Two middle aged women sayin' nuttin' too serious. Join us on an exploration of shared experiences, shared laughter, emotional and spiritual growth, relationships, and much more! Heather Lane is a wife, mother to a 19-year-old son, two fur babies and 12 finches! Professionally she is a Psychotherapist and audio book narrator. She is currently voicing Pushing the River by Barbara Monier, literary winner of BRONZE MEDAL AWARD FOR READERS CHOICE 2019. Annette McClain is a wife of 30 years and has 2 adult children both a son and a daughter and 2 granddaughters! Annette has led educational series for parents, groups for women and marriage groups as well. She has worked in non-profit organizations in the field of aging for over 15 years.
Have you thought about things you regret? It's not too late to get ahead of regrets we have in this life and find contentment. Join us as we explore people who have shared their life regrets and what we can do to avoid some of these feelings and live a satisfying life. Have personal thoughts you would like to share in our next episode? Message us on social media, we'd love to hear from YOU!SISTERSOULSPODCAST.COM EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.Blessings, Annette & Heather
Welcome to another episode of Sister Souls Podcast! This session we discuss closing in on retirement - plans, passions to explore, and ways to spend that hard-earned cash! Take a listen
Inching toward our golden years (yeah right!) many of us women are left to endure the onrushing pains of night sweats, thinning hair, low libido, weight gain, insomnia, and so much more!Are you experiencing any of these symptoms? Join us as we explore these menopausal musings and seek solutions that may help take the edge off. Blessings, Heather & Annette SISTERSOULSPODCAST.COM EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.
In the spirit of Valentine's Day this episode shares acts of simple love and exploration of the concept of true love and whether it is a romantic fairytale or something real.What do you think?Sending LOVE and BLESSINGS, Heather & AnnetteSISTERSOULSPODCAST.COM EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.
Partner abuse is a daily struggle for many people. It comes in many forms including physical, emotional, verbal, and financial. It can be difficult and/or dangerous attempting to leave - but there is hope and help.Join us this episode as we listen to the testimony of 1 woman who suffered all forms of partner abuse for many years, though finally broke free and is living in peace and thriving! When you're ready:National Domestic Violence Hotline - 800-799-7233Illinois Department Human Services Domestic Violence Hotline - 877 - 863 -6339Both 24/7 and confidentialBlessings, Annette and Heather
Okay most of us live on our cell phones-do you? We Google constantly!! Take a listen to hear what we're searching for lately and about some of our favorite apps! We found out what the weirdest app ever is. What kind of app would you create?
Hello Friends!Welcome to our first fall episode! We're back!! We are all hopefully getting back to meeting with friends and family a little more - and remaining healthy and grateful for time spent with ANYONE whether that be work friends or other. Are you starting to think about dinner parties? Who is on your list to invite? If you could have anyone at your table - deceased or living who might it be? And who would you like to avoid?! Let us know!! Cheers! Annette & Heather
Artist Vikki Reed shares insights into painting from the heart and learning from other people to trust your soul without judgment. A beautiful piece on developing your personal creativity and accepting where you are on your journey. . . . . Check out her amazing work at VikkiReed.comcomment@sistersoulspodcast.comBlessings,Heather & Annette
Our guest Layla Groleau, shares stories from her recently published book - Worst Case Scenario - Best Life Ever: Stories of Hope and Healing from a World in Chaos. This highlights the beauty of Humankind and the potential to turn your suffering into healing by helping others. join us as we explore hope, spiritual growth, and finding light in darkness. comment @ sistersoulspodcast.comBlessings, Heather & Annette
What does this mean? Especially in our current times. Rob Shapiro, a trial lawyer and professor of philosophy, is here to discuss his thoughts on living your best life and achieving a healthy soul and mind. Explore your possibilities! Blessings , Heather & Annette
What are you passionate about? You alone can make a difference in the lives of others. And when you team up with your community to help out imagine the impact that can make. This episode shares a true story of compassion these co-founders have and how they started a non-profit organization. Their foundation literally helps people in very meaningful ways. They also help Veterans and they have set up scholarships for students as well. Their story proves if they can do it, so can you!! Check them out at Theunityincommunity.org and get inspired!Send us a message at comment@sistersoulspodcast.com and let us know what your mission would be if you started your own non-profit organization. We'd love to hear from you!Blessings,Annette & Heather
Archie "The Feelings Guy" is a mental health wellness coach, consultant, and professional speaker who helps people discover how leading with their feelings can improve their quality of life and SAVE the lives of those who they come in contact with. Join us on an exploration of truth, overcoming addiction, facing clinical depression, and learning that your past does not DEFINE you but helps DESIGN you! Check out archiecares.com You don't want to miss this!Blessings,Heather and Annette :)
Have you ever said "I need to write a book!" Are you currently experiencing creative scenes swirling around your mind and heart? Are your characters urging you to write their stories? Battling writers block? Even if you have no interest in writing the next great novel - you will enjoy Chicago based author Barbara Monier sharing her inspirational and hugely interesting path to becoming a published author. Barbara has 4 completed novels! You can find 2 of them on Audible and our podcast host here Heather (Harper Lane) has narrated one of them titled Pushing the River.Check out Barbaramonierauthor.comor find her novels on Amazon.Cheers to good reads and wonderful audiobooks! Blessings, Heather and Annette
Are you a dooms day prepper? Do you wonder whether end times are near? What does the Apocalypse really mean? Join us this episode as our guest Dr. Aaron Canty - Professor of Religious studies at Saint Xavier University - takes us on a fascinating journey of exploration and answers many of your questions! You don't want to miss this one! Search our speaker Aaron Canty at worldcat.org for many of his publications.Blessings, Heather and AnnetteComment@sistersoulspodcast.com
Listen to our guest as she takes you on a fascinating journey through Indian cultural practice's and sumptuous traditional foods. A truly interesting series! Blessings,Heather & Annette
Merry Christmas, Happy Holidays! Join us free stylin' as we share favorite holiday traditions, music, movies, and good habits to build 1 tiny step at a time! Blessings! Heather and Annette
Our lovable fur babies bring comfort, a sense of purpose, and emotional support. They love us unconditionally. How have pets enhanced your life? Join us as our two special guests share there thoughts about their adorable creature comforts.
Have hobbies you'd like to cultivate? What holds you back? Time? Fear of Failure? Stretching your comfort zone? Cultivate your mojo! Join us as we engage tips to get your groove on! Additionally,I love easy recipes that make it seem like I've been slaving in the kitchen- here's one of my favorite's that's sure to wow and satisfy friends and family. Heat Oven to 350 in medium mixing bowl:1 bag frozen brown rice (I use Trader Joe's but any will do) Dash of favorite salsa1 cup shredded cheese ( Mexican mix best)Dash Rick Bayless green enchilada pack (found at most grocery)2 cans chicken ( I use Trader Joe's but again you can find this anywhere) MIX ingredientsBaking dish: If your extra lazy or short on time (like me!) 2-3 tortillas on bottom- then mix then top with 2-3 tortillas with remaining green enchilada sauce and cheese. Bake 20 minutes. Yum! You're welcome! Annette’s recipe Tortellini & Sausage Soup1 pound ground turkey Italian Sausage1/2 cup diced onion about 1/2 medium sized onion1 tablespoon minced garlicBrown together do not drainAdd32 ounces vegetable broth or chicken works small can tomato saucesalt and pepper to tasteKnot packet vegetable recipe mixsugar added in small dashes to tasteadd chopped celery and carrots till tenderBefore serving add9 ounces refrigerated tortellini till tender2 cups packed fresh spinachEnjoy!!
We all experience issues with sleep from time to time. Wake up - can't fall back to sweet slumber? Have a sleep hygiene routine? In this episode we explore the stages of sleep, dreams, and tips to optimize your best snooze! Have cool dreams or tips to share?comment@sistersoulspodcast.com
Welcome Listeners! Exciting news to share! Annette is on a new TLC show!! In this episode we share VERY important day/weekend trips. Whether soul-care, self- care, or I NEED TO GET AWAY care - join us as we share great excursions to recharge your battery! Have trip ideas? Please share: comment@sistersoulspodcast.com Blessings! Heather and Annette
Friendship! How do you maintain it? Are friends like family? What does it mean to be a good friend? Hang out with us as we explore the F word! comment@sistersoulspodcast.com
What is self-care? Join us as we explore taking care of self and recharging your personal battery! Questions? Thoughts about your routine? Let us know! comment@sistersoulspodcast.com We would LOVE to hear from you! Would you like to be a guest on the show - let us know!
To Botox or not to Botox? Lip injections, skin care products - are you consistent with your skin care routine? Is there a product you SWEAR by? Aging gracefully - men get away with it - do women earn the same respect? What is beauty? For vanity's sake!! Join us as we explore these ideas. Comment@sistersoulspodcast.com
Check out our first episode! We are introducing ourselves and chatting about the 5 love languages. We also talk about how much we expect of ourselves as women.Welcome to all! Please join us every week for a new episode.
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