Podcast appearances and mentions of ben standig

6.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give his thoughts on Brandon Aiyuk's recent Instagram posts and answers burning questions about the Commanders leading up to the start of training camp in the coming weeks.

6.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give his thoughts on Brandon Aiyuk's recent Instagram posts and answers burning questions about the Commanders leading up to the start of training camp in the coming weeks. Chris Russell from the Chris Russell Show joins The Kevin Sheehan Show to defend his stance on not wanting any parts of Brandon Aiyuk on the Commanders due to his recent antics.

6.26.26 Hour 1, Kevin Sheehan opens up the show reacting to Brandon Aiyuk's new post on Instagram and discusses Serena Williams announcing her return to Tennis at Wimbledon. Chase Hughes from Monumental Sports joins The Kevin Sheehan Show to talk about how good AJ Dybantsa will be on the Wizards with his skillset and how the team could look next season if everyone is fully healthy. 6.26.26 Hour 2, Kevin Sheehan gives his thoughts on Ben Solak's article about the new Coordinators around the NFL and what he had to say about David Blough and Daronte Jones going into the 2026 season. Kevin Sheehan asks callers which new Coordinator on the Commanders they will feel the most confident in by midseason. 6.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give his thoughts on Brandon Aiyuk's recent Instagram posts and answers burning questions about the Commanders leading up to the start of training camp in the coming weeks. Chris Russell from the Chris Russell Show joins The Kevin Sheehan Show to defend his stance on not wanting any parts of Brandon Aiyuk on the Commanders due to his recent antics.

From 'Take Command' (subscribe here): Logan is sailing the seas on family vacation... so Grant and Ben Standig break down the latest video drop from Brandon Aiyuk, George Kittle's comments on Aiyuk from the Pardon My Take podcast, and more!

6.22.26, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to talk about if we could see Brandon Aiyuk on the Commanders prior to the start of training camp and who the Wizards should draft with their first overall pick.

6.22.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to talk about if we could see Brandon Aiyuk on the Commanders prior to the start of training camp and who the Wizards should draft with their first overall pick. Adam Finkelstein from CBS Sports joins The Kevin Sheehan Show to break down the big concerns with Darryn Peterson despite being an elite basketball talent and how he would rank the top 3 players in the draft class with the information he knows.

6.22.26 Hour 1, Kevin Sheehan opens up the show reacting to Brandon Aiyuk saying “go Commanders!” Kevin gives his argument for having Darryn Peterson over AJ Dybantsa as the best pure basketball prospect in this year's NBA Draft. Kevin Sheehan asks callers who they think is the number one NBA Draft prospect this year based purely on basketball ability. 6.22.26 Hour 2, Evan Washburn from CBS Sports joins The Kevin Sheehan Show to break down his one on one interview with Dan Quinn and what were the biggest takeaways from the interview. Kevin Sheehan discusses the possibility of Commanders' Head Coach Dan Quinn being on the hot seat this upcoming NFL season and what he would need to do to secure his job. 6.22.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to talk about if we could see Brandon Aiyuk on the Commanders prior to the start of training camp and who the Wizards should draft with their first overall pick. Adam Finkelstein from CBS Sports joins The Kevin Sheehan Show to break down the big concerns with Darryn Peterson despite being an elite basketball talent and how he would rank the top 3 players in the draft class with the information he knows.

The best clips from The Kevin Sheehan Show this week! 0:00, Kevin Sheehan opens up the show reacting to the New York Knicks beating the Spurs in game 5 of the NBA Finals to win their first championship since 1973. 13:01, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to give us the latest updates coming out of Commanders' mandatory minicamp and weighs in on the AJ Dybantsa vs Darryn Peterson debate for the Wizards' first overall pick. 41:51, Kevin Sheehan reacts to Jayden Daniels' Comments growing as a leader going into year 3 of his career and having a long way to go with mastering David Blough's new offense. 58:46, Chase Hughes from Monumental Sports joins The Kevin Sheehan Show to give his thoughts on if Trae Young will re-sign with the Wizards after declining his player option and what the Wizards could do on NBA Draft night next week.

