Podcasts about self defense tips

Fred & Rose West still haunt my nightmares to this day! Now if you don't know who they are then let me explain... they where the typical "couple next door". They were married, lived in a little house in England. Nothing out of the ordinary... until the day the news broke that ACTUALLY they lured, tortured, and killed 10+ young women and girls and had gotten away with it for yeeeeears!!! They had the the most powerful secret weapon.... Rose! Her super "sweet" female appearance utterly tricked victims into trusting her and her husband. And they got away with it for DECADES because of how damn sneaky their manipulation tactics where! And so as a young girl growing up in England, this always haunted me. I mean I DEFINITELY would have trusted her. At 13 years old, I was taught to be careful of the creepy man who is drooling in the corner of a room. I was NOT even remotely skeptical or suspicious of a sweet looking old lady! So that started my curiosity and absolute FASCINATION with psychopaths, sociopaths, narcissists and con-men! And so for yeeeeeears I read every book I could get my hands on! Ted Bundy, Charles Manson, John Wayne Gacy, Green river killer, Elaine Wuornos and Golden State Killer JUST to name a few! Why the HELL did they do it in the first place? How did they get away with it? What tactics did they use that TOTALLY fooled people? How did they get caught? And finally, what can little Lisa learn so that she would NEVER find herself in that nightmare? Because the truth is..... I DEFINITELY would have fell for it! And its still frikin happening today! I mean just take a look at the P.Diddy's or Jeffrey Epstein's of the world! Different method, same sad outcomes for many! And THAT ladies is why I am have invited on the EPIC #1 detective Paul Holes! You may know him from catching the Golden state killer (#HotforHoles even became a popular hashtag lol) but he is truly the expert to help tell us the sneaky tactics psychopaths, sociopaths and con-men use on their next victim. In this episode, you're gonna learn: - The chilling tactics predators use to isolate and lure their victims - How to heighten your situational awareness so you're never caught off-guard - The TRUTH about what makes someone a target and how you can avoid becoming one - And the psychology behind the predators that will blow your mind! If you've ever doubted your intuition or felt like you were being overly cautious, Paul is here to tell you, NOPE, you're not crazy. You have evolved abilities that can save your life, and it's time to trust that gut feeling! So grab a notepad because this episode is LOADED with life-saving insights that will empower you to live your life with confidence and security. Let's dive in, homie! I'm Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES [00:00] Targeting Victims: Killer Strategies [11:17] Sneaky Offender Moves [18:08] How Predators Exploit Vulnerability [27:15] Self-Defense Tips in Dangerous Encounters: Fight or Play Dead! [48:39] MO and Signature in Criminal Behavior [55:26] Murder: Was It Planned or Not? [01:04:19] Avoiding Victimhood Mindset CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Knowing basic self-defense rules could save your life one day. Hopefully you'll never have to use any of these tips in real life, but it's better to be safe than sorry. Remember that a flat open hand can be just as effective in a fight since this type of blow will come as more of a surprise. If the attackers have used duct tape to tie your hands up, there's a way out. You can actually tear it apart pretty easily: raise your hands above your head, and then thrust them down with a lot of force. This method will work even if your hands have been bound behind your back. Remember to hit the attacker as hard and fast as you can. If you take too long deciding what to do or where to aim, your attacker will figure out your intentions and get even madder. When you were a kid, did you ever play “spies” or make up some code words or even a secret language? If you take your code-writing to the next level, your rescuers could even find out the direction you've been taken or the exact place you are. You could invent code words for certain highways or directions and even give secret names to malls or other public areas you can see nearby. Your purse can serve as a shield from a knife attack, just don't press it too close to your body. Throw your scarf in the attacker's face to buy yourself a couple of seconds. Music: Move Out - MK2 https://www.youtube.com/audiolibrary/... TIMESTAMPS The right way to make a fist 0:32 If you've been tied up 1:12 Remember the most vulnerable spots 2:00 Use safety apps 2:48 Think up a code word 3:16 Use the materials on hand 4:06 Keep your pepper spray in the right place 4:34 If you've been grabbed by the wrist 5:06 If you've been grabbed by the hair 5:34 If you've been grabbed by the neck 6:05 Safety in an elevator 6:21 Safety in a car 6:44 Learn how to give first aid 7:15 Bonus: a few more safety rules you need to know 7:49 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

There are some well-known safety recommendations, such as avoid walking alone in the dark streets, don't let strangers enter your house, or don't sit in a car with an unknown person. How to behave if you have been grabbed by hand? Where to stay in an elevator? Which safety apps are worth using? You will f if you find out the answers in our new video. TIMESTAMPS Clench your hands correctly 1:02 How to break free of cord 1:38 How to break free of duct tape 2:00 Remember the vulnerable areas 2:20 Use security apps 3:01 Invent a code word 3:20 Use the materials on hand 3:57 Keep your pepper spray in the right place 4:44 If you have been grabbed by the hand 5:16 If you have been grabbed by the hair 5:48 If you have been grabbed by the neck 6:16 In an elevator 6:30 In a car 6:52 Learn to administer first aid 7:21 Be on guard 7:46 Keep your distance 8:06 Keep your palms in front of you 8:19 Scream 8:42 Run 9:26 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's summer so Brent and Eddie are talking about old nude dudes at the gym and the beach. They have also, like much of America, caught Hawk Tuah fever.  Oh Hell Yeah! Socials: http://instagram.com/ohhellyeahpod Eddie http://instagram.com/Eddiedellasiepe Brent http://instagram.com/brentflyberg See Eddie & Brent in Dallas July 11: https://www.prekindle.com/find-tickets/id/533047295738989548?0 See Brent in Seattle July 18: https://www.ticketweb.com/event/brent-flyberg-here-after-tickets/13455994 Come to Totally every Wednesday in West Hollywood: https://fanimal.com/fanimal-event/totally-standup-comedy-with-comics-from-netflix-hbo-764267964814699816 Hosted by Eddie Della Siepe & Brent Flyberg shot and recorded in Los Angeles 

Former SS agent Ron Layton joins Marty and Paul to discuss the recent assault at Pitt and gives advice on how to stay safe. He also talks about a device and techniques to use for self defense.  

Do you suffer the same anxiety Cassie has about being in public spaces? She has a message from a Police Officer that helped her, and she wants to share it with you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lily is filling in for Usama to catch everyone up on her life, ChatGPT, whether it's legal to have sex with a corpse, and much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dylan-palladino5/message

We are thrilled to welcome Matan Gavish, Founder of FIT HIT NYC, to The Style That Binds Us podcast! Matan is a former Krav Maga officer for a special-ops unit in the Israeli Defense Forces in charge of training Krav Maga, Close Combat, and Counter-Terrorism to hundreds of Special Ops soldiers, Matan has trained US Navy Seals, US Army Rangers and is actively working with NYPD Tactical Training Unit in design, practice and implementation of Krav Maga to the New York Police Academy. He believes that empowerment through training is key to success not only in violent situations but in any stressful curveball life may throw our way. Building a strong and sharp mind along with a strong body is one of the elements most emphasized in Matan's training. In addition to Krav Maga, Matan holds 8 fitness certificates and has a BA from Columbia University in NYC. https://fithit.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/delia-folk8/message Support this podcast: https://anchor.fm/delia-folk8/support

Joe chats to Pat Forde from Munster Martial Arts about some moves you could use if you are attacked and the benefits of learning self defense See acast.com/privacy for privacy and opt-out information.

How should Initially Respond to an Attacker? To a Home Invasion? To a Rapist? To a Terrorist?Many of you  have ask this question, "How should I initially respond to a...?" Once you realize what is happening, a switch must turn "ON". What is "ON"?"ON" means you must be Overwhelming if you want to be alive, and safely return to your family. Listen now as I explain and share valuable training tips to Overwhelm your attacker.Be Safe!Greg PasdenThe Self Defense Channelwww.TheSelfDefenseChannel.comemail  info@TheSelfDefenseChannel.comOur Sponsors:1. Get America's Best Self Defense Lawyers on your side NOW - Later is to Late.www.AmericanSelfDefenseLawyers.com  - Get 2 Months FREE... unlimited $$ coverage for as low as $12/month2. When SHTF, you can only live for 3 days without water. I choose Berkey water Purifiers - not filters, but Purifiers - because it kills not only germs and bacteria, but Viruses too. Get your FREE water analysis today - CLICK HERETag: Self Defense Training Tips, The mindset of an attacker, Survival Mindset, Self Defense podcast

In this episode, I interviewed couple Charles and Tracy Vega, founders of "Simple Self-Defense for Women". The Vegas travel all over the country educating women and children with self-defense tips. They have a great mission and shared some important information on how to stay safe and protect yourself! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map! https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) --- Send in a voice message: https://anchor.fm/the-q-chat/message Support this podcast: https://anchor.fm/the-q-chat/support

There are some well-known safety recommendations, such as avoid walking alone in the dark streets, don't let strangers enter your house, or don't sit in a car with an unknown person. How to behave if you have been grabbed by hand? Where to stay in an elevator? Learn more about your ad choices. Visit megaphone.fm/adchoices

A funny - and tragic - story on Black Widows leads to my Top 4 List of the most Idiotic Tips that should be absolutely AVOIDed if you want to survive a fight or survive in a Self Defense Situation. Over the next 10 minutes you will learn what I think are the Top 4 Idiotic Tips that should be avoided to survive a fight or self defense situation. So grab your favorite drink and listen... this podcast just might save your life. Be Safe... Because you life depends on it. www.TheSelfDefenseChannel.cominfo@theselfdefensechannel.com"Your Global source for Expert Training & Advice in Reality Based Self Defense"

A few years ago I did an episode on Self-defense tips for young women. Back then I mentioned I might do one for young men too, so here it is. Enjoy! The links mentioned in this episode: https://wimsblog.com/68

On this episode the guys talk a little about the Libertarian Party takeover in New Hampshire. They also talk about self defense tips for when you're at home and in public. --- Send in a voice message: https://anchor.fm/moonlit-altar/message

Tasha Church, bringing 18 years of experience to the table. She teaching empowerment, self defense and dedicating her life to supporting women and the girls in self-defense.  TOPICS DISCUSSED IN THIS EPISODE: ✅ Startegies for self defense ✅ Skills to make you feel safe ✅ Women empowerment

In this episode we discuss Self Defense Tips that could possibly Save Your Life. The best self defense tip is to Stopping the Fight Before it Starts. Want to Learn How? Listen to this episode.Also:Tips to make Army Ranger School EasierFunny Medic storyWhat's The Most Dangerous & Volatile Situations in  Law Enforcement?Verbal JudoWhy Knowing the Day-to-Day Tempo, and How it can Keep Me Safe (Awareness)?What Self Defense System Gives You a Lot of "Bang for the Buck"?How Much Time will it Take for You to Defend Yourself while Waiting for the Police?Meet Army Ranger and Special Forces medic, Craig Riordan (now the owner of the award winning Bard Clan Winery)So grab your favorite drink, and listen. This Podcast might just Save Your Life!Reality Based Self Defense?What is Reality Based Self Defense Training? - CLICK HERE (video)The Self Defense Channel is about Reality Based Self Defense Training. Our goal is to bring awareness to Self Defense Training, what works, and the differences between martial arts, Hollywood & TV myths, and reality based self defense. Reality Based Self defense training is fun. But being in a real world encounter without knowing self defense is something you never want to repeat! I know. I was brutally attacked for 40 minutes in Shanghai, China. After that happened, I vowed I would never let it happen again - to me, to my family, and now I am bringing reality based self defense training to The Self Defense Channel. We Love talking about Self Defense. Call us 833-262-7200About Your Hosts Greg Pasden - Not only is Greg an expert in reality based self defense training, he is alsoa US veteran with over 22 years of military and combat experience,  an international certified instructor and co-owner of COBRA Columbus Self Defense Training - teaching reality based self defense. He is 1 of the 3 original Cane Self Defense Empowerment Coaches in the USA teaching combat cane self defense, an experienced world traveler, an international cargo pilot, a family man, and creator of The Self Defense Channel.My name is Doc Stull. I am a retired educator, ESPN radio host/writer/narrator, spoken-word performer, musician, professional American accent trainer with clients word-wide, founder of American Speech Dynamics and, an Advanced Instructor and 1 of the 3 original Cane Self-Defense Empowerment Coaches.  We truly do not want people to experience the terror of a brutal attack. It can be physically painful and damaging, as well as mentally damaging. Please listen and share our podcasts with others. Train Wisely to Be Safe.TheSelfDefenseChannel.comSubscribe and Never Miss an Episode  

Our Special Guest today is Jason Hanson.  Jason  shares tips and stories from his adventures in the CIA. Traveling Tips that could possibly save your life..  Jason is a "Retired" CIA officer, and currently runs an elite safety and corporate defense training program out of southern Utah.  Even though Jason maintains a busy and demanding schedule,  he was generous and kind to grant Doc and I a personal interview for The Self Defense Channel.  The interview is Packed with  Great content, and we hope Jason will come back again to join us for another exciting episode filled with Tips that could Save Your Life.Listen as Jason  shares his professional and personal advice on Travel Safety - Tips that Could Save Your Life!In Today's Podcast you will Receive Tips for:Pre-Trip Planning: Before you leave HomeAt the destination airportTaxisHotelsGoing OutDo's and Don'tsPortable Door Alarm (recommended by Jason CLICK HERE )CLICK HERE for Jason's book "Spy Secrets that can Save Your Life"and much More!So grab your favorite drink, and listen. This Podcast might just Save Your Life!Reality Based Self Defense?What is Reality Based Self Defense Training? - Learn More (video)The Self Defense Channel is about Reality Based Self Defense Training. Our goal is to bring awareness to Self Defense Training, what works, and the differences between martial arts, Hollywood & TV myths, and reality based self defense. Reality Based Self defense training is fun. But being in a real world encounter without knowing self defense is something you never want to repeat! We Love talking about Self Defense. Give us a call at 833-262-7200 to discuss Self Defense Training programs that are right for you.About Your Hosts Greg Pasden - Not only is Greg an expert in reality based self defense training, he is alsoa US veteran with over 22 years of military and combat experience,  an international certified instructor and co-owner of COBRA Columbus Self Defense Training - teaching reality based self defense. He is 1 of the 3 original Cane Self Defense Empowerment Coaches in the USA teaching combat cane self defense, an experienced world traveler, an international cargo pilot, a family man, and creator of The Self Defense Channel.My name is Doc Stull. I am a retired educator, ESPN radio host/writer/narrator, spoken-word performer, musician, professional American accent trainer with clients word-wide, founder of American Speech Dynamics and, an Advanced Instructor and 1 of the 3 original Cane Self-Defense Empowerment Coaches.  We truly do not want people to experience the terror of a brutal attack. It can be physically painful and damaging, as well as mentally damaging. Please listen and share our podcasts with others. www.TheSelfDefenseChanne

I know this is a bit of a depressing episode but I needed to get this out so you guys can know what happens and understand that there are tons of ways to protect yourself and if you are the parent or guardian of someone to give the person that you're a guardian of the ability to protect themselves

Episode 76: Nine Self-Defense Tips for Women Over 50  My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast. This Podcast is all about aging well, feeling well, and looking great while doing it! I hope to make it okay to age and to bring you the bright side of aging. The following weapons may save your life in the event of an attack!   VIPERTEK VTS-T03 – Aluminum Series 59 Billion Heavy Duty Stun Gun – Rechargeable with LED Tactical Flashlight, Pink: https://amzn.to/345jZ8Y Self-Defence Key Chain Aluminum Anti-Wolf Defense Keychain, Ladies’s Aviation Rings: https://amzn.to/3nXvjvr KOSIN Safe Sound Personal Alarm, 6 Pack 140DB Personal Security Alarm Keychain with LED Lights, Emergency Safety Alarm for Women, Men, Children, Elderly: https://amzn.to/3nVQVsd SABRE RED Pepper Spray Keychain with Quick Release for Easy Access – Max Police Strength OC Spray, Finger Grip for Accurate Aim, 10-Foot (3M) Range, 25: https://amzn.to/3588L2r SABRE RED Pepper Spray & Stun Gun Flashlight Self-Defense Kit — Police Strength Flip Top Pepper Spray is Faster to Use Under Stress, Compact 1.6 µC Stun Gun w/Holster & Rechargeable Built-in Battery: https://amzn.to/346cNJz Addalock – (1 Piece ) The Original Portable Door Lock, Travel Lock, AirBNB Lock, School Lockdown Lock: https://amzn.to/343ioAb SABRE RED Pepper Gel Spray for Runners – Gel is Safer – Maximum Police Strength OC Spray, Adjustable Hand Strap for Quick Access while Running – Optional Clip-on 120dB Personal Alarm w/LED Light: https://amzn.to/347b8nb Taser Pulse with 2 Cartridges, LED Laser with/2 Cartridges, and Target,Black: https://amzn.to/3k5RbCP Please check out my Youtube channel @ youtube.com/justawomanaging  and you can also find me at:  Blog: https://www.myagingandwellness.com https://www.facebook.com/myagingandwellness https://www.facebook.com/justawomanaging https://www.pinterest.com/myagingandwellness/pins/ I created a PRODUCTS & ANTI-AGING  TOOLS page that I use and love here, :https://www.myagingandwellness.com/products-tools-that-i-love/ To contact me, you can email me @ theresaskrobanek@yahoo.com

No one wants to believe that they could be the victim of an attack, but statistically speaking one in three women will be at some point in their life and my guest today is on a mission to change that statistic   At 20 years old, Tiffany Armstrong fought off an attacker using the only 3 basic self-defense moves that she knew at the time. The attack lit a fire in her, and she went on to earn 2 different 2nd degree black belts and develop an online street-smart self-defense curriculum for women.   She shares so many simple tips in this interview that will not only increase your personal safety, but will also increase your confidence and leadership in a multitude of situations. This interview will be an important one to share with every woman you love.   In this episode we talk about: The top two factors that studies have shown attackers use to choose their victims How posture affects your confidence & mood in all situations Important safety tips to incorporate into your everyday life   Connect with Tiffany: instagram.com/tiffany_d_armstrong facebook.com/ArmstrongSelfDefense www.TiffanyArmstrong.net for free online training in self-defense basics   Let’s connect! instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity

Here's the next podcast episode, #32: Self-defense tips for young women. This will be a controversial one for some listeners, I'm well aware of it. But I believe it is more important to be as truthful as I can be than cater to popular belief that I know to be harmful. If it isn't for you, then I can only shrug and move on. Nobody forces you to listen to my stuff anyway, right? If it is for you, There is also a 45min. bonus episode to accompany this one over on Patreon. For the show notes with all the links, go to http://www.wimsblog.com/32

This week, it’s all about the U.S. Concealed Carry Association Expo and training session in Pittsburg! Down Range Radio - Podcast Episode #623. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Marshal Halloway More information and reference links: MichaelBane.TV Michael Bane on Facebook Shooting Gallery Online (SGO) on Outdoor Channel (Weekly Video Blog) US Concealed Carry Association U.M. Tactical 8 Self-Defense Tips for Men/Wim Demeere The Music of Billy Lee Riley The Music of Chad Crouch The Music of Charlie Terrell and the Murdered Johns

Author, former radio show host & personal safety expert, Pete Canavan has made it his mission to improve personal safety in your life. (Subscribe- Podcast In 20 Minutes). --- Support this podcast: https://anchor.fm/nurse-niki/support

Phil Varnado, 2nd Degree Taekwondo black belt, shares self defense tips and how for him, martial arts is a way of life. Tune in to learn how he has remained dedicated to his art to stay healthy physically, mentally, and spiritually.

Do brains win over brawn? ■ How big was Goliath? ■ How much did his armor weigh? ■ What rewards were offered for killing Goliath? ■ Who ultimately kicked David’s ass? ■ Why Commies hate underdogs ■ Why Schwarzenegger has become a girly-man ■ Was JC a decedent of King David? ■ How did Goliath taunt the Israelites ■ All that and more in this combat-ready episode of Sinners’ Sunday!

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Worst Case Scenario Wednesday.In today's episode: "What Makes Processed Foods So Dangerous?".If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesThanks, Brody 

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Worst Case Scenario Wednesday. In today's episode: "What Makes Processed Foods So Dangerous?". If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below. Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets.  Click here for Tips, Tricks & Secrets Click here for Videos Click here for Recipes Thanks, Brody 

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Mental Toughness Monday series.In today's episode: "3 Tips To Get Mentally Tough" we'll be breaking down the influence impossible has in your workout and daily life, and how you can turn what you believe is IMPOSSIBLE into POSSIBLE.If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesThanks, Brody 

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Mental Toughness Monday series. In today's episode: "3 Tips To Get Mentally Tough" we'll be breaking down the influence impossible has in your workout and daily life, and how you can turn what you believe is IMPOSSIBLE into POSSIBLE. If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below. Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets.  Click here for Tips, Tricks & Secrets Click here for Videos Click here for Recipes Thanks, Brody 

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Fighting Fit Fridays series.In today's episode: "Surviving Being Bullied" we'll be breaking down the step you can take to avoid being bullied, deal with being bullied and the aftermath of being bullied. If you like this episode and what to show your support you can subscribe to the podcast or become a patreon aka donator, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips, Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesClick here to buy Brody a cup of Coffee

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Fighting Fit Fridays series. In today's episode: "Surviving Being Bullied" we'll be breaking down the step you can take to avoid being bullied, deal with being bullied and the aftermath of being bullied.  If you like this episode and what to show your support you can subscribe to the podcast or become a patreon aka donator, linked below. Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips, Tricks & Secrets.  Click here for Tips, Tricks & Secrets Click here for Videos Click here for Recipes Click here to buy Brody a cup of Coffee

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Worst Case Scenario Wednesday series.In today's episode: "Surviving Being Bullied" we'll be breaking down the step you can take to avoid being bullied, deal with being bullied and the aftermath of being bullied. If you like this episode and what to show your support you can subscribe to the podcast or become a patreon aka donator, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips, Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesClick here to buy Brody a cup of Coffee

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Worst Case Scenario Wednesday series. In today's episode: "Surviving Being Bullied" we'll be breaking down the step you can take to avoid being bullied, deal with being bullied and the aftermath of being bullied.  If you like this episode and what to show your support you can subscribe to the podcast or become a patreon aka donator, linked below. Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips, Tricks & Secrets.  Click here for Tips, Tricks & Secrets Click here for Videos Click here for Recipes Click here to buy Brody a cup of Coffee

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Mental Toughness Monday series.In today's episode: "What's Impossible" we'll be breaking down the influence impossible has in your workout and daily life, and how you can turn what you believe is IMPOSSIBLE into POSSIBLE.If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below.Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets. Click here for Tips, Tricks & SecretsClick here for VideosClick here for RecipesThanks, Brody 

Street Psychologist and Urban Self-Defense Hacker Brody Sorrell host the kick-off episode of the NEW Mental Toughness Monday series. In today's episode: "What's Impossible" we'll be breaking down the influence impossible has in your workout and daily life, and how you can turn what you believe is IMPOSSIBLE into POSSIBLE. If you like this episode and what to show your support you can subscribe to the podcast or become a patreon, linked below. Also, check out some of my recipes, workouts or get my weekly Self-Defense Tips,Tricks & Secrets.  Click here for Tips, Tricks & Secrets Click here for Videos Click here for Recipes Thanks, Brody 

Tonight on the RTR, I will be discussing 10 Disaster Essentials For New Preppers, and the above entitled topic.  Because this is the Round Table Report, other topics will be discussed as they are put to the table by you, the listeners.  CRN is growing again, and I am excited for this.  The t-shorts are at the printer now.  So soon they will be available--YES !!!!!!

Charley and Tracy Vega talk about what to do when dealing with a bully or cyber bully.

Charley and Tracy Vega talk about the difference between mace and pepper spray.

Charley and Tracy Vega talk about a technique you can use if your date gets too friendly.

Charley and Tracy Vega talk about how to react when you're approached by a stranger in a parking lot.

*REPLAY* - Part 2 of Rock's Basic Self-Defense series, "Stopping the Fight," featuring guest speaker Sifu Keith "Shep" Sheppard of the CAI. Shep has been teaching martial arts for over 20 years in the largest and longest continuously-running martial arts school in the bay area. Shep has also trained as a boxer, alongside fellow teacher, Ana Julaton (Women's WBO Super Bantamweight and IBA Super Bantamweight Champion and student of Freddie Roach).

Due to SuperBowl Sunday, this week's TRIBE radio broadcast is a repeat broadcast of Rock N Roll's "Basic Self-Defense" series, Part One: Awareness & Positioning. --- This week's TRIBE radio show focuses on the first of Rock's Basic Self-Defense Tips. We discuss ways to keep from being surprised by criminals.    More tips to be shared on future shows.   Featured in our Pro Tips segment: Computer Repair Advice by Cognito and Moxie Gusto. 

This week's TRIBE radio show focuses on the first of Rock's Basic Self-Defense Tips. We discuss ways to keep from being surprised by criminals.  More tips to be shared on future shows. Featured in our Pro Tips segment: Computer Repair Advice by Cognito and Moxie Gusto.  Also, call in with your best/worst Christmas-present story. Best story wins a prize. 

This podcast talks all about the specific considerations that women should take account of in circumstances of self defense. This might be our most important martial arts podcast to listen to for women.