lessons are essential.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparenting.com⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠Dane Johnson on working through IBS and IBD:⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

Screens are everywhere, but are our kids safe? In this urgent episode, Chris McKenna of Protect Young Eyes joins the podcast to tackle one of the most pressing challenges facing families and churches today: children's exposure to harmful technology and content. From alarming statistics to practical solutions, this conversation is a wake-up call for parents, leaders, and faith communities to take action.Chris compares the dangers of today's digital landscape to historical threats like cigarettes, emphasizing that without guidance and protection, technology can have lasting negative impacts on children. He also explores the emerging implications of AI and how it intersects with faith, society, and parenting.Start the conversation in your church or home: educate families, implement proactive digital strategies, and consider using tools like parental controls and filtered routers to protect children. Safety starts with awareness and intentional action.SHOW LINKS: Protect Young EyesAnxious Generation Connect with Lifeway Kids Leave us a voice message here with any questions or feedback!

Recent research published in the Journal, Neuroscience, reports on the effects of physical activity, physical fitness, and screen time on the brain developments of adolescents. We already know that the childhood and adolescent years are marked by brain development, which is according to God's good design. We also know that since we are created as integrated beings, what we put into our bodies coupled with our behaviors influence brain development for better or for worse. Not surprisingly, this new research is summarized by researchers with these words: “Our new findings highlight the importance of an active lifestyle, good physical fitness and moderate screen time for brain development in adolescence.” Parents, we are responsible to steward the development of our kids bodies and brains to the end of their good and God's glory. Are your kids getting outside to play and move around? Are they engaging in sports activity? And, are you limiting their time with screens?

Screens often show up as gifts—but they come with big questions. In this episode, we talk honestly about kids' tech, family values, and how to decrease those overwhelming tantrums over tech. If you're focused on raising confident kids while keeping tech in its place, this episode will support you. If you have struggled to know where to set boundaries on tech, this will give you those clear guardrails.  By the time you finish listening, you'll learn:Why boredom supports creativity and listening (how to get kids to listen without more rules)What's happening in the brain when games and apps rely on constant rewardsHow kind and firm parenting reduces screen-related power strugglesWhy not all screens are equal—and what to watch out forHow positive discipline and clear limits protect sleep, mood, and attentionNeed SCREEN-FREE ideas? We got you!

In today's episode, Melanie shares five simple but powerful strategies to help your family enjoy a peaceful, connected, ScreenStrong Christmas. If you've ever watched the holidays get hijacked by devices, meltdowns, or gaming marathons at grandma's house, this episode will give you the confidence and clarity you need to lead your family well this season.You'll learn:Why giving presence (not screens) creates a more meaningful Christmas morningHow to plan tech-free traditions that help your kids settle in, connect, and regulateThe importance of protecting sleep and slowing the holiday paceWhat to tell extended family about your low-tech celebrationHow to choose connection over perfection—and why it matters more than anythingMelanie also shares real stories from families who've removed toxic tech and discovered unexpected peace in their homes.Make this the Christmas your kids will actually remember—not because of gadgets, but because you were fully present… and so were they.Resources Mentioned in This EpisodeScreenStrong Gift Guide (updated for 2025)Evan's Soft Christmas Piano Album (perfect for calming evenings)Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Designer Alexander Neumann talks about the creation of Misfits, a tactile wooden blocks stacking game that started as a student project and is now stocked by more than 35 retailers worldwide. Plus: we catch up with the co-founders of Suri about launching new products ahead of a busy season.See omnystudio.com/listener for privacy information.

Headlines blare with the dangers of tech, frightening parents and shaming kids. Making sense of the data requires research-based guidance rooted in an understanding of adolescent development. Enter Erin Walsh author of It's Their World: Teens, Screens, and the Science of Adolescence for ways forward that both set limits and foster connection with young people.  Show Notes: It's their world: Teens, Screens, and the Science of Adolescence Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your relationship with money is based on energy, emotion, and gratitude rather than just numbers in your bank account? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into Ken Honda's revolutionary teachings on "The Energy of Money" and how shifting your financial energy can unlock wealth, abundance, and the confident relationship with money you've always wanted.Ken Honda, known as Japan's Zen Millionaire, has helped millions transform their money mindset by understanding that money is energy—and the energy you bring to your finances determines whether you attract or repel wealth. If you're struggling with money anxiety, scarcity thinking, or financial stress, these lessons will change everything.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Steve Brown on overcoming a near death experience, check out his book here:https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KGDane Johnson on working through IBS and IBD:https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

In this episode of the Catholic Money Show, Amanda and Jonathan discuss the concept of 'brain rot', exploring how excessive screen time affects our lives and mental health. They emphasize the importance of creating a battle plan for 2026 to avoid falling into the trap of mindless scrolling and unintentional time wastage. The conversation includes practical strategies for limiting phone usage, the benefits of media detoxes, and the introduction of their Big Catholic Planner and Calendar as tools for intentional living and planning for the new year.Moments of Note00:00 Introduction to the Battle Plan for 202600:19 Understanding Bed Rot and Brain Rot02:11 The Impact of Screens on Our Lives05:29 The Rise of Screen Usage and Its Effects06:25 Media Detox and Memory Improvement09:22 Experimenting with Phone Usage10:20 The Challenge of Limiting Phone Time13:24 Creating an Anti-Bed Rot Challenge14:54 Introducing the Big Catholic Planner and Calendar18:07 Planning for the New Year21:15 Final Thoughts and Call to Action

