Urban Warrior Martial Arts Podcast

Learn the punch that opens a strong guard like a can of sardines.

Learn about various marital arts techniques.

So I have a little issue to get off my chest. Since I do small business branding on the side, and streaming games too on twitch, I've been on multiple streaming and broadcasting platforms and certain types of broadcasters seem to think that something like discord is a waste of time, while other streamers seem to no be able to live without it. So the million dollar question is, whether or not platforms are worth it.https://www.twitch.tv/brodysorrellttp://urbanwarriorselfdefense.com/blog.htmlhttp://urbanwarriorselfdefense.com/videos.htmlhttps://twitter.com/brodyboxinghttps://patreon.com/brodysorrellhttp://instagram.com/xbrodyboxingxl https://discord.gg/mmeVcAu

Let me explain to you what self defense really is!Urban Warrior Self Defense https://www.twitch.tv/brodysorrellttp://urbanwarriorselfdefense.com/blog.htmlhttp://urbanwarriorselfdefense.com/videos.htmlhttps://twitter.com/brodyboxinghttps://patreon.com/brodysorrellhttp://instagram.com/xbrodyboxingxl https://discord.gg/mmeVcAu

Let's face it! Even though most guys think they'll unlock their inner Goku in a street fight, most likely fear can and will cause them to freeze or at least not fight to the best of their ability. So how can they overcome Fear in a fight?

To ensure your survival, you must be equipped with the knowledge and the right apocalypse weapons.

Let's face it! Even though most guys think they'll unlock their inner Goku in a street fight, most likely fear can and will cause them to freeze or at least not fight to the best of their ability. So how can they overcome Fear in a fight?

Urban Survival Expert Brody Sorrell share 4 Way Music Can Enhance Your Workout. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tricks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comJoin me for Q&A and Fighting & Survival game streaming on Twitch at http://www.twitch.tv/brodyboxingnfitnessIf you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrellGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Self Defense & Survival Expert Brody Sorrell share 10 COMMON GREEN SMOOTHIE MISTAKES TO AVOID. You have to hear this if you want to increase the overall quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tricks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comJoin me for Q&A and Fighting & Survival game streaming on Twitch at http://www.twitch.tv/brodyboxingnfitnessIf you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrellGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Self Defense & Survival Expert Brody Sorrell share 7 Reasons Why You're Not Losing Weight. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comJoin me for Q&A and Fighting & Survival game streaming on Twitch at http://www.twitch.tv/brodyboxingnfitnessIf you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrellGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Self Defense & Survival Expert Brody Sorrell share 10 Hacks for a Simpler Life. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comIf you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrellGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Living and Self-Defense expert Brody Sorrell explains the top 5 boxing exercises. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comFollow my live fighting game, survival and horror steams on twitch at https://www.twitch.tv/brodyboxingnfitnessIf you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrellGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Living and Self-Defense expert Brody Sorrell explains why and what it is to learn Martial Arts & Self-Defense. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comFollow my live fighting game, survival and horror steams on twitch at https://www.twitch.tv/brodyboxingnfitnessIf you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrellGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Warrior and Street Psychologist Brody Sorrell discusses 5 hacks to overcome stressful situations and learn to Go with The Flow. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comIf you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrellGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Warrior and Street Psychologist Brody Sorrell discusses 30 life lesson that ends up being VERY important if life but are learned in our twilight years. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Warrior and Street Psychologist Brody Sorrell discusses 30 life lesson that ends up being VERY important if life but are learned in our twilight years. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Warrior and Street Psychologist Brody Sorrell discusses 30 life lesson that ends up being VERY important if life but are learned in our twilight years. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.comCheck out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Warrior and Street Psychologist Brody Sorrell discusses 30 life lesson that ends up being VERY important if life but are learned in our twilight years. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.com Check out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Warrior and Street Psychologist Brody Sorrell discusses 30 life lesson that ends up being VERY important if life but are learned in our twilight years. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.com Check out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Warrior and Street Psychologist Brody Sorrell discusses 30 life lesson that ends up being VERY important if life but are learned in our twilight years. You have to hear this if you want to increase the over quality and happiness in your life.  Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.comGet weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.com Check out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.

Urban Fitness Hacker & Self-Defense specialist Brody Sorrell uses street psychology to help you play hard this weekend, on this New Episode.On today's episode: "Can Gaming Really Help with Weight Loss"? I'll be breaking down the secret that plagued for so long, "does gaming cause weight gain and can it be used to control it'?Don't forget if you like these episodes please consider subscribing or following on our social media. And if you what to show further support and help the show stay afloat you can become a donator on our patreon, linked below.Get our weekly NEWSLETTER with effective recipes, workouts an EPIC self-defense tip. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesClick here to buy Brody a cup of Coffee

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Worst Case Scenario Wednesday.In today's episode: "What Makes Processed Foods So Dangerous?".If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesThanks, Brody 

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Mental Toughness Monday series.In today's episode: "3 Tips To Get Mentally Tough" we'll be breaking down the influence impossible has in your workout and daily life, and how you can turn what you believe is IMPOSSIBLE into POSSIBLE.If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesThanks, Brody 

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Fighting Fit Fridays series.In today's episode: "Surviving Being Bullied" we'll be breaking down the step you can take to avoid being bullied, deal with being bullied and the aftermath of being bullied. If you like this episode and what to show your support you can subscribe to the podcast or become a patreon aka donator, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips, Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesClick here to buy Brody a cup of Coffee

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Worst Case Scenario Wednesday series.In today's episode: "Surviving Being Bullied" we'll be breaking down the step you can take to avoid being bullied, deal with being bullied and the aftermath of being bullied. If you like this episode and what to show your support you can subscribe to the podcast or become a patreon aka donator, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips, Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesClick here to buy Brody a cup of Coffee

