Podcasts about screens

For years, we've heard that social media is fueling a teen mental health crisis. But the evidence is more complicated. Developmental psychologist Candice Odgers unpacks what the research actually says—and where parents, policymakers, and the media often get it wrong.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What happens when screens stop being something we watch…and become a place we live? Today, The Atlantic writer Megan Garber unpacks the strange new social reality she explores in Screen People: How We Entertained Ourselves into a State of Emergency—where everyone's performing, politics feels like plot, and “main character energy” starts to warp how we treat real human beings. Then we connect it to the next generation, with Technology's Child: Digital Media's Role in the Ages and Stages of Growing Up by Katie Davis, a guide to how kids experience tech differently at each developmental stage—and what “good enough” digital parenting actually looks like.

Episode Highlights With NinuWhat the gut hormone connection is and why it matter so muchHow supporting the gut supports hormones and can improve cortisol and sex hormonesWhy most women are chronically constipated and how to remedy thisWhy high cortisol is a good thing at the right time of day and why it's more about balanceHow screens disrupt melatonin and sabotage sleepThe inputs we need for balanced hormones: sugar stability, nourishment from food, light exposure, movement, and avoiding toxinsHow metabolic resistance is the real driver behind so many health problemsResources MentionedWomen's High Vibe Health to book a free callHigh Vibe Health functional programLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.Just Thrive:Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order. 

A group of Victorian childcare centres recently conducted a "digital detox", removing screens, cameras, Spotify, YouTube, and other technology from classrooms. What happened next surprised even the educators involved. In this episode, Justin talks with early childhood expert Anna Russell about the remarkable changes they observed: calmer classrooms, more engaged children, increased language development, stronger relationships, and even better sleep routines. If you've ever wondered whether young children really need so much technology in their early years, this conversation offers a fascinating glimpse into what happens when educators return to the basics of connection, conversation, play, and presence. KEY POINTS Why one childcare organisation removed all classroom technology for two weeks The surprising fears educators had before the experiment began How children's behaviour, engagement, and communication changed Why teachers reported feeling more fulfilled despite being more tired The unexpected response from parents What families can do if they want less technology in their child's early learning environment Why relationships matter more than digital documentation QUOTE OF THE EPISODE "What I need from you is to send my child home happy, healthy, and knowing more than they did when they walked in this morning." — Anna Russell RESOURCES MENTIONED National Model Code for technology use in early childhood settings Happy Families Membership ACTION STEPS FOR PARENTS Ask your childcare service how technology is used throughout the day. Focus on your child's wellbeing and learning rather than receiving constant photos and updates. Spend a few minutes connecting with educators at drop-off and pick-up. Encourage more face-to-face interaction, storytelling, reading, and singing in your child's daily routine. Advocate for connection-based learning experiences over screen-based activities. See omnystudio.com/listener for privacy information.

Fourteen-year-old boys face a tricky gap every June—too old for camp, too young for a job, and just bored enough to default to hours of gaming. Evan Hempe knows the feeling firsthand: he grew up without video games or a smartphone, and in this episode he shares the real list of what filled his summers instead. Funny, candid, and packed with stories from his own backyard, Evan makes the case that a great summer isn't about avoiding screens, it's about going toward something better.In this episode, Evan covers:Why a skill you can never "finish" (music, woodworking, cooking) beats a game that never endsHow starting a small business at 14 builds confidence adults can't teachThe difference between consuming and creating and why people respect bothWhy his most vivid memories are from creeks, ballfields, and rained-out camping trips, not screensWhether you're a parent looking for ideas or a teen wondering what to do with three open months, this episode is the blueprint for a summer worth remembering.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

In this episode, we're diving into the screen-time debate. Are screens harming our kids, or are they simply a tool parents use to survive busy days? Join the conversation as we discuss the pros, the cons, and finding balance in today's digital world.

SHINING WITH ADHD#222: ADHD and Screen Time: Are Screens Getting in the Way of Independence?The Childhood Collective6/24/2026SUMMARYADHD and screen time can be one of the most challenging topics for families to navigate. In this episode, executive function coach Mike McLeod shares the signs that screens may be interfering with your child's independence, motivation, and executive function development. We also discuss how patterns of parent attention can unintentionally reinforce challenging behaviors and what families can do instead. Whether you're questioning your family's technology habits or looking for practical ways to support executive function skills, this episode offers a perspective that may challenge some of your assumptions.MEET MIKE MCLEODMichael established GrowNOW ADHD in 2016, building upon his Internal Skills Executive Function Strengthening Model. With over 20 years of experience and a Master's from Lehman College, his mission is to improve the quality of life for young people and families dealing with ADHD and executive function challenges. Mike is an Award-Winning Keynote Speaker, Professional Development Trainer, and has presented his model nationwide and internationally, specializing in ADHD, Executive Functioning, Social Executive Functioning, and Parent Coaching. He also co-hosts the ADHD Parenting Podcast and is the author of The Executive Function Playbook and The Executive Function Playbook In Action.LINKS + RESOURCESEpisode #222 TranscriptEpisode #142: The Key to Executive Functioning: Internal Skills for Kids with ADHD with Mike McLeodGrowNOW ADHD WebsiteGrowNOW ADHD InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