Greg is joined by Ben Standig to discuss the latest surrounding the No. 1 pick. How possible is it that the Wizards select Darryn Peterson? Why is AJ Dybantsa still the favorite to go No. 1? Enjoy!You can read Ben's work covering the Wizards and Commanders at https://lastmanstandig.substack.com/

Hour 3 1:12 - Ben Standig Reacts to Bobby Marks' Predicting Wizards Draft Darryn Peterson 10:44 - Calls on Who Wizards Should Draft: AJ Dybantsa or Darryn Peterson 17:09 - Who Will the Wizards Take No. 1? Ben Standig Has His Answer 29:17 - Ben Standig's Commanders Training Camp Position Battles to Watch

1:12 - Burgundy and Gold Hour 1 - Ben Standig's Minicamp Takeaways, DQ Reflects on Last Season + Calls 42:57 - Burgundy and Gold Hour 2 - USA-Australia World Cup Preview, Nats Rolling + ESPN's Bobby Marks Talks Wizards Draft 1:28:06 - Burgundy and Gold Hour 3 - Training Camp Position Battles to Watch, Ben Predicts Wizards 1st Overall Pick + Calls

Hour 1 1:12 - Ben Loves the World Cup and Daytime Sports 10:46 - Ben Standig: The Commanders Who Turned Heads at Minicamp 21:42 - Calls on the Tight End Room and How Impactful They'll Be in New Offense 31:05 - Dan Quinn Looks Back at What Went Wrong Last Season — Ben Standig Reacts

Hour 2 1:12 - Brian McNally on the World Cup Hype & the Nationals' Young Core 21:13 - Ben Standig's Take: AJ Dybantsa vs. Darryn Peterson 30:47 - ESPN's Bobby Marks Predicts Who the Wizards Will Take No. 1 Overall

Bobby Marks joins Ben Standig for a deep dive into the future of the Washington Wizards. Marks discusses the rebuild led by Michael Winger and Will Dawkins, why Washington may have explored trades for stars like Trae Young and Anthony Davis, and why he believes the Wizards will select Darryn Peterson with the No. 1 overall pick.

Ben Standig looks ahead to training camp and the battles that will determine the Washington Commanders' final roster. He shares his early 53-man roster projections and explains how many players he believes Washington will keep at each position.

Before the show ends, Ben Standig makes his prediction for Tuesday's NBA Draft and believes the Washington Wizards will select AJ Dybantsa No. 1 overall. He explains why Dybantsa could be the player who helps lead the next era of Wizards basketball.

Brian McNally joins Ben Standig to discuss the biggest DC sports storylines. They break down the excitement around the World Cup, whether Team USA can beat Australia without Christian Pulisic, and the keys to a deep tournament run. Plus, they discuss the Washington Nationals' surge and how young stars like James Wood, CJ Abrams and Dylan Crews have changed the outlook of the season.

Ben Standig joins Burgundy and Gold Today to react to Dan Quinn's candid comments with Evan Washburn about evaluating what went wrong for the Washington Commanders last season and why the team knows it must improve in more areas than simply staying healthy.

Ben Standig joins Burgundy and Gold Today to recap the biggest storylines from Commanders minicamp. He reacts to the players who stood out to him and the names highlighted by Dan Quinn, including Rachaad White, Van Jefferson, Jaden Bradley, K'Lavon Chaisson, Johnny Newton, Jordan Magee and Kain Medrano.

6.17.26 Hour 2, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to give us the latest updates coming out of Commanders' mandatory minicamp and weighs in on the AJ Dybantsa vs Darryn Peterson debate for the Wizards' first overall pick. Steven Goff from Yahoo Sports joins The Kevin Sheehan Show to give his analysis on this years' World Cup matches, who are the favorites to win it all this year and his thoughts on the results of the group matches so far.

6.17.26 Hour 1, Kevin Sheehan opens up the show reacting to Lionel Messi's hat trick in the World Cup last night and gives his thoughts on the World Cup so far. Kevin Sheehan responds to listeners' pushback on his harsh critique of Victor Wembanyama after this year's NBA playoff run. 6.17.26 Hour 2, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to give us the latest updates coming out of Commanders' mandatory minicamp and weighs in on the AJ Dybantsa vs Darryn Peterson debate for the Wizards' first overall pick. Steven Goff from Yahoo Sports joins The Kevin Sheehan Show to give his analysis on this years' World Cup matches, who are the favorites to win it all this year and his thoughts on the results of the group matches so far. 6.17.26 Hour 3, Kevin Sheehan looks back to the night Len Bias was drafted into the NBA and ponders on how good he would have been if not for his tragic passing. Kevin Sheehan reacts to Dan Quinn's comments on Jayden Daniels getting better in the new offense and Kevin talks about what he would have to do this upcoming season to be put in the tier of best quarterbacks in the NFL. Kevin Sheehan asks callers what they would need to see from Jayden Daniels this upcoming season to meet expectations.

6.17.26, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to give us the latest updates coming out of Commanders' mandatory minicamp and weighs in on the AJ Dybantsa vs Darryn Peterson debate for the Wizards' first overall pick.

6.15.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to give a preview of the upcoming Commanders' minicamp starting tomorrow, players that could play a big role in the upcoming season and recap the NBA Finals. Kevin Sheehan reacts to a few clips of projected number one pick of the NBA Draft AJ Dybantsa seeming very open to playing for the Wizards and wanting to change the culture.

6.15.26, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to give a preview of the upcoming Commanders' minicamp starting tomorrow, players that could play a big role in the upcoming season and recap the NBA Finals.

6.15.26 Hour 1, Kevin Sheehan opens up the show reacting to the New York Knicks beating the Spurs in game 5 of the NBA Finals to win their first championship since 1973. Kevin Sheehan goes on a rant about Wemby and the Spurs overall as a team then asks callers for their thoughts on the NBA Finals outcome and takeaways from the series. 6.15.26 Hour 2, Kevin Sheehan asks callers to give their thoughts on the NBA Finals series outcome and if their opinion changed on Victor Wembanyama and Spurs in general. Kevin Sheehan reacts to a clip of Stefon Diggs talking about the possibility of playing with the Commanders for the 2026 season and Kevin gives his thoughts on if he would rather have him or Aiyuk at this point of the offseason. Kevin Sheehan talks about the World Cup spectacle being ruined in his eyes by all of the flopping from the players. 6.15.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to give a preview of the upcoming Commanders' minicamp starting tomorrow, players that could play a big role in the upcoming season and recap the NBA Finals. Kevin Sheehan reacts to a few clips of projected number one pick of the NBA Draft AJ Dybantsa seeming very open to playing for the Wizards and wanting to change the culture.

6.12.26 Hour 2, Kevin Sheehan reacts to a clip of Carnell Tate saying he thought the Commanders were going to select him going into the NFL Draft and Kevin discusses if he would rather have Carnell Tate or Sonny Styles. Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss how the Commanders offense could operate despite the lack of high end options outside of Terry McLaurin and how the Brandon Aiyuk situation may have affected the roster building.

6.12.26 Hour 1, Kevin Sheehan opens up the show reacting to game 4 of the NBA Finals and its historical ending where the Knicks came back down 29 points to beat the Spurs. Kevin Sheehan asks callers for their thoughts and reaction to the historical game 4 of the NBA Finals between the Knicks and Spurs. 6.12.26 Hour 2, Kevin Sheehan reacts to a clip of Carnell Tate saying he thought the Commanders were going to select him going into the NFL Draft and Kevin discusses if he would rather have Carnell Tate or Sonny Styles. Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss how the Commanders offense could operate despite the lack of high end options outside of Terry McLaurin and how the Brandon Aiyuk situation may have affected the roster building. 6.12.26 Hour 3, Grant Cohn from Sports Illustrated joins The Kevin Sheehan Show to break down what led to the Brandon Aiyuk and 49ers fall out, the timeline of events and how this situation could play out in the coming weeks leading up to training camp. Samu Qureshi joins The Kevin Sheehan Show to discuss his upcoming documentary about owning the largest collection of Washington Redskins memorabilia in the world and how it came to be.

6.12.26, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss how the Commanders offense could operate despite the lack of high end options outside of Terry McLaurin and how the Brandon Aiyuk situation may have affected the roster building.

