Podcast appearances and mentions of jim kwik

In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method step by step so you can stop repeating the same patterns and start building real momentum in your brain, your habits, and your results.Because the world is changing fast, and the real question is not “Can you learn?”It's “Can you learn fast enough to thrive?”In this episode, you'll discover:✅ How to shift from a to-do list to a to-learn list that compounds growth✅ Why mindfulness and intention sharpen focus and reduce mental noise✅ My P × E × S3 motivation formula to stay consistent without burnout✅ How to turn ideas into action through implementation, not inspiration✅ Why time management is really priority management✅ How to rewire limiting beliefs by upgrading your self-talk✅ Why emotional intelligence, self-awareness, and self-care are non-negotiable for high performanceThis is not about becoming a new person overnight.It's about showing up daily until you meet the version of yourself that's been waiting.If you want to expand your mind instead of shrinking what's possible, this episode will give you the blueprint./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Makes Sense with Dr. JC, we explore a quiet but unsettling observation: as AI advances and digital content explodes, many of us are feeling less connected, less nourished, and less sure about what's real. This isn't a complaint; it's a moment of awareness. A Hmmm? From social media illusions and synthetic meaning to ancient wisdom traditions that warned us about Maya, the illusion of “not now,” this episode invites you to question a deeply ingrained belief: that life's blessings exist somewhere in the future, after you've fixed yourself, earned enough, or survived one more season. What if that belief is backwards? Through personal reflection, spiritual insight, and lived experience, including lessons from deep inner stripping rather than addition, this conversation reframes hardship, loss, and disruption as moments where the wrapping paper of illusion is torn away, revealing what was never missing to begin with. This episode is an invitation to stop running past your life… and finally unwrap the present. Make Sense? Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com   0:00 - Intro 1:23 - Stimulus for Unwrapping the Present? 3:53 - How do we know if anything is real? Magic Mika interaction on Substack 4:59 - Meaningless Content is gaining tremendous traction. 6:59 - Has the truth become an outdated value? 7:50 - Most People spend life striving and waiting for blessings to arrive. 12:29 - Do you acknowledge the present moment as a destination? 14:42 - When life begins to lose its flavor. 16:44 - Unwrapping the Present 21:41 - Hardship and Adversity Reframed 28:20 - The Present has always been yours and never moves Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

F*ck Fitting In is a deep dive into one of the most invisible forces shaping our lives: approval-seeking. In this episode, Dr. JC Doornick exposes how most of us unknowingly construct an internal A.I., an Artificial Identity, a learned algorithm designed to gain acceptance, avoid conflict, and perform appropriately. Over time, this identity edits our words, tones, decisions, and even our sense of self, until we forget where the real us ends and the performance begins. Through sharp insight, cultural critique, and the lens of the Interface Response System (IRS), this conversation reveals how approval becomes a silent operating system that keeps us rehearsing the future, regretting the past, and missing the only place authenticity exists: the present moment. You'll learn how awareness cracks the code, how curiosity (“Hmmm?”) creates cognitive distance, and how authenticity returns when the mask powers down. This episode is a call to stop auditioning for life, stop being manipulable by algorithms, social or internal, and reclaim the courage to live from truth instead of approval. Because when you stop fitting in, you don't lose yourself… You finally get yourself back. Make Sense? Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com   0:00 - Intro 1:34 - Fuck Fitting In - AI - Artificial Identity 7:37 - Question from Thomas - Embracing Authenticity is Attractive 9:34 - Approval Seeking 10:57 - What else might be true? 14:19 - How do we execute on being authentic? 19:26 - The Sorting Filter 22:44 - Habits are hard to break. Both Good and Bad 27:18 - Are you Manipulatable? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

MEET US LIVE IN CHICAGO! LEARN MORE! www.cre8tivecon.com What if this year is not about becoming someone new but about becoming a stronger, more intentional version of who you already are? In this reflective solo episode of the Get Obsessed Podcast, host Julie Lokun, JD shares a powerful mindset shift for high achievers who feel overwhelmed by hustle culture, endless goal setting, and the pressure to constantly do more. Julie reflects on the magic of the holidays through childhood eyes, the reality of adulthood responsibility, and the moment she realized that more goals did not equal more joy. Instead of embracing the tired phrase New Year, New You, she invites listeners to focus on intentional living rooted in clarity, energy protection, and alignment. This episode is for entrepreneurs, creatives, leaders, and high performers who are ready to stop doing more and start doing what truly matters. What You Will Learn in This Episode Julie explains why New Year, New You is a myth and how New Year, Same You but Stronger creates sustainable momentum. She walks through the power of choosing one personal goal and one professional goal and how this approach reduces overwhelm while increasing fulfillment. Listeners will learn why protecting physical and emotional energy is a non negotiable and how saying no without overexplaining creates freedom. Julie also addresses why rest and sleep are essential for clarity, creativity, and long term success. On the professional side, Julie shares what it means to amplify fewer voices more powerfully. She explains why going deeper instead of wider creates