This podcast is for the motivated professionals who is ready to create habits in their lives that bring them joy and boost their productivity. Week after week, Christina shares the small steps you can take to create BIG positive change in your life, and your best days. With a bubbly personality and stories you can relate to, she shows you how you can find greater joy in your work, your relationships with others, and even your relationship with yourself. The best part? It may not be as hard as you think. Follow Christina on instagram for more @iamchristinakelly
In this episode, I am interviewing Sandy Lin, the Founder of Small Business Tips! Here, we are talking about how to find entrepreneur friends, how to find mentors, how to hire a great team, and overall how to overcome the loneliness of entrepreneurship by finding your community online.Connect with Sandy:IG: https://www.instagram.com/bysandylin/TikTok: https://www.tiktok.com/@smallbusinesstips_Email: sandy@sbtbysandy.comConnect with me on Instagram: https://www.instagram.com/iamchristinakelly/
In this episode, we are talking about how to set goals for the new year and actually achieve them!This episode is for you if you want new years resolution ideas, how to set your goals in 2021, how to keep your new years resolutions, and more!Snag my FREE Step-by-Step Guide to Set Your 2021 Goals and Achieve Them: https://www.iamchristinakelly.com/pl/253779
In this episode, I'm explaining how you can understand exactly how to overcome perfectionism and take action on what you want. This episode is for you if you are a perfectionist and ready to stop letting perfectionism hold you back!Say Hi to Me on Instagram: https://www.instagram.com/iamchristinakelly/
Use gratitude to help yourself find joy in the challenging times that we have all experienced in 2020. In this episode, I break down exactly how you can do this.Enroll Now in the How to Not Hit Snooze Program: https://www.iamchristinakelly.com/snoozeThis online course is designed to help you wake up earlier so you can be more productive and own your busy day!Use code "yourbestdays" for 50% off until Monday, November 30th.
In this episode, I'm explaining how you can get clear on exactly what it is that you want. When you become more clear on what you want, it becomes easier to actually attain it. Although this seems pretty simple, it's something a lot of us actually forget to do, especially within our own businesses.This episode is for you if you want to get clear on your goals and then create the life you want for yourself!Say Hi to Me on Instagram: https://www.instagram.com/iamchristinakelly/
In this episode, I'm interviewing Payal Aggarwal, also known as Affirmation Addict. Payal has an amazing instagram page with over 50,000 followers where she shares her favorite affirmations with others. She is also the founder of the app “Affirm It”, making affirmations easy, accessible and affordable to all. We talk about how to use affirmations as a mood booster during challenging times and why self-care is the key to happiness and success.This episode is for you if you want to learn how to use affirmations as a part of your morning routine!Say Hi to Me on Instagram: https://www.instagram.com/iamchristinakelly/Check out Affirmation Addict on Instagram: https://www.instagram.com/affirmationaddict/
In this episode, I'm sharing how I learned to bounce back from burnout in 2020. Making changes to my morning routine has allowed me to come back stronger than ever and ready for whatever comes my way next! Listen to this episode to learn the quickest and easiest way to create a new routine for yourself that helps you be more productive than ever!Follow me on IG to learn more: https://www.instagram.com/iamchristinakelly/
There are a few simple things you can do to help yourself be happy and positive everyday! A huge part of this is knowing what to do in your morning routine so that the start of your day can be a positive one. To learn how to create Your Best Morning, click on the link below! This video is for you if you want to learn how to think positive thoughts everyday and how to live a happy life.// YOUR BEST MORNING ROUTINELearn how to create your best morning routine: https://www.yourbestmorningroutine.com/// COME SAY HI ON INSTAGRAMhttps://www.instagram.com/iamchristinakelly///CHECK OUT MY YOUTUBE CHANNELhttps://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0og
Dale Carnegie shares dozens of psychology tricks in "How to Win Friends and Influence People". In this episode, I'm going over the 3 easiest ways to get people to like you based off the psychology tricks you can learn in this book! These simple tips are sure to help your communication and social skills. If you are want to learn how to influence people and make friends, this episode is for you!For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com// GET THE BOOKHow to Win Friends and Influence People - https://amzn.to/2S5ONQgDISCLAIMER: Christina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Brain Expert Jim Kwik shares so many tips to learn how to never forget what you learned. In this episode, I’m going over 3 life-changing Jim Kwik Memory Techniques that will teach you what you should do after you learn in order to remember everything that you just learned. These tips will help you if you want to remember what you read in a book, improve your long term memory, or just remember what you learned today. If you are interested in how to improve your memory with brain expert memory techniques that really work, this episode is for you!For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Sharing brain hacks to learn anything from Brain Expert Jim Kwik! Jim Kwik has discovered the best ways to learn new information and the mistakes you don’t want to make. After researching the science behind it, I am excited to share with you the best ways to learn anything new! This episode is for you if you want to discover how to learn anything faster with Jim Kwik’s learning techniques.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
