Relief From Darkness

Whoa! This is a GREAT episode (but we are probably biased!) Listen in to this one--our LAST "Relief From Darkness" podcast--where Dr. Lori, Melinda, and Molly tell a very personal story of redemption that spans 20 years. Very moving! A MUST listen! We want to thank ALL of our listeners, from all different countries, who have shared this journey with us! We hope that the stories and content of these episodes have inspired and moved you to a deeper, richer relationship with Christ--the only One who can redeem the difficult things in our lives and bring His light into those dark areas that we all have encountered. We would love to hear how these podcasts have impacted you--be sure to leave a comment or email us at: info@nbint.org! Recommended Relief From Darkness podcast episodes: *Episodes explaining the “CPR Process” of healing from difficult things: 34 - 44 *Episodes with “Biblical Recovery from Substance Abuse and Addiction”: 45 - 54   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://www.nbint.org/ Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

What does it take to be a missionary in today's society? Kaytlin from No Boundaries International Amarillo tells Molly and Dr. Lori her story of how she decided to follow Jesus at a very young age which often meant making decisions that were counter-culture, even in the church world. Be inspired by her story and listen in today! Recommended Relief From Darkness podcast episodes: *Episodes explaining the “CPR Process” of healing from difficult things: 34 - 44 *Episodes with “Biblical Recovery from Substance Abuse and Addiction”: 45 - 54   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:  https://www.nbint.org/ Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

In our other recent episodes, Dr. Lori talked about how as believers, we are called to "something bigger"--and that "something bigger" is often related to our calling. In today's episode, Molly and Dr. Lori talk with Amber from NBI Amarillo about her response when she felt God calling her to "something bigger". Like many of us, her first reaction was fear. How did she resolve this dilemma? Listen in to find out! Recommended Relief From Darkness podcast episodes: *Episodes explaining the “CPR Process” of healing from difficult things: 34 - 44 *Episodes with “Biblical Recovery from Substance Abuse and Addiction”: 45 - 54   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

Want to hear some crazy stories from our friend Traci who heads up our NBI Amarillo base? Then listen in to this fun episode where Molly, Dr. Lori, and Traci talk about how saying "YES" to Jesus might involve some risk, some surrender, some releasing of control--but with some radical results! Listen in today to her amazing story and how her "YES" changed her life and the lives of those who need to know the love of Christ. Recommended Relief From Darkness podcast episodes: *Episodes explaining the “CPR Process” of healing from difficult things: 34 - 44 *Episodes with “Biblical Recovery from Substance Abuse and Addiction”: 45 - 54   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

Wow! It's our last session in our series entitled "Biblical Recovery From Substance Abuse and Addiction"! In today's episode, Molly, Ali, and Dr. Lori give a passionate discussion centered on John 4 (The woman at the well), 1 Tim. 1:12-17, James 5:19-21--culminating with the premise that God has called us to share with others what He has done in our lives. How can we NOT share with others about how He has radically changed us as only Jesus can? This also is the last part of the CPR discussion (Connection, Psychoeducation, And Routine) where God has called us to "Something Bigger".  It's a great, inspirational podcast--you'll want to hear it! Recommended Relief From Darkness podcast episodes: *Episodes explaining the “CPR Process” of healing from difficult things: 34 - 44 *Episodes with “Biblical Recovery from Substance Abuse and Addiction”: 45 - 54 For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

WOW! Session #52! We've been doing "Relief From Darkness" podcasts for a full year! WOO HOO! Time to celebrate! So, to celebrate our team of 3--Molly, Dr. Lori, and Ali--are talking about what it really takes to have this lifelong relationship with Christ while dealing with your sin (your poop) on a continual basis. Ali gives a great biblical foundation of how diligence is required--NOT laziness. Dr. Lori expands on that by giving a recap of our "CPR" process of how to renew our minds in Christ. All in all--a great session! One that you do not want to miss! Recommended Relief From Darkness podcast episodes: *Episodes explaining the “CPR Process” of healing from difficult things: 34 - 44 *Episodes with “Biblical Recovery from Substance Abuse and Addiction”: 45 - 54 For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

