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Apesar de ter experimentado diversas modalidades durante a infância, ela não era afeita aos esportes. Quando tinha 15 anos de idade, pisou numa academia de ginástica em busca de alinhar sua estética aos padrões das capas das revistas para adolescentes da época. Pegou gosto pela musculação e, como parte do treino aeróbico, fazia aulas de corrida na esteira e de ginástica. Engravidou cedo, e foi graças à ajuda da mãe que graduou-se em Administração. Depois de dois anos trabalhando como produtora de moda de uma estilista, foi trabalhar na mesma função para a revista O2. Lá, respirando corrida todos os dias, foi incentivada a correr seus primeiros 10 km na rua. Ao cruzar a linha de chegada, algo mudou para sempre. A corrida saiu do papel para se tornar uma mistura de sensações e emoções — uma realidade que a encantaria e se tornaria um estilo de vida. Conheceu a lendária atleta e treinadora Cris Carvalho e, com ela, aprendeu a se dedicar e a treinar duro para buscar o seu melhor. A cada ano, a cada resultado, a dedicação aumentava. Totalmente imersa no mundo da corrida, os treinos, metas e provas eram cada vez mais desafiadores. A vontade de compartilhar suas experiências a levou a criar o primeiro blog sobre corrida para mulheres. Já na era das redes sociais, tornou-se influenciadora e aproveitou os “recebidos” para correr algumas das maratonas mais famosas do mundo. Mas, com o tempo, veio também a pergunta: será que correr mais rápido era sempre correr melhor? Qual o custo de tanta dedicação? Em 2019, após o nascimento do segundo filho, aos 34 anos e decepcionada com a maneira como o mundo corporativo trata as mulheres fez uma transição de carreira e foi do marketing esportivo e de luxo, para nutrição e saúde da mulher. O amor pela corrida permanecia, mas agora acompanhado de uma nova missão: entender o corpo além do desempenho. Formou-se em Nutrição, mergulhou nos estudos e descobriu que saúde não se resume a dietas restritivas ou quilômetros acumulados. Aprendeu, na prática, que o equilíbrio está na escuta, no respeito aos limites e na ciência que sustenta cada escolha. Ela não parou de correr — só mudou o foco. Em vez de buscar apenas o pódio, busca a longevidade, para ser uma mulher madura independente, bonita, saudável, que anda com roupa de ginástica e não fica enchendo o saco dos filhos com problemas de saúde — assim como a sua mãe. Em vez de impor regras, ensina autonomia. E, acima de tudo, prova que reinvenção não é sobre recomeçar do zero, mas sobre levar consigo cada lição aprendida no caminho. Conosco aqui, a mãe que se tornou produtora de moda, fashionista e baladeira; a blogueira que se tornou corredora; a influenciadora que se tornou nutricionista nutriversiva e mentora, cujo trabalho é mostrar que existe uma outra nutrição — que nos emancipa e nos capacita a viver o melhor da nossa vida; a comunicadora, podcaster e futura educadora física; a corredora carioca Paula Narvaez Teixeira. Inspire-se! Um oferecimento da Meia do Correrdor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
Alex Moss and Burton DeWitt are back with a new episode ahead of the Premier League Darts play-offs! The boys start this week's show with a look ahead to the Premier League finale at The O2 and discuss whether anyone can stop Luke Littler from retaining the title, before making their semi-final and final predictions for Thursday night's play-offs in London. Bradley Brooks (14:25) calls in ahead of playing on the European Tour in Leverkusen this weekend. The former PDC world youth champion reflects on the last few years, from breaking his duck on the Development Tour and being on the wrong side of that historic nine darter by Willie Borland at Ally Pally to losing his tour card, having a year off the PDC tour, regaining his tour card at Q-School this year and getting back on the big stage at the World Masters. Alex and Burton then give their thoughts on Michael van Gerwen missing out on the Premier League play-offs for only the second time in his career, before picking out their favourite Phil Taylor moments after 'The Power' announced last week he was retiring from playing darts. Stowe Buntz Jr (51:13) calls in to discuss making history as the youngest ever CDC tour card holder. The recently-turned 16-year-old looks back on his landmark success at CDC Q-School earlier this year, joining his dad Stowe Buntz on the CDC tour, his dream to play at Madison Square Garden on the World Series, as well as the prospect of facing his dad at some point during the CDC season. The boys finish off the show with a dip into the mailbag to answer your listener questions. Donate to Macmillan Cancer Support and the 12 hour charity darts marathon that our co-host Alex took part in last weekend Enter The Magnificent 8 - Darts Corner's FREE to enter Premier League Predictor for a chance to win the £1,000 jackpot! Join the Darts Strava King group on Strava *** This podcast is brought to you in association with Darts Corner - the number one online darts retailer! Darts Corner offers the widest selection of darts products from over 30 different manufacturers. Check out Darts Corner here: UK site US site Netherlands site Check out Condor Darts here: UK site *** The Weekly Dartscast is excited to be sponsored by kwiff. A growing name in the sports betting sector, kwiff was an official sponsor of the 2023 and 2024 WDF Lakeside World Championships and has also worked with several other big names in the darts industry. Set up an account and enjoy a flutter on the darts by opening an account on the kwiff website or via their app (iOS / Android). 18+. Terms and conditions apply. Begambleaware.org – please gamble responsibly. *** Sponsorship available! Want your business advertised on the show? Email weeklydartscast@gmail.com for more details and a free copy of our new sponsor brochure! *** Enjoy our podcast? Make a one-off donation on our new Ko-Fi page here: ko-fi.com/weeklydartscast Support us on Patreon from just $2(+VAT): patreon.com/WeeklyDartscast Thank you to our Patreon members: Phil Moss, Gordon Skinner, Connor Ellis, Dan Hutchinson
Este episodio cuenta con la colaboración de O2, la compañía de fibra y móvil que te aporta tranquilidad. +info en http://www.o2online.es o 1551. Publi.❤️ Canal Secundario, Mismo propósito: documentar el éxito desde dentro
Abi Davies rounds up all the action from Sheffield, on a night where Luke Littler defeated Luke Humphries 6-3, for his sixth nightly win. The other story of the evening featured Nathan Aspinall, who secured the final Premier League play-off spot with a win over Michael van Gerwen. Hear from The Asp as he heads to the O2, as well as Littler and former Premier League winner Glen Durrant. You can watch the Premier League play-offs exclusively on Sky Sports on Thursday, 29th May. Love The Darts is a Sky Sports podcast. Listen to every episode here: skysports.com/love-the-dartsFor all the latest darts news, head to skysports.com/dartsFor advertising opportunities email: skysportspodcasts@sky.uk
❤️ Todo nuestro apoyo a los artistas afectados por el impago de entradas. Podéis apoyar a Veintiuno aquí: https://veintiunomerchand.sumupstore.com/ La Ruina desde Málaga con Ignasi Taltavull (@ignasitf), Tomàs Fuentes (@cap0) y Alberto Díaz yendo a tratarse la rodilla con un médico bastante especial. Este episodio cuenta con la colaboración de O2, la compañía de fibra y móvil. +info en https://o2online.es El juego, la taza y todo el merchandising oficial de La Ruina en https://lallamastore.com/ Ignasi Taltavull: http://www.instagram.com/ignasitf Tomàs Fuentes http://www.instagram.com/cap0 La Ruina sigue en redes: @laruinashow http://www.instagram.com/laruinashow
YEAH MAN, COOL MAN! Welcome to the magical journey that is Staying Relevant! As the team at SR Productions grows, Sam learns some corporate jargon, and Pete learns about HGWs. Plus, Sam updates us on his training for his massive challenge - as long as Ben Shepherd is on his side, he's gonna be fine! Finally, Pete finds a new date ice breaker, and has an idea for merch at the O2 show...Listen by clicking 'Play' on Apple Podcasts, Spotify or wherever it is you're listening now. Make sure to subscribe, follow, rate and review. Find us on Instagram, TikTok and YouTube - @stayingrelevantpodcastTo get in touch with the podcast, please email hello@srproductions.co.uk (great e-mail, we know)PO BOX: SR ProductionsPO Box 81681 London SW6 9SW Hosted on Acast. See acast.com/privacy for more information.
What a weekend of drama in the SLB Play-off Semi-Finals as the old guard of Leicester and Newcastle make it through to The O2. Undermanned Newcastle won both their legs against league champs London, whilst Leicester came from 20 down in leg one to win their tie after overtime in the second leg. Dan and Dave look back over all of the action.London Lions 71-77 Newcastle Eagles (PO)Newcastle Eagles 77-75 London Lions (PO) (Newcastle win 154-146 on aggregate)Sheffield Sharks 85-75 Leicester Riders (PO)Leicester Riders 97-77 Sheffield Sharks OT (PO) (Leicester win 172-162 on aggregate)A few final thoughts
We are at the O2 for the Lions squad announcement. Fresh from presenting the show, Ugo joins Chris to dissect the 38-man squad. Andy Farrell talks through his selection and why he decided to take Henry Pollock on tour and make Maro Itoje captain. Marcus Smith, Fin Smith and Finn Russell are on the plane, but could there be another fly-half added further down the line? Meanwhile Itoje sits down with us to reveal all the details about the captain's dinner and why he feels now is the right time to be leading the Lions.
It was Paul Hawksbee and Charlie Baker today Live from the O2 as Andy Farrell announced his British and Irish Lions Squad for the Australia Tour this summer! Captain Maro Itoje & Head Coach Andy Farrell joined the guys. World Cup winner Ben Kay reacts to the squad and chats Liverpool and Perry Groves came on to chat on Arsenal being dumped out! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
My Music with Graham Coath — Featuring Mara Liddle (Again!)She's back! After a diary mishap (totally Graham's fault), rising pop star Mara Liddle returns to My Music—and this time, we cover everything. From confidence breakthroughs and TikTok friendships to balancing a music career with an MA and the refusal to "grow up properly" (relatable, right?), Mara is open, funny, and full of momentum.We talk about:Her exciting new single "Sweet Talk" (out May 16th)A shift toward a darker, drum-and-bass-inspired soundBig gigs ahead—including opening for TATYANA in London on June 6thHer growing fanbase (working title: Little Legends) and why support from her local scene means everythingNavigating adulthood, artistic freedom, and the power of saying “yes” to yourselfPlus, Graham shares some advice from the “disgracefully old” end of the spectrum and tries to convince Mara to manifest her O2 debut with a five-year plan—and maybe a Little-sponsored wardrobe.This conversation concerns music, identity, community, and the beautiful chaos of figuring it all out. Whether you're a fan, a fellow artist, or love a good origin story, this episode will leave you smiling—and probably adding Sweet Talk to your playlist.
Alfie, Alex and Will are at the O2 after Andy Farrell named his British & Irish Lions squad to tour Australia this summer. Maro Itoje was revealed as the captain, with both Henry Pollock and Marcus Smith also included. The boys go through the big talking points including the incredible rise of Pollock, the lowest number of Welsh players for a tour post-war and whether Owen Farrell could find his way onto the tour. Hosted on Acast. See acast.com/privacy for more information.
Today we're delighted to welcome the British and Irish Lions CEO Ben Calveley to the show. The Lions are one of the most iconic institutions in sport. Made up of players from England, Scotland, Ireland, and Wales, this team which tours once every four years is the pinnacle of many a rugby player's career. In just a few weeks, the team will begin its tour of Australia, trying to win a series for only the third time in the last 30 years. This highlights how difficult it actually is for the Lions to be successful. There are few things more difficult than winning away in New Zealand, South Africa and Australia. But what is it that makes the Lions so revered? How do the players turn off rivalry to become the ultimate team for a few short weeks. As described by the Lions themselves which perfectly sums it up, this history is a testament to the power of unity, where rivalries are set aside in pursuit of rugby excellence. This is the real Lions brought to you by the man in charge of the whole legacy. We're delighted to welcome Ben to the Business of Sport. On today's show we discuss: Sculpted in History: When was the Lions formed and how has it shaped the most unique team in rugby, maybe even in sport? What does it mean to be a part of the Lions; from inclusion as player to the coaching staff taking on the challenge. Who has the advantage? The balance between putting together the strongest team from four great rugby nations and playing away from home. Why has success been so hard to come by and what have winning teams been able to harness? Business of The Lions: Behind the history, legacy and honour lies a business that needs to be delivering more than once every four years. How does the organisation make money? From broadcast to sponsorship to ticketing; the numbers behind the Lions. Can The Lions make themselves less financially dependent on the tour and diversify their risk profile to ensure the business is not over exposed? How do sponsorships work and why does Ben think their partners are so keen to align themselves with the team? This is a profitable organisation! What could other sports organisations pick up from the value created around the team? The Future: A historic organisation must leverage its legacy while continuing to innovate. What are the Lions doing to ensure they remain at the front of the attention economy? The introduction of the Women's Tour and what that does for both rugby and the brand. Would the team ever play a series in a location other than Australia, New Zealand, and South Africa? The modern media environment has created an era of sports documentaries, but how were the Lions at the front of this movement? Creating an event out of the squad announcement; how a day at the O2 will create an F1 car launch style buzz around one of the most exciting aspects of any Lions tour.
The UFFL is a Fantasy Football League comprised of 12 teams. It's members all came from a triple-wide trailer in the heart of Bristol, CT - where as young Sports Television (think 4 letters) Production Assistants, they battled for pride and very little money in the greatest fantasy football dynasty league...EVER. On the "UFFL: TOTAL NONSENSE PODCAST" you will hear behind the scenes stories and insider info about the league, it's odd owners, and the current fantasy football season. So stay tuned and learn from fantasy football legends (not really) about football (maybe), fantasy sports (possibly), life (doubtfully), and about the UFFL owners themselves (regrettably)! It's the Ultimate Fantasy Football League... in podcast entertainment form... brought to you for F-R-E-E!! By God, it's nearly worth every penny!#Recorded Wednesday, April 30th, 2025Mock Draft 2025! _____________________Episode #1 of 2025 starts with our Rookie Draft Mock Draft! John B., Chris, and The Commish return for another season of Total Nonsense! A new season begins, a new Champion will be crowned, and the chase for UFFL Bowl XXII beings - with the Rookie Draft. So let's hear how the Boys think it will all unfold on May 8th._______________ 2025 UFFL_______________– East Division –1. Waiver Wire Heroes (John B.)2. Free Jamal (Jeremy)3. Mutt & Jeff (Chris)4. Gurley's Gone (John M. and Ben) ____________– Central Division –1. Cardiff Giant The Giant Killer (Matt M.)2. Kick-Ass Philanthropists (Dave)3. Vicious & Delicious (Scott/Commish)4. Impact of Olestra (Jason) ____________– West Division –1. Compton's Most Wanted (Aladdin and JPete)2. West Coast 4 Life (Thomas)3. Rochester Tschmingus (Brian)4. The Mission (Matt V., Matt C.)_____________2025 Rookie Draft Order:1st Rnd 1. Kick-Ass Philanthropists (from Impact of Olestra)2. The Mission3. Gurley's Gone4. Rochester Tschmingus5. Mutt & Jeff6. Vicious & Delicious7. West Coast 4 Life8. Impact of Olestra (from CMW)9. Free Jamal10. Kick-Ass Philanthropists11. Kick-Ass Philanthropists (from WWH)12. Cardiff the Giant Killer2nd Rnd1. I of O2. The Mission3. GG4. RT5. The Mission (from MJ)6. VD7. WC4L8. CMW9. GG (from FJ)10. KAP11. KAP (from WWH thru MJ)12. CGK3rd Rnd1. KAP (from Impact of Olestra)2. The Mission3. WC4L (from GG thru CMW)4. RT5. MJ6. RT (from VD)7. WC4L8. GG (from CMW)9. RT (from FJ thru KAP)10. WWH (thru KAP)11. GG (from WWH)12. GG (from CGK thru CMW)4th Rnd1. I of O2. KAP (from The Mission thru MJ)3. VD (from GG)4. RT5. WWH (from MJ thru CGK)6. GG (from VD thru CMW)7. WC4L8. WWH (from CMW thru CGK)9. KAP (from FJ)10. KAP11. RT (from WWH)12. CGK5th Rnd1. I of O2. The Mission3. WWH4. RT5. GG (from MJ)6. VD7. GG (from WC4L)8. CGK (from CMW)9. I of O (from FJ thru GG)10. KAP11. WWH12. CGK
️ LA RUINA está de gira en http://www.laruinashow.com La Ruina desde Albacete con Ignasi Taltavull (@ignasitf), Tomàs Fuentes (@cap0) y Fran Pati en su peor cita. Este episodio cuenta con la colaboración de O2, la compañía de fibra y móvil. +info en https://o2online.es El juego, la taza y todo el merchandising oficial de La Ruina en https://lallamastore.com/ Ignasi Taltavull: http://www.twitter.com/ignasitf http://www.instagram.com/ignasitf Tomàs Fuentes http://www.twitter.com/cap0 http://www.instagram.com/cap0 La Ruina sigue en redes: @laruinashow http://www.twitter.com/laruinashow http://www.instagram.com/laruinashow
Following the Detroit Pistons' 118-116 loss to the New York Knicks, Bryce went live to recap game 3, share his analysis, and answer listener questions. Bryce and producer Wes had originally hoped Omari would be able to join halfway through the live recap but O2's beat reporting duties kept him away from this quick pod. The guys will be back with a full pod next week recapping game 4 and more. Follow Omari on Twitter: @omarisankofa Read the latest from Omari on freep.com Follow Bryce on Twitter: @MotorCityHoops Read the latest from Bryce on substack Pick up "The Pistons Pulse" merch here!
Our primary focus immediately following return of spontaneous circulation (ROSC) is aimed at ensuring adequate perfusion of the patient's vital organs and decreasing cerebral damage.Post-arrest goals for O2 saturation, ETCO2, and BP/MAP.Indications for use of an antiarrhythmic after ROSC.Determining which antiarrhythmic to use post cardiac arrest. Administration of Amiodarone or Lidocaine to control ventricular ectopy after ROSC.The use of Amiodarone post arrest if no antiarrhythmics were administered prior to obtaining ROSC.Links to other medical podcasts that cover antiarrhythmics and other ACLS-related topics are on the Pod Resource page at PassACLS.com.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Practice ECG rhythms at Dialed Medics - https://dialedmedics.com/Free Prescription Discount Card - Download your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Episode archives & other ACLS-related podcasts: https://passacls.com@Pass-ACLS-Podcast on LinkedIn Discover medical podcasts with CE at https://conveymed.io
Skip the Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them increase their visitor numbers. Your host is Paul Marden.If you like what you hear, you can subscribe on iTunes, Spotify, and all the usual channels by searching Skip the Queue or visit our website SkiptheQueue.fm.If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on Twitter or Bluesky for your chance to win the books that have been mentioned in this podcast.Competition ends on 7th May 2025. The winner will be contacted via Bluesky. Show references: Dynamic Earth website: https://dynamicearth.org.uk/Dynamic Earth X: https://x.com/ourdynamicearthDynamic Earth LinkedIn: https://www.linkedin.com/company/our-dynamic-earth-dynamic-earth-enterprises-ltd-dynamic-earth-charitable-trust-/Mark Bishop joined Dynamic Earth in the summer of 2022. The Edinburgh Science Centre & Planetarium provides science engagement to over 250,000 people a year at the centre and across Scotland. Prior to joining Dynamic Earth, Mark was a director at the National Trust for Scotland for seven years. In the 23 years Mark has been in the voluntary sector, he has also held senior roles at Prostate Cancer UK, Leonard Cheshire Disability and The Royal British Legion. His commercial sector experience includes roles at HarperCollins, Sky, and he co-founded two Internet start-ups. He continues to be a Trustee of Dads Rock, which is a charity dedicated to supporting men to be great parents. Transcriptions: Paul Marden: Welcome to Skip the Queue, a podcast for people working in and working with visitor Attractions. I'm your host, Paul Marden. The Millennium Commission was set up by the UK Government to celebrate the turn of the millennium. Funded by the National Lottery, not only did it fund the Millennium Dome, now the O2, it also funded many regional venues, including a number of science centres such as Dynamic Earth in Edinburgh, which was the first major millennium attraction in Edinburgh. In this episode, I'm talking to Mark Bishop, the CEO of Dynamic Earth, about those millennium babies and what the next 25 years looks for them. After a career in charity fundraising, Mark moved to the attraction sector in 2015 at the National Trust for Scotland, before becoming CEO of Dynamic Earth nearly three years ago. Now let's get into the interview. Paul Marden: Mark, welcome to Skip the Queue. Mark Bishop: Hi. Morning. How are you? Paul Marden: I'm very good. I'm very good on a very sunny morning here down in Hampshire at the moment. I don't know what the Easter holidays are like up there for you at the moment, Mark. Mark Bishop: Well, people always talk about the weather being different in Scotland, so here in Edinburgh, we had the most amazing first week of spring last week, and that made me sad because indoor visitor attractions often benefit from when it's cloudy or rainy. So I am delighted to say the second half of Easter is terrible outside, but amazing inside our building. Paul Marden: Oh, good. So, visitor numbers are good for you this Easter holiday, are they? Mark Bishop: Well, we had probably the best number of people in since COVID Yesterday. We had 1302 people in. Paul Marden: Wowsers.Mark Bishop: That's great, because to have families and groups in celebrating science in our building during their holiday time makes me happy. Paul Marden: Yeah, absolutely. Yeah, went. I've been doing day trips with my daughter just recently over the Easter break and you can definitely feel there's lots of people out and about and enjoying themselves over these Easter holidays. So good to hear that it's been kind to you as well. Longtime listeners will know that we always start our interviews with an icebreaker question that you cannot prepare for. So I think I've been kind to you. I've got a couple for you here. This is an A or B question. If you're going out for a night out, is it going to be a concert or is it going to be a museum nighttime exhibition? Mark Bishop: I think I'm supposed to, on behalf of the sector, go for the latter, but I am going to answer it in an authentic way and say A, a concert. So before I had kids, I'd probably go to about 150 concerts a year. Really, in the days when NME existed and it had a print edition and I'd pretty much just buy it, flick it and go, that looks interesting. And go without ever even hearing things because Spotify didn't exist and he goes to stuff and it was terrible or brilliant, but I loved it just from the variety and the surprise factor. Obviously, these days we kind of plan our music events a bit better. We know the artists and in theory we make better choices. But perhaps we don't do such good random things as well. Who knows? Paul Marden: Yeah, absolutely. Okay, now this one's a little bit more in depth. If there is a skill that you could master immediately, what would it be? Mark Bishop: Trying to understand how my three kids think and how I need to respond to that. But I don't think I'm the only parent on the planet that loves seeing the variety of ways they behave. But just question, how on earth did they come to be and think like that? Paul Marden: Yeah, it sounds like almost a kind of being able to speak child and become an interpreter, a child whisperer. Mark Bishop: And I think we, you know, sort of kind of be a bit more profound about these things. As an Earth Science Centre, that predominantly kind of has family audience, actually, some of the best questions we get are from younger people. So sometimes minds are probably more open and liberated. Paul Marden: Yeah, absolutely. Well, that's a nice segue, isn't it? So why don't you tell us a little bit about the Dynamic Earth? What stories does the Dynamic Earth try to tell? Mark Bishop: So Dynamic Earth, for those who don't know it, is the Edinburgh Science Centre and Planetarium. And as I'm sure we'll talk about, we were the first out of the millennium babies to launch back on 2nd July 1999. Our building predates being a science centre. It used to be a Scottish and Newcastle brewery. So when people say, I can't organise the proverbial in a brewery, I go, possibly released half row. And in the mid-1990s, they stopped making beer and handed the land over to public benefit. And it's become the UK's leading Earth science centre. So we're very much a science centre, but we're a science centre with a very specific theme around our planet and our universe and the experiences are very deliberately immersive. Mark Bishop: So we allow people to experience in a safe way what it feels like to be in an earthquake, to see a volcanic eruption, to touch a real iceberg, to dive to the bottom of the ocean and then fly out to the outer reaches of space. And we do all of that because we think our planet is beautiful and fascinating and the wonders of the world need to be celebrated. But increasingly, we also want to showcase the perils we're placing on our planet, our only home. We have about a quarter million people come through our doors a year, and that would be families, that'd be tour groups. There'll be a lot of school groups coming in, 30,000 kind of school groups coming in, and then we have about 400 conferences and events a year. Mark Bishop: So we have everything from Arctic conferences, water resilient conferences, and electric aeroplane conferences. You name it, we have it in our building. And I think a lot of the conferences have keynote speakers that tend to be first ministers or senior politicians, because unless somebody can tell me otherwise, I think we are the closest science centre in the world to a seat of government, because the Scottish parliament is 10 yards across the road. Paul Marden: Excellent. So you have the year of government as well? Mark Bishop: We like to think so. Paul Marden: So I've not been to Dynamic Earth yet, and I need to solve that problem. Yeah. But I'm getting a picture in my mind of telling the story around the geology of the planet, and there's going to be lots of physics around. The planetary stuff that you talk about when you take that big zoom out. Are there other elements of the science, the different sciences, that you bring into this storytelling? Is there elements of biology and botany and things like that you bring into this? Mark Bishop: Yeah, absolutely. So, for example, one of the galleries I didn't mention to you is a rainforest gallery. So you go into a tropical rainforest, regardless of what the weather is like outside in Edinburgh and Scotland, you come into a tropical rainforest, but the sounds and smells and sensations of that rainforest immerse you. And we do that because, you know, probably very few people will travel in their lifetime to a tropical rainforest. And there's lots of environmental reasons why you probably wouldn't encourage people to do that. But to be immersed in that space and to feel what it's like to be in a rainforest allows you to understand that it's humans' relationship with the world around them, and that we're not the only beings on this planet. And so hopefully we try and humble people by realising there are other habitats and species than ourselves. Paul Marden: Excellent. So today's episode, what we want to do, we've got a series of episodes that we want to do around the Millennium Project. I've got particular interest in this because my first job whilst I was still at uni was at the National Botanic Gardens of Wales, which was a millennium project. So I was there whilst they were digging. I can vividly remember it being a building site, and this dome where they built the gardens, sort of lifted out of the earth. So I felt, I can remember being there and feeling like this was something important, we were building something for the long term. It was an exciting opportunity. And we're at this kind of big anniversary, aren't we, this year, 25 years since many of those millennium projects opened. Paul Marden: And I wanted to kind of look back on those 25 years. Did it work out the way it was planned to work out? Did it turn out to be this exciting new opportunity, building a long term legacy for the country? Were there some growing pains, that kind of thing? And what does the future, what's the next 25 years and beyond look like for those millennium babies? So let's take a little step back because although I was wearing my wellies and walking around a building site, I didn't pay a lot of attention to what drove the investment in the first place. So there was a big explosion, wasn't there, through investment from the Millennium Commission in science centres. So what drove that in the first place? Why did these science centres come into being as a result, the Millennium Commission? Mark Bishop: Well, I think the thing that probably everybody felt in the 90s, from the mid-90s onwards, was you just heard about the millennium coming, as if this was going to be a significant zeitgeist kind of piece. We're all being told that every electronic device was going to break because of the millennium bug. Paul Marden: Yes. Mark Bishop: And that one didn't come to be kind of thankfully. But I think beyond that kind of anxiety piece around technology, there was a sort of spirit of looking to the future, thinking what might be. I felt like a time of optimism and hope. And so therefore it kind of made sense for government and other agencies to invest in thinking about the future, because a lot of museums and galleries and other institutions are fantastic custodians of the past. Mark Bishop: And of course galleries and museums reflect present times in terms of exhibitions and storytelling and interpretation. But there really weren't many science centres or organisations that were specifically existing to help each of us come to terms with what hasn't yet happened. So I think that's probably the kind of founding driving spirit behind it. And Dynamic Earth was very much part of that wave. Paul Marden: You talk a little bit about being a former brewery. How did Dynamic Earth come into being? What, what was the background story to it? Because these things didn't just appear on the high street in the year 2000. They were projects that ran up to that point, weren't they? Mark Bishop: Yeah. And I love going through our limited but really important kind of archive of documents to try and understand these things. And I sort of love heritage because my last job was working at the National Trust for Scotland. So therefore I'm kind of fascinated by the past as well as kind of looking to the future. And so when I go through our kind of archives and records, it shows that we stopped being a brewery in the early 1990s. Scottish Newcastle said to themselves, you know, we want to give the space over to public benefit. At the time, it wasn't defined to be a science centre. And this part of Edinburgh, the bottom end of the Royal Mile, had a royal Palace. It's had that for a long time. But it was pretty much run down housing and factories. Mark Bishop: And so this whole end of town was very down on its luck and everything kind of needed to be thought through again. So Edinburgh City Council and other agencies like Scottish Enterprise and major kind of funders all got behind thinking about this whole part of town in Scotland's capital, rather than just thinking about a side centre. Paul Marden: Right. Mark Bishop: So the land that Scotland Newcastle gave over to doing good things was partly sold off by dynavicarth to allow, you know, to allow flats to be developed next door we've got Rockstar North. The other side of me, we've got the Scottish parliament that opens 24 hours away from Dynamic Earth kind of stuff. So they opened the same week. So it's a whole story of kind of urban capital city regeneration that lies behind that. But very specifically, why did Dynamic Earth become an Earth Science Centre? Yeah, and you can't see it, but if I dramatically look out my window, I can see Arthur's Seat and the Salisbury Crags through Holyrood Park. Anybody who comes to Edinburgh, whose legs allow, will walk up the hill and experience an old volcano and a beautiful view of the city. Mark Bishop: And now the reason that's significant is that a guy called James Hutton, 300 years ago was a real leading light in the Enlightenment, and he managed to challenge all those kind of religious zealots in terms of the age of the planet by studying the rock forms right outside my window. And he went, “Guys, I've got a thought. This wasn't done in a day or seven days”. I'm telling you now, there's billions of years of laying down of rocks and stuff like that. And so, therefore, when we thought, what does this brewery need to become? Mark Bishop: A number of good people said, well, let's make this centre a homage to James Hutton, the idea that the Enlightenment is still alive with us today, the idea that you should be able to challenge existing hard set views by using insight and science to inform your thinking. And then the rest happened. Paul Marden: Excellent. So I didn't know that Edinburgh was the kind of the seat of that thinking around the geological history of the Earth and what drove the purpose for the centre. It makes lots of sense now. So let's talk about opening up. What was that experience like for the Dynamic Earth? I know there were lots of positives for many people. I know lots of millennium attractions didn't bring in the numbers of people that they were perhaps hoping for. What was that early life like at the centre? Mark Bishop: Well, so inevitably, anything that's new attracts a crowd of people who are curious. So the early couple of years were really good from a kind of visitor attraction side of things. But actually quite early on, within the first couple of years, my predecessors realised that you just can't, generally speaking, break even or make a profit from just running a visitor attraction, particularly when your purpose is educational rather than just pure entertainment. Paul Marden: Yes. Mark Bishop: And so our building had the answer built into it, in the sense we have an amazing set of conference suites for businesses, weddings and other kind of celebrations. And so quite early on, we started an events team and that now means we have 400 plus events here a year. Half of them, I would say, are kind of environmental science specific events. But that generates, you know, one and a half getting off £2 million of income ultimately for us. And that's very significant way of A, making sure that we are a place where ideas take place. Our convening power, if you want to call it that, but actually also the net contribution of that is a very significant way to fund any gap you have on the visitor side of things. Paul Marden: Yeah, I should imagine having the seat of Government 10 yards from the building helps with bringing in the events. And that's certainly not going to detract from the events portfolio, is it, being smack in the centre of the city like that? Mark Bishop: Well, if I think, I mean, in the space of what, the last three or four months, ie, 20, 25, we've had the first minister here two or three times, we've had the Deputy First Minister here the other evening. And so therefore, if you're a company or a conference organiser and you want to attract all the good and the great in terms of delegates, knowing there's a senior political figure to do the keynote address is a good way of making your marketing literature kind of really sing. I think, you know. Paul Marden: Yeah, absolutely. Mark Bishop: And also from a. I guess for the politicians as well, because their time is in demand, very precious. So the idea that they can reach their key stakeholders on pretty much any topic in the space of 10 yards, half an hour here and then back at your desk within the hour, that's quite attractive from a political perspective. Paul Marden: Absolutely. So, going back to those early days, as your predecessors were finding their feet, of figuring out what operating a science centre was going to be like, what were the growing pains? Were there some challenges along the way? Mark Bishop: So, inevitably, what is brand new doesn't stay new forever. And I think if you design a science centre and retrofit it into a brewery, there's obviously some trade offs in terms of layout and the design. And you have beautiful architects come in and do amazing things for you that look amazing at a kind of brochure, aesthetic level. But when you trade them day in, day out, you do sometimes question the infinite logic behind the design principle. So, for example, if you come through Dynamic Earth, we're a beautiful tented structure like the Millennium Dome or the O2 as it is today. And if you're coming in and you're buying a ticket in person, you would turn left and go to our ticket desk and join the queue there. But then the actual experience side of things is completely on the other side of the building. Mark Bishop: So the intuitive flow of coming in, getting a ticket and joining the experience is designed in a counterintuitive way where, in effect, audiences sort of meet in the middle to a certain extent. So that's probably an example of things that you just wouldn't have got right on day one, but kind of are a gentle living curse for you every day since. Paul Marden: I wonder, though, by retrofitting the centre into this old historic brewery, whether you may not have fallen foul of some of the other attractions that were built around that time, because many of them have got problems with the fabric of the building now, haven't they, these new buildings that perhaps were built with the same level of care and attention that we might lavish on them these days. Mark Bishop: Yeah, I mean, that's a good thing. I sit in this amazing sort office that basically looks like a castle turret. The walls are this thick, you know, they are very sort of stone and authentic. So it's a very authentic historic building, but with new ideas and thinking and experiences within it. So it's a trade off, I guess. Paul Marden: Yeah. So now that these centres are getting to early adulthood, how do you think they're doing? Mark Bishop: Well. Thankfully, the vast majority of science centres and other experiences that launched inspired by the millennium are still in existence. So survival in the first instance is a form of success. And I think that the fact that we're open shows we've all stood the test of time, which I think is an important achievement. I think what's clear from talking to all the science centres that I bump into is we all find it quite challenging to get that balance between your purpose and your profit, trying to get that balance between why you exist in the first place versus how you fund the building, your staff and your other bills. And so that's an ongoing kind of challenge that the original business plans are used to justify an investment probably don't reflect reality 25 years on. Mark Bishop: I think the other thing I would say that's a real shift is I think centres like Dynamic Earth were opened at the time when the Internet was absolutely in its infancy.Paul Marden: Completely. Mark Bishop: And I still remember from my homework and university work, going to libraries and getting books and using physical things to kind of acquire knowledge. And of course, the Internet now means that any facts and figures are available at the touch of a button. So if you want to know about a volcano, you can find as many facts and figures as you want on the Internet, Wikipedia or other sources. It means that Dynamic Earth and other science centres have kind of shifted from simply thinking about ourselves as a knowledge exchange centre to being a place where we inspire people to think for themselves and that. Mark Bishop: I don't know whether that happened on day 4009 or whatever it was, but I definitely think that when you look at what were doing on day one versus what we're doing in our 25th year, there's been a shift in emphasis and approach. Paul Marden: Yeah, absolutely. You're right that all of these facts and figures are the fingertips of the young people who are completely immersed in that as a natural way for them to research. But I've done enough school party visits, I've taken kids to different science centres, and you can't replace the storytelling, you can't replace being immersed in the place that is so powerful. Mark Bishop: I think 100% agree, and you'd be surprised if I didn't say that. But the idea that you learn as a shared experience, either as a school group or a family or a tall group, you have some jokes, you bounce ideas off of each other. And I saw that recently when my daughter came here a few months back for her last primary school visit, aged just 11, coming at 12. And she begs me over breakfast, she said, “Please, Dad, don't do anything to embarrass me.” And I absolutely, solemnly swore at breakfast, you know, I will not do anything to embarrass you today. And I maintain I kept my promise. Mark Bishop: But when her school bus pulled up outside our building, the doors open, the kids poured out, my daughter's friends all pointed up to the top of the stairs and went, “There's a dinosaur there, Autumn, that's your dad. It's going to be your dad. You know that.” And I hope that you know that their school group had an amazing experience through the galleries, an amazing experience with our learning team and a fantastic sort of outer space experience in the planetarium. But even that sort of jokey bit of Dad's a dinosaur stayed with the kids. So at the end of their year's show, one of them hired a dinosaur outfit and they reenacted my daughter's embarrassment. And so even that tiny, silly example shows that shared experience is what it's all about. Paul Marden: Completely. I think those experiences that kids have when they go out on their school trips, it's something that Bernard et ALVA talked about earlier on this year as being really important, key points for that ALVA was asking of the government, was to make those school trips integral part of the curriculum. I think they're so powerful and so many kids don't get to experience that well. Mark Bishop: I think the challenge we sort of see here that be the same across Scotland and UK wide is even when there are opportunities to have subsidised tickets and you do everything you can to make sure the price of entry for school groups is as low as possible, often the barrier is the cost of the coach hire. Paul Marden: So I'm a governor at my daughter's school and I was talking to the head and they're in a really lucky position because they've got us. They're a very small village school, so there's only 90, 95 kids in total anyway. But they've got their own minibus which makes them mobile, so it means that any. We were at the Horse Crest, like the local heritage railway, just recently because we got invited for a trip and it was dead easy for us to go straight away. Yes. Because the kids can just get there easily and that's a different kettle of fish if you've got to hire coaches, because it's so perilously expensive now. Anyway, we digress a little bit. You've been in post now for three years, nearly three years, I think it is. Yeah. Paul Marden: What does your plan look like in the short term, but also what do you think the next 25 years look like for Dynamic Earth? Mark Bishop: I think that question sort of speaks to the idea that while an organisation should be proud of its 25 years of existence and everything it's done in that time, and we've certainly had some lovely staff celebrations and public celebrations to celebrate that important milestone. It's too self indulgent to spend all your time looking back rather than thinking about and facing into the future. And that's probably more true of science centres than anybody else, because if you were founded on looking to the future, you get to 25 years. Mark Bishop: Yes, have a little look back, but bang, think about looking forward to the future again and ask yourselves brave questions like what do we need to do that honours the spirit of what our founders did and thought about to put us together in the first place and not to betray our roots, but equally not to be constrained by them. Because the world is very different 25 years on, and particularly around the climate emergency and planetary crisis. We at Dynamic Earth, as an Earth Science Centre, feel not just an opportunity, but a kind of absolute responsibility to play our part, to kind of really shift the dial around helping people understand their role and responsibility when it comes to protecting our only home planet Earth. And so that's the kind of challenge we've set ourselves. Mark Bishop: And I'm going to do a dangerous thing of involving a prop. About 18 months, two years ago, we launched our 10 year strategy from beginning to end, and it's a document at the end of. But the exact summary is this. And of course you can see there's a clock there and you might be able to see the kind of temperature, kind of pieces, and the 1.5 is the 1 that we know quite tragically we're going to reach sometime very soon. And what we've done with that 10 year strategy is say how do we honour what we've been famous for, but how do we push and pivot that towards climate kind of response storytelling? Mark Bishop: And so therefore what we are trying to work through for ourselves is how do you maintain a popular visitor attraction? How do you inspire people, bring entertainment and delight into people's lives, but how do you absolutely hit home with some really hard truths around what we are doing to destroy the beauty of our only hope? Mark Bishop: And I'm not sure I've quite got the answers to that because becoming sort of quite purposeful and, you know, risks being didactic. And being didactic takes away the idea that you're helping people to think for themselves and risks being a bit preachy. So there's a really good set of conversations going on at Dynamic Earth and I think a lot of other places across the UK, which is, how do you, how do you exist on the right side of history while still existing as a visitor attraction? Paul Marden: Yes, because it is a tough story to tell, isn't it? And that doesn't necessarily sit comfortably with being a lovely day out with the family, but that doesn't take away from the importance of telling the story and telling it well. Mark Bishop: And I think what we feel is, if there's one criticism I'd kind of make of the past is we probably overdefined ourselves as a visitor attraction and underdefined ourselves as an Earth science education charity that happens to run the visitor attraction. And that might feel semantic, but actually it's quite fundamental because if you realise that your purpose is about educating people inclusively across Scotland, including in Edinburgh, and now increasingly helping people come to terms with climate issues, then your visitor attraction is a tool, a prop, an asset to achieve a bigger thought than just visiting numbers. Paul Marden: So is there work that you do, outreach work that goes beyond the centre in Edinburgh? Are you talking to people outside of that centre? Mark Bishop: Absolutely. And some of the work that makes me most proud of being chief exec here at Dynamic Earth is the stuff you do not see day in, day out. So we have outreach work that goes into schools and community groups right across Scotland. There's about 10 regional science festivals that take place across the year. We're at every one of those with our pop up planetarium, it's got an inflatable planetarium. Unbelievably, 30 people can slip inside a big squishy tent, and the universe comes to life wherever you happen to be. And that's kind of pretty magnificent. We go into children's hospitals, we work with community groups, we do digital and in person delivery in schools. And so therefore what we do away from Dynamic Earth as a science centre is as important as what we do at the centre. Mark Bishop: Because probably the people who might not be able to come to us for geographic reasons or financial or cultural reasons are often the people we most need to reach. And if we really believe that everybody in Scotland should play their individual and collective part in responding to climate planetary emergencies, we can't just say, well, if you don't come to us, we're not going to come to you. Because the climate issues need all of us to respond. So we have the added burden opportunity to get out there and tell our story across Scotland with that in mind. Paul Marden: Is there a shake up that's going on in the centre as you move on to this next stage of the maturity of the organisation? Mark Bishop: So I think that the things that are different in our approach is thinking about channel mix and that we kind of music to your ears because I think that science centres absolutely pride themselves on that in person shared experience, and that shouldn't go away. But actually thinking about how a one off experience is part of a longer customer or supporter journey is really key. So how do you connect with people before they come? By setting them, I know, a kind of online quiz and say how many of these questions about our planet can you answer? And then ask people to redo the quiz afterwards and see whether a visit to Dynamic Earth or another science centre has enriched their kind of knowledge. Mark Bishop: How do you connect what a family does on a Saturday to what a school group do in a classroom on a Tuesday and Wednesday? How do you get to what I call a nudge strategy, a multiple engagement kind of model? Because it strikes me that most things that, you know, mean something to people are developed over time rather than just one off experiences. So that's a shift in thinking, and it's a shift in thinking by not thinking for yourself as a visitor attraction, but thinking for yourself as a charity that exists to promote learning and engagement more broadly. Paul Marden: That's really interesting. So I'm totally guilty of thinking about the visitor attraction first and the commercial elements of it, because I guess that's our job is to get bumps on seats and to drive revenue. But when you think of that visitor attraction as the tool, not the end, you're using that tool to meet your bigger goals, aren't you? And it changes your perspective on how you do that. Mark Bishop: Well, it does because it allows you to sort of exist in a dual way of saying at a customer, experiential level, digital attraction side of things. How do you make sure that the experience you offer to people is distinctive, compelling, exciting and all the basic service features of toilets, cafe, shop, all this car parking, all those sorts of things on the functional side are doing what they need to do and then it means on the other side that you're also saying, “So what? you know, what is that trip all about? What did somebody take away?” Mark Bishop: And part of what people take away is that sense of shared experience, fun, entertainment, something to do on a wet Saturday afternoon. And that's valuable. But if you fundamentally help even a small proportion of your audience think radically different about themselves and the world around them. You might be doing something that goes way beyond what this attraction could ever imagine. Paul Marden: Yes, absolutely. So is that what you're aiming for? Is it the few minds that you can change radically, or is it the nudge of making small changes to the larger numbers of people that walk through the door? Mark Bishop: I mean, the answer to that is both, because we think every one of us has an opportunity and a responsibility to do basic things. So, I mean, the obvious good examples would be how you recycle stuff. And I look at my teenage boys, are they always recycling things in the best way or am I going through the bin resisting things? But then you ask more fundamental questions of, well, it's not just a case of recycling the bottle of plastic water. Why did you buy a bottle of plastic water in the first place? Yes, this stuff like that. Mark Bishop: And so a science centre like us helps people not just do the right thing in kind of lip service ways, but think more fundamentally about your role and relationship with what excites you at school, what studies you take, what degree you might go on to take, or what job are you going to go on to do? And how do you make sure that where you buy things from, where you work, where you spend your time is reinforcing the good rather than perpetuating the bad? And that's, you know, maybe I'm an idealist, maybe I'm a lack of realism, but actually I really do think that on our day, that's what we exist to do. Mark Bishop: And there will be maybe 1%, 2% of the people who come through our doors who are so inspired by science that they choose careers that are acting as environmental activists. I can think of a lovely lady I met the other day. I'll change her name to Laura. She told me that she came To Dynamic Earth 20 years ago for our Saturday science clubs and she used to come most Saturday mornings. And she so fell in love with science that she chose science subjects at school, went on to do a science degree and is now just finishing off a PhD in understanding volcanoes with a view that she wants to look at volcanic eruptions, where they happen and help think about where humans live alongside volcanoes. So all of that came from her coming here on Saturday mornings. Mark Bishop: So she is living proof that you inspire people young, and it can inform the whole direction of their studies and clear intention.Paul Marden: And deadline. Yeah, completely. What a lovely story to end on, but there's one more thing we have to do before we end today's Interview. We always end with a book recommendation. So, Mark, what book have you got for our listeners to maybe win today? Mark Bishop: So it will sound slightly sort of sanctimonious, but I've just started reading Mike Berners-Lee's book, A Climate of Truth. Now, Mike was in Edinburgh the other evening to do a talk as part of the Edinburgh Science Festival. Such an inspirational guy in terms of kind of climate, sustainability kind of issues. His mum must be very proud to have him. And you know, his, you know, one of the boys invents the Internet, the other one saves the planet. You sort of think to yourself, that ain't too bad. And I'm going to cheat slightly. And also just recommend one poem to people. It's Scottish poet Douglas Dunn. And it's a poem that I first heard when I was at school and I would say I read it probably 20 times a year. Mark Bishop: And the poem is called A Removal From Terry Street and it's only about 15 lines. And what I love about it is it finishes on that, on a beautiful line. That man, I wish him well, I wish him grass. And the context the poem is talking about a family removing, you know, working class family moving away from Hull and the neighbour is looking at them moving out and saying, you know, I wish him well, I wish him grass. And so I think that's just a lovely line that stayed with me. It speaks to the idea that we should all think the best of each other and hope for the futur, and think positive thoughts. Paul Marden: Well, Mark, it's been lovely talking to you. Thank you ever so much for coming on Skip the Queue, telling the story of dynamic Earth and looking forward to what happens next for your amazing attraction. Thank you very much. Mark Bishop: Thank you. Paul Marden: Thanks for listening to Skip the Queue. If you've enjoyed this podcast, please leave us a five star review. It really helps others to find us. Skip The Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them to increase their visitor numbers. You can find show notes and transcripts from this episode and more over on our website, skipthequeue fm. The 2024 Visitor Attraction Website Survey is now LIVE! Dive into groundbreaking benchmarks for the industryGain a better understanding of how to achieve the highest conversion ratesExplore the "why" behind visitor attraction site performanceLearn the impact of website optimisation and visitor engagement on conversion ratesUncover key steps to enhance user experience for greater conversionsDownload the 2024 Rubber Cheese Visitor Attraction Website Survey Report
We've got Pete Wicks on the show this week, and he's quite simply one of our favourite guests we've ever had. He's here to explain what a 'TV Personality' is, and why it is a ridiculous "job". He does have some quite useful tips on how to successfully stay famous though, how to sell out the O2 with a podcast, and crucially how to get an invite to The BRIT Awards and every other celebrity after party. Joe spends a lot of this episode taking notes... ☀️Come and see us at Pub in the Park on 18th May (Marlow) or 1st June (London)! Get your tickets here ☀️ To listen to Pete's Staying Relevant podcast with Sam Thompson, click here If you would like to be a guest on the show, click here To get ad-free and longer episodes on Apple, hit the 'grow the show' button or click here On Spotify you can subscribe for £1 a week by clicking this link To become an official sponsor, go to Patreon.com/thingspeopledo To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ryanb@crowdnetwork.co.uk Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the HVAC Know It All Podcast, host Gary McCreadie welcomes back Tyler Nelson from Sauermann Group for Part 2 of their talk on combustion analysis. Tyler shares more about how tuning equipment with a combustion analyzer can help HVAC techs improve safety, performance, and system life. He also explains how to read O2, CO, and CO2 levels correctly. Tyler Nelson breaks down why combustion numbers matter and how techs can use this info on installs, maintenance, and safety checks. He also talks about the best places to insert the probe for accurate readings and why showing your work builds customer trust. Throughout this episode, Tyler shares real tips for HVAC techs who want to do better work. He says analyzing every job helps avoid issues and keeps systems safe, while also proving the work you've done. Expect to Learn: How using a combustion analyzer helps make HVAC systems safer. Why O2 and CO levels are key numbers to watch during testing. How to choose the right spot to place your probe for best results. Why saving test reports can help show the customer your good work. How even small changes in pressure can affect system performance. Episode Highlights: [00:00] – Introduction to Part 2 with Tyler Nelson [02:16] –Tuning manifold pressure and waiting for steady readings [04:47] – Why people love doing combustion analysis [05:29] – Saving readings and showing clear before and after reports [07:34] – Key analyzer readings and how O2 impacts other gases [11:20] – What Co Air Free means and why it matters [12:40] – Best probe placement for proper test readings [18:00] – Why testing matters even in tricky situations This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guest Tyler Nelson on: LinkedIn: https://www.linkedin.com/in/tyler-nelson-master-hvacr-9a8a981b/ Sauermann Group: https://www.linkedin.com/company/sauermann-group/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/
00:00:00 NEWSEaster innit WrestleMania innitPope deadWWE BUYS AAAAEW announces O2, Hydro and ARENA MEXICO 01:05:47 QWeekly fantasy update!GIMME 5 QUIZ01:42:13 REVIEWS:All timer Dynamite Great ColligeDark Side of the Ring02:01:12 TVThe Last of Us S2 so far (SPOILER WARNING!)Common Side Effects YOLOStath Lets FlatsThe Rehearsal02:16:52 MOVIESNovocaineTriangle of SadnessAlien RomulusConan The BarbarianMaXXXineThree Days of the CondorSidewaysSinners02:38:08 GAMESBALATRO BEATENAvowedOblivion remake?
John Pollock and Brandon Thurston discuss WrestleMania Week business and Nick Khan's media interviews this week.Pollock and Thurston go through expected attendance and revenue, how Las Vegas landed the event, and a historical look at WWE's business across closed circuit, PPV, WWE Network, and Peacock eras. Plus: Nick Khan on The Bill Simmons Podcast, Paul Levesque on how his booking philosophy is different from Vince McMahon, Levesque's praise for Donald Trump, SBJ's profile on WWE executive Chris Legentil, Ryan Nemeth lawsuit against AEW moves to private arbitration, Forbidden Door set for O2 in London, and more.RELATED:How Las Vegas won the bid for WrestleMania 41Paul Levesque on High Performance & Andrew Schulz PodcastsRyan Nemeth vs. AEW & CM Punk lawsuit updateForbidden Door set for O2 Arena in London on 8/24Music courtesy: “Panic Beat” by Ben TramerPOST WrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://discord.com/invite/Q795HhRMerch: https://store.postwrestling.comTwitter/Facebook/Instagram/YouTube: @POSTwrestlingBluesky: https://bsky.app/profile/postwrestling.comWrestlenomicsSubscribe: https://wrestlenomics.com/podcast/Patreon: https://patreon.com/wrestlenomicsSubstack: https://wrestlenomics.substack.com/Twitter/Facebook/Instagram/YouTube: @WrestlenomicsBluesky: https://bsky.app/profile/wrestlenomics.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
John Pollock and Brandon Thurston discuss WrestleMania Week and more developments from WWE and AEW.Pollock and Thurston go through expected attendance and revenue, how Las Vegas landed the event, and a historical look at WWE's business across closed circuit, PPV, WWE Network, and Peacock eras. Plus: Nick Khan on The Bill Simmons Podcast, Paul Levesque on how his booking philosophy is different from Vince McMahon, Levesque's praise for Donald Trump, SBJ's profile on WWE executive Chris Legentil, Ryan Nemeth lawsuit against AEW moves to private arbitration, Forbidden Door set for O2 in London, and more.VIDEO VERSION: https://youtube.com/live/921tZpUXRToRELATED:How Las Vegas won the bid for WrestleMania 41Paul Levesque on High Performance & Andrew Schulz PodcastsRyan Nemeth vs. AEW & CM Punk lawsuit updateForbidden Door set for O2 Arena in London on 8/24Music courtesy: “Panic Beat” by Ben TramerPOST WrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://discord.com/invite/Q795HhRMerch: https://store.postwrestling.comTwitter/Facebook/Instagram/YouTube: @POSTwrestlingBluesky: https://bsky.app/profile/postwrestling.comWrestlenomicsSubscribe: https://wrestlenomics.com/podcast/Patreon: https://patreon.com/wrestlenomicsSubstack: https://wrestlenomics.substack.com/Twitter/Facebook/Instagram/YouTube: @WrestlenomicsBluesky: https://bsky.app/profile/wrestlenomics.comSupport this podcast at — https://redcircle.com/wrestlenomics-radio2532/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Benno and JP preview another GRAPPLMania Week as they talk all the shows happening across Vegas and beyond, starting with both nights of WrestleMania, the John Cena vs Cody Rhodes main event and multi person matches galore, as well as shows from NXT, GCW, WrestleCon, Defy, Prestige, West Coast Pro, Pandemonium Pro and more. They also talk the news of the day with AEW formally announcing the O2 as the venue for Forbidden Door in London, as well as a Glasgow Dynamite taping, Mariah May believed to be headed to WWE and Jeff Cobb leaving New Japan, amongst other headlines. SHOWNOTES 0:00 Intro, Plugs 9:15 News, AEW at the O2, Glasgow Dynamite, Mariah May, Jeff Cobb, Mania ticket sales 48:15 WrestleMania Saturday & Sunday Previews, other WWE shows 1:56:20 Wednesday Previews, Dynamite, DGUSA, WWE ID 2:10:03 Thursday Previews, Bloodsport, Defy, Pandemonium Pro, Stardom, WrestleCon, WCP, TNA, Prestige, PROGRESS 2:44:50 Friday Previews, Springbreak, TJPW, Stardom, DDT, Deadlock, For the Culture 2:57:35 Other Saturday & Sunday shows, NXT Stand and Deliver, Clusterfuck, Big Gay Brunch, TJPW/DDT/GCW, Rev Pro GRAPPL Spotlight is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queens Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock & Simon Mulvaney! You can find all of our live shows on YouTube by becoming a Member at http://www.Youtube.com/@GRAPPL, or join us on Patreon for both live video and audio replays at http://www.patreon.com/GRAPPL! Get the the new line of GRAPPL merchandise with FREE SHIPPING to the UK, EU, US, Canada, Australia & New Zealand at https://chopped-tees.com/en-uk/collections/grappl You can also join us on the GRAPPL Discord for free at https://discord.gg/KqeVAcwctS
The tongue is the most common airway obstruction in an unconscious patient.For patients with a decreased level of consciousness that can't control their airway, yet have an intact gag reflex, the nasopharyngeal airway (NPA) should be used as an alternative to the oropharyngeal airway (OPA).Examples of when a NPA should be considered.Contraindications and considerations for nasal airway insertion.Measuring a nasal airway for appropriate length and diameter.Insertion of a nasopharyngeal airway into the right vs left nostril.Patients with a NPA in place can receive supplemental O2, be ventilated with a BVM, have ETCO2 monitored, and have their upper airway suctioned as needed. Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Practice ECG rhythms at Dialed Medics - https://dialedmedics.com/Free Prescription Discount Card - Download your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Episode archives & other ACLS-related podcasts: https://passacls.com@Pass-ACLS-Podcast on LinkedIn
Apparently, a 104 year old woman was recently arrested for her birthday, because that's what she wanted... Perhaps Mr Whitehall would like to celebrate his 85th year in the same way. Plus, living in a house that's undergoing building work and all the goings on from a big event at The O2. You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Obľúbený seriál Last of us pokračuje so svojou druhou sériou a tak sme sa rozhodli pozrieť na jeho vedecký základ. Aký vplyv majú huby na správanie? Aká je história konceptu zombie? A ako ľudia skúmajú šírenie zombie matematicky? O tom všetkom diskutujú Jozef a Samuel. Tento podcast vznikol v spolupráci so SME a O2. Zákazníci môžu sledovať novinky na Maxe v cene O2 Paušálov, 2. séria seriálu Last of us je na Maxe od 14. apríla 2025. Viac informácií nájdete tu https://www.o2.sk/ponuka/mobilne-sluzby/novy-o2-pausal Spomínaný strom života https://www.onezoom.org/ Máme novú knihu – Rozhovory o vesmíre https://www.martinus.sk/2901887-rozhovory-o-vesmire/kniha Podcastové hrnčeky a ponožky nájdete na stránke https://vedator.space/vedastore/ Vedátora môžete podporiť cez stránku Patreon https://www.patreon.com/Vedator_sk Všetko ostatné nájdete tu https://linktr.ee/vedatorsk Vedátorský newsletter http://eepurl.com/gIm1y5
98. epizóda filmového podcastu Vertigo vznikla v spolupráci s O2 a streamovacou platformou Max. O2, v snahe prinášať ten najlepší domáci a zahraničný obsah, pridalo ďalšiu prémiovú aplikáciu do svojej ponuky vlajkových paušálov. K mimoriadne obľúbenému Netflixu nedávno pribudla streamovacia platforma Max Standard, ktorá divákom ponúka stovky seriálov, filmov, dokumentov či detských relácií. A všetko toto môžete na Maxe sledovať v cene O2 paušálov. Sme radi, že v spolupráci s O2 dnes, ako prví na Slovensku rozoberieme očakávanú druhú sezónu seriálu The Last of Us. Nezostaneme však len pri adaptácii známej konzolovej hry, ale ponúkneme vám aj pár ďalších tipov na pozoruhodné tituly, ktoré na streamovacej platforme MAX môžete nájsť. Zoznam filmov a seriálov z epizódy: The Last of Us II Anjeli v Amerike / Angels in America The Apprentice - pribeh Donalda Trumpa Všetko, čo ste kedy chceli vedieť o cestovaní v čase / Frequently Asked Questions About Time Travel Režim / The Regime Barbie s komentárom Grety Gerwig Bežné vedľajšie účinky / Common Side Effects Kritik / El Critico Urgent / The Pitt Matrix Generations Tiché dievčatko / The Quiet Girl _ Ak nám chcete napísať, ozvite sa na vertigo@sme.sk _ Ďakujeme, že počúvate podcast Vertigo a zaujímate sa o filmový svetSee omnystudio.com/listener for privacy information.
Thanks to our Partner, NAPA Autotech Matt Fanslow dives into listener-submitted questions, covering:Multimeter recommendations (why he prefers insulation testers/meggers over basic DMMs).Electrical diagnostic strategies (schematics, scan tools, and stress-testing circuits).The "Flat Rate Test Drive" (a drivability diagnostic trick for load/PID analysis).Gaming picks (Elden Ring, Assassin's Creed Shadows, and Days Gone Remaster).Scan tool advice for techs doing more drivability work.Timestamps:(00:00) – Intro (02:33) – Multimeter recommendations: Why Matt avoids basic DMMs and prefers:Fluke 1587 or Pico TA467 (insulation testers for EVs/future-proofing).Used Vantage/Vantage Pro (graphing + scope functions).Curien (Bluetooth-enabled multimeter).(11:44) – Electrical diagnostic process:Start with a wiring schematic.Use a scan tool to check module inputs/commands.Stress-test circuits (e.g., load with a headlight for power/ground checks).Leverage relays for centralized testing (control/output sides).(22:48) – Shoutout to trainer Richard Velko.(23:17) – "Flat Rate Test Drive" explained:Monitor PIDs (load, MAF, MAP, O2 sensors) during WOT pulls to isolate drivability issues (fuel vs. restriction).(34:42) – Gaming corner: Elden Ring, Assassin's Creed Shadows, and Days Gone Remaster.(38:53) – Scan tool recommendations for drivability:HP Tuners (budget-friendly, fast data logging).Used Snap-on Solus Edge/Ultra (enhanced OEM data).Shop responsibility (tools should be shop-provided!).Quotes"I don't buy just a pure multimeter anymore... Get an insulation tester. You'll need it for EVs/hybrids." – Matt"The ‘Flat Rate Test Drive' stresses the engine while watching PIDs to split the problem in half." – Matt"For drivability, HP Tuners is my top pick—great data logging without breaking the bank." – MattTools & Resources Mentioned:Multimeters: Fluke 1587, Pico TA467, Vantage Pro, Curien.Diagnostic Tactics: Wiring diagrams, scan tool bi-directionals, current ramping.Games: Elden Ring, Assassin's Creed Shadows, Days Gone Remaster.Scan Tools: HP Tuners, Snap-on Solus Edge, TopDon XTool.Final Thoughts:Matt's takeaway? Invest in versatile tools (like megohmmeters) and lean on schematics/scan tools to avoid diagnostic rabbit holes.Thanks to our Partner, NAPA Autotech NAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Contact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube Channel...
In this week's bonus episode, the guys dive into everything O2 dress-up, play a round of 'shag, marry, kill,' and tackle some tough questions... What would we have to pay you to eat a pube cake?Listen by clicking 'Play' on Apple Podcasts, Spotify or wherever it is you're listening now.Make sure to subscribe, follow, rate and review. Find us on Instagram, TikTok and Youtube - @stayingrelevantpodcastTo get in touch with the podcast, please email hello@srproductions.co.uk (great e-mail, we know)PO BOX:SR ProductionsPO Box 81681LondonSW6 9SW Hosted on Acast. See acast.com/privacy for more information.
We were patient and WWE delivered the goods! On this week's super fun episode of Gorilla Position, JD, Mekz and The Man They Call Skillit chat through a headline-generating week in WWE as the ‘Show of Shows', WrestleMania 41, edges ever closer! On the show, the boys break down two nights at The O2 as WWE takes over London for a stunning climax to the three week European tour. On the agenda this week, the incredible promo exchange between John Cena and Cody Rhodes, the SmackDown contract signing that made CM Punk cry, a career-changing video for Naomi, plus the bloody brilliance of Jimmy that finally lit a fire under Gunther vs Jey! Other hot topics on this week's show:
Thanks to our Partner, NAPA Autotech Matt Fanslow dives into listener-submitted questions, covering:Multimeter recommendations (why he prefers insulation testers/meggers over basic DMMs).Electrical diagnostic strategies (schematics, scan tools, and stress-testing circuits).The "Flat Rate Test Drive" (a drivability diagnostic trick for load/PID analysis).Gaming picks (Elden Ring, Assassin's Creed Shadows, and Days Gone Remaster).Scan tool advice for techs doing more drivability work.Timestamps:(00:00) – Intro (02:33) – Multimeter recommendations: Why Matt avoids basic DMMs and prefers:Fluke 1587 or Pico TA467 (insulation testers for EVs/future-proofing).Used Vantage/Vantage Pro (graphing + scope functions).Curien (Bluetooth-enabled multimeter).(11:44) – Electrical diagnostic process:Start with a wiring schematic.Use a scan tool to check module inputs/commands.Stress-test circuits (e.g., load with a headlight for power/ground checks).Leverage relays for centralized testing (control/output sides).(22:48) – Shoutout to trainer Richard Velko.(23:17) – "Flat Rate Test Drive" explained:Monitor PIDs (load, MAF, MAP, O2 sensors) during WOT pulls to isolate drivability issues (fuel vs. restriction).(34:42) – Gaming corner: Elden Ring, Assassin's Creed Shadows, and Days Gone Remaster.(38:53) – Scan tool recommendations for drivability:HP Tuners (budget-friendly, fast data logging).Used Snap-on Solus Edge/Ultra (enhanced OEM data).Shop responsibility (tools should be shop-provided!).Quotes"I don't buy just a pure multimeter anymore... Get an insulation tester. You'll need it for EVs/hybrids." – Matt"The ‘Flat Rate Test Drive' stresses the engine while watching PIDs to split the problem in half." – Matt"For drivability, HP Tuners is my top pick—great data logging without breaking the bank." – MattTools & Resources Mentioned:Multimeters: Fluke 1587, Pico TA467, Vantage Pro, Curien.Diagnostic Tactics: Wiring diagrams, scan tool bi-directionals, current ramping.Games: Elden Ring, Assassin's Creed Shadows, Days Gone Remaster.Scan Tools: HP Tuners, Snap-on Solus Edge, TopDon XTool.Final Thoughts:Matt's takeaway? Invest in versatile tools (like megohmmeters) and lean on schematics/scan tools to avoid diagnostic rabbit holes.Thanks to our Partner, NAPA Autotech NAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Contact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube Channel...
Ade Oladipo and Gareth A Davies bring you the latest from the world of boxing including another confusing week in the heavyweight divison!Daniel Dubois has spoken for the first time since withdrawing from his fight with Joe Parker and says his priority is to fight the Kiwi nextMeanwhile Derek Chisora has been made mandatory for Dubois' IBF title and he wants to that fight, in London, for his 50th professional bout! We hear from Del Boy himself who called up talkSPORT live from the Usher concert at the O2 on Saturday nightPlus, we look back on all the weekend's action and look ahead to Queensbury's DAZN debut, headlined by Joyce vs Hrgovic Hosted on Acast. See acast.com/privacy for more information.
It's official! The boys are back and have plenty to fill you in on... Pete returns to the pod as the most relevant person this side of the Atlantic, plus Sam comes back swinging from his golf trip with a story about his walk of shame. Finally, plans are underway for the show at the O2! Listen by clicking 'Play' on Apple Podcasts, Spotify or wherever it is you're listening now. Make sure to subscribe, follow, rate and review. Find us on Instagram, TikTok and YouTube - @stayingrelevantpodcastTo get in touch with the podcast, please email hello@srproductions.co.uk (great e-mail, we know)PO BOX: SR Productions PO Box 81681London SW6 9SW Hosted on Acast. See acast.com/privacy for more information.
A YouTuber has unleashed an innovative AI bot army to disrupt and outwit the world of online scammers, and a New York Times investigation looks into the intricate web of global money laundering.All this and more is discussed in the latest edition of the "Smashing Security" podcast by cybersecurity veterans Graham Cluley and Carole Theriault.Warning: This podcast may contain nuts, adult themes, and rude language.Episode links:O2's AI granny Daisy unveils what she's learnt from her time on the phone to scammers – and what you can do to ruin their day - O2.Lenny - The Telemarketing Troll.I Built a Bot Army that Scams Scammers - Kitboga on YouTube.Takeaways From Our Money Laundering Investigation - The New York Times.Infiltrating scammer networks with the world's top fraud fighters - YouTube.Open Street Map - Open Street Map.Smashing Security merchandise (t-shirts, mugs, stickers and stuff)Sponsored by:Vanta – Expand the scope of your security program with market-leading compliance automation… while saving time and money. Smashing Security listeners get $1000 off!Drata - The world's most advanced Trust Management platform – making risk and compliance management accessible, continuous, and 10x more automated than ever before. 1Password Extended Access Management – Secure every sign-in for every app on every device.SUPPORT THE SHOW:Tell your friends and colleagues about “Smashing Security”, and leave us a review on Apple Podcasts or Podchaser.Become a supporter via Patreon or Apple Podcasts for ad-free episodes and our early-release feed!FOLLOW US:Follow us on Bluesky or Mastodon, or on the Smashing Security subreddit, and visit our website for more episodes.THANKS:Theme tune: "Vinyl Memories" by Mikael Manvelyan.Assorted sound effects: AudioBlocks.This...
Dans un contexte de hausse du nombre d'inscrits à France Travail, l'ex-Pôle Emploi innove pour accompagner ses bénéficiaires vers un retour à l'emploi. Dans « La Story », le podcast d'actualité des « Echos », Clara Grouzis est allé en reportage à Grenoble où le dispositif « L'art d'accéder à l'emploi » fait danser les demandeurs d'emploi.Retrouvez l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr/lastory« La Story » est un podcast des « Echos » présenté par Clara Grouzis. Cet épisode a été enregistré en mars 2025. Rédaction en chef : Clémence Lemaistre. Invités : Lucie Deniau et Isabelle Senet, Jacques-Alex Dorliat, (directeur adjoint régional de France Travail Auvergne-Rhônes-Alpes), Isabelle Raymond (directrice d'agence O2). Réalisation : Willy Ganne. Chargée de production et d'édition : Michèle Warnet. Musique : Théo Boulenger. Identité graphique : Upian. Photo : Ludovic MARIN/AFP. Sons : TF1, Tchaikovsky. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Hey huns! Welcome back to another episode. This week, we chat about the use of ChatGPT on a daily basis, Jonathan Majors comeback :/ and Sabrina Carpenter's O2 concert. TW: Jonathan Majors incident from 23min to 36 min. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're joined by DansGaming this week to get the lowdown on Ubisoft's new Assassin's Creed game! GDC was this week, including award winners like Balatro, ARK released an AI trailer and the devs have no idea who made it. A worldwide game dev union is being formed, someone found a hidden level in Split-Fiction and much more! 0:00 - Intro1:25 - Ice water4:00 - Assassin's Creed Shadows45:50 - Quick Valhalla spoiler46:30 - Spoiler over1:01:50 - GDC and IGF awards1:03:00 - ARK and AI1:08:30 - A union being formed for game devs1:10:20 - Hidden level in Split Fiction1:11:00 - Atomfall1:21:40 - Future Games Showcase1:43:50 - Single-Player games are dead (again)1:46:50 - Kingdom Come Deliverance 21:56:00 - 33 Immortals2:08:50 - Heavy Rain2:24:25 - R.E.P.O2:29:00 - Order 132:31:40 - Poop Killer 92:38:30 - Look Outside2:47:00 - Gaming pet peeves2:50:10 - ShoutoutsSee omnystudio.com/listener for privacy information.
Hypoxia is a state of low oxygen levels in the blood. Determining hypoxia using a pulse oximeter or arterial blood gasses (ABGs). A goal of ACLS is to recognize signs of hypoxia and provide timely treatment to prevent an arrest. Examples of some things that might lead us to think of hypoxia as a cause of cardiac arrest. Why we should not rely on pulse ox to give accurate readings during CPR. Delivering ventilations with near 100% oxygen concentration using a BVM attached to supplemental O2 and a reservoir.Using end tidal waveform capnography to assess the quality of CPR. Changes to ventilation rates, tidal volume, and O2 concentration affects a patient's oxygen, carbon dioxide, and pH. The danger of excessive ventilation of a patient in cardiac arrest.Connect with me:Website: https://passacls.com@Pass-ACLS-Podcast on LinkedInOther Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Practice ECG rhythms at Dialed Medics - https://dialedmedics.com/Save money on prescription medications for you and your pets: https://nationaldrugcard.com/ndc3506*Commissions may be earned from the above links.Good luck with your ACLS class!
On this episode of Good Guy / Bad Guy…Tom Aspinall's father is calling for Jon Jones to vacate the Heavyweight title after reports that he wants six months to prepare for the title fight once the contracts are signed. The guys weigh in on what they'd do if they were in Aspinall's shoes as the interim Champ. Then, this week in MMA History it was a UFC Fight Night in London for the books! We look back at UFC Fight Night 204: Volkov vs Aspinall in 2022 where a record nine performance bonuses went to every fighter with a finish. So, will this weekend's Fight Night in London follow suit with Leon Edwards and Sean Brady headlining the card at O2 arena? And the NCAA Wrestling Championships kick off on ESPN this week and DC is on the mic for the event! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Esto es HistoCast. No es Esparta pero casi. Regresan sin remedio uno de nuestros clásicos, los asaltos, sitios, asedios míticos. Se parapetan @fran__olmos, @LordCirencester, @tamtamveramendi, @HugoACanete y @goyix_salduero.Este episodio cuenta con la colaboración de O2, la compañía de fibra y móvil. +info en o2online.esPresentación de HugoMapa de Tarragona 1811Mapa de Brest 1944Mapa de Geok TepeSecciones Historia: - Dura Europos - 9:20 - O2 - 15:06 - Operación Nimrod - 1:18:53 - Tarragona 1811 - 1:59:08 - Brest 1944 - 3:12:20 - Geok Tepe - 5:15:58 - Bibliografía - 6:10:39
Do you have a business idea that you would realise, if only you had the time? Sara Davies firmly believes we're all capable of creating a successful business from scratch, in just six minutes a week. The Dragon's Den star set up Crafter's Companion while she was still a student and has since built it into a multi-million pound business. Now she's sharing what she's learned in her new book – The Six Minute Entrepreneur: 52 Short Lessons for Long-term Business Success.This week the owner of a Welsh Rugby club put up a social media post to promote an upcoming match against a local rival, featuring the words "Not For Girls" stamped across the top. He didn't expect the post would get more than a quarter of a million views, generate outrage and condemnation and become national news. Matthew Young from Neath Rugby Football Club talks exclusively to Nuala McGovern along with sports broadcaster, Stella Mills, one of the first people to see the post and comment.The holy month of Ramadan is underway, which means millions of Muslims around the world are fasting, no food or drink from dawn until dusk - not even water. But for those with current, or past eating disorders, this period of fasting can bring challenges. So, how can they be best supported? Kylie Pentelow talks to fitness trainer Nazia Khatun, who has struggled with anorexia and bulimia in the past, and counselling psychologist, Dr Omara Naseem, who specialises in eating disorders.Inside Counter Terrorism Policing is a new podcast featuring five women working in a range of roles across the UK, who have shared their story with the aim of inspiring others to consider a career in national security and policing. We hear from Vicki Evans, Senior National Coordinator for Counter Terrorism Policing for the UK, and an officer we are calling ‘Emma', who will explain the challenges of her role as a handler of covert sources.Frankie Bridge has hit out at "double standards" for women after she received a backlash online for going on holiday without her children. The Loose Women presenter was called "the worst wife and mother" in comments on her social media post, after she took a break with a friend following health struggles, while her husband and mother were looking after her two sons. She joined Nuala, along with parenting coach Camilla McGill.The Grammy award-winning Lainey Wilson is a country music trailblazer, with seven Country Music Association Awards and six Academy of Country Music Awards to her name. Her latest album, Whirlwind, earned a Grammy nomination and she is currently on a world tour promoting the album. Ahead of headlining this weekend's Country to Country Festival at the O2 in London she joined Nuala to discuss why she thinks country is cool again.Presenter: Nuala McGovern Producer: Annette Wells Editor: Sarah Jane Griffiths
The Grammy award-winning Lainey Wilson is a country music trailblazer. She has made her way from Hannah Montana impersonator to performing at the Grand Ole Opry and she's been awarded seven Country Music Association Awards, including Entertainer of the Year in 2023 and six Academy of Country Music Awards. As a prolific songwriter she's scored seven No. 1 hits including: Watermelon Moonshine and Heart Like A Truck. Her latest album, Whirlwind, earned a Grammy nomination and she is currently on a world tour promoting the album. She will be headlining at the Country to Country Festival at the O2 in London this weekend. She joins Nuala McGovern to discuss why she thinks country is cool again.In 2021, the Irish jockey Rachael Blackmore became the first female jockey to win the Grand National in the 182-year history of the race. The first woman to be leading jockey at the Cheltenham Festival with six victories, including the Champion Hurdle, and the following year she became the first female jockey to win the Cheltenham Gold Cup. Yesterday, she continued to make history winning the Stayers' Hurdle aboard Bob Olinger to complete a Cheltenham Festival double. All the more remarkable as she was sidelined for three months with a neck injury after a fall in September. We speak to Fern Buckley, BBC sports journalist, ahead of Blackmore's participation in Friday afternoon's Gold Cup race.In Bangladesh, there's been shocking news that an eight-year-old girl who was raped last week, has died from her injuries. Fierce protests have erupted in the country following the girl's death yesterday with people demanding that the government expedite justice for rape victims and reform laws related to women and children's safety. We hear from the BBC's South Asia Correspondent Samira Hussain who is based in Delhi, India.In the next of our Women's Prize discussions, we hear from Clare Mulley on her book charting the life of Agent Zo – a courageous Polish female resistance fighter in World War Two, and VV Ganeshananthan about her novel Brotherless Night set during the Sri Lankan Civil War – winner of the Women's Prize for Fiction last year. What can these writers in very different genres tell us about the experience of women in war?Catherine Cox from Nottingham was one of thousands of women who took the epilepsy drug sodium valproate while pregnant, something which is now advised against. She's been campaigning for compensation for more than 20 years. Her son Matthew, who's now 23, was born with a range of conditions, including autism, ADHD, epilepsy and several learning disabilities. At 18 months old, he was diagnosed with foetal valproate syndrome, indicating the medication Catherine took was the cause of his problems. Catherine joins Nuala alongside Dr Henrietta Hughes, Patient Safety Commissioner, whose report, released just over a year ago, recommended the need to compensate those harmed by valproate.Presenter: Nuala McGovern Producer: Kirsty Starkey Editor: Karen Dalziel
Educational Pearls: Physiologic stimulation of ventilation occurs through changes in levels of: Arterial carbon dioxide (PaCO2) Arterial oxygen (PaO2) Hypercapnia is an elevated level of CO2 in the blood - this primarily drives ventilation Hypoxia is a decreased level of O2 in the body's tissues - the backup drive for ventilation Patients at risk of hypercapnia should maintain an O2 saturation between 88-92% Normal O2 saturation is 95-100% In patients who chronically retain CO2, their main drive for ventilation becomes hypoxia An audit was performed of SpO2 observations of all patients with a target range of 88–92% at a single hospital over a four-year period This found that excessive oxygen administration was more common than insufficient oxygen and is associated with an increased risk of harm Individuals at risk of hypercapnia include but are not limited to patients with COPD, hypoventilation syndrome, or altered mental status References Homayoun Kazemi, Douglas C. Johnson, Respiration, Editor(s): V.S. Ramachandran, Encyclopedia of the Human Brain, Academic Press, 2002, Pages 209-216, ISBN 9780122272103, https://doi.org/10.1016/B0-12-227210-2/00302-2. O'Driscoll BR, Bakerly ND. Are we giving too much oxygen to patients at risk of hypercapnia? Real world data from a large teaching hospital. Respir Med. 2025 Mar;238:107965. doi: 10.1016/j.rmed.2025.107965. Epub 2025 Jan 30. PMID: 39892771. Summarized by Meg Joyce, MS1 | Edited by Meg Joyce & Jorge Chalit, OMS3 Donate: https://emergencymedicalminute.org/donate/
This week we reveal our super top secret one night only live show location... it's the O2 baby!!!!That's right, the boys are bringing Staying Relevant to the actual O2. It's going to be a night to remember, god help us all.Sam also discusses he's ready for a glow up, and nobody is going to stop him.Listen by clicking 'Play' on Apple Podcasts, Spotify or wherever it is you're listening now.Make sure to subscribe, follow, rate and review. Find us on Instagram, TikTok and Youtube - @stayingrelevantpodcastTo get in touch with the podcast, please email hello@srproductions.co.uk (great e-mail, we know)PO BOX:SR ProductionsPO Box 81681LondonSW6 9SW Hosted on Acast. See acast.com/privacy for more information.
Suzie Explores is a podcast series focussing on the nature of creativity and curiosity. Bringing her unique perspective of the world of music and beyond, Suzie joins forces with a host of luminaries in the creative field to explore what it means to be an inspired human being in this world.Today, I have the absolute pleasure of welcoming the extraordinary singer-songwriter Tori Kelly. With a voice that is as unmistakable as it is breathtaking, Tori's artistry is matched by her warmth, wisdom, and unwavering faith. Fresh from the 2025 Grammys, we dive into a heartfelt conversation about love, life, and the role of faith in her journey. Our conversation begins with a moment of reflection—thinking back to when we saw each other at the O2 and began dreaming up an evening of cooking together.
Story at-a-glance Negative ions are electrically charged molecules that concentrate naturally in areas like beaches, waterfalls, mountains, and forests, that help cleanse the air of unhealthy particles Scientists have found that high-density negative air ionization may help counter symptoms of seasonal affective disorder (SAD) The ocean's negative ions are created when water molecules gain electrons, while mountain air can be rich in negative ions due to mineral content like magnesium and calcium from limestone Taking a shower can generate negative ions at home through the "Lenard effect," where the shearing forces of fast-flowing water create friction that adds electrons to molecules Negative ions form when oxygen in the air (O2) takes on a negative electrical charge to become O2⎺, which then gets enveloped by microdroplets of moisture to create what we know as "fresh air"
F1 has kicked off the season in style with a collective livery launch involving all 10 teams at the O2 live from London. So what's left to do than score each presentation! Take it away James and Ash!
All 20 drivers. All 10 teams. 1 epic night in London. F1 Nation goes backstage at F1 75 Live at The O2, and joins the stars of the show on the red carpet. Tom Clarkson joins presenters Lawrence Barretto and Laura Winter for a post-show debrief. They share stories from rehearsals, what it was like co-hosting in front of 20,000 people, working alongside the hilarious Jack Whitehall, their favourite livery, which music acts they enjoyed, and what they're now most looking forward to about the new season. We hit the red carpet to speak to Formula 1 legends including Nigel Mansell, Damon Hill and Mario Andretti. TC also grabs chats with Charles Leclerc, Lando Norris, Ollie Bearman, Liam Lawson and more of today's F1 stars.
Dave and Chuck the Freak talk about an emailer got an Amazon delivery from driver named Hitler, was bedbugs at hotels, internet’s hot take on foods, ketchup and expiration dates, plane crash in Philly, 2 skydivers die within days in the same area, woman died after experiencing complications during skydive, plane caught fire just before takeoff, councilman caught on body cam berating a cop, O2 tank blows up in back of garbage truck, dog’s barks alert people to apartment fire, NBA trade with Luka Doncic, Justin Tucker allegations, firefighters honored at Grammy’s, Kanye walked red carpet and left, Liam Payne reality show will be released, Squid Game season 3 announced, Scream bringing back dead character, stripper beat guy with a banana, rub and tug busted, guy who posted video of cops doing donuts in lot called snitch by union, man caught hiding in ex’s garden, million dollar matchmaking service, have you ever used an everyday item as a weapon?, 19-year-old Wing Stop manager threw hot grease at customer, guy burned his thumb while camping and had to have legs amputated, man’s ashes will be sent into space, theme park ruined by Katrina getting demolished, Brazil prison uses geese to patrol, what is largest TV you would put in your house?, how to make Super Bowl parties cost less, T-Rex burger at Wendy’s, pizza poll, guy flying drone to get fire footage took our plane, drugs and guns found at daycare, cashiers refused man’s $2 bills because they thought they were counterfeit, dangers of drinking caffeine under the age of 18, Roman-era gold and silver coins found, Chinese zoo tried to pass dogs off as tigers, old man says ping pong has helped him live a long life, someone broke into mall to steal Cinnabon, and more!