Podcasts about Putting down

You're not going to bring your entire wardrobe on a trip, you're just going to bring what you need! I am leaving the country very soon and I thought I'd show you how I'm preparing my business to run without me while I'm gone. I am headed to the UK for seven days, and I am so excited because I haven't left the USA in 13 years!  ⁠⁠⁠Join The Co-op – The Membership for Online Businesses⁠⁠⁠  Connect with Abagail⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  ⁠⁠⁠All the Links!⁠⁠  Last August, I joined a leadership course, and now we're all going to the UK together. I've known for almost a year now that I am going to be gone for a week, and while I wanted to spend a ton of time preparing my business, I'm 10 days out and realizing that I need to get it together!  I think we all enter a time in our business where we are excited about stepping away but don't want to drop the ball. So I'm going to share how I'm (realistically) making it happen for myself and how you can too.   Episode Highlights  “Packing Up” Before I Leave [0:06:16]  What I'm “Putting Down” [0:13:04]  Packing My “Carry Ons” [0:17:20]  Special Thanks to Our Advertiser ⁠FreshBooks⁠⁠⁠⁠ Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fortuan and Dylan discuss games they've put down lately and ones they've picked up again or more

Today on the podcast, Emilee and Danielle talk about body hair and the physiological function as well as the social aspects of allowing hair. In a culture where women are taught to be hairless in order to be both accepted and attractive, Emilee and Danielle share their own journeys of how they stopped this misogynistic ritual and learned to love themselves. Follow Danielle on Instagram @sistermoonshadow✨ Matriarch Rising Festival tickets are now LIVE! Join us for our annual women's gathering -  https://www.matriarchrisingfestival.com/✨The FBS private membership community, “The Lighthouse” is the most epic space for conscious women! - Get on the waitlist for when doors open next! - https://www.freebirthsociety.com/membership✨Connect with Free Birth Society on Instagram at - https://www.instagram.com/freebirthsociety✨Check out our best-selling course, The Complete Guide to Freebirth - https://www.freebirthsocietycourses.com/cgtf✨ Join the waitlist for the MatriBirth Mentor Institute - https://www.freebirthsociety.com/mmiwaitlist✨Get our FREE Freebirth starter kit here! - https://www.freebirthsociety.com/start-here✨Are you a sovereign birth professional? Get listed on the MatriBirth Directory here - https://Matribirthdirectory.com✨Join the MatriBirth Directory and connect with sovereign birth professionals near you! -  https://matribirthdirectory.com/✨Donate to the podcast - https://www.paypal.com/donate/?hosted_button_id=2YJBSCNYXT52Y✨Subscribe to our Youtube channel - https://www.youtube.com/@FreeBirthSociety✨Learn about everything we do at  - https://www.freebirthsociety.com~~~~~This episode is brought to you by MASA Chips. MASA is part of a growing movement to bring back real food. The kind of food our grandparents ate before Big Food got involved. MASA chips are just three simple ingredients: organic corn, salt, and beef tallow. No seed oils, no fillers, no ultra-processed garbage.When you snack, snack on something real! Go to https://masachips.com/FREEBIRTHSOCIETY and use code FREEBIRTHSOCIETY for 25% off your first order!~~~~~When you need guidance from someone you can truly trust, someone who aligns with your values on sovereignty and natural living, look no further than Dr. Jennifer Tice, ND - Naturopathic Pediatrician + Homeopathic Expert

Let's talk about Vance upsetting Europeans and not putting down the shovel....

