Podcast appearances and mentions of Anita Rani

What impact do hormones have on women with ADHD? A pioneering study by Kings College and Queen Mary University in London is putting the link to the test, by asking 50 women who are medicated for their ADHD to track their menstrual cycle. Report academic Dr Jessica Agnew-Blais and Laura Mears-Reynolds from the charity ADHDAF+ join presenter Nuala McGovern to discuss why the research matters.This weekend Dalia Stasevska conducted the first night of the BBC Proms. The Finnish-Ukrainian Principal Guest Conductor of the BBC Symphony Orchestra also has a new album, Ukrainian Mixtape, recorded with the BBC Symphony Orchestra, showcasing rarely heard works. Dalia joins presenter Anita Rani to discuss her route into conducting and her passion for Ukrainian music.New analysis in The Economist suggests that, after years of progress, fewer women are reaching executive positions and there may also be signs that younger women are becoming less interested in promotion. Nuala speaks to the author of that report, Vinjeru Mkandawire, and Sanchia Neilson who left an executive role to rebalance her life.Australian surf and fashion photographer Cait Miers is photographing 1,000 women globally, bare-faced, for a project she has called Laugh Lines. Anita talks to Cait about her mission to challenge beauty standards and also Alexis Zahner, one of the first women to be photographed for the project.Actor Sarah Hadland will be a familiar face to many, having played numerous roles over the years, but is probably best known as Stevie in the BAFTA-nominated sitcom Miranda. Currently on stage in London's West End, she joins Nuala to discuss her latest role as Alice in The Truth, a fast-paced comedy of infidelity and duplicity.Presenter: Anita Rani Producer: Kirsty McQuire

There is speculation today that the Home Secretary Shabana Mahmood will become Chancellor when the incoming Prime Minister Andy Burnham announces his Cabinet on Monday. Whoever takes on the role will face quite the in-tray: high debt, low growth, welfare reform, defence spending, and the economic fallout from the US-Israel war with Iran, to name a few issues. So, if it's Shabana Mahmood, how might she fare and what do we know about her? Anita Rani speaks to Lucy Fisher, Whitehall Editor of the Financial Times and Host of the FT's Political Fix podcast.Australian surf and fashion photographer Cait Miers says that on shoots women often criticise and apologise for their looks before a single photo is taken. She is now photographing 1,000 women globally, bare-faced, for a project she has called Laugh Lines. Anita is joined by Cait to talk about her mission to challenge beauty standards and also by Alexis Zahner, author of Real: Reconnecting to Yourself in a World of Likes and Lies, and one of the first women to be photographed for the project.Dr Suzanne Huurman is the only woman to head a country's medical staff in the men's 2026 FIFA World Cup, meaning there is just one woman and 47 men in the lead role for the teams taking part this year. Anita talks to Suzanne about being a trailblazer, how she - as head of medical staff for Curacao's national men's side - got to become only the third-ever female team doctor in the 96-year history of the tournament and what she thinks could be done to increase female representation in football.The Young British Artists, YBA movement of the 1990s is the inspiration for a new novel, Exhibition, by Alex Hyde. The protagonist, Rabble, an aspiring photographer, finds herself in the YBA scene after meeting an artist always referred to in the novel as “you”. Anita talks to Alex about how, through Rabble, her novel explores the inspiration and process of creating art - and the question of ownership, referencing real works.Presenter: Anita Rani Producer: Rebecca Myatt

Emma Grede is a British entrepreneur and philanthropist who has been featured on Forbes' America's Richest Self-Made Women list. Emma joins Nuala McGovern to discuss her book Start With Yourself: A New Vision for Work and Life.Parents are being warned about the risks of posting images of their children online due to an increase in AI-generated child abuse imagery. The Internet Watch Foundation found 3,440 AI-generated videos of child sexual abuse in 2025, compared with just 13 in 2024. Nuala is joined by Emma Hardy of the Internet Watch Foundation and Dr Elaine Kasket, cyber-psychologist and the author of Reset: Rethinking your Digital World for a Happier Life.Many of us are familiar with the often painful process of sorting through the wardrobes of our loved ones who have died. Anita Rani discusses what people can do to keep memories alive with Sophie Lewis, founder of The Reincarnation Club, a service which creates new outfits out of old and Pip Housam, of Love Keep Create, a company which transforms clothing into keepsakes.New research into IVF and donor eggs suggests that older women face a lower chance of fertility treatment working, even when using young donor eggs - with a marked drop-off from around the age of 49. Researchers believe age-related changes in the womb lining may be the cause. Nuala is joined by Dr Ippokratis Sarris, chair elect of the British Fertility Society, and writer Grace Ackroyd who had a baby at 47 using donor eggs.The Bayeux Tapestry arrived in London in the early hours of Friday morning, the first time it had left France for over 900 years. Meanwhile in Cambridgeshire, one woman has been painstakingly recreating the tapestry for the last decade. Mia Hansson joins Kylie Pentelow to explain why she took on this challenge.Presenter: Kylie Pentelow Producer: Kirsty McQuire

Iranian writer, Shahrnush Parsipur, who spent her life documenting what it meant to be a woman living under repression in Iran, died this week in the US, at the age of 80. Anita Rani talks to Iranian journalist Paxima Mojavvezi about Shahrnush, a pioneer of feminist literature, whose book Women Without Men was banned in Iran, but nevertheless became an underground bestseller. According to the Royal College of Obstetricians and Gynaecologists, around two-thirds of women will develop at least one uterine fibroid during their lifetime - that's a non-cancerous growth that develops in or around the womb. Despite being a common reproductive health issues, fibroids remain under-discussed and can leave some women without the knowledge to seek treatment. Anita is joined by a gynaecologist Dr Michelle Griffin, author of a new book, Fibroids: Everything You Need to Know from Symptoms to Diagnosis and Beyond and Dawn Heels who suffered for decades with fibroid symptoms and is now a campaigner for the condition. Many of us are familiar with the onerous, often painful process of sorting through the wardrobes of our loved ones who have died. It raises difficult choices about what to do with clothes that can carry emotional weight and evoke many memories. Anita discusses what people can do to keep memories alive with Sophie Lewis, founder of The Reincarnation Club, a service which creates new outfits out of old and Pip Housam, general manager of Love Keep Create, a company which transforms cherished clothing into lasting keepsakes.Is it correct to assume that a former elite athlete is always healthy? A research project from the University of Edinburgh is exploring just that by looking at the current health status of retired female Olympians and how this compares to females in the general population. Anita speaks to lead researcher Dr Lauren Guilfoyle and five-time Olympian runner, Jo Pavey.Presenter: Anita Rani Producer: Corinna Jones

Annabel Rook dedicated her life to supporting vulnerable women, yet her own life was violently taken by her partner. Annabel co-founded MamaSuze, a creative grassroots arts organisation in North London to enhance the lives of women who have survived violence. Her co-founder, Catherine Milne and Annabel's sister Sophie join Chloe Tilley to discuss Annabel's impact and what people can learn from their loss.Money is broken for women, according to the founders of Female Invest - a subscription-based financial education app founded in Denmark. In their new book, It's a Rich Man's World, they explore the life events and systemic obstacles that women face in building and holding on to wealth. Krupa Padhy talks to co-founder Anna-Sophie Hartvigsen about the possible solutions.As part of Radio 4's Once Upon a Time season we're looking at fairytales through a feminist lens. Award-winning author Kirsty Logan joins us down the line from Glasgow and the mythologist and psychologist Dr Sharon Blackie joins us from Cumbria. They tell Nuala McGovern why they believe women need fairy tales now more than ever and, crucially, why we should keep re-writing them for ourselves.In the week that Baroness Amos released her long-awaited National Maternity and Neonatal Investigation into maternity service failings in England, we hear reaction from the Labour MP and Government Maternity Advisor Michelle Welsh.When the award-winning poet Helen Mort became a stepmother, she went in search of literary role models, but was sadly disappointed by portrayals from the fairytale ‘wicked queen' to the put-upon parent of the modern blended family. She talks to Anita Rani about creating her new collection, Stepmother, to re-write the role.Presenter: Krupa Padhy Producer: Kirsty McQuire

Joining Nuala McGovern and Anita Rani on stage is Anoushka Mutanda-Dougherty, host of the BBC Podcast Fame Under Fire, which focuses on celebrity court cases. Anoushka talks to Nuala about how attitudes to women in high profile trials, such as the trial of P Diddy, influence culture. They are in conversation with Dr Kathryn Higgins who has written about misogyny in the media in her book Believability: Sexual Violence, Media, and the Politics of Doubt. When award-winning poet and author Helen Mort became a stepmother, she went in search of some literary role models, but was sadly disappointed. From the fairytale ‘wicked queen' to the put-upon parent of the modern blended family. She talks to Anita about writing her new collection, Stepmother, which explores the origins of these maligned female archetypes alongside her own real-life experiences. Lisa Lloyd is a campaigner for SEND children and the author of the best-selling book Raising the SENBetweeners. Following her own diagnosis with autism in her forties, Lisa explains how becoming a mother led her to discover she was autistic, and the challenges of parenting when you're neurodivergent. Lisa is joined by Prof Megan Freeth from Sheffield University's Autism Research Lab, who explains how autistic women can experience motherhood. And Nuala and Anita are also joined by Sheffield sportswoman Vanessa Ellis, head coach of the Sheffield Hatters Women's Basketball Team. She explains how she's followed in the footsteps of her mother, Betty Cadona, who set up women's Basketball in Sheffield in 1961.Presenters: Anita Rani and Nuala McGovern Producer: Olivia Skinner Editor: Karen Dalziel

Joanna Cherry was elected as an MP in 2015, part of the SNP landslide when they took 56 out of 59 Scottish seats, just a year after the referendum on Scottish independence resulted in a No vote. Joanna went on to lose her seat in 2024 and has become a vocal critic of the party, and of Nicola Sturgeon's leadership. She was also well-known for expressing gender-critical views and concerns at a time when the SNP was trying to deliver a gender self-ID law in Scotland. She joins presenter Nuala McGovern to talk about what she describes in her memoir as a "tumultuous decade" in Scottish politics.More than 500 mothers and babies came to harm or died as a result of inadequate care at Nottingham University Hospitals NHS Trust. That's according to Donna Ockenden's review into the maternity services there. Anita Rani speaks to mothers Sarah Hawkins and Sarah Andrews whose babies, Harriet and Wynter, both died from preventable errors.An inclusive fashion show happening in Manchester this weekend is hoping to shine a light on how difficult it can be for people with disabilities, including autism, to find clothes which suit their bodies and feel good. Ellie Brown, the founder of inclusive clothing brand ReCondition, is behind the fashion show and joins Nuala alongside Sam Stein, a YouTuber who makes content about living with autism, who shares how small changes can go a long way.Presenter: Anita Rani Producer: Kirsty McQuire

