Podcasts about permission slip

In this episode, recorded just days before stepping onto a plane to Italy, Angie talks about the permission slip we've all been waiting for. The one that would finally make it okay to want the expansive life, to go toward the dream, and stop deferring the long vision.

Nobody is coming to give you permission. In this episode of The Level Up Podcast, Paul Alex breaks down why waiting for validation is one of the biggest reasons smart people never take action. Let's be real… If you are waiting for someone to tell you that you are ready… Ready to launch… Ready to sell… Ready to lead… Ready to become the CEO… You are going to wait forever. In this episode, you'll learn: Why the market does not care about your past titles or resume How waiting for approval keeps entrepreneurs stuck on the sidelines Why action is the only credential that actually matters How to build authority by stepping up before you feel fully ready The truth is simple: No one is going to hand you the crown. No one is going to tap you on the shoulder. No one is going to magically declare that you are qualified. You have to authorize yourself. Pick up the phone. Make the pitch. Launch the offer. Take the risk. Because the only validation that matters is a paying client. Most people wait to feel ready before they move. High-level operators move first… And become ready through execution. Stop waiting for permission. Write your own permission slip. Claim the role. Do the work. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When life starts hitting different, the invitation is not to hold it all together perfectly. It is to remember that you are human.

The thing everyone agrees is the right way to work has quietly produced some of the worst corporate ethics violations in modern history.Product Manager Brian Orlando and Enterprise Business Agility Leader Om Patel discuss and debate how outcome-based goals can and often do go catastrophically wrong - from Facebook to Wells Fargo - and introduce a stakeholder outcome mapping tool you can use immediately.Listen or watch to understand:How outcome-based OKRs quietly enable the worst ethics failuresThe invisible gorilla experiment which illustrates how goals function as mental blindersThe headlines test for stress-testing your goalsA stakeholder outcome mapping exercise to surface hidden tradeoffsWhy the system doesn't need evil people - just good people with bad incentivesThis podcast is for anyone who is looking to understand how the efforts of well-meaning and "not-evil" people can and often does go off the rails. It may also be tangentially useful to leaders who are tired of pretending outcome goals are automatically ethical... but you first must WANT to change....and if you do like this one, get ready for a Part 2 next where we'll discuss WHY the damage from outcome-based goals is often invisible until it's too late, why organizations systematically destroy whistleblowers, and what Deming figured out decades ago that the tech industry still ignores!#ProductEthics #OKRs #ProductManagementState of Product 2026 by Atlassian, Careless People by Sarah Wynn-Williams, Facebook's Ethical Failures Are Not a Bug They Are a Feature by Betty (2021), Invisible Gorilla Experiment, Locke and Latham Goal Setting Theory, DemingLINKSYouTube: https://www.youtube.com/@arguingagileSpotify: https://open.spotify.com/show/362QvYORmtZRKAeTAE57v3Apple: https://podcasts.apple.com/us/podcast/agile-podcast/id1568557596INTRO MUSICToronto Is My BeatBy Whitewolf (Source: https://ccmixter.org/files/whitewolf225/60181)CC BY 4.0 DEED (https://creativecommons.org/licenses/by/4.0/deed.en)

This week, our host Michele Lamoureux is inviting you to slow down and to intentionally give yourself 15-minutes to just be in the moment, get connected to how you are really feeling, and gain clarity. There is always more to do, but if you never stop, you'll burn yourself out, which makes it harder to gain momentum towards the life you desire.   RESOURCES MENTIONED Join The Newsletter Subscribe on YouTube Follow on APPLE PODCASTS Follow on SPOTIFY PODCASTS Book: Design a Life You Love Recent Episodes This Month Harness Your Attention Span Interview with Guest Fred Marshall Main Character Energy Episode with Michele Don't Let Limiting Beliefs Stop You with Michele   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Dating feels harder than ever — and it's not just you. In this episode, I break down why dating burnout is so widespread right now, what AI dating features are actually doing to your ability to connect, and why the solution has nothing to do with finding the right app. If you're exhausted, disenchanted, or quietly wondering whether you even want to be dating right now, this episode is your permission slip to stop, reset, and approach it completely differently. Plus: my honest summer prescription for single women who are ready to feel like themselves again.Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

Luke has a conversation with Karly Rager, who contributed a feature essay, Permission Slip, to the latest Zine, Volume 26. Our sponsors for this episode: Patagonia: Check out the new Big Wall Kit Kilter: https://settercloset.com/ Use code “zine” at checkout for a discount on your Kilter board. Shop Climbing Zine: Subscribe to The Climbing Zine/ score Dirtbag State of Mind goods… Source

What if the key to unlocking your biggest goals isn't willpower or grinding harder — but learning to speak the language of your own subconscious? In episode 256 of Joy Found Here, certified hypnotherapist and intuitive guide Lynnsey Robinson pulls back the curtain on why so many of us stay stuck despite wanting change, and what it actually takes to get your mind working for you. From demystifying hypnosis to explaining why your "I am" affirmations might be misfiring, Lynnsey makes the science of transformation feel genuinely exciting.In This Episode, You Will Learn:(04:38) Lynnsey's unconventional childhood and what drew her to the human mind(07:45) The book that sparked her journey into hypnotherapy(13:18) Her Human Design type and why it's a permission slip to be yourself(16:02) The two suggestibility types and why they matter(20:59) Why "I am" affirmations don't work for everyone — and what to say instead(25:04) How Lynnsey discovered and claimed her intuitive gifts(30:40) What spirits are really like and why you don't need to fear them(33:34) Why we self-sabotage and what the subconscious is actually doing(35:00) How hypnotherapy works and what happens in a trance-like state(42:16) What a session with Lynnsey looks like and how to work with herLynnsey Robinson is a certified hypnotherapist, intuitive guide, and mindset coach who helps women rewire their subconscious minds to manifest with ease and align with their highest selves. Drawing on her background in behavioral science, EFT, human design, past life regression, and spiritual hypnosis, she works with clients exclusively online and is also the co-host of High Vibin' It, a weekly spiritual podcast. In this episode, Lynnsey takes us from her unconventional childhood — growing up between a religious mother and an empathic, hippie father — to her winding path to becoming a hypnotherapist, sharing the pivotal "signs" that kept pointing her back to her calling. She demystifies hypnotherapy by breaking down the conscious vs. subconscious mind, explaining why we self-sabotage even our most wanted goals, and why cookie-cutter "I am" affirmations don't work for everyone — offering practical reframes that actually stick. She also opens up about claiming her intuitive gifts after years of fear, and closes with a synchronistic oracle card pull that ties the whole conversation together beautifully.Connect with Lynnsey Robinson:WebsiteInstagramTikTokPodcast: High Vibin' ItApp: Align Your MindLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Most people are walking around with invisible permission slips that were written by someone else — parents who played it safe, teachers who emphasized limitations, a culture that rewards conformity and punishes desire. You have been waiting for permission your entire life. Permission to want what you want. Permission to receive without guilt. Permission to succeed beyond what your family has ever known. Permission to be seen in your full power. This episode is the permission slip you have been waiting for — and the revelation that the only signature it ever needed was yours.     In this powerful affirmation activation I guide you through over 150 pure permission-based declarations covering every domain where you have been holding yourself back. From the foundational layer — permission to exist, to take up space, to have needs — through inherited family ceilings, body and health, money and wealth, work and purpose, relationships and love, and the deep ones: permission to change your mind, to fail, to start before you are ready, to be happy now without earning it first. Every affirmation begins with "I give myself permission," "I allow myself," "I permit myself," or "I grant myself the right." This is the systematic dismantling of every self-imposed ceiling you have been living under — and the installation of unconditional internal authorization to receive, create, and become everything you came here to be.  

The Big Questions That Keep New Podcasters Stuck: Every week, I have similar conversations with prospective podcast clients. They come to me with a massive list of “to-dos” and a whole lot of overwhelm from the pressure to do way more than necessary to launch.And every single week, my answer is the same: You're overcomplicating it.Podcasting shouldn't add twenty hours of work to your week. It should be a high-leverage tool that turns listeners into leads. In this episode, we're stripping away the “shoulds”—like the pressure to do video—and answering the most common questions I get from people who are ready to launch but tired of the noise.Here's what's inside:The Case for Audio-First: Why you can give yourself full permission to skip the video setup and why audio actually builds deeper trust.The “What Should I Talk About?” Solution: Instead of brainstorming, look at your client wins and common hurdles. You can pull content directly from the conversations you're already having.The Editing Debate: Do you really need to edit? I'll tell you why I say “yes” every single time, even for live workshops, and the tool I've used for years to make it fast.The Strategy Before the Gear: You don't need a high-end microphone but you do need a purpose. Before you spend a dime, I'm giving you the one question you have to answer FIRST.Resources Mentioned:The Podcast Health Checkup: Before you launch or relaunch, set your foundation for a successful, monetized podcast. Book a Strategy Consult: Unsure if podcasting is the right next step for your specific business? Book a complimentary consult.Join Jen on Substack: Learn more about how to monetize and launchRelated Episodes: Make Money PodcastingTop Podcasters Monetize| #294    Mic to Money| #282    Stop Feeling Awkward Selling| #291There's too much revenue on the line to podcast small.Change your podcast, change your life! Get profitable in PRO!

If you've been feeling like you're clawing your way up a cement wall by your fingernails just to get through your "to-do" list, this conversation is for you.   I recently realized I was my own worst client. In this Creative Pep Talk, I'm sharing the three-word message I saw on the back of a truck that stopped me in my tracks—and how it helped me save my creative spark.   If you are a perfectionist struggling with burnout or the pressure to over-function, this episode is a "permission slip" to listen to what your own resistance is trying to tell you.   Want more tips? Check out this playlist with all my previous Creative Pep Talks! Every episode stands on its own.   If you're ready to stop pushing and start feeling human again, I invite you to join me for a free Creativity Circle.

Feedback is one of the most powerful tools a leader has — and one of the most misused. Most leaders are either avoiding it entirely or delivering it like a surprise attack. Whether you're a manager trying to build a team culture where people tell each other the truth, or a professional who wants to handle feedback with more confidence and less defensiveness , this episode gives you a practical framework you can use immediately.In this episode:Why avoiding feedback feels kind but is actually costing your teamThe "permission slip" technique and the psychology behind why it worksHow to deliver feedback that lands instead of feedback that stingsWhat to do in the first 60 seconds when feedback blindsides youHow to separate the delivery from the data — even when the delivery is terribleThe one follow-up move that changes how people see you as a leaderSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

What do you like to make sure you 'runby' your partner?See omnystudio.com/listener for privacy information.

Most of us are not walking around with our own sense of self. We are walking around with a secondhand one,  a secondhand interesting, a secondhand valuable, a secondhand worthy,  all of it made by somebody else, handed to us, and carried so long we forgot it was never ours to begin with. Toni Morrison called it "secondhand loneliness" in Sula. This episode extends that to the whole self. This episode is The Invitation, a relaunch, a podcast about art, film, writing, culture, and the women building first-person lives. In this episode, we get into what decentering men actually is underneath the TikTok caption, why it is not primarily about men at all, and what it actually looks like when a woman stops locating her value in someone else's confirmation and moves the source inside. This week's tool is the Permission Slip.  new episodes every week. Find the full show notes, essays, and community at charliestoolbox.com or substack at charliestoolbox.substack.com ----more---- Tools and stories to help you choose yourself in a world that socializes you not to. The Ecosystem: Join our world https://charliestoolbox.kit.com/00fbe52663 The Shop: Discover exclusive tools, curated workshops, and guides for the radical woman ready to step fully into her power. https://www.charliestoolbox.com/shop Sign up for our Substack Newsletter: Read deep dives and stories about women choosing themselves, money, self-trust, and building power outside of old systems. https://charliestoolbox.substack.com/ Website: Find more resources, learn about our methodology, and explore all our offerings in one place. https://www.charliestoolbox.com/ The Podcast: Listen to real conversations with women who've built lives beyond approval, expectation, and limits. https://charliestoolbox.podbean.com/ Your sovereignty is your foundation. My role is to help you use it as a launchpad. Follow for Daily Inspiration: TikTok: https://www.tiktok.com/@charliestoolbox Instagram: https://www.instagram.com/charliestoolbox/ LinkedIn: https://www.linkedin.com/company/charliestoolbox Take Action Now: Hit subscribe if you're ready to stop waiting for permission and start choosing yourself. New episodes drop weekly with tools for building a life that's authentically felt and beautifully lived.

Most of us are not walking around with our own sense of self. We are walking around with a secondhand one,  a secondhand interesting, a secondhand valuable, a secondhand worthy,  all of it made by somebody else, handed to us, and carried so long we forgot it was never ours to begin with. Toni Morrison called it "secondhand loneliness" in Sula. This episode extends that to the whole self. This episode is The Invitation, a relaunch, a podcast about art, film, writing, culture, and the women building first-person lives. In this episode, we get into what decentering men actually is underneath the TikTok caption, why it is not primarily about men at all, and what it actually looks like when a woman stops locating her value in someone else's confirmation and moves the source inside. This week's tool is the Permission Slip.  new episodes every week. Find the full show notes, essays, and community at charliestoolbox.com or substack at charliestoolbox.substack.com ----more---- Tools and stories to help you choose yourself in a world that socializes you not to. The Ecosystem: Join our world https://charliestoolbox.kit.com/00fbe52663 The Shop: Discover exclusive tools, curated workshops, and guides for the radical woman ready to step fully into her power. https://www.charliestoolbox.com/shop Sign up for our Substack Newsletter: Read deep dives and stories about women choosing themselves, money, self-trust, and building power outside of old systems. https://charliestoolbox.substack.com/ Website: Find more resources, learn about our methodology, and explore all our offerings in one place. https://www.charliestoolbox.com/ The Podcast: Listen to real conversations with women who've built lives beyond approval, expectation, and limits. https://charliestoolbox.podbean.com/ Your sovereignty is your foundation. My role is to help you use it as a launchpad. Follow for Daily Inspiration: TikTok: https://www.tiktok.com/@charliestoolbox Instagram: https://www.instagram.com/charliestoolbox/ LinkedIn: https://www.linkedin.com/company/charliestoolbox Take Action Now: Hit subscribe if you're ready to stop waiting for permission and start choosing yourself. New episodes drop weekly with tools for building a life that's authentically felt and beautifully lived.

Is it important for you to be liked by everyone? Do you ever hold back on an idea because you're terrified of what someone else might say? Or have you made a major life decision — like what career to pursue or who to date — based on what others thought you should do, rather than what you actually wanted to do? If any of this sounds familiar, today's episode is for you. If your self-worth depends on an opinion poll, you'll always feel unstable. Fortunately, you don't have to let other people's opinions control your life. Some of the things I talk about are: Why your brain is wired to fear rejection and how it impacts your self-esteem The science behind why external validation creates stress and lowers autonomy How to build self-worth on a foundation you control A mental trick called "The Permission Slip" that frees you from needing others' approval Why setting boundaries feels awkward at first — and how to survive the discomfort A simple challenge to help you take back control of your life this week Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠ 251 — How to Stop Being a People-Pleaser With Psychotherapist Meg Josephson 120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠ and use code stronger to get 15% off using code STRONGER Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's letter, Pamela Stone issues a formal challenge to the woman waiting for a hall pass to her new life. If you feel like you're shrinking to fit into a room you've already outgrown, this letter is for you. It's time to stop apologizing for your expansion and realize that you are the only one who can sign the release from your past. In this episode, we explore:  * Why we stay "enrolled" in lives that no longer fit us.  * The myth of the "Approval Stamp" and why no one is coming to save you.  * How to reclaim your identity when the old titles are stripped away. Power Word of the Week: RELEASE This week, we are practicing the act of liberating ourselves from outdated expectations. Take this word to your Vision Made Magazine (Self-Discovery Pillar). Turn to the Permission Slip page and put your signature on the life you are actually ready to lead. Links & Resources:  * The Magazine: Grab your copy of Vision Made Magazine and find your physical Permission Slip on the first page of the Self-Discovery pillar [Insert Link].  * The Community: Follow @SheShiftPodcast and @VisionMadeMagazine on Instagram to see our community's Permission Slips in action.  * The Movement: Join the mailing list for weekly audio letters at [Insert Link]. Would you like me to create the Power Word graphic and definition for "AUTHORITY" (Week 3) so you have your next high-end editorial post ready?

We recorded this on January 9th, when things in our world already felt heavy. But by the time this episode airs (January 29th), it somehow feels even heavier… so we're really grateful for conversations like this one.We're joined by Sophie Ragir, a coach and creative who's lived through major loss and came out the other side with a clarity we honestly found inspiring. We talk about grief (the messy, non-Hallmark version), the beauty and sometimes even the humor in the transition and how loss can sometimes become the thing that pushes you toward the life you actually want.And yes.....we talk Heated Rivalry. So if you didn't fully get your Ilya/Shane fix at the top of the month, consider this your bonus round. Meet Sophie Ragir Permission Slip and other Sophie musings. *This one really hit. Connect with Sophie on insta 

This episode is a fiery pep talk about something we rarely talk about but desperately need: permission. Not strategy, not logistics but the internal green light we have to give ourselves before any clarity or action can happen.I'm breaking down the permission slips so many women are withholding from themselves  like permission to be human, want things, receive support, go after it, evolve, and speak truth — and why giving yourself permission FIRST is the prerequisite to any change or goal.Whether you're pivoting, starting, restarting, or just trying to figure out what you want this year… this one's for you.If this episode hits home… Tag me on IG @kacia.ghetmiri Text it to your best friend / sister / coworker who needs the reminder Leave a review — it means THE WORLD

 Welcome to 2026! In this first episode of the new year, Erin gets real about what she's NO LONGER apologizing for—and why you shouldn't either. After sitting down to plan 2026, she realized something: she'd been running her business based on what things "should" look like instead of what she actually wanted. No more. In this powerful solo episode, Erin shares the 5 things she's done apologizing for in 2026—from not 10x-ing her business to building something that doesn't look like anyone else's. If you've ever felt guilty for not wanting MORE, for being multi-passionate, or for not having it all figured out—this is your permission slip to stop apologizing and start building on YOUR terms.Key Topics CoveredWhy "maintenance is a strategy" and you don't have to 10x everythingBeing a multi-passionate entrepreneur without apologizing for itCharging what you're worth (and why the right clients never complain about price)Not having it all figured out at 45 (and why that's actually a good thing)Building a business that looks different than everyone else'sHow to stop "shoulding" all over yourselfThe moment Erin realized she was apologizing to no oneWhy the Like-Know-Trust factor matters more than "staying in your lane"The 45th birthday funk and the sermon that changed everythingLFG: The theme for 2026Connect with Erin Instagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call: Powerhouse Connection CallWhat are YOU no longer apologizing for in 2026? Tag Erin on Instagram or LinkedIn and let her know. She reads every single message and wants to hear your story. Want to come on the show or know someone who should? DM Erin—let's set up a coffee chat and make it happen. Ready to stop apologizing and start building on your terms? Book a free Powerhouse Connection Call with Erin. Don't forget to subscribe to the Powerhouse Lawyers podcast so you never miss an episode. 

You love Christmas. But you're so tired you can't even enjoy it.Maybe you're stress-cleaning while your kids ask for snacks. Maybe you took time off but you're too exhausted to be present. Maybe you're working and judging yourself for not being festive enough.This episode gives you the permission slips you need right now. Not tips. Not strategies. Just permission to feel however you're actually feeling.Permission Slip #1: To not feel festivePermission Slip #2: To take an actual break (or to work guilt-free)Permission Slip #3: To feel however you feelPermission Slip #4: To not have it all figured out by January 1Journal Prompt: What permission do I actually need to give myself right now?Sit with it. Maybe journal it. Maybe just think about it while folding laundry.If you're tired of needing permission slips every time life gets intense, I have 90-minute Breakthrough Intensive spots opening in January. Check out the link below.Resources Mentioned:Free Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podNewsletter: www.samanthapenkoff.com/promptsWork with me:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. Click here for details. Private Coaching - 4 open spots: www.samanthapenkoff.com/privatecoachingConnect with Sam: Instagram | Facebook

Special Episode – Ventilating Hives vs Condensing Hives, should we be transitioning?

This week, Tina invites us into a gentle December reset with one of her favorite practices: the permission slip. Borrowed from Brené Brown, the permission slip is a simple but powerful way to meet this busy season with more ease, honesty, and compassion. This is your moment to pause, reset, and honor what you need during one of the toughest stretches of the school year. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

Send us a textIn today's episode of The Mothered Business podcast, we dive deep into one of the most universal patterns I see: the craving for certainty in moments where certainty simply does not exist.If you're standing on the edge of a big decision whether that is a new offer, an investment, a pivot, a move, a leap that stretches your identity, and you're waiting to “feel sure,” this episode will feel like someone finally naming what's really going on inside you.We explore the psychology, the nervous system science, and the identity layers behind risk. And more importantly, we uncover the real certainty you're trying to hold onto… and the deeper self-trust available to you when you release it.This is a powerful one for anyone who knows they are made for more but keeps circling the same decision, waiting for perfect clarity before making the move.In this episode we look at:You're not afraid of the risk. You're afraid of what the risk threatens in your identityMothers are uniquely equipped for uncertainty because you already navigate it every single dayYour power is not in predicting outcomes, it's in who you become through the decisionLeadership is not about guarantees, rather it's about self-trustWe get the clarity as a RESULT of making the move not as a PERMISSION SLIP to moveWith love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

This episode came straight out of a moment inside The Done Era community. We played an A to Z game where everyone named something they were completely done with, and the responses turned into a collective manifesto I haven't been able to stop thinking about. It was honest, cathartic, a little spicy, and a full body exhale for so many of us. Inside this episode I share: Our community's unfiltered A to Z of things we are done with. Why naming what you're done with can feel like dropping a backpack you didn't know you were carrying. How letting go of something often opens new kinds of connection. The freedom that comes from choosing yourself without justification. My hope is that hearing these back to back gives you the same permission it gave us. The kind that whispers hey, you're allowed to put that down. You're allowed to change. You're allowed to choose yourself without giving anyone a five point essay. If something inside you nods along or exhales while you listen, take that as your sign. Your done era starts with naming what you're done with, and if you want more of this energy in your corner, here's the link to join The Done Era community. If you'd love to be a guest on The Nope Coach, I'd love to hear from you. The only way I'm currently accepting guest inquiries is through PodMatch, so use this link to send your pitch.  

In this second episode of the December Rich Woman Reset Series, Karen offers something high-achieving women rarely receive — a genuine permission slip to stop shrinking.   If you've spent years being the strong one, the caretaker, or the emotional anchor for everyone else, visibility might feel indulgent or "too much." But here's the truth: Visibility is not indulgent. Visibility is financial protection, leadership, and sovereignty.   In this short, powerful reset, Karen explores: • Why brilliant women stay small even after decades of success • How your visibility expands only after your identity expands • A reflective prompt to tap into your wealthy-woman identity • One small visibility move that can change your entire trajectory • Why slowing down your hustle helps you rise higher   You'll walk away feeling grounded, confident, and ready to take up more space — without pushing, performing, or proving. If any part of you is whispering "I'm ready for more," this episode is your nudge forward.

Today's episode is all about why you should give yourself a midlife permission slip and even make a ceremony to celebrate! Specifically, we're talking about giving yourself permission to make yourself happy in midlife. It might seem strange that this is even necessary. Unfortunately, it's quite common to hold yourself back when it comes to your dreams. Learn more: https://suzyrosenstein.com/podcast/ep-436-your-permission-slip-ceremony-in-midlife/

If you need a permission slip, here you go.Signed. Sealed. Delivered. (anyone else following this with "I'm yours..." in your heads? No? Just me ?!?!)If you need more Mayhem in your life, join us over at MayhemDaughters.com

Leftist fantasies are now on full display for the world to see, and that looks like part of the plan. Tonight's first 56 minutes is a federal employee chat group plotting subversive noncompliance. Group sessions for hate therapy. A checkoff list for bitching. With twisted history and shallow reasoning. On our dime, they plan to bring down the government. These calls should never have taken place. There's 20 participants involved just from the CDC. Laptop issues plague us. Iran, Venezuela, Ukraine, they've all had civil disobedience. Who handles the organization, finance and management of these efforts? We are propping up the new praetorians again. It's not science or service, it's strategy. They use the vocabulary of political safety. It's a mix of truth, narrative framing and outright fiction. We always ask who benefits? And how do narratives migrate? The patterns are hidden in plain sight. Our exported revolutions are returning home. The war is soft but the stakes are high. Hope lives in those who refuse to be motivated by fear. The Phoebe case is moving forward. Behind their words is the same soft power coup strategy that's been used forever. The subtle hints about non human intelligent life. Will the real John Titor please stand up? That's a good memory for such a little girl. Here is a real story about a gifted child we all know.

This is me, stripped all the way down—no blueprint, no checklist, no “industry flex.” I burned that version of me to the ground.What you're hearing now is my art, my heart, my codes. Fitness, yes. Health, yes. But also money, business, love, loss, intimacy, nervous system, all of it—because you don't just scale a brand, you scale yourself.I'll take you into the real decisions that cracked me open—the $45K choice that changed my life, the moments I stopped chasing shiny coaches and chose depth over performance, intimacy over attention. This is the front row seat to everything I used to hold back, and the invitation for you to stop performing and start creating from your own center.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve? [CLICK THE LINK HERE]

Ever felt trapped in a job, relationship, or plan that looks “perfect on paper” but feels completely wrong in your body?This episode is your official permission slip to pivot. We're breaking down:✨ Why we cling to things that aren't working (hello conditioning)✨ The difference between resistance vs. misalignment✨ How pivoting is actually self-leadership, not failureIf you've been waiting for a sign to change direction, this is it.

Beginnings are everywhere.In every sunrise, every Monday, every choice to reset. In this episode, we explore why starting over feels so hard, how to release the fear of wasted time, and why beginnings are actually proof of resilience.I'll share reflections from my own resets, simple rituals for grounding into fresh starts, and even wisdom from myths and traditions. From the phoenix rising to the cycles of the moon, which remind us beginnings are sacred, not something to fear.If you've been waiting for a sign, this is it. Your permission slip to start fresh, no matter where you are.RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, I'm getting into the realities of building a business and career that truly aligns with your values, energy, and season of life. Today, I'm sharing personal stories, lessons learned, and practical advice for entrepreneurs and professionals—whether you're running your own company or working for someone else. Let's dive in! Key Moments: Permission to Do Business Your Way  Avoiding Burnout  Learning from Others, Finding Your Path  Seasons of Life & Business  What Lights You Up  Courage and Trust  Saying No & Staying Aligned  Action Steps for Simplicity  Invitation to The Audacious Woman  Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: Juice Plus+ | Check out Juice Plus+ products at https://jp20593.juiceplus.com/   Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

I sit down with two innovation leaders from one of America's oldest and most trusted consumer brands. Leah Fischman Hunter, Director of the Innovation Lab, and Ginny Fahs, Director of Product R&D at Consumer Reports, join me to unpack how a 90-year-old nonprofit is building modern tools for an online world filled with AI hype, dark patterns, and data brokers. I share a personal connection at the top. In 2004, I helped launch Consumer Reports WebWatch in the press, when most sites hid executive names, contact details, and return policies. That early effort to bring transparency to the Internet in the 1990s is why this episode matters so much to me.  Two decades later, the stakes are even higher, with scams in our inboxes, consent buried in legalese, and AI systems shaping what we see and buy. CR has always had our backs and I wanted you to hear how they are doing it again. Leah and Ginny explain how Consumer Reports blends advocacy with product building. Their team translates privacy laws into something people can actually use. We dig into Permission Slip, a free app that lets you reclaim your data and tell companies to stop selling it. We discuss the reality of an opt-out culture in the United States, why people feel powerless regarding data, and how CR's independence and mission enable it to prioritize the public interest. We also explore Ask CR, an advisor grounded in tested ratings and reporting, rather than ads or affiliate commissions. We zoom out to the bigger shift happening with AI. I raise the worry that conversational agents often deliver a single definitive answer, while consumers still need choice and transparency. Leah and Ginny describe early work with academic partners on pro-consumer agentic systems and what duty of care and duty of loyalty could look like in software built for people, not just profits. We explore why online evidence needs clearer authorship, how to consider deleting data from platforms you rely on, and where education must catch up quickly. If you care about your privacy, your wallet, and the truth behind the products you buy, this one is for you. You will walk away with a clearer picture of what rights you already have, how to exercise them without hiring a lawyer, and why organizations like Consumer Reports still matter when technology moves faster than the rules that govern it.  

What if everything you believed about leadership was built on outdated rules?

Wednesday, August 20th, 2025Today, Texas State Representative Nicole Collier has been locked inside the state house by Republicans; California Republicans have petitioned the state Supreme Court to stop redistricting effort; Donald called Vladimir Putin in the middle of the Zelensky summit; doctors attempting to inspect ICE holding cells at 26 Federal Plaza have been denied entry; the Texas measles outbreak is over according to Texas health officials; the Trump administration has revoked the security clearances of 37 current and former government officials; Bill Barr didn't clear Trump of wrongdoing in a behind closed doors deposition with House Oversight; and Allison and Dana deliver your Good News.Thank You, Helix Sleep27% Off Sitewide, when you go to HelixSleep.com/dailybeansGuest: Martha BarnetteFriends with Words Adventures in Languageland - book by Martha BarnetteMarthaBarnette.comA Way with Words Podcast@marthabarnette - BlueSky, Martha Barnette @martha.barnette - Instagram, MarthaBarnette - twitterYou Can Nominate Dana Goldberg for this year's Out100!2025 Out100 Readers' ChoiceStoriesTexas Democrat says she's locked inside state Capitol after refusing mandatory DPS escort | CBS NewsTrump working to arrange summit between Putin, Zelenskyy after Monday's White House meetings | CBS NewsDoctors attempting to see ICE holding facility at 26 Federal Plaza are rejected | CBS New YorkThe Texas Measles Outbreak Is Over, Officials Say | The New York TimesCalifornia GOP legislators file emergency petition to put redistricting efforts on hold | CBS SacramentoGabbard revokes security clearances of 37 former intelligence officials | POLITICOElise Stefanik Drowned Out by Furious Protesters: ‘Shame!' | The Daily BeastGood Trouble You Can Nominate Dana Goldberg for this year's Out100!2025 Out100 Readers' ChoiceOur Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackFrom The Good News2025 Out100 Readers' ChoiceIsland Kitties Rescue on ChincoteagueChincoteague National Wildlife RefugePlay It Again SportsFired But FightingUSAFacts.orgResistance KittyReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Tired of feeling like you have to be perfect to make progress? This episode is your reminder that rest, joy, and flexibility are not weaknesses—they're part of a sustainable, healthy journey. Ashley shares why giving yourself permission to slow down, pivot, and live fully now will help you build a life you love while reaching your goals with less guilt and more freedom.

A lot of small business owners think more marketing is the answer to their problems. The thing is (9 times out of 10), more marketing just means more stress. In this episode, Christi and Tayler Cusick Hollman from Enji chat about how to look at your marketing metrics to adjust your marketing plan so you can get more out of your marketing, even if you're doing less.This episode is packed with gems like:How to know when a marketing channel isn't worth your energyWhat metrics to track and why they matterWhy simplifying your marketing strategy gives you more confidenceHow Enji was built to make your life easierYou'll feel a lot of relief and learn tactical ways you can make better decisions about your marketing.Learn More about Enji:Try Enji free for 14 days at enji.coInstagram: @enji_coConnect with ChristiWebsite: christijohnsoncreative.comInstagram: @christijohnsoncreative

Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul?In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative power of retreats and why they're essential, not just luxurious extras. Drawing from her recent experiences leading retreats in Italy, Jenn shares what makes a retreat different from a typical getaway: it's about deep reflection, personal growth, and realignment. Through powerful stories and participant feedback, she reveals how stepping away from the noise can lead to unexpected breakthroughs. She also shares easy ways to create your own "micro-retreats" at home and offers a sneak peek into her upcoming retreats in Montauk and Italy for those craving a more immersive experience.Register for the Montauk Retreat

Send us a textWhat if you could stop wasting your precious brain energy on things that don't deserve it?Welcome to a very special edition of Ending Physician Overwhelm, where we're diving deep into the revolutionary concept of the "We Do Not Care Club" – specifically designed for perimenopausal women physicians who are DONE with burning themselves out for a system that doesn't value them.Shoutout to Melani Sanders (@justbeingmelani) for creating this life-changing movement that's resonating with millions of women!The Truth Bomb You Need to HearWe care. We care A LOT. But here's what's killing us: we've been pressured and scared into caring about things that are literally destroying our well-being, our families, and our ability to practice medicine the way we know it should be practiced.It's time to stop. It's time to reclaim your power. It's time to join the club.The 3 Permission Slips You Need Right Now

Send us a textYou don't need anyone's approval to build the life you want — except your own. In this episode, we're tearing up the rulebook and giving you full permission to claim what you really want, no guilt attached. Consider this your sign — it's your time.All things Erin: www.erinburr.com Dream Life Jumpstart Workbook - Jumpstart your life with the Dream life Jumpstart workbook. Your beginners guide to how to establish the vision, the mindset, and the plan for the life you've always wanted to live. The Alchemist's Playbook - 8 week self-paced course to master your mindset and begin living a life you love. IG: @the.erinburr@beautifullyrebelliouspodcast email: erinburr@outlook.com for inquiries.Don't forget to leave a review and or share the podcast with your friends and family!

How we view God shapes how we live. Many see Him as restrictive or punishing, but from Eden to Jesus, God's actions have always been rooted in protection and love. His commands aren't about control—they're about inviting us into abundant life and shielding us from harm.

Send us a textEp 230 - Tear up the teachers permission slip and become the Hero in your own Movie - Real freedom is the ability to be disliked and still thrive.https://www.linktr.ee/alphamalebuddhistpodemail Alphamalebuddhist@gmail.comMy telegram grouphttps://t.me/AlphaMaleBuddhistCheck out my Top Rated Podcast episodes &  Video Episodes Links :https://rumble.com/v6q47ti-ep-227-the-warrior-takes-everything-as-a-challenge-while-an-ordinary-man-ta.html?e9s=src_v1_upphttps://rumble.com/v4gi3kk-actualized-man-path-to-realization-of-self.htmlhttps://rumble.com/v4hb5ff-the-godfather-movie-expressing-robert-greenes-48-laws-of-power-master-key-t.htmlhttps://rumble.com/v4halj6-jordan-maxwell-free-mason-wu-tang-rza-beats-alpha-male-buddhist-podcast.htmlhttps://rumble.com/v4ha3v9-reclaim-your-mind-hamsters-wheel-matrix-farm-liberation-from-suffering-mp4.htmlMy Social Media :rumble videos        https://rumble.com/account/content?type=all https://www.instagram.com/alphamalebuddhist/https://www.instagram.com/alphamalebuddhist/podcast free archives

On this episode of WTF?!, I'm giving you your permission slip for pleasure this season. If you're loving WTF?! and want even more exclusive content, join Patreon for an extra epsiode every week! www.patreon.com/whatthefitpodcast

Subscriber-only episodeYour life changes dramatically over time, so why wouldn't your business? After working with entrepreneurs for nearly a decade, I've witnessed firsthand how personal evolution directly impacts business goals and models. The truth is, the five-year goals we enthusiastically set today reflect who we are in this moment—not who we'll become as life unfolds.This natural evolution explains why many of us find ourselves pivoting from our original business models. In my own journey, I've transitioned from creating online courses (which made perfect sense for my teaching background in 2015) to facilitating intimate mastermind groups where I now work with the same five women for 18+ months, witnessing profound transformations in both their businesses and personal lives. This shift wasn't random—it reflected my growing desire for deeper connection and impact as I myself matured and changed.As women entrepreneurs especially, our businesses cannot help but reflect our life stages. When I started my business at 35 with children ages two and five, I had vastly different priorities compared to now at 45 with older kids. That's precisely why I advocate for regular business audits—whether annually or ideally quarterly—to reassess your mission, vision, ideal audience, and service models. Give yourself permission to evolve your business alongside your personal journey. The most authentic and sustainable businesses aren't static entities but living expressions that grow as we do. Schedule that audit today and realign your business with who you've become. Your future self will thank you.

Hey Doc —When was the last time someone gave you permission to just want what you want? To go after comfort, joy, ease, or pleasure — without guilt, without justification?This episode of ✨Stethoscopes and Strollers✨ is that permission slip.I'm sharing the moments in my life where a friend, a coach, or even a passing comment gave me the clarity and courage to make a decision that changed everything.Here's what I want you to hear: You don't need to wait.You don't have to justify your joy.You deserve a life that feels good.In this episode, I'm unpacking: 

Are you overcome with guilt whenever you need to take a sick day? And even then, do you try to brush it off, pretend it isn't happening, and attempt to push through?   This week, I address a profound issue that came up during a recent EPC call with one of my clients. She was dragging herself to work despite being sick for two weeks, feeling guilty about the burden she was placing on her husband at home. This sparked an important conversation about how, particularly as women, we're conditioned to be A+ at everything—partners, parents, friends, housekeepers, and school leaders—often at the expense of our own wellbeing.   To check out The Aspiring School Leader series, sign up for Essentials for New School Leaders, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/382

You don't have to build an empire to make a big impact! Let's explore how small, intentional actions can create lasting change.   Just like a pebble creates ripples in a pond, your small actions can have a far-reaching effect! In this remix moment, I share personal stories and insights on how even the tiniest gestures can change lives.   If you've ever felt overwhelmed by the pressure to "go big or go home," this episode is for you! Let's embrace the beauty of small steps that lead to significant impacts.   And if you haven't already booked your free clarity call with me, what are you waiting for? https://calendly.com/martinewilliams/clarity-call. Let's work together to achieve your goals!    Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media

Welcome to our first “MOM CHAT” episode! This where I bring on women I love as HUMANS who are also juggling motherhood while building a business. Today my girlfriend Lindsay who is the host of “The Motherload” podcast, also the COO of Boss Babe, and co-creator of “CEO MAMA”. Her and I are jamming in a super transparent way about motherhood.This whole episode feels like a permission slip to chart your own path as a mama so we talk a lot about the importance of developing self-trust and setting realistic goals that align for the season of life {& motherhood) that you're in. We also dig into some of the common fears entrepreneur moms face—such as the fear of becoming irrelevant or losing all your momentum that sometimes come up if you're choose to slow down, we dive into nervous system support and redefining “chaos” altogether- overall it's SUCH a juicy episode—Cannot WAIT to hear what you think of it & new empowerHER segment!! To connect with Lindsay:On Instagram: https://www.instagram.com/lindsayroselle/?hl=en& her show “The Motherload”: https://podcasts.apple.com/us/podcast/motherload-podcast/id1636779827 Check out our previous episode on empowerHER: https://www.buzzsprout.com/1779320/episodes/14910367 As mentioned in today's episode: If you're looking to work with me 1 on 1 — I'm going to do some IN PERSON VIP Days the first few months of 202, so  if you're interested in chatting more on if this could be a good fit DM me the word “VIP” on Instagram or text me at (512) 548-2728 & to be the FIRST to know about the incredible event I'm hosting for moms that are also entrepreneurs…  text “MOM2025” to  512-548-2728 to be in the loop of all the deets + when dates are released! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast