Tazz Knows

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Martial arts is an expression of life. It doesn't bring violence, it brings peace. It is not mindless, but mindful. It shouldn't put strain in our lives, but rather bring flow. I will express who I am outside being an MMA Coach, the brother, the business, Professional wrestling fan and human. There are many things I don't know but that's why I'm here to figure it out. Follow: https://www.instagram.com/tazzmma_fitness/ Youtube: https://youtube.com/channel/UC-s--nds0eKa_Km9_E4JtCA Twitter: https://twitter.com/TazzMMA_Fitness?t=Hu0DySkj77apjENxn9rqSw&s=09 https://www.patreon.com/naynaymma

Sean Lau


    • May 13, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 42m AVG DURATION
    • 175 EPISODES


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    Latest episodes from Tazz Knows

    Tazz Knows Opportunity Doesn't Guarantee Success

    Play Episode Listen Later May 13, 2025 39:40


    Getting an opportunity is just the start. Turning it into something is where the real work begins!

    Tazz Knows First Championship

    Play Episode Listen Later May 8, 2025 40:44


    Leo wins 1st championship for Warrior Evolution!

    Tazz Knows Passion (How to Find Your Passion)

    Play Episode Listen Later Apr 29, 2025 36:07


    The long lasting question of what is Tazz's true passion is finally answered!

    Tazz Knows Intimidation (What It Is and How to Beat It)

    Play Episode Listen Later Apr 15, 2025 43:31


    Where does true Intimidation come from? The answer may be inside you this whole time.

    Tazz Knows WWE Legends (Forgetting How to Speak w/ Undertaker, Losing $500 before Trish, and More)

    Play Episode Listen Later Apr 8, 2025 53:22


    A look back and some stories from Tazz meeting WWE Legends and Hall of Famers.

    Tazz Knows Knowledge vs Application

    Play Episode Listen Later Apr 1, 2025 41:11


    What's the difference between being knowledgeable and experienced?

    Tazz Knows Agression vs Pressure (And How They Are Similar)

    Play Episode Listen Later Mar 18, 2025 30:20


    Wyatt joins in on the conversation with Tazz and NayNay about the similarities and differences of pressure vs agression.

    Tazz Knows His Biggest Accomplishment

    Play Episode Listen Later Mar 11, 2025 13:04


    Life got busy so here's a quick episode of Tazz answering a student's question. What other questions do you have for Tazz to answer on the podcast?

    Tazz Knows Fear (Rational vs Irrational Fears)

    Play Episode Listen Later Mar 4, 2025 40:51


    This one gets deep! Join in on what turns out to be more of a therapy session for Tazz than a podcast episode!

    Tazz Knows What He Wants His Legacy to Be

    Play Episode Listen Later Feb 18, 2025 45:10


    And the answer is not what you think it is! It goes beyond fighting.

    Tazz Knows 3 Big Wins (Quick Recap of Our 3 Debut MMA Fights)

    Play Episode Listen Later Feb 11, 2025 13:58


    Tazz's voice is still recovering from the excitement of Brandon, Esneidi and Jeremiah's debut MMA fights!

    Tazz Knows WWE Royal Rumble 2025 (Meeting Trish Stratus, Kurt Angle and Mark Henry)

    Play Episode Listen Later Feb 4, 2025 32:29


    A quick recap of our road trip to Indianapolis for the 2025 WWE Royal Rumble!

    Tazz Knows Having a Constant in Life is Important

    Play Episode Listen Later Jan 28, 2025 40:48


    Tazz talks about his greatest compliment and how that ended up shaping his life.

    Tazz Knows Lessons from Coach B

    Play Episode Listen Later Jan 21, 2025 34:12


    Tazz and NayNay talk about what they learned from the podcast with Coach B and what it meant to Tazz.

    Tazz Knows Coach B (A REAL Conversation on Struggles, Comebacks and Growth Mindset)

    Play Episode Listen Later Jan 7, 2025 73:19


    Tazz and Coach B, his MMA coach, have been through a lot over the past 14 years. A lot of it was good, but there was some bad too. For the 1st time ever, they sit down and reflect back on all of it.

    Tazz Knows MMA Teaches Lessons Beyond the Cage (Recap of Black Belt Ceremony and 2024)

    Play Episode Listen Later Dec 17, 2024 50:35


    MMA teaches us lessons beyond the sport and fighting. It teaches us who we are as people and how much we can endure.

    Tazz Knows Nothing (We Would All Know Nothing Without Each Other)

    Play Episode Listen Later Dec 10, 2024 43:57


    We're not born with knowledge. So where does it really come from?

    Tazz Knows Failing vs Being a Failure (What's the Difference)

    Play Episode Listen Later Dec 3, 2024 30:23


    One leads to success and the other leads to regret. How to tell the difference.

    Tazz Knows Pressure (Lessons from Wrestling and Fighting)

    Play Episode Listen Later Nov 26, 2024 45:43


    Tazz talks about the lessons he learned from his wrestling matches and his MMA fight.

    Tazz Knows Giving It Your All (Physically, Mentally, Emotionally)

    Play Episode Listen Later Nov 12, 2024 33:26


    What does it mean to truly give your all?

    Tazz Knows How to Start Your Career (Tazz's Business Journey)

    Play Episode Listen Later Nov 5, 2024 47:56


    From student to fighter to instructor to coach to business owner, Tazz shares how Warrior Evolution was started.

    Tazz Knows Self Defense (Defend Yourself Physically, Mentally, and Emotionally)

    Play Episode Listen Later Oct 29, 2024 26:22


    What does self defense actually mean? And who exactly are we defending ourselves from?

    Tazz Knows Failure to Prepare is Preparing to Fail (Dealing with Injuries and Mindsets)

    Play Episode Listen Later Oct 22, 2024 31:00


    Dealing with injuries is never fun but not dealing with them properly can affect all aspects of life.

    Tazz Knows the Most Busy Week Ever (Fights, Visiting Dan Severn, Grappling Tournament)

    Play Episode Listen Later Oct 15, 2024 48:02


    Tazz recaps Leo's fight, going to Michigan to meet with Dan Severn, and 3 gold medals at Grappling Industry.

    Tazz Knows Why He Is The Way He Is (Where His Coaching Style Came From)

    Play Episode Listen Later Oct 1, 2024 44:14


    NayNay and Tazz look back to see where Tazz got his coaching style and Philosophies from.

    Tazz Knows Sparring Philosophies

    Play Episode Listen Later Sep 24, 2024 43:03


    Getting through the difficult beginnings of the sport can lead to more strengths than you might think!

    Tazz Knows Pain (And How to Handle Physical and Mental Pains)

    Play Episode Listen Later Sep 10, 2024 46:03


    We all experience different kinds of pain. But not all of it has to be bad!

    Tazz Knows Self Discipline

    Play Episode Listen Later Sep 3, 2024 35:07


    After a successful test week that saw a new purple belt and 2 new brown belts, the topic of self discipline comes up!

    Tazz Knows We're Back

    Play Episode Listen Later Aug 27, 2024 30:44


    We've been gone for a bit but we're back! Here's what we've been up to!

    Tazz Knows Patience (Where Does It Come From and How Does It Develop)

    Play Episode Listen Later Aug 6, 2024 43:36


    They say patience is a virtue. Tazz says it's hard but not impossible!

    Tazz Wants to Know What It Means to be the Best

    Play Episode Listen Later Jul 30, 2024 36:26


    Being the best in the world is very different to being the best you that you can be? They require different work and really only one is truly measurable.

    Tazz Knows Self Analysis (Analizing What He Didn't Like About the Last Podcast)

    Play Episode Listen Later Jul 23, 2024 44:03


    We could all say things better. But do we know how and why?

    Tazz Knows Being a Student Again (Back to Training)

    Play Episode Listen Later Jul 9, 2024 37:32


    Tazz talks about his time taking a break from being a coach to go spar and roll at Top Level MMA.

    Tazz Knows Randy Couture (The Mindset of a 6 Time UFC Champion)

    Play Episode Listen Later Jul 2, 2024 59:42


    The biggest episode to date! UFC champion and Hall of Famer, Randy Couture is this week's special guest!

    Tazz Knows Life Has Been Up and Down Lately

    Play Episode Listen Later Jun 25, 2024 34:07


    The past 2 weeks have been crazy! Crazy good and crazy not so good....

    Tazz Knows Chavo Guerrero

    Play Episode Listen Later Jun 18, 2024 60:15


    Chavo Guerrero Jr and his family have revolutionized professional wrestling for 85 years. It was an honor to have Chavo on the podcast to hear his mindset on success and longevity. "Chavo Guerrero Jr. is an American professional wrestler. He is best known for his tenures in World Championship Wrestling (WCW), World Wrestling Federation/Entertainment (WWF/WWE), Total Nonstop Action Wrestling (TNA), All Elite Wrestling (AEW), Lucha Underground (LU), Ring of Honor (ROH) and Nación Lucha Libre (NLL)."

    Tazz Knows the Special Bonds that Are Built Through Training (And a Special Announcement)

    Play Episode Listen Later Jun 11, 2024 52:29


    Tazz recaps a conversation with a former guest as him and NayNay prepare for the next guest!

    Tazz Knows a Strong Foundation Goes Beyond Skills

    Play Episode Listen Later Jun 4, 2024 46:28


    What a strong foundation looks like for MMA and for life.

    Tazz Knows Coaching on Both Sides of the Cage (Recap of Fight Night, Leo, Cesar)

    Play Episode Listen Later May 28, 2024 46:34


    Another wild night of fights to talk about!

    Tazz Knows Negative Thoughts (And How To Handle Them)

    Play Episode Listen Later May 14, 2024 40:48


    We all have them from time to time. But should we listen to them? My answer is "Yes!" Listen to find out why!

    Tazz Knows Victim Mentality (And Owning Your Successes and Shortcomings)

    Play Episode Listen Later May 7, 2024 36:37


    We don't have anyone to blame but ourselves when we don't reach our goals. Hear more about it!

    Tazz Knows Discipline (How It Helps and When You Need to Build It)

    Play Episode Listen Later May 1, 2024 13:01


    A late and quick podcast but discipline is the only way to achieve your goals.

    Tazz Knows Some Lessons After 14 Years of MMA

    Play Episode Listen Later Apr 23, 2024 47:00


    As Tazz looks back on his 14 years of training, he shares some of the biggest lessons he's learned while training.

    Tazz Knows He Has an Awesome Team

    Play Episode Listen Later Apr 16, 2024 41:37


    A recap of the last grappling tournament and Tazz's weekend out of town.

    Tazz Knows More Lessons From Coach Kress

    Play Episode Listen Later Apr 2, 2024 42:07


    Tazz and NayNay talk about his last training session with his wrestling coach and what lessons he got out of it.

    Tazz Knows the Mind-Body Connection

    Play Episode Listen Later Mar 19, 2024 33:34


    Goals can't be accomplished unless the mind and body work together!

    Tazz Knows Once You Have a Foundation, You Never Have to Start Over Again

    Play Episode Listen Later Mar 5, 2024 45:16


    How Tazz built a foundation off of 2 years of wrestling.

    Tazz Knows Fight Night (Performance vs Results)

    Play Episode Listen Later Feb 27, 2024 39:37


    Recap and review of Cesar's debut and Aaron's fight.

    Tazz Knows Gameplans and Strategies (And The Importance of Adjustments)

    Play Episode Listen Later Feb 20, 2024 43:27


    Devin displayed excellent adjustments between matches on her way to a gold medal!

    Tazz Knows The Expectations vs Reality of a Training Camp

    Play Episode Listen Later Feb 13, 2024 36:46


    What we expect isn't always what happens, training camps included.

    Tazz Knows It's Been a Tough Year (And He Knows It's Only February)

    Play Episode Listen Later Feb 6, 2024 41:28


    "Life ain't all sunshine and rainbows."

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