exponential results and how aligned energy between collaborators is the foundation of meaningful growth. Intentional Living and Honoring Your Season This episode invites listeners to ask a critical question: What season of life am I in? Julie encourages integration over pressure and reminds listeners that growth does not need to happen on a single day. She emphasizes honoring the lessons learned from the past year and recognizing resilience, even when healing feels incomplete. The Proof of Life Mindset Julie introduces the concept of a proof of life list, a practice of acknowledging moments when you showed up despite adversity. Whether navigating relationship changes, health challenges, financial stress, or professional uncertainty, surviving counts and deserves recognition. Relationships Over Algorithms Julie shares why some of her most meaningful opportunities came from conversations rather than content. By dialing down social media and prioritizing real relationships, she found deeper connection and greater professional impact. Expansion, Curiosity, and Beginner's Brain Listeners are encouraged to say yes to growth without pressure. Julie explores the idea of expansion through curiosity, new conversations, and experiences that place you back into beginner's brain, a concept she learned from Jim Kwik. Planning Joy on Purpose If joy is not scheduled, stress will be. Julie challenges listeners to plan joy intentionally, whether through small moments of play, creativity, rest, or connection. Joy is not a reward. It is a requirement. Resources Mentioned Essentialism: The Disciplined Pursuit of Less by Greg McKeownJim Kwik's teachings on beginner's brain and limitless learningCre8tive Con 2025 in Chicago at www.cre8tivecon.com Featured Voice: Jim Kwik Bestselling author and world renowned brain coach Jim Kwik shares why creativity is no longer optional in today's fast changing world. At Cre8tive Con in Chicago, Jim will teach science based tools to help attendees think faster, focus better, and unlock the limitless potential already inside them. This Episode Is For You If You feel busy but unfulfilledYou are craving clarity instead of chaosYou want success without burnoutYou are ready to protect your energy without guiltYou are choosing meaning over more A Final Message from Julie You are not behind. You are becoming. This year is not about chasing more. It is about choosing meaning, honoring your season, and having the courage to protect what matters most. If This Episode Resonated Share this episode with someone who needs to hear it. Follow the Get Obsessed Podcast with Julie Lokun and leave a rating and review to help amplify conversations that matter. Host: Julie Lokun, JD  www.julielokunconsulting.comPodcast: Get ObsessedCategory: Personal Growth, Entrepreneurship, Mindset, Intentional Living, High Achievers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the real power in your life isn't what you know, but what you know that everyone else knows you know?Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live in our shared mind.In this episode, I sit down with Dr. Steven Pinker, Harvard psychologist, cognitive scientist, bestselling author, and one of Time's “100 Most Influential People in the World Today,” to decode the science of common knowledge and how it shapes everything from money and power to social media, revolutions, and your daily relationships.We talk about why some ideas go viral and others don't, why cancel culture and public shaming are so effective, why dictators fear free speech, and how misinformation hijacks our “collective brain.” Steven also shares powerful tools from his books Rationality and When Everyone Knows That Everyone Knows to help you think more clearly, protect yourself from cognitive biases, and become a better learner and communicator in a noisy, hyper-connected world.If you've ever wondered why people follow the crowd, why markets boom and crash, why social norms feel so powerful, or how to stay rational when everyone is yelling online, this conversation will help you see the hidden architecture behind human behavior – and use that insight to upgrade your thinking, your learning, and your life./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the greatest surprises of this journey wasn't the visions, the purging, or even the revelations; it was the people. In just four days, strangers became family. Not metaphorically. Literally. People from different countries, histories, and wounds trusted one another with their tears, their truths, their breakdowns, and their rebirths. This episode explores one of the most important distinctions of the entire experience: the environment is not secondary to the medicine—the people are the medicine. Arkana is not just a retreat center; it is a living ecosystem designed to make it safe enough to stop performing and start being real. When judgment evaporates, and egos are checked at the door, something ancient reawakens. Trust becomes the air you breathe. Authenticity becomes effortless. Healing accelerates. By the third and final night of Ayahuasca, the work had shifted. There was no war. No descent. No funerals. Grandmother wasn't teaching anymore; she was integrating. Confirming. Blessing. What once felt overwhelming now appeared as memory, perspective, and clarity. The darkness was never removed; it was revealed as temporary. And for the first time, it became clear that both the darkness and the light were never happening to me. They were moving through me. Day Five introduced San Pedro, Huachuma, the Medicine of the Heart. Where Ayahuasca turns you inward to meet your shadows, San Pedro moves you outward into connection, unity, empathy, and love. Under the guidance of Alcides, a man who doesn't just tell stories but transmits truth, the group experienced something rare and unmistakable: collective heart coherence. Not symbolic. Not poetic. Physically real. Fourteen nervous systems beating as one. This episode captures the final transmission of the Sacred Valley: connection isn't something you create, it's what remains when you remove the barriers. The heart has always been unified. It's the ego that divides it. San Pedro didn't give us anything new; it revealed what had always been there beneath the masks, defenses, and personas. As the fire burned low beneath the Andean sky, one final truth became clear: plant medicine isn't the point, it's the doorway. Nothing fixes you. Nothing completes you. These medicines remove what was never yours to carry and reveal who you've been all along. This is the ceremony after the ceremony.And this is where the journey home truly begins. Make Sense? For more information on the Arkana Spiritual Center: www.arkanainternational.com Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com0:00 - Intro1:04 - Into the Mountains7:12 - Thanksgiving in Peru9:07 -  A New Definition of Family 10:27 - To drink or not to drink again? That is the question? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Right About Now with Ryan Alford Join media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.     Resources: Right About Now Newsletter | Free Podcast Monetization Course | Join The Network |Follow Us On Instagram | Subscribe To Our Youtube Channel | Vibe Science Media   SUMMARY In this episode of "Right About Now," host Ryan Alford interviews brain coach Jim Kwik, author of "Limitless." Jim shares practical strategies for boosting cognitive performance, learning more effectively, and cultivating a powerful mindset. He introduces the concept of "brain animals"—unique brain types that shape how we learn, communicate, and succeed. Listeners learn actionable tips to improve focus, motivation, and memory, as well as the importance of positive self-talk. The conversation offers valuable tools for personal growth, business, and relationships, empowering listeners to unlock their brain’s full potential. TAKEAWAYS The importance of self-talk and its impact on cognitive performance. Understanding and optimizing mindset for personal and professional success. The concept of "meta-learning" and the need to learn how to learn. Introduction of the "brain animal" concept to identify dominant brain traits. Description of the four brain animals: Cheetahs, Owls, Dolphins, and Elephants, each with unique traits and learning styles. Strategies for applying brain animal insights in personal and professional contexts. The significance of focus as a superpower in a distracted world. The relationship between knowledge, action, and personal empowerment. Jim Kwik's mission to help others overcome cognitive challenges and self-doubt. Resources for further learning, including brain nutrition and the "Limitless" book.  

MEET JIM KWIK LIVE AT CRE8TIVE CON! www.cre8tivecon.com Save $50 by using the code KWIK50 at checkout In this episode of the Get Obsessed Podcast, Julie Lokun continues her conversation with world-renowned brain performance expert and bestselling author Jim Kwik. Julie leads a thoughtful discussion on why learning how to think is more important than memorization, credentials, or traditional definitions of success. Together, Julie Lokun and Jim Kwik explore cognitive flexibility as a core skill for entrepreneurs, leaders, and creatives navigating rapid change and artificial intelligence. They unpack the growing debate around higher education, student debt, and whether college is still necessary in today's economy, especially for entrepreneurs and innovators. Jim also shares his personal journey from childhood learning struggles caused by a brain injury to becoming a global educator who has taught millions. As a lifelong entrepreneur and self-described introvert, he offers candid insights on leadership, burnout, purpose, and how to sustain long-term impact while doing work that truly lights you up. This episode reflects Julie Lokun's signature interview style—curious, direct, and deeply human—and is essential listening for anyone ready to expand their thinking, sharpen their mental performance, and build a meaningful life and career on their own terms. Topics Covered in This Episode Why learning how to think matters more than what to learn Cognitive flexibility as a competitive advantage in business and life Is college necessary for entrepreneurs in today's economy? The impact of AI on education and lifelong learning Jim Kwik's journey from learning challenges to global educator How introverts succeed in entrepreneurship and leadership Burnout, purpose, and sustainable success Turning adversity into impact Building a truly limitless life Episode Summary Hosted by Julie Lokun, this episode of the Get Obsessed Podcast features Jim Kwik sharing why cognitive flexibility and learning how to think are essential skills in today's fast-changing world. Jim also reflects on his journey from early learning struggles to becoming a global educator, offering insights on entrepreneurship, education, and limitless growth. Frequently Asked Questions Who hosts this episode of the Get Obsessed Podcast?This episode is hosted by Julie Lokun, media strategist, podcast host, and founder of Cre8tive Con. Who is Jim Kwik and why is Julie Lokun interviewing him?Jim Kwik is a world-renowned brain performance expert and author of Limitless. Julie Lokun brings him on the Get Obsessed Podcast to explore learning, mindset, education, and personal growth through a practical and human lens. What is cognitive flexibility and why is it important?Cognitive flexibility is the ability to adapt your thinking, learn new skills quickly, and shift perspectives. Julie Lokun highlights this skill because it is essential for entrepreneurs, leaders, and professionals navigating constant change. Is this episode only for entrepreneurs?No. While entrepreneurs will find it valuable, Julie Lokun guides the conversation to benefit professionals, creatives, parents, and lifelong learners who want to improve focus, learning speed, and mental clarity. What makes this interview different from other Jim Kwik interviews?Julie Lokun focuses on the intersection of learning, purpose, and real-life application, drawing out insights that go beyond techniques into sustainable growth and fulfillment. Meet Jim Kwik LIVE Want to experience Jim Kwik beyond the podcast? You can meet Jim Kwik LIVE at Cre8tive Con 2026, hosted by Julie Lokun, where he will share powerful insights on learning, mindset, and human potential. Visit www.cre8tivecon.com and use the code KWIK50 to save $50 on your ticket. If this conversation sparked something in you, take the next step and experience it live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values?In this episode, I sit down with world renowned human behavior expert Dr. John Demartini to explore how your values quietly control what you pay attention to, how fast you learn, and whether you actually apply what you know.Dr. Demartini went from being a high school dropout with dyslexia and a speech impediment to reading over 30,000 books, teaching in more than 100 countries, and becoming one of the most respected thinkers in human behavior and values. In our conversation, he breaks down the exact process he used to rewire his brain, accelerate his learning, and turn struggle into mastery.You will learn how to discover your true highest values, why they decide what your brain lets in or filters out, and how to link any subject even the ones you “hate” to what matters most to you so you stop procrastinating and start progressing. John also shares a powerful framework for moving from debate to dialogue so you can dissolve polarization, think more objectively, and actually change your mind when it serves you.This conversation will show you how to align your learning with your deepest values so you can focus longer, remember more, and finally unlock your fullest potential./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ruins, the Return, and the Realignment After two intense nights with Ayahuasca, Day Five brought a different kind of teacher: the Sacred Valley itself. In the ancient terraces of Pisac and the colossal stones of Ollantaytambo, I found a quiet wisdom that didn't speak in visions—but in presence, humility, and perspective. As I walked among mountain-carved ruins, burial sites, and engineering miracles we still can't explain, I began to understand my own “deaths” from the ceremonies as returns—returns to trust, patience, and truth. This unexpected excursion stirred a mix of sadness and gratitude as Thanksgiving approached and I felt the ache of being away from my family… while standing in the embrace of a new one. In this episode, I explore how ancient civilizations, unexpected emotions, and the right people at the right time can become medicine just as powerful as the plant itself—and how trust, not fear, becomes the compass for Night Three. For more information on the Arkana Spiritual Center: www.arkanainternational.com Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com  0:00 - Intro 1:04 - Into the Mountains 7:12 - Thanksgiving in Peru 9:07 -  A New Definition of Family 10:27 - To drink or not to drink again? That is the question? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma does not just live in your memories. It reshapes your brain. It can shrink your hippocampus, disrupt your prefrontal cortex, heighten your stress response, and leave you feeling stuck in survival mode. But the good news is this. Your brain is not fixed. It can heal. It can rewire. And one of the most powerful tools to rebuild a trauma-affected brain is movement.In this episode, I break down the neuroscience of how trauma changes the brain and how exercise can stimulate neuroplasticity, grow new brain cells, repair damaged pathways, and restore your ability to focus, learn, and feel in control again.You will discover why BDNF acts like fertilizer for your brain, how aerobic movement grows the hippocampus, why pairing exercise with mindfulness accelerates healing, and how to create a simple step-by-step plan to rebuild your brain even if you feel busy, stressed, or unmotivated.I also guide you through a seven day brain healing challenge you can start today and share how sleep, nutrition, connection, and lifelong learning work together to create the ultimate environment for recovery.This episode will show you how one small step can ignite big healing and longevity. Your brain can change at any age and any stage. And you can start rebuilding today./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join Limitless Live 2025 Virtual Experience >>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After the massive breakthrough of Night One—two funerals, the collapsing skyscraper, the dissolving of old fears—I walked into Night Two believing the work was done. I felt complete, emptied, reborn. I even considered not drinking at all. But Ayahuasca loves to laugh at certainty, and the shamans gently suggested a tiny “check-in” dose. Just a sip. Just enough to see if anything remained. Fifteen minutes later, the medicine hit me with the force of a spiritual hurricane. What followed was not enlightenment. Not beauty. Not cosmic revelation. It was overstimulation on a scale I had never experienced—violent fractals, exploding geometry, unraveling mandalas, and the infamous Transformer-Mickey-Mouse-Jiffy-Pop-Clown-Show that appears when the mind begins to collapse under its own fear. My nervous system short-circuited. My breath vanished. My intention dissolved. Everything became too loud, too fast, too much. And the only thing attacking me was my own resistance. Guided to the “bad boys' corner” of the maloca, I spent hours trapped in a visual and emotional hurricane, praying for release and finding none. No purge. No relief. No escape. Just chaos. Shame. Fear. A distorted carnival spinning out of control. Until one quiet moment changed everything. When I finally remembered the real question—the IRS question, the Dragon's question:Hmmm? What is actually happening here? What is this showing me? The answer landed like a whisper:Time. Your forgotten ally. Your secret weapon. The truth that dissolves all suffering.This too shall pass. The visuals didn't stop. The nightmare didn't soften. But my relationship to it changed. And the instant fear lost its authority, Grandmother stepped back in respect. She hadn't been punishing me. She had been teaching me the one lesson I didn't know I still needed: Nothing permanent can harm you. Only fear convinces you otherwise.Everything—anxiety, worry, panic, uncertainty—is just passing weather. In this episode, I take you inside the hardest night of my life, a night where the medicine became the mirror, the storm became the teacher, and time revealed itself as the true healer. Through Alan Watts, the IRS, and a collapse that turned into clarity, this chapter is a reminder for anyone drowning in fear: It's rarely the situation that hurts us. It's the meaning we've assigned to it. And when we zoom out—beyond our stories, beyond our worries, beyond this tiny spinning rock in a universe of trillions—everything softens. Everything shifts. Everything passes. Night Two wasn't a failure.It was the teaching beneath the teaching.The darkness behind the breakthrough.The reminder I didn't want… but desperately needed. This too shall pass.And the next morning, Day Three began—with sunlight, stone ruins, grounded earth, and a much-needed return to the outside world. For more information on the Arkana Spiritual Center: www.arkanainternational.com Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro to the Dark Side of Growth 1:55 - Night Number Two - This too shall pass. 4:38 - Do I need to drink again, or am I all set? 11:07 - Size doesn't matter 13:28 - The Visuals? Friend of Fo? 14:44 - The Four Pillars to the rescue 20:18 - The Grotesque Overstimulating Visuals 22:22 - The Overwhelmed Mind 25:36 - I am under attack and a hot mess! 29:10 - Shift Happens - Hmmm?  31:09 - The Tide Turned - This too shall pass. 41:28- Alan Watts: “Humans overthink and examine the contents of their thinking far too little.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My Ayahuasca Experience – Part Two: Night One With Grandmother There's a moment before every first ceremony when fear tightens, identity resists, and truth begins to breathe. Night One starts long before the cup touches your lips, on the plane, in the tension between who you've been and who you're afraid to become. By the time the sun drops behind the Andes and your name is called in the maloca, you realize there is no turning back. In this episode, I take you into that moment… the doorway between the known and the unraveling. Grandmother met me instantly, no warm welcome, no gentle reunion. My confidence was my mistake, and she humbled me with a cosmic slap that dragged me into the gravity of the real work. What followed was a war in space that was really a war inside myself: fear of loss, fear of failure, fear of collapse, fear of not being able to protect the people I love. And just when the darkness felt overwhelming, support arrived in the form of white light, my wife's essence, reminding me that even in the deepest battles, I'm not alone. Then came the purge… the clearing… the release. And what unfolded next were two funerals.One for the fear that my daughter needed saving.One for the fear that money could crumble my life at any moment. Grandmother melted my illusions, literally, and showed me the quiet truth beneath survival:Humans are here to love. Everything else is noise. Night One left me humbled, emptied, and changed. I wasn't done healing… but something irreversible had shifted. For more information on the Arkana Spiritual Center: www.arkanainternational.com Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com0:00 - Intro1:20 - Part Two - The Deep Breath Before the Plunge 4:36 - Night One - First Ceremony 5:14 - The Dose - The amount you drink? 6:45 - How long does it take to kick in 7:09 - The night I met the one foot tall shaman guide. 10:29 - What's it like? 12:43 - Grandmother 16:13 - The Offer of Darkness? What should you do? 18:15 - The Battle Ship War 20:21 - My Intentions - The Fears I was ready to shed. 23:56 - I am not in control 24:52 - The Purge 27:57 - The Next Realm - Waterworld - The First Funeral 31:13 - The Next Realm - The Financial District - The Second Funeral Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 1 of 4 Part Series — Dying to Know: My Ayahuasca Experience Into the Sacred Valley of Peru This opening episode marks the true beginning of a five-part, raw, unfiltered account of my time working with plant medicine in the Sacred Valley of Peru at the Arkana Spiritual Center. Before any medicine was poured, before the visions or revelations, there was the quiet ache. The inner calling. The fear beneath the fear. The deep, restless sense that something in life still feels unfinished. Most people don't seek out Ayahuasca or Sapo because everything is perfect. They come because something inside them is dying to know, Who am I really? What is this life for? Did I miss something essential while trying to keep it all together? The paradox is that what we're dying to know is not “out there” somewhere in a jungle or temple. It's here, buried beneath layers of identity, protection, trauma, and roles that no longer serve us. Plant medicine doesn't teach you new information; it excavates. It dismantles the inner tyrant who insists life must be predictable and safe. It burns off outdated versions of the self so a truer knowing can rise. Ego death isn't your death; it's the death of everything blocking your access to truth. But the real challenge isn't the ceremony, it's integration. You can't pour awakened clarity back into the shape of an old life. Integration is about becoming the version of you that the medicine revealed and staying awake in a world designed to pull you back to sleep. This is why I came back to Peru, not for novelty or visions, but for the soul's quality control. To shed another layer, to die another small death, to remember something ancient living inside me. Something I had forgotten. This is the moment before the beginning.Where running stops.Where remembering starts.Where the real journey begins. For more information on the Arkana Spiritual Center: www.arkanainternational.com Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 3:43 - Dying To Know 5:17 - The Paradox of Plant Medicine 6:59 - Ego Death 7:52 - Integration - What comes after the experience? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Click Here to Get All Podcast Show Notes!Most people think success comes from working harder, but the real edge comes from learning faster. In this episode, Sharran reveals the three shortcuts that will help you master any skill 10x faster. You'll discover how to reach out directly to experts using his “Magic DM Script,” the AI prompt that instantly identifies the 20% of knowledge that creates 80% of your results, and the “Learning Dogma” method that turns new insights into lifelong wisdom. These are the frameworks Sharran uses to learn anything at lightning speed without wasting hours in the YouTube rabbit hole or reading a dozen books. If you've ever wanted to fast-track your growth, this episode is your blueprint.“When you listen to something, you get to learn it once. When you teach something, you get to learn it twice (that's a Jim Kwik quote, by the way). But when you document something, you get to learn it forever.”- Sharran SrivatsaaTimestamps:02:02 - Why speed of learning is the ultimate advantage03:37 - Shortcut #1: The Magic DM Script07:44 - Shortcut #2: Using AI to identify the 20% that matters11:41 - Shortcut #3: The Learning Dogma framework13:55 - Why frameworks boost recall and retention14:56 - Recap: Learn Any Skill 10x FasterResources:- The Next Billion by Sharran Srivatsaa - https://sharransrivatsaa.substack.com/- Acquisition.com - https://www.acquisition.com/- Board Member: ARC Multifamily Real Estate Investing - https://arcmf.com/- Board Member: The Real Brokerage - https://www.joinreal.com/Connect with Sharran:- Facebook - https://www.facebook.com/likesharran- Instagram - https://www.instagram.com/sharransrivatsaa/- X - https://x.com/sharran- LinkedIn - http://www.linkedin.com/in/sharran- YouTube - https://www.youtube.com/channel/UCzpl_gT1bVB1iNZl9yQbWuA?sub_confirmation=1-

Imagine taking any challenge in your life, a stalled project, a frustrating roadblock, even a dream that feels out of reach and turning it into an opportunity for rapid innovation, creativity, and impact. That is what this conversation is all about.In this episode, I sit down with Dr. Jeff Karp, a Harvard and MIT Professor, inventor, and bestselling author who has spent his life “thinking about thinking.” Jeff transformed undiagnosed ADHD into a superpower for creativity and leadership, and today he teaches people how to unlock breakthrough ideas by disrupting old patterns, reconnecting with curiosity, and engaging the biology of innovation.You will learn how to unlearn outdated habits, how to use nature as a playbook for fresh thinking, why neurodiversity is a competitive advantage, and how to turn ideas into action with speed and clarity. Jeff also shares tools from his book LIT that help you energize your brain, spark ideas, and ignite action in minutes a day.Whether you feel stuck, overwhelmed, uninspired, or simply ready to think at a higher level, this episode will show you how to access creativity on demand, break through plateaus, and reconnect with what lights you up./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Limitless Live: Metal Mastery Retreat>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A growing body of evidence has shown that having a simple gratitude practice has the potential to improve everything from your sleep to your immune health. On today's show, you're going to learn the science behind gratitude, plus tangible tips and strategies you can use to cultivate more gratitude in your life.  On this compilation episode, you're going to learn about the transformative power of gratitude and how to implement gratitude strategies to improve your life. You're going to learn from some of the most influential neuroscientists, learning experts, and psychologists, including Dr. Daniel Amen, Jim Kwik, Dr. Elissa Epel, and more.   Gratitude is a powerful muscle you can build, and I hope these insights help you live a more grateful and fulfilled life. I'm grateful to you for tuning in to this special episode of The Model Health Show. Enjoy!  In this episode you'll discover: How gratitude can help you reach your goals. (1:01)  Why gratitude is grounding for your nervous system. (4:25) A simple exercise you can use to cultivate more gratitude. (5:17) How gratitude can activate your reticular activating system. (7:24) The importance of celebrating your successes, even the small ones. (16:30) Why thankfulness is one of the key parts of manifestation. (17:47) How gratitude can improve immune function. (21:17) Why seeking happiness doesn't work. (25:57) The importance of bookending your day with joy and happiness. (26:23) A daily exercise you can use to practice gratitude. (32:55) How to set up your environment for more happiness. (34:55) The difference between information that informs and transforms. (37:43) How changing your perception can change your life. (42:25) Items mentioned in this episode include: Beekeepersnaturals.com/model - Get 30% off plus a free gift during the Black Friday sale! Fromourplace.com/model - Get 10% off toxin-free, ceramic coated cookware with code MODEL! The Secret to Learning Faster - Watch the whole interview with Jim Kwik!  Why Big Sean Made Health His Priority - Check out the full interview with Big Sean! Reprogram Your MIND to HEAL - Watch the full interview with Dr. Joe Dispenza!  This Is Making You Fat - Watch the entire interview with Dr. Elissa Epel!  The Risk Factors That Are Destroying Your Brain - Learn more from Dr. Daniel Amen!  The Secrets to Manifest ANYTHING - Watch the full episode with Dr. Michael Beckwith!  Go Higher by Big Sean - Read the national bestselling book here!  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Our Place.  Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Shop the Black Friday & Cyber Monday Sale to claim 30% off, plus a free bag of #1 pediatrician recommended Throat Soothing Pops at beekeepersnaturals.com/model. Shop Our Place's biggest sale of the year! For a limited time only, save 30% off toxin-free, ceramic coated cookware by using my code MODEL at fromourplace.com/model. 

Shared with permission from The Get Obsessed With Living Your Best Life Podcast - hosted by Julie Lokun. This week, I'm excited to share a powerful conversation from my podcasting colleague and business bestie, Julie Lokun, host of Get Obsessed With Your Life. Julie sits down with Jim Kwik, the world's leading brain coach and author of the bestselling book Limitless. Jim has trained visionaries like Oprah Winfrey, Elon Musk, and Bill Gates — and in this episode, he breaks down how you can learn faster, remember more, and reprogram your brain for success in an increasingly AI-driven world. Together, Julie and Jim explore: Why belief drives behavior — and how upgrading your internal “software” changes your outcomes How to cultivate curiosity as a business superpower What it really means to blend AI + HI (Human Intelligence) Jim's proven methods for improving memory, learning speed, and cognitive flexibility The mindset shift: “Be a thermostat, not a thermometer” — lead the energy, don't just react to it This episode is more than a conversation — it's a roadmap for unlocking your potential in work, creativity, and life. Key Takeaways Your brain is your greatest business asset — train it intentionally. Curiosity fuels adaptability and innovation, especially in the age of AI. Your beliefs set the limits of your behavior — change your thoughts, change your outcomes. AI should amplify your strengths, not replace them. Mental clarity and focus are skills — and you can learn them. About Jim Kwik Jim Kwik is a world-renowned brain coach, speaker, and founder of Kwik Learning. Known for his groundbreaking work in accelerated learning, memory, and mindset mastery, he has trained CEOs, celebrities, and global leaders. He is the author of Limitless and the Limitless Expanded Edition. About Julie Lokun Julie Lokun is a media strategist, coach, and host of the Get Obsessed With Your Life podcast. She is a champion of curiosity, creativity, and helping people build lives and businesses they truly love. Learn more at julielokunconsulting.com. Resources & Links Listen to Julie's Podcast: Get Obsessed With Your Life: https://www.getobsessedpodcast.com/ Read Jim Kwik's Limitless: https://limitlessbook.comExplore Kwik Brain Programs: https://jimkwik.comMeet Jim Live: Cre8tive Con 2025 – https://cre8tivecon.comConnect with Julie: https://julielokunconsulting.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boost your mood, sharpen your thinking, improve your emotional regulation, and create lasting changes in your brain.You will learn how gratitude increases dopamine and serotonin, why it strengthens neural pathways linked to empathy and calm, and how it improves your ability to learn, solve problems, and recover from stress.I also share my Thanksgiving formula, a simple and memorable step by step method you can use to build gratitude into your daily routine and transform your mental performance.Whether or not you celebrate Thanksgiving, this episode will help you bring more clarity, joy, and strength into your life through the power of gratitude.More Info section/ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join Limitless Live 2025 in San Diego 8-10 December >>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's no secret and plain to see what the true cause of disease and most of all the problems we face today comes from Emotional Mismanagement. Our inability to control the only thing we actually have control over. Our response to the inconvenient obstacle course of challenges life throws at us.. Today, we're talking about one of the most critical skills in emotional self-mastery: protecting your peace by recognizing the people who quietly drain it. These people and their patterns show up so subtly that we often don't notice our energy leaking until we're already exhausted, frustrated, and combative. In essence, we all work hard to maintain consistency and reach the flow state where things start going our way. These people seemingly show up with the intention of stealing that flow. Therefore, I call them Flow Burglars, and I've identified five predictable archetypes, each of which disrupts your flow in its own way.  During today's playtime, we are going to learn how to recognize, disarm, and outsmart them BEFORE they drain your energy and burglarize your flow. Here are the 5 Archetypes: Comfort Clinger, who uses your support to avoid growth Ungrateful Goblin, who absorbs your kindness without a hint of appreciation Validation Vampire, who appears to want guidance but really wants your agreement Narrative Ninja, who manipulates through emotional storytelling Hard-Headed Hurricane, who chooses chaos again and again and invites you into it. Each of these patterns drains your energy differently. However, the solution to all of them is the same: discernment, the power to see people clearly and consciously, read their intentions accurately, and choose your response from a place of wisdom rather than reflex.  Discernment protects your peace because it keeps you from stepping into roles you were never meant to play. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: 0:00 - Intro 3:42 - The Flow Burglar 6:05 - My first encounter with a Flow Burglar 15:15 - What are they looking for? 18:02 - Repeat Offenders: Advanced forms of Flow Burglars 21:36 - The Final Truth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we learn and discusses the importance of self-awareness, living by core values, and making intentional choices. Listeners are encouraged to reflect on their own growth, embrace self-compassion, and take practical steps toward a more limitless life. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠ ⁠⁠We need your help!⁠⁠ We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and ⁠⁠complete this survey⁠⁠. It's a quick and easy way to support this podcast. Thank You! Key Takeaways: Personal growth and self-improvement Overcoming adversity and challenges The importance of mindset and motivation The concept of "feeding the good wolf" within oneself The role of choices in shaping one's life and identity Strategies for navigating grief and personal loss The significance of core values in decision-making and behavior Understanding different cognitive brain types and their impact on learning and communication The power of self-awareness and introspection Practical methods for enhancing brain function and overall well-being For full show notes,⁠⁠⁠ click here⁠⁠!⁠ Connect with the show: ⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠ Subscribe on ⁠⁠⁠Apple Podcasts⁠⁠⁠ or ⁠⁠⁠Spotify⁠⁠⁠ Follow us on ⁠⁠⁠Instagram⁠⁠⁠ By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠Uncommon Goods ⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠: Post your job for free at linkedin.com/oneyoufeed. Terms and conditions apply. ⁠⁠⁠Persona Nutrition ⁠⁠⁠delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to ⁠⁠⁠PersonaNutrition.com/FEED⁠⁠⁠ today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order. ⁠⁠⁠Grow Therapy ⁠⁠⁠– Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit ⁠⁠⁠growtherapy.com/feed ⁠⁠⁠today! ⁠⁠⁠AGZ⁠⁠⁠ – Start taking your sleep seriously with AGZ. Head to ⁠⁠⁠drinkag1.com/feed⁠⁠⁠ to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. Learn more about your ad choices. Visit megaphone.fm/adchoices

AI can either erode your focus and memory—or become the greatest tool you've ever used to sharpen them. In this episode with Jim Kwik, we break down how to build an anti-fragile brain that gets stronger in the face of stress, distraction, and rapid technological change.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

This week, I want to explore something most people overlook: the paradox of friendship. I wrote a piece for a new podcast episode called “The Friendship Frequency” - The Paradox of Friendship: How Not Needing Friends Draws the Right Ones Closer Reflecting on the previous conversation on “Validation,” I see a strong correlation between seeking and obtaining friends and the desire for validation. This can get sticky as we find ourselves seeking friends for the wrong reasons, which means getting tethered to the wrong people who not only don't serve you and your goals and dreams, but also cause conflict and unnecessary distraction. I interviewed an extraordinary guest on my podcast named Chris Bailey who has a crazy viral TED Talk on this topic We're taught to find good friends, to look for connection, to build community. But what if the real secret to attracting the right friends isn't about seeking at all? What if it begins with becoming comfortable walking alone, and realizing that we were never truly alone to start with? Here's the paradox: the less we need friendship to feel whole, the more we attract friends who are whole themselves. The person who doesn't cling, doesn't perform, and doesn't chase — becomes magnetic. It's the same principle that applies in business and leadership: the individual who leads with calm confidence, who doesn't exude desperation for clients or approval, naturally draws people in. So today's conversation isn't about loneliness — it's about wholeness. It's about understanding how self-friendship becomes the signal that draws in the right people, and how those relationships enrich our lives when they're built on resonance rather than need. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: 0:00 - Intro 3:17 - The Paradox of Friendship 6:55 - Where are the Friendships that last born? 9:57 - The Juice is worth the squeeze with a good friendship 12:38 - The power of learning to walk alone. 15:15 - The Field of Consciousness 19:23 - Warning - The Flow Burglar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the air you breathe every day is silently draining your focus, energy, and mood?In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air in your home and the health of your brain.Most people don't realize that indoor air can be up to 10 times more polluted than the air outside, and we spend nearly 95% of our lives indoors. From toxic cleaning products and mold to microplastics and synthetic fragrances, hidden pollutants can quietly sabotage your sleep, memory, and motivation.Michael and I break down:-How poor air quality affects brain function, sleep, and mood-The hidden toxins floating through most homes (and what to do about them)-Five simple, science backed ways to improve your air starting today-Why clean air is one of the most powerful brain performance tools you are not usingBy the end of this episode, you will understand how to protect your brain and your family from invisible threats, and why clean air might be the ultimate biohack for focus, longevity, and peace of mind./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Limitless Live: Metal Mastery Retreat>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Heal Squad! In honor of National Alzheimer's Disease Awareness Month, we thought to dive into all things, brain health. Our brains shape everything… focus, emotions, habits, decisions,  yet most of us spend more time caring for our skin than our mind. So, we're breaking down what it actually means to support a healthier, stronger, more resilient brain. You'll hear insights from four of the top voices in brain science: Dr. Daniel Amen on identifying your unique brain type, Jim Kwik on training your mind with simple daily habits, Dr. Drew Ramsey on the foods that fuel (or drain) your focus, and Dr. Caroline Leaf on rewiring negative thoughts and emotional patterns. From nutrition to morning rituals to neuroplasticity, this episode will help you understand how adaptable your brain really is, and how small, consistent choices can improve your mood, memory, focus, and long-term brain health. Here's your reminder to take care of your brain health today!  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Natasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations.All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠#NatashaBazilevych #ChangeViewAcademy #speakerBio of Natasha BazilevychNatasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations. Natasha holds a Bachelor's in Management of Organizations and an MBA. With nearly 20 years of experience, she has taught hundreds of students and clients globally. In 2020, she was named one of the Top 500 Entrepreneurs by Brainz Magazine along with Simon Sinek, Mel Robbins and Jim Kwik. She has also been featured at Tony Robbins' and Dean Graziosi's World Summits (2021-2022), on ABC News in Duluth, MN.What we Discussed: 00:00 Who is Natasha Bazilevych01:30 How she gopt into Marathon Running03:20 The Recovery Period after a Marathon04:35 Born in Russia and living in USA05:45 Natasha's Speaking Journey09:05 Why you should get your energy levels up before speaking10:25 How she Stopped being Shy11:45 Speaking from the Heart14:20 How she improved her Videos17:15 Having your Playful Self on your Podcast21:35 Don't try too copy people25:