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With an extensive background in sustainable architecture, Allison Bernett worked to reverse climate change and improve quality of life through innovative design. Allison Bernett pursued a diverse career spanning architecture, sustainable design, and biology, reflecting her belief that the most effective solutions to the climate crisis emerge from integrating the natural and built environments. Her expertise includes regenerative design, design for manufacturing and assembly, whole life carbon analysis, building performance simulation, and health and wellness strategies. As the founder of Vireo Design & Strategy, she leveraged this expertise to develop climate-positive solutions for her clients. Previously, Allison worked as the Sustainability Manager at the modular housing company Assembly OSM, where she guided designs through Passive House and WELL compliance. She also contributed to pioneering sustainability projects and research at Terrapin Bright Green, such as Factory as a Forest. Allison is a published author on early design building simulation and a Certified Passive House Consultant (CPHC). She holds a bachelor's degree in architecture and biology from Washington University in St. Louis and an M.Arch degree from Cornell University. Through design and technology informed by the natural world, She believes that we can and must transform the built environment to support ecosystems, reverse climate change, and foster thriving communities. Show Highlights Advocated for Passive House design at Assembly OSM Developed ecological performance metrics for factories to integrate biological principles into factory design, enhancing sustainability and ecological impact. Allison started Vireo Design & Strategy to focus on diverse projects aimed at achieving a climate-positive future. Focuses on driving towards a climate positive future by going beyond net-zero to regenerative design, Emphasizes the importance of Passive House principles Highlights the significance of WELL certification for creating healthful spaces Stresses the need to consider both energy/carbon and human factors in design "Be open to new opportunities that may not seem like a perfect fit with your plan... especially in the sustainable design field. It's evolving so fast, so rapidly. There are new jobs and new roles and new specialties and needs coming out every year." Show Resource and Information Connect with Charlie Cichetti and GBES GBES is excited our membership community is growing. Consider joining our membership community as members are given access to some of the guests on the podcasts that you can ask project questions. If you are preparing for an exam, there will be more assurance that you will pass your next exam, you will be given cliff notes if you are a member, and so much more. Go to to learn more about the 4 different levels of access to this one-of-a-kind career-advancing green building community! If you truly enjoyed the show, don't forget to leave a positive rating and review on . We have prepared more episodes for the upcoming weeks, so come by again next week! Thank you for tuning in to the ! Copyright © 2025 GBES
This week Rachel and Aaron dive into the deliberately exhausting 'shock and awe' strategy by Trump 2.0, drawing comparisons to the "Working Toward the Fuhrer" strategy of 1930s Germany. They also discuss a powerful warning from the New York Times, coffee, inflation, shrinkflation, what you need to know about ongoing confirmation hearings in the U.S. Senate, and some tough love from... The Daily Show.The Cycle- On Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thanks for reading The Cycle- On Substack! This post is public so feel free to share it. Get full access to The Cycle- On Substack at thecycle.substack.com/subscribe
This hour, we listen back to our episode about some of the ways that millennial and gen z politicians are making their mark on the U.S. Up first, Brandon Scott is the youngest mayor of Baltimore in more than 100 years. A new documentary film called The Body Politic, follows Mayor Scott during his first term in office, focusing on his campaign to reduce gun violence. We are joined by that film's director and producer, Gabriel Francis Paz Goodenough. Then, Layla Zaidane is President and CEO of Future Caucus, an organization that brings together young lawmakers to collaborate across party lines. She reframes the idea of civility in politics and tells young people they can have an impact on government. GUESTS: Gabriel Francis Paz Goodenough: Director and Producer of the documentary film The Body Politic, which follows Baltimore Mayor Brandon Scott’s efforts to reduce gun violence in the city. The film is currently streaming on PBS's website. Layla Zaidane: President and CEO of Future Caucus, an organization that brings together young lawmakers to collaborate across party lines. Special thanks to intern Frankie Devevo. This episode originally aired on November 8, 2024.See omnystudio.com/listener for privacy information.
Last time we talked about creating goals for the new year. Today we have five quotes that will help you focus on going out and working towards achieving those goalsFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.
