Podcasts about xtra

Doc, Albert Ingason og Ragnar Bragi

Caron Treatment Centers' Cory Trevena answers questions about educational efforts to help prevent young people from developing a substance use disorder, parents dealing with the feeling of having failed their kids and better understanding the role of parents seeking to support their children's effort to secure recovery.  Podcast Disclaimer The Parent-to-Parent Podcasts are provided as a service to you from other parents and do not represent professional clinical advice. The views and opinions expressed in the Parent-to-Parent Podcasts are not necessarily those of Caron or its affiliates. Nothing contained in the Parent-to-Parent Podcasts is intended to be instructional for clinical diagnosis or treatment. The information should not be considered complete, nor should it be relied on to suggest a course of treatment for a particular individual. It should not be used in place of a visit, call, consultation or the advice of your physician or other qualified health care provider. You should never disregard clinical advice or delay in seeking it because of something you have heard or read in the Parent-to-Parent Podcasts. Caron and its affiliates are neither responsible nor liable for any direct, indirect, incidental, consequential, special, exemplary, punitive, or other damages arising out of or relating in any way to the Parent-to-Parent Podcasts, content or information contained therein or any hyperlinked website. Your sole remedy for dissatisfaction with the Parent-to-Parent Podcasts, content or information contained therein, and/or hyperlinked websites is to stop using the Parent-to-Parent Podcasts or hyperlinked websites. Please be advised that the Parent-to-Parent Podcasts may be protected by federal and international copyright or other laws, and your right to reprint, republish, modify, reproduce, or distribute the Parent-to-Parent Podcasts may be limited accordingly.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing to know: New updates on Nancy Guthrie Bad Bunny Flops, Carrie Underwood shines Curling your way into politics Xtra Flashback: Seinfeld sums up Mob conformity A VP's grateful outlook vs a First Lady's victim mindset Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett Olympics and Braves Injuries First thing to know: New information in the Nancy Guthrie Case When parenting meets polictics Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com First thing to know: They won't quit until Trump is gone Fraud, Trafficking, CBS says let them stay Thank you Elon Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing to know: New Info on the Nancy Guthrie story Dr. Rich McCormick joins the show Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Hosts Jim Connelly (@jimmyconnelly) and Ed Trefzger (@EdTrefzger) unpack the February 11, 2026 Bracketology column on USCHO.com with this weekly episode of Bracketology XTRA.Here is this week's updated bracket:LOVELAND REGION1) Michigan State (1 overall)4) Bentley (AHA rep)2) Cornell3) Denver (host)WORCESTER REGION1) Michigan (2)4) Connecticut2) Dartmouth3) Minnesota DuluthSIOUX FALLS REGION1) North Dakota (3)4) Wisconsin2) Providence3) QuinnipiacALBANY REGION1) Western Michigan (4)4) St. Thomas2) Penn State3) Boston CollegeFor details on how this bracket was put together, visit this week's column at https://www.uscho.com/2026/02/11/bracketology-a-new-no-1-and-some-attendance-concernsThis episode is sponsored by the NCAA Men's Frozen Four, April 9 and 11 in Las Vegas. Tickets: https://ncaa.com/mfrozenfourFind all of our podcasts at USCHO.com/podcasts

Listen as Spike Lou and Animal Brown are joined by the homie Mxtra for a special J. Cole heavy episode. We break down thoughts on the album, the promotion and the reception from the Game. Also, TI officially calls out 50 Cent and Vado explains why Cam told him to turn down one of the best XXL Freshman Class covers.

Dr. Rich McCormick, who is running for for the newly redrawn 7th district, joins Tug and Los to talk about: His recent Town Hall How the Economy is booming If the Communist will fall in Cuba? The SAVE Act The upcoming Midterm Elections Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Boortz joins Tug and Los to talk about not getting his Hall of Fame banner, the new courses offered at college's like Emory University, his high school swimming career, the Olympics, and the Bad Bunny and TPUSA halftime showsSee omnystudio.com/listener for privacy information.