Today on Karl and Crew, we kicked off our weekly theme, “Temptation,” by discussing various temptations with experts in their respective fields and how they overcome them. Our first guest, Dr. David Nelms, spoke about the temptation of pride in ministry. He emphasized the importance of giving God the glory, empowering others, and resisting the urge to protect one’s position or seek recognition for one's accomplishments. Dr. Nelms is the Founder of The Timothy Initiative. Next, we welcomed Arlene Pellicane, who addressed digital temptations in the home. She explained how distractions from phones, social media, news, and screens can draw parents away from God and their families. Arlene also offered practical suggestions for reclaiming connection and fostering a happier home. She is a speaker, author, and host of the Happy Home podcast. Finally, Dr. Drew Dickens joined us to discuss the temptations associated with artificial intelligence. He highlighted how tools that complete our half-formed thoughts can lure believers into sacrificing vulnerability, personal growth, and their authentic voice for speed and polished results. Dr. Dickens is an AI expert, the founder of the Encountering Peace app, and the author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can catch the highlights from today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 10:28 ]Dr. David Nelms [ 21:20 ]Arlene Pellicane [ 33:04 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we kicked off our weekly theme, “Temptation,” by discussing various temptations with experts in their respective fields and how they overcome them. Our first guest, Dr. David Nelms, spoke about the temptation of pride in ministry. He emphasized the importance of giving God the glory, empowering others, and resisting the urge to protect one’s position or seek recognition for one's accomplishments. Dr. Nelms is the Founder of The Timothy Initiative. Next, we welcomed Arlene Pellicane, who addressed digital temptations in the home. She explained how distractions from phones, social media, news, and screens can draw parents away from God and their families. Arlene also offered practical suggestions for reclaiming connection and fostering a happier home. She is a speaker, author, and host of the Happy Home podcast. Finally, Dr. Drew Dickens joined us to discuss the temptations associated with artificial intelligence. He highlighted how tools that complete our half-formed thoughts can lure believers into sacrificing vulnerability, personal growth, and their authentic voice for speed and polished results. Dr. Dickens is an AI expert, the founder of the Encountering Peace app, and the author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can catch the highlights from today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 10:28 ]Dr. David Nelms [ 21:20 ]Arlene Pellicane [ 33:04 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we kicked off our weekly theme, “Temptation,” by discussing various temptations with experts in their respective fields and how they overcome them. Our first guest, Dr. David Nelms, spoke about the temptation of pride in ministry. He emphasized the importance of giving God the glory, empowering others, and resisting the urge to protect one’s position or seek recognition for one's accomplishments. Dr. Nelms is the Founder of The Timothy Initiative. Next, we welcomed Arlene Pellicane, who addressed digital temptations in the home. She explained how distractions from phones, social media, news, and screens can draw parents away from God and their families. Arlene also offered practical suggestions for reclaiming connection and fostering a happier home. She is a speaker, author, and host of the Happy Home podcast. Finally, Dr. Drew Dickens joined us to discuss the temptations associated with artificial intelligence. He highlighted how tools that complete our half-formed thoughts can lure believers into sacrificing vulnerability, personal growth, and their authentic voice for speed and polished results. Dr. Dickens is an AI expert, the founder of the Encountering Peace app, and the author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can catch the highlights from today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 10:28 ]Dr. David Nelms [ 21:20 ]Arlene Pellicane [ 33:04 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we kicked off our weekly theme, “Temptation,” by discussing various temptations with experts in their respective fields and how they overcome them. Our first guest, Dr. David Nelms, spoke about the temptation of pride in ministry. He emphasized the importance of giving God the glory, empowering others, and resisting the urge to protect one’s position or seek recognition for one's accomplishments. Dr. Nelms is the Founder of The Timothy Initiative. Next, we welcomed Arlene Pellicane, who addressed digital temptations in the home. She explained how distractions from phones, social media, news, and screens can draw parents away from God and their families. Arlene also offered practical suggestions for reclaiming connection and fostering a happier home. She is a speaker, author, and host of the Happy Home podcast. Finally, Dr. Drew Dickens joined us to discuss the temptations associated with artificial intelligence. He highlighted how tools that complete our half-formed thoughts can lure believers into sacrificing vulnerability, personal growth, and their authentic voice for speed and polished results. Dr. Dickens is an AI expert, the founder of the Encountering Peace app, and the author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can catch the highlights from today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 10:28 ]Dr. David Nelms [ 21:20 ]Arlene Pellicane [ 33:04 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we kicked off our weekly theme, “Temptation,” by discussing various temptations with experts in their respective fields and how they overcome them. Our first guest, Dr. David Nelms, spoke about the temptation of pride in ministry. He emphasized the importance of giving God the glory, empowering others, and resisting the urge to protect one’s position or seek recognition for one's accomplishments. Dr. Nelms is the Founder of The Timothy Initiative. Next, we welcomed Arlene Pellicane, who addressed digital temptations in the home. She explained how distractions from phones, social media, news, and screens can draw parents away from God and their families. Arlene also offered practical suggestions for reclaiming connection and fostering a happier home. She is a speaker, author, and host of the Happy Home podcast. Finally, Dr. Drew Dickens joined us to discuss the temptations associated with artificial intelligence. He highlighted how tools that complete our half-formed thoughts can lure believers into sacrificing vulnerability, personal growth, and their authentic voice for speed and polished results. Dr. Dickens is an AI expert, the founder of the Encountering Peace app, and the author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can catch the highlights from today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 10:28 ]Dr. David Nelms [ 21:20 ]Arlene Pellicane [ 33:04 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we kicked off our weekly theme, “Temptation,” by discussing various temptations with experts in their respective fields and how they overcome them. Our first guest, Dr. David Nelms, spoke about the temptation of pride in ministry. He emphasized the importance of giving God the glory, empowering others, and resisting the urge to protect one’s position or seek recognition for one's accomplishments. Dr. Nelms is the Founder of The Timothy Initiative. Next, we welcomed Arlene Pellicane, who addressed digital temptations in the home. She explained how distractions from phones, social media, news, and screens can draw parents away from God and their families. Arlene also offered practical suggestions for reclaiming connection and fostering a happier home. She is a speaker, author, and host of the Happy Home podcast. Finally, Dr. Drew Dickens joined us to discuss the temptations associated with artificial intelligence. He highlighted how tools that complete our half-formed thoughts can lure believers into sacrificing vulnerability, personal growth, and their authentic voice for speed and polished results. Dr. Dickens is an AI expert, the founder of the Encountering Peace app, and the author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can catch the highlights from today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 10:28 ]Dr. David Nelms [ 21:20 ]Arlene Pellicane [ 33:04 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we kicked off our weekly theme, “Temptation,” by discussing various temptations with experts in their respective fields and how they overcome them. Our first guest, Dr. David Nelms, spoke about the temptation of pride in ministry. He emphasized the importance of giving God the glory, empowering others, and resisting the urge to protect one’s position or seek recognition for one's accomplishments. Dr. Nelms is the Founder of The Timothy Initiative. Next, we welcomed Arlene Pellicane, who addressed digital temptations in the home. She explained how distractions from phones, social media, news, and screens can draw parents away from God and their families. Arlene also offered practical suggestions for reclaiming connection and fostering a happier home. She is a speaker, author, and host of the Happy Home podcast. Finally, Dr. Drew Dickens joined us to discuss the temptations associated with artificial intelligence. He highlighted how tools that complete our half-formed thoughts can lure believers into sacrificing vulnerability, personal growth, and their authentic voice for speed and polished results. Dr. Dickens is an AI expert, the founder of the Encountering Peace app, and the author of “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can catch the highlights from today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Drew Dickens [ 10:28 ]Dr. David Nelms [ 21:20 ]Arlene Pellicane [ 33:04 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

