Speak Life with Tawsha Box

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I’m a mama and wife (we go by Team Box). We run a biz and coach others to be better than us. All of this is happening while I continue to be awkward in literally every situation. It’s how I roll. After 20 years in morning radio, ventures in multiple businesses and living all across the country, I’ve…

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    • Aug 12, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Speak Life with Tawsha Box

    Hello? Is this thing on?

    Play Episode Listen Later Aug 12, 2022 34:36


    We're back! It only took two years. Let's do a quick catch up shall we? follow us on instagram to connect! @iamjanicebox and @tawshabox

    Vision is 2020

    Play Episode Listen Later Jan 8, 2020 32:15


    Here we go. New year, not new us. Same old us.

    How to Get Out of a Slump!

    Play Episode Listen Later Nov 20, 2019 31:23


    Feeling stuck? Plateau? Sophomore slump... or comeback of the year? we talk about ways to get unstuck.

    Is this a good idea?

    Play Episode Listen Later Nov 19, 2019 21:44


    We brought the gang back together. By gang, I mean, just us. We’re rebranding a bit bringing Janice back as a regular host. You’re welcome.

    So often, “leader” is the label we give to people in charge. That couldn’t be further from the trith

    Play Episode Listen Later May 2, 2019 24:26


    We all have the ability to be leaders. Before we develop hives thinking about what kind of responsibility that role requires, let’s go through what it all actually means. What does it take to be a leader?

    People say that everything happens for a reason but how do we know when the good part is coming?

    Play Episode Listen Later May 2, 2019 23:42


    I want to throat punch anyone who, in the middle of a rough situation, says “everything happens for a reason.” Why? I know it’s true. There are no accidents. We had a super cool thing happen that reminded us of how much bigger we need to think. I’ll give you ways to reset your focus so you can see the good coming!

    Advice should be filtered so you know how (or if) it should even be accepted

    Play Episode Listen Later Apr 24, 2019 15:12


    Everyone’s got something to say about your life. What does theirs look like? There’s a simple filter to put people through when they know how to “fix” you or “change” you. Own your power through this filter

    Falling off the wagon is complete BS because there’s no wagon!

    Play Episode Listen Later Apr 24, 2019 14:44


    We all set goals with the intention of reaching them. Many of us find that life gets in the way or our mental destruction comes into play. Either way, how do we get back on track? Hint: it has nothing to do with a wagon.

    Abundance mindset is the answer to all of your negative crap. Here’s how to make the shift

    Play Episode Listen Later Apr 9, 2019 32:54


    I asked my wife to blow your mind when it comes to living in a place of abundance. If anyone knows how to shift your thinking when things “seem” dark, it’s us. Her words come from the heart of someone who has had to learn and grow through every single action. We list true action steps but share real life stories of how it has worked. @tawshabox & @iamjanicebox at your service.

    How to identify and erase toxic people from your life

    Play Episode Listen Later Apr 7, 2019 32:42


    Friend divorce, family member separation - it’s all necessary to remove the people who are toxic in your life. We have just this one lifetime and we get to choose who fills our heart and soul with goodness. Toxic people have to go. I’ll share how to identify who they are and how to say “buh bye”

    Are you the one posting the highlight reel on social media? Get real. Get vulnerable. Here’s why.

    Play Episode Listen Later Apr 4, 2019 30:38


    So often, we post the best on social media - the clean kitchen, the best outfit, the new hair, the filtered selfie. Have you talked about what’s real in life? Here’s why this is so important, what changed in my life when I got really real and how you can do the same.

    Do you know what your dreams mean? Here are the most common

    Play Episode Listen Later Apr 3, 2019 24:26


    I used to interpret dreams on the air. Yep. No lie. I loved it. When I have weird dreams, I can look at the meaning and figure out why I am thinking the way I am. Think of your dreams and see what the meaning are with this list of common dreams and their “why”

    People pleasing basically makes us a skeleton of ourselves. No more, friends! Let’s shift.

    Play Episode Listen Later Apr 1, 2019 22:35


    I am a total people pleaser and have been FOREVER! It’s in my genetic make-up and I don’t want it any longer. I found myself becoming a lesser version of who I wanted to be. Scratch that. I’d never fully become me. Then a shift happened. Slowly. This is how. Let’s identify if you are and then give you 6 steps for change.

    Multitasking is apparently bad for your brain. Here’s why and how to make changes.

    Play Episode Listen Later Mar 31, 2019 24:34


    Multitasking is all fine and good until you’re literally in the middle of everything you have to get done and now feel like none of it will. Your brain is taking a major hit and it’s possible to get it all done by focusing on one thing at a time. Easier said than done, right? Exactly. 5 steps and see how you change.

    Every single day (yes, every) can be solid if you do these 5 things. Promise.

