Podcasts about vma

Christian har ett sill-VMA och shoppar tjock-TV, Jocke pratar allvar med Webhallen, alla har tittat på Apples WWDC-keynote.

Mais que signifie donc ce fameux terme VMA qui truffe le moindre article, livre ou podcast sur la course à pied ? Aujourd'hui je lance une série destinée à vous aider à comprendre les grands principes de l'entraînement et certains termes. Je commence en parlant de cette fameuse VMA pas toujours très bien comprise par les coureurs et coureuses. A quoi correspond-elle, comment la calculer et qu'est-ce qu'on en fait après ?Cet épisode est sponsorisé par Nutripure :Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERS. Ou en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42Le Long Distance Recovery : https://go.soulier.xyz/longdistancerecoverykm42Le nouvel gel Nutripure : https://go.soulier.xyz/nutripuregelkm42Le programme Tout le monde peut courir plus vite https://go.soulier.xyz/vitePour l'anecdote, quand j'ai commencé le running j'ai vu ce terme partout sans aucune idée de sa signification. J'avoue que c'était un terme et concept abstrait. Et pourtant c'est un base de l'entraînement dont découle les programmes et les plans.Dans cet épisode :que signifie l'acronyme VMA et avec quoi il ne faut pas le confondreà quoi correspond cette VMA pour le corps humainle lien entre VMA et VO2Maxcomment la calculerquel est le plus précis entre les tests demi-Cooper et VAMEVALpourquoi le développement de la VMA passe par des entraînements en fractionnépourquoi il est très important de respecter les consignes de récupération entre chaque accélération si on veut que l'entraînement serve à quelque chose des exemple d'entraînement VMA courte, VMA moyenne, VMA longuepeut-on courir et progresser sans connaître sa VMA ?❤️ Me suivre Tous les liens sont ici

In Detroit, we covered this famous feud! Eminem vs Christina. A feud that has lasted nearly 20 years with diss tracks, VMA moments, and shady interviews. Honestly, what more could you want in a feud? More content on Patreon! - patreon.com/Beyondtheblinds ----Live shows--- Orlando, FL - June 5th - https://www.x1entertainment.com/beyondtheblinds-orlando Charlotte, NC - June 7th - https://www.x1entertainment.com/beyondtheblinds-charlotte Phoenix, AZ - June 22 - https://www.x1entertainment.com/beyondtheblinds-phoenix ---Sponsors --- This summer, stop worrying about your hair and start making memories. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BLINDS. Soul! Bring on the good vibes and treat yourself to Soul today! Right now, Soul is offering our audience 30% off their entire order! Visit GetSoul.com and enter the code BLINDS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season Finalé is here ladies. As Clara sets sail for her honeymoon the girls squeeze in one last little episode for the road. Ekin Su and Curtis Pritchard have called it quits after three months... and it may have to do with a Married at First Sight star. Plus some Mamma Mia 3 developments are on the cards... two words... Sabrina Carpenter. Then the Diddy trial looms on and there could be a tin foil hat connection between Britney Spears' disastrous VMA performance way back in 2007 and a Diddy party. In the interim, please absorb content including: I Kissed a Boy, And Just Like That, Mobland, Sirens..... we will return full of wisdomFollow the podcast @houseofgossippod and these gossip girls on insta: @soph_lyons & @clazzykabanaHosted by Ausha. See ausha.co/privacy-policy for more information.

