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Subscriber-only episodeYour life changes dramatically over time, so why wouldn't your business? After working with entrepreneurs for nearly a decade, I've witnessed firsthand how personal evolution directly impacts business goals and models. The truth is, the five-year goals we enthusiastically set today reflect who we are in this moment—not who we'll become as life unfolds.This natural evolution explains why many of us find ourselves pivoting from our original business models. In my own journey, I've transitioned from creating online courses (which made perfect sense for my teaching background in 2015) to facilitating intimate mastermind groups where I now work with the same five women for 18+ months, witnessing profound transformations in both their businesses and personal lives. This shift wasn't random—it reflected my growing desire for deeper connection and impact as I myself matured and changed.As women entrepreneurs especially, our businesses cannot help but reflect our life stages. When I started my business at 35 with children ages two and five, I had vastly different priorities compared to now at 45 with older kids. That's precisely why I advocate for regular business audits—whether annually or ideally quarterly—to reassess your mission, vision, ideal audience, and service models. Give yourself permission to evolve your business alongside your personal journey. The most authentic and sustainable businesses aren't static entities but living expressions that grow as we do. Schedule that audit today and realign your business with who you've become. Your future self will thank you.
So many people struggle to be their authentic self because they fear judgement or rejection. However, not being who you truly are and pretending to be someone you're not has more impact on every single area of our lives than most of us realize. In this episode, I share: * How Being Authentic Helps you Attract Soul-Aligned People* What Being Authentic has to do with Self-Love and Acceptance* How Situations and Experiences Change when you own who you Are on a Soul Level* Being a Permission Slip for Others & the Ripple Effect* More Energy as A Result of being Authentic -------------------------------------------------------------------------------To join the next round of Divine Soul AlignmentClick the link here: https://www.chiaranaala.com/For more inspiring content, follow me on Instagram @chiaranaala: https://www.instagram.com/chiaranaala/If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my free offerings:*Free* healing & activation session The Portal: heal your womb, activate your soul gifts and open up your channel: https://www.chiaranaala.com/the-portal-replay*Free* 2-part healing and activation journey “Liberated” to heal your fear of being seen, reclaim ancient gifts & soul codes and drop deeper into your psychic abilities. https://www.chiaranaala.com/liberated-replay-optin*Free* Open to Receive Meditation to strengthen your intuition, deepen the connection with your soul & your guides, raise your vibration and open up to receiving: https://www.chiaranaala.com/opentoreceive*Free* 2-day immersion “Soul Awakening” to remember your soul's essence, activate your psychic abilities and start embodying your magic: https://www.chiaranaala.com/soulawakeningreplay-optin*Free* past life and witch wound healing session "Breaking Free" to heal the witch wound, your fear of being seen and the blocks that are holding you back from stepping into your power https://www.chiaranaala.com/breakingfree-replay-optin*Free* Codes Of Isis to reconnect with your psychic abilities, ignite your priestess blueprint and awaken your mystical self while anchoring in your highest timeline: https://www.chiaranaala.com/codes-of-isis-replay-optin* Free* Womb Healing Session “Sacred Womb”: https://www.chiaranaala.com/sacredwombreplayoptin*Free* Cosmic Connection Meditation: https://www.chiaranaala.com/cosmic-connection
Hey Doc —When was the last time someone gave you permission to just want what you want? To go after comfort, joy, ease, or pleasure — without guilt, without justification?This episode of ✨Stethoscopes and Strollers✨ is that permission slip.I'm sharing the moments in my life where a friend, a coach, or even a passing comment gave me the clarity and courage to make a decision that changed everything.Here's what I want you to hear: You don't need to wait.You don't have to justify your joy.You deserve a life that feels good.In this episode, I'm unpacking:
Are you overcome with guilt whenever you need to take a sick day? And even then, do you try to brush it off, pretend it isn't happening, and attempt to push through? This week, I address a profound issue that came up during a recent EPC call with one of my clients. She was dragging herself to work despite being sick for two weeks, feeling guilty about the burden she was placing on her husband at home. This sparked an important conversation about how, particularly as women, we're conditioned to be A+ at everything—partners, parents, friends, housekeepers, and school leaders—often at the expense of our own wellbeing. To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/382
Write yourself a permission slip to get what you want.
Send us a textListen. I spent decades chasing happiness as a researcher, a coach, and a seeker of light. My freaking name means “light.” But guess what? The real secret isn't in pretending to be happy—it's in giving yourself permission to feel like absolute crap sometimes.This episode is that permission slip. You don't have to hold it together. You don't have to slap a smile on your face. You don't have to “self-care” your way out of feeling low. Sometimes, the healthiest thing you can do is to sit in the dark for a bit, let yourself feel it, and stop fighting the waves.I've spent a lifetime studying happiness, only to realize that true peace comes from embracing both the light and the dark. This is the episode I wish I had when I was too busy trying to “fix” my bad days instead of honoring them.So if you're feeling off today—good. That means you're human. Let's talk about why that's actually a superpower.Oh, and if you're curious about the wildest healing technology I've ever discovered, I'll share a bit about Solex, a frequency healing tool that's been blowing my mind. No fluff, no gimmicks—just science, energy, and results.
Sometimes, things don't go as planned—and that's okay. This episode is a little more behind-the-scenes than normal, and it's a reminder that sometimes pausing to realign is the most productive thing you can do.I had a different episode planned, but instead I'm doing a bit more behind-the-scenes work to create super valuable content that's strategic so it reaches the right people. So this is your permission slip to slow down when you need to, step back when necessary, and focus on making your efforts truly effective. If you've ever felt the pressure to keep going just for the sake of consistency, I hope this episode helps you rethink that.Send a Fan Mail Message!If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi
Behind the scenes - permission slip to walk even when you don't know where you are gping Did you know youtube started as a dating service? CHANGE IS GOOD. All the links you need https://linktr.ee/nadiawallin
You don't have to build an empire to make a big impact! Let's explore how small, intentional actions can create lasting change. Just like a pebble creates ripples in a pond, your small actions can have a far-reaching effect! In this remix moment, I share personal stories and insights on how even the tiniest gestures can change lives. If you've ever felt overwhelmed by the pressure to "go big or go home," this episode is for you! Let's embrace the beauty of small steps that lead to significant impacts. And if you haven't already booked your free clarity call with me, what are you waiting for? https://calendly.com/martinewilliams/clarity-call. Let's work together to achieve your goals! Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams. About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media
If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We're talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an alcohol-free life. Plus, we're sharing real, practical tips to make this decision easier—because trust us, it doesn't have to be hard. Ready to claim your freedom? Let's go. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
In our society, we don't know how to talk about a lot of super important things. We don't learn, because we're not taught. And that's due to longstanding beliefs that we're supposed to handle things a certain way.Think about what happens if your spouse or life partner dies. You're expected to have a period of enforced mourning. You look weird at best, or heartless at worst, if you keep going to work rather than take bereavement leave. Heaven forbid you take a vacation or something. They say it's supposed to be funerals, wearing all-black, home alone miserable. Meanwhile, your life continues to tick on by.Shari Begun had the learned experience that helped her break this mold when her husband died, but she couldn't do it without a permission slip. In different ways, this both held her back and inspired her career and overall path in life.After her parents divorced, she was primarily raised by her mother, a hairdresser who along with a younger business partner started her salon in a time before single women could get business credit on their own. First, Shari learned the importance of learning and education. As you'll hear, her house was basically a library full of books, including THREE sets of encyclopedias! From her situation, she learned independence and being strong. Although the seeds were planted early on, she just recently got her “permission slip” to become a confident, transparent, sharing leader – a recognized mentor to women in STEM-related careers making their voices heard and advancing in the workplace.Shari went to college for electrical engineering, inspired by a family friend, a wealthy independent single woman who worked in the field. However, by junior year, she discovered she hated electrical engineering. Conversations with her college roommate's boyfriend, a mechanical engineer who had gone into sales and become successful at it, led her to a sales career. Shari's career blossomed as she rose to become the first female customer-facing VP in her company, in a very male-dominated STEM-related industry. She also grew in her calling as a mentor to women in STEM. Everything seemed fine. But five months later, she abruptly learned why Fine is a 4-Letter Word.It was Shari's birthday. As she and her husband returned from her celebration, he started having trouble breathing. 45 minutes later, he died. This was an inflection point. Career-wise, her ship had just come in. She was devastated over losing her husband, but wanted to keep on working. What would people think of her?In a moment, you'll discover how this moment of catastrophe, catharsis, and catalysis came together to make this Shari's ultimate moment (so far) and change a lot of people's lives. But first, she needed to get a permission slip.Why?Shari's hype song is "Crazy Train" by Ozzy Osbourne.Resources:Shari Begun's LinkedIn: https://www.linkedin.com/in/sharibegun/ Also, check out Episode #140, Replacing Fine with F*ck Off! with P.J. Roscoe, which covers some similar themes as this one.Invitation from Lori:Let me ask you, if there was a simple way to reclaim your peace of mind and not feel so frazzled, would you want to know what it is? Enter the “10 Proven Habits Top Leaders Use to Stay Calm and Focused Every Day” checklist — your quick guide to creating calm, intentional days.These practices are so incredibly simple, you'll probably question their effectiveness. Like, how could just doing THAT alleviate my stress?! But take my word - and all...
Welcome to our first “MOM CHAT” episode! This where I bring on women I love as HUMANS who are also juggling motherhood while building a business. Today my girlfriend Lindsay who is the host of “The Motherload” podcast, also the COO of Boss Babe, and co-creator of “CEO MAMA”. Her and I are jamming in a super transparent way about motherhood.This whole episode feels like a permission slip to chart your own path as a mama so we talk a lot about the importance of developing self-trust and setting realistic goals that align for the season of life {& motherhood) that you're in. We also dig into some of the common fears entrepreneur moms face—such as the fear of becoming irrelevant or losing all your momentum that sometimes come up if you're choose to slow down, we dive into nervous system support and redefining “chaos” altogether- overall it's SUCH a juicy episode—Cannot WAIT to hear what you think of it & new empowerHER segment!! To connect with Lindsay:On Instagram: https://www.instagram.com/lindsayroselle/?hl=en& her show “The Motherload”: https://podcasts.apple.com/us/podcast/motherload-podcast/id1636779827 Check out our previous episode on empowerHER: https://www.buzzsprout.com/1779320/episodes/14910367 As mentioned in today's episode: If you're looking to work with me 1 on 1 — I'm going to do some IN PERSON VIP Days the first few months of 202, so if you're interested in chatting more on if this could be a good fit DM me the word “VIP” on Instagram or text me at (512) 548-2728 & to be the FIRST to know about the incredible event I'm hosting for moms that are also entrepreneurs… text “MOM2025” to 512-548-2728 to be in the loop of all the deets + when dates are released! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast
Glad you're here! In today's episode, Michelle shares why it is totally OKAY to take a break and rest and 11 reasons why you NEED to do it! Then, after you do, we've got you covered for a powerful start to 2025...join Michelle on January 11th for a couple of hours of New Year goal setting and refreshment time with your God-given gifts in mind. You can: Register Here Check out www.mentalhealthforchristianwomen.com for more resources.
Send us a textFeeling overwhelmed by the pressure to hit the ground running in the new year? Everywhere you turn, it's "dream bigger, hustle harder," but what if this season is inviting you to do the opposite? In this episode, we explore the power of slowing down, syncing with your season, and finding clarity in the "right lane."Join me as I share reflections on the natural rhythm of winter and how embracing rest and reflection can set you up for a SUSTAINABLE and aligned new year. From letting go of the "new year, new you" narrative to giving you practical tips for simplifying commitments and recalibrating your energy, this conversation is your reminder that slow is not weak—it's intentional.You'll hear a candid check-in about burnout, personal stories from my journey, and a challenge to honor what you need as we step into 2025. Rest IS productive. Slow is sustainable. Showing up for yourself—at any pace—is always the right move.Plus, a reminder to check out Your Nurse BFF, the ultimate community for nurses seeking energy, clarity, and sustainable success, JOIN HERESupport the showCONNECT WITH ME: IG: @michaela_robertson_Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
Happy Holidays from Holistic Marketing Simplified!Get access to my Marketing Roadmap Private Audio Training: mollycahill.com/privatetrainingMentioned in this EpisodeContent Creation Weekend Retreat mollycahill.com/retreatFollow Molly on Instagram: instagram.com/mollyacahillHolistic Marketing Hub holisticmarketinghub.com/enroll
Feeling the pressure to have some NY resolutions or goals right now but currently there is…nada going on in your brain? And then feeling like you're a waster for not having a plan for 2025? Same. Tune in for why I think that is ok, and also a brief update on my year thus far and my radio silence.As ever, thankyou so much for your support and I wish you a nourishing winter and festive period xxPS. The cover is of the summit of Great Gable, 7th highest fell in the Lake District, which has consistently given me zero views…so here is one of the cairn rocks instead.Here are some related episodes:15 Min Winters Rest MeditationS4 E12: The importance of the winter blues+ways to lean into themSeason 2 Finale: Embrace your inner winter with these practicesI've also created two Spotify playlists- one of my meditations and one on winter-based episodes-which may help support you over this period and podcast break:Contact/support me here:Join My SubstackEmail me: rebeccaguy@live.co.ukBuy Me A Tea This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com
Spoiler: YOU are your own permission slip. Stop waiting for a permission slip to play BIG. When you stop playing small when you go truly for things you want — that's when things will shift at lightning speed.But if you're WAITING...Waiting for the coaching certification to raise your prices..Waiting for the successful launch to feel like you've "made it"...Waiting till you sign another client before you hire that dream mentor...You are literally giving your power away. Money LOVES speed. Money LOVES certainty.It's time to fully own, claim and share how powerful your work is.
We are cocreator with God and it's scary and exhilarating all at the same time! What are you no longer available for and what is calling you in at this chapter of your life? Follow me on instagram: Jo.brightsoulexpansion Youtube: Brightawakening777 / Jo Bright
This week we're talking to Rabbi Brian Zachary Mayer about his amazing book, "Rabbi Brian's High Unorthodox Gospel". We talk about moving from a place of deconstruction to a place of love and the permission we all have to listen to the still, quiet voice within. Need some hope this week? This one is for you! SHOW NOTES: RABBI BRIAN: https://rabbibrian.com RABBI BRIAN'S HIGHLY UNORTHODOX GOSPEL: https://rabbibrian.com/store/ (*FREE SHIPPING CODE: FREESHIP) MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD4/ref=sr_1_1?crid=2B051GGV2WCSI&keywords=glenn+siepert&qid=1700157759&sprefix=glenn+%2Caps%2C399&sr=8-1 ART STUDIO: https://www.whatifproject.net/art SUPPORT THE SHOW: https://www.whatifproject.net/support SUBSTACK: https://whatifproject.substack.com/ SPECIAL MUSIC: Andreas Dahlback (Artist) / Salut! (Song Name) / courtesy of epidemicsound.com
Send Jean a text message.EP208: Ever feel like life's chaos is hijacking your brain? Join Jean as we explore the art of keeping life and homeschooling simple. Our brains often misinterpret emotional stress as physical danger, a phenomenon known as amygdala hijacking. In this episode, Jean guides you through practical strategies that can help soothe your nerves and then shares strategies like the 20-20-20 Rule and the Handwork + Stories approach that can ease the homeschooling journey even on your busiest days. Connection, not perfection, is the cornerstone of successful homeschooling. Find the Show Notes here https://artofhomeschooling.com/episode208/Join the Inspired at Home CommunitySupport the showThanks for listening!
Mona, your Mom Mentor has something special for you today. Permission! Permission: to do what only you can do, have fun and laugh and not be STRESSED out the whole time! PLUS she's going to tell you exactly how to do that! A must-see episode for moms who want this year to be the best Christmas ever. Show Links: Ultimate Christmas Traditions Bundle: Get it here! Jesus Advent Tree (Deluxe Edition): Get it here! Related Links: Want more Mom Mentoring help from Mona?: MomsLikeUs Do ThingsLikeThis LiftAble TV Network Show MomsLikeUs Academy: Learn More MOM-entum Killer Quiz: Find out if your stuck in one of the most common ones Course: The No-Regrets Motherhood Blueprint — How to Raise Godly Kids in a World that's Gone Crazy! FACEBOOK: /MonaCorwinAuthor INSTAGRAM: @mona_corwin PODCAST: Follow on Apple Podcasts
Send us a textIn this conversation, Chelsey Holm emphasizes the importance of rejecting the need for permission in various aspects of life. She discusses how seeking validation from others can silence one's true voice and hinder authentic self-expression. By embracing one's identity and purpose, individuals can live abundantly and impact others positively. The conversation explores themes of self-doubt, the power of presence in worship, and the necessity of inner work to achieve lasting fulfillment and eternal impact.Claim your 1:1 Voxer Coaching Breakthrough Seat here! https://buy.stripe.com/00g4glgDj25egBq6pc My Signature Course: Speed + Stability playbook https://chelsey.coach/ssp Support the showChelsey Holm | Embodiment Coach for High Achieving Women "I help you go from suppression to expression, from overwhelm to ease, and from burnout to a deeper sense of yourself so you work from overflow, abundance, and clarity that feels good."1:1 Voxer Intensive Coaching Seats OPEN NOW!3 months, private voxer coaching, 3 Zoom sessions included, plus voicescan and strengths assessmentSave 10% pay in fullPayment Plan2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years experienceNASM-certified in Personal Training and Nutrition100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Mom of 5, Army wifeAccess more from Chelsey- https://chelsey.coach/hello Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Kevin is back at the table with Tim and Russ, catching up on all things since their last episode in LA at the conference. What did they learn? How are they processing? How do we ALL choose to live with purpose, health, drive and permission? It's a deep one. Subscribe to get the latest videos and live worship: https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.oh Instagram | https://www.instagram.com/theX_church/ Twitter | https://twitter.com/theX_church Helping people get on the path to God. This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church #theXchurch
Send us a textWhat are you proud of about YOURSELF at this moment? Did that catch you off guard? If so, don't worry.. It's meant to be a prompt for a stream of positive consciousness to erupt in your day. And don't be afraid to sit with that question if it helps you start off (or reset) your day with a happy perspective.Host Kris LeDonne shares how she's celebrating the fact that she was able to give an overthinking brain the morning off, to take a calmer and more self-compassionate approach to the morning… and beautiful, positive things came from it! What is the best part of a positivity streak? Its momentum is contagious where folks are receptive to that positivity and suddenly my great mood helps inspire others to jump on the bandwagon. Another question came to mind from this reflection. What happens FOR YOU and within you when you're in a safe space where you know you're free of others expectations, perceptions and judgements? We picture love for ourselves and one another. And the more we do this, the more love we radiate into the world. Listen to this episode of PIcture Love podcast, for some help building the ships, hoisting the sails and filling them with winds of love. #PictureLove"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!
Former Congresswoman Liz Cheney and anti-choice Republican statement on her new awareness of the damage done by SCOTUS' Roe v Wade repeal is a permission slip for Republican women to vote for Harris. Subscribe to our Newsletter: https://politicsdoneright.com/newsletter Purchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make America Utopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And Be Fit Now: https://amzn.to/3xiQK3K Tribulations of an Afro-Latino Caribbean man: https://amzn.to/4c09rbE
WORK WITH ME - TRANSFORM YOUR DIET, BODY, MIND, & LIFE IN MY COACHING PROGRAM2 spots left for October - November enrollment open now!
If you've bought into the belief that things have to be bad before seeking a change in your life, then this episode is for you. In this episode, I explain why it makes sense to think that the only time you need to do something about your life is when things are bad, and how it may show up in your life. When we wait for things to be bad, we continue to perpetuate a survival mentality and never really thrive. This is why I offer 3 questions in the episode to help you find out whether you've settled for good enough, so that you can course correct and give yourself permission to let life be better now.Email info@unyimeoguta.com or visit https://www.unyimeoguta.com/ to know about working with me. Connect with me on Instagram @unyime_oguta or LinkedIn at Unyime Oguta.Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
There's more to motherhood than it being the pinnacle of your existence as a woman. In this episode, we dive into the power of giving yourself permission to create space for your dreams as a working mom. I share insights that have helped private clients go from feeling lost to starting business and NGOs, reconnecting with themselves, and rediscovering their passions in life. Tune in now and discover what could be possible when you create space for your dreams.Email info@unyimeoguta.com to learn about working with Unyime. Connect with Unyime on Instagram @unyime_oguta or LinkedIn at Unyime Oguta Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/
Dave Stachowiak and Bonni invite you to share your teaching stories and they tell of a few lessons from the road on episode 530 of the Teaching in Higher Ed podcast. Quotes from the episode It's interesting how much comes back to a caravan and a road trip, because that's where it all started. -Dave Stachowiak There's a lot of people who want to help you. You need to teach them how. -Dave Stachowiak The more folks we can take along on the trip and share stories, the better. -Dave Stachowiak Resources The Teaching in Higher Ed Story Caravan Coaching for Leaders Podcast 661: How to Tell a Story About Yourself, with David Hutchens Coaching for Leaders Podcast 691: Bringing Your Strengths to a Big Job, with General CQ Brown, Jr. Permission Slip, by Bryan Mathers Join the Story Caravan Tell someone else about the Story Caravan Donate a prize Open Working The Visual Thinker Bonnie Powers Free Hexagonal Thinking Digital Toolkit from NowSparkCreativity 5 Creative Ways to Use Hexagonal Thinking Cult of Pedagogy episode on hexagonal thinking - where you can also hear the correct way to pronounce hexagonal, unlike how Bonni said the word throughout the entire episode
We LOVE feedback! Message us!We sat down and thought deeply about what NEW homeschool moms REALLY need…this is what we came up with!A Why (01:15)The Laws of Your State (02:40)Teaching from Rest (03:30)A Planner (05:20)Something Fun YOU Want to Study (11:15)A Ready-to-Go Curriculum (14:05)Community (15:40)A Back-up Park Spot (17:45)A Just Because We Can LIst (20:45)A Permission Slip to Have a Messy First Year (22:40)And remember sweet momma...YOU are doing beautiful work!Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.
My mom wasn't at my wedding. And that experience was the catalyst that laid the groundwork for what I'm sharing in this week's episode. This episode is for you if you're at the cusp of wanting to “grow up” and stop living in the shadow of a parent or anyone that you hold in high regard. Tune in to understand why this matters and how you can build your confidence to stop seeking permission today.Would you like to work with me? Head over to https://calendly.com/unyimeoguta/consultation and let's get the conversation started.Connect with Unyime on Instagram at unyime_oguta and LinkedIn at Unyime Oguta.Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/
Welcome back to Alchemy for Authors! In this week's solo episode, I chat about why many of us avoid writing or look for permission to write. I also share tips around how we can move forward and write anyway. Find Julia Cameron's book, The Right to Write, here: https://juliacameronlive.com/books-by-julia/the-right-to-write/ If you enjoyed this episode please subscribe, rate and review. You can also support the show by buying me a coffee at https://www.buymeacoffee.com/jobuer. Your support helps me keep this podcast going and is greatly appreciated. If you have a question you would like answered on the show, or a topic suggestion for a future episode, leave a voice message here: https://www.speakpipe.com/AlchemyForAuthors Follow me on Instagram: @alchemyforauthors and @jobuerauthor. Follow me on Facebook: @alchemyforauthors and @jobuerauthor. Join the Alchemy for Authors Facebook Group here. Join my Alchemy for Authors newsletter and download your FREE copy of Manifestation for Authors here. If you enjoy Gothic Suspense, you can join my reader's newsletter and download a FREE copy of my short story collection, Between the Shadows, here. You can find all my books at https://jobuer.com or visit https://Books2Read.com/JoBuer for links to your favourite store. Visit my website for the full transcript of this episode: https://jobuer.com/alchemy-for-authors/
In high school and college, Sukhi was a debater, Her career in privacy would come later. At CDT, Sukhi researched interoperability, Her jobs in both tech and policy give her versatility!
Ever wondered how creating authentic content could transform your business? Dive into today's episode where I'll share a raw and real moment from my own life to show you the power of authenticity. Forget the fancy microphones and curated scripts; it's all about connecting with your audience on a deeper level.Join me as I reveal why perfection is overrated and how embracing your true self can lead to more impactful and resonant messages. You'll learn how to let go of fear, tap into your 'why', and create authentic content that not only feels good but also reaches the hearts of those who need it most. Together, we'll explore the beauty of imperfection and discover how to make content creation easy, fun, and deeply fulfilling. Get ready to be inspired to hit record, post that imperfect post, and connect with your dream clients in ways you never thought possible. Tune in now and give yourself permission to shine authentically in your online business!Topics covered in this episode:Why letting go of perfection is crucial when creating authentic contentHow embracing your flaws can actually draw in more clientsThe power of intention in creating authentic content that resonates.Why revisiting your 'why' might be the key to impactful and meaningful workA simple mindset shift that could deepen your connection with your ideal clientsConnect with Carly Hill:Website: www.carlyhillcoaching.comInstagram: @carlyhillcoachingQuote:"Mistakes are awesome. They help us learn. And people love when we make mistakes because they're like, 'Oh, wow, you're a human too.'" - Carly HillWork with Carly Hill:
Welcome back to another episode of The One Percent Podcast. As always, thank you for tuning in and supporting every episode. I have a special guest with me today, Jake Moscato, Podcast Co-Host of The Journey Podcast, YouTuber, Spiritual Student, Teacher, and an inspiration to all! He has touched millions with his videos of transparency and the truth of his life. He is constantly evolving, growing his brand, and becoming the best version of himself daily; we touch on various topics in this episode, such as giving yourself permission to be happy and live your best life, dealing with what he calls the "stuff" of life, spirituality, and what he is currently trying to unlearn. Join us in this incredibly heart-warming episode as we unravel a precious conversation with much to learn and apply to your life. Jake's Socials: hoo.be/jakemoscato Time stamps: 00:00 - Introduction 01:00 - How are you? 03:52- Dealing with life “stuff” 06:00 - Lean Into Your Authenticity 08:30 - What does Jake Expect of Himself? 14:00 - The Permission Slip For Happiness 20:00 - Social Media Detox 24:15 - Lowering Dopamine Levels 30:55 - Acceptance vs. Discipline 32:45 - What Does Spirituality Mean To You? 35:55 - Witnessing Your Thoughts 39:50 - Self-Sabotaging Your Success 44:50 - What Are You Currently Trying To Unlearn? 56:10 - At The End of Your Life, What Do You Want To Be Remembered For? 1:00:10 - What Are You Most Proud Of? 1:01:35 - What Do You Want Become 1% In?
We sat down with Derrick Le, an impressive young professional in the turfgrass industry.
Reed Galen joins the show to talk Trump, his useful idiots MTG, Lauren Boebert, Mike Johnson and more. Also, don't miss his take on Jasmine Crockett's recent interview with CNN. Reed Galen is an expert political strategist and one of the co-founders of The Lincoln ProjectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen and learn about some very Time Hacker-esque changes to the podcast. Sharing this behind the scenes decision to inspire you to do things your way, even if that means changing something you've done for a long time. You get to do it however you like. Thought it would be fun to share with you a downloadable permission slip you can use for whatever you like! Use it, and send us a picture at team@timehackers.xyz or tag us in socials @vikkiyaffe https://www.instagram.com/vikkiyaffe/ or @timehackers.xyz https://instagram.com/timehackers.xyz Click here to access the permission slip https://drive.google.com/file/d/1IXaWqrh4_lvjm4LImevUmrfWhUqn050R/view?usp=sharing And click here to read more about the most accessible impactful coaching program on the planet https://www.timehackers.xyz/1-1coaching
There's a lot of advice out there in the world, but that doesn't mean all of it is going to be relevant for YOU. So that expert advice you keep hearing that stresses you out? Throw it away. If it's making it harder to write, you have permission to ignore it completely. Dive in to this short pick-me-up of an episode when you need a reminder that YOU get to chart your own course. The publishing industry is hard. That's why I created The Confident Author Academy. My 6-month, private coaching program (+ online course) helps you build the mental & emotional skills you need to thrive as an author. To learn more, schedule a free consult with me by clicking here. Want access to my free monthly trainings? Sign up for my newsletter by clicking here. DM me on Instagram & let me know what you thought of this episode!
In this episode of the Prosperous Empath®, I'm jumping back into the mini-series on mindset blocks and obstacles that empaths and HSPs often struggle with on their entrepreneurial and leadership journeys. By nature, empaths are often people-pleasers and permission seekers. We tend to ask other people for their blessing before we make big decisions and even tame our dreams when they make our loved ones uncomfortable. In this conversation, I'm sharing insights and practical strategies on how to cultivate self-trust and start enrolling others into your vision instead of asking for their permission so you can own the full expression of your desires and dream bigger. Topics: Catherine's journey with permission-seeking and how she cultivated breakthroughs and self-trust How to own your potential and start trusting yourself without having proof or guarantees that you'll achieve your vision How to make choices for yourself based on where you desire to be and speak from that place of already knowing who you're capable of becoming Enrolling others into your vision and how to start seeking participation instead of permission Episode Resources: Join us on Monday, June 10th at 12pm ET for our monthly Non-Networking Power Hour for Empathpreneurs with our UNBOUNDED Community for deep connections and meaningful support. Read the blog: Are you seeking permission (or approval) to do your next big thing? Read the blog: How to enroll others behind your plans Connect with Catherine: Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys. Website LinkedIn Instagram YouTube Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here . Work with Catherine: Interested in working 1:1 with a certified coach on Catherine's team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here . Visit this episode's full show notes page here ---------------- The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
There's a lot of ways to do business and a lot of people telling you how you "should" do it "right". The truth is that there is no ONE way and there is no RIGHT timeframe for success. The whole reason you got into business is probably to have more time and money freedom and to chart your own course and then it's easy to start comparing yourself to others and conclude that you are doing it "wrong". I hope this episode gives you a sense of freedom and release from the "shoulds". A business, if it is to last longterm, needs to fit into your life, not the other way around. You have permission to do it the best way - your way. Go into Farmers Market season with a plan for profit! Get the free planning checklist at https://www.foodbizsuccess.com/marketplan to know exactly what your numbers need to be to actually make money!Food Business Success is my signature program that helps you launch your delicious idea and grow it to $100K. Everything is inside from the step-by-step videos, tools and five months inside the Fuel membership for coaching + community. And it's guaranteed to make you program fee back or I'll refund your money. Learn more at https://www.foodbizsuccess.com/programGet on the waitlist for Master Your Business hereGet the 10X Goal Workshop at https://www.foodbizsuccess.com/10xThe book is #1 on Amazon as a New Release! Pick up your copy of "Key Ingredients" on Amazon here. Want a step by step checklist? Click here to get the free Whip a Biz You Love Workshop with a checklist.Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.
In this raw and vulnerable episode of "The Make Room Show," I'm opening up about the reasons behind an unexpected six-week hiatus. I'm giving you insights on some personal struggles with burnout professionally, and a harrowing near-death experience that forced me to confront the unsustainable pace of my life and reevaluate my priorities. Instead of allowing myself to feel guilty for stepping back to care for myself, I gave myself a PERMISSION SLIP - to slow down, take necessary breaks, and focus on self-care. Real strength lies in recognizing one's limits and taking steps to address them before reaching a crisis point - which I had to learn the hard way. My hope is that through being vulnerable and sharing this with you, I can inspire you to make similar choices towards a healthier, more balanced life. I'm taking the next couple of weeks to really dive deep into what all these recent events mean for me and my life. I'll be keeping you updated on this journey as things unfold because you, my dear listeners, truly deserve to hear this insight. I'm not entirely sure what's going to emerge from this period of reflection, but I feel it's going to be significant, different, and hopefully, a lot easier. During this time, you might notice that I'm not as active on social media, and the posts that do appear might be just simple snapshots of life with my family and friends. I'm stepping back from the constant hustle, the endless to-dos we all think we need to accomplish daily. It's become clear that this rat race isn't making us happier, and that needs to change. So, let's focus on what really matters—our happiness and well-being. Thank you for your understanding and support. I love you all so much. -- The Focus Retreat: Escape to tranquil Pleasant Hill, Kentucky for a unique opportunity to refine every aspect of your integrated life: Family, Organization, Confidence, yoU, and Systems. Sept. 25-27, 2024 for an exclusive gathering of women like you, seeking balance in family, business, and faith, guided by expert coaches in an intimate setting. Experience transformative workshops, meaningful connections, and the luxury of time to rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
In this raw and vulnerable episode of "The Make Room Show," I'm opening up about the reasons behind an unexpected six-week hiatus. I'm giving you insights on some personal struggles with burnout professionally, and a harrowing near-death experience that forced me to confront the unsustainable pace of my life and reevaluate my priorities. Instead of allowing myself to feel guilty for stepping back to care for myself, I gave myself a PERMISSION SLIP - to slow down, take necessary breaks, and focus on self-care. Real strength lies in recognizing one's limits and taking steps to address them before reaching a crisis point - which I had to learn the hard way. My hope is that through being vulnerable and sharing this with you, I can inspire you to make similar choices towards a healthier, more balanced life. I'm taking the next couple of weeks to really dive deep into what all these recent events mean for me and my life. I'll be keeping you updated on this journey as things unfold because you, my dear listeners, truly deserve to hear this insight. I'm not entirely sure what's going to emerge from this period of reflection, but I feel it's going to be significant, different, and hopefully, a lot easier. During this time, you might notice that I'm not as active on social media, and the posts that do appear might be just simple snapshots of life with my family and friends. I'm stepping back from the constant hustle, the endless to-dos we all think we need to accomplish daily. It's become clear that this rat race isn't making us happier, and that needs to change. So, let's focus on what really matters—our happiness and well-being. Thank you for your understanding and support. I love you all so much. -- The Focus Retreat: Escape to tranquil Pleasant Hill, Kentucky for a unique opportunity to refine every aspect of your integrated life: Family, Organization, Confidence, yoU, and Systems. Sept. 25-27, 2024 for an exclusive gathering of women like you, seeking balance in family, business, and faith, guided by expert coaches in an intimate setting. Experience transformative workshops, meaningful connections, and the luxury of time to rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/makeroomshow/message Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support
Today, we look at what to “do” when things go wrong even when you believe you are doing everything right. IN THIS EPISODE: *We look at our we respond when things go wrong: Do you hold resentment and/or play victim? *We explore story time with Phoebe about her adventures in Mexico and the mishaps that turned into powerful lessons and gifts. *We contemplate what life might be like if we stop doing all the things and stop trying to do all the things “right.” *We ask what is the message of this challenge or obstacle that is here right now? and take a pause to really LISTEN. Are you a retreat leader and wand to co-create with Phoebe at nOMad? If you are a retreat leader who wants to widen your reach to fill your next retreat, we want you! Apply now, for our annual Embodied Leaders' Retreat. FREE GIFTS FOR YOU! Build Your Own Retreat Checklist: www.thenomadcollective.org/Retreat-Path Embodiment: Somatic/Movement (Mvt109™) Video Series: www.thenomadcollective.org/embodimentfreebie Find out about our other upcoming retreats in Bali and other locations at nOMad here:www.thenomadcollective.org/upcoming-retreats Please review, subscribe, and share this episode if you enjoyed our space in between! Follow Phoebe Leona at:FB: www.facebook.com/phoebeleona.love/IG: @PhoebeLeona.LoveWebsite: www.PhoebeLeona.com Follow nOMad at:IG @thenomadcollective_Website: www.thenomadcollective.org
“Biden's Lack of Empathy | 2024 State of Union Address” “Engagement Authority Denied” “Juicy Texts on the Text Line” “Biden's Permission Slip for Iran”
Episode 282 Hey there! I'm happy you're here. Today, we are exploring the concept of giving yourself permission to do and not do what you want. If it sounds silly, let it be! This episode is inspired by a group coaching meeting that I recently hosted inside my community, Team Alcohol-Free. In this episode, I talk about the insights women face when giving themselves a "permission slip," why giving yourself permission matters, and 25 ideas to help get you started. You can find the show notes for this episode here. Download the 25 Permission Slip Ideas PDF here. Here is a challenge for you today. After you tune in, send me an email to share one thing you are giving yourself permission to do or not do today. Team Alcohol-Free 2024 Opens for Enrollment March 20th Are you ready to join a caring and supportive TEAM of women who are exploring and living an alcohol-free lifestyle later in life? Join the Team Alcohol-Free interest list to gain access to all enrollment updates. In case you missed last week's episode, Getting Older and Staying Sober, check it out here.
Everyone knew that perfect Nicole was the "go to" problem solver, but it wasn't until she allowed herself to be vulnerable that she was able to heal her deep wounds and make valuable connections with others. Nicole Frolick is an author, speaker, healer, life coach, and the founder of Alchemy Academy. You can reach Nicole at her website https://www.nicolefrolick.com.Some of the highlights Nicole shares:Many of us were not allowed to share our feelings when we were childrenHow we can shut down the feminine aspects of ourselvesMany of us don't feel emotionally safeHow repression affects our physical bodyOvercoming sexual abuse as a childOur weaknesses can bring about our greatest giftsWe can have deeper relationships if we allow ourselves to be supportedFinding beauty in the messHow sharing creates a "permission slip" for others to heal How to gain support and make better connections with othersWhen we allow people to support us the support will comeIt starts and ends with usHow experiencing darkness increases our capacity to hold lightForgiveness is the pathway to freedomIncreasing our self compassionListen to your inner voiceHow to enjoy a more fulfilling lifeAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
Cathy shares a minisode about why you don't need a permission slip to make money, how to rebuild when it seems like everything is falling down, and why this is just the beginning of your story. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this video, you'll discover how to unlock a new reality quickly with the power of the Permission Slip. Join the 21-day Confidence Love Challenge to become a confident version of yourself and attract love ➡️ https://www.confidencelovechallenge.com/