Sensible Living Podcast &Blog

SLP is back for a election night pre show, please sit back and enjoy.

Episode 67, return show from extended break and recovery. 

On this week’s show, “Episode 66, All is not lost,” I discuss challenges that society has faced and yet has prevailed over only to become much stronger than before.  https://www.facebook.com/groups/Sensibleliving/

On this week’s show, “Episode 65, I hold it that a little rebellion now and then is a good thing, ,” I give my opinion on the protests and riots going on and discuss how even during the Revolutionary War, businesses and private homes suffered damage.https://www.facebook.com/groups/Sensibleliving/

On this week’s show, “Episode 64, The New Normal is Just Change,” I talk about how we need to realize that this evolving situation we are currently experiencing is nothing new. Change is a normal part of life, and we have always had a new normal after global events.https://www.facebook.com/groups/Sensibleliving/   

On this week’s show, “Episode 63, Why you really need a community,” I provide further insights into my fight with Covid-19. The subjects we focus on are different roles in a community and why you’re not going to lone wolf it in a SHTF situation.https://www.facebook.com/groups/Sensibleliving/

On this week’s show, “Episode 62, What a Bunch of Poop,” I bring up the unpleasant but necessary topic of poop. During a SHTF situation, as in the case of a system collapse, how should we deal with sanitation? I also a look at a Frederick Douglass quote and how it pertains to life during a pandemic.https://www.facebook.com/groups/Sensibleliving/

On this week’s show, “Episode 61, Beginning Steps for Prepping,” considering that over a million people are infected with COVID-19, I revisit the topic of beginning prepping, from food and water storage to power system alternatives in case of power outages. It seems that more people are thinking about prepping now.https://www.facebook.com/groups/Sensibleliving/

On this week’s show, “Episode 60, understanding the new normal,” the numbers of COVID-19 infected individuals are increasing daily, many cities have ordered sheltering in place, , gun sales are on the rise, and local governments are ordering businesses to shut down, more people should be storing food; hence, we are in a SHTF. What’s next?https://www.facebook.com/groups/Sensibleliving/

On this week’s show, “Episode 59, lessons learned from Covid-19,” as more information and misinformation comes out daily about Covid-19, we have discovered something about people: too many are unprepared for a SHTF (hording of TP, hand sanitizer, first, and then the mad runs to get all the food they can buy). It’s time we use this as an important educating moment and start to realize that society and even our government are not prepared for a large SHTF event.https://www.facebook.com/groups/Sensibleliving/

In this week’s show “Episode 58, Community Roles,” I go over more on Covid-19, some of the effects that it’s having on stocks, and the added situation of the price war on oil. The main focus of this week’s show is the necessary positions in your community.  https://www.facebook.com/groups/Sensibleliving/

In this week’s show “Episode 57 Communications Deux,” I go over the importance of having communications’ capabilities with your community, be it your first line such as  (your cell phone) or alternatives like HAM radio or CB. It is also important to have logs, references, and community notes as part of communication systems. But why do you need these in your Preps? I cover this.https://www.facebook.com/groups/Sensibleliving/

SLPB’s Special episode: Corona Madness was recorded from the mobile studio. Today I go over the panic that is starting over the corona virus, as the numbers of infected persons increase, and media outlets push an agenda of fear. Let’s talk about approaching this serious topic in a sensible manner. Also aired on Sensible Livings you tube channel.

On this week’s show, “Episode 56,” I talk about LARPing—live action role play—and its place in your preps and bug outs. It’s a great way to test not only your gear but your skills with said gear. Also, I give my opinion on teaching kids (a reward and consequence system of working and earning money). In conclusion, I discuss the importance of being there for your kids if they end up drinking and maybe driving.  https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Episode 55 of the Sensible Living Weekly Show,” I talk about the Corona virus and setting up a kit to help disinfect possibly-contaminated objects and to prevent the spread of illnesses. I also discuss U.S. history and the Battle of Yorktown. Be sure to join the Sensible Living FB page for updates and links to the SLPB YouTube channel videos.  https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Episode 54,” I go over having a preparedness toolkit for repairs and building. I also discuss overlanding and its role for bugging out. Survival is using what is available at the time of need. I mention the corona virus. be sure to join our FB group. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Episode 53” I go over the basic starting point of the EDC. Other topics include: 13 food storage resolutions, the latest situation with Iran, and why we need to have our blackout kit.  https://www.facebook.com/groups/Sensibleliving/

Today's show "New Year 2020" Its the first day of a New Year time to get things done, you have 366 days this year to work on you, your preps, and your community. How will you use them?  SLPB will be uploaded once a week with extended play times. I hope you like the change for the new year.https://www.facebook.com/groups/Sensibleliving/

In “The Christmas Show” as we get ready to celebrate Christmas, I talk about some little-known historical facts about Christmas in England and early America, along with George Washington’s famous Christmas crossing of the Delaware River in 1776, and SLPB will be on Christmas break until the new year. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “SHTF, but which one,” I go into the different SHTF situations that many preppers and survivalists think will happen and why I think they won’t or will take place—with a little humor thrown in. Also, you should think about offsite food storage. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Eating like a caveman,” I go into the paleolithic diet and how it is similar but has key differences from the keto diet.  Included are foods you can’t eat and the foods you can while on a paleo diet. https://www.facebook.com/groups/Sensibleliving/ 

On today’s show, “I want to look good naked,” I go into the ketogenic diet. It’s not practical for a SHTF scenario, but it’s good for a healthy lifestyle in normal situations. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Long term fuel storage,” I explain how to store gas long term using a monthly rotation method, plus why you should back your car in when you park. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “RED FLAG LAWS,” I present a heated talk about the awful and complete violation of The U.S. Bill of Rights—not just the 2nd amendment but the 1st, 4th, 5th and so on. This is a serious look into how anyone with an agenda, even with lies, can ruin your ability to protect yourself and your family by having the state confiscate your firearms.  https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Getting a non-prepper to prep,” I consider how to get your loved one on board with your preps. I also discuss the meaning of a Black Swan Event.  https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Winter Garden,” I talk about things you should be doing before spring to have a garden ready.https://www.facebook.com/groups/Sensibleliving/

On today’s show, “OPSEC,” Operational Security, I go over a multitude of tips to help you protect your base of operations, AKA, your home.https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Survival Antibiotics,” I go over using fish antibiotics in a SHTF situation. This is an important consideration to avoid a doctor’s trip. I remind you not to use them to treat a virus or just any type of sickness. Other topics on today’s show include the difference between the community and a collective.   https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Power Options,” I go over a few different ideas and options that you can have to keep power going during a grid down situation. Also, psychological traits one should have for facing a SHTF.  https://www.facebook.com/groups/Sensibleliving/

On today's episode "Sheepdogs," I go over what is a sheepdog.“People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf.” maybe George Orwellhttps://www.facebook.com/groups/Sensibleliving/

On today’s show, “Dehydration,” I talk about dehydration and cholera, and some considerations for your food storage to help with dehydration. I discuss Benedict Arnold and his life before he was a traitor.   https://www.facebook.com/groups/Sensibleliving/

 On today’s show, “Communications,” I consider the fact that in a disaster or SHTF situation, one of the most important needs would be communications. Today’s history topic includes the Battles of Saratoga, 1777, an important turning point in the American Revolution. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Declaration of Independence,” I read the Declaration of Independence. It is such an important document from U.S. history and is even more vital today. Also discussed here are five things you don’t need in your preps. *Like Paul Revere, Caesar Rodney is famous for a midnight ride. As the first of July, 1776, turned into the second, Rodney rode hard through the night, in a thunderstorm on his urgent errand. Rodney's ride ended up at the doorstep of Independence Hall where he cast the decisive Delaware vote for Independence. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “BUILDING A BASIC FIRST AID KIT,” I share my knowledge of building a basic first aid kit for your home, car, or day pack, including the different IFAK Individual first aid kit. I suggest it’s time to learn the M.A.R.C.H acronym and drop the ABC as your first aid go to. *In 2010 nearly 800,000 Haitians have been infected by cholera, and more than 9,000 have died. The Haiti outbreak is still the deadliest modern outbreak caused by the U.N. https://www.facebook.com/groups/Sensibleliving/

Today’s show is the Thanksgiving Special. I read George Washington’s October 3, 1789 Thanksgiving proclamation. I also share a brief history of Thanksgiving in the U.S., including a few holiday tips.   https://www.facebook.com/groups/Sensibleliving/

On today’s show, “My Thoughts,” I share my views on red flag laws. We need to get back to how our grandparents shopped and prepared for a rainy day. Also touched upon here is the first battle of the American Revolution and how it played a role in the 2nd Amendment to the U.S. Constitution. https://www.facebook.com/groups/Sensibleliving/

 On today’s show, “Skoal,” I discuss the eighteenth-century French and Indian War and how it led to the disgruntled attitudes of the American colonists. In the war’s aftermath, three (among others) of the worst “Acts” proclaimed by King George III contributed to this animosity. As a special treat, included in this episode is an Ode to the Vikings where I go over small-batch mead making. * from Old Norse skál used to express friendly feelings toward one's companions before drinkinghttps://www.facebook.com/groups/Sensibleliving/

On today’s show, “Friday’s Hodgepodge,” topics include: making candied jalapenos, it’s not about the caliber you shoot but the rounds on target, stop wasting your time arguing with idiots on Facebook, making a 5 gallon survival bucket for a non-prepper, and being a good sheepdog by checking on your neighbors during a SHTF. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Low-impact/High-probability Vs. High-impact/Low-probability,” More on low-impact/high-probability or the high-impact/low-probability. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Bug Out Bag versus Go Bag,” I discuss why you should have both and the key differences between the two bags. I continue with what will be needed 99% of the time as opposed to that small chance of having to live out your prepper end-of-the-world fantasy. Also, there’s a short segment on M.A.R.C.H for medical emergencies. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Five Free Things to Help You Be Prepped,” I discuss what you can do today to start planning for that low-impact/high-probability or the high-impact/low-probability SHTF situation. It is not always about guns, ammo, and bug-out kits.https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Pillars of Survival:The Final Three,” I address the final pillars of survival: Shelter, Fire, and Self-defense, including the “Rules of Three” as they pertain to survival.  https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Pillars of Survival: Food,” I address pillar of survival number 2: Food. Whether it’s a SHTF situation or just an everyday occurrence you’re dealing with, food is important for life. We need to fuel our bodies, which require energy (calories) to get us through a hard day’s work. In a SHTF event, it would be a hard day’s work every day. Included in this conversation is having a secondary way of cooking your food if your oven is not usable. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “MILK, BREAD, and EGGS!” I go over not having an emergency plan and the anxiety caused by a difficult situation that inspires some to rush out and do something—anything—even without having those preparedness procedures in place. When a weather event or local crisis hits, the first instinct may be to run out and buy MILK, BREAD, and EGGS. Well, it is time to start thinking about being ready for comfort and survival should the need arise.https://www.facebook.com/groups/Sensibleliving/

On today’s show, “10 Things Every Child Should Know By 14,” I discuss ten things I believe children should know how to do by age 14. These acquired talents will help them to develop leadership abilities and include basic life skills. They comprise things that members of the newer generation are forgetting. https://www.facebook.com/groups/Sensibleliving/

On today’s show, “No One is Coming to Save You,” I talk about why it’s important as an American citizen to enjoy the protection of the second Amendment by owning a firearm (legally) and pursuing multiple levels of training in its usage. I also discuss why you need to teach your children about firearms. I remind you that we are all people, and we need to learn to be better to one another. https://www.facebook.com/groups/Sensibleliving/

Happy birthday USMC! As of November 10th, it’s been 244 years since the founding of the United States Marine Corps. Thank you, veterans of all branches. We remember your service on this Veterans’ Day, November 11th. On today’s show, “Food storage for SHTF,” I talk about the difference in your thinking when it comes to SHTF food storage. In this type of scenario, you would need a higher carb count and more fats to meet your increased needs. Low carbs and low fats would not be sufficient for a SHTF situation. Also, there would be the need to accept that your favorite organic hand-wrapped oatmeal would not be practical. The cheaper off-brands are SHTF storage foods.  https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Why Meditation is Important,” I talk about the benefits of centering your mind and body for health and well-being.https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Traveling with the 2nd amendment,” I talk about the TSA, things you need to take into consideration when traveling, and things to have in your EDC.https://www.facebook.com/groups/Sensibleliving/

On today’s show, “Small Space Storage,” I go over tips and ideas on how to make use of the limited space of your small apartment or home. As someone who lives in a 755 square foot apartment, I had to learn better ways of storing my preps.https://www.facebook.com/groups/Sensibleliving/

In today’s show, I go over testosterone and my protocol of testosterone usage. I touch upon female hormone replacement to fight menopause. BioTE hormone replacement is what my wife uses.My TRT program includes 75mg of testosterone cypionate done twice weekly with intramuscular self-injections.https://www.facebook.com/groups/Sensibleliving/