Podcasts about permission slip

I sit down with two innovation leaders from one of America's oldest and most trusted consumer brands. Leah Fischman Hunter, Director of the Innovation Lab, and Ginny Fahs, Director of Product R&D at Consumer Reports, join me to unpack how a 90-year-old nonprofit is building modern tools for an online world filled with AI hype, dark patterns, and data brokers. I share a personal connection at the top. In 2004, I helped launch Consumer Reports WebWatch in the press, when most sites hid executive names, contact details, and return policies. That early effort to bring transparency to the Internet in the 1990s is why this episode matters so much to me.  Two decades later, the stakes are even higher, with scams in our inboxes, consent buried in legalese, and AI systems shaping what we see and buy. CR has always had our backs and I wanted you to hear how they are doing it again. Leah and Ginny explain how Consumer Reports blends advocacy with product building. Their team translates privacy laws into something people can actually use. We dig into Permission Slip, a free app that lets you reclaim your data and tell companies to stop selling it. We discuss the reality of an opt-out culture in the United States, why people feel powerless regarding data, and how CR's independence and mission enable it to prioritize the public interest. We also explore Ask CR, an advisor grounded in tested ratings and reporting, rather than ads or affiliate commissions. We zoom out to the bigger shift happening with AI. I raise the worry that conversational agents often deliver a single definitive answer, while consumers still need choice and transparency. Leah and Ginny describe early work with academic partners on pro-consumer agentic systems and what duty of care and duty of loyalty could look like in software built for people, not just profits. We explore why online evidence needs clearer authorship, how to consider deleting data from platforms you rely on, and where education must catch up quickly. If you care about your privacy, your wallet, and the truth behind the products you buy, this one is for you. You will walk away with a clearer picture of what rights you already have, how to exercise them without hiring a lawyer, and why organizations like Consumer Reports still matter when technology moves faster than the rules that govern it.  

This episode is your reminder — and your permission slip — to be exactly who you were born to be.We sit down with Jenna Waltz (https://www.instagram.com/_blacksheep_mama/), a wife, mom, and cattlewoman whose story is full of resilience, healing, and community. After walking through postpartum anxiety and the loss of a family member, Jenna discovered holistic tools that transformed her life. Now she's helping others do the same — not only through her programs, but also through powerful events that bring women together.In this conversation, we talk about:✨ Why giving yourself permission to be YOU changes everything✨ How human design can help you understand yourself and your kids on a deeper level✨ Jenna's journey through postpartum anxiety, grief, and healing✨ The ripple effect of living authentically — for yourself, your family, and your communityWhether you're a mom, a dreamer, or someone on your own healing journey, Jenna's story will inspire you to step more fully into who you truly are.Connect with Jenna:

What if everything you believed about leadership was built on outdated rules?

Wednesday, August 20th, 2025Today, Texas State Representative Nicole Collier has been locked inside the state house by Republicans; California Republicans have petitioned the state Supreme Court to stop redistricting effort; Donald called Vladimir Putin in the middle of the Zelensky summit; doctors attempting to inspect ICE holding cells at 26 Federal Plaza have been denied entry; the Texas measles outbreak is over according to Texas health officials; the Trump administration has revoked the security clearances of 37 current and former government officials; Bill Barr didn't clear Trump of wrongdoing in a behind closed doors deposition with House Oversight; and Allison and Dana deliver your Good News.Thank You, Helix Sleep27% Off Sitewide, when you go to HelixSleep.com/dailybeansGuest: Martha BarnetteFriends with Words Adventures in Languageland - book by Martha BarnetteMarthaBarnette.comA Way with Words Podcast@marthabarnette - BlueSky, Martha Barnette @martha.barnette - Instagram, MarthaBarnette - twitterYou Can Nominate Dana Goldberg for this year's Out100!2025 Out100 Readers' ChoiceStoriesTexas Democrat says she's locked inside state Capitol after refusing mandatory DPS escort | CBS NewsTrump working to arrange summit between Putin, Zelenskyy after Monday's White House meetings | CBS NewsDoctors attempting to see ICE holding facility at 26 Federal Plaza are rejected | CBS New YorkThe Texas Measles Outbreak Is Over, Officials Say | The New York TimesCalifornia GOP legislators file emergency petition to put redistricting efforts on hold | CBS SacramentoGabbard revokes security clearances of 37 former intelligence officials | POLITICOElise Stefanik Drowned Out by Furious Protesters: ‘Shame!' | The Daily BeastGood Trouble You Can Nominate Dana Goldberg for this year's Out100!2025 Out100 Readers' ChoiceOur Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackFrom The Good News2025 Out100 Readers' ChoiceIsland Kitties Rescue on ChincoteagueChincoteague National Wildlife RefugePlay It Again SportsFired But FightingUSAFacts.orgResistance KittyReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Tired of feeling like you have to be perfect to make progress? This episode is your reminder that rest, joy, and flexibility are not weaknesses—they're part of a sustainable, healthy journey. Ashley shares why giving yourself permission to slow down, pivot, and live fully now will help you build a life you love while reaching your goals with less guilt and more freedom.

