Podcasts about Capsule

In dozens of countries around the world, millions of people live beside border walls. These heavily militarized and closely watched areas can be dangerous places to be. On this edition, from Palestinian farmers struggling to make a living next to the Israeli wall, to shootings at the fence that divides the US and Mexico. This episode, originally produced in 2013, is presented as part of the Making Contact Anniversary Capsule: celebrating 30 years of social justice journalism. The miniseries takes us from protests on the streets of Seattle to an Indiana family fighting for their daughter's gender affirming care. It explores a racial reckoning in the world of romance writers, and tells the story of border walls from Gaza to Arizona. These shows embody how Making Contact has been digging into the story beneath the story since 1994. Featuring: Alex Soto, MC Shining Soul, Hannah Hafter, No More Deaths, Isabel Garcia, Derechos Humanos co-chair, Majed Wahdan, Gazan farmer; Mohammed Qudaih, drone strike victim; Dr Nabil Abu Sahammalla, Gazan Agricultural Ministry Director General for Planning; Zahra Abu Daqqa, Gazan farmer; Saber Za'aneen, non-violent activist Making Contact Credits: Host: George Lavender Executive Director: Jina Chung Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonorain Learn More: No More Deaths Coalición de Derechos Humanos International Solidarity Movement Palestinian Solidarity Project Electronic Intifada Oodham Solidarity Gila River Against Loop 202 Stop CanaMex No South Mountain Freeway Shining Soul Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world.

Capsule wardrobes have become a popular way to streamline and organize your closet — basically, paring it down to a few staple pieces that you can combine in multiple ways, and freshen up with seasonal accessories. Registered Dietitian Jenn Salib Huber says this is how women should think about nutrition during perimenopause and menopause. Rather than obsessing over calorie counts and macronutrients, they should focus on staples like soy and fish that are not only delicious but can also alleviate symptoms like hot flashes or brain fog. Huber joins us to discuss her new cookbook, “Eat to Thrive During Menopause.” She offers advice for getting the most out of your meals, tells us which ingredients are “must-haves” during menopause, and shares some of her favorite recipes.

1:15: Why Gentle Consistency works 2:05: Tip #1: Include warm-ups 3:05: Tip #2: Commit to doing one hard set 4:32: Tip #3: Lift heavier for fewer reps 5:17: Tip #4: Skip the drop sets 5:36: Tip #5: Choose exercises you love 6:40: Tip #6: Bookmark your favorite classes 8:00: Tips for staying consistent with cardio 9:00: Tips for staying consistent with nutrition 12:15: Summary 

1:00: How to set a goal for body recomposition 2:24: Why you should focus on muscle, not fat loss3:32: How to track and measure progress 6:10: Expect fluctuations and plateaus  

Chronic inflammation is the root cause of thyroid issues, autoimmune disease, joint pain, weight gain, gut problems, skin disorders, fatigue, and aging.In today's video, Dr. Anshul Gupta reveals the hidden form of Vitamin E – Tocotrienols, a powerful nutrient scientifically proven to lower inflammation naturally.You will learn -- What type of Vitamin E actually reduces inflammation- How Tocotrienols work inside your cells- How to take them safely- Natural ways to reduce inflammation- Why chronic inflammation happens- Doctor-recommended dosage & sourcesIf you struggle with Hashimoto's, PCOS, joint pain, fatty liver, weight gain, or autoimmune symptoms, this video can transform your health.

1:00: How much exercise is too much? 2:33: Nervous system regulation within your workout 6:40: Weekly recovery recommendations 9:00: Reset weeks 10:33: Tracking your recovery 15:30: Red flags that you're not recovering 18:22: Summary First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

Episode #222: How We Burn CaloriesEpisode #182: REHIT2:30: The science of burning calories 6:40: How much cardio should we aim for? 8:25: Cardio zones 15:22: How much cardio is too much? 16:30: Should you prioritize strength training or cardio? 16:57: Summary First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

On November 30th, 1999, tens of thousands of people shook the streets of Seattle, Washington, in protest of the World Trade Organization. The WTO symbolized the corporate takeover of human needs and the environment. On this edition, we revisit the voices from that week.  This episode, originally released in 2009, is part of the Making Contact Anniversary Capsule: celebrating 30 years of social justice journalism. The miniseries takes us from protests on the streets of Seattle to an Indiana family fighting for their daughter's gender affirming care. It explores a racial reckoning in the world of romance writers, and tells the story of border walls from Gaza to Arizona. These shows embody how Making Contact has been digging into the story beneath the story since 1994. Featuring: Gopal Dayaneni, organizer with Movement Generation; Mohau Pheko, representative of the Africa Trade Network at the 1999 Seattle WTO meeting; Anuradha Mittal, Executive Director, Oakland Institute; Chuck Collins, co-founder of United for a Fair Economy and Wealth for the Common Good. Making Contact Team: Producer: Andrew Stelzer Episode Host: Tena Rubio Executive Director: Jina Chung Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonorain   Music: Infernal Noise Brigade The Platform Learn More: Focus on the Global South Bangkok, Thailand | Inequality and the Common Good Boston, MA | Institute for Policy Studies Washington, DC | International Forum on Globalization San Francisco, CA | Jubilee USA Network Washington, DC | Movement Generation Oakland, CA | Oakland Institute Oakland, CA | Ruckus Society Oakland, CA | United for a Fair Economy Boston, MA | Wealth for the Common Good Boston, MA Books and Films: Five Days That Shook the World: The Battle for Seattle and Beyond By Alexander Cockburn, Jeffrey St. Clair and Allan Sekula The Battle in Seattle - The Story Behind and Beyond the WTO Demonstrations By Janet Thomas This is What Democracy Looks Like (film) Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world.

Presenting a replay of the CBS Radio production of You Are There, "The Alamo" aired on Aug 18, 1947. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

How to reach body composition goals without tracking2:25: Primary levers for body recomposition 4:00: Tracking and tools for tracking 7:06: Shannon's experience with nutrition 15:00: Mental health and nutrition First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

Presenting a replay of Cavalcade America "Nathan Hale" aired on Feb 06, 1939. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

1:42: How to make your strength workouts shorter 4:37: Combing strength and cardio 6:35: Common mistakes when trying to make your workout shorter 10:11: Summary First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

Charlie surprised the other couples in Punta Cana. Capsule hotels. Rover talks about an ice bar in London and ski mobiles in Norway. 

Charlie is wearing new glasses. Rover underestimated what 24-hour darkness would be like in Svalbard, ate seal, and went to a closed brewery. Krystle & JLR had no heat during the holiday. The government cannot stop redacting the Epstein files even after releasing them. Charlie went to Punta Cana and his dad passed away over the holiday. Duji's mom is struggling with dementia. Charlie surprised the other couples in Punta Cana. Capsule hotels. Rover talks about an ice bar in London, ski mobiles in Norway, and rats. Rover stayed in the same suite as Nobel Peace Prize winners. Head coach of the Cleveland Browns, Kevin Stefanski, was let go. Snitzer went to Orlando over the break.

Charlie is wearing new glasses. Rover underestimated what 24-hour darkness would be like in Svalbard, ate seal, and went to a closed brewery. Krystle & JLR had no heat during the holiday. The government cannot stop redacting the Epstein files even after releasing them. Charlie went to Punta Cana and his dad passed away over the holiday. Duji's mom is struggling with dementia. Charlie surprised the other couples in Punta Cana. Capsule hotels. Rover talks about an ice bar in London, ski mobiles in Norway, and rats. Rover stayed in the same suite as Nobel Peace Prize winners. Head coach of the Cleveland Browns, Kevin Stefanski, was let go. Snitzer went to Orlando over the break. See omnystudio.com/listener for privacy information.

Charlie surprised the other couples in Punta Cana. Capsule hotels. Rover talks about an ice bar in London and ski mobiles in Norway. See omnystudio.com/listener for privacy information.

Meta-analysis referenced1:50: Recommended volume per muscle group per week 4:40: How often should you train each muscle group? 5:22: How many strength workouts do you need each week? 7:30: Maintaining muscle 11:30: Summary First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

Presenting a replay of Inheritance "The Mountain Men" aired on Apr 19, 1954. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

1:30: What is true muscle failure? 3:52: The stimulating reps theory 4:40: Common lifting mistakes 8:54: How heavy should you lift? 10:25: Which rep range is best? 14:58: Exercise selection 17:00: SummaryFirst-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

1:45: The rate of fat loss and muscle growth 2:22: What to expect in month one 3:52: What to expect in month two 5:50: What to expect in month three 6:52: What to expect month four and beyond 7:17: How much muscle can you expect to gain in a year? 8:00: Dr. Shannon's experience with body recomposition 14:18: Summary of the timeline of body recomposition First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

1:00: What is body recomposition? 4:00: Why you should prioritize muscle health 6:36: Can trained individuals experience body recomposition? 7:20: How to body recomposition and roadmap for the body recomposition capsule First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

Presenting a replay of American Portraits "Keepsake" aired on Aug 28, 1951. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of the American Legion Presents "Combating Communism in America" aired on Mar 17, 1948. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of Inheritance "Dorthea Lynda Dixon" aired on Apr 11, 1954. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

À Paris, les appartements de Jacques Prévert et de Boris Vian sont sauvés. Les deux logements, laissés à l'identique depuis cinquante ans, risquaient de disparaître, menacés par un projet d'expansion du Moulin Rouge, le propriétaire des lieux. Un accord a finalement été trouvé. Depuis des mois, la petite-fille de Jacques Prévert, Eugénie Bachelot-Prévert, se battait pour sauver ce patrimoine historique.  Combien de touristes passent à côté de ce petit bijou sans même le savoir ? Pour accéder aux appartements de Jacques Prévert et de Boris Vian, dans le quartier Pigalle (XVIIIe arrondissement), il faut emprunter une petite ruelle adossée au Moulin Rouge. Tout au fond se trouve une petite bâtisse. Là, derrière une lourde porte du deuxième étage, se cache l'appartement dans lequel Jacques Prévert a vécu de 1954 à 1975, juste avant sa mort en 1977.   De la table de travail du poète au fauteuil consacré à sa sieste – et qui porte encore la trace de sa sueur –, tout a été conservé à l'identique. Un petit miracle que l'on doit à Eugénie Bachelot-Prévert, la petite-fille et unique ayant droit de l'auteur.   Un véritable inventaire à la Prévert  Ici, un pape lumineux ; là, une carte postale qui fait du bruit lorsque l'on appuie dessus. « Il y a tout l'univers de Jacques Prévert dans son bureau, comme un cabinet de curiosités », raconte Eugénie Bachelot-Prévert. Un monde fantasque, aux accents malicieux, et surtout plein d'humour. « Les surréalistes adorent les farces et attrapes, il y en a plein ici », explique encore celle qui est aujourd'hui artiste.   Mais l'appartement et ses 100 m² sont aussi une véritable capsule temporelle. Il y a d'abord les murs eux-mêmes : l'endroit a été aménagé par Jacques Couëlle, architecte-sculpteur emblématique du milieu du siècle dernier. C'est lui qui a pensé ces murs blanchis à la chaux, grêlés de dizaines de petites niches de rangement, dans une ambiance méditerranéenne.  Et puis il y a ces objets, qui témoignent de l'actualité d'une époque : une lampe de mineur, offerte par les grévistes de 1963 – Jacques Prévert avait publiquement soutenu le mouvement – ; des portraits disséminés de Brigitte Bardot, que le poète admirait ; un vieux téléphone à cadran ; et même le lit d'Esmeralda, interprétée par Gina Lollobrigida dans le film Notre-Dame de Paris sorti en 1956. Des souvenirs dans un écrin, un temps menacés  Le matériel, c'est une chose ; le vivant en est une autre. De la vie, cet appartement en a connu : « Jean Gabin est venu ici fumer des cigarettes avec mon grand-père ; Arletty y a lu un texte... Sur cette table [dans la pièce à vivre], Serge Gainsbourg est venu, solennellement et timidement, demander l'autorisation à Jacques Prévert d'utiliser son nom pour sa chanson, la chanson de Prévert. Il l'a chantée à mon grand-père qui a dit : "C'est très bien, mon p'tit gars", puis ils ont ouvert une bouteille de champagne à 10 heures. » Une foule de souvenirs qui ont failli disparaître lorsque le Moulin Rouge, propriétaire des lieux, a refusé de renouveler le bail, sans concertation préalable. Il s'agissait, pour le célèbre cabaret, de mener d'importants travaux afin de réhabiliter la salle historique dans laquelle se produisait la chanteuse Mistinguett. « L'appartement de Jacques Prévert représente 0,67 % de la superficie totale du Moulin Rouge, c'est une goutte d'eau. Il n'y a pas un patrimoine qui doit en écrabouiller un autre », se désolait à l'époque Eugénie Bachelot-Prévert.   Courriers adressés au ministère de la Culture, pétition en ligne, demandes de conciliation. Rien ne semblait y faire, jusqu'à un rendez-vous fin décembre au cours duquel un accord de principe, formulé oralement, a été trouvé. « Cela nous a donné l'occasion de discuter, ce qui aurait dû être fait dès le début, relate l'unique ayant-droit de Jacques Prévert. En fait, on a eu l'impression d'un grand malentendu. » Les termes de l'accord restent encore à définir mais l'appartement de Jacques Prévert et celui de son voisin, Boris Vian, pourraient être transformés en musée. « Tout est à inventer, pointe Eugénie Bachelot-Prévert. Mais j'ai confiance, cela va être fait en bonne intelligence. » En attendant, pour éviter toute frayeur à l'avenir, elle a pris une décision : les démarches pour que l'appartement soit classé aux monuments historiques ont été lancées. À écouter aussiNotre-Dame de Paris, le miracle touristique

Pour en savoir plus sur comment trouver le bonheur et remplir ta vie d'épanouissement, je te donne rendez-vous sur : https://www.sylvainviens.com/Dans cette capsule, je reviens sur un comportement que l'on a toutes et tous : mettre les gens sur un piédestal… ou, au contraire, les dénigrer.Deux extrêmes qui semblent opposés, mais qui racontent en réalité la même chose.Quand je mets quelqu'un sur un piédestal,je ne le vois plus vraiment. Je l'idéalise. Je le grandis… et souvent, je me rapetisse.À l'inverse, quand je dénigre quelqu'un, je fais l'inverse en apparence, mais le mécanisme est le même :je me compare, je me positionne, je cherche à protéger quelque chose en moi.Dans les deux cas, je ne suis plus en relation. Je suis en évaluation.Mettre sur un piédestal, c'est donner à l'autre un pouvoir excessif sur mon estime.Dénigrer, c'est tenter de reprendre ce pouvoir… maladroitement.Il y a une voie beaucoup plus saine : voir l'autre comme un être humain, ni au-dessus, ni en dessous, juste à hauteur.Tu veux en savoir plus, n'oublie pas la 

The House of #EdTech SmackDown is back — and episode 265 delivers the 12th annual celebration of educator-shared tools, ideas, and inspiration. This fan-favorite episode brings together contributions from teachers, coaches, podcasters, and edtech leaders who share what made a real impact in classrooms and schools throughout 2025. From AI-powered writing feedback and study tools to creative multimedia platforms, productivity apps, and wellness tech, this episode is packed with practical ideas you can use right away. #EdTech Thought: Integration Isn't Seasonal I focused on a common trap in education: waiting for the "right time" to change practice. New semesters, new marking periods, or new years often feel like the natural moment to reset. But great technology integration doesn't follow a calendar. It happens incrementally, through reflection, experimentation, and iteration, even when the school year feels messy and unfinished. The takeaway is simple but powerful: You don't need permission from the calendar to teach differently tomorrow than you did today. The 2025 EdTech SmackDown Recommendations This year's SmackDown features a wide range of tools and ideas, spanning AI, creativity, productivity, assessment, and wellness. Chris's Recommendations Raina AI introduces creative ways to support studying and student engagement, including the concept of "Brain Rot" videos. Genially for interactive and gamified learning experiences. 123Apps as an all-in-one media creation toolkit. Chronicling America from the Library of Congress for primary source research. ICE - https://icemenubar.app/ Latest - https://max.codes/latest/ Rocket - https://matthewpalmer.net/rocket/ AI & Writing Support Beat the Computer (shared by Stephanie Howell) helps students improve writing by focusing on feedback and revision rather than replacement. Gemini is highlighted as a tools for educators, including writing Google Apps Scripts to automate workflows (Dan Gallagher). AI, Engagement & Study Tools Brisk Teaching and custom GPTs (shared by Dr. Dan Kreiness) demonstrate how AI can support instruction without removing teacher agency. Brainfreeze AI (Matt Miller) allows educators to build their own AI agents for classroom use. Creativity, Media & Design Canva Code and ongoing innovation within Microsoft 365 (Martin Byford). QuickTales (Batsheva Frankel), which blends audio storytelling with formative assessment. Adobe Express animations and digital signage workflows (Brian Carpenter). Content, Research & Instruction Wayground (Quizizz) for video-based instruction and AI-supported grading (Rebecca Autry). Desmos / Amplify phonics review tools (Linda Hummer). Derek Larson's Annual SmackDown Deep Dive No SmackDown episode would be complete without Derek Larson, who once again delivers a rapid-fire breakdown of tools and ideas educators should know about. This year's highlights include: Google Keep for organization and workflow StoryGraph for reading and reflection Instapaper for managing long-form content Teaching AI across multiple content areas Health and wellness apps like Capsule, Easy Fast, and Sleep++ Derek's segment reinforces an important theme of the episode: productivity and wellness tools matter just as much as classroom tools. You can explore Derek's curated archive of recommendations at https://appsmackdown.com House of #EdTech VIP: You The episode closes with the House of #EdTech VIP segment — and once again, the VIP is YOU the listener. I reflect on the fact that this podcast exists because educators are willing to share, contribute, and support one another. The SmackDown isn't just an episode; it's a snapshot of a professional community learning together.

Presenting a replay of the CBS Radio Workshop presentation of "Brave New World" parts 1 and 2, aired on Jan 27, 1956. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of the NBC University production of "Nineteen Eighty Four" aired on Aug 27, 1949. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of the CBS Workshop production of "Fall Of The City" aired on Apr 11, 1937. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Ever look at your closet and think, I have nothing to wear… even when it's fully stocked? You're not alone. We're diving into the world of “cool mom” style with Cassidy Crockett, creator of the viral Cool Monologue series and the ultimate observer of what stylish women are actually wearing on the streets of New York. Cassidy breaks down the real-life outfit formulas that make women look effortlessly pulled together — from the denim brands worth investing in to the high-low shopping tricks that make luxury style more accessible. We talk capsule wardrobes, winter fashion trends, and how to rebuild your personal style after a life shift, whether that's becoming a mom, changing careers, or stepping into a new chapter. If you've been craving a wardrobe reset, fresh outfit inspiration, or simply want to feel excited about getting dressed again, this episode is your ultimate cool-girl fashion playbook — no matter your age or life stage. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: https://shopmy.us/shop/collections/3114942 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Presenting a replay of the CBC Stage production of "Fahrenheit 451" Ray Bradbury aired Mar 04, 1971. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of the Columbia Workshop production of "Broadcast From The Year 1812" aired on Jun 26, 1942. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of the CBS production of You Are There "The Impeachment of Andrew Johnson" aired on Jun 20, 1948. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of Inheritance "Lewis and Clark Expedition" aired on May 30, 1954. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Presenting a replay of The Golden Age of Radio program "Guest: Mary Jane-Hibby" aired on July 1973. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

A young woman is poisoned when visiting Gregory Hood's campfire and  Gregory is charged with the crime.Original Air Date: July 22, 1946Originating in HollywoodStarring Gale Gordon as Gregory HoodSupport the show monthly at patreon.greatdetectives.netSupport the show on a one-time basis at http://support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.

Presenting a replay of a special episode, "Remember Pearl Harbor," Dec 07, 1941. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Caliber CEO Ramin Beheshti says younger audiences who aren't typing URLs into browsers and aren't interested in being talked down to. We get into why the traditional news product is mismatched with how people actually consume information, why platform-native formats have beaten the homepage, and how Caliber is trying to build news that fits into people's lives rather than demanding the reverse. Ramin explains the logic behind The News Movement, The Recount, Capsule, and the new SaySo app, and why he thinks the future is less about institutional brands and more about trusted individuals delivering information at the speed of culture.

Horrific violence targeting African Christians: Over 125,000 Christians and 60,000 Muslims not siding with extremists have been slaughtered by Boko Haram & others. 19,000+ churches burned. 16M+ have fled their homes. Why is this ignored? Thanks for joining me for this episode! I'm a Houston- based attorney, run an HR Consulting company called Claremont Management Group, and am a tenured professor at the University of St. Thomas. I've also written several non-fiction political commentary books: Bad Deal for America (2022) explores the Vegas-style corruption running rampant in Washington DC, while The Decline of America: 100 Years of Leadership Failures (2018) analyzes – and grades – the leadership qualities of the past 100 years of U.S. presidents. You can find my books on Amazon, and me on social media (Twitter @DSchein1, LinkedIn @DavidSchein, and Facebook, Instagram, & YouTube @AuthorDavidSchein). I'd love to hear from you! As always, the opinions expressed in this podcast are mine and my guests' and not the opinions of my university, my company, or the businesses with which I am connected. Photo credits: Jordan Hatfield; Azhorov; Capsule; Yuki Film

4/4. The Perilous Return and Legacy of OSIRIS-REx — Dante Lauretta — The sample return capsule executed its descent over the Utah desert with dramatic complications. Critical anxiety ensued when the drogue parachute failed to deploy at the nominal 100,000 feet altitude, invoking memories of the Genesis mission mishap. The primary main parachute deployed successfully at 60,000 feet, confirming mission success and sample integrity. The spacecraft, subsequently rebranded OSIRIS-APEX, is now en route to asteroid Apophis, now under the leadership of Danny Dea Justina, carrying forward Lauretta's legacy of developing emerging scientific leaders and advancing planetary science exploration capabilities.

In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origin story of BioHarvest's technology, how a single scientific breakthrough is disrupting global supply chains, and why "democratizing the power of the plant kingdom" has become his life mission. From hydration to longevity molecules to the French Paradox, Ilan reveals how his company is transforming ancient wisdom into modern, clinically validated solutions that can reach the masses.     What You'll Learn 00:00:00 Welcome and Introduction 00:00:32 Sponsor: Thera Sage 00:02:10 Introducing Ilan Sobel (Bio Harvest Sciences) 00:03:37 Electrolyte Solution Powered by Circulation 00:04:37 Vinia's Baseline: Sea Salt, Coconut Water, Marine Magnesium 00:05:36 The Uniqueness of Pi-Seed Resveratrol 00:06:50 Solubility and Bioavailability: Lasting 12 Hours 00:08:48 Overview of Botanical Synthesis Technology and Cell Growth 00:13:58 Vinia's Potency: 1,000 Red Grapes in a Capsule 00:15:31 Why Blood Flow is Critical for Longevity 00:17:23 Increased Blood Flow to the Brain and Mental Alertness 00:19:00 Sponsor: Our Place Cookware 00:21:35 The Abuse of Nature and the Need for Preservation 00:24:15 Overcoming Pharma's Barriers: Consistency, Low Levels, and Patents 00:28:32 Vinia as a Validation of the Technology's Power 00:30:02 Scaling Production: 137 Bioreactors 00:32:21 Scaling Comparison: Manhattan Island's Worth of Resveratrol 00:34:26 Clinical Substantiation and Solubility 00:35:14 The Mechanism: Increasing Nitric Oxide and Reducing ET-1 00:38:33 The "Vinia Difference" - When Consumers Feel the Benefits 00:40:05 Unseen Benefits: Reducing Oxidative Damage 00:41:16 Low Churn Rate and Science-Backed Commitment 00:42:52 Sponsor: Manna Vitality 00:44:46 Commitment to Mission and Customer Reviews as Fuel 00:48:01 Support for First Responders and Veterans 00:51:32 Ilan's Journey to CEO and Unlocking the Gold Mine 00:55:37 The Plan to Build a Second 100-Ton Facility 00:57:12 Democratization and Scaling: Software Economics in Biotech 01:00:21 The French Paradox and Red Wine Connection 01:01:33 Next in DTC: Olive Cells and Forbascoside for Liver Health 01:05:36 New Partnership: Creating a Super Saffron for Cognitive Health 01:13:02 Partnership with Tate & Lyle for Non-Nutritive Sweeteners 01:16:11 The Movement of Change and Legacy for Future Generations 01:18:52 Introducing the Vinia Blood Flow Hydration Stick Packs     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Ilan Sobel Website: bioharvest.com Instagram: @ilansobel Red Grape Cell Product: vinia.com     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Democratizing the plant kingdom isn't just a business strategy — it's a responsibility. If science gives us the ability to help millions of people feel better, perform better, and live longer, then we have an obligation to scale it in a way the whole world can access."

PREVIEW — Bob Zimmerman — China's Non-Transparent Space Program Leaves Astronauts Stranded After Capsule Damage. Zimmerman outlines the opaque nature of the Chinese space program, which publicly reports only successes and shields setbacks. Recently, damage to the Shenzhou 20 capsule—possibly caused by space debris—rendered the spacecraft unusable, leaving the crew stranded without a functional lifeboat, an unprecedented occurrence in crewed spaceflight history. China rapidly launched a rescue mission using Shenzhou 22, yet the government's refusal to transparently disclose root causes and technical failure details raises serious questions about program integrity and safety protocols. 1958

Wilmington will look to win its third state title in the last five years and fourth in program history when the Wildcats face Maroa-Forsyth in Friday's IHSA Class 2A state championship.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

#306 Executive Insights | This episode was recorded live at our annual event, Drive 2025. I hosted Sylvia LePoidevin (CMO, Kandji), Trinity Nguyen (CMO, UserGems), and Natalie Taylor (Head of Marketing, Capsule) for a leadership panel breaking down what's working in B2B marketing. They get into events that reliably create pipeline, outbound that still converts, media plays LLMs keep citing, and the tactics they've stopped running (like generic webinars that no one shows up for).Want to come to Drive next year? Head over to exitfive.com/drive to join the waitlist for Drive 2026 and be the first to know when tickets go on sale.Timestamps(00:00) - – Intro + Drive 2025 context (02:47) - – Meet the speakers: Sylvia, Trinity, Natalie (04:39) - – The one thing each leader refuses to give up (04:50) - – How Capsule turns events into their #1 pipeline channel (08:53) - – Why outbound still works (and how UserGems does it) (13:46) - – How Kandji built a media property that LLMs actually cite (18:12) - – Plays they stopped doing (blogs, generic content, virtual thought leadership) (25:56) - – Playing offense: Shark Tank Day and GTM alignment (31:20) - – Team wide alignment strategies that drive revenue Join 50,0000 people who get our Exit Five Newsletter here: https://www.exitfive.com/newsletterLearn more about Exit Five's private marketing community: https://www.exitfive.com/***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

AP's Lisa Dwyer reports that astronauts will not be on Boeing's next mission to the space station.

China has begun preparations to send a Shenzhou spacecraft to Tiangong Space station to support the crew in orbit. The Federal Aviation Administration (FAA) has lifted restrictions on spaceflight launch operations. SpaceX launched the NASA-ESA jointly developed Copernicus Sentinel-6B satellite from California, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Patrick O'Neill, Public Affairs and Outreach Lead at the International Space Station US National Laboratory. You can connect with Patrick on LinkedIn, and learn more about the ISS National Lab on their website and read Upward at https://issnationallab.org/upward/ Selected Reading Preparations begin for new space mission - Chinadaily.com.cn FAA to end mandated cuts in domestic US flights- Reuters NASA, SpaceX Launch US-European Satellite to Monitor Earth's Oceans Jeff Bezos to co-lead AI startup in first operational role since Amazon, NYT reports -Reuters MP seeks to fuel growth of country's expanding space economy - The Times of India Heinrich Secures Over $207 Million for New Mexico VORAGO Shatters Satellite Electronics Barriers, Launching Radiation-Tolerant Chips to Power the Next Generation of Satellite Constellations Sidus Space Reports Third Quarter 2025 Financial Results and Provides Business Update 'Rust' on the moon? Hematite discovered in Chang'e-6 lunar samples - CGTN Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

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4. The Failure of the Soviet Zond Program and the Decision to Gamble on Apollo 8. Bob Zimmerman discusses the fierce moon race with the Soviet Union's Roscosmos, which utilized the Zond capsule for circumlunar missions. Zond 5 and 6, launched in late 1968, suffered critical failures (guidance system and atmosphere loss, respectively), forcing the Soviets to cancel their planned manned December flight. Watching this, NASA manager George Low realized the Lunar Module (LM) for Apollo 8 was behind schedule. To maintain the initiative and potentially win the space race, Low and Sam Phillips made the aggressive decision to send Apollo 8 to the moon without the LM "lifeboat." They informed NASA boss James Webb after the decision was finalized. Webb, though initially upset, accepted the decision, betting that the engineering was sound enough to risk the mission in order to prove the US was superior. 1965 APOLLO 1

PREVIEW. China's Cosmonauts Stranded After Space Debris Damage. Bob Zimmerman discusses Chinese cosmonauts (taikonauts) stranded on their space station. Their capsule was damaged by suspected space debris, likely resulting from a past Chinese anti-satellite test that created a gigantic amount of space junk. China is currently assessing the damage and may need to send up an uncrewed capsule for the crew's return. Retry