Podcasts about Bray

Have you ever walked into a meeting and immediately sensed something was wrong, even though nobody had said a word? There is a reason for that. Our brains are constantly reading the emotional signals of the people around us, and those signals can influence how we feel, think, communicate, and perform. In this episode, Dr. Bray explores the fascinating science of emotional contagion and why the emotional state you bring into a room may matter more than you realize. You will learn how the brain processes social cues, why uncertainty makes us pay even closer attention to the people around us, and how the emotional climate of a team can influence attention, decision making, psychological safety, and performance. You will also discover why emotional regulation is not about pretending to be positive and how a simple pause before your next meeting can change what you bring into the room. Whether you lead an organization, manage a team, or work alongside others every day, this episode will make you think differently about something you bring to every interaction: yourself. Your nervous system is already in the meeting. What is everyone else's nervous system learning from it? -------------- QUOTES FROM DR. BRAY "The leader's words did not create the anxiety. The uncertainty surrounding her behavior did." "The signal is not that everything is fine. The signal is that something difficult happened and we're capable of responding to it." "Your ability to recognize and regulate your own state affects not only your experience of work, but potentially the experience and performance of the people around you."

We hear a lot about doomscrolling and the negative effects our digital habits can have on attention, stress, and well being. But what if the answer is not simply to scroll less? What if we changed what we scroll through? In this episode, Dr. Bray explores the emerging idea of bloomscrolling and the fascinating science behind what happens when we intentionally fill more of our digital environment with nature, awe, beauty, humor, curiosity, kindness, and human connection. You will learn why the brain is naturally drawn toward negative and threatening information, how the content you consume can influence the state you carry into your next meeting or conversation, and why your digital environment may be affecting your workday in ways you have never considered. Dr. Bray also introduces the idea of Attention Architecture and shares a simple experiment you can try this week to become more intentional about one of your brain's most valuable resources: your attention. Maybe the goal is not to stop scrolling altogether. Maybe it is time to change our scroll. -------------- QUOTES FROM DR. BRAY "What if it isn't only how much we scroll that matters... but actually what we are scrolling through?" "We can decide whom we follow. We can decide what notification deserves access to us."  "Behavior change becomes more interesting when we don't simply ask what we should stop doing, but ask how can we change it instead."

Western Ag Life Podcast | Patrick BrayThis week on the Western Ag Life Podcast, we're pleased to welcome back Mr. Patrick Bray, Executive Vice President of the Arizona Farm and Ranch Group.Our conversation today covered a broad range of issues affecting Arizona agriculture, including:

Victoria & Scott Bray, Co-Owners, Curved Angles Studio “Outgrowing the Garage: Curved Angles Scales Up” full 360 Fri, 14 Aug 2026 00:25:49 +0000 yH9Sun0gOlUS8skJS2FLnh1UjnTVfHCw business CEO Spotlight business Victoria & Scott Bray, Co-Owners, Curved Angles Studio “Outgrowing the Garage: Curved Angles Scales Up” David Johnson CEO Spotlight 2024 © 2021 Audacy, Inc. Business

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Podcast "Flagship" episode (8-10-2021), PWTorch editor Wade Keller and Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast discussed the upcoming debut of AEW Rampage (announce team overexposure risks, format ideas), C.M. Punk, Bray Wyatt, NXT cuts and the odd Vince McMahon treatment of NXT lately, Karrion Kross, Summerslam line-up, Drew McIntyre's current situation, Bianca Belair's upside as a centerpiece top star, Sasha Banks's return, Charlotte's improvements, John Cena's return, Cody-Malikay Black angle, and some fun mailbag topics including which AEW wrestlers would Vince McMahon most covet.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

University of Utah Running Back Daniel Bray addresses the Media following practice in Utah Fall Camp on August 10, 2026.

In this episode, Josh Bray discusses how endurance training shaped his coaching perspective, the role of games and hidden intention in athletic development, and how roughhousing and free play build adaptable movers. He also explores bucketing athletes as elastic, muscular, or hybrid, using force-plate data without overcomplicating the process, balancing readiness with meaningful training stress, and employing open-ended prescriptions that let athletes self-regulate volume while preserving intent, quality, and engagement. Today's episode is brought to you by Hammer Strength.

A Bray mam gets in touch after her 6-year-old daughter comes in crying… because the little lad from across the road called her a “stupid, useless bitch”, told her “men are in charge”, and even threatened to “teach her a lesson”. All while she can regularly hear the parents roaring and tearing strips off each other at home.So what do you do when you've no “proof”, only a seriously disturbing warning sign? Ring the guards? Call Tusla? Knock in to the mother… or mind your own business?

Former Utes LB Sly Sylvester talks fall camp and upcoming season for Morgan Scalley

Are you ready to elevate your home building business? This week on the Builder Marketing Podcast, Greg and Kevin dive into an exclusive preview of the 2026 Builder Marketing Summit, coming to Dallas on September 23rd and 24th. This year's event packs two intensive days with practical sessions, specialized role-based tracks, and interactive roundtables designed specifically for home builder marketers, leaders, and online sales counselors. https://www.buildermarketingpodcast.com/episodes/331-2026-builder-marketing-summit-preview-greg-bray-and-kevin-weitzel

This month brought a relentless barrage of explosive cover-ups, deep-state collusion, and critical revelations that the regime's fake-news apparatus refuses to touch. From exposing the hidden Fort Huachuca timelines and tearing down the fraudulent narratives surrounding high-profile assassinations to blowing the lid off NDAA provisions forcing foreign technology into American military hardware, we've tracked every single betrayal they tried to hide from you. This monthly recap delivers an aggressive, line-by-line breakdown of uncensored interviews, courtroom scrambling, rampant censors taking down independent voices, and the treacherous globalist agendas actively dismantling our nation. Catch up on every single bombshell report, exclusive investigation, and live exposé you missed this month—uncensored, uncompromising, and absolutely unapologetic. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

What if the hardest part of learning something new isn't the skill—but your brain?  In this episode, Dr. Bray dives into the neuroscience of first attempts and explains why your brain naturally resists change, how new neural pathways are built, and why feeling awkward is actually a sign of growth. Discover why confidence doesn't come before action, it comes because of it. If you've ever wanted to try something new but hesitated, this episode is for you.  And for once, Dr. Bray kept it under 5 minutes! Aditi Subramaniam, The Neuroplasticity of First Attempts.  May / June 2026 Psychology Today QUOTES FROM DR. BRAY "Novelty, aerobic exercise, and repeated practice all act like fertilizer for new connections in the brain. Slow fertilizer, but fertilizer nonetheless." "Novelty, in short, rewires our brains. Each stumble and recovery forces the adult brain to reroute, reconnect, and revise." "Try something new at least every 30 to 60 days. Go out and do something totally different."

It's Monday, August 3. Here are today's top stories around Central Indiana. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org and follow us on social media to get local news every day. WFYI News Now is hosted by Barb Anguiano and produced by Zach Bundy. Subscribe wherever you get your podcasts.

ALSO: Future of Washington Square Mall, ‘All INdiana Politics:' Senate faces leadership shakeup as Bray steps down from top post, Colts Camp, and Fever lose / Sophie Cunningham controversy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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On this episode of All INdiana Politics, Indiana's best political team discusses possible successors after Senate President pro tempore Rod Bray announced he will not seek another term in that role. Plus, Sen. Todd Young provides an update on his SHIPS for America Act and explains his support for a ban on Congressional stock tradingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a marketing leader goes all in on AI, not just for himself, but for his entire team? Ronan Bray, Head of Marketing & Growth at Cloud Assess, joins the podcast to unpack exactly that. From a two week Christmas break spent teaching himself to build apps, to rolling out a fully connected go to market platform that pulls live data from HubSpot, Google Search Console, and Notion, Ronan shares the real story of AI adoption inside a B2B marketing team, mess, momentum, and all. This episode is a practical playbook for any marketing leader wondering how to move a team from AI curiosity to AI capability. Ronan gets specific about what worked (starting small with personal projects), what didn't (announcing a team wide AI mandate with almost no context), and where he still won't let AI near the steering wheel, like paid ad spend and image or video creation. Guest Introduction Ronan Bray is Head of Marketing & Growth at Cloud Assess, where he leads a global marketing team driving pipeline with over 85 percent of ARR from inbound. Over 16 years he has scaled B2B marketing for ASX listed companies and his own startups (three reaching acquisition or buyout), building on experience at HubSpot and Drift. Key Topics Ronan's personal path into AI, from everyday ChatGPT use to picking Claude as the team's core tool to avoid spreading focus too thinHow a two week Christmas break and a personal "vibe coding" project (a lawn care scheduler built in Lovable) became the spark for wider team adoptionThe simple three question framework Ronan uses with his team: where's your time going, what's repetitive, and what's the ideal end stateBuilding a go to market hub in Lovable that connects HubSpot, Google Search Console and Firecrawl to surface content gaps and sales insights automaticallyWhy Ronan's team keeps a human in the loop on all content, even though AI can draft it, because audiences and algorithms can both tell when something is fully AI generatedThe security guardrails Cloud Assess put in place around domain locking and vulnerability scanning when building internally with LovableWhy Ronan won't hand over paid ad spend decisions to AI, even with tools connected to Google AdsWhat's next for Ronan's team: using AI for image and video generation to communicate fast moving product releases to sales and customers Resources & Links Companies & Tools Cloud Assess: Ronan's company, an AI powered training and assessment platform, referenced throughout as the environment for his AI rolloutLovable: the AI app builder Ronan and his team use to build internal tools, including their go to market hubClaude: the AI assistant Ronan's team standardised on for everyday tasks and custom team projectsHubSpot: the CRM feeding deal and pipeline data into the go to market hubFirecrawl: the web scraping tool connected to their platform to analyse blog and competitor contentChatGPT: the tool Ronan first used for personal AI adoption before switching to ClaudeNotion: used by Cloud Assess's product team to track features, later integrated into the go to market hubHiggsfield: an AI image and video tool Ronan tested via MCP, which he found fell short for a recent website rebuild Contact & Credits Host: Shahin Hoda Guest: Ronan Bray Produced by: Shahin Hoda and Alexander Hipwell Edited by: Alexander Hipwell & Dave Somido Music by: Breakmaster Cylinder Podcast Co-ordinator: Jonah Igsie APAC's B2B Growth Podcast is Presented by xGrowth

Henry VII rebuilt England with a ledger instead of a sword.The myth remembers him as a cautious survivor of the Wars of the Roses — a miser, a tax collector, the kind of king who was nervous about the battlefield. But that's the small version of the story. The real machine ran on parchment, bonds, wool customs, royal seals, and the rolls the sheriffs kept.Henry filled his government with "new men" — administrators he picked for their command of the law and for their loyalty. A body called the Council Learned in the Law took ordinary promises and turned them into debts you could actually enforce. Noble privilege started to become a liability. Loyalty turned into a bill with a seal on it.That was the Tudor revolution. It looked less like a new crown and more like a new collection system. The monarchy stopped waiting around for obedience and started pricing it.Everything Henry VIII did — the break with Rome, the dissolution of the monasteries — was only possible because his father had built a state powerful enough to do it. The founder of the durable political order is almost never the charismatic figure history remembers. It's the accountant.═══════════════════════════════

It's Alabama Day at SEC Media Days in Tampa. Head coach Kalen DeBoer hit the podium to talk all things Crimson Tide. Beat Everyone correspondent Nick Kelly sat down with Bama stars Ryan Coleman-Williams and Bray Hubbard to look ahead to the 2026 season. Plus, Josh Pate joins Nick to talk the Tide's outlook this year, the quarterback battle, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this explosive episode of Investigate Earth Podcast, independent forensic investigator Jon Bray joins Chad and Sheri to break down what may be one of the most important theories surrounding the Charlie Kirk assassination.Using frame-by-frame video analysis, audio waveforms, trajectory modeling, physical demonstrations, and his background in ballistic materials, Jon lays out the evidence behind the exploding microphone theory and explains why he believes critical details in the case may have been overlooked or covered up.Was the Rode Wireless PRO microphone simply damaged during the attack, or could it have played a much larger role in what happened? We examine the footage, the sound, the reported injuries, the official narrative, and the unanswered questions that continue to fuel suspicion.This is one of the most detailed and revealing conversations we have ever had about the Charlie Kirk case. Whether you accept the theory or remain skeptical, Jon Bray presents evidence that deserves to be seen, examined, and debated.Visit our merch storeJon Brays Analysis Site Follow The Epicenter

Plans for an alternative access route to the Bray to Greystones Cliff Walk could cost more than €350,000. Work could take up to four years to complete, according to engineering records released under the Freedom of Information Act. We discussed further with Eugene Finnegan, Bray Business Area Representative on the Management Committee of the Cliff Walk.

On this bonus episode, Greg and Carol Morgan introduce the Pre-Summit Masterclasses, which offer a deeper, more focused learning experience ahead of the main event. These sessions are available as an add-on to your summit registration and are ideal for attendees seeking practical, hands-on training they can apply immediately. https://www.buildermarketingpodcast.com/episodes/bonus-episode-2026-builder-marketing-summit-masterclasses-greg-bray-and-carol-morgan

Geoff Bray from Arbor Lawn in Orchard Park on dealing with the wildfire smoke and air quality concerns full 173 Fri, 17 Jul 2026 08:30:00 +0000 AMElYPKpqJ5PGIxR51faCqEvMMr1EEEE news,western new york,wben,wildfire smoke WBEN Extras news,western new york,wben,wildfire smoke Geoff Bray from Arbor Lawn in Orchard Park on dealing with the wildfire smoke and air quality concerns Archive of various reports and news events 2024 © 2021 Audacy, Inc. News

Send us Fan MailToday on The Prather Point LIVE at 2 pm ET on:https://rumble.com/v7chs0c-breaking-jon-bray-cowers-the-cabal.htmlKHAMENEI FUNERAL NUMBER DEBATE!IRAN BESIEGES, U.S. BOMBS -WHICH WINS?JUDGE REVERSES ON FBI ALTERED EVIDENCE!ROBINSON SHOW HEARING FAILS MISERABLY!KEY REP FOLDS ON ISRAELI-U.S. MILITARY MERGER!

Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! Link: https://link.prizepicks.com/LME0/CORNERWVU football wide receiver Jaden Bray joins Couz at Big 12 Media Days to talk about several topics. Jaden will help Mountaineer fans get to know him a little better. He will also explain why he thinks Rich Rodriguez is a great coach and much more.✈️ Book your travel plans with Mountaineer Travel: ✈️https://mountaineer.travel/a/COUZGet Your Tailgating Stuff HERE: http://victorytailgate.pxf.io/CouzCornholeCouz's Corner Merch Store: https://couz-shop.fourthwall.com/Join this channel to get access to perks:https://www.youtube.com/channel/UCGQsDxC1nVegCKqyoMKnL9w/joinOther Ways To contribute to the channel:Venmo: https://account.venmo.com/u/Justin-Walker-516PayPal: https://paypal.me/couzscorner?country.x=US&locale.x=en_USFanatics link: http://fanatics.93n6tx.net/eKxbVrSubscribe: https://youtube.com/c/CouzsCornerSportsSocials:Twitter: http://www.twitter.com/couzwalkerTikTok: https://www.tiktok.com/@couzscorner?Instagram: https://www.instagram.com/couzscorner206/Facebook: https://www.facebook.com/Couzs-Corner-113327741384316This channel is dedicated to covering college football, with a big focus on the West Virginia Mountaineers and the Big 12 Conference. It also features conference realignment news & rumors, game breakdowns and predictions, special guest interviews, livestreams and a lot more. FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Canzano interviews former Oregon State football coach Trent Bray. They talk about Bray's firing at OSU, his new job at Washington State, and more. Also, Nigel Burton joins to talk about Bray. Also, Olivia reads the news. Subscribe to this podcast. Read JohnCanzano.com. Support sponsors -- The Wall (ByTheWall.com) and Gresham Ford (www.GreshamFord.com). Watch the show on YouTube: www.youtube.com/@JohnCanzano

Retrouver la table ronde "L'audace au féminin : par delà les injonctions" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Océane interroge Madeleine Saulnier et Victoria Maussion sur le thème de l'aventure quand on est une femme. Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la plénière "Pélerin, pourquoi faire ?" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Louis-Xavier Durieux interroge frère Abiel, moine ermite et pélerin, et Alexandre Poussin, explorateur, sur la notion de pélerinage. Livres Alexandre Poussin : https://www.fnac.com/Alexandre-Poussin/ia820 Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la table ronde "Enquête de sobriété" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. A travers les questions d'Alix Gachignard, découvrez le témoignage de Marie-Liesse Saulnier, Inès Moutault et Gonzague et Camille Verdon. Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la dernière plénière "Bousculer pour mieux servir" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Hervé de Saint-Exupéry, arrière petit neveu d'Antoine de Saint Exupéry et ex-pilote de chasse, et Mélanie Jane Frey, reporter et photographe nous partagent leur expérience de l'aventure à travers leur métier et le prisme de leur foi. Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la table ronde "L'aventure au présent : relier les hommes" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. A travers les questions d'Humbert Angleys, découvrez le témoignage de Sixte de Maupeou, qui a fait le tour du monde en stop, et Paul Bablot, qui est revenu à vélo en France d'une mission réalisée en Thaïalnde avec les MEP. Livre de Sixte de Maupeou : https://georama.fr/catalogue/aux-coeurs-des-mondes/ Livre de Paul Bablot : https://premierepartie.com/boutique/paul-bablot-du-mekong-a-la-place-saint-pierre/ Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la plénière de clôture "Bousculer pour mieux servir" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Humbert Angleys interoggent Elisabeth Pierson, reporter en Ukraine, le frère Paul Adrien, dominicain crétaeur de contenu, et Jordane Liénard, une alpiniste, sur leur basculement dans l'aventure. Livre de Jordane Liénard : https://www.editionspaulsen.com/guerin/636-l-appel-des-4000.html Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la table ronde "Se changer soi-même pour mieux accueillir l'autre" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Raphaëlle de Barmon interroge Etienne et Gaétane de Valbray, fondateur de Mariés sans frontières et Anne-Cécile Gossé, liée à l'association Seuil, sur leur aventure respective à la rencontre de l'autre. site Internet Mariés sans frontières : https://www.mariessansfrontieres.com/ site internet Seuil : https://www.assoseuil.org/ Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la table ronde "De l'ordinaire à l'extraordinaire : la fécondité dans le monde professionnel" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Antoine Villain, de l'AED, interroge Florian Coupé, auteur de Frères de guidon jusqu'en Corée à vélo (éditions du Rocher) et Laurent Sirot, propriètaire du prieuré de Bray et entrepreneur chrétien, sur la fécondité dans le monde professionnel suite à une aventure. Livre de Florian Coupé : https://www.editionsdurocher.fr/product/133700/freres-de-guidon/ site internet du prieuré de Bray : https://www.rdvdebray.com/ Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Jon Bray's forensic analysis proves Charlie Kirk was assassinated by a weaponized exploding microphone detonated under his shirt via a shape charge, with the rifle shot serving only as a diversion by insiders who rigged the device. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

Retrouver la table ronde "Silence, foi et vie intérieure" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Raphaëlle de Barmon interroge Louis-Xavier Durieux et Bérénice Tournyol du Clos sur leur aventure respective. Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la table ronde "J'y vais mais j'ai peur" du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Inès Moutault interroge Vianney de Boisredon et Théau Izoard sur leur aventure respective. Leur livre : Steppe by steppe (Flammarion) et Odyssée Orient (Editions Blanche De Peuterey ) Ne manquez pas la prochaine édition, les 3 et 4 juillet 2027 ! Site du festival Siloë : siloe-les-rencontresdelaventure.com/ Site de l'AED :aed-france.org/

Retrouver la plénière d'ouverture du festival Siloë, organisé par l'AED au prieuré de Bray les 4 et 5 juillet 2026. Sixte de Maupeou interroge Romain Attanasio, skipper du Vendée Globe, et Sylvie Samycia, alpiniste, sur ce thème "Oser l'impossible". Ne manquez pas la prochaine édition ! Site du festival Siloë : https://siloe-les-rencontresdelaventure.com/ Site de l'AED :https://aed-france.org/

Wouldn't it be fantastic if we could cut down the work we do while still increasing our productivity?  If we could discover what things we do in a day that have the most impact on our success and happiness! The answer has been around for more than 70 years—the Pareto Principle.  Most individuals have heard of the Pareto Principle but don't understand the impact and influence it can have in our lives.  Jump into this week's podcast with Dr. Bray and learn the history of the Pareto Principle and how it can quickly impact your life.  Dr. Bray will also discuss how to discover the 20 percent of actions you take in a day that creates the most impact.  Don't miss this episode on how to impact your life with the 80/20 rule quickly. QUOTES BY DR. BRAY "Live your life in 15 minute segments to find where you're spending your time." "Go for the big wins!"

Single-vehicle accident fatal to Conway woman; high winds, heavy rainfall move though Morrilton causing damage; Piecemakers hold annual quilt presentation to veterans; thousands enjoy fireworks at Morrilton's Fabulous Fourth; Perryville to offer virtual instruction option for certain students; Bray advocates for Firefighter Mental Health; Hollis Country Store earns national recognition; Long picks up win in first affiliated minor league appearance; we visit with Helen Charton about Barnyard Friends' 20th anniversary.

A noise demonstration that took place outside of the Prairieland Detention Facility in Texas one year ago has resulted in decades of prison time for the anti-ICE activists involved. Federal judges sentenced eight defendants, who the government cast as antifa operatives, to between 30 and 100 years in prison for terrorism-related charges last week; seven more people were sentenced this week.“There's a stunningly wide gap between what the Justice Department has put in its press releases and what top officials have said, versus the evidence that was actually presented at trial,” says Intercept reporter Matt Sledge, who has been covering the Prairieland case and was present at the sentencing. “It's a real stretch to assert, as the government did, that this was all one coherent group.”“There's a concerted effort to characterize opposition to ICE or opposition to the Trump administration as some form of conspiracy, as an effort to provoke terrorism,” says Mark Bray, author of “Antifa: The Anti-Fascist Handbook.” “There are a number of things that can be said about the various sentences, but perhaps the most obviously egregious is that handed out to Daniel Sanchez [Estrada]: 30 years for moving some zines, some literature, which is not illegal to possess.”This week on The Intercept Briefing, host Jessica Washington speaks with Bray and Sledge about Prairieland as a test case in Trump's war on dissent, and why the administration is determined to convince the public that antifa is a domestic terrorist organization.“I don't think Trump or his allies really care about antifa per se. It's a useful umbrella term to craft into a boogeyman scare tactic. In a way that ‘Communist' was used in past generations, antifa is used now,” says Bray. He and Sledge point out that in the wake of Charlie Kirk's killing, the Trump administration became much more aggressive in its targeting of the left and dissent in general.A noise demonstration that took place outside of the Prairieland Detention Facility in Texas one year ago has resulted in decades of prison time for the anti-ICE activists involved. Federal judges sentenced eight defendants, who the government cast as antifa operatives, to between 30 and 100 years in prison for terrorism-related charges last week; seven more people were sentenced this week.“There's a stunningly wide gap between what the Justice Department has put in its press releases and what top officials have said, versus the evidence that was actually presented at trial,” says Intercept reporter Matt Sledge, who has been covering the Prairieland case and was present at the sentencing. “It's a real stretch to assert, as the government did, that this was all one coherent group.”“There's a concerted effort to characterize opposition to ICE or opposition to the Trump administration as some form of conspiracy, as an effort to provoke terrorism,” says Mark Bray, author of “Antifa: The Anti-Fascist Handbook.” “There are a number of things that can be said about the various sentences, but perhaps the most obviously egregious is that handed out to Daniel Sanchez [Estrada]: 30 years for moving some zines, some literature, which is not illegal to possess.”This week on The Intercept Briefing, host Jessica Washington speaks with Bray and Sledge about Prairieland as a test case in Trump's war on dissent, and why the administration is determined to convince the public that antifa is a domestic terrorist organization.“I don't think Trump or his allies really care about antifa per se. It's a useful umbrella term to craft into a boogeyman scare tactic. In a way that ‘Communist' was used in past generations, antifa is used now,” says Bray. He and Sledge point out that in the wake of Charlie Kirk's killing, the Trump administration became much more aggressive in its targeting of the left and dissent in general.Full Transcript: https://interc.pt/4wnyW0eKeep our investigations free and fearless at theintercept.com/join. Hosted on Acast. See acast.com/privacy for more information.

Stab it deeper / kill your father / do a flashback / makes it longer - this week we're covering One Piece Chapter 1186 “One More Time” with special guests Marianne Bray (voice of Flampe for Crunchyroll's One Piece) Kirsten Carey (vocalist and guitarist for Throwaway, writer at The Mary Sue, Polygon and many others) & Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus)! We also have our Piece Together segment, where we take your questions, comments, and theories! SUBSCRIBE TO US ON PATREON! We've opened up a BRAND NEW “Sticker of the Month Club” tier on Patreon that entitles you to a patron-exclusive sticker of one of our amazing episode images every month! You also get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:39:26 Manga Recap: Chapter 1186;01:53:41 Piece Together;02:27:13 To Be Continued…! Learn more about your ad choices. Visit megaphone.fm/adchoices

Increase Your Surface Area for Opportunities with Dr. Bray What if opportunity isn't random? What if it's something you can actually influence? In this episode, Dr. Bray breaks down a simple idea with powerful implications: increasing your surface area for opportunities. It's not about waiting for the right moment. It's about changing your exposure so your brain has more to work with. Most people stay in the same routines, talk to the same people, and operate in the same environments. That makes life efficient, but it also limits what you notice. From a neuroscience perspective, your brain is constantly scanning for patterns and filtering out what doesn't fit. When nothing changes, neither do the opportunities. But when you introduce novelty, even in small ways, your brain shifts. You become more alert, more engaged, and more open to possibility. You start seeing things you would have missed before. In this episode, Dr. Bray walks through: Why dopamine is more about seeking than feeling good How routine limits opportunity by narrowing what your brain notices Why small changes in environment create disproportionate results The difference between chasing opportunities and creating the conditions for them You'll also hear how a simple shift, like saying yes to more conversations or stepping into new environments, can lead to opportunities that feel like luck but are actually exposure. This is not about doing something dramatic. It's about making small, consistent changes that expand what your brain can see and what becomes possible. Quotes by Dr. Bray "Luck is not just something that happens to you. It is something that you create exposure to." "If you go to the same places, talk to the same people, and follow the same routines, your brain becomes efficient — but it also becomes narrow."  "When you expand your world, you expand your luck."

Et si les poids lourds faisaient partie de la solution climatique plutôt que du problème ?Le transport pèse 34 %* des émissions de gaz à effet de serre en France, et le poids lourd est le premier visé. À Méricourt, l'entreprise familiale Transports Bray s'est fixé un cap radical : zéro carburant fossile d'ici 2027.Dans la cabine d'un de ses camions électriques, le président David Bray raconte cette bascule : son coût réel, ses doutes des débuts et sa conviction que l'avenir reposera sur un mix d'énergies. À ses côtés, Matthieu Meese, d'EDF, détaille l'écosystème qui rend la transition possible.Le tout premier épisode filmé et enregistré dans une cabine de poids lourd 100 % électrique, à écouter dans Cap Électrification, le podcast proposé par EDF sur La Story.L'énergie est notre avenir, économisons-la.*Donnée du Bilan annuel des transports en 2024 du SDES (Service des données et études statistiques des ministères chargés de l'environnement, de l'énergie, de la construction, du logement et des transports)Journaliste César Monteyrol ; Réalisation et prise de son : Rudy Tolila et Killian Martin Daoudal ; Production : Marie Corpet et Jean-Baptiste Rochelet pour OneTwo OneTwo Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Welcome to the CRE podcast. 100% Canadian, 100% commercial real estate. What if the global geopolitical churn is actually creating opportunities to realign your portfolio? In this episode of the Commercial Real Estate Podcast, powered by First National, hosts Aaron Cameron and Adam Powadiuk are joined by Marlon Bray, EVP at Clark Construction Management, for... The post The Housing Crisis Is a Systemic Problem: How to Fix Canadian Real Estate with Marlon Bray, EVP at Clark Construction Management appeared first on Commercial Real Estate Podcast.

Our capacity to sit with uncomfortable physical sensations determines how big our world can be. When we stop running from discomfort, we stop letting old trauma triggers make our decisions for us. In this episode, host Peter Fenger sits down with Celia Bray, an Australian psychologist, founder of Somatic Psychology Australia, and author of “Inscribed: Your Body's Hidden Script”. With over 25 years of global experience supporting individuals and communities, Celia's work is rooted in a profound truth: true healing and wisdom come from listening to the body, not just the mind. After a critical health crisis forced her to re-evaluate her own hyper-logical approach to life, Celia dedicated her career to somatic therapy and experiential practices. Today, she helps people move past the limitations of traditional talk therapy to reconnect with their physical selves.   For more information about “Inscribed: Your Body's Hidden Script” by Celia Bray, please visit: https://www.somaticpsychologyinternational.com/books For more information about Celia Bray, please visit: https://www.somaticpsychologyinternational.com Read the Somatic Psychology Blog: https://www.somaticpsychologyinternational.com/blog Connect with Celia on social media: On Instagram: http://www.instagram.com/celiajbray/ On Linkedin: https://www.linkedin.com/in/celiabray/ On YouTube: https://www.youtube.com/@celiabray5851

So me and Ronan swing out to – believe it or not – Bray, just to see how my old man is getting on. I've a bet with him that he won't last the summer living out there and I like to check on my investment from time to time. Hosted on Acast. See acast.com/privacy for more information.

I got mortgages on thrones/I got stiffness in my bones/Ain't no living queens in this locality - this week we're covering One Piece Chapter 1185 “Mindja Own Beeswax” with special guests Marianne Bray (voice of Flampe for Crunchyroll's One Piece) & Stephen Paul (translator for One Piece in Shonen Jump & Manga Plus)! We also have our Piece Together segment, where we take your questions, comments, and theories! SUBSCRIBE TO US ON PATREON! We've opened up a BRAND NEW “Sticker of the Month Club” tier on Patreon that entitles you to a patron-exclusive sticker of one of our amazing episode images every month! You also get access to ad-free episodes and our 800+ episode archive, our exclusive series 4'ced to Watch 4Kids with Steve & Alex, our full-length film OPPJapan, exclusive episodes with our special guests and a lot more. 00:00:00 Introduction 00:18:28 Manga Recap: Chapter 1185;01:50:25 Piece Together;02:15:05 To Be Continued…!02:23:11 Alligator 9/11 (yes, really) Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your belly full? Have you had water today? Can you take a slow breath and fully exhale? What if you're okay? In this episode, Dr. Bray breaks down a simple but powerful reset: 10 questions that help you regain clarity when you feel stressed, stuck, or overwhelmed. Most people try to think their way out of stress. That's the problem. From a neuroscience perspective, stress is not just a thinking issue. It's a state issue. When your brain perceives threat, the part responsible for clear thinking and decision making becomes less active. You push harder, think more, and get more stuck. These questions interrupt that pattern. They shift you out of overload and back into a state where you can think clearly, regulate your emotions, and take effective action. In this episode, Dr. Bray walks through: Why your brain defaults to stress and overthinking How simple physical inputs like breath, posture, and movement reset your nervous system How awareness and identity bring your thinking brain back online Why the question "What if I am okay?" is more powerful than it sounds This is not about doing more. It's about getting your brain back online. If you're feeling overwhelmed, start here. Quotes by Dr. Bray "When your state changes, your thinking changes." "The fastest way forward is not doing more. It's getting yourself back to a place where you can think clearly again." "Your brain is constantly asking one question — am I safe? Am I under threat? And it answers that question largely based on signals from your body."