What’s happening in D.C. sports outside your rush hour commute.

Nick Ashooh Is Ready for the Commanders Season to Start / Are We Reading Too Much Into Jayden Daniels' Body Language? / Will the Commanders' Offensive Line Be Good Enough This Season? / Is Sonny Styles Ready to Make an Impact? / What Can We Expect From the Commanders' WRs This Season? / LA Clippers Get Hit With Major Suspensions: How Bad Is It?

How Good Will the Eagles Really Be This Season? / Breaking Down Commanders-Eagles: What to Watch This Season / Dan Quinn Addresses the Media at Today's Practice / What's the Worse Case Scenario for the Commanders?

NFL Players Back to College? Rob Brown Weighs In & Makes His Heisman Pick / How Did Daejon Love Fake Being a 49ers Player? / Are NFL Teams Starting Young QBs Too Soon? / Commanders or Patriots: Would You Trade Your Fandom?

Doc reacts to Commanders preseason debacle vs. Ravens / Fans react to Commanders preseason loss vs. Ravens / Where do the Commanders stand right now? / Will Luke McCaffery get cut by the Commanders?

Should the Commanders Have Played More Starters in the Preseason? / Sam Hartman vs. Athan Kaliakmanis: Who's the Better QB? / Donna Hopkins reacts to Commanders' preseason loss vs. Ravens / Commanders Coaching Staff: Cause for Concern?

Looking beyond Week 1 vs. Philly would be a huge mistake / Does Washington have the ingredients to be a dynamic football team? / Doc is desperate for a D.C. sports team to finally be good / Were the Commanders competitive enough vs. Ravens? / Is the Commanders' roster good enough to beat the Eagles in Week 1?

Nick Ashooh breaks down the Commanders' preseason finale after Washington's 41-3 loss to the Ravens. With the preseason officially wrapped up, the focus now turns to roster cuts, which players are fighting to stay on the team, and who could be on the outside looking in. Nick also looks at why the Commanders' second-round picks could play a major role in the team's success moving forward.

Hour 2 features Anthony Armstrong joining the show to talk football, while Nick also dives into the changing landscape of college football as the sport continues moving toward super conferences. Nick discusses why college football should consider a relegation system, creating more movement between the top and lower levels and bringing a new level of competition and excitement to the sport.

Hour 3 takes a look at UNC heading into Year 2 under Bill Belichick and why Nick and the crew aren't convinced he'll make it through the season. Lynnell Willingham joins the show to break down the Commanders, including why Washington needs to get off to a strong start and win early in the season to set the tone for what could be a crucial year.

Hour 1 with Lynnell Willingham: The Sky Is Not Falling On The Commanders Offensive Line / Is the Commanders Oline really worth panicking about right now? / What is your concern level for the Commanders offensive line? / The coaches will game plan and scheme around the team's weaknesses

Hour 2 with Lynnell Willingham: Commanders insider Lake Lewis talks about joint practice with the Ravens / The Commanders have more answers than questions / Cordell Woodland gives the Ravens perspective on the joint practice

Hour 3 with Lynnell Willingham: Why should cut NFL players be allowed to return to college? / Audio from Around the NFL / Lynnell wants to know how good of a job Adam Peters thinks he has done this offseason

Chris Russell reacts to Preseason Game 2 and asks whether it's time to hit the panic button on the center position. Plus, the latest developments surrounding the 49ers and the arrest of team owner Jed York.

Chris Russell breaks down the ugly reality at center after Preseason Game 2. Is the position becoming a major weakness, and should the team be hitting the panic button? We dive into the struggles, what went wrong, and whether there's a legitimate reason for concern heading into the season.

Chris Russell takes your calls on the offensive line and the growing concerns at center. Plus, reaction to the arrest of the 49ers owner, a closer look at the defense overall, and continued player-by-player grading through two games of preseason.

What does the future look like for JD5 if the offensive line doesn't improve? Chris Russell takes a closer look at Jayden Daniels, what this means for his development, and the latest trades happening around the NFL.

We recap the Commanders' first preseason game against the Detroit Lions, breaking down what stood out, what went wrong, and what fans should take away from the performance. Plus, the phone lines are open as callers sound off about the team, the terrible online, and their biggest concerns heading into the rest of the preseason.

We take a deeper look at the huge gap on the Commanders' offensive line and what it could mean moving forward. We also highlight the positives from the preseason opener and discuss how Washington can build an identity around becoming a run-first team.

With roster cuts coming up fast, we break down the Commanders' 53-man roster and predict which players will make the final team. Athan Kaliakmanis continues to show out, while the wide receiver room creates a tough decision with so many players making a case. Which WR gets cut, and who ultimately earns the WR3 spot?

Hour 1 with Nick Ashooh: The Commanders kick off now against the Lions / Commanders defense is getting turn overs early at least / What's the point of having Sam Hartman play? / The Commanders defense gets a couple of sacks

Hour 2 with Nick Ashooh: Nick talks to Kevin Sheehan about the Commanders training camp / What's the point of playing Jayden Daniels so little this game? / How panicked should we be about the Commanders offensive line? / Didn't we all collect sports cards as kids?

Hour 3 with Nick Ashooh: Does the NFL need a proper minor league, possibly based in Europe? / The Commanders have a tough decision to make about their WR room / Sam Hartman may not be making the cut to 53 / Final score: Commanders 13 - Lions 17 / First reactions on what worked, and what didn't, for the Commanders today / Which players stood out in the game today?

Hour 1 with Adam "Awadd" Epstein: Awadd's Handy Dandy Training Camp Notebook / Who is it more important to see a good showing from, offense or defense? / 10 things Awadd wants to see today against the Lions / What do you want to see from the Commanders against the Lions today

Hour 2 with Adam "Awadd" Epstein: Breaking news: Jayden Daniels will play today against the Lions / Jayden Daniels has got to get the rhythm going again / Awadd goes over who won't be playing today for the Commanders / What Awadd will be watching for from the Commanders today

Hour 3 with Adam "Awadd" Epstein: David Harrison of WUSA9 tells us what to expect from the Commanders today / Things Awadd absolutely does NOT want to see today / Dan Quinn on defensive momentum this training camp / Awadd has a funny exchange with Commanders DB Rasul Douglas at practice

Hour 1 with Nick Ashooh: The importance of a quality backup QB in the NFL / Kickers are more important that you think, until you need a big kick / Chris "The Rooster" Russell dives into the Commanders preseason stories / Robert Henry Jr has to show that he can do it time and time again / Sonny Styles doesn't look bad but he's got a long way to go too

Hour 2 with Nick Ashooh: Nobody is going to care about the #5 memes if Jayden Daniels wins a Super Bowl / You can't rush a QB that isn't ready yet, experience can't be accelerated / More drama around the Lakers sale / The Cowboys offense could be dangerous next season

Hour 3 with Nick Ashooh: Chris "The Rooster" Russell dives into the Commanders preseason stories / Situation dictates success for young quarterbacks / Undrafted rookie Ceyair Wright has left the Bengals to pursue acting

In Hour 2, Nick Ashooh discusses Marcus Mariota's injury and the latest update that he is expected to miss only the preseason. Nick also dives into the latest NBA news and NBA Euro basketball, breaking down the biggest storylines and developments from around the game.

In Hour 1, Nick Ashooh breaks down the latest Commanders injury news, takes a look at the team's first preseason game, and reacts to the Arsenal vs. Manchester City Community Shield matchup. A packed hour covering Washington football and the latest action from the Premier League.

In Hour 3, Mike Jones joins Nick Ashooh to talk all things Washington Commanders. They discuss the importance of having a strong backup quarterback, Jayden Daniels' NIL fight with LSU, along with the latest Commanders storylines heading into the season.

Hour 1 with Rick "Doc" Walker: First reactions to last night's preseason game / The preseason game does matter and for several reasons / Blocking looked good last night / There's a lot of things this team can build on after last night's game

Hour 2 with Rick "Doc" Walker: Donna Hopkins gives her take aways from last night's preseason game / The offensive line didn't look bad last night, who else looked good? / A closer look at what Sonny Styles was seeing last night in the game / Your level of effectiveness is determined by the players on the field

Hour 3 with Rick "Doc" Walker: Highlights from Dan Quinn's presser after the game / What was up with the Northwest Stadium field? / Starting the season with 2 division games on the road isn't all bad / The live experience still can't be beat

Marcus Mariota injury is not good for the Commanders / Should the Commanders sign a free agent QB after Mariota injury? / Has the Commanders' defense immensely approved? / Which players will make the Commanders' 53-man roster?

How good are the Commanders at developing its draft picks? / Will Jayden Daniels bounce back this season? / Will Washington ever find a stable QB? / What to make Jalen Hurts and the new-look Eagles

INTERVIEW: The Athletic's Mike Jones says if JD5 can stay healthy, Commanders can win 9-10 games / REPLAY: Dan Quinn press conference after preseason win vs. Dolphins / Takeaways from Dan Quinn's press conference / How have the Commanders recent draft picks panned out?

Nats beat Cubs 7-0. Jayden Daniels sends cease and desist to LSU. Hunt Palmer from LSU Radio Network explains the Jayden Saga from LSU's side of things. Takeaways from Commanders joint practice against the Dolphins

Commanders-Dolphins joint practice, Making the case for starters playing or not playing in the preseason game tomorrow, WR Battle for the Commanders, defensive players to watch

The most excited I've been for a Wizards season in a while. Wizards outlook for the season, NFL Preseason around the league, Russell Westbrook retires

Hour 1 with Nick Ashooh: The Laremy Tunsil injury's impact trickles down to the entire offense / What if the Commanders defense carries them at the start of the season? / David Harrison of Locked on Commanders talks about replacing Tunsil / With kickers improving so drastically, should the NFL have a 4 point fg? / Sonny Styles has been impressive so far in training camp / A look at QBs around the NFL in training camp

Hour 2 with Nick Ashooh: Josh Robbins talks about Anthony Davis contract and trade possibilities / The Wizards would be crazy to give AD the 4 year extension he wants / Are the Cowboys going to be good this year (at least in the regular season)? / Hakeem Olajuwon is working with Victor Wembanyama