What’s happening in D.C. sports outside your rush hour commute.
Hour 1 with Ben Standig: Ben Standig hosts and talks Commanders OTAs and stadium considerations / The Eagles traded DE Bryce Huff to the 49ers for a 2026 draft pick / Who do you want to see more of in the Commanders OTAs? / NFL Insider Adam Caplan breaks down the Commanders and Eagles offseason activities / What can we expect to see in the NBA finals between the Thunder and the Pacers?
Hour 2 with Ben Standig: What's going to happen to Inside the NBA when it moves to ESPN next season? / Chase Hughes of Monumental Sports talks about the NBA Finals and Wizards / The Paul George trade to the Clippers shaped both teams in the NBA Finals
Hour 3 with Ben Standig: Derrik Klassen of The Athletic talks about expectations on Jayden Daniels / Mike Florio heard a rumor that the Commanders were afraid of the Eagles / What is Sam Hartman's role on the Commanders this offseason as QB4? / Where are the things we want the Commanders to improve on the most in 2025?
Hour 1 with Doc Walker: Pacers advance to the NBA Finals after beating Knicks / Callers react to the NBA Finals matchup between the Pacers and Thunder / Mitch Tishchler talks about what he saw at Commanders OTAs this past week / The Nats steamrolled the Diamondbacks to win the series
Hour 2 with Doc Walker: Capitals reporter Al Koken joins to discuss Ovi's possible last year and the NHL Playoffs / These former Commanders need a spot in the team Hall of Fame / Former Commanders LB Ken Harvey discusses the importance of team dynamic / Celebrating Doc's Birthday
Hour 3 with Doc Walker: The confidence in this Commanders team is sky high and the Nats are hot at the right time, can they complete the sweep?
Hour 1 with Lynnell Willingham: The Nationals had a historic first inning last night in Arizona / The Pacers eliminated the Knicks last night and move on to the NBA finals / Inside The NBA signed off from TNT for the final time last night / Shaq's final sign off at TNT
Hour 2 with Lynnell Willingham: Will the Patriots be the surprise break out team in the NFL next season? / Caleb Williams and Ben Johnson could create fire in 2025 / Mike Vrabel has won everywhere he's gone, and Boston is next / Did the Commanders go into the NFC Championship game expecting to lose?
Hour 3 with Lynnell Willingham: Sam Bruchhaus of SumerSports talks about shake ups in the NFL offseason / Wait, will next season be Ovechkin's last in the NHL? / How many wins do the Nats need to be a buyer at the trade deadline? / Doc Walker joins Lynnell for the final segment of the show
Hour one, Doc breaks down the Nats hot streak and talks will Chris Knoche about Knicks and Pacers series.
Hour 2: Doc goes over the importance of OTAs and hear the what Lou has to say about it
Hour 3 with Doc Walker: Can the Knicks force a game 7 at The Garden full 2247 Sat, 31 May 2025 15:57:12 +0000 kk5eURTWQYX9CP7LDqw8OO9V9PK38SsE nfl,commanders,sports Overtime on 106.7 The Fan nfl,commanders,sports Hour 3 with Doc Walker: Can the Knicks force a game 7 at The Garden What's happening in D.C. sports outside your rush hour commute. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavep
Nationals quietly playing some good ball Ovechkin potentially retiring after next year? Are the Capitals going to get better without Ovechkin? The Knicks were the more desperate team and they are still alive cause thatThe Knicks were the more desperate team and they are still alive cause that Lynnell addresses Zion Williamson allegations Wizards potential approaches to the NBA Draft
PFF leaves Daron Payne out of the top 32 DT's in the NFL What version of Daron Payne will the Commanders get in 2025? Chris Russell Discusses Ovechkin news and the Nationals
Hour 1 with Lynnell Willingham: SGA leads OKC past Ant Man and the Timberwolves / Papa James Wood just keep hitting dingers out of the park / The Nationals have been in a long rebuild but we've seen little progress / Mark Rizzo speaks about drafting and developing talent, but is he honest? / Britt Ghiroli of the Athletic talks about how the Nats can improve / The Caps are having to look at the future without Ovechkin
Hour 2 with Lynnell Willingham: Where do Commanders need help the most: pass rush or stopping the run? / Can Bobby Wagner successfully lead the Commanders defense again in 2025? / Washington Post writer Varun Shankar talks about the Wizards options head of the draft / An update on the Knicks v Pacers series / Is the NBA softer now?
James Wood is now a superstar on the big screen Commanders OTAs Talk Lynnell is frustrated with some absences at today's OTAs for Commanders Nell's super six pack: Commanders with the most to prove this year
Who is under the most pressure? Lynnell tells you who he thinks is.
Hour 1 with Tobi Altizer: What's in a name? When it comes to the local 53, everything! / Ken Rosenthal eviscerated the way the Nationals are run in the Athletic / Are the Nationals operating as a small market team in a major market? / Who's to blame for the state of the Nationals, and how can they fix it? / Underrated players on the 2025 Commanders roster
Hour 2 with Tobi Altizer: Today's must-see athletes in sports / All time greatest players you wish you could have seen play live? / Wizards have the 6th overall pick in the NBA draft, but what to do with it? / Could the Wizards become a top defensive team in the NBA? / Nationals young talent and prospects
Caitlin Clark and the impact on the WNBA Has Jayden Daniels bulked up? Why Daron Payne needs to step up the most defensively
- Britt Ghiroli from The Athletic discusses MLB - Draft options for the Wizards as the NBA Draft looms - Chase Hughes of Monumental Discusses the Upcoming Wizards Draft - Why the Wizards need to swing in this upcoming draft
Ben Standig is filling in and he recaps a busy weekend of sports around the entire DMV. He also looks into what he's looking for at OTAs when they begin for the Commanders.
Final hour of power and we're joined by Bobby Blanco of MASNSports.com to talk all things Washington National. As a life-long DMV resident we also get Bobby's take on the Washington Commanders as well as a light grave dancing on the Carolina Hurricanes.
Tobi talks about his biggest questions for the Washington Commanders heading into this upcoming season. Where does the biggest need lie? Is there another addition on the horizon? Finally, the Aaron Rodgers saga continues... where on earth will he end up?
Tobi opens the hour by revisiting the Juan Soto trade and the HAUL Mike Rizzo and the Nationals were able to acquire. Then, we're joined by one of those players in Mackenzie Gore! Then, finally Tobi and Max close it out with their ideal memorial day plates!
The Knicks get their lick back after falling down 2-0 at home. Then Tobi gets into John Keim's piece on Jayden Daniels and why he isn't expecting the sophomore QB to fall off in year 2
Hour 3 with Lynnell Willingham: Overrated vs Underrated! full 2572 Sun, 25 May 2025 17:11:27 +0000 oIqB9otOoCiN5Mbqeq5BymsFi95Lx1gr nfl,sports Overtime on 106.7 The Fan nfl,sports Hour 3 with Lynnell Willingham: Overrated vs Underrated! What's happening in D.C. sports outside your rush hour commute. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.c
Hour 2 with Lynnell Willingham: NBA Playoffs, Steelers quarterback situation full 2456 Sun, 25 May 2025 16:33:09 +0000 YGPqnyejQYEKr9IM50qf9IexlOJRQ1mo nfl,sports Overtime on 106.7 The Fan nfl,sports Hour 2 with Lynnell Willingham: NBA Playoffs, Steelers quarterback situation What's happening in D.C. sports outside your rush hour commute. 2024 © 2021 Audacy, Inc. Sports False https://player.a
The Nats are hot, headlined by James Wood and all of the pieces of the Soto trade. Lynnell is starting to become intrigued by this group.
Lynnell reads into an ESPN report that predicts Brian Robinson Jr. to be the leading rusher and TD scorer for Washington next year. Hear what Lynnell thinks about this.
Hour 2 with Lynnell Willingham: Commanders offseason and how things shape up after minicamp, Angel Reese situation in the WNBA full 2232 Tue, 20 May 2025 01:16:56 +0000 6gRE5n2ck1NlMs18w5vTUdOb0fGgGBla nfl,commanders,sports Overtime on 106.7 The Fan nfl,commanders,sports Hour 2 with Lynnell Willingham: Commanders offseason and how things shape up after minicamp, Angel Reese situation in the WNBA What's happening in D.C. sports outside your rush hour commute. 2024 © 2021 Audacy, Inc. Sports Fa
First 2 segments touch on the Capitals and how they might approach this offseason, including Ovechkin's contract. The rest of the hour is all things tush-push! Lynnell thinks it should not be banned!
Hour 1 with Lynnell Willingham: What's up with the way they decide the regular season MVP of the NBA? / Should the NBA's MVP award include the playoffs too? / Will Alex Ovechkin be returning to the Capitals next season? / The WNBA has a chance to become the 3rd biggest sports league in the US
Hour 2 with Lynnell Willingham: The problem with the NBA draft lottery and tanking / Defense, effort, hustle, tenacity / What players should the Wizards be looking at with that #6 overall pick? / The Wiz won't be drafting Cooper Flagg, but they do have good options at #6
Hour 3 with Lynnell Willingham: Should the Wizards try to trade up in the NBA draft? / The Denver Nuggets and OKC Thunder play game 7 this afternoon! / Fine, we'll talk about golf for a few minutes / What can we expect from the Commanders next season with their schedule? / Show Wrap Up
The Commanders 2025 schedule has officially been released!! We talk to Craig Hoffman and then Denton Day to give thier thoughts on Washington's season could look like. Plus, Awadd gives you his 5 Commanders who have something to prove coming into this season.
Awadd looks into the Wizards options heading into the NBA draft. After falling to pick #6 who could they take? Could they look into trading into the top 3?
Awadd kicks off the show recapping the Knicks win over the Celtics. Plus, we've been blessed with a Western Conference Game 7!! Finally, Awadd gets to the Wizards and the 6th overall pick... where do they go from here? Do they hold on to 6 or try and trade up into the top three?
- Caps fall to the Hurricanes, 4-0, in rough Game 3 - is it time to panic? - Fans react to Caps Game 3 loss to Hurricanes - Caps PxP John Walton confident Caps can bounce back - Callers compare this playoff run to 2018 championship run
- Which NBA Playoff team has the best defense? - Who should the Wizards take if they don't get the No. 1 pick? - Monumental's Chase Hughes breaks down the possible Wizards draft picks - Who are the Wizards' late first round options in the NBA Draft?
- Commanders safety room and Brian Robinson's usage next season - Listen to Trey Amos' media availability at Commanders rookie camp - Callers comment on the Commanders cornerback depth - Why Dorance Armstrong will be the Commanders sack leader next year