In this episode, I am sharing 3 easy ways to get your brain to focus faster than ever. These tricks to focus your mind come from brain expert Jim Kwik! They are proven strategies to help you to save time and focus on learning anything at any time.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
There are many successful people who used their lowest moments to inspire them to become something great. This episode is a pep talk where we are talking about how successful people got through tough times. Listen to this when you’re having a hard time and get inspiration from successful people. Remember - if they can do it, so can you!For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
When somebody does you wrong, remember that you have the power to control how you feel. In this episode, I am explaining how to handle it when people do you wrong. There will always be negative people out there, but if you don’t take it personally when someone does you wrong, then you are better equipped to handle any negative situation in your life.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
How to get clear on what you really want is not as hard as you think! In this episode, I’m explaining how to determine your life goals. It starts by deciding to find what feels good when goal setting and then following a few simple steps to determine the rest. This episode is for you if you want to find out what you love to do and decide what’s next in your life.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
What you learn from other cultures can truly change your life. In this video, I’m talking about 3 things you learn when you travel. This is based on my experience living and working in London. There are so many things to learn from other cultures, including different mindsets and different ways of living. Ever wondered “how will traveling impact your life?” or “does traveling change your mindset”? The answers are shared in this episode! Just remember this when you travel: keep an open mind and you will change your life.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Make walking a part of your routine after learning about these easy ways to make walking fun. It’s not as hard as you think to learn how to walk everyday and make it a part of your routine. In fact, learning how to get in the habit of walking everyday can be fun if you implement one or all of the tips shared in this episode!For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
You are capable of more than you think! I'm sharing 3 ways to build confidence in yourself that are easy and effective. It's important to remember that you are capable of more than you think as you learn how to become the confident woman who knows what she wants! This episode is for you if you want to learn how to build confidence every day and ways to build confidence in yourself.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
In this episode, I am sharing self love tips and tricks for how to love yourself as you grow. It can be difficult to strike the balance between loving yourself as you are while growing into who you want to be tomorrow, but it’s definitely not impossible. This episode is for you if you want to learn how to love yourself on your self-development journey.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Replace hate with love. There is a lot of hate in the world, and a lot of injustice. But, each of us has the power to create a world with more love in it by loving ourselves and loving others too. Your love can heal the world. Listen to this episode to learn how to have more love in the world.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Want to know why you should take action before you feel ready? In this episode, I’m sharing my own experience and explaining WHY you don’t want to spend too much time overthinking something you know you want to do and HOW you can get started on that today! Making changes can be scary, and you may be wondering “why don’t I feel ready to do this?” The good news is that you don’t have to.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Ways to reward yourself for meeting goals are explained in this episode! Here, I’m talking about why you should reward yourself. We are diving into the psychology of how to motivate yourself and giving you ideas of ways to reward yourself for meeting goals. This episode is for you if you are wondering why you should reward yourself and how doing so can positively affect your productivity!For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Have you ever wished that you could find a way to get your roommate to do the dishes, or have your friends finally agree to go to the restaurant you’ve been dying to try? In this episode, I’m explaining how to get them to do what you want them to do and how to have a more positive relationship with that person too. It all starts with an experiment done by B.F. Skinner, where he coined the term “operant conditioning”. This episode is for you if you want to learn how to encourage people to be more agreeable with you.