Podcasts about Bray

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Best podcasts about Bray

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Latest podcast episodes about Bray

The Dr CK Bray Show
Episode 600: Smarter, Stronger, Sharper: The Science of Measuring and Improving Your Brain Health

The Dr CK Bray Show

Play Episode Listen Later Oct 20, 2025 16:28


Smarter, Stronger, Sharper – How to Measure and Improve Your Brain Health What if your brain had a dashboard that told you exactly how well it was performing before you hit burnout, before focus fades, and before your memory starts to slip? In this episode, Dr. Bray dives into the cutting edge science that is reshaping how we understand brain health. You will discover how researchers like Dr. Evelyne Bischof, a Harvard and Columbia trained longevity physician, are using data, AI, and neuroscience to measure brain performance in real time and even predict cognitive decline before it begins. Forget the old idea that your brain is static or unchangeable. Today, science can track everything from your biological brain age to your daily cognitive resilience and even show you how small lifestyle shifts can rewire your mind for greater clarity, energy, and focus. If you have ever wondered why some people stay sharp under pressure while others burn out, or how technology is helping us see what is happening inside the brain long before symptoms appear, this episode will change how you think about mental performance and longevity. Tune in because the future of brain health is not about reacting to problems, it is about measuring, training, and optimizing the most powerful system you have. Quotes by Dr. Bray "Brain health should be treated the same way we approach physical fitness or financial well-being: measurable, trackable, and provable." "Your chronological age is what your driver's license says. Your biological brain age is how old your brain acts." "The brain doesn't know the difference between a good habit and a bad habit — it just knows habit."

On the Media
Big Tech is Silencing the ICE Watchers. Plus, Why a Scholar of Antifa Fled the Country.

On the Media

Play Episode Listen Later Oct 17, 2025 50:39


Tech giants Apple and Google have been quietly removing ways for citizens to document The United States Immigration and Customs Enforcement's activities. On this week's On the Media, one group's efforts to make sure citizens can see what ICE is doing. Plus, the online right-wing campaign that led a historian to flee the country.  [01:00]  Host Micah Loewinger speaks with Joseph Cox, co-founder of 404 Media, about the Trump administration's pressure campaign to get rid of apps that document ICE activities, including one that archives videos of ICE abuses, and why these apps could matter for future ICE accountability.[15:34] Host Micah Loewinger speaks with Mark Bray, historian and author of Antifa: The Anti-Fascist Handbook, who left the country after being accused of being “antifa,” resulting in death threats and doxxing. Bray, a professor at Rutgers University, shares how his research is helping him to understand the harassment campaign led by conservative media against him.[31:51] Host Brooke Gladstone called up John J. Lennon, contributing editor for Esquire, at Sing Sing Correctional Facility, where he's serving the 24th year of his 28-year-to-life sentence for murder, drug sales, and gun possession. He recently wrote the book, The Tragedy of True Crime: Four Guilty Men and the Stories That Define Us, and discusses the impact of the genre on people serving time and why he wants to rewrite typical true crime narratives.   On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

Gadget Lab: Weekly Tech News
Fleeing The U.S: The Far-Right Targets A History Professor

Gadget Lab: Weekly Tech News

Play Episode Listen Later Oct 16, 2025 32:06


History professor Mark Bray is no stranger to death threats. As the author of the book Antifa: The Anti-Fascist Handbook, published in 2017, he has received backlash and harassment from far-right circles for almost a decade. But things recently escalated after the Trump administration designated antifa as a “domestic terrorist organization,” and far-right influencers with a newfound power targeted Bray. Mike sits down with WIRED's David Gilbert and Leah Feiger to discuss what went down, how the role of far-right influencers has expanded exponentially during the past year, and what responsibility tech companies carry. Articles mentioned in this episode:  He Wrote a Book About Antifa. Death Threats Are Driving Him Out of the US | WIRED  Trump Wants to Take Over Cities. Influencers Are Giving Him the Fuel to Do It | WIRED  The Who's Who of MAGA Influencers You Should Know About by Now | WIRED  Join WIRED's best and brightest as they provide an insider analysis of the overlap between tech and politics, from the influence of Silicon Valley on the Trump administration to how inaccurate information from artificial intelligence (Ai) chatbots fanned the fire on social protests. Learn about your ad choices: dovetail.prx.org/ad-choices

AURN News
Anti-Fascism Scholar Fleeing U.S. After Death Threats

AURN News

Play Episode Listen Later Oct 16, 2025 1:17


Rutgers University history professor Mark Bray tells AURN News he fled the U.S. for Spain after violent threats connected to his academic work on anti-fascism. Bray, author of “Antifa: The Anti-Fascist Handbook,” says online campaigns and doxxing forced his family to leave their home. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

The Belligerent Beavs Podcast
Ep 192 - Trent Bray Fired, Jonathan Smith's Shadow, Gruden Rumors, And OSU Leadership Meltdown

The Belligerent Beavs Podcast

Play Episode Listen Later Oct 15, 2025 103:11


Trent Bray is fired, and Oregon State Athletics somehow found a way to make things worse. We unpack how the Beavs went from hopeful to hopeless, why the Bray firing doesn't fix a broken culture, what players are saying behind the scenes, and why fans are fed up with the Scott Barnes regime. From Jonathan Smith comeback whispers to Gruden and Orgeron rumors, this episode dives into the leadership vacuum at OSU, the NIL fallout, and the identity crisis tearing Beaver Nation apart.#gobeavs #oregonstate #oregonstatebeavers #belligerentbeavs #podcast #chopem #trentbray #jonathansmith #oregonstateathletics #oregonstatefootball #johngruden #edorgeron #scottbarnes #blueprintsports #beavernation #collegefootball

