Podcasts about Lip

"Rail Baltica" projektam nepieciešams restarts – uzreiz pēc jaunās valdības izveidošanas ar šādu paziņojumu nāca klajā uzņēmums "RB Rail", kas atbild par šo projektu. Premjers Andris Kulbergs, kurš savulaik parlamentā vadīja izmeklēšanas komisiju par "Rail Baltica", apņēmies vadīt projekta tālākās virzības modeļa izstrādi – šāds uzdevums noteikts arī valdības deklarācijā. Tur arī minēta nepieciešamība nodrošināt pietiekamu Eiropas Savienības finansējumu, lai projekts tiktu īstenots. Kā varētu izskatīties projekta tālākā virzība, kādi ir steidzami nepieciešamie lēmumi nākamajiem pieciem valdības darba mēnešiem? Krustpunktā skaidro un analizē Satiksmes ministrijas valsts sekretāra vietniece Kristīne Pudiste, "RB Rail" padomes priekšsēdētājs Matīss Paegle, Ministru prezidenta ārštata konsultatīvais darbinieks juridiskajos jautājumos Krišs Lipšāns un Eiropas Dzelzceļa līnijas valdes priekšsēdētajs Mārtiņš Ķeņģis.  

"Rail Baltica" projektam nepieciešams restarts – uzreiz pēc jaunās valdības izveidošanas ar šādu paziņojumu nāca klajā uzņēmums "RB Rail", kas atbild par šo projektu. Premjers Andris Kulbergs, kurš savulaik parlamentā vadīja izmeklēšanas komisiju par "Rail Baltica", apņēmies vadīt projekta tālākās virzības modeļa izstrādi – šāds uzdevums noteikts arī valdības deklarācijā. Tur arī minēta nepieciešamība nodrošināt pietiekamu Eiropas Savienības finansējumu, lai projekts tiktu īstenots. Kā varētu izskatīties projekta tālākā virzība, kādi ir steidzami nepieciešamie lēmumi nākamajiem pieciem valdības darba mēnešiem? Krustpunktā skaidro un analizē Satiksmes ministrijas valsts sekretāra vietniece Kristīne Pudiste, "RB Rail" padomes priekšsēdētājs Matīss Paegle, Ministru prezidenta ārštata konsultatīvais darbinieks juridiskajos jautājumos Krišs Lipšāns un Eiropas Dzelzceļa līnijas valdes priekšsēdētajs Mārtiņš Ķeņģis.  

„Im Juni ist Lipödem Awareness Month – ein wichtiger Monat, um mehr Aufmerksamkeit für Lipödem zu schaffen, aber auch ein Monat, der dich daran erinnern darf: Du bist nicht schuld an deinem Lipödem, aber du darfst dir Unterstützung holen und deinen eigenen Weg finden.” Mit Special, ich bin mir nicht sicher, was besser ist: “Im Juni ist Lipödem Awareness Month – ein Monat, der dich daran erinnern darf: Du bist nicht schuld an deinem Lipödem. Und vielleicht ist genau jetzt der richtige Moment, dir Unterstützung zu holen: Im Juni schenke ich dir einen zusätzlichen Monat Begleitung.”

In meiner 81. Podcast Folge berichte ich vom Unterschied Lipödem zu Fettleibigkeit.Auch in diesem Report verzichte ich bewusst auf das Gendern, da es meines Erachtens störend und überflüssig ist, ich finde das traditionelle Deutsch ist natürlicher und besser verständlich!Lipödem und Fettleibigkeit, also Adipositas sind eigenständige Erkrankungen. Mischbilder mit anderen Erkrankungen vor (z.B. Lipödem mit Adipositas oder Lymphödem etc.), kommen häufig vor.Die differenzialdiagnostische Abgrenzung kann mitunter schwierig sein. Das Lipödem ist eine chronische Fettverteilungsstörung, die mit einem irreversiblen Schwund (Lipoatrophie) oder einer Fehlverteilung des Unterhaut-Fettgewebes = subkutanen Lipodystrophie- einhergeht.Betroffen sind meistens die unteren und/oder oberen Extremitäten, es kommt zu einem deutlichen Missverhältnis zwischen Körperstamm und den Extremitäten, während Füße und Hände meist schlank bleiben.Außerdem können durch langes Stehen oder Sitzen vermehrte Flüssigkeitseinlagerungen (meist an Knöcheln/Unterschenkeln), entstehen, sogenannte orthostatische Ödeme.Lipödem Patienten leiden häufig auch bei Bagatelltraumen zum Auftreten von blauen Flecken, sowie an einer gesteigerten Druckschmerzhaftigkeit. Gelegentlich berichten Patienten auch von Spontanschmerzen, dumpf, ziehend, brennend oder wie einen dauerhaften, intensiven Muskelkater.Die Adipositas ist eine anerkannte, chronische, aber behandelbare Erkrankung, die ein weltweites Gesundheitsproblem darstellt und mit einem Übermaß an Körperfett charakterisiert ist. Sie wird durch Lebensstil-, hormonelle, genetische und umweltbedingte Faktoren verursacht. Meist führt das Ungleichgewicht zwischen Energiezufuhr (durch Nahrungsaufnahme) und Energieverbrennung (körperliche Aktivität) zur Gewichtszunahme.---DOC-ON-AIR - Der Podcast für den Umgang mit medizinischen Notfällen im Alltag von Dr. Joachim Huber.Weitere Informationen auf doc-on-air.comDas Gesicht zur Stimme unter www.drjoachimhuber.atBei Fragen oder Hinweisen zur aktuellen Folge schreibt mir gerne ein Email unter podcast@doc-on-air-com#notfallmedizin #ersthilfe #teambuilding #alleswirdgut---Meinen Kurs "autogenes Training" findet Ihr auf www.ohne-stress.com - mit dem Gutscheincode PODCAST20 um 20% günstiger!

What if one of the most toxic products in your home isn't your cleaning spray, your cookware, or your water bottle… but the lip gloss sitting in your purse right now? In this eye-opening and deeply alarming conversation, Darin Olien sits down with clean beauty innovator, attorney, and consumer advocate Laura D'Alamo to expose what may be one of the biggest blind spots in modern health and beauty. After surviving triple-negative breast cancer and a near-fatal battle with COVID, Laura embarked on a two-year investigation into the cosmetic industry that uncovered a startling regulatory gap surrounding lip products, microplastics, toxic ingredients, and consumer safety. Together, they explore how lip products are regulated as external-use cosmetics despite being chronically ingested, why 80–90% of lip products may contain microplastics, how outdated regulations fail to reflect modern usage patterns, and why ingredients banned in food can still legally appear in products applied directly to the lips. They also discuss the launch of the Lip Service Alliance, the future of food-grade lip care, and how consumers can drive industry-wide change through awareness and purchasing decisions.     What You'll Learn Why lip products may represent a major overlooked toxic exposure pathway How cosmetics regulations differ from food and pharmaceutical regulations Why lip products are treated as external-use products despite being ingested The hidden role of microplastics in lip glosses, lipsticks, and lip balms Why flavored lip products may increase chronic ingestion How lip tissue differs biologically from normal skin The shocking absorption rates associated with oral mucosal tissue Why titanium dioxide is banned in European food but still used in lip products How outdated usage assumptions fail to reflect modern beauty habits Why the fastest-growing lip product market is girls ages 9–17 The mission behind the Lip Service Alliance How consumers can influence change through their purchasing decisions     Chapters 00:00:04 – Welcome to SuperLife 00:00:33 – Sponsor: Manna Vitality and frequency-enhanced wellness 00:01:59 – Introducing Laura D'Alamo and today's hidden toxic threat 00:02:35 – Triple-negative breast cancer and Laura's life-changing diagnosis 00:02:42 – Surviving COVID in the ICU and a profound existential awakening 00:03:00 – The cosmetic regulatory blind spot that changed everything 00:03:49 – Lip products containing thousands of microplastics per application 00:04:14 – Titanium dioxide, food bans, and regulatory contradictions 00:04:50 – The creation of the Lip Service Alliance 00:05:20 – Building the first food-grade lip care alternative 00:05:38 – Laura's legal background and journey through clean beauty 00:07:10 – Creating one of the first modern clean deodorant brands 00:08:23 – Innovation, consumer behavior, and predicting market shifts 00:09:29 – Consulting global beauty brands and seeing industry patterns 00:10:06 – Cancer diagnosis, purpose, and personal transformation 00:11:34 – Chemotherapy, ICU survival, and reevaluating life's mission 00:13:15 – The moment everything clicked into focus 00:13:59 – Returning to law and studying cosmetic regulations 00:14:25 – Why cosmetic regulations rarely keep pace with innovation 00:15:00 – Outdated assumptions still shaping modern beauty products 00:16:02 – Regulations built around usage patterns from decades ago 00:16:49 – Why this is a global issue—not just a U.S. problem 00:17:13 – Discovering the biggest blind spot in beauty history 00:18:15 – The late-night realization that launched two years of research 00:19:16 – Lip products classified as external-use cosmetics 00:21:02 – Why lip products are inevitably ingested 00:21:37 – Food-flavored lip products and TikTok taste-test culture 00:22:58 – Regulatory frameworks largely ignoring ingestion 00:23:53 – The EU's outdated lipstick usage assumptions 00:24:49 – The lead-in-lipstick controversy revisited 00:25:16 – Modern beauty consumers layering multiple lip products 00:26:16 – Heavy metals, PFAS, plastics, and cumulative exposure 00:27:12 – The $14 billion lip industry explained 00:27:34 – Why ages 9–17 are the fastest-growing demographic 00:29:00 – The shocking microplastic content of many lip products 00:29:44 – Why "clean beauty" often creates consumer confusion 00:30:15 – Hidden plastics even inside clean-positioned products 00:32:24 – Titanium dioxide and the food-versus-cosmetics paradox 00:33:20 – Genotoxicity concerns and cancer-related research 00:34:08 – Why regulators continue allowing it in lip products 00:35:04 – "You may love your lip products—but do they love you back?" 00:35:26 – The biological difference between lip tissue and skin 00:36:34 – Lip tissue as a highly absorbent biological portal 00:37:52 – Why standard skin testing may be misleading 00:38:17 – Testosterone, nicotine, and oral absorption comparisons 00:39:08 – Chronic exposure through ingestion and absorption 00:40:12 – Common sense versus regulatory assumptions 00:41:13 – Why parents react differently when children are involved 00:42:25 – The disconnect between protecting children and protecting ourselves 00:43:19 – Plastic detox research and fertility improvements 00:44:12 – Chronic inflammation and long-term health implications 00:45:07 – Quick wins consumers can implement immediately 00:45:47 – Why Laura spent two years building solutions before speaking publicly 00:46:30 – Launching the Lip Service Alliance 00:47:14 – Consumer awareness as the first step toward change 00:48:10 – Voting with your wallet and shifting industry behavior 00:48:52 – New scientific publications currently in peer review 00:49:50 – Creating new testing models for lip-specific safety 00:50:10 – Lip tissue absorbing up to hundreds of times faster than skin 00:51:00 – Why flavoring products encourages ingestion 00:52:14 – Petroleum-derived ingredients and bioaccumulation concerns 00:54:03 – Creating YAM: a 100% food-grade lip care company 00:55:29 – Building completely plastic-free packaging solutions 00:56:47 – Bioavailable ingredients and supporting natural lip biology 00:58:02 – The "dual pathway" problem: ingestion and absorption 00:59:00 – Hidden solvents and natural flavor loopholes 01:00:07 – Developing future food-grade lip products 01:01:04 – Why food-safe colorants are often illegal in cosmetics 01:02:28 – Regulatory barriers blocking safer innovation 01:03:37 – Simple policy changes that could transform the industry 01:04:23 – Darin reflects on Laura's relentless mission 01:05:32 – Why food-grade ingredients may work better biologically 01:06:21 – Regulatory modernization still missing lip-specific reforms 01:07:07 – The frustration of slow-moving bureaucracy 01:07:36 – Europe's timeline for microplastic warnings and bans 01:08:44 – Why consumers cannot afford to wait until 2035 01:09:29 – The aerosol-can analogy and how industries can change 01:09:49 – The role of consumer awareness and public pressure 01:10:38 – Why many brands don't even realize what's inside their formulas 01:11:18 – Inflammation, chronic exposure, and final warnings 01:11:57 – Closing thoughts and the future of lip safety advocacy     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Laura DiGirolamo Website: https://yombeauty.com/  Instagram: @meetlauradigi Join: Lip Service Alliance     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness      Key Takeaway "The biggest health threats are often the ones hiding in plain sight. Lip products are uniquely positioned at the intersection of ingestion, absorption, and chronic exposure, yet most regulatory systems still treat them as if they simply sit on the surface of the skin. Whether or not every concern raised in this conversation proves true over time, one thing is undeniable: consumers deserve better science, better transparency, and better products. And when enough people demand change, industries always find a way to evolve."

Keto bei Lipödem – warum ich kritisch bin?! In meiner neuen Folge spreche ich darüber, warum Keto für viele Frauen mit Lipödem nicht immer der richtige Weg ist und wann es durchaus Sinn macht.

In diesem Interview spreche ich mit Dr. Franz Biber von der Dorow Clinic offen über Lipödem und die Liposuktion. Es geht um Risiken, Heilung, Nachsorge und die Realität nach der OP. Ehrliche Antworten, wichtige Tipps und persönliche Erfahrungen für alle Betroffenen.

These episodes of #thePOZcast, live from Transform 2026 in Las Vegas, are proudly brought to you by our friends at PIN. AI recruiting tools that automate candidate sourcing, screening, and scheduling across 850M+ profiles. Built for recruiters, agencies, and hiring teams. Learn more and check out a demo:  https://www.pin.com/book-a-demo?via=adam-posner Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com CHAPTERS: 00:00 – Serendipity: How This Episode Happened A mutual friend, a caffeine need, and a chance introduction — Adam welcomes Lívia Martini, CPO of Wellhub, in what turned into one of the most data-packed conversations in the series. 02:00 – Meet Wellhub: 16 Years, 100,000+ Partners A global wellbeing platform serving companies of all sizes across gym studios, personal trainers, nutrition, sleep, mental health, and physical health — one platform, fully personalized. 04:30 – The Adoption Problem: Why Great Benefits Get Ignored The biggest challenge in corporate wellness isn't the product — it's education and adoption. People leaders have to be genuinely bought in, and the first step has to be frictionless. 07:00 – How a Wellness Movement Starts Inside a Company What happens when adoption takes off: colleagues watching each other change, bad knees getting better, muscle being built. The movement becomes self-sustaining — but it has to start somewhere. 09:30 – 5% vs. 50%: The Adoption Gap That Defines the Market The industry average for gym-only wellness benefits is 5% adoption. Wellhub's platform sits at 40-50%. Breadth, personalization, easy onboarding, and people team support drive the gap. 12:00 – The 86% Number That Changes Everything 86% of employees say they would consider switching jobs if their company didn't offer wellbeing benefits — and that number is growing year over year. 15:00 – Wellness as a Healthcare Cost Strategy Healthier employees mean lower medical costs. Wellbeing benefits aren't a morale spend — they're a healthcare offset. The direct business case, made clearly. 17:30 – GLP-1s: Medication Is Only Half the Solution Why weight-loss medication without lifestyle change is unsustainable: muscle mass loss, bone density loss, the rebound effect. GLP-1s need to be paired with nutrition, exercise, and sleep to hold. 21:30 – Sleep Is a Weight Management Tool Most People Ignore Lívia's personal data: two to three nights of poor sleep raises her weight regardless of diet or exercise. The interconnected nature of sleep, weight, and wellness — and why all of it needs to be addressed together. 24:00 – AI at Wellhub: Coach, Recommendations & Selling at Scale An AI wellness coach, personalized content recommendations, and AI tools on the sales side to explain the product at scale across companies of all sizes and geographies. 26:30 – Letting Teams Experiment: The Chaos and the Clarity Wellhub gave its people teams license to experiment freely with AI — lived through months of productive chaos — and is now in the best practices sharing phase where one solution is solving 15 problems. 29:00 – Transform 2026: Connection Over Content Lívia's first Transform — and her verdict: the value is in the unscheduled moments, the hallway conversations, the person who sits down mid-introduction and becomes the best exchange of the conference. 31:30 – Where to Find Wellhub wellhub.com for product, partnerships, and getting in touch — and a reflection on what makes conferences like Transform genuinely worth attending. TAKEAWAYS: 1. 86% of Employees Would Consider Switching Jobs Over Wellbeing Benefits This is the most striking retention data point in the series. Wellhub's annual survey shows 86% of employees would consider or actively switch jobs if their company didn't offer wellbeing benefits — and the number is growing. For HR leaders and total rewards strategists, this moves wellness from ancillary to foundational in any competitive benefits package. 2. Industry Adoption Averages 5%. Wellhub's Is 40-50%. The gap between a generic gym benefit and a well-designed wellness platform isn't marginal — it's a 10x difference in adoption. The combination of breadth, personalization, easy enrollment, and people team support is what drives utilization from a footnote to a movement. Companies measuring benefits ROI by the number of options offered rather than the percentage of employees actually using them are measuring the wrong thing. 3. Wellness Benefits Drive Healthcare Cost Reduction The business case for wellness investment isn't just retention and morale — it's medical spend. Healthier employees drive lower insurance claims, fewer sick days, and more sustainable long- term healthcare costs. Lívia makes this connection directly: wellbeing benefits are a healthcare offset strategy, not a culture spend. 4. People Leaders Have to Be Genuinely Bought In — Not Just Compliant Adoption starts at the top. When HR and people leaders are personally using and visibly championing a wellness benefit — not just administering it — that signal travels through the organization. Lip service produces 5% adoption. Genuine conviction produces 50%. 5. A Wellness Movement Is Self-Sustaining Once It Starts The most powerful driver of wellbeing benefit adoption isn't communication or incentives — it's the moment employees start watching each other change. A colleague's bad knee gets better. Someone builds muscle. Someone sleeps through the night for the first time in months. Those visible transformations create organic pull that no marketing campaign can replicate. 6. GLP-1 Medication Without Lifestyle Change Is a Dead End Lívia's GLP-1 take is the clearest and most medically grounded in the series: the medication works by burning energy indiscriminately — it doesn't distinguish between fat, muscle mass, and bone density. Stop taking it without having built sustainable habits, and the weight returns. The medication is a tool, not a solution. Nutrition, exercise, and sleep have to accompany it for the program to hold. 7. Sleep Is a Weight and Wellness Variable Most Companies Aren't Tracking Lívia's personal data: two to three nights of poor sleep raises her weight regardless of diet or exercise. This connection — between sleep quality and metabolic health — is well-documented but largely absent from most corporate wellness conversations. Any wellbeing platform that doesn't address sleep is leaving a critical variable unaddressed. 8. Wellbeing Personalization Is the Future of Benefits Design The choose-your-own-journey model — where employees select their own wellness path from a broad menu of options, and can change it as their life changes — is the direction all benefits design is heading. One-size-fits-all packages are already failing on adoption metrics. The companies that move to personalized, flexible, employee-directed wellbeing will see the utilization numbers that justify the investment. 9. Give Your Teams License to Experiment With AI — Then Share What Works Wellhub's internal AI journey: give people teams permission to experiment freely, accept that it will be chaotic for a few months, and then create a structured best practices sharing process that surfaces the solutions that are actually working. The companies that are winning with AI internally right now aren't the ones with the most sophisticated strategy — they're the ones who started experimenting earliest and created feedback loops fastest. 10. The Best Conference Connections Are Unscheduled Lívia's first Transform validated something this series has heard repeatedly: the most valuable moments at conferences like this aren't the sessions — they're the conversations that happen between them. The person who sits down mid-introduction, the hallway exchange that turns into a 30-minute deep dive on AI adoption and change management. Conferences that create more space for that serendipity deliver more value than those packed with content.  

Upplaga 2026 av Nordbygg är över och här kommer summeringen från de intressanta personer jag mötte. Krägga Bad och Albins Kakel, Jerry på LIP, Martin Palmkvist från TEBO och mycket mer i ett fullmatat avsnitt. Hosted on Acast. See acast.com/privacy for more information.

Longevity mit Lipödem, aber was ist wirklich gesund und was einfach nur der nächste Selbstoptimierungs-Hype? In dieser Folge spreche ich ehrlich darüber, warum weniger manchmal mehr ist und warum ich heute vieles komplett anders sehe als früher.

Is it just us, or is a $185 hairbrush actually... worth it? This week, Kelly and Leigh are clutching their beauty pouches and spilling on the products they’re currently obsessed with. Kelly has found a two-in-one blush hack that delivers a "glow from within" without the glitter, while Leigh is mourning the end of a $115 mask that she’s already re-ordered. Plus, we’re talking about the 1950s ball gown Leigh just bought on Etsy (because 700 gowns isn't enough), the $3 Kmart find Kelly swears by, and the "residue-free" teeth whitening strips that actually let you swallow properly. EVERYTHING MENTIONED: SPENDY: KELLY: Smashbox Blushlighter in Sunset, $41. LEIGH: Espé 572 Hair & Scalp Brush x S-Heart-S Japan, $185. SAVEY: KELLY: L’Oreal Paris Hyaluron Tint Lip Stain Serum, $20. LEIGH: Kmart SHEGLAM Daydreamer Mini Palette in Cloudy Sundae, $12. NEWBIES: KELLY: L’Occitane Almond Collection LEIGH: Rimmel Cappuccino Lip Range, roughly $16-$26. SMS/EMPTY: KELLY: Polished London Strips, $15. LEIGH: SkinCeuticals Phyto Corrective Masque Hydrating Facial Mask 60ml, $115. What’s On Kelly’s Face: Giorgio Armani Luminous Silk Glow Primer Rare Beauty True To Myself Natural Matte Longwear Foundation (shade 10) Benefit Hoola Matte Bronzer Smashbox Lit Stx Blushlighter (shade Sunset) Urban Decay 24/7 Moondust Eyeshadow (shade Rebel Star) Merit Clean Lash Mascara Rare Beauty Brow Harmony Flexible Lifting Gel L'Oreal Paris Hyaluron Tint Lip Stain Serum (shade 420 Le Rouge Paris) TIRTIR Mask Fit Makeup Fixer DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Zara Sengstock & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know - some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast. 0:01: Makeup is my therapy. 0:04: Obsessed and I don't Guilty about it. 0:10: Hello and welcome to You Beauty. 0:12: This is the podcast for your face. 0:14: I am Kelly McCarron. 0:15: I'm Leigh Campbell, and every Friday we tell you about some wonderful products. 0:20: Something expensive, something more affordable. 0:22: So that's Spendi Say, something new, newbie, and then something we've finished or found again at home and we love. 0:30: Full on empty. 0:30: I never bring a whole empty and I am crying my eyes out that it's over. 0:35: I'll buy it again. 0:36: So it was expensive then. 0:37: It was expensive and it's a very new product, I think, and I am in love with it. 0:41: OK. 0:42: But first, Kelly, and we're both, if anyone's watching on the video, little pouches, we're clutching our little pouches of products. 0:47: Yours has got your name on it. 0:48: Did you get that from Etsy? 0:49: Yes, yes. 0:50: What is Etsy? 0:51: I just got back into cute little, my sister gets me into it. 0:54: She always gets such cute little homemade gifts. 0:56: Well, I bought a 1950s ball gown to wear to a charity thing of course you did, even though you have 700 ball gowns 70 years. 1:03: I'm the ambassador. 1:04: Anyway, let's not talk about fashion. 1:05: Kelly, do you want to start with your spending or your saving? 1:08: Well, I'm wearing both on my face. 1:10: Oh. 1:12: Let's start with Spy. 1:15: Spendy, Spy. 1:18: This is the Smashbox lit sticks, it's called a blush lighter. 1:25: Now, I, you know, any long-term youbie will know that I love to mix like a cream blush with a cream highlighter on the back of my hand or on my cheek and then blend it in together just so I've got like that. 1:37: Luminescent glow from within. 1:40: This is a two in one product. 1:42: That's clever. 1:43: So you know what, it's my spendy, but it's two products. 1:46: Can I ask, so is it like really balmy and juicy and OK, but it does it come in other colors? 1:51: Yes, OK, this is the shade, there's 4 colors, I think scary red. 1:55: It's not, it's called sunset. 1:59: wait till you see how pretty it is. 2:00: Oh gosh, it's nothing like that, I mean. 2:03: That is amazing. 2:04: Isn't it beautiful? 2:04: It's like this beautiful peachy pink with the most pretty grown-up luminescence in it. 2:10: It doesn't have glitter or shimmer, it's just, and it's in a, you know, a chubby bullet, like it looks a lot from like here from the Mecca Max, you know, color bullets, those very standard sort of wind up big, big crayon, but it's, it's a beautiful, like the outside, it looks very quite dark burgundy bricky, but that's amazing inside, so don't. 2:28: Judge a shade by its packaging. 2:30: Exactly, it's just so pretty and that's a universal like that would look good on everyone. 2:34: And that's you could be the, you could have the fairer skin, the deeper skin, that would look beautiful on you. 2:41: $41 and like I just, well it's expensive like given that you could get one probably for $12. 2:48: That's a 2 in one though. 2:49: Also, I, I've been using a bronzer stick exact same shape from a pharmacy brand, it's $40. 2:54: Oh, see that's a little bit ridiculous. 2:56: Everything is now Kelly. 2:58: Back in my day, at least we know that we're gonna pay the exact amount for a brand like Smashbox, rather like, will I get it on sale or won't I get it on sale? 3:06: That's true. 3:07: I got it from Mecca, $41 available in-store online, lit sticks. 3:11: One last question before I get my go, does it stay, do you set, are you a touch? 3:17: I set my blush because blu well if I want it to last all day, blush is the one product I would say that you, it, it fades so much and that's often matte and you then that's not kind of what you want, right? 3:30: Yeah, cos then it just looks like you've got clown face on like that's how I felt about the rare beauty. 3:35: I mean it looked beautiful but you didn't have any working time. 3:37: No, yeah, you don't, this, you've got a lot of working time. 3:40: That's often why if you and I do an early morning record, you are always like about how much blush I've got on, because I know by the end of the day it's going to be an average looking cause it fades. 3:52: So the way you look at 5 p.m. is the most important. 3:54: I'm only joking 100%. 3:56: blush I also would rather have more is more than less is less, so I absolutely love it. 4:02: It's really impressed me. 4:03: I love something a little bit different as well, even though I get excited by blushes in general. 4:07: I just thought that's a lot of fun. 4:08: I'm getting one. 4:09: So my spendy is sort of new but sort of not. 4:12: It's existed overseas for a really long time, and if anyone knows the dermatologist and hair expert, Doctor Leona Yip, can't say I do. 4:20: Oh my God, she's phenomenal. 4:21: I like her name though. 4:22: Yeah, so Doctor Leona Yip, she, there's some exciting content coming up with her that I don't think I'm allowed to tell you about, but anyway, interviewed her recently, then saw her at an event, and we were chatting away and she was telling me about this hairbrush she's working with to bring to Australia. 4:34: And I was like, oh I was thinking, oh great, another bloody hairbrush. 4:37: You know we've got Mason Pearson, we've got those happy brushes that I really like. 4:40: I've got a tangle teaser. 4:41: Yes, me too. 4:43: Anyway, check this out. 4:44: My whole family is fighting over this hairbrush. 4:47: Why? 4:48: It's $185. 4:50: Let me, I'm gonna have to read you the information because it's too scientific for me. 4:54: May I brush it through my hair, please, Kelly, I tried to take my hair out of it. 4:57: I wasn't sure if you would let me. 4:58: Oh my God, no, I'm a sharer, you know that. 5:00: Whoa, OK, so it's called the SB 572 hair and scalp brush. 5:04: Yes, please brush while I go. 5:06: $185. 5:07: It's handcrafted by master artisans in Osaka. 5:11: It's patented, so it's literally, she's given me the patent number. 5:14: I don't know if that's important. 5:15: And it reaches deep into the scalp's pores where your fingers can't or other brushes. 5:19: It feels like someone's scratching my head. 5:22: I love it. 5:22: So keep in mind she's a full-blown doctor, she would not, you know, import or partner with or endorse anything. 5:28: It's got 572 pins, and the multi-level pin structure uses 3 distinct nylon strengths to mimic a rhythmic professional massage. 5:35: It has deep pore precision that lifts the way it kind of gets in there, I don't know, it does though, trust me. 5:41: Like, how good is my hair looking? 5:42: Lifts hidden impurities and excess sebum, and the patented contour fit is a scalp hugging design that ensures contact with every angle that will gently stimulate microcirculation, warming the scalp by 2% to nourish hair roots. 5:57: Lastly, it improves scalp, elasticity and tone, creating the ideal environment for hair growth. 6:02: So obviously she's a doctor and she's not gonna sit there and say, brush your hair with this and your hair will grow faster, but it is the most sort of scientific, You know, get in there, get the angles right, are you OK? 6:14: It's like you went to sleep. 6:15: No, I'm waiting to ask you a question. 6:18: Does my hair look a little bit greasy after I just brushed it? 6:21: Well, no, but you've flattened it a lot. 6:24: I feel like, I don't know what sort of magic, but you know how you said it like goes into your pores. 6:28: Oh yeah, I mean I feel like it just like got all of the grease and oil out of my pores and rubbed it through my hair, not in a bad way, although I think definitely lifting like yours, so yeah, so sorry. 6:39: No, it's fine. 6:40: I love you back you hold on to it for now. 6:42: Keep in mind she's a dermatologist, so she's there about scalp health, so it's gonna lift the impurities, the dead cells, it's gonna stimulate circulation, it increases, you know, the temperature of your scalp with the circulation. 6:52: Your hair looks great. 6:53: I mean, no, we need to fix it. 6:54: You fixed it. 6:55: Have I fixed it, or is it still sitting flat on my head? 6:57: No, now it's very nice. 6:59: It's very, very good. 7:00: Are you being sarcastic? 7:01: No, you just like you can just go like that and you have so much volume. 7:04: People will be jealous. 7:05: It's fried. 7:05: I've got it about maybe. 7:07: Two weeks ago, I, look, you know me, there's probably 18 hairbrushes in each room of my house. 7:12: Everywhere I go, I'm like, Where's the gold one? 7:13: Where's the gold one? 7:14: Alex had it under his bed. 7:15: Of course he did, because it feels so good. 7:17: OK, I'm desperate to get one of those. 7:19: It feels so so good. 7:20: It doesn't feel too firm. 7:22: She said, use it in the shower if you like with conditioner, use it at the end with styling if you want to do that, just use it to brush your hair. 7:28: She said post bath, but I think that just means like out of the shower maybe. 7:31: It's phenomenal. 7:32: I love it. 7:33: That is such a good spend. 7:34: I would, I would spend 185 again and again on that. 7:37: Well, especially if you don't have 12 brushes in each room. 7:40: Well, they're all like Lady Jane when they're on sale, and I think, oh, I've lost mine, and then I'd take it home to join its friends. 7:45: What's your savy? 7:46: Rummage, rummage, rummage. 7:47: It's what I've got on my lips. 7:48: It is the L'Oreal. 7:51: Hyaluron tint lip stain serum. 7:54: I picked this up for 20 bucks the other day at Chemist Warehouse and it's just say like, I do not like when they do the tape and then you can't get it off, like yuck, cos then it's sticky every time you touch it. 8:07: That when I become the boss of the world, I'm gonna make that illegal, like to do that. 8:10: I'll put it on so you can see, it goes on really glossy. 8:12: It looks quite pigmented if that's all you've got on your lips. 8:14: That's all I've got on my lips, so it dries down to a tint that then stays on for a few hours. 8:18: It's really, really beautiful. 8:20: But does it stay glossy, cause your lips still look quite glossy. 8:23: Did you put something on top or she can't talk. 8:25: Really? 8:26: Well, whenever you put that on this morning, your lips were still glo I probably put it on not that long ago, but does it look pretty, or did I just ruin it? 8:34: No, you're very good at doing it. 8:35: So I chose the shade 420, but it's a red tint, an apple red tint. 8:40: I think if you're 420 across L'Oreal's lip colors, that's your red that's OK, then you get your matte or your whatever. 8:46: I. 8:47: Really love how juicy and apply the color is. 8:51: It's so good. 8:51: But then it just dries down and it's just so easy to wear and because I guess it's that serumy texture, it doesn't dry down and feel like I've got nothing on my lips or I've got texture on my lips, like it does feel like I've got a balm still. 9:03: OK, but does that make it stayed good, that's a very good hybrid, but now it feels dry. 9:08: Oh, but you're still so shiny, so shiny. 9:11: Oh, OK, I'm, I'm getting that in nude, of course. 9:14: Yes, yeah, there was heaps of nudes or like nice soft pinks and that sort of thing. 9:17: I just, you know, chose the, the frothing your lips. 9:22: I went to Kmart the other week, looked for you everywhere. 9:25: Whereas, I wasn't there. 9:26: Alas, I was picking up my $3 tassel bag. 9:28: 00, is that from Kmart? 9:30: Yeah, oh, we'll talk about that later. 9:32: OK, so She Glam is now stocked at Kmart. 9:35: I've never tried anything from there. 9:37: Get around it. 9:38: You've recommended something from there. 9:39: Yes, I used to order it from either Amazon or, I mean, it's in a lot of stores here now, but I was getting my old trusty eyebrow pencil from one of the other affordable brands, and there was a whole new section. 9:49: Oh damn, I was supposed to trick you and see what you thought brand this was cause I think it looks fancy. 9:53: So it's the She Glam Daydreamer mini palette, and the shades I've got is Cloudy Sunday, $12. 10:00: Don't you think that looks really fancy and expensive, like packaging? 10:03: It, yeah, it does. 10:05: No, but I, you know me, I just am not a cool-toned gal. 10:09: Wait, is that eyeshadow or eyebrow? 10:10: Eyesshadow. 10:11: What do you mean cool tone, that's brown. 10:13: Yeah, but it's a cool tone, they're cool toned browns. 10:15: OK, you can go and get your own colors, but I'm just saying, does the palette look palette. 10:20: It does, and I mean like $12 come on. 10:23: I know, I bought so much stuff. 10:24: I'm really interested in that shimmer. 10:26: Oh, good girl, good girl. 10:27: Oh, the pigment's phenomenal. 10:28: She claimed pigment. 10:29: I mean, I should get you to do the pigment test. 10:31: No, I just used that on my lash line earlier today, and then that's for my crease and stuff. 10:36: I actually bought like 3, that's why I haven't used this one as much. 10:38: Would you like to try it? 10:39: Sure. 10:39: There's a whole bunch of stuff. 10:41: Like from She Glam. 10:41: Their lip category is massive. 10:44: Not as big in eye, but I absolutely love this because I always want just something little. 10:49: Kelly has palettes that have 17,000 eyeshadows in them. 10:52: I get palettes that I use one or two. 10:54: Kelly's doing some swatches for us, right? 10:56: $12. 10:57: Pretty good. 10:57: And then they have bigger ones with 6 and 8 and, you know, huge ones, but I just love the Portability of that, so head to Kmart because you need another excuse, and look for me there because I am probably going to be there always do, although we don't live anywhere near each other, but it's me, I'm always at all, everywhere in Sydney. 11:15: Yeah, I thought you were, so that's my savy and I'm gonna go back and get a lot more. 11:19: After the break, I've got a newbie that Leigh was like, oh, Kel's gonna wanna scream about this from the rooftops when she can. 11:26: I kindly gave it to you. 11:33: Hey newbie, so anything new? 11:35: What's new? 11:37: OK, so go on, the newbie. 11:40: Well, it's actually not new, but she's had a glow up. 11:42: So the Loxitan Armand, the almond range, so those beautiful body products that all newbies know and love, it's had a bit of a glow up, so it's the exact same formula, the exact same price, but she's had an outfit change and it is just so luxe. 12:00: I bought in the old packaging and then I bought in the new packaging. 12:02: Oh my gosh, that is very good. 12:03: They also. 12:04: did bring out the mist as an actual standalone product, so a couple of years ago at Christmas they bought it out as a limited edition, or maybe it was after Christmas, I don't know when it was, but they brought it out and it was like literally here until it all sold out, but obviously people wanted it so much that it's kind of a new product it's just got that beautiful warm almond. 12:28: Yes, would you like to, I've got it at home, but I don't remember it. 12:31: Look at the Luxe bottle. 12:32: We went to the event together a couple of weeks ago and I was like, no one really said the mist was new, what was going on. 12:37: Everyone's misting themselves, and I'm like, how did I not know there was a mist? 12:39: I thought, bad girl, don't do her job well. 12:41: But that makes sense, and I've been using the mist every single day. 12:44: Yeah, it's so beautiful. 12:45: It's like that really just when you want something light and fresh. 12:49: Well, it's like the shower oil, but you don't have to have a shower. 12:52: Exactly. 12:52: Like that way that it, it just covers and envelopes you in that beautiful just like warm smell. 12:59: I hate the term envelope enveloping in in terms of beauty, but you can't like that brand and that product owns it because it really does like wrap you up in it. 13:07: It does and it like cocoons you with all of your senses. 13:10: OK, so I brought in the supple skin oil. 13:12: I love this product as a good example. 13:14: So this is the old packaging. 13:16: So I mean, lovely, nice, lovely. 13:19: Well you and I both at first were like oh don't change anything. 13:21: I know, well, at first I didn't like it. 13:23: Amy Clark sent me a photo. 13:24: I think it was just a bad photo. 13:25: I was like, ooh, I don't like it. 13:27: But I just think that I resist change sometimes to begin with and then I jump on board, especially once I found out they weren't changing the formula. 13:34: So and then this is the pretty bottle, 200 mLs. 13:38: That's the old one. 13:39: Look at the new one. 13:41: Like, hello, you just grew up, you had an upgrade. 13:46: It's the exact same 100 mL, not 200 mLs. 13:50: Look at that, like, firstly, the box, what a glow up. 13:55: Secondly, the actual bottle. 13:57: You've had a glow up doll. 13:58: Yeah, she really has. 14:00: Oh, I love them both equally, that's because I grew up with that one. 14:02: That's because you like that one looks like a luxury. 14:07: I mean, listen, yeah, you're right, there's nothing wrong with that, but that looks primo, it looks luxe, and given that lux stunt, especially the almond range is a gifting, it's like perfect for gifting either for yourself or for someone else. 14:21: Like having something that just looks that beautiful and lux. 14:24: However, like that, the almond shower oil is Australia's biggest selling shower body wash, shower oil. 14:31: It blows my mind that brands go, wow, this is phenomenal, let's tweak it, like not the, the formula, but like it would have kept selling anyway, so I love that they bother to go, hang on, no, let's modernize the packaging. 14:40: Yeah, they're like. 14:41: Selling one of these every how many seconds, we're making enough money from them, from it, but why not? 14:46: Because she deserves to have a glow, we all do. 14:48: We all deserve a new outfit, a new wardrobe. 14:52: If you love the Loxton almond range, most people do, go and check out the new packaging. 14:57: It just, it's really leveled up. 14:59: And the brand new mist. 15:01: That is here to stay. 15:02: Oh my God, the mist is great. 15:03: My husband's always like, Oh, I haven't got any more of that body wash out, and I'm like, No, mate, it's at the shops. 15:08: Yeah, go and purchase it if you would like it so much. 15:10: I'm not a shop. 15:11: I'm not a shop. 15:12: OK, my newbie is actually 19 newbies. 15:15: OK, great. 15:15: I'm gonna put this to the side because this is a big deal. 15:18: We're not gonna play with all of them, but do you remember, well, very recently. 15:22: The viral all over the world, Rimmel cappuccino lip liner, it just went absolutely everywhere. 15:28: No, oh my God, but you love brown, oh, do you love brown? 15:30: No, maybe not. 15:31: I love Rimmel and I do love Rimmel. 15:33: I know, I really, I don't. 15:35: You have the whole time we've been doing this, no, I know it drives people up. 15:38: No it doesn't, you say it how you wanna say it. 15:39: No, it's weird and I know, and I had to do an ad for them once and I was literally going. 15:44: Rimmel, Rimmel, OK, don't, don't say the brand. 15:47: OK. 15:47: So they had a cappuccino lip liner, it's a brown lip liner that went crazy. 15:51: I was gonna say gangbusters and I'm like how old I am. 15:53: So now they've got 19 new latte inspired shades, this isn't their bag. 15:58: Lip liners, lip butter, lip oil, lip latex, and lipstick. 16:02: Ooh, I really wanted to try the lip latex. 16:04: OK, great, so I didn't bring everything because wow, but let me try and work out what's what. 16:08: Oh, that's a lip latex, hang on, I I've only got one lip latex, I think so. 16:12: So everything's sort of between $16.26 dollars or thereabouts. 16:15: There's it's not on the links in the show notes. 16:18: I played with last night. 16:20: I put this on. 16:21: Do you want it? 16:21: No, I don't want it. 16:22: But you've got, oh, she's put it, oh, she's putting it right over her red. 16:26: I've always loved their oh my gloss butter me up lip butter balms, so I think that these are phenomenal. 16:31: There's really a different sort of mix of shades from like a caramelly, almost like a nude, right to a dark brown. 16:39: That is like brown. 16:41: Oh yeah, of course it is. 16:44: Hey, so that, OK, I mean that would look awful on me, but on people that suit those deeper brown tones, you could just do a bit of a smudge. 16:52: Oh, could you use that that is so pigmented and pretty. 16:55: You could use that as a bronzer, I reckon. 16:56: I prob, well, I'd use that as a blush. 16:57: I think it's too, it's nice and juicy. 17:00: Anyway, everyone who loves, I mean, I'm into this one. 17:03: You will, I knew you would be deep cherry. 17:06: So it's, it's a play on browns, but it's not all just deep cherry tree brown oil. 17:11: I know. 17:11: You want it? 17:12: Here you go. 17:13: My favorites are the lip liners. 17:14: I've always loved their lasting finish lip liners, so I'm gonna use these cos I can cheer it out. 17:18: You can have the dark ones. 17:20: So if you're into the cappuccino lip liner, whoa, OK, beautiful color, you've got a few too many products on your lips now. 17:28: Are you gonna eat it? 17:29: It looks like, no, it looks really nice. 17:33: I love that. 17:38: That feels real good. 17:39: how do you know which one feels good? 17:41: That one, the one that I just put on the top. 17:42: You can have one of these lip liners. 17:43: Choose the darkest, please. 17:45: Head to wherever you get Rimmel and check it out. 17:47: There's kind of more various shades for various skin tones or various experimentation. 17:52: Coming up after the break, our empties. 17:54: My empty has made me so sad, actually, I've already ordered a new one on the way. 18:03: Shut my stash. 18:06: What's your shop my stash on I empty? 18:08: You sits in my hand. 18:10: I just saw you fold up a letter or something, though. 18:12: the other day or like last week at some point, I was looking at myself in something, in a photo or a video, and I went, ugh. 18:20: Your teeth, ma'am, they just needed a bit of a zhuge. 18:23: They were throwing a little bit of yellow. 18:26: OK. 18:26: One of the reasons I hate using teeth whiteners is, oh, I hate them. 18:31: I don't like the feeling of it on my teeth, and they go. 18:34: I don't like the gel, the filmy from the yuck. 18:37: I don't like the strips when they, they just, and then you can't, you feel like you can't swallow properly. 18:42: Oh my God, me too, stop talking about it. 18:43: I, I, I've never done teeth whitening. 18:45: I have. 18:46: Something for you in my hand. 18:48: It looks like a scrunched up lavender, cos I was like, oh, they're god awful, you're gonna have to do something. 18:52: Your teeth, wow. 18:53: So I pulled out the polished London. 18:55: I knew that I had some leftovers in my garage where I store all my stuff. 19:01: I had the polished London teeth whitening strips. 19:04: Now Pap Pro whitening technology, residue-free, and it said that on there and I was like, surely not. 19:12: Now, can I speak to the whitening? 19:14: No, cause I've only done it twice. 19:16: Can I say that these are the only whitening product I've ever used that didn't actually leave a residue? 19:21: I don't know how they did it. 19:23: It, you generally just put it on your teeth and it feels like you've just got dry tape on your teeth. 19:27: Yes, OK, so it's like that sticky tape, clear stuff, but it doesn't then, does it make you feel like you've got a plate tin? 19:32: No. 19:32: And it doesn't then you know how like they sort of half dissolve and yes, and then yeah. 19:38: And you just pull the tape off after half an hour. 19:41: No residue. 19:42: You don't even have to brush them. 19:43: Can I have that one? 19:44: Yes, of course you can. 19:45: Give it a try. 19:45: So they must be sold in a box. 19:47: They do. 19:47: It was sold in a box. 19:48: I just couldn't be bothered bringing the box in. 19:50: I just wanted to bring one in to show because residue-free, like, whoa, I didn't know that that was possible because that's my biggest bugbear with I just, I don't like anything in my mouth that's like, I, that's the kind of thing I'm into because you know I love a mole. 20:03: Multitask, so I'd pop that on while I'm getting in the car to go for a drive, like to go somewhere because it's you're like I'm driving somewhere anyway, it's such a waste of time could also call someone though because it's not gonna make you. 20:14: Anyway, they're from Coles. 20:15: You can get a 4 pack to give it a try for $9 full price. 20:19: So and they also go on sale a lot. 20:20: I'm getting that one is yours. 20:22: OK, mine's a skinceutical's empty. 20:24: Oh no, I feel like you know this one. 20:26: Is that that green mask? 20:27: Yes. 20:29: OK, I've never really cared for it. 20:30: Well, actually I never really cared about it or that it existed. 20:33: It is, and I can't even read that packaging, let me read from here. 20:35: Skinceuticals phytocorrective mask, hydrating facial mask. 20:40: So the mask is gonna visibly reduce redness, calm the skin, soothe the skin, so it's for heaps of different reasons. 20:46: Say you play sport and you get really, really red and hot, ding ding ding. 20:51: So after workouts, do you ever have a bath and you feel like your face is so hot and red and on fire? 20:55: No, you don't. 20:56: Yeah, I know, you have boring baths. 20:59: Post-travel, if your skin is irritated, dry, you've been on a long flight, and also specifically designed for post laser, post anything in clinic. 21:07: Also good post swimming if you've got chlorine irritation. 21:10: I dug this out. 21:11: I thought it was a cream, so I put it on as a night cream and went to bed and I was like, oh, I mean it was fine, it was could you use it as an overnight mask? 21:16: Yes, cause I'm so lazy. 21:18: It's a bit jelly. 21:19: It's a bit jelly, but you could, I mean I did, I only discovered it 3 weeks ago. 21:22: I've been using it every couple of days since then, it's empty. 21:24: Well, I reckon you've got. 21:26: Like a cheek. 21:27: My most irritated area, yep, I'm gonna save it for that, but guess how much it is? 21:32: Don't freak out, it's not that bad, cause when I, as I did my last scoop and it went to order, $115. 21:38: I mean I know that is outrageous, but for skin serums that. 21:42: The most expensive because even the AGE moisturizer I like anything that kind of stays on your face, I think they're more expensive, but this is really bloody effective. 21:52: I love it. 21:53: My mailman loves it because I happened to be wearing it a couple of times when he did the buzzer. 21:59: Honestly, for $115 I know, I mean, it's 60 mL, it is a mask, 60 mL. 22:04: Yes, it's 60 mL. 22:05: I highly recommend it. 22:06: I think it's probably one of the best value products. 22:08: If you loved it and you could get. 22:10: I will never live without it, just even when my skin is back to her well-behaved self, I'm gonna keep loving her with this cause she loves it. 22:16: That is a great empty. 22:17: Yeah, you should get it if you're gonna go on a trip anytime soon. 22:20: And on that note, it's Friday, so you talk us out, talk us out. 22:24: Get out of here. 22:25: Well, we hope everyone has a great weekend. 22:27: If you want more of us, if you want more beauty content, make sure that you are signed up to our newsletter. 22:31: You can find us on TikTok, Instagram, go and watch this on YouTube, we'll pop everything in the show notes and we'll be back in your ears and eyes on Monday. 22:40: Bye. 22:54: Mamamia acknowledges the traditional owners of the land we have recorded this podcast on, the Gadigal people of the Eora nation. 23:01: We pay our respects to their elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. 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Send us Fan MailRestaurants are the perfect stress test for your ears and your brain. The second you add distance, multiple talkers, and reverberation, conversation stops being “just listening” and becomes constant filtering. We talk through why so many modern spaces feel brutal, how poor acoustics and background noise drive auditory fatigue, and why you can leave a holiday party feeling wiped out even if your hearing tests “normal.”Then we tackle the line we hear all the time: “Everyone mumbles now.” Most of the time, it isn't the world changing overnight, it's your access to speech clarity changing slowly. We explain how high-frequency sensorineural hearing loss often hides in plain sight by taking away the softer consonants that carry intelligibility. When S, F, TH, T, K, and P drop out, you may still hear a voice, but the message turns fuzzy and everyday words start colliding.From there, we zoom out to the real hidden cost: cognitive load. Lip reading, tracking facial expressions, guessing from context, and deciding when to ask “What did you say?” all take effort, and that effort can snowball into frustration and social withdrawal. We also address a big piece of misinformation directly: hearing loss does not cause dementia, and fear-based marketing isn't the answer. Practical support, clear counseling, and individualized care are.If any of this sounds familiar, share this with someone who “does fine in quiet” but struggles in noise, and subscribe for more grounded hearing health conversations. After you listen, leave a review and tell us: where do you notice listening fatigue the most?Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Facebook: Hearing Matters Podcast

REPLAY! This episode was so good we had to bring it back. Sunny and Jenn have been best friends for forty years, became TikTok famous on a Palm Beach sidewalk without trying, and have never once pretended to be something they are not. If you missed this conversation the first time, get ready to fall in love with these fabulous ladies. And…if you already listened, you know exactly why we are replaying it.Sunny and Jenn built a devoted following by being completely, unapologetically themselves. What keeps people coming back is the friendship, the honesty, and the kind of relatable beauty conversations that feel more like a group chat than a polished production.In this episode, they get into beauty routines and skincare tips that are refreshingly low-pressure. Tinted moisturizer over a heavy foundation. A baked bronzer that does the heavy lifting. Vitamin C and sunscreen as the non-negotiables. Lip gloss over lipstick, always. These are the kind beauty tips recommendations we love because they come from women who have tried it all and know what works.Wellness routines get the same no-nonsense treatment. Jenn, Peloton's first-ever instructor, talks about the shift from grinding cardio to strength training and why it matters more now than ever for women over 40. Sunny shares how movement became her therapy. Both women talk about meditation, stress, and how they stay grounded when life gets a little too crazy.The conversation also touches on gift recs, style, and the kind of midlife recalibration that does not get talked about enough. At the center of it all is a simple idea Sunny and Jenn keep coming back to. Go for the thing, make the list, and stop pretending everything is fine when it is not.Share this episode with your bestie, your girls group chat, and every woman in your life who could use a little of this energy!Episode Breakdown:00:00 Beauty and Wellness Tips From Two Women Who Actually Walk the Walk01:02 Meet Sunny and Jenn: Lifelong Best Friends Turned Viral Content Creators05:13 How a Stranger in Palm Beach Started It All15:16 Jenn's Peloton Origin Story: The Cold Email That Changed Everything20:30 Favorite Beauty Brands, Makeup Picks, and Skincare Recs Right Now25:44 Athleisure and Style: How to Do High-Low Fashion at Any Age30:16 Gift Recs Worth Stealing32:33 What Their Audience Really Wants to Know35:10 Workout Routines for Women Who Are Done Punishing Their Bodies41:04 Five-Minute Glow: Their Quick Beauty Routines for Real Life44:55 Wellness Routines That Actually Work: Meditation, Music, and Staying GroundedShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week's episode, here are the products and brands that we talked about:ALL PRODUCTS Personalized GiftsGEE BEAUTY | Baked Bronzing PowderLULULEMON - Align High-Rise Pant 25"Nike Zenvy LeggingsNike Zenvy Sports BraHeynuts Workout Pro LeggingsGEE BEAUTY | Nourishing Lip GlossRHODE SKIN | Mini Glazing Milk Ceramide Facial EssenceLULULEMON | Daydrift High-Rise Straight-Leg Trouser RegularNili Lotan JeansTIZO | Lucite Cocktail Napkin Holder Tray With Bubble HandlesClear Lucite Guest Towel Tray⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Esta semana venimos con la misma energía de RuPaul haciendo coreografía. Analizamos la última categoría de la temporada con binoculares. Sacamos nuestros medidores de energía a ver cuánto ENERGY nos estaban dando las finalistas. Y utilizamos nuestras lupas pa' analizar el último lip sync de la temporada.¡GRACIAS POR ESCUCHARNOS ESTA TEMPORADA!

