Podcasts about single day

You can't create the next big idea in a sea of chaotic collaboration. Innovation can be deliberately accelerated by giving small teams time together to brainstorm and sufficient time alone to think, plan and prepare. In this episode, I provide a do-it-yourself (DIY) approach to host a one-day team experience as a catalyst for innovation. The post Ep. 383 – Jumpstarting Innovation in a Single Day appeared first on Just Saying.

Get AudioBooks for FreeBest Self-improvement MotivationGrind Every Single Day: Motivational Inspirational SpeechStay unstoppable with this ‘Grind Every Single Day' speech. Boost your drive, overcome challenges, and achieve relentless success every day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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We kicked off the program with four news stories and different guests on the stories we think you need to know about! NEW SURVEY: 1-in-10 Americans Go Without Food To Pay For MedicationsGuest: Jae Oh - Certified Financial Planner & Author of "Maximize Your Medicare" Blackout Wednesday: Why Thanksgiving Eve is the heaviest drinking day of the year.Guest: Morgan Ryan - Growth Marketing Director at Smart Start, the nation’s top ignition interlock provider MSPCA-Angell Seeks to Distribute 100,000+ Pet Meals in a Single Day! “Giving Back Tuesday” Event Scheduled for December 1 at Franklin Park in BostonGuest: Alyssa Krieger - Director of Community Outreach at the MSPCA The protein debate and why it seems like everything now contains protein in it, including Starbucks coffees! How much protein is too much protein? How much protein does the average person really need anyway and why the big industry boom with protein lately?Guest: Jason Walsh - Celebrity Trainer and Co-Founder for RISE311 (which is a company that created plant-based protein) See omnystudio.com/listener for privacy information.

Markets are eyeing new record highs after a solid rally on Wednesday. Globally, equities rallied with Wall Street logging four straight sessions of gains on Fed rate-cut hopes, while Asia followed higher led by tech stocks. Back home, all eyes are on the Whirlpool block deal, Mahindra's new EV launch, and key cabinet approvals for the rare-earth magnet scheme. Meanwhile, the IMF has trimmed India's FY27 growth forecast to 6.2% if U.S. tariffs remain elevated, even as it reclassified India's exchange rate regime to a “crawl-like arrangement.” Tune in for all this and more in today's Market Minutes — your morning podcast bringing you the top stories to kickstart your trading day, from stocks in the news to macro trends and global market cues.