NJ wrestler removed from state tournament after a brawl, would you pay more at a hotel if you didn't have to pack(?), putting down your phone can improve your health full 2311 Wed, 26 Feb 2025 20:01:22 +0000 BfIcIkf0v0wwq7WhXXxVC5hZBOgx9xgf kansas city,kmbz,midday with jayme and grayson,news & politics,news The Jayme & Grayson Podcast kansas city,kmbz,midday with jayme and grayson,news & politics,news NJ wrestler removed from state tournament after a brawl, would you pay more at a hotel if you didn't have to pack(?), putting down your phone can improve your health Catch each and every hour of Midday with Jayme & Grayson as they discuss the hot topics in Kansas City and around the country... 2024 © 2021 Audacy, Inc. News & Politics Ne

Hour 1: Jason talks with listeners about what it will take to get people to put down their phones when they're driving after yet another story of a fatality. Then he's joined by political analyst Chris Cillizza to talk about the effectiveness of Trump's tariffs and Ken Martin's ascent to the top of the DNC

Welcome to "The Collective," where we embark on the journey of daily betterment and living our best lives. Join our diverse panel discussions with individuals from various backgrounds, all striving for personal growth. In this episode, we're honored to host Tip Cullen, a former UK Royal Marines Commando now actor; Jason Cheney, a former US Army soldier and Police SWAT Officer now tactics trainer and night vision specialist; and Pat Miller, a former Canadian JTF2 member now movie armourer and photographer. Together, they share invaluable lessons on "Putting Down the Sword." The guests reflect on the challenges of stepping away from roles where conflict and danger were ever-present, and how they found meaning and fulfillment in their post-service lives. From channeling discipline into artistic expression, like acting and photography, to mentoring others through training and storytelling, they reveal the importance of adaptability, self-reflection, and finding ways to contribute beyond the battlefield. The episode emphasizes the growth that comes from setting aside the literal and figurative "sword" while continuing to apply the values of service, perseverance, and excellence in new arenas. It's a testament to the resilience of those who transform their skills and experiences into tools for building a brighter future. With weekly 2-hour releases, "The Collective" offers casual yet profound discussions, drawing from personal experiences to inspire collective wisdom. Tune in and join our community dedicated to positivity, growth, and informed dialogue. #TheCollective #PersonalGrowth #Creativity #Podcast

This talk was given by Matthew Brensilver on 2025.01.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/y_zGiaHK7AE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Ajahn Kaccana gave this Dhamma talk on 29 December 2024 at Amaravati Buddhist Monastery, UK. The post Putting Down 10,000 Things appeared first on Amaravati Buddhist Monastery.

Team G&G is putting a bow on 2024 with Episode 86! Co-hosts Anne Deeter Gallaher and Anne Carnathan are honored to celebrate four years of broadcasting this podcast with some outstanding guests sharing unforgettable business vitamins. Thank you to each one of you, our listeners and friends, for sharing this experience and growing along with us. For our last podcast of the year, we're talking about what we're putting down and picking up in 2025. “What we put down opens some space for what we pick up. There must be room to pick up new ideas, new people, and new opportunities,” says Gallaher. Happy New Year! We look forward to more learning, laughter, and adventure in 2025!

My relationship with my phone has been of peak interest to me lately, and I have been working on ways to rely on in less, and in turn, reclaim some of my humanness — and return to the present moment and world that surrounds me at all times. If you're trying to use your phone less, tune in to hear what I've been doing on this front, and then come join the discussion on my recent post here. SUBSCRIBE | Join my newsletterSTA | Join the waitlist****Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!

This talk was given by Matthew Brensilver on 2024.12.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/DkV2zZaJWlo?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

With Christmas quickly approaching, and jobs being in high demand at this time of year, today Clive wanted to know when you're officially finishing up your work, and having a proper rest to enjoy the holiday season! Are you planning to put your phone on silent, or will you still be taking emergency calls on Christmas day?He was joined by guests who told us about their approach to work during this season, including Jen The Decorator and The Pointy Plumber! There's also the pub lunch quiz for your chance to grab yourself 6 points as well as the very best messages that we received - enjoy!

Join Dr. Greg Beutel as we embark on a transformative journey in Part 1 of our New Series, "Rediscover" In Part 1, we'll explore the significance of laying down the burdens of sin and embracing the godliness that leads us to the celestial city. Through insightful teachings and biblical examples, discover how letting go of sin and taking up the cross can lead to a life of grace and true contentment. Don't miss this opportunity to rediscover the life God intends for YOU.

Today David and Josh review an email we received from a listener who recently put down their dog due to behavioral issues and shared the story with us.  This leads to a conversation about when the time is right to do so as well as other discussions.

Fraser is a new dad! And is joined for the weekly segment with Uncle Blaiso and they of course talk week NFL but always chat all life and sports! We get into some unreal Vince McMahon stuff, Yellowstone, dog advice when it is time, college football, NFL replay, Calais Campbell stories & more! --- Support this podcast: https://podcasters.spotify.com/pod/show/fraser-laveay/support

Learn if Benjamin Lincoln himself attended the Constitutional Convention in 1787 as a delegate from Massachusetts. Discover the importance behind what took place come February 6, 1788 which Lincoln himself participated in. Find out why February 4, 1789 was unique which involved Lincoln. Get to know Benjamin Lincoln's political ideologies including the party he chose. Learn if Lincoln shared something in common with another high ranking Revolutionary War Officer from a political ideology standpoint. Discover what Lincoln himself engaged in during the 1790's. Go behind the scenes and learn about an elite group which Lincoln joined come 1783. Discover what unique things took place politically in 1800 that Lincoln witnessed. Understand the importance behind May 9, 1810 including the greater legacy behind Lincoln's life. Hosted on Acast. See acast.com/privacy for more information.

Imagine how you feel if you were ever told... "You are no longer as remarkable as you once were." "Perhaps you should try something else." "Other people are now better than you." Personally, I've been there. Today's podcast guest, Hannibal Navies has also been there. After almost 10 years in the NFL, he realized there were other options for him to "contribute to others" that didn't require him being on the field. He always knew he has a passion to help others and started a foundation when he was an active player. This allowed him to continue to pursue his passion and ONE OF HIS DREAMS. This gentleman has many, and they all include "doing" for others and giving back. He now serves as the Vice President of Development for Athletes Charitable (https://athletescharitable.org/) (part of United Charitable; https://unitedcharitable.org) in which he is helping athletes develop philanthropic opportunities to assist others in need. The live event interview focuses on philanthropy and how United Charitable helps individuals and businesses to give back easily. Hannibal shares his journey from an NFL career to founding the 360 Sports Academy Foundation, emphasizing the importance of leadership through athletics and helping young student athletes navigate life's challenges. The discussion encourages viewers to chase their passions, try new things, and use their platforms for positive impact. Lessons include the value of giving back, finding personal fulfillment through helping others, and overcoming the fears associated with transitioning from one career to another. More about Hannibal Navies; Hannibal Navies is leading the charge at Athletes Charitable as Vice President of Development. Hannibal is a 9-year NFL Veteran, social entrepreneur, influencer, and founder of 360 Sports Academy and the Hannibal Navies Foundation.  In addition to being part of the brotherhood of the NFL, Hannibal is passionate about philanthropy and social good efforts that create meaningful change in disenfranchised communities. His education includes an executive MBA and entrepreneurial certification from Harvard University.  He most recently served as the Director of Engagement & Outreach for The Trust, powered by the National Football Players Association. This effort provides transitioning NFL players with the support and resources needed to ensure their success outside the game of football. His leadership in this work reflects the dedication that Hannibal has for empowering professional athletes and his desire to see them thrive beyond their sports careers.  Hannibal has made an impact on the lives of several professional athletes through his work, personal influence and mentorship. His extensive experience as an entrepreneur, public speaker and philanthropist have groomed and qualified him for his role at Athletes Charitable. More interviews about people "doing" what "Most People Don't" can be found here: https://bartaberkey.com/podcast Contact Bart for speaking inquiries at: bart@mostpeopledont.com

This is message #3 in “Time to Choose” Series

Learn how to take home $1 million as a part-time dentist. Dr. Scott Leune talks about the strategic shift from full-time practice to working just a few days a week while maintaining a high income. Leverage your practice, minimize overhead, and focus on high-value procedures without the burden of exams. Watch the video version here.