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Mental Toughness Monday series.In today's episode: "What's Impossible" we'll be breaking down the influence impossible has in your workout and daily life, and how you can turn what you believe is IMPOSSIBLE into POSSIBLE.If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesThanks, Brody 

Street Philosopherand Self Defense Expert Brody Sorrell breaks down what life is and what life isn't in 60 seconds this episode of 60 Seconds of Urban Wisdom.Click the link below to become an Urban Warrior for FREE www.brodericksorrell.com Facebook:https://www.facebook.com/BrodyBoxingMartialArts/Twitter:https://twitter.com/brodysorrellPateron 

Health, fitness, Martial living & Street Psychologist Brody Sorrell drops some serious knowledge about how to maintain the progre you've made during the week in 60 second.  If you want to live life to the fullest with losing your progress in the process (TUNE IN)!Become an Urban Warrior for FREE! Click on the link below for ace to video tutorial an more. www.brodericksorrell.com

Rockville Maryland Health & Fitness expert Brody Sorrell will be breaking down what a relationship REALLY is, and how they affect our lives and health without us realizing it. This is a cant miss episode if you're wonder why you're having a hard time losing weight, and holding onto stresss in your life. Fell free to call in and if you like this episode you might want to consider click that follow and share buttons.Every Friday I'll be randomly picking 1 follower to recieve 1 FREE Dream Body Boxing Boot Camp or Online Dream Body Boot Camp for Fat loss.   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~New Smoothie Recipes: http://www.brodysorrell.comNew Youtube Channel: www.brodyfitnessmartialarts.comSubscribe to Newsletter: www.brodericksorrell.comClick here for Plant Protein Powder for Weight Loss

Since so many people trip themselves up by setting by setting bad goals when trying to lose weight, Maryland health and fitness expert Brody Sorrell talks about what are and what aren't realist weight loss goals. And Brody will go over a couple of unique goals to set for yourself to increase the changes of you losing that unwanted belly fat. Click here >> If you need some breakfast recipes Click here>> To contact Brody about Boot Camps, Personal Training, Life Coaching or Online Training Click here>> Take advantge of my FREE fitness challenges and exercise demos

Health, Fitness & Martial Arts expert Brody Sorrell shares a life principle to help you overcome workplace stress, for the 1st episode of the new Workplace Wednesday. I'll discuss how to bring zen into your workplace. Follow my podcast to be entered in my weekly Free Fitness Training Giveaway.  Click here to view my blog -->http://www.brodysorrell.comClick here to subcribe to my newsletter --> http://www.brodericksorrell.comClick here to view my exercise, worout and weight loss videos --> http://www.dailymotion.com/brodsorrellFor business inquiries or weight lo help email me at brodsorrell@gmail.com

Martial Arts News & Fitness Advice From 10/3/2016

After a long exhausting week, Fridays, Saturdays and Sundays are 3 of the main days of weight gain durning the week. As people often go out to the club, stay up late or lay around motion less and eat all day, to rest their minds and bodies. In this episode Rockville Maryland Personal Trainer, Life Coach and Health & Fitness Expert Brody Sorrell shares 2 hacks to help you avoid the weekend weight gain. If you have a problem with weekend overeating, these 2 diet hacks are for you. If you liked this episode, show some love & support and hit that follow button! FYI. All new Urban Warrior Fitness Newsletter subscribers will get weekly fat loss recipes, workouts and a 1 week boxing bootcamp for fat loss. Subscribe to newsletter --> http://www.brodericksorrell.comExercise videos --> http://www.dailymotion.com/brodsorrellBlog Recipes --> http://www.brodysorrell.com

Since a lot of people need help getting getting rid of the belly fat, but want to continute to enjoy an active social life filled with 5 star dining and alcohol every Friday we're intoducing the Weekend Warrior Series.Rockville Maryland, Personal Trainer and Health & Fitness Expert, Brody Sorrell shares 3 life style hacks to keep your from gaining weight as you live an active social life.If you need further help getting tight, toned and tough checkout my other informatins below.video channel at https://www.dailymotion.com/brodsorrellblog: www.brodysorrell.com personal training, boot camp, online fitness & diet coaching: www.brodericksorrell.com

Rockville Maryland Personal Trainer, Boxing Boot Camp Instructor and Self Defense Expert Brody Sorrell shares an awesome travel health and fitness hack to help increase your energy, while keeping off travel weight. If you're trying to get rid of arm, back and belly fat and travel for work or you're a college student away from home, you really need to check this episode out!If you like what your hear make sure to hit that follow button and share.Also, if you are trying to get fit and need workout, dieting or life style help, Get my FREE fitness news letter on my website at www.brodericksorrell.com 

Maryland Health and Fitness expert Brody Sorrell is going to share 6 tricks that's going to help you control your eating this 4th of 4th of July holiday. You're gonna definitly want to hear this if you don't want to gain to much fat on the 4th of July.Remember to follow this podcast, check out the video at www.brodericksorrell.com and join my Urban Warrior Martial Arts, Fitness & Music Club for FREE at www.brodericksorrell.com

If you're trying to lose weight, flatten your stomach or tone up, then you don't wanna miss this broadcast. I'm be teaching you how to and the importance of ACCEPTING it (you'll learning what "it" is during the broadcast), while you're trying to achieve your fitness goals.Help me produce the best broadcast possible for you by leaving a comment with any questions you might have. Also, follow to make sure you never miss an episode. Join Brody's fitness club a www.brodericksorrell.com