Our team of 3 is back at it again--talking about what it takes to walk out the recovery process as you deepen your relationship with Christ. Molly, Ali, and Dr. Lori's talk starts with Psalms 1 and begins with a discussion centered around our incredibly vital and important connection with God and what that looks like on an everyday basis. Dr. Lori gives a very good summary of the CPR process of what it takes to change your thinking patterns which leads to a changed life--all with the power of Christ in our lives. It's a fun and exciting episode to listen to and one that you won't want to miss. Listen in today! Recommended Relief From Darkness podcast episodes: *Episodes explaining the “CPR Process” of healing from difficult things: 34 - 44 *Episodes with “Biblical Recovery from Substance Abuse and Addiction”: 45 - 54 For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

Another great episode--discussing biblical foundations and truths regarding recovery and healing from substance abuse and addiction. In this session, Molly, Dr. Lori, and Ali discuss the examples set from scripture about forgiveness and making amends to those we have hurt or who have hurt us. Although it's often challenging, obedience in this ultimately brings freedom and changes us from the inside out. Listen in and tell us what you think! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z  Link in Bio! Because: When you change your brain--you change your life!

Here in session 6, Molly, Ali, and Dr. Lori take a deep dive into the biblical foundations of why we should "just do it" when it comes to surrendering our lives and our addiction to Christ, as He has given us everything that we need to overcome. How? Through prayer, confession, and repentance. There IS hope! Listen in until the end when Dr. Lori answers the question, "There were 5 frogs on a log--4 decide to jump. How many are left?" Think you know the answer? Listen in to find out! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z   Link in Bio! Because: When you change your brain--you change your life!

In session 5, we continue our discussion about the steps needed to overcome substance abuse and addiction. Today's topic: Own It! Molly, Dr. Lori, and Ali talk about the powerful process of confession. Although sometimes challenging, the rewards are empowering, rewarding, and necessary in order to restore previously broken relational trust with God and others. Quote of the session: "What I behold, I become". Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Here we are--talking in Session 4 about "I Have Spinach In My Teeth"! In this podcast, Molly, Dr. Lori, and Ali continue their discussion revolving around healing from substance abuse and addiction. All three moderators talk about taking a serious look at our present situation, taking an inventory, and then surrendering to Christ. Quote of the day: "Don't live in the land of denial"!  It's a great episode--listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Burn the Ships! It's session 3 of our series "Biblical Recovery From Substance Abuse and Addiction" with our crew: Molly, Dr. Lori, and Ali. What a great discussion of making the whole-hearted decision to completely be committed to recovery, no matter what. Dr. Lori talks about SUDS--Seemingly Unimportant Decisions--that can lead to relapse and the choices that surround relapse. Listen in today and find out why they talk about the phrase, "Get off the fence--Satan owns the fence. Choose a side"! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Here we are with session #2 "I Can't but God Can" in our 10-session series entitled “Biblical Recovery From Substance Abuse and Addiction” with Molly, Dr. Lori, and our very special guest, Ali. In this session, the team talks about how we were NOT designed by God to live in addiction or to be a junkie, and as we realize that we are helpless to overcome this problem, we can choose to turn to Jesus and surrender to Him. There IS hope in Him--ONLY He can change us from the inside out. Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Today, we are starting a new 10-session series entitled “Biblical Recovery From Substance Abuse and Addiction” with Molly, Dr. Lori, and our very special guest, Ali. This first episode is called “Here I Am—Now What?” Ali will be taking us on a journey of what is needed to walk out of addiction and substance abuse. She has led many classes on this topic and we are excited to be able to share this life-changing information for those who desire to start a fresh new life, away from addiction. In this first episode, Ali, Molly, and Dr. Lori will be discussing the critical “first step” of taking a hard and realistic look at your situation while being honest with yourself. Dr. Basey will, of course, add some brain basics while Ali introduces a biblical foundation because THERE IS HOPE! Remember, we weren't created to be in addiction. Join us for this episode as well as everyone that follows! Listen in today!   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

This is it--the end of our CPR Series! (But don't worry...more Relief From Darkness podcasts are still being produced!) In this series finale, Molly and Dr. Lori discuss what research has discovered and verified by the Bible: that in order to facilitate healing, one needs to be involved in a project that is bigger or outside of ourselves. And in doing so, you might just find the answer to the question that everyone asks: "What is my purpose in life?" Listen in today! And leave a comment if you like it! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Today's podcast called "Reframing" marks the culmination of the entire CPR series: bringing all the previously discussed tools together so that you can find healing to those hurtful areas of your life. Dr. Basey discusses the process of how to find the positive on the other side of the trauma--getting a new "narrative" or storyline about that difficult event in your life. And Molly gives her own personal story, from beginning to end, of how SHE obtained a new storyline revolving her struggles with showers and extreme sports. That trauma in your life--it might just be an invitation to activate and then investigate in order to get Jesus' truth behind what happened. Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Today's CPR session includes lots of great, practical tools that you can use to provide structure around changing the way that you think. Molly and Dr. Lori talk about "SUDS: Seemingly Unimportant Decisions" that can drastically alter your thought processes. Dr. Basey gives quite a long list of tangible ways that you can make good choices toward improving your mental health while Molly provides some personal stories of what benefits her and what could benefit YOU. Enjoy today's session and you might want to take notes! It's a great episode! Listen in today!   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Here we are--in continuation of our "CPR" Series and we still have a lot to learn! In this episode, Molly and Dr. Basey discuss more brain basics as they talk about the small part of your brain called the "reticular activating system" or "The RAS". Knowing how this part of your brain works as a filter, we can then choose where to focus that filter--either on something negative or something positive. Since we know that it takes 21 days to change a thought pattern, Dr. Basey talks about how to starve the old thought pathways and replace or "feed" the new thoughts through intentional choices. It's a great episode! Listen in today!   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Our "CPR Series" continues! Listen in as trauma therapist Dr. Lori Basey and Molly talk about another way that the brain processes trauma that exhibits as anxiety--from the bottom part of our brain. Often called "speechless terror", Dr. Basey explains how the trauma has to be "filed away" and she gives tools that explain this process. Molly tells a very personal story of how she dealt with a trauma in her own life using these tools with the help of a safe friend. Why would you want to continue to live with anxiety when you can learn how to lay it to rest and find peace! Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In this informative episode of Relief From Darkness' "CPR Series", Molly and trauma therapist Dr. Lori Basey talk about one of the ways that your brain processes anxiety. Dr. Basey de-mystifies how the brain processes trauma or difficult events in our lives and how to heal THROUGH them. NBI's Executive Assistant Tabithia enters into the conversation by telling her own personal story of "not wanting to be noticed" as a child to leading worship on a live satellite program. It's fun, engaging, and informative! Listen in now! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In this podcast, we continue our "CPR Series" where trauma therapist Dr. Lori Basey and Molly talk about brain basics and how to activate the middle part of your brain where trauma is stored. As an example, they use the story of The Samaritan Woman of John 4 to activate the imagination or your midbrain. Molly tells the well-known story from a personal perspective--very moving! Spend a few minutes in a quiet place to listen to the episode! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In our 4th session of Relief From Darkness' "CPR Series", Molly and trauma therapist Dr. Lori Basey continue to discuss how changing the way you think will radically change your life. Today's episode explores "Connection With Others" and presents some great information as well as some challenging questions for each of us to consider: what is your "relational inventory?", who do you surround yourself with, what kind of friend are you, different ways to connect with others, and finally--what attachment style do you presently have? Great information! Listen in now!! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

This is our 3rd session of Relief From Darkness' "CPR Series" where Molly and trauma Therapist Dr. Lori Basey give some more great tools to change how you think. Today's episode explores "Connection With Self" where as we take the time to start to understand ourselves and our relationship with Jesus, new neuropathways will develop. Listen to this episode and you will discover some great take-aways! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Our "CPR" Series continues with Molly and trauma-therapist Dr. Lori Basey discussing the vital necessity of having a strong connection with God in the journey to change the way you think. We are designed to be connected with God since that is the way that He has designed us. Several great resources as discussed--be sure to listen in the conversation! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

This episode starts a new, short series entitled: CPR--How Do I Know Something Is Wrong? If you've been listening to this podcast, you've heard Dr. Basey and Molly talk about CPR--Connection, Psychoeducation, and Routine. Addressing these 3 areas are key to changing your thoughts for the good. Join us on this first session where the question is posed: How do I know something is wrong? In this session, Dr. Basey encourages the listener to "think about what you are thinking about" and then see if those thoughts line up to Phil. 4:8. These are great tools to change the way you think. Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Listen in on this episode where our friend David talks about his encounter with Jesus in a baptism tank where he got delivered from his drug addiction. Host Molly and Dr. Lori discuss the role of surrendering to Jesus during the walkout from drugs. It's an amazing discussion! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Today's episode features host Molly and Dr. Basey talking with Stephen--Director of Christ Fit* gym in Oklahoma City. He gives his testimony about how he encountered Christ despite growing up thinking that following Jesus was all about "keeping the rules". Listen in as the three of them discuss pursuing Christ in relationship rather than religious-minded rule-keeping. *Christ Fit Gym is a non-profit organization/gym focusing on bringing glory to God in all things! They are a donation-based gym that provides prayer and devotionals before every workout! The gospel is freely given; therefore, we are a free facility. Donations only. Follow them on Facebook to see their class schedule. For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

For this episode, our friend Anne Nolen is sharing with host Molly and Dr. Lori about her unknown-to-her problem with trying to control all aspects of her life. She realized her issue when she actually sought help for someone else! Dr. Lori unpacks the problem of "control" from a biblical and brain standpoint, giving practical tools on how to lay that issue down and allow Jesus to ultimately control all the different aspects of your life. It's a great episode and everyone will be able to get something out of it! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

What a great episode! Listen in as host Molly and Dr. Basey talk with Amanda about her past coping mechanism of blaming others. Humorous stories are shared that highlight how easy it is to point the finger at someone else as a way to not accept responsibility. We've probably all done it at some point, right? Listen in as Dr. Basey shares how the brain works with this issue. For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

For this episode, our friend Katy is sharing with host Molly and Dr. Lori about how she grew up in a difficult circumstance where emotions were never allowed to be discussed or dealt with. Instead, she was told to stuff them. In an effort to deal with "big", overwhelming teenage emotions, Katy turned to drugs and alcohol which followed her into adulthood. Listen in as Dr. Lori discusses the neuroscience behind her behaviors and how to deal with emotions that have led to addiction. It's a great episode!  For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In today's episode, we have another great friend, Pastor Terry Payne, sharing his testimony of overcoming his childhood-based root of rejection. He explains how that early sense of rejection affected so much of his behavior as a child and teen which then followed him into adulthood. Host Molly and trauma therapist Dr. Lori Basey then discuss Christ-centered ways to heal that rejection and how you can maintain your freedom from rejection. A must-listen episode! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

What a great episode! Today we have our good friend Pastor Tonya Payne sharing her story of overcoming her lifetime struggle with fear. Host Molly and trauma therapist Dr. Lori Basey discuss various ways YOU can get beyond your fear when you partner with Jesus. You don't have to live with that fear! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

It's a flip! Today's episode has a role reversal in it as Molly--our host--gives her personal testimony of her struggle with impulse control as a result of her past trauma. Discussion of Molly's 3-year journey out of this struggle includes trauma-therapist Dr. Lori Basey and Molly's very own Primary Care Provider, Dr. Sherri Tucker who talk about the use of medication and the huge value of "connection".  What a great episode! Be sure to listen to the very end! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

You know--for some people, Christmas is just NOT the picture-perfect holiday that is portrayed in movies and TV shows. For many, it can be a difficult time filled with triggers, anxiety, and even depression. But it doesn't have to be that way! In today's special episode, Host Molly and trauma therapist Dr. Lori Basey discuss how you can change that holiday narrative so that THIS Christmas can be different. They give practical tools in their CPR breakdown with real ways to break that difficult thought cycle. So LISTEN IN today! Let THIS Christmas be different for you because of how you THINK! Regarding the 4-week "New Year, New Mind" 2021 boot camp and workshop mentioned by Dr. Basey: >New Year: New Mind--a once-a-week for 4 weeks boot camp in a group setting giving practical strategies that will impact your mind--changing the way that you think. Dates: Mondays on Jan. 17, 24, 31, and Feb. 7th, 2021 from 6-8 pm. (FREE!) >New Year: New Mind Workshop--an all-day class with practical instruction and detailed examples designed to give strategies that will change the way that you think. Date: Saturday, Feb. 19th, 2021 from 9-4 (FREE!) Registration required at: https://nbi-new-year-new-mind-workshop-feb-2021.eventbrite.com For more information, visit our website at: www.NBInt.org or email info@nbint.org  For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Today's show features an AMAZING testimony from our good friend, Dr. Sherri Tucker who tells of how her life was changed by a radical encounter with Jesus. Her story is very impactful as she discusses it with host Molly and Dr. Lori Basey who give practical tools through the "CPR" process of Connection, Psychoeducation, and Routine. Take the time today to listen--you won't regret it! **Link to:

What an interesting episode! In today's show, Relief From Darkness guest Gabe shares his story of overcoming low self-esteem that resulted in his addiction to watching porn. Host Molly and Dr. Lori Basey break down the "CPR" of how Gabe ultimately overcame his porn addiction as well as his low self-esteem. Several practical tools are discussed and should be helpful to our listeners! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In this show, host Molly and trauma-therapist Dr. Lori Basey talk with David who shares his incredible journey from drug trafficker to Jesus follower. He shares about his life struggle with loneliness and how Jesus met him in a supernatural way. Dr. Lori Basey discusses the "CPR" of how to walk out of loneliness with practical steps on how to change your brain. It's a great discussion!! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

What a great episode! Today's true-life-story comes from Ali who tells how she became a drug addict at 15 years old. She shares with host Molly and trauma-therapist Dr. Lori Basey about those days and how Jesus met her in her darkest moment to where she is now a completely different person. Practical tips are given by both Ali and Dr. Basey on how to choose to change and partner with Jesus in overcoming addiction. It's a "must-listen" show! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In this episode, host Molly and trauma-therapist Dr. Lori Basey talk with Joleen who shares her life story of being raised in a very traumatic household with insecure attachment as a child. Her abusive upbringing eventually led her into 2 failed marriages. Dr. Basey then discusses the CPR of insecure attachment and what proactive steps you can take to grow beyond the dysfunction of poor attachments. How did Joleen get healed from this desperate situation? Tune in to find out!   For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Thanks for joining us today as we listen to Cathy's story of overcoming trauma in her early life that originated from the accidental death of her father. Molly and Dr. Basey discuss the "CPR" of how to deal with difficult circumstances that we all find ourselves in--using the tools of "Connection, Psychoeducation, and Routine" to re-shape our thought processes. Remember--your brain is a 3-pound mass that IS able to be reshaped from hard events in life. Listen in now! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

What a great episode as we hear Alana's story of overcoming anxiety and fear after hearing some tragic news from some friends. Host Molly discusses with trauma therapist Dr. Lori Basey about the "CPR" tools of Connection, Psychoeducation, and Routine that can be used to overcome anxiety and fear in YOUR life. And make sure you listen to the full episode--Alana has a surprise at the end! You won't want to miss it! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In today's podcast, our guest Hilarie tells about the ripple effects that come from a family member who is addicted to drugs. She shares about the hurt that she experienced and what it took to heal not only her heart but her actual relationship with her brother. Hosts Molly and Charlotte discuss with Dr. Basey about what are the CPR's of addiction: Connection, Psychoeducation, and Routine that are needed to restore and heal from a longstanding struggle such as addiction. Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Take a few moments out of your busy schedule to listen to this amazing testimony from Whitney about her encounter with God as she seriously considered taking her own life. Her story is hope-filled as she encourages others with the statement, "If He (Jesus) can do it for me, He can do it for anyone!" Hosts Molly, Charlotte, Dr. Lori Basey, and Whitney discuss what it took for Whitney to overcome her dark days and how she walks in hope on a daily basis by doing certain routines in her life. Listen now! If you are in need of immediate help, call the National Suicide Prevention Lifeline at: 1-800-273-8255 For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

What a great episode! This podcast has some great conversation between hosts Molly and Charlotte, trauma therapist Dr. Lori Basey and special guest Mary. Having experienced a very traumatic childhood, Mary discusses how she overcame great difficulty with her pivotal moment being when she was arrested and moved to Georgia to complete her sentence there. Dr. Basey discusses the "CPR" that leads to change and transformation when coupled with following Christ. Take few moments and listen to Mary's amazing story! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In today's episode of Relief From Darkness, hosts Molly and Karly* talk with Mary who explains how shame and guilt affect every part of a person and how to rise above it. Dr. Basey then gives the CPR of how to heal from shame and guilt: C=community, P=psychoeducation, and R=routine. Listen in today! *Thanks to Karly for helping to facilitate "Relief From Darkness" as this is her last session with us! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In this episode of Relief From Darkness, we hear how Michelle discusses with host Molly, Karly, and Dr. Basey how she walked out of her life-long struggle with anxiety. Michelle describes her life of being "hyper-vigilent" and riddled with constant anxiety. Dr. Basey then gives the "CPR"--Connection, Psychoeducation, and Routine of anxiety. But the critical factor, as Michelle talks, is the "Jesus Factor" in her life. Listen in today! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

Another great podcast with hosts Molly and Karly hearing Allie's story of her walk-out from racing and whirling thoughts which plagued her everyday life. Being defined as "your mind uncontrollably bringing up overwhelming thoughts" which brought confusion, paralysis of her mind, and ultimately leading to isolation, Allie realized that she needed help.  Dr. Basey then gives an explanation on how this type of anxiety affects your thought patterns and gives practical steps--through the CPR of Connection, Psychoeducation, and Routine--to change how you think. She also reveals how SUDS (Seemingly Unimportant DecisionS) can make or break the whirling thought patterns. Allie winds up the talk by giving several clear steps on how she is and has walked out of this dysfunctional thinking pattern and into more peace. For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In this podcast, hosts Molly and Karly talk with Charlotte who describes her lifelong battle with performance-based acceptance--defined as placing your personal value on your performance rather than who you are. Charlotte talks about her deepest desire of wanting to be known and validated and her discovery of realizing that she had everything that she needed as she placed her identity in Jesus instead of counting on her performance to please others. Dr. Basey then gives some practical "tools" of CPR--Connection with others, Psychoeducation, and Routine that will help to shift your identity to who Jesus says you are. For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In episode 10 of Relief From Darkness, hosts Molly and Karly, along with trauma therapist Dr. Lori Basey, have an in-depth conversation with Tammie about her reaction to a bad medical diagnosis that took place several years ago. In this discussion, the word "dysregulation" was defined as the inability or difficulty to manage your response, emotions, impulses, or thoughts. Dr. Basey further clarifies how this reaction affects our physical body and our brain as the "fight/flight/freeze" response gets activated and we find ourselves outside of a healthy "flying zone" of emotions. Practical steps are discussed on how to handle stressful situations, knowing that healing is a journey, not a destination. For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In this episode, we hear the deeply stirring account of Kell's childhood experience with sexual abuse and how Jesus took him on a journey of healing.  Hosts Molly and Karly ask deep questions of Kell and trauma therapist Dr. Lori Basey as together they explore how the brain can be healed from such a traumatic event. As Dr. Basey states, if you have been a victim of sexual abuse (as over 50% of all women and 1 of 5 men have been victims)--know that you are not alone and shame, isolation, and secrecy will keep you in bondage. For immediate help, contact the National Sexual Assault Hotline at: 1-800-656-HOPE    or use their chat line at: www.RAIN.org For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

In today's episode, conversation wraps around James' story of his addiction to pornography and how Jesus supernaturally walked him out of that darkness. Hosts Molly and Karly discuss with Dr. Basey the traumatic effects that porn has on the brain and healthy ways to find freedom from this bondage. For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!