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"Imagine finishing your work week on Friday, flying to Nepal, summiting Mount Everest — and being back at your desk by the following Monday. Håkon and Hanne Hyttedalen are Norwegian consultants. They work full-time in corporate Oslo. And they have also won ultra trail races, run the UTMB around Mont Blanc, completed a 160-kilometer mountain race in a blizzard with a 77% DNF rate — and this May, they stood on the summit of the highest point on Earth. Together. As a married couple. Today we're getting into exactly how they do it — how they train two hours a day without burning out, what it feels like to nearly not make it off a mountain, and whether any of this is actually accessible to the rest of us. Stay with me." Follow Håkon and Hanne On IG - @hh.outofoffice Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 00:00- Intro: “The World Is Thinking for You” 01:33- What Does It Feel Like to Stand on Everest 02:19- Taking the Most Dangerous Route to the Top 04:14- The Risk of Going First 06:51- The Moment They Made It On Top of the World 09:22- Survive the Descent 12:09- The Passion That Brought Them Together 15:02- 15:40 The Cost of Everest 16:00- Everest Permit System 18:02- One Summit Is Enough 19:10- The Climb That Led to Love 23:33- Mindset to Keep Going 35:16- Everest Is a Mental Game 43:16- Off-Season Routine 46:18- Shared Struggles, Stronger Love/ Training Builds Connection 52:30- Addicted to the Challenge/ Passion With Purpose Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ninety-two percent of people who set a goal this year will abandon it before spring. Not from lack of motivation — because they tried to change what they do without deciding who they are first. Today, Dr. JC breaks down the identity-first mindset: how your habits, your routines, even how you respond to a diagnosis, are votes for who you've already decided to become. By the end of this episode, you'll stop asking what you want — and start asking who you're becoming. ollow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 0:00 - Intro 1:30 - Embracing the Suck of Cancer Therapy 4:47 - Great Morning 6:32 - I think we all have a diagnosis 11:14 - Jim Kwik's Limitless Daily Book 13:35 - Life Asked Me this!!!! 16:15 - Becoming vs. Negotiating 18:56 - Phase One of Medicine Symptoms 20:37 - BE DO HAVE 23:59 - The Circle of Control 24:05 - Second Check-in on Meds 29:13 - The Flow of the River 32:33 - Tension 37:04 - Let's see if all this stuff you speak about is true. 38:38 - Medication Side Effect Check-In 42:14 - Victor Frankl 43:50 - In Closing - If I Die Tomorrow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, I sit down with Marc Lore and Jim Kwik to talk about the mindset, leadership, and long-term thinking that drive lasting success. We discuss why raising capital is about creating greater value, how purpose helps you push through setbacks, and why self-image shapes the choices you make every day. Marc shares his philosophy on building mission-driven companies, while Jim explains how learning, curiosity, and cognitive flexibility prepare us for a rapidly changing world. We also talk about raising resilient kids, leading with humility and empathy, making decisions that honor your core values, and building champions instead of simply chasing wins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the thing standing between you and the life you were meant to live… isn't your circumstances, your resources, or your talent — but one invisible enemy inside your own mind? My guest today spent thirty years broke, overlooked, and grinding before the world ever heard his name. He drove trucks. He tended bars. He wrote scripts nobody bought. And then he sat down and wrote a book that redefined how artists, athletes, and entrepreneurs think about their own psychology. Steven Pressfield has one name for what's stopping you — and once he tells you what it is, you will never unsee it. Stay with us. This one is going to hit different. Follow Steven Pressfield: Web / www.stevenpressfield.com IG / @steven_pressfield Facebook / https://www.facebook.com/StevePressfield Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 0:00 - Intro: The Invisible Enemy / Resistance 1:40 - Steven Pressfield Today 4:57 - Before Success / Finding His Voice 7:02 - The Breakthrough Moment 9:01 - Calling and the Muse 11:08 - Resistance and the Arena 20:43 - The Wilderness / Hero's Journey 35:40 - Telemon, Arcadian, and the Fiction World 44:21 - What Humans Are Here to Do 47:47 - Legacy and Final Thoughts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us Fan MailThere is proven research that shows "the positivity spillover effect" and why being close to high performers can measurably raise your output. We break down what we learned from a high-level event in Boston, plus mindset and resilience tools you can use to choose better rooms and take faster action. • The 25-foot radius study and what it suggests about environment • How to audit your rooms at work and in life • Jim Kwik's “Life is the C between B and D” and why choices matter • action over perfection and selling before it feels ready • Reframing delays and mishaps as opportunities to serve • What eight and nine-figure founders credit most, service and consistent action Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below!Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacass
In this episode of the Kwik Brain podcast, I break down five of the biggest focus disruptors and the practical strategies you can use to overcome them. These habits can quietly drain your mental energy and make deep concentration feel almost impossible.I also share simple ways to protect your attention, reduce task switching, and create the conditions your brain needs to think clearly, solve problems, and perform at a higher level.After this episode, you will be able to identify what is stealing your attention and start replacing those habits with routines that help your brain stay focused, energized, and in control.
In this episode, I sit down with Jen Fontanilla, a creative business strategist, certified money coach, eight-time author, and TEDx speaker with over 25 years of experience designing for global brands like Disney, Sony, and Warner Bros. Combining her deep background in commercial design with 20 years in the financial services industry, Jen breaks down why what looks like a money problem is actually a positioning problem. In this episode, we discuss: How discovering commercial design pivoted Jen from a medical track to a 25-year career with top global brands Why transitioning into financial services revealed the hidden psychology and money stories driving client behavior How early childhood experiences form subconscious money stories that dictate adult financial decisions The critical difference between financial freedom and true financial peace How undercharging and lowering proposal prices creates resentment between service providers and clients Practical steps for recognizing early limiting beliefs and releasing self-imposed guilt around money How combining high-vibrational energy with actionable strategy elevates business positioning and offers clarity Purpose is not about doing everything for free! It is about finding the intersection of what you were born to do and who you are meant to serve, and living out that calling in full alignment! About Jen Fontanilla: Jen Fontanilla is a Creative Business Strategist, Certified Money Coach (CMC)®, International and TEDx speaker, and eight-time author who helps graphic designers and creative entrepreneurs stop attracting budget clients and start commanding the rates their work deserves. With 25+ years in graphic design and 20+ years working within financial services, she brings a dual expertise that almost no one in the creative business space can claim. She has worked with iconic brands including Disney, Sony, Nintendo, and Warner Bros., and her years inside the financial industry working in insurance, investments, and retirement planning gave her a strategic, real-world understanding of how money works. She continued to study the behavioral, neurological, and subconscious patterns behind the money stories that keep creatives from earning what they deserve and ultimately became a Certified Money Coach (CMC)®. She is the creator of the Premium Authority Framework™ and was named one of Voice of Change Magazine's 2025 Top 40 Voices Shaping the Future. Her four-time award-winning book "The Creative Code: A Creative Professional's Way to Happiness, Wealth and Joy" has earned over 160 Amazon reviews and stands as one of eight published works. She co-hosts CreativeMornings Los Angeles, has led workshops and speaking engagements at the University of Southern California, Children's Hospital Los Angeles, Goodwill, and the U.S. Air Force ROTC, and in 2026 was selected as one of the main stage speakers at Cre8tive Con in Chicago alongside Jim Kwik and David Meltzer. She is based in sunshiny, never-leaving Los Angeles, California, and runs on curiosity, a good Old Fashioned, a well-built charcuterie board, and any excuse to book a flight. Jen is gifting listeners her Positioning Bundle, a collection of tools designed to help creatives get crystal clear on who they serve so they can finally charge what they deserve. Inside you'll find the Niche Navigator GPT, the Premium Positioning Archetype Quiz, two meditations to release shame around pricing and step into premium authority, and two chapters from her bestselling book "The Creative Code." Use code PREMIUM at checkout to get it free. And if you want to go deeper, you'll also see an option to add the Creative Clarity Check, a personalized 5-point audit of your brand, positioning, and offer structure for $97. Completely optional, but if you're ready for a real breakdown of what's working and what needs to be fixed, it's there for you. Either way, make sure you grab your free gift. Grab it here: https://jenmoneycoach.thrivecart.com/positioning-bundle/ Website: www.jenfontanilla.com LinkedIn: https://www.linkedin.com/in/jenfontanilla Instagram: www.instagram.com/itsjenfontanilla Facebook: https://www.facebook.com/itsjenfontanilla ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
You will spend more energy this week trying to control things you have zero power over than on anything you can actually change. Zero. And it's exhausting you. There's a river that never fights the boulder in its path — it just flows around it. Today I'm showing you how to become that river. This is the Untouchable Flow — the mindset shift that took me from fearing my own diagnosis to finding more peace than I've ever had. If you've ever felt like life's chaos gets to decide your mood, your focus, your peace — that ends today. Let's go. Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 0:00 - Intro 4:14 - Great Morning World 5:09 - On a Healthy Body 7:39 - Never before have we had so much yet so little 8:56 - The Untouchable Flow 16:44 - Getting in a fist fight with the wind. 18:12 - Stop Teaching it and Start Living It 21:01 - We all have a choice 13:25 - Becoming a better Gatekeeper Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What would you do if you had lost everything — your home, your freedom, your will to live — and the only thing you had left was a decision? My guest today hit every one of those walls. He was homeless. He sat behind bars. He tried to end his life. And then — somehow — he went on to build an 800% sales turnaround at a dealership most people had written off, become a national speaker spotlighted on ABC, NBC, and CBS, and raise nine kids along the way. Today Glenn Lundy is going to tell us exactly what broke him, what rebuilt him, and the dead-simple morning practice he says anyone can use to stop surviving and start performing. Stay with us — because the moment he tells you what he was doing at 4 am that changed his entire life, you will not want to go back to the way you've been starting your days. Follow Glen Lundy: Web / https://www.800percent.life IG / @glenn_lundy Facebook For Morning Rise and Grind / https://www.facebook.com/800percent.life Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and how your environment, temperature, light exposure, technology, caffeine, and nighttime habits can either support your recovery or keep your brain overstimulated.I also share the simple practices I use to transition out of work mode, review my day, reduce mental clutter, and set an intention for the following morning.In this episode, you will learn:✅ Why sleep is essential for memory, focus, and problem solving✅ How your brain clears metabolic waste while you sleep✅ Why morning sunlight helps improve your sleep later that night✅ How light, temperature, and screens affect melatonin production✅ How fiction reading can support relaxation, creativity, and empathy✅ Why reviewing your day can strengthen episodic memory✅ How gratitude, journaling, and planning reduce mental clutter✅ Why caffeine timing and intense evening exercise may disrupt sleep✅ How breathing, stretching, visualization, and warm baths prepare your body for rest✅ How to use autosuggestion and intention setting before you fall asleepAfter this episode, you'll stop treating sleep as something that simply happens at the end of the day and start creating the conditions that help your brain recover, reset, and perform at its best tomorrow.
Great Morning, Humans, Great Morning, World. I am Dr. JC Doornick, AKA the Dragon. Welcome to the Makes Sense Podcast, and welcome to the Uprising of the sleepwalking masses. Here's a bold statement: 99% of the emotional pain you feel today isn't happening to you — it's happening to a costume you're wearing. Napoleon Hill called it indifference. I call it the Unshakable Mindset. And today, I'm going to show you the exact four-step system I am using — right now, in real time — to stay architecturally sound while the world tries to shake me. If you've ever wondered how some people seem completely unbothered while everyone else is a puppet on a string... stay with me. This one might change how you respond to everything. Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com 0:00 = Teaser 0.22 - Intro 1:14 - Great Morning 2:29 - Napoleon Hill on the First Words Out of Your Mouth Each Day 4:27 - Every Single Cell Inside My Body 6:11 - Becoming Mentally Unshakable 9:48 - To stop carrying things that are not yours 10:08 - Human beings living like puppets 14:04 - Carrency 17:42 - IRS Comes In 23:52 - Detachment vs. Suppression 26:03 - The Sick Role 26:37 - Bruce Lee Flow Like Water 27:41 - Allowing myself to be silent 30:41 - The 5 Year Rule Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for Free Best Self-improvement Motivation Your Food & Mental Health | Dr. Uma Naidoo & Jim Kwik Discover how Dr. Uma Naidoo and Jim Kwik reveal the powerful connection between nutrition, brain health, mood, focus, and mental well-being. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
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Get AudioBooks for Free Best Self-improvement Motivation Build Willpower & Discipline | Dandapani & Jim Kwik Learn powerful strategies from Dandapani and Jim Kwik to strengthen willpower, build self-discipline, stay focused, and achieve your biggest goals. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Tiny Habits to Change Your Life | Dr. BJ Fogg & Jim Kwik Discover Dr. BJ Fogg and Jim Kwik's proven Tiny Habits method to build lasting routines, break bad habits, and create meaningful life changes. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Understanding Your Habits | BJ Fogg & Jim Kwik Learn how BJ Fogg and Jim Kwik explain habit formation, behavior change, and practical strategies to build better routines for lasting success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Unlearning Fear with the Limitless Model | Jim Kwik Discover Jim Kwik's Limitless Model to overcome fear, build confidence, unlock your potential, and take bold action toward your goals. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
What if the most transformative experiences of your life — crisis, loss, near-death — aren't things that happen TO you… But things that can permanently wake you UP? My guest today has spent two decades collecting the evidence. He's a psychology lecturer, a bestselling author in over 20 languages, and someone Eckhart Tolle called a vital voice for the shift in human consciousness. Today we're going into the psychology of awakening, why he believes the ego isn't your true self but an evolutionary accident — and why he thinks the Beatles were tapping into something most of us never access. Stay with me — this one will change how you see your own mind. Connext With Steve Website- Books: / https://www.stevenmtaylor.com/ IG: / @stevetaylorauthor Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com 0:00 - Teaser 0:16 - Intro 1:09 - Who Is Steve Taylor? Exploring Consciousness & Awakening 4:09 - What's it like to be Steve Taylor these Days 8:28 - What Is an Awakening? 12:02 - Why Curiosity Matters More Than Certainty 20:38 - Can Suffering Trigger Spiritual Awakening? 30:14 - What is actually happening when someone goes through a crisis? 39:40 - Why Time Slows Down During Life-Changing Moments 47:49 - What Made The Beatles So Extraordinary? 55:48 - What Are We Really Waking Up From? 56:54 - Final Advice, Meditation & Where to Find Steve Taylor 59:40 - Outro Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for Free Best Self-improvement Motivation Reset Your Mind with Movement | Aaron Alexander & Jim Kwik Discover how Aaron Alexander and Jim Kwik use movement to boost brain function, improve focus, reduce stress, and elevate mental performance naturally. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Protecting Your Brain Part 2 | Dr. Lisa Mosconi & Jim Kwik Learn Dr. Lisa Mosconi and Jim Kwik's science-backed tips to protect your brain, enhance memory, improve focus, and support lifelong cognitive health. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Protecting the Female Brain | Lisa Mosconi & Jim Kwik Discover Lisa Mosconi and Jim Kwik's expert strategies to support female brain health, improve memory, boost focus, and promote long-term wellness. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Optimizing the Female Brain | Alisa Vitti & Jim Kwik Discover Alisa Vitti and Jim Kwik's expert insights to optimize female brain health, balance hormones, improve focus, and boost mental performance. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Optimal Flow State | Steven Kotler & Jim Kwik Discover Steven Kotler and Jim Kwik's proven strategies to enter the optimal flow state, boost focus, maximize productivity, and perform at your best. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
In this episode of the Kwik Brain podcast, I break down a practical framework you can use to improve your brain, body, business, relationships, and even your bank account by becoming more intentional about the choices you make.Every day, you are deciding what to do more of, what to do less of, what to start, and what to stop. I walk you through each choice and show you how small adjustments in frequency, duration, and behavior can compound into major results over time.This episode is designed to be a workshop, not just something you listen to passively. By the end, you will have a clear set of decisions you can act on immediately to move your life in a better direction.In this episode, you will learn:✅ The four decisions that can change any area of your life✅ How doing slightly more of what works can create exponential growth✅ Why doing less can free up time, energy, and attention✅ How to start new habits using small, simple steps✅ Why stopping certain behaviors can be easier than trying to moderate them✅ How the 80/20 principle helps you identify what deserves more of your focus✅ Why knowledge only becomes powerful when you apply it✅ The hidden fifth choice you are already making every day✅ How to create a personal “more, less, start, stop, and continue” listIf you feel stuck, scattered, or ready for a reset, this episode will help you get clear on the decisions that matter most and start using them today.
Get AudioBooks for Free Best Self-improvement Motivation Morning Routine to Activate Your Brain | Jim Kwik Start your day with Jim Kwik's brain-boosting morning routine to improve focus, energy, memory, productivity, and mental performance. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Manage Your Stress Response | Dr. Greg Kelly & Jim Kwik Learn practical stress management strategies from Dr. Greg Kelly and Jim Kwik to improve resilience, mental clarity, focus, and overall well-being. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Memory Palace (Loci Method) | Jim Kwik & James Altucher Master the Memory Palace (Loci Method) with Jim Kwik and James Altucher to improve recall, strengthen memory, and learn information faster. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Nick Onken's Secret to Being Creative | Jim Kwik Discover Nick Onken's creative strategies to spark fresh ideas, overcome mental blocks, boost innovation, and unlock your full creative potential. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation My Morning Routine for a Limitless Day | Jim Kwik Discover Jim Kwik's morning routine to boost energy, sharpen focus, improve productivity, and create the foundation for a successful, limitless day. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Miracle Mindset | JJ Virgin & Jim Kwik Discover JJ Virgin and Jim Kwik's powerful mindset strategies to build resilience, boost confidence, overcome challenges, and achieve lasting success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Mindset of Champions | Dr. Jeff Spencer & Jim Kwik Discover championship mindset strategies from Dr. Jeff Spencer and Jim Kwik to build resilience, confidence, focus, and lasting success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Listening with Curiosity | Larry King & Jim Kwik Learn powerful listening skills from Larry King and Jim Kwik to improve communication, build stronger relationships, and deepen meaningful conversations. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Little-Known Mental Fitness Exercise | Jim Kwik Discover Jim Kwik's simple mental fitness exercise to sharpen focus, boost memory, enhance brain performance, and keep your mind strong every day. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Learning with an Infinite Mindset | Simon Sinek & Jim Kwik Discover how Simon Sinek and Jim Kwik teach an infinite mindset to boost learning, resilience, personal growth, and long-term success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Learn to Concentrate with Dandapani & Jim Kwik Master powerful concentration techniques from Dandapani and Jim Kwik to improve focus, reduce distractions, and unlock peak mental performance. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Leading with an Infinite Mind | Simon Sinek & Jim Kwik Discover Simon Sinek and Jim Kwik's insights on infinite thinking, leadership, resilience, and long-term success to inspire lasting growth. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Learn Fast by Going Slower | Tim Larkin & Jim Kwik Discover how Tim Larkin and Jim Kwik reveal why slowing down can accelerate learning, improve focus, boost memory, and enhance performance. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Get AudioBooks for Free Best Self-improvement Motivation Eating for Your Brain | Dr. Lisa Mosconi & Jim Kwik Discover brain-boosting nutrition tips from Dr. Lisa Mosconi and Jim Kwik to improve memory, focus, mental clarity, and long-term brain health. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Here's something nobody tells you about a cancer diagnosis: it might be the most clarifying moment of your entire life. Studies show that up to 70% of cancer survivors report what psychologists call post-traumatic growth — not just surviving, but becoming. Today we're going somewhere most podcasts are too afraid to go. We're asking whether a terminal diagnosis could actually be a spiritual breakthrough — a forced consciousness shift that delivers the radical authenticity and flow state you've spent your whole life chasing. Buckle in. This one's going to change the way you see everything. Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly - https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com 0:00 - Teaser 0:39 - Intro 1:31 - Great Morning 4:01 - Cancer Gave Me What Years of Therapy Couldn't 4:34 - America's Favorite Couple 8:24 - The Unsuspecting Teacher 9:55 - Stop Trying 10:53 - Don't wait for your situation to force your hand. 13:04 - What happens when the illusion of tomorrow suddenly disappears 13:24 - The Prison Of Trying 20:45 - Napoleon Hill 21:22 - Blue Blinds Bakery Sponsor 22:47 - The Compression of Mortality 26:19 - Denial 30:00 - Recovery Programs 32:36 - Cancer Didn't Give Me Gratitude 36:02 - Director of the Feature Film 37:49 - Closing Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get AudioBooks for Free Best Self-improvement Motivation Developing Grit | Dr. Jeff Spencer & Kwik Brain Episode 33 Discover powerful lessons from Olympian Dr. Jeff Spencer and Jim Kwik on building grit, resilience, perseverance, and achieving long-term success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
In this episode of the Kwik Brain podcast, I break down 7 daily habits the most successful people in the world use to protect and strengthen their brain health.We talk about why sleep is one of the most underrated performance tools, how continuous learning keeps your brain flexible, why movement sharpens your mind, and how stress, relationships, nutrition, and your attitude toward failure all shape your cognitive performance more than most people realize.In this episode, you will learn:✅ Why sleep is one of the most important tools for memory, focus, and better decisions✅ How continuous learning supports neuroplasticity and keeps your brain sharp✅ Why exercise improves mental clarity, creativity, and overall brain function✅ How unmanaged stress can damage memory, focus, and problem solving✅ Why your relationships affect your neurological performance✅ How brain-friendly nutrition helps support focus, memory, and resilience✅ Why successful people see failure as feedback and how that builds mental strength✅ How to identify one brain habit you may be neglecting right nowIf you want to protect your brain, perform at a higher level, and create habits that support long-term success, this episode will help you focus on what matters most and start using it today.
What if the greatest upgrade you'll ever make isn't to your business or your body, but to your brain? In this mashup episode, I bring together some of the brightest minds in neuroscience, peak performance, and human potential to answer one of the most important questions you'll ever ask: how do you unlock the best version of yourself? So many people believe they're limited by talent, circumstances, or intelligence. The truth is that your brain is constantly changing, adapting, and responding to what you focus on every single day. When you learn how to direct your attention, strengthen your mindset, and intentionally train your mind, you begin changing your future long before your circumstances change. Jim Kwik joins me to break down how your brain filters the world and why your standards matter even more than your goals. We unpack the incredible power of your reticular activating system and how asking better questions literally changes what opportunities you begin to notice. Dr. Joe Dispenza explains how your personality creates your personal reality and why lasting transformation starts by rewiring the thoughts and beliefs you've been carrying for years. Together, we explore why your mind is far more powerful than you've ever been taught to believe. You'll also hear an incredible conversation with Dr. Amishi Jha about the science of attention and memory. She reveals why attention is the gateway to learning, performance, and lasting memories, and why the ability to stay present has become one of the greatest competitive advantages in today's distracted world. We dive into how every experience is shaping your brain, why focus strengthens memory, and how training your attention can improve every area of your life from business to relationships to personal fulfillment. Throughout this episode, I challenge you to stop believing that your current thinking has to become your permanent reality. The brain is designed to adapt. Your identity can expand. Your focus can improve. Your habits can change. When you begin controlling what you repeatedly think about and where you intentionally place your attention, you start creating a completely different future. Your greatest asset has always been sitting between your ears. The question is whether you're training it with the same intensity you train everything else. Key Takeaways: Why your attention determines the quality of your life and your future Jim Kwik's explanation of how your brain filters opportunities through the reticular activating system Why your standards shape your results more than your goals Dr. Joe Dispenza's insight that your personality becomes your personal reality How changing your thinking creates lasting personal transformation Dr. Amishi Jha's explanation of why attention is the gateway to memory and learning How being more present improves performance, relationships, and decision making Practical ways to retrain your brain to create greater focus, confidence, and success Your brain is the most valuable asset you'll ever own, but most people spend more time upgrading their phone than upgrading the way they think. If you're ready to become more focused, more intentional, and more capable than you've ever been before, this episode will give you the tools to start transforming your life from the inside out.
Most people think learning ends when school does.But what if lifelong learning could be the key to protecting your memory, sharpening your focus, and supporting long-term brain health?In this episode of the Kwik Brain podcast, I break down why learning just 10 minutes a day can help strengthen your brain, build cognitive reserve, and protect against age-related decline.I also share why this mission is deeply personal to me, from my own traumatic brain injury as a child to watching my grandmother struggle with Alzheimer's.We talk about how learning creates new neural pathways, why novelty and challenge matter for neuroplasticity, and how small daily learning habits can improve not just your intelligence, but also your resilience, adaptability, and quality of life over time.In this episode, you will learn:✅ Why continued learning helps protect the brain as you age✅ How neuroplasticity allows your brain to grow at any stage of life✅ What cognitive reserve is and why it matters for memory and resilience✅ Why 10 intentional minutes a day can make a real difference✅ Five simple ways to stimulate your brain through daily learning✅ How reading, language learning, and curiosity improve focus and mental flexibility✅ Why social learning can strengthen both your brain and your relationships✅ How learning new movement patterns can boost BDNF and support neuroplasticity✅ Why it is never too early or too late to start training your brainThis is about protecting your brain in a simple, practical way.Because the more you keep learning, the more you keep your mind active, resilient, and engaged.