“It's gonna be messy, but it's gonna be okay.” - Jill Baake Flashback Friday time! We're revisiting an episode we've been craving after a tough couple of weeks. Michelle chats with Jill Baake, a leader of coaching and strategy at Northwestern Mutual. They dive deep into personal journeys and growth, and times of change in life. Jill shares insights on how to navigate through difficult times—and come out on the other side a better person. Craving more Social Soup? Share and subscribe so we can simmer more batches. Jill wrote a parenting book, “I Love Me Mom”! Check it out: https://bit.ly/3WnaJ9X Connect with Jill Baake on LinkedIn: linkedin.com/in/jill-baake/ Connect with Michelle on LinkedIn: linkedin.com/in/michelledattilio Learn more about sōsh: visit our website and reach out! getsosh.com More Social Soup next week!
Ep #306: Life is full of choices. You choose what to do. You choose how to react. You choose how to respond. You choose what to do with your time. Sobriety does not promise anything other than an opportunity to better your life without the weight of a hangover, daily addictive behaviors, and the constant rationalizing of your actions as being okay even though you know they are not okay. You can say, "I can't," all you want, and that is still not going to change the fact that bills are due, people are relying on you, and your life is literally happening right before your very eyes - every single second of the day. You make choices, you make decisions, and you either take action or you stand still and deliberate - and while there is an optimal time for reflection and deliberation, at some point, you must take a step, you must take action. Often, any action is better than no action because, without action, you do not get an outcome that gives you a hint at whether you are going in a desirable direction or not. You choose. Every day, you choose what your life will be and become, and no one can take these actions for you. Nobody can lift the weights, eat healthier, or do the work for you, and you get the rewards. The life you desire will come off the metaphorical and often very real sweat off your brow. Choose wisely - it's only your life we're talking about here. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Today's Charm Words encourage us to find balance in our lives. This means making choices that support our overall well-being. Balancing different aspects of our lives, such as school, play, relationships, and self-care, helps us thrive and feel grounded. Remember, it's not about perfection or dividing our time equally among all activities. It's about being mindful and flexible, knowing that some days may require more attention in certain areas, while other days may focus on different things.Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: https://bit.ly/charmwords
This hour, we learn about some of the ways that millennial and gen z politicians are making their mark on the U.S. Up first, Brandon Scott is the youngest mayor of Baltimore in more than 100 years. A new documentary film called The Body Politic follows Mayor Scott during his first term in office, focusing on his campaign to reduce gun violence. We are joined by that film's director and producer, Gabriel Francis Paz Goodenough. Then, Layla Zaidane is President and CEO of Future Caucus, an organization that brings together young lawmakers to collaborate across party lines. She reframes the idea of civility in politics and tells young people they can have an impact on government. GUESTS: Gabriel Francis Paz Goodenough: Director and Producer of the documentary film The Body Politic, which follows Baltimore Mayor Brandon Scott's efforts to reduce gun violence in the city. The film will be broadcast as part of PBS's POV series on November 25th. Layla Zaidane: President and CEO of Future Caucus, an organization that brings together young lawmakers to collaborate across party lines. See omnystudio.com/listener for privacy information.
In this episode of the Passive House Podcast, Mary James and Ilka Cassidy talk with Joanna Lockhart of Tetra Tech Europe. As the Associate Director of Architecture, Joanna leads a specialized team focused on net zero, whole-life carbon, and circular building approaches. She shares her experience in designing sustainable, low-carbon buildings for the UK's Ministry of Defense, navigating complex carbon targets, and leveraging circular economy principles.Tetra Tech Europe https://www.tetratecheurope.com/Thank you for listening to the Passive House Podcast! To learn more about Passive House and to stay abreast of our latest programming, visit passivehouseaccelerator.com. And please join us at one of our Passive House Accelerator LIVE! zoom gatherings on Wednesdays.
