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Sports Hodge Podge: LeBron has a hot take about Championship Ring Culture full 570 Thu, 19 Jun 2025 00:30:18 +0000 PVbhglmuFau1VuRA42uoZgvUTi699IRW nba,dallas mavericks,sports GBag Nation nba,dallas mavericks,sports Sports Hodge Podge: LeBron has a hot take about Championship Ring Culture The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.ampe
4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking News at 5; GBAG of the DAY; LA Live full 3139 Thu, 19 Jun 2025 00:07:15 +0000 v6D1CNXyB6UNeTd2ajJAn83TLNGRcJlG sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking News at 5; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: NFL Players coming up this season; Sports Hodge Podge: Championship Ring Culture full 2481 Wed, 18 Jun 2025 23:46:14 +0000 kadWLYzeOcTawpQ0usKNSSDLvzAQ7bNH sports GBag Nation sports 1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: NFL Players coming up this season; Sports Hodge Podge: Championship Ring Culture The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
3hr hour of the G-Bag Nation: NFL Sounds of the Day; Texas Rangers Insider Jared Sandler joins the Nation; Sports Hodge Podge full 2361 Wed, 18 Jun 2025 00:30:31 +0000 hXJDaq0kIF9bY8gfIBEaNA9JwnpfWaY8 sports GBag Nation sports 3hr hour of the G-Bag Nation: NFL Sounds of the Day; Texas Rangers Insider Jared Sandler joins the Nation; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports Fal
1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Best and Worst Veggies; Sports Hodge Podge full 2496 Wed, 18 Jun 2025 00:00:00 +0000 qTkNBleDDr1tnP441bYjsJYdCwwNneJH sports GBag Nation sports 1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Best and Worst Veggies; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
On this episode, Dude, JD, and Tyler take advantage of the weather and have their first patio episode while drinking through a hodge podge of bourbons. So… sit back, grab a pour, kick up your feet, and enjoy this episode of… The Bourbon Hunters. Have you thought about supporting our podcast? Head on over to our website at https://www.bourbonhunters.com where you can, by purchasing Bourbon Hunters products, and sign up for our Patreon, which includes exclusive access to single barrel announcements from our Private Single Barrel Club. --Tags-- #punkrockandcocktails #thebourbonenthusiast #bourbonhunters #bourbonlover #breakingbourbon #bourbondrinkers #bourbonporn #kentuckystraightbourbon #kentuckybourbon #thebourbonalliance #bourbon #bourbonlife #bourbonlifestyle #bourbonenthusiast #bourbonwhiskey #bourboncountry #deckpour #bourbongram #instabourbon #yourbourbonyourway #yourbourbonroad #blantons #pappyvanwinkle #vodkasucks #bourbonpodcast #columbuspodcast #bourbonneat #smokewagonbourbon #woodinvillewhiskey -- Tags -- the bourbon enthusiast bourbon hunters bourbon lover breaking bourbon bourbon drinkers bourbon porn kentucky straight bourbon kentucky bourbon the bourbon alliance bourbon bourbon life bourbon lifestyle bourbon enthusiast
5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark full 2497 Tue, 17 Jun 2025 00:37:11 +0000 xRVhRUZB2VL3WhNayzv1w2M5NydD89oR sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
3rd hour of the G-Bag Nation: Cowboys Beat Writer for The Dallas Morning News Calvin Watkins joins the Nation to talk Cowboys; Sports Hodge Podge; Texas Rangers Insider Jared Sandler joins the Nation full 2335 Fri, 13 Jun 2025 23:59:10 +0000 dPKcOduCnjP6AJt5BRLMYWtKxwmGTTZO sports GBag Nation sports 3rd hour of the G-Bag Nation: Cowboys Beat Writer for The Dallas Morning News Calvin Watkins joins the Nation to talk Cowboys; Sports Hodge Podge; Texas Rangers Insider Jared Sandler joins the Nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
2nd hour of the G-Bag Nation: NFL Sounds & News of the Day; Sports Hodge Podge; Final Coach Schotty Presser full 2140 Thu, 12 Jun 2025 23:47:39 +0000 IaXF4XaMta3bpjvGsMFgirUfMtpN4N21 sports GBag Nation sports 2nd hour of the G-Bag Nation: NFL Sounds & News of the Day; Sports Hodge Podge; Final Coach Schotty Presser The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Cowboys Practice Observations; GBAG of the DAY; LA Live full 2840 Thu, 12 Jun 2025 00:05:16 +0000 kLRnCWJF1hiI4sIMjgJLfW4pPKDZUXUX sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Cowboys Practice Observations; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
- Was Aaron Rodgers the third option for the Steelers behind Matthew Stafford and Justin Fields? We later hear from Mike Tomlin after minicamp wrapped up. – Steelers insider Ray Fittipaldo from the PG joined the show. Ray shared his initial impressions of Aaron Rodgers, and what changes (if any) Arthur Smith could make to suit Rodgers' strengths. Ray doesn't see too many differences in watching Rodgers vs Mason Rudolph right now. He also notes to be on the lookout for Calvin Austin III to potentially become the WR2. Regarding T.J. Watt, Ray thinks a deal with Watt and the team will eventually get done. Ray says undrafted TE JJ Galbreath has stood out a little so far. – An Oakmont check-in with Jeff Hathhorn. – Hodgepodge of Nothingness.
1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Child Actors; Sports Hodge Podge full 2525 Wed, 11 Jun 2025 23:54:49 +0000 pm6gUmsvm19yXFSSazRsnlq58hfQqGNf sports GBag Nation sports 1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Child Actors; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports Fa
5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark full 2453 Tue, 10 Jun 2025 00:27:41 +0000 teNoxdlW0yC8xB3zIEAyLpChV7j6byVv sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
3rd hour of the G-Bag Nation: CNote: Cowboys News of the Evening; Sports Hodge Podge; Texas Rangers Insider Jared Sandler joins the Nation full 2239 Tue, 10 Jun 2025 23:45:39 +0000 26iHbc4koRg1bWLttikEYSUGftYX3gc1 sports GBag Nation sports 3rd hour of the G-Bag Nation: CNote: Cowboys News of the Evening; Sports Hodge Podge; Texas Rangers Insider Jared Sandler joins the Nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Chinese's Buffet Classics; Sports Hodge Podge full 2429 Tue, 10 Jun 2025 23:36:36 +0000 5KUMEHyh0Pmv0TCqhZHo4e8n4zI9vtbr sports GBag Nation sports 1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Chinese's Buffet Classics; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
3rd hour of the G-Bag Nation: Around the Rim; President of the Texas Rangers Chris Young joins the Nation; Sports Hodge Podge full 2280 Mon, 09 Jun 2025 23:39:03 +0000 0zqfNU18TZLti5cUyYEsrmyKsQKiLzvd sports GBag Nation sports 3rd hour of the G-Bag Nation: Around the Rim; President of the Texas Rangers Chris Young joins the Nation; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports Fal
Hour 4: Poni wonders why people who don't want Aaron Rodgers are also criticizing Mike Tomlin. Ed Bouchette joins the show to talk Rodgers, the Rooneys, Pickens, and more! And who is the greatest play-by-play announcer of all time?
4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Around the Bases; GBAG of the DAY; LA Live full 2780 Fri, 06 Jun 2025 00:06:38 +0000 OTNGa5yBwFx7WUrJZZ7by2IvQnXEVWYw sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Around the Bases; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
This week we're trying to figure out who the Bruins are going to hire as head coach. What's going on with the draft? We have opinions on that. Also we give advice on hair and beard care.
1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Athletes the retired early; Sports Hodge Podge full 2585 Wed, 04 Jun 2025 23:55:38 +0000 8rkPO2aFI0Yreux20jCt0PzzhFefyVMy sports GBag Nation sports 1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Athletes the retired early; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark full 2529 Tue, 03 Jun 2025 00:12:05 +0000 jphfmDzGrkcr3yeUc6AtkmmoDXh0nxa1 sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Ways to cook an egg; Sports Hodge Podge: Greatest prank of all time full 2544 Tue, 03 Jun 2025 23:42:33 +0000 AuAdFHf9MCPPrRg97j4EwXQzwaOwr4Py sports GBag Nation sports 1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Ways to cook an egg; Sports Hodge Podge: Greatest prank of all time The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
Hour 2 of Baskin and Phelps
Hodgepodge ep. My arm. My beard. Credit cards. Protein. Red meat. Transcript
5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark full 2442 Fri, 30 May 2025 00:14:58 +0000 uKLugU3WHOqtB7GNy89ev88mvxmzA9e8 sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
Brandon and Tyson talk the Lowry injury, Ehlers' future, an interesting trade idea and will Jonathan Toews be the Jets 2C to start the season??? Download the DraftKings Sportsbookapp NOW and use code THPNThat's code THPN for new customers to get $200 in bonus bets when you bet just five bucks. Only on DraftKings. The Crown Is Yours. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven s even seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty- one plus age and eligibili ty varies by jurisdiction. Void in Ontario. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see D K N G dot C O slash ice. Copyright NHL 2024. All Rights Reserved.
4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking Sports News at 5; GBAG of the DAY; LA Live full 2833 Thu, 29 May 2025 00:25:03 +0000 OgAUwnKWkbtLFRnujGplIUYy9jEqHRWa sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking Sports News at 5; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Texas Rangers Player Show: Rangers' Minor League player of the year in 2024 Alejandro Osuna joins the Nation; Breaking Sports News at 5; GBAG of the DAY; LA Live: Toxic Tuesday full 2859 Wed, 28 May 2025 00:00:55 +0000 5boJaspWFdQ9o0axNISWyYvzjk1Y41Ry sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Texas Rangers Player Show: Rangers' Minor League player of the year in 2024 Alejandro Osuna joins the Nation; Breaking Sports News at 5; GBAG of the DAY; LA Live: Toxic Tuesday The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
Sports Hodge Podge/ Newly promoted Ranger and Rangers Minor League player of the year for 2024 Alejandro Osuna joins the Nation full 1048 Wed, 28 May 2025 00:14:39 +0000 NPnq0lrKzSGZFNJtiDXS7ethwTAbkheH mlb,texas rangers,sports GBag Nation mlb,texas rangers,sports Sports Hodge Podge/ Newly promoted Ranger and Rangers Minor League player of the year for 2024 Alejandro Osuna joins the Nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports F
3rd hour of the G-Bag Nation: Senior NHL Writer for ESPN Greg Wyshynski joins the Nation ahead of Stars Game 4 Conference Finals; CNote: Cowboys News of the Evening; Hodge Podge full 2220 Tue, 27 May 2025 23:57:00 +0000 lajOysWysofzOP5dU4ybxQXcpsOnSRZA sports GBag Nation sports 3rd hour of the G-Bag Nation: Senior NHL Writer for ESPN Greg Wyshynski joins the Nation ahead of Stars Game 4 Conference Finals; CNote: Cowboys News of the Evening; Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
4th hour of the G-Bag Nation: The Six O' Clock Sound Off; Sports Hodge Podge: Knick/Pacers reactions; Crosstalk w/ The Fan After Dark full 2167 Fri, 23 May 2025 00:05:51 +0000 6xpi5SsexRCaWhiawKeYCosfl8rSfn4g sports GBag Nation sports 4th hour of the G-Bag Nation: The Six O' Clock Sound Off; Sports Hodge Podge: Knick/Pacers reactions; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
4th hour of the G-Bag Nation: Sports Hodge Podge; Texas Rangers Pre Pre full 940 Tue, 20 May 2025 22:41:47 +0000 AbJe8s7IgUNij56tVOR1N9yicKQr6CMj sports GBag Nation sports 4th hour of the G-Bag Nation: Sports Hodge Podge; Texas Rangers Pre Pre The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperw
5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark full 2502 Tue, 20 May 2025 00:16:31 +0000 h9aF4cyAbyAa6nJkmXW455Gl6jN7GGDW sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
The title says it all. The fellas get into the hard hitting things. 1. Old driver's. Should they be allowed to drive without retesting each year? 2. sports, bowling, communal showers and more weirdness. 3. Email issues. 4. Watchalong and laugh. Enjoy! Tell your grandma. Who knows! Chapters00:00 Old drivers2:30 Hodgepodge of weird topics 9:09 Email overload13:14 Watchalong22:22 OutroMORE CHAFE 'N' CHEESEIG: https://www.instagram.com/chafencheese/TikTok: https://www.tiktok.com/@UCPDqzZqWgSd8QctwKoDsSuQ SUBSCRIBE FOR YOUR EYES https://www.youtube.com/@chafeNcheese
3rd hour of the G-Bag Nation: Sports Hodge Podge; Wolchuk's Chuck Wagon; Texas Rangers Insider Jared Sandler joins the Nation full 2276 Fri, 16 May 2025 23:18:13 +0000 g0KSYJ7uSdOuCZ8jfEAIKgVi3EH27Nhv sports GBag Nation sports 3rd hour of the G-Bag Nation: Sports Hodge Podge; Wolchuk's Chuck Wagon; Texas Rangers Insider Jared Sandler joins the Nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports Fal
4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking Sports News at 5; GBAG of the DAY; LA Live full 2846 Thu, 15 May 2025 23:11:38 +0000 dQtSmd0kCGP8TSGJagj200Xmy7klhgaq sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking Sports News at 5; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
3rd hour of the G-Bag Nation: Sports Hodge Podge; NFL Sounds of the day; Texas Rangers Insider Jared Sandler joins the Nation full 2344 Wed, 14 May 2025 23:16:16 +0000 YMDAHYRuUlhb9d8E3ynBO14YLgdLanuB sports GBag Nation sports 3rd hour of the G-Bag Nation: Sports Hodge Podge; NFL Sounds of the day; Texas Rangers Insider Jared Sandler joins the Nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports Fal
3rd hour of the G-Bag Nation: Sports Hodge Podge; What did DFW do to deserve all this sports goodness?; Texas Rangers Insider Jared Sandler joins the Nation full 2450 Wed, 14 May 2025 00:06:25 +0000 PRdOpPdYE971hoRjaqDCOodpOZEa5s9I sports GBag Nation sports 3rd hour of the G-Bag Nation: Sports Hodge Podge; What did DFW do to deserve all this sports goodness?; Texas Rangers Insider Jared Sandler joins the Nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
This bonus Out Now with Aaron & Abe episode covers dirty cops, sandy surfers, well-dressed murderers, starch-covered clowns, and 80s Oakland. Aaron and Abe are here for another hodgepodge episode, which means catching up on discussing thoughts on films that include Another Simple Favor, Havoc, The Surfer, Freaky Tales, The Luckiest Man in America, Clown in a Cornfield, Fight or Flight, Shadow Force, Last Bullet, and Unit 234. The guys also cover several of the listener Feedback questions they've been saving up. So now, if you've got an hour or so to kill… Get yourself a free audiobook and help out the show at AudibleTrial.com/OutNowPodcast! Follow all of us on Twitter/Bluesky: @Outnow_Podcast, @AaronsPS4, @WalrusMoose Check out all of our sites, podcasts, and blogs: TheCodeIsZeek.substack.com, Why So Blu?, We Live Entertainment Read Aaron's reviews for Another Simple Favor, Havoc, The Surfer, andFreaky Tales Next Week: Final Destination: Bloodlines
4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking Sports News at 5; GBAG of the DAY; LA Live full 2974 Mon, 12 May 2025 23:06:11 +0000 ZFOh7VaU4eyvGXIZJeqqzS8mj8sW54y6 sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Sports Hodge Podge; Breaking Sports News at 5; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
3rd hour of the G-Bag Nation: New Cowboys WR George Pickens press conference reaction; Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark full 2275 Fri, 09 May 2025 00:11:15 +0000 cTy2qxRUNzi8Eqe8AIYbDmyYqoSysk3B sports GBag Nation sports 3rd hour of the G-Bag Nation: New Cowboys WR George Pickens press conference reaction; Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
1st hour of the G-Bag Nation: Show Tease; GBAG of the DAY Champ Replay; Woolly Bully's Top 10; Sports Hodge Podge full 2475 Wed, 07 May 2025 20:27:01 +0000 fjCAcuvXCFIPOjzprKE75UTBSEtKdpZJ sports GBag Nation sports 1st hour of the G-Bag Nation: Show Tease; GBAG of the DAY Champ Replay; Woolly Bully's Top 10; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark full 2333 Tue, 06 May 2025 00:03:31 +0000 TIhjiRA6CnoeAc7VU8AwuWxURrCloQhp sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Bases; Sports Hodge Podge; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
1st hour of the G-Bag Nation: Show Tease; Texas Rangers Starting Pitcher Patrick Corbin joins the Nation live from Boston; Sports Hodge Podge: New game sweeping the nation full 2569 Tue, 06 May 2025 20:09:14 +0000 QrNShWWgUvtqXhVFUj7Vt1Wq7bXk8F58 sports GBag Nation sports 1st hour of the G-Bag Nation: Show Tease; Texas Rangers Starting Pitcher Patrick Corbin joins the Nation live from Boston; Sports Hodge Podge: New game sweeping the nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
Sports Hodge Podge: The new sport sweeping the nation full 718 Tue, 06 May 2025 20:35:49 +0000 0hAZXK4JCVrwI5nUFk32798QBzpzBTaP nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports Sports Hodge Podge: The new sport sweeping the nation The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?
In today's solocast and episode #67 of The Nourishment Mindset, I touch on four topics that recently caught my attention. It's admittedly a hodgepodge but there is one consistent thread and that's the critical importance of knowing the INGREDIENTS in our food. We evolved eating real, whole single ingredient foods and that's where we should focus for optimal health given nutrient density. As Dr. David Lustig, author of Metabolical says, “if it has an ingredient label, it's suspect.” Bien dit (well said), as the French say. The problem is that the majority of Americans consume a shocking amount of nutritionally void ultra-processed junk that's always a combo of the same brutal food equation: seed oils + glyphosated grains + preservatives/colorants + sugar or one of its 60+ other names. If this “recipe” appears on anything in your home right now, my best advice is to toss it out!We start and end with good news. Topic #1 is a discussion about food dyes/ colorants and I'm beyond thrilled to know that the US will FINALLY be banning these from our food supply. This is a massive WIN no matter what political side of the aisle you occupy. West Virginia, one of the most metabolically sick states, lead this charge so good for them. Two of my trusted resources for deeper dives on food dyes are Vani Hari, aka The Food Babe who wrote Feeding You Lies and Marion Nestle, author of Unsavory Truth (no relation to the Swiss food company). This and other health-related changes are what I have been hoping for this year, albeit skeptically.I, too, fell victim to Big Food marketing and I share my story of being a competitive age-group triathlete in my twenties and unknowingly downing this junk in bottle after bottle of red Gatorade, something I'd never ingest now. The ingredients including Red40 are a toxic soup marketed to athletes and children for “hydration” when really it's a pile of chemical crap. (In case you're wondering, you can hydrate with water with some added high quality salt like Redmond Real Salt or Baja Gold.)Topics #2-3 present unsavory and infuriating news and I'll give you a couple hints: your milk and farmed salmon labels are hiding some super shady ingredients! Tune in to find out how what's lurking beneath the surface of those incomplete ingredient labels and how to make healthier choices. I also highlight some truly disgusting “innovations” by the food industry including sugary cereal-inspired bacon and a coffee creamer that serves up a side of diabetes with every sip. All is not lost, however, as my son found a chip — or shall I say crisp company that has one product doesn't use seed oils… what?!! Yep. (The only one here I found with ingredients that don't make me snarl is the Classic Original; the rest have questionable stuff so buyer as always must check the ingredients!)Finally, Topic #4 deals with a new CGM (continuous glucose monitor) on the market that is ground-breaking because it's the first one you can get legally if you don't have diabetes! Lingo is sold OTC. This is important because this access has been restricted: I share my story of importing a CGM from Canada to know my numbers because I was peeved that I was unable to buy one in the good ole USofA. If you're wondering to which numbers I'm referring, it's blood glucose (aka blood sugar) levels. Knowing these numbers is important for a few reasons: 1) people with impaired metabolic function will show higher than healthy glucose numbers indicating a problem well before a pre-diabetes diagnosis; 2) every person is different with respect to his response to a given food; and 3) and most importantly, you can REVERSE diabetes and blood sugar issues but you must be aware that there's an issue to do so. Since Type 2 Diabetes — a serious disease sickening every cell in the body, affects 50+% of the population (note I'm including “pre-diabetes”), it's a critically important issue.I learned about Lingo when a sales rep contacted me to offer me a free trial. I eagerly accepted and like any good wife, volunteered my husband as the guinea pig. I was easily able to analyze his data through their Bluetooth enabled app and he received important feedback on how different foods affected his glucose levels in real time. Fun times with your health coach wife, right?!!FINE READ-I'm absolutely loving The Oxygen Advantage by Patrick McKeown. While breathing is an autonomic process — involuntary, that doesn't mean we have it mastered. One of my brothers is a dentist and he sees rampant and serious metabolic outcome evidence of poor breathing on a daily basis. This book shows you simple techniques to assess and improve your breathing, which as you may have guessed, can be influenced by your lifestyle factors.FINE RECIPE-Here's a super simple, refreshing summer salad with an Asian flair:* Use a veggie peeler to peel a cucumber, preferably organic.* Cut into fourths length-wise.* Chop into small pieces.* Place in a pretty bowl and toss with sesame oil and salt to taste. You can also add some soy sauce — just make sure it's traditionally fermented.* Enjoy.If you haven't yet bought the book, consider doing so on Amazon or my own website for complimentary shipping of a signed copy. Santé y'all!LINKS:https://www.favorfat.com/nourishmentmindset.htmlhttps://amzn.to/3kDN85zhttps://www.hhs.gov/press-room/hhs-fda-food-dyes-food.htmlhttps://www.hellolingo.com/https://www.thegoodcrispcompany.com/products/classic-original This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com
A hodgepodge is a disorganized, confused mish mash of various topics and dang if that don't describe this weeks episode. Hank and Kevin are chatting about vegetarian rainbow trout, American Idol, gorilla's vs human beings and a lot more nonsense. Enjoy!
5th hour of the G-Bag Nation: Around the Bases "Rangers Preview"; Sports Hodge Podge full 816 Thu, 01 May 2025 00:13:06 +0000 QidtchpbTdTJj6KChNjLe0GEv1NdSXCT mlb,texas rangers,sports GBag Nation mlb,texas rangers,sports 5th hour of the G-Bag Nation: Around the Bases "Rangers Preview"; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://
5th hour of the G-Bag Nation: Around the Bases: Rangers Preview; Sports Hodge Podge full 803 Tue, 29 Apr 2025 23:50:55 +0000 tpq9VcGW1jKpnc5HK3YNevKHIxmTvcmy nfl,mlb,texas rangers,dallas cowboys,sports GBag Nation nfl,mlb,texas rangers,dallas cowboys,sports 5th hour of the G-Bag Nation: Around the Bases: Rangers Preview; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://p
1st hour of the G-Bag Nation: Sports Round Up; Woolly Bully's Top 10: Wing Flavors; Sports Hodge Podge full 2607 Thu, 24 Apr 2025 21:54:27 +0000 cTzn7qqNM8XmrJNDHZ9GzbsxBkmfdhsH sports GBag Nation sports 1st hour of the G-Bag Nation: Sports Round Up; Woolly Bully's Top 10: Wing Flavors; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False