A lot of small business owners think more marketing is the answer to their problems. The thing is (9 times out of 10), more marketing just means more stress. In this episode, Christi and Tayler Cusick Hollman from Enji chat about how to look at your marketing metrics to adjust your marketing plan so you can get more out of your marketing, even if you're doing less.This episode is packed with gems like:How to know when a marketing channel isn't worth your energyWhat metrics to track and why they matterWhy simplifying your marketing strategy gives you more confidenceHow Enji was built to make your life easierYou'll feel a lot of relief and learn tactical ways you can make better decisions about your marketing.Learn More about Enji:Try Enji free for 14 days at enji.coInstagram: @enji_coConnect with ChristiWebsite: christijohnsoncreative.comInstagram: @christijohnsoncreative

Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul?In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative power of retreats and why they're essential, not just luxurious extras. Drawing from her recent experiences leading retreats in Italy, Jenn shares what makes a retreat different from a typical getaway: it's about deep reflection, personal growth, and realignment. Through powerful stories and participant feedback, she reveals how stepping away from the noise can lead to unexpected breakthroughs. She also shares easy ways to create your own "micro-retreats" at home and offers a sneak peek into her upcoming retreats in Montauk and Italy for those craving a more immersive experience.Register for the Montauk Retreat

Send us a textWhat if you could stop wasting your precious brain energy on things that don't deserve it?Welcome to a very special edition of Ending Physician Overwhelm, where we're diving deep into the revolutionary concept of the "We Do Not Care Club" – specifically designed for perimenopausal women physicians who are DONE with burning themselves out for a system that doesn't value them.Shoutout to Melani Sanders (@justbeingmelani) for creating this life-changing movement that's resonating with millions of women!The Truth Bomb You Need to HearWe care. We care A LOT. But here's what's killing us: we've been pressured and scared into caring about things that are literally destroying our well-being, our families, and our ability to practice medicine the way we know it should be practiced.It's time to stop. It's time to reclaim your power. It's time to join the club.The 3 Permission Slips You Need Right Now

Send us a textYou don't need anyone's approval to build the life you want — except your own. In this episode, we're tearing up the rulebook and giving you full permission to claim what you really want, no guilt attached. Consider this your sign — it's your time.All things Erin: www.erinburr.com Dream Life Jumpstart Workbook - Jumpstart your life with the Dream life Jumpstart workbook. Your beginners guide to how to establish the vision, the mindset, and the plan for the life you've always wanted to live. The Alchemist's Playbook - 8 week self-paced course to master your mindset and begin living a life you love. IG: @the.erinburr@beautifullyrebelliouspodcast email: erinburr@outlook.com for inquiries.Don't forget to leave a review and or share the podcast with your friends and family!

How we view God shapes how we live. Many see Him as restrictive or punishing, but from Eden to Jesus, God's actions have always been rooted in protection and love. His commands aren't about control—they're about inviting us into abundant life and shielding us from harm.

Perfectionism holding you back from creating? In this solo episode, I tackle a common trap that holds so many yoga teachers (including myself) stuck—waiting until everything is "perfect" before putting themselves out there. I'll discuss how: Embracing your "sucky" phase as a teacher and business owner is one of your greatest assets. I got out of my own wat To get out of your way and start becoming a creator If you're a new yoga teacher, returning after a break, or battling impostor syndrome, this episode is for you. This is your permission to start before you're ready. Whether you're hesitating to create content, teach your first workshop, or teach a new style, this episode will help you reframe your learning curve as a valuable part of your journey. Links: Grab our resources: https://allmatstaken.com/resources Connect with Adrianne on Instagram: https://www.instagram.com/allmatstaken/ (new podcast account) Join The All Mats Taken Facebook Community: https://www.facebook.com/groups/417180117069852

Send us a textEp 230 - Tear up the teachers permission slip and become the Hero in your own Movie - Real freedom is the ability to be disliked and still thrive.https://www.linktr.ee/alphamalebuddhistpodemail Alphamalebuddhist@gmail.comMy telegram grouphttps://t.me/AlphaMaleBuddhistCheck out my Top Rated Podcast episodes &  Video Episodes Links :https://rumble.com/v6q47ti-ep-227-the-warrior-takes-everything-as-a-challenge-while-an-ordinary-man-ta.html?e9s=src_v1_upphttps://rumble.com/v4gi3kk-actualized-man-path-to-realization-of-self.htmlhttps://rumble.com/v4hb5ff-the-godfather-movie-expressing-robert-greenes-48-laws-of-power-master-key-t.htmlhttps://rumble.com/v4halj6-jordan-maxwell-free-mason-wu-tang-rza-beats-alpha-male-buddhist-podcast.htmlhttps://rumble.com/v4ha3v9-reclaim-your-mind-hamsters-wheel-matrix-farm-liberation-from-suffering-mp4.htmlMy Social Media :rumble videos        https://rumble.com/account/content?type=all https://www.instagram.com/alphamalebuddhist/https://www.instagram.com/alphamalebuddhist/podcast free archives