Send us a textNearly two decades ago, feeling lost and overwhelmed while trying to conceive, I stumbled upon a lifeline in the form of an online community. This refuge became a space where I connected with women who were navigating similar struggles. Together, we created a group that became a source of deep and enduring support, demonstrating the undeniable power of shared experiences and virtual camaraderie. Through this personal story, I invite you to join me, on a journey exploring how online communities can offer genuine solace and friendship.In our latest episode, we shift focus to a different kind of community—a 30-day alcohol reset program designed to help women manage social situations without alcohol. With daily prompts and tools, this supportive community!If you have ever...Felt out of control and ashamed of your alcohol consumption.Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking. Then my 30-Day Alcohol is for you! We kick things off on November 1st.Learn More: https://courses.drinklessornotatall.com/pages/30-day-alcohol-reset-courseIf you have ever...Felt out of control and ashamed of your alcohol consumption.Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking. Then my 30-Day Alcohol is for you! We kick things off on November 1st.Learn More: https://courses.drinklessornotatall.com/pages/30-day-alcohol-reset-course If you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I'll never get this. It's no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you'll receive a short video with simple tasks to help you analyze your drinking habits with clarity.I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start Follow me on Instagram @thecatholicsobrietycoach Visit my Website: https://thecatholicsobrietycoach.comGet 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Lifehttps://www.sevenweekscoffee.com/CHRISTIE88690Telos Art Get 10% off Using Coupon Code CHRISTIE10https://telosartshop.com/?ref=christie
Recent research shows a disturbing trend among employees that a S.C. organization is working to reverse.
Andy and Randy bounce around to some of the bigger sports stories inside and outside of Atlanta.
Equity in aging is a topic that must be discussed more often in the field of eldercare. Today, Susan Ryan sits down with guest Marvell Adams Jr. to address this topic head on. Together, they unpack the many ways in which he is working to dismantle inequities in aging and create communities of inclusion. Leveraging his two decades of work in the aging services field, Adams has created the Longevity + Inclusion Alliance Fellows program through his consulting company, W Lawson. He has held leadership positions at eldercare communities and organizations; holds a seat on the Center for Innovation board; and is also CEO of the Caregiver Action Network. This episode examines Adams' mission to foster true diversity in the eldercare space – including diversity of age, gender expression, race, sexual orientation, socioeconomic background, and so much more. In an age where simple concepts like acceptance and equity have become political footballs, Adams keeps working toward the inclusive, welcoming future we all deserve. More about Caregiver Action Network HERE. More About the Longevity + Inclusion Alliance Fellows Program HERE.
Today we dig into the concept and strategies surrounding work-life balance (…a phrase that one of us isn't the biggest fan of
Impact of Donovan Jackson return, Buckeyes working toward more offensive improvement | Ohio State #OhioStateFootball #OhioState #CFBNews Subscribe for more Ohio State Football coverage: https://www.youtube.com/c/Lettermenrow?sub_confirmation=1 Ohio State Buckeyes videos from Columbus, Ohio from the staff of Lettermen Row.
Work is underway to create more resilient food production systems in the face of climate change. That includes within the Ho-Chunk Nation in Wisconsin.
When destructive tornadoes hit Lincoln and other cities in eastern Nebraska a few months ago, it changed peoples' lives. One manufacturing plant was entirely decimated. Here's what happened to those who lost their jobs.
Welcome back to the EPPiC Broadcast! We're kicking off season 9 with returning guest Christine Gottlieb. Chris has been newly appointed the Director of the New York University School of Law's Family Defense Clinic. Today she tells us about the work the Clinic does to defend individual families in child welfare cases and to advocate for broader systemic change for family preservation in the child welfare system. Plus, Chris shares what you can do to advocate for child welfare reform today.The EPPiC Broadcast is hosted by Michael Ramey, president of the Parental Rights Foundation. You can sign up for email alerts to keep yourself informed on parental rights news at https://parentalrightsfoundation.org/get-involved/.Support the show
Legendary WWE wrestler Hulk Hogan joins Nick and Dustin on Afternoon Drive to talk about his brand new "Real American Beer". Hulk also talks about his struggles and how far he has come.
Josh ForakisPHD-College of Arts and Sciences, 2023CERT-Graduate School, 2023Postdoc-Hawaii Pacific UniversityMore InformationDissertation - A CURE for Microplastics: Introducing First-Year Honors Students to Environmental Chemistry through Undergraduate ResearchHawaii Pacific University - Center for Marine Debris ResearchLinkedIn Profile
Send us a Text Message.Big Brandon Aiyuk Update: 49ers again working toward a re-signingThe Growth GearExplore business growth and success strategies with Tim Jordan on 'The Growth Gear.Listen on: Apple Podcasts SpotifySupport the Show.
