Podcasts about practicewhat

A sellable practice runs smoother, earns more, and stresses you less. But what does it mean to have a sellable practice? In this episode, the DPH coaches share the seven signs your practice is sellable and explain why you should build a sellable practice even if you never plan to sell. Learn how to increase the value of your practice, what metrics matter to buyers, and how long it takes to make a practice sellable. Tune in to find out if your practice checks all the boxes of a sellable practice!Topics discussed in this episode:The benefits of building a sellable practiceWhat healthy businesses have in commonCharacteristics of sellable practiceHow long it takes to build a sellable practiceIncreasing the value of your practiceWhen to sell vs. keep building Text us your feedback! (please note: we cannot respond through this channel))Use the same marketing company as Dr. Etch!Get your free demo with Relevance Marketing by Clicking HereTake Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

In this episode of CASAT Conversations, we welcome Dr. Meri Shadley, a Marriage and Family Therapist, educator, and emeritus faculty member at the University of Nevada, Reno. With over 40 years of experience in addiction recovery and family systems work, Dr. Shadley reflects on what it means to grow—both as a human and a helper.From the early days of launching adolescent and collegiate recovery programs to decades spent mentoring future counselors, Dr. Shadley's story is one of learning, service, and deep belief in the human capacity for change. She shares insights on knowing yourself before you serve others, how healing happens in community, and why staying open—to growth, education, and connection—is essential for this work.In this episode, Dr. Shadley discusses:The power of walking alongside others instead of going it aloneHow personal growth shapes professional practiceWhat she's learned from working with youth, families, and communitiesWhy things often “come back around” in unexpected and meaningful waysHer enduring belief in humanity, hope, and lifelong learningKey words: addiction recovery, counselor education, family systems, community healing, human growth and development, professional growthResources:NRAP: https://nvrap.com/CASAT minor/certificate: https://casat.org/academic/undergraduate-minor-18/

If you've been feeling stuck, stretched thin, or dreaming of finally starting your private practice, then this episode is your summer nudge!Stop waiting for the perfect time, it's already here! You don't need to quit your job, you just need a plan! And that's exactly what I'm talking about today.In this episode, I'm talking about why summer is the best time to start seeing private clients and what you need to put in place now to make it happen.In Today's Episode, We Discuss:Why summer is the best time to start your private practiceWhat you need (and don't need) to get startedMy free 3-day training series taking place in MayWhen fall comes around, I don't want you to be filled with the usual dread. This is your time to build your dream practice, and I am here to help you! To register for my free 3-day training, See Clients This Summer, head over to planyourprivatepractice.com.Resources Mentioned: Want to see clients this summer? Join our free, 3-day training series: www.PlanYourPrivatePractice.comWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook: https://www.facebook.com/groups/slp.private.practice.beginners/Mentioned in this episode:Register for the "See Clients This Summer" Free Training Event --> www.PlanYourPrivatePractice.com

The pace of change is accelerating in the market, which means we can always take a step back to understand where those changes have come from and how that drives business activities.Bill Wright, head of global government affairs at Elastic, joins for this episode to explain how the fundamentals of the Trump administration's approach to artificial intelligence and cybersecurity line up with those from the Biden Administration.Yes many things are different, but several others are not as well. For Wright, this shows just how critical cyber and AI are to the federal government. As he tells Editor Nick Wakeman, the Trump administration is looking to expand the government's AI and cyber strategy with a greater emphasis on commercial technology.And of course, speed and efficiency are key points Wright addresses too. As he explains, understanding where customers have come from and where they want to go is step one in finding growth opportunities across today's market.Here are the tech takeaways from Trump's budget proposal‘Just wait' to see how CISA reforms play out, DHS head tells cyber communityIndustry awaits how OMB AI guidance on paper will be implemented in practiceWhat the federal workforce could look like with AI government employees

In this episode of Mindfully Masculine, Charles and Dan break down Dr. Robert Glover's six essentials for creating a life that naturally attracts women—without chasing or people-pleasing. Drawing from Dating Essentials for Men, they reflect on how men can lead more purposeful, fulfilling lives by focusing on passion, friendship, challenge, and service.Whether you're single, dating, or in a long-term relationship, this conversation will help you cultivate habits and practices that boost confidence, deepen connection, and strengthen your sense of masculine purpose.What You'll Learn:Why “happy wife, happy life” is a trap—and what to focus on insteadHow to prioritize your passion without guilt or resentmentThe often-overlooked importance of strong male friendshipsHow daily challenges and physical exertion sharpen your mindsetEasy ways to develop a meaningful spiritual or mindfulness practiceWhat it really means to “give your gift to the world”—and how to startKey Topics Covered:Life passion as your driving forceMaintaining close friendships with other menIncorporating daily strenuous physical activityLeaning into discomfort and overcoming resistanceBuilding a consistent spiritual or reflective practiceCreating value for others through contribution and serviceMentioned in this Episode:Dating Essentials for Men by Dr. Robert GloverThe War of Art by Steven PressfieldAndrew Huberman on movement, vision, and creativityQuotable Moments:“Build a life that you enjoy during the downtime as well as the uptime—and the alone time as well as the partner time.” —CharlesSupport the show

In This Episode:The story of him co-launching the Goodwin climate practiceWhat's happening in climate tech right now? (Market update)The 3 Biggest Mistakes Climate Founders MakeCheck Out Our Sponsors!Goodwin: The Law Firm of Choice for ClimateTech EntrepreneursErthTech Talent: Affordable CleanTech Search FirmWhat's up, everyone! Today's episode is special since we're speaking with David Brekke from Goodwin. In case you somehow missed it, Goodwin is the sponsor of our podcast, so yes, this is sponsored content. (tbh, even if it were not, we'd still have David on — but don't tell him that)With everything going on in the world of climate tech right now, it's hard to know which end is up. But David has a great perspective. You see, he's always interacting with tons of founders and investors in climate. He sees the good, the bad, and the ugly. For this reason, he's one of the best people to get a read on the market from. In addition to a market update, we get to hear the story of him going to Goodwin to start the climate practice. Then he walks us through the greatest hits of what to do and what not to do. He's been around the block, and in addition to his experience, they have an entire team with even more grey hair that knows how to guide founders. This episode is value-packed — enjoy! Want to access all our content? Upgrade to paid today. Act fast! Annual subscriptions increase to $100 on May 1st (currently $80). 

194 Nadine is taking a semi-sabbatical this year to study, try new things, and travel, and she's sharing her adventures with you in a podcast series that will air multiple times throughout the year. In this 3rd episode, she shares the highlights, challenges, and takeaways from her March areas of interest: creative writing, garbage time, and perimenopause support.Covered in this episode:How Nadine developed a regular writing practiceWhat's inspiring her to stay dedicated to her writingThe surprising lessons from her recent trips to Illinois, Georgia, and South CarolinaWhat garbage time is and why it's so important What she's learning about perimenopause Why she started HRT (Hormone Replacement Therapy) & what it's been like*This is the third episode in a year-long series for paid subscribers. Access for the full episode is available when you become a paid subscriber on Substack.About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal that helps readers tap into their inner wisdom and fall back in love with themselves. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, Good Grit, HERE, Urban Wellness, Natural Awakenings, Chicago Magazine, and more. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women's writing and wellness workshops and retreats online and around the U.S.Find out more at nadinekenneyjohnstone.comTo receive her regular essays, subscribe to her Substack

Welcome to the KC CHIROpulse Podcast.  This week's topic:   Where is Your Chiropractic Focus in 2025?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights, and is hosted by Kats Consultants coaches Dr Michael Perusich and Dr Troy Fos.  Michael and Troy are both seasoned experts in Chiropractic business development.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Are you focusing on the right things in your practiceWhat should and shouldn't you be focused onWhat are the top areas to drive your practice in 2025…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

Welcome to the KC CHIROpulse Podcast.  This week's topic:   Special Topics in Chiropractic Business ManagementThe KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights, and is hosted by Kats Consultants coaches Dr Michael Perusich, Marisa Mateja, and Dr Troy.  Perusich, Mateja, and Fox are all seasoned experts in Chiropractic business development.  Our 200th episode provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this special edition 200th episode, we discuss:What is the outlook for Chiropractic business successHow reflecting on profitability brings the right mindset to practiceWhat is the biggest trap and deterrent to your successWhy you may be tracking the wrong stats…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

