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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The winds begin to whistle, The rain begins to pour. The storm around you howls, You don't know what's in store. PAUSE You feel your feet leaving, The ground that anchors you. You feel your heart's fast beating, Fear starts flooding you. PAUSE So breathe… And choose to take a pause, Slowly detach from the storm. Breathe… Observe your spinning thoughts, Now's your chance to transform. LONG PAUSE Like the eye of the storm, there is, Calm inside of you. Pools of peace awaiting, To reflect to you what's true. PAUSE Answers to your questions, Solutions to the pain, Relief from all the weight, That you have had to maintain. PAUSE So breathe… And sink into the pause, Let the storm pass on by. Breathe… Clear your mind of thoughts, The Universe hears your cries. LONG PAUSE When storms come, it can be, Easy to react and stress. This can cause a hurricane, Causing a bigger mess. PAUSE But when you learn to pause, Amidst dark moments in life, You realize there are better ways, to handle the storm outside. PAUSE Spirit starts to whisper, Sweet words that calm and guide. It's deep within the pause that, You hear the wisdom she provides. PAUSE So breathe… Be still within the pause, No storm has power over you. Breathe… And listen for what's here, Love will guide you through. LONG PAUSE Namaste, Beautiful
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The winds begin to whistle, The rain begins to pour. The storm around you howls, You don't know what's in store. PAUSE You feel your feet leaving, The ground that anchors you. You feel your heart's fast beating, Fear starts flooding you. PAUSE So breathe… And choose to take a pause, Slowly detach from the storm. Breathe… Observe your spinning thoughts, Now's your chance to transform. LONG PAUSE Like the eye of the storm, there is, Calm inside of you. Pools of peace awaiting, To reflect to you what's true. PAUSE Answers to your questions, Solutions to the pain, Relief from all the weight, That you have had to maintain. PAUSE So breathe… And sink into the pause, Let the storm pass on by. Breathe… Clear your mind of thoughts, The Universe hears your cries. LONG PAUSE When storms come, it can be, Easy to react and stress. This can cause a hurricane, Causing a bigger mess. PAUSE But when you learn to pause, Amidst dark moments in life, You realize there are better ways, to handle the storm outside. PAUSE Spirit starts to whisper, Sweet words that calm and guide. It's deep within the pause that, You hear the wisdom she provides. PAUSE So breathe… Be still within the pause, No storm has power over you. Breathe… And listen for what's here, Love will guide you through. LONG PAUSE Namaste, Beautiful
About the Series:Explore the complex emotion called anger, and learn science-based mindfulness techniques to transform and create a healthier relationship with this emotion. About the Author:Juna Mustad is a corporate mindfulness coach, an author, and an expert in mindful anger. She has been teaching and coaching emotional intelligence, mindfulness, and skills for building healthy and effective relationships. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
This talk was given by Gil Fronsdal on 2023.11.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/2HCBTa4ZqVw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Need a boost of power or confidence? Tune in to this 3-minute guided meditation to help you with boosting and embracing your own power. Be sure to listen to this guided meditation repeatedly for increasing your results. If you enjoy listening to HeartBlend Podcast, join us at HeartBlend Academy for workshops, masterclasses, and a loving community. visit www.heartblendacademy.com or follow @heartblendhost to connect and learn more.
75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat ❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga audios for people in Twelve Step Recovery programs. In these audios you will find simple, but powerful yoga and meditation practices that support sustainable recovery. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to the channel to join our recovery family! Discover new yoga practices and recovery themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses! __________________________________ Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery themed yoga practices. This is your one stop shop for yoga, recovery, meditation, and all things Luminous!
Scripture Reference: Psalm 1 We love headlines, sound bites, and summaries! However, the Bible is not designed for quick consumption, but instead is designed for repetitious reading over a lifetime. It takes work, but the result is worth it. This week: The Bible is Meditation Literature. Sermon Points: Definition of Meditation Power of Meditation Practice of Meditation Key to Meditation
Love is powerful. And there are so many varieties and layers of love. The energy of our love impacts those around us. It can change your life. It can change the lives of others. It can even change the world. Sit with me as we focus our loving energy on those that mean so much. Let the power of love expand and fill your own heart in the process. Follow Dr. Heather on... FaceBook: https://www.facebook.com/HaloHealth.net Instagram: https://www.instagram.com/pharmie_gal/ Website: https://halohealth.net YouTube: https://www.youtube.com/channel/UCrje-wmKD9N7UoQU1nKAz6A Email: pharmie@cox.net
Sit back relax and let Gurudev take you on a meditative journey to a state of deep rest and peace.Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gain absolute power and focus with this natural Viking soundscape. With powerful Viking meditative music, winter sea sounds, frozen rain and burning fires. Immerse yourself. This soundscape will help you reach meditative calmness: find a comfortable and safe place, and take this moment just for you.
Even if you've never tried to meditate, this is one for everyone to sit back and enjoy. You can practice this “Power of Positive Change” meditation from Crossover psychologist Matthew Chester, PhD when life feels overwhelming. Yes, it's easy to dive into a quick fix or temporary distraction, but these so-called “fixes” can soon pile up into a stack of unhealthy habits —like, smoking, alcohol or drug overuse, exercising less, eating more, or swiping and scrolling for hours. The more we try to cover up the chaos, the less able we are to truly connect—not only with ourselves but with the people in our lives. And, what's even more exhausting is the thought of having to change everything at once. So, instead of thinking about a total reset, this meditation is about the idea of making just one positive change, and then watching other things get better as a result. Connect with us!Crossover: Memberships available at crossoverhealth.com Facebook, Instagram, Twitter, LinkedIn: @crossoverhealthLinkedIn: Daniel Lord, DC CCSP
Power Nap deutsch: Im Hypnose-Kurzschlaf deine Akkus aufladen und der Tag gehört wieder dir!
Powernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
Discussing supporting friends, customers, and distributors in their Wellness/Fitness.
KRASS! Diese Power Nap 36 min ist perfekt auch für Mittagsschlaf Meditation Power Napping deutsch Powerschlaf Kurzschlaf SchlafquickiePowernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
Discussing supporting friends, customers, and distributors in their Wellness/Fitness.
Powernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
Discussing supporting friends, customers, and distributors in their Wellness/Fitness.
Power Nap deutsch: Im Hypnose-Kurzschlaf deine Akkus aufladen und der Tag gehört wieder dir!
Powernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
Are you looking for a shift in perspective? A little bit of peace in your day? This is a mini “class” about sound healing meditation. Maria is joined by her mom And son as they demonstrate a breathing technique that can help kids and adults alike reduce stress. Three generations in communion....we hope you enjoy! Breathwork class on YouTube, 3 generations on camera
Today’s meditation is by Don Barton with music by Shannon Kropf.
I sidste episode fortalte jeg, hvad jeg ved og har lært om vores "Solar Plexus Chakra - Manipura", det tredje af vores syv chakraer. Manipura, siges at være styrende for vores valg, vores personlige kraft, og handlekraft. Manipura er vores jeg´s udtryksform og repræsenterer vores evne til at markere os og vise hvem vi er. Dette chakra er styrende i forhold til vores kontakt til vores følelser og vores øvrige chakras. Denne episode er en guidet meditation, der har til hensigt at hjælpe dig med at finde din indre styrke og selvtillid, samt skabe mulighed for at få din energi til at flyde frit og lade dine drømme og mål blive til virkelighed. Du kan finde illustrationer af yogastillinger, der hjælper til at balancere Solar Plexus chakraet på Goneoyoga på Instagram og Goneoyoga på Facebook. Du kan læse mere omkring mig på min hjemmeside Goneoyoga.
108 is a very powerful number to meditate on. Today we concentrate on the breath. Accessing the subconscious through meditation to change negative thought patterns. Email me with comments and suggestions at gdiakon@gmdtraining.com IG: GMDTraining FB: GMD Training YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!
An excerpt from "Legacies of the Sword: The Kashima-Shinryū and Samurai Martial Culture", by Karl E. Friday with Seki Humitake
Roughly every 20 years, Jupiter and Saturn appear to align to create what appears to be one bright star. During the Great Conjunction on Dec. 21, 2020 Jupiter and Saturn will be about one-tenth of a degree apart, their closest since the Middle Ages - some 800 years ago. (The last humans to witness Jupiter and Saturn get this neighborly lived in 1226.) As we know the Winter Solstice is the longest night of the year for those living in the Northern Hemisphere. Join us on this guided meditation to tap into - then engage - the power of this once in a lifetime cosmic conjunction. Donations? THANKS!! Click here. -- Content by Soul Dancer. Music: by Kevin MacLeod. Music Licensed under Creative Commons: By Attribution 4.0 License
(Chinese) While traveling abroad, I often attract a lot of attention from strangers, which makes me very uncomfortable and embarrassed. Even when I wore ordinary and inexpensive clothes bought from street vendors, I was still referred by people: Which country is that Queen from?” So now I am in trouble. I cannot even go out for a cup of tea. No wonder all movie stars hide away, not letting people know where they live. I understand it now. It’s really tiring. So there’s nothing to be proud of being noted by ...
Use the huge power of positive thinking and change your life!!! Deepak Chopra MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global. a whole health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller,Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his latest book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.” Let me know your experiences with this must do meditation. I am a Reiki Master, specialist in Reiki Distant Healing, which means I can send Reiki to everywhere in the world. I have had the pleasure and blessing of doing many Reiki Distant Healings Sessions, in England, Bolivia, Spain, Mexico, Germany, etc; with wonderful results. Reiki is a holistic therapy, and its goal is promote balance and harmony in the physical, mental, emotional and spiritual bodies. Reiki is an incredible powerful healing energy. I have healed successfully some Covid-19 cases from my home. No side effects. Fast and Real Results. In addition, if there is no change, you pay nothing. Lots to win and literally nothing to lose. If you have any question, or you are passing through difficult health situations, I can help you, leave me a message. If you think this meditation can help someone, please share it. Thank you for being here. I send you all the love you can receive. May the force be with you.
We’re excited to share with you our newly refreshed Tuesday Worship & Meditations where we create space to pause and open ourselves up to the love of God and the leading of the Holy Spirit. Join us today as we create space to be with the kind of strength that can only be found in Jesus. Weakness and limitation are often hard realities for us to accept, but scripture tells the story of the possibilities and the unique opportunities that weakness holds out in front of us when we are willing to turn toward Jesus. Tune in every Tuesday via Instagram, YouTube, Facebook, or here on the Westside: AJC Podcast.
This Meditation is designed to be an affirmation to gain the strength to take back your power you are releasing with everything you say. --- Send in a voice message: https://anchor.fm/oneup/message Support this podcast: https://anchor.fm/oneup/support
Today’s meditation is by Don Barton with music by Shannon Kropf.
Taylor Marsh Book Audio, and Relationship Secrets from the Trenches
Meditation Power The post Sacred to Psychic Podcast 5: Be Gone, Anxiety appeared first on Taylor Marsh.
In this special Guided Mediation episode, host Tatianna Mott debuts her new song, "Cycles" along with a personal testimony about power and forgiveness. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share love. Enjoy the happiness.
Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on the Power to Choose. Breathe with me and be open to new discoveries.
Take 3 minutes to pause, feel your breath and be present in the moment. Decompress, relax and breathe.
Powernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
This EntheoRadio dialogue is between two long time friends: Trevahr Hughes (Capt Hugh T Alkemi) and special guest Isaac A Boatright. Also known as Ehekatonalli, Isaac is an alchemist, massage therapist, shamanic practitioner, and teacher of Nahualism. He is also the author of the Adventures in Meditation: Power of Heart Presence (2019). In this conversation we talk about altered states, the traditional languages and shamanic practices of Mexico before (and after the Conquerors), and lastly we talk about DMT and Salvia Divinorum (Ska Maria Pastora) as potent tools for consciousness training and expanded states of awareness that usually lead to healing. Find his work in Eugene, Oregon USA or on https://www.fluidlucidity.com/"Isaac is a true modern mystic and magician. I have experienced amazing results from his work and teachings. Everyone I have ever referred to him has described satisfaction." -Trevar Ryan Hughes, EntheoRadio
Use this guided meditation recorded by Dr. Romie before a team meeting, stand-up or huddle. Take three minutes to pause with this controlled breathing exercise to help quiet the busy brain, connect to calm, and feel focused. The Power of Pause is Evolution Hospitality's corporate mindful movement, and the program based in neuroscience, organizational psychology, and mindfulness.
In order to improve sleep, reduce stress, and feel energized, we promote digital detox before bedtime at Evolution Hospitality. Thirty to sixty minutes before bedtime shut down your digital devices, get yourself organized for bedtime, and use this 10-minute meditation to help clear your mind and welcome sleep. This recorded guided meditation by Dr. Romie is based in mindfulness techniques and can be used anytime during the day when you need to find your center and connect to calm. The Power of Pause is Evolution Hospitality's corporate mindful movement, and the program based in neuroscience, organizational psychology, and mindfulness.
Are you feeling a bit overwhelmed or having difficulty focusing during your workday? Use this guided meditation recorded by Dr. Romie before you send an email, enter a meeting, or make a telephone call. Take three minutes to pause with this controlled breathing exercise to help quiet the busy brain, connect to calm, and feel focused. The Power of Pause is Evolution Hospitality's corporate mindful movement, and the program based in neuroscience, organizational psychology, and mindfulness.
Dr. Robin Berzin, MD is the founder and CEO of Parsley Health. A Summa Cum Laude graduate of the University of Pennsylvania, Robin completed medical school at Columbia University’s College of Physicians and Surgeons, and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has also trained in functional medicine with the Institute for Functional medicine, where she is an advisor on digital technology. In 2011 she co-founded the physician communication app Cureatr and subsequently has advised numerous startups in the health IT space. Dr. Berzin is a certified yoga instructor and meditation teacher, writes for a number of leading health and wellness sites, and speaks regularly for organizations including Stanford Medicine X, Health 2.0, Rock Health, Summit Series, and Further Future, on how we can reinvent health care. Robin believes that we all deserve a functional, whole-body approach to our health and started Parsley Health in order to make this transformative medicine accessible to everyone through better services and smart technology.
Hey Working Comic Fans, this week I had the opportunity to meet with Richard Sarvate. Richard is a fantastic up and coming comic and former Yahoo Software Engineer who made a name for himself in San Francisco and Los Angeles for creating the extremely popular show "The Set Up." This is one of the BEST SELLING and most popular shows in all of San Francisco. He also produces a big show called Comedy Vs Nerds where comedians do jokes about the tech scene (he graciously gave me a spot!). In this interview we dive into the following topics: - Cryptocurrency - Near death experience - Taking breaks from comedy - Meditation (Power of Now) - Yahoo Engineer to Comedian - Making Money While Doing Comedy - Investing - Producing Successful Shows - Starting your own comedy club
Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? What really matters to you? What could flourish - in your work, your relationships, your personal wellness and growth - if you just focused there? What could drain you? These are the inquiries wisdom requires us to ask ourselves if we desire to stay focused on what really matters and direct our energy and resources in powerful focused ways instead of fragmenting our energy trying to too do much, the wrong things, or the wrong things at the wrong time. Every June Solstice, I, Christine Arylo, women's leadership advisor and transformational catalyst, take a "Power Pause" for myself and for years I have been leading others to take these power pauses as ways to strengthen their careers, businesses, health, wealth, relationships and happiness. This year I led a virtual retreat, a one day retreat in Valley of the Moon Wine Country, a 3-hour retreat for a tech companies Women Leadership team... and I always do a short but mighty meditation at the four "Feminine Super Power Days" for my community - the subscribers here of the podcast Feminine Power Time. Tune into this mini power pause - only 20 minutes or so - and gain some clarity and focus about this next half of the year. And if you want to do the full power pause this year - just go to www.superpowerpause.com where you can take it anytime in June or July. Subscribe to this podcast on Itunes or Stitcher.
Today I talk with Ulla Munch, Danish lyric mezzo-soprano. I first got to know about Ulla as a strong women who overcame a terrible accident and found a new career, new meaning in life. We talk about many aspects of being a professional performer, her career, current projects and general life advice. Ulla today runs a coaching business in the area of public performance. - Her first time singing in front of a large audience - Using sport psychology in art performance - “You sing beautifully, but you look so boring!” and how she solved that - The components of a good performance - Passing emotions from the singer to the audience (including worry) - An audience also can get very stressed - Smiling cheats the brain - Book “Upward Spiral” by Alex Korb PhD - Research “The Benefit of Power Posing Before a High-Stakes Social Evaluation” by Amy Cuddy - Body language - Practicing owning your personal space in the street - Being an introvert/being an extrovert - A week in the life of a musician - Practicing alone with one’s instrument - Being on stage in from of a large audience - Building the bridge from being alone to being the center of attention at a concert - The pressures for musicians at key points of their career - Strategies for mental training - The role of talent - Talent and competition - How winning an audition is different from winning at sports - Artists are judged on some subjective criteria - Being in the moment Vs being with your phone at a concert - “You are lucky as a musician if you love to practice” - The purpose of deadlines and concerts as motivators - How she got into music. Her family wanted something else for her. - Living in the USA - Her first auditions - The role of practicing in community - The role of mentors - The compatibility between mentor and singer - The American approach to being a professional performer - Her whiplash accident, an how it changed her life - How whiplash limited her capabilities - Identity crisis when she could not sing anymore - Low points, depression - Her strive to being an independent worker - What practical steps she took to get out of depression - The benefits of walking and cycling - How walking enabled successes in her life - Meditation - Power naps - Calming her “electric” body and the mind - Deliberate practice: look back and identify things to improve for the future - Using mentors, hiring mentors - Benefits of working with younger professionals - Finding middle grounds, not be black an white - Getting back control on life - Improve a little every day goes a long way - Doing now what she thought she would do at 60 years old
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits (A Living Experiment in Meditation & Power of Now). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/5-inspirations-for-being-in-the-moment Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts!
Powernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
Powernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
Powernap, Power Nap bzw. Power Napping (deutsch): DAS liegt voll im Trend.
This is a of meditation from Week 4 of the Introduction to Meditation course at Bristol City Yoga in Bristol. Existing students, this is for you to practice at home. For those out there in cyberspace it can stand alone as a meditation. The course will be published online soon so get in touch with [...]
This is a of meditation from Week 4 of the Introduction to Meditation course at Bristol City Yoga in Bristol. Existing students, this is for you to practice at home. For those out there in cyberspace it can stand alone as a meditation. The course will be published online soon so get in touch with [...]