Varsha Gohil's 23 year case against her ex-husband changed the law for anyone whose spouse hides their wealth in divorce proceedings. It is thought to be the one of the longest-running financial disputes in English family law. Varsha tells Anita Rani about a two-decade battle that included gaining a law degree and representing herself in court. For three decades, the singer-songwriter, Beth Orton has remained one of the most distinctive voices in contemporary music. She's developed a devoted audience, winning a BRIT Award and Mercury Prize nominations for albums such as Trailer Park and Central Reservation. She has collaborated with artists such as The Chemical Brothers, Andrew Weatherall and Nick Cave, and she's performed at venues including the Royal Albert Hall, Sydney Opera House, Glastonbury Festival and Carnegie Hall. Her 2022 album, Weather Alive, became a major critical breakthrough. Her first self-produced album, it earned widespread acclaim, with The New York Times praising its “modal vocal phrases". Beth joins Anita to discuss her new album The Ground Above, and to perform live.DJ Smokin Jo has been a trailblazer in an industry largely dominated by men. A resident at the legendary Trade parties in London in the early 90s she was soon playing the world's biggest clubs and was the first - and still only - woman to be named DJ Magazine's DJ of the year. Jo joins Anita to discuss her memoir which details the highs and lows of her career, from finding her community on the dancefloor to rehab, misogyny and what has and hasn't changed for women in dance music. Presenter: Anita Rani Producer: Simon Richardson

More than 500 mothers and babies came to harm or died as a result of inadequate care at Nottingham University Hospitals NHS Trust. That's according to Donna Ockenden's review into the maternity services there. Anita Rani speaks to the Times' Health Editor Eleanor Hayward, and mothers Sarah Hawkins and Sarah Andrews whose babies, Harriet and Wynter, both died from preventable errors.Sarah Vine's memoir, How Not to Be a Political Wife, is out in paperback this week, coinciding with the 10 year anniversary of the Brexit vote. The Daily Mail columnist was married to the former Conservative minister Michael Gove, a leading figure in the campaign for the UK to leave the European Union. She gives Anita her take on some of the most turbulent years in modern British politics, and how the pressures affected her friendships, her family, and ultimately her marriage.Over half of women diagnosed with breast cancer are outside the current 50-70 age range for screening, according to new research by a youth focused breast cancer awareness charity. It's calling for the age of women given screening to be lowered. Anita is joined by Sophie Dopierala-Bull, Director of Services and Engagement at CoppaFeel! A new exhibition at the Tate Modern in London looks at how and why the Mexican artist Frida Kahlo became a global icon and a key influence on a generation of artists. Anita speaks to Bea Garcia, co-curator of the exhibition Frida - the making of an icon, and author Hettie Judah.

Peptides have become a new buzzword in the wellness industry. Social media influencers have spoken about using them for optimising performance in the gym and improving their appearance, and they're increasingly popular with women. But some unregulated peptides haven't been through clinical trials and could be ineffective, or even harmful. Nuala McGovern is joined by BBC Health reporter Ruth Clegg, who has been looking into the way women are using peptides, and Adam Taylor, Professor of Anatomy at the University of Lancaster.Jon Snow, the lead presenter of Channel 4 News for over three decades. has revealed he has Alzheimer's disease. During his career, he reported on stories including the fall of the Berlin Wall, the release of Nelson Mandela and Barack Obama's inauguration. In a new Channel 4 documentary, made in conjunction with the Alzheimer's Society, Jon Snow: A Last Big Story, he is seen uncovering an environmental disaster in Zambia. In her first broadcast interview since the diagnosis was announced, Jon's wife, Dr Precious Lunga, joins Anita Rani to talk about how they are navigating life now.Actor Geraldine James is renowned for a host of roles in theatre and on screen, from Jewel in the Crown to The Cage. Now she's making her Chichester theatre debut in the stage premiere of the 2015 film 45 years, alongside Gabriel Byrne. The couple are about to celebrate 45 years of marriage, when news arrives in a letter from Switzerland about a woman's body that's been discovered in a melting glacier, sending shockwaves through their marriage.There is rising demand for homegrown blooms. According to the trade association Flowers From the Farm, small-scale growers now generate £30 million a year — with women making up 80% of members. British Flowers Week is celebrating both the flowers and the women behind them, while highlighting the sector's economic and environmental impact. Nuala is joined by two women behind Flowers From the Farm, Olivia Wilson, a florist and flower farmer, and Georgie Newberry who has a flower farm in Somerset.The Government recently launched a consultation on employment rights for unpaid carers and parents of seriously ill children. It includes consideration of Hugh's Law, named after Hugh Menai-Davies, who died aged six from cancer in 2021. His parents are campaigning for a standalone statutory entitlement to leave and pay for parents of seriously ill children. To discuss, Nuala is joined by Frances and Ceri Menai-Davies, and Professor Lorna Fraser from King's College London, who has been researching the impact on parents of caring for a seriously or terminally ill child.Eli Davies has embarked on a nostalgic and cultural exploration of the single woman's kitchen, unpacking women's complicated history with domesticity and how their choice to couple up may shape mealtimes and their relationships with food, cooking habits and self-care. Eli's book The Spinster Cookbook: Culture, Politics and Pleasure in the Single Woman's Kitchen is also a story of rebellion, explaining how cooking for one as a woman can become an act of care, defiance, pleasure, and self-expression.Presenter: Anita Rani Producer: Dianne McGregor

Virginia Woolf's Night and Day is out today in cinemas. It's billed as an unromantic-comedy set in the early 20th century and tells the story of young aristocrat Katharine Hilbery, who dreams of studying astronomy at university, but society's expectation is that she should marry. Anita Rani is joined by Haley Bennett who plays the determined lead character and Anna Snaith, Professor of Twentieth-Century Literature in the English Department, King's College, London.Andy Burnham has won in the Makerfield by-election, paving the way for a leadership challenge to Sir Keir Starmer. Baroness Harriet Harman, currently the Prime Minister's Adviser on Women and Girls, spoke this morning about the need for there to be a woman in that likely contest. Anita asks the BBC's Chief Political Correspondent Henry Zeffman why there are currently none in the running.With only men allowed to ascend the throne and only a Princess on offer, Japan's Parliament has drafted a bill with some solutions. Could the country ever see a female emperor and what would this look like? Anita speaks to BBC Tokyo Correspondent Kurumi Mori and Professor of Japanese Studies at the University of Sheffield, Jennifer Coates. A new study from the University of Copenhagen in Denmark has raised questions about whether each additional hour to an eight-hour working day of bending forward, walking and standing may increase the risk of pregnancy loss in the first trimester. This is an observational study and does not prove cause and effect. BBC health reporter Michelle Roberts explains.Eli Davies has embarked on a nostalgic and cultural exploration of the single woman's kitchen, unpacking women's complicated history with domesticity and how their choice to couple up may shape mealtimes and their relationships with food, cooking habits and self-care. Eli's book The Spinster Cookbook: Culture, Politics and Pleasure in the Single Woman's Kitchen is also a story of rebellion, explaining how cooking for one as a woman can become an act of care, defiance, pleasure, and self-expression.

The latest public version of ChatGPT can be made to generate sexualised images or depict scenes of graphic violence with a simple prompt, researchers have told the BBC. British AI security startup Mindgard figured out how to make ChatGPT create graphic pictures by slightly altering a widely-shared instruction, or prompt, which was originally designed to produce humorous results. To find out more, Anita Rani speaks to Technology correspondent Chris Vallance and Mindgard's Peter Garraghan. A spokesperson for Open AI said: "We take these reports seriously. After investigating this trend, we've introduced additional safeguards against this type of prompt. Our safety systems are designed to block potentially harmful images that are uploaded to ChatGPT and we analyse whether the AI generated image violates our policies before we show the image to the user. We also combine automated systems and human review to identify and block harmful material.”Jon Snow, the lead presenter of Channel 4 News for 32 years, has revealed he has Alzheimer's disease. During his career, he reported on stories including the fall of the Berlin Wall, the release of Nelson Mandela and Barack Obama's inauguration, receiving numerous awards including the BAFTA Fellowship in 2015. In a new Channel 4 documentary, made in conjunction with the Alzheimer's Society, Jon Snow: A Last Big Story, he is seen uncovering an environmental disaster in Zambia. In her first broadcast interview since the diagnosis was announced, Jon's wife, Dr Precious Lunga, joins Anita to talk about how they are navigating life now. Testing the microbiome of your vagina is increasing in popularity, with direct-to-consumer companies offering at-home tests and claiming that this information is critical to women's health. Anita speaks with Dame Lesley Regan, Professor of Obstetrics and Gynaecology at Imperial College London, and Dr Caroline Mitchell, Professor of Obstetrics, Gynaecology and Reproductive Biology at Harvard Medical School, to discuss what we know about the vaginal microbiome and the recent surge in private testing. New novel Mrs Dickens by Emily Howes, tells the imagined story of Kate Hogarth, wife of the writer and journalist Charles Dickens. She is much loved at first, but as Charles finds fame and the family rise through the ranks of Victorian society, Charles's attitude towards Kate changes and she is devastated. Emily talks to Anita about how she pieced together and embellished the invisible life of Kate, a woman who bore Charles 10 children during a 22-year marriage and had an unparalleled view of one of the world's greatest writers.Presenter: Anita Rani Producer: Corinna Jones