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Want to know how to create more positive energy in your relationship? A great way to do this is by using the law of attraction. According to the law of attraction, you get what you give, so you want to make sure that you are giving your relationship the positive energy it deserves in order to thrive. This episode is for you if you want to learn how to create a healthy relationship with the law of attraction.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Have you ever thought about all the things you want to do in a week, and then realized that you don’t know how to hold yourself accountable for getting it done? In this episode, I am showing you how to actually stick to your goals by tracking your progress with them every day, week and month using my own unique system. This system will show you how to have a productive day at home and get everything done!For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Want to know how to time block effectively? I have learned how time blocking can improve your productivity and time management and is now sharing what she has learned. If you want to learn how to be organized when you work from home, this episode is for you.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
Wondering how to get clear on your goals? Back in December, so was I. Then, I read Chapter 1 of “The Compound Effect” by Darren Hardy and learned about the journaling exercise that changed my life. In this episode, I am breaking down the 3 simple steps to setting your goals so you can use this journaling exercise to manifest your best days too.Mentioned in this Episode:The Compound Effect - https://amzn.to/3cJ0PHiFor more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.comDISCLAIMER: Christina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
A lot of us are now wondering how to keep long distance friendship, as many of us are unable to see our close friends right now. In this episode, I’m explaining how I have fun with friends virtually, including one of the best apps for long distance. If you want to learn how to have more joy in your faraway friendships, then this episode is for you.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
In this episode, I am sharing my personal experience with mean girls in school. It was an emotional and painful experience. However, without it, I would not have discovered my true inner strength and purpose in life. I learned not only how to help myself, but also how to help others as a result. Check out this episode if you want to use your challenges as an opportunity to grow.For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
How can you learn to love yourself? Start with this: a mindset shift. In Louise Hay's book "You Can Heal Your Life", she talks all about how you can apply the basic principles of the mind-body connection to learn how to love yourself when you don't know how. In this video, I am covering one of the basic concepts of this book that changed my life, which is that being too hard on yourself is not always as helpful as you may think. If you want to learn how to love yourself and heal your life, this episode is for you!Buy the book here: https://amzn.to/2VJKH2pSay hi on Instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.comDISCLAIMER: Christina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In this episode, I am sharing the two business books that have taught me these valuable lessons and SO much more! These skills are important whether you are wondering how to be an awesome employee at your current job or how to prepare for a new job. Understanding how to handle conflict with coworkers and customers is a skill that no one can ever take away from you. It’s the same with time management; when you know how to prioritize your day, you are unstoppable. Developing these habits early on will help you live with less stress and more joy! If you want to learn these great business skills, this episode is for you.How to Win Friends and Influence People - https://amzn.to/2S5ONQgThe Compound Effect - https://amzn.to/3cJ0PHiFor more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.comDISCLAIMER: Christina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In this episode, you'll learn about creative ways that you make your friend smile, even while social distancing! You don’t have to be with someone in person to make them feel special. In fact, there are a lot of nice things to do for your friends from far away that only take a few minutes, or even seconds. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com
In this episode, Christina shares an easy trick for everyone who is wondering how to stay happy during difficult times. She explains exactly what to do, why it will work for you, and how to stay positive in quarantine (and beyond!) Staying positive can be especially hard during this difficult time for the world, which is why Christina is sharing this simple tip for staying positive and happy in episode one. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0ogIf you want to learn how to create your best morning routine, go to:https://www.yourbestmorningroutine.com