This week on Mum's The Word, Kelsey Parker is joined by psychologist and author Dr Charlotte Armitage, the woman behind Generation Zombie and founder of Be Device Wise, for an honest look at why she's gone completely screen-free at home.From shocking Ofcom figures (some kids on screens eleven hours a day) to the dopamine trap, the ADHD overlap, and the real dangers reaching children in their own bedrooms, Charlotte breaks down the science every parent needs to hear, plus why it's good for kids to be bored and how to set boundaries from a place of love.Grab a cuppa, get comfy, and join Kelsey and Charlotte for another episode of Mum's The Word.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

"I'm bored" — two words every parent hears within days of summer break starting. Jesse Florea, editor-in-chief of Focus on the Family's magazines, joins Brian From to talk about why kids today struggle with boredom more than previous generations (hint: it's largely about how screens train the brain to crave constant stimulation), and what parents can actually do about it. Jesse shares Focus on the Family's summer challenge encouraging kids to serve others — five acts of service, memorizing scripture, donating outgrown clothes and toys, writing encouragement cards — and makes the case that some boredom is healthy, even necessary, for kids to develop problem-solving skills. He and Brian also dig into why neighborhood free play has all but disappeared, the role of technology in isolating families even when they're together, and why VBS, sports camps, and structured social time matter more now that "go outside and play" doesn't really work the way it used to. Jesse closes with a simple, practical tip: be like Jesus, and ask your bored kid good questions instead of just handing them a screen. Learn more about Clubhouse, Clubhouse Junior, Brio, and Focus on the Family magazine at focusonthefamily.com.See omnystudio.com/listener for privacy information.

What if one of the most powerful tools for restoring your mental health, sharpening your focus, and cultivating optimism has been outside your door all along? In this episode of Blue Sky, neuroscientist Marc Berman — pioneer of the field of environmental neuroscience and author of Nature and the Mind — shares groundbreaking research on how nature literally rewires the brain.  From his path to coining "environmental neuroscience" to surprising findings about what even a simple walk in the park can do for your attention and mood, Marc reveals the science behind something we've always intuitively felt — that time in nature just makes us feel better. And now we know why.  In a world of constant digital stimulation and screen fatigue, this episode offers both a scientific framework and a simple, hopeful prescription.    Chapters: 00:00 Introduction to Environmental Neuroscience 02:19 Mind-Body Connection and Neuroscience 05:08 Attention Restoration Theory Explained 10:19 Screens vs. Nature: Attention Depletion 16:21 The 'Walk in the Park' Study  22:45 Unplugging for Mental Clarity 32:04 Trees, Health, and Urban Planning 42:47 Nature's Role in Optimism and Flourishing 52:50 Conclusion and Call to Action 

Doomscrolling wastes your time, makes you dumb and insecure, and teaches you nothing. But is that any different from Saturday morning cartoons from back in the day? Is it any different from adults checking their phones before bed? Yes and no. Dr. Hsu and Dr. Harman discuss the effects of phone screens on children, and the measures their own parents took to get them off the TV screen to be more productive.Check out Dave's Substack for more! https://davidmhsu.substack.com/

Are you concerned about AI threats to your privacy? If you aren't, Darren's got a few reasons why you should be! Images of fingerprints and keys, wifi signals and more could leave you vulnerable to bad actors using AI. Adam wonders why the order status screens at McDonald's and other fast food restaurants often have inaccurate information. The problem leading to this is due to a problem known as Goodhart's Law.

In Part 2 of Melanie Hempe's conversation with educator and Screen Schooled co-author Joe Clement, they continue unpacking the hidden impact of screens on today's children and classrooms.Building on their previous discussion, Joe shares more insights from his 30+ years as an educator, explaining how constant screen exposure is changing the way kids think, learn, socialize, and engage with the world around them. Together, Melanie and Joe explore why many students struggle with focus, emotional resilience, and meaningful connection—and what parents and educators can do to help.They also discuss the growing momentum behind phone-free schools, the unintended consequences of educational technology, and why understanding the neuroscience of screens is one of the most powerful tools parents can give their children.In this episode, you'll learn:• Why screen-related challenges continue long after the school day ends• How digital distractions impact memory, focus, and academic performance• The connection between excessive screen use and emotional well-being• Why face-to-face interaction is essential for healthy child development• What teachers are seeing firsthand in today's classrooms• How phone-free environments are helping students reconnect and thrive• Why educating kids about their brains can lead to healthier screen habits• Practical ways parents can lead their families toward lasting changeIf you're looking for practical insight, encouragement, and a deeper understanding of how screens are shaping childhood, Part 2 offers valuable perspective—and hope—for families navigating the digital age.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