Are emotions at work a sign of weakness?This is the view of many, but understanding and harnessing our emotions, and the emotions of others around us can be incredibly powerful.In this episode I am joined by Dina Denham Smith, to argue the case for a skilful use of emotions at work. Dina is the co-author of Emotionally Charged, where she explores how to lead with the strategic use of emotions.We address common myths about emotions in the workplace and how you can prepare for and recover from emotionally charged events. Dina also discusses the importance of a nuanced approach to using your emotions as a leader, and how self-compassion towards yourself can lead to unlocking self-compassion in others.Dina provides lots of nuggets of wisdom in this masterclass on emotions.“Emotions are data, and to ignore this information is to your peril and performance detriment.” – Dina SmithYou'll hear about:Understanding the application of emotions in businessDina's thoughts on not showing emotionsHow to use emotions skilfullyPreparing for emotionally charged eventsRecovering from emotionally charged eventsDealing with over-emotional situationsHaving a nuanced approach to emotionsHow to be strategic with your emotionsThe biggest change Dina has made to her practiceWhat does Dina's best day look like?The impact Dina wants to have on the world About Dina Denham:Dina is a seasoned leader and executive coach with a 25-year proven track record in helping people and teams excel. Dina's clients include senior leaders and teams at premier brands such as Adobe, PwC, Gilead, Gap, Sephora, Goldman Sachs, Google, and Netflix; high-growth companies like Dropbox, DocuSign, and Stripe; and PE-backed start-ups shaping the world. Dina has written over 60 articles on leadership and career success for the Harvard Business Review, Fast Company, and Forbes and is frequently featured in international media outlets such as the Wall Street Journal, Newsweek, Business Insider, and the BBC. She is the lead author of Emotionally Charged: How to Lead in the New World of Work (Oxford Press).An East Coast transplant, Dina now lives in the SF Bay Area with her husband, kids, and two spoiled pups. Outside of work, she is a competitive equestrian, avid skier and reader, foodie, and travel enthusiast.Resources:• Profile: https://www.linkedin.com/in/dina-denham-smith/• Book: ‘Emotionally charged: how to lead in the new world of work', https://www.dinadsmith.com/book• Coaching services: https://www.dinadsmith.com/coachingMy resources:Take my new Becoming a Strategic Leader course (https://bit.ly/3KJYDTj)Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get ahead.Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation.For more details about me:● Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals.● About me (https://rb.gy/dvmg9n) - my background, experience and philosophy.● Examples of my writing https://rb.gy/jlbdds)● Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP)● Follow me and engage with me on Twitter (https://bit.ly/36XavNI)

Welcome to the KC CHIROpulse Podcast.  This week's topic:   Is Your Chiropractic Practice Resilient?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights, and is hosted by Kats Consultants coaches Dr Michael Perusich and Dr Alex Kallio.  Drs Perusich and Kallio are both seasoned experts in Chiropractic business development.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Are you being resilient in your practiceWhat are the common challenges Chiropractor's face   What are some of the strategies for making your practice more resilientWhy creating patient loyalty and building a strong brand image in your community is so important…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

How can laughter enhance our meditative practice? What can non-linear sensations teach us? How is minding our own business a spiritual practice? Today, we are joined by the one and only Laraaji to take a deep dive into the omniverse. Get ready to embrace the non-linear and understand the power of this moment!In this episode you'll learnHow laughter can enhance your practiceWhat the non-linear can teach us about ourselvesHow to find safety in the omniverseWhy minding your own business is spiritualDon't miss out on this enlightening and joyful conversation.About Laraaji: Ambient experimental musician & Laughter Playshop Guide lives in Harlem NYC. Has recorded over 50 Solo and collab albums of original music for inspirational and healing listening since 1978. List includes Ambient #3 (Day of Radiance) produced by Brian Eno, Flow Goes the Universe, Vision Songs Vol 1, Unicorns in Paradise, Segue to Infinity. LARAAJI currently tours as a solo and collaborative musician/Laughter Playshop guide internationally. With a vision of deep listening sound baths and therapeutic laughter releasing.Check our Laraaji's website here.MOON STUDIO WORKSHOP LINKSOur Hermit Year.Future Self Workshop.Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Welcome back to the Ikigai with Jennifer Shinkai podcast! We hope you all had a fabulous holiday season. In this first episode of 2025 I am thrilled to be talking with Elizabeth Okada, renowned coach in her own right, as well as being a sought after coaching supervisor and trainer. Elizabeth joins us to help demystify coaching, supervision and to discuss her most recent development as a retirement coach. If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. In this episode you'll hear:The difference between Supervision and Mentor CoachingHow supervision can help you enhance your coaching practiceThe importance of curiosity and reflection in your coaching practiceWhat made Elizabeth decide to pursue being a supervisorHow Elizabeth coaches people through the transition into retirementAbout Elizabeth:Elizabeth started her career as a teacher and then continued this when she moved to Japan. Elizabeth had the chance to move into training and spent several years in language and intercultural training roles before taking on positions in Talent Management and Leadership Development. Since 2005 Elizabeth has been a coach working with leaders in a variety of industries. She is also a Coach Supervisor and trains coaches. Most recently Elizabeth has started supporting leaders who are transitioning into retirement so that they can have a rich and fulfilling post-retirement life. Connect with Elizabeth:LinkedIn: www.linkedin.com/in/elizabeth-okada-04848825Connect with Jennifer:Linked In: https://www.linkedin.com/in/jennifershinkai/ Facebook: https://www.facebook.com/jennifershinkaicoach Website: https://jennifershinkai.com/ Instagram Coaching and Podcast: https://www.instagram.com/ikigaiwithjennifershinkai/Instagram Artist: https://www.instagram.com/jennifershinkai/YouTube: https://www.youtube.com/c/ikigaiwithjennifershinkai/

For episode 255, Sharon closes out the 2024 year in podcasts with an intimate conversation with Elizabeth Gilbert.Liz is the New York Times bestselling author of Eat Pray Love, Big Magic, the novels City of Girls and The Signature of All Things, and six other books of fiction and nonfiction — which altogether have sold over 25 million copies worldwide. She travels the globe giving talks and workshops that encourage people to lead brave, authentic, and creative lives, and her TED talk, “Your Elusive Creative Genius,” is among their most viewed talks ever. Liz is also the founder of both the Onward Book Club, and the Letters From Love project on Substack.In this conversation, Liz and Sharon speak about:How Liz came to her spiritual practiceWhat love said to Liz twenty years agoSharon's experience doing Letters from Love Cultivating a ministry of presenceLiz's twelve-step work with Love and Sex AddictionTwo-Way PrayerThe ability to receiveLove is not a UPS packageEarth SchoolWhat is my next right action?The beginnings of resilience Why is not a spiritual questionAcknowledging the interconnection of thingsThe episode closes with Liz leading a Letter From Love practice. You can learn more about Liz's work right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a practice owner, it's true that you treat patients. When you get busy and in the groove during the day it's really easy to forget that patients are people. You're supposed to do a great job clinically, but what about the rest of the experience patients have with you? My guest today has structured his practice around the full patient experience and will help us understand what he means by that. Michael Sonick, DMD, is an internationally known, highly regarded authority in the field of dental implantology and periodontology. A full-time practicing periodontist in Fairfield, Connecticut, he is also a frequent guest lecturer in the international program at New York University School of Dentistry and the University of Connecticut School of Dental Medicine. He lectures worldwide on the subject of esthetic implants, periodontal plastic surgery, guided bone regeneration, comprehensive treatment planning and the delivery of exceptional customer service. He is the author of the book Treating People Not Patients and co-editor of the multi-language textbook, Implant Site Development. He serves on the editorial boards of numerous journals including the Compendium of Continuing Education, the Journal of Cosmetic Dentistry, Inside Dentistry, Dentistry Today and also writes and publishes numerous papers in peer-reviewed journals. Dr. Sonick is a diplomate of the American Board of Periodontology, a diplomate of the International Congress of Oral Implantology, a fellow of the American Academy of Implant Dentistry, a fellow of the International Team for Implantology, a fellow of the International Society of Periodontal Plastic Surgeons, and an Eagle Scout. His mission is to improve the quality of patients' lives as well as the lives of everyone he meets.In this episode Carl White and Michael Sonick discuss:What Michael means by treating people not patientsExamples of how Michael does it in his practiceWhat objections he hears from providers on the topic and how he respondsWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with Michael SonickIG @drmsonickFB Michael SonickLinkdin.com/in/mikesonickYouTube @michaelsonickwww.michaelsonick.comConnect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail:  whitec@marketvisorygroup.comFacebook:  https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg

Do you have gratitude all wrong? And hear me out.  We hear all the time how important practicing gratitude is.  Successful People are always saying "Be grateful", "Gratitude is an attitude", and how being grateful raises your vibration and can lead to manifesting the things you actually wantAnd while yes all of what people are saying about gratitude is true, I'm about to share with you the #1 mistake that you might be making when trying to apply the concept of gratitude into your daily practiceWhat you might realize after listening to this episode is that this mistake might be the very reason you feel like you are spinning your wheels, doing all the things, and yet not seeing the level of success you want Click the link below to listen to the entire episodeBy the time you finish listening to this episode, you will have learned What gratitude is The #1 mistake that you might be making when applying the concept of gratitude How making this mistake could be holding you back from the success you want Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

On today's episode I am joined by another very special guest and one of my very good friends Olivia Oneid. Olivia is the Co-Founder of Master Athletic Performance, an IFBB Wellness Pro and holds a Degree in Kinesiology and Health and Fitness Promotion. Olivia believes in sustainable, long-term changes that fit into your life seamlessly. Her approach is not just about what you eat or how you move—it's about transforming your relationship with food and exercise and empowering you to take charge of your health for good.  In this episode we discuss: How Olivia got into health and fitness coaching/the entrepreneurial world What her health & fitness journey has looked like throughout the past decade and how her goals have shifted throughout the yearsHer path to becoming an IFBB pro and what it took to get thereHow she has been able to become more in tune and aware of what's going on with her body throughout her journey Some advice to those who are thinking of competing at a high level What it means to hold yourself to a higher standard and how she brings that into her coaching practiceWhat boundaries look like when you run a company with your significant otherTangible advice for those wanting to get started in their health and fitness journey Where you can find Olivia:Instagram: @oliviaxoneidWebsite: masterathletic.comAnd if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also take a screenshot of the episode and pop it into social media so that I know you've tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!--Website: thestrengthgirl.comInstagram: @thestrengthgirlFacebook: thestrengthgirl--FREE RESOURCE- A BEGINNER'S GUIDE TO STRENGTH TRAINING: A 17 page guide packed with valuable information for those who are looking to get started in their fitness journey.GET THE GUIDE HERE

Many practice owners seem to resist wanting to create new ways to talk about their practice, i.e.: content. Why is that? My guest today creates new content for businesses for a living, and he's going to give us a case for new content in your marketing. David is Founder of David Telisman Communications, LLC, a content writing and marketing company that works with businesses across multiple industries to inspire their customers to buy from them. With 26 years of professional writing, marketing communications, and education experience, David creates content for organizations, allowing them to elevate their brands, grow their business, and stand out in a sea of competitors. In this episode Carl White and David Telisman discuss:Why practice owners should want to create new content about their practiceWhat objections David gets and how he overcomes themHow practice owners can get started on creating new content for their practice Want to be a guest on PracticeCare?Have an experience with a business issue you think others will benefit from? Come on PracticeCare and tell the world! Here's the link where you can get the process started. Connect with David Telismanhttps://www.linkedin.com/in/davidtelisman/https://www.facebook.com/davidtelismancommunicationshttps://www.youtube.com/channel/UC223sylm_0a7_pREJPVG2aw Connect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail:  whitec@marketvisorygroup.comFacebook:  https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg

Send us a textDamien Fogg is a Chief Financial Officer, chartered Building Surveyor, ex-Financial Advisor and the Author of two amazon best seller books on real estate and investment.He has helped a wide range of clients, from people who have unexpectedly inherited money to those who have built and sold multiple businesses. He does all this in plain English, so he's the perfect guest to help de-mystify investing for the future, and navigate how to legally pay less tax. This episode is part of our series on ‘How to make the most of your money' sponsored by Cohort Invest.We covered:How ‘time in the market' compares with ‘timing the market' (answer: very favourably!)How investors can approach ethical or sustainable investing when they also want to make an attractive returnWhen Robo Advice and Artificial Intelligence actually add value to investorsWhat tax planning isWhat tax wrappers you could and should use, including how SIPPs compare with ISAs in practiceWhat resources and tools to use, from tradingview to YouTubeSponsor website: https://cohortinvest.co.uk/Guest website: https://www.damienfogg.com/investing-made-easy Guest LinkedIn: https://www.linkedin.com/in/damienfogg1/ Host LinkedIn: https://www.linkedin.com/in/annaclareharper/ Host website: https://www.greenresi.com/

What are the most common delays that prolong a practice sale?In general, the people who hold up deals are banks and landlords.But there are steps both buyers and sellers can take to prevent these delays and shorten the timeline for a dental practice sale!On this episode of the Dental Board Room Podcast, Dental Attorney Matt Odgers joins host Wes Read to continue their conversation on expediting a practice sale.Matt and Wes discuss how to fast-track legal and clinical due diligence, explaining why it's crucial to negotiate vendor contracts and lease terms before you list your practice.They also share 4 ways to determine the value of your practice and describe the relationship between list price and closing timeline.Listen in to understand why buyers and sellers should both reach out to the bank early on and find out if Practice Orbit can help speed up the sale of your dental practice.Topics CoveredThe legal documents a seller needs to prepare for a practice saleWhy it's crucial to negotiate vendor contracts and talk to your landlord before you list your practiceWhat a seller can do to expedite the clinical due diligence of a practice saleWhat a buyer can do to accelerate the timeline for a practice sale4 ways to determine the price of your practice and how the list price impacts the closing timelineCommon delays in closing a practice sale associated with banks and landlordsWhy it's the seller's responsibility to negotiate the lease terms a buyer might needHow much faster you can close a practice sale if it's staged wellHow Practice Orbit accelerates the process of selling your dental practiceWhy you need a ballpark valuation of your dental practice and how to get it done for free2 reasons you might use Practice Orbit to sell your dental practiceConnect with Matt OdgersOdgers Law GroupOdgers Law on LinkedInConnect with Wes Read & Drew PhillipsPractice OrbitEmail wes@practiceorbit.com or drew@practiceorbit.com Practice CFOPractice CFO on InstagramPractice CFO on FacebookPractice CFO on YouTubeResourcesDr. Kevin Kenny on the Dental Board Room PodcastThe Role of Escrow on the Dental Board Room Podcast

What is “place-based” climate change communication?Climate change can feel overwhelming and impersonal when discussed on a global or national scale. Place-based communication works to make climate change feel relevant to local communities and individuals. Issues that impact local communities and have connections to climate change, such as waste, energy, and food initiatives are often good places to start discussions  on how to implement climate policies.  A focus on local issues can empower communities to take action on matters of local importance with broader implications. When replicated in many communities, place-based communication can enable wide-scale implementation of climate solutions, better communication of science to laypeople, and even engender greater trust in national institutions and scientists advocating for climate solutions. Climate communication is more effective when it incorporates climate solutions that are already being implemented in specific localities. For example, climate communicators can build upon local energy initiatives, spreading information to speed-along a renewable energy transition. Knowledge Co-productionAnother useful approach to climate communication is referred to as knowledge co-production, a collaborative process bringing together different people, perspectives, and experiences, rather than presenting climate change from, for example, solely from an academic or scientific perspective. When global and national actors engage in knowledge co-production with local communities, both groups benefit. Local communities gain crucial knowledge from experts, enabling them to create smarter/more effective solutions for their communities. Meanwhile, scientists and higher-level policymakers gain knowledge they otherwise would not have, and are empowered to bring diverse perspectives into their work. Part of effective climate communication is not only communicating knowledge, but also taking in new perspectives that can help inform how information is communicated, and what is communicated.  Who is our guest?Dr. Candice Howarth is a Senior Policy Fellow at the Grantham Research Institute on Climate Change and the Environment at the London School of Economics. She is additionally co-Director of the Place-Based Climate Action Network. She researches how the co-production of knowledge and science communication can be used to inform better decision-making with regard to climate change.Learn MoreUnpacking the power of place-based education in climate change communicationLocal knowledge in climate adaptation research: moving knowledge frameworks from extraction to co-productionBook: Addressing the Climate Crisis: Local action in theory and practiceWhat is climate change communication? For a transcript, please visit https://climatebreak.org/what-does-effective-climate-communication-look-like-with-dr-candice-howarth/

