PositiviTea - Good Vibes by the Spoonful

This week, Mary Lu talks about taking time for yourself, meditation, and the perfect combo of adoptable dogs on pizza boxes. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @miss_mary_lu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com http://www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about a therapy goat, appreciating the little things, and the results of being boared. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @miss_mary_lu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com http://www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about making time to be board, surprising productivity, and the love language of food. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @miss_mary_lu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com http://www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about balancing her emotional health, spreading hoilday cheer, and little things that make a big difference. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @miss_mary_lu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com http://www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about creating safe conversations, love, and a lost little hamster. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com http://www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about taking more time, being your own super hero, and the goodness that is Tom Hanks. Add a little PositiviTea to your weekly routine! NYT Article: https://www.nytimes.com/2019/11/13/movies/tom-hanks-mister-rogers.html Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about her brain changing, a going tiny announcement, and the impact of kindness. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about the importance of language, phones, & a heroic group of 10-year-olds. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Beverley Butterfly: https://www.youtube.com/channel/UC7VjnyYauPhluED_hirJoRQ Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about kombucha, the importance of kitty cuddles, and some wonderful dad jokes. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com http://www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about recovering from perfectionism, life-saving wizards, and Winnie-the-Pooh. Add a little PositiviTea to your weekly routine! Teatime Fam Discord: https://discord.gg/bejK9NH Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about owning being an awkward human, conquering fears, and puppies names after Taco Bell menu items. Add a little PositiviTea to your weekly routine! Monty McKinnon:https://www.youtube.com/channel/UCGOapB2PVB0mbERvPnbHGnQ Carlin Brothers: https://www.youtube.com/user/SuperCarlinBrothers Taco Bell Puppies: https://www.mysanantonio.com/news/local/article/Puppies-named-after-Taco-Bell-menu-items-looking-14192902.php Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about living with anxiety, VidCon2019, and how important mugs in the morning can be for your wellbeing. Add a little PositiviTea to your weekly routine! Tea Collection Sale: https://www.teaspectral.com/product/presale-2nd-batch-tea-time-fam-collection Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about breaking down responsibilities, a new dungeon master, and her new favorite YouTuber, Monty McKinnon. Add a little PositiviTea to your weekly routine! Tea Collection Pre-Sale: https://www.teaspectral.com/product/presale-2nd-batch-tea-time-fam-collection Monty McKinnon: https://www.youtube.com/channel/UCGOapB2PVB0mbERvPnbHGnQ Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about leaving her phone behind, seeking help, and a new perspective on procrastination. Add a little PositiviTea to your weekly routine! Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talks about falling back into bad habits, a dream come true, and how third graders are making a difference for the better. Add a little PositiviTea to your weekly routine! Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with me: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about maintaining your headspace, dungeon masters, and the power of a simple sign. Add a little PositiviTea to your weekly routine! Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Don't Give Up: https://www.dontgiveupsigns.com/ Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about making more headspace, an exciting development, and a young girl who wants her government to work for her. Add a little PositiviTea to your weekly routine! Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Breathing Techniques: https://www.youtube.com/watch?v=Gy8v9XZ6K98 Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about getting their nighttime routines on track, awesome academic achievements, and quantum computers. Add a little PositiviTea to your weekly routine! Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Kati Morton: https://youtu.be/UTDKr5NAgHw IBM Quantum Computer: https://quantumexperience.ng.bluemix.net/qx/editor Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about focusing on what you can do for yourself today, meditation as a skill, and how a radio program in Uganda for South Sudan refugees is spreading peace in a real way. Add a little PositiviTea to your weekly routine! Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about making an effort to be bored, working thru and not to goals, and not waiting to start your bucket list.  Add a little PositiviTea to your weekly routine! * Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! * www.wallofawful.com * How to ADHD's Wall of Awful: https://www.youtube.com/watch?v=Uo08uS904Rg Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about taking solace in small things, your wall of awful, and (trigger warning: discussion of suicide) a lacrosse coach in Utah that goes above and beyond. Add a little PositiviTea to your weekly routine! *Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! *National Suicide Prevention Hotline: 1-800-273-8255 *How to ADHD's Wall of Awful: https://www.youtube.com/watch?v=Uo08uS904Rg *She Nova - She Weirdo: https://www.youtube.com/watch?v=Cxl340tTSDc *Toasty Brown Rice Tea: https://www.youtube.com/watch?v=fmK0VHtygmE Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about letting go of guilt, the little Reptar of fear, and how smiling is scientifically proven something wonderful. Add a little PositiviTea to your weekly routine! *Tag me on IG/TW @missmarylu #positiviteapodcast to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about enjoying what you have fully, the magic of an empty schedule, and a 71-year-old women who's creating hope with science. Add a little PositiviTea to your weekly routine! *Tag me on IG and @missmarylu to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about breaking more phone habits, not giving up, and an update on our favorite 8-year-old chess champion. Add a little PositiviTea to your weekly routine! *Tag me on IG and @missmarylu to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about solidifying your goals, an epic anniversary, and an 8 year old chess champion. Add a little PositiviTea to your weekly routine! *Tag me on IG and @miss_mary_lu to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about Cookbook Adventures, making time for friends, and progress in California. Add a little PositiviTea to your weekly routine! *Tag me on IG and @miss_mary_lu to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about carving out time for yourself, moving forward even when you're tired, and a breaking news story about someone who has been cured from AIDS. Add a little PositiviTea to your weekly routine! *Tag me on IG and @miss_mary_lu to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about new editions to our household, reinforcing self worth, and how feeling awe can change your perspective. Add a little PositiviTea to your weekly routine! *Tag me on IG and @miss_mary_lu to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about the doing things despite being terrified, a spectacular Forrest tea, and a gem of a man (and his apartment) in NYC.  *Tag me on IG and use #PositiviTeaPodcast to help spread the good feels! Fed Inside Short Film: fedinside.com Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about the magic of homemade hot chocolate, gaming as an adult, and how yoga is helping some of the most important people in your lives.  *Tag me on IG and use #PositiviTeaPodcast to help spread the good feels! Fed Inside Short Film: fedinside.com Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Jacob & Mary Lu talk about shifting to a downsizing lifestyle, celebrating sharing with others, and how the arts can physically change you for the better. Add a little PositiviTea to your weekly routine. *Tag me on IG and use #PositiviTeaPodcast to help spread the good feels! Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu talk about finding light in dark places, practices gratitude, and shares a huge amount of community news. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu and Jacob talk about their decluttering journey, making friends in a big city, and a Star Wars icon in the real world.  Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary **Hottie Toddie Recipe: https://youtu.be/Q98NiJYmSAY **Featured Good News: https://www.google.com/amp/s/www.nytimes.com/2018/12/08/science/canada-cave-british-columbia.amp.html **Featured Fire Place: https://youtu.be/YXsFtS-B1l8