On today's episode of the Zero Blitz podcast, Jason Fitz is joined by NFL writer Frank Schwab and senior reporter Jori Epstein as they make nine picks for players who they think need to have a bounce-back year in 2024.While there might be a couple of obvious choices, including Cleveland Browns quarterback Deshaun Watson and Atlanta Falcons tight end Kyle Pitts, there are a few names that lead to debate on if they actually are capable of having a good season or if their better days are behind them.Fitz, Frank and Jori also discuss Jayden Daniels working hard behind the scenes at Washington Commanders camp and the work ethic that he's displaying that the coaching staff hopes will rub off on the rest of the team. The Zero Blitz crew concludes the show wondering if the Boston Celtics' championship should be a lesson in patience that more teams in the NFL need.(3:24) - Jayden Daniels putting in the work(17:20) - Bounce-back in 2024(17:54) - Deshaun Watson(23:02) - Justin Fields(26:54) - Jonathan Taylor(31:40) - Derrick Henry(36:43) - Quentin Johnston(39:18) - Sam Darnold(43:04) - Bryce Young(48:30) - Geno Smith(51:40) - Kyle Pitts(55:54) - Lesson from the Celtics?Zero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever feel like what you're doing at work doesn't matter? Today's guest, Edina Kalamperovic, SVP at Publicis Groupe, shares her journey from an immigrant childhood to becoming a senior leader who makes a big impact, revealing the pivotal moments and lessons learned along the way.Edina dives into the challenges of navigating early career hurdles and the importance of having a purpose in your work. We discuss recognizing and overcoming burnout, and how stepping out of your comfort zone can open new doors. Edina's leadership style emphasizes authenticity, transparency, and earning the trust of those you work with. If you're looking to take proactive steps in your career, understand the importance of authentic leadership, or learn strategies to overcome burnout, Edina's story is sure to resonate. Let's get into it!Resources:Download the Energy Inventory WorksheetRead Edina's work on Substack: edinakalamperovic.substack.comConnect with Edina on LinkedInHow to Restore Yourself from Burnout with Dr. Christina Maslach - How to be Awesome at Your JobConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA Media
Todd and Cathy discuss acceptance and emphasize the importance of releasing old ideas and remaining open to new ones in order to figure out how to accept and move forward. They also discuss the reality of nuance and paradox, explaining why decision-making is not about finding the 'right' decision, but rather the right decision for right now. The also talk about Tim McGraw's music and how it reminds us to be our best selves.
In this first episode of a multi-part series, Jeremy spends time offering a definition of Christian Nationalism. Not only does he give a definition based off of his studies, but he also spends time responding to Joel Webbon's "Three Basic Beliefs of ...
In this first episode of a multi-part series, Jeremy spends time offering a definition of Christian Nationalism. Not only does he give a definition based off of his studies, but he also spends time responding to Joel Webbon's "Three Basic Beliefs of All Christian Nationalists." There's also a short clip played (and responded to) from Doug Wilson's message, "Postmillennialism," that was given at Joel Webbon's recent conference. Joel Webbon's original video: https://youtu.be/ixQU9dAYQvA?si=Qc7sRvsYt6umP8OC Doug Wilson's message on Postmillennialism: https://youtu.be/rn7T8XRFrH4?si=-yI6HaVnquNFKnBh Subscribe to the podcast: https://linktr.ee/DoTheology Check out Foundations Media: https://foundationsmedia.org https://dotheology.com https://store.dotheology.com https://www.buymeacoffee.com/DoTheology Contact Us: show@dotheology.com https://twitter.com/dotheology https://facebook.com/dotheology 0:00 Disclaimer 3:48 Music 5:01 Introducing the Issues 9:40 Jeremy's Definition of CN 13:05 Introducing Webbon's Episode 15:49 Webbon on Christianizing Culture 18:50 CN Is Not Merely Cultural Engagement 23:07 CN Is Christianizing Politics 26:10 CN's View of the Great Commission 30:52 CN's Postmillennial Influence 36:12 Webbon on the Ten Commandments 40:30 What Law Can and Can't Do 45:33 How the Church Engages Government 50:05 Webbon on Strategic Political Power 52:35 CN Seeks Political Power 55:47 Wilson on Being at Home in the World 58:49 Final Thoughts
The US scores low on healthcare quality compared to other developed countries due in large part to inequities in the system.But how do we address the needs of underserved communities and improve outcomes for BIPOC populations?And what do we do when the data doesn't tell the whole story?Jackie Ejuwa is Vice President of Health Transformation at Blue Shield of California, where she leads piloting, evaluation and scaling of new and innovative strategies in support of Blue Shield's Health Reimagined strategy. A healthcare futurist with a master's in healthcare leadership, Jackie brings her deep and varied experience in the industry to her role as a health equity champion.On this episode of The Beat, Jackie joins hosts Dr. Jessica Shepherd and Dr. Gautam Gulati to explain what's behind the health disparities in underserved populations.Jackie shares how she makes decisions around where to start working toward health equity, discussing Blue Shield of California's most successful programs to address SDOH in underserved communities.Listen in for Jackie's insight on recognizing when the data is mismatched from reality and learn how to leverage data-informed decision making to work toward health equity.Topics CoveredJackie's role as VP of Health Transformation at Blue Shield of CaliforniaWhy the US scores low on healthcare quality compared to other developed countriesTop contributing factors to health disparities in underserved populationsHow Jackie makes decisions re: where to start working toward health equityStrategies for building trust between underserved communities and health professionalsSeeing data from multiple perspectives when it seems mismatched from realityHow to imbed health equity in operations across a health organizationJackie's most successful pilot programs to address SDOH and reduce health disparitiesImprovements in culturally inclusive dietary recommendationsWhat's behind the lack of awareness around colon cancer in BIPOC communitiesShifting the medical education process to expand cultural competenceConnect with Jackie EjuwaBlue Shield of CaliforniaJackie at Blue Shield of CaliforniaJackie on LinkedInConnect with Dr. Gautam Gulati & Dr. Jessica ShepherdViVEHLTHDr. Shepherd on TwitterDr. Shepherd on LinkedInDr. Gulati on TwitterDr. Gulati on LinkedInResourcesCafecito, Cumbia and SaludCalifornia Assembly Bill 904
In this episode of Take-Away with Sam Oches, Sam turns the reins over to NRN executive editor Alicia Kelso, who spoke in-person with Yum Brands' Chief Equity, Inclusion & Belonging Officer, James Fripp. Alicia was in Dallas for the annual Women's Foodservice Forum Leadership Conference and had a chance to connect in person with James to discuss Yum's diversity, equity and inclusion efforts, its work to accomplish gender parity, and how the company is developing people at what is the largest restaurant company in the world.Have feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.
Today Rich thinks thru a solution to the issue of poverty and income inequality. What do you think of Rich's solution?
Working Toward Solutions for Tribal Communities E44 In this podcast episode of “Arizona Good Business” host, Thomas Barr discusses the challenges of accessing capital and fostering economic development in tribal communities, emphasizing the importance of understanding their unique historical and systemic barriers with Rafael Tapia, Director of Tribal Community Connections. Rafael’s background and experience with […]
Working Toward Solutions for Tribal Communities E44 In this podcast episode of “Arizona Good Business” host, Thomas Barr discusses the challenges of accessing capital and fostering economic development in tribal communities, emphasizing the importance of understanding their unique historical and systemic barriers with Rafael Tapia, Director of Tribal Community Connections. Rafael’s background and experience with […] The post Working Toward Solutions for Tribal Communities E44 appeared first on Business RadioX ®.
Original Air Date 2-17-2018 We hear from activists and advocates to get a sense of the life, land, and walls that divide occupied Palestine in the West Bank and Gaza Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com BestOfTheLeft.com/Support (Members Get Bonus Clips and Shows + No Ads!) Join our Discord community! Show Notes Ch. 1: Opening Theme: Loving Acoustic Instrumental by John Douglas Orr Ch. 2: Amer Zahr on working toward rights and democracy for all in Israel - Part 1 - @RalphNader Radio Hour - Air Date 3-18-17 Ch. 3: The Oakland Institute's Anuradha Mittal on Life, Land and the Wall Between Them in Occupied Palestine Part 1 - This is Hell - Air Date 11-1-17 Ch. 4: Ben Ehrenreich and Amy Wilentz looking at life for Palestinians on the West Bank - Start Making Sense from @TheNation - Air Date is 7-6-2016 Ch. 5: Amer Zahr on working toward rights and democracy for all in Israel - Part 2 - @RalphNader Radio Hour - Air Date 3-18-17 Ch. 6: The Oakland Institute's Anuradha Mittal on Life, Land and the Wall Between Them in Occupied Palestine - Part 2 - This is Hell - Air Date 11-1-17 Produced by Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Support the show via Patreon Check out the BotL iOS/Android App in the App Stores! Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com Review the show on iTunes and Stitcher!