This week we FINALLY discuss Cody's lord and savior, Britney Jean Spears INCLUDING: Cody and Andrew's first discovery, Britney and purity culture, Justin Timberlake, THE CHEATING SCANDAL, Kevin Federline and the other flings, the mall tours, the outfits, the choreo, the music videos, the iconic VMA performance with the bedazzled bikini, the Pepsi campaign, THE KISS WITH MADONNA, Cody's defense of Crossroads, AND MORE!We have deals for YOU!!Mitopure by Timeline: Support your health at the cellular level! Get 10% off your order of Mitopure at Timeline.com/tactfulQuince: Elevate your closet! Go to Quince.com/pettiness for free shipping and 365 day returns!Homes.com: Looking for your next home? Head to Homes.com - we've done your homework!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BEST OF: The 2024 MTV VMA was another example of a powerful religious-cult operating through entertainment to influence society. Taylor Swift was awarded Video of the Year, Sabrina Carpenter won Song of the Year, Katy Perry won the Vanguard Award and performed a gravity defying song, and Megan Thee Stallion performed Mamushi with Yuki Chiba. Swift has stayed in the news for her endorsement of Kamala Harris, and when winning her aware she thanked her boyfriend Travis Kelce who may also now be encouraged to endorse Harris - recall other were involved with ERAS-ERIS, the goddess of discord. But Taylor Swift isn't as powerful as she may seem, certainly not to make her own decisions. Not only has she called out the Soros family for stripping her of music rights but most of her music itself is written by someone else. Jack Antonoff was behind ‘Look What You Made Me Do', and countless other songs not to mention his work with Lana Del Rey, Aaron Dessner was behind Willow, and countless other songs, and both Max Martin and his protege Shellback contribute heavily to her discography. People like Martin have been operating in the music industry for decades, writing dozens of hits - 26 Number One hits - for everyone from the Backstreet Boys and Brittany Spears (Hit Me Baby One More Time), to Ariana Grande and Taylor Swift. Further, he obtains the lyrics and beats through a sort of channeling. Even Elton John does this through mixing word cutouts to write songs. In the world of comics we find an equivalent character in Alan Moore, a magician behind iconic works like V For Vendetta and Watchmen. Moore is also open about his worship of a Greco-Roman snake god named Glycon, a deity of oracle and moneymaking. The difference between obtaining influence from the MUSES or power from unconscious DEMONS is what the byproduct of the contract is: beauty or ugliness. The song Mamushi features the profaning of and degrading not of America but of Japan, as Thee Stallion encourages Japanese girls to be promiscuous and lure men to their death. In the song, Megan literally is naked on a rock like a Siren, in a sacred Onsen, where she then pollutes the purifying water and transforms into a Mamushi snake to kill a man. A 2023 song by Sabrina Carpenter was filmed in a church and her video was so perverse and disgusting the priests had to re-bless the altar when she left. These images are far different than the music, sculptures, and paintings of artists throughout history. Perry's VMA performance featured the arch of hysteria from witchcraft, a portal, and we assume from the other side came an alien who Sabrina Carpenter kissed on television. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.-FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKYOUTUBEMAIN WEBSITECashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Mother's Day Get It All Done Club Special: Get FREE access to our course Homeschool: The First Three Years when you join the Gert It All Done Club from now until Mother's Day. Watch this FREE training to see if the club is right for you. https://www.nowthatwereafamily.com/get-it-all-done-club Voetberg Music Academy's Six Songs Of Summer Challenge: Get paid to practice this summer! Starting June 3rd and running through July 8th, VMA's Six Songs Of Summer Challenge rewards students cash and badges mailed to your home. Join VMA today and be ready for this summer challenge. Use code PODCASTVMA to get 10% off each month you are enrolled. https://www.voetbergmusicacademy.com/courses Katy Faust is Founder and President of Them Before Us, a global movement defending children's right to their mother and father. She publishes, speaks and testifies widely on why marriage and family are matters of justice for children. Her articles have appeared in Newsweek, USA Today, The Federalist, Public Discourse, The Daily Signal, the Washington Examiner, the American Mind, the American Conservative. Katy helped design the teen edition of CanaVox which studies sex, marriage and relationships from a natural law perspective. Her next book, "Raising Conservative Kids in a Woke City" will be released Sept 2023. She and her pastor husband are raising their four children in Seattle. You can find her work at https://thembeforeus.com/ Follow Katy on Instagram here: https://www.instagram.com/katyfaustofficial/

“With or Without You” and “I Still Haven't Found What I'm Looking For” were both number one hits in the states for Irish icons, U2. The songs are still in heavy rotation by Gen X and more, but how about the music videos? Back in the late-80s, MTV audiences were treated to two very different Bonos. In “With … ,” we saw a tormented, handtied gent. In “I Still Haven't … ,” we witnessed a lad living for the moment. But now, decades later, does either version of the band's lead singer prove true? And, more importantly, which music video will make The Vault? The Old Roommates mentally stroll the streets of Vegas and give these VMA favorites a revisit through their middle-aged lens. Join them!Old Roommates can be reached via email at oldroommatespod@gmail.com. Follow Old Roommates on social media @OldRoommates for bonus content and please give us a rating or review!#U2 #Bono #TheEdge

One of my all time favorite time periods of music had it all...the best boy bands and girl bands in history, some of the most iconic female pop stars of all time, iconic producers, and legendary iconography. It ALSO had misogyny, villainous men topping the charts, and beloved female pop stars punching one another backstage at the VMA's. Nonetheless, I love y2k, flaws and all, and I decided to (attempt) to count down fifteen of my favorite songs from the era. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelizardreview.substack.com/subscribe

Kevin Evers is a Senior Editor at Harvard Business Review, where he shapes groundbreaking research and develops award-winning and bestselling books on high performance, creativity, innovation, marketing, and digital disruption. He's also written popular essays on brain science, persuasion, unpredictability, and the power of storytelling.Kevin holds degrees in English and Film Studies, and his forthcoming book with HBR Press, There's Nothing Like This, offers a strategic analysis of Taylor Swift's unmatched ability to evolve her brand without losing her audience.Episode Highlights & Timestamps00:00 - IntroductionAlyssa Cohn introduces Kevin Evers and the topic of Taylor Swift's strategic genius.00:01:55 - Building Intimacy with FansDiscussion on how Taylor Swift creates a close relationship with her fans.00:02:04 - Controversies and SuccessOverview of Taylor's famous fights and controversies and their impact on her career.00:03:04 - The Idea Behind the BookKevin explains the inspiration for his book on Taylor Swift.00:13:05 - Inner Compass and DriveExploration of Taylor's determination and her "killer instinct."00:20:25 - The Kanye West IncidentAnalysis of the infamous VMA moment with Kanye West and its implications.00:34:14 - Collaboration and GrowthDiscussion on Taylor's collaborations with producers and her evolution as an artist.00:39:34 - The Importance of RiskKevin shares insights on the importance of taking calculated risks in business.00:44:37 - Re-recording Old MusicDiscussion on Taylor's strategy to re-record her old albums and its significance.00:48:34 - Antifragility ConceptKevin explains the concept of antifragility and how it applies to Taylor's career.00:53:25 - Advice for FoundersKevin offers advice to startup founders based on insights from Taylor's career.00:54:10 - ConclusionResources & References

