THNX for da Convo

The Legit Sidekick and The Host with the Most really exist in this realm.   Episode 022 welcomes Painter, Chocolate Lover, and non-Mime Jenna Arvelo (@femme.noire.vll). We sat with Jenna as she told us about her spiritual growth through therapy and her practice as a painter.   Jenna gives some insight into astrology, astronomy, and we share our astrological big-3 round table style. We also get into her spiritual practices, shopping for crystals, and much more. We discuss the backlash against Tennis Star Naomi Osaka and 7-time Olympic Champion Gymnast Simone Biles pulling out of the Olympics as we dive into the bigger topic of mental health, male athletes advocating for mental health, and being ok with not being ok. As we close off the eppy, Jenna sheds her shyness by sharing her own mental health, using therapy as a tool, self-care, and how her paintings are a form of self-medication.  We put a bow on this one by naming our favorite items from Trader Joe's because Jenna loves Trader Joe's. "Existing is quite weird."   Follow Jenna on Instagram: @femme.noire.vll Music 'Acidic II' by Trimetric @shawncollins_   Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

The Legit Sidekick and The Host with the Most are betting on ourselves!   Episode 021 welcomes DJ, style extraordinaire, but most of all "just a guy" NKNX [en•kay•en•ex]. A few months ago, we sat with NKNX as he told us about his 10 plus year journey of being a DJ and the experiences that came along the way.   NKNX explains how DJing is his creative outlet, the idea of having (or not having) the genius gene, his perspective on the 'come up,' and his personal hardships, especially during the quarantine. We discuss his transition from podcasting to new ventures including WE OUTSIDE, alongside Joga (@joshuagarcia) and Délé (@dele.don.dele) every other Friday at The Yard (@theyardnewark), working with hip-hop band/group, The '99 Trip (@the99trip), and more to come. We close off the eppy discussing the sacrifices it took to get him here, lessons learned, applying them, and what comes along with the gig, whether at weddings... or funerals. 'What are you willing to give?"   Follow NKNX on Instagram and Twitter: @nknx Music 'Acidic II' by Trimetric @shawncollins_   Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

The Legit Sidekick and The Host with the Most are talkin' about practice. We talkin' about practice, man. MF DOOM pulled from the world around him to create his music and persona. His attention to detail, observant nature, and constant absorption of information fueled his creativity. The concept of 10,000 hours yet again holds true. In short, it was practice. To honor the late, great and influential MF DOOM, Episode 020 dives into the creative direction and what inspired the cover of Madvillian's–the duo of MF DOOM and Madlib–2004 album Madvillainy. We share our theory on the connection between Kanye's MBDTF and Yeezus to Madvillainy, as we detail the dots (or squares) that tie them together. We discuss how inspiration fuels the work, stealing like an artist, how essential repetition and observation is to our craft(s), MF DOOM actually being mainstream in hindsight, "putting the mask on," and the art of practice. We talkin' about practice, man. Life is just practice. Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Grab Einie and travel back to 2021 with The Legit Sidekick and The Host with the Most! The rewind concludes and we once more reflect on the question proposed by The Legit Sidekick at this time last year: If you could go back to any year you previously lived with the knowledge and information you have up until now, what year would you go back to? THNX for the Rewind: Part Tree features Auto Mechanic, Car Enthusiast, and Starlord look-alike Jake Collazo and Artist, Thinker, and Godly presence Emmanuel Amoakohene. Part Tree opens with the THNX Crew giving THNX and saying arrivederci to 2020. We bid farewell and send our thoughts to all whom we've lost this year. We then rewind to conversations with Jake and Emmanuel as they give us their answers, reflect on memories, and share stories on special times. Enjoy the Rewind! –Begin Here, End Here– Follow Jake on Instagram: @thejakecollazoFollow Emmanuel on Instagram: @_amoakoheneMusic 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Where you're going, you won't need roads with The Legit Sidekick and The Host with the Most! The rewind continues as we reflect on the question proposed by The Legit Sidekick at this time last year: If you could go back to any year you previously lived with the knowledge and information you have up until now, what year would you go back to? THNX for the Rewind: Part Dos features Illustrator Ronaldo Spooner, Artist and Photographer Gustavo Morais, Writer, Interdisciplinary Artist, Educator, and Arts Advocate for the City of Newark fayemi shakur, and Poet, Photojournalist, Educator, and Scholar Bimpé Fageyinbo. *Guest featuring Illustrator and Anime aficionado Jonas Labri.* Part Dos opens with the THNX Crew on going back to 2006/2007, giving their thoughts on the year that was, and why there was plenty to learn from in 2020. We then rewind to conversations with Ronaldo, Gustavo, fayemi, and Bimpé as they give us their answers, reflect on memories, and share stories on the best years of their lives. Enjoy the Rewind! Follow Ronaldo on Instagram: @layzdood.artFollow Gustavo on Instagram: @tavo.pngFollow fayemi on Instagram: @fayemi_Follow Bimpé on Instagram: @bybimpeMusic 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Take a trip down memory lane with The Legit Sidekick and The Host with the Most! With an unorthodox and complex year to start the decade, we reflect on the question proposed by The Legit Sidekick at this time last year: If you could go back to any year you previously lived with the knowledge and information you have up until now, what year would you go back to? THNX for the Rewind: Part One features Designer and Broadway enthusiast Dalia Abdalla, The Good Hearted Dairyman Josh Chavez, and Illustrator and Anime aficionado Jonas Labri. *Guest featuring Illustrator Ronaldo Spooner and Artist/Photographer Gustavo Morais.* Part One opens with the THNX Crew introducing the question as we close out the year. We then rewind to conversations with Dalia, Josh, and Jonas as they give us their answers, reflect on memories, and share stories on this sci-fi inspired Q. Enjoy the Rewind! Follow Dalia on Instagram: @daliaabdallaFollow Josh on Instagram: @benchwarmerjFollow Jonas on Instagram: @jonasis_likeMusic 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Travel to Town with The Legit Sidekick and The Host with the Most! Episode 019 welcomes Mr. All City, Splash Washington, Don't call him K-Money Khadir Punch. Earlier this year, we sat, chatted, and bonded with Khadir about everything. We start with the infamous story of the almost put back dunk he attempted. We discuss the New York Knicks, a variety of NBA Players, non-regional fans, New York sports, Kobe, Brooklyn High Schools, the 2000 Royal Rumble, favorite athletes, why we connect with sports, and the game of basketball being a source of decompression. In the second half, Khadir shares with us the perspectives he's gained after the passing of his mother and not letting the position you're in deter you from your goals. A splash of hilarity, a splash reality, and a splash of bonding. This is THNX for da Convo. Follow Khadir on Instagram: @saratogasplashMusic 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

The Legit Sidekick and The Host with the Most are parts of the bigger picture. Episode 018 welcomes photographer, printmaker, collaborator, mother, and all-round cool woman Jillian M. Rock. We start the convo with Jillian's practice as a multidisciplinary artist, her work with the LAND Collective (@landcollective.nwk), and the Feminist Incubator Project (@pesfeministincubator). We're filled in on life as both a student and a mother, growing up in Brooklyn, and her background in both dancing and literature. Plus, we discuss being the first to break ground in one's field, self as community and bridging communities, The Presidential Election, race/identity, and how is excellence measured? "Excellence is my presence." Follow Jill on Instagram: @jillianmrock or check her work here!Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

3/4 stardust and 1/4 THNX with The Legit Sidekick and The Host with the Most. Episode 017 welcomes the always ready, madwoman designer, nature lover, and nuance admirer Ayah Elgendy. From the jump, we learn about Ayah's relationship with Islam and the values she has inherited. We discuss nature, space, her love for design, the challenges within the design process, admiration for collaboration, and the bonds that have resulted from it. Of course, movie and music chatter; what she is watching and listening to. Finally, her secret (or not so secret) love for the Seattle Seahawks! Have you checked out the specs? Follow Ayah on Instagram: @ayah_elgendy or check her work here!Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

The Legit Sidekick and The Host with the Most are showing their inner child! Episode 016 welcomes the boisterous, free-spirited, and artistic Kevin Cristancho. We receive gems early on as we find out the origins of Kevin's nickname. We share stories on how we all met, his journey into art and going to art school, working for Daniel Arsham's studio, what really defines "adulting," all the heat on Mondays, and what makes us... us. Plus, being an extra on a film, movie and tv chatter, his love for shoe customization, and how its only starting. Shine on you crazy diamonds. Follow Kevin on Instagram: @masterkevsan or check his work here!Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Thank You, Thank You, Thank You! –Love from The Legit Sidekick and The Host with the Most! Episode 015 gives THNX to many areas of interest, influence, and most of all everyone that has supported the show! We start off with more injustices and lunacy involving Jacob Blake and the shootings in Wisconsin (RIP Anthony Huber), how the anniversary of Colin Kaepernick's protest as well as the NBA, WNBA, MLB protests coincides to these happenings, and what's next heading into the election. A plethora of S/Os, fun banter, and wise words as we celebrate a year since the first recording. We end with an additional recording paying our respects to the untimely passing of Actor/Activist Chadwick Boseman, Former NBA Star Clifford Robinson, WWE HOF "Bullet" Bob Armstrong, and HOF University of Georgetown Coach John Thompson. Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

V-I-O-L-E-T WOMAN! All the hues with The Legit Sidekick and The Host with the Most! Episode 014 welcomes writer, interdisciplinary artist, educator, and arts advocate for the city of Newark fayemi shakur and poet, photojournalist, educator, and scholar Bimpé Fageyinbo. Back in mid-December, we were joined by 2 incredible women but more than that, humans. We learned about A Womb of Violet, its origins, and mission, Bimpé gives us an excerpt of a poem she wrote, insight on their practices and careers thus far, thoughts on present-day US, black feminism, the art community in Newark, and artist fayemi and Bimpé are currently into. AND, fayemi drops a news bomb about her now position arts advocate! Many hues to view, soak 'em in. Follow fayemi on Instagram: @fayemi_Follow Bimpé on Instagram: @bybimpeLook up fayemi's work here and Bimpé's here!Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Kick your feet up and relax to the stylings of the Legit Sidekick and The Host with the Most! Episode 013 welcomes designer, gracious human, and Gallery Manager at Project for Empty Space Marylin Rini. We talk about what is happening in the world beyond our level of understanding, how astrology plays a role, being in the middle of a cleansing, the division between gender, race, religion, and classes, the game of being faaaaaaamoussss, and our attempts to keep hope although it seems our demise is imminent. We also get a peek of Marylin's contributions to the Newark art scene! "Slow down. And when you think you're going slow, slow down even more." Follow Marylin on Instagram: @marylinriniCheck out the Newark Artists Database here!Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

How you feeling? How you living? Whatchu doing? Grab your O2 and H2O and join the Legit Sidekick and Host with the Most! Episode 012 welcomes the eccentric, versatile, Cancerian, and Host of Rambling with Egypt Egypt Robertson. We talk about Egypt's growth in the last few years, her outlook on relationships with one another, having confidence, celebrating one year of her podcast, traveling, being a florist, BK living, and opportunities beginning to blossom. WWED? (What Would Egypt Do?) Take a deep breath and drink some water! Follow Egypt on Instagram: @gypstaaaFollow Rambling with Egypt on Instagram: @ramblingwithegyptListen to Rambling with Egypt on Apple and Spotify!Follow Egypt's Florist Instagram: @urfavfloristMusic 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Eight years ago - July 10, 2012 - Frank Ocean's seminal debut album, Channel ORANGE released and we've been living the 'Sweet Life' ever since. Episode 011 celebrates the eight-year anniversary of Channel ORANGE! We discuss the album's importance, how it influenced music and artistry, reminisce on the first time we heard the album, and list our favorite tracks. We look into Frank's future in terms of his creative direction, how vulnerability, lies, and fantasy relates to him, and geek out to his live performances (with some Jay-Z, Kanye, Outkast, and VMA discussion sprinkled in there). 'Sonic Goodies!' Music 'Acidic II' by Trimetric @shawncollins_ Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Peel back the curtain and remove your invisible masks with The Legit Sidekick and the Host with the Most as there is a lot to learn!Episode 010 welcomes designer, educator, father, and letterpress enthusiast Ned Drew. We discuss his role in the graphic design department at Rutgers University-Newark, changes throughout the years, and his philosophies on teaching. We learn about his upbringing, big city life, being a father, what makes a man, the comfort of sports, and other lessons along the way. Get to know the man behind the mystique. Gems galore on this one (some in plane sight)!Follow Ned on Instagram: @bred_letterpress Music 'Acidic II' by Trimetric @shawncollins_Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Riiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiide with The Legit Sidekick and The Host with the Most on this audio trip!Episode 009 welcomes (the quasi return of) artist, thinker, godly presence Emmanuel Amoakohene as we discuss the scrutiny towards active public figures, identity/perception, the eventful day that was 06/17/94, Emmanuel's observant nature, how creators and thinkers impact the world, Basquiat, Kanye, and having the cops called on us right outside our studio. Enjoy the ride friends!Follow Emmanuel on Instagram: @eamoakohene Music 'Acidic II' by Trimetric @shawncollins_Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

No shortage of subjects to talk about today! The Legit Sidekick and The Host with the Most provide a check-in, an update if you will.Episode 008 starts with a few shoutouts and we quickly dive into the murder of George Floyd, the rise of protests, opportune rioters, all the world's sins coming to light, VICE, and Dave Chappelle's new special, all while a global pandemic continues. We finish on a lighter note and great news of the ban lift concerning Reggie Bush and USC. At 8:46.00 we go silent for 24 secs in honor of George Floyd. So don't be alarmed! Music 'Acidic II' by Trimetric @shawncollins_Join da convo with episode extras, bonus content, and many graphicsInstagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

BONUS EPISODE!⠀⠀⠀⠀⠀⠀⠀⠀⠀Join The Legit Sidekick, The Host with the Most, and returning guest Clayton on this xtra back episode. After our last convo with Clayton, we talked sports!⠀⠀⠀⠀⠀⠀⠀⠀⠀We discuss Clayton's thoughts and additional comments about Kobe, the 2020 NBA All-Star Weekend, the Dunk Contest, All the Smoke, Knuckleheads, and the curse of blue and orange in NYC. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Follow Clayton on Instagram: @claysteez Music by Trimetric Instagram: @shawncollins_⠀⠀⠀⠀⠀⠀⠀⠀⠀Join da convo with episode extras, bonus content, and my graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

In through the looking glass with The Legit Sidekick and The Host with the Most for our deepest episode yet!Episode 007 welcomes Bed-Stuy baby, dark skin glowing, and Ja-Rule hater Clayton as we discuss the untimely passing of rapper and Brooklynite Pop Smoke (RIP). We learn about the origins of Clayton's nickname(s) and get personal about his upbringing, challenges, and relationships while trying to answer the age-old question: what do I do now? We also tell a funny story from a Brooklyn Nets game that may have altered history!Follow Clayton on Instagram: @claysteez Music by Trimetric Instagram: @shawncollins_Join da convo with episode extras, bonus content, and my graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

In a studio far, far away from anything (or anyone), The Legit Sidekick and The Host with the Most are still here!⠀⠀⠀⠀⠀⠀⠀⠀⠀Episode 006 joins the duo for stories, laughs, and a genuine connection in hopes of bringing you some distraction. We start with Jahi 'dabbling' in shoe customization and how he uses t-shirts as an art medium. We discuss the feeling of being on top of the world, having sheen, and 'is having it all' really equal happiness? 10 toes to the ground everyone. Hard times like, "Yah!"⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music 'Acidic II' by Trimetric @shawncollins_⠀⠀⠀⠀⠀⠀⠀⠀⠀Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

The Legit Sidekick, Jahi and The Host with the Most, Donald bring in the Entertainment!Episode 005 welcomes designer, movie enthusiast, and theater goer Dalia Abdalla, as we discuss landing her dream gig (one of them), theater life, and love for all things entertainment. We get into the geekiness of theater, music, cinema, and marvel at the performance of it all no matter the medium.Follow Dalia on Instagram: @daliaabdallaMusic by Trimetric Instagram: @shawncollins_ Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

The Legit Sidekick Jahi, and The Host with the Most, Donald present another great convo!Episode 004 welcomes artist, designer, and fashionista Kalvyn Peebles, as we discuss his love for fashion, the origins of getting into clothing, having context within the work, and his outlook on life. We get personal and in-depth with the relationship with his brother and how that relationship has impacted his life.Follow Kalvyn on Instagram: @kalvynpeebles Music by Trimetric Instagram: @shawncollins_ Join da convo with episode extras, bonus content, and many graphics Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

The Legit Sidekick, Jahi and The Host with the Most, Donald present part 1 of another great convo!Episode 003 welcomes printmaker, educator, and illustrator extraordinaire Shawn Collins, as we discuss making music, playing in a band, lessons learned from drumming, as well as films and the eerie, creepy, and downright scary! We get into the details of music composing and how it is to be both a recording artist and producer.Follow Shawn on Instagram: @shawncollins_Music by Trimetric; Follow on Soundcloud: soundcloud.com/trimetricJoin da convo with episode extras, bonus content, and many graphics on instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

Join The Legit Sidekick, Jahi and The Host with the Most, Donald for a special tribute episode in honor of the late great Kobe Bean Bryant.In wake of the tragic event that took the lives of Kobe and Gianna Bryant and 7 others, THNX for da Convo decided to honor those on board and their families. We discuss Kobe's career, impact on basketball and society, share personal stories, and reflect on WWKD (What Would Kobe Do). RIP 8/24 & 2. MM. Music "Acidic" by Trimetric Instagram: @shawncollins_ Join da convo with episode extras, bonus content, and many graphics on Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo

From inside a room with "very expensive equipment" in Newark, NJ... Welcome to the debut episode of THNX for da Convo! Hosted by The Legit Side Kick, Jahi and the Host with the Most, Donald. Join da convo!Episode 001 welcomes artist, designer, photographer (and friend of the show), Nadya Andrianova as we discuss her creative process as a young graphic designer nearing the end of her senior year in college. We delve into her roots as a Russian native, the concept of identity, and perception with lots of laughs in between.Follow Nadya on Instagram: @vesnushka_a  Music by Trimetric Instagram: @shawncollins_Join da convo with episode extras, bonus content, and many graphics on Instagram: @thnxfordaconvo. Use the hashtag #thnxfordaconvo