Sober Black Girls Club

We are thrilled to welcome Ms. Mac (she/fae), a Certified Holistic Sex Educator and the visionary behind the Sober S3x Series. In this episode, we navigate the concept of intimacy, explore the myriad of ways to cultivate intimacy with oneself (i.e., affirming ourselves in the mirror, etc.), and discuss how these practices can lead to healthier relationships and stronger boundaries with others. Join us for a conversation that promises to expand your understanding of connection - both with yourself and with those around you.This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, Amazon Music and YouTube. Related Links: Website: https://www.sobers3xseries.com/ Instagram: https://www.instagram.com/sobers3xseries/ TikTok: https://www.tiktok.com/@sobers3xseries Email: MsMac@SoberS3xSeries.com Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠ Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

Founder and creator of She Really Had A Baby, Jessica Rose, really got sober! On this episode of Sober Black Girls Club Podcast, Jessica and Khadi talk about early sobriety and fellowship, authenticity in recovery, creating while sober and finding love! Episode 38, She Really Got Sober, is now available on Google Podcasts, Apple Podcasts, Spotify and Amazon Music. Related Jessica Rose/ She Really Had a Baby Links: Website: ⁠⁠⁠https://shereallyhadababy.com/ YouTube: youtube.com/channel/UCcaeR7-S9FCyv8gWCYWp32g?view_as=subscriber TikTok: Toktiktok.com/@thisisjessicarose?lang=en Instagram: Instagraminstagram.com/thisisjessicarose Facebook: facebook.com/thisisjessicarose Interested in partnering with Jessica for social media consultations or content development? Send an e-mail to jessicarose@shereallyadababy.com Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠⁠ Watch this episode on our YouTube channel, ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠⁠. Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

EP 37: Dr. Ayana Knows Real Professor, Addiction Doctor, Researcher, Libra, and fellow unapologetic Black woman, Ayana Jordan, guest-hosts Sober Black Girls Club Podcast. In this episode, Ayana discusses what motivated her to practice addiction medicine, why women tend to progress faster into dependence from substance use than men, and what living a soft life means to her. Related Links: Ayana Jordan on Twitter: ⁠⁠⁠@drayanajordan Ayana Jordan on Instagram: @drayanajordan Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠⁠ Watch this episode on our YouTube channel, ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠⁠. Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

Owon Johnson, the first Black midwife in Tulsa, joins Khadi and J to explore cultural considerations, practical self-care tips, and the importance of mental wellbeing for mothers, muvas and caretakers. Related Links: Owon on Instagram: ⁠@tulsamidwifeowon Greenwood Midwifery and Integrative Health: ⁠https://www.greenwoodmidwifery.com/ Email: ⁠info@greenwoodintegrativemidwifery.com Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠⁠ Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

This episode features POP Buchanan, creator of the Sober is Dope platform. After suffering from alcohol addiction and hitting rockbottom, POP began his journey to recovery with prayers, affirmations, and positive thinking. Now with over 10 years of sobriety, POP joins Khadi and J to discuss his recovery, music and everything in between. Related Links: Pop Bucanon on Instagram: https://www.instagram.com/brandonbehappy/ Sober is Dope: https://www.soberisdope.com/ Sober is Dope on Instagram: https://www.soberisdope.com/ Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠ Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

In this episode, Khadi and J.Nicole discuss everything from eating chili with tuna melts to recommitting to therapy to communicating in community and the necessity of forgiveness (or the lack thereof). This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music. Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠ Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

This episode features Brandon Anthony, a SBGC meeting host with a remarkable journey of softness, humility and transformation. From experiencing homelessness in Southeast D.C. to becoming a beacon of hope in the community through his top-rated Reddit video series, Recovery Road and nonprofit organization, Santana's Foundation, Brandon candidly shares his personal story of overcoming adversity and finding a path to recovery. Episode Links: Brandon Anthony's Instagram: https://www.instagram.com/brandonbehappy/ Santana's Foundation: https://www.santanasfoundation.org/ Men's Meeting: https://us02web.zoom.us/meeting/register/tZ0qce2hpjsjGtUHIvP3n-MYAIXaFDUli-jf Community Meeting: https://us02web.zoom.us/meeting/register/tZEqcu-orzIoHdLsl5jprI1Lj2rmDqI4ZG8y This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music. Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠⁠ Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

J and I want to express our heartfelt gratitude to you for being a part of the Sober Black Girls Club community. Your support means the world to us. As we close this season, we extend warm wishes to each and every one of you. Thank you for joining us and listening, and may your new year be filled with positivity, intention, and renewed sense of purpose. Cheers to 2024! - Khadi ------------------------------------------------------------ In this episode, Khadi and J. Nicole look back at the challenges they faced and the growth they made this past year. As they share personal anecdotes and insights, the duo outline their goals for 2024. The two promise to revisit and discuss their progress at the same time next year. This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music. Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠⁠ Website: ⁠⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠⁠ Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠⁠https://soberblackgirlsclub.com/donations/

Did alcohol play a role or was it simply terrible decision making? During this episode, Khadi and J. Nicole discuss how they handled various situations (like the time Khadi felt disrespected at a family function) before recovery, and how they would handle similar situations now. This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music. Sober Black Girls Club is hosting its first virtual 5K on Tuesday, November 28th. Learn more and register here: https://stepforrecovery.eventbrite.com. Stay connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠⁠⁠podcast@soberblackgirlsclub.com⁠⁠⁠ Website: ⁠⁠⁠http://www.soberblackgirlsclub.com/⁠⁠⁠ YouTube: ⁠⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/soberblackgirls⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠⁠ Did you enjoy this episode? Please consider donating to the Club⁠⁠⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠⁠https://soberblackgirlsclub.com/donations/

After Khadi and Nicole share their own recent (self) recovery revelations, the two discuss how a number of well-intentioned phrases may simplify the struggles faced by marginalized communities and inadvertently ignore the structural barriers they encounter on their journey to sobriety or while in recovery. This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music.   Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.   Email: ⁠⁠podcast@soberblackgirlsclub.com⁠⁠  Website: ⁠⁠http://www.soberblackgirlsclub.com/⁠⁠ YouTube: ⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠ Instagram: ⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠ Twitter: ⁠⁠https://twitter.com/soberblackgirls⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠   Did you enjoy listening to this episode? Please consider donating to the Club⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠https://soberblackgirlsclub.com/donations/

This month, Khadi and Nicole discuss praying addiction away. Sharing their personal journeys and perspectives, they explore the complexities of solely using religion and spirituality to explain and overcome addiction. The episode takes a turn as they discuss the idea that our relationship choices can mirror our parental dynamics and life circumstances. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.   Email: ⁠⁠podcast@soberblackgirlsclub.com⁠⁠  Website: ⁠⁠http://www.soberblackgirlsclub.com/⁠⁠ YouTube: ⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠ Instagram: ⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠ Twitter: ⁠⁠https://twitter.com/soberblackgirls⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠   Did you enjoy listening to this episode? Please consider donating to the Club⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠https://soberblackgirlsclub.com/donations/

Khadi and J. Nicole share their journey of releasing old narratives that once influenced their sobriety and wellness practices. Khadi reveals the reason(s) behind her recent 17-day streak of sobriety from marijuana (now 42 days), while J. Nicole speaks candidly about her evolution towards a more relaxed approach to being around alcohol. Episode 28 can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, and Amazon Music.   Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms.   Email: ⁠⁠podcast@soberblackgirlsclub.com⁠⁠  Website: ⁠⁠http://www.soberblackgirlsclub.com/⁠⁠ YouTube: ⁠⁠https://m.youtube.com/@SoberBlackGirlsClub⁠⁠ Instagram: ⁠⁠https://www.instagram.com/soberblackgirlsclub/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/SoberBlackGirlsClub/⁠⁠ Twitter: ⁠⁠https://twitter.com/soberblackgirls⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/sober-black-girls-club⁠⁠   Did you enjoy listening to this episode? Please consider donating to the Club⁠⁠. Your support helps provide connection, support, and empowerment to Black girls, women, and gender-expansive folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠⁠https://soberblackgirlsclub.com/donations/

Happy Juneteenth! Celebrate today and join hands with us as we pave a path of support for Black girls, women, and gender-expansive folks who are bravely examining their relationship with substances by donating to our A Juneteenth Fundraiser.   In this episode, J. Nicole opens up about her passion for thrifting and the joy it brings to her life, while Khadi shares about her journey of rediscovering her love for dancing and singing purely for enjoyment. Tune in as they discuss the transformative power of indulging in hobbies and how it can enhance one's sobriety and overall well-being. This episode can be listened to on Apple Podcasts, Google Podcasts, Spotify, Audible, Amazon Music, and YouTube. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: ⁠podcast@soberblackgirlsclub.com⁠  Website: ⁠http://www.soberblackgirlsclub.com/⁠ YouTube: ⁠https://m.youtube.com/@SoberBlackGirlsClub⁠ Instagram: ⁠https://www.instagram.com/soberblackgirlsclub/⁠ Facebook: ⁠https://www.facebook.com/SoberBlackGirlsClub/⁠ Twitter: ⁠https://twitter.com/soberblackgirls⁠ LinkedIn: ⁠https://www.linkedin.com/company/sober-black-girls-club⁠ Did you enjoy listening to this episode? Please consider donating to our ⁠Juneteenth Fundraiser⁠. Your support helps provide connection, support, and empowerment to Black folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. ⁠https://soberblackgirlsclub.com/donations/

Actress, Storyteller, and Mental Health Advocate, Brettina Davis, joins Khadi and J. Nicole to share her experience with borderline personality disorder and insight into what it is like being an actress in recovery. Brettina's IG: @thebrettina Brettina's TikTok: @thebrettina Brettina's Website: https://brettinadavis.com/ Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: podcast@soberblackgirlsclub.com  Website: http://www.soberblackgirlsclub.com/ YouTube: https://m.youtube.com/@SoberBlackGirlsClub Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club Did you enjoy listening to this episode? Please consider donating to our Juneteenth Fundraiser. Your support helps provide connection, support, and empowerment to Black folks practicing sobriety, in recovery, or considering it. All contributions are tax-deductible. https://soberblackgirlsclub.com/donations/

Disclaimer: This episode will be available via audio only. Mercury is retrograde and we couldn't avoid her no matter how hard we tried. Please excuse the minor audio glitches. In this episode, Khadi and J. Nicole discuss the importance of taking time off work to focus on recovery and share advice on reentering the workforce. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: podcast@soberblackgirlsclub.com  Website: http://www.soberblackgirlsclub.com/ YouTube: https://m.youtube.com/@SoberBlackGirlsClub Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club Did you enjoy listening to this episode? Please support the podcast and help keep SBGC free, alive, and growing by making a donation. All contributions are tax-deductible.  PayPal: https://www.paypal.com/donate/?hosted_button_id=U4CKC3KDDP6D8 CashApp: https://cash.app/$SoberBlackGirlsClub

Khadi and J. Nicole share their interpretation and thoughts on the popular recovery quote, "sobriety is the most important thing in your life, without exception[...]." This episode is available on Google Podcasts, Apple Podcasts, Spotify, Audible, Amazon Music, and Youtube.  Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: podcast@soberblackgirlsclub.com  Website: http://www.soberblackgirlsclub.com/ YouTube: https://m.youtube.com/@SoberBlackGirlsClub Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club Did you enjoy listening to this episode? Please support the podcast and help keep SBGC free, alive, and growing by making a donation. All contributions are tax-deductible.  PayPal: https://www.paypal.com/donate/?hosted_button_id=U4CKC3KDDP6D8 CashApp: https://cash.app/$SoberBlackGirlsClub

In this episode, SBGC member Taqiyya joins Khadi and J. Nicole to share what it was like getting sober in her 40s and how she remains sober today. Taqiyya's sobriety is rooted in trauma, healing, and yoga. She is an anti-racism educator, health advocate, and proud mother to an amazing 9-year-old girl. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: podcast@soberblackgirlsclub.com Website: http://www.soberblackgirlsclub.com/ YouTube: https://m.youtube.com/@SoberBlackGirlsClub Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club

Cohosts Khadi A. Oluwatoyin and J. Nicole welcome each other back to the mic after their season one break. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Email: podcast@soberblackgirlsclub.com Website: http://www.soberblackgirlsclub.com/ YouTube: https://m.youtube.com/@SoberBlackGirlsClub Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club

In part one of 'Sober Daughter', author, Fawna Asfaw, joined Khadi and J. Nicole to discuss losing a parent twice, addiction and recovery. In this final segment, Fawna and Khadi exchange their thoughts and share their experiences on recovering in L.A., the role addiction plays in Black liberation and expansion, and the importance of community. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://m.youtube.com/@SoberBlackGirlsClub Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club

Author, Fawna Asfaw, join Khadi and J. Nicole to discuss losing a parent twice, addiction, community, and recovery. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club

Making amends to others is a popular and welcomed conversation in recovery, but how important is it to make amends with ourselves? After all, isn't it the 'self' we have harmed the most? In this episode, Khadi and J. Nicole talk about self-forgiveness and self-reconciliation. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/@SoberBlackGirlsClub Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls LinkedIn: https://www.linkedin.com/company/sober-black-girls-club

Khadi and J. Nicole laugh over their first impressions and existing partnership via We're Not Really Strangers, a purpose-driven card game about digging deeper and empowering meaningful connections. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Khadi and J. Nicole discuss giving themselves permission to pause and navigate life, as is, in all its ups, downs, and glory. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

J. Nicole and Khadi talk about the support they received from family and friends in their addiction and share advice for anyone helping a loved one overcome addiction. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

J. Nicole and Khadi chat about their experiences working with sponsors, discuss what qualities they believe make a great sponsor, and share advice for anyone searching for one. Khadi talks briefly about SBGC's mentorship program and its revamp. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

J. Nicole and Khadi share their thoughts on 'grey area drinking' and other recovery/sobriety related terms. J's mom makes a brief appearance. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

J. Nicole and Khadi check in with community and share wellness practices they use to uplift themselves when the world feels too hard and too heavy. Stay Connected! Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

J. Nicole explains how she was able to navigate the last 13 summers without a drink. Khadi shares tips on how to embrace your sober summer with style and grace. Stay Connected. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Khadi A. Oluwatoyin and J. Nicole reunite and talk about how their alcohol consumption affected their cycle and how they deal with PMS while staying sober. Stay Connected. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Khadi and J. Nicole sit down with touring pianist/keyboardist Bonnie McIntosh to talk about what motivated her to ditch alcohol for good and how she navigates her sobriety in the entertainment industry. You may stay in touch with Bonnie via Instagram at @bonstarr and Twitter at @rockstarbonstar. Stay Connected. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Get ready to go deep. In episode 10, J. Nicole and Khadi A. Oluwatoyin talk about coping with sorrow and loss without a drink. Stay Connected. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

J. Nicole shares some exciting news. As Black Maternal Health Week comes to an end, J and Khadi discuss why the recovery community should have compassion for expecting women suffering from addiction and their experiences of racism in the U.S. Healthcare system. Stay Connected. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Well, well, well. Look what we have here! Our first SBGC Podcast guest! In Episode 8, Khadi and J. Nicole sit down (virtually) with SBGC member T to talk about the areas in their lives they chose to honor and focus on once they put the bottle down for good. Stay Connected. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

In this episode, Khadi and J. Nicole discuss how their lives and relationships have changed since the beginning of the Covid-19 pandemic. Khadi opens up about a "slip" that led her back to detox. Stay Connect. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

In this episode, Khadi talks about the time she underestimated the impact a recent breakup would have on her and her ability to study for the bar exam, and how she used alcohol to cope with the situation. Stay Connect. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

In this episode, J. Nicole shares what it was like to give up alcohol at the age of 23 as a college basketball player. Khadi reminds listeners that J. Nicole isn't the only former athlete cohosting the SBGC podcast. Stay Connect. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

In Episode 4, Khadi and J. Nicole discuss some of the challenges they face maintaining their sobriety while indulging and embracing mainstream Black culture. Stay Connect. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

In Episode 3, Khadi and J. Nicole share their experiences, attitudes, and beliefs about traditional 12-Step recovery programs. J. Nicole goes down memory lane reciting every 12-Step slogan she can remember. Stay Connect. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Friendships can be complicated, especially when alcohol is involved. In episode two (2), Khadi A. Oluwatoyin and J. Nicole talk about what their friendships looked like before they got sober and what they look like now. Stay Connect. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Developing better relationships with friends and family, increasing self-esteem, and living a happier life are just some reasons people choose to get sober. In this episode cohosts, Khadi A. Oluwatoyin and J. Nicole, share what made them decide that they should put the bottle down for good. Stay Connect. Subscribe to SOBER BLACK GIRLS CLUB, your one-stop-shop for community, upliftment, and knowledge on all platforms. Website: http://www.soberblackgirlsclub.com/ YouTube: https://www.youtube.com/channel/UCqNZ_Wb_RDIQOaUIlEh2JyQ Instagram: https://www.instagram.com/soberblackgirlsclub/ Facebook: https://www.facebook.com/SoberBlackGirlsClub/ Twitter: https://twitter.com/soberblackgirls Linkedin: https://www.linkedin.com/company/sober-black-girls-club

Sober Black Girls Club is launching a podcast on February 16th, 2022 featuring Khadi A. Oluwatoyin and J. Nicole, two women in sobriety talking all things related to community, recovery, and growth. SBGC is not a sector or affiliated with any one program. We are simply a collective of Black folks in sobriety coming together to share our experiences and encouragement with one another. SBGC is not a 12 step program or a professional medical resource. If you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357. Visit www.soberblackgirlsclub.com for meeting details and other community resources.