Dans cet épisode, Tristan et Guillaume explorent pourquoi et comment développer sa vitesse, même quand on prépare un marathon ou un ultra.Avec Tristan, expert en entraînement, on décrypte les bénéfices physiologiques, les idées reçues, et les meilleures méthodes : VMA, sprints, seuil, côtes, renfo…Un épisode concret et scientifique pour courir plus vite, plus loin, avec plus d'aisance.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hey guys, ich sage goodbye for now

Hey guuuys!! Das ist ganz weird, aber es ist vorerst die letzte "normale" Folge

Hiii guys, today I had such a nice chat with Daniel Seavey ✨ We talked about his passionate fans, the music that inspires him, and how he grew up under a rock musically

Hey guys, heute sprechen wir über Selenas feelings auf dem neuen Album mit Benny Blanco, das heated Video von Jack Harlow und Doja Cat Musik und den neverending Justin/Hailey/Selena beef

Dr Aleksandar Pantović, neurolog i naucni saradnik radi na klinici za neurologiju na VMA, na instagramu vodi profil tvoj neurolog, link se nalazi u opisu. _______________________________________________________________________________________________

Hey guys, heute sprechen wir darüber, wie ich JADE und Gracie Abrams kennen gelernt habe, neue Musik von Zartmann und warum ich an Selenas Stelle Schluss machen würde

Episode Summary:Chantal Robson, a choreographer, creative director, and producer with an impressive career working with pop icons like NSYNC, Britney Spears, Madonna, and Demi Lovato. Chantal shares her remarkable journey from Australia to the heart of the entertainment industry, offering invaluable insights into her evolution from a professional dancer to a leading figure in creative direction and production.Chantal discusses her early days in dance, the pivotal moments that led her to choreograph and direct, and how she seamlessly transitioned into the role of creative producer for massive productions like The Grammys, Billboard Music Awards, and America's Got Talent. She reveals behind-the-scenes stories, including the challenges and triumphs of producing large-scale events, directing award shows, and her creative process for shaping unforgettable performances.Throughout the episode, Chantal emphasizes the importance of staying true to oneself, understanding the business side of dance, and embracing the journey even in the face of rejection. She also provides practical advice for aspiring dancers and creatives on how to approach auditions, build valuable relationships, and gain experience through assisting and learning from industry veterans.This episode is a must-listen for anyone looking to take their dance career to the next level, whether on stage or behind the scenes. Join us for this inspiring conversation with one of the industry's finest!Show Notes:(0:00) – Introduction to The Business of Dance podcast(1:15) – Menina introduces Chantal Robson and her incredible career in the dance industry.(3:30) – Chantal's early dance experience in Australia and move to the U.S.(6:00) – Chantal's first break as a backup dancer and her transition to professional dance.(8:45) – Transitioning from dancer to choreographer and creative director.(12:00) – Behind-the-scenes of large-scale events: The Grammys, Billboard Music Awards, America's Got Talent.(17:00) – Creative process and managing the pressure of producing large shows.(22:00) – Handling rejection and staying true to yourself in the dance world.(26:00) – Gaining experience and building relationships through assisting.(31:00) – The role of social media for dancers in today's industry.(35:00) – Balancing artistic vision with commercial success in dance productions.(39:00) – Final advice on staying confident and authentic in your dance career.(42:30) – Menina wraps up the episode with gratitude for Chantal's insights.Biography:Chantal Robson is a Creative Director, Choreographer, Producer, Educator, performance coach and Visionary who has worked with some of the top global talents including, One Direction, N'sync, Demi Lovato, Becky G, Britney Spears, Usher, Madonna, Gloria Trevi, Victoria Justice, Madison Beer, Leah Kate and more.Moving from Australia at a young age, Chantal started as a professional dancer and quickly moved into choreography and associate creative producing many live stage shows and performances. From choreographing 4 years of JUST DANCE VIDEO GAMES for Disney to producing and directing on multiple awards shows (Grammy's, Billboard's, VMA's, Kid's Choice, etc) and live concerts for Demi Lovato, N'sync, Britney Spears and Gloria Trevi to stage shows for Disney and Franco Dragone productions- INDIA.Chantal has also recently worked with Silent House on the amazing “Awakening” at the Wynn Hotel and produced the 2023 F1 Opening. In TV Chantal has been a Choreographer on American Idol, eight seasons as supervising choreographer and associate creative producer on “America's Got Talent” (NBC) and three seasons as creative producer for “World of Dance” (NBC). Chantal continues to work and develop artists, choreograph, produce and direct live stage shows and TV.Connect on Social Media:https://www.instagram.com/chantalrobsoncreativehttps://www.facebook.com/chantal.l.robsonWebsitehttps://chantalrobson.my.canva.site/chantal-robson-website

Trưa Chủ nhật 16/3, VMA đã tổ chức lễ động thổ, việc xây cất công trình bắt đầu ngay ngày mai, ở 119 Durham Rd, Sunshine. Tại sự kiện này, đại diện chính phủ Victoria tuyên bố tài trợ thêm 2 triệu Úc kim cho công trình đánh dấu 50 năm người Việt định cư tại Úc này.

Venbee is my special guest today, and it's all about wasted energy, the Venbee rabbit hole, the influence of her grandpa and soooo much more, have fun!

For the second in our five-part series on Britney Spears, NPR's Ann Powers joins Pop Pantheon to discuss Britney's first attempts to transition from teen queen to grown-up pop star. Ann and Louie tackle Britney's iconic “I'm a Slave 4 U” VMA performance, work with The Neptunes and play at maturity on 2001's Britney, relationship and breakup with Justin Timberlake, and her one and only starring film role in the teen road comedy Crossroads. Finally, they dive into Britney and Madonna's VMA kiss, the duo's generational pop baton passing on the single “Me Against The Music” and Britney's most adventurous record up to that point, 2003's In the Zone.Join us next week for Part 3, in which we'll discuss and Britney's infamous mid-aughts along with 2007's Blackout and 2008's CircusCheck out Pop Pantheon's Britney Spears Essentials PlaylistCome to Main Pop Girls: BRITNEY VS. GAGA on 3/21!Come to Gorgeous Gorgeous LA on 3/14Join Pop Pantheon: All Access, Our Patreon Channel, for Exclusive Content and MoreShop Merch in Pop Pantheon's StoreFollow DJ Louie XIV on InstagramFollow DJ Louie XIV on TwitterFollow Pop Pantheon on Instagram

Rap mogul Jay-Z has filed a federal lawsuit claiming the woman who accused him of raping her at a VMA's after-party in 2000 defamed him. Jay-Z is also suing her attorneys, Tony Buzbee and David Fortney, accusing them of civil conspiracy and malicious prosecution. Law&Crime's Angenette Levy goes over the lawsuit's explosive claims in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW: Download the FREE Upside App at https://upside.app.link/crimefix to get an extra 25 cents back for every gallon on your first tank of gas.Host:Angenette Levy https://twitter.com/Angenette5Guest: Jack Greiner https://x.com/jackcgreiner CRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Goodbye Lizzie McGuire, hello fabulous."Hey now, hey now! This is what dreams are made of! This week The Wives Colangelo are joined by freelance writer and Lizzie McGuire superfan Nina Starner to talk about THE LIZZIE MCGUIRE MOVIE! Discussions include European fantasies, the world's most anticlimactic kiss, the comedic genius of Alex Borstein, Taylor Dayne covers of RuPaul, and the fan theory that might make you believe Paolo did nothing wrong. Sing into your hairbrush and avoid your pesky little brother, we're going to the VMA--err, International Music Video Awards!---Become a Patron!https://www.patreon.com/thisendsatprom----Donate to The Okra Projecthttps://www.theokraproject.com/----Article Referenced[The Lizzie McGuire Movie] Fan Theory: Paolo never lied to Lizzie. Isabella was the true lip-syncing villain: https://www.reddit.com/r/FanTheories/comments/njd6cp/the_lizzie_mcguire_movie_fan_theory_paolo_never/----Follow our Guest: @ninuhhh----Follow the Show: @ThisEndsAtPromBJ Colangelo: @BJColangeloHarmony Colangelo: @Veloci_trap_tor / @HarmonyColangelo on Bluesky----------Logo Design: Haley Doodles @HaleyDoodleDoTheme Song: The Sonder Bombs 'Title': https://thesonderbombs.bandcamp.com/

Join Friends Like Us for a vibrant discussion with Lamar Woods & Charles McBee! We celebrate Black excellence, discuss mental health in hip hop, review the Black National Anthem and more.  Lamar Woods Lamar grew up in Atlanta, Ga. where he got his BA in Religious Studies at Georgia State University. Once he graduated, he moved to Los Angeles and got his start in Hollywood studying improv and sketch comedy at Upright Citizens Brigade. Lamar's writing credits include GRAND CREW (NBC),  BROOKLYN 99 (NBC), SINGLE PARENTS (ABC), NEW GIRL (FOX), and SURVIVOR'S REMORSE (Starz).   On the feature side, Lamar co-wrote and stars in IT'S A PARTY which is available on Roku & Amazon.  You can also see Lamar performing around town with his all black, all male, improv/sketch team, The Big Team.   Lamar has also recently released his sophomore hiphop album, Highly Sensitive Person, which is currently available on all DSPs. Highly Sensitive Person..  has successfully over 100, 000 streams Charles McBee is a respected NYC stand-up comedian and writer from Toledo, Ohio. He has made three national stand-up comedy appearances on Gotham Comedy Live and was a favorite on two FOX television shows, Laughs Seasons 1 and 2 and Punchline Seasons 1 and 2.  Charles has written for several TV shows, including Uncommon Sense and Uncommon Sense Live with Charlamagne Tha God, VH1's Hip Hop Honors 2017, and was also a creative consultant on Nick Cannon's Wild N Out.  He's most  worked on the 2020 VMA's as well as the 2021 Golden Globes, hosted the 2021 Music Lives Festival for the Live X Live Network, and was the Head Writer for Comedy Central's Hell Of A Week, which was nominated for a Writers Guild Award. Charles has also gained a following on social media with his comedic commentary about growing up in the 80s and 90s. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.      

Vous avez lu et entendu de nombreux conseils sur la course à pied. Sur ce qu'il faut faire et ne pas faire. J'ai moi aussi entendu et lu tous ces conseils depuis mes débuts. Mais en accumulant les kilomètres j'ai appris que beaucoup étaient dépassés, inadaptés à moi et que je pouvais faire autrement.Dans cet épisode je vais donc vous partager ma philosophie running avec 9 vérités que l'on prend pour acquises et que pourtant je n'applique pas avec succès.

Hey guys, we're back. Wenn die Artists, die wir heute dabei haben, bei einem Festival auftreten würden, ich wäre first row. James Arthur reißt mir das Herz aus der Brust, SZA einfach neverending sound machine, Sabrina Carpenter ist in ihrer Elvis Era, Selena Gomez und Benny Blanco bringen jetzt doch Musik zusammen raus und Emilio zerreißt es in seinem neuen Song. Nur Liebe It's Out gibt es auch als Video auf Snapchat (hier) und ganz viel Behind the Scenes Einblicke auf TikTok (hier) und Youtube (hier)

Weeee are baaaaackkk peeeps, starting point dieses mal sind unter anderem Songs mit zu vielen Gen-Z Wordings, LISA, Doja Cat und Raye auf einem track close together und dem comeback von dem R&B Icon GIVEON.

Visa Bảo về là gì? Những người nào đủ điều kiện nợp đơn này? Đơn Visa Bảo vệ mình bị từ chối thì sẽ có hậu quả gì? Trong buổi trò chuyện này với Michael Nguyễn từ SBS, Bà Tammy Nguyễn, Đại sứ đặc trách quan hệ công chúng của Bộ Nội Vụ và Giám đốc điều hành của viện bảo tàng Việt Nam Úc (VMA), chia sẽ một vấn đề quan trọng đang ảnh hưởng đến cộng đồng người Việt tại Úc – đó là những thông tin sai lệch liên quan đến Visa Bảo vệ (Subclass 866).

Comment choisir son allure cible pour préparer son premier marathon ? C'est une question posée par Thomas. Elle est logique à l'approche d'un tel défi que l'on envie de réussir. Cette allure cible détermine à quelle vitesse on va s'entraîner en partie et quelle allure on va adopter en course. Mais la choisir n'est pas si simple. Et probablement pas aussi scientifique que vous le pensez. Dans cet épisode je vais vous proposer plusieurs méthodes que j'ai utilisé pour mes courses et mes deux marathons.

Director Nabil Elderkin shoots music videos and films governed by vision, collaboration and diversity. While thematic similarities connect the dots between his projects, each video is different and a product of the stellar combination of the right artist, the right lighting, and maybe most importantly - the right feel. Growing up in a multi-cultural sphere, dictated by several international moves, led to an open-mindedness and an adaptability which did not hurt his transition into film. Surfing was the context which facilitated his portal in, and although he spent more time on the beach than in the water, the education he received, through direct exposure shooting his friends, was invaluable. His photography interest and experience developed further when he settled in Chicago, and came into Kanye West's orbit. Soon after, he started shooting music videos for a dossier for artists which continues to expand, and includes The Black Eyed Peas, Common, Seal, Bruno Mars, Foals, J. Cole, Travis Scott, Dua Lipa and Kendrick Lamar. For his work on Swim Good and Mercy, which feature Frank Ocean and Kanye West, respectively, Nabil received 3 VMA nominations, including Best Direction in a Video and Best Hip Hop Video for the latter. Among his feature films are the Ugandan breakdancing documentary, Bouncing Cats, and the gut-wrenching exploration of trauma - Gully - which premiered at the Tribeca Film Festival in 2019 and stars Charlie Plummer, Amber Heard, Jacob Latimore, Terrence Howard and John Corbett. In our conversation, we discussed the kernels of his film beginnings; working with actors like Willem Dafoe and Don Cheadle; collaborating with friends like John Legend; upcoming music video and narrative concepts he is developing; and a memorable encounter with Snoop Dogg.Opening Credits: HoliznaPATREON - Green Again ( LoFi) I CC BY-NC-ND 4.0; Anitek - Gnats I CC BY-NC-SA 3.0 US. Closing Credits: snoozy beats - stylish days I CC BY 4.0.

In this episode, we explore the incredible journey of Violand Management Associates with founder Chuck Violand and General Manager and new owner, Tim Hull. Chuck shares the inspiring story of how VMA grew from an idea into a cornerstone of the restoration industry, offering insights into the hundreds of companies they've served over the years. Tim reflects on his path within VMA, revealing whether he always envisioned a long-term future with the company.Chuck and Tim open up about when the transition discussions began, the challenges of valuing a namesake business, and the unique emotions tied to being on the "other side" of the consulting table. They candidly discuss the lessons learned, the surprises encountered, and the role external brokers or consultants played in this significant milestone.Looking ahead, Tim outlines his vision for the future of VMA, while Chuck teases what lies ahead for him post-transition. Will he stay involved or embrace retirement with his wife and grandchildren?Whether you're a business owner, consultant, or just a fan of inspiring stories, this episode is packed with insights you won't want to miss.

In this episode, we explore the incredible journey of Violand Management Associates with founder Chuck Violand and General Manager and new owner, Tim Hull. Chuck shares the inspiring story of how VMA grew from an idea into a cornerstone of the restoration industry, offering insights into the hundreds of companies they've served over the years. Tim reflects on his path within VMA, revealing whether he always envisioned a long-term future with the company.Chuck and Tim open up about when the transition discussions began, the challenges of valuing a namesake business, and the unique emotions tied to being on the "other side" of the consulting table. They candidly discuss the lessons learned, the surprises encountered, and the role external brokers or consultants played in this significant milestone.Looking ahead, Tim outlines his vision for the future of VMA, while Chuck teases what lies ahead for him post-transition. Will he stay involved or embrace retirement with his wife and grandchildren?Whether you're a business owner, consultant, or just a fan of inspiring stories, this episode is packed with insights you won't want to miss.

   Despite being just 23 years old, New Jersey-born singer/songwriter, actress, and dancer Briannagh Dennehy has spent over a decade imprinting her mark on the music and acting world. At 10 years old, Briannagh D presented her vocal abilities to ABC News in August of 2012, in which just 10 months later she would go on to perform at the Apollo Theater stage to compete in the Showtime at the Apollo's finalist round. Performing at music festivals across the U.S. and the U.K. all before starting high school, Briannagh D was already raising the bar at a young age.In 2018, her single “Feel the Beat” shot to number 1 in over 24 countries on the Tempo Caribbean charts. After collaborating with Cassidy on “That Feeling” in 2019, Briannagh D followed up the success of that song with the music video's premiere on Nickelodeon's music channel “Nick Music.” After this, Briannagh walked the 2019 MTV VMA red carpet and spent the night as a television correspondent, interviewing artists on the VMA red carpet.In July of 2021, Briannagh performed in Times Square for Wonderama's Summer Concert Series. From her appearances on Disney Channel's Bizaardvark to NBC's Emmy-award-winning television series “This Is Us,” the IMDb-credited actress has a promising acting future ahead. Despite being a graduate student at Columbia University for her master's of science degree, Briannagh D refuses to shy away from the music and acting scene anytime soon. Presenting “Run My Check” featuring Grammy-nominated rapper Jadakiss to the world in 2022, and featuring a cameo from comedian Michael Blackson, she has been on a steady rise to international popularity. After the release of her single "Elevate" in 2023, popular African children's dancing group, known as "Ghetto Kids Uganda," posted an Instagram reel dancing to Briannagh's song which garnered over 1 million views. By the end of 2023, Briannagh D starred in a Nike commercial including basketball and rap stars like Lebron James, Travis Scott, and Devin Booker. In the summer of 2024, she graced the St. Kitts Music Festival stage alongside artists like Rick Ross and Mary J Blige. Briannagh D's ascent to global superstardom will continue to be well-documented with the release of her original Christmas single, "Bad Christmas".Plus Andy has our Random 9 List and I've got some Random iHeart News and other interesting tid bits of Randominity!And we couldn't do this as well with out MRS A'S FAMOUS SALSA BUENA, RABBITINREDRADIO.COM, & Spreaker Prime & iHeart Radio & The Colonel with THE ADVISER facebook 

This week, Paul and Mesh start off by discussing Andrew Ferguson, the next FTC chair, and how his approach may differ from Lena Kahn's anti-competitive, pro-consumer approach. Next, they recap the Golden Globe and Critics Choice Award nominations. Finally, they discuss Jay-Z being implicated in a civil lawsuit which now accuses both Diddy and Jay-Z of raping a 13-year old at a 2000 VMA's after party – and Jay-Z's vehement response.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jay-Z wants the judge presiding over a lawsuit accusing him of rape thrown out after the plaintiff acknowledged inconsistencies in her story in an interview with NBC News. The 38-year-old woman otherwise stood by her claim that Jay-Z and Sean "Diddy" Combs raped her at a VMA afterparty in 2000. Both men deny the allegation. Law&Crime's Angenette Levy looks at the latest twice in the case in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW: Download the FREE Upside App at https://upside.app.link/crimefix to get an extra 25 cents back for every gallon on your first tank of gas.Host:Angenette Levy https://twitter.com/Angenette5Guest:Neama Rahmani https://x.com/NeamaRahmaniCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A lawsuit filed against Sean "Diddy" Combs has been amended to include Jay-Z as one of the men accused of raping a 13-year-old girl at a VMA after party in 2000. The rapper had previously been named as "Celebrity A." Jay-Z released a statement calling the allegations "heinous" and has asked to dismiss the lawsuit. Law&Crime's Angenette Levy outlines the most shocking details in the suit in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW: If you're ever injured in an accident, you can check out Morgan & Morgan. You can submit a claim in 8 clicks or less without having to leave your couch. To start your claim, visit: https://www.forthepeople.com/CrimeFixHost:Angenette Levy https://twitter.com/Angenette5Guest:Neama Rahmani https://x.com/NeamaRahmaniCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who Is Getting Demand Letters To Prevent Diddy Connection Exposure? Is the truth about Diddy finally unraveling? New civil charges keep piling up, including allegations involving a 13-year-old girl at a 2000 VMA after-party. The legal waters get even murkier when demand letters are sent to high-profile figures, threatening to expose them unless they pay up. But where's the line between a legal demand and outright extortion? Former prosecutor Eric Faddis breaks it down, as we delve into the complexities of what's unfolding and who might be next. Will those implicated stay in the shadows, or will the feds bring everything to light? #DiddyAllegations #DemandLetters #CelebrityScandal #TrueCrime #VMAAfterParty #LegalDrama #HiddenKillers Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Who Is Getting Demand Letters To Prevent Diddy Connection Exposure? Is the truth about Diddy finally unraveling? New civil charges keep piling up, including allegations involving a 13-year-old girl at a 2000 VMA after-party. The legal waters get even murkier when demand letters are sent to high-profile figures, threatening to expose them unless they pay up. But where's the line between a legal demand and outright extortion? Former prosecutor Eric Faddis breaks it down, as we delve into the complexities of what's unfolding and who might be next. Will those implicated stay in the shadows, or will the feds bring everything to light? #DiddyAllegations #DemandLetters #CelebrityScandal #TrueCrime #VMAAfterParty #LegalDrama #HiddenKillers Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Fan-favorite Remy Kassimir is a stand up comedian, writer, and host of award-winning podcast “How C*m,” but today she's in the apartment to share some FORBIDDEN KNOWLEDGE with you bisexuals in the crowd! We go full reaction mode today as Remy brings in a variety of topics, and we discuss the chaos of coming out, queerbaiting, the smokin' hot stars at this year's VMA's, and whether or not everything is either a salad or a sandwich. Finally, Remy shares with us the ULTIMATE date night for bisexuals who are in a long-term relationship with a straight man (caviar not included).   You can follow Remy on IG, Tik Tok, and Twitter: https://www.instagram.com/remykassimir/  https://www.tiktok.com/@remykassimir https://x.com/remykassimir  And see her standup live at Rodney's Comedy Club on Saturday, 10/19: https://tickets.rodneycomedy.com/events/remy-kassimir-headlines  SUPPORT OUR PODCAST: 2-4 Bonus Episodes a Month: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/-OXxrEsjtYY  FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates EDITED BY SWETSHOP: Instagram: https://www.instagram.com/swetshop.tv/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The music industry is fake and gray and has been for a long time. Many pop stars spoke out about this and those who hammered this home were called tinfoil nutters: yet here we are. Vindicated once again! Next live event here: https://www.toplobsta.com/pages/brohemian-grove Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY44LIFE for 44% off now https://choq.com Lore coffee is here: https://www.patristicfaith.com/coffee/ Orders for the Red Book are here: https://jaysanalysis.com/product/the-red-book-essays-on-theology-philosophy-new-jay-dyer-book/ Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyerBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Discussing the many awkward moments at the VMA's, and elsewhere. Submit your shady story to be featured in a future episode anonymously here: https://forms.gle/WJJ3NdovNXW4eEGS7 NEW LIMITED COLLECTIONS just dropped on justalittleshadypodcast.com Join our Patreon for ad free content, bonus content & more: https://www.patreon.com/justalittleshadypodcast Subscribe to our youtube channel: https://www.youtube.com/c/justalittleshadypodcast Follow us on instagram: https://www.instagram.com/justalittleshadypodcast/ Watch us on Tiktok: https://www.tiktok.com/t/ZTR6yk19Q/ Learn more about your ad choices. Visit megaphone.fm/adchoices

INTRO (00:00): Kathleen opens the show drinking an Orange Eyes Spiced Ale from the Phoenix Brewing Company in Mansfield OH, named after the Charles Mill Lake Monster. She briefly touches on P. Diddy's recent arrest, stating that her comedian friend Katt Williams has been stating for years that there are issues with Diddy (as stated on Club ShayShay) and she believes Katt's word. Kathleen then reviews her weekend in Columbus OH and Lexington KY, visiting North Market in Columbus and KS Sports Bar to watch college football in Lexington. COURT NEWS (17:30): Kathleen shares news on Stevie Nicks' recent political endorsement, Chappell Roan performsand wins big at the VMA's, Jelly Roll slays in his performance at the Emmy Awards, and Tom Brady commentates the Saints vs Cowboys game.TASTING MENU (9:45): Kathleen samples Conn's Wavy Salt & Vinegar Chips, Snyder of Berlin BBQ chips, and cookies from Meghan's House of Custom Cookies in Lexington KY. UPDATES (26:18): Kathleen shares updates on Baby Reindeer's trial date, criminal charges into the freezing deaths of 3 Kansas City Chiefs' fans are determined, and Bed Bath & Beyond has a 2025 comeback plan. “HOLY SHIT THEY FOUND IT” (33:02): Kathleen is amazed to read about the discovery of an ancient Roman military camp more than 7,500 feet high in the Swiss Alps, and DaVinci's missing Salvador Mundi painting is found in a bunker in Geneva. FRONT PAGE PUB NEWS (40:22): Kathleen shares articles on Venice's plea for new gondoliers, St. Teresa of Avila is exhumed and determined to be incorruptible, Party City has entered Chapter 11 bankruptcy, Starbuck's new CEO outlines his 100-day plan to keep customers in stores, Telegram's Russian CEO Pavel Durov is arrested in France, and an 8-yr-old steals the family car and joyrides to Target, and Jon Bon Jovisaves a woman from jumping off of a Nashville bridge. WHAT WE'RE WATCHING ( ): Kathleen recommends watching “The Perfect Couple” on Netflix, and “The Lost Leonardo” on Amazon Prime.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this rant: the TyRANTS cover that never was, Jaci Smith and Ty are getting scammed, homophobic straight clubs, mourning the loss of summer, weekend recap, The Weeknd's new song, instagrams new teen protected accounts, and the VMA's. 

WE ARE SO BACK -  in this latest episode of Brunch with Desb, we dive into a whirlwind of topics per usual - so what will we get into?! **Life Updates & Rants:** Get up to speed with some updates and reviews. As always, brace yourself for an unapologetic rant session where we tackle the quirks and frustrations of daily life with my signature humor and honesty. **VMA Breakdown:** And that's not all! We've got a full breakdown and recap of the MTV video music awards. From explicit performances to standout fashion moments, we'll dissect every highlight and lowlight of the night, giving you the scoop you need.   Let me know what you think. Hit play and join the conversation! --  And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.   SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug  NEED THERAPY? https://bit.ly/betterhelpbrunch  use code DESB for 10% off your first month at BetterHelp online therapy   Time Stamps: (2:31) school is cool!!! (5:20) podcast reccs (6:50) bachelor news (8:30) launches  (15:25) put me on (21:10) downfall of extreme makeover (25:30) VMA breakdown ______________ ♡ Join BetterHelp today - bit.ly/betterhelpbrunch  code “desb” for 10% off your first month! #ad #sponsored leave me a voicemail: https://bit.ly/voicemail_bwd  tell me a secret/ask for advice: https://brunchwithdesb.com  ♡MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___ OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

We need to start this entire week over again because, much like the rest of the year, chaos is running the show. We start off sympathizing with our favorite voracious uncle, Shannon Sharpe, who got “caught” with his pants (and baritone) down on live. Julian almost became a victim once again in the steam room, and lets us know what the Sauna Sex blues clue is. Footage comes out of Dolphin's player Tyreek Hill being assaulted over a traffic stop, and we have yet another conversation about the cause and effect of cops on an insane ego trip. Kendrick put out a new record right before the VMA's started, and we give our initial thoughts and reactions. The Presidential debate was also this week, and we are made aware that dogs and cats are not safe. Diddy has two more lawsuits filed against him, and we have two more voicemails + more!For MORE Rory & Mal, make sure you subscribe to our Patreon community, for exclusive episodes, first access to tickets and merch sales, private live chats with the team, + more! https://www.patreon.com/newrorynmalFollow Rory: @ThisIsRoryFollow MAL: @MAL_ByTheWayFollow Demaris: @DemarisAGiscombeFollow Julian: @Julian__nicholas To watch the podcast on YouTube: https://bit.ly/NewRoryAndMALYouTube Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/NewRoryAndMAL Visit https://BetterHelp.com/rorymal today to get 10% off your first month. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

We need to start this entire week over again because, much like the rest of the year, chaos is running the show. We start off sympathizing with our favorite voracious uncle, Shannon Sharpe, who got “caught” with his pants (and baritone) down on live. Julian almost became a victim once again in the steam room, and lets us know what the Sauna Sex blues clue is. Footage comes out of Dolphin's player Tyreek Hill being assaulted over a traffic stop, and we have yet another conversation about the cause and effect of cops on an insane ego trip. Kendrick put out a new record right before the VMA's started, and we give our initial thoughts and reactions. The Presidential debate was also this week, and we are made aware that dogs and cats are not safe. Diddy has two more lawsuits filed against him, and we have two more voicemails + more! For MORE Rory & Mal, make sure you subscribe to our Patreon community, for exclusive episodes, first access to tickets and merch sales, private live chats with the team, + more! https://www.patreon.com/newrorynmal Follow Rory: @ThisIsRory Follow MAL: @MAL_ByTheWay Follow Demaris: @DemarisAGiscombe Follow Julian: @Julian__nicholas To watch the podcast on YouTube: https://bit.ly/NewRoryAndMALYouTube Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/NewRoryAndMAL Visit https://BetterHelp.com/rorymal today to get 10% off your first month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elephants in Zimbabwe about to be culled… Lawsuit against Trojan Condoms… Tampons being investigated… Happiest States in U.S… Syphilis on the rise... chewingthfat@theblaze.com Wisting and other shows to watch… Justin Timberlake plea deal… VMA's 2024… Who Died Today: Frankie Beverly 77... California wildfires… Francine made landfall… Harvey Weinstein – Not dead yet… Debate ratings… NFL ratings week one… Jokes of The Day… Red Skelton… Learn more about your ad choices. Visit megaphone.fm/adchoices

Ebro, Laura, and Rosenberg host HOT 97's flagship program "Ebro In The Morning!" On today's episode 9/12/24 - new Kendrick, Rosenberg in trouble, Doechii's amazing project, dog issues, racist conservative pundits, the VMA's, and the gurus! All that and more on Ebro In The Morning! To be a part of Freedom Friday email FreedomFriday@ebrointhemorning.com See omnystudio.com/listener for privacy information.