In today's episode of How Long 'Til Bedtime?, Allison dives into one of the trickiest screen-time boundaries parents face: screens in the bedroom. Allison has always held a strong stance—no TVs, tablets, or phones in children's bedrooms—and she's breaking down exactly why this boundary matters, why it's hard, and how to make it stick, even as kids get older. Inside the episode, you'll hear: Why screens in the bedroom can disrupt melatonin, sleep onset, and overall sleep quality How the "one more video" cycle impacts bedtime behavior and makes transitions harder The mental health risks associated with private, unsupervised screen use Why keeping screens in shared spaces protects kids emotionally and socially The simple logistical systems Allison uses in her own home (parental controls, charging stations, and more) What to do if you're starting this boundary late — including the exact script Allison uses when changing screen rules Encouragement for holding firm, even when kids push back Whether you're parenting toddlers, big kids, or middle schoolers, this episode offers practical steps, compassionate support, and a strong reminder that: Screens aren't going anywhere, but bedrooms can—and should—remain a place for rest, calm, and connection. Click here to listen to the episode on YouTube  Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics.  Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

At the end of the season for this year's Behind the Screens, we're looking to the big weekend to come, with pre-sales and audience analysis for Avatar: Fire and Ash. Join us to find out how Fire and Ash compares to The Way of Water and what opportunities its audience may offer.Topics and times:Box office roundup - 0:58Avatar: Fire and Ash pre-sales tracking and upcoming titles - 3:15Avatar: Fire and Ash pre-release audience analysis - 4:34Tone impressions of Avatar: Fire and Ash - 6:19Avatar: Fire and Ash audience continued and marketing opportunities - 7:24The Housemaid pre-release audience analysis - 8:15Looking ahead to 2026 - 9:29Find us at https://www.linkedin.com/company/vista-group-limited/, and follow lifeatvistagroup on Instagram

How does extended screen time impact our eye health in the long run?Meet Dr. Roger Wu!Dr. Wu is an Optometrist on a mission to protect and preserve our most precious sense: vision. As the world around us becomes increasingly digital—whether it's scrolling through social media, powering through work on a computer, or binge-watching our favorite shows - Dr. Wu noticed that more and more patients are complaining of dry eyes, blurred vision, and headaches, all linked to prolonged screen exposure.On this episode, Dr. Wu shares his scientific research and what we can do to curb this damage to our eyesight. His solution has already proven to have desired results for his current patients.Listen as Dr. Wu shares:- the effects of darkness on our eyes- why move the screen further away- neck and shoulder pain associated with screen time- the impact on the retina due to longer focus on screens- how Omega-3 fatty acids keep our eyes healthy- daily strategies to protect your vision- how to combat eye problems caused by digital screens- supporting your eye health daily...and so much more!Connect with Dr. Wu:Website: https://theeyedrink.comLinkedIn: https://www.linkedin.com/in/dr-roger-wu-321a3710/Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-protect-your-eyes-from-screens-w-dr-roger-wu/id1614151066?i=1000741340619Spotify: https://open.spotify.com/episode/5pDP1ZtbgG2FTzTg34idMI?si=my9TxEHOTu-xrrxT7GZ47QYouTube: https://youtu.be/_pFpb3ntjGU

As Australia enacts sweeping social media restrictions for kids under 16, parents everywhere are asking the same question: Is limiting tech actually healthy, or just disruptive? In this episode of Facing the Dark, Wayne and Dr. Kathy explore what happens when screens are removed, why kids' intense reactions may signal dependence rather than harm, and how parents can lead tech fasts with wisdom, clarity, and confidence. Drawing from research, real family experience, and Scripture, this conversation reframes digital detox not as punishment, but as liberation—an opportunity to rebuild rhythms, restore relationships, and form character that lasts far beyond the screen.

Live from MRAA Dealer Week, GarageCast sits down with Correct Craft CRO Thomas Bates to break down the most significant challenges and opportunities in today's boating industry. We explore why dealers must shift from “selling boats” to “selling their brand,” how telematics is reshaping the ownership experience, and why the industry is struggling to capture new and younger boaters.

Dallas Lessons, December Stakes December football sets the stage. The Detroit Lions enter the final four-week stretch back on a Sunday rhythm with the Los Angeles Rams looming. The Dallas tape offered a clear tell. The NFL's number one scoring offense looked like itself again. The run game gave the passing game teeth. David Montgomery logged six carries for 60 yards. Ten yards a pop signals clean creases and a line winning at the snap. Jameer Gibbs wrecked space as a receiver. Amon-Ra St. Brown hovered near 100 yards. Jared Goff settled in after a shaky start and finished 25 of 34 for 309. The offensive line needed a beat to sort the rush, then found a groove. Myles Frasier debuted at tackle and delivered a mixed bag that leaned encouraging. The lesson is simple. When the Lions run game finds daylight, everything else breathes. The Montgomery-Goff Efficiency Link Numbers over narrative, and the numbers are blunt. When Montgomery runs efficiently, Goff follows with precision. That pairing has defined this Detroit Lions offense all year. Examples stack easily. Dallas: Montgomery 6 for 60. Goff 25 of 34 for 309. Chicago early: Montgomery 11 for 57. Goff 23 of 28 for 334. Cincinnati: Montgomery 18 for 65. Goff 19 of 23 for 258. Washington: Montgomery 15 for 71. Goff 25 of 32 for 320. Baltimore: Montgomery 12 for 151, including a 72-yarder. Goff 20 of 28 for 202. Volume is not the point. Efficiency is. Montgomery does not need a highway. He needs a crease. When he gets it, play action sharpens, early downs stay on schedule, and Goff's outcomes tilt to quick decisions and high-percentage throws. The rotation with Gibbs keeps the offense balanced and prevents predictable sequences that put the unit behind the sticks. Rams Week: The Tell to Watch The Rams conversation often centers on Matthew Stafford and Puka Nakua. Their passing game draws headlines. The defense deserves equal attention. That unit is tough and better than the chatter suggests. This week comes down to the Detroit Lions offensive line. If the interior moves bodies early and tackles handle speed, Montgomery's first few touches will show it. Four yards here, seven there. Cutbacks available. If those creases appear, expect Goff to operate on time, Gibbs to stress matchups in space, and Amon-Ra to gash zones on option routes. Watch the first three Lions runs. If they gain efficient yards, the script opens. Play action bites. Screens and counters puncture the rush. Special teams or a short field can tilt the math. If the run game stalls, the Rams defense can dictate rhythm. Reinforcements might be on the way. The core truth remains. In this matchup, Montgomery's efficiency is the early tell. The Detroit Lions Podcast will have more as expansion rolls on, but the equation is already on tape. Create creases. Keep Goff clean. Let the offense breathe. https://www.youtube.com/watch?v=R--tDXoHBxc #detroitlions #lions #detroitlionspodcast #offensiveline #davidmontgomery #jaredgoff #jameergibbs #amon-rast.brown #mylesfrasier #losangelesrams #matthewstafford #pukanakua #ramsdefense Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve metabolism, eyesight, blood glucose regulation, mood, hormones and more. We also discuss how short-wavelength light from LED bulbs can impair mitochondrial health and why balanced, full-spectrum light is essential for health. Dr. Jeffery shares simple yet powerful ways to use natural and artificial light sources to enhance your metabolic function, eyesight and longevity. Sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Glen Jeffery 03:12 Light, Ultraviolet (UV), Visible & Infrared (IR) Light 06:25 Light's Impact on the Body & Light, Sunburn, Cataracts 09:55 UV Light, All-Cause Mortality, Skin Cancer 14:55 Sponsors: Wealthfront & Joovv 17:58 Light Impacts Mitochondria Function & Structure, Long-Wavelength Light (Red/IR), Nano Water 25:00 Long-Wavelength Light Passes Through Clothing & Body; Tissue Scattering 30:08 Long-Wavelength Light & Blood Glucose; Mitochondria 36:19 Red Light, Parkinson's Disease, Cell Death; Eye Rods & Aging; Mitochondria Community 42:46 Red/IR Light, Skull & Brain; Safe Non-Ionizing Radiation 48:22 Sponsors: AG1 & Rorra 51:04 Offsetting Retinal Aging, Improve Vision & Long-Wavelength Light 59:28 Tool: Long-Wavelength Light & Preserve Retinal Mitochondria; Sunlight 1:03:50 Mitochondrial Theory of Aging, Circadian Rhythm & Mitochondria 1:07:57 Tool: Improve Vision with Long-Wavelength Light 1:10:44 Macular Degeneration, Rescuing Vision, Early Intervention 1:13:59 Light Effects at Local vs Distant Tissues, Immune System, Body Communication 1:19:09 Sponsor: Function 1:20:56 Short-Wavelength Light, LED Light, Mitochondria & Serious Health Detriments 1:28:39 Lifespan, LED Lights; Sunlight & Balanced Wavelengths; "Sunlike" Marketing 1:34:45 Fires, Incandescent Lights vs LED Lights, Lasers; Long-Wavelength Devices 1:39:07 Incandescent & Halogen Bulbs, Mitochondria & Built Environments 1:45:19 Windows, Light & Office Work; Screens, Kids & Myopia; Tools: Plants; Lighting 1:55:56 Bring the Outdoors Indoors 2:00:35 Tool: Candlelight; Dim Halogen Lamps 2:05:06 Mitochondrial Diseases, Children & Long-Wavelength Light; Light Bulbs 2:11:53 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices