The Lifted Life Podcast

Episode One-Hundred-Seventy of The LIFTED Life Podcast: Swinging with a Pendulum    Have you ever felt like your attention and energy were trapped by things you'd rather not be focusing on? Like a vortex, you keep getting sucked in, even though you don't want to?   You might just be swinging with a pendulum!   Tune into this brand new episode to hear us discuss this unique metaphor for making a powerful shift in your focus. It might just change your life.   Episode 170 of The Lifted Life Podcast is brought to you by our synbiotic formulas: Mood Boosting Probiotic and Bifidus Mood Boost. What's a synbiotic? A synbiotic is a term given to a combination of both prebiotics and probiotics in one product. If you are looking for a probiotic AND prebiotic all-in-one, then check out these two Lifted Naturals formulas.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Nine of The LIFTED Life Podcast: Everywhere You Go (There You Are)   This notion can be inspiring or it can be irritating. This week's episode is meant to challenge your current approach to destination thinking.    If you are tired of chasing your tail and ending up in the same place, tune into The Lifted Life Podcast this week!   Episode 169 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Eight of The LIFTED Life Podcast: On Being Who You Are   Why are you here?   And who are you really?   This week's podcast is all about the importance of being who you really are... the real you. Do you even know who that is?   Tune into this week's show to get inspired and get the pep talk your soul has been waiting for... The whole show has lots of inspiration to ponder and the last two minutes will really get you thinking!   Episode 168 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Seven of The LIFTED Life Podcast: Going For It   What's worse than failure, or judgment?  Regret, of course! That's why this episode of the show we are talking about GOING FOR IT.   Tune into this week's show to get inspired and jumpstart your new year.   Episode 167 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Six of The LIFTED Life Podcast: Goal Setting: How To Finally Create What You Really Want   It's a new year, so we wanted to start the year off with a BANG. In this episode, we share some very important goal setting insights and distinctions. Why set goals? To write them down or not? To share them with friends or not? Plus SO much more!   Tune into this week's show for inspiration and insight to start your new year inspired!   Episode 166 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With four different MOOD formulated probiotics; designed to also help with digestion and immune support, we are confident you'll find a Lifted MOOD probiotic you'll love.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Five of The LIFTED Life Podcast: The 2021 Wrap-Up   It's the end of the year, so in this week's show, we're doing a wrap up: what worked and what didn't? Plus a word of the year discussion... Tune into this week's show for inspiration and insight to start the new year off with a bang!   Episode 165 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut.   With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Four of The LIFTED Life Podcast: Feeling Behind This week's show-- you're in for a treat.... A mega episode created to help you shift out of unhelpful thought patterns that are keeping you stuck! Tune into this week's show to hear a full coaching session plus some bonus modalities that can help you create REAL change. Episode 164 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Stress & mood issues are not all in your head... but they may be in your gut.   With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Three of The LIFTED Life Podcast: In the Arena In this week's show we're talking about the infamous "arena," which was recently made mainstream by this quote: "If you're not in the arena also getting your ass kicked, I'm not interested in your feedback.” — Brené Brown Brown's quote stemmed from a popular Theodore Rosevelt speech, "The Man in the Arena," which starts with "It is not the critic who counts..."   Tune into this week's show to hear about how we are staying in the arena of life! Episode 163 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-Two of The LIFTED Life Podcast: How it Started In this week's show we're sharing a guest podcast interview Sylvia did on the Overcomer's Podcast. The Overcomers podcast interviews people about overcoming adversity. They believe that adversity can become our advantage.  We are extremely grateful to Travis and Cyndy Barnes for the opportunity to share this audio interview here on our own show this week.    You'll know why we really needed to switch it up when you hear the intro to this show! Tune into this week's show to hear about some of the hurdles Sylvia had to overcome before starting Lifted Naturals, plus other never-shared-before stories you won't want to miss!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty-One of The LIFTED Life Podcast: Managing Disappointments   In this week's show we're chatting about how to manage your disappointment when things don't go as planned... or go as quickly as we'd hoped.   This one shift might just be THE thing you've been needing to hear. But you'll have to listen to the show to get the shift!   Tune into this week's show for a fresh new perspective and to get inspired.   Episode 161 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Sixty of The LIFTED Life Podcast: Rejection Proof?   In this week's show we talk about shifting the way you think about rejection in order to live a more expansive, daring life.   Whether we realize it or not, fear of rejection is at the core of many reservations we have....   Tune into this week's show for a fresh new perspective and to get inspired!  Episode 160 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. With FOUR different formulas formulated to help with mood, digestion, and immune support, we are confident you'll find a Lifted MOOD you'll love. We believe we deserve to feel better, naturally.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Nine of The LIFTED Life Podcast: Be. Do. Have.   The 'standard way' of going about life can often be counterproductive and sets us up for disappointment. That is the 'Have. Do. Be.' model.    For example: if I could just HAVE that new car, then I could do the things I really want to DO, and then I would BE happy.    But this week's episode will change the game and shift the model. This week we are sharing all about the 'Be. Do. Have' way of life.   Tune into this week's show for a fresh new perspective.    Episode 159 of The Lifted Life Podcast is brought to you by Lifted Naturals MOOD Probiotics. Lifted Naturals is the MOOD probiotic brand. You deserve to feel better, naturally!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Eight of The LIFTED Life Podcast: Mindybody Connection   Who HASN'T had their fair share of headaches or back pain? But when pain becomes chronic it might be time to look at repressed emotions! Tune into this week's show for fresh insights (as always) to help you live a truly LIFTED life.   Episode 158 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Seven of The LIFTED Life Podcast: Another Permission Slip   In this week's show we are granting you another permission slip (the ULTIMATE permission slip!) ... permission to grant yourself permission!   Tired of waiting around for the circumstances to be perfect? NOW is the time to feel the way you want to feel.   Episode 157 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas.  With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Six of The LIFTED Life Podcast: Creating a Feeling of Safety   In this week's show we are taking it back to basics: if you want to create a wildly expansive life, first it is imperative to feel SAFE in your body. And sometimes feeling unsafe can sneak up to use in 'dress-up clothing' looking more like irritability, frustration, or even anger.   Tune in to level up and learn some mindy-body tips to help you feel safe and free!   Episode 156 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas.  With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Five of The LIFTED Life Podcast: Keeping it Real    In this week's show we are keeping it 100% real... sharing a recent crotch-kick story and how we are handling it...   Tune in to the podcast for a fresh new perspective on life (and business!). Episode 155 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas.  With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Four of The LIFTED Life Podcast: On Winning In this week's show we talk about a multidimensional view on winning. And losing. Is it 'wrong' to enjoy winning? And at what cost???   Tune in to the podcast to get inspired and get a fresh new outlook on life.   Episode 154 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas.  With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED probiotic you love!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-Three of The LIFTED Life Podcast: Artful Living   In this week's show we talk about rising above survival mode and entering into a whole new dimension of life.   This episode is not just about artful living; it's also about ART FULL living! Tune in to get to know us and get inspired.    We're a little squirrely in this episode, for sure.    Episode 153 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. Probiotics are not 'one size fits all.' With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals  

Episode One-Hundred-Fifty-Two of The LIFTED Life Podcast: Wanting What You Want In this week's show we talk about the importance of wanting what you want and following the nudges of desire that come to you.   Your passions and nudges are not random. Are you tapped in? Tune in to get inspired!    Episode 152 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. "I WISH I knew about histamine-free probiotics sooner" ... is something we hear a lot!  Probiotics are not 'one size fits all.' With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.... THANK YOU from the bottom of our LIFTED hearts.      Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty-One of The LIFTED Life Podcast: Embracing Uncertainty   In this week's show we talk about putting FEAR in the backseat as we dive into embracing and ENJOYING uncertainty.   It is a battle cry and a reminder: you came for a RIDE on this RIVER.  Tune in to get inspired!    Episode 151 of The Lifted Life Podcast is brought to you by SBO Mood Boost, our spore based probiotic with powerful immune supporting strains, also designed to help with mood and digestion. If the traditional probiotics (Lactobacillus and Bifidobacteria) have not given you the results you were hoping for, SBO Mood Boost is likely a great choice for you!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.... THANK YOU from the bottom of our LIFTED hearts.        Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Fifty of The LIFTED Life Podcast: Riding the Wave   This week's show is a simple but powerful reminder about the power of momentum. We can ride waves of momentum in the direction of what we want... and we can also ride the waves of momentum towards what we don't prefer.   If you're looking for a new powerful reminder to have at-the-ready, this show is for you!   Episode 150 of The Lifted Life Podcast is brought to you by SBO Mood Boost, our spore based probiotic with powerful immune supporting strains, also designed to help with mood and digestion. If the traditional probiotics (Lactobacillus and Bifidobacteria) have not given you the results you were hoping for, SBO Mood Boost is likely a great choice for you!   If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.... THANK YOU from the bottom of our LIFTED hearts.      Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-Nine of The LIFTED Life Podcast: The Alarm   This week's show is a tribute to a new favorite book on my shelf, "Anxiety Rx" by Russell Kennedy, MD.   I know this book will be one I recommend over and over again because the insights in it are absolutely life-changing.    If you struggle with chronic worry, do not miss this show and do not delay to grab Dr. Kennedy's book!   Episode 149 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas.    Lifted Naturals is more than just a supplement company, we are a wellbeing movement. With four different probiotic formulas, all targeted to help with mood, digestion, and immune support, we are confident you will find a LIFTED probiotic formula you love.    If you're enjoying The Lifted Life Podcast, be sure to share a link with a friend who could use encouragement and inspiration.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-Eight of The LIFTED Life Podcast: Interest-Led Learning    This week on the show we are talking about shifting the way you think about learning. If you think that learning is just for 'school-aged' youngsters? Think again!   In this episode we explore growth mindset vs. fixed mindset and much more...   Episode 148 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. Lifted Naturals is more than just a supplement company, we are a wellbeing movement. With four different probiotic formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED formula you love!   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-Seven of The LIFTED Life Podcast: Try. And Try Again.   This week on the show we are talking about perseverance and the impact of story-telling. If you don't understand this component, creative projects, goals, and pursuits will be MUCH harder than necessary!   Do you struggle to stick with a project and stay positive enough to continue? This episode is for you.   Episode 147 of The Lifted Life Podcast is brought to you by Lifted Naturals. We are creating a FEEL-GOOD revolution, because we believe we deserve to feel better.   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.       Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals  

Episode One-Hundred-Forty-Six of The LIFTED Life Podcast: Creative Output In this week's podcast, we are talking about the life-changing importance of creative output.   This episode shares loads of behind the scenes insights and updates from Lifted cofounders, Sylvia and Tim Hall.   Episode 146 of The Lifted Life Podcast is brought to you by SBO Mood Boost, our spore based probiotic with powerful immune supporting strains, also designed to help with mood and digestion.   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-Five of The LIFTED Life Podcast: RE-AIR: The Back Pocket Technique    In episode 145 is a re-air of my favorite, best, ULTIMATE creativity and productivity hack.   This episode is jam-packed with ways to see your life through a fresh perspective and to create the momentum you crave!   Episode 145 of The Lifted Life Podcast is brought to you by Micro Melatonin. It's a low-dose melatonin supplement that you can feel great taking, as often as you need to!   You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.   Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend.      Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-Four of The LIFTED Life Podcast: Energy Anchoring    In this week's podcast, we are sharing a powerful way to create more peace, calm, and JOY in your life. This episode has practical applications that you can put to use RIGHT away!   Episode 144 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED formula you love!   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-Three of The LIFTED Life Podcast: Dreams, Wishes, and Goals   In this week's podcast, we are sharing the three phases of CREATING something new. Tune in to this episode to hear this never-shared-before sequence!   Episode 143 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a LIFTED formula you love!   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-Two of The LIFTED Life Podcast: Spaghetti Noodles and Waffle Boxes   In this week's podcast, we are sharing a life changing metaphor that has helped us immensely in the last week. We can't wait to share it with you! Episode 142 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. "I WISH I knew about these sooner" ... is a common thing we hear! With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love!   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty-One of The LIFTED Life Podcast: 7 Ways to Keep Your Life Fresh   In this week's podcast, we are sharing SEVEN power-packed ways to keep your life feeling FRESH. Don't let the dog-days of summer slow your momentum. Check out this show and get that pep back in your step! This episode is a full-on LISTACLE and we think you're gonna love it.  Episode 141 of The Lifted Life Podcast is brought to you by our four MOOD Probiotic formulas. With four different formulas, all targeted to help with mood, digestion, and immune support, we are sure you will find a formula you love!   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.       Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Forty of The LIFTED Life Podcast: Focus: Part Two   In this week's podcast, we are talking about FOCUS, again. As it turns out, focus is a big topic that we can talk about a lot!  This episode touches on a wide variety of ideas encompassing the idea of focus, including, but not limited to certain labels about our ability to focus...  Episode 140 of The Lifted Life Podcast is brought to you by Micro Melatonin, our LOW dose melatonin sleep supplement designed to help you fall asleep more quickly and wake up rested.    Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.       Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-Nine of The LIFTED Life Podcast: Honing the Superpower of Focus In this week's podcast, we are talking about the phenomenally unique superpower we have at our disposal as humans: OUR FOCUS.   Tune in to hear us discuss the power of our focus and how to use this super power to create a life you love. Episode 138 of The Lifted Life Podcast is brought to you by our four MOOD Probiotics. With four different formulas, targeted to help with mood, digestion, and immune support, we are confident you'll find the perfect formula for you!   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need some encouragement and inspiration.       Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-Eight of The LIFTED Life Podcast: Sending the Chicken Back... In this week's podcast, we are talking about sending the chicken back and why it matters. Tune in to hear us discuss the reason why it matters and the DOs and DON'Ts of sending the proverbial chicken back.   Episode 138 of The Lifted Life Podcast is brought to you by our four MOOD Probiotics. With four different formulas, targeted to help with mood, digestion, and immune support, we are confident you'll find the perfect formula for you!   Thanks so much for listening. If you're enjoying the show, be sure to share a link with a friend who might need a bit of encouragement and inspiration.         Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals    

Episode One-Hundred-Thirty-Seven of The LIFTED Life Podcast: Always a Bright Side... In this week's podcast, we are talking about a core belief that has served us in business and life and has most certainly been serving us this week as we navigate some incredibly unfortunate business challenges.  Tune in to hear us explain the fundamentals of the belief that there is always a bright side and how to trust that and see it...   Episode 137 of The Lifted Life Podcast is brought to you by our four MOOD Probiotics. With four different formulas, targeted to help with mood, digestion, and immune support, we are confident you'll find the perfect formula for you!   Enjoyed the show? We would SO appreciate it if you would take a quick moment to leave us a rating and review.      Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-Six of The LIFTED Life Podcast: What Energizes You? In this week's podcast, we are talking about shifting towards what energizes us. Sometimes that means taking a good, solid look at what we are giving our attention to the most... Tune in to hear another never-shared story of struggle and triumph. And why we always, always have to be our own advocate.   Episode 136 of The Lifted Life Podcast is brought to you by our four MOOD Probiotics. With four different formulas, targeted to help with mood, digestion, and immune support, we are confident you'll find the perfect formula for you!   Enjoyed the show? We would SO appreciate it if you would take a quick moment to leave us a rating and review. Thank you for your support of the podcast!     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-Five of The LIFTED Life Podcast: The Restart Button In this week's podcast, we are sharing a new, never-before-shared strategy: THE RESTART BUTTON. Tune in to hear us discuss the 'why and how' of this great tool to help you live a LIFTED life.    Episode 135 of The Lifted Life Podcast is brought to you by Micro Melatonin; our new, low-dose melatonin supplement, designed to help you get better sleep, naturally.   Enjoyed the show? We would SO appreciate it if you would take a quick moment to leave us a rating and review. Thank you for your support of the podcast!     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-Four of The LIFTED Life Podcast: Here's The Thing Sorry we missed last week! This episode tells all about that.... and more. Don't miss this week's show which shares some behind the scenes glimpses of the Lifted Naturals brand and some curveballs that 2021 has brought our way.   Episode 134 of The Lifted Life Podcast is brought to you by our MOOD probiotics. Lifted Naturals is leading the way with our MOOD supportive probiotic supplements, which are also designed to help with digestive and immune health support.   Enjoyed the show? We would SO appreciate it if you would take a quick moment to leave us a rating and review. Thank you for your support of the podcast!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-Three of The LIFTED Life Podcast: What's Right for You? Episode 133 is all about doing what's right for you... and how to know what that is!   This episode swerves and curves with some personal behind-the-scenes stories but is sure to delight and intrigue!   Episode 133 of The Lifted Life Podcast is brought to you by our Micro Melatonin. The perfect low dose of melatonin to help you get to sleep and not wake up groggy.   Enjoyed the show? We would SO appreciate it if you would take a quick moment to leave us a rating and review.   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-Two of The LIFTED Life Podcast: Idea Machine Episode 132 is inspired by the book, "Become an Idea Machine" by Claudia Azula Altucher.   You're not going to want to miss this incredible tool for thinking differently about your life. It's simple, yet powerful. We put this tool to the test and shared some of our takeaways in this week's podcast.   Episode 132 of The Lifted Life Podcast is brought to you by our MOOD Probiotics. Did you know that OVER 70% of the body's serotonin is made in the gut... ? Put a little pep in your step with our mood probiotics.   Enjoyed the show? We would SO appreciate it if you would take a quick moment to leave us a rating and review. Peace, love, and puppies!      Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty-One of The LIFTED Life Podcast: Doing What You Said.... In episode 131 we are talking about the value in doing what you say you're going to do... and also, the value in NO LONGER DOING what you said you were going to do.   Episode 131 of The Lifted Life Podcast is brought to you by Micro Melatonin, our new LOW-DOSE melatonin supplement. With only 100 mcg per capsule you can get natural sleep support that won't cause morning grogginess.    You can listen to The Lifted Life Podcast on itunes or wherever you listen to podcasts.   Enjoyed the show? Shout us out on your favorite social platform. We love hearing from you!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Thirty of The LIFTED Life Podcast: Something Different. Something New. In episode 130 we are talking about the value of new, cutting edge experiences... both on the micro and the macro level.   In this show we share about our recent trip to Arkansas and the value of even smaller 'new experiences' sprinkled throughout our days...   Episode 130 of The Lifted Life Podcast is brought to you by our MOOD Probiotics. All Lifted Naturals products are available to purchase directly from our online shop, on Amazon, and on Walmart.com   You can listen to The Lifted Life Podcast on itunes or wherever you listen to podcasts.   Enjoyed the show? Shout us out on INSTA! We love hearing from you!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-Nine of The LIFTED Life Podcast: Feeling Generators  In episode 129 we are sharing one of our favorite tools for feeling good. Tune into this show to hear how we use this tool and why it's so useful!   Episode 129 of The Lifted Life Podcast is brought to you by our MOOD Probiotics. All Lifted Naturals products are available to purchase directly from our online shop, on Amazon, and on Walmart.com   You can listen to The Lifted Life Podcast on itunes or wherever you listen to podcasts.   Enjoyed the show? Shout us out on INSTA! We love hearing from you!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-Eight of The LIFTED Life Podcast: Every Subject is Two Subjects   In episode 128 we are explaining how every subject is two subjects and why that is so important to understand.   Tune into the show to hear this key insight can transform your results!   Episode 128 of The Lifted Life Podcast is brought to you by RedoxC. RedoxC is our pure, Non-GMO ascorbic acid supplement, designed to help with oxidative stress, which helps with energy, immune, and mood health. RedoxC is a powerhouse supplement to have in your wellness toolbox.    You can listen to The Lifted Life Podcast on itunes or wherever you listen to podcasts.   Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend.    Mentioned in the show: link to join our private community off of social media: https://www.liftednaturals.com/join-the-group     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-Seven of The LIFTED Life Podcast: The Back Pocket Technique    In episode 127 Sylvia is giving away her favorite, best, ULTIMATE creativity and productivity technique.   You DON'T want to miss this.   This episode is jam-packed with ways to see your life through a fresh perspective and to create the momentum you crave!     Episode 127 of The Lifted Life Podcast is brought to you by Micro Melatonin. It's a low-dose melatonin supplement that you can feel great taking, as often as you need to!       You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.   Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend.      Mentioned in the show: link to join our private community off of social media: https://www.liftednaturals.com/join-the-group     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-Six of The LIFTED Life Podcast: Self-Coaching Strategies   In episode 126 we're talking about some seriously powerful strategies for coaching yourself.   You won't want to miss this episode for real, practical tips for managing your mindset and creating more expansion in your life!   Episode 126 of The Lifted Life Podcast is brought to you by our Mood Probiotics. Four unique formulas, all designed to help with mood, digestion, and immune support.   The Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.    You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts. Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend.    Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-Five of The LIFTED Life Podcast: Holding Contradictions   In episode 125 we're talking about the practice and benefits of being able to hold various contradictions in your mind.    This episode is perfect for you if you're feeling frustrated by people who hold a different opinion than you. This new way of thinking about it just might set you free!   Episode 125 of The Lifted Life Podcast is brought to you by Micro Melatonin. Our NEW low-dose sleep supplement, designed to help you sleep better and wake up feeling great!   The Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.  You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts. Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend. Thank you!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-Four of The LIFTED Life Podcast: Practice Makes The Master   In episode 124 we're talking about how we can PRACTICE anything we want to get good at.... and how practice doesn't necessarily make perfect, but it CAN make the master!   Episode 124 of The Lifted Life Podcast is brought to you by our FOUR Mood Probiotics. With two formulas featuring probiotics + prebiotics, and two formulas featuring *just* probiotics, we are excited for you to check out our probiotics for emotional and digestive support!   The Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.  You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts. Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend. Thank you!   Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-Three of The LIFTED Life Podcast: The Power of Belief   In episode 123 we're talking about the power of belief and the ability of our mind to create new beliefs.   HINT: If you're feeling down, or disappointed; if you are feeling powerless, or confused: you might want to check in with your beliefs!   In this episode we explore: what makes a belief, how to create a new belief, why you might want to...   Episode 123 of The Lifted Life Podcast is brought to you by our newest product, Micro Melatonin, a low-dose melatonin supplement designed to help with sleep, health, and healing. A natural sleep aid without the groggy aftermath.   The Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.  You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts. Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend. Thank you!     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals  

Episode One-Hundred-Twenty-Two of The LIFTED Life Podcast: Creating Systems for Flow   In episode 122 we're talking about the power of systems to create more flow in your life.   In this episode we explore the value of taking time 'on the front end' to create a system, which can save you loads of time and energy 'on the back end.'   We're confident that nearly every area of our lives can benefit from a systems-audit. Tune into this week's episode to see how!   This episode is brought to you by our newest product, Micro Melatonin, a low-dose melatonin supplement designed to help with sleep, health, and healing.   The Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.  You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts. Enjoyed the show? We'd SO appreciate it if you took a moment to write a quick review or pass the link along to a friend. Thank you!       Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty-One of The LIFTED Life Podcast: Why Misery Loves Company   In episode 121 we're deciphering why it is that misery loves company and what we can create instead of more misery. Tune in to this episode to hear us share our experiences with gossip and commiserating and also why it might be OK to wallow in that suffering-- for a bit... ;)   This episode is brought to you by our histamine-free probiotic, Mood Super Strains.    Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.  You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals

Episode One-Hundred-Twenty of The LIFTED Life Podcast: Creating Mind Space   In episode 120 we're talking about how we are creating MIND SPACE to experience more enjoyment AND productivity.    Tune in to this episode to hear us share our experiences with social media and how we are managing it's pull for our attention, while still using it for our business.    In this show, we share our own real-life struggles with this issue, but also share some powerful tips which are helping us to stay on top of this weighty issue.   This episode is brought to you by our newest product, Micro Melatonin! A low-dose melatonin supplement designed for sleep, health, and healing.    Lifted Life Podcast is hosted by Lifted Naturals cofounders: Sylvia and Tim Hall.  You can tune into The Lifted Life Podcast on itunes or wherever you listen to podcasts.     Website: https://www.liftednaturals.com/   Facebook:  https://www.facebook.com/liftednaturals/   Instagram: https://www.instagram.com/liftednaturals/   Twitter: https://twitter.com/liftednaturals   Amazon: https://www.amazon.com/liftednaturals