On this episode of WTF?!, I'm giving you your permission slip for pleasure this season. If you're loving WTF?! and want even more exclusive content, join Patreon for an extra epsiode every week! www.patreon.com/whatthefitpodcast

Subscriber-only episodeYour life changes dramatically over time, so why wouldn't your business? After working with entrepreneurs for nearly a decade, I've witnessed firsthand how personal evolution directly impacts business goals and models. The truth is, the five-year goals we enthusiastically set today reflect who we are in this moment—not who we'll become as life unfolds.This natural evolution explains why many of us find ourselves pivoting from our original business models. In my own journey, I've transitioned from creating online courses (which made perfect sense for my teaching background in 2015) to facilitating intimate mastermind groups where I now work with the same five women for 18+ months, witnessing profound transformations in both their businesses and personal lives. This shift wasn't random—it reflected my growing desire for deeper connection and impact as I myself matured and changed.As women entrepreneurs especially, our businesses cannot help but reflect our life stages. When I started my business at 35 with children ages two and five, I had vastly different priorities compared to now at 45 with older kids. That's precisely why I advocate for regular business audits—whether annually or ideally quarterly—to reassess your mission, vision, ideal audience, and service models. Give yourself permission to evolve your business alongside your personal journey. The most authentic and sustainable businesses aren't static entities but living expressions that grow as we do. Schedule that audit today and realign your business with who you've become. Your future self will thank you.

So many people struggle to be their authentic self because they fear judgement or rejection. However, not being who you truly are and pretending to be someone you're not has more impact on every single area of our lives than most of us realize. In this episode, I share: * How Being Authentic Helps you Attract Soul-Aligned People* What Being Authentic has to do with Self-Love and Acceptance* How Situations and Experiences Change when you own who you Are on a Soul Level* Being a Permission Slip for Others & the Ripple Effect* More Energy as A Result of being Authentic -------------------------------------------------------------------------------To join the next round of Divine Soul AlignmentClick the link here: https://www.chiaranaala.com/For more inspiring content, follow me on Instagram @chiaranaala: https://www.instagram.com/chiaranaala/If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my free offerings:*Free* healing & activation session The Portal: heal your womb, activate your soul gifts and open up your channel: https://www.chiaranaala.com/the-portal-replay*Free* 2-part healing and activation journey “Liberated” to heal your fear of being seen, reclaim ancient gifts & soul codes and drop deeper into your psychic abilities.  https://www.chiaranaala.com/liberated-replay-optin*Free* Open to Receive Meditation to strengthen your intuition, deepen the connection with your soul & your guides, raise your vibration and open up to receiving: https://www.chiaranaala.com/opentoreceive*Free* 2-day immersion “Soul Awakening” to remember your soul's essence, activate your psychic abilities and start embodying your magic: https://www.chiaranaala.com/soulawakeningreplay-optin*Free* past life and witch wound healing session "Breaking Free" to heal the witch wound, your fear of being seen and the blocks that are holding you back from stepping into your power https://www.chiaranaala.com/breakingfree-replay-optin*Free* Codes Of Isis to reconnect with your psychic abilities, ignite your priestess blueprint and awaken your mystical self while anchoring in your highest timeline: https://www.chiaranaala.com/codes-of-isis-replay-optin* Free* Womb Healing Session “Sacred Womb”:  https://www.chiaranaala.com/sacredwombreplayoptin*Free* Cosmic Connection Meditation: https://www.chiaranaala.com/cosmic-connection