Ryan Oliver and Chase Carroll are back to discuss recent articles by David Aldridge/Josh Robbins, and Ben Standig. The Wizards have reportedly narrowed their prospect list down to two for their selection at number one.Recent video clips have come out with AJ Dybantsa's reaction to the Wizards receiving the number one pick. Ryan and Chase discuss their thoughts on his reaction. Does he seem happy to potentially be a Wizard?Trae Young went on The Pivot, and discussed the process of him being traded to Washington. Our thoughts on a potential extension for Trae.

6.8.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give his thoughts on the Brandon Aiyuk social media posts from over the weekend, answer questions about the roster based on what we saw from OTAs and gives his NBA Finals game three analysis.

6.8.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give his thoughts on the Brandon Aiyuk social media posts from over the weekend, answer questions about the roster based on what we saw from OTAs and gives his NBA Finals game three analysis. Kevin Sheehan reacts to the Brendan Sorsby ruling allowing him to play College Football next season after originally being deemed ineligible due to gambling.

6.8.26 Hour 1, Kevin Sheehan opens up the show discussing the upcoming huge game 3 of the NBA Finals tonight and looking back on the last time the Wizards won an NBA Championship 48 years ago. Kevin Sheehan discusses the recent social media posts from Brandon Aiyuk showing clear interest in the Commanders and addressing the 49ers not releasing him yet. 6.8.26 Hour 2, Kevin Sheehan asks callers to give their thoughts on the Brandon Aiyuk social media posts regarding the 49ers holding him “hostage” by not releasing him and asks callers if they believe the 49ers are being petty or doing the right thing. Kevin Sheehan goes around the NHL, Women's Golf and The French Open to give a recap and update on the recent outcomes and news. 6.8.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to give his thoughts on the Brandon Aiyuk social media posts from over the weekend, answer questions about the roster based on what we saw from OTAs and gives his NBA Finals game three analysis. Kevin Sheehan reacts to the Brendan Sorsby ruling allowing him to play College Football next season after originally being deemed ineligible due to gambling.

Brian McNally joins Ben Standig to discuss whether Alex Ovechkin will return next season, share his thoughts on the Stanley Cup Final and the United States men's national soccer team ahead of the World Cup, debate what the Washington Nationals should do with CJ Abrams, and react to Caitlin Clark being in town to face the Washington Mystics.

Hour 2 with Ben Standig: Looking at the Wizards realistic options with the #1 overall draft pick / Dan Feldman discusses the NBA Finals and upcoming draft / Could the Wizards try to acquire more picks in this draft? / How the Knicks are built to win, and will it hold up against the Spurs? / A look at this summer's must see movies (once the NBA and NHL finals are over)

Hour 1 with Ben Standig: Are the Bears really going to move their stadium to Indiana? / Just how good are we expecting Sonny Styles to be as a rookie? / David Harrison of Locked On Commanders gives insights from the Commanders OTAs / Which Commanders need to step up the most next season? / Will the Commanders be able to generate turn overs on defense? / Bill has to become a complete back to be effective for the Commanders

06/05 Full Show: Hour 1 - 1:00 Hour 2 - 43:00 Hour 3 - 1:25:00 Hour 4 - 2:09:00 The Sports Junkies break down the top storylines around the sports world. Today's guest was Ben Standig.

06/05 Hour 3: Is Tonight A Must Win Game For The Spurs - 1:00 Nationals To Get Back On Track Right Now - 16:00 Ben Standig Joins The Junkies - 31:00

6.5.26, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to update us on what's going on at Commanders OTAs and have a discussion about the Commanders' WR room needs.

6.5.26 Hour 3, Matt Maiocco from NBC Sports joins The Kevin Sheehan Show to give his thoughts on what is going on with Brandon Aiyuk in regards to the 49ers and discusses how the 49ers are looking going into the 2026 NFL season. Ben Standig from The Last Man Standig Podcast and Substack joins the show to update us on what's going on at Commanders OTAs and have a discussion about the Commanders' WR room needs.

6.5.26 Hour 1, Kevin Sheehan opens up the show reacting to a recent report saying the Commanders are interested in trading for a wide receiver not named Brandon Aiyuk. Kevin then gives his thoughts on if we would want the Commanders to make a trade for WR Kayshon Boutte if they strike out on Brandon Aiyuk and asks callers for their opinions. 6.5.26 Hour 2, Kevin Sheehan tells the story about the game from his childhood that got him hooked on basketball to this very day, and asks callers for the sports moment that got them hooked on a particular sport growing up. 6.5.26 Hour 3, Matt Maiocco from NBC Sports joins The Kevin Sheehan Show to give his thoughts on what is going on with Brandon Aiyuk in regards to the 49ers and discusses how the 49ers are looking going into the 2026 NFL season. Ben Standig from The Last Man Standig Podcast and Substack joins the show to update us on what's going on at Commanders OTAs and have a discussion about the Commanders' WR room needs.

Substack Standig Joins the guys to break down his full observations from the last week of Commanders' OTAS.

Full show from June 4th, 2026 -Knicks take Game 1 of the NBA Finals -Russell Wilson announces retirement...is he a Hall of Famer? -Trent Williams says this could be his final season -Myles Garrett praised Laremy Tunsil for giving him fits...where does Tunsil rank among most valuable Commanders? -Outside of JD5, who has the most trade value of other Commanders? -Double Play: What's going on in our lives outside of sports? -Spencer Nusbaum (Nats), Nick Ashooh (NBA), and Johnny 'Cakes' Auville (Commanders) join the Beltway Blitz. -VT gets major donation - would you do that if you had the money? -Could the Caps go after Dylan Larkin after he requested a trade? -Brian Geltzeiler talks NBA Finals -Should Commanders be interested in Kayshon Boutte? -Jeff Passan gives an update on what Nats should do at trade deadline -Ben Standig breaks down Commanders OTAs Week 2

6.3.26 Hour 3, Ben Standig from The Last Man Standig podcast and Substack joins The Kevin Sheehan Show to give an update and analysis on what is going on at Commanders OTAs, what can we gather from the first week of OTAs and give his NBA Finals predictions. Kevin Sheehan, Producer Max and callers give their NBA Finals predictions for the series and Finals MVP.

6.3.26, Ben Standig from The Last Man Standig podcast and Substack joins The Kevin Sheehan Show to give an update and analysis on what is going on at Commanders OTAs, what can we gather from the first week of OTAs and give his NBA Finals predictions.

6.3.26 Hour 1, Kevin Sheehan opens up the show discussing the Stanley Cup Finals with Producer Max and previews the NBA Finals between the Knicks and Spurs with Game 1 being tonight. Kevin Sheehan reacts to Drake London signing a big extension then goes on to rank the current WR landscape around the NFL and discusses where Terry McLaurin lands. 6.3.26 Hour 2, Kevin Sheehan brings up the possibility of Aaron Donald coming out of retirement to play with the Rams again after they traded for Myles Garrett. Kevin Sheehan and Producer Max give out the best defensive duos in NFL history with speculation of Aaron Donald coming out of retirement to play alongside Myles Garrett. 6.3.26 Hour 3, Ben Standig from The Last Man Standig podcast and Substack joins The Kevin Sheehan Show to give an update and analysis on what is going on at Commanders OTAs, what can we gather from the first week of OTAs and give his NBA Finals predictions. Kevin Sheehan, Producer Max and callers give their NBA Finals predictions for the series and Finals MVP.

Hour 3 of BMitch & Finlay features an interview with Ben Standig and the guys talking about the Maryland vs. Virginia Tech drama.

Ben Standig joins the show to preview what the Commanders offense could look like in 2026.

Hour 2: 05/27/2026 -Ben Standig joins to talk Commanders OTAs -Why does Bryce Harper brush his teeth in such a weird way? -Greg Olsen beats out Tom Brady for a Sports Emmy

Ben Standig from Substack joins G&D to detail his observations from the first day of Commanders OTAs.

Full show: 05/27/2026 -- short show after Nats baseball. Ben Standig joins in the fourth segment, and we talk Jayden Daniels at OTA, Bryce Harper's weird teeth-bushing method, and the Nationals parade from Tuesday.