    Play Episode Listen Later Mar 30, 2019 27:43


    Waking up feeling like everyone needs you, like the day is already taking over and like you’re behind is basically the most awful feeling. I was this way for a long time until someone shared these simple steps to own my morning. I can tell when i don’t do these things because I’m a pain to be around. By the way, every single step requires zero money and zero resources. You have the ability right now.

    Expectations will lead to disappointment but there’s a way to live your life without it all

    Play Episode Listen Later Mar 30, 2019 26:17


    One quote from an old friend’s AA meeting sparked a movement in my mind that is years old and I’m still trying to work through. Are you someone who sets expectations and when the other person doesn’t follow through or what you expected to happen doesn’t happen, you crumble? Yeah, I was that person. There’s a way to change this in your life that can set you free. I share my friend’s quote and the 7 ways to make a change in the ol world of setting expectations.

    As adults, we make life tougher on ourselves because we forget about the simplicity

    Play Episode Listen Later Mar 28, 2019 11:36


    He’s not like any other 10 year old. Colton, my son, speaks all the life into you by explaining life’s shelves. Where do you need to be in order to find happiness? Prepare yourself for life’s insight life you’ve never heard. Colton will make you want to uproot everything you know of your current life and want to be the best you YOU can be!

    We all want things but have we acted on it? Maybe that’s what’s missing.

    Play Episode Listen Later Mar 27, 2019 18:06


    In keeping it real, I’m sharing on a super rough day about what can be the shift from “poor me” to “yay me”. We all talk a big game but when it comes down to it, what are we doing when we are tired, frustrated, broke, unhappy, lost, confused or comparing ourselves to someone just like us? THAT is your answer.

    Working from home... stay at home mom... it’s all important. Take yourself seriously. Here’s how

    Play Episode Listen Later Mar 26, 2019 27:29


    Working from home makes it super easy to be interrupted. There are 5 key things you can do to start taking yourself more seriously and others will follow. Your money earns the same and spends the same but if you don’t establish a sense of importance, how will you grow? You’re worth it and so is your passion.

    We all have the same amount of hours in the day as Beyoncé. Here’s how to find where yours went.

    Play Episode Listen Later Mar 25, 2019 32:19


    24 hours in a day. We all have the same amount but how do some people get way more done than others? It’s just 10 tricks to make it all happen every single day. It’s possible to get it ALL done but you have to be willing to change the way you go about it. You ready to dominate life? Here goes...

    We say “I’m sorry” when we don’t need to. There’s a certain type who does it and a way to change

    Play Episode Listen Later Mar 24, 2019 30:48


    Have you ever caught yourself saying “I’m sorry” in a situation where you weren’t sorry at all? As women and moms, we’re the culprits for this behavior. There are traits to the people who apologize but there are also ways to change the script. I walk you through very specific ways to empower yourself and take control again. We aren’t sorry at all!

    Pouring from an empty cup is impossible. It’s time to teach people how to treat you.

    Play Episode Listen Later Mar 23, 2019 33:02


    So often, as moms, as loving people, as great workers, we give everyone else our attention leaving ourselves with nothing. The fix is simple. We can’t exist on empty so building yourself up and teaching others how to treat you is key. Four steps is all it takes. Will you complete these simple steps? That’s up to you!

    Why is joining an MLM the smartest thing to do when so many can have a bad reputation?

    Play Episode Listen Later Mar 22, 2019 47:33


    I asked myself why in the hell this was a good idea joining a business that was an MLM. Isn’t it a scheme? Will I lose all my friends? Does anyone make any money? I was so blind to what the missing piece was until now. I explain why this is a good idea and list REALISTIC top 8 advantages.

    There are 5 rules to working with your spouse. We weigh in... as spouses

    Play Episode Listen Later Mar 21, 2019 34:22


    Janice (the other half of team box) is on to talk with me about the good and bad about working with your spouse and if it’s a good idea. She brings some fire advice and also makes me want to do the rest of the episodes on my own. Marriage and business... it’s possible.

    You have the ability to manifest everything you want in life. This is how.

    Play Episode Listen Later Mar 20, 2019 37:26


    At one time, I thought the law of attraction, manifestation and visualization was all BS. It was because what was being shared with me was missing one key element. This is the key element and 4 steps to helping you get there.

    Working toward success is better than the lottery. I’ll prove it!

    Play Episode Listen Later Mar 19, 2019 34:05


    I had a dream and really believed I would win the lottery. It was to honor my grandfather. I learned a very real lesson about why this is the dumbest idea on the planet. I am more whole because of it and you can apply this ONE thing to your life in order to be anything you want

    Intro, We’re all Capable & Getting Your Butt in Gear

    Play Episode Listen Later Mar 18, 2019 39:44


    When you were a kid, you actually had the answers. Lemme introduce myself, explain what I mean by that and help you find your path. You can make your way through the day or you can LIVE! I had to get back to what I thought was possible when I was in 3rd grade. It’s possible today and very real. Join me on the #Roadto500

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