Podcasts about make changes

VERIFY VEHICLE PICKUP INFO, MAKE CHANGES, ASK QUESTIONS, LEARN HOW TO USE THE APP, UNDERSTAND THE COMPANY MISSION (IN MULTIPLE LANGUAGES), FIND WORK, REPORT UPDATES - ALL WHILE TALKING TO THE NICEST DIGITAL ASSISTANT. This is Automotive Ecosystem on ATI.

Tonight on The Huddle, Ali Jones from Red PR and Jordan Williams from the Taxpayers' Union joined in on a discussion about the following issues of the week - and more! The Government is looking to make changes in regards to citizen's arrests, meaning businesses could potentially have the freedom to restrain offenders to cut down on shoplifting and retail crime. Do we think these changes are necessary? The Greens have delivered their annual State of the Planet address, saying the Government's pandering to privatisation in its search for economic growth. Do we agree with the points they made? LISTEN ABOVESee omnystudio.com/listener for privacy information.

Hour 4 - Can the Bills make changes that will make a difference next year? full 2452 Wed, 12 Feb 2025 15:16:16 +0000 Qg1s3bVE5s0AXFLH31LQHUoNlOlokvYk sports The Jeremy & Joe Show sports Hour 4 - Can the Bills make changes that will make a difference next year? When it comes to sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo... The "Jeremy and Joe Show"! There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like "Jeremy and Joe". Jeremy White and Joe DiBiase break it all down, and give you exclusive access to the Bills and Sabres with a star studded weekly lineup of guests including: - Tuesdays at 8 a.m. (DURING HOCKEY SEASON): Sabres head coach Don Granato - Thursdays at 9:30 a.m. (DURING FOOTBALL SEASON): Scott Pianowski from Yahoo! Fantasy Sports On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amp

Great escapes, standout signings and a managerial merry go round in this week's EFL Extra. Tom Clarke and Gregor Robertson discuss whether Sunderland have the staying power to make automatic promotion a 4 horse race, they react to a familiar face in the dugout at Carlisle and watch as Walsall keep their title contenders interested. Hosted on Acast. See acast.com/privacy for more information.

Aditi Kinkhabwala said the Steelers weren't running an offense where they make a lot of changes at the line of scrimmage. Aditi said it's possible Russ wants this story out to draw his market value up in Pittsburgh, but Joe and Bob don't understand the reasoning behind that. If the Steelers don't allow their quarterback to make decisions at the line, why did they bring in Russell Wilson?

Hour 2 with Bob Pompeani and Joe Starkey: Aditi Kinkhabwala said the Steelers weren't running an offense where they make a lot of changes at the line of scrimmage. Was Russell Wilson stripped of his ability to audible at the line of scrimmage? If the Steelers don't allow their quarterback to make decisions at the line, why did they bring in Russell Wilson?

Hour 2 with Bob Pompeani and Joe Starkey: Jay believes the Penguins did a good job getting a 1st round pick and Danton Heinen for Marcus Pettersson and Drew O'Conner. Starkey is in disbelief the Steelers wouldn't let Russell Wilson make changes at the line of scrimmage. It's strange because they wouldn't let Kenny Pickett or Justin Fields audible and going to Wilson for his veteran presence.

Taking control. We don't have a lot of it, but a chance to  take a breath, make changes and continue to push for changes. Even though we have 30 days, let's not take our foot off the gas.  In case you're interested - Kenny's Linkedin post is here: https://www.linkedin.com/posts/kennyvannucci_buycanadian-shopcanadian-supportcanadian-activity-7291664605431402496-goGh?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAHLzV0B66Ny63xfoPTffiJK3tQ6g2ZDISM  

Welcome back to the start of some guest interviews.. This is going to be EPIC! In this episode Rachel and I dive into so many aspects, choosing life, shining your light and change. We chat into bullies and manipulators growing up and the shifts we made in life to change We talk about our addictions and addicted behaviors and how we moved through them. We deep dive into community and how it's so important to be in alignment, to find your tribes and to be all of who you are. We talk about the lighthouse and accelerating light into the world. It's a jam packed and well rounded episode for your ears… Xo Enjoy Rachel does not do bios… but you can find out more about here on her IG here https://www.instagram.com/rachel.pader/And her event details are here… https://www.yourlighthousecoaching.com/events-1Colleen Lindberg is a Soul Mission Activator and Spiritual Strategist Her mission on earth is to dismantle the conformity infrastructures holding souls back, so people can fully embody their potency and power. Her programs, teachings and channeling abilities , guide Light Warriors into more embodiment into their light, owning their unique tools and vibration. Her 16 years as a business consultant and spiritual mentor has shaped her refinement in helping spiritual business owners to lead  their impact in their own potency through their divine blueprints. Massive impact and unlimited income are results of her work with aligned souls. Colleen believes that every single person on Earth can live the life they truly desire to live, if they choose to believe that and then claim it.  You can find her on Instagram https://www.instagram.com/thecolleenlindberg/You can find her on YouTube as well https://www.youtube.com/@ColleenLindbergAnd some of her current offers can be found here: https://linktr.ee/lightpreneurs

Become a PHNX Diehard for just $4 a month! http://gophnx.com/intro-offer-youtubeAre the Arizona Cardinals poised to lose offensive line coach Klayton Adams to the Dallas Cowboys? Will Jonathan Gannon and Monti Ossenfort be able to mimic the Philadelphia Eagles Super Bowl formula? Do the Cards regret letting go so many current Kansas City Chiefs? Will Kyler Murray be able to duplicate Jalen Hurts' post season formula? What's next for Kliff Kingsbury and Jayden Daniels?An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/bet365: https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485317 Use the code PHNX365 to sign up, deposit $10 and bet $5 to get $150 in bonus bets!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Gila River: Win a Lamborgini! Visit https://playatgila.com/promotion/350k-lamborghini-luxe-giveaway/ for detailsCircle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you!DFCU: Show your Cardinals team spirit: Open a Free Checking account online and get an Arizona Cardinals VISA® Debit Card at https://www.DesertFinancial.com/cardinalsGametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply.Branded Bills: Use code PHNX at https://www.brandedbills.com/ for 20% off your first order!Check out FOCO merch and collectibles and use promo code “PHNX10” for 10% off your order on all non Pre Order items.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code PHNX for 10% off!When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Silvia Subirana is a clinical psychologist and the Head of Content Development at MyDry30, an innovative app that empowers users to transform their relationship with alcohol and discover greater meaning and fulfillment in their lives. With a Master's in Clinical Psychology and specialized training in grief and sexual therapy, Silvia integrates tools like hypnotherapy, journaling, and exercises to support lasting change. Silvia is passionate about holistic well-being and leverages her lifelong dance experience to more deeply understand the mind-body connection. Through MyDry30, Silvia inspires individuals to develop healthier coping mechanisms and build supportive communities, guiding them on their journeys of personal growth and self-discovery. Key Topics: - Silvia's personal story with alcohol and why she got behind the MyDry30 app - Why alcohol has become socially acceptable even though it's responsible for so many negative health outcomes - What the current research says about alcohol and its health benefits - How to make changes to your “wine-down” routine, without demonizing alcohol - The role of the subconscious in making change - Debunking misconceptions about hypnotherapy and how it can be a tool in your sober curious journey - The method behind the MyDry30 app Links: Instagram: https://www.instagram.com/mydry30app Website: https://mydry30.com 20% discount: http://mydry30.com/podcastdiscount/  Sign up for Erin's monthly mental health tips and recipes here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

Please support the show by clicking here: https://2kgam.es/4df6qnM Mo Mooncey & BJ Armstrong discuss the Warriors downfall, the struggles of the Phoenix Suns and finally the growth of Isaiah Collier Join the conversation in our discord: https://www.discord.me/hoopgenius

Greg Brady spoke with Toronto's Mayor, Olivia Chow about the 2025 Toronto budget with 6.9 per cent property tax hike. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke with Toronto's Mayor, Olivia Chow about the 2025 Toronto budget with 6.9 per cent property tax hike. Learn more about your ad choices. Visit megaphone.fm/adchoices

How have you felt in the new year so far? How are your intentions going? We are often inundated with messages in the new year telling us that we need to change. But if we approach change from the wrong place, all we are going to do is be miserable or burn out. In today's episode, Rachel will share how to approach your goals from a place of love and kindness. This creates sustainable, lasting change, and an approach you can feel anchored in to pursue your dreams. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Steak and Drew continue to take calls from listeners to allow them to weigh in on the Falcons season and react to comments in which a listener states they are being too hard on Terry Fontenot. And while they both agree the Falcons' GM has made some good decision such as Michael Penix Jr., Bijan Robinson and Drake London, they both believe he has made enough bad decisions such as the Kirk Cousins signing, and does not deserve to go without any blame for the struggles of the Falcons.

Steak and Drew continue with their reactions to the Falcons' season coming to an end in disappointing fashion after getting off to a good start at 6-3. As they share their thoughts, they both agree Arthur Blank will be faced with tough decisions including whether or not he should let Terry Fontenot go.

Happy New Year! In this episode - - how to set goals that motivate and inspire you - what to focus on to give yourself the best chance of achieving them Here is the link to find out how I can help you reach your goals in 2025: ⁠⁠⁠⁠1:1 Online Coaching⁠⁠⁠⁠ If you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.uk Or come find me on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Happy New Year! If you made ANY resolutions to kick off 2025, you won't want to miss this amazing episode with behavior change specialist Laura Koller MS, MSEd, RD, LDN, CSCES, Founder of Transform RD! Laura is a dietitian who has a passion for helping people actually MAKE CHANGES to improve their health. She has a unique spin and refreshing take on what it takes to make change STICK. Connect with Laura at her website, Instagram and on LinkedIn!     Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Why is it that 80% of New Year's Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meaningful changes in your life that actually last. This is a special New Year SOLO episode to celebrate the time of year and the release of my brand new book Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back, which is now finally out and available to buy all over the world. https://drchatterjee.com/make change In this episode, I explore five important habits and ideas that you can introduce into your life immediately, which will help you make 2025 your best year yet, including: • Why listening to your body is the most important skill to work on in 2025 • How to best navigate a world where we are being bombarded with more and more information, which is leaving many people confused • The 3 most important rules of habit formation • The importance of understanding the precise role any behaviour is playing in your life before you try and change it • The 5 components of leading a successful and vibrant life  • The importance of being able to say no and how to cultivate this skill This episode is full of practical insights that will help you start off 2025 in the best possible way. And, by the time you have finished listening, my hope is that you will feel empowered and motivated to make positive changes in your life that will actually last. I hope you enjoy listening. To get your very own copy of my new book Make Change That Lasts, click here. https://drchatterjee.com/make change Support the podcast and enjoy Ad-Free episodes. This January try FREE for 30 days on Apple Podcasts https://apple.co/feelbetterlivemore.  For other podcast platforms go to https://fblm.supercast.com.  Show notes https://drchatterjee.com/506   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

What changes should the Steelers make? Bench Cam Sutton? Looking at the playoff scenarios. Should the Steelers play everyone who is available? A caller wants the Steelers to blow it up this offseason

We’re back with part 2 of our Budget Better Bonus Series! After exploring your past transactions in the previous episode, it’s time to take action and make meaningful changes to your spending habits with a 30-day No Spend Challenge. Join us as we discuss giving yourself the space to rethink your spending habits and get creative with how you meet your needs by saying 'no' to non-essential purchases.

Make the changes, and make 'em like you mean it. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports

The Edmonton Oilers have shaken up their lineup recently, with Jeff Skinner moving to the fourth line and Viktor Arvidsson making his return to practice. On today's episode of Oilersnation Everyday, we'll dive into these changes and how they're impacting the team's play, as well as the factors behind their recent success.We'll be joined by former QMJHL Head Coach Jon Goyens, who will break down some Oilers game footage and provide insights into the adjustments driving their improved performance.Later, NHL insider Frank Seravalli will join the show to discuss the biggest storylines from around the league, the latest trade buzz, and what he's hearing about the Oilers' potential moves as they aim to solidify their roster.Don't miss this jam-packed show filled with analysis and insider information!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Neil Manthorp is joined by the former England fast bowler Steve Harmison to look ahead to the third and final Test between New Zealand and England in Hamilton, with live and exclusive ball-by-ball commentary on talkSPORT 2 from 9:30pm on Friday. They hear from the England batter Joe Root, and reflect on his comments about Harry Brook being the best player in the world. They also debate if England will make any changes for that test at Seddon Park, discuss a positive tour for the bowling group, and they hear from the England bowler Brydon Carse. Hosted on Acast. See acast.com/privacy for more information.

8am Hour 3 - The guys talk about the hit to Trevor Lawrence and how the topic has created a buzz around the NFL. Are quarterbacks carelessly sliding?

Special teams and their struggles, Jordan Mason touches going to CMC, Deebo is not the guy, Shanahan needs to make some changes, Josh Jacobs broken tackles and more!

When it comes to finally changing your patterns and make lasting change, enough emotional pain has had to built up so much to where you just can't take the current trajectory.

On this weeks ‘Old Crimson, Jason “Puck” Puckett is once again joined by Paul Sorensen, Jim Moore and Jamey Vinnick from Cougfan.com The boys get right into the loss to New Mexico, which has now kicked them out of the College Football playoff discussion.  Once again the Cougars defense failed to deliver and Puck brought up the point that he would like to see a coaching change at the defensive coordinator position or at least have Jake Dickert take over play calling duties. They question the offensive strategy under Ben Arbuckle and wonder why he went away from the running game so quickly in the second half when it was working so effectively in the first half?   Should the Cougs incorporate more zone read for John Mateer moving forward?  And, again the problem with the Air Raid is their lack of commitment to staying consistent with the rushing attack. Dickert made headlines this week when he said Oregon State are not there buddies.  Some in the Cougars community have taken issue with what he said. Paul and Puck didn't see the problem with what he said, but Jim did and they discuss. Lastly,  now that the carrot of the playoffs is over, what motivates the team for the last two weeks?

Today's show was focused on the Bruins and their future and the Celtics in their second NBA Cup matchup against the Cavaliers. Hour 1: Keefe's Bruins updates | Unpacking Celtics-Cavs Hour 2: How much of a problem is the Bruins roster compared to coaching? Hour 3: Reacting to Jim Montgomery's press conference on firing of Monty Hour 4: Tatum for MVP? | Salty Bruins Beatwriters

Daily Detroit shares what to know and where to go in Metro Detroit every single day on our podcast and newsletter. On Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942

Welcome to this episode inside of our Ask Me Anything Series on the 6-Figure Secrets Podcast! Today, I'm answering three questions submitted by our Funnel of the Month Club members.The questions I'm digging into today are: How can I get more people to click over to my sales page from my emails?How can I generate more leads for my funnel?When do I make changes in my funnel? RESOURCES:Check out the blog post that goes along with this episode for additional resourcesJoin the Funnel of the Month Club! (and use code CLUB to snag 20% off your enrollment)CONNECT WITH ALLISON:Follow Allison on InstagramDID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

What if your parenting was only a small adjustment away from better communication with your teen? Jim Daly and Dr. Ken Wilgus talk about ways you can inspire your teenager to make small changes. Also, Danny and John share how teens long to be challenged and inspired   Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY.   Receive the book Feeding the Mouth that Bites You for your donation of any amount!   Take the 7 Traits of Effective Parenting Assessment   Listen Anytime   Counseling Consultation and Referrals   Age and Stage eNewsletters   Support This Show!   If you've listened to any of our podcasts, please give us your feedback.

6am Hour 1 - Jeremy and Joe talk about the overtime rules in the NFL and if there will ever be changes to the regular season rules.

Jay Moore joins the guys for his usual Monday segment continuing the Blackshirt Hour to give his response to Nebraska's loss to UCLA, discussing if this loss is a sign that changes are needed and to give his thoughts on what changes may be needed.       A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com

Are the Ottawa Senators For Real This Season? They've had good stretches before. Why is this different? We talk about the impressive games against the Rangers and the Kraken. And Brady Tkachuk sounds like a man who's ready to do whatever it takes to make the next step.

Kick off November with Lesley in this first Fuck Yeah Friday episode of the month. She shares inspiring wins from the Be It community, featuring Olivia and Melissa's stories of connection and personal growth. Lesley also reflects on the power of planning ahead and embracing growth without fear. Tune in to discover how grounding yourself in the present can bring clarity for the future and help you navigate change with confidence.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Building community and creating meaningful connections across time zones.The value of listening to the body and adjusting your approach with clientsHow intentional planning helps you stay present during hectic seasons.Embracing personal growth and releasing fear during big life changes.Episode References/Links:Episode 400 with Gay HendricksThe Big Leap by Gay HendrickseLevate - eLevate Mentorship Program If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Lesley Logan 0:01  Fuck yeah.  Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:46  Hi, Be It babe. Welcome to your first FYF of November. We got a lot of Fridays in November, which is kind of cool. It means you have a lot of weekends, right? And I want to also say these are all being recorded before any big event happened, so if they seem like they don't follow the timeline, it's because they're being recorded in the past about the future. And I'll get into that because it's one of my wins. But let's get into your wins, and that's what we do here. Lesley Logan 1:11  So our first win is from Olivia Walton. She's one of our eLevate graduates in round two, and I just adore her. And also, congratulations on your wedding, Olivia. But she said, Susan and I had a great mini session together. End of my day teaching, beginning of her day teaching, who knew North Carolina and New Zealand time zones would work out so lovely. Thanks eLevate for bringing us together. So I love this win because it's a win about two people making time for themselves and each other, who, by the way, only know each other because they're both grads of elevate. Susan was in round one, Olivia's in round two. So there's so much in this that I love, because I hear all the time people saying, I just want community, I want support, but it requires you to participate in community and support, right? And also not being bothered when who you try to create community with doesn't vibe back, because it's not personal. They're in their own thing, and then moving forward, because you will find your people and so way to go, Olivia and Susan. You are just so freaking awesome. I'm so happy about that. Lesley Logan 2:09  Melissa Capitano is our next win. She is an eLevate grad as well. She's from round three. She's also one of our agency members, and she wrote yesterday, I taught a private session to a new client, just four privates so far. I started her with roll downs on the Cadillac. She could not keep her heels against the poles. I cued it, but she wasn't able. I said, no big deal. Let's do some other exercise and come back to it. We did footwork exercise in the C-Shaper, Elephant, Short Box on the Ladder Barrel, Leg Springs, and many more at the end. I said, okay, let's finish how we started. She was able to keep her heels on the poles. She said, how does it happen? I wanted to say it's because I'm amazing in training and I'm now an amazing instructor who can see what your body needs and can pick exercises that teach it. But I said something like you did other exercises that showed your body how to make the connections it needs either way, I think it's a win. So Melissa, I am so obsessed that your eLevate training has come in so handy, and that you're using it, you clearly are using it, and that you, you know, asked what you wanted, you didn't get it. Instead of harping on it, you gave the client what their body needed. And then I also love that you went back to see what happened. How cool is that? And I love that she got to see that too. The ownership in her body is as much the win as it is you picking the exercise she needs. So yes, you had an amazing training, but also you were implementing that training in your own way, and that is what I think is the most beautiful win. So thank you for sharing that with us. Lesley Logan 3:30  All right, my win. One of the things that I've mentioned as a win before is just the team has been really good at helping me set myself up for success when it comes to these busy seasons. And so as you're hearing this, I've been home in the States for almost two full weeks. But it's not like I'm just here, you know, we're actually getting ready for the next thing and the next thing. And so my team and I were able to really think things through so many months ago to go, okay, what has to happen November? If, when would that normally happen in October? How can we make that happen in the summer? And so here I'm sitting with you, and I am able to support all of the different parts of the business that I'm in charge of without going, oh my god, oh my god. Because one of the things that drives me crazy is, when you're on vacation, worried about when you get back from vacation, how it's going to be. I've really been trying to practice being present. I'm an Aquarius guys. It's so freaking hard. It's really, really hard. So that has been tremendous. Has been a huge, huge win. It's just all the efforting in the past that's allowed me to be present in this present. Lesley Logan 4:35  The other win I want to just share is that this entire year, I've been percolating on some major changes, and the win is that I'm not worried about those changes anymore. Doesn't mean that they're going to go smooth. Doesn't mean I've even implemented them, not even sure when I'm going to do that, but just getting to the point where I can percolate and think and even try out and think out different ideas without worry and fear, without the upper limiting problem that I have. That's huge. That is a win, and I want to share that with you, because I don't think we give ourselves enough credit for when we kind of not grow up, but we don't let the things that normally make us scared when that no longer scares us like we should celebrate, holy moly, because you'd work to get there right? The work I had to do was acknowledge I am worrying about things I cannot control instead of focusing on the things that I can. And so by not having that worry, I've been able to really play out some of my wonders. What would have me do this? What if we do it like this? What if we make this change? How does that stay in alignment? So it's a little esoteric of a win. It's not something super specific. I can't share it with you yet, but it'll eventually come out. And I just want you to know that it took me a long time to get here. I definitely had some tears the first time I thought about making these changes and lost sleep over it. And now I'm at a place where I'm like, these will make things better for everybody. And how can we make the changes in a way that honors everybody in the best way and honors our values? So to be there and ditch the upper limiting, oh, I just feel, feel good about it. If you're one about upper limiting as make sure you check out Episode 400 with Gay Hendricks and get his book The Big Leap. Lesley Logan 6:10  All right. Time for your mantra because that's how we wrap up these episodes. So here it is. There is strength in the quiet. There is vulnerability in being loud. There is strength in the quiet. There is vulnerability in being loud. There is strength in the quiet. There is vulnerability in being loud. Oh, my dears. I hope that mantra gets you through this weekend, and I know there's a lot of uncertainty going on in the world, make sure you focus on what you can control. All right, it's very important. It's very important that you do that. Have an amazing day and until next time, Be It Till You See It. Lesley Logan 6:48  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 7:31  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:35  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 7:40  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 7:47  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 7:50  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

On Monday, there was a letter sent out to the Federal Government to make changes when it comes to the criminal code. Guest host Shaye Ganam speaks with Graham Mcgregor, associate minister of auto theft and bail reform. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonas and James dissect the last three Maple Leaf games, a brutal effort in Columbus, the big win over Tampa and the loss to the Rangers on Saturday night. They critique the play of Anthony Stolarz, praise Chris Tanev's insane shot blocking prowess, and wonder, what if anything Craig Berube might change, leading up to the game Thursday vs St. Louis? Plus the guys get into the pros and cons of the rumoured extension for defender Jake McCabe.  The boys welcome Craig Custance, author of The Franchise: The Business of Building Teams and discuss the philosophy of the Maple Leafs three most recent General Managers, Lou Lamoriello, Kyle Dubas and Brad Treliving. Hosts: Jonas Siegel and James Mirtle With: Craig Custance Producer: Jeff Domet Learn more about your ad choices. Visit megaphone.fm/adchoices

PLETHORA of Injuries for Texans Week 7; Does DeMeco Need to Make CHANGES? full 450 Fri, 18 Oct 2024 22:32:12 +0000 WdX1I9AVUPYnD4fHomaTbkXeALUwADUq sports The Drive with Stoerner and Hughley sports PLETHORA of Injuries for Texans Week 7; Does DeMeco Need to Make CHANGES? 2-6PM M-F 2024 © 2021 Audacy, Inc. Sports False https://player.ampe

We discuss results of League of Legends Worlds, what's next for G2, Dplus, and Team Liquid, ongoing issues with the Swiss format, the lack of NA vs EU matchups at this year's Worlds, predictions for the Worlds Quarterfinals, and more! Thank you to our sponsors for supporting today's episode! This episode was sponsored by MeUndies. Get 20% off your first order, plus free shipping, at https://www.meundies.com/summoning Get 50% off FACTOR meals at https://www.factormeals.com/lfn50 with code LFN50. High-quality, never-frozen meals delivered to your home! Learn real-life conversation skills in another language! Get up to 60% off your Babbel subscription at https://www.babbel.com/SUMMONING Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Saturday edition of the Good Morning Football Podcast begins with a look back at the Jets moving on from head coach Robert Saleh.   Hosts Jamie Erdahl, Kyle Brandt, Peter Schrager, Akbar Gbajabiamila. and Manti Te'o preview the matchup between the Commanders and Ravens.  Would a win put Jayden Daniels in the MVP conversation?  Plus, Mad Minute brings you the best games in NFL Week 6.   The Good Morning Football Podcast is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

Why keep playing DJU? Why does FSU keep losing contain on defense? Why keep playing Kyle Morlock? Running game woes; should Mike Norvell change his running game approach? Coaching and recruiting—why favor recruiters as position coaches rather than great coaches? Please rate and review this podcast! Every 5-star review helps! Support the podcast via the Unconquered Podcast Patreon page. Film breakdowns of various schemes and techniques will be continuing throughout the offseason. Check out our new items in the Unconquered Shop. Support the podcast by buying some swag! Please also support our podcast sponsors (and make sure to let them know you heard about them from the Unconquered Podcast): Justin Galloway at Benchmark Mortgage: With the way that interest rates have climbed lately, if you're looking to buy a house, you're going to want to have the right people on your side to make sure you get the best possible rate and have the best loan strategy for your plans. Justin Galloway is exactly who you want on your side. If you're buying a home in Florida, Tennessee, Kentucky, or Alabama, make sure you give Justin a chance to earn your business—the more questions you have, the more valuable he's going to be for you, and he's going to make sure you get the most value from your mortgage from rates to fees to overall planning. Give him a call at 615-594-4260 or email him at justin.galloway@benchmark.us and let him know you heard about him from Unconquered with Doc Staples.  Jacksonville, FL realtor, Luis Marquez, who brings professional photography and videography skills to online real estate listings. A current listing, in case you wanted to see a sample: https://www.zillow.com/homedetails/415-Captiva-Dr-Ponte-Vedra-FL-32081/123618490_zpid/. Check out other examples of Luis' work here: https://www.pixelperfectlisting.com/. Support the podcast and contact Luis for all your greater Jacksonville real estate needs at 850-443-5797 or via email at luismarquez@kw.com. Chapel Hill, NC realtor, Shenandoah Nieuwsma, who brings PhD-level research and a relentless work ethic to real estate. She sets the standard for how to use data to benefit her clients.. She also understands both people and strategy and is consequently an ace negotiator who knows how to get the best result.. Nobody knows the market better, and her enthusiasm and drive are unparalleled. I've worked with her, and if you're about to be in the Research Triangle real estate market, you'll want to work with Shen. Contact her at (919) 726-3955 or via email at shen@shenrealestate.com. Garage Makeovers: The top rated garage remodeling company in south Florida according to Homeadvisor and Angies List. They are licensed and insured and have been serving all of Palm Beach and Broward County since 2005. Their services include: Painting and drywall work, Overhead Storage, Polyaspartic Flooring, Cabinets, Shelving, Slotwall and accessories for anything you have. Call Nathan at Garage Makeovers for all your storage and organizational needs, 954.571.8774. EPR Creations, an online marketing and website design company that provides turnkey web design, search engine optimization, online marketing strategies, and website management. If you have a business that could benefit from a more robust online presence, EPR Creations can get you there. I've trusted them with multiple projects and have been happy with their work each time. Let EPR Creations empower you to do the things that inspire you (and make some money too). Buy my second book! Paul and the Resurrection of Israel is available through Amazon, Cambridge University Press, or wherever you buy your books. I've spent the last 20 years on this book, and it's going to be of interest to anyone who wants to understand the New Testament better. Buy extra copies for family and friends interested in the Bible! Buy my other book! The Idea of Israel in Second Temple Judaism is available through Amazon, Cambridge University Press, BookShop.org, or wherever you buy your books. I would be very grateful if any listeners with any sort of interest in this area would order a copy—and those of you who aren't interested could always buy one for someone you know who might be. Thanks as always for your support!

No burying the lede this week: Employee engagement surveys are broken. We expect them to tell us everything about a workplace's culture—but they often miss the mark, capturing just a sliver of what's going on and usually only symptoms instead of underlying causes. As leaders try to make sense of the data, there's frequently a lot of smoke chasing, but nobody can tell where the fire is, or if there's one at all. Add to that employee distrust around anonymity, spun-up initiatives to make changes that never go anywhere, and the fact that most surveys don't even ask the right questions, and it's no wonder everyone, from the C-suite to the frontline worker, suspects these surveys do more harm than good. In this episode, Rodney and Sam explore what “engagement” actually means, what organizations should be measuring instead and why, and how to truly understand the health of your organization. -------------------------------- Interesting in hearing more about the zones of the ocean? We've got stuff coming soon! Sign up here for first access: https://theready.ck.page/newvision Want future of work insights and experiments you can try delivered to your inbox? Sign up here. Follow us on your favorite platforms for more org design nerdery: LinkedIn Instagram ------------------------------- Mentioned references: RACI episode: AWWTR Ep. 10 performance management episode: BNW Ep. 56 The Ready's OS Canvas "complication" vs "complexity" "state" vs "trait" Marcus Buckingham