This week is an amazing tale of a pilot doing something most would never want to do: ferry an airplane across an ocean. Meet the pilot, who in an unfamiliar plane, was forced to put it down in the Pacific and hear what he learned from the experience. 

9 years old seems a little young to go to Ireland then Scott recalls "putting down" Peter the Parrot.

"Outdoor play is a child's natural inclination and is crucial for their physical and mental health." ~ Aby Rinella Watch this full interview on our YouTube Channel. In this "best of" episode from 2019, Aby Rinella was back for her second episode ever! Aby and Yvette Hampton, discuss how we were created to be in the garden, and the importance of getting our kids, and ourselves, OUTSIDE! There are SO many benefits to the great outdoors, including dirt, sun, exercise, and especially, pointing our kids to their Creator through His creation!  Aby's first episode on the Schoolhouse Rocked Podcast was "the Why of Homeschooling". Don't miss this episode if you haven't already heard it. It is excellent! She and Karen DeBeus also recorded a special 1-hour roundtable, "The Who, Why, and How of Homeschooling", which you can listen to here.

On this week's edition of the Talking Michigan Transportation podcast, a conversation with Ryan McMahon of Cambridge Mobile Telematics, a Massachusetts-based firm that tracks data from drivers, participating voluntarily, to analyze statistics and driver behavior. McMahon last spoke on the podcast in November, a few months after Michigan Gov. Whitmer signed the law making it illegal to use a hand-held electronic device while driving.The news was less sanguine then, but now his firm is reporting updated numbers that show meaningful strides in the right direction. Some key figures cited:In the first month after the Michigan law was signed, distracted driving went down nearly 12 percent.The next month, it was 13.5 percent lower.The gains then diminished but are headed in a positive direction again.Podcast image by bobtheskater from Pixabay.

Putting Down Your DogSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Stanmeyer is an award-winning photographer, filmmaker, and educator, dedicated to social, humanitarian, and political issues that define our times. For more than than 20 years, John has worked nearly exclusively with National Geographic Magazine, producing more than 18 stories, resulting in more than 14 covers. Between the years of 1998 and 2008, John was a contract photographer for TIME magazine. His years with TIME resulted in 18 cover images and 100 plus stories. John is the recipient of numerous honors, including the prestigious Robert Capa Award, Magazine Photographer of the Year, and the World Press Photo of the year, among others. Topics Richard and John discuss:• A start in fashion photography - a failure?• Biggest lesson learned while working with National Geographic• How much preparation and research is enough?• The power of "I Don't Know"• Seeing with a child's mind• "I'm bored with photography"• How to reset when not inspired• Putting down the camera• Meeting Mother Teresa• The perfect travel coffee• Travel accessoriesAnd much more.Notable Links:John Stanmeyer WebsiteJohn Stanmeyer Instagram*****This episode was brought to you by Luminar Neo.Powered by AI technologies, Luminar Neo streamlines the editing process and provides everything you could possibly need to get photos that will look amazing on the screen and in print. Luminar Neo was designed for both hobbyists and pros and includes cutting-edge editing tools - all in one intuitive and easy-to-use app.Luminar uses generative AI to intelligently analyze your photos and erase distracting elements in your compositions, add realistic objects that seamlessly blend into the background, or expand the frame in any direction. If that's not your thing, Luminar is still one of the most powerful photo editors for natural and realistic images too. Luminar Neo has all the features you need to enhance your images with precision and ease. You can use Luminar Neo as a standalone app on your PC or Mac computer or as a plugin for Adobe Lightroom and Photoshop, so you can keep your existing workflow.Learn more about Luminar Neo and how it can amplify your creative vision for your photos  by visiting skylum.com.*****This episode is brought to you by Kase Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, with zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit.beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.

Dear Steve and Shirley, One of my best girlfriends was sleeping with my husband and I feel like a fool for trusting her. She was smiling in my face and acting like she and my husband couldn't stand each other. It was like Martin and Pam's relationship back in the day. I sent my husband to her house for years whenever she needed help with minor things. The most shocking part was that my husband told me everything after he'd been trying to end the affair for months. He saved text messages from the beginning of their relationship and it showed that she initiated everything...........................................See omnystudio.com/listener for privacy information.

In this talk, Ajahn Nisabho speaks about ways to counter anger and aversion, cultivating forgiveness and an understanding of conditionality instead. The "Eight Verses of Mind Training" referenced at the end can be found here: https://www.lotsawahouse.org/tibetan-masters/geshe-langri-thangpa/eight-verses-training-mind

Steve welcomes Kevin to share his experience, strength, and hope while celebrating living a queer and sober life today.Topics discussed include:Kevin's favorite parts of life todayEntering recovery 'young'Struggling with negative self talkThe impact of family and cultureBeing kind to yourselfPutting down the swordAnd much more!Follow Kevin on Instagram @kevchiang , and follow us too @gayapodcast. Head over to the Patreon page to hear our post-show where we will chat about Gratitude! Thanks for listening! If this episode inspired you to reach for better sobriety, check out my website, www.bettersobriety.com for my free e-book, '6 Signs Your Sobriety Could Be Better,' along with advice on next steps and information about my coaching program. Don't forget the coupon code PODCAST for 10% off your first coaching package!Support the show

Steve welcomes Kevin to share his experience, strength, and hope while celebrating living a queer and sober life today.Topics discussed include:Kevin's favorite parts of life todayEntering recovery 'young'Struggling with negative self talkThe impact of family and cultureBeing kind to yourselfPutting down the swordAnd much more!Follow Kevin on Instagram @kev.chiang , and follow us too @gayapodcast. Head over to the Patreon page to hear our post-show where we will chat about Gratitude!Are you a sober superhero? I believe you are, and you can register for FREE for my Sober Superhero Academy, a workshop series on Zoom all abot embracing your sober superhero identity and harnessing your powers for a fuller and happier life! Enroll for free today at https://www.bettersobriety.com Thanks for listening! If this episode inspired you to reach for better sobriety, check out my website, www.bettersobriety.com for my free e-book, '6 Signs Your Sobriety Could Be Better,' along with advice on next steps and information about my coaching program. Don't forget the coupon code PODCAST for 10% off your first coaching package!Support the show

On today's episode of ZASLOW SHOW 2.0, Zaslow doesn't appreciate putting down Tua in order to prop up Tyreek Hill's MVP candidacy. Plus, another edition of "Good Times and Hard Times". And, Miami Hurricane's legend and Zaslow's former cohost, Brett Romberg, joins the show to talk about FSU getting snubbed, 23 years after the same thing happened to his Hurricanes.   The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Sheets & Giggles Ultracool and Sustainable Eucalyptus Bedding. Use promo code, ZASLOW, and join over 100,000 people sleeping soundly on S&G's famous eco-friendly Eucalyptus Lyocell bedding. North Fort Lauderdale Subaru The official car dealership of ZASLOW SHOW 2.0, you always get more at North Fort Lauderdale Subaru. Guaranteed most money for your trade, and lifetime warranty included on all North Fort Lauderdale Subaru vehicles. Shop nflsubaru.com. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!

Zillow is offering a 1% down payment option on home purchases. Is this a good idea? The Phillies exit the post season prematurely. Did we jinx them? Halloween is over, but we give Kristin some ideas for a spooky 2024. Grab your favorite fall cocktail and join us for happy hour!Zillow's 1% down-payment question: 00:18:25Do you have a question for the show's Listeners Questions segment: https://forms.gle/g4LPRhFZ1n1FvWwb7If you or a friend needs an intro to a real estate agent: https://forms.gle/Rfz6w6xir6KFqSre9Instagram: https://www.instagram.com/homecollectivehappyhour/Facebook: https://www.facebook.com/homecollectivehappyhour/Email: homecollectivehh@gmail.comWant to support the show? An easy way is to buy us a cup of coffee: https://www.buymeacoffee.com/homecolleco

Soldiers were put on standby after hundreds of Metropolitan Police officers stepped back from firearms duties after an officer was charged with the murder of Chris Kaba last September. Home affairs correspondent Tom Symonds talks us through a dramatic day for the Met alongside Harriet Wistrich, the lawyer who represented the family of Jean Charles de Menezes after he was killed by police in 2005. And what next for HS2? Adam is joined by the BBC's transport correspondent, Katy Austin, alongside Manchester City Council Leader Bev Craig and former Network Rail director Anna-Jayne Hunter to discuss the possible next steps. You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhere Today's Newscast was presented by Adam Fleming. It was made by George Dabby with Josh Jenkins and Sam McLaren. The technical producer was Gareth Jones. The senior news editors are Sam Bonham and Jonathan Aspinwall. TOPICS 01:17 - Metropolitan Police 18:09 - HS2

Do you need to find some light within you during the daily wins and losses of the adoptee journey? This episode welcomes international adoptee, author, and adoptee empowerment life coach Michelle Madrid. She shares intimate insights from her own experiences growing up in foster care, being labeled with limiting words, and the intense feelings of being unwanted by her birth and adoptive parents. What if you could reclaim your identity and purpose?As we explore the adoptee journey further, Michelle unveils the eight pain points that many adoptees grapple with - from the deep sense of unwelcome they often experience to the pain of broken bonds and having the truth concealed from them. We reflect on the fear of abandonment that lies at the heart of these pains and how it can manifest as people-pleasing and a lack of self-acceptance. We also discuss the powerful exercise, "Putting Down the Baggage," which Michelle has designed to help adoptees recognize and let go of the emotional burdens they've been carrying since childhood. Finally, Michelle gives us a sneak peek into her upcoming podcast, Electricity of You. Here, she aims to provide a safe and sacred space for adoptees to reconnect with their light, ignite their purpose and share their grief. This episode provides profound wisdom and advice on the adoptee journey, the power of reclaiming identity, and the healing power of sharing grief. So, are you ready to light up your inner electricity?Find your people, cherish your people and love your people.#adoptee #adoptees #adopteevoices #adopteestories #adopteestrong #adoptionreality #adopteejourney #adoption #wanderingtreeadoptee Visit Michelle online at http://TheMichelleMadrid.com. Here's the link to the book's product page on Amazon: https://www.amazon.com/Let-Us-Be-Greater-Adoptees/dp/160868847X/ref=sr_1_1?crid=SVDF0EUYX7PS&keywords=Michelle+Madrid&qid=1694831079&s=books&sprefix=michelle+madrid%2Cstripbooks%2C92&sr=1-1Also great ways to connect with Michelle include: Facebook:  https://www.facebook.com/LetHerBeGreaterInstagram: https://www.instagram.com/themichellemadridLinkedIn:  https://www.linkedin.com/in/michelle-madrid-62b1661a/YouTube:  https://www.youtube.com/@TheMichelleMadrid

Today on Curtis Sliwa's Rip and Read: Biden makes his way to the Baltic, according to some NYC hasn't been this bad since the 70's, and after six decades, Curtis is ready to give up his baseball fandom. Learn more about your ad choices. Visit megaphone.fm/adchoices

FRIDAY HR 4 MONSTERS AT GATOR LAND CARLOS VS ANGELIQUE on the rock wall

Episode 306 dives deep into the journey of personal growth and development in both individuals and as a couple. We discuss how being a work in progress and how taking ownership of your own growth can benefit not only yourself but also your partner. One common theme that we explore is the idea of men feeling like they have no other value in the world besides money. We challenge this notion and talk about how bad behavior can become a reflection of fear, and how showing up as the man your partner needs you to be is an important part of creating a strong, healthy relationship. We also address the unfair expectation that wives need to do all the work in marriage and the assumption that women do not need us just because they are strong. We discuss how mother's instincts and trauma triggers can impact relationships and marriages and the importance of addressing these issues head-on. Throughout the episode, we stress the importance of communication and building a strong bond of trust between partners. We talk about how changing doesn't necessarily mean that your partner will automatically trust those changes.If you want to improve your relationship with your partner or even just yourself, check out our website and apply to join our community https://irreplaceableman.com/apply/. Quick Timestamps 00:01:53 What Meredith's Thought Process Was When She Was About to Leave 00:04:33 When Ian's Replaceability Began 00:05:01 Being in a Delusional State 00:06:56 Husbands Expecting Wives to Do All the Work 00:09:48 Attaching Your Value On Money 00:11:00 The Misconception Behind Being a Mediocre Husband 00:13:37 Building the Life You Want vs. Facing the Regret in the Future 00:15:16 The Assumption That Our Wives Do Not Need Us Because They Are “Strong” 00:16:40 The 12 Patterns Guide 00:22:04 Natural Motherly Instinct 00:27:24 Being Constantly Busy Is An Excuse 00:28:57 Trauma Triggers 00:30:11 Changing Doesn't Mean Your Wife Would Automatically Trust Those Changes 00:37:10 The Karma Gross 00:42:31 Putting Down the Fear of Being Judged 00:44:21 Trusting Yourself Through Evidence-Based Action 00:50:37 The Toxicity of Not Addressing Problems 00:56:01 Membership Announcement CONNECT WITH US: EMAIL: support@thelobasgroup.com WEBSITE: https://irreplaceableman.com/apply/  FACEBOOK: https://www.facebook.com/groups/theirreplaceablemancommunity/  FOLLOW US ON: INSTAGRAM: https://www.instagram.com/iamianlobas/  FACEBOOK: https://www.facebook.com/theirreplaceablemanpodcast/ LINKEDIN: https://www.linkedin.com/company/theirreplaceableman/ YOUTUBE: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w #PersonalGrowthAndDevelopment #HealthyRelationships #CommunicationIsKey

The ADHD brain is not a problem we need to fix. It's understanding how the ADHD mind works and what it is really telling us (and alerting us too) when we are overstimulated, distracted, and have impulsive thoughts. Our ADHD experience is simply pointing us to pivot to presence. Nothing more. 

On this long overdue solo episode I share in-depth about my process of accepting I don't believe I'm good enough and how that's manifested throughout different aspects of my life from work to triathlon to my spiritual journey. I share about retirement from triathlon, for now, and my plans for more play in 2023. I also share about MEP and our upcoming retreats schedule for 2023. --- Support this podcast: https://anchor.fm/mindufulenduranceprogram/support

Life after Zach's murder is painful and complicated, but the Snarrs find a way forward through their grief. Sy and Ron try to be the parents their other children need while his siblings build lives in which he only exists as a memory. Another tragedy strikes. Get more information and photos on our website, theletterpodcast.com. Researched and reported by Amy DonaldsonWritten by Amy Donaldson and Andrea SmardonProduction and sound design by Andrea SmardonMixing by Trent Sell Special thanks to Nina Earnest, Becky Bruce, KellieAnn Halvorsen, Ryan Meeks, Ben Kuebrich, Josh Tilton and Dave Cawley. Main musical score composed by Allison Leyton BrownWith KSL Podcasts Executive Producer Sheryl WorsleyFor Lemonada Media, Executive Producers Jessica Cordova Kramer and Stephanie Wittels WachsAnd Executive Producers Paul Anderson and Nick Panella with WorkHouse Media. The Letter is produced by KSL Podcasts and Lemonada Media in association with WorkHouse Media. See omnystudio.com/listener for privacy information.