The Oklahoma Sooners and co-defensive coordinator and defensive tackle coach Todd Bates are working towards an extension according to Matt Zenitz of 247Sports. The extension will reportedly give him another raise after getting a bump earlier in the offseason. Why is the extension good for the Oklahoma Sooners? OU offered Auburn commit and four-star defensive tackle Malik Autry. What does his game look like? What does he bring to the table? John Williams discusses Autry and why he might be a must-have in this recruiting cycle. Jennie Baranczyk and the Oklahoma Sooners women's basketball team showed off their resilience with an incredible win over No. 3 Texas to clinch the Big 12 regular season title for the second year in a row. Patty Gasso and the Oklahoma Sooners open Love's Field this weekend with a five-game series. Support Us By Supporting Our Sponsors!LinkedIn These days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply.GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelNew customers, join today and you'll getONE HUNDRED AND FIFTY DOLLARS in BONUS BETS if your first bet of FIVE DOLLARS or more wins. Visit FanDuel.com/LOCKEDON to get started. eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
In this episode, we're tackling the challenges of sustaining weight loss beyond that initial excitement. Ever started strong, only to lose motivation after a few weeks? We get it. Today you'll learn: -why it's hard to commit long-term (and how those short-term results can feel good initially) -pitfalls of relying solely on the scale for validation -delay discounting (what it is and how it stops you from making progress) Listen in to gain practical tips to overcome hurdles, from choosing enjoyable habits to tracking progress beyond the scale. If you're tired of the start-and-stop cycle, join us as we navigate the complexities of weight loss. Tune in for actionable strategies and remember: you've got this! Mentioned in this episode: Episode 148: FLEXIBILITY and Weightloss click here to listen Don't forget to: Grab your GET STARTED GUIDE (& 7 day planner) by clicking here More Ready to Lose info: readytolosecoach.com Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here
How much more work would be done in Washington if partisan politics could be more civil? Colorado Democratic Governor Jared Polis and Utah Republican Governor Spencer Cox are confident the difference would be drastic. Governor Cox and Governor Polis share why they believe disagreements on Capitol Hill have gotten out of hand, how the animosity between Democrats and Republicans negatively impacts Americans, and what needs to be done to create more constructive conversations amongst lawmakers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oregon Gov. Tina Kotek’s office said this week that the state has exceeded its goals for the 2023 homelessness state of emergency. Over the last year/since the emergency was declared, more than 1,000 new low-barrier shelter beds were added, nearly 2,000 people were housed and almost 9,000 households were given aid to prevent them from becoming homeless. Andera Bell is the executive director of Oregon Housing and Community Services. She joins us to share more about these goals, the state’s progress on increasing housing production and a recent audit of the agency’s emergency rental assistance program.
Managing personal finance can be an overwhelming and stressful process, especially if you have not been taught about financial wellness. Jillian is on a mission to help women heal their relationship and start using money in alignment with their vision and values. She is a Mom, and a recovering people-pleaser and perfectionist. Jillian is a Licensed Marriage and Family Therapist in the state of North Carolina with 10 years of experience in the mental health field. She is also one of the first woman-identified Financial Therapists in North Carolina, which means that she specializes in helping professional women and moms feel good about their relationship with money. Today's episode includes a discussion of the following topics: Financial therapy and its impact on mental health. Money mindset, parenting, and career growth. Money beliefs and their impact on mental health. Improving relationships with money and setting healthy financial examples for children. Teaching kids about money management and personal finance. Personal finance and debt management. Personal finance and values. Money beliefs and their impact on financial decisions. Financial wellness and relationships with money. Episode Notes and Resources: https://www.herfinancialtherapy.com/ www.herhealthcollective.com Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon. --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Part 2 of 3. My guest for this week's episode is Jeff Kim, co-founder and CEO of Slingshot Biosciences. Slingshot designs and manufactures synthetic cells for R&D, clinical diagnostics, and engineered cell therapies, aiming to overcome supply chain and cost barriers that restrict access to advanced diagnostics and therapeutics.
Lionshare's Dave Buehring helps us think about the attributes of God's goodness and comfort, and challenges us to apply and receive them in our lives. Political scientist Adam Carrington brings the thoughts from Scripture as applied by Martin Luther in regards to education in his day and shows how they may help us in our day. Faith Radio podcasts are made possible by your support. Give now: Click here
Secretary of State Antony Blinken requested that the State Department consider options for the U.S. to recognize “Palestine” as a state. Will the Biden Administration push for a two-state solution for Israel and “Palestine”? The Sekulow team discusses why "Palestine" is a myth, the latest radical move by “Squad” Reps. Rashida Tlaib (MI-12) and Cori Bush (MO-1), the most recent South Carolina primary polls for President Trump and Nikki Haley – and much more.
Hey hey! Happy Tuesday, sis! I hope you are having a fabulous day at the time you're tuning in. Today, I'm going to offer some biblical encouragement and perspective on the topic of accomplishing what you set out to do… specifically with respect to actually seeing improvements in your productivity and time management. Does this sound like you? You're trying your best, doing what you believe the Lord is leading you to do, working hard and still finding yourself in the same situation… behind on tasks.. Feeling overwhelmed… anxious about how much you have to get done… then this is for you. Before I dive in, I want to remind you that enrollment for the Christ Centered Productivity Framework is still open, but closes tomorrow, Wednesday, January 31st @ 11PM EST/8AM PST. If you want to stop stressing about getting things done and unlock more time for what truly matters to you… if you are ready to work through a proven framework that will help you prioritize your faith, family and goals… one that is tried and tested… puts Jesus first… and will help you live with more intention, peace and joy… I pray you'll say yes and choose to invest in yourself, your faith and your future by joining me inside. I'll be your personal guide and coach in your pocket… you'll get 12 calls, a private chat where you can chat w/ me all day everyday… plug and play time management templates, productivity swipe files, a personalized productivity style profile and life coaching resources that will support you in the areas you struggle most… so much accountability.. A goal tracker.. Spotlight coaching.. And a bonus session w/ me to work through the deep dive questionnaire my clients have said is worth the investment on its own… head to herrenewedstrength.com/groupcoaching. Alright, sister. Let's get into it! Join me inside of the Christ Centered Productivity Framework: https://herrenewedstrength.com/groupcoaching Read the full blog, God's Sovereignty and Our Responsibility, written by Derek Thomas of Ligonier Ministries Connect with me directly: erika@herrenewedstrength.com Want 1:1 support? Find out if private coaching is for you: https://herrenewedstrength.com/coaching
“Magbigay ayon sa kakayahan. Kumuha batay sa pangangailangan.“On the season finale of A Better Normal, Maginhawa Community Pantry founder, Patreng Non reflects on turning values into action, and giving our communities the security and self-sufficiency they deserve.Subscribe to the A Better Normal podcast to get into the mindset of a creative entrepreneur. Hosted on Acast. See acast.com/privacy for more information.
In this episode, I'm sharing my EXACT goals list for 2024. Curious what I'm planning and working on for the year? Listen to this episode to hear by 5 KEY goals for next year! Episode Highlights: My top goals for next year The WHY behind how I chose each one What I'm doing to keep my goals top of mind Action steps I'm taking next year to get closer to my goals Links Mentioned: Get the full show notes and listen to the blog post at https://marakucirek.com/32 Connect with Mara on Instagram: https://marakucirek.com/instagram Read my 2023 Year in Review: https://marakucirek.com/2023-year-in-review/ Learn how to make a 24 in 2024 list: https://gretchenrubin.com/articles/how-to-write-your-23-for-2023-list/ Read all of my Income Reports here: https://marakucirek.com/income
In its quest to combat inflation the Federal Reserve has seemingly done everything in its power to engineer a recession, which would throw millions of people out of work. Rather than question the Fed's actions, mainstream economists cheered them on, claiming that we need multiple months of high unemployment to bring inflation down. But do we really need to immiserate America's working class in order to save the economy? Today's guest, Arnab Datta, and his colleagues at Employ America are producing research that suggests we should instead be using macroeconomic policies to steer the economy to high employment and robust wage growth—which would reduce inequity, spur economic development, and expand the availability of good-paying jobs for all Americans. Arnab Datta serves as the Senior Counsel for Employ America, which is an organization focused on economic policy research and advocacy that prioritizes full employment, wage growth, and economic stability. Employ America seeks to influence economic policy discussions and shape the narrative around employment and economic well-being. Twitter: @ArnabDatta321, @employamerica Website: www.employamerica.org The Fed Is Trying To Engineer A Recession https://www.employamerica.org/blog/the-fed-is-trying In The Right Context, Full Employment Can Support A Pickup In Productivity https://www.employamerica.org/blog/in-the-right-context-full-employment-can-support-a-pickup-in-productivity Website: http://pitchforkeconomics.com Twitter: @PitchforkEcon Instagram: @pitchforkeconomics Nick's twitter: @NickHanauer
On this episode of Redefining Work, I'm joined by the W.K. Kellogg Foundation's Dianna Langenburg and Debbie Green. We discuss their open-source racial equity toolkit and how HR practitioners can use it to drive equity at work.