Are you feeling that persistent whisper that there's something more for you professionally? In this conversation with Christina, career and mindset coach, we explore the reality of career transitions in midlife. Christina shares her personal journey from feeling trapped in a role that affected her health and relationships to creating a business that allows her to help women find careers that truly align with their strengths and values. This episode offers practical wisdom for women navigating their own career crossroads — whether considering a complete change, returning to work, or simply seeking more fulfilment.Key TakeawaysListen to your intuitionThose persistent nudges and whispers are signaling something important. Christina encourages following these "breadcrumbs" as they often lead to your most authentic path, even when the destination isn't yet clear.You don't need permissionMany midlife women feel they need external validation to make career changes. Christina's message is clear: "You have our permission to step forward and take the courage to do what you want to do."Uncover your patternsReflect on what you've enjoyed most (and least) throughout your career. Look for recurring themes to identify your true strengths and values—these become your compass for future decisions.Small steps create momentumYou don't need to make dramatic changes overnight. Taking incremental actions—volunteering for projects, shadowing others, or developing specific skills—prepares you for when the timing is right.Self-worth drives changeThe biggest barrier for many women isn't external circumstances but internal beliefs about being worthy of the career they truly desire. Addressing these beliefs is often the catalyst for transformation.If Christina's insights resonated with you, take a moment to journal about that "one thing you've been avoiding" in your career journey. What small step could you take this week toward a more fulfilling professional life? Remember, life doesn't end at 50—for many women, including Christina, that's when it truly begins to flourish. Your experience and wisdom are valuable assets as you design this next chapter.To connect with Christina, find her on the links below.www.hercareercoach.com.auhttps://www.linkedin.com/in/christinastorey/instagram.com/hercareercoachHer Career Coach Podcast is available on all streaming platforms.Want to explore working with her? She offers 90-minute career strategy sessions and a six-month Elevate Program to help you become the professional woman you're meant to be.Connect with me:Join Better Than Before: joclarkcoaching.com/better Share your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ LinkedIn https://www.linkedin.com/in/joclarkcoaching/⁠Email me your success story at jo@joclarkcoaching.com. What you do today shapes your tomorrow. Your health matters because YOU matter.Here's to redefining midlife and making our next half of life even better than the first. 

Hey Doc —When was the last time someone gave you permission to just want what you want? To go after comfort, joy, ease, or pleasure — without guilt, without justification?This episode of ✨Stethoscopes and Strollers✨ is that permission slip.I'm sharing the moments in my life where a friend, a coach, or even a passing comment gave me the clarity and courage to make a decision that changed everything.Here's what I want you to hear: You don't need to wait.You don't have to justify your joy.You deserve a life that feels good.In this episode, I'm unpacking: 

Are you overcome with guilt whenever you need to take a sick day? And even then, do you try to brush it off, pretend it isn't happening, and attempt to push through?   This week, I address a profound issue that came up during a recent EPC call with one of my clients. She was dragging herself to work despite being sick for two weeks, feeling guilty about the burden she was placing on her husband at home. This sparked an important conversation about how, particularly as women, we're conditioned to be A+ at everything—partners, parents, friends, housekeepers, and school leaders—often at the expense of our own wellbeing.   To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/382

Write yourself a permission slip to get what you want.

Send us a textListen. I spent decades chasing happiness as a researcher, a coach, and a seeker of light. My freaking name means “light.” But guess what? The real secret isn't in pretending to be happy—it's in giving yourself permission to feel like absolute crap sometimes.This episode is that permission slip. You don't have to hold it together. You don't have to slap a smile on your face. You don't have to “self-care” your way out of feeling low. Sometimes, the healthiest thing you can do is to sit in the dark for a bit, let yourself feel it, and stop fighting the waves.I've spent a lifetime studying happiness, only to realize that true peace comes from embracing both the light and the dark. This is the episode I wish I had when I was too busy trying to “fix” my bad days instead of honoring them.So if you're feeling off today—good. That means you're human. Let's talk about why that's actually a superpower.Oh, and if you're curious about the wildest healing technology I've ever discovered, I'll share a bit about Solex, a frequency healing tool that's been blowing my mind. No fluff, no gimmicks—just science, energy, and results.

Sometimes, things don't go as planned—and that's okay. This episode is a little more behind-the-scenes than normal, and it's a reminder that sometimes pausing to realign is the most productive thing you can do.I had a different episode planned, but instead I'm doing a bit more behind-the-scenes work to create super valuable content that's strategic so it reaches the right people. So this is your permission slip to slow down when you need to, step back when necessary, and focus on making your efforts truly effective. If you've ever felt the pressure to keep going just for the sake of consistency, I hope this episode helps you rethink that.Send a Fan Mail Message!If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi

You don't have to build an empire to make a big impact! Let's explore how small, intentional actions can create lasting change.   Just like a pebble creates ripples in a pond, your small actions can have a far-reaching effect! In this remix moment, I share personal stories and insights on how even the tiniest gestures can change lives.   If you've ever felt overwhelmed by the pressure to "go big or go home," this episode is for you! Let's embrace the beauty of small steps that lead to significant impacts.   And if you haven't already booked your free clarity call with me, what are you waiting for? https://calendly.com/martinewilliams/clarity-call. Let's work together to achieve your goals!    Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We're talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an alcohol-free life. Plus, we're sharing real, practical tips to make this decision easier—because trust us, it doesn't have to be hard. Ready to claim your freedom? Let's go. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We're talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an alcohol-free life. Plus, we're sharing real, practical tips to make this decision easier—because trust us, it doesn't have to be hard. Ready to claim your freedom? Let's go.  Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.  We are not addiction specialists, but are able to help guide you if additional support is needed in this area.  Michaela on Instagram Download ALL of Michaela's Free Resources Erinn on Instagram Erinn's Sober Life Simplified Guide Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more:  https://www.2sobergirls.com/sponsors Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