Valdantiesiems ketinant iki gegužės vidurio priimti LRT įstatymo pakeitimus, prie Seimo vakar naktį pastatytas buldozeris. Taip žurnalistų bendruomenė nusprendė atkreipti dėmesį į valdžios skubėjimą politizuoti visuomeninį transliuotoją ir kviečia į dar vieną protestą - balandžio 25-ąją, 16 valandą, Vilniaus katedros aikštėje.JAV prezidentas sveikina Irano pareiškimą, kad Hormuzo sąsiauris atvertas laivybai.Tęsiantis pasaulinei kuro krizei dėl karo Artimuosiuose Rytuose ir sunkumų Hormuzo sąsiauryje, per kurį keliauja didžiulė dalis naftos, Tarptautinė oro uostų taryba pranešė apie galbūt atsirasiantį aviacinių degalų stygių Europoje. Tačiau Lietuvos oro uostų atstovas teigia, kad visuose trijuose šalies oro uostuose kuro užtenka ir užteks.Šalies ūkiuose - intensyvūs pavasario darbai. Tačiau sezonas pradedamas su nerimu. Degalų ir trąšų kainos smarkiai išaugo, ūkininkams trūksta apyvartinių lėšų. Dalis smulkiųjų ūkių gali žlugti.Druskininkuose atidarytas vienintelis pasaulinio garso skulptoriaus Žako Lipšico muziejus.Ved. Agnė Skamarakaitė

Esta semana estamos en vivo y a todo color reaccionando al LaLaPaRuZa de la temporada. Verán nuestra reacción a todos los lips syncs, predicciones altamente equivocadas y decepción total al ver los resultados Rigga Morris de este episodio. Vean nuestro episodio GRATIS completo disponible en Patreon.com/dragamala.YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Latvijai būs grūtības izpildīt klimata mērķus transporta jomā, bet atbalsts elektroauto iegādei nav pietiekoši sekmējis pāreju uz videi draudzīgu transportu. Kā to mainīt? Par to saruna studijā ar Klimata un enerģētikas ministrijas parlamentāro sekretāru Jāni Irbi, Satiksmes ministrijas parlamentāro sekretāru Kristapu Zaļo, Valsts kontroles padomes locekli Mārtiņu Āboliņu un Latvijas Elektroauto biedrības valdes locekli Jānis Bekeru un Auto asociācija biedrības valdes locekli Krišu Lipšānu.  

Joe and Nathan are back to break down the penultimate episode of Season 18, where the final four queens take on a morning show hosting challenge—and the competition tightens as the finale looms. This week's maxi challenge pairs the queens into duos to co-host the fictional talk show Good Morning Bitches. While some partnerships click effortlessly, others struggle to find their rhythm. On the runway, the category is Drag Excellence, bringing polished, high-concept looks as the queens make their final push toward the crown. After critiques, two queens rise to the top while two land in the bottom, leading to a high-energy lip sync that determines who will move on to the finale—and who falls just short. Episode Highlights Joe and Nathan react to the final four and the emotional fallout after Jane Don't's elimination Discussion of the morning show challenge, including what worked—and what didn't Breakdown of each duo's chemistry and performance styles Thoughts on the “Drag Excellence” runway presentations A deep dive into the judging decisions and whether the right queens landed in the top and bottom Lip sync analysis and debate over whether the correct queen was sent home A look back at Joe and Nathan's preseason predictions—and just how right (or wrong) they were Final Thoughts With the finale just around the corner, the competition feels wide open. While one frontrunner may be emerging, there's still room for a surprise—and as always, Drag Race loves a last-minute shakeup. Subscribe & Support Full episodes of Drag Race Recap are available ad-free on Patreon Get early access and bonus content at: patreon.com/afterthoughtmedia Follow Afterthought Media Stay connected for all shows, updates, and content from the network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Buenos Dias Ridículas, esta semana nos ponemos las caras de payasas con otro reto que nadie pidió. Nos entrevistamos entre nosotros pa' ver cual es el sentir de estas entrevistas que nadie ve. Analizamos la última categoría a ver cuan fuera de la galaxia terminamos con estos looks. Acompáñanos analizar este epi que fue muy super gráfico y ultra moderno.YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

This is the Dr. Mary Travelbest Guide Podcast, Part 2 of Rio de Janeiro, Brazil The FAQ is: How to carry toiletries on a long trip? Answer: For traveling solo,  especially on longer journeys, toiletries can quietly become the heaviest, messiest, and most annoying part of your bag. I use cubes, just packing cubes like for my other travel items.   So before you toss everything into a pouch, ask yourself: Do I really need this much? Will this leak at 35,000 feet? Can I replace it at my destination?   Here are four smart, confidence-building tips for carrying toiletries on a long trip:   Travel-size everything sounds sensible — until you realize tiny bottles run out quickly on a 3-week trip.   Instead: Decant only essentials into quality leakproof silicone bottles   Label clearly (shampoo and face wash look identical at 5 AM)   Bring just enough for 7–10 days if you can restock abroad   Skeptical question to ask yourself: Are you packing for "just in case," or for reality?   Most destinations — even smaller cities — sell basic toiletries.   Go Solid When Possible   Liquids create stress at airport security checkpoints and pose a risk of leaks in warm climates.   Smart swaps:   Shampoo bars   Conditioner bars   Bar soap instead of body wash   Solid deodorant   Benefits:   No TSA liquid limits   No spills in your suitcase   Lighter weight   Longer lasting   On humid or hot trips like Rio, liquids expand. Solids don't.    Organize for Night Arrivals   After a long travel day, you don't want to unpack your entire suitcase just to brush your teeth.   Use:   A hanging toiletry bag   Clear compartments   One "first-night essentials" pouch (toothbrush, face wash, medications)   Many bathrooms are tiny. Hooks help. Counters are rare. A bag that hangs becomes your portable vanity.   Respect Skin Changes (Over 50 Matters)   Long flights, altitude, new climates — your skin behaves differently now than it did at 30.   Prioritize:   A richer moisturizer   SPF (every single day)   Lip balm   Small hydrating mist for flights   Question worth asking: What actually makes me feel refreshed — and what is just habit?   Comfort builds confidence. Confidence builds independence.   A Practical Packing Formula   For long trips (2–4 weeks), aim for:   ✔ Face care (cleanser, moisturizer, SPF) ✔ Hair care (solid or small decant) ✔ Minimal makeup (if any) ✔ Medications + backup copy of prescriptions ✔ One comfort item (favorite scent, small body cream) 60-second confidence challenge Your challenge today  Confidence Challenge in Rio If you like today's Confidence Challenge, my book series delves deeper into packing toiletries while moving through the 5 steps to solo travel, from easy to more challenging, with foreign language communication tips. You can find the series at the link in the description.    See Book A for addressing this concern..  Find it on the website​​ at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's destination is Rio de Janiero, Brazil, Part 2 (about MY trip) This is a Step 5 destination. June in Rio de Janeiro felt like stepping into a living postcard, but let's be honest, postcards don't show the early alarms, the bus decisions, or the moments of doubt that come with solo travel. That's where the real story lives. Palace Hotel in Rio. You have to go there and experience it. See the show notes. https://www.belmond.com/hotels/south-america/brazil/rio-de-janeiro/belmond-copacabana-palace/     AI was used to select some of the suggestions for this episode.   Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

In ihrer Wahlheimat empfangen Hazel und Thomas die YouTuberin und Podcasterin DominoKati, die seit über 10 Jahren auf Social Media aktiv ist und mit über 800.000 Followern auf YouTube und knapp 700.000 Followern auf Instagram zu den wohl reichweitenstärksten Südhessen zählt, mit „KaTeaTime“ einen erfolgreichen Podcast hat - und jetzt in der Nachbarschaft wohnt! 00:00:00 Intro 00:05:18 Das Beste an Hessen 00:16:49 China & Japan 00:28:14 Markus Rühl 00:29:25 Kreatin 00:34:58 Hazels Frisur 00:38:24 Content-Planung 00:45:35 Mutterschaft 00:58:55 Endometriose 01:00:52 Kinder 01:03:50 Lipödem 01:16:05 Frankfurt Galaxy 01:21:47 Glaube YouTuberin DominoKati https://www.youtube.com/channel/UCkhcCPued3JClKU_HPEvApA Felsenmeer Legende https://www.felsenmeer-zentrum.de/lernen-erleben/entstehung/geschichte-sagen/#:~:text=Die%20Riesensage&text=Schnell%20hatte%20er%20seinen%20Gegner,unterlegenen%20Riesen%20unter%20den%20Felsen. Fischbachtal See https://www.fischbachtal.de/buergerinfo/buergernachrichten/steinbruchsee-bei-messbach-und-billings-id_1307/ Cube Mountainbikes https://cube-shop-chiemsee.de/fahrraeder Riese & Müller Mountainbikes https://www.r-m.de/de/ Beziehung China Japan https://www.sueddeutsche.de/projekte/artikel/politik/china-japan-asien-ostchinesisches-meer-e929165/?reduced=true Währung für Touristen in Japan https://www.fr.de/wirtschaft/japan-verdoppelt-die-preise-fuer-auslaendische-touristen-94228621.html Klage gegen David Protein Bars https://www.cbsnews.com/news/david-protein-bars-lawsuit-calories-fat-labeling/ Kreatin Wirkung und Nebenwirkung https://www.ndr.de/ratgeber/gesundheit/kreatin-welche-wirkung-dosierung-nebenwirkung,kreatin-104.html Kreatin bei Schlafmangel https://www.fz-juelich.de/de/aktuelles/news/pressemitteilungen/2024/kreatin-verbessert-die-kognitive-leistungsfaehigkeit-bei-schlafmangel Kreatin für Frauen https://www.vogue.de/artikel/kreatin-fuer-frauen Luamaya https://www.instagram.com/luamaya_official Creapure https://www.creapure.com/de/ Schwangerschaft und Endometriose https://www.deutschesgesundheitsportal.de/2018/11/08/schwangerschaft-endometriose-verbesserung/ Frankfurt Galaxy Dancers https://www.instagram.com/frankfurtgalaxydancers/ Hazel Cheerleading https://youtu.be/FyHmVmVdU5Q?si=q4p-ZameVR794zcI Schlongonges IG https://www.instagram.com/schlongonges/ Podcast KaTeaTime https://www.youtube.com/@KaTeaTime_Podcast Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hoererlebnis Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Joe and Robert sit down with a very special guest: actor and Drag Race fan Julianne Nicholson, fresh off her appearance as a guest judge. What follows is a rare behind-the-scenes conversation about what it's actually like to step into the Werk Room orbit—and how surreal it feels when you go from watching the show at home to sitting on that panel. From superfan to guest judgeJulianne shares her deep history with Drag Race, from discovering the show with her daughter to bingeing every season—and what it meant to finally step onto the main stage. What the judges actually seeA fascinating breakdown of how little context guest judges get going in, how the acting challenge is presented, and what it's like judging queens you've never met before. The energy in the room vs. what we see on TVJulianne describes the surreal, almost dreamlike quality of filming—quiet soundstage, long pauses, and how different everything feels compared to the final edit. The acting challenge debateJoe and Robert revisit their (very different) takes on the sketches, while Julianne offers her perspective from inside the room—fully in the moment and genuinely laughing along. Lip sync clarity vs. in-the-room experienceWhy the winner of the lip sync felt more obvious on TV than it did live—and how proximity and staging affect perception. Track record vs. RuPaul's decision-makingA thoughtful discussion about whether track record actually matters, or if the lip sync—and Ru's instincts—always win out in the end. The emotional weight of being on Drag RaceJulianne reflects on the impact of the show, the fan response, and what she would want the queens to know about how much their work matters. Favorite queens and seasonsJulianne runs through some of her favorite queens—from Bob and Monet to Sasha Colby and Mistress—and how her experience discovering the show later shaped her perspective. This episode offers a rare glimpse behind the curtain of RuPaul's Drag Race through the eyes of someone who truly loves the show. Julianne Nicholson brings both fan energy and actor insight, grounding the conversation in genuine appreciation for the queens, the craft, and the magic of the experience. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Esta semana nos rehusamos aceptar las decisiones de este episodio. No aceptamos el hecho de que las reinas odian las marionetas. No podemos creer que las reinas nos dieron Meh con sus Karens. Y queremos hablar con la gerente en turno sobre la decisión final de este lip sync. Acompáñanos a escribirle una carta fuerte a corporate sobre este epi. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

What rips? Cake for breakfast. Lip liner, and everyone is excited for this week to end!

John Murray, Ian Dennis & Ali Bruce-Ball answer listener questions. From why they still use lip mics to how they deal with criticism… do they still go to game as fans? And which data do they find most useful/useless? Messages, questions and voicenotes welcome on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk01:05 Lip mics and why commentators still use them, 07:20 How they find out which matches they're doing, 10:00 Working with different summarisers, 19:10 Seeing too much flesh in commentary, 22:00 Avoiding venting personal views in commentary, 26:20 5 Live commentaries this weekend, 27:50 Do the commentators ever watch as fans? 34:40 Which data are the most useful/useless? 44:00 Does criticism affect their commentaries? 47:20 Which TV programmes would they do?5 Live / BBC Sounds commentaries: Fri 1945 England v Uruguay with John Murray, Ian Dennis & Paul Robinson, Sat 1330 Man Utd v Man City in WSL with Mike Minay & Lindsay Johnson, Sun 1200 Chelsea v Aston Villa in WSL with Vicki Sparks & Anita Asante.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Booked, Bosman, Bullet header, Channel of joy, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Piledriver, Put his cap on it, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Asterisk, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, Drubbing, First cab off the rank, Giant-killing, Goalkeepers' Union, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Lackadaisical, Leading the line, Leather a shot, Middle of the park, Needed no second invitation, Nice headache to have, No-look pass, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Queensbury rules, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Staving off relegation, Steal a march, Sting the palms, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. UNSORTED After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalmouth scramble, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Thruppenny bit head / 50p head, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

Send us Fan MailContractions don't just hurt—they can trigger a full-body stress response. Many moms instinctively tense up, hold their breath, or make high-pitched sounds, which can push the nervous system into fight-or-flight and make labor feel more intense and harder to manage.In this episode, we break down the science of labor breathing techniques and vocalization in childbirth, and how small shifts in your breath and voice can help you stay calm, grounded, and more in control during contractions.You'll learn how longer exhales support the parasympathetic nervous system, why oxytocin flows best when you feel safe, and how stress hormones like adrenaline can increase tension, fatigue, and pain perception in labor.We also get very practical with coping techniques for labor, including: • Low, grounded vocalization (humming, “oooh,” “ahhh,” or deep sounds) • How to use your voice to relax your body and reduce tension • What to do when deep breathing feels impossible during strong contractions • Short inhale + long exhale strategies to stay regulated • Lip trills (“horse lips”) to prevent breath holding and release jaw tensionThese are simple, effective tools you can practice before labor so they feel natural when you need them most.If you're preparing for birth and want natural pain management techniques, breathing strategies, and mindset tools that actually work during labor, this episode will give you a new way to approach contractions.✨ Subscribe, share this with a pregnant friend, and leave a review if it helped you feel more prepared.

Európska komisia dosiahla zmeny v slovenskom trestnom práve a cez pozastavenie peňazí z Plánu obnovy aj zrušenie zrušenia Úradu na ochranu oznamovateľov. Eurokomisár pre demokraciu, spravodlivosť a právny štát Michael McGrath strávil dva dni na Slovensku a rozprával sa s Robertom Ficom o zmene ústavy, za ktorú Európska komisia začala voči Slovensku konanie, ale napríklad aj s generálnym prokurátorom Marošom Žilinkom o korupcii. Hrozí Slovensku ďalšie zastavenie európskych peňazí alebo pokuty?V podcaste s eurokomisárom Michaelom McGrathom sa dozviete:– od 1. minúty – čo robí na Slovensku;– od 1:45 – v čom Slovensko urobilo pokrok;– po 2:30 – že s Robertom Ficom sa rozprával aj o zmene ústavy;– od 3:20 – či sa Fico naozaj sťažoval eurokomisárovi na Lipšicovu nehodu;– po 5:00 – či sa dá ľahko skontrolovať, že Robert Fico nehovorí pravdu o údajnom porušovaní práv v rokoch 2020 - 2023;– od 6:45 – že Slovensko má čo naprávať v oblasti právneho štátu;– po 8:00 – že eurofondy sú podmienené dodržiavaním pravidiel právneho štátu a práve to teraz eurokomisár skúma;– od 9:20 – že Európska komisia vedie už dve konania (infringement) proti Slovensku;– po 10:20 – či sa Európskej komisii osvedčilo blokovať Slovensku peniaze z Plánu obnovy;– od 12:00 – že v budúcnosti budú eurofondy priamejšie podmienené dodržiavaním pravidiel;– po 13:00 – či Maroš Žilinka zopakoval aj eurokomisárovi, že vyšetrovanie korupcie na Slovensku je v katastrofálnom stave;– od 14:00 – že po konci ÚŠP a NAKA sa EÚ pozerá na výsledky boja proti korupcii na Slovensku;– po 15:30 – ako komisia chce najprv dialóg, ale musí sa presvedčiť, ako na Slovensku veci fungujú;– od 16:45 – čo hovorí na kauzu haciendy a či z toho budú dôsledky;– po 18:30 – že Slovensku hrozí ďalšie infringement konanie (a prípadné pokuty) pre porušovanie európskeho práva o verejnoprávnych médiách;– od 20:30 – že je neakceptovateľné, ak členská krajina neakceptuje európske pravidlá o slobode médií;– po 22:00 – či bude Európska komisia tlačiť podobne ako pri Úrade na ochranu oznamovateľov aj pri Národnom mediálnom úrade;– od 23:00 – aká je povesť Slovenska v Bruseli;– po 24:00 – že v júli uvidíme, čo si komisia myslí o právnom štáte na Slovensku;– od 24:50 – že pozastavenie financií nebude trest za iný názor, ale za objektívne porušovanie pravidiel právneho štátu.

Európska komisia dosiahla zmeny v slovenskom trestnom práve a cez pozastavenie peňazí z Plánu obnovy aj zrušenie zrušenia Úradu na ochranu oznamovateľov. Eurokomisár pre demokraciu, spravodlivosť a právny štát Michael McGrath strávil dva dni na Slovensku a rozprával sa s Robertom Ficom o zmene ústavy, za ktorú Európska komisia začala voči Slovensku konanie, ale napríklad aj s generálnym prokurátorom Marošom Žilinkom o korupcii. Hrozí Slovensku ďalšie zastavenie európskych peňazí alebo pokuty?V podcaste s eurokomisárom Michaelom McGrathom sa dozviete:– od 1. minúty – čo robí na Slovensku;– od 1:45 – v čom Slovensko urobilo pokrok;– po 2:30 – že s Robertom Ficom sa rozprával aj o zmene ústavy;– od 3:20 – či sa Fico naozaj sťažoval eurokomisárovi na Lipšicovu nehodu;– po 5:00 – či sa dá ľahko skontrolovať, že Robert Fico nehovorí pravdu o údajnom porušovaní práv v rokoch 2020 - 2023;– od 6:45 – že Slovensko má čo naprávať v oblasti právneho štátu;– po 8:00 – že eurofondy sú podmienené dodržiavaním pravidiel právneho štátu a práve to teraz eurokomisár skúma;– od 9:20 – že Európska komisia vedie už dve konania (infringement) proti Slovensku;– po 10:20 – či sa Európskej komisii osvedčilo blokovať Slovensku peniaze z Plánu obnovy;– od 12:00 – že v budúcnosti budú eurofondy priamejšie podmienené dodržiavaním pravidiel;– po 13:00 – či Maroš Žilinka zopakoval aj eurokomisárovi, že vyšetrovanie korupcie na Slovensku je v katastrofálnom stave;– od 14:00 – že po konci ÚŠP a NAKA sa EÚ pozerá na výsledky boja proti korupcii na Slovensku;– po 15:30 – ako komisia chce najprv dialóg, ale musí sa presvedčiť, ako na Slovensku veci fungujú;– od 16:45 – čo hovorí na kauzu haciendy a či z toho budú dôsledky;– po 18:30 – že Slovensku hrozí ďalšie infringement konanie (a prípadné pokuty) pre porušovanie európskeho práva o verejnoprávnych médiách;– od 20:30 – že je neakceptovateľné, ak členská krajina neakceptuje európske pravidlá o slobode médií;– po 22:00 – či bude Európska komisia tlačiť podobne ako pri Úrade na ochranu oznamovateľov aj pri Národnom mediálnom úrade;– od 23:00 – aká je povesť Slovenska v Bruseli;– po 24:00 – že v júli uvidíme, čo si komisia myslí o právnom štáte na Slovensku;– od 24:50 – že pozastavenie financií nebude trest za iný názor, ale za objektívne porušovanie pravidiel právneho štátu.

Most founders walk onto stage cold. Even Usain Bolt doesn't do that.In this solo episode, Marina shares the exact warm-up routine she uses as a professional moderator — a five-minute ritual that will make you sharper, more confident, and more connected with your audience. Do this before your next pitch, panel, or keynote and you'll be in the top 5% of speakers on stage.The framework: Breath → Body → Mind. Always in that order.

Esta semana  venimos trepados a caballo porque vamos al viejo oeste pa' analizar el Makeover de esta temporada. Sacamos nuestros lazos analíticos pa' atrapar cualquier falla en este episodio incluyendo a Michelle Visage y su Drag Family Resemblance.  Ven y date una fría con nosotros que la vamos a necesitar después de este lip sync. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

What happens when a Twitch streamer can't talk about a game because of an NDA… so they recreate the experience inside another MMO instead?In this episode of Now For Something Completely Machinima, Phil Rice, Tracy Harwood, and Damien Valentine unpack a bizarre, brilliant, and surprisingly cinematic machinima created in Final Fantasy XIV that channels the mood of Dune, social media culture, and fan-driven storytelling.From desert sandworms to a surprise Harkonnen rap battle, this piece blends machinima, AI-assisted music, fan cinema, and musical narrative into something that feels less like gameplay and more like a cinematic essay.

Esta semana tiramos la alfombra de oro para la mejor ganadora de toda la franquicia. Las reinas nos vuelan la mente con sus rutinas de comedia. Mientras que en la pasarela, vemos los mejores atuendos aptos para un día en El Morro. Acompáñanos analizar cual sabana fue la que compro Juicy para la pasarela. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Bonjour à tous et bienvenue sur DM&VSuite à vos nombreuses demandes, j'ai le plaisir de vous présenter le retour de mes sélections vintage, mais cette fois dans un format un peu différent.En effet, je suis heureux de vous proposer huit magnifiques montres, en collaboration avec la bijouterie Villa Rosa, à Arcachon.Fabien et Anabelle sont des personnes passionnées et l'idée de faire cet épisode ensemble s'est imposé comme une évidence.Ils proposent du neuf (ZRC, Lip, Citizen Orient...), mais aussi une très belle gamme de montres vintage (environ une quarantaine) dont je vous propose un petit medley dans cet épisode 166.Bonne écoute !--------------------------------------------------------Sachez que toutes les montres proposées sont disponibles à la vente via le site https://www.bijouterievillarosa.frRubrique "Occasions"Aussi, vous pouvez demandez des renseignements sur ces pièces via le compte Instagram de leur boutique : bijouterievillarosaAussi, je tiens à remercier mon partenaire : L'Atelier du bracelet parisien, qui a équipé trois des montres présentées lors de cet épisode.N'hésitez pas à aller jeter un oeil sur tout ce que peut proposer ABP Paris sur https://www.abpconcept.paris/frHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Esta semana tiramos un party de marquesina para todas las reinas. Vemos como se van pata-bajo botándose con sus diseños COUTURE COUTURE COUTURE. Nos ubicamos en una esquina a bochinchear si RuPaul por poco se cae y si Discord la debieron de sashay away. Acompáñanos pal' análisis si hubo o no hubo tramposería, porque huele a gato encerrao'. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Esta semana nos estiramos más que un corset pa' dar la danza que pide este Rusical. Calentamos nuestras voces mientras que Nini termina de decidir en su papel. Finalmente ofrecemos un ojo crítico al lip sync increíble que solo la familia Dion nos puede dar en una temporada. Acompáñanos en primera fila pal' análisis de esta grandiosa producción. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

In this episode of RulaskaThoughts, Joe and Robert dive into the Season 18 Snatch Game and the fallout that followed. From Mikey Meek's Drew Barrymore to the format change debate, the boys break down what worked, what didn't, and why some queens just can't recover from a catastrophic performance — no matter how strong the lip sync. They also tackle the online discourse, discuss whether Snatch Game needs the panel format restored, and revisit the age-old question: is a lip sync really a battle… or is it RuPaul's final confirmation? Plus, Robert makes a few unexpected pivots (including one you definitely clocked). — EPISODE HIGHLIGHTS • Snatch Game reactions: Mikey Meek's standout Drew Barrymore • Why Discord's pope performance sparked debate • Nini Coco's David Attenborough and the Aussie confusion • The problem with the Bitchler format vs. the classic panel • Mia Starr's elimination — was it already decided? • Lip sync philosophy: “Impress me” vs. “Beat her” • The Go-Go's song choice and why it didn't build • Online reactions and Reddit's alternate reality • The “Do you even like the show?” Patreon moment • Excoriate-gate — FINAL THOUGHTS A solid, entertaining outing for Season 18, even if the format tweaks continue to divide. As always, the question isn't just who wins — it's what kind of drag the show rewards. — Follow the show on Patreon for bonus content and extended conversations. Join the conversation on social media. Subscribe, rate, and review wherever you listen. See you next week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Esta semana la cosa se pone tropical porque nos vamos al Snatch Game a buscar el amor. Estas celebridades (o personajes originales porque no tenemos mas opción) nos enamoran con sus chistes, personificaciones y sus maquillajes. La pasarela nos trajo lo disponible de los ochentas mientras que el lip sync nos deja sobre analizando las decisiones de la producción. Acompáñanos  a ver cuan complacidos terminamos esta semana. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

In the 941st episode of the PokerNews Podcast, Chad Holloway, Mike Holtz, and Ben Ludlow are joined by James Hartigan at Level 9 Studio in Las Vegas. The quartet previews upcoming PokerStars live events, including the European Poker Tour (EPT) Paris, where the Spin & Go Championship will take place. There's also the PokerStars Open Philadelphia and the 2026 Irish Poker Open, which, according to Hartigan, is more than just a poker tournament; it's a whole experience. Find out information about all those events, as well as some fun stories in between, like when Hartigan participated in a lip-synch battle with Caitlin Comeskey while he was dressed up as a blue shark. A new PokerNews Podcast drops every Thursday at 8a PT / 11a ET / 4p UK time. Remember to subscribe to our YouTube channel so you do not miss an episode! Time Stamps *Time    Topic* 00:00 Welcome to the show 01:05 EPT Paris 06:50 Spin & Go Championship 14:30 PokerStars Open Philly 18:53 Irish Poker Open 22:30 Lip-synch battle with Caitlin Comeskey

Esta semana evaluamos todo tipo de propuestas que las reinas quieran traernos. Tales como: ser transparente pero no tener transparencia en la pasarela o que hagamos como Houdini pa' no hablar sobre este lip sync. Finalmente tenemos la mejor donde permiten a todo tipo de persona sin distinción a ser parte del jurado. Acompáñanos a evaluar cada una de estas cuidadosamente mientras votas SI a escuchar el análisis de esta semana.  YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Lip lines. Barcode lines. Smoker's lines. They frustrate patients more than almost any other wrinkle because they can age the face fast and they are not simple to fix. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down why upper lip lines form, why they are harder to treat than frown lines, and why there is no single magic solution. She explains the role of the orbicularis oris muscle, repetitive motion, collagen loss, menopause, bone resorption, and sun damage in accelerating these vertical lines. Dr. Mina walks through what actually works. A combination strategy that includes prevention, lifestyle changes, smart topical use, and in-office procedures tailored to your anatomy and stage of aging. She covers: Why Botox must be used carefully around the mouth • When filler helps and when it makes things worse • Why a surgical lip lift may be more appropriate than more volume • The role of microneedling, RF microneedling, CO2 laser, and even phenol peels • How smoking, straws, and unconscious lip movements accelerate lines • Why sunscreen on the lips is harder than you think If you are struggling with lip lines or want to prevent them before they etch in, this episode gives you a realistic, evidence-based roadmap. There is no one and done fix. But there is a smarter plan.   In this episode:  00:00 Why Lip Lines Age You Faster 00:23 No Magic Fix. The Combination Approach 01:06 Why Upper Lip Lines Form 03:05 Why We Can't Fully Paralyze This Muscle 03:37 The Realistic Goal. Soften, Not Erase 04:19 Why Women Notice This More After Menopause 05:34 Why Filler Is Not Always the Answer 06:14 Not a One and Done Fix 07:13 Prevention Before Lines Etch In 07:51 Lifestyle Habits That Make Lip Lines Worse 10:59 Teeth, Bone Loss, and Structural Support 11:50 Sun Damage and Lip Protection 14:02 Topicals That Help. Retinoids and Moisturizers 16:07 Red Light and At Home Devices 17:12 In Office Treatments. Where to Start 17:44 Botox and the Lip Flip Explained 19:30 Filler. When It Helps and When It Backfires 21:43 Laser, Microneedling, and Advanced Procedures 24:30 Phenol Peels, Aggressive Resurfacing, and Expectations 25:43 Final Takeaways Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Esta semana analizamos los mejores y más talentosos talentos que Drag Race ha traído en la historia de 18 temporadas. Quedamos deslumbrados con unas de las mejores categorías del mundo. Boquiabierto nos dejo Madre Athena mientras hace una de las mejores interpretaciones de punk rock en la historia de la música. No te puedes perder la oportunidad de escucharnos asombrados por más de una hora. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

SEGMENT 1Bad Bunny Headlines the Super Bowl — Trump Has a Full-Body TantrumWhat HappenedBad Bunny headlined the Super Bowl halftime show with Spanish-language songs and Puerto Rican cultural themes.Conservatives — including Donald Trump — immediately labeled it “un-American” and “the worst halftime show ever.”Why People Lost Their MindsSpanish lyrics triggered backlash framed as patriotism.Trump claimed this is why he skipped the game.MAGA interpreted inclusion as a personal attack.Why It MattersA Super Bowl halftime show turned into a culture war referendum.The definition of “American” keeps shrinking — loudly.ButtonIf the country can't survive three songs in Spanish, the problem isn't the music.SEGMENT 2MAGA Was Mad About Bad Bunny Long Before the Halftime ShowContextConservative influencers attacked Bad Bunny for months before the game.Complaints centered on language, politics, and whether he's “American enough.”Key ReactionsSpanish framed as political.“Forcing culture” becomes the new dog whistle.Dancing, rhythm, and fireworks labeled propaganda.EscalationCalls for an “All-American” halftime alternative.Politics found in choreography.Why It MattersThis wasn't about music — it was about control over who gets visibility.ButtonThe same people screaming “keep politics out of sports” keep finding politics in hips.SEGMENT 3Turning Point USA's All-American Halftime Show ImplodesWhat They TriedTPUSA staged an alternative halftime show featuring Kid Rock.Marketed as a patriotic counter-program to Bad Bunny.What Actually Happened~6.1 million live viewers vs. 135+ million for the real halftime show.Widely mocked online.Criticized as boring, cringe, and painfully low-energy.Notable ReactionsZach Bryan called it “embarrassing as hell.”Lip-sync allegations didn't help.Trump didn't even watch it.Why It MattersCulture wars don't translate to ratings.Patriotism doesn't equal entertainment.ButtonThe alternative wasn't un-American — it was un-watched.SEGMENT 4Green Day Opens the Super Bowl — Fans Argue About Punk Being Too SafeWhat HappenedGreen Day performed a pre-game set with classic hits.Political edges were noticeably muted.Audience ReactionNostalgia lovers were happy.Punk fans wanted chaos and got compliance.Memes filled the gap.ContextBillie Joe Armstrong criticized ICE days earlier.The Super Bowl set stayed FCC-friendly.Why It MattersPunk on a corporate stage has limits.Rebellion hits different when approved in advance.ButtonIt looked like a bar fight where everyone apologized.SEGMENT 5Whistleblower Alleges Tulsi Gabbard Sat on NSA IntelAllegationNSA intercepted foreign intel involving a Trump ally.Tulsi Gabbard allegedly blocked normal distribution.Intel reportedly hand-delivered to the White House.Red FlagsCongress didn't see it for months.Inspector General dismissed complaint quickly.Whistleblower protection questioned.Why It MattersIntelligence flow matters.Political interference erodes trust fast.ButtonWhen intel moves sideways instead of up, accountability disappears.SEGMENT 6Winter Olympics 2026: Medals, Protests, and Political HeatWhat's HappeningProtests erupted over ICE presence at the Milan Games.U.S. officials booed at ceremonies.Athletes weighing politics vs. representation.ReactionsConfusion over ICE's role.IOC urging calm.Online backlash toward protesting athletes.Why It MattersSports are global stages now.Politics shows up whether organizers want it or not.ButtonThe snow is cold — the politics aren't.SEGMENT 7Democrat Crushes GOP in Deep-Red LouisianaResultChasity Verret Martinez wins 62–38 in a Trump +13 district.37-point swing from 2024.Outspent 3-to-1 and still dominated.PatternDemocrats overperforming in special elections.GOP expectations collapsing in real time.Why It MattersHouse majority margin is razor thin.Momentum narratives are shifting.ButtonRepublicans thought it was a layup — voters dunked on them.SEGMENT 8Special Elections Are Tilting Blue — The House Is a Jenga TowerCurrent MathGOP: 218Dems: 214Vacancies: 3What That Means3–4 flips changes everything.Every scandal, retirement, or bad week matters.Why It MattersCommittees.Investigations.Real power shifts.ButtonThis majority survives on vibes and duct tape.SEGMENT 9Ghislaine Maxwell Plays the Fifth — Then Asks for ClemencyWhat HappenedMaxwell refused to testify.Offered cooperation in exchange for clemency from Trump.ReactionBipartisan outrage.Victims' families furious.Lawmakers say it reeks of manipulation.Why It MattersAccountability keeps stopping at power.Justice shouldn't be transactional.ButtonShe invoked the Fifth — but still negotiated.SEGMENT 10Epstein Fallout: Europe Burns Careers, America ShrugsEuropeOfficials fired over post-conviction Epstein ties.Princes stripped.Diplomats gone.U.S.Minimal consequences.Hearings, statements, podcasts.Why It MattersDifferent shame thresholds.Different accountability cultures.ButtonIn Europe, Epstein files ended careers.In America, they updated bios. LINKShttps://instagram.com/itsnewstoushttps://tiktok.com/@itsnewstous Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Esta semana comenzamos con nuestra nueva serie exclusiva del Mala Patreon, La Ñapa. En Puerto Rico significa como un alguito más como lo serán estos episodios. Mensualmente recapitularemos temas que pasaron en el último mes y damos nuestras opiniones. Nuestros Mala Patrons sugerirán temas y contenido pal' próximo episodio. La Ñapa de enero nos trae las nominaciones de los Oscares, predicciones de los Grammys y analizamos si tenemos neofobia musical con el nuevo año. Asimismo, hablamos un poco sobre nuestros procesos dentro del podcast y que cositas estamos viendo además de Drag Race. Ven y acompáñanos en esta ñapita. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaDrag Race 2026 PlaylistApple Musichttps://music.apple.com/us/library/playlist/p.XMrmm7buvRVXgk6Spotifyhttps://open.spotify.com/playlist/2HfCx7EwF6bhL0JkUaoRSGBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Lip-syncing isn't as easy as it looks! The people in Jesus' audience were giving a very bad performance. Their lips were out-of-sync with their hearts, just as Isaiah had prophesied. Their leaders had taught them to break God's Law in order to keep their traditions (and line their pockets). They were defiling themselves in an effort to make themselves clean. How can Christ untangle this mess? We'll read about it today, as our survey of the Gospel of Mark moves forward. Listen to Right Start Radio every Monday through Friday on WCVX 1160AM (Cincinnati, OH) at 9:30am, WHKC 91.5FM (Columbus, OH) at 5:00pm, WRFD 880AM (Columbus, OH) at 9:00am. Right Start can also be heard on One Christian Radio 107.7FM & 87.6FM in New Plymouth, New Zealand. You can purchase a copy of this message, unsegmented for broadcasting and in its entirety, for $7 on a single CD by calling +1 (800) 984-2313, and of course you can always listen online or download the message for free. RS02052026_1.mp3Scripture References: Mark 6 & 7

Esta semana venimos meditados y listos pa' analizar el Rate a Queen Talent Show. Esta temporada nos sorprende el nivel de estrategia de las reinas. La categoría nos deja un poco tristes como el satin. Mientras que el lip sync se convierte en el mejor del 2026. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

Injectables can feel intimidating for many people. This episode of The Skin Real removes the fear. Dr. Mary Alice Mina walks you through the exact injectables she uses on her own face and why. You hear how her approach shifted in midlife and perimenopause. You learn how she thinks about balance, harmony, and long term skin health. She explains toxins, fillers, and biostimulants in plain language. She also shares where subtle treatments matter most as you age. This episode focuses on natural results, realistic expectations, and choosing the right injector for a long term plan.   In This Episode: 00:00 Why injectables feel scary and who this episode is for 01:42 My philosophy on natural results and facial harmony 04:05 Types of injectables. Toxins, fillers, biostimulants 07:20 How I assess a face before treating 10:05 Why arm's length viewing matters more than magnifying mirrors 12:10 Botox basics and when timing matters 15:05 Upper face versus lower face priorities in midlife 18:10 Where I personally place Botox and why 22:00 Filler fears and why less works better 25:10 Lip filler, temples, and high risk areas to respect 28:10 Sculptra and collagen banking for the long game 31:10 How to choose the right injector and avoid regret 33:07 Final thoughts and viewer questions Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. https://youtu.be/EPIs-X5djRM

Esta semana estamos en directo desde la alfombra roja del Mala Estudio juzgando y criticando los atuendos de nuestras celebridades. Vamos desde papelones en el Werk Room hasta papelones en el Main Stage. Vemos cuantos desmayos ocurren, mientras las reinas descubren todas las trampas que Ru les tiene a ellas. YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

¡SOLPRESA! Miss Mapa Mundi está de regreso y esta vez con la edición 2026. Esta semana tenemos un Doble Mala donde estaremos hablando del elenco de Drag Race UK vs. The World Temporada 3. Discutimos los atuendos de la promo y que nos puede esperar con este grupo único de reinas. Miss Mapa Mundi 2026 regresará este próximo 2 de febrero, exclusivamente en el Mala Patreon.  YouTubehttps://www.youtube.com/@DragaMalaPodMala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaBlue Skyhttps://bsky.app/profile/dragamalapod.bsky.socialInstagramDraga Mala

If you've been wondering what a lip lift really does, who it's for, and whether it's worth it, this episode is for you.In today's episode of Big Butts No Lies, I sit down with Dr. Parsa Salehi to break down everything you need to know about lip lift surgery — no filters, no hype, just real education.We talk about: • What a lip lift actually changes (and what it doesn't) • Lip lift vs filler — which one makes sense for you • Cost, scars, and realistic recovery • Why lip lifts are becoming more popular (and more expensive) • Who is a good candidate — and who should NOT get one • The importance of choosing a board-certified plastic surgeonMy goal with this episode is simple: help you make an informed, safe decision before touching your face.

Thank you sponsors! Boulevard https://joinblvd.com/  Smalls https://smalls.com/sesh  Tushy http://hellotushy.com/sesh  Coyuchi https://coyuchi.com/sesh  Watch all episodes of MALICE on November 14th, only on Prime Video Timestamps 00:00:00 - Intro 00:4:50 - On the menu 00:08:20 - Lip tutorial 00:19:20 - Golden Bachelor drama 00:41:34 - After the wedding 01:01:59 - Channon surrogate drama 01:09:55 - Problematic past 01:15:35 - Patience, the surrogate 01:42:44 - The Lying Game Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD https://pastebin.com/dLUv0cXQ  Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher https://pastebin.com/qfGVfNKw  PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!