Podcasts about Bray

We live in a world that glorifies speed, noise, and constant doing. But what if the secret to thinking better, leading better, and living better is actually found in the moments when we stop? In this episode, Dr. Bray dives into the neuroscience of stillness; why your brain needs quiet to perform at its best, and how doing nothing may be the most productive thing you can do. He will share the story of a high-performing executive who thought he was burning out, when in fact, his brain was begging for a break. We'll explore what happens in your mind when you slow down, how silence rewires your focus, and why some of your best ideas appear in the shower, on a walk, or in moments of calm. If your brain feels full but your clarity is fading, this episode will change how you think about rest. Because stillness isn't the absence of work, it's the space where your best thinking begins.   Quotes by Dr. Bray "Rest is not a luxury. Stillness is not a luxury. It's a biology." "Because in all the noise of modern life, stillness is where clarity, insight, and performance are born." "Stillness isn't the absence of productivity. It's the very foundation of it." "Your brain actually performs better when you slow down and stop."  

This show has been flagged as Explicit by the host. | Title | Author | Narrated By | Duration | Released | |----------------------|----------------------|----------------------|----------|------------| | Excession - Culture | Iain M. Banks | Peter Kenny | 15:55:00 | 2013-03-07 | | The Martian | Andy Weir | R. C. Bray | 10:53:00 | 2013-03-22 | | Alien: Out of the Sh | Tim Lebbon, Dirk Mag | Rutger Hauer, Corey | 04:28:00 | 2016-04-26 | | The Best Science Fic | Neil Clarke - editor | Amy Tallmadge, Jerem | 28:04:00 | 2016-06-07 | | Aurora: CV-01 - Fron | Ryk Brown | Jeffrey Kafer | 07:15:00 | 2013-05-13 | | The Rings of Haven - | Ryk Brown | Jeffrey Kafer | 05:45:00 | 2013-06-03 | | The Legend of Corina | Ryk Brown | Jeffrey Kafer | 06:39:00 | 2013-06-17 | | Freedom's Dawn - Fro | Ryk Brown | Jeffrey Kafer | 09:06:00 | 2013-07-08 | | Rise of the Corinari | Ryk Brown | Jeffrey Kafer | 10:54:00 | 2013-07-29 | | Head of the Dragon - | Ryk Brown | Jeffrey Kafer | 12:41:00 | 2013-08-19 | | The Expanse - The Fr | Ryk Brown | Jeffrey Kafer | 10:19:00 | 2013-12-10 | | Celestia CV-02 - The | Ryk Brown | Jeffrey Kafer | 09:00:00 | 2013-12-23 | | Resistance - Frontie | Ryk Brown | Jeffrey Kafer | 09:07:00 | 2014-01-20 | | Liberation - The Fro | Ryk Brown | Jeffrey Kafer | 10:40:00 | 2014-04-15 | | Monkey | Wu Ch'êng-ên, Arthur | Kenneth Williams | 13:39:00 | 2015-10-02 | | Artemis | Andy Weir | Rosario Dawson | 08:57:00 | 2017-11-14 | | Born of the Ashes - | Ryk Brown | Jeffrey Kafer | 12:00:00 | 2014-07-16 | | Rise of the Alliance | Ryk Brown | Jeffrey Kafer | 10:46:00 | 2015-01-20 | | A Show of Force - Fr | Ryk Brown | Jeffrey Kafer | 13:09:00 | 2015-06-23 | | Frontiers Saga Serie | Ryk Brown | Jeffrey Kafer | 10:20:00 | 2015-11-24 | | That Which Other Men | Ryk Brown | Jeffrey Kafer | 14:28:00 | 2016-03-29 | | Colorless Tsukuru Ta | Haruki Murakami | Michael Fenton Steve | 09:07:00 | 2014-08-12 | | Celtic Mythology: Cl | Scott Lewis | Oliver Hunt | 03:23:00 | 2018-07-18 | | Children of Dune | Frank Herbert | Scott Brick, Simon V | 16:51:00 | 2008-02-05 | | Dune | Frank Herbert | Scott Brick, Orlagh | 21:02:00 | 2006-12-31 | | Dune Messiah | Frank Herbert | Scott Brick, Katheri | 08:57:00 | 2007-10-01 | | Bandersnatch - C.S. | Diana Pavlac Glyer | Michael Ward | 06:29:00 | 2016-09-26 | | The Fighters | C. J. Chivers | Scott Brick | 13:45:00 | 2018-08-14 | | Masters of Doom - Ho | David Kushner | Wil Wheaton | 12:43:00 | 2012-07-12 | | Salvation - The Salv | Peter F. Hamilton | John Lee | 19:02:00 | 2018-09-06 | | Cibola Burn - Book 4 | James S. A. Corey | Jefferson Mays | 20:07:00 | 2015-05-07 | | Lost at Sea: The Jon | Jon Ronson | Jon Ronson | 15:22:00 | 2012-10-11 | | Data Science: The Ul | Herbert Jones | Sam Slydell | 05:18:00 | 2018-11-28 | | The Coen Brothers | Adam Nayman | Rob Shapiro | 09:55:00 | 2018-09-11 | | Nemesis Games - The | James S. A. Corey | Jefferson Mays | 18:06:00 | 2015-06-02 | | The Ten Types of Hum | Dexter Dias | Tom Clegg | 26:32:00 | 2017-07-06 | | Delta-v | Daniel Suarez | Jeff Gurner | 16:42:00 | 2019-04-23 | | God Emperor of Dune | Frank Herbert | Simon Vance | 15:48:00 | 2007-12-30 | | Dreaming in Code - T | Scott Rosenberg | Kyle McCarley | 12:01:00 | 2012-12-18 | | Ghost in the Wires - | Kevin Mitnick, Willi | Ray Porter | 13:59:00 | 2011-08-15 | | Gibraltar Sun - Gibr | Michael McCollum | Ramon De Ocampo | 10:05:00 | 2013-02-28 | | The Tragedy of King | William Shakespeare | full cast | 01:46:00 | 2009-08-28 | | Blind Faith | Ben Elton | Michael Maloney | 04:22:00 | 2007-11-07 | | Talking to Strangers | Malcolm Gladwell | Malcolm Gladwell | 08:42:00 | 2019-09-10 | | The Hidden Life of T | Peter Wohlleben | Mike Grady | 07:33:00 | 2016-09-13 | | Orcs | Stan Nicholls | John Lee | 24:43:00 | 2011-09-08 | | Behave | Robert M. Sapolsky | Michael Goldstrom | 26:27:00 | 2018-08-16 | | The City and the Sta | Arthur C. Clarke | Mike Grady | 09:42:00 | 2013-01-20 | | The Forbidden City - | Charles River Editor | Colin Fluxman | 01:13:00 | 2017-02-27 | | Foundation - The Fou | Isaac Asimov | William Hope | 08:56:00 | 2019-09-26 | | Children of the Mind | Orson Scott Card | Gabrielle de Cuir, J | 13:30:00 | 2004-08-04 | | Shahnameh - The Epic | Ferdowsi | Marc Thompson, Franc | 12:01:00 | 2017-12-22 | | The Cuckoo's Egg - T | Cliff Stoll | Will Damron | 12:46:00 | 2020-01-31 | | We the Living | Ayn Rand | Mary Woods | 18:01:00 | 2007-12-24 | | The Clock Mirage - O | Joseph Mazur | Keith Sellon-Wright | 08:52:00 | 2020-05-19 | | The Psychology of In | Leron Zinatullin | Peter Silverleaf | 02:12:00 | 2018-11-27 | | On Psychology - Illu | JZ Murdock | JZ Murdock | 01:49:00 | 2018-07-02 | | GCHQ - Centenary Edi | Richard Aldrich | Peter Noble | 25:48:00 | 2019-07-11 | | Project Hail Mary | Andy Weir | Ray Porter | 16:10:00 | 2021-05-04 | | Sid Meier's Memoir! | Sid Meier, Jennifer | Charles Constant | 08:32:00 | 2020-11-10 | | Docker in Action | Jeff Nickoloff | Aiden Humphreys | 10:12:00 | 2018-11-08 | | Cryptonomicon | Neal Stephenson | William Dufris | 42:44:00 | 2020-08-08 | | The Testament of Mar | Colm Tóibín | Meryl Streep | 03:06:00 | 2014-05-01 | | Anathem | Neal Stephenson | Oliver Wyman, Tavia | 32:25:00 | 2020-08-08 | | The Stranger in the | Michael Finkel | John Chancer | 06:08:00 | 2018-09-27 | | Xenos - Eisenhorn: W | Dan Abnett | Toby Longworth | 09:55:00 | 2017-09-27 | | Have Space Suit - Wi | Robert A. Heinlein | Mark Turetsky | 08:53:00 | 2014-02-11 | | Malleus - Eisenhorn: | Dan Abnett | Toby Longworth | 10:19:00 | 2017-09-27 | | Klara and the Sun | Kazuo Ishiguro | Sura Siu | 10:16:00 | 2021-03-02 | | Hereticus - Eisenhor | Dan Abnett | Toby Longworth | 09:48:00 | 2017-09-27 | | Ravenor - Warhammer | Dan Abnett | Toby Longworth | 11:50:00 | 2018-03-27 | | Sun and Steel | Yukio Mishima | Matthew Taylor | 02:36:00 | 2021-04-12 | | The Silver Ships - T | S. H. Jucha | Grover Gardner | 10:27:00 | 2015-06-30 | | Globe - Life in Shak | Catharine Arnold | Clare Staniforth | 09:22:00 | 2021-11-30 | | The Buried Giant | Kazuo Ishiguro | David Horovitch | 11:48:00 | 2015-03-03 | | Damned | Chuck Palahniuk | Sophie Amoss | 07:42:00 | 2021-10-12 | | Fallen Dragon | Peter F. Hamilton | John Lee | 26:30:00 | 2016-11-17 | | Escalation - Frontie | Ryk Brown | Jeffrey Kafer | 07:15:00 | 2020-02-11 | | The Revenant | Michael Punke | Jeff Harding | 09:54:00 | 2015-05-07 | | Rescue - Frontiers S | Ryk Brown | Jeffrey Kafer | 08:00:00 | 2016-12-06 | | Resurrection - Front | Ryk Brown | Jeffrey Kafer | 08:26:00 | 2017-04-18 | | Titus Groan - Gormen | Mervyn Peake | Saul Reichlin | 21:39:00 | 2014-06-19 | | Rebellion - Frontier | Ryk Brown | Jeffrey Kafer | 08:16:00 | 2017-08-01 | | The Edgar Allan Poe | Edgar Allan Poe | Jonathan Keeble, Pet | 59:59:00 | 2022-02-04 | | Ravenor Returned - W | Dan Abnett | Toby Longworth | 10:56:00 | 2018-03-27 | | Not Forever, but for | Chuck Palahniuk | Raphael Corkhill | 08:37:00 | 2023-09-05 | | Gormenghast | Mervyn Peake | Saul Reichlin | 22:56:00 | 2014-06-19 | | British Woodland - H | Ray Mears | Ray Mears | 09:22:00 | 2023-05-04 | | A Canticle for Leibo | Walter M. Miller Jr. | Tom Weiner | 10:55:00 | 2011-08-01 | | Weaving the Web - Th | Tim Berners-Lee | Tim Berners-Lee | 03:29:00 | 1999-12-16 | | Balance - Frontiers | Ryk Brown | Jeffrey Kafer | 10:53:00 | 2017-08-30 | | The Plum in the Gold | David Tod Roy - tran | George Backman | 17:35:00 | 2014-04-18 | | Stranger in a Strang | Robert A. Heinlein | Martin McDougall | 23:33:00 | 2012-12-06 | | Ravenor Rogue - Warh | Dan Abnett | Toby Longworth | 12:30:00 | 2018-01-31 | | Freakonomics - A Rog | Steven D. Levitt, St | Stephen J. Dubner | 07:50:00 | 2005-07-27 | | The Pragmatic Progra | David Thomas, Andrew | Anna Katarina | 09:55:00 | 2019-12-26 | | I'm Starting to Worr | Jason Pargin | Ari Fliakos | 12:44:00 | 2024-09-24 | | Birdsong | Sebastian Faulks | Harry Lloyd, Pippa B | 15:49:00 | 2023-06-15 | | The Luzhin Defense | Vladimir Nabokov | Mel Foster | 08:37:00 | 2010-12-20 | | The Three-Body Probl | Cixin Liu, Ken Liu | Daniel York Loh | 14:46:00 | 2023-02-23 | Provide feedback on this episode.

Canada has risen to seventh place in global agri-food rankings according to a Dalhousie University report. With the fall 2025 Canadian Food Sentiment Index set to be released next week, Evan checks in on the latest Canadian food news and trends with Dr. Sylvain Charlebois, food distribution and policy professor at Dalhousie University Agri-Food Analytics Lab and visiting scholar in food distribution and policy at McGill University.

The excitement continues to build as the Roughriders prepare to take on the Alouettes in the 112th Grey Cup this Sunday. Britton Gray, Green Zone Rider reporter for 980 CJME and 650 CKOM, has been in Winnipeg all week, soaking up the action. He joins Evan to share how the team is looking before the big matchup.

Every Friday, we open the phone lines and give you a chance to call out or commend anyone you think deserves it. Call 1-877-332-8255 and join the conversation!

What time is it? It's Eatin' Time! with Belton Johnson - powered by the Saskatchewan Cattle Association! Grillmaster Belton Johnson joins Evan with his recipe for CHEESEBURGER CASSEROLE.

Football weekend in Saskatchewan ended well and we're heading into a fantastic Grey Cup this Sunday with the Saskatchewan Roughriders taking on the Montreal Alouettes. Saskatchewan can also cheer for the Saskatchewan Huskies playing in the Vanier Cup this weekend in Saskatoon against the Queen's University Gaels. University of Saskatchewan Huskies Chief Athletics Officer Shannon Chinn joins Evan to discuss the upcoming game.

Evan goes to the phones to chat with listeners about what's on their minds today. Call 1-877-332-8255.

When we think of Saskatchewan's resources, we often picture potash, uranium and ag. But, some say Saskatchewan could be sitting on a goldmine: data centres. Alex Fallon, chair of the Western Canadian Economic Forum, CEO of The Paradox Group and founder of Artificial Intelligence Saskatchewan (AiSK) joins Evan to discuss how the province could capitalize on this growing market.

Are you struggling to get a good night's sleep because of your busy schedule or busy mind? Sleep debt isn't easy to just "catch up" on. While Saskatchewan doesn't have to worry about a time change affecting our sleep schedule, Dr. David Greenberg, primary care physician with an interest in sleep, joins Evan to detail how sleep debt could be impacting your life and how to get back on track.

Canada has lost its Measles Elimination Status, which our country has held since 1998. What does that mean for Canadians, and how severe is the measles outbreak in Canada right now? Evan speaks with Dr. Joseph Blondeau, Saskatoon clinical microbiologist and Head of Clinical Microbiology at RUH and the University of Saskatchewan.

Evan goes to the phones to chat with listeners about what's on their minds today. Call 1-877-332-8255.

Evan sits down with Saskatoon Mayor, Cynthia Block, during her monthly mayoral check-in. Mayor Block takes Evan's and your questions and gives an update on the state of affairs for the City of Saskatoon.

From the downtown arena delays to the potential new warming centre location, Evan invites you to call in and share your thoughts after his interview with Saskatoon Mayor Cynthia Block. Call 1-877-332-8255 to join the conversation.

Investing your money independently without the advice of a registered advisor can be a tricky undertaking, even without worrying about possible scams complicating your investments. With November marking financial literacy month, Evan speaks with Dean Murrison, executive director of securities for the Financial and Consumer Affairs Authority (FCAA) of Saskatchewan, to learn more about these scams and how do-it-yourself investors can protect themselves.

Last week, then-Conservative Member of Parliament Chris d'Entremont crossed the floor to the Liberal Party after the 2025 federal budget was revealed. Conservative Saskatchewan MP Warren Steinley says that's not something he'll be following suit on. He joins Evan to respond to the federal budget happenings of last week.

Evan goes to the phones to chat with listeners about what's on their minds today. Call 1-877-332-8255.

The federal government's latest budget has sparked mixed reactions across Canada's ag sector. While some sectors are seeing a boost, some organizations say it doesn't go far enough to address challenges facing farmers today. Shaun Haney, founder and CEO of RealAgriculture, joins Evan to break down what the budget means for producers.

Nearly 20 years later, we will soon hear a verdict for the death of 19-year-old Misha Pavelick in 2006. The jury is set to start deliberation later today. Lisa Schick, 980 CJME Senior Reporter, has been following the trial closely in court. She joins Evan to share a recap of what's happened so far and when we could expect an answer.

You're quick & clever! And for some weird reason you've carried the right answer in your head for years. Or maybe you just trust Uncle Google. It's time for Saskatchewan's Smartest Radio Listener for Little Town Apparel -- your chance for fame and acclaim and to prove just how smart you are. Not only do you get bragging rights, you'll win prizes too! Call 1-877-332-8255 to play!

What TV show or movie just doesn't hold up to how good you remembered it being? Call Evan to share your television and movie let-downs at 1-877-332-8255!

The dust has finally settled after the federal budget was announced last week. Evan is joined by Brian Lilley, political columnist for the Toronto Sun, to share his thoughts about the budget and bring us up to speed on the latest political news.

Just over a week out to the draft, Claremont prospects Charlie Banfield and Cody Curtin reflect on their family AFL ties and keeping each other grounded through back-to-back flags at Tigerland!Follow Charlie: https://www.instagram.com/_charliebanfield_/Follow Cody: https://www.instagram.com/codycurtin/?hl=enFollow us everywhere: https://linktr.ee/brayandethan#brayandethan #afl #afldraft #wafl #wafooty #colts #claremont #charliebanfield #codycurtin #psa #scotchcollege #u18s #westcoasteagles #adelaidecrows #fatherson #podcast Hosted on Acast. See acast.com/privacy for more information.

La declaración de Antifa como organización terrorista por parte de Donald Trump abre la puerta a la persecución penal de todo aquel que se oponga y proteste contra la deriva autoritaria de la Casa Blanca. Antifa no es una organización como tal, no tiene estructura ni organización concreta, sino una ideología que lucha contra el fascismo y que, con las políticas autoritarias de Donald Trump en su segundo mandato, ha vuelto a cobrar cierto protagonismo. Con Andrés Gil, corresponsal de elDiario.es en Estados Unidos, conocemos mejor en qué consiste Antifa en Estados Unidos. Escuchamos también el testimonio del profesor e historiador norteamericano Mark Bray, autor del libro Antifa, y que llegó a España huyendo de Estados Unidos en octubre tras recibir amenazas de la ultraderecha. Natalia Chientaroli, subdirectora de elDiario.es, que entrevistó a Bray, nos ayuda a entender mejor las claves de su libro. *** Si te gusta este podcast, necesitamos tu apoyo. Hazte socia, hazte socio en eldiario.es/socio *** Envíanos una nota de voz por Whatsapp contándonos alguna historia que conozcas o algún sonido que tengas cerca y que te llame la atención. Lo importante es que sea algo que tenga que ver contigo. Guárdanos en la agenda como “Un tema Al día”. El número es el 699 518 743See omnystudio.com/listener for privacy information.

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We have all been there. The job that didn't happen, the plan that fell apart, the moment that left you wondering, what now? In this episode, Dr. Bray explores what happens in your brain and body when life doesn't go as planned, and why learning to let go, reframe, and keep moving forward is one of the most powerful things you can do for your mental health and resilience. You will learn why holding onto anger, regret, or comparison quietly drains your brain's energy, how your nervous system responds to disappointment, and how small mindset shifts can rewire your focus and restore clarity. Drawing from neuroscience, psychology, and real-life stories of growth, Dr. Bray shares why everyone's path looks different and why comparing your journey to someone else's will always leave you behind. If you have been feeling stuck, disappointed, or worn down, this episode will remind you that nothing is wasted. Your brain is still learning, adapting, and building strength with every challenge you face. Sometimes, the things that do not work out are exactly what lead you where you are meant to go. Quotes by Dr. Bray "Resilience isn't about bouncing back. It's about becoming someone new because of what you've been through." "Strength doesn't come from holding on. It comes from releasing what no longer serves you." "Forgiveness and acceptance aren't fluffy emotional ideas — they're biological resets for your brain."  

Brent Loucks catches up with Saskatoon's Chief of Police, Cam McBride, to talk local crime statistics, how the city is doing in 2025 and what information people in Saskatchewan should be aware of. Minnow-like fish called zebrafish are giving researchers better insight into how to treat scoliosis, a side-to-side curving of the spine. Up to four percent of kids and teens in Canada can be affected by the condition. Dr. Brian Ciruna, researcher and scientist at SickKids/University of Toronto, joins guest host Brent Loucks to discuss whether increased stiffness for children with the condition might indicate a more severe form of the disease. Remembrance Day is a time to pause and reflect on the sacrifices made by those who served our country. Reid Hill, Royal Canadian Legion Branch 001 president, joins guest host Brent Loucks to talk about why it's important to take a moment to reflect and pause on Remembrance Day.

Ahead of Remembrance Day, guest host Brent Loucks speaks with former Saskatoon resident, Eric Story, adjunct history professor at Wilfred Laurier University, to hear the story of two war amputees who attempted to hike across Canada for disability rights in 1923 and stopped in various Saskatchewan cities along the way. An initiative to recognize the honourable service of Canadian veterans is soon to be presented to Parliament. Petition E-6661 is calling for the establishment of a Canadian Independent Military Honours Review Board. Ed Staniowski, a former Canadian Armed Forces member and former NHL player, joins Evan to discuss what this initiative means for veterans.

It was a football-filled weekend in Saskatchewan. The Riders Hosted the B.C. Lions for the Western Final. We also saw teams go head-to-head in the Hardy Cup, the Canadian Bowl and the Prairie Girls Football Championships. High school teams also hit the field. Britton Gray, Green Zone Rider reporter for 980 CJME and 650 CKOM, joins Brent Loucks to recap the weekend.

Recent upgrades to the Saskatchewan Air Ambulance have been put in place to better help people in Saskatchewan who receive care and assistance through this service. Guest host Brent Loucks checks in with Saskatchewan Air Ambulance's director and operations manager, Dan Knisley, and chief pilot, Jeff Egeland, to discuss what these improvements are, the need for them, and what this means now for better service in the province.

The town of Duck Lake has put its naming rights up for sale. But with the town's rich history, some are worried this could erase that historical significance. Bill Waiser, historian, volunteer for Foundations Learning (formerly Read Saskatoon) and author of Saskatchewan: A New History and A World We Have Lost: Saskatchewan Before 1905, joins Evan to discuss the town's history and what he makes of the name change idea. It's National Pepper Month and who better to celebrate with us than the Spice King of Canada? Mike Jack holds 20 Guinness World Record titles and is a competitive chilli pepper eater. He joins guest host Brent Loucks to talk about his heated journey.

Everyone loves a good personality test. Whether it is the Myers-Briggs, the Enneagram, or that quiz you took online that told you which TV character you are most like, there is something satisfying about seeing yourself neatly described in a few short sentences. But here is the question: are these tests actually telling you who you are, or just giving you a clever label? In this episode, Dr. Bray unpacks the science behind our obsession with personality tests. You will learn why we are wired to love them, how the brain's reward systems light up when we feel recognized, and why the Barnum effect makes even vague descriptions feel spot-on. We will also take a closer look at the history of personality testing, from Hippocrates and the four humors to the modern-day workplace. More importantly, you will hear why taking these tests too seriously can backfire. Neuroscience shows that personality is not fixed. The brain is plastic, meaning it is constantly adapting and capable of change. When you lock yourself into a rigid type, you may be limiting your own growth without even realizing it. Dr. Bray keeps it practical and entertaining, weaving together science, history, and a bit of humor. You will walk away with a fresh perspective on personality tests, knowing when to treat them as fun and when to be cautious about the labels they hand you. So if you have ever wondered whether your four letters define you or if you are destined to always be "the extrovert" or "the thinker," hit play. This conversation will convince you that you are far more than a type, and that the most exciting part of your personality is how it continues to grow and change. Quotes by Dr. Bray "The real danger is not in taking these tests, but in taking them too seriously." "The appeal of personality tests has less to do with their accuracy and more to do with what they promise us." "This is just who I am" — that's the fixed mindset we need to challenge." "Hold those results lightly and treat them as a starting point for exploration."

This is Part 2 of 3 of our discussion with Phil Bray on Jesus' relationship to the Two Goats motif and the Levitical system. Check out Phil's book Leviticus on the Butcher's Block!https://www.amazon.com/Leviticus-Butc...Email us your questions and comments! thebibleincontextpodcast@gmail.comThe Bible in Context Podcast — Mercy Hill Church (https://www.mercyhillshep.org/the-bib...)Passages read from the ESV by Crossway 2001Music: Royal by Slenderbeats***GlossaHouse resources are available at our website! - https://glossahouse.com/✏️ ***Sign up for classes with GlossaHouse U - https://glossahouse.com/pages/classes

In this special episode recorded during the Archie Bray Foundation's 50th anniversary, panelists and trailblazers of American ceramics, including Ken Ferguson, Rudy Autio, and Peter Voulkos, reflect on the foundation's origins and evolution. The conversation explores the challenges of its early years, the vision and influence of Archie Bray and colleagues, and pivotal moments such as visits from international legends like Bernard Leach and Shoji Hamada. Moving between personal stories and historical insights, the panel illustrates how a dream and a community's dedication transformed the Foundation into a renowned center for ceramic arts, shaping generations of artists and preserving a vibrant creative legacy.Cover Art: Robert Harrison, Potters Shrine, at the Archie Bray Foundation in Helena, Montana. Photo Credit: Robert Harrison.

The New Yorker staff writer Andrew Marantz joins Tyler Foggatt for the latest installment of “How Bad Is It?,” a regular checkup on the health of American democracy. Their guests are the Rutgers historians Mark Bray and Yesenia Barragan, a married couple who recently left the United States after Bray became the target of a right-wing doxing campaign. Bray and Barragan share the events leading up to their decision to leave the country with their family, including the death threats that followed Bray's addition to a right-wing “professor watch list” and the portrayal of his work in conservative media as promoting political violence. Bray, who is the author of “Antifa: The Anti-Fascist Handbook,” also speaks with Tyler and Andrew about his research into militant antifascism and how those ideas resonate in Donald Trump's second Presidential term. They discuss the debates his work has sparked over political violence, free speech, and how his arguments about antifascism challenge conventional ideas of liberalism and academic freedom. This week's reading: “When the Government Stops Defending Civil Rights,” by Eyal Press “What if the Big Law Firms Hadn't Caved to Trump?,” by Fabio Bertoni  “Trump and the Presidency That Wouldn't Shut Up,” by Jill Lepore “Why Biden's White House Press Secretary Is Leaving the Democratic Party,” by Isaac Chotiner “Why Trump Tore Down the East Wing,” by Adam Gopnik Tune in to The Political Scene wherever you get your podcasts.  Learn about your ad choices: dovetail.prx.org/ad-choices

We have all heard it. Someone looks at you with a smile and says, "Just be yourself." Nice idea, but have you ever tried it? It turns out being yourself is not nearly as simple as it sounds. In this episode, Dr. Bray digs into the science of authenticity and why the version of you that shows up at work, at home, or even at dinner with friends is often a carefully constructed blend of performance, prediction, and protection. You will hear how the brain's prefrontal cortex, default mode network, and even the amygdala shape your sense of self and sometimes keep you from showing up as the real you. We will explore why decades of cultural conditioning, family expectations, and even old survival strategies can bury your authentic self under layers of habit. More importantly, Dr. Bray shares the practical side of neuroscience: how neuroplasticity allows you to rewire your brain and excavate the parts of you that feel the most genuine. So whether you are leading a team, building a career, or simply trying to feel at home in your own skin, hit play. Dr. Bray will show you how science can help you do it, and maybe even convince you that the project of becoming yourself is the most worthwhile work you will ever take on. Quotes by Dr. Bray "Just be yourself" sounds easy, but your brain is running layers of predictions, protections, and performances that you may not even notice" "Your sense of self is shaped by repeated neural pathways—the habits of thought and behavior that you practice again and again" "Sometimes you uncover trauma responses—protective adaptations that once kept you safe but no longer serve you"

When I sat down with Ed Bray, VP of Growth at Orama, he told me why cutting 60% of his clients was the best decision he ever made.In this episode, we unpack how that bold move transformed Orama's US business from chaos to clarity, scaling to $2M with a leaner client base, a stronger delivery engine, and a “fewer, better” mindset.We also dive into Ed's journey from average biller to operator, his obsession with BD excellence, and what every recruiter can learn from his US playbook.You can connect with Ed here: https://www.linkedin.com/in/edward-bray-86070b142/-------------------------Watch the episode on YouTube: https://youtu.be/G5fu358_IMI-------------------------Sponsors - Claim your exclusive savings from our partners with the links below:CapEx Currency - Check Out CapEx & Claim Your Exclusive Offer HereSourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Raise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 6,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

An unused or once-used intro? Copyright Rich Masotti, Jason Bieler, Paramount Pictures, WWE.

Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Nick Mulae has been a paranormal investigator for over 20 years since he was 12 years old. He's investigated numerous haunted locations, including Waverly Hills Sanatorium, Bachelor's Grove Cemetery, Joliet Prison, and Mansfield Reformatory to name a few.He's also investigated cryptids including Bigfoot in Central Illinois, the Beast Of Bray Road in Elkhorn, Wisconsin, the Mothman in Point Pleasant, West Virginia, Bessie of Lake Erie, and Melonheads in Kirtland, Ohio.Nick had been a member of the Midnight Paranormal Society (MPS) from 2011-2019. Nick formed his own paranormal group in 2018 called the Illinois Paranormal Force (IPF) which operated several smaller paranormal, UFO, cryptid, and history groups that worked and investigated together. In 2021, he joined the THINGS Ghost Society and has been a member ever since and runs his own chapter for the state of Illinois.Nick is also a horror film director, has contributed to a book and narrates scary audio stories when it gets close to October!The Things Network – Facebookhttps://www.facebook.com/thingsnetworkThe Things Network – Youtubehttps://www.youtube.com/c/thingsnetworkClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

Mute The TV are a four piece indie-rock band from Greystones, Co. Wicklow. The band consists of brothers Elliot and Dylan Crampton, Oscar Hackett and David Heffernan. They are an independent band who record, produce and mix their music at home which gives them plenty of time to procrastinate and argue (Dylan and Elliot), but it also keeps their costs low which allows them to release music more regularly. The band most recently headlined a raucous night in The Harbour Bar in Bray to a full house for a night of headbanging, singing and questionable dancing. Elliot and Dylan both have their own solo careers and between them have supported acts such as Aslan, Cathy Davey and Hazel O'Connor. The brothers have also made appearances on the RTE Late Late Show. Elliot most recently fulfilled his childhood dream of playing Dublin's Olympia Theatre where he played the drums for his friend who was opening for The Stunning. Oscar hosts a monthly pop-punk/emo night in Dublin in The Workmans Cellar. Takeaway and Telly is a jangly, hook laden, don't bore us get to the chorus, straight up pop song, but sprinkled with FUZZ! Albeit an uplifting, upbeat tune, it has a darker undercurrent of feeling alone and yearning for company. Lyrically it addresses feeling isolated and depressed, something brothers Elliot and Dylan have both had their battles with. Earlier in the year the band released two singles, “DNA” and “Depression Session”. We All Want Someone To Shout For described “DNA” as ‘a chugging bit of anthemic garage rock with a blitzing punk spirit'. While Where The Music Meets had this to say about Depression Session - ‘It's equal parts reflection and revelation, tucked inside some of the most approachable alt-rock Ireland's cooked up lately'. Depression Session was added to Spotify's editorial Hot New Bands and Fresh Finds UK & IE playlists and was used in an episode of UK TV show ‘Made In Chelsea'.

Smarter, Stronger, Sharper – How to Measure and Improve Your Brain Health What if your brain had a dashboard that told you exactly how well it was performing before you hit burnout, before focus fades, and before your memory starts to slip? In this episode, Dr. Bray dives into the cutting edge science that is reshaping how we understand brain health. You will discover how researchers like Dr. Evelyne Bischof, a Harvard and Columbia trained longevity physician, are using data, AI, and neuroscience to measure brain performance in real time and even predict cognitive decline before it begins. Forget the old idea that your brain is static or unchangeable. Today, science can track everything from your biological brain age to your daily cognitive resilience and even show you how small lifestyle shifts can rewire your mind for greater clarity, energy, and focus. If you have ever wondered why some people stay sharp under pressure while others burn out, or how technology is helping us see what is happening inside the brain long before symptoms appear, this episode will change how you think about mental performance and longevity. Tune in because the future of brain health is not about reacting to problems, it is about measuring, training, and optimizing the most powerful system you have. Quotes by Dr. Bray "Brain health should be treated the same way we approach physical fitness or financial well-being: measurable, trackable, and provable." "Your chronological age is what your driver's license says. Your biological brain age is how old your brain acts." "The brain doesn't know the difference between a good habit and a bad habit — it just knows habit."

Tech giants Apple and Google have been quietly removing ways for citizens to document The United States Immigration and Customs Enforcement's activities. On this week's On the Media, one group's efforts to make sure citizens can see what ICE is doing. Plus, the online right-wing campaign that led a historian to flee the country.  [01:00]  Host Micah Loewinger speaks with Joseph Cox, co-founder of 404 Media, about the Trump administration's pressure campaign to get rid of apps that document ICE activities, including one that archives videos of ICE abuses, and why these apps could matter for future ICE accountability.[15:34] Host Micah Loewinger speaks with Mark Bray, historian and author of Antifa: The Anti-Fascist Handbook, who left the country after being accused of being “antifa,” resulting in death threats and doxxing. Bray, a professor at Rutgers University, shares how his research is helping him to understand the harassment campaign led by conservative media against him.[31:51] Host Brooke Gladstone called up John J. Lennon, contributing editor for Esquire, at Sing Sing Correctional Facility, where he's serving the 24th year of his 28-year-to-life sentence for murder, drug sales, and gun possession. He recently wrote the book, The Tragedy of True Crime: Four Guilty Men and the Stories That Define Us, and discusses the impact of the genre on people serving time and why he wants to rewrite typical true crime narratives.   On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

History professor Mark Bray is no stranger to death threats. As the author of the book Antifa: The Anti-Fascist Handbook, published in 2017, he has received backlash and harassment from far-right circles for almost a decade. But things recently escalated after the Trump administration designated antifa as a “domestic terrorist organization,” and far-right influencers with a newfound power targeted Bray. Mike sits down with WIRED's David Gilbert and Leah Feiger to discuss what went down, how the role of far-right influencers has expanded exponentially during the past year, and what responsibility tech companies carry. Articles mentioned in this episode:  He Wrote a Book About Antifa. Death Threats Are Driving Him Out of the US | WIRED  Trump Wants to Take Over Cities. Influencers Are Giving Him the Fuel to Do It | WIRED  The Who's Who of MAGA Influencers You Should Know About by Now | WIRED  Join WIRED's best and brightest as they provide an insider analysis of the overlap between tech and politics, from the influence of Silicon Valley on the Trump administration to how inaccurate information from artificial intelligence (Ai) chatbots fanned the fire on social protests. Learn about your ad choices: dovetail.prx.org/ad-choices

Trent Bray is fired, and Oregon State Athletics somehow found a way to make things worse. We unpack how the Beavs went from hopeful to hopeless, why the Bray firing doesn't fix a broken culture, what players are saying behind the scenes, and why fans are fed up with the Scott Barnes regime. From Jonathan Smith comeback whispers to Gruden and Orgeron rumors, this episode dives into the leadership vacuum at OSU, the NIL fallout, and the identity crisis tearing Beaver Nation apart.#gobeavs #oregonstate #oregonstatebeavers #belligerentbeavs #podcast #chopem #trentbray #jonathansmith #oregonstateathletics #oregonstatefootball #johngruden #edorgeron #scottbarnes #blueprintsports #beavernation #collegefootball

On this week's episode of The Home Builder Digital Marketing Podcast, Greg and Kevin review highlights from the 2025 Home Builder Digital Marketing Summit in Atlanta, Georgia. They give an overview of the speakers, roundtable discussions, and the marketing, OSC, and leadership education tracks. If you couldn't attend this year, listen to this episode to catch up on what you missed. Don't forget to mark your calendars for the 2026 Home Builder Digital Marketing Summit scheduled for September 23rd and 24th in Dallas, Texas. https://www.buildermarketingpodcast.com/episodes/290-2025-home-builder-digital-marketing-summit-recap-greg-bray-and-kevin-weitzel  

On this week's episode of The One Piece Podcast we go through One Piece Chapter 1162 “God Valley Battle Royale” with special guests Marianne Bray (voice of Flampe for Crunchyroll's One Piece) and GolferGareBear (TikTok sensation)! We also have our Piece Together segment, where we take your questions, comments, and theories! SUBSCRIBE TO US ON PATREON! We've opened up a BRAND NEW “Sticker of the Month Club” tier on Patreon that entitles you to a patron-exclusive sticker of one of our amazing episode images every month! You also get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:16:44 Manga Recap: Chapter 1162;01:38:12 Piece Together;02:11:18 To Be Continued…! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever noticed that the athlete standing in second place sometimes looks less happy than the one in third? Turns out, it is not just your imagination, it is neuroscience. In this episode, Dr. Bray dives into thirty years of research showing why bronze medalists often leave the podium smiling while silver medalists are silently stewing. The culprit? The way our brains process expectations, comparisons, and reward prediction errors. He will explore: Why your brain is wired to feel loss when you almost win, but joy when you barely make it How dopamine, the amygdala, and the prefrontal cortex play tug of war with your emotions What Olympic medalists can teach you about managing expectations in your career, leadership, and life So, whether you are chasing your own gold medal or just trying to survive your inbox, don't miss this episode. You will walk away with strategies to feel happier, perform better, and cut yourself some slack the next time you finish in third place. Quotes by Dr. Bray "Happiness doesn't always come from being the best. It often comes from how we frame our situation and what we expect to happen." "Train the brain to see opportunity rather than loss." "Silver is coded as loss because the brain expected gold. Bronze is coded as gain because the brain expected nothing or less."  

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (10-5-2020), PWTorch editor Wade Keller was joined by PWTorch.com's Ryan Sullivan to review WWE Monday Night Raw with live callers and emails. They talk about Mustafa Ali's surprise angle with Retribution, The KO Show with Bray Wyatt's Funhouse, Murphy turns on Seth Rollins, Randy Orton details the darkened attack on the Legends and pins Drew McIntyre in main event, and much more with some draft speculation and ideas for new Seth disciples. They take live calls and answer email questions.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.