This week, Mary Lu and Jacob discuss how two friends have kept in touch over 43 Christmases, keeping up with dishes, and omitting guilt from downtime.  Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary **Featured Good News:  https://www.goodnewsnetwork.org/mailmen-have-been-sending-same-christmas-card-for-43-years/ **Featured Fire Place: https://youtu.be/YXsFtS-B1l8

This week, Mary Lu and Jacob discuss changing your thinking habits, illegal snowballs, and deceptive bubbles. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary **Featured Good News: https://www.usatoday.com/story/news/nation/2018/12/04/boy-convinces-colorado-town-overturn-snowball-ban/2200453002/ **Good News Video: https://www.youtube.com/watch?v=9UeUEkhSiBU **Featured Fire Place: https://youtu.be/YXsFtS-B1l8

This week, Mary Lu and Jacob discuss the "2 for 1" mentality, a magical fairy cottage, and a birthday for a one-eyed corgi. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary **Featured Good News:https://www.goodnewsnetwork.org/britains-tallest-cottage-filled-with-fairies/ **Featured Fire Place: https://youtu.be/YXsFtS-B1l8 **Hygge: https://youtu.be/M5Rb7d5Ju0I

This week, Mary Lu and Jacob talk about the transformative power of music, Ikea poppies, and things to be thankful for. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary **Featured Good News: https://www.mnn.com/family/pets/stories/ikea-store-shelters-homeless-dogs-cold Other Links -  Game of Game of Thrones: https://www.youtube.com/watch?v=ME1ezSWjTFo An American Elegy: https://www.youtube.com/watch?v=4pwp3p3023I Henry the Dog & Baloo the Kitty: https://www.instagram.com/p/Bd8kWS6hKu7/ Comedy Wildlife Finalists: https://www.comedywildlifephoto.com/gallery/2018_finalists.php

This week, Mary Lu and Jacob talk about how reading can impact your day, Josh Groban, and the many uses of mayo. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary **Featured Good News: https://www.nytimes.com/2018/11/13/smarter-living/more-weird-ways-to-use-to-food-to-clean-your-messes.html

This week, Mary Lu and Jacob talk about self compassion after panic attacks, why getting braces off is the best, and Mary Lu cries because of some spectacularly good humans. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu and Jacob talk over life after surgery, anxiety in parking lots, and how a cup of coffee can save a life, all with cups of steaming chai. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com www.youtube.com/missmarylu Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary

This week, Mary Lu and Jacob discuss the benefits of stepping away from technology, faux fireplaces, and spaghetti longevity, over a lovely cuppa. Add a little PositiviTea to your weekly routine. Connect with us: PositiviTeaPodcast@gmail.com [www.youtube.com/missmarylu](www.youtube.com/missmarylu) Instagram/Twitter @MissMaryLu Facebook @TeatimewithMary