Rolling My Third Eye

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Become a Paid Subscriber: https://anchor.fm/gabrielle-diakon/subscribe In this podcast series we bring you positive tips to help stay motivated. Many of the podcasts will be meditations geared towards calming the mind and gaining focus. Starting off as

Gabrielle Diakon


    • Jan 13, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 11m AVG DURATION
    • 116 EPISODES


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    Latest episodes from Rolling My Third Eye

    Quick grounding exercise

    Play Episode Listen Later Jan 13, 2025 2:34


    Get centered and focused.

    exercise grounding
    Meditation for horseback riders while you ride.

    Play Episode Listen Later Jan 10, 2025 6:18


    Develop a deeper sense of connection.

    meditation develop riders horseback
    Background Meditation Music

    Play Episode Listen Later Jan 6, 2025 33:08


    Play this for a yoga class, or when you just need to unwind.

    meditation music
    Pause equestrian meditation

    Play Episode Listen Later Sep 26, 2024 6:18


    With a rainy background

    meditation equestrian
    Compassion meditation equestrians

    Play Episode Listen Later Sep 9, 2024 11:30


    GMDTraining.com

    equestrian compassion meditation
    Serenity prayer for equestrians

    Play Episode Listen Later Sep 6, 2024 5:13


    Let go and let god. GMDTraining.com

    equestrian serenity prayer
    Prayer to trust the universe for equestrians

    Play Episode Listen Later Sep 5, 2024 9:27


    Trust the process, it's not all about the goals. GMDTraining.com reach out for a private!

    trust prayer universe equestrian
    Equestrian Pause Deep Breaths

    Play Episode Listen Later Sep 2, 2024 6:26


    Take a pause. Go to GMDTraining.com to schedule a private lesson or clinic!

    equestrian deep breaths
    Equestrian mounted meditation

    Play Episode Listen Later Sep 2, 2024 9:01


    Develop trust and breathe into your ride! GMDTraining.com to book a clinic or a private lesson!

    meditation develop equestrian mounted
    Equestrian compassion meditation

    Play Episode Listen Later Sep 1, 2024 11:41


    Can be done with or without your horse!

    equestrian compassion meditation
    Releasing resistance

    Play Episode Listen Later Sep 1, 2024 9:50


    Can be done with or without your horse!

    resistance releasing
    Background Yoga Class Music

    Play Episode Listen Later Jun 6, 2023 91:27


    Just skip the ad in the front. The rest is uninterrupted for an easy yoga class sound you don't have to worry about!

    music yoga class
    Equestrian Meditation

    Play Episode Listen Later May 17, 2023 3:52


    Listen before you ride.

    meditation equestrian
    Short meditation • Fear •

    Play Episode Listen Later Jan 26, 2023 6:41


    Join us live GMDTraining.com and follow me on Instagram @gabbydiakon. I look forward to hearing from you

    fear meditation
    Short Breathing - Box Breathing

    Play Episode Listen Later Jan 19, 2023 6:30


    Join live GMDTraining.com, and follow on instagram Gabbydiakon.

    box breathing
    Coffee time meditation

    Play Episode Listen Later Jan 12, 2023 10:08


    Sip consciously and gratefully. Join live GMDTraining.com. Follow on Instagram: Gabbydiakon and send any feedback to gdiakon@gmdtraining.com

    meditation sip coffee time
    Short Serenity Prayer

    Play Episode Listen Later Dec 29, 2022 0:53


    Join us live GMDTraining.com and follow on Instagram Gabbydiakon. Thank you for listening

    serenity prayer
    Short Stress Relief Breathing Meditation

    Play Episode Listen Later Dec 22, 2022 3:44


    For when you need to recenter yourself! Join us live GMDTraining.com or on instagram @gabbydiakon.

    stress relief breathing meditation
    Short Stress Relief Meditation

    Play Episode Listen Later Dec 15, 2022 7:25


    Join us live GMDTraining.com and on Instagram: @gabbydiakon

    meditation stress relief
    Prayer and Manifestation Meditation

    Play Episode Listen Later Dec 9, 2022 13:29


    Join me live GMDTraining.com or on Instagram: @gabbydiakon

    prayer meditation manifestation
    Short Breathwork: Breath of Fire • Pranayama •

    Play Episode Listen Later Dec 6, 2022 6:01


    Join us live GMDTraining.com follow on Instagram: Gabbydiakon

    breathwork pranayama breath of fire
    Short gratitude prayer

    Play Episode Listen Later Dec 1, 2022 1:45


    Join us live GMDTraining.com or on Instagram: Gabbydiakon. If you love this show please let me know by leaving a review!

    prayer gratitude
    Meditation for Health

    Play Episode Listen Later Nov 3, 2022 8:58


    GMDTraining.com Instagram:Gabbydiakon

    health meditation
    Yoga Nidra with background music

    Play Episode Listen Later Oct 27, 2022 28:27


    GMDTraining.com Instagram: @gabbydiakon

    yoga nidra background music
    Equestrian Meditation • Before You Ride •

    Play Episode Listen Later Oct 15, 2022 3:52


    Come into the present moment

    meditation ride equestrian
    Processing Anger at Someone

    Play Episode Listen Later Oct 13, 2022 10:23


    Sometimes we don't need to forgive we need to feel and allow ourselves full expression. Please know that you are loved and I highly recommend pairing this with therapy

    processing
    Short morning meditation

    Play Episode Listen Later Oct 6, 2022 4:20


    Tune into your body

    morning meditation
    Short meditation for ADD/ADHD

    Play Episode Listen Later Sep 1, 2022 7:59


    Email: gdiakon@gmdtraining.com Instagram: @gabbydiakon join us live for meditations GMDTraining.com

    meditation add adhd
    Inner Peace Meditation

    Play Episode Listen Later Aug 5, 2022 16:05


    Join us live at GMDTraining.com Insta: Gabbydiakon Podcast: Rolling My Third Eye Private meditation coaching!

    meditation inner peace
    Morning Meditation - Trust -

    Play Episode Listen Later Jul 20, 2022 14:48


    Join us live GMDTraining.com Insta: @Gabbydiakon

    trust morning meditation
    Grief Journal

    Play Episode Listen Later Jul 20, 2022 2:51


    Join us live GMDTraining.com- get the journal here. Instagram: Gabbydiakon

    grief journal
    Short breathwork • overwhelmed •

    Play Episode Listen Later Jul 14, 2022 6:47


    If you're feeling overwhelmed and don't have time to practice a meditation or move around; try this breathwork. It is quick and you can do it anywhere! Join me live GMDTraining.com or on Instagram: Gabbydiakon.

    overwhelmed breathwork
    Slow morning routine

    Play Episode Listen Later Jul 7, 2022 32:21


    In this episode we start with a meditation and then some calm guided support to have a slow beautiful morning. After the meditation feel free to walk around and start your day as I guide you with: •intention setting •journaling- done in the mind or in a journal. •a reading to inspire •affirmations •priority setting for the day

    morning routines
    Sitting with emotions • short meditation •

    Play Episode Listen Later Jun 27, 2022 11:35


    Are you feeling anxious, scared, upset? Allow the feelings to be and then breathe into that space. GMDTraining.com insta: Gabbydiakon

    meditation emotions sitting
    Coffee meditation • career panic • Melody Beattie The Language of Letting Go Passage

    Play Episode Listen Later Jun 22, 2022 8:58


    Enjoy your coffee, tune into your breath as I read a passage from Melody Beattie's book The Language of Letting Go. GMDTraining.com insta: @gabbydiakon

    career meditation coffee language letting go panic passage melody beattie
    Women Empowerment Meditation

    Play Episode Listen Later Jun 17, 2022 15:17


    Own your power bad bitches! Join me live GMDTraining.com. Reach out for privates! Insta: Gabbydiakon

    meditation reach women empowerment
    I am a bad bitch • short meditation •

    Play Episode Listen Later Jun 15, 2022 8:19


    You are a bad bitch! Tap into your unlimited power! GMDTraining.com insta: @gabbydiakon

    meditation tap bad bitch
    Weed and Affirmations

    Play Episode Listen Later Jun 9, 2022 15:13


    Our high state of mind is a powerful time to practice self love. Also note if you get paranoid you are not alone, so many people do! Love yourself through it

    love affirmations weed
    Short meditation • I am here I am present •

    Play Episode Listen Later Jun 9, 2022 7:28


    Find the present moment and restore the nervous system. Join me live at GMDTraining.com! Follow on Instagram @gabbydiakon

    meditation
    Finding Your Purpose Meditation

    Play Episode Listen Later May 31, 2022 6:58


    Give this a try for 30 days and see what appears in your life

    meditation finding your purpose
    Short Meditation • Feel More Joy •

    Play Episode Listen Later May 27, 2022 12:23


    This meditation is great when you're feeling down and can't seem to feel inspired!! IG: Gabbydiakon GMDTraining.com

    meditation
    Coffee Meditation • Reprogramming to Receive •

    Play Episode Listen Later May 24, 2022 15:44


    Sometimes we are not ready for our desires and that is OK. Prepare yourself for success. Instagram: @gabbydiakon GMDTraining.com

    meditation coffee receive reprogramming
    Coffee meditation • pause •

    Play Episode Listen Later May 19, 2022 10:09


    Enjoy your coffee and meditate. It doesn't need to be complicated! IG: Gabbydiakon gdiakon@gmdtraining.com GMDTraining.com

    meditation coffee
    Meditation • high expectations •

    Play Episode Listen Later May 11, 2022 9:40


    We place such high expectations on ourselves if you're having a day where you feel bombarded by your own to do list here's your meditation! IG: Gabbydiakon GMDTraining.com

    meditation high expectations
    Short meditation • uncertainty •

    Play Episode Listen Later May 5, 2022 7:28


    Life comes with uncertain moments they can be challenging. Take a moment to simply be

    meditation uncertainty
    Meditation if you f*cked up

    Play Episode Listen Later Apr 28, 2022 11:01


    Sometimes we make mistakes and it's OK!! IG:Gabbydiakon gdiakon@gmdtraining.com GMDTraining.com

    meditation
    Short meditation • sitting with discomfort •

    Play Episode Listen Later Apr 14, 2022 11:49


    Instagram: @gabbydiakon email: gdiakon@gmdtraining.com website: GMDTraining.com

    meditation sitting discomfort
    Short morning meditation

    Play Episode Listen Later Apr 6, 2022 8:12


    Tune into your body and see what it needs from you today

    morning meditation
    Short Meditation • Overwhelmed •

    Play Episode Listen Later Mar 17, 2022 13:56


    Give the thoughts a moment to speak. @gabbydiakon gdiakon@gmdtraining.com GMDTraining.com

    meditation overwhelmed
    Emotional Release meditation

    Play Episode Listen Later Mar 3, 2022 6:45


    Sometimes meditation isn't just sitting still it's allowing the energy to move through us. Allow your emotions to speak, give them a voice. I invite you to allot 10 minutes after this meditation to truly release. IG: @gabbydiakon gdiakon@gmdtraining.com GMDTraining.com

    meditation emotional release
    Visualizations for embodied peace

    Play Episode Listen Later Feb 25, 2022 11:16


    Visualize and move through sensations in the body to connect with our inner peace. Great to do before visualizing yourself achieving your dreams! @gabbydiakon gdiakon@gmdtraining.com GMDTraining.com

    peace visualizations embodied visualize

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