If you're like most parents, you've probably had a moment this summer where you said, "Okay, time to turn it off," and suddenly found yourself in a negotiation, an argument, or a full-blown meltdown. Screens have become one of the biggest parenting challenges of modern life. They're entertaining, social, educational, and often genuinely helpful. But they can also create power struggles, emotional outbursts, and frustration for both kids and parents. In this episode, Kyle and Sara explore a different way to think about screens. Instead of focusing on control, punishment, or finding the perfect amount of screen time, they discuss how parents can help children develop healthy screen habits while still enjoying the benefits technology can offer. You'll hear practical ideas for reducing conflict, understanding what's happening beneath screen battles, and leading your family with connection instead of control. Kyle and Sara also share five practical shifts parents can begin using immediately to create healthier rhythms around screens and reduce daily battles. In This Episode:Why turning off screens can feel so difficult for kidsWhat screens may be providing for children emotionally and sociallyWhy screen battles are often about more than the screen itselfCommon parenting responses that unintentionally increase conflictThe difference between creating limits and creating healthy rhythmsHow to support smoother transitions away from devicesWhy awareness works better than shameWhat screens may be crowding out in a child's lifeHow to collaborate with kids when creating screen expectationsWhat to do when children still become upset about screen limitsFive practical shifts you can start using this weekA Different Way to Think About Screens:Screens aren't going away.Our job isn't to eliminate them. Our job is to help our children learn how to use them with awareness, balance, and self-control while they're still under our guidance. When we move beyond fear, shame, and constant power struggles, we create opportunities to teach the skills our kids will need for a lifetime of healthy screen use. View the full podcast transcript at: https://www.artofraisinghumans.com/screen-time-without-the-power-struggles Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Welcome to the podcast! In this episode, Sara and Anna are back after a little recording pause, with Sara bringing her post-yoga-retreat glow from sunny Spain and a few reflections on what happens when we step away from everyday noise, screens and routines. There's sunshine, yoga under a Bedouin tent, cello music, middle-aged women drinking wine before morning yoga, and the reminder that real-life connection still matters more than anything we can find on a screen. Love Desk This week's Love Desk brings a wedding story none of us would want to live through. Sara shares the recent story of a bride in Kent who was reportedly covered in black paint by her sister-in-law moments before walking down the aisle. Despite the shock, the bride changed dresses and still went ahead with the ceremony. Sara and Anna discuss: • family feuds and the damage they can cause • what it means to start married life with unresolved family tension • the resilience it must have taken to carry on • why sometimes the “high road” is the only road left And yes, as two engaged women, they are both horrified. Hot Topic: The 35-Minute Marriage Problem The main discussion explores research suggesting that many couples spend hours in each other's company each week, but only around 35 minutes in meaningful conversation. Sara and Anna chat about how this happens so quietly. Not through one big dramatic moment, but through the slow creep of everyday life. Work. Children. Screens. Tiredness. Logistics. Dinner in front of the TV. Messages about who is picking up what, rather than real chats about how you both are. They explore: • the difference between being together and truly connecting • why scrolling can become a way of numbing out • how holidays often show us what we are missing • why transactional conversations can quietly take over • the difference between comfortable silence and heavy silence • how to start rebuilding connection with small, low-pressure steps Sara shares that connection often starts with awareness. You cannot change a pattern you have not noticed yet. Anna reflects on how difficult it can feel when a couple has fallen out of the habit of chatting properly. Sometimes there are too many emotional landmines, and even simple topics feel risky. Their advice is to start small. Create screen-free time. Choose safe topics. Talk about something low-stakes. Share something from your day, even if your partner does not share the same interest. The point is not always the topic. The point is the reaching out. Listener Question How do you know the difference between a rough patch in a relationship and a sign that you're genuinely growing apart? Sara and Anna explore the difference between a difficult season and a deeper relationship shift. A rough patch may still have love, willingness and a desire to find your way back. Growing apart can feel more like emotional distance, loss of intimacy, or the sense that you no longer know how to reach each other. They also discuss the Gottman Institute's Four Horsemen: • criticism • contempt • defensiveness • stonewalling Contempt gets particular attention, because it can be one of the clearest warning signs that respect has been badly damaged. Eye rolling, humiliation, disgust, public put-downs and silent resentment can all point to something deeper than everyday frustration. But they also reflect on the importance of getting support before making big decisions from inside the fog of hurt, resentment or disconnection. Sometimes the relationship is over. Sometimes there is still love there, but it has been buried under tiredness, disappointment and old patterns. The key is to get honest, get curious, and look at what is really happening beneath the surface. Final Thought Connection is not built in grand gestures. It is built in small, steady moments. The little chats. The safe topics. The willingness to try again. The choice to look up from the phone. The decision to turn towards each other, even when it feels a bit awkward at first. As Sara says, in the tougher times, it helps to remember how much you still love each other, and how good it can be. Get in touch Sara Liddle info@inflori.co.uk www.inflori.co.uk Anna Stratis coachdocanna@gmail.com www.coachdocanna.com

How can companies put ads in new places, but still get the user experience right? Smart TV home screens, like Samsung, are adding programmatic ads. Roblox will show ads to kids under 13. We look at the challenges and opportunities faced by platforms expanding their ad footprint.

Eight All-Ireland qualifying games on this weekend. For the latest on this Kieran Cunningham, Sports Writer.

When he was young, it seemed like my son Cooper was almost always active and agitated. I tried everything I was told to try - bubble blowing for deep breathing, emotion naming, zones of regulation, nature walks with candy as incentives - but nothing worked. Maybe the activity would occupy him once, but then he'd be agitated all over again afterwards. I thought I must be going it wrong, or just a bad mom.What I know now is that I wasn't and I'm not - and neither are you. The logic underneath those approaches just does not match how a pathologically demand avoidant nervous system actually works.In this episode I discuss the 4-S Framework I developed to help my PDA son - and the children of the many families I was working with - stay regulated. The four S's are: safe nervous system, sensory intense experience with novelty and dopamine, screens, and special interests. I talk through what each one means for a PDA brain specifically, why children in burnout can often only access some of the four, and how to use this framework to structure unstructured time so it feels less like chaos and more like a plan.Key Takeaways Why the Approaches I Was Given Kept Making Things Worse | 00:02:06 I walk through the regulation strategies I tried with Cooper before I understood PDA: sensory integration activities like bubble blowing and glitter shaker bottles, naming emotions and using the zones of regulation stoplight, and nature walks I would incentivize with sweets. Each one followed the same pattern: novelty made the first attempt work, and the second produced refusal, avoidance, or escalating behavior. But then I had an "aha" moment and made a shift that changed everything. S1: What Actually Makes a Nervous System Safe for a PDA Brain | 00:21:43 A safe nervous system for a pathologically demand avoidant child is not simply a kind or emotionally attuned person. In my work with thousands of families, I have seen loving, competent, well-trained adults be deeply unsafe nervous systems for PDA children, not because they are unkind but because they arrive with an agenda. They want to teach, engage, improve, or modify. The safest nervous system is the one that is not trying to change the child at all. I use the example of a grandma who arrives with activities and baking plans versus a grandpa who sits on the couch reading his phone with zero agenda. The PDA child will reliably gravitate toward grandpa. This is also why you may notice your child feels safer with your partner on certain days, or with a teenage neighbor who just wants to jump on the trampoline without any goal. The lower the agenda, the safer the nervous system. S2: Sensory Intense Experience, Novelty, Dopamine, and the Modern Day Alchemist | 00:26:48 The second S covers three overlapping things: physical sensory intensity like roughhousing; novelty, which is why the first time at an ice skating rink produces full regulation and the second visit produces a meltdown; and dopamine, which can show up as a fixation on sugar, screens, or the drive to transform things from one material state to another. I call this last pattern the modern day alchemist, and I see it consistently across PDA children and adults I work with. S3: Screens, Books, Podcasts, and Journaling as Regulation Tools | 00:40:02 I view screens neutrally, and I want to be clear that this S is not only about screens. For PDA children and teens who are older, or for PDA adults who grew up before constant access to devices, this S may have looked like always having a book in hand, listening to podcasts, or journaling compulsively. What all of these have in common is that they provide autonomy, allow engagement with special interests and learning without an agenda, and offer relief from the intense sensory input that comes both from the outside world and from inside a nervous system that is chronically activated. For Cooper during burnout, screens were one of only two things that kept him regulated enough to eat and exist. Now that his activation has come down, he tracks his own screen time and averages around two hours a day, half the national average for American children. That shift was not something I imposed. It happened naturally as his window of tolerance expanded. I share this because I know how much shame parents carry around screen time, and I want to offer a different frame: screens in the right season can be what keeps your child accessible to life. S4: Special Interest and How to Use the Full Framework in Practice | 00:43:45 Special interest for a PDA brain involves what researchers call monotropic focus: sustained attention toward an interest that is deeply regulating, and dysregulation when pulled away from it. For Cooper right now the three special interests are football, fishing, and friends. When I need to help him out of the "I'm bored" loop, I use the framework to identify which S's are available and stack them. In the episode I also name what this looks like in burnout: during the hardest years, Cooper could only access safe nervous system and screens. The other S's returned as his activation came down, and I want parents to hold that as evidence that things can shift.Relevant Resources Understanding PDA — Free class where I teach the nervous system disability framework and the threat perception mechanism that explains why standard regulation approaches tend to backfire for PDA childrenBurnout — Free class with context for the burnout period I describe in this episode, when only two of the four S's are typically accessibleSchool, Screens and Siblings — Free class directly relevant to the screens S and how I think about screen time as a neutral tool within the Four S Framework Monotropism: Understanding Autistic Ways of Being — Background reading on the monotropic focus I describe in the S4 section and how it shapes regulation and learning in autistic and PDA brainsMonotropic Split and Burnout — Explains what happens when monotropic focus is repeatedly fractured, directly relevant to why pulling a PDA child away from a special interest contributes to cumulative activation and burnoutMe and Monotropism: A Unified Theory of Autism — Deeper academic context for the monotropism framework I reference when explaining the fourth S

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Whether to use Power, Heart Rate or Feeling to guide workouts Setting up your bike computer data screens for your best workout results Racing the short race as a good training experience Some ideas to help progress your bunny hops and getting air generally for adult cyclists

Scary Movie brought large-scale comedy success to the big screen this past weekend. Our hosts take us through the box office, audiences, and insights for Scary Movie and Masters of the Universe this week, before we look ahead to Disclosure Day. Join us Behind the Screens to hear all the box office insights.Topics and times:Weekend box office overview - 1:02Scary Movie success as a comedy - 3:05Scary Movie audience analysis - 4:06Scary Movie critical and audience reception - 6:50Masters of the Universe box office results - 7:41Masters of the Universe audience analysis - 8:37The Amazing Digital Circus: The Last Act box office results - 12:18Disclosure Day pre-sales tracking - 12:55Disclosure Day impressions and marketing - 13:34Disclosure Day pre-sales audience insights - 15:29Marketing recommendations for Disclosure Day - 18:07Find us at https://www.linkedin.com/company/vista-group-limited/, and follow lifeatvistagroup on Instagram

We're joined by Dr. Cindy Ryals, Superintendent of Catholic Schools in the Diocese of Baton Rouge. Dr. Johann D'Souza, Clinical psychologist, Harvard research affiliate and author of Saving Teens from Toxic Screens, talks about teens, screens and summertime. Emily Jaminet, executive director of the Sacred Heart Enthronement Network, talks about a home enthronement to the Sacred Heart.

Today Loz told us about a very exciting reunion/sequel that's finally in the works and to keep us on track as always, Producer Kieran threw a spanner in the works by bringing up a Scooby-Doo prequel (which we're also excited about). Tommy also told us that he wants to go to Russia. Well, that he wants to stop over in Krasnoyarsk, Russia to then get somewhere else. We weren't sure if now is the best time to be visiting Russia so we did some research to see if this is something he could be safe to do. Subscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Are “screentime battles” taking over your home? You’re not alone. After her son dropped out of college due to a video game addiction, Melanie Hempe took a deep dive in the science of brain development. She founded ScreenStrong, an organization dedicated to helping parents navigate technology. Receive a copy of Kids Brains and Screens and an audio download of "How to Free Your Child from Addictive Screen Habits" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Summary Discover the profound impact of outdoor time on health, aging, and mental well-being with Dr. John La Puma. Learn practical, science-backed strategies to incorporate outdoor activities into daily life for better sleep, mood, and longevity.Chapters00:00 The Gift of Nature and Outdoor Living03:13 The Science of Outdoor Benefits06:01 Indoor vs Outdoor: The Pollution Debate09:14 The Importance of Morning Light11:57 The Role of Play in Adult Life14:58 The Impact of Screens on Children18:02 The Power of Walking Outdoors26:29 The Importance of Nature and Blue Spaces29:54 Dopamine and the Impact of Screens33:04 Connection to Nature and Mental Health37:18 Tangible Steps to Connect with Nature41:05 The Role of Handwork and Creativity46:11 Nature as Medicine and Houseplants' BenefitsSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODDr. John La Puma Resources: Book: Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years—The 7% Outdoor Rx Restores Them.Website: drjohnlapuma.com Bio: John La Puma, MD, ChefMD™ is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine. He now pioneers EcoMedicine from his small regenerative teaching farm. His new book, Indoor Epidemic, reveals how spending 93% of life indoors steals sleep, focus, and years, and how reclaiming just 7% outdoors can restore them using the evidence-based Outdoor Rx framework. This is clinically validated intervention, presenting nature as foundational medicine, an essential component of health and the missing pillar in optimizing longevity and healthspan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're digging deep into the Stone Age of cinema and reviewing classic cartoons about prehistoric people. From the world's first animated dinosaur to the advent of colour film, we watched cartoons featuring Felix the Cat, Oswald the Lucky Rabbit, Daffy Duck, a seriously copyright-infringing couple of mice, and a disturbing amount of sexual violence. (Part 1 of 2) Links Cartoons in this episode: Gertie the Dinosaur (1914) Why They Love Cavemen (1921) Felix in the Bone Age (1922) Stone Age Stunts (1930) The Stone Age – Oswald the Lucky Rabbit (1931) Daffy Duck and the Dinosaur (1939) Other links: Mr. DNA's Science Lesson – Jurassic Park Microraptor The Invention of Prehistory (2024) by Stefanos Geroulanos Anas rubripes, the American Black Duck Black Swedish duck Sinclair Oil Contact Website Bluesky Facebook Letterboxd Email ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Store Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we conclude our Sacred Community series, we're left with an important question: What have we actually done with everything we've learned?It's easy to come to church, hear a powerful message, take a few notes, and then let the busyness of life crowd it all out by Monday morning. But God's desire was never for His Word to simply inspire us. His desire is that it transforms us.The early church understood something that modern culture has forgotten. Acts 2:46 tells us that daily they met together in the temple courts and in one another's homes. They celebrated communion, shared meals, and lived life together with joyful hearts and humble spirits. Their faith wasn't confined to a church service. It was woven into their everyday relationships.Today we live in a world that is more connected digitally than ever before, yet more disconnected relationally than perhaps any generation before us. Screens have replaced conversations. Notifications have replaced eye contact. Entertainment has replaced intimacy. We can spend hours scrolling through other people's lives while feeling increasingly isolated in our own.God is calling His Church back to something deeper.Sacred community cannot thrive in isolation. Spiritual maturity doesn't happen apart from relationships. God uses people to sharpen us, challenge us, encourage us, and help us grow. The enemy understands this, which is why he works so hard to isolate believers. Isolation feels safe, but it slowly disconnects us from one of God's greatest tools for growth and healing: each other.Throughout Scripture, tables are significant places. From Abraham sharing a meal with God, to Jesus dining with sinners, to the Last Supper, to the disciples recognizing the risen Christ at the Emmaus table, God repeatedly uses meals and conversations around tables to reveal Himself, build relationships, and transform lives.Jesus did much of His discipleship around tables. He taught, challenged, restored, encouraged, and revealed truth while sharing meals with people. The table wasn't just furniture. It became a place of ministry.Somewhere along the way, many homes traded dining room tables for TV trays. Family conversations gave way to screens and distractions. Vulnerability was replaced with busyness. We stopped making room for one another.Yet many of us can remember a time when tables were the heart of the home. Meals were shared. Stories were told. Prayers were offered. Struggles were discussed. Faith was modeled. Relationships were built. Those moments shaped lives in ways we often don't realize until years later.The call today is simple: Build tables again.Not necessarily more Bible studies. Not another church program. Not another event to attend.Build tables of fellowship.Open your homes. Invite people in. Share meals. Have conversations. Talk about what God is doing. Ask questions. Pray together. Laugh together. Cry together. Walk through life together.The Church gathers in the big house on Sundays, but the work of discipleship often happens in the little houses throughout the week.God is looking for people who will intentionally create spaces where weary people can find rest, broken people can find healing, and believers can encourage one another toward maturity in Christ.The dining room table can become an altar again.The table is where friendships deepen. The table is where faith becomes personal. The table is where generations are shaped. The table is where Jesus often reveals Himself.In a culture of distraction, the table is an invitation back to presence.Maybe the next move of God isn't found in bigger buildings or better programs. Maybe it starts with believers pulling up a few extra chairs, sharing a meal, and making room for one more person at the table.Thanks for joining us for a weekly message from DuBois Light & Life Church. Today you will hear encouraging words, worship, and a message. Our goal is that you would find Hope, Healing, and Purpose in Jesus Christ. Live from DuBois Light and Life Church.128 S 8th Street,DuBois PA 15801Connect with us on Facebook, Instagram, YouTube, and our Website at http://duboisfmc.org/, or download our app!

Children today spend more time looking at screens than any generation before them. Conversations about technology often center around digital eye strain, myopia progression, or limiting screen time, but an emerging perspective suggests the impact may reach much deeper than the eyes alone. During a recent discussion on the 20/20 Podcast, optometrist Dr. Meenal Agarwal […]

In this episode of The Real Health Podcast, Dr. Barrett explores the growing impact of screen time on children's brain health. We discuss dopamine, attention span, focus, sleep quality, emotional regulation, and why many kids today struggle with boredom, concentration, and healthy development. You'll learn:• How screen time affects dopamine and motivation• Why children need boredom for healthy brain development• The connection between screens and attention issues• How blue light impacts sleep and recovery• Practical ways parents can create healthier screen habits• The six rules we use to build brain-healthy families Whether you're raising toddlers, teens, or simply interested in brain health, this episode will help you navigate technology without sacrificing healthy development.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro: Brain Health (02:26) - Impact of Screens (04:23) - Dopamine (06:19) - Brain Stimulation (09:03) - Sleep Disruption (10:23) - Tips for Families (13:50) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

One of the best replacements for screens is picking up a book. Danny opens up on which of his kids enjoyed reading more than the other. Also, Sarah Mackenzie and Jim Daly discuss some of the ways reading with your kids can create a better connection with them. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book The Read-Aloud Family for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Create Lifelong Memories With Your Kids Through Reading How to Raise Kids Who Love Reading 5 Positive Effects Reading Has on Child Development Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

The Football Ramble World Cup Watch Parties rapidly approach and there's a lot to be excited about, not least access to toilets and cold pints of My Fizzy Aunt.Elsewhere on today's episode, discussion of the World's Most Sensitive Man-Baby and the attempts on his life, more Donaldson lookalikes, and the effects of fentanyl.Send us your latest stories, questions and comments here: hello@lukeandpeteshow.com.The Luke and Pete Show is the sometimes ridiculous, always funny podcast with Luke Moore and Pete Donaldson: two men who have time on their hands and a good idea of how to waste it. Subscribe to get your comedy podcast fix every Monday and Thursday. Hosted on Acast. See acast.com/privacy for more information.

Summer should feel like a break. But for parents of kids between nine and fourteen, it often quietly unravels everything that kept their child healthy during the school year. Sleep shifts later. Breakfast gets skipped. Screens fill the hours. Movement drops off. And by August, you're wondering how things got so far off track. In this episode, I walk through what the research actually shows about what happens to children's health over the summer break, why tweens are especially vulnerable, and what one structural change can make a meaningful difference before the drift sets in. If you want to go deeper, I'm also hosting a free live webinar in June where I walk parents through a complete summer health framework. The registration link is in the show notes. If this episode helped you, please like, subscribe, and leave a review. It helps more parents find reliable, research-based information.

Screens aren't just hard for kids to put down because they enjoy them. As Michaeleen Doucleff explains in Dopamine Kids, screens can become powerful "dopamine magnets," pulling children back again and again, often without leaving them feeling calmer, happier, or more fulfilled afterward.In Part 2 of this important conversation on The Child Psych Podcast, Tammy Schamuhn and Michaeleen Doucleff move from understanding the science of dopamine and screen time to exploring practical solutions parents can use at home.Discover evidence-informed strategies to help children reduce screen dependence without constant power struggles. Learn how to create screen-free spaces that support healthy sleep, improved attention, meaningful family connection, and everyday adventure. Michaeleen shares why simply removing screens is rarely enough and how parents can help children reconnect with activities that naturally support emotional well-being.This episode explores how outdoor play, creativity, movement, boredom, relationships, and family rituals can help children find genuine satisfaction beyond digital entertainment.If you're concerned about screen addiction, excessive screen time, video games, social media, YouTube, or the growing impact of technology on children's mental health, this conversation offers practical and hopeful guidance.Because children don't just need less screen time.They need a life that feels richer, more meaningful, and more rewarding than the screen.Michaeleen Doucleff is a science journalist and correspondent for NPR's Science Desk. She holds a PhD in chemistry from the University of California, Berkeley and completed a postdoctoral fellowship at the National Institutes of Health. She is also the New York Times bestselling author of Hunt, Gather, Parent.You can learn more about Michaeleen and her work through Michaeleen Doucleff's official website.Books mentioned in this episode:Dopamine KidsHunt, Gather, ParentAuraYour kid's digital life doesn't come with a playbook.But that doesn't mean you have to stay in the dark.That's where Aura Parents comes in. It combines traditional parental controls—like content filtering, time limits, and Pause the Internet®—with newer digital wellbeing features that show patterns in sleep opportunity, screentime trends, social engagement, and even AI app usage insights.So instead of just limiting screen time, you get more context and insight into changes in patterns and can use that information to decide when to check in with your kid.It's not about control—it's about feeling informed and empowered as you navigate an always changing digital world.Learn more about Aura Parents and start your free trial at auraparents.com/icp Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailScreen time doesn't have to be a source of guilt, negotiation, or constant battle — and the research is finally catching up to what many moms already sense. In this episode, we walk through a values-based approach to family screen use this summer, including why screen-free days aren't automatically good days, what screens as a reward are actually teaching your kids, and how to run a family screen meeting that gets everyone on the same page. Whether you're dealing with a younger child or a teen, this episode gives you a practical framework for making screens work for your family — not against it.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

Backrooms captivated audiences around the world with an incredible opening weekend. Matthew and Simon are digging into the data to bring us the audience and insights from A24's stunning liminal horror.And with Scary Movie and Masters of the Universe coming on the horizon, we have an incredible amount of pre-sales tracking, comparisons, and audience analysis, so join us Behind the Screens to find out how the coming box office is taking shape.Topics and times:Backrooms surprise success and industry impact - 0:14New IP successes and returning genres - 1:14Weekend box office overview - 2:49Challenges facing Mandalorian and Grogu - 4:22Backrooms extended audience analysis - 5:33Scary Movie pre-sales tracking - 10:28Scary Movie pre-sales audience - 11:54Masters of the Universe pre-sales tracking - 14:58Masters of the Universe pre-sales audience - 16:11Power Ballad - 18:49Find us at https://www.linkedin.com/company/vista-group-limited/, and follow lifeatvistagroup on Instagram

Dr. Julia Sadusky – psychologist and specialist on gender and youth joins Trending with Timmerie: Episode Guide How do we actually equip teens with skills to disrupt porn exposure? (5:02) Get the phones out of the hands of children (19:24) Shifting the gender conversation from politics to candid conversations when the next generation are still facing gender ideology exposure (24:23) How much do you have to abuse a mammal for it to not reproduce? & Gen z given gas money to date (37:00) Tomorrow on Trending (51:17) Resources mentioned: JULIA SADUSKY https://www.juliasadusky.com/ Start Talking to Your Kids About Sex: A Practical Guide for Catholics https://www.avemariapress.com/products/start-talking-to-your-kids-about-sex?srsltid=AfmBOorWpxaXbb26hdGs2ZktdnRT8QAJHX1_9rg7axz0EwfPrOhGlXdB Talking with Your Teen About Sex: A Practical Guide for Catholics https://www.avemariapress.com/products/talking-with-your-teen-about-sex?srsltid=AfmBOorN5gHQ7ukFPyXTkg2lPjeqjZzfckS4NbIWE38t3qvYliWqkHq9 How to talk to your teens about sexuality: https://talkingtoyourteencourse.com/ To help empower families to prevent and reverse childhood addictions to smartphones: https://screenstrong.org/ Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids https://a.co/d/0hMs5wqh Good Pictures Bad Pictures Jr.: A Simple Plan to Protect Young Minds: https://www.amazon.com/Good-Pictures-Bad-Jr-Protect/dp/0997318791/ To help with screen time: https://getbrick.com/ Distraction-free smartphone: https://wisephone.com/

Modern life is neurologically expensive.Stress.Screens.Notifications.Hustle culture.Poor sleep.Caffeine.Constant stimulation.Many people are exhausted, inflamed, disconnected from their bodies… and calling it normal.In this episode of ALLSMITH, Bryce sits down with board certified neurosurgeon, spine specialist, founder of the Institute of Neuro Innovation, and creator of the NeuroVella Brain Spa, Dr. Amir Vokshoor, for a deep conversation around the brain, spine, nervous system, and the hidden cost of modern living.This is not just a conversation about surgery.It is a conversation about the operating system of human life.Together, Bryce and Amir explore nervous system overload, burnout culture, preventative brain care, spinal health, sleep deprivation, modern stress, technology, supplements, peptides, marijuana, motion preserving spinal surgery, and why many people are trying to optimize themselves while quietly ignoring the foundations.Because by the time most people arrive at the operating room, the body has often been whispering for years.At ALLSMITH, we believe peak expression begins by protecting the system that allows us to think clearly, move freely, regulate stress, and fully experience life.This conversation is about building a stronger operating system for the one life we get to live.⸻Support ALLSMITHSubscribe to ALLSMITH on YouTube, Apple Podcasts, and Spotify.Follow ALLSMITH for conversations around movement, mindset, wellness, recovery, and pursuing your peak expression.Instagram@allsmithcoBryce Smith@therealbrycesmithExplore ALLSMITH Coaching, Apparel, Community, and Lifestyle Design.⸻Support Dr. Amir VokshoorFollow @drvokshoor for more on brain health, spinal performance, nervous system optimization, and preventative medicine.⸻In This Episode• Why modern humans may be living in chronic nervous system overload• The story behind Dr. Amir Vokshoor becoming a neurosurgeon• The inspiration behind the Institute of Neuro Innovation and NeuroVella Brain Spa• Brain health, preventative medicine, and caring for the operating system of your life• Hustle culture, burnout, and why high performers struggle to slow down• Sleep deprivation, chronic stress, and the neurological cost of modern living• Spine health, posture, movement, and the root causes of back pain• Why surgery is not always the first option• Motion preserving spinal surgery and spinal disc replacement• Marijuana, dopamine, supplements, peptides, and optimization culture• Technology, attention spans, and the future of the human nervous system• Regenerative medicine, longevity, and the future of healthcare• What a truly healthy human being actually looks like⸻Key Quotes“Modern life is neurologically expensive.”“We are overstimulated but under recovered.”“The brain is the operating system of your life.”“Pain is communication, not punishment.”“The body whispers before it screams.”“Burnout is not a badge of honor.”“Optimization without recovery becomes self destruction.”“The best surgery is often the one you never need.”⸻Key TakeawaysYour brain, spine, and nervous system influence every part of your life experience.Recovery is not weakness.Sleep is not optional.Movement is medicine.Stress compounds.The basics still matter.Modern healthcare is evolving from reactive medicine toward prevention, personalization, and nervous system resilience.Many people do not need more hacks.They need stronger foundations.Better sleep.More movement.Sunlight.Recovery.Connection.Purpose.Because the quality of your nervous system shapes the quality of your life.⸻If this conversation resonates, send it to someone who is stressed, burnt out, struggling with pain, sleep deprived, chasing optimization, or simply trying to build a healthier operating system for life.We are ALLSMITHS.Forged Not Found.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Our poor, poor dopamine :(

In today's episode, Melanie Hempe sits down with educator and co-author of Screen Schooled, Joe Clement, to unpack what's really happening to kids in today's screen-saturated classrooms—and why so many parents and teachers feel like something has fundamentally changed.Drawing from more than 30 years in the classroom, Joe shares what he began noticing as smartphones and one-to-one devices became common in schools: declining attention spans, weaker social skills, emotional disconnection, and classrooms that grew strangely quiet. Together, Melanie and Joe explore how screens are reshaping childhood, replacing real-world interaction, and interfering with the deep learning and social development kids desperately need.They also dive into the growing movement of phone-free schools, why educational technology has failed to deliver on its promises, and how constant screen exposure is impacting kids academically, emotionally, and socially. Most importantly, this conversation reminds parents that they are not powerless—and that awareness is the first step toward change.In this episode, you'll learn:• What teachers first noticed when smartphones entered the classroom• Why constant screen access destroys attention and deep learning• How screens are replacing real-life social development and connection• Why kids today are struggling more with anxiety, depression, and emotional resilience• The truth about multitasking and what it does to the brain• Why many educators now support phone-free schools• How ed-tech and one-to-one devices have negatively impacted learning outcomes• Why kids often don't realize how screens are affecting their brains• How teaching kids the neuroscience behind screens can empower them• Why parents have more influence and leadership than they realizeIf you've ever felt like your child is distracted, disconnected, or struggling in ways you can't quite explain, this episode will help you better understand what's happening beneath the surface—and why there is still so much hope for change.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Join Jim and Greg for this special 3 Martini Lunch as they look at some important stories that did not rise to martini status in recent weeks but deserve attention. Today, Jim looks at three different stories that leave him optimistic about young Americans. Greg also spotlights a story involving young people but devotes his other two choices to horrible actions by Democrats.After Greg shares some thoughts about Memorial Day, they shift to their discussions for the day. Jim cheers data showing very positive results from schools banning cell phone use by students for all or part of the school day. And while usage goes down, we're seeing significant progress in other areas. Meanwhile, Greg sounds the alarm on new research showing what impact hours of screen time have on young brains.Next, Jim applauds the low teen birth rate, which has plummeted over the past few decades. Greg focuses on the recent Supreme Court decision on racial gerrymandering to point out how Democrats claim to be defending norms and institutions, but want to abolish or radically alter institutions that don't do what they want them to do.Finally, Jim takes us inside his very positive experience with high school robotics competitions and the great lessons those students learn. Greg talks about a recent Justice Department report explaining just how much the Biden administration discriminated against pro-life Christians and other conservatives of faith.Please visit our great sponsors:OneSkinFor a limited time, try OneSkin with 15% off using code 3ML at https://oneskin.co/3MLPocket HoseFor a limited time, get two free gifts—a 360° rotating pocket pivot and a thumb drive nozzle—when you buy the Pocket Hose Ballistic; just text MARTINI to 64000, message and data rates may apply.New episodes every weekday. 

Screens do more than entertain children; they shape habits, identity, attention, and belonging. In this episode of Facing the Dark, Wayne and Dr. Kathy unpack new health concerns about rising screen use among kids and teens while exploring the deeper heart needs driving attachment to technology. They discuss why screens often become substitutes for security and identity, while offering parents practical ways to rebuild rhythms that strengthen real connection and healthy character formation.

Screens are rewiring teen brains and torching their happiness. Michael Regilio cuts through the glare to explain what's really at stake on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by skeptic, comedian, and podcaster Michael Regilio!Full show notes and resources can be found here: jordanharbinger.com/1332On This Week's Skeptical Sunday:The fear of new technology is ancient and remarkably repetitive. Critics warned the telephone, the printing press, even writing itself would rot brains and shred social bonds. Today's smartphone panic is the latest verse in a very old song, though experts insist this time the data is louder.The "U-shaped" happiness curve — high in youth, dipping in midlife, rising again after fifty — has held steady across cultures for decades. But around 2014, right as every teenager got a smartphone, that youthful high point collapsed, and researchers like David Blanchflower are sounding alarms.Big Tech isn't accidentally addictive — it's engineered that way. Frameworks like the Fogg Behavior Model power infinite scroll, autoplay, and notification floods designed to exploit adolescent cravings for status and novelty. Reed Hastings admitted Netflix's real competitors are sleep and human connection.Internal documents from Meta and Alphabet lawsuits revealed the ugly truth: companies knew their platforms harmed teen girls and deliberately targeted users as young as 11. One memo read, "If we want to win big with teens, we must bring them in as tweens" — exploiting developing prefrontal cortexes by design.Screens aren't the devil — how we use them is what matters. Play video games with your kids, FaceTime grandma, keep phones away from babies, and set lights-out rules at night. The best screen time report might be a screen-down report: what did you do with your one short life while you weren't scrolling?Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Michael Regilio at Twitter, Instagram, Threads, Bluesky, and YouTube, and check out War Bar, his comedy special!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Lufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn moreRidge Wallet: Get 10% off with code JORDANSimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanProgressive Insurance: Free online quote: progressive.comLufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1815DM Your child's brain is already losing connections. Not because something's wrong. Because of pruning. The brain cuts whatever isn't being used. Dr. Baland Jalal says the window is real, and what you do in it matters. Affection first. Hugging and physical touch trigger oxytocin and neuropeptides that directly support neuroplasticity. It's not soft parenting. It's brain science. Then real stimulation. Not screens. Screens wire dopamine addiction loops. The stimulation that builds the brain is social. Learning to read faces, pick up on emotional cues, engage with other humans. Dr. Jalal admits COVID isolation left him socially handicapped. His mirror neurons went quiet. And finally: let them run. Cardiovascular exercise produces BDNF, what he calls "fertilizer for the brain," which grows new synapses. The last one is easy to miss: convey passion. Kids catch it from the adults around them. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The McCullough Report with Dr. Peter McCullough – Modern screen dependency and loneliness fuel anxiety, insomnia, and metabolic strain by keeping young bodies locked in chronic stress. Dr. Maria Kosma and Dr. Peter McCullough emphasize embodied consciousness, urging families, schools, and communities to restore outdoor play, shared meals, dancing, biking, and purposeful movement for healthier minds and bodies...