Neil's bday pick is another wacky one. For his 2nd pick in a row, we're heading over-seas to check out what crazy schlock our British friends served up in this video nasty from 1983! CULTSHOW Radio 2nd & 4th Thursdays at 7:00pm KRJF.org 92.3 FM - Santa Rosa KWTF.net 88.1 FM - Bodega Bay VISIT OUR STORE! www.thecultshow.com/store Fangoria Discount Code: thecultshow AKA The CULT SHOW Check out the video version of this podcast on Youtube at https://youtube.com/live/wf687SOgf8I Our awesome theme song was written and performed by Quinten T Cohen https://quintentcohen.bandcamp.com Check us out on socials: Instagram @thecultshowrocks Twitter @thecultshow_ Facebook @thecultshow Send us an email info@thecultshow.com or catch us online thecultshow.com Thanks for watching or listening. We greatly appreciate you! Perhaps consider subscribing to support our little show

Boortz joins Tug and Los to talk about not getting his Hall of Fame banner, the new courses offered at college's like Emory University, his high school swimming career, the Olympics, and the Bad Bunny and TPUSA halftime showsAtlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The boys are back to talk about what might be the MCU's best TV: Wonder Man. And boy do they wonder, man, at why Disney doesn't respect this show and want to push it harder.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! FTTK: Why the Legacy Media is losing the room Kamala is getting laughed at by the Main Stream Media Good Stories before the weekend Billboard fun in San Francisco before the Super Bowl Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! FTTK: MSNow did the unthinkable to Chuck Schumer Stephen A. Smith & Bill Maher issue a warning to Chuck Schumer MAGA will outlast Trump Even Independents recognize the Trump Effect Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com FTTK: JD Vance vs Gavin Newsom Fauxochantas catches a stray from Scott Bessent David Perdue was told to stop by the GBI Scott Bessent with another takedown in Congress Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett A new holiday: Los's College No-Hitter Olympics Talk Parent's Corner: Sam Darnold Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Un terrible suceso ocurrido en una atracción dicen que quiso ser silenciado en un extraño movimiento para que no trascendiera lo que ocurrió.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com First thing to know: Savannah Guthrie Mother Kidnapped/Fulton County Admits to missing ballots By the Numbers: The Stat Aunt Peg can't face Trump won in 2024, not the GOP The Grammy's, the Left, and the Cause Heads Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing to know: Like Tug wanted, GA politics is getting wild Scott Bessent is a badass The Old/New Democrat Money Making Scam Supreme Court Ruling for California that could end their party Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett First thing to know: New Seat open in GA/Chain of Custody now matters The 16k baseball family Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing to know: When Speaker Johnson whips a reporter JD Vance is applying the pressure XTRA Flashback: When Obama had to show his ID to vote The Scott Bessent Audio Segment Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Hosts Jim Connelly (@jimmyconnelly) and Ed Trefzger (@EdTrefzger) unpack the January 28, 2026 Bracketology column on USCHO.com with this weekly episode Bracketology XTRA.Here is this week's updated bracket:ALBANY REGION1) Michigan (1 overall)4) Bentley (AHA representative)2) Minnesota Duluth3) QuinnipiacWORCESTER REGION1) Western Michigan (4)4) St. Thomas2) Penn State3) Boston CollegeSIOUX FALLS REGION1) North Dakota (3)4) Wisconsin2) Providence3) DartmouthLOVELAND REGION1) Michigan State (2)4) Augustana2) Cornell3) Denver (host)For details on how this bracket was put together, visit this week's column at https://www.uscho.com/2026/02/04/bracketology-what-happens-if-attendance-isnt-the-priorityThis episode is sponsored by the NCAA Men's Frozen Four, April 9 and 11 in Las Vegas. Tickets: https://ncaa.com/mfrozenfourFind all of our podcasts at USCHO.com/podcasts

Boortz joins Tug and Los on The Morning Xtra to talk about the weather, transgenderism, Billie Eilish speech at the Grammy's, the color revolution, Trump deploying the Insurrection Act, the color revolution in America, and his story on landing his plane with his pants around his anklesSee omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing you need to know: ICE is going to body cams Neal Boortz joins the show Roger Goodell says there won't be political statements at the Super Bowl Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! Comfort Voices & Music Talk First thing to know: A new candidate in the Georgia Governor's Race Breaking News: Tom Homan announces draw down of 700 agents in Minneapolis White Conservatives can't stand White Liberals Shaboozey Apology & Billie Eilish living on stolen land Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com First thing to know: A new candidate in the Georgia Governor's Race The Left's massive Error Atlanta Kid makes threats against ICE Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing to know: A new candidate in the Georgia Governor's Race Music Talk Headlines Melinda Gates didn't deny the new allegation about Bill Gates Sports Ron Mexico Leftist Protesters once again take it too far Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett First thing to know: A new candidate in the Georgia Governor's Race Tug nailed it a couple days ago Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Boortz joins Tug and Los on The Morning Xtra to talk about the weather, transgenderism, Billie Eilish speech at the Grammy's, the color revolution, Trump deploying the Insurrection Act, the color revolution in America, and his story on landing his plane with his pants around his anklesAtlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing you need to know: ICE is going to body cams The new era of feminism Rock talk Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com First thing to know: Trump keeps posting voter fraud information By the Numbers: Harry Enten on electoral votes Is this the end of the Trans doctor? Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett First thing you need to know: Trump keeps posting voter fraud information Polling continues to get even stronger on immigration Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com First thing you need to know: Georgia Election Fraud USAID Tactics being used in the US XTRA Flashback: The 6 year anniversary of the Pandemic New York gets messy Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett First thing you need to know: Georgia Election Fraud Boxing with a "hat" Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing you need to know: Liberals are closer to us now More Jeffery Epstein files were released Sometimes it's good to be Elon Musk Autistic Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing you need to know: Liberals are closer to us now Joe Rogan has started to find his faith Ana Navarro is clueless Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Date: January 6, 2026  Guest Skeptic: Darren McKee is an author and speaker. He has served as a senior policy advisor and policy analyst for over 17 years. Darren hosts the international award-winning podcast, The Reality Check. He is also the author of an excellent, thought-provoking book called Uncontrollable: The Threat of Artificial Superintelligence and the […] The post SGEM Xtra: Machines – Or Back to Human first appeared on The Skeptics Guide to Emergency Medicine.

It’s snowing! Ken Cook breaks down what’s coming, Boortz joins the program, celebrities openly calling for revolution, Don Lemon arrest drama, HCIS with Pete Davis & more! Xtra 106.3 Website: https://www.xtra1063.com/XTRA 106.3 YouTube Page: https://www.youtube.com/@XtraFM See omnystudio.com/listener for privacy information.

The Road to WrestleMania begins at the Royal Rumble and the WWE Superstars are ready to roll their dice and play the game! In Saudi Arabia, one woman and one man will reach for greatness and earn a title opportunity in Las Vegas at the Showcase of the Immortals! Who do you think will wind up on top? Catch the Vibe with Stephanie and Bianca on a new episode of HWP Xtra! Hosts: Stephanie Hardy Follow Stephanie & HWP on Instagram: https://www.instagram.com/queenstephhardy & https://www.instagram.com/hardywrestlingpodcast Follow Stephanie & HWP on X: https://www.x.com/QueenStephHardy & https://x.com/hardywrestlepodBianca AddisonFollow Bianca on Instagram: https://www.instagram.com/biancaaddisonFollow Bianca on X (formally known as Twitter): https://www.x.com/biancaaddisonFollow Bianca on TikTok: https://www.tiktok.com/eboniroseringsideTags: #hwp #hardywrestlingpodcast #royalrumble #hwpxtra #wweraw #smackdown #wwenxt #kitwilson #wweonnetflix #rawonnetflix #wweid #aewdynamite #aewcollision # #wowsuperheroes #tnawrestling #weluvwrestling #wrestlingcommunity #womenswrestling

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing you need to know: Don Lemon Arrested/Fulton County Elections office raided by the FBI Joe Rogan on the Leftist News Media making Alex Pretti, pretty? Don Lemon Arrested Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com First thing you need to know: FBI Raids the Fulton County Election Offices/Where woke came from Breaking News: Don Lemon Arrested Stephen A. Smith has some common sense Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing you need to know: A new member of the Show/FBI Raids the Fulton County Election Offices To avoid a Civil War, we need the SAVE Act Liberal Women are forgoing having babies Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett First thing you need to know: We might have been wrong There's a new Bud Light/Cracker Barrel Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Doc, Albert Ingason og Ragnar Bragi

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing you need to know Janelle King, member of the Georgia State Election Board, joins the show Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 6 o'clock hour is brought to you by Subaru of Gwinnett First thing you need to know Mini Storytime with Los Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Two players, two opinions, yet the AJC spins it like a clubhouse war. Get the real story on The Kimmer Show on Xtra 106.3!

Anti-ICE protesters turned violent in Minneapolis, damaging property and attacking police—until law enforcement stepped in and made arrests. The discussion also breaks down the armed “peaceful protester” narrative and why enforcing the law matters. Xtra 106.3 Website: https://www.xtra1063.com/XTRA 106.3 YouTube Page: https://www.youtube.com/@XtraFM See omnystudio.com/listener for privacy information.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Tricia: Hi Dr Cabral - I'm writing in for my brother. He is a 73-year-old male who has been healthy his entire life. No major illnesses. I noticed a few years ago his head would slightly bob along with his hands. So slight that he doesn't notice. I think he could have a vitamin deficiency. Unfortunately, I can't get him to do any of your labs or detox, but I do have him on your DNS, veggie blend, renewal system, fish oil, eye, magnesium, and Vit d. Do you have any ideas what this might be? If I could get him to test, which test would you recommend? My grandmother did shake    Alicja: Hello Dr.Cabral, I hope you're having a great day. My question is about heart rate. I wear smart ring that detects high heart rate during periods of time when I seat a lot and the only activity would be: getting up occasionally from my desk to walk to kitchen or bathroom. I do 10k steps per day, every day and I exercise every other day for 30-50 min alternating between: hot yoga, pilates, jogging and resistance training. Most of my walking and exercising is done in the first half of the day. During walking or exercising my heart rate is pretty steady, not very high, usually below 120 (except for running) but often the highest heart rate of my day I get in the second half of the day when I don't do any physical activity. It doesn't make sense to me. Why would my heart rate jump to 135 when I don't exercise or do any big activity? I'm 42 and I have low blood pressure. (if that matters)   Tricia: Hi Dr. Cabral - Do you mind telling me if I'm taking all of your supplements below correctly? Honestly, I would love to work with an IHP but affording all the supplements is all I can do right now. I've been doing this since June of 2025. Upon waking - 2 proteolytic enzymes, 30 minutes later 3 of the sinus and immune support (only during cold season) and daily probiotic. Roughly 2 Hours later right before my morning DNS smoothie (am Metavolve, 2 eye vitamins, 2 cell boost, collagen & D3K2 drops in smoothie). With Lunch 2 hair vitamins and 3 inflamma soothe. Dinner (2 pm Metavolve, 2 fish oil) An hour before bed 2 Full Spectrum Magnesium. I started this protocol to help with lowering inflammation, joint stiffness and pain and it has been a game changer. I exercise daily and eat your Med diet recommendation and literally you gave me my life back so I thank you so very much. My health journey is still a work in progress, but I will get there! I just started Metavolve two months ago. I really like it. I haven't been able to give up all my berries and sweet potatoes but I'm going to try again Jan 1! P.S. I love your new book!   Scott: Hello Stephen, happy holidays!! I'm writing in about my mother. She's 69 years old with coronary artery disease. 2 years ago she had 2 separate procedures to remove considerable blockage. Then, this past September, she had it done again. All together 4 stints, 2 in her widow maker. She hasn't drank alcohol in 10 yrs and quit smoking for over 2 years, although her previous lifestyle was lacking in many areas which I'm sure built up to her CAD. There's heart issues within the extended family, but, I know its not just genetics. She has done EXCELLENT zeroing in on her diet after this last round of surgery and she has felt the inflammation in her body pretty much disappear. She still, once in awhile, gets winded, which I can understand her being weary to go too long on the upright bike. She has researched online and food seems really restricted like salt intake, sugar and even really healthy things like Xtra virgin olive oil, which says only 2 tablespoons a day....that seems odd. She's on a certain type blood thinner but her heart doctor gave the okay for omega 3's and was really happy when she read the ingredients on the DNS bottle. I have her on EquiLife supplements since the first surgery; Omega 3's, Vitamin C., Vitamin D3, DNS, B-Complex, Cal-Mag, Balanced Zinc, the new Pea Protein, and collagen from another company (but it's clean) As an IHP level 1 and starting level 2, I'm trying to help her the very best I can. I suggested lime w/ a pinch of sea salt for an electrolyte morning drink but she's too cautious of the salt intake. I'd love for her to try a 21 day detox, she doesn't think she can do all the fasting days except maybe the first 2 days. Even the 14 day detox would be good too, but, would these be too hard on her with her condition, especially when CAD patients are restricted from eating even the healthiest of foods like olive oil? The literature says CAD patients do not have a long time once they have that condition, but, I'm trying to my best to extend her years, she is our family's rock. Thanks for all you do Stephen, you are a mentor sir!!!   Sienna: Hi Dr. Cabral - it would be incredible to hear YOUR WHY behind formulating Daily Nutritional Support and the Dr. Cabral Detox, and how this came about? From listening to your podcasts these are strong foundations behind your brand and recommendations. Also, what would you list as the "12-supplements in one"? Thanks for all you do. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3642 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!