The Home Builder Digital Marketing Podcast
Episode #290: 2025 Home Builder Digital Marketing Summit Recap - Greg Bray and Kevin Weitzel

The Home Builder Digital Marketing Podcast

Play Episode Listen Later Oct 15, 2025 30:11


On this week's episode of The Home Builder Digital Marketing Podcast, Greg and Kevin review highlights from the 2025 Home Builder Digital Marketing Summit in Atlanta, Georgia. They give an overview of the speakers, roundtable discussions, and the marketing, OSC, and leadership education tracks. If you couldn't attend this year, listen to this episode to catch up on what you missed. Don't forget to mark your calendars for the 2026 Home Builder Digital Marketing Summit scheduled for September 23rd and 24th in Dallas, Texas. https://www.buildermarketingpodcast.com/episodes/290-2025-home-builder-digital-marketing-summit-recap-greg-bray-and-kevin-weitzel  

The One Piece Podcast
Episode 888, “My Life as a Teenage Kaido” (with Marianne Bray & GolferGareBear)

The One Piece Podcast

Play Episode Listen Later Oct 13, 2025 140:49


On this week's episode of The One Piece Podcast we go through One Piece Chapter 1162 “God Valley Battle Royale” with special guests Marianne Bray (voice of Flampe for Crunchyroll's One Piece) and GolferGareBear (TikTok sensation)! We also have our Piece Together segment, where we take your questions, comments, and theories! SUBSCRIBE TO US ON PATREON! We've opened up a BRAND NEW “Sticker of the Month Club” tier on Patreon that entitles you to a patron-exclusive sticker of one of our amazing episode images every month! You also get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:16:44 Manga Recap: Chapter 1162;01:38:12 Piece Together;02:11:18 To Be Continued…! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr CK Bray Show
Episode 599: Why Bronze Feels Better than Silver

The Dr CK Bray Show

Play Episode Listen Later Oct 13, 2025 10:40


Ever noticed that the athlete standing in second place sometimes looks less happy than the one in third? Turns out, it is not just your imagination, it is neuroscience. In this episode, Dr. Bray dives into thirty years of research showing why bronze medalists often leave the podium smiling while silver medalists are silently stewing. The culprit? The way our brains process expectations, comparisons, and reward prediction errors. He will explore: Why your brain is wired to feel loss when you almost win, but joy when you barely make it How dopamine, the amygdala, and the prefrontal cortex play tug of war with your emotions What Olympic medalists can teach you about managing expectations in your career, leadership, and life So, whether you are chasing your own gold medal or just trying to survive your inbox, don't miss this episode. You will walk away with strategies to feel happier, perform better, and cut yourself some slack the next time you finish in third place. Quotes by Dr. Bray "Happiness doesn't always come from being the best. It often comes from how we frame our situation and what we expect to happen." "Train the brain to see opportunity rather than loss." "Silver is coded as loss because the brain expected gold. Bronze is coded as gain because the brain expected nothing or less."  

Dirt & Sprague
Dirt & Sprague 10-13-25 Hour 1

Dirt & Sprague

Play Episode Listen Later Oct 13, 2025 40:22


Blazer fans salivating over Yang Hansen. Wild weekend in sports! Bray fired. Ducks lose. Franklin fired. Mariners with 2 huge wins.

McGuire on Wrestling
MOW 126: WPW President Devin Bray on Mone v. Threat, WWE Crown Jewel Yay/Boo, More!

McGuire on Wrestling

Play Episode Listen Later Oct 12, 2025 69:46


This week, join Mike McGuire to go over and look ahead at another wildly interesting week in pro wrestling! Special guests include: Winnipeg Pro Wrestling President, Devin Bray Recorded earlier this week, it was before the news that AEW star Mercedes Mone has tied the title-holding record with Ultimo Dragon.  Hear how Winnipeg Pro Wrestling came from uncoventional beginnings, and has become a signature promotion in Canada.  Also, we discuss the impact of having Mercedes Mone added to an already stacked show, and the continued evolution of pro wrestling in one of Canada's most traditional territories, Joe Aguinaldo Joe and Mike go through YOUR feedback on WWE's latest PLE from Australia, "Crown Jewel: Perth".  Plus, a story you just have to hear... Dave Meltzer In his weekly visit, Dave joins Mike to talk about some of the breaking stories from last week, including news on John Cena's final opponents, the US TV ratings possibly changing the value of wrestling on television, Austin Theory and much more! For more on our shows, please visit celebratewrestling.com  

A vivir que son dos días
La Entrevista | Mark Bray, historiador exiliado de EE.UU.: "Están organizando un estado autoritario"

A vivir que son dos días

Play Episode Listen Later Oct 11, 2025 23:18


Es profesor de la Universidad de Rutgers (en Nueva Jersey) y autor del ensayo 'Antifa: El manual antifascista' (Capitán Swing, 2018). En plena cruzada de Donald Trump contra el movimiento 'antifa' de Estados Unidos, el investigador ha visto cómo Turning Point USA, la asociación fundada por el ultraderechista recientemente asesinado Charlie Kirk, ha presionado para que le despidan de su trabajo. La bola de nieve creció y Bray empezó a recibir amenazas de muerte y a ver la dirección de su casa en las redes sociales. Por su seguridad y la de su familia decidió huir a España y aterrizó este viernes en Madrid.  

Wade Keller Pro Wrestling Post-shows
5 YRS AGO RAW POST-SHOW: KO Show with Bray's Funhouse, Ali's big Retribution angle, Murphy turns on Seth, Orton pins Drew

Wade Keller Pro Wrestling Post-shows

Play Episode Listen Later Oct 9, 2025 111:26 Transcription Available


In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (10-5-2020), PWTorch editor Wade Keller was joined by PWTorch.com's Ryan Sullivan to review WWE Monday Night Raw with live callers and emails. They talk about Mustafa Ali's surprise angle with Retribution, The KO Show with Bray Wyatt's Funhouse, Murphy turns on Seth Rollins, Randy Orton details the darkened attack on the Legends and pins Drew McIntyre in main event, and much more with some draft speculation and ideas for new Seth disciples. They take live calls and answer email questions.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Los Hijos de Tuta
Caso Diputados Bray Vargas tras sus declaraciones

Los Hijos de Tuta

Play Episode Listen Later Oct 8, 2025 21:09 Transcription Available


The Dr CK Bray Show
Episode 598 The Work Connection Deficit And How To Fix It

The Dr CK Bray Show

Play Episode Listen Later Oct 6, 2025 19:20


Work is noisy. Slack pings, endless meetings, emails that never stop. But beneath all that activity, many employees feel something deeper, disconnected. In this episode, Dr. Bray dives into a powerful article from Harvard Business Review that reveals a hidden truth: nearly one in five employees feel lonely at work. That loneliness is not just a personal struggle; it is an organizational blind spot. When people feel isolated, creativity wanes, performance declines, and engagement wanes. But here's the good news: leaders can change this. Connection is not about forcing more meetings or filling calendars with “team building.” It is about designing workplaces where belonging is baked into culture, conversations, and even decision-making. Join Dr Bray as he explores why traditional fixes are not enough, how leaders can spot the “connection deficit,” and the practical steps any organization can take to turn disconnection into a competitive advantage.  He also shares the top three ways to build connections that don't require a lot of time to plan. If you lead a team, work in HR, or care about making work a place where people thrive, this episode is for you. Let's talk about how belonging is not a nice-to-have; it is the real driver of performance in today's workplace. QUOTES BY DR. BRAY "Being on a team can make people feel even lonelier when the closeness they expect doesn't come to pass." "Build socializing into the rhythm of work." "If employees are constantly working at their maximum capacity... they won't be able to invest time in pivotal interactions that generate trust." "Social activities shouldn't be offered as one-offs — they should be embedded in regular workflows."  

Telecom Reseller
WhatsApp Means Business: Premier CX's “Zero to Amazing” Playbook, Podcast

Telecom Reseller

Play Episode Listen Later Oct 3, 2025 22:57


“Asynchronous messaging respects customers' time—and when you meet people where they already are, CSAT, revenue, and retention follow.” — Gareth Bray, Premier CX Gareth Bray, Business Development Director at Premier CX, joined Doug Green, Publisher of Technology Reseller News, to discuss how WhatsApp is becoming an essential business channel worldwide. Premier CX, originally known for IVR audio and FAQ videos, now leads organizations through a “zero to amazing” journey on WhatsApp, helping them design, integrate, and scale conversational experiences. Bray explained why WhatsApp is booming: Global adoption — >90% of consumers in India & Brazil already use it to talk to businesses; Europe and the U.S. are rapidly following. Convenience — Asynchronous messaging beats long hold times and tethered web chats. Trust — WhatsApp sits alongside family and friends, making it highly personal and effective. The results are clear: companies report higher productivity, lower costs, stronger CSAT, and increased sales and retention. Bray shared examples from retail and utilities where WhatsApp journeys cut handle time, empowered customers, and improved outcomes for all parties. Bottom line: Just as websites once became essential, WhatsApp is the next wave of customer engagement—and businesses that delay risk being left behind. Learn more and try Premier CX's WhatsApp demo at premiercx.co.uk.

Awake Church Winston Salem
Encounter Night - The Father Ladder, Part 2 | Dawn Bray | March 4, 2024

Awake Church Winston Salem

Play Episode Listen Later Oct 3, 2025 40:27


Wade Keller Pro Wrestling Podcast
10 YRS AGO FLAGSHIP: Keller & Powell discuss alarmingly low Raw rating, Kane's supernatural transformation, Reigns vs. Bray, more

Wade Keller Pro Wrestling Podcast

Play Episode Listen Later Oct 2, 2025 96:48 Transcription Available


In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (9-29-2015), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discussed with live callers the previous night's Raw including alarmingly low rating, Kane's supernatural transformation, Roman Reigns vs. Bray Wyatt, what can fix Raw, more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

El Ritmo de la Mañana
Acusan a diputado Bray Vargas de Santiago de no cumplir trato sexual con un joven en Nueva York

El Ritmo de la Mañana

Play Episode Listen Later Oct 2, 2025 9:53 Transcription Available


Tales for our Times
The Wolf Hunter

Tales for our Times

Play Episode Listen Later Oct 2, 2025 24:08


Send us a textIn this episode I share a story about a hunter who is haunted by ghosts before encountering a wolf.I reflect upon Edinburgh Fringe Festival 2025 and talk about the storytelling and shadow puppetry show, "A Wolf Shall Devour the Sun'.I mention my substack page "Rekindling the Hearth" https://deeprootscommunity.substack.com/aswell as upcoming festivals in the Glens of Antrim, Bray, and the Scottish International Storytelling Festival.