Practical advice from a straight-talking, formerly incarcerated, occasionally profane dharma teacher.Vinny Ferraro is the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two decades. As a fully empowered Dharma Teacher thru Spirit Rock/IMS, he has taught residential retreats at Spirit Rock, Insight Meditation Society, and the Esalen Institute. Currently, he leads Spirit Rock's Year to Live course and teaches retreats and daylongs through Big Heart City and meditation centers across the country. He is a respected leader in developing and implementing interventions for at-risk populations. leading groups in schools, juvenile halls and prisons since 1987. He has led emotional intelligence workshops for over 100,000 youth on four continents.In this episode we talk about:AlignmentVinny‘s concept of “flashing your basic goodness”Noting practiceThe deep satisfaction in not seeking satisfactionRedirecting awarenessBeing an “empathetic witness” for yourselfWhen to opt for distractionNot taking what's not yours Vinny's ancestor practiceWhat is the connection between seeing our family patterns and not taking what is not ours? How loyal have we been to our suffering?Related Episodes:Get Happier Without Losing Your Edge | Kamala MastersVitamin E: How To Cultivate Equanimity Amidst Political Chaos | Election Sanity Series | Roshi Joan HalifaxNon-Preachy Ethics | Jozen Tamori GibsonSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/vinny-ferraroAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Luis is joined by Stefanie Joseph, a soma intuitive coach deeply committed to empowering individuals on their path of self-discovery and healing. Luis and Stefanie honestly and tenderly explore the nuances of life and death. Luis and Stefanie discuss:Her losing her job while taking the HLN CourseHer sister's sudden illness and subsequent deathBeing with a body as consciousness comes-and-goesWhy death is not the endHow the experience with her sister evolved her professional practiceWhat "moving grief" meansYou can learn about Stefanie's work at: https://stefaniejoseph.com/You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1 You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-groupYou can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group

Is your gymnast unsafe to do gymnastics? When I first heard this concept years ago I was shocked.  It had never dawned on me that nutrition was “that serious” re: safety concern in terms of your kid going to the gym.  But the more you think about it, the more it makes sense. Especially if you're a parent, coach, or gym owner.  The reality is that gymnastics has a lot more inherent “risk” to it than other sports where you aren't flipping on something 4 inches wide, 4 feet in the air.  And while these days the freak accidents are rare, they still happen.  And as I always say, there will always be accidents that have nothing to do with nutrition.  But the hard, scary truth is that there are a LOT of gymnasts out there who have no business going 4-5+ hours to the gym each day.  Why? Because they are MASSIVELY underfueled and a ticking time bomb for injury.  In our new series, "Upgrade Season", I'm taking a look back to really help our gymnasts with the off-season training that is happening for most by this point. And that includes discussing the struggle a lot of parents experience when enforcing this concept of fueling for safety reasons.In today's episode, I'm covering the 3 main reasons we see parents struggle with holding this boundary. Listen in to learn more. In this episode you'll hear about: With how expensive gymnast is, parents don't want their kids missing practiceWhat happens when parents focus on the wrong things when it comes to fuelingHow some parents don't think it's "that bad" or are in denial  Links & Resources    The Balanced Gymnast® Program for level 5-10 female gymnasts Episode 93: Navigating Gymnast Nutrition and Picky EatingEpisode 81: Force Feeding or Adequate Fueling?Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.comInside FUELED bootcamp, I'm going to help you uncover what's working and what's not with your gymnast's nutrition so that crush the UPGRADE season.The 3-day Bootcamp kicks off on Sunday April 28th and is for competitive gymnasts + parents. Click here to register.

In this weeks' episode of the podcast I bring you a run down of the requirements of the ACAS code of practice. This is the fourth of 6 episodes that will focus on all of the key aspects of unfair dismissal, including everything you need to know to really get to grips with dismissals and what constitutes a fair dismissal. In this episode 226 I will cover: What the purpose of the ACAS Code of Practice is The background to the Code of Practice What the essential elements of the Code of Practice are When the ACAS Code is applicable What the consequences are of failing to follow the Code Why you should have it in mind when dealing with conduct, performance and some other substantial reasons What you need to do to fairly investigate alleged conduct What you need to consider before dismissing an employee Action Points Ensure anyone assigned to deal with a disciplinary investigation and the disciplinary hearing in your organisation listens to this episode and downloads an up to date copy of the ACAS code of practice. Check your contracts and procedures to ensure that your disciplinary procedure is not contractual. Helpful Links Employment Rights Act 1996  ACAS Code of Practice       Training for your Team Would you like to arrange training for your team to reduce the risk of both unhappy employees and claims being made against you? Please get in touch for a no obligation discussion, we can offer training anywhere in the UK in person or delivered remotely via MS Teams. The types of training we can deliver for you are: An introduction to the Equality Act Equality and Diversity Training An introduction to disciplinary & grievance processes and the law Holding effective 1:1's Appraisal training—Introduction Appraisal training—Refresher Holding difficult conversations Effective root cause analysis Giving and receiving effective feedback Dealing with change & change management Time management Absence management How to carry out a disciplinary investigation Managing the disciplinary process Managing the grievance process Performance and capability management Assertiveness & managing confidently The skills required to be a good manager An introduction to mental health at work for managers Please drop me an email alison@realemploymentlawadvice.co.uk     Fixed Price Advice from Real Experts As part of our HR Harbour annual subscription service for employers we provide guidance and training for employers, supervisors and managers. If you would like to know more about the HR Harbour Service and how you can get unlimited support from as little as £210 per month please contact me for a no obligation discussion – alison@realemploymentlawadvice.co.uk or you can find full details here: HR Harbour Don't forget you can contact us by telephone 01983 897003, 01722 653001, 020 3470 0007, 0191 375 9694 or 023 8098 2006 We have a variety of free documents and letters which are available to download here: DIY Documents We are also on YouTube! You can find a range of topics and also listen to this podcast on YouTube here: YOUTUBE   Zoes Law Raising awareness of melanoma and skin cancer. You can find more information here: https://www.facebook.com/zoepanayilaw

How does holistic therapy address the multifaceted aspects of chronic illness, including physical, emotional, and spiritual, to promote healing and well-being? How can practitioners begin to look at their patients with a more holistic view to treat chronic illness?MEET Christina KantzavelosChristina P. Kantzavelos is a licensed holistic psychotherapist (LCSW) writer, artist, and citizen of the world, with a home-base in Joshua Tree, CA. She received her Bachelor's and Master's of Social Welfare (MSW) from the University of California Los Angeles (UCLA) and her Master of Library and Information Sciences from San Jose California State University (SJSU). She's a first-generation college student, and third culture kid (TCK) holding dual citizenship in Greece/ the EU. She has visited over 35 countries and documented most of them on social media. However, it was in completing the Camino de Santiago (500-mile pilgrimage across Spain) at the end of 2015, that she realized her strong affinity with writing. She decided to start BuenQamino, an Award-Winning, gluten-free, and health-conscious lifestyle, and travel publication. In her 100% remote clinical practice (@BeginWithinToday), she treats and is an advocate for those with chronic illness and C-PTSD, utilizing various modalities such as EMDR, CA, neural retraining, EFT, and others. She recently published 'Begin Within - A Daily Healing Journal' (www.beginwithintoday.com) for those living with chronic illness or other health-related challenges.Find out more at Begin Within Today, and connect with Christina on InstagramBuen QuaminoIN THIS PODCAST:What is chronic illness informed? 5:19What does it mean to be “holistic” when dealing with chronic illness? 9:17What Is Chronic Illness Informed?Understanding the complexities of living with a chronic conditionAdopting a chronic illness-informed approach in your practiceWhat is Spoon Theory?What Does It Mean To Be “Holistic” When Dealing With Chronic Illness?Understanding the interconnectedness when it comes to a person's physical, mental, emotional, social, and, spiritual well-beingWhat are the challenges when working with clients with chronic illness?What is Neural Retraining?Overcoming patient resistance when dealing with chronic pain or illnessThe benefits of journalingCollaborating with other healthcare providersConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, TuneIn,