In our society, we don't know how to talk about a lot of super important things. We don't learn, because we're not taught. And that's due to longstanding beliefs that we're supposed to handle things a certain way.Think about what happens if your spouse or life partner dies. You're expected to have a period of enforced mourning. You look weird at best, or heartless at worst, if you keep going to work rather than take bereavement leave. Heaven forbid you take a vacation or something. They say it's supposed to be funerals, wearing all-black, home alone miserable. Meanwhile, your life continues to tick on by.Shari Begun had the learned experience that helped her break this mold when her husband died, but she couldn't do it without a permission slip. In different ways, this both held her back and inspired her career and overall path in life.After her parents divorced, she was primarily raised by her mother, a hairdresser who along with a younger business partner started her salon in a time before single women could get business credit on their own. First, Shari learned the importance of learning and education. As you'll hear, her house was basically a library full of books, including THREE sets of encyclopedias! From her situation, she learned independence and being strong. Although the seeds were planted early on, she just recently got her “permission slip” to become a confident, transparent, sharing leader – a recognized mentor to women in STEM-related careers making their voices heard and advancing in the workplace.Shari went to college for electrical engineering, inspired by a family friend, a wealthy independent single woman who worked in the field. However, by junior year, she discovered she hated electrical engineering. Conversations with her college roommate's boyfriend, a mechanical engineer who had gone into sales and become successful at it, led her to a sales career. Shari's career blossomed as she rose to become the first female customer-facing VP in her company, in a very male-dominated STEM-related industry. She also grew in her calling as a mentor to women in STEM. Everything seemed fine. But five months later, she abruptly learned why Fine is a 4-Letter Word.It was Shari's birthday. As she and her husband returned from her celebration, he started having trouble breathing. 45 minutes later, he died. This was an inflection point. Career-wise, her ship had just come in. She was devastated over losing her husband, but wanted to keep on working. What would people think of her?In a moment, you'll discover how this moment of catastrophe, catharsis, and catalysis came together to make this Shari's ultimate moment (so far) and change a lot of people's lives. But first, she needed to get a permission slip.Why?Shari's hype song is "Crazy Train" by Ozzy Osbourne.Resources:Shari Begun's LinkedIn: https://www.linkedin.com/in/sharibegun/ Also, check out Episode #140, Replacing Fine with F*ck Off! with P.J. Roscoe, which covers some similar themes as this one.Invitation from Lori:Let me ask you, if there was a simple way to reclaim your peace of mind and not feel so frazzled, would you want to know what it is? Enter the “10 Proven Habits Top Leaders Use to Stay Calm and Focused Every Day” checklist — your quick guide to creating calm, intentional days.These practices are so incredibly simple, you'll probably question their effectiveness. Like, how could just doing THAT alleviate my stress?! But take my word - and all...

Welcome to our first “MOM CHAT” episode! This where I bring on women I love as HUMANS who are also juggling motherhood while building a business. Today my girlfriend Lindsay who is the host of “The Motherload” podcast, also the COO of Boss Babe, and co-creator of “CEO MAMA”. Her and I are jamming in a super transparent way about motherhood.This whole episode feels like a permission slip to chart your own path as a mama so we talk a lot about the importance of developing self-trust and setting realistic goals that align for the season of life {& motherhood) that you're in. We also dig into some of the common fears entrepreneur moms face—such as the fear of becoming irrelevant or losing all your momentum that sometimes come up if you're choose to slow down, we dive into nervous system support and redefining “chaos” altogether- overall it's SUCH a juicy episode—Cannot WAIT to hear what you think of it & new empowerHER segment!! To connect with Lindsay:On Instagram: https://www.instagram.com/lindsayroselle/?hl=en& her show “The Motherload”: https://podcasts.apple.com/us/podcast/motherload-podcast/id1636779827 Check out our previous episode on empowerHER: https://www.buzzsprout.com/1779320/episodes/14910367 As mentioned in today's episode: If you're looking to work with me 1 on 1 — I'm going to do some IN PERSON VIP Days the first few months of 202, so  if you're interested in chatting more on if this could be a good fit DM me the word “VIP” on Instagram or text me at (512) 548-2728 & to be the FIRST to know about the incredible event I'm hosting for moms that are also entrepreneurs…  text “MOM2025” to  512-548-2728 to be in the loop of all the deets + when dates are released! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

Glad you're here! In today's episode, Michelle shares why it is totally OKAY to take a break and rest and 11 reasons why you NEED to do it!   Then, after you do, we've got you covered for a powerful start to 2025...join Michelle on January 11th for a couple of hours of New Year goal setting and refreshment time with your God-given gifts in mind. You can: Register Here   Check out www.mentalhealthforchristianwomen.com for more resources.