The Point of Everything
TPOE 369: Inni K

The Point of Everything

Play Episode Listen Later Oct 1, 2025 45:46


Eithne Ní Chatháin aka Inni-K released her fourth album Still a Day on September 26 via Green Willow Records. She describes it as her most sweeping and emotionally charged work yet, moving with a deeper gravity and startling clarity. Working with producer Seán Mac Erlaine (synths, woodwinds) and Matthew Jacobson (drums, percussion), Eithne wrote the album in the aftermath of a breakup. She says: “Songs help. These songs really helped me - they accompanied me through a very emotionally difficult time. I wrote this album because I needed to more than anything." It is music stocked with experience and steeped in flow, alive with the invisible direction life takes. On this episode of the TPOE podcast, we talk about the evolution of her sound, the influence of traditional Irish music, the creative process behind Still a Day, touring in Germany, the joy of collaboration, and the importance of artistic freedom. Tour dates: October 9: Ó Riada Hall, UCC, Cork October 10: Sarah Walker Gallery, Castletownbere October 11: Levis' of Ballydehob October 16: Spirit Store, Dundalk October 23: Cleere's, Kilkenny October 24: The Dock, Carrick-on-Shannon October 30: Riverbank Arts Centre, Newbridge November 6: The Sugar Club, Dublin November 7: The Linenhall, Castlebar November 9: Mermaid Arts Centre, Bray

The Dr CK Bray Show
Episode 597 Preparing for Retirement, It is About More Than Money

The Dr CK Bray Show

Play Episode Listen Later Sep 29, 2025 13:16


Retiring Without Regrets For decades, we've been told the same story: work hard, save well, and one day retirement will be the reward. But what if stepping away from work feels harder than the job itself? What if freedom comes with a side of restlessness? In this episode, Dr. Bray delves into what truly makes retirement fulfilling and why neuroscience reveals that it's about more than just money or free time. I'll explore the hidden challenges the brain faces when structure, identity, and daily rewards suddenly disappear. And more importantly, I'll share the four practices that help people not just retire, but rewire: alignment with your values, rediscovering yourself beyond the job title, taking charge of your time with agency, and embracing adaptability when life doesn't go as planned. You'll hear stories of people who struggled and those who thrived and learn practical tools to shape a retirement that feels rich with meaning and growth. If you're approaching retirement, in the midst of it, or simply curious about how to build a life you don't want to escape, Dr. Bray will provide you with insights that are both eye-opening and actionable. Please tune in and discover how to retire without regrets and why your brain will thank you for it. QUOTES BY DR. BRAY “Retirement isn't the end of the road; it's the beginning of a new journey.”     “Your identity is not in your job title; it's in the lives you touch and the purpose you find.”     “Purpose is the engine that keeps you moving. Without it, even the most luxurious life can feel empty.”    

Plane Talking UK's Podcast
Episode 570 - Tarmac Time and New Runways

Plane Talking UK's Podcast

Play Episode Listen Later Sep 29, 2025 104:13


Join the hosts as they take you through all the news from around the world and across the UK.  In this week's show some Ryanair passengers enjoy some tarmac time, one airline scrapes its butt on the runway with its newest aircraft, & London Gatwick is about to get a bit bigger ! In the military the UK's P8 gets its first top up in UK airspace & the F-47 is finally going from paper to reality.    We have the final wrap-up from the Bray 2025 air display and we also have Part 2 of the fantastic interview with Alan Munro that Captain Nick very kindly did for us. Take part in our chatroom to help shape the conversation of the show. You can get in touch with us all at : WhatsApp +447446975214 Email podcast@planetalkinguk.com or comment in our chatroom on YouTube.

Christian Heritage Church in Tallahassee Florida - Pastor Steve Dow - Sermons, Teaching and Inspiration from CHC Today!

Pastor Leo Bray challenges believers to move beyond a "people-centered gospel" focused on answered prayers and personal happiness to embrace a Christ-centered gospel dedicated to God's eternal purpose. Drawing from Jesus's call to deny oneself and take up the cross, this powerful message urges listeners to intentionally follow Christ, even if it means bearing shame, enduring persecution, and stepping "outside the camp" of cultural conformity. Discover what true discipleship looks like and the glory that accompanies suffering for Christ's sake. +++++++ You can find our service times on our website: https://www.anctally.com/ You can find sermon highlights on Twitter here: https://x.com/allnationstally

ESPN 700 | Utah's #1 Sports Talk
Utah RB Daniel Bray 15 yard run

ESPN 700 | Utah's #1 Sports Talk

Play Episode Listen Later Sep 27, 2025 0:17 Transcription Available


Awake Church Winston Salem
Encounter Night - Spiritual Warfare Part 1 | Dawn Bray | February 6, 2024

Awake Church Winston Salem

Play Episode Listen Later Sep 26, 2025 33:14


Byers & Co. Interviews
Cordell Ingram, Cayden Brown, Alivia Bray & Jeanessa Hood - September 26, 2025

Byers & Co. Interviews

Play Episode Listen Later Sep 26, 2025 13:13


September 26, 2025 - MacArthur High School Principal, Cordell Ingram, and student-athletes, Cayden Brown, Alivia Bray, and Jeanessa Hood, joined Byers & Co to talk about the importance of being scholar athletes and multiple increased scores for the school. Listen to the podcast now!See omnystudio.com/listener for privacy information.

Kendall And Casey Podcast
Statehouse Happenings: Bray Wants No Part of Redistricting Question

Kendall And Casey Podcast

Play Episode Listen Later Sep 24, 2025 29:50 Transcription Available


Veteran Indianapolis newsman Jim Shella recently sat down with Indiana Senate President, Pro Tempore Rod Bray. One of the questions Shella asked Bray was about Republican plans to redraw congressional districts across the state. Bray wanted no part of the question and refused to provide an answer with any specifics. Which has our Statehouse Happenings crew questioning why the redistricting question rages on if even party leadership doesn't want any part of it? Rob Kendall and Jim Merritt explore on Statehouse Happenings. See omnystudio.com/listener for privacy information.

RTÉ - Culture File on Classic Drive
The Culture File Debate | What are the artists doing in the garden?

RTÉ - Culture File on Classic Drive

Play Episode Listen Later Sep 24, 2025 29:24


The horticultural turn in contemporary art has a long history, but the urgency with which artists address our patches of green has never been greater. Laura Ní Fhlaibhín, Sara Muthi, Helen Flanagan and Elida Maiques join Luke Clancy to discuss artists and gardens. Recorded live at Mermaid Arts Centre in Bray, County Wicklow.

Highlights from Newstalk Breakfast
Concern as fireworks season has begun already!

Highlights from Newstalk Breakfast

Play Episode Listen Later Sep 24, 2025 2:37


The Justice Department is today launching a new campaign to raise awareness of the dangers of fireworks as we enter the Halloween season. Are you noticing fireworks going off earlier each year? Residents in the suburbs of Dublin and Bray chatted to our reporter Henry McKean.

The Dr CK Bray Show
Episode 596: Stop Making Life Harder Than It Is

The Dr CK Bray Show

Play Episode Listen Later Sep 22, 2025 8:35


Ever feel like you're carrying bricks in your backpack that no one asked you to carry? Or turning a five-minute task into a half-hour saga of overthinking? You're not alone, and your brain might actually be the culprit. In this episode, Dr. Bray pulls back the curtain on why we over complicate simple things and what neuroscience reveals about it. (Hint: it's not just about dopamine, it's about the way our brain's prediction systems and default mode network keep us stuck in loops of worry and “what ifs.”) You'll learn: Why your brain makes simple things feel hard, and how it thinks it's helping. The hidden costs of overthinking on your energy, creativity, and well-being. Practical tools to stop adding “extra screws” to life and start living with more clarity and ease. If you're ready to stop over-engineering your days and start creating space for simplicity, joy, and focus, this episode is for you. QUOTES BY DR. BRAY "The mind is designed for survival, not for peace. To find peace, we must practice it intentionally." "Overcomplicating things gives us the illusion of control, but real control comes from simplicity." "Multitasking is the art of doing everything poorly at once."

Conscious Living Podcast
Episode #145 Healing Trauma from the Inside Out with Robert Bray

Conscious Living Podcast

Play Episode Listen Later Sep 22, 2025 34:15


In this episode of the Conscious Living Podcast, I'm joined by the incredible Dr. Robert L. Bray, a true pioneer in the field of traumatic stress recovery. For over 40 years, Robert has dedicated his life to helping people heal—from his early days volunteering on a crisis hotline to guiding individuals, families, and communities through the aftermath of natural disasters, violence, and unimaginable stress.Here's what you will discover in this new podcast episode:1. Difference between normal stress and traumatic stress 2. Introduction to Thought Field Therapy (TFT)3. Meridian-based tapping to release stored trauma4. Accessing deeper parts of the mind beyond words5. TFT as a self-empowering, non-invasive healing tool If today's conversation touches your heart or reminds you of someone who's navigating recovery, I can't recommend Robert's book, Heal Traumatic Stress Now: Complete Recovery Through Thought Field Therapy—No Open Wounds, highly enough. It's a practical, compassionate guide filled with inspiring stories and step-by-step support. You can grab your copy at rlbray.com or wherever great books are sold.Join me for this empowering conversation—it's a reminder that even the deepest wounds can heal, and that resilience and peace are always within reach.

Lectures in History
Black Education in Colonial America: The Story of the Williamsburg Bray School

Lectures in History

Play Episode Listen Later Sep 21, 2025 96:18


William & Mary Bray School Lab director Maureen Elgersman Lee discusses the history of the 18th-century Williamsburg Bray School for Black children and the legacies of the 300 to 400 scholars it enrolled. Learn more about your ad choices. Visit megaphone.fm/adchoices

RTÉ - Culture File on Classic Drive
Composting Colonialism

RTÉ - Culture File on Classic Drive

Play Episode Listen Later Sep 20, 2025 29:59


This Culture File Digital Single meets artists and curators who've been thinking about gardens, and growing, as well as getting involved in dirt-under-the-nails projects such as Bray's community-based Mermaid Garden Project taking part in Composting Colonialism: Towards the Radical Garden exhibition at the Mermaid Arts Centre.

RTÉ - Culture File on Classic Drive
The joy of the garden and the power of humming.

RTÉ - Culture File on Classic Drive

Play Episode Listen Later Sep 19, 2025 29:24


The artists are digging about in the colonial history of the garden at an exhibition at Bray's Mermaid, at Ars Electronica, there's a calming tech that harness the power of human humming, Paddy Woodworth is proposing a new volume for The Naturalist's Bookshelf, and performance poet, Rob McGlade.,

The Next Round
Bama and Bourbon: Ty Simpson's Accuracy, Bray Hubbard's Bounce Back & Alabama vs. Georgia Preview

The Next Round

Play Episode Listen Later Sep 18, 2025 25:21


It's time for another episode of Bama and Bourbon with Lance Taylor from The Next Round and Yea Alabama's Aaron Suttles! This week, the guys break down all things Alabama Crimson Tide Football while sipping on a smooth pour of Evan Williams Single Barrel Vintage bourbon. Among the topics discussed:

FloWrestling Radio Live
FRL - World Championship Recap Show | LIVE REACTION Kennedy Blades Bronze

FloWrestling Radio Live

Play Episode Listen Later Sep 18, 2025 33:24


JD, Bray, and Bader get into all the happenings on day six of the 2025 Senior World Championships in Zagreb, Croatia! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Belligerent Beavs Podcast
Ep 188 - Civil War Stakes: Blueprint's Cut, Athletic Dept Optics, Bray & Maalik

The Belligerent Beavs Podcast

Play Episode Listen Later Sep 18, 2025 74:50


With Blueprint Sports now owning and operating Dam Nation, JP & Benny start digging into the aftermath. First, we surface a three-year-old report claiming Blueprint took a 20% cut on NIL deals, then connect the dots between Blueprint, Learfield, and a recent AD hire. All of it raising big questions and all of it failing the smell test. Plus: Maalik Murphy's future, whether Bray has lost the locker room, the optics surrounding the Blueprint-AD connection, and what this all means for this week's Civil War and the upcoming offseason.#GoBeavs #BeaverFootball #OregonStateFootball #OregonState #OSUBeavers #BelligerentBeavs #NIL #BlueprintSports #DamNationCollective #MaalikMurphy #TrentBray #BrentBlaylock #Learfield #CivilWar #AthleticDepartment #CollegeFootball #ChopEm

The Sports Brewery Podcast
Episode 379 - 9-17-25

The Sports Brewery Podcast

Play Episode Listen Later Sep 18, 2025 78:56


Braga, King, and Ski talk: :15: lesbian comedians, Braga loving Dane Cook, Marc Maron going scorched Earth, Ski fishing in single tents for fish he won't eat. 17:35: Oregon's disinterested win over Northwestern, injury bugs, the internal clock opponent, Dierre Hill being different. 29:00: Oregon State in shambles, their fans needing to eat it, Oregon doing them favors by playing them, firing Bray.  43:48: Oregon State trivia. 52:57: B1G lines. 1:05:23: Top 3 Robert Redford movies.

FloWrestling Radio Live
FRL - World Championship Recap Show | Helen Maroulis The GOAT

FloWrestling Radio Live

Play Episode Listen Later Sep 17, 2025 29:33


JD, Bray, and Bader get into all the happenings on day five of the 2025 Senior World Championships in Zagreb, Croatia! Learn more about your ad choices. Visit megaphone.fm/adchoices

FloWrestling Radio Live
FRL - World Championship Recap Show | Kyle Snyder Wins Gold

FloWrestling Radio Live

Play Episode Listen Later Sep 16, 2025 37:30


JD and Bray get into all the happenings on day four of the 2025 Senior World Championships in Zagreb, Croatia! (0:00) 97 kg (6:10) 65 kg (10:55) what's going on with Tazhudinov? (14:55) thoughts on Team USA MFS performance overall (21:44) women's freestyle performance (28:30) questions and random thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

FloWrestling Radio Live
FRL - World Championship Recap Show | Iran Clinches World Team Title

FloWrestling Radio Live

Play Episode Listen Later Sep 15, 2025 32:12


JD and Bray get into all the happenings on day three of the 2025 Senior World Championships in Zagreb, Croatia! (0:00) 92 kg (5:30) 74 kg (9:45) should we be worried about Team USA? (13:54) 79 kg (15:55) 97 kg (21:06) 65 kg (23:58) 57 kg (26:00) women's freestyle (27:57) Jax Forrest and Rin Sakamoto update Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr CK Bray Show
Episode 595: Why Did They Leave? Reinventing and Revitalizing the Exit Interview Guide

The Dr CK Bray Show

Play Episode Listen Later Sep 15, 2025 5:18


Why do good employees walk away? You might think you know, but most exit interviews never uncover the real story. People rarely say, “I left because I felt stuck” or “I couldn't see a future here.” Yet, those are often the true reasons behind turnover. In this episode, Dr. Bray breaks down a powerful interview framework that goes beyond surface answers and gets to the heart of why employees quit. These aren't ordinary exit questions; they're conversation starters that uncover what employees were searching for, what pushed them away, and what might have convinced them to stay. You'll discover: The four “quests for progress” that drive almost every job change The exact questions that reveal whether someone left for alignment, control, growth, or just to get out  How to turn exit interviews into learning tools that reshape your culture Why stay interviews matter more than exit interviews and how to run them effectively If you're a leader, HR professional, or business owner, this episode gives you actionable insights and ready-to-use tools for reducing turnover. Understanding why people leave is the first step in creating a workplace where they want to stay. You don't want to miss this episode! For more information on this topic, read the HBR article spotlight on "Why did They Leave? An Interview Guide," in the November-December 2024 Issue for exact questions to use in your next exit interview. QUOTES BY DR. BRAY "People rarely say, 'I left because I felt stuck' or 'I couldn't see a future here.' Yet, those are often the true reasons behind turnover." "Turn exit interviews into learning tools that reshape your culture." "Whether someone left for alignment, control, growth, or just to get out — the right questions will reveal it."

FloWrestling Radio Live
FRL - World Championship Recap Show | Days 1 & 2

FloWrestling Radio Live

Play Episode Listen Later Sep 14, 2025 41:48


JD and Bray dive into all the happenings on the first two days of the 2025 Senior World Championships in Zagreb, Croatia! (0:00) 57 kg (8:09) 61 kg (16:20) 70 kg (20:28) 74 kg (24:19) 79 kg (27:35) 86 kg (30:50) 92 kg (33:10) 125 kg (35:30) team race and schedule for tomorrow Learn more about your ad choices. Visit megaphone.fm/adchoices

The Next Round
Alabama DB Bray Hubbard Takes Responsibility, Wisconsin at Alabama Preview | TNR 9/10/25 - Hour 1

The Next Round

Play Episode Listen Later Sep 10, 2025 59:58


The Alabama Crimson Tide hosts The Wisconsin Badgers Saturday in Tuscaloosa. For Alabama Football, the challenge is continuing to show effort improvement as they face Wisconsin Football. One Alabama defender owns up to his lack of effort in the loss against The Florida State Seminoles. What Alabama safety Bray Hubbard said. Is there any SEC game Alabama fans feel comfortable about? On3 Sports' Andy Staples joins the show and talks college football PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr CK Bray Show
Episode 594: Why Employees Quit and How Neuroscience Sheds Light on the Answer

The Dr CK Bray Show

Play Episode Listen Later Sep 8, 2025 11:27


Think you know why employees quit? Think again. It's not about money, perks, or a flashy job offer. In this episode, Dr. Bray uncovers the surprising truth about why top talent leaves your organization. You'll learn what neuroscience tells us about motivation and progress, why our brains rebel when work feels stagnant, and the four “quests for progress” that push people to make career moves. Additionally, Dr. Bray will share real-world stories, research-based strategies, and practical steps you can implement today to keep your top talent engaged and thriving. If you're a leader, HR professional, or just curious about the future of work, this episode is your wake-up call. Don't just ask how to retain employees, discover how to create a culture where people want to stay. Tune in and rethink everything you thought you knew about turnover. QUOTES BY DR. BRAY "People rarely leave for just money. They leave when their work stops feeling rewarding, when progress feels impossible, or when every day becomes an energy drain." "The real question is: how do I make staying feel like progress and not stagnation?" "People don't quit companies — they quit environments where their brain feels stressed, stuck, and underutilized."

The Belligerent Beavs Podcast
Ep 187 - Beaver Football In Crisis, Special Teams Is A F*cking Joke, Bray As DC, And Season In Survival Mode

The Belligerent Beavs Podcast

Play Episode Listen Later Sep 8, 2025 77:12


Oregon State football falls to Fresno State in the weirdest way possible and we break it all down. Special teams chaos, long-snapping nightmares, and whether Trent Bray should keep DC duties while learning the CEO role. The defense's tackling issues, the O-line's penalties, and why Maalik Murphy + Taz Reddicks gave real hope. Then we look ahead to the Texas Tech road test and what growth has to show up now at Reser Stadium and beyond.#GoBeavs #OregonStateFootball# BeaverFootball #collegefootball #specialteams #gamerecap #FresnoState #Pac12 #TexasTech

The Dr CK Bray Show
Episode 593: The Brain's Energy Budget: Why You're Not Lazy, You're Overdrawn

The Dr CK Bray Show

Play Episode Listen Later Sep 1, 2025 12:50


If you've ever hit a wall at 2:47 PM and wondered, “Why can't I think straight?” This episode is for you. Spoiler alert: It's not a willpower problem. It's biology. In this episode, Dr. Bray breaks down one of the most overlooked truths in workplace performance: your brain has a limited energy budget. From decision fatigue to task switching to why your focus crashes mid-afternoon, you'll discover the hidden forces behind mental burnout and how to fight back. We'll explore: Why your brain burns through more energy than any other organ How your “mental bank account” gets drained without you even noticing The real cost of multitasking (hint: it's not just lost time) What top performers, neuroscience researchers, and companies like Google are doing to protect brain power Simple ways to refuel your focus using strategic breaks, movement, and even social interaction You'll also learn how to spot the moments when you're cognitively bankrupt and what to do to recharge fast. Bonus: Dr. Bray shares a simple method to track your “brain budget” for one day so you can identify your personal energy leaks and high-focus windows. You'll walk away with actionable tools you can start using today to work smarter, feel better, and lead with more clarity. If you're in leadership, juggling too many tabs, or constantly battling decision overload, this episode might change how you manage your most valuable asset: your brain. Listen now and get ready to stop blaming yourself and start working with your biology. QUOTES BY DR. BRAY "The brain doesn't store fuel. Once the tank is low, the first thing to go is your ability to think clearly and resist distractions." "Don't use your brain's best hours on low-leverage tasks." "Performance problems may not be due to poor skills, but poor fuel. Invest in good nutrition and rest."  

Behind The Knife: The Surgery Podcast
Clinical Challenges in Vascular Surgery: Type B Aortic Dissections (TBAD)

Behind The Knife: The Surgery Podcast

Play Episode Listen Later Aug 25, 2025 30:04


A silent danger lurks within the descending thoracic aorta. While most Type B aortic dissections are managed medically, up to half of these patients will either require life-saving surgery or die within just five years. So how do we separate those who will quietly recover from those on the edge of catastrophe? How do we protect the spinal cord, bowel, and limbs from the devastating consequences of malperfusion? Join the University of Michigan Department of Vascular Surgery as they tackle the high-stakes decisions behind managing this unpredictable disease—where timing is critical, interventions are evolving, and lives hang in the balance. Hosted by the University of Michigan Department of Vascular Surgery: ·       Robert Beaulieu, Program Director ·       Frank Davis, Assistant Professor of Surgery ·       Luciano Delbono, PGY-5 House Officer ·       Andrew Huang, PGY-4 House Officer ·       Carolyn Judge, PGY-2 House Officer Learning Objectives: 1.         Discuss general approach to diagnosis and management of TBAD. 2.         Identifying high-risk features in uncomplicated TBAD and understanding their role in determining the need for surgical management. 3.         Review endovascular techniques for managing malperfusion of the limbs, viscera, and spinal cord and discuss associated decision making. References:  Authors/Task Force Members, Czerny, M., Grabenwöger, M., Berger, T., Aboyans, V., Della Corte, A., Chen, E. P., Desai, N. D., Dumfarth, J., Elefteriades, J. A., Etz, C. D., Kim, K. M., Kreibich, M., Lescan, M., Di Marco, L., Martens, A., Mestres, C. A., Milojevic, M., Nienaber, C. A., … Hughes, G. C. (2024). EACTS/STS Guidelines for Diagnosing and Treating Acute and Chronic Syndromes of the Aortic Organ. The Annals of Thoracic Surgery, 118(1), 5–115. https://doi.org/10.1016/j.athoracsur.2024.01.021 de Kort, J. F., Hasami, N. A., Been, M., Grassi, V., Lomazzi, C., Heijmen, R. H., Hazenberg, C. E. V. B., van Herwaarden, J. A., & Trimarchi, S. (2025). Trends and Updates in the Management and Outcomes of Acute Uncomplicated Type B Aortic Dissection. Annals of Vascular Surgery, S0890-5096(25)00004-4. https://doi.org/10.1016/j.avsg.2024.12.060 Eidt, J. F., & Vasquez, J. (2023). Changing Management of Type B Aortic Dissections. Methodist DeBakey Cardiovascular Journal, 19(2), 59–69. https://doi.org/10.14797/mdcvj.1171 Lombardi, J. V., Hughes, G. C., Appoo, J. J., Bavaria, J. E., Beck, A. W., Cambria, R. P., Charlton-Ouw, K., Eslami, M. H., Kim, K. M., Leshnower, B. G., Maldonado, T., Reece, T. B., & Wang, G. J. (2020). Society for Vascular Surgery (SVS) and Society of Thoracic Surgeons (STS) reporting standards for type B aortic dissections. Journal of Vascular Surgery, 71(3), 723–747. https://doi.org/10.1016/j.jvs.2019.11.013 MacGillivray, T. E., Gleason, T. G., Patel, H. J., Aldea, G. S., Bavaria, J. E., Beaver, T. M., Chen, E. P., Czerny, M., Estrera, A. L., Firestone, S., Fischbein, M. P., Hughes, G. C., Hui, D. S., Kissoon, K., Lawton, J. S., Pacini, D., Reece, T. B., Roselli, E. E., & Stulak, J. (2022). The Society of Thoracic Surgeons/American Association for Thoracic Surgery Clinical Practice Guidelines on the Management of Type B Aortic Dissection. The Annals of Thoracic Surgery, 113(4), 1073–1092. https://doi.org/10.1016/j.athoracsur.2021.11.002 Papatheodorou, N., Tsilimparis, N., Peterss, S., Khangholi, D., Konstantinou, N., Pichlmaier, M., & Stana, J. (2025). Pre-Emptive Endovascular Repair for Uncomplicated Type B Dissection—Is This an Option? Annals of Vascular Surgery, S0890-5096(25)00007-X. https://doi.org/10.1016/j.avsg.2025.01.003 Trimarchi, S., Gleason, T. G., Brinster, D. R., Bismuth, J., Bossone, E., Sundt, T. M., Montgomery, D. G., Pai, C.-W., Bissacco, D., de Beaufort, H. W. L., Bavaria, J. E., Mussa, F., Bekeredjian, R., Schermerhorn, M., Pacini, D., Myrmel, T., Ouzounian, M., Korach, A., Chen, E. P., … Patel, H. J. (2023). Editor's Choice - Trends in Management and Outcomes of Type B Aortic Dissection: A Report From the International Registry of Aortic Dissection. European Journal of Vascular and Endovascular Surgery: The Official Journal of the European Society for Vascular Surgery, 66(6), 775–782. https://doi.org/10.1016/j.ejvs.2023.05.015 Writing Committee Members, Isselbacher, E. M., Preventza, O., Hamilton Black Iii, J., Augoustides, J. G., Beck, A. W., Bolen, M. A., Braverman, A. C., Bray, B. E., Brown-Zimmerman, M. M., Chen, E. P., Collins, T. J., DeAnda, A., Fanola, C. L., Girardi, L. N., Hicks, C. W., Hui, D. S., Jones, W. S., Kalahasti, V., … Woo, Y. J. (2022). 2022 ACC/AHA Guideline for the Diagnosis and Management of Aortic Disease: A Report of the American Heart Association/American College of Cardiology Joint Committee on Clinical Practice Guidelines. Journal of the American College of Cardiology, 80(24), e223–e393. https://doi.org/10.1016/j.jacc.2022.08.004 Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen