Podcasts about screens

When teens and college-age kids come home for the holidays, families often feel the tension between independence and connection. In this episode of Facing the Dark, Wayne and Dr. Kathy unpack what's really happening in the brain during "emerging adulthood," why young adults come home exhausted, and how parents can welcome them without slipping back into old patterns. You'll learn how to set healthy expectations, reframe the transition with hope, and use each child's unique strengths, including their 8 Smarts, to build meaningful connections this holiday season. This episode brings clarity, grace, and practical wisdom for anyone navigating the in-between years.

In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin's decades-long experience living this work every day. Expect practical steps, micro-experiments, timing rules, and the mindset needed to reclaim sovereignty in a world full of distraction. If you're ready to build a stronger, clearer, more powerful version of yourself… this is the episode.     What You'll Learn 00:00 – Welcome to SuperLife How this podcast helps you build sovereignty through real habits, real truth, and real practices. 03:07 – Why this episode is different Darin lays out the mission: habits, hacks, hard truths — without dogma or fluff. 03:44 – The 5 foundational moves that change your biology A preview of the metabolic, physical, mental, and behavioral levers that create huge shifts.     1. METABOLIC EDGE — Eat Like You're Building a Future 04:03 – Terrain theory + why your food timing matters How altering the internal environment of your cells changes everything. 05:02 – The two levers that unlock metabolic health Time-restricted eating + plant-forward whole foods. 05:23 – Compressing your eating window Why 8–10 hours is ideal, how it improves glucose, insulin, weight, and inflammation. 06:18 – Practical weekly ramp-up Week 1: 12 hours. Week 2: 8–10 hours. Simple, sustainable, achievable. 07:10 – Darin's personal eating window 10 a.m. to 6 p.m. — and why eating earlier aligns with digestive fire.     2. MOVEMENT THAT MATTERS — Strength Is Survival 11:04 – Why strength training is non-negotiable Muscle protects metabolism, bone density, insulin sensitivity, and longevity. 11:51 – What the evidence says Huge cohort studies show strength training reduces all-cause mortality. 12:23 – The perfect weekly formula 3x/week compound lifts + daily movement + micro-bursts every hour. 13:06 – Real-life practicality Darin's routine of walking, sprinting dogs, mountain biking, and breaking up the day with movement.     3. SLEEP — The Ultimate Biological Reset 16:26 – The truth everyone ignores You cannot out-supplement or out-biohack poor sleep. 16:40 – The real impact of chronic sleep loss Cognition, memory, hormones, emotional regulation — all decline. 17:37 – The universal rule: consistent timing Same bedtime ± 30 minutes, every night. 17:52 – 60-minute wind-down protocol Screens off, light down, nervous system softening. 18:32 – Using sauna as a down-regulation tool Infrared benefits + why Darin does it twice a day in winter.     4. MINDSET & CONSCIOUSNESS — Your Attention Is Your Power 20:00 – Why optimization fails without attention training You can master food, workouts, and sleep — but scattered attention destroys progress. 20:48 – Darin's morning protocol Water → elixir → infrared pad → meditation → visualization → journaling. Every day. Everywhere. 21:01 – Meta-analysis proof Meditation reduces anxiety, depression, stress — and rewires your brain. 21:23 – The perfect 10-minute breathwork formula 5–5–5–5 or 4–4–4–4 cycles for nervous system reset. 21:56 – Journaling as medicine Stream-of-consciousness to activate clarity and emotional release.     5. WEALTH — Treat Your Time Like Capital 22:36 – Redefining wealth It's not money — it's your magnetism, output, relationships, and purpose. 23:16 – The compounding effect of tiny decisions Time batching, micro-actions, and protecting your attention from the social media attention economy. 24:02 – Mini productivity framework 90 seconds → 3 important calls. Every Friday → 1 paragraph on what scaled this week. 25:14 – Darin's post-meditation rule No scrolling — replace with proactive actions: reading, outreach, Patreon replies.     FINAL TAKEAWAYS 26:02 – The master checklist: • Time-restricted eating • Plant-focused meals • Resistance training • Daily meditation • Consistent sleep • Sauna recovery • Treating time like capital 26:11 – The real danger Chasing hacks before mastering fundamentals leads to burnout, confusion, and stress. 27:58 – Your power is in the basics These are simple, accessible, and life-changing. 28:04 – Closing message "Have your best Super Life Day ever."     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your biology changes when your decisions change. Nail your sleep, nail your strength, honor your attention, and treat your time like capital — and you will build a Super Life from the ground up."     Bibliography Time-restricted eating (human RCTs / reviews) — Wilkinson et al., 10-hour TRE reduced weight and improved cardiometabolic markers (2019). PMC  Intermittent fasting / metabolic health review — comprehensive reviews showing metabolic switching benefits. PMC+1  Plant-forward/vegetarian diets & cardiometabolic outcomes — BMJ/Nutrition reviews and JAMA network evidence showing improved CVD risk markers and metabolic benefits. BMJ Nutrition+1  Sleep and cognition / brain health — Nature/Harvard coverage & meta-analyses: short sleep impairs cognition and links to amyloid processes. Nature+1  Resistance training & mortality / physical function — systematic and cohort evidence that muscle-strengthening activity lowers risk and preserves function. British Journal of Sports Medicine+1  Mindfulness & mental health meta-analysis — Goyal et al. 2014 and subsequent meta-analyses showing reductions in anxiety/stress. PubMed+1  Sauna bathing and cardiovascular outcomes — JAMA Internal Medicine / Mayo Clinic Proceedings reviews on sauna and lower CVD risk signals.

Screens are running the show, and we need to talk about it! Phones, Chromebooks, AI - they're everywhere, and they're changing how students focus, work, and just be. I (it's Marie!) break down two articles, one on how kids think we can get them off their phones, and another on how screen time is shaping education. From chaos during unstructured time to AI cheating popping up everywhere, it's a lot to navigate. I also share a few screen-free ideas for your classroom and would love to hear how this shows up for you. Send us a DM and let's chat!Resources:Article: What Kids Told Us About How to Get Them Off Their PhonesArticle: The Screen That Ate Your Child's EducationThe Anxious Generation by Jonathan HaidtGeneration Me by Jean M. TwengeNEW: Watch BNT episodes on YouTube!Shop Our Faves.SHOW NOTES: https://www.bravenewteaching.com/home/episode277"Send us a message - please include your contact information so we can chat soon!"Get your FREE Cloudy with a Chance of Meatballs gateway lesson: shop.bravenewteaching.com/cloudyCheck out Curriculum Rehab here!Support the show

In their weekly conversation, Brian From and Plugged In’s Adam Holz break down the cultural phenomenon of Stranger Things as the series enters its final season. Adam explains the show’s blend of nostalgia, horror, and heroic storytelling—along with the content concerns parents should weigh before letting kids watch. They also explore why the series resonates so deeply and how families can think biblically about entertainment in today’s media world.See omnystudio.com/listener for privacy information.

Today, we talk about the connection between sleep (or lack thereof), screens, and spiritual apathy. Kelly walks through five ways screens contribute to sleep deprivation and how children and teens who are sleep deprived are more likely to experience poor mental health, among other negative outcomes. More important for Christian parents is the spiritual apathy that arises in kids who are sleep-deprived. In this episode, you will learn how sleep is both biblical and necessary for children’s and teens’ spiritual health. Armed with this knowledge, you will be encouraged and equipped to make changes to your family structure to reprioritize sleep, remove screens from the bedroom, and reinforce the biblical importance of getting enough rest. SHOP our Wristbands and Other Merch! Articles referenced: Teens & Sleep: The Hidden Cost of Sleep Deprivation How to help your child get enough healthy brain-boosting sleep Teens with insomnia who lack sleep may be at risk for high blood pressure The Critical Connection between Teens' Sleep and Mental Health Contemporary Screen Time Modalities among Children 9–10 years old and Binge-Eating Disorder at One-Year Follow-Up: A Prospective Cohort Study Sleep in High School Students Maybe the teen mental health crisis is actually a sleep crisis Scripture referenced: Psalm 121:3-4 Genesis 2:2-3 Mathew 11:29 Psalm 62:1 Psalm 23:2-3 Psalm 116:7 Psalm 46:10 Psalm 3:5 Psalm 4:8 Psalm 127:2 1 Peter 1:13, 4:7, 5:8 2 Samuel 11:2-3 Luke 22:45-46, 50, 52 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Trading days like this feel like controlled chaos in the best way. Screens are moving, alerts are popping, and decisions are getting made fast. There is no slow build up, no perfect timing. It is just taking what the market gives and managing it the right way. Positions get checked, rules get followed, and capital gets moved with purpose instead of emotion.It starts with looking over what is already on the board. Some trades feel like they should be rolled, but once extrinsic value gets checked, they get left alone. That part matters more than it sounds. Skipping a bad adjustment is just as important as making a good one. When a roll actually makes sense, it gets done for a credit. Risk instantly comes off the table and buying power frees up almost right away. That shift from feeling boxed in to suddenly having flexibility again is one of those things traders really learn to appreciate over time.Then comes trimming the fat. A couple of trades get closed because the reason for being in them is gone. What makes this part interesting is that even with the stock moving against the position, the options still come off for small wins or near breakeven. That is volatility and time decay doing what they do best behind the scenes. It is a great reminder that options are not just about direction. Structure matters just as much.Here are some of the ideas that hit during all of this:✅ Rolling trades at logical ATR levels instead of guessing✅ Refusing to roll for a debit✅ Letting extrinsic value drive decisions✅ Closing trades clean instead of trying to rescue them✅ Keeping dollar risk the same even when contract size changesAfter a couple of rolls and a couple of clean exits, the whole account posture changes. What was fully tied up suddenly has real buying power again. And it does not sit on the sidelines. Fresh trades go on using sector strength, liquidity checks, and volatility-based sizing. One position ends up with over a hundred contracts. Another uses a much smaller number. Same dollar risk on both. That contrast trips people out at first, but it is exactly how volatility-based position sizing is supposed to work.One of the most satisfying parts is watching buying power climb from nearly zero to tens of thousands of dollars without adding a single dollar to the account. No leverage tricks. No new deposits. Just proper trade management creating flexibility again. That capital immediately gets recycled into new setups that follow the same rules as everything else.There is also a bigger mindset shift quietly happening in the background. Risk is not about how big a position looks on the screen. It is about how much dollar exposure is tied to volatility. Two trades can look completely different and still carry the exact same real risk when sized correctly. Once that really clicks, the emotional side of trading starts to quiet down.Everything shown here lines up with the way risk, exposure, and sizing are taught inside OVTLYR University. No hype. No miracle moves. Just structure, rules, and fast decisions backed by data. If fast markets have ever felt overwhelming, this kind of workflow shows how structure keeps everything grounded even when things are moving quickly.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Isabella Young is a pioneering educator, healer and truth-seeker whose life journey is nothing short of wow. Seventeen years ago, she escaped from a messianic cult after her son was murdered to prevent the cult leader (her ex-husband) from being exposed as a pedophile, rapist and conman. And daringly, we are putting his name here as he is still practicing: Louix Dor Demprey. She was in the cult eight, harsh years. We discuss her knowing that all of this was spiritual (taking full responsibility for her soul). We also speak of AI, the demonic truths of the world and at the end we really get into the power of nature from the sun to grounding. She speaks of this thoroughly in the "Just Be Practice." OOo and then there is also raising the prism.Isabella's Links:Website: https://feelingbetternaturally.loveYouTube: Feeling Better Naturally - https://www.youtube.com/@feelingbetternaturally.natureSubstack: https://feelingbetternaturally.substack.com*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

Welcome to EP30 of the Retail Media Therapy podcast with Viv Craske and Colin Lewis. Retail Media Therapy comes from Grace & Co - the marketing and commerce consultancy.In this episode:• Is Walmart really a retailer anymore and should your board stop thinking like a retailer?• We deep dive into the huge value of in store screens and how each screen location needs to be considered differently to give suppliers the best opportunities.• The latest from the Ascendant network event in London Hosted on Acast. See acast.com/privacy for more information.

Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve metabolism, eyesight, blood glucose regulation, mood, hormones and more. We also discuss how short-wavelength light from LED bulbs can impair mitochondrial health and why balanced, full-spectrum light is essential for health. Dr. Jeffery shares simple yet powerful ways to use natural and artificial light sources to enhance your metabolic function, eyesight and longevity. Sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Glen Jeffery 03:12 Light, Ultraviolet (UV), Visible & Infrared (IR) Light 06:25 Light's Impact on the Body & Light, Sunburn, Cataracts 09:55 UV Light, All-Cause Mortality, Skin Cancer 14:55 Sponsors: Wealthfront & Joovv 17:58 Light Impacts Mitochondria Function & Structure, Long-Wavelength Light (Red/IR), Nano Water 25:00 Long-Wavelength Light Passes Through Clothing & Body; Tissue Scattering 30:08 Long-Wavelength Light & Blood Glucose; Mitochondria 36:19 Red Light, Parkinson's Disease, Cell Death; Eye Rods & Aging; Mitochondria Community 42:46 Red/IR Light, Skull & Brain; Safe Non-Ionizing Radiation 48:22 Sponsors: AG1 & Rorra 51:04 Offsetting Retinal Aging, Improve Vision & Long-Wavelength Light 59:28 Tool: Long-Wavelength Light & Preserve Retinal Mitochondria; Sunlight 1:03:50 Mitochondrial Theory of Aging, Circadian Rhythm & Mitochondria 1:07:57 Tool: Improve Vision with Long-Wavelength Light 1:10:44 Macular Degeneration, Rescuing Vision, Early Intervention 1:13:59 Light Effects at Local vs Distant Tissues, Immune System, Body Communication 1:19:09 Sponsor: Function 1:20:56 Short-Wavelength Light, LED Light, Mitochondria & Serious Health Detriments 1:28:39 Lifespan, LED Lights; Sunlight & Balanced Wavelengths; "Sunlike" Marketing 1:34:45 Fires, Incandescent Lights vs LED Lights, Lasers; Long-Wavelength Devices 1:39:07 Incandescent & Halogen Bulbs, Mitochondria & Built Environments 1:45:19 Windows, Light & Office Work; Screens, Kids & Myopia; Tools: Plants; Lighting 1:55:56 Bring the Outdoors Indoors 2:00:35 Tool: Candlelight; Dim Halogen Lamps 2:05:06 Mitochondrial Diseases, Children & Long-Wavelength Light; Light Bulbs 2:11:53 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Healthy Sleep Revolution Podcast, Dr. Meghna Dassani breaks down one of the biggest, and most overlooked, disruptors of modern sleep: screens. We all know we should put our phones away before bed, but few people understand why it matters so much. Dr. Dassani explains how blue light, digital overstimulation, notifications, and nighttime scrolling impact melatonin, cortisol, airway stability, and your nervous system's ability to shift into deep, restorative sleep. You'll learn: How blue light signals your brain that it's daytime Why melatonin drops and cortisol rises with screen use What "social jet lag" is and why your nervous system thinks you flew from Houston to Tokyo How late-night scrolling worsens snoring and sleep apnea The link between digital dopamine hits and a hyperactive nervous system The real science on EMFs and sleep Simple, practical device rules for families The 90-minute "digital sunset" Dr. Dassani teaches in her practice Plus, Dr. Dassani shares her favourite screen-time hacks: warm lighting, bedroom boundaries, charging baskets, and behavioural shifts that turn chaotic evenings into calmer nights for the whole family. If your nights feel restless, your mornings feel punishing, or you suspect technology is taking a toll on your sleep, this episode will give you the tools you need to take back your evenings — one habit at a time. About Dr. Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep. Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/meghna_dassani/ YouTube: https://www.youtube.com/@meghna-dassani

How attachment-first parenting helps kids thrive in the age of screens and AI In this episode of Parent Like a Psychologist, I sit down with Todd Sarner, parenting coach, marriage therapist, and author of The Calm and Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI. Todd's work centres on helping parents lead with calm confidence, strong boundaries, and deep connection. His attachment-based approach is steady, warm, and refreshingly practical, especially for parents of neurodivergent kids. What we cover in this episode This conversation goes deep into the heart of modern parenting, and why connection is the foundation for everything else, including behaviour, emotional regulation, sibling dynamics, and screen time. We explore: Why “attachment-first parenting” matters more than ever in a world of screens, AI, and constant distraction The real reason many common parenting approaches fall flat (hello, pendulum swings between “gentle” and “tough love”) How kids signal their need for connection, even when it looks like resistance, complaining, or pushing you away Why teenagers often open up only right before bed, and how to use that time wisely The truth about sibling rivalry and how much of it comes down to a child's fear of losing your attention Why one-size-fits-all parenting doesn't work, and how to read each child's unique temperament and needs Simple shifts parents can make to build resilience, cooperation, and trust How to balance warmth and boundaries without yelling, threatening, or feeling like you're constantly firefighting Why this episode matters Parents today are raising kids in a completely different world, social media, algorithms, AI, academic pressure, and constant stimulation. Todd explains how secure attachment acts like a compass, helping children feel safe, grounded, confident, and better able to manage challenges. If you've ever felt: torn between being “gentle” and setting firm limits confused by conflicting parenting advice frustrated when strategies work for one child but not another overwhelmed by kids fighting, screen battles, or emotional ups and downs, this episode gives you clarity and direction. About Todd Sarner Todd is a parent coach and couples therapist based in the U.S., known for his attachment-based, developmentally aware approach to raising resilient kids. His new book, The Calm and Connected Parent, offers a clear, compassionate roadmap for parenting in the digital age. Listen now This is one of those conversations that will leave you feeling seen, supported, and equipped with practical tools you can use right away. Tune in wherever you get your podcasts, or listen now on Parent Like a Psychologist. Follow me on: Instagram:@leannetranpsychologyFacebook: @Leanne TranLinked In: @leannetranpsychologyEmail me: hello@leannetran.com.auVisit my website: learn.leannetran.com.au

Hot on the heels of Australia's world-first social media ban for under-16s, set to take effect in just two weeks, a challenge has already landed in the High Court. Liz Carolan, publisher of briefing.ie, joins us to discuss whether social media bans are effective in ensuring teenagers stay away from screens.

In this episode of The Birth Lounge Podcast, HeHe dives into a conversation every parent needs to have — how to protect your kids in today's wild digital jungle. She's joined by Ben Gillenwater, aka The Family IT Guy — a 30-year cybersecurity pro, former NSA analyst, and dad on a mission to keep families safe online. They unpack the hidden hazards of tech, from social media traps and online predators to the rise of sextortion, all while keeping it real and doable. Ben shares practical, no-fluff strategies for setting screen-time boundaries, creating tech-safe homes, and teaching kids to thrive offline — because yes, kids can survive (and flourish) without being glued to a screen. This episode arms parents with the confidence, tools, and savvy to raise children who are secure, smart, and resilient in a digital world that doesn't always play fair. No fear-mongering here — just clear, actionable advice to protect your family and reclaim some sanity. Guest Bio: Ben Gillenwater is a cybersecurity expert with over 30 years of experience, including work with the NSA. As the founder of The Family IT Guy, he helps parents protect their children's mental health and safety in an increasingly digital world. Blending deep technical expertise with a dad's perspective, Ben empowers families to set healthy tech boundaries, navigate online risks, and build safer, more mindful relationships with technology. INSTAGRAM: Connect with HeHe on IG  Connect with Ben on IG  BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.familyitguy.com Here's a link to Ben's article, The Digital Danger Zone: https://www.familyitguy.com/digital-danger-zone.html Seiko clock company: https://seikousa.com/ Officer Gomez's Facebook Page? https://www.facebook.com/deputygomez/ Get Ben's family technology agreement here: https://www.familyitguy.com/assets/downloads/family-internet-safety-agreement.html Listen to Ben's episode with Conrad Woodall https://podcasts.apple.com/au/podcast/25-years-fighting-predators-what-every-parent-needs/id1831912044?i=1000721914372 ICAC website: https://www.icactaskforce.org/   Looking for gifts that aren't screen related?  Check out Lalo, use code HEHE at MeetLalo.com to save on kids toys that are sure to boost creativity and keep everyone off screens!   

Chris Stigall and The Lion's managing editor Josh Mann unpack the biggest cultural shifts happening right now: Gen Z is flocking to Jesus in numbers not seen since the 1970s—while at the same time pockets of the same generation flirt with socialism. Support for same-sex marriage and transgender identities is quietly dropping among young adults. Public school enrollment is collapsing even as spending hits record highs. And in a lonely, screen-addicted culture, people are rediscovering the lost art of real-life hospitality. From college revivals to empty classrooms to the slow death of “trans kids” ideology, this is the cultural pivot conservatives and Christians have been praying for—and the data is finally catching up.00:00:00 - Introduction00:01:19 - Rising Hostility Toward Churches (Even as They Grow)00:02:47 - Gen Z: Revival on Campus + Flirtation with Socialism00:04:23 - Zoomers Cooling on Same-Sex Marriage00:07:50 - Marriage: Biblical vs. Government Contract00:08:28 - Public School Enrollment in Freefall00:10:19 - Spending Up, Results Down, Administrators Explode00:13:10 - Left-Leaning Media Finally Admits Public Ed Disaster00:15:20 - The Trans Tide Turning (Europe & U.S.)00:18:06 - Sharp Drop in Trans/Queer ID Among College Students00:19:43 - Social Contagion Fading + the Search for Meaning00:22:11 - Screens, Isolation, and the Lost Art of Hospitality00:25:11 - Thanksgiving Blessing00:25:32 - Faith & Freedom 250: Theodore RooseveltFollow The Lion on Facebook, Instagram, X, and YouTube. You can also sign-up for our newsletter and follow our coverage at ReadLion.com. To learn more about the Herzog Foundation, visit HerzogFoundation.com. Like and follow us on Facebook, X, and Instagram, or sign up to receive monthly email updates. #ChristianEducation #Education #EducationPolicy #EducationReform #FaithAndLearning #Family #FaithInEducation #Faith #Homeschool #ChristianSchool #PrivateSchool #EducationNews #News #Religion #ReligiousNews #PublicSchool #SchoolNews #NewsShow #SchoolChoice

In this special Thanksgiving episode, Evan Hempe steps behind the microphone to share a powerful personal perspective you won't want to miss. As a young adult looking back on a ScreenStrong childhood, Evan reflects on the unexpected (and sometimes overlooked) gifts that came from growing up without toxic screens.While the culture insists that kids “need” smartphones, video games, and social media to survive socially or academically, Evan's story paints a very different—and hopeful—picture. This episode dives into the ten things he's most grateful for now that he's old enough to see the lifelong benefits clearly.From deeper friendships and genuine confidence to stronger focus, better sleep, and a childhood filled with real connection instead of digital distraction, Evan shares why he's thankful his parents took the road less traveled. His list is honest, encouraging, and full of insight for families wondering whether the screen-strong path is worth it.As we head into Thanksgiving, this episode is a heartfelt reminder that protecting your kids from toxic screens isn't deprivation—it's a gift they will appreciate for the rest of their lives.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

• Bart Merrick Team advice on pricing, staging, upgrades, and planning moves • Possible rate shifts and trusting agents over online info • Second annual Thanksgiving Kid Cast with Max, Tommy, and Maisie • Kids noticeably older since last year • Playing the Kid Cast intro and reacting to the cursing joke • Cornucopia chat and Maisie starting her topic list • Maisie calling Dan a funny comedian • Dan's dermatologist visit and the underwear-picking story • Finding a diamond necklace that belonged to Dan's late mother • Kids finding Maisie's old "doodoo" drawing and Tommy's childhood books • Talk about memories before age three • Debate over Dan growing his hair out • Kids choosing "computer men" as future careers • Maisie pitching flavor and food-development jobs • Discussion of flavorists, product testing, and internships • Max wanting to be a mechanical engineer; Mark Rober comparisons • Kids reacting to influencer life and online audiences • "Drunk in the bear" stunt jokes and bear-suit memories • Maisie limited to YouTube Kids; Roblox possibly fading • Warnings about online dangers and news • Maisie curious about college costs, in-state vs out-of-state • Sensory scientist and food-writer careers • Shared cooking-video and ASMR camping interests • Kids' YouTube habits, Blue Lock anime, and Dan's egg sandwiches • Maisie learning to cook and making biscuits • Creative careers, money, and VTubers • Kid trends: Roblox, Fortnite, Minecraft, Lonely Mountain Snow Riders • CapCut edits, aesthetic photos, and dance videos • Growth of kids' product industries and baby-mask marketing • Morning-routine chaos and "plumb bobs" dad story • Silence of the Lambs tucked-penis joke reactions • Tommy's black-hole question and wanting to make people laugh • Rapunzel hair-ripping cautionary tale • AI feedback-loop comparison • Breakfast routines, fancy school lunches, and picky eating • Cold hot-dog story and kids assuming adults drink beer • Solar Bears beer misconception and Maisie avoiding inappropriate jokes • Swapping-parents hypothetical and morning-routine differences • Cross-country practice schedules • Trying Swedish Devil licorice and other weird foods • Debate over rude vegetables and favorite veggies • Teaching kids about pogs and slammers • Showing Doom and comparing it to Minecraft • Minecraft roller coasters and animal experiments • Dance-competition songs like "Conga" and "Pink Pony Club" • Drunky the Bear in a thong joke • Thundercats intro and its anime influence • 80s skeletal villains and kids not wanting physical toys • Adults reminiscing about G.I. Joes and the $40 Super Soaker • Stuffed animals as collectibles; friends not playing with toys • Games used mainly for socializing • Indoor vs outdoor play differences • Voice chat today vs what 90s kids would've done • Kids reacting to being recognized by listeners • Myths like "don't swim after eating" • 80s/90s cartoons feeling slow now • Roblox as a social hub replacing neighborhood play • Screens keeping distant family connected • Listener question about knowing the kids' names • Bald Black-woman voicemail and gold-crown air fresheners • 90s car culture and Tom's first GMC S15 • Dog-poop stories, "mummy bones," and cleaning waffle-soled shoes • Outdoor dogs then vs indoor dogs now • Garage-Rottweiler memory • Suggestion for Tom to do an FDOT anti-DUI commercial • BeardMeatsFood and competitive-eater training • John Candy documentary, fame pressure, and early death • GLP-1s possibly helping Candy today; stigma around medical weight help • Caller saying puke stories aren't embarrassing • Ideas for embarrassing-story segments • Modern teens avoiding risky public behavior due to cameras • A-list guests preferring smaller shows to control conversations • Hosts noting they aren't journalists and don't do confrontational interviews • Thanksgiving thanks, travel plans, and NFL games • Happy Thanksgiving sign-off ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive
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In this episode of Screens in Focus, Diana and Sam break down the Stranger Things Season 5 trailer with fresh first impressions, big emotions, and a few nerves about who we might lose in the final season. They chat about what they love most about the series,  the friendships, the heart, the '80s vibe, and those fun callbacks like the torn Hellfire shirt and Back to the Future–style shots. They dig into standout character moments, the relationships that popped, and what Season 5 might really be setting up. Plus, a fun rapid-fire round, some theories about Max and Dustin, and their predictions for Volume 1. They wrap up Trailer Talk with an invite to join them for the new season rollout: Vol. 1 drops Nov 26, Vol. 2 on Dec 25, and the finale on Dec 31. And yep, we've got TV and movie recommendations waiting for you at the end, so don't miss those! 00:00 Introduction to Stranger Things Trailer Talk 00:37 First Impressions of the Season Five Trailer 02:03 Why We Love Stranger Things 04:41 Callbacks to Previous Seasons 08:50 Character Dynamics and Relationships 14:45 Themes and Symbolism in the Trailer 19:33 Rapid Fire Questions 20:37 Lucas' Terrifying Rescue of Max 21:04 Emotional Moments and Character Breakdowns 22:38 Worries About Steve and Other Characters 24:40 Speculations on Season Five 30:39 Theories and Predictions 34:18 TV and Movie Recommendations 39:05 Wrapping Up and Final Thoughts                               Follow and subscribe to Screens in Focus. Website: www.screensinfocus.com Email: screensinfocus@gmail.com  X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  Feedback and TV/Movie Recommendations:    Google voice (669) 223-8542‬  Free background music from JewelBeat.com: www.jewelbeat.com  

Wicked: For Good hit the big screen this weekend, and our dynamic duo are tackling the box office, audience, and marketing opportunities for Part Two in-depth.How did it shape up against Wicked Part One? How has the audience evolved? And how can exhibitors drive further repeat visitation to keep the momentum? We're answering all the burning questions and more this week on Behind the Screens.Topics and times:Wicked: For Good opening weekend - 0:14Wicked: For Good global box office breakdown - 1:31Wicked: For Good in-depth audience analysis - 3:34Wicked: For Good audience and critical reception - 5:51Marketing opportunities for Wicked: For Good - 7:29Zootopia 2 pre-sales and audience comparisons - 8:22Next week - 12:54Find us at https://www.linkedin.com/company/vista-group-limited/, and follow lifeatvistagroup on Instagram

Hey legend,If you've ever looked at the world your kids are growing up in and thought… “How are they meant to thrive in this?” ...  this episode is your lifeline.Screens. Social media. Meltdowns. Pressure. It's a lot, and most of us are just trying to raise kind, confident humans without losing our minds (or our patience) in the process.I'm six months pregnant, deeply curious, and joined by Dr Justin Coulson: co-host of Parental Guidance, author, researcher, and dad of six girls, to unpack what's really going on behind modern parenting.Here's a taste of what you'll get in this conversation:The heartbreaking moment that changed Justin's life forever...get tissues.The truth about screens, social media, and gaming... and how it's quietly stealing our kids' focus, confidence, and connection.A simple 5-step process for handling big emotions (in little humans and grown ones) so you stop firefighting and start actually connecting.The three psychological needs every child must have met to thrive: connection, competence, autonomy. This framework changes everything.The line every child needs to hear most: How to say it... and still hold firm boundaries.The one after-dinner ritual that fast-tracks connection (and peace) at home. Steal it tonight.Why public speaking is a parenting superpower for the next generation:  and how to build it around your dinner table.You'll walk away with practical scripts for emotional moments, clarity on how to protect your kids from screen overwhelm, and a grounded confidence that you're doing better than you think.If this hits home, forward it to a parent who's doing their best in a world that's doing the most. They need this one, too.With love (and a very wiggly bump),BAs always, please don't forget to hit Subscribe! xxx

This week, Jannese sits down with therapist, writer, and Latina mental health educator Israa Nasir for a conversation that is about to drag all of us (in the best way). We're talking toxic productivity—why we glorify burnout, why rest feels like a sin, and why so many of us (especially first-gen, immigrant, and women-of-color communities) feel like the whole world will fall apart if we slow down for 5 minutes.if you feel guilty taking a nap, or if your self-worth is low-key tied to your to-do list… yeah. This episode is for you.What We Get Into02:02 – The Moment She Realized Productivity Was Becoming Toxic03:41 – First-Gen & Immigrant Upbringing + Hustle Culture05:48 – Rest = Laziness? The Messages We Grew Up With07:34 – The Emotional Payoff Behind Chronic Busyness10:32 – Toxic Productivity vs. Healthy Productivity14:44 – When Work Becomes a Coping Mechanism16:56 – The Financial Pressure to Keep Producing18:06 – Creativity as a Tool for Emotional Regulation21:42 – Stop Monetizing Your Joy22:43 – Social Media, Comparison, & Overstimulation27:00 – It's Not a Willpower Issue28:41 – Separating Your Worth from Your Achievements31:38 – How Busyness Is Breaking Community & Connection34:33 – Israa's Personal Boundaries & How She Stays Healthy37:03 – Jannese's Own Experience with Burnout & Book Tour Story.39:23 – Breaking the Cycle as Parents43:23 – Screens, Exhaustion & Parenting in Survival ModeAbout Today's GuestIsraa Nasir is a therapist, writer, and the author of Toxic Productivity. Her work focuses on emotional wellness, preventative mental health, and giving people the language they need to understand themselves. Her Substack dives deeper into culture, identity, emotional regulation, and community care.

Screens have pulled families apart. Brynn Putnam set out to bring them back together with Board, the world's ‘first face-to-face game console.'On Grit, she tells Joubin Mirzadegan how every venture she's built, including Mirror, started as a personal need, and how her true edge is the ability to strip an idea down to what actually matters.Guest: Brynn Putnam, founder and CEO of BoardConnect with Brynn PutnamXLinkedInConnect with JoubinXLinkedInEmail: grit@kleinerperkins.com​Learn more about Kleiner Perkins

In this episode, we discuss Why We're All Addicted to Screens and What You Can Do About It.Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She's an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman's Hour, and Channel 4. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two.Buy her book here: https://www.amazon.co.uk/Smartphone-Nation-Addicted-Screens-About/dp/1035069040If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

This week, by popular request, we are reviewing Prey (2022), a prequel to the Predator franchise in which the eponymous alien hunter meets his match on the American Great Plains of 1719. We're joined by archaeologist Dr. Carlton Shield Chief Gover, who helps us navigate the movie's medicinal plants, upside-down archery draws, and inadvisable sharpening techniques, and reminds us why we should never whistle at night.LinksGreat Plains Archaeology PodcastFatal cougar attacks in North AmericaCougar stalks hiker – YouTubeCougars in Boulder, Colorado, during Covid lockdownMedicinal Wild Plants of the Prairie by Kelly KindscherBreadroot/BiscuitrootCalendulaCarolina dogNo rats in AlbertaNative American Gender RolesChert and FlintKnife River FlintArchery bow drawsDevin Pettigrew and Justin GarnettComanche bow and arrowTaylor et al. (2023) Early dispersal of domestic horses into the Great Plains and northern RockiesPia MupitziLegends of the Northern LightsNever AlonePlaylist of songs featuring Cougar/Jaguar screamsContactWebsiteBlueskyFacebookLetterboxdEmailArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN StoreAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's tiiiiiiiiiime!!!!! We're back with some whole ass holiday cheer- because if not you Cindy Loo Hoo… who? From there, we get into a Dancing With the Stars finale breakdown, including our reaction to Whitney and Mark's elimination, our picks to win, a comment on the sexual tension this season, and yet another defense of the Judges. Then we talk about the WOW moments of this season of Real Housewives of Salt Lake City, give our Peak and Pit of the Kardashians sisters, and report our lukewarm reactions to the Challenge 41 Vets and New Threats.  You all should have to pay money for the wisdom we dropped in our Destiny's Challenge, but it's the season of giving.  Don't be a glutton, don't be a grinch.  Episode Guide:  0:00 HOLIDAY HYPE UP! Be the Cheer You Want to See in the World 17:16 Dancing with the Stars- to the Finale! 33:00 Being WOWED by the Real Housewives of Salt Lake City 37:14 The Kardashians- Peak and Pit  43:39 The Challenge Vets and New Threats 47:08 Shyly Delivering Unpopular News 51:10 Screens 54:10 Hilary Duff 55:30 Taylor Doose (Gilmore Girls) 57:00 Taking Pride in things you dont like 59:49 Gratitude

Sweden gave the world many amazing things, like  IKEA. ABBA, Vikings, and Volvo.  Now the Swedes are giving the world a lesson we can't ignore: Screens are rotting our children's minds.  And we need to slay the monster once and for all. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life. 

AUDIENCE SURVEY: https://bit.ly/creatoruploadsurveyIs Tubi the new home for top-tier creators? In this episode, we sit down with Rich Bloom (GM of Creator Programs & EVP of Business Development at Tubi) to reveal how the streaming giant is funding creator originals and merging Hollywood with the creator economy. Plus, we break down the massive $37B ad spend projection for 2025.What you'll learn:-- Tubi's "Rabbit Hole" Strategy: How they keep viewers watching longer.-- The Ad Spend Boom: Why creator marketing is now a "must buy" for brands.-- Screens in Schools: The debate over EdTech and declining test scores.00:00 We need your help! (Survey)01:09 Thanksgiving Turkeys & Spatchcocking04:08 Are screens ruining education?10:06 Intro to Rich Bloom & Viral Nation11:14 $37 Billion Creator Ad Spend16:50 Interview: Rich Bloom from Tubi17:35 Creating "Rabbit Holes of Fandom"22:31 Tubi's Deal Structures for Creators25:24 Exclusive Shows & Creative Freedom28:07 The Fox & Super Bowl Connection31:58 Is Tubi competing with YouTube?37:33 Acquiring Creator Libraries42:58 Upload: Investing in Taylor Cannon46:39 Upload: Agentio Raises $40MCreator Upload is your creator economy podcast, hosted by Lauren Schnipper and Joshua Cohen.Follow Lauren: https://www.linkedin.com/in/schnipper/Follow Josh: https://www.linkedin.com/in/joshuajcohen/Original music by London Bridge: https://www.instagram.com/londonbridgemusic/Edited and produced by Adam Conner: https://www.linkedin.com/in/adamonbrand

What did your last twenty-four hours say about your priorities? We start there and move into a deeper call: trade the endless pull of screens for the slow, steady work of loving people well. From the bank-account logic of daily deposits in marriage to the courage it takes to invest attention where it matters most, we map a path toward homes that thrive and communities that hold together.We ground the conversation in scripture. Genesis 2 reminds us that marriage is a one-flesh covenant that deserves more effort after the vows than before. Revelation 1 lifts our eyes to the risen Christ whose presence quiets fear and resets our loyalties. Psalm 128 reframes blessing as fruitful work, a flourishing spouse, and children gathered at the table—ordinary scenes that carry eternal weight. Along the way, a brief Medal of Honor story distills courage into a single act, and a 1775 proclamation from Concord models a nation choosing fasting, humility, and prayer while still preparing wisely.The through line is simple and demanding: prepare, but place your confidence in God. Build resilient ties across churches, families, and local services. Reclaim hours from devices and reinvest them in conversation, prayer, and service. If you're ready to re-center your days around faith, marriage, and community, this conversation offers both conviction and practical steps.If this resonates, subscribe, share the show with a friend, and leave a review. Your support helps more families trade distraction for discipleship and turn good intentions into daily habits.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

We are back with another one-off episode of Big Screens & TV Streams!!! Paul, Victor, and Dale catch up on six weeks of films and shows by reviewing Black Phone 2, Predators: Badlands, Now You See Me Now You Don't, and Tron: Ares. We also sprinkle in a couple doses of news and sneak peeks at upcoming releases, and anticipate fast-approaching release day for the final season of Stranger Things. Check out the recent GFBS Dirty Thursday show that spotlighted many racing movies - https://bit.ly/4oNjOG0   To access Big Screens & TV Streams episodes, visit https://bigscreensandtvstreams.podbean.com/   Show recorded at Grand Forks Best Source Studios. For studio information, visit www.gfbestsource.com #NowYouSeeMeNowYouDont #BlackPhone2 #TronAres #PredatorBadlands #WhoKilledTheMontrealExpos #SoulonFire #MontrealExpos #JaredLeto #WoodyHarrelson #EthanHawke #Predator #gfbs #grandforksbestsource

What is the best phone for kids? It's the question parents everywhere are asking—and today, we're finally going to answer it.In this episode, Melanie is joined by special guest and fellow mom, Hayley, who recently went on the journey of deciding what kind of phone her son should have. When Hayley casually mentioned that she uses a flip phone, Melanie knew she needed to get her on the show to unpack the whole story—and the bigger dilemma every parent is facing in today's digital world.Together, they walk through The Grand Smartphone Experiment—how we all went from simple flip phones to handing miniature supercomputers to 12-year-olds, and why the cultural pendulum is finally swinging back toward sanity.Melanie and Hayley revisit the flip-phone era, the arrival of the smartphone, the “let's give these to our kids” panic years, the rise of “safe phones,” and the slow slide back into danger as kid-phones become more like adult smartphones.Most importantly, they answer the real question:What do kids actually need—developmentally, emotionally, and socially—when it comes to tech?This conversation offers parents clarity, confidence, courage, and a fresh perspective on what independence really looks like. You'll learn:Why kids never needed smartphones in the first placeHow “safe phones” slowly became unsafeThe hidden developmental costs of giving kids smartphonesWhy the simplest tool—a basic, boring flip phone—is often the smartest choiceThe surprising benefits kids gain by NOT having what everyone else hasWhy phones should be tools, not toysAnd why giving kids less tech builds more grit, leadership, and real independenceIf you've ever felt unsure, pressured, or alone in your phone decision, this episode will leave you empowered. The narrow road is rarely the easy road—but it's always the right one.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

The November Google EDU Update reveals how Gemini can save teachers 10 hours A WEEK! Plus, get the scoop on new features for rubrics, presentations, and math, and the NotebookLM study aids everyone is talking about. Don't miss the heated debate: Are Chromebooks ruining education?

Send us a textIn this episode of The AI Advantage, Matt Brown talks with ScreenCloud co founder and CEO Mark McDermott about how AI is transforming an overlooked channel: the humble screen.Mark explains how ScreenCloud powers digital signage networks for more than 10,000 customers, especially in manufacturing and logistics, and why the real opportunity is not selling more products, but communicating better with deskless workers who never sit at a laptop.He unpacks how ScreenCloud uses AI to keep massive screen fleets online, automatically fix issues at the edge, and convert messy internal content into simple, screen ready messages that workers can absorb in seconds. Mark and Matt also explore the talent side of AI: why most applicants now “sound the same,” how AI is both filtering and generating CVs, and what individuals must do to avoid becoming “the great ignored” in the job market.Support the show

In today's episode, I sit down with the brilliant and grounding Erin Walsh (author of "It's Their World Teens, Screens and the Science of Adolescence" and co-founder of the Spark and Stitch Institute) to talk about something every parent I know is secretly panicking about: raising humans in a digital world that evolves faster than our nervous systems can blink.Erin and I go way beyond the usual “screen-time limits” conversation. We get into the real, nuanced, evidence-based, actually-helpful stuff—like how our kids' tech behaviors are so often a mirror of our own emotional regulation, why shared family tech rituals matter more than the perfect set of rules, and what boys are learning (or not learning) about their emotions from the online spaces they inhabit.We talk about how the digital world is designed to hijack attention, how masculinity is being shaped in comment sections, and why secure attachment is still the number-one “parental control” we have access to. We explore the importance of boredom (yes, boredom—the thing our kids act like is fatal), co-regulation, and crowding out screens not with shame but with shared experiences that actually feel good to everyone.This conversation is honest, compassionate, and genuinely relieving. It names what so many of us feel but don't say out loud: it's hard to raise kids right now. The landscape is unfamiliar, the stakes feel high, and none of us grew up with the tools we're expected to have. Erin offers practical, grounded wisdom—and together, we remind you that you don't have to navigate any of this alone, and you don't have to do it perfectly for your kids to thrive.TakeawaysThe digital landscape poses unique and unprecedented challenges for families.Understanding how screen time affects development helps us guide—not control—our kids.Secure attachment is the most powerful buffer against tech-related overwhelm.Parents play an essential role in helping children navigate online content and culture.Boys often learn emotional expression from peers and online role models—many of whom are not emotionally mature.Boredom is not a crisis; it's a crucible for creativity and regulation.Shared family tech experiences build connection and restore balance.Emotional regulation means feeling feelings without causing harm to self or others.Healthy media habits require replacement strategies—not just restrictions.We need community, patience, and open dialogue to raise emotionally resilient kids in a digital age.Enjoy the episode, and I highly recommend Erin's book and work! https://sparkandstitchinstitute.com/about/erin-walsh/

On Monday's "Drivetime with DeRusha"... 3pm Hour: Jason tells the story of a hit-and-run accident that hits home. Then he's joined by psychology professor Dr. Jean Twenge to talk about how screens are hurting education 4pm Hour: are you sick of hearing about "affordability" yet? Jason tells you why you will be soon. Then he talks with author Mitch Pearlstein about why he's convinced businesses need to hire more ex-convicts. 5pm Hour: on the "DeRush-Hour" - Blois Olson says ranked choice voting isn't working & Ryan Winkler talks about why he had to sue a business partner. Then Dave Schwartz joins the show to talk about why he's not panicked about JJ McCarthy.

Movie night, morning workout, weekend drive — screens are now part of every moment. OLED technology continues to enhance how we experience them all. This episode explores how new uses for OLED and intelligent operating systems are transforming entertainment, fitness, gaming and even in-car experiences into something more immersive, personal and artful. New integrations, partnerships and design innovation are shaping the vision for the next era of connected living — where screens don't just show the world, they enhance it.

With Wicked: For Good on the horizon to debut this weekend, the box office anticipation is ramping up. We take a deep look at the audience and pre-sales comparisons with the original Wicked, as well as new releases Now You See Me: Now You Don't and Running Man this week on Behind the Screens.Topics and times:Box office overview - 0:31Now You See Me: Now You Don't box office performance - 1:51Now You See Me: Now You Don't audience analysis - 2:40Running Man box office performance - 6:07Running Man audience analysis - 6:58Upcoming releases and Wicked: For Good pre-sales - 9:44Wicked: For Good pre-sales audience - 10:30Wicked: For Good marketing recommendations - 12:53Rental Family audience and marketing - 13:37Next week - 15:28Find us at https://www.linkedin.com/company/vista-group-limited/, and follow lifeatvistagroup on Instagram

"FROM SILENT DREAMS TO SILVER SCREENS - THE HOLLYWOOD SIGN STORY" Nov 17, 2025 - (114) Each year thousands of people flock to Hollywood, and most are usually stopped in their tracks upon the first sighting of the iconic Hollywood Sign. Sitting high atop Mount Lee 1400 feet above the city, the Sign is a mesmerizing beacon of light that has come to symbolize the hopes and dreams of so many who've come here to become a star. This week, we get (really) up-close and personal with the Hollywood Sign. At the invitation of the Hollywood Sign Trust, the organization in charge of maintaining, protecting, and publicizing the Sign, we were able to record at the base of the Sign, a location that is off-limits to the public. Joining us to tell the fascinating and fanciful history of the Hollywood Sign is DIANA WRIGHT, who works with the Trust. You won't want to miss this one!  SHOW NOTES:  Sources: “20 Fun Facts About The Hollywood Sign,” January 22, 2017, by Nelson James, Signs.com; Hollywoodsign.org; laconservancy.org; Hollywoodchamber.net; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparenting.com⁠.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at ⁠www.masterclassforparents.com⁠Are you raising kids who are confident, resilient, and emotionally healthy? Or are you accidentally passing down your own insecurities and fears? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with parenting expert Todd Sarner to explore the proven strategies for raising confident children with strong self-esteem, emotional intelligence, and the tools to thrive in today's world.Todd shares his expert insights on positive parenting, how to build your child's confidence from an early age, and the common parenting mistakes that unknowingly damage kids' self-worth. Whether you're a new parent or navigating the challenges of raising teenagers, this conversation will transform your approach to parenting.More from Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at www.masterclassforparents.com

Guest: Dr. Rupa Wong Pediatric Ophthalmologist Managing Partner, Honolulu Eye Clinic   CEU objectives for this episode: Discuss the timing of ophthalmologic screening for premature infants in the NICU Describe at least 2 vision problems that are common for premature infants that may require long-term follow-up care for life Outline the history of treatments for ROP for infants in the NICU over the last 30 years Share two preventative strategies to decrease the incidence of myopia (near-sightedness) for all children This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.  

This edWeb podcast is presented by CoSN and AASA and sponsored by ClassLink.The edLeader Panel recording can be accessed here.The debate over student use of assorted technologies, including cell phones, computers, tablets, etc., is an ongoing discussion. In the most recently released 2025 Blaschke Report, Screens in Balance: Education, Technology, and Community Conversations, CoSN highlights the impact of screen time and how districts can address the concerns while also leveraging the positive impacts when it comes to making learning relevant to students today and in their futures.In this edWeb podcast, three leading-edge superintendents are joined by CoSN's 2025 Blaschke Fellow (lead author of the CoSN 2025 Blaschke Report). Together, they share how to effectively approach the debate over screen time in school districts. Successful strategies for developing, leading, and implementing screen time policies and practices in school district settings are highlighted.All registrants for the presentation receive a link to the recording and to the 2025 Blaschke Report after the live presentation. This edWeb podcast is of interest to K-12 district leaders, school leaders, education technology leaders, teachers, and librarians.View all of the recent EmpowerED Superintendent edLeader Panels.AASA, The Superintendents AssociationAASA advocates for equity for all students and develops and supports school system leaders.ClassLinkClassLink's mission is to remove barriers between students and impactful education content.CoSNVisionary leaders empowering every learner to achieve their unique potential in a changing world. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Join us for a captivating episode of the Reading With Your Kids podcast featuring two inspiring authors who empower families through knowledge and storytelling! First, Dr. Brad Marshall, a leading expert on childhood screen and gaming disorders, shares actionable advice from his new middle-grade book, "Do Not Disturb." Dr. Brad discusses the dangers of excessive screen time, the importance of healthy digital boundaries, and practical tips for parents navigating technology with their kids. Learn how his evidence-based approach helps families build healthier tech habits. Next, children's book author Ashley Key takes us on a magical journey through science with her debut, "Dash and the Lights in the Sky." Discover the wonders of the Northern Lights, fascinating Arctic animals, and the power of family co-reading. Ashley shares fun facts, STEM insights, and ideas to spark curiosity in young readers. If you're a parent looking for ways to protect your kids from screen addiction or nurture a love for science and nature, this episode offers expert guidance, inspiring stories, and helpful resources. Tune in to the Reading With Your Kids podcast for an engaging and educational experience for the whole family! Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

In this special episode, we share audio from a virtual panel discussion hosted by Thrive Forward Therapy, “Protecting Youth in the Digital Age.”How can parents keep their kids safe online? It's one of the most urgent questions families face today. With nearly 70% of parents saying parenting is harder now than it was 20 years ago—largely due to technology and social media—this conversation couldn't be more timely.Join Melanie Hempe, RN, BSN, founder of ScreenStrong, Homeland Security Special Agent Dennis Fetting, and Jennifer Wilmoth, LMFT, founder of Thrive Forward Therapy, as they unpack the real risks kids face online and offer practical tools for families and educators. From digital safety and social media pressures to emotional health and prevention strategies, this powerful discussion equips parents to take confident, informed steps toward protecting and guiding their children in today's tech-driven world.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

The Triplex Cinema in Great Barrington celebrates “Noir-vember” this fall with “The New Hard-Boiled: The Birth of American Neo-Noir,” a five-film series highlighting defining thrillers of the 1960s and 1970s.Screenings will take place Wednesday nights at 7 p.m. and Saturday afternoons at 5 p.m., through November 19 with a special screening of Arthur Penn's “Night Moves” followed by a talkback with Penn's son, Emmy-nominated director Matthew Penn.

For this episode, Carlton discusses Prey (2022) with Jaquelyn Sparks. They dive into themes of the film, including likes and dislikes, beavers, horses, and a lack of trade goods. Both Carlton and Jacquelyn recently watched the film to get Carlton ready for his hour-long interview on the Screens of the Stone Age Podcast. Definitely check out Carlton's episode over there to get a full dive into the movie.TranscriptsFor rough transcripts of this episode go to https://www.archaeologypodcastnetwork.com/great-plains-archaeology/31LinksThe Archaeology of the North American Great Plains by Douglas B. Bamforth (2021)Archaeology on the Great Plains Edited by W. Raymond Wood (1998)Carlton's KU Anthropology Faculty BioContactInstagram: @‌pawnee_archaeologistEmail: greatplainsarchpodcast@gmail.comAPNAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Code SARAHKLEINER for $75 off - https://buy.daylightcomputer.com/SARAHKLEINERIn this episode of the Evolving Wellness Podcast, host Sarah is joined by Tristan from Daylight to discuss the profound effects of screen time and technology on children's health and development. They delve into topics like the rising rates of behavioral issues, sensitivity to blue light and non-native EMF, and the alarming increase in developmental disorders among children. Sarah and Tristan highlight the importance of mitigating these negative impacts by introducing healthier technology alternatives, such as the Daylight device tailored for kids. They emphasize the need for outdoor activities, homeschooling options, and community-led initiatives to create a healthier environment for the younger generation. Practical solutions, such as smart airplane modes and EMF optimization, are also discussed to help parents and educators reduce children's exposure to harmful tech effects.About Daylight ComputerDaylight Computer is reimagining technology to support human well-being, focus, and freedom. As a Public Benefit Company, Daylight's purpose is to create a healthier, more caring computing experience—one that helps people reconnect with themselves and the world around them. Their first product, the DC-1, features a full-speed paper-like display designed to reduce eye strain, eliminate blue light, and encourage mindful, distraction-free use. Daylight's mission is simple yet profound: to help technology and humanity live happily ever afterConnect with Tristan: https://www.instagram.com/tristan_healthThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfTimestamps00:00 The Impact of Technology on Children's Development00:22 Biological Effects of Blue Light on Kids01:34 Parental Concerns and Screen Time Management02:58 Introduction to the Evolving Wellness Podcast04:14 Discussion with Tristan on Kids' Health and Technology05:27 The Rise of Screen Dependency in Schools08:52 Long-term Consequences of Early Screen Exposure31:06 Daylight's Innovative Solutions for Healthier Technology35:40 Parental Controls and App Curation36:36 Blocking Mature Content and Ads37:24 Daylight Kids Initiative Overview38:47 Real-World Feedback and Use Cases39:35 Expanding to Schools and Communities45:23 Non-Native EMF Concerns47:43 Smart Airplane Mode and EMF Optimization01:04:48 Community Engagement and Future Plans________________________________________

What if your investments did more than earn returns—what if they helped shape the culture for good?Today, we'll explore how your money can not only grow but also advance God's purposes in the world. Brian Mumbert joins us from Timothy Plan to share how faith-based investing allows believers to engage the culture with an eternal impact.Brian Mumbert is the President of Timothy Plan, an underwriter of Faith & Finance.Giving That Flows from FaithAt the heart of Timothy Plan's mission is a conviction that money is not merely a financial tool but a spiritual one. Timothy Partners, Ltd.—the advisor to Timothy Plan—tithes its profits to support ministries aligned with biblical values.Those partnerships reflect a desire to be active on the other side of Timothy Plan's investment screens. In other words, it's not enough to avoid investing in companies that exploit, harm, or oppose biblical principles. True stewardship involves using financial influence to protect life, defend freedom, equip biblical entrepreneurs, and strengthen families.This commitment is not theoretical—it's deeply practical.In Central Florida, Timothy Plan partners with organizations such as Choices Women's Clinic, the area's largest pro-life pregnancy center, as well as House of Hope Orlando and the Orange County Jail Ministry. Nationally, their reach extends through partnerships with organizations like Movieguide and Florida Family Voice.Through the Kairos Prize, Timothy Plan helps fund aspiring Christian filmmakers with seed capital to develop their projects. Another powerful partnership is with the Nehemiah Project, which equips entrepreneurs worldwide to start and grow businesses based on biblical principles.A Legacy of Business as MinistryTimothy Plan's founder, Art Ally, was inspired by the legendary Christian industrialist R.G. LeTourneau, who dedicated 90% of his income to God's work. LeTourneau often said, “I shovel out the money, and God shovels it back—but God's got a bigger shovel.”That philosophy continues to shape Timothy Plan's culture. They see business as ministry, and since we are all stewards of God's money, we want to ensure it has an eternal impact.For many investors, the idea that their portfolio could be shaping the culture might feel new. But as an investor, we really need to understand where our dollars are going. When we invest with a biblical worldview, we're not just seeking a return—we're influencing what gets built, produced, and promoted in our world.This approach aligns with the broader mission of Timothy Plan: to provide investment options that reflect the values of faith-driven investors and to mobilize generosity that brings light into dark places. The impact of this approach is tangible. You can see the joy on their faces and the difference these ministries are making—locally in Central Florida and across the nation.At FaithFi, we share that conviction: when you invest with purpose, your portfolio can do more than generate returns—it can help bring redemption and renewal to our culture.To learn more about biblically responsible investing and how your financial stewardship can make an eternal impact, visit TimothyPlan.com.On Today's Program, Rob Answers Listener Questions:I'm planning to retire in 2027 and want to move my deferred compensation. How do I go about that? And should I also get life insurance when I retire?My wife and I just bought a home with a 6.188% adjustable-rate mortgage for three years. Should we refinance now into a 30-year fixed, or wait to see if rates come down?I'll start receiving my full Social Security benefits in December. How much can I earn without being taxed on it?Can you explain how your financial approach differs from Dave Ramsey's? And since Social Security had me apply for widow's benefits, will I owe taxes on that income?Should I invest in gold—or a mix of gold and silver—and how would I do that? And what about Bitcoin or other digital currencies? Are they wise investments, and how would I start?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Timothy PlanCharles Schwab | FidelityAn Uncommon Guide to Retirement: Finding God's Purpose for the Next Season of Life by Jeff HaanenWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want your vision to last a lifetime? Well if your eyes feel dry, tired, or gritty by 3 p.m., this episode is your wake-up call. Dr. Pam Theriot, an optometrist and TEDx speaker, joins us to uncover what your eyes have been trying to tell you about screen strain and those makeup wipes you are using. We dig into how nutrition, hydration, and even your nightly skincare routine affects your vision, plus simple hacks to make your eyes happy. Discover the prepare, perform, and preserve method, why you should blink more than you think, and how the right omega-3s could be your eyes' new best friend. Your vision deserves more than neglect. Now's the time. Dr. Theriot's Links:www.pamtheriot.comCLEAN Makeup Guide TEDx: https://youtu.be/YuJnZgdW5Hs(00:00:00) Welcome to the podcast. Meet Dr. Pam Theriot(00:02:00) Training for a marathon with dry eyes(00:04:30) The omega-3 connection to eye comfort(00:07:15) How screens are aging your eyes(00:10:30) The 3-step eye plan(00:15:30) Why you need an eye doctor and not just drops(00:19:45) Toxic ingredients hiding in your makeup(00:25:30) Nutrition, vitamin A, and anti-inflammatory support(00:33:30) Blue light, sleep, and your circadian rhythm(00:36:00) The biggest mistake most people make(00:37:39) Where to find Dr. Pam and her guidesWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Screens are everywhere—but how do we manage them without constant battles? In this episode of the Mindful Mama Podcast, Hunter explores how parents can approach screen time with balance and mindfulness, creating healthier family dynamics and less conflict. You'll learn: Why a neutral view of screens helps reduce power struggles How to balance your child's needs with your own Practical routines that make screen time smoother The importance of modeling healthy tech habits How to shift from restriction to collaboration with your kids ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting in the digital age can feel overwhelming, but it doesn't have to be. For this episode, Emily brings in the insight of Ash Brandin for a thoughtful conversation about her book, Power On, and what healthy screen use can actually look like for families. With over 15 years of hands-on experience teaching in the classroom, Ash shares a perspective that moves away from fear and guilt, encouraging parents to think about screens with the same balance and neutrality we often bring to food or other everyday choices.By the end, you'll hopefully have a more compassionate lens for thinking about tech and some practical, flexible ideas for creating a calm, balanced approach to screen time that truly fits with your own family's life.Listen and Learn: How viewing kids' screen time with moral neutrality can help parents move past guilt and fear to understand the real purposes screens serve and the deeper systemic issues driving our reliance on themWhy the old “two-hour screen limit” is outdated and oversimplified, and how a personalized family media plan can lead to healthier, more sustainable screen useReframing of screen time and how systemic factors make it unfair to place all the blame or responsibility on individual parents, and why true change requires collective, not individual, solutionsHow self-determination theory explains kids' relationships with screens, not as addiction but as a way to meet core needs for autonomy, competence, and connection, and how parents can stay neutral, understand what needs are being met, and help kids find healthy, varied ways to fulfill themWhy not everything that releases dopamine is addictive, how our relationship to an activity matters more than the activity itself, and why screens aren't “evil dopamine machines”Resources: Power on: Managing Screen Time to Benefit the Whole Family https://bookshop.org/a/30734/9780306836992Ash's Website https://www.thegamereducator.com/Connect with Ashon Social Media: https://www.instagram.com/thegamereducatorhttps://www.linkedin.com/in/ash-brandin025For More on Ash's Work, Subscribe to their Substack https://thegamereducator.substack.com/ About Ash BrandinAsh Brandin, EdS, known online as TheGamerEducator, empowers families to make screen time sustainable, manageable, and beneficial for the whole family. Now in their 15th year of teaching middle school, they help caregivers navigate the world of tech with consistent, loving boundaries, founded on respect for children, appreciation of video games and tech, and knowledge of pedagogical techniques. Ash has appeared on podcasts including Re:Thinking with Adam Grant, Good Inside with Dr. Becky, Care and Feeding from Slate, Brave Writer Podcast with Julie Bogart, Learning Curve with Mr. Chazz, Burnt Toast with Virginia Sole-Smith, Your Parenting Mojo with Jen Lumanlan, and Kid Talk with Katie Plunkett, and has contributed to articles featured on Romper, Scary Mommy, Lifehacker, The Daily Beast, USA Today, and NPR. Their bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family" debuted in August, 2025. In their free time, Ash loves to hike, bake, play video games, and spend time with their family. Related Episodes382. The Anxious Generation? The Conversation We Should Be Having About Kids, Technology, and Mental Health369. The Good News About Adolescence with Ellen Galinsky319. Autonomy-Supportive Parenting with Emily Edlynn317. Growing Up in Public with Devorah Heitner256. Social Justice Parenting with Traci BaxleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your future thoughts too. We discuss this in the context of how to improve your level of focus and happiness and how to complete tasks and task-switch more effectively. We also discuss how you can rewire the neural circuits that underlie your default patterns of thinking and attention. Sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 0:00 Jennifer Groh 3:41 Sounds & Vision, Sensory Integration; Dynamic Maps 7:42 Context & Mapping; Screens, Projection & Perception, Ventriloquists 13:52 Sound Localization 16:53 Sponsors: Lingo & Wealthfront 19:50 Hearing Loss & Sound Localization, Ear Folds 21:56 Unfamiliarity of Hearing Your Own Voice; Tool: Bone Conduction Headphones 26:16 Tool: Headphone Volume & Protecting Hearing 28:57 3D Sound, Sound Distance, Thunder, Earthquakes 37:24 Sound Integration; Sound Frequency & Distance, Warning Signals 44:36 Sponsors: AGZ by AG1 & Our Place 47:39 Music, Rhythm, Community & Emotion 57:00 Music, Military; Courtship; Evolution of Music & Language 1:02:37 Ears, Visual & Auditory Integration, Sound Localization 1:09:48 Evolution of Visual & Auditory Systems, Music; Brain Controlling Vision 1:15:17 Sponsor: Helix Sleep 1:16:45 Physical Space & Sounds; Cathedrals, Sound Delay 1:22:37 Music, Emotion & Community; Science & Admitting Weakness 1:27:01 Thinking & Sensory Simulations; Forming Thoughts 1:33:18 Attention, Attractor States, Flow States, Tool: Changing Environment 1:37:38 Sounds & Environment for Focus, Attention, Tool: Mental Interval Training 1:44:37 Sponsor: LMNT 1:45:58 Endurance & Interval Mental Work; Mental Rest, Music 1:50:37 Musician, Rehearsal & Performance; Pressure 1:54:16 Chickens; Hypnotizing Chickens, Visual Attention & Focus 2:03:47 Relaxation, Phones & Schools, Boredom, Social Media 2:12:48 Acknowledgements 2:13:58 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

As Black Friday approaches, you're probably being inundated with ads for bigger, better televisions. But just how good is good enough? Are there limits to what our eyes can even make out?Visual perception researcher Maliha Ashraf joins Host Flora Lichtman to describe her new study on display resolution—including a display calculator she and her colleagues developed to help you determine the optimal display characteristics for a given room. And retinal neuroscientist Bryan Jones joins the conversation to delve into the workings of human vision.Guests:Dr. Maliha Ashraf is a postdoctoral researcher at the University of Cambridge in the UK.Dr. Bryan W. Jones is a professor of ophthalmology at the University of Pittsburgh.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.