Podcasts about xtra

Lee Hacksaw Hamilton shares his “Hacksaw History” highlighting his career from Long Island to Ohio University, upstate New York, Cleveland, Phoenix and San Diego. We discussed Lee's early days doing play-by-play in minor league hockey, minor league baseball, and as a TV journalist. Then it was on to Cleveland to broadcast big time WHL pro hockey, a competitor with the NHL at that time. Then on to Phoenix KTAR where he lit the Valley of Sun on fire. In the late 1980s, San Diego called and invited Lee to be the play-by-play voice of the San Diego Chargers and also to host a sports talk show on XTRA 690. That sports talk show was the very beginning of an innovative all sports talk radio station that featured many names including Jim Rome, Steve Hartman, Chet Forte, Coach John Kentera, Billy Ray Smith, Scott Kaplan, Philly Billy Werndl, Jim Laslavic, Pat Curran and many more. This episode was originally aired as part of the John Riley Project on July 20, 2022. The History of Sports Talk Radio Lee shared his Long Island roots and the start of his radio news/DJ career in his college days on a radio station in Appalachia.  After a great run broadcasting pro hockey in Cleveland, he took his talents to the desert to announce Arizona State football and basketball. Hacksaw also hosted a sports talk show on KTAR in Phoenix shocking the locals with critical comments of ASU's football suspension, the Suns getting blown out in the first round of the 1981 NBA playoffs, and the ineptitude of Bowie Kuhn during the 1981 MLB strike. This was the start of the “Best 15 Minutes in Radio.” This was the start of “Putting Topics on the Table.”  “React!”  Lee was determined to grab his listeners by the throat and hold them for 4 hours of compelling sports talk radio. Hacksaw's reputation in Arizona led to a 1986 phone call from the Noble Broadcast Group in San Diego to be the San Diego Chargers play by play guy and start a sports talk show on the Mighty 690.  At the time the station was broadcasting rock n roll and Wolfman Jack. Little did they know that things were going to radically change in the next few years. Lee was the only sports guy in the entire station, and he started with a blank slate.  How in the hell was he going to pull this off? He started by creating a 9-hour NFL Sunday broadcast with a 2-hour Countdown to Kickoff pre-game show, the live game, and then a post-game show with caller participation.   The Mighty 690 Sports Talk Radio Meanwhile, every afternoon drivetime Hacksaw hosted his talk radio show using many of his provocative techniques to drive listenership. Lee was a sensation bringing sports facts, stats, and opinions in the late 1980s. He was the internet before the internet was a thing. After a brief transition to sports and news talk, the station went 100% sports starting in 1989. The Mighty 690 was the 3rd radio station in America to go all sports, and the first on the west coast. 690 had a “blowtorch signal” that carried Lee's show from “Baja to the Canadian Rockies” As 690 went all sports, many new voices took the microphone to create a wide variety of opinions and styles on sports talk: Jim Rome came on board to start his Scrub Saturday show. He later got the night shift right after Hacksaw's show, working on developing his style, his smack, and his clones. Rome later went on to national fame, but did you know Hacksaw was first offered the national gig prior to Rome but he turned it down. Steve Hartman joins the station and with Lee's recommendation he was paired up with former Monday Night Football producer Chet Forte.  Two loudmouth guys: one young, one old, one west coast, one east coast.  It was perfect. Steve Mason and John Ireland took on the morning show and later saw their careers take them to new places. Scott Kaplan and Billy Ray Smith joined the station creating a strong show and a loyal listening audience of Great Friends. The Coach John Kentera joins the station sharing his wealth of knowledge of local high school sports, plus offering his commentary on the San Diego pro and collegiate sports teams.   San Diego Chargers: I root for Herbert to Win, but Spanos to Lose As a long time voice of the San Diego Chargers play-by-play, and as an NFL junkie, Hacksaw was right at home broadcasting the Chargers every Sunday. We retrace some of the magical moments of the Chargers Super Bowl season including stories about Bobby Ross, Stan Humphries, Stan Brock, Tony Martin, Dennis Gibson, and the playoff run against the Dolphins in Steelers. We reminisce about the good vibes as both the team and the community both came together in a very special way. After the 1997 season The Mighty 690 lost its broadcast rights to the team, breaking promises made to the station and to Lee personally to stay on as the play-by-play guy.  Hacksaw was very disappointed with the decision, but he bounced back and was the play-by-play guy for the Seattle Seahawks for 3 seasons. So, how does Hacksaw feel about the Chargers now? He says he wants the kid quarterback Justin Herbert to go 17-0 and the owner Dean Spanos to go 0-17.   San Diego State Aztecs and the PAC-12 In the podcast episode we get into the new Snapdragon Stadium, Lee's disappointment that the Soccer City proposal did not win thus guaranteeing an NFL stadium option, and the possibilities of the Aztecs joining the PAC-12.   Could this be the start of a new podcast platform for Lee Hacksaw Hamilton?  “Agree or disagree?”  “I want to talk sports with you!”   #Hacksaw #LeeHamilton #Mighty690 #Chargers #sportsmedia #sportstalk #xtra690 #jimrome #chetforte #scottkaplan #billyraysmith #billwerndl #stevehartman #johnkentera #johnlynch   Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/  

Oxana nació en 1983 en Ucrania y fue criada por perros. Cuando fue encontrada su comportamiento era igual al de estos animales.

Veel plezier met een hele lading aan interviews en nabeschouwingen!

Dit is de laatste aflevering van 2025! En daarin komt onderzoeksjournalist Daan de Wit langs om te praten over de wereld en over gezondheid. In de Xtra bespreken we concrete toepassingen van suplementen, voeding en de bijbehorende mindset. We zijn in de eerste week van Januari weer terug met een nieuw seizoen van V for Valentine!Word bazige baas

aeropuertojazzcafe.com EXTRA-20251214 Enlaces de Podcast y Radio FM en web y esferajazz.com Donar con PayPal. https://www.paypal.com/paypalme/aeropuertojazzcafe #jazz #podcast #aeropuertojazzcafé .

¿Una terrible leyenda urbana o una siniestra realidad? El experimento ruso del sueño nos lleva a recorrer nuestras peores pesadillas

Send us a textDr Ranjan Banerjee brings a rare blend of empathy, intellect and visionary leadership to this XTRA episode of Money Majlis recorded in Mumbai. As founding Vice Chancellor of Nayanta University, he is pioneering an audacious experiment in Indian higher education—one that elevates inclusion, curiosity, and purpose above conventional metrics. Banerjee's own eclectic journey, travelling from consulting and marketing to academic stewardship and institution-building, sets the stage for a riveting conversation on how universities can shape not just careers, but character and citizenship. In this episode, Banerjee evokes the founding vision of Nayanta, a university conceived by some of India's most influential industrialists determined to build a world-class institution—one that fuses the best of Western liberal arts with India's vibrant social diversity. He illuminates the “four Cs” at the heart of Nayanta's philosophy: Care, Curiosity, Confidence, and Careers. For Banerjee, true transformation happens when faculty spend meaningful time with students outside the classroom, and when learning turns from rote memorisation into a journey of discovery. His stories of personal impact—unlocking a student's self-worth, or fostering radical approachability—reveal an ethos where every learner is seen as special, their stories respected and nurtured. Banerjee unpacks the power of behavioural economics—how subtle changes in context can dissolve hierarchy and foster a culture of collaboration and care. Through vivid anecdotes, he shows how student achievement can be measured not with a single number, but by curiosity and ambition, and how resilience and purpose have become the most valued skills in the age of AI. Listeners will hear Banerjee's reflections on leadership, his insights on equipping students for a world where AI and automation are rewriting the rules, and his belief that excellence arises from pursuing what you truly care about—with money as a happy side effect. Above all, this conversation is an invitation to reimagine education—not as a conveyor belt to jobs, but a movement to inspire changemakers and contributors. You will be challenged to see learning as a lifelong adventure, and legacy as a culture of care, curiosity and impact.  And do remember to join the giving movement of this podcast by visiting moneymajlis.com and redeeming your complimentary GiveCard for a charity closest to your heart.  Produced by : PoddsterGiving partner : Goodworld

Doc, Gunnar Birgisson og Keli á fimmtudegi.

Congressman Dr Rich McCormick joins Tug and Los to talk about Republicans' plans to fix healthcare, the rise of AI and how that will impact jobs in America and the biggest issues as we come up on the midterms next year.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Avatel Canarias continúa consolidando su presencia en Fuerteventura como uno de los operadores de telecomunicaciones con mayor implantación en la isla, especialmente en zonas residenciales y rurales. Así lo explicó en La Mañana Xtra de Radio Insular el responsable de Avatel en Canarias, Francisco Ruiz Fontalba, quien puso en valor el modelo de cercanía de […] La entrada “Queremos ser un operador de cercanía, más que clientes queremos tener amigos” se publicó primero en Radio Insular.

Boem! Jonathan Krispijn is te gast bij V for Valentine om te praten over zijn journalistieke carrière, over de media en over de onzinnigheid van de links rechts discussie.Word bazige baas

Boortz joins Tug and Los to explain some of the oddities about his alma mater, Texas A&M, and reminisce about his glory days in College Station. Plus, some ranting about Atlanta's mayor and what he gets wrong about bad neighborhood around the city.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

aeropuertojazzcafe.com EXTRA-20251207 Enlaces de Podcast y Radio FM en web y esferajazz.com Donar con PayPal. https://www.paypal.com/paypalme/aeropuertojazzcafe #jazz #podcast #aeropuertojazzcafé .

This mix contains the clean copies of the songs. If you have issues listening to clean Hip Hop & RnB select another on of my mixes. Thanks #THEJTKEFFECT For Booking and Enquires Instagram & Twitter : @DJJTK

En 1885 en la localidad inglesa de Devon algo dejó unas extrañas huellas en la nieve.

Doc, Sigurður Bond og Albert Ingason

Deputy Secretary of Transportation Steven Bradbury joins Tug and Los to discuss the details of how the new “Freedom Means Affordable Cars” Initiative will make American streets and highways safer and how deregulating the automotive industry is reducing the price of new vehicles.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Caron Treatment Centers' Mallory Henry answers questions about holiday home visits and family gatherings, and how to better navigate during the time between Thanksgiving and New Years --- often referred to as "The Bermuda Triangle." Podcast Disclaimer The Parent-to-Parent Podcasts are provided as a service to you from other parents and do not represent professional clinical advice. The views and opinions expressed in the Parent-to-Parent Podcasts are not necessarily those of Caron or its affiliates. Nothing contained in the Parent-to-Parent Podcasts is intended to be instructional for clinical diagnosis or treatment. The information should not be considered complete, nor should it be relied on to suggest a course of treatment for a particular individual. It should not be used in place of a visit, call, consultation or the advice of your physician or other qualified health care provider. You should never disregard clinical advice or delay in seeking it because of something you have heard or read in the Parent-to-Parent Podcasts. Caron and its affiliates are neither responsible nor liable for any direct, indirect, incidental, consequential, special, exemplary, punitive, or other damages arising out of or relating in any way to the Parent-to-Parent Podcasts, content or information contained therein or any hyperlinked website. Your sole remedy for dissatisfaction with the Parent-to-Parent Podcasts, content or information contained therein, and/or hyperlinked websites is to stop using the Parent-to-Parent Podcasts or hyperlinked websites. Please be advised that the Parent-to-Parent Podcasts may be protected by federal and international copyright or other laws, and your right to reprint, republish, modify, reproduce, or distribute the Parent-to-Parent Podcasts may be limited accordingly.

Join Chris & Tom‬ as they review the latest Championship Action and how if affects Leicester City #lcfc #championship #efl #eflchampionship #analysis #reviews #reviews Hosted on Acast. See acast.com/privacy for more information.

Los faros tienen siempre un aura de leyenda y misterio, pero este, además lo tiene de sobrenatural

Doc, Keli og Sigurður Bond

In honor of the greatest American holiday, we are very excited to present a special DolphinsTalk Xtra Preview: our 2024 Thanksgiving Food Draft! Aaron, Josh, and Mike sat down and attempted to draft the perfect Thanksgiving plate. Check out the draft and let us know who did the best! For more great bonus content, become a member at DolphinsTalk Xtra! Head to Patreon.com/DolphinsTalk to signup today!

Join Chris & Tom‬ as they review the latest Championship Action and how if affects Leicester City #lcfc #championship #efl #eflchampionship #analysis #reviews #reviews Hosted on Acast. See acast.com/privacy for more information.

Xtra-Gold Resources Corp. (TSX: XTG | OTCQB: XTGRF) is drilling with all its rigs at Orange No. 5, unlocking Ghana's Kibi Gold Project's potential. The company is achieving this while maintaining some of the lowest exploration costs in the industry as part of its strategy to expand its resources.Co-Founder and CEO James Longshore discusses exploration updates at the Kibi Gold Project, how the company is strengthening local partnerships, details of their upcoming milestones that will drive long-term value, and their strategy in pursuing their goal of reaching 2 million ounces. Learn why the project has the potential to become a multi-million-ounce deposit in the full video.Visit their website: https://www.xtragold.comWatch the full YouTube interview here: https://youtu.be/c9UZfQiJJyo?si=gRln5PgeG9hphg3nAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Xtra-Gold Resources Corp. (TSX: XTG | OTCQB: XTGRF) is drilling with all its rigs at Orange No. 5, unlocking Ghana's Kibi Gold Project's potential. The company is achieving this while maintaining some of the lowest exploration costs in the industry as part of its strategy to expand its resources.Co-Founder and CEO James Longshore discusses exploration updates at the Kibi Gold Project, how the company is strengthening local partnerships, details of their upcoming milestones that will drive long-term value, and their strategy in pursuing their goal of reaching 2 million ounces. Learn why the project has the potential to become a multi-million-ounce deposit in the full video.Visit their website: https://www.xtragold.comWatch the full YouTube interview here: https://youtu.be/c9UZfQiJJyo?si=gRln5PgeG9hphg3nAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Dicen que esto ocurrió de verdad. La historia de la chica de la chaqueta, quien reveló su verdadera naturaleza de una forma inesperada.

Boortz joins Tug and Los to talk memories of Paul Harvey, powdered wigs, terrible Christmas songs and Neal's annoyance with Michelle Obama.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Las malas practicas en un laboratorio de material radiactivo acabaron en una historia de conspiración y posible asesinato

Neal joins Tug and Los to talk war movies, the end of the shutdown and the problem with nose rings.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Caron Treatment Centers' Karen Moser answers questions about the differences between treating adults and children, addiction prevention programs and the newest treatment options for those dealing with a substance use disorder.  Podcast Disclaimer The Parent-to-Parent Podcasts are provided as a service to you from other parents and do not represent professional clinical advice. The views and opinions expressed in the Parent-to-Parent Podcasts are not necessarily those of Caron or its affiliates. Nothing contained in the Parent-to-Parent Podcasts is intended to be instructional for clinical diagnosis or treatment. The information should not be considered complete, nor should it be relied on to suggest a course of treatment for a particular individual. It should not be used in place of a visit, call, consultation or the advice of your physician or other qualified health care provider. You should never disregard clinical advice or delay in seeking it because of something you have heard or read in the Parent-to-Parent Podcasts. Caron and its affiliates are neither responsible nor liable for any direct, indirect, incidental, consequential, special, exemplary, punitive, or other damages arising out of or relating in any way to the Parent-to-Parent Podcasts, content or information contained therein or any hyperlinked website. Your sole remedy for dissatisfaction with the Parent-to-Parent Podcasts, content or information contained therein, and/or hyperlinked websites is to stop using the Parent-to-Parent Podcasts or hyperlinked websites. Please be advised that the Parent-to-Parent Podcasts may be protected by federal and international copyright or other laws, and your right to reprint, republish, modify, reproduce, or distribute the Parent-to-Parent Podcasts may be limited accordingly.

Date: October 17, 2025 Guest Skeptic: Dr. Kristen Panthagani is an emergency medicine resident and Yale Emergency Scholar at Yale New Haven Hospital. She's a physician-scientist, having completed her MD/PhD at Baylor College of Medicine. She's also well known as a science communicator, creator of You Can Know Things which helps explain science in a […] The post SGEM Xtra: Talkin' Bout a Revolution…Training Health Communicators first appeared on The Skeptics Guide to Emergency Medicine.

¿Pudo la leyenda de un siniestro personaje nacido en internet provocar una serie de terribles sucesos en Brasil? Os lo cuento

Doc, Sigurður Bond og Gústi From The Future

Boortz joins Tug and Los to talk about staying limber, the passing of Dick Cheney, and the hand wringing from the left over the pause in food stamps.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Existe un hotel donde cada habitación puede contener las más terribles pesadillas de más de uno. ¿Te atreverías a pasar una noche?

Congressmen Dr Rich McCormick and Tom Emmer join Tug and Los to talk about the ongoing government shutdown, how the Democrats continue to lie through the media and what it will take to get our government to reopen.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Chris Carr, the current Attorney General for Georgia, joins Tug and Los to talk about running to be Georgia's Governor and why he deserves your vote next year.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Doc X Tveir Rauðir (Arnar Sveinn og Ragnar Bragi)

Your more interesting friends deep dive on the morality of vice reduction therapies.

Mark Maloney, chairman of Cobb Salutes Our Veterans, joins Tug and Los to discuss how this non-profit is supporting our troops and to invite you to an upcoming event to honor our veterans on November 8th and 9th.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Boortz joins Tug and Los to discuss the ongoing shutdown and funding for food stamps running out, Mamdani's impending takeover of New York City, and the Democrats' vision for socialist healthcare.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Un hombre llama a un programa de radio asegurando que esta siendo perseguido y que tiene información secreta que el gobierno quiere ocultar.

The Cancel Culture Grift Economy™ has once again rewarded Bari Weiss. Support CMD on Patreon: https://www.patreon.com/cancelmedaddyCBS News anointed Weiss—the former New York Times op-ed columnist turned so-called Free Press founder—as the broadcast network's editor-in-chief. What was once a mainstream media mainstay is poised to transform into a reactionary mouthpiece. Weiss will report directly to parent company Paramount CEO David Ellison, a billionaire aligned with Donald Trump.Join Katelyn, Christine, and “Cancellation Guncle” Michael Hobbes, journalist and co-host of the popular podcasts Maintenance Phase and If Books Could Kill, to discuss how the imminent media transformation threatens free speech and rigorous journalism.Stream on our YouTube channel—remember to ring the bell! Listen via Apple or Spotify. Be sure to check out the merch store—Merch Me, Daddy!Follow Katelyn on Bluesky: https://bsky.app/profile/katelynburns.com Follow Christine on Bluesky: https://bsky.app/profile/yourombudsmom.bsky.social Follow Michael on Bluesky: https://bsky.app/profile/michaelhobbes.bsky.socialIf Books Could Kill Bari Weiss episode: https://podcasts.apple.com/cg/podcast/a-bari-special-bonus-episode-teaser/id1651876897?i=1000589386352CMD episode about Jimmy Kimmel: https://www.youtube.com/watch?v=qE3ERIoEQwE&pp=ygUPY2FuY2VsIG1lIGRhZGR5CMD episode with Smith College professor: https://podcasts.apple.com/cg/podcast/america-uncancelled/id1550508625?i=1000511540271Media Matters: https://www.mediamatters.org/washington-post/wash-post-health-care-reporter-has-history-spreading-misinformation-about-abortionKatelyn Burns for Xtra: https://xtramagazine.com/power/politics/bari-weiss-cbs-the-free-press-media-277156Merch Me, Daddy—Cancel Me, Daddy's merch store, https://cancelmedaddy-shop.fourthwall.com/ Links:Merch Store: https://cancelmedaddy-shop.fourthwall.com/CMD Patreon: https://www.patreon.com/cancelmedaddyCMD TikTok: https://www.tiktok.com/@cancelmedaddypodCMD Instagram: https://www.instagram.com/cancelme_daddy/CMD BlueSky: https://bsky.app/profile/cancelmedaddy.bsky.socialLinktree: https://linktr.ee/CancelMe_DaddySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doc Xtra - Jú Lamine Yamal og Ansu Fati voru yngri by Hjörvar Hafliðason

Boortz joins Tug and Los to react to the No Kings protests, Karine Jean-Pierre's latest absurd media tour, and shares stories from his glory days as a national radio personality.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Established in 2003, Xtra-Gold Resources (TSX: XTG | OTCQB: XTGRF) is focused on advancing and expanding its flagship Kibi Gold Project in Ghana.Co-founder & CEO James Longshore joins us to discuss the company's decision to explore the Kibi Gold Project, the significance of its recently published NI 43-101 Technical Report, and the plans to further advance the project toward development.Watch the full video to learn how Xtra-Gold Resources is progressing toward defining a potential multi-million-ounce gold discovery in Ghana.Check out Xtra-Gold Resources' website: https://www.xtragold.comWatch the full YouTube interview here: https://youtu.be/dDBGOG5SkcYAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Established in 2003, Xtra-Gold Resources (TSX: XTG | OTCQB: XTGRF) is focused on advancing and expanding its flagship Kibi Gold Project in Ghana.Co-founder & CEO James Longshore joins us to discuss the company's decision to explore the Kibi Gold Project, the significance of its recently published NI 43-101 Technical Report, and the plans to further advance the project toward development.Watch the full video to learn how Xtra-Gold Resources is progressing toward defining a potential multi-million-ounce gold discovery in Ghana.Check out Xtra-Gold Resources' website: https://www.xtragold.comWatch the full YouTube interview here: https://youtu.be/dDBGOG5SkcYAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

Note: I had some mic issues so this was recorded on Mac speakers. May need to turn it up a bit Question topics:Block vs. concurrent periodization (SOF prep)Optimizing early AM PT testsHigh vs. low rep squats for SFAS prepWhy I left the militaryHow hard is CQB in OTC?Pre race/test/event self-talkLast 6 months pre-OSUT (18X)PT tests fatigued vs. freshBody comp vs. performance pre dive schoolEffects of 1 month off trainingHigh step count pre-SFASConditioning & hypertrophyCrosstraining for run gainsLog PT at SFAS?Fat but also fast (How?)---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Teddi Ponza og Alberti Ingason í Doc Xtra hjá Dr. Football.