This week, two debut authors received the Women's Prize for Fiction and Non-Fiction, each worth £30,000, respectively. Anita Rani spoke to the two winners, novelist Virginia Evans and Lyse Doucet, known to listeners as the BBC's Chief International Correspondent.The Women's T20 Cricket World Cup has begun. Nuala McGovern talked to Clare Connor, former England women's captain, now the outgoing Managing Director of England Women. Over her 18 years in the job, Clare has overseen the professionalisation of the women's game as well as a big boost in grassroots participation.The government has announced how it is planning to roll out quicker and easier access to educational psychologists, speech and language therapists, and occupational therapists for SEND families. Nuala spoke to the Schools Minister Georgia Gould and Principal Educational Psychologist for Salford, Claire Jackson, about the upcoming Experts at Hand programme.Last week, Hannah Murray, who played Gilly in Game of Thrones, told Anita that during the final season of the show, the papers wrote she was pregnant - when she wasn't. Hannah said that maybe this was the only acceptable way for a woman in the public eye to gain weight. Following a strong listener response, we discussed if there is a right way to talk about women's weight. Anita was joined by Alex Light, a body confidence activist and author and Dr Dolly Van Tulleken, food policy researcher, policy consultant and visiting researcher at the MRC epidemiologist unit in Cambridge University.Have you ever had one of those moments when life feels so circular that you just can't believe it? A 'once-in-a-lifetime synchronicity' is what the poet Emily Cullen called it when she discovered that a poem she had written seven years ago, inspired by her eight year old son, turned up on the English exam paper he was sitting in Ireland. Anita caught up with Emily and son Lee.Presenter: Anita Rani Producer: Annette Wells

Last night, two debut authors received the Women's Prize for Fiction and Non-Fiction, each worth £30,000, respectively. Anita Rani speaks to the two winners, novelist Virginia Evans and Lyse Doucet, known to listeners as the BBC's Chief International Correspondent.Last week, Hannah Murray, who played Gilly in Game of Thrones, told Anita that during the final season of the show, the papers wrote she was pregnant - when she wasn't. Hannah said that maybe this was the only acceptable way for a woman in the public eye to gain weight. Following a strong listener response to that item we discuss if there is a right way to talk about women's weight. Anita is joined by Alex Light, a body confidence activist and author and Dr Dolly Van Tulleken, food policy researcher, policy consultant and visiting researcher at the MRC epidemiologist unit in Cambridge University. England is hosting the 2026 T20 Women's World Cup this summer, and England and Sri Lanka launch the competition with their match at Edgbaston today. This is the first time that 12 teams will competing for the World Cup trophy – an increase on previous years. Anita talks to Melissa Story, a cricket player for Gloucestershire and a commentator for BBC's Test Match Special, about how the tournament works, the players to watch - and the matches we can't miss.This week the Royal College of Psychiatrists launched its first ever Women's Mental Health Strategy. It was instigated by Dr Lade Smith, president of the Royal College of Psychiatrists who chose women's mental health as a key focus when she took up her post three years ago. As Lade steps down from that role, she joins Anita to talk about why she thinks that the women's mental healthcare is in crisis and her vision for improvements.When bride-to-be Kayley Stead was left alone at the altar on her wedding day in 2022, she did what few would think to do - she let the wedding continue. Kayley's photos of enjoying her wedding alone, including the speeches, the first dance and cutting the cake, went viral. Other women congratulated her for celebrating herself and still enjoying the day. Four years on, she's found love again - she's engaged! - and she says she wants her wedding to be "a big party." She joins Anita. Presenter: Anita Rani Producer: Rebecca Myatt

On Tuesday violence broke out across Belfast following a knife attack in the city. Stephen Ogilvie is in hospital with serious wounds after the attack, and a 30-year-old Sudanese man has been charged with attempted murder. Ogilvie's family, politicians and police have called for calm after people took to the streets, with some reporting that residents were targeted based on their skin colour. Anita Rani speaks to Louise Cullen, BBC Correspondent in Northern Ireland and Twasul Mohammed, who came to Northern Ireland as a refugee from Sudan in 2016 and has been helping families affected by the violence. It's been 17 years since The Help was published, Kathryn's Stockett's first novel that sold 15 million copies worldwide, was translated into 38 languages and made into a successful film with Emma Stone, Octavia Spencer and Viola Davis. Kathryn has now written her second novel, The Calamity Club. She joins Anita.Have you ever had one of those moments when life feels so circular that you just can't believe it? A 'once-in-a-lifetime synchronicity' is what the poet Emily Cullen called it when she discovered that a poem she had written seven years ago, inspired by her eight year old son, turned up on the English exam paper he was sitting in Ireland. Anita catches up with them both.Acclaimed horror film Under the Shadow is set in Tehran during the 1980's Iran Iraq war and explores the boundaries between rational and irrational as fear encroaches. As a new play adaptation opens in London, Anita speaks to the director Nadia Latif and lead actor Leila Farzad. Presenter: Anita Rani Producer: Corinna Jones

World Rugby Player of the Year and World Cup Champion Ellie Kildunne joins Nuala McGovern fresh from a Player of the Match performance at the Six Nations final. She reflects on her rise to the top and the story behind her memoir Game Changer.What are the implications for girls and young women of Alan Milburn's review for the government into rising levels of inactivity among 16 to 24-year-olds? There are currently just under a million young people in this age range dubbed NEETs because they are not in education, employment or training. Anita Rani speaks to Baroness Smith, Minister for Skills, as well as the Minister for Women and Equalities.As part of our special programme on wonder — how to find it and how to hold on to it when life gets in the way —Nuala speaks to Dr Jean Bennett, the research scientist whose medical breakthrough recently restored the sight of a six-year-old girl.Would you ever consider working from your bed? Perhaps you do, by choice or otherwise? Dermatologist Dr Alexis Granite and The Archers Podcast's Emma Freud are both fans and join Anita to discuss. When the American Professor of Law, Kimberlé Crenshaw was five years old, at the time of the civil rights era in Ohio, USA, she was allowed to portray a witch but not a princess in a nursery play. Puzzled by her teacher's behaviour, Kimberlé spoke up and never stopped, firmly establishing herself as a Backtalker, the name of her new memoir. Kimberlé joins Anita to talk about becoming a pioneering scholar and writer on civil rights and her instinct to question power and challenge what others accept as fair.Presenter: Anita Rani Producer: Dianne McGregor

What are the implications for girls and young women of Alan Milburn's review for the Government into rising levels of inactivity among 16 to 24-year-olds? There are currently just under a million young people in this age range dubbed NEETs because they are not in education, employment or training. Anita Rani speaks to former Labour Home Secretary Baroness Smith, now Minister for Skills, as well as Minister for Women and Equalities. A BBC investigation looks at on the global expansion of the manosphere and the social media algorithms which are driving young men towards increasingly extreme views on gender, relationships and masculinity. BBC Global Disinformation reporter Jacqui Wakefield examines the rise of two of the most influential manosphere figures in Latin American and Africa – El Temach in Mexico and, Andrew Kibe in Kenya. She joins Anita to tell her what it was like spending time with these influencers and about the women living with the real-life consequences of their influence. Would you ever consider working from your bed? Perhaps you do, by choice or otherwise? Dermatologist Dr Alexis Granite and The Archers Podcast's Emma Freud are both fans and join Anita. Jodi Kantor is a Pulitzer-prize winning investigative journalist. In October 2017 she - alongside her colleague Megan Twohey - published a groundbreaking exposé in the New York Times detailing decades of sexual abuse allegations against the former film producer Harvey Weinstein - which galvanised the global MeToo movement. Jodi is back with a new book: How to Start, which is all about how to launch a career in uncertain times. Presenter: Anita Rani Producer: Corinna Jones

The role of women is growing in Ukraine's war effort, from military recruitment to frontline drone warfare. Anita Rani talks to 'Morva,' a female combat drone pilot who, aged 25, is fighting Russian forces on the front line and Olesia Horiainova, Deputy Director of the Ukrainian Security and Cooperation Centre - a think tank that works in military recruitment - about how women, and not just Ukrainian women, are getting involved in the fight to defend the country.Alan Milburn, the former Labour health secretary says there's a risk of a "lost generation" in the UK, unless urgent action is taken to ensure more young people are either earning or learning. He's the author of a government-commissioned interim report titled Young People and Work that's released today. To look at what this means for women Anita talks to Kate Nightingale, the campaigns director at Young Women's Trust which champions for young women on low or no pay. When the American Professor of Law, Kimberlé Crenshaw was five years old, at the time of the civil rights era in Ohio, USA, she was allowed to portray a witch but not a princess in a nursery play. Puzzled by her teacher's behaviour, Kimberlé spoke up and never stopped, firmly establishing herself as a Backtalker, the name of her new memoir. Kimberlé joins Anita to talk about becoming a pioneering scholar and writer on civil rights and her instinct to question power and challenge what others accept as fair.A new retrospective of the late Indian artist Mrinalini Mukherjee, a modernist sculptor, has opened at The Hepworth Wakefield in Yorkshire. Called Mrinalini Mukherjee: Unbound Forms - Women Sculptors of India and Bangladesh, it presents her art alongside that by other sculptors from India and Bangladesh, including her own mother, and explores the impact of South Asian women. Anita talks to the exhibition's curator Tarini Malik and the artist and close friend of Mrinalini's, Bharti Kher. Presenter: Anita Rani Producer: Rebecca Myatt

Comedian, actor and writer Dawn French is best known as one half of one of the UK's most successful comedy double acts, and as the fictional vicar Geraldine Granger. She's also a bestselling author, and her latest book, Enough, is her fifth novel — her eighth book in total. It blends dark humour with some tougher themes she thinks are important to explore. She joined Nuala to discuss.Best known as the co-founder of Reddit, Alexis Ohanian is now turning his focus to the future of women's sport. Once overlooked and underfunded, it is now undergoing rapid change. Alexis is today announcing he's bringing his all-female track and field meet series, Athlos, to London. He tells Anita Rani why, and talks about being married to one of the most successful and well known sports stars of all time - Serena Williams.We discuss a new play that unfolds entirely in the ladies loos. April Hope Miller wrote and performs in ‘Flush', it was a hit at the Edinburgh Fringe and it's just opened at the Arcola Theatre in London. April and co-star Jazz Jenkins tell Nuala why the real drama on any night out is always to be found in the women's toilets. And why it took an ensemble cast of five, playing no less 16 different characters between them, to capture something universal about women's lives.Presenter: Anita Rani Producer: Annette Wells

Yesterday, the Government published guidance on how the Equality Act should be implemented in relation to single-sex spaces. This follows the landmark Supreme Court ruling in April last year that the definition of a woman under the Equality Act should be based on biological sex. According to the new guidance, single-sex spaces - such as changing rooms and toilets - must be used on the basis of biological sex. This means, for instance, that a trans woman - a biological male who identifies as a woman - should not use female toilets or changing rooms, or a trans man - a biological woman who identifies as a man - should not use men's toilets. Alison Holt, the BBC's social affairs editor, joins Anita Rani to explain the guidance. Natalie Cassidy is the actor best known for playing Sonia Fowler in the BBC soap, EastEnders. She's also been a presenter and has a successful podcast, Life with Nat. She's now returned to the classroom to study Health and Social Care. Inspired by supporting her dad through end-of-life care at home, Natalie has enrolled to study towards a Level 3 qualification, with the aim of becoming a professional carer. She joins Anita to discuss the experience, which is documented in an eight-part BBC series, Natalie Cassidy: Caring Together.It's been nearly two years since the attack on a group of girls at a Taylor Swift–themed dance class in Southport. Three were murdered and others seriously injured. The families of those who survived say a court order protecting their identities has also left them feeling invisible. BBC Special Correspondent Judith Moritz has been hearing about the long-term impact on their daughters, and she joins Anita.And genre-defying musician and composer Hannah Peel joins us to talk about forging her unique career, whispers of encouragement she received from Paul McCartney and her new collaboration with Chinese percussionist Beibei Wang. Presenter: Anita Rani Producer: Simon Richardson

Best known as the co-founder of Reddit, Alexis Ohanian is now turning his focus to the future of women's sport. Once overlooked and underfunded, it is now undergoing rapid change. Alexis is today announcing he's bringing his all-female track and field meet series, Athlos, to London. He tells Anita Rani why, and talks about being married to one of the most successful and well known sports stars of all time - Serena Williams.Some social media posts relating to menstruation, menopause, fertility and sexual health are being incorrectly flagged as 'adult content', then removed or their visibility limited - a practice described as 'shadow banning'. Charities and health professionals have signed an open letter to Meta - who own Facebook and Instagram - asking for an explanation for what they call the 'hiding' of information about women's health. Anita speaks to the BBC's Shona McCallum, the CEO of gynaecological charity The Eve Appeal Athena Lamnisos, and Tania who has personally experienced the benefit of this sort of content.The Emma Rice Company's theatre show adaptation of Enid Blyton's 1940s boarding school books, Malory Towers, is touring the UK. It's the brainchild of the company's director, Emma Rice, formerly artistic director at Shakespeare's Globe in London. And it comes in the same year that Blyton's series celebrates its 80th anniversary. Emma joins Anita.Margo Oakley tells Anita about her experience on the current series of the BBC TV show Race Across The World, making it to the final, and the incredible feedback she's had from audiences on her combination of optimism and vulnerability. She talks about grieving the loss of her sister Julia and coming together with her brother-in-law for this mammoth challenge.Presenter: Anita Rani Producer: Sarah Crawley

Women are being forced to turn to loan sharks due to a "hidden" but devastating form of economic abuse, according to new research. Scottish Women's Aid has published a study on the problem of coerced debt – where an abusive current or ex-partner builds up debt in their victim's name, either without consent or knowledge or through force, threat or coercion. Anita Rani is joined by Dr Jenn Glinski, author of the report and the national policy lead for economic abuse at Scottish Women's Aid, to talk about the report findings.Menopause can be challenging for many women, but for those with ADHD, the experience can often feel like life is completely unravelling. For some women in their 40s, 50s and 60s it can also be the first time they realise they may have ADHD, as fluctuating hormones amplify their challenges with sleep, mood, attention and overwhelm. GP and Menopause expert Dr Helen Wall joined Anita to talk about her new book Menopause and ADHD, which aims to debunk some of the myths and support women navigating the combination.A new medical device to assist at birth is now in use in eight NHS trusts in the UK and 40 hospitals in the whole of Europe. The OdonAssist can replace forceps in many situations and is a much gentler way to deliver a baby which is stuck in the birth canal. NHS Specialist registrar Dr Emily Hotton has worked on the UK clinical trials. She describes how the device works and why it can give a much better outcome for both mothers and babies.M&S has announced that following a successful trial they are ditching the measuring tape for bra fittings. Other underwear retailers have done this for years, but how does it work fitting a bra by eye? Joanna Wakefield-Scurr, Professor of Biomechanics at Portsmouth University, and virtual bra fitter Katie Weir join Nuala McGovern to discuss. Canwen Xu was born in China and moved to the US when she was two years old. She grew up in predominately white areas – North and South Dakota and Idaho. When she was 18 she gave a TEDx talk, titled, I Am Not Your Asian Stereotype, which has been watched more than 3.7 million times. Canwen joins Anita to discuss her debut novel - Boring Asian Female – and its themes of identity, ambition, failure, and obsession.Love it or dread it, flat-pack furniture tests us all. But for Hayley McAuley from Wigan, it's a sport - she's just defended her title as Flatpack World Champion and tells Anita about the win.Presenter: Anita Rani Producer: Dianne McGregor

Menopause can be challenging for many women, but for those with ADHD, the experience can often feel like life is completely unravelling. For some women in their 40s, 50s and 60s it can also be the first time they realise they may have ADHD, as fluctuating hormones amplify their challenges with sleep, mood, attention and overwhelm. GP and Menopause expert Dr Helen Wall joins Anita to talk about her new book Menopause and ADHD, which aims to debunk some of the myths and support women navigating the combination.A "cunning" and "manipulative" former imam in east London has been given a life sentence with a minimum prison term of 20 years for a series of sexual attacks on women and girls as young as 12. Abdul Halim Khan, 54, was described as having abused the trust and authority that came with his position to carry out attacks against seven victims from the local Muslim community between 2005 and 2014. Presenter Anita Rani is joined by BBC Religion editor, Aleem Maqbool, and Aisha K Gill, a professor of criminology at the University of Bristol and expert witness in the case. Love it or dread it, flat-pack furniture tests us all. But for Hayley McAuley from Wigan, it's a sport - she's just defended her title as Flatpack World Champion and tells presenter Anita Rani how she did it.The Government wants to change how women are sentenced, with new courts designed to keep them out of prison and stop them reoffending. Instead, women must commit to change and have regular check ins with a judge. They are called intensive supervision courts and the first is already running in Birmingham, now ministers want to roll them out more widely. We hear from Joy Doal of the women's centre Anawim, who helped set up the pilot, and criminologist Professor Simon Pemberton on whether they really work.We meet the award-winning farmer running free workshops where food starts in the field, not a packet. Milly Fyfe has just been named Farming Woman of the Year at the National Women in Agriculture Awards. Her business, Countryside Kitchen, provides free workshops to show children how to shake cream to turn it into butter and teaches them exactly where their burgers and chicken nuggets come from.Presenter: Anita Rani Producer: Sarah Jane Griffiths

Women are being forced to turn to loan sharks due to a "hidden" but devastating form of economic abuse, according to new research. Scottish Women's Aid has published a study on the problem of coerced debt – where an abusive current or ex-partner builds up debt in their victim's name, either without consent or knowledge or through force, threat or coercion. Anita Rani is joined by Dr Jenn Glinski, author of the report and the national policy lead for economic abuse at Scottish Women's Aid, to talk about the report findings.Canwen Xu was born in China and moved to the US when she was two years old. She grew up in predominately white areas – North and South Dakota and Idaho. When she was 18 she gave a TEDx talk, titled, I Am Not Your Asian Stereotype, which has been watched more than 3.7 million times. Canwen joins Anita to discuss her debut novel - Boring Asian Female – and its themes of identity, ambition, failure, and obsession.The Government is consulting on an outright ban of social media for under-16s, as well as other measures designed to stop teenagers accessing addictive and harmful material. In March in the US, a Los Angeles jury handed down an unprecedented win for a young woman who had sued Meta and Google over her childhood addiction to social media. So, what is social media addiction and how do you identify it in children? What's the tipping point between a ‘keen interest' and an addiction? Anita is joined by Dr Bernadka Dubicka, a consultant child and adolescent psychiatrist, and Jenny Afia, a privacy and reputation lawyer for the law firm Schillings, who contributed to the UK Children's Commissioner's Digital Task Force.The Royal Shakespeare Company's musical production of The Boy Who Harnessed the Wind has just transferred to London's West End. Based on the true story of 13-year-old William Kamkwamba who, in drought-stricken Malawi, and despite the lack of support from those around him, dreamt of saving his village. Anita is joined by the director Lynette Linton, and Madeleine Appiah, who plays William's mother.Presenter: Anita Rani Producer: Rebecca Myatt

Motherland spin-off Amandaland is back for a second series, starring Lucy Punch as Amanda and Joanna Lumley as her frosty mum, Felicity. Nuala McGovern talks to the show's award-winning writer and co-creator Holly Walsh about what's in store for the SoHa crew second time around, as Amanda navigates life as a single mum of teenagers, juggling online influencing and her ‘co-labs' with her dreams of moving up in the world.The classically trained pop musician Rosalía topped many end of year polls for her opera-influenced album, Lux. This week she graced the stage at the O2 Arena as her sell-out tour reached London and last week it was announced she'll receive the 2026 Ivor Novello award for International Songwriter of the Year. Pop Critic of The Observer, Kitty Empire joins us to profile the artist.TV personality Vicky Pattison, psychotherapist Gabrielle Rifkind and comedian Helen Thorn join Nuala to discuss tackling difficult conversations in our personal lives.The mainstreaming of violent sexual content is reshaping society, according to Clare McGlynn, a Professor of Law at Durham University, whose first book, Exposed, was published yesterday. In Clare's view, the problem isn't porn per se, it's patriarchal porn - pornographic content that was once niche and difficult to find, including incest, racism and rape, that has been normalised and is widely consumed. Clare joins Anita Rani to discuss the harms of extreme pornography.It was Sir David Attenborough's 100th birthday on Friday 8 May and the BBC has launched a week-long celebration of his work and legacy. So we wanted to take this moment to shine a spotlight on women working in nature programmes. Sophie Darlington was one of the first female wildlife cinematographers and her work has earned her a BAFTA and an Emmy. She joins Nuala to talk about her work and Sir David.Presenter: Anita Rani Producer: Simon Richardson

Megan Boxall is a 33-year-old runner who has been running clockwise around the coast of Britain, aiming to complete the equivalent of 200 marathons in 204 days. She began at Sizewell Beach in Suffolk in October and is now just one day away from that same point, having circumvented the whole island. Megan joins Anita Rani to talk about how she is feeling so near to completion.Violent sexual content in the mainstream is reshaping society, according to Clare McGlynn, a Professor of Law at Durham University, whose first book, Exposed, was published yesterday. In Clare's view, the problem isn't porn per se – it's patriarchal porn; Pornographic content that was once niche and difficult to find – including incest, racism and rape - has been normalised and is widely consumed. Clare joins Anita to discuss the harms of extreme pornography.The prevalence of chronic pain is higher among women than men, but for millions of people living with it, the hardest part can be the sense that it is taking over their life. New research from University of Warwick shows how ‘mental defeat' drives suffering and causes people with chronic pain to withdraw from everyday activities. Anita speaks to Professor Nicole Tang, lead researcher and Fiona, a former nurse who has lived with chronic pain for over 30 years.Samantha Harvey, winner of the 2024 Booker Prize with novel Orbital, has adapted Barbara Pym's 1977 book - Quartet in Autumn - for the stage. This is Harvey's debut play and it opened last night at the Arcola Theatre in London. Samantha talks to Anita about what drew her to choose Pym's book, about four lonely 60-something office workers.Presenter: Anita Rani Producer: Rebecca Myatt

A BBC investigation has uncovered misleading fitness adverts featuring AI‑generated characters that breach UK advertising rules. If you use social media you've probably seen them: polished fitness videos promising dramatic body transformations in weeks. They show chiselled physiques, striking before‑and‑after images and claims that you can look years younger by following a simple routine. The results often look too good to be true and in many cases, they are. Anita Rani is joined by Katie Gornall, BBC Sport Correspondent to tell us about her report alongside Kate Rowe-Ham, women's strength and longevity coach, who talks about how to stay fit for real.The classically-trained pop musician Rosalía topped many end of year polls for her opera-influenced album Lux. Last night she graced the stage at the O2 Arena as her sell-out tour reached London and last week it was announced she'll receive the 2026 Ivor Novello award for International Songwriter of the Year. Pop Critic of The Observer, Kitty Empire joins us to profile the artist. As a sex educator, Milly Evans knows more about contraception than most. But in the run-up to getting a hormonal coil (IUS), her social media feed was "flooded" with content discouraging her from using hormonal contraception, and she found herself doubting her choice. Anita talks to Milly about this experience and what she decided to do, as well as to Dr Zara Haider, President of the College of Sexual and Reproductive Healthcare.Brazilian jiu-jitsu is regarded as one of the UK's fastest-growing sports, with membership soaring from around 10,000 in 2016 to over 40,000 in 2025, according to the UK Brazilian Jiu-Jitsu Association. An increase in the number of women taking up the sport has been a factor in this growth. To find out more, Anita is joined by Lauren Brown, chair of the UK Brazilian Jiu-Jitsu Association, and Frankie Renda, a Brazilian jiu-jitsu European silver medallist and coach at ARMA Gym in London, where 40% of members are now women.Presenter: Anita Rani Producer: Simon Richardson

According to the latest Department of Education data, more than 7000 children under six were suspended in the 24 /25 school year in England and the number of children losing learning to repeat suspensions has doubled in two years, with the steepest rises among the youngest. This is against a slowing of suspensions in secondary schools. So why is this happening in primary schools? Anita Rani is joined by Kiran Gill, chief executive of The Difference, a school leadership charity who's been analysing this data.Last month eleven year old Bodhana Sivanandan became England's highest ranked female chess player. The numbers of women registering to compete is slowly rising, but the game is still male dominated. Anita talks to two women who work in chess to find out more - Sarah Longson, CEO of the UK chess challenge, and chess player and streamer Sarah El Barbry.Last October a Sikh woman was subjected to racially aggravated rape and assault in her own home just outside Birmingham. Perpetrator John Ashby followed his victim - a stranger to him - off a bus into her house, where he carried out the brutal assault. Last week he was sentenced to life in prison. The BBC's Midlands Correspondent Phil Mackie joins Anita to tell us more about the case, alongside Sukhvinder Kaur, the Chair of Trustees at Sikh Women's Aid.As the spring dawn chorus reaches its peak, a new book is challenging long held assumptions about birdsong, and revealing the overlooked role of female birds. Researcher Lucy McRobert, collaborator for the new book, The Sound of Birding: Second Edition, joins Anita to tune our ears to a richer, more complex soundscape. Pippa Cleary is the only female British composer to have had three musicals in the West End, with hits like The Secret Diary of Adrian Mole and The Great British Bake Off Musical. Her latest show, Bank of Dave the Musical, co-written with Rob Madge, is about to make its world premiere and she joins Anita to talk about turning the true life story of Dave Fishwick into a joyful stage show.Presenter: Anita Rani Producer: Corinna Jones

Shrink Solves Murder is the first novel by the artist and psychotherapist Philippa Perry. She talks to Anita Rani about her new book and protagonist Patricia Philipps, who like Philippa is also a psychotherapist. However the similarity ends when Patricia turns sleuth after one of her patients turns up dead. Two Jewish men were stabbed in Golders Green in north London yesterday, in an incident police are treating as a terrorist incident. The attack took place in an area with a large Jewish population and comes amid a wider rise in antisemitic incidents across the UK. The government's independent adviser on terrorism legislation, Jonathan Hall KC, has said attacks targeting Jewish people now represent "the biggest national security emergency" in almost a decade. To talk more about the impact on families, children and communities we are joined by Debbie Fox, the chief executive of the Jewish Leadership Council, which represents the largest Jewish organisations in the UK.The NHS says there are around 6,000 children born each year in the UK with genetic conditions so rare they remain undiagnosed and unnamed. This group of children, known as SWAN children, Syndromes Without A Name, have complex medical needs. Ten years ago Roald Dahl's Marvellous Children's Charity funded the world's first nurse specialising in this area at Great Ormond Street. They have now secured a second post. We hear from SWAN nurses Anna Jewitt and Lucy Michaels along with Tali Drumgoon, the mother of Roscoe who is undiagnosed and who's under the care of the SWAN nurses at Great Ormond Street Hospital. Simone Pennant, the founder and CEO of The TV Collective, has just been presented with the 2026 BAFTA Television Craft Special Award at this year's ceremony. It was in recognition for her outstanding contribution, championing diversity within the screen industries. She joins us to discuss her work and what it means to receive the award.Presenter: Anita Rani Producer: Andrea Kidd

Melanie C has been a household name for the past three decades, since the Spice Girls burst into the charts with Wannabe and went on to become the world's biggest ever girl group. She says her new solo album Sweat is a chance to bring together all the different aspects of herself, from pop star to superstar DJ, teenage raver to being fit in her 50s. She joins Anita Rani to discuss her latest album, body image, and finding confidence in her 40s and 50s.At the height of the Covid pandemic, hundreds of women undergoing treatment for breast cancer had mastectomies without reconstruction - procedures that would usually happen at the same time, but were paused because they were considered non-essential. Many women were told they would be able to have reconstructive surgery once the restrictions lifted. But five years on, some are still waiting: living with pain and discomfort, and unable to move on with their lives. Joining Nuala McGovern are journalist Rosie Taylor, who has been speaking to the women affected, and Alison from StockportOn Monday, Sarah Finch became the European recipient of the Goldman Environmental Prize, for her work against oil drilling in Surrey, with the Weald Action Group. Their long legal battle led to a landmark judgement on fossil fuel emissions. The Goldman Prize, often referred to as the ‘Green Nobel', honours grassroots environmental activists from around the world. For the first time since its inception, all six prizes were won by women. Sarah joins Anita to discuss what the award means to her. Presenter: Anita Rani Producer: Dianne McGregor

According to NHS England, every maternity service in England will need to meet new clinical standards set out by the NHS to significantly reduce the number of women who die each year during or after pregnancy. This comes after figures published earlier this year showed a 20% increase in maternal deaths between 2022 to 2024 compared to rates from 2009 to 2011. More than 500,000 babies are born in England every year and to discuss what these announcements mean in practise for pregnant women, Anita Rani is joined by Michael Buchanan, BBC Social Affairs correspondent.At the age of nearly 40, BBC broadcaster Sophie Raworth thought she was too old to start running. She'd done no exercise for decades. But after being invited to take part in The Great North Run and then seeing a friend do the London Marathon, Sophie decided to give it a go. Although it didn't quite initially go to plan, she kept going on a path that would take her around the world, from Sydney to New York and the Sahara Desert, completing 20 marathons and 10 ultra-marathons. She tells Anita about her new book, Running On Air, and reveals how in running, she has discovered an unexpected strength, new confidence and great friendships. The Suzy Lamplugh Trust has published a report spotlighting the link between stalking and homicide to mark National Stalking Awareness week. They say there are huge gaps in recording stalking as a contributing factor to homicide and want to see further research on this. Anita is joined by Saskia Garner, Head of Policy and Campaigns at the Suzy Lamplugh Trust, and Detective Inspector Karen Butler from the Metropolitan Police, who works in the Stalking Threat Assessment Centre.On Monday, Sarah Finch became the European recipient of the Goldman Environmental Prize, for her work against oil drilling in Surrey, with the Weald Action Group. Their long legal battle led to a landmark judgement on fossil fuel emissions. The Goldman Prize, often referred to as the ‘Green Nobel', honours grassroots environmental activists from around the world. For the first time since its inception, all six prizes were won by women. Sarah joins Anita from California where the awards took place.Presenter: Anita Rani Producer: Andrea Kidd

Melanie C has been a household name for the past three decades, since the Spice Girls burst into the charts with Wannabe and went on to become the world's biggest ever girl group. She says her new solo album Sweat is a chance to bring together all the different aspects of herself, from pop star to superstar DJ, teenage raver to being fit in her 50s. She joins Anita Rani to discuss why she's bringing the joy on a quest to get people dancing, and the enduring legacy of the Spice Girls. Concerns are being raised over a lack of safeguards for ‘child influencers' after an investigation found children as young as two demonstrating skincare routines on TikTok. The Guardian's Consumer Affairs Correspondent Sarah Marsh tells Anita about their research which found that from 8,000 skincare-related posts on the social media platform, there were hundreds featuring children believed to be under 13, and at least 90 featuring children under five. Dermatologists have said children do not need multi-step skincare routines, which could damage their skin and increase anxiety about their appearance.Writer and newspaper columnist Bryony Gordon joins Anita to talk about her novel People Pleaser, her first work of fiction after writing seven memoirs about her experiences with addiction and mental health and her attempts to combat those. Maddie Haining, an 18-year-old wheelchair user from Oldham, posted online her experience of being asked to leave a Manchester nightclub for safety reasons. She described feeling embarrassed and infuriated when told that her wheelchair was a safety risk. Maddie joins Anita to explain what happened and we also hear from Dr Shani Dhanda, Disability Inclusion and Accessibility Consultant.Calli Hauger-Thackery was bronze medalist in the women's half marathon at the 2024 European Athletics Championships, and a member of the gold medal-winning team in the 2024 European Half-Marathon Cup, held at the same time. She represented Great Britain at the 2024 Paris Olympics and England at the 2022 Commonwealth Games. She's just returned from the Boston Marathon which took place on Monday, where she completed the marathon whilst 22-weeks pregnant with her first child. She tells Anita about her achievement. Presenter: Anita Rani Producer: Corinna Jones

Student Jodie Morrow tells Nuala McGovern about her ordeal of being arrested after her stalker falsely accused her of stalking him. He has now been jailed after pleading guilty to harassment and perverting the course of justice, and the Police Service of Northern Ireland has acknowledged "shortcomings" in how the case was handled. Jodie is now helping the police to try to improve how they handle stalking cases.How does light inspire and motivate us, and how can we harness it and use it to our advantage? GP Dr Radha Modgil joins Nikki Bedi to discuss the impact of light on our health and wellbeing.The largest display of Queen Elizabeth II's clothing has opened at The King's Gallery, Buckingham Palace. The exhibition, 'Elizabeth II: Her Life in Style', marks the centenary of the late Queen's birth and brings together around 200 items. Spanning all 10 decades of her life, it showcases the full breadth of her wardrobe. Anita Rani visited the gallery for a tour with its curator, Caroline de Guitaut.Do you think that having kids makes you happy? A new study from the University of Nicosia in Cyprus suggests not. It drew on data from more than 5,000 participants in ten countries, including the UK, and concluded that there is no strong evidence that parenthood leads to a measurable increase in positive emotions. To discuss the findings and weigh up their own experiences, we hear from two mothers of two - Ella Whelan author of ‘What Women Want,' and Iko Haruna, a family photographer and former presenter of ParentLand, the BBC World Service's podcast.Indigo Reign, formerly known as Lady MC, is one of the first female MCs in jungle music. She's just been part of a landmark moment for global music culture, bringing the 'godfathers' of drum and bass, Fabio and Grooverider, to headline the first-ever jungle and drum & bass festival in East Africa, called NURAFest and it took place in Kenya. Born in prison, she grew up around gang culture and found her voice in jungle music, becoming an award-winning MC and artist, who turned disadvantage on its head. She's also the founder of the Young Urban Arts Foundation, helping thousands of young people through music.Presenter: Anita Rani Producer: Dianne McGregor

The Church of England is planning to issue an apology for its role in forced adoption, according to a draft seen by the BBC. During the 1950s, 60s and 70s tens of thousands of babies were forcibly taken from their unmarried mothers, women who had been sent away to homes run by the Church and state. The news of a potential apology comes just a fortnight after the House of Commons education committee published a report of their inquiry into the issue and called for a state apology from the Government. Anita Rani is joined by Labour MP Helen Hayes, chair of that committee, along with Diana Defries, Chair of the Movement for an Adoption Apology, whose daughter was taken away 12 days after she gave birth.The largest display of Queen Elizabeth II's clothing ever to be staged will open on 10 April at The King's Gallery, Buckingham Palace. The exhibition, called Elizabeth II: Her Life in Style, marks the centenary of the late Queen's birth and includes around 200 items, about half of which are on display for the first time. It charts clothing worn in all 10 decades of Queen Elizabeth's life, many designed by Norman Hartnell, and it spans the full breadth of her wardrobe, from couture eveningwear to impeccably tailored off-duty clothing. Ahead of the exhibition opening to the public, Anita went to meet its curator, Caroline de Guitaut, to take a tour.Once thought politically unstoppable, recently Italian voters said 'no' to Giorgia Meloni's proposed judicial reforms in a referendum. So what does that rejection tell us about her current political position after more than three years in charge? And why, earlier this morning, did she feel the need to address the Italian Parliament? In October 2022 she became Italy's first female Prime Minister and as of September this year she will have had the longest continuous term in office in Italy since the Second World War, surpassing the late Silvio Berlusconi's record. Anita is joined by senior BBC European reporter Laura Gozzi and Director of the Institute of International Affairs Nathalie Tocci.Indigo Reign, formerly known as Lady MC, is one of the first female MCs in jungle music. She's just been part of a landmark moment for global music culture, bringing the "godfathers" of drum and bass, Fabio and Grooverider, to headline the first-ever jungle and drum & bass festival in East Africa, called NURAFest and it took place in Kenya. Born in prison, she grew up around gang culture and found her voice in jungle music, becoming an award-winning MC and artist, who turned disadvantage on its head. She's also the founder of the Young Urban Arts Foundation, helping thousands of young people through music. Presenter: Anita Rani Producer: Andrea Kidd

Childhood epilepsy, medical treatment, and the power of a mother and son working together. Filmmaker Emma Matthews and her son Louis Petit have created a new film, along with his father Chris Petit. D is for Distance focuses on Louis's own experience of severe, drug‑resistant epilepsy. He suffered hundreds of seizures, frightening drug withdrawals and years of uncertainty — until they travelled to the Netherlands to get medical cannabis. Their film opens today at the British Film Institute in London. Emma and Louis join Anita Rani, along with Professor Finbar O'Callaghan from the Epilepsy Research Institute.The sale of second hand clothing is forecast to rise this year to £217bn globally. Here in the UK it's estimated the market has grown to more than £7bn, and nearly one in four fashion transactions. So why are women turning to resale sites like Vinted and Depop? Consumer expert Kate Hardcastle, founder of Insight With Passion, tells us where this growth is coming from and discusses future trends. Composer Tansy Davies tells Anita about The Passion of Mary Magdelene, which has just premiered at The Barbican in London and will be broadcast on BBC Radio 3 on Saturday 4 April at 10.30pm. The piece tells the story of the crucifixion through Jesus's most important female follower and the first person to witness the resurrection. Tansy talks about why she wanted to focus on Mary and examines the conflicting views about Mary Magdalene.In her new book Herlands, BBC global reporter Megha Mohan explores the history of women-led communities both physically and virtually, from co-housing for older women in Paris to the controversial feminist online trolls of South Korea. Megha travelled around the globe to hear from the women who created and care for these communities, which offer refuge, resilience, and connection to the land. Producer: Melanie Abbott Editor: Sarah Crawley

Nasa's Artemis II spacecraft has blasted off from the Kennedy Space Centre in Florida and is now orbiting the Earth in the first crewed mission to the Moon in half a century. If all goes well in the next few hours, it will head off to go around the Moon. The mission should take 10 days, with four astronauts on board including one woman. Anita Rani speaks to Sian Cleaver, a spacecraft engineer on Artemis II.The Women's Six Nations is just around the corner and after last year's Rugby World Cup win, the expectations for England's Red Roses are sky high. Over 70,000 tickets have already been sold for the women's opening game against Ireland on Saturday 11 April, and the team have announced a new captain, Meg Jones. There's also the release of a new documentary England Meet England on ITV. So, is the team feeling the pressure? Red Roses' new captain Meg Jones joins Anita.The Ministry of Defence has been accused of failing women who are suffering domestic abuse at the hands of their partners in the forces. A dossier of cases has been compiled by the Survivor Family Network, which supports domestic abuse victims in the family courts. Their investigation alleges that battlefield techniques are being used to inflict violence on wives and girlfriends. And when they try to report it, they say the military closes ranks. Anita talks to the director of the Survivor Family Network, Natalie Page.Former lawyer turned author Ella King's new novel, Dear Darling is the story of Lauren, a young teenage girl who has a relationship with a much older man. When she's an adult and a mother herself, he comes back into her life and Lauren decides to confront him and the harm that he did to her. Ella joins Anita to discuss the novel and how her former work with victims of abuse and domestic violence have informed her research.Presenter: Anita Rani Producer: Rebecca Myatt

A young woman in the US has successfully sued Meta, the company behind Facebook, Instagram and Whatsapp - and Google, owner of YouTube, over her childhood addiction to social media. In an unprecedented case, a jury in Los Angeles has found that the companies intentionally designed addictive platforms that harmed the 20-year-old's mental health. The woman, known as Kaley, has been awarded $6 million dollars (£4.5m) in damages. Both tech companies say they disagree with the verdict and will appeal. Anita Rani is joined by BBC Tech reporter Shiona McCallum. Non-monogamous relationships appear to be having a pop culture moment, with polyamorous couples on our screens and open marriages profiled in numerous books on the topic, alternative relationships appear to be everywhere currently. Anita will discuss polyamory with Molly Roden-Winter, author of the memoir More: A Memoir of Open Marriage, and The Times journalist, Sarah Ditum. Spain is to formally pardon 53 women survivors who were among thousands incarcerated by the Franco regime for being supposed 'fallen' women. Anita speaks to BBC Mundo journalist Alicia Hernandez and freelance journalist Cristina Garcia Casado about what happened in the 1940s when, as adolescents, the women were locked up by the Board for the Protection of Women, a collection of institutions run by religious orders and overseen by Carmen Polo, the wife of the dictator Gen Francisco Franco.Actor Katherine LaNasa is starring in the second series of HBO's award-winning TV medical drama The Pitt. She plays Dana Evans, a nurse; a part for which she won an Emmy. Katherine talks to Anita about nearly throwing in the boot before landing this role, how she and the rest of the cast were trained for hospital scenes and how her real-life experience of being diagnosed with breast cancer has impacted her work.Presenter: Anita Rani Producer: Rebecca Myatt

**This programme has been edited since originally broadcast**This month a legal case in the High Court has shed light on an industry of so-called 'Chatters' who work with online creators. 'Chatters,' are people, often women, who chat to fans of creators or models on subscription platforms such as OnlyFans - and other platforms - where users can pay creators, often for adult content, and can message them directly for a fee. The fans think that they are speaking directly to the creator or model. The court heard that many of those messages aren't actually written by the creators themselves, but by these chatters, agency workers, whose purpose is to keep conversations going. Anita Rani is joined by Lara Bowman, a freelance journalist who has been reporting on the story.For many of us, our relationships with our siblings will be the longest of our lives, sometimes closing in on a century. Whether loving or fraught, competitive or codependent, these dynamics are integral in shaping us. Author and journalist Catherine Carr says it's time we acknowledge their significance in our lives. She joins Anita to discuss her new book Who's the Favourite? The Loving, Messy Realities of Sibling Relationships.Women in Glasgow are pulling together after a fire near the city's Central Station forced several female‑run salons and small businesses to shut their doors. For nearly two weeks, nail technicians and hairdressers have been unable to trade after their businesses were destroyed by the blaze. But amid the shock and uncertainty, a powerful network of local women has stepped in—rallying support, fundraising, and even donating equipment to help these business owners get back on their feet. Anita speaks to Carolyn Currie from Women's Enterprise Scotland, a membership body for businesswomen and Carina McCreedy who runs Bonos Nail Salon and who has received some of that help. The artist LR Vandy's new exhibition Rise has opened at Yorkshire Sculpture Park. Lisa has transformed the space into an immersive environment using her trademark rope and found materials. The show explores the themes of power, cultural traditions and international trade and at its centre is a monumental maypole, celebrating communal gathering, ritual and collective dance. Lisa joins Anita to talk about what it was like to become a full-time artist later in life and how she challenges traditional representations of women's bodies with her rope work.Presenter: Anita Rani Producer: Rebecca Myatt

According to the UK Health Security Agency, five new cases of meningitis have been confirmed in Kent. Two people have died in the outbreak. Health Secretary Wes Streeting has described it as an 'unprecedented' outbreak although the risk of the disease spreading is low. So what are the facts parents and young people should be aware of? Dr Gayatri Amirthalingam, Deputy Director, Immunisations and Vaccine Preventable Diseases at the UK Health Security Agency, and GP Dr Ellie Cannon join Anita Rani.Today, the Football Association is launching new educational resources to tackle the barriers girls face in playing football in school. Sue Day, director of women's football at the FA tells Anita how we can get more girls onto the pitch, and how she kept playing sport as a teenager.MI5 will pay compensation and has apologised to a woman who was coercively controlled and attacked with a machete by one of its agents. The woman, who is being called Beth, made a legal claim following a BBC investigation four years ago, which showed that the man was a neo-Nazi misogynist who used his security service role as a tool of abuse. Joining Anita are Kate Ellis from the Centre for Women's Justice who represented Beth, and BBC investigations reporter Daniel de Simone.Have you ever stopped to think about how our gardens got to be filled with so many different plants and flowers? A new exhibition at the Ashmolean Museum in Oxford answers exactly that question, taking visitors across the world. Anita talks to Dr Francesca Leoni, the co-curator of In Bloom - How Plants Changed Our World. Last year, MPs voted to decriminalise abortion for women in England and Wales, meaning a woman would no longer face prosecution for ending her own pregnancy. The amendment to the Crime and Policing Bill removes criminal liability for the woman herself, but medical professionals and others who assist an abortion outside the legal framework could still be held criminally liable. The Bill is still passing through Parliament, and according to research by the Guardian, women are still being arrested. We hear from Guardian reporter Hannah Al-Othman.Presenter: Anita Rani Producer: Kirsty Starkey

New figures out from Thames Valley Air Ambulance show that women are less likely than men to receive bystander CPR, with one in three female cardiac arrest patients getting no CPR until crews arrive on scene. The CEO of Thames Valley Air Ambulance, Amanda McLean will join Anita Rani to talk about what is causing this reluctance, and we'll be joined by Chloe Lipton, a woman who is campaigning for female manikins to be mandatory in CPR and defibrillator training.Yesterday, Mandy Wixon was jailed for 13 years for keeping a vulnerable woman captive in her home for 25 years. She was found guilty of two counts of requiring a person to perform forced or compulsory labour and four charges of assault occasioning actual bodily harm. Gloucestershire police have said that the victim was kept in 'squalid conditions'. BBC West of England Journalist Chloe Harcombe picks up the story with Anita Rani. Cambridge University have conducted research into AI toys, which are marketed to children as young as three. But what are they, and what is the impact of this tech on such young children? Joining Anita is Dr Emily Goodacre from the University of Cambridge's Faculty of Education. Monika Radojevic tells Anita why she took the inspiration for her debut novel Strangerland, from her own parents' love story. Set in the early 1990s, these two immigrants from Brazil and Montenegro, then part of Yugoslavia, fall deeply in love in London. However, it takes journeying across continents and into the start of a civil war for them to be together. She joins Anita. Maimuna Memon is an actress, singer, composer, and playwright. Last year, she won a Laurence Olivier Award for her performance in the musical Natasha, Pierre & The Great Comet of 1812 at the Donmar in London. Maimuna talks to Anita about the real-life stories behind her latest show Manic Street Creature.Presenter: Anita Rani Producer: Corinna Jones

Ahead of the 30th anniversary of the Dunblane massacre on Friday, presenter Anita Rani speaks to three women whose lives changed for ever that day; Melanie Reid, a journalist who was one of the first at the scene in Dunblane that morning, Rosemary Hunter, one of three women leaders of The Snowdrop Campaign that changed UK gun laws and Anna Hall, who grew up in Dunblane and is the director of a Channel 4 documentary about the shootings, The Dunblane Tapes.How would you feel if everyone in your household forgot your birthday? After a woman's social media post saying her family had forgotten hers went viral, Anita talks to the author Poorna Bell and the journalist Nell Frizzell about whether forgetting a spouse's birthday is simply a careless moment or the sign of something deeper.Catfishing is the act of creating a fake online persona to deceive others for romantic, financial, or malicious reasons. This happened to 19-year old Sasha-Jay Davies, from Aberdare in Wales who for almost four years has been accused of leading men on, arranging to meet them and not showing up, and been harassed by complete strangers, all because someone else has been using her photos without permission on social media. BBC Wales reporter Eleri Griffiths has been covering the story and joins us along with Reagan Brien, a solicitor at Cohen Davis who has worked on similar cases.New research carried out by the University of California in the US has revealed that a blood test can detect dementia in women, years before they have symptoms. Dr Sheona Scales, director of research at Alzheimer's Research UK, explains the research findings and what it could potentially mean for women's dementia diagnosis in the future.Presenter: Anita Rani Producer: Rebecca Myatt

Conflict continues in the Middle East, but with near total internet blackout in Iran, there's currently very little access to information from within the country. Many women outside of Iran are unable to hear from their own family and friends. To look at the ongoing conflict and how it is impacting women and the Iranian diaspora in the UK in particular, Anita Rani speaks to Faranak Amidi, a BBC Global Women reporter and the presenter of the World Service Languages Fifth Floor programme, Kamin Mohammadi, a writer and journalist born in Iran and based in Britain, and Donya, a 25-year-old British Iranian. A new global survey of 23,000 people across 29 countries has shown an increase in traditional views on gender among younger people. For example, it found that a third of Gen Z men surveyed - those born between 1997 and 2012 - believed husbands should have the final say on decisions, compared to only 13% of Boomer men, born between 1946 and 1964. Anita speaks to Joan Smith, journalist, novelist and human rights activist, and Professor Heejung Chung, Director of the Global Institute for Women's Leadership at King's College, who led the study.Onjali Raúf's award-winning novel The Boy at the Back of the Classroom has been adapted for the stage and is currently on a UK tour until the end of May. She joins Anita to explain what originally led her to write this children's novel tackling immigration and death and what she wants audiences to take away from seeing this production.Big Nobody is the debut novel from Alex Kadis. The main character is teenager Constance Costa whose life is spiralling after the loss of her mother and brothers in a car crash. We see how she uses music, humour, a burgeoning relationship and murderous thoughts towards her father as coping strategies. Alex joins Anita. Presenter: Anita Rani Producer: Corinna Jones

Schools in England must provide allergy awareness training for all staff for the first time, under new statutory guidance announced by the Department for Education today. From September, all schools will be required to stock auto-injectors - those pen-like needles that quickly deliver a dose of adrenaline. Anita Rani is joined by Tanya Ednan-Laperouse, whose daughter Natasha died in 2016 of a severe allergic reaction after eating a baguette containing sesame seeds - an ingredient not listed on the packaging's label. Tanya is co-founder of the Natasha Allergy Research Foundation to fund research to eradicate allergies. Ramadan is a time for reflection, spirituality, worship and mindfulness. But many women who are part of the 'sandwich generation' may feel that they are up against the clock. Juggling caring for young children and elderly parents, while also trying to find the time to fuel their bodies and their minds. Anita is joined by Shelina Janmohamed, an author and podcaster and Tabassum Niamat, a mother and community activist, who both think of themselves as sandwich-generation carers.Breasts, skin, stomach, thighs; Model, author and activist Charli Howard says she has always been treated like a sex object. But in a new book of essays called Flesh Charli is reclaiming her body for herself, piece by piece. She joins Anita to discuss how she believes sexualisation and misogyny has impacted the way women view themselves across time, why she likes to share ‘real' images online and what the true meaning of empowering really is.Barbara Taylor Bradford's novel A Woman of Substance sold more than 32 million copies and has never been out of print since it was first published in 1979. Its original 1985 television adaptation became Channel 4's highest-rating drama, drawing almost 14 million viewers for its final episode. Now, more than four decades later, the epic saga of ambition, betrayal and revenge is back on our screens. Anita is joined by Jessica Reynolds who plays Emma Harte and the writer of the series, Katherine Jakeways in this new version of the story which follows the character Emma Harte in a rags-to-riches tale of class struggle, gender politics and unrelenting drive.Presenter: Anita Rani Producer: Rebecca Myatt

A 40-year career retrospective of Dame Tracey Emin's work has opened at the Tate Modern in London, featuring many of the artist's most iconic pieces, from her controversial, Turner Prize shortlisted My Bed (1998) to her neon artworks, textiles, bronze sculptures, photos, and paintings. Called A Second Life, it explores the connections and tensions between her early career and the work she's created since 2020, when she was diagnosed with cancer and underwent a huge operation. Tracey joins Anita Rani to discuss her body of work.Student midwives have contacted us to say many of them are struggling to find jobs despite a serious shortage of midwives in the NHS. A new survey from the Royal College of Midwives finds 31% of newly qualified midwives are still not employed in the role, and the majority of those who have found employment are on fixed-term contracts. Nuala McGovern hears from Safia, who is in her final year of midwifery training, and Gill Walton, Chief Executive of the Royal College of Midwives.Molly vs the Machines is a new feature-length documentary that tells the story of Ian Russell and his fight for online safety after his daughter Molly took her own life in 2017 following months of viewing content relating to self-harm and suicide on social media. Molly's friends Charlotte Campbell and Sophie Conlan tell Anita why it was important for them to take part in the film.In collaboration with our Send in the Spotlight podcast, Nuala speaks to Schools Standards Minister Georgia Gould about the government's proposed SEND reforms.Writer and actor Kyla Harris joins Clare McDonnell to discuss reframing disability with her acclaimed BBC comedy We Might Regret This, which she co-created.Presenter: Anita Rani Producer: Dianne McGregor

Rosamund Pike, the Emmy and Golden Globe winner, is known for standout roles in Saltburn, her Oscar nominated lead in Gone Girl, and Made in Dagenham. Next month she stars on the West End stage, coming back to the role of Jessica Parks, the maverick judge at the heart of the National Theatre's hit play Inter Alia, also filmed for NT Live screenings. She joined Anita Rani to discuss her role that explores motherhood, masculinity and the complexities of justice.It's more than a decade since Nadiya Hussain became a household name after winning the Great British Bake Off. Since then, she's fronted her own cookery shows, written more than a dozen cookbooks and a series of children's books. Her latest collection of recipes is called Quick Comforts, and Nadiya joined presenter Clare McDonnell to talk about finding comfort in food, her career so far and lots more.In December 2024, Dominque Pelicot and 46 other men were found guilty of the aggravated rape of his wife Gisèle. Another two were found guilty of attempted rape and a further two were found guilty of sexual assault. Dominque had drugged Gisèle with medication without her knowledge, raped her and invited other men to rape her, filming as they did so. At least another 20 men who took part in these rapes could not be identified. Waving her right to anonymity, Gisèle Pelicot declared that shame has to change sides. Despite her becoming a household name, not only in her native France but around the world, very little was known about Gisèle herself. She has written her memoir, A Hymn to Life, with writer Judith Perrignon and Judith joins Nuala McGovern to discuss.Dr Punam Krishan is a Glasgow based NHS GP and the resident doctor on the BBC's Morning Live programme. Back in 2024 she was a contestant on Strictly Come Dancing where she was the first dancer to perform a Bollywood routine. But six months ago, at the age of 42, she was diagnosed with breast cancer, and has since gone through treatment. She has recently written about how being a doctor didn't prepare her for the experience of being a patient. Dr Punam joined Anita to discuss.Ketamine has become a worryingly popular recreational drug among young people, and the consequences can be devastating. That's according to a specialist NHS clinic which reports that some teenagers suffer such severe bladder damage from taking it, that some rely on incontinence pads. To discuss the implications, Anita was joined by Dr Alison Downey, Consultant Urologist at Mid Staffs NHS Foundation Trust, who is treating young people with ketamine related bladder problems. Also joining them is Eva, who has stopped using ketamine and is receiving support from the hub.The award-winning internationally renowned Welsh harpist and composer Catrin Finch first came to prominence in her early 20s as the official Royal Harpist to King Charles, the-then Prince of Wales. She achieved chart success with her No. 1 recording of Bach's Goldberg Variations and has performed with many of the world's leading orchestras. Catrin, who began playing the harp at just six years old, has a new album, Notes to Self, a series of reflective and deeply personal new tracks she has composed for Katy, her 13-year-old-self. She joined Nuala and performed live in the studio. Presenter: Anita Rani Producer: Annette Wells

Rosamund Pike, the Emmy and Golden Globe winner, is known for standout roles in Saltburn, her Oscar nominated lead in Gone Girl, and Made in Dagenham. Next month she stars on the West End stage, coming back to the role of Jessica Parks, the maverick judge at the heart of the National Theatre's hit play Inter Alia, also filmed for NT Live screenings. She joins Anita Rani to discuss her role that explores motherhood, masculinity and the complexities of justice. Ketamine has become a worryingly popular recreational drug among young people, and the consequences can be devastating. That's according to a specialist NHS clinic which reports that some teenagers suffer such severe bladder damage from taking it, that some rely on incontinence pads. To discuss the implications, Anita is joined by Dr Alison Downey, Consultant Urologist at Mid Staffs NHS Foundation Trust, who is treating young people with ketamine related bladder problems. They are also joined by Faye Maloney, Director of The Lifeboat Recovery Community Hub, along with Eva, who has stopped using ketamine and is receiving support from the hub. The American writer Madeline Cash has just published her debut novel Lost Lambs — already an instant bestseller — and she's only 29. She won high praise from Lena Dunham, who has called her ‘a voice like no other'. Lost Lambs follows the Flynn family — parents Bud and Catherine and their three teenage daughters — whose decision to open their marriage plunges the household into chaos. As the Winter Olympics comes to a close, BBC sports reporter Katie Falkingham joins Anita to discuss the standout female athletes and record breaking performances.Presenter: Anita Rani Producer: Dianne McGregor

New research which has just been published in the British Medical Journal, suggests that testing menstrual blood for signs of cervical cancer could be an accurate way of screening for the disease. The BBC's Health Correspondent, Sophie Hutchinson, and Fiona Osgun, Head of Health information at Cancer Research UK join Anita Rani to talk about this new area of research and discuss the options currently open to women. English actor Imogen Poots is back on our screens taking on a challenging role in Kristen Stewart's first feature film, The Chronology of Water. It's a creative adaptation of an acclaimed memoir by American writer Lidia Yuknavitch which centres on her coming to terms with being abused as a child, battling pain and loss, and her ongoing healing journey. Imogen Poots joins Anita in the studio.The Kurdish-led self-administration in the north east of Syria is a territory where for years women have sat at the centre of political life, security and decision-making. But many are worried that the system is now under pressure following a new agreement between Kurdish authorities and the Syrian government, which will integrate the region into the Syrian state being rebuilt after the toppling of Bashar al-Assad in 2024. Anita is joined by Lina Shaikhouni, journalist at the BBC World Service and Dilar Dirik, Kurdish writer and author of The Kurdish Women's Movement: History, Theory, Practice.Paula Varjack talks to Anita about her show Nine Sixteenths. It examines the fallout from the infamous Janet Jackson and Justin Timberlake ‘wardrobe malfunction' incident at the 2004 Superbowl and the backlash that almost ruined Jackson's career. The play questions what this says about the demographics of who controls the media, the scrutinising of black women in the public eye and asks if anything has changed?Presenter: Anita Rani Producer : Corinna Jones

There's been a stark warning to MPs about the number of women pensioners living in poverty. The House of Commons Work and Pensions committee has been hearing the pension system is dysfunctional, and contributing to more gender disparity, that's according to the feminist economic think tank the Women's Budget Group, which gave evidence this week. Anita Rani is joined by their incoming director Dr Daniella Jenkins and Sarah Pennells, consumer specialist at Royal London finance company.It's less than a week to go until the Winter Olympics gets underway in Italy. With a record 47% of female athletes competing, the games will be the most gender-balanced in Winter Olympic history. Two women who are gearing up to cover every twist and turn of these Games are former two-time Winter Olympic snowboarder and broadcaster Aimee Fuller and Jeanette Kwayke, who'll be fronting the BBC's coverage as part of an all-female line up alongside Clare Balding and Hazel Irvine.The writer and performer Paris Paloma has a new single out today about women's bodies called Good Girl. Paloma joins Anita to sing and talk about her music, including her 2023 track Labour about women's unpaid work which started a social media trend as women around the world related the song to their own experiences with sexism.Presenter: Anita Rani Producer: Dianne McGregor

There's been a stark warning to MPs about the number of women pensioners living in poverty. The house of commons work and pensions committee has been hearing the pension system is dysfunctional, and contributing to more gender disparity, that's according to the feminist economic think tank the Women's Budget Group, which gave evidence yesterday. Anita Rani is joined by their incoming director Dr Daniella Jenkins and Sarah Pennells, consumer specialist at Royal London finance company.New figures revealed in a super-complaint suggest tens of thousands of sexual offence investigations are taking years to complete with some stretching beyond seven years to complete. Campaigners say excessive police delays are causing serious harm to survivors leaving them in limbo and may even be breaching their human rights. The complaint has been submitted by a coalition of legal and support organisations including Cambridge Rape Crisis Centre. Anita is joined by one of the co-authors, Ellie Ball, an Independent Sexual Violence Advisor Manager, who's helped survivors of sexual violence navigate the criminal justice system for over a decade.Madeleine Gray's first book Green Dot was a big hit and she's just published her second novel – Chosen Family. She joins Anita to discuss her fairy tale debut novel story, how then writing a second was daunting and why your ‘chosen family' is so important.Is there a gender gap when it comes to using AI? Journalist Olivia Petter says the men she meets are obsessed with using it but believes that women are far more cautious. Studies show women are less likely to use AI in the workplace. As the government rolls out free AI training for every UK adult, the question is: what happens if women don't feel equally confident or equally protected in this new AI driven world? Olivia and Prof Gina Neff from the  Minderoo Centre for Technology and Democracy at the University of Cambridge join Anita to discuss. Presenter: Anita Rani Producer: Corinna Jones

Should the UK follow Australia in bringing in a social media ban for under 16s? Nuala McGovern discusses the issue with Hannah Ortel from the Brianna Ghey Legacy Project, and Dr Fiona Scott, Senior Lecturer in digital literacies at the University of Sheffield.Double Olivier award-winning actress Denise Gough joins Anita Rani to talk about her latest role as Amy Fowler in a new play based on the famous western High Noon. She also discusses what it's been like to find her singing voice for the first time in 30 years.Women dominate this week's BRIT Award nominations. Best Pop Act is an all women shortlist: RAYE, Lily Allen, Lola Young, Olivia Dean and JADE. Lola Young and Olivia Dean have the most nominations, both up for Artist of the Year, alongside Lily Allen, JADE, Little Simz and PinkPantheress. Nearly two thirds of the nominations feature women as solo artists or in mixed gender group - the highest representation yet. So why are women riding high in the music industry at the moment? Anita talks to Roisin O'Connor, Music Editor at The Independent.Brooklyn Peltz Beckham, the eldest son of the Beckhams, has said that he is not in touch with his family and does not want to reconcile with them. How do you know when you've reached the point when the right thing to do could be to walk away? Writer Eilidh Dorgan and Psychotherapist Dr Sara Young discuss.Eat the Rich (but maybe not me mates, x) is the acclaimed comedy show from Jade Franks. A sharp, funny take on class privilege, it follows Jade's first term at Cambridge after swapping life in a Merseyside call centre for one of the UK's most elite universities. After a smash-hit run at the Edinburgh Fringe, the show is now being developed for TV.Presenter: Anita Rani Producer: Dianne McGregor