Sean Follin is the Founder and Principal Consultant of Encounter Strategies, based in Fort Collins, Colorado but serving clients nationally, and occasionally internationally. He's a great example of Fort Collins as a choice city - if you can choose to live anywhere, where do you choose? (It turns out - in my neighborhood!) Sean is a remarkably experienced strategic planner for his age, and worked his way up through two consulting organizations in Washington DC before making his way to Colorado. Sean's mentor in the craft is Chris McGoff, Founder of The Clearing, Inc. and author of the book “The Primes - How Any Group Can Solve Any Problem”. Sean's practice is built on the foundations outlined in The Primes, and enhanced by their upfront data collection with clients, mostly professional services businesses. We delve into the fundamentals of strategic planning in this episode, which overlaps significantly with conflict resolution, and I explore with Sean his work with a non-profit based in Haiti which has assembled the most important and influential business leaders of the nation. Representing over 60% of the GDP, the hope for this group is to forge a new vision for Haiti, and lead the way to renewal of law and order and functional governance. Sean and I were only recently introduced, but we've enjoyed every minute, and I'm excited to see where his significant skills might impact our LoCommunity in the months and years ahead. We went almost 3 hours in this episode, but there's loads of great business insight, and many great stories. And, we put a nice dent in a fresh bottle of tequila, so the conversation flows freely and sometimes gets silly, so please tune in and enjoy my conversation with Sean Follin. Episode Sponsor: InMotion, providing next-day delivery for local businesses. Contact InMotion at inmotionnoco@gmail.com
Patriots quarterback Mac Jones joined WEEI's "Jones and MegO Show" on Tuesday, September 5, 2023. Jones discusses how he has improved from the offseason to now, preparing for the season opener against the Eagles and more. Plus, Mac discusses how Tom Brady has become a mentor to him.See omnystudio.com/listener for privacy information.
Tune in to hear:- What does the Partnership for Southern Equity really focus on and what is Sterling's role there?- What is the difference between equity and equality and why is this an important distinction to make when talking about the kind of work the PSE does?- What things, governmentally or institutionally, are still in place structurally that disadvantage Black and brown people from economic equality?- Atlanta consistently ranks among the highest of American cities with the greatest economic disparity. At a city-wide level, what drives this massive wealth gap?- How can one balance an awareness of the past, and a realization that people don't start on even ground in life, with a cautious optimism about how we can move forward?- When some of the biggest drivers of wealth inequality are so organic, like who you choose to marry, how can we make meaningful progress?- What things have we not gone over that might move the needle towards a more equitable future in America?https://psequity.orgOrion Portfolio Solutions, LLC, an Orion Company, is a registered investment advisor. Custom Indexing offered through Orion Portfolio Solutions, LLC a registered investment advisor. Orion Portfolio Solutions, LLC, is a subsidiary of Orion Advisor Solutions, Inc. (“Orion”). Please visit https://orion.com/OCIO/custom-indexing for more information on Custom Indexing. Ad Compliance Code: 2120-OPS-8/2/2023Compliance Code: 2064-OAS-7/28/2023Connect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with Orion
While most people are enjoying their summer vacations, Cardinals QB Kyler Murray is busy working to return from his December knee injury. Dani Sureck, Rob Fredrickson and Lorenzo Alexander talk about Murray's progress, learning the offense from the sidelines and how Colt McCoy will be ready to play if K1 is unavailable. Plus, discussions about Zaven Collins' transition to the edge, the potential for more running in the offense and players buying into a new culture.See omnystudio.com/listener for privacy information.