Fluent Fiction - Mandarin Chinese: Li Ming's Single Day Revelation atop the Great Wall Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-11-16-23-34-02-zh Story Transcript:Zh: 秋天的长城在明亮的阳光下显得格外庄严。En: The Great Wall of China in the autumn sun appears especially majestic.Zh: 在红黄相间的树叶映衬下，长城的古老石砖如同一位历经沧桑的老者，见证着历史的变迁。En: Against the backdrop of red and yellow leaves, the ancient stones of the wall look like an elder who has weathered the ages, witnessing the changes of history.Zh: 在这样一个特殊的日子——光棍节，长城上游客如潮，欢声笑语此起彼伏。En: On such a special day—Singles' Day, the Great Wall is flooded with tourists, filled with laughter and cheer.Zh: 而在这纷扰的人群中，李明的心情却格外复杂。En: However, amidst the bustling crowd, Li Ming's emotions are exceptionally complex.Zh: 李明是一位三十出头的专业人士，单身的他，一直被家人催促着尽快成家立业。En: Li Ming is a professional in his early thirties, who remains single and is constantly urged by his family to settle down and establish a career.Zh: 光棍节原本是他最大的压力来源，沉重的孤独感扑面而来。En: Singles' Day used to be his greatest source of pressure, as an overwhelming sense of loneliness washed over him.Zh: 但今年，他做了个不同寻常的决定：在长城举行一场家庭聚会。En: But this year, he made an unusual decision: to hold a family gathering on the Great Wall.Zh: 他希望趁此机会，拉近与家人的距离，分享自己的心声。En: He hoped to use this opportunity to get closer to his family and share his heartfelt thoughts.Zh: “李明！”随着一个亲切的呼唤，陈伟和张磊向他走来。En: "Li Ming!" With a friendly call, Chen Wei and Zhang Lei walked towards him.Zh: 陈伟是李明的表弟，在海外工作多年；张磊是他的堂兄，总是充满智慧与善意。En: Chen Wei is Li Ming's cousin, who has worked overseas for many years; Zhang Lei is his older cousin, always full of wisdom and kindness.Zh: 他们都很高兴见到李明，并对他的邀请表示感谢。En: They were very pleased to see Li Ming and expressed gratitude for his invitation.Zh: 三人登上长城，欣赏风景的同时，也开始了倾心的谈话。En: The three of them ascended the Great Wall, enjoying the scenery while also engaging in a heartfelt conversation.Zh: 李明深吸了一口清新的冷空气，鼓起勇气，说出压抑在心中已久的话：“我知道你们都希望我早日成家，但我有自己的目标。我希望你们能理解和支持我的决定。”En: Li Ming took a deep breath of the fresh, cold air, gathered his courage, and spoke words that had long been suppressed in his heart: “I know you all wish for me to settle down soon, but I have my own goals. I hope you can understand and support my decision.”Zh: 陈伟拍了拍李明的肩膀，说：“每个人都有自己的道路，我们支持你。”En: Chen Wei patted Li Ming on the shoulder and said, "Everyone has their own path; we support you."Zh: 张磊点头附和：“我们要的是你的幸福，不论这意味着什么。”En: Zhang Lei nodded in agreement, "What we want is your happiness, whatever that means."Zh: 随着对话的深入，李明感受到了一种前所未有的轻松。En: As the conversation deepened, Li Ming felt an unprecedented sense of ease.Zh: 他在内心深处找到了那个真正的自己，一个在家庭期待之外，仍能坚定自我的人。En: He found his true self within, someone who could remain firm outside the expectations of family.Zh: 他笑了，望着辽阔的长城，仿佛看到了未来。En: He smiled, looking at the vast Great Wall, as if he could see the future.Zh: 家庭聚会在一片欢声笑语中结束。En: The family gathering ended amidst laughter and cheer.Zh: 这个光棍节，他们收获的不只是购物季的折扣，而是一种新的理解和支持。En: This Singles' Day, they gained not just the discounts of the shopping season, but a new understanding and support.Zh: 离开长城时，李明感受到秋风的温暖，上面带着他最珍贵的家人的关爱。En: As they left the Great Wall, Li Ming felt the warmth of the autumn breeze, infused with the love and care of his cherished family.Zh: 虽然秋日的阳光渐渐西沉，但李明心中充满了希望。En: Although the autumn sun was gradually setting, Li Ming's heart was filled with hope.Zh: 他明确了自己的人生目标，也收获了珍贵的家庭支持。En: He had clarified his life goals and gained valuable family support.Zh: 对他来说，这个惊喜的团聚是一次新的开始，是他个人成长道路上重要的一步。En: For him, this surprising reunion was a new beginning and an important step in his personal growth journey. Vocabulary Words:majestic: 庄严backdrop: 映衬weathered: 历经沧桑witnessing: 见证bustling: 纷扰emotions: 心情exceptionally: 格外professional: 专业人士urged: 催促overwhelming: 沉重unusual: 不同寻常gathering: 聚会courage: 勇气suppressed: 压抑support: 支持laughter: 欢声笑语discounts: 折扣infused: 带着clarified: 明确valuable: 珍贵growth: 成长shining: 明亮elder: 老者settle down: 成家path: 道路kindness: 善意breeze: 秋风unprecedented: 前所未有ease: 轻松deepen: 深入

Are you ready to experience more abundance, transformation, and greatness every day? Decide that you want to create your life much more. Then go for the goals. Make them happen in action. Overcome the patterns, one by one, that keep you spinning in the same orbit. Be more present in your life. And give out into the world the exact thing that you want.  You can learn more about Feng Shui School-- The School of Intention-- and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info    

11.2.25 A Month Starts with a Single Day by Midway Baptist Church

Get AudioBooks for FreeBest Self-improvement MotivationGrind Every Single Day | Powerful Motivational Speech for SuccessNo days off. This motivational speech will inspire you to stay focused, work harder, and grind every single day until your goals become reality!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As Karch stares through his broken office window, a city's fate hangs by a thread. When Guildmaster Quinto arrives demanding an immediate council vote to fill the Craft Guild's vacant seat, Karch must navigate a dangerous political minefield. With his assassins still in the field and Polo's growing paranoia threatening to upset his carefully laid plans, Karch finds himself in a desperate race against time. Will his gambit to delay the council succeed, or will his schemes crumble before Vesper and Maela can complete their mission?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thieves-guild--6141933/support.Some secrets are worth dying for. Some are worth killing for.Want to binge The Thieves Guild with fewer ads? Every Friday night we release a bonus episode of the week's previous five chapters, with fewer ads in between chapters and a seamless listening experience! Perfect for a weekend binge! ---If you would like to view a map of Ness, you can find it here.---Check out our other audiobook podcasts!Artifacts of the ArcaneA historical urban fantasy set at the beginning of World War Two. The world has abandoned magic, but magic  hasn't abandoned the world.ThursdayA cyberpunk VR thriller.No one can be trusted when nothing is real.---Find out more about writer/show runner Jake Kerr: https://www.jakekerr.comFollow Jake on Bluesky @jakekerr.com

I was listening to an interview with Ellyn Shook recently. Ellyn is the Chief Human Resources Officer of Accenture where she is responsible for 774,000 people. She told Michael Gervais on his Finding Mastery podcast that if companies could figure out how to give their leaders tools to act on engagement every day they would see a big difference. The Fulfilling Performance framework is that tool and in this Side Mirror episode I share how I introduce leaders to how it works and get them up and running with it in just a few hours.About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 15 October, 2025.

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In this solo episode of The Everything Reselling Podcast, I'm diving deep into how I use AI tools and ChatGPT every single day to run my reselling business and in my personal life. From eBay listings to YouTube content to Analytics to Accounting to Everyday Tasks... Whether you're a reseller looking to work smarter, or just curious about how AI tools can boost your productivity, this episode will show you the real, practical ways to make it work for you. PLUS I want to hear how YOU use AI...Grab a pen and notebook, you may need it!My YouTube channel - https://www.youtube.com/@CarBoot_Chris?sub_confirmation=1Thanks to Listing Monster AI for sponsoring Series 6 of the podcast! Use my link below and mention "Car Boot Chris" during your sign-up call to UNLOCK an EXCLUSIVE 14 day unlimited listings deal you won't find on Listing Monster's own website! - https://listingmonster.ai/book-a-demo/car-boot-chrisSend us a Message!Thanks for listening and don't forget to rate this podcast!Youtube - https://www.youtube.com/@CarBoot_Chris?sub_confirmation=1Whatnot - http://whatnot.com/invite/carboot_chriseBay - https://ebay.us/hKy4sWAll Car Boot Chris Links - https://carbootchris.comListing MonsterList Faster, List More and Save Time! Exclusive 14 day unlimited listings trial with my link...Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Ning is the manager of a nail salon where all of the workers wear a nametag with the same name – Susan. Pick A Color takes place over a single day at the salon and it's the first novel by Souvankham Thammavongsa. In today's episode, the poet and short story writer speaks with NPR's Scott Simon about Ning's background as a prizefighter, what Thammavongsa has observed as a salon customer, and the author's distinction between knowledge and intelligence.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Get AudioBooks for FreeBest Self-improvement MotivationGRIND EVERY SINGLE DAY  Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Talk To As Many People As Possible EVERY. SINGLE. DAY

647. We talk to Brad Dison about his book, The Trap, about the death of Bonnie and Clyde. "For far too long, Sheriff Henderson Jordan's role in ending the crime spree of Bonnie and Clyde has been overlooked or ignored. On the rare occasion that he is portrayed in films or documentaries, he is depicted as an insignificant character. Since 1934, we have accepted the notion that Frank Hamer located the outlaws and led the ambush against them. Henderson Jordan was the sheriff in Bienville Parish, Louisiana, when he learned that Bonnie and Clyde were hiding somewhere within the jurisdiction that he had sworn to protect. It was he who tracked the gang to their hideouts, who set the trap to capture them, and who led the ambush posse that ended their crime spree in a hail of gunfire. Author Brad Dison spent nearly a decade sifting through F.B.I. files, newsreels, newspapers, photos, telegrams, filmed interviews, and true crime magazines to separate fact from fiction. While detailing the gang's many crimes including theft, burglary, armed robbery, carjacking, kidnapping, terrorism, torture, and murder in a play-by-play fashion, "The Trap" analyzes the events in Henderson Jordan's life which led to the final pursuit of Bonnie and Clyde and the legal battle which followed." Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. Sheryl St. Germain. "Getting Rid of the Accent." "I thought I had gotten rid of it after I moved to Texas; speech classes and twelve years in another state — but I'd still fall back into it like into the gutter whenever I visited, even on the phone, whenever my mother called, forgetting I was a college graduate, forgetting I was an English major, saying things like wheah ya at sweethawt, or dat doan mean nuttn, ya awta seen da way she pawks dat caw, the sounds I was fed like milk as a child, the aw sound predominating as if it was just too much work to pronounce the r." This week in Louisiana history. October 11, 1800. Treaty of San Ildefonso signed. Spain traded Louisiana for territories in Tuscany. This week in New Orleans history. Warren Easton Becomes Superintendent of New Orleans Public Schools October 11, 1888 and serves until his death in 1910. This week in Louisiana. NOLA Funk Fest October 17-19, 2025 New Orleans Jazz Museum (The Old Mint) 400 Esplanade Ave. New Orleans, LA 70116 Email: info@nolafunkfest.com  (435) 602-0172 Admission Price: $40 Single Day $100 Weekend Pass Website     Get ready to groove to the beats of the funkiest musicians in New Orleans at the upcoming New Orleans Funk Fest 2025!      NOLA Funk Fest is a celebration of Louisiana's rich music history and aims to educate, inspire, and empower tourists and locals alike, reminding attendees of the profound impact of Louisiana's music on the world stage. Along with the funky tunes, food, drinks, artisanal crafts, and commemorative merchandise is available for purchase. Postcards from Louisiana. Victor Povoro leader of hospitality workers at Hands Off Protest.  Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

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The stories are endless…American citizens being grabbed and swept up in these cruel, senseless ICE raids and detentions. An American citizen working on a construction site was detained twice by ICE in four weeks. And held for hours each time. He's now suing the government. Good. But his story, sadly, is not unique. Not at all. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Villanova Homecoming. Josh and Jalen welcome Jason Kelce, Jay Wright and Maddy Siegrest. Together they relive Villanova glory days, talk tush push and much much more. Make sure you subscribe so you never miss an episode of The Roommates Show.Head to www.thegamecaps.com and use code ROOMMATES to secure your hat for only $16.99TT: https://www.tiktok.com/@roommatesshow IG: https://www.instagram.com/theroommatesshow X/TW: https://twitter.com/roommates__show Hosted on Acast. See acast.com/privacy for more information.

Ryan Pineda talks about the system behind his daily million-view content engine.  He shares a framework that drives his content strategy: get recognized, deliver value, and make timely CTAs. He explains how he integrates subtle calls to action without turning his content into ads, and why value has to come first if you want attention to convert into revenue. He spends $40K a month on his team that handles everything from filming to repurposing across platforms. That approach allows him to reach millions daily. Enjoyed this clip? Check out our full interview with Ryan: https://youtu.be/CnyC_t22OvI

Disneyland Tickets have so many add-ons and options. Single Day, Multi-Day, Parkhopping, Lightning Lane? It can be a bit confusing. Today we are breaking it down for you and helping you figure out what ticket options are right for your travel party. Plus, how you can save big on Disneyland tickets. Thank you to AriasTransportation.com for sponsoring this episode.   Want Disneyland Discounts & More? Keep Reading: Using the links below helps support our channel as we may earn a small commission. You still get amazing deals! Our listeners get the best Disneyland ticket deals by using our partners at Get Away Today You can unlock our exclusive pricing by visiting https://getawaytoday.com/castletalk OR by calling 855-438-2929 and asking for the Castle Talk Radio EXCLUSIVE pricing.

Each of us is sent on missions, each of us does our stint in this situation or that one. The question is, then, will we return with honor?

Are you ready to double your recruiting billings and build unstoppable teams—all while feeling good about the sales side of recruiting? In this episode, host Benjamin Mena sits down with Mindi Romero, the recruiter who shattered records with $650K in accepted offers in just 24 hours. If you're a recruiter, TA leader, or agency owner tired of cold calls and pushy pitches, this episode will electrify your mindset and give you a playbook to win.  

Some of history's most powerful lessons don't come from armies or leaders but from ordinary people answering an extraordinary call. Darren Hardy shares a moment many never heard of—an act of courage and humanity that outshines even the most famous rescues. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea that constant busyness is a badge of honor, showing how our overstuffed schedules and need to appear productive only make life harder and unhappier. By slowing down, letting go of needless busyness, and creating space to breathe, we can finally pause long enough to notice the beauty and meaning we've been rushing past. Read along with the original article(s) here: https://www.marcandangel.com/2023/04/25/your-life-is-harder-and-busier-than-it-has-to-be/ Quotes to ponder: "Busyness is just an illness that makes everything harder than it has to be." "Nearly all of my busyness was an overreaction in my head." "We fill our Instagram, Facebook, and Snapchat feeds, and our calendars, with manufactured busyness to avoid just being exactly who we are, exactly where we are." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea that constant busyness is a badge of honor, showing how our overstuffed schedules and need to appear productive only make life harder and unhappier. By slowing down, letting go of needless busyness, and creating space to breathe, we can finally pause long enough to notice the beauty and meaning we've been rushing past. Read along with the original article(s) here: https://www.marcandangel.com/2023/04/25/your-life-is-harder-and-busier-than-it-has-to-be/ Quotes to ponder: "Busyness is just an illness that makes everything harder than it has to be." "Nearly all of my busyness was an overreaction in my head." "We fill our Instagram, Facebook, and Snapchat feeds, and our calendars, with manufactured busyness to avoid just being exactly who we are, exactly where we are." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea that constant busyness is a badge of honor, showing how our overstuffed schedules and need to appear productive only make life harder and unhappier. By slowing down, letting go of needless busyness, and creating space to breathe, we can finally pause long enough to notice the beauty and meaning we've been rushing past. Read along with the original article(s) here: https://www.marcandangel.com/2023/04/25/your-life-is-harder-and-busier-than-it-has-to-be/ Quotes to ponder: "Busyness is just an illness that makes everything harder than it has to be." "Nearly all of my busyness was an overreaction in my head." "We fill our Instagram, Facebook, and Snapchat feeds, and our calendars, with manufactured busyness to avoid just being exactly who we are, exactly where we are." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Plan-B Show with Brock & Kiki - September 9th 2025See omnystudio.com/listener for privacy information.

Tight End Theo Johnson speaks to the media after practice Wednesday at the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

Northern Beaches rising stars The Rions join Matty O on Triple M Homegrown to celebrate their highly anticipated debut album Everything Every Single Day, out October 3rd. Fresh out of an Uber, Noah and Harley sit down to chat about life as young musicians breaking into the Australian music industry, the challenges and rewards of building a fanbase, and the whirlwind journey from local shows to national recognition. In this episode, the boys open up about navigating fame in their early 20s, share hilarious stories from the road, and reveal their cheeky plans on how they’ll one day meet Kendrick Lamar. Plus, they talk about what fans can expect from their upcoming Australian tour.See omnystudio.com/listener for privacy information.

“I'm not gifted. I'm not smarter than everybody else. I'm not stronger. I just have the ability to stick to a plan and not quit.” That's a quote from Jonny Kim. A Navy SEAL, Harvard educated medical doctor and NASA Astronaut. All of which was achieved before he was thirty five.  Now the key part to that quote is “the ability to stick to a plan and not quit” And that's the topic of this week's podcast. You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 383 Hello, and welcome to episode 383 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  It took me many years to learn that the best things in life never happen by accident. They are the products of slow steady work. Becoming a lawyer or a doctor is not about making a decision in middle school and then miraculously ten years later you're performing in the Supreme Court or surgery in a top hospital.  It takes years of slow steady study, experiencing ups and downs and frequently wanting to quit because it's hard.  Yet that's the way it's supposed to be. It's hard because as human beings we thrive when we have a goal that requires us to work hard consistently.  Jonny Kim is remarkable because he did three incredibly hard things. Yet, to achieve all of them required him to follow a simple process of study and preparation. It wasn't impossible. All it took was a steely determination to achieve these things, being consistent and, to take control of his calendar.  And that's what this week' question is all about. How to do the the hard things consistently so you start to see progress.  So, let me now hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Joe. Joe asks, hi Carl, the one thing I find incredibly hard to be is consistent. I'm great at setting up task managers and notes apps, but after a few days, I stop following the system. How do you stay consistent? Hi Joe, thank you for your question.  There could be two parts to this. The first is what I call the “Shiny Object Syndrome”. This is where you see every new tool on YouTube or in a newsletter as something that promises to solve all your productivity and time management problems.  We all go through this phase. In many ways, I think it's important to do so. This way you learn the limitations of tools and find out, the hard way, that no tool will ever do the work for you.  You also discover that the more addictive the tool (I believe they call it “sticky”), the less work you will do.  For me, Notion was a classic example of that. When Notion first came onto my radar around 2018, I was fascinated. I downloaded the app and began setting it up. It was exciting. Far more editable than Evernote or Apple Notes.  There were all these cool things you could do with it. Change the font, the colours, the background, create increasingly more complex dashboards and so on.  On that first day, I spent eight hours “setting it up”. It was later that evening I realised that if I were to use Notion I would never get any work done. I'd always want to play with it and try and get it to show me what I wanted to see, when I wanted to see it. A goal I was never likely to achieve.  So, I deleted the app.  It came down to one very simple thing. Do I want tools that will help me do my work or not?  Well, the answer was I wanted tools that got me to work fast. And that was not going to be Notion.  The tools that best promote solid work are boring. They have no flamboyant features. They just do what they are meant to do. In other words they are so featureless the only thing you can do is get on and do the work.  I rather envy those people who have the time to be constantly changing their apps. I know from experience that transferring everything to a new app takes time. And then there's the learning curve, although I suspect that's where the dopamine hits come from.  I certainly don't have the time to do that. I'd prefer to spend my free time with my family, walking or playing with Louis or reading books.  The other area where a lack of consistency comes in is when you have no processes for doing your regular work.  Humans work best when they follow a pattern.  If you've ever learned to ride a bicycle, you will remember it was difficult at first. You were wobbly, probably fell off. Yet, if you persisted, today riding a bicycle doesn't require a thought. You jump on and off you go.  There's an illustration that Tony Robbins talks about. When a child learns to walk it's a painfully slow experience. There's the crawling, the pulling itself up on a chair, the inevitable first step and the constant falling over.  Yet, no parent would ever say stop! Give up. You'll never be able to walk.  We persist and after a few days or weeks the child is walking everywhere.  If you want to be consistent with something, there will inevitably be a period of a few weeks or months where things don't go smoothly. Mistakes are made, plenty of falls and a lot of frustration.  That's the initial learning curve. We all have to go through it.  Recently, I updated my iPad to the new operating system. I do this annually to get to know what's new in preparation for updating my Apple Productivity Course.  This year, Apple has significantly changed the design of the operating system. It's slick, fast and very different to what I am used to. Now, each morning, I clear my email inbox on my iPad. I've done this for years and it's automatic. Write my journal, then grab my iPad and clear the inbox.  Over the last few days I've felt a little frustration. The layout of Apple Mail has changed and buttons have moved. For two days I was trying to get rid of the sidebar (a new feature). I done that now and after a week, I'm beginning to get used to the new layout.  The issue here is that those changes slowed down my processing speed. This in turn threw out my routine a little.  It reminded me why changing apps all the time destroys ones productivity. But more importantly it reminded me that consistently following processes ensures speed—which ultimately is what reduces the time required to do the work.  The problem with following routines and processes is that doing so can be boring. Yet, anything worthwhile is going to be boring at times.  But boring is good for your brain. It doesn't have to think too much and it gives it a chance to relax.  Constant stimulation, problem solving, learning to use new apps, messing around with routines and processes that work may be exciting (dopamine hits), but they don't get the work done.  This one of the reasons why having a regular morning routine is a great way to start the day. By following a set routine every morning from the moment you wake up, allows you to do healthy things that do not require a lot of thought.  A morning routine could be making yourself a cup of coffee, doing some stretches, brushing your teeth and taking a shower.  Or it could be a little more with meditation, journal writing or exercise. These are your morning routines, so you get to choose what you do. All that matters is that whatever you choose to be your morning routine, you consistently do it. Every morning (including weekends)  Another way to bring consistency into your life is to put some stakes in the ground. In other words, build some structure around your day based on meal times, for example.  I do the family's laundry when I go down to cook dinner. The washing machine is in the area of the kitchen, so it seems natural to take down the laundry and do the washing while I cook dinner. Once dinner is done, the washing is finished and ready to be hung up. (I refuse to use a dryer as it destroys clothes).  With work, I try to protect 9:30 to 11:30 a.m. each day for doing the most important work of the day. It's not always possible, sometimes I need to be in a meeting, but I will fight tooth and nail to protect that time where possible.  It took a year or so to consistently protect that time, but now, even my wife respects it. She knows not to disturb me when I am doing my focused work.  It's just two hours a day. That still leaves me with six hours for emergencies, customer queries and team requests.  You can also do this with your communications and daily admin. If you were to protect the same time each day to respond to your actionable emails and do whatever admin is required it makes things so much easier for you. If, you were to choose 4:00 to 5:30 p.m. For your communication and admin time, and got serious about protecting that time each day, after a few weeks it would feel very strange if you were not doing it.  This is how Jonny Kim managed to do what most people would consider impossible. It wasn't because he was smarter than anyone else. He never graduated top of his class. Instead it was down to ruthlessly protecting time to study and train.  It's how averagely talented athletes win Olympic gold medals. They prioritise the small things. The long boring runs, the hours in the gym, or practicing their serve over and over again.  It's boring, yes. But it gets results, every time.  And yet, if you were to look at how much time you spent on these routines, it's tiny. Out of twenty-four hours, you're using two to four hours a day on doing the basics.  It's when you don't do that, that you need to find eight to twelve hours just to catch up. And because you don't have a regular process for doing the work, it's slow, feels laborious and horrible and you have to repeat multiple times each month.  When you're consistent, you don't think about it. You just do it. It's neither boring nor difficult. It's just what you do.  Think about brushing your teeth and washing your face. It's boring right? You do it two to three times a day, yet it's something you just do. You don't think about it.  That's how being consistent with doing the important things—keeping backlogs at bay, dealing with messages and emails and doing your core work works.  It's exciting the first time you do it, less so the second time until it's just boring. Then suddenly, it's something you just do. It's neither boring nor exciting.  Getting there is the challenge. That why kids argue with their parents about brushing their teeth or washing their hands before meals. It's boring and unexciting, until it isn't. It's just something they automatically do.  So there you go, Joe. You will have to go through the valley of despair, go through the boredom stage until suddenly, it's just something you do. It's then when you know you are now consistent.  Good luck. Thank you for your question and thank you to you too for listening.  It just remains for me now to wish you all a very very productive week.   

What if the biggest breakthroughs in your life came not from others showing up for you, but from you showing up for yourself? In this powerful episode, we explore what it truly means to support yourself in difficult moments. You'll discover how simple, intentional actions can rewire your inner dialogue and spark a new level of confidence and clarity.You'll learn: How to recognize the hidden ways you abandon yourself in fear Why giving yourself acknowledgment (literally, a high five) can shift your emotional state What courageous action really looks like in everyday moments How to navigate setbacks without losing momentumReflection Questions: Where are you waiting for someone else's validation instead of your own? What fear or discomfort is inviting you to act courageously today? How can you show up for yourself with more compassion and clarity?To subscribe, comment or ask a question, visit www.donnyraus.com.

Two separate federal court rulings have struck legal and financial blows against Elon Musk and his business interests, raising questions about whether the world's richest man is losing leverage in the court system he's long relied on to defend his corporate strategies.On Monday, a judge in Delaware formally invalidated Musk's $56 billion Tesla compensation package, denying the company's request to move its incorporation to Texas. That same day, a federal judge in California ruled against Musk's attempt to dismiss a lawsuit accusing him of illegally firing employees at SpaceX who had circulated an internal letter criticizing his behavior.The Delaware decision directly affects the most valuable CEO pay package ever created. Judge Kathaleen McCormick denied Tesla's motion to transfer its incorporation from Delaware to Texas, which the company had hoped would retroactively affirm shareholder approval of Musk's compensation. She ruled that the original shareholder vote on Musk's 2018 pay package had not been fully informed due to undisclosed conflicts of interest among Tesla's board members.Tesla attempted to shift its corporate charter after McCormick voided the pay package in January, stating that Musk had undue influence over the supposedly independent directors who approved it. Monday's ruling now cements her earlier opinion, keeping Tesla under Delaware jurisdiction and invalidating the proposed Texas move.Tesla claimed that 77% of shareholders voted in favor of reincorporation to Texas. McCormick concluded that such votes did not repair the flawed process used to approve Musk's compensation. She emphasized that the Texas vote did not constitute a ratification of the original pay package because shareholders still lacked full information at the time.In California, Judge Maggie B. Corley rejected Musk's request to throw out a wrongful termination lawsuit filed by eight former SpaceX employees. These workers claim they were fired after distributing a letter calling Musk's online behavior damaging to the company's culture. Musk's lawyers argued that the letter itself disrupted SpaceX's mission and violated internal policies.Corley dismissed those arguments. She stated that the terminated employees had exercised protected rights under the National Labor Relations Act. She ruled that Musk's defense failed to show that the firings were lawful or that the internal letter disrupted business operations to a degree that would justify dismissal.The California ruling moves the case toward trial. It also affirms the position of the National Labor Relations Board, which has supported the fired workers' claims since 2022. If SpaceX loses at trial, the company could face orders to reinstate the employees or pay damages.The dual rulings came just hours apart. Neither involved criminal charges, but both potentially carry long-term consequences. Musk could lose tens of billions in stock options if the Tesla compensation package remains void. He also risks reputational harm and further scrutiny into labor practices at his companies.The Delaware ruling may increase shareholder pressure on Tesla's board to renegotiate Musk's compensation. Several investors have raised concerns about the pay package's scale and the influence Musk holds over board members. The board has not signaled plans for a revised compensation deal.The California decision draws attention to Musk's management style and public conduct, which critics say can alienate workers and investors. The internal letter cited examples of Musk's tweets and online behavior as distractions that conflicted with SpaceX's workplace values.Musk's legal team has not yet announced plans to appeal either ruling. Tesla has not released a statement following the Delaware court's decision, and SpaceX has declined to comment on the wrongful termination case.

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety podcast with Robert James - a coach and survivor of OCD. In this episode, Robert delves into the deceptive nature of OCD, describing it as the 'great manipulator' that keeps individuals trapped in a cycle of fear and uncertainty. By learning to recognize OCD's tricks and understanding the body's stress responses, listeners can find ways to focus on the present moment and break free from the need for certainty. Robert also discusses the role of black-and-white thinking and the stress hormones that fuel OCD, while sharing strategies to manage these reactions. With insights into acknowledging discomfort and letting go of obsessive thought patterns, this episode provides valuable guidance for overcoming OCD and anxiety. For those seeking personalized help, Robert offers a 12-week program tailored to breaking free from OCD, along with a free discovery call available through his website. Tune in to gain a new perspective on tackling OCD and anxiety, and empower yourself with the tools to reclaim control over your mind Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.      

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Safety Tyler Nubin speaks to the media on the second day of training camp at the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

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I had the pleasure of sitting down with someone who truly embodies heart, hustle, and community spirit, Michelle Hagerty. We'd crossed paths at local events and through mutual friends, but it wasn't until a run with the Deerfield Beach Run Club that I really got to connect with her and I'm glad I did. Michelle's story is one of evolution. Raised up north, she stepped straight into the family business after school, built a vibrant life with her husband and kids, and now finds herself in a powerful new chapter: giving back in big ways. From her deep involvement in local charities to launching http://ThePowerOfSports.com, which is a mission-driven platform helping kids gain access to sports, equipment, and wellness. Michelle is proof that impact starts at home and grows outward.In this episode, we talk about how she balances her daily routine, her mindset, the importance of staying grounded, and her upcoming dancing role in Boca Ballroom Battle, where she'll be dancing for the George Snow Scholarship Foundation this September. This conversation is a reminder that purpose can evolve, and service is a lifelong goal. Give it a listen and be sure to follow Michelle on IG @michellehagerty_ to support her journey. Available now wherever you get your podcasts. Enjoy the show!

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No one else is talking about this strategy - because no one else has done it (to my knowledge).I'm sharing the strategy I've used to solve what felt like an impossible problem in my life: how to get done both the things I have to do, as well as the things I really want to do.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

In this episode of the Explore Oregon Podcast, Zach Urness talks to fish biologist Stephan Charette about one of the best places to catch fish in Oregon: smallmouth bass on the John Day River. In this episode, first published in 2022, Urness and Charette talks about why the fishing is so good, where and how to land them and the upside and downside of so many fish.

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