Send us a textFeeling overwhelmed by the pressure to hit the ground running in the new year? Everywhere you turn, it's "dream bigger, hustle harder," but what if this season is inviting you to do the opposite? In this episode, we explore the power of slowing down, syncing with your season, and finding clarity in the "right lane."Join me as I share reflections on the natural rhythm of winter and how embracing rest and reflection can set you up for a SUSTAINABLE and aligned new year. From letting go of the "new year, new you" narrative to giving you practical tips for simplifying commitments and recalibrating your energy, this conversation is your reminder that slow is not weak—it's intentional.You'll hear a candid check-in about burnout, personal stories from my journey, and a challenge to honor what you need as we step into 2025.  Rest IS productive. Slow is sustainable. Showing up for yourself—at any pace—is always the right move.Plus, a reminder to check out Your Nurse BFF, the ultimate community for nurses seeking energy, clarity, and sustainable success, JOIN HERESupport the showCONNECT WITH ME: IG: @michaela_robertson_Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Happy Holidays from Holistic Marketing Simplified!Get access to my Marketing Roadmap Private Audio Training: mollycahill.com/privatetrainingMentioned in this EpisodeContent Creation Weekend Retreat mollycahill.com/retreatFollow Molly on Instagram: instagram.com/mollyacahillHolistic Marketing Hub holisticmarketinghub.com/enroll

Feeling the pressure to have some NY resolutions or goals right now but currently there is…nada going on in your brain? And then feeling like you're a waster for not having a plan for 2025? Same. Tune in for why I think that is ok, and also a brief update on my year thus far and my radio silence.As ever, thankyou so much for your support and I wish you a nourishing winter and festive period xxPS. The cover is of the summit of Great Gable, 7th highest fell in the Lake District, which has consistently given me zero views…so here is one of the cairn rocks instead.Here are some related episodes:15 Min Winters Rest MeditationS4 E12: The importance of the winter blues+ways to lean into themSeason 2 Finale: Embrace your inner winter with these practicesI've also created two Spotify playlists- one of my meditations and one on winter-based episodes-which may help support you over this period and podcast break:Contact/support me here:Join My SubstackEmail me: rebeccaguy@live.co.ukBuy Me A Tea This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com

Spoiler: YOU are your own permission slip. Stop waiting for a permission slip to play BIG. When you stop playing small when you go truly for things you want — that's when things will shift at lightning speed.But if you're WAITING...Waiting for the coaching certification to raise your prices..Waiting for the successful launch to feel like you've "made it"...Waiting till you sign another client before you hire that dream mentor...You are literally giving your power away. Money LOVES speed. Money LOVES certainty.It's time to fully own, claim and share how powerful your work is.

We are cocreator with God and it's scary and exhilarating all at the same time! What are you no longer available for and what is calling you in at this chapter of your life?   Follow me on instagram: Jo.brightsoulexpansion Youtube: Brightawakening777 / Jo Bright

This week we're talking to Rabbi Brian Zachary Mayer about his amazing book, "Rabbi Brian's High Unorthodox Gospel". We talk about moving from a place of deconstruction to a place of love and the permission we all have to listen to the still, quiet voice within. Need some hope this week? This one is for you! SHOW NOTES: RABBI BRIAN: https://rabbibrian.com RABBI BRIAN'S HIGHLY UNORTHODOX GOSPEL: https://rabbibrian.com/store/ (*FREE SHIPPING CODE: FREESHIP) MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD4/ref=sr_1_1?crid=2B051GGV2WCSI&keywords=glenn+siepert&qid=1700157759&sprefix=glenn+%2Caps%2C399&sr=8-1 ART STUDIO: https://www.whatifproject.net/art SUPPORT THE SHOW: https://www.whatifproject.net/support SUBSTACK: https://whatifproject.substack.com/ SPECIAL MUSIC: Andreas Dahlback (Artist) / Salut! (Song Name) / courtesy of epidemicsound.com

Send Jean a text message.EP208: Ever feel like life's chaos is hijacking your brain? Join Jean as we explore the art of keeping life and homeschooling simple. Our brains often misinterpret emotional stress as physical danger, a phenomenon known as amygdala hijacking. In this episode, Jean guides you through practical strategies that can help soothe your nerves and then shares strategies like the 20-20-20 Rule and the Handwork + Stories approach that can ease the homeschooling journey even on your busiest days. Connection, not perfection, is the cornerstone of successful homeschooling. Find the Show Notes here  https://artofhomeschooling.com/episode208/Join the Inspired at Home CommunitySupport the showThanks for listening!

Mona, your Mom Mentor has something special for you today. Permission! Permission: to do what only you can do, have fun and laugh and not be STRESSED out the whole time! PLUS she's going to tell you exactly how to do that! A must-see episode for moms who want this year to be the best Christmas ever. Show Links: Ultimate Christmas Traditions Bundle: Get it here! Jesus Advent Tree (Deluxe Edition): Get it here! Related Links: Want more Mom Mentoring help from Mona?: MomsLikeUs Do ThingsLikeThis LiftAble TV Network Show MomsLikeUs Academy: Learn More MOM-entum Killer Quiz: Find out if your stuck in one of the most common ones Course: The No-Regrets Motherhood Blueprint — How to Raise Godly Kids in a World that's Gone Crazy! FACEBOOK: /MonaCorwinAuthor INSTAGRAM: @mona_corwin PODCAST: Follow on Apple Podcasts

Send us a textIn this conversation, Chelsey Holm emphasizes the importance of rejecting the need for permission in various aspects of life. She discusses how seeking validation from others can silence one's true voice and hinder authentic self-expression. By embracing one's identity and purpose, individuals can live abundantly and impact others positively. The conversation explores themes of self-doubt, the power of presence in worship, and the necessity of inner work to achieve lasting fulfillment and eternal impact.Claim your 1:1 Voxer Coaching Breakthrough Seat here! https://buy.stripe.com/00g4glgDj25egBq6pc  My Signature Course: Speed + Stability playbook https://chelsey.coach/ssp Support the showChelsey Holm | Embodiment Coach for High Achieving Women "I help you go from suppression to expression, from overwhelm to ease, and from burnout to a deeper sense of yourself so you work from overflow, abundance, and clarity that feels good."1:1 Voxer Intensive Coaching Seats OPEN NOW!3 months, private voxer coaching, 3 Zoom sessions included, plus voicescan and strengths assessmentSave 10% pay in fullPayment Plan2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years experienceNASM-certified in Personal Training and Nutrition100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Mom of 5, Army wifeAccess more from Chelsey- https://chelsey.coach/hello Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Kevin is back at the table with Tim and Russ, catching up on all things since their last episode in LA at the conference. What did they learn? How are they processing? How do we ALL choose to live with purpose, health, drive and permission? It's a deep one. Subscribe to get the latest videos and live worship: https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.oh Instagram | https://www.instagram.com/theX_church/ Twitter | https://twitter.com/theX_church Helping people get on the path to God. This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church #theXchurch

Send us a textWhat are you proud of about YOURSELF at this moment? Did that catch you off guard? If so, don't worry.. It's meant to be a prompt for a stream of positive consciousness to erupt in your day. And don't be afraid to sit with that question if it helps you start off (or reset) your day with a happy perspective.Host Kris LeDonne shares how she's celebrating the fact that she was able to give an overthinking brain the morning off, to take a calmer and more self-compassionate approach to the morning… and beautiful, positive things came from it! What is the best part of a positivity streak?  Its momentum is contagious where folks are receptive to that positivity and suddenly my great mood helps inspire others to jump on the bandwagon. Another question came to mind from this reflection. What happens FOR YOU and within you when you're in a safe space where you know you're free of others expectations, perceptions and judgements? We picture love for ourselves and one another. And the more we do this, the more love we radiate into the world. Listen to this episode of PIcture Love podcast, for some help building the ships, hoisting the sails and filling them with winds of love. #PictureLove"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Former Congresswoman Liz Cheney and anti-choice Republican statement on her new awareness of the damage done by SCOTUS' Roe v Wade repeal is a permission slip for Republican women to vote for Harris. Subscribe to our Newsletter: https://politicsdoneright.com/newsletter Purchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make America Utopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And Be Fit Now: https://amzn.to/3xiQK3K Tribulations of an Afro-Latino Caribbean man: https://amzn.to/4c09rbE

WORK WITH ME - TRANSFORM YOUR DIET, BODY, MIND, & LIFE IN MY COACHING PROGRAM2 spots left for October - November enrollment open now!

If you've bought into the belief that things have to be bad before seeking a change in your life, then this episode is for you. In this episode, I explain why it makes sense to think that the only time you need to do something about your life is when things are bad, and how it may show up in your life. When we wait for things to be bad, we continue to perpetuate a survival mentality and never really thrive. This is why I offer 3 questions in the episode to help you find out whether you've settled for good enough, so that you can course correct and give yourself permission to let life be better now.Email info@unyimeoguta.com  or visit https://www.unyimeoguta.com/ to know about working with me. Connect with me on Instagram @unyime_oguta or LinkedIn at Unyime Oguta.Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

There's more to motherhood than it being the pinnacle of your existence as a woman. In this episode, we dive into the power of giving yourself permission to create space for your dreams as a working mom. I share insights that have helped private clients go from feeling lost to starting business and NGOs, reconnecting with themselves, and rediscovering their passions in life. Tune in now and discover what could be possible when you create space for your dreams.Email info@unyimeoguta.com to learn about working with Unyime. Connect with Unyime on Instagram @unyime_oguta or LinkedIn at Unyime Oguta Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

Dave Stachowiak and Bonni invite you to share your teaching stories and they tell of a few lessons from the road on episode 530 of the Teaching in Higher Ed podcast. Quotes from the episode It's interesting how much comes back to a caravan and a road trip, because that's where it all started. -Dave Stachowiak There's a lot of people who want to help you. You need to teach them how. -Dave Stachowiak The more folks we can take along on the trip and share stories, the better. -Dave Stachowiak Resources The Teaching in Higher Ed Story Caravan Coaching for Leaders Podcast 661: How to Tell a Story About Yourself, with David Hutchens Coaching for Leaders Podcast 691: Bringing Your Strengths to a Big Job, with General CQ Brown, Jr. Permission Slip, by Bryan Mathers Join the Story Caravan Tell someone else about the Story Caravan Donate a prize Open Working The Visual Thinker Bonnie Powers Free Hexagonal Thinking Digital Toolkit from NowSparkCreativity 5 Creative Ways to Use Hexagonal Thinking Cult of Pedagogy episode on hexagonal thinking - where you can also hear the correct way to pronounce hexagonal, unlike how Bonni said the word throughout the entire episode

We LOVE feedback! Message us!We sat down and thought deeply about what NEW homeschool moms REALLY need…this is what we came up with!A Why (01:15)The Laws of Your State (02:40)Teaching from Rest (03:30)A Planner (05:20)Something Fun YOU Want to Study (11:15)A Ready-to-Go Curriculum (14:05)Community (15:40)A Back-up Park Spot (17:45)A Just Because We Can LIst (20:45)A Permission Slip to Have a Messy First Year (22:40)And remember sweet momma...YOU are doing beautiful work!Find the complete podcast notes on our website.To find The Deliberate Day on Instagram, click here.Looking for items shared in our podcasts?! Here's our Homeschool Plan Like A Mother Guide! Here's the Editable Homeschool Clipboard Template For the 12 Week Planner, click here! (Use code PODCASTMOM for 20% off!) Get your FREE Meal Planning Kit here. For the Favorites List, go here. If you're planning an adventure, you'll find the Ultimate Family Road Trip Guide here.

Welcome back to another episode of The One Percent Podcast. As always, thank you for tuning in and supporting every episode. I have a special guest with me today, Jake Moscato, Podcast Co-Host of The Journey Podcast, YouTuber, Spiritual Student, Teacher, and an inspiration to all! He has touched millions with his videos of transparency and the truth of his life. He is constantly evolving, growing his brand, and becoming the best version of himself daily; we touch on various topics in this episode, such as giving yourself permission to be happy and live your best life, dealing with what he calls the "stuff" of life, spirituality, and what he is currently trying to unlearn. Join us in this incredibly heart-warming episode as we unravel a precious conversation with much to learn and apply to your life. Jake's Socials: hoo.be/jakemoscato Time stamps: 00:00 - Introduction 01:00 - How are you? 03:52- Dealing with life “stuff” 06:00 - Lean Into Your Authenticity 08:30 - What does Jake Expect of Himself? 14:00 - The Permission Slip For Happiness 20:00 - Social Media Detox 24:15 - Lowering Dopamine Levels 30:55 - Acceptance vs. Discipline 32:45 - What Does Spirituality Mean To You? 35:55 - Witnessing Your Thoughts 39:50 - Self-Sabotaging Your Success 44:50 - What Are You Currently Trying To Unlearn? 56:10 - At The End of Your Life, What Do You Want To Be Remembered For? 1:00:10 - What Are You Most Proud Of? 1:01:35 - What Do You Want Become 1% In?

We sat down with Derrick Le, an impressive young professional in the turfgrass industry.

Reed Galen joins the show to talk Trump, his useful idiots MTG, Lauren Boebert, Mike Johnson and more. Also, don't miss his take on Jasmine Crockett's recent interview with CNN. Reed Galen is an expert political strategist and one of the co-founders of The Lincoln ProjectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen and learn about some very Time Hacker-esque changes to the podcast. Sharing this behind the scenes decision to inspire you to do things your way, even if that means changing something you've done for a long time. You get to do it however you like. Thought it would be fun to share with you a downloadable permission slip you can use for whatever you like! Use it, and send us a picture at team@timehackers.xyz or tag us in socials @vikkiyaffe https://www.instagram.com/vikkiyaffe/ or @timehackers.xyz https://instagram.com/timehackers.xyz   Click here to access the permission slip https://drive.google.com/file/d/1IXaWqrh4_lvjm4LImevUmrfWhUqn050R/view?usp=sharing   And click here to read more about the most accessible impactful coaching program on the planet https://www.timehackers.xyz/1-1coaching