Are you navigating the choppy waters of private practice post-pandemic and feeling a bit lost? Dive into today's episode where we explore the therapy bubble burst and what it means for your business. Discover why therapists are facing new hurdles in attracting clients and how the marketing game has fundamentally changed in recent years. Join me and my guest Kristie Plantinga, the founder of TherapieSEO, as we unravel the challenges and opportunities of the current therapy market. We'll discuss the vital shifts in client behavior, the impact of tech startups on therapy pricing, and the evolution of platforms like Instagram and Google that could be affecting your visibility. Tune in to learn how to elevate your business approach, embrace the entrepreneurial spirit, and why seeking support might be your best investment yet. Your journey to a flourishing private practice in a post-pandemic world starts here!More about Kristie Plantinga:Kristie Plantinga is the founder of TherapieSEO, a marketing agency for therapists, coaches, and wellness practitioners.Topics covered in this episode:How has the therapy industry changed since the pandemic, and what does it mean for your private practiceWhat was the "therapy bubble" between 2020 and 2022, and why did it burstHow have platforms like Instagram and Google altered their content preferences, and what does that mean for your private practice post-pandemicCan you still succeed without embracing every aspect of running a business, from marketing to salesThe practical steps you can take to ensure your private practice thrives in a post-pandemic market that's more selective than everWhy investing in your business is more crucial than before, and how can it lead to greater profitabilityHow can seeking professional help from marketing experts or business coaches make a difference in your private practice post-pandemicConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyDevotional Sales Practice: www.thebadtherapist.coach/shop/p/devotional-sales-practiceConnect with Kristie Plantinga:Website: www.therapieseo.comBest Therapists: www.besttherapists.comRelated episodes:SEO For Therapists: Future-Proofing Your Therapy Practice with Kristie Platinga [Ep 38]From Employee to CEO with Kristie Plantinga [Ep 10]Quote:"You can't pick and choose parts of owning a private practice." - Kristie Plantinga

This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at: https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounselingWhat are the ethical considerations when integrating AI into holistic private practice? How can AI help you in your practice while still prioritizing your client's well-being?MEET Kym TolsonKym Tolson is a digital nomad and seasoned therapist who combines her zest for travel with her quest to enhance the therapy landscape through her communities like "Bill Like A Boss" and "The Traveling Therapist" Facebook community. These platforms offer invaluable resources for insurance-based therapists and those balancing work with wanderlust. Kym's pioneering work also includes the "Clinical AI Club," where she merges AI with therapeutic practices, shaping a future where technology and mental health care evolve hand in hand.Find out more at Clinical AI Club and connect with Kym on FacebookFREE: Unlock the Future of Private Practice with AIIN THIS PODCAST:What is Artificial Intelligence? 5:03What are some of the dangers of using AI? 14:21What Is Artificial Intelligence?What is ChatGPT?How to integrate AI into your administrative tasksCreating treatment plans for your clientsAI for marketingWhat Are Some Of The Dangers Of Using AI?The importance of informed consentWhat is HIPAA compliance?Fairness and equity when using AI in practiceWhat is “Open Source,” when it comes to your data privacy?How to use AI effectivelyConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts,

Wondering how private practice can help you get more flexibility in your life? This episode of Private Practice Success Stories is for you! I sat down with Evelyn Pierce-Ruhland, a pediatric speech-language pathologist with a private practice in Kingsville, Ohio called Inspire Speech and Language Therapy. After working in the schools for 10 years she was overwhelmed by the high caseloads, paperwork, and long hours. Feeling the burnout, Evelyn quit her job, joined the Start program, and had her first client within two weeks! In this episode, she talks about how the marketing tactics from the Start program helped her build her caseload to start seeing pediatric clients in local libraries across her rural area. She also discusses how the flexibility of having her own private practice gives her the power to make her own schedule and have more work-life balance. Evelyn Pierce-Ruhland has been an SLP for over 30 years. She worked for 11 years and then had the privilege of taking time off to homeschool her children. She returned to work 4 years ago just before COVID hit. She has worked in a private clinic with OT/PT, an ENT's office, the schools, and now has her own private practice. She specializes in working with the pediatric population. She enjoys working with families as they begin their journey toward full communication with their child. In Today's Episode, We Discuss:When Evelyn got her first real taste of private practiceHow the field has changed and why clinicians are more burned out than everHow Evelyn got her first client within the first two weeksHow the Start program helped Evelyn market her businessHow you can perfect your pricing for your practiceWhat a typical day looks like as a private practice ownerTypes of payment options you can offer in your private practiceThe flexibility I hope you loved hearing from Evelyn! She is a perfect example of someone who took a chance on herself by joining the Start program and found the work-life balance she knew she deserved. If you would like to know more about our programs and how we help support SLPs and OTs who want our help to start and grow their practices, please visit www.independentclinician.com/resources.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Visit Evelyn's website: https://inspirespeechtherapy.com/Follow her on Facebook: https://www.facebook.com/InspireSpeechTherapyLearn more about our programs: www.independentclinician.com/resourcesWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram:

Thinking of starting a private practice with a partner? You're going to love this episode of Private Practice Success Stories! I sat down with two students from the Start Your Private Practice program, Jessie Lanford and Josephine Lougee. They are a speech-language pathologist and physical therapist duo with a private practice in Augusta, Georgia. They started their private practice after working together and realizing they had similar goals and wanted more autonomy and work-life balance. In this episode, they talk about building their multidisciplinary practice together, getting referrals through social media and networking, and the importance of creating a caring company culture. Jessie Lanford, PT/DPT, and Josephine Lougee, SLP are the founders of Better Days Therapies of Augusta. Both clinicians have almost 5 years of experience working together in different outpatient pediatric clinics and a local hospital. They decided to start the journey of owning a private practice and just celebrated their 1 year anniversary in their first clinic! Josephine and Jessie have made their dreams a reality and have quickly realized that the sky is the limit when you own a private practice. The foundation for Better Days Therapies not only reflects the morals, values, and ethics of these two clinicians but also offers an encouraging working environment to promote passion and professional growth. Their journey has taught them so much along the way and they are learning new things each and every day. In the beginning, they took the time to establish a team of business professionals to guide them along this journey. As a member of the Start Your Private Practice group, the course gave them the resources and confidence to take the leap into full-time ownership.In Today's Episode, We Discuss:When and why Josie and Jessie decided to start a private practice togetherHow they got their first clients When they decided to go full-time with their practiceWhat it's like to have a partnership in your private practiceThe variety of ages and specialties you can work within your own practiceTheir plans to help educate other SLPs and OTs in the community in the futureHow Jessie and Josie approach marketing their private practice How they help their therapists avoid burnout I hope you loved this episode with Josie and Jessie! I love how they turned their shared vision into a reality to open their own private practice. They are a perfect example of how teamwork can really make the dream work!Want to start a private practice - just like Josie and Jessie - but don't know how?Please visit www.IndependentClinician.com/resources to learn more about our programs.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Check out Josie and Jessie's website: https://www.betterdaystherapies.com/Follow them on Instagram: https://www.instagram.com/betterdaystherapies_augusta/Follow them on Facebook:

Evon is joined by Jackson Pace, CPA and Kevin Dang, CPA of Refractional CFO to take a deep dive into financial due diligence when buying a practice. They talk about:The goal of financial due diligence and the list of what to reviewThe documentation and information needed and the process of how to review themWhat factors they've seen that indicate the health of a practiceWhat sellers should focus on to improve and preserve the value of their practiceAnd more! Have questions on anything discussed or want to have topics or questions featured on the show? Send Evon an email at podcast@optometrywealth.com.Check out www.optometrywealth.com to get to know more about Evon, his financial planning firm Optometry Wealth Advisors, and how he helps optometrists nationwide. From there, you can schedule a short Intro call to share what's on your mind and learn how Evon helps ODs master their cash flow and debt, build their net worth, and plan purposefully around their money and their practices. Resources mentioned on this episode:Refractional CFOThe Optometry Money Podcast Ep 71: Viewing the Health of Your Practice Through the Eyes of a CFO with Jackson Pace, CPAThe Optometry Money Podcast is dedicated to helping optometrists make better decisions around their money, careers, and practices. The show is hosted by Evon Mendrin, CFP®, CSLP®, owner of Optometry Wealth Advisors, a financial planning firm just for optometrists nationwide.

This episode is sponsored by Neurohacker's Qualia Mind, the best nootropic on the planet. Save BIG with code THEMEDICIN.Most homeopathic remedies don't work. Why? Because the large majority of practitioners are limited in their awareness and training, not addressing the root cause but treating symptoms only.Our guest, Rudi Verspoor (Doctor of Medical Heilkunst) has been studying and practicing Heilkunst & Homeopathy for more than two decades and has acquired extensive clinical experience, particularly relating to complex and chronic cases, in the application of this system. He is the author of multiple books related to autism, homeopathy and root cause medicine.In this episode he takes us on a deep journey:Exploring the roots of homeopathyWhy his initial homeopathic practice wasn't effectiveWhat changed his whole practiceWhat is generative drive & what damages itHow to address the root cause and initial shockand so much moreWANNA HEAR YOUR VOICE ON OUR SHOW? Now you can send us voice memos on Speakpipe! Ask us a question or leave us a comment and we will play it in an upcoming show. Leave us a message here: https://www.speakpipe.com/TheMedicinPodcastOUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCCQualia Mind Nootropic (discount: THEMEDICIN)Our favorite Reishi KING CoffeeOrganifi (20% discount: MIMIFIT)See all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com

On today's episode we have Coach Christine Mabry. Christine has experience coaching at Averett University and Virginia Wesleyan University. She is currently an assistant coach at Bridgewater College (Bridgewater, VA).On this episode we discuss:The role of social media in recruitingHow to deal with nerves during the recruiting processHow the college basketball season impacts recruitingQuestions to ask the coaching staff when on visitsImportance of communication in the recruiting processWhat to look out for when watching a college practiceWhat to do if you don't get along with your high school or AAU coachHow to set yourself up for success academically in collegeAnd much more!If you've enjoyed this episode make sure you subscribe and leave us a review!Bridgewater College WBB InstagramBridgewater College Recruit QuestionnaireBridgewater College CampCheck out Hoops Through Life on: Hoops Through Life WebsiteInstagramFacebookIf you're feeling overwhelmed with the recruiting process sign up for a free 30-minute Strategy Session Today!If you have any questions for me or our future guests email el@hoopsthroughlife.com

If you've ever wanted to eavesdrop on a conversation between two attachment, trauma, and neuro-nerds, today is your chance.Robyn and her dear friend and colleague, Jessica Sinarski, got together a few weeks ago for a live webinar to chat about how they have turned attachment science into practice.If you missed that webinar, here's your chance to listen in.In this episode, you'll learnWhy most therapy trainings are inadequate for working with children with trauma and attachment historiesHow Robyn & Jessica learned how to put attachment science into practiceWhat to do if your clients what a behavioral approachWhy we don't have to have all (or even most) of the answersResources mentioned in this podcast:Moving Beyond Trauma Informed with Jessica SinarskiBeing With with Robyn GobbelThere might be more, I'm not sureRead the full transcript at: https://robyngobbel.com/attachmentscience/Follow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being With***Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!*** The podcast is searchable if you go to my website!RobynGobbel.com/podcastThere, you can type in any search word and instantly see what episodes I have that cover that topic! :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

When you're starting up a medical practice there are thousands of details, some more important than others. Where do you start? My guest today helps providers start up their own medical practice and helps us break it down. Betsy Noxon founded Drake & Co. Medical Practice Consulting in 2021 to focus on supporting small to medium private medical practices to achieve best practices for their business, staff, and patients.  Betsy's goal is to help physicians be proactive so they can be productive and serve their patients to the best of their ability. She's worked in the healthcare business for 30 years. She enjoyed a leadership role as a Practice Manger for a large hospital system in Cleveland, Ohio, excelled as a physician recruiter in Salt Lake City, Utah, and directed all operations as the Administrator for her own podiatric surgical practice in Glenview, Illinois. With Drake & Co., Betsy assists with the launch of medical practices, hiring, overseeing policies and procedures, coordinating training, office set up, patient enrollment, compiling a competitive benefit package, and more. Betsy also recruits physicians, helps with hiring staff at new office locations, and assists with bookkeeping reviews.  Her primary responsibility is to help physicians solve business problems and offer peace of mind. Betsy is also a young adult fiction author of The Eden Project Series, The Eden Project, The Crescent File, and the Y Factor. In her free time Betsy is an avid outdoor athlete, a passionate runner, cyclist, swimmer who competes in marathons and triathlons. In this episode Carl White and Betsy Noxon discuss:How much time (months or years) owners should allow for the process of setting up your own practiceThe more important things practice owners should know about starting their own practiceWhat should physicians think of five to ten years down the line. What they should prioritize. Want to be a guest on PracticeCare?Have an experience with a business issue you think others will benefit from? Come on PracticeCare and tell the world! Here's the link where you can get the process started. Connect with Betsy Noxonhttps://www.linkedin.com/in/elizabeth-betsy-noxon-6327632a/ Connect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail:  whitec@marketvisorygroup.comFacebook:  https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg 

EP 86 - Sophia Goncalves: Moving Towards MeditationMeditation seems to be such a hot topic lately. Everyone seems to be talking about it and integrating it into their lives, but for many of us, the idea of sitting down and meditating seems a near impossibility. Sophia is here to help squash that idea because, after all, you might already be doing a form of meditation without even realizing it. Sophia Goncalves is the founder of Spiritually Nourished, your sacred sanctuary for holistic growth and well-being. Through Spiritually Nourished and her forthcoming podcast The Positivity Paradox, Sophia is Guiding souls toward light & love while empowering transformation through energy healing & spiritual tools.WHAT YOU'LL LEARN: The series of events that pushed Sophia in the direction of the doing business in the spiritual realmWhat is toxic positivity and how can we avoid it in our daily livesWhy Yoga is a good gateway to move you towards a meditation practiceWhat it means to meditate and why it's probably easier than you thinkThat you may already being partaking in active meditation without knowing itWhy starting small is the key for starting new things, especially meditationHow the pandemic led a lot of people to look at themselves and deal with some issues that have been plaguing them for a long timeWhy Sophia moved away from a career as a personal trainer and would rather work with the mind than the bodyFAVORITE QUOTE: “Not everybody's going to be happy about you setting boundaries, but that doesn't mean you shouldn't set them.”Sophia GoncalvesCONNECT WITH SOPHIA:  InstagramHOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

Managing your money shouldn't feel like a chore. It gets to be one of the juiciest rituals of your entire week. A scrumptious practice full of desires made manifest.Here is a behind the scenes look at:My exact Hot Money Date ritual practiceWhat the experience of sorted money actually feels likeThe shift you need to break free from number aversion and make numbers something you want to connect toHow money convos can bring your and your partner closer even if it's been a source of tension in the past  Free Live Investing Training

Tea is such a common part of daily rituals.  You may even drink tea every day.  But do you ever sit with you tea, find a place of stillness and tune into your senses.  Do you ever use your tea as tool for meditation?  In this episode with Samantha Jones, (a trauma-informed yoga & meditation teacher, tea ceremonialist and retreat facilitator based in Cleveland, Ohio) we cover a lot of ground, but this relationship with tea is at the heart of her work and our conversation.  Samantha's  multifaceted role as a space holder centers on self-cultivation and community healing, emphasizing the importance of mindfulness and nervous system regulation. Samantha's work is framed by a deep reverence for the natural world, sharing practices designed to reconnect individuals to their authentic selves and the profound sacredness of existence.In this episode we talk about:What it means to be a trauma informed yoga teacherSamantha's personal journey with yoga and why being trauma informed is important to herTea as a medicine and mindfulness practiceWhat happens in a tea ceremonyEnergetics of teaHow all of these practices help Samantha in working with anxietyFind Samantha on Instagram @samanthaljones and @livingteaAnd here is Samantha's affiliate link for Living Tea:  https://lddy.no/125da and a discount code: SAMANTHAFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Have you been thinking about starting a private practice so that you can provide more personalized care for your ideal clients and have more work-life balance? You're going to love this episode of Private Practice Success Stories! I sat down with Lexey Pruitt, a Start and Grow Your Private Practice student who started her private practice on the side when living in St. Louis and then moved to Houston and has been building it from there.In this episode, she talks about establishing new connections and marketing herself in a new city, how she receives a lot of referrals through a directory associated with a certification program, and the benefits of being an in-home mobile therapist, which often allows for more personalized care and time for parent coaching. Lexey Pruitt is a certified speech language pathologist, founder of Leading Little Language, LLC, and an NLA-trained clinician. Lexey specializes in early language development and Gestalt Language Processing. After graduating from Southern Illinois University Carbondale, Lexey worked in the school system in southern Illinois, where she found her love for early language and working with non-speaking and Autistic children. She initially opened her private practice as a part-time practice by driving to clients' homes and daycares in St. Louis, MO, and the southern Illinois area, after school hours and on summer breaks. Following a move to Houston, TX, Lexey reopened her business as a full-time venture and enjoyed its growth over the last year!In Today's Episode, We Discuss:The moment Lexey knew she wanted to pursue private practiceWhat it's like to start a private practice in a new area The marketing activities Lexey did to grow her practiceThe types of clients that Lexey gets to work with in her private practiceHow Lexey became trained in Gestalt language processingHow having a private practice enabled Lexey to provide coaching to parentsLexey's goals for growth in the next 6-12 months in her businessHow you can get out of the day-to-day activities by hiring helpHow life-changing the income from your private practice can be I hope you loved this conversation with Lexey! Her story is so inspiring. She is a perfect example of someone who had a goal and made it happen. If you would like to know more about our Programs and how we help support SLPs and OTs - just like Lexey - and you want our help to start and grow your private practice, please visit https://independentclinician.com/learn-with-jena/.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Follow Lexey on Instagram: https://www.instagram.com/leadinglittlelanguage/Follow Lexey on Facebook: https://www.facebook.com/leadinglittlelanguageNLA-trained clinician registry: https://www.meaningfulspeechregistry.com/Where We Can Connect: Follow the Podcast:

I'm hard at work on my new book. While I put my head down and I focus on writing this month, we'll be revisiting some of your FAQs here about legal and business questions here on On Your Terms throughout November. So whether you miss them the first time around or you just need a refresher because you're like me and you like to hear things a couple of times in order to get it, we've curated a selection that's a must-listen for any online business owner.In this week's episode, I'm tackling a question about scope of practice in the health and wellness field. But don't tune out just yet, because this applies to all types of coaches, regardless of industry.In this episode, you'll hear…Understanding scope of practiceWhat dictates what you're allowed to teach in your businessDoing your homework on what you can legally teach as a coachClick here to find the full show notes and transcript for this episode.RESOURCES:Submit your legal question here136. My Big Secret: REVEALED!158. Book Update (+ a secret excerpt from my book!)68. Permission to Slow Down & Do Things On Your Terms2. Scope of Practice for Coaches (What You're Legally Allowed to Do)69. What Coaches Can Legally Do (Scope of Practice Part 2)86. What can coaches legally do?Download my free Legally Legit Checklist5 Steps to Legally Protect & Grow Your Online BusinessCONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA Media

Self-compassion is the willingness to respond to your pain and suffering in the same way a good friend of yours might–with warmth, patience, and understanding. That sounds easy, right? But you know it isn't.For many, self-criticism is a classic playing-it-safe move. It's like your mind is a champion at criticizing you in response to those moments in which you feel anxious about something that has happened or could happen.Which of the following fear statements resonate with you?If I'm kind to myself, I will become a weak person.I need to be hard on myself or I will never get everything done.I don't deserve kindness.A harsh approach keeps me from making mistakes or keeps me disciplined.Self-criticism motivates me all the time.Ask yourself: “Am I afraid of compassion?”In this episode, I chat with Paul Gilbert, the developer of Compassion Focused Therapy.Key TakeawaysThe beginnings of Compassion Focused Therapy (CFT)4 steps to compassionately deal with your inner criticThe difference between shame and guiltHow to approach self-forgivenessThe intersection of self-compassion and exposure practicesPaul Gilbert's self-compassion daily practiceWhat to do if your mind thinks that “self-compassion is weak, it is being permissive with yourself, or that you're letting yourself off the hook.”How to deal compassionately with anger(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/ Hosted on Acast. See acast.com/privacy for more information.

Wondering how you can grow your clients for your private practice online? In this episode of Private Practice Success Stories, I sat down with Ahlam Issa to discuss how she did it. Her story is a testament to the incredible transformations that can happen when one follows their heart and perseveres through challenges. We talk about her boutique-style private practice and how it works, how she's built her client base through word of mouth, online searches, and yes- TikTok!Ahlam has a long-term goal of taking her private practice to a national and international level to provide more services to underserved communities. If you've been thinking about pursuing private practice, especially to underserved populations, this is a must-listen episode!Ahlam Issa, M.A. CCC-SLP, is the owner and founder of Issa Speech Therapy. She has dedicated her career to helping children and adults of all ages find joy in expressing themselves and connecting with others. Ahlam Issa brings a wealth of knowledge and expertise to her role as a leading speech-language pathologist. In Today's Episode, We Discuss:Why Ahlam decided to get into speech and private practiceThe importance of sharing your goals with someone you trustThe fulfillment private practice can bringThe location of Ahlam's private practice and her plans for it in the futureThe services Ahlam offers in her private practiceThe gradual approach to starting a private practiceHow Ahlam utilized social media to grow her private practiceAhlam's short and long-term goals for her private practiceWhat you need to know if you're thinking about starting your private practiceI hope you enjoyed this conversation with Ahlam! Her journey from overcoming personal challenges to building a thriving private practice is nothing short of inspirational. She is a perfect example of someone who dared to dream and then turn those dreams into realityIf you're as inspired as I am by Ahlam's story and are interested in starting your own private practice, be sure to visit www.IndependentClinician.com. We offer programs and support to help SLPs and OTs like you take the next step in your journey.Resources Mentioned: Visit Ahlam's website: https://www.issaspeechtherapy.com/Follow Issa Speech Therapy on Facebook: https://www.facebook.com/people/Issa-Speech-Therapy-PLLC/100089185425655/Follow Issa Speech Therapy on Instagram: https://www.instagram.com/issaspeechtherapy/Follow Issa Speech Therapy on TikTok: https://www.tiktok.com/@issaspeechtherapyCheck out the Issa Speech Therapy YouTube channel: https://www.youtube.com/channel/UCHtI8kNtSAyVL9fei_oklmgWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram:

Do you ever wish that you could hear directly from the people who have gone from regular SLPs or OTS to successful private practitioners after going through the Start Your Private Practice program? Well, today's episode of Private Practice Success Stories is going to introduce you to four amazing Start Your Private Practice alums. We've got three SLPs on the panel: Vanessa Alcala, Luisa Rinaudo, and Rachael Harrelson. We also have one OT: Megan Bartley. All four of these Start Your Private Practice students came from different backgrounds. Some of these clinicians are in major cities and others are in small towns. Some work exclusively with adults, others exclusively with children, and others with all ages. Three started their private practices early in their careers and one started after a career change. These clinicians all had the same fears, doubts, and hesitations about private practice as you do, but they decided to go for it and join the Start Your Private Practice program to create a new future for themselves, their families, and their clients. I am so excited to share their stories with you! In Today's Episode, We Discuss:The settings that these alums worked in and why they decided they wanted to venture into private practice The outside-of-the-box services you can offer in private practice that you can't offer in traditional settingsThe various routes they are using to land clients in their private practicesThe different payment methods you can take in your private practiceThe many incredible benefits of starting a private practiceWhat these alums have to say to anyone considering starting their private practiceI hope you enjoyed hearing from these four amazing Start Your Private Practice students and they inspired you to take action and take your future into your own hands. Making the decision to start a private practice is a big decision, but it could also be your best decision. I can't wait to help you start your private practice!Enrollment for the Start Your Private Practice Program is open for a limited time! Please visit www.PrivatePracticeCourse.com to enroll!Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Enroll in the Start Your Private Practice Program todayWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook: https://www.facebook.com/groups/slp.private.practice.beginners/Mentioned in this episode:Good news: Enrollment for the Start Your Private Practice Program is open and we would love to support you. Visit PrivatePracticeCourse.com right now to enroll!The Start Your Private Practice Program is open for our big Fall Enrollment which is open now through Tuesday...

Sometimes, you have to overcome a lot of obstacles to make your dreams happen and it takes a lot of perseverance. In this episode, I'm sharing my conversation with Vanessa Alcala to talk about her journey into private practice and the perseverance it took for her to get there. Vanessa knew that she wanted to start a business and after graduation in January of 2023, she participated in our private practice boot camp and then decided to invest in the Start program to avoid wasting time and money. Now, just eight months into her private practice journey, she's sharing how it's going. We discuss the clinical populations that she works with, where she sees her clients, what services she offers, and her desire to eventually have a small team of culturally responsive SLPs. Woven through this episode are discussions about the need for more minority and bilingual SLPs in the field and the importance of showcasing diverse role models in private practice, and I am so excited to share it with you today. Vanessa Alcala, M.S. CCC-SLP, CDP is the owner and founder of Vital Therapies, a bilingual Speech Therapy private practice serving adolescents and adults. Vanessa is a Dementia Caregiver consultant and SLP Coach who is passionate about serving the bilingual community. Vanessa is also the co-creator of Sip & Social, which creates opportunities for connection and collaboration for female entrepreneurs in the healthcare industry by hosting social networking events throughout the Tampa Bay area.It is her mission to provide a holistic approach to speech therapy by utilizing evidence-based and culturally sensitive practices with clients, parents, caregivers, and families. In Today's Episode, We Discuss:Vanessa's journey to become an SLP and eventually a private practitionerThe naysayers Vanessa overcame to get to where she is todayHow Vanessa knew she wanted her own business so early in her careerWhat made Vanessa decide to sign up for the boot camp and Start programVanessa's mentality as a business ownerThe power of having a network of peers to interact with as a business ownerWhat her private practice looks like nowThe flexibility you get with a private practiceWhat you need to do when you're feeling imposter syndromeVanessa's plans for the futureI hope you enjoyed this conversation with Vanessa! She is a perfect example of someone who persevered and had a dream and went for it. I love that she got that LLC right after grad school so that she had it when she was ready. I can't tell you the amount of young clinicians who are pursuing private practice early in their careers. As long as you have something to bring to the table, there is no need to wait to start your private practice.We would love to work with you to get set up, started and seeing clients just like we helped Vanessa in the Start Your Private Practice program! For more information and to enroll, please visit StartYourPrivatePractice.com.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Visit Vanessa's website: https://www.vitaltherapiesfl.com/Follow Vanessa on Instagram:

Gladwell On: the importance of flow states, why people should have a lifelong pursuit or practice, and how he personally relaxes.Malcolm Gladwell is the president and co-founder of the podcasting network Pushkin Industries, and the author of six New York Times bestselling books including The Tipping Point, Blink, Outliers, David and Goliath, and Talking to Strangers. He's also the host of the Pushkin podcast Revisionist History. For tickets to TPH's live event in Boston on September 7:https://thewilbur.com/armory/artist/dan-harris/For tickets to TPH's live and live streamed event in Colorado on November 3:https://www.milehichurch.org/calendar/10-percent-happier-with-dan-harris/Do you have a favorite episode of TPH? We want to hear about it!Here's how you can help us uncover these hidden gems.Call +1 508-656-0540Tell us your name and favorite episodeAnd, in a couple of sentences, tell us why this episode hit home for youDo this and your episode and story may be part of our Deep Cuts featureIn this episode we talk about: The backlash Malcolm faced from his work from home comments Pushing the noise aside when it comes to social media Lessons in kindness from a recent Revisionist History episodeThe importance of flow statesHow he personally relaxes Why people should have a lifelong pursuit or practiceWhat he thinks now about his famous 10,000 hours argumentWhy we need to engage and investigate the views of others to be morally alert as human beingsAnd his biggest journalistic mistakeContent Warning: Brief mention of eating disorders. Full Shownotes: https://www.tenpercent.com/tph/podcast-episode//malcolm-gladwell-rerunSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Shira Barlow, registered dietician, food therapist, and host of the Good Instincts podcast, to discuss all things nutrition and creating a healthy relationship with food in today's world. Shira shares how her relationship with food has evolved from childhood to present day, how she became a food therapist, and what she has consistently observed that her clients struggle with across the board. We talk about the issue with moral licensing and labeling food, why self-compassion is essential for overcoming food obsession and restriction, how understanding willpower and taking out decision fatigue can set you up for success with making healthy, positive food choices, and much more.Key Takeaway / Points:How Shira's relationship with food has evolved from childhood to present dayShira's path to becoming a food therapist, from her first job in the entertainment industry to her current nutrition practiceWhat balancing blood sugar actually meansOn the issue with moral licensing and labeling foodHow Shira frames indulgences and advocates for a no-food-is-off-limits approachWhy self-compassion is essential for overcoming food obsession and restrictive patternsOn the importance of knowing which season of life you're inOn the perception of beauty in today's society, Ozempic, and thin praise trendsOn the slippery slope of commenting on peoples' bodies, and the one comment you can't go wrong withOn the concept of willpower around food and reducing decision fatigue to set yourself up for successThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs hereOrder LMNT here and get a free sample pack with any purchaseShop Green Chef at greenchef.com/cameron60 and use code “cameron60” to get 60% off plus free shippingGo to thrivemarket.com/cameron for 30% off your first order plus a FREE $60 giftExplore 30 days of free, limited access of Dipsea audio stories at dipseastories.com/cameronFollow Shira:Instagram: @shira_rdPodcast: Good Instincts with Shira BarlowFollow me:Instagram: @cameronoaksrogersWebsite: freckledfoodie.comTikTok: @cameronoaksrogersTwitter: @freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled FoodieCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is no subject more intriguing than time, and time is so much stranger and more dynamic than the clocks, deadlines, goals, and schedules we live by. In this third offering of ways of seeing and living that have emerged across two decades of On Being, we explore manifold understandings of how time works, and how change happens, that animate lives of wisdom and grace. Deep time. Kairos time. The “200-year present.” The quality of “critical yeast” before and after critical mass. We step into this mystery: a long view of time has a power to replenish our sense of ourselves and the world. It renews us to turn back to the raw materials of our lives in the here and now.______________Consider having a journal nearby as you listen. Return to the prompts below, if you're so inclined, and take them as companions in pondering and living in the days ahead. Maybe invite someone(s) to join you.Ponder:Map your 200-year present as an entry point to sinking into time's capaciousness. It begins with the year of the birth of the oldest person you knew when you were a child, and joins with the hundredth birthday of the youngest person you have held in your arms. For most of us, that's going to be about two centuries that touch our lives directly and that we directly touch.Practice:What does it mean, might it mean, for you to be critical yeast in your world of friendship, work, kinship, community? Live the question. Are you part of yeasty “small groups of people in unlikely combinations, in a new quality of relationship”? Where to begin?This is all another way to talk about planting and growing the generative story of our time: in a noisy, hyper-reactive world, fermenting a “quiet before.”______________Talk to us:Instagram: @onbeingTwitter: @kristatippettEmail: artofliving@onbeing.org