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Wemby is not getting of after this 29 point lead blown by Spurs Branden Sorsby should be suspended NCAA is in trouble
Lynnell and Anthony preview both sides of the ball for the Commanders. Sheduer Sanders should be the starter for Cleveland after the Myles Garrett trade. Lynnell also gives his thoughts on NBA Finals after Game 1
Can Carolina or San Antonio bounce back and win Game 2? Lynnell talks about Eagles trading AJ Brown to the Pats. Chase Hughes joins to talk about the Wizards
Lynnell talks about the Terry McLaurin and the commanders offense. He also was joined by Benny Blanco to talk about the Nats struggles against the Marlins. Lynell debated if Shohei Ohtani is the best draw in sports right now and highlighted Wemby's struggles against the Knicks
We've got the WCF on in-studio so Lynnell gives you his reactions and thoughts as we watch the game together.
Lynnell is BACK in the saddle for tonight's edition of OT. We kick off the show by discussing the Nats hot streak at the plate and James Wood's Aura. Then, we hit do a quick hit on Lynnell's experiences at Commanders' OTAs. Afterwards, we're graced with the presence of our pal Spencer Nussbaum. Next, we break down Rob Manfred's comments on avoiding a work stoppage and Victor Wenbanyama looks ready to do some DAMAGE. Finally, Lynnell is curious about the Honking culture around the DMV.
Along with predicting a San Antonio Spurs victory in Game 7, Lynnell Willingham tells Doc Walker why he likes the current makeup of the Washington Commanders wide receiver room.
Hour 3 1:12 - Lynnell Willingham Weighs In on Game 7 and the Commanders WR Room 20:54 - Calls on Game 7 Predictions
Hour 1 with Lynnell Willingham: Lynnell Willingham is back on the local airwaves talking local sports! / Does Anthony Davis really want to be a Washington Wizard? / Ben Standig calls in to talk about the future of Anthony Davis in DC / Do you think Anthony Davis starts next season as a Wizard?
Hour 2 with Lynnell Willingham: Josh Robbins of The Athletic discusses the exciting first round of the NBA Playoffs / The Knicks are up by about 50 on the Hawks... at the half! / Dan Quinn could green dot Sonny Styles as a rookie
Hour 3 with Lynnell Willingham: How did the Commanders fare in the Athletic's post-draft power rankings? / Logan Paulsen breaks down the Commanders 2026 draft class / Knicks end the Hawks' season with a 51 point victory in Atlanta
Hour 2 1:12 - Knicks Dominate, Wolves Shock, Sixers Force Game 7 25:28 - Doc Gets Food Drop: Ben's Chili Bowl 34:28 - Calls on NBA Playoffs
Cade Cunningham Leads Detroit, But Questions Remain About Support. LeBron & Kevin Durant Headline A Pivotal Offseason. NBA Teams Evaluate Their Next Moves Heading Into The Future.
Kevin Sheehan Talks About What Avenue The Commanders Can Take Next Week. Lynnell Is All In On A Defensive Pick. A Lot Of Talk On Commanders Trading Their First Round Draft Pick.
Commanders Rebrand Themselves With New Burgundy And Gold Uniforms. Wizard Lottery Pick Coming Up In A Few Weeks. Adam Peters Talks To Media A Few Days Before Drafts.
Hour 2 1:12 - Top-30 Visit Sparks Trade-Back Talk — Lynnell on Cooper & Tyson 17:23 - Smokin' Al Koken Joins: Caps Playoff Push & Ovechkin's Future 30:19 - DC Touchdown Club Ceremony Final Thoughts
Doc Walker welcomes Lynnell Willingham to discuss Kirk Cousins signing with the Raiders and the latest buzz surrounding Jalen Hurts. They also break down the Browns' quarterback situation and what Cleveland should do moving forward. Plus, key takeaways from around the NFL.
Hour 2 1:12 - Mitch Tischler Joins: Biadasz Fallout, Center Plan & Commanders Brand Talk 15:36 - Ask Doc Walker Anything 19:47 - Lynnell Willingham Joins: Cousins to Raiders, Jalen Hurts Buzz & Browns QB Debate
Nats looked like a playoff team on day 1 Fans want Commanders to draft a defender MLB is officially under way. Yankees lose on Netflix
Nats score double digits in season opener DC hosting the Sweet Sixteen and Elite Eight How many wins are expected this year for the Nats?
Doc Walker welcomes Lynnell Willingham of Westwood One Sports to break down his top six defensive prospects in the 2026 NFL Draft. When it comes to the Washington Commanders, Willingham says he'd take Mansoor Delane over Caleb Downs if both are on the board at No. 7, explaining why Delane is the better fit for Washington's needs.
Hour 2 1:12 - Mansoor Delane Over Caleb Downs? Lynnell Willingham's Draft Take 24:01 - Calls on Who You Want at No. 7 Overall
Brenton Willingham - Immanuel - "God With Us" by Amarillo Church of Christ Sermons
IUDs are under the umbrella of long-acting, reversible contraceptives, and they’re the oldest one of these in use today. Research: Baldauf, P et al. “A Report on the Hysteroscopic Removal of a Gräfenberg Ring After Almost Fifty Years in Utero.” Geburtshilfe und Frauenheilkunde vol. 74,11 (2014): 1023-1025. doi:10.1055/s-0034-1383130. https://pmc.ncbi.nlm.nih.gov/articles/PMC4245252/ Case Western Reserve University. “Intrauterine device (IUD).” https://artsci.case.edu/dittrick/online-exhibits/history-of-birth-control/contraception-in-america-1950-present-day/intrauterine-device-iud/ Cooper, James Fryer. “Technique of contraception: the principles and practice of anti-conceptional methods.” Day-Nichols Inc., Publishers. 1928, 1930. https://archive.org/details/techniqueofcontr0000jame/ Corbett, Megan and Brandy Bautista. “A History: The IUD.” Reproductive Health Access Project. 3/20/2024. https://www.reproductiveaccess.org/2024/03/a-history-the-iud/ Curtis, Kathryn M. et al. “U.S. Selected Practice Recommendations for Contraceptive Use, 2024.” Centers for Disease Control. 8/8/2024. https://www.cdc.gov/mmwr/volumes/73/rr/rr7303a1.htm Dickinson, Robert L. et al. “Contraception: A Medical Review of the Situation.” American Journal of Obstetrics and Gynecology 1924-11: Vol 8 Iss 5. https://archive.org/details/in.ernet.dli.2015.50850/page/n585/ Edwards, Baylee A., "Ernst Gräfenberg (1881–1957)". Embryo Project Encyclopedia ( 2022-11-17 ). ISSN: 1940-5030 https://hdl.handle.net/10776/13358 Fallas, Rebecca and Helen King. “IUD or not IUD? Did the Hippocratics invent the first intrauterine device?. Mistaking Histories. 7/18/2017. https://mistakinghistories.uk/2017/07/18/iud-or-not-iud-did-the-hippocratics-invent-the-first-intrauterine-device/ Fotinos, Diane J. “Gold Stemmed Pessaries: A Shadow of the Past.” UT Health. 9/11/2019. https://library.uthscsa.edu/2017/09/gold-stemmed-pessaries-a-shadow-of-the-past/ Goldstuck, Norman D. “Reducing Barriers to the use of the Intrauterine Contraceptive Device as a Long Acting Reversible Contraceptive.” African Journal of Reproductive Health / La Revue Africaine de la Santé Reproductive, December 2014, Vol. 18, No. 4 (December 2014). Via JSTOR. https://www.jstor.org/stable/24362040 Goodhue PA. The Dalkon Shield debate. Conn Med. 1983 Mar;47(3):138-41. PMID: 6851548. Haubacher, David. “The Checkered Past and Bright Future of Intrauterine Contraception in the United States.” Perspectives on Sexual and Reproductive Health , Mar. - Apr., 2002. Via JSTOR. https://www.jstor.org/stable/3030213 Homei, Aya. “Why did the Japanese Government take so long to approve the intrauterine contraceptive device?.” Reproductive biomedicine & society online vol. 6 45-54. 16 Oct. 2018, doi:10.1016/j.rbms.2018.09.002 Hubacher, David. “The Checkered History and Bright Future of Intrauterine Contraception In the United States.” Perspectives on Sexual and Reproductive Health. Vol. 34, Issue 2. https://www.guttmacher.org/journals/psrh/2002/03/checkered-history-and-bright-future-intrauterine-contraception-united-states Hutchings, Jane E. et al. “The IUD After 20 Years: A Review of Worldwide Experience.” International Family Planning Perspectives, Vol. 11, No. 3 (Sep., 1985). https://www.jstor.org/stable/2947998 Jones, R. W., et al. “Clinical Experience With The Dalkon Shield Intrauterine Device.” The British Medical Journal, vol. 3, no. 5872, 1973, pp. 143–45. JSTOR, http://www.jstor.org/stable/25420726. Accessed 5 Mar. 2026. Klapperich, Catherine M. “From the Dalkon Shield to Britney Spears’ IUD: Why Diverse Teams Need to Be Involved in Contraceptive Design.” The Brink. Boston University. 7/1/2021. https://www.bu.edu/articles/2021/from-the-dalkon-shield-to-britney-spears-iud-why-diverse-teams-need-to-be-involved-in-contraceptive-design/ Lopes-Garcia, E. A., Carmona, E. V., Monteiro, I., & Bahamondes, L. (2023). Assessment of pain and ease of intrauterine device placement according to type of device, parity, and mode of delivery. The European Journal of Contraception & Reproductive Health Care, 28(3), 163–167. https://doi.org/10.1080/13625187.2023.2189500 Margulies, Lazar. “History of Intrauterine Devices.” Bull. N. Y. Acad. Med. Vol. 51, No. 5, May 1975. Museum of Contraception and Abortion. “Tenrei Ota (1900-1985).” https://muvs.org/en/topics/pioneers/tenrei-ota-1900-1985-en/ Oppenheimer, W.. “Prevention of pregnancy by the graefenberg ring method.” American Journal of Obstetrics & Gynecology, Volume 78, Issue 2, 446 – 454. https://www.ajog.org/article/0002-9378(59)90203-0/abstract Peipert, Jeffrey F. “Lippes loop and the first IUDs: lessons from a bygone era.” American Journal of Obstetrics & Gynecology, Volume 219, Issue 2, 127 – 128. https://www.ajog.org/article/S0002-9378(18)30488-5/fulltext Peipert, Jeffrey F. “Lippes loop and the first IUDs: lessons from a bygone era.” American Journal of Obstetrics & Gynecology, Volume 219, Issue 2, 127 – 128 . https://www.ajog.org/article/S0002-9378(18)30488-5/fulltext Thiery, M. “Pioneers of the intrauterine device.” The European Journal of Contraception and Reproductive Health Care. Volume 2, Number 1, March 1997. The Parthenon Publishing Group International Publishers. Thomsen, Russel J. “An Atlas of Intrauterine Contraception.” Hemisphere Publishing Company. 1982. Tietze, Christopher and Sarah Lewit. “Intra-Uterine Contraceptive Devices: Proceedings of the Conference, April 30-May 1, 1962, New York City.” Exerpta Medica Foundation. Willingham, Emily. “A ‘Simple’ Piece of Plastic.” American Scientist. May-June 2012. https://www.americanscientist.org/article/a-simple-piece-of-plastic World Health Organization. “Selected practice recommendations for contraceptive use.” Fourth Edition. https://iris.who.int/server/api/core/bitstreams/582c8182-f4b1-406b-b5e7-d81c1870df93/content See omnystudio.com/listener for privacy information.
Attorney Matt Carter is a partner with Fuller, Willingham and Carter located in Cullman, Alabama. Matt's law firm is the largest firm in Cullman, and they handle a broad spectrum of legal matters for their clients. A Cullman product where he was born and raised, it is hard to imagine Matt living anywhere else. He tells a funny story about promising his wife that they would move to Cullman for just a couple of years at most after Matt finished law school. And now, here they are still living in Cullman some twenty-five years later! Matt is highly respected, personable and smart so it is no wonder that he has all of the work that he can handle. I enjoyed getting to know Matt on this episode of the podcast.
Williamston accountant and minister Patricia Smith pulled off an upset in this month's primary over a six-term incumbent known for crossing party lines.Rep. Shelly Willingham, D-Edgecombe, was one of three moderate Democrats who helped give House Republicans what they call a “working supermajority” and lost their primaries. Willingham had survived previous attempts to unseat him in a primary, and while Stein endorsed a challenger to Rep. Carla Cunningham in Charlotte, he didn't make any endorsements in the race to represent Edgecombe, Martin and Bertie counties. WUNC News' Colin Campbell spoke with Smith about her campaign, her concerns with Willingham's voting record, and some tense moments at the polls.
The discourse herein elucidates the multifaceted nature of competitive barbecue as we engage with Mr. Paul Holden, a distinguished pitmaster from Willingham's Barbecue in Georgia. A salient point of our dialogue centers around the necessity for a paradigm shift in barbecue competitions, advocating for a greater emphasis on the intrinsic quality of smoked meats as opposed to the superficial allure of sauces. We delve into personal anecdotes, revealing Paul's nostalgic recollections of culinary experiences, particularly his affinity for his mother's turkey pot pie, which stands as a testament to familial bonds and the influence of heritage on culinary practices. Furthermore, our conversation traverses the landscape of competitive cooking, exploring the challenges faced by pitmasters and the evolution of barbecue culture. As we navigate these intricate topics, we invite our listeners to engage with the art of barbecue, underscoring the importance of experimentation and the joy of cooking in one's own backyard.Links referenced in this episode:paintedhillsnaturalbeef.comwillinghams.comCompanies mentioned in this episode:Painted Hills Natural BeefWillingham'sThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
The episode features an engaging dialogue with Paul Holden, the esteemed pitmaster from Willingham's Barbecue in Georgia. A salient point of discussion revolves around Holden's experiences stepping into the prominent legacy of John Willingham, a revered figure in the barbecue community. Throughout the conversation, we explore the intricate techniques employed in competition barbecue, particularly focusing on the unique vertical cooking methods that define Willingham's style. Additionally, Holden shares insights into the challenges and triumphs of maintaining the revered traditions while fostering innovation within the craft. As we navigate this rich narrative, we also delve into the nuances of flavor profiles, seasoning development, and the vibrant culture surrounding competitive barbecue.Links referenced in this episode:paintedhillsnaturalbeef.comheritagesteel.usoregondungeness.orgpigpowder.comgobarbecuenationjt.comCompanies mentioned in this episode:Painted Hills Natural BeefWillingham'sHeritage SteelPig PowderThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
Hour 3 1:12 - Lynnell Says No Need to Reach: Washington Sitting Pretty at No. 7 22:32 - Dallas Franchise Tags George Pickens 33:37 - Tobi Altizer Has High Praise for Caleb Downs
Morse code transcription: vvv vvv Cardiff sisters discover they are identical twins after cancer diagnosis Trump to address a changed America at vital moment for his presidency MPs back move to release files on Andrews appointment as trade envoy Russia soldiers tell BBC they saw fellow troops in Ukraine war executed on commanders orders Swindon man caused death of wife by controlling her, court told Mandelsons lawyers say he was arrested over baseless claim he was a flight risk BBC edited another racial slur out of Bafta ceremony GPs told to guarantee same day appointments for urgent cases Driver admits causing death of Willingham mother pushing pram Nancy Guthries family offers 1m reward to bring home missing mother
Morse code transcription: vvv vvv Driver admits causing death of Willingham mother pushing pram Russia soldiers tell BBC they saw fellow troops in Ukraine war executed on commanders orders Cardiff sisters discover they are identical twins after cancer diagnosis Swindon man caused death of wife by controlling her, court told GPs told to guarantee same day appointments for urgent cases Trump to address a changed America at vital moment for his presidency Mandelsons lawyers say he was arrested over baseless claim he was a flight risk MPs back move to release files on Andrews appointment as trade envoy Nancy Guthries family offers 1m reward to bring home missing mother BBC edited another racial slur out of Bafta ceremony
Morse code transcription: vvv vvv Cardiff sisters discover they are identical twins after cancer diagnosis Swindon man caused death of wife by controlling her, court told Nancy Guthries family offers 1m reward to bring home missing mother Russia soldiers tell BBC they saw fellow troops in Ukraine war executed on commanders orders Mandelsons lawyers say he was arrested over baseless claim he was a flight risk BBC edited another racial slur out of Bafta ceremony Driver admits causing death of Willingham mother pushing pram GPs told to guarantee same day appointments for urgent cases Trump to address a changed America at vital moment for his presidency MPs back move to release files on Andrews appointment as trade envoy
Morse code transcription: vvv vvv BBC edited another racial slur out of Bafta ceremony Russia soldiers tell BBC they saw fellow troops in Ukraine war executed on commanders orders MPs back move to release files on Andrews appointment as trade envoy Cardiff sisters discover they are identical twins after cancer diagnosis GPs told to guarantee same day appointments for urgent cases Nancy Guthries family offers 1m reward to bring home missing mother Driver admits causing death of Willingham mother pushing pram Mandelsons lawyers say he was arrested over baseless claim he was a flight risk Swindon man caused death of wife by controlling her, court told Trump to address a changed America at vital moment for his presidency
Hour 3 1:12 - Lynnell's Bold Prediction: Commanders Will Spend Most Money in Free Agency 21:37 - More Darryn Peterson Concerns: How Do His Teammates Feel? 28:51 - Weekend Preview: IAC Championship + Duke vs Michigan Crazy Ticket Prices
Hour 1 with Lynnell Willingham: The NFL offseason is here and the Commanders have a lot of problems to fix / New Commanders DC Daronte Jones talks about what he sees on this team / Which players does Daronte Jones feel most excited to work with? / Daronte Jones sounds very interested in player development / Chris Simms does not like the two Commanders coordinator hires
Hour 2 with Lynnell Willingham: How hot should Dan Quinn's seat be heading into the next season? / Chase Hughes checks in from the NBA All-Star Weekend in LA / The Wizards are finally turning this team around for the long haul / Wizards GM Will Dawkins has been hitting on his picks in the draft
Hour 3 with Lynnell Willingham: Commanders OC David Blough wants McLaurin to get how many targets per game!?!? / Dan Quinn talks about what kinds of players he wants in Washington / What would have to happen for Dan Quinn's seat to get hot? / NFL Draft analyst Mike Mayock talks about the upcoming NFL draft
Hour 1 1:12 - Press Conferences Don't Win Games: Lynnell on New Coordinators & the Draft 20:07 - Calls on If the Commanders Should Take a WR at No. 7 37:25 - Injuries Are Not An Excuse for the Commanders to Have Been 5-12
Will the Commanders end up with two first time play callers next season? / Was the MacKenzie Gore trade for 5 prospects a good deal? / The Nats have moved on from Gore, should they move on from Abrams as well? / Is Major League Baseball headed to a major strike over a salary cap? / Does it even matter who the Commanders hire as defensive coordinator? / Chris "The Rooster" Russell joins to talk about the state of the Nationals / Lynnell and Russell can agree on this one thing about the Commanders defensive coordinator search / Lynnell hates the snow
Hour 3 with Lynnell Willingham: Wizards sideline reporter Chase Hughes talks about the team's future / NFL Divisional Playoff Round Predictions
Hour 2 with Lynnell Willingham: Kevin Sheehan talks about the Commanders hiring David Blough as OC / What will the Commanders be asking Jayden Daniels to do for the first time? / Can Jayden Daniels stay healthy? Is he 3rd best QB in his draft class?
Hour 1 with Lynnell Willingham: Would you still watch sports if you knew the outcomes were predetermined but not known to the public (like wrestling)? / ANA: Ask Nell Anything / Could Dan Quinn be on the hot seat before his contract is up? / Wait, you can bet on pro wrestling? / The importance of pro sports in our culture
Charles passed away September 17th after a second stay in hospice. Charles's children Jamar and Amber come on the show to share unflinching memories and grief at the loss of their dad.Podcast Produced by Jennifer Osborn Podcast recorded on September 26, 2025Questions or comments: embracingchange2021@gmail.com For more information on Lucretia Bowman, please visit www.lucretiabowman.com
Hour 1: Wait, who is on the roster as QB for the Commanders tomorrow? / Should we be figuring out who will be QB2 next season right now? / Has Daron Payne played his final game as a Commander?
Salvation (1 Peter 3:18-22) - Caylen Willingham by The Church of Christ Wheeler Area
Doubt - Trevan Willingham by The Church of Christ Wheeler Area
What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future. This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You'll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don't need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now. Get your copy of Why Don't Students Like School here Get your copy of Outsmart Your Brain here Get your copy of Raising Kids Who Read here Learn more about your ad choices. Visit megaphone.fm/adchoices
Think about a good joke. If you knew the punchline right away? It's less funny. If you had to have the punchline explained? Less funny. But if you understood the punchline within a few moments, and got the satisfaction of "realization" in real time? That makes a BANGER of a joke. It's all about the appropriate level of challenge and thinking. According to Daniel Willingham's book, "Why Students Don't Like School?" Curiosity is fragile. Learning is difficult as hell. Our brains are built for efficiency, not thinking. We can trick our brains into motivation by worrying about the difficulty of the challenge, rather than the topic or the content. We rely on our memories more than our thinking brain.SOURCES:Read Daniel's article for yourself, here: https://www.aft.org/sites/default/files/WILLINGHAM%282%29.pdfCheck out his website + other work: http://www.danielwillingham.com/books.htmlOr read this synopsis of the book: https://classteaching.wordpress.com/2014/04/24/why-dont-students-like-school/Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Smart Social Podcast: Learn how to shine online with Josh Ochs
Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events: https://smartsocial.com/eventsEpisode Summary:In this episode of the SmartSocial.com Podcast, host Josh Ochs interviews Dr. Dennis Willingham, Superintendent of the Walker County Schools, and Patrick Gann, District Technology Director. They discuss the integration of AI in education and strategies to ensure digital safety for students. Topics covered include the benefits of AI for learning, trends in social media challenges, the impact of new legislation on student screen time, and the importance of parent engagement in monitoring online activities. Key insights are shared on how educators can use AI to enhance learning without replacing teachers and the effectiveness of Alabama's Focus Act in limiting device use during school hours. The episode also provides practical advice for parents to support their children's digital safety and emphasizes the significance of communication between parents, students, and schools.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™
Curiosity is fragile. Learning is difficult as hell. Our brains are built for efficiency, not thinking. We can trick our brains into motivation by worrying about the difficulty of the challenge, rather than the topic or the content. We rely on our memories more than our thinking brain. According to Daniel Willingham's book, "Why Students Don't Like School?" "Thinking occurs when you combine information (from the environment and from long-term memory) in new ways. That combination happens in working memory." SOURCES: Read Daniel's article for yourself, here: https://www.aft.org/sites/default/files/WILLINGHAM%282%29.pdfCheck out his website + other work: http://www.danielwillingham.com/books.htmlOr read this synopsis of the book: https://classteaching.wordpress.com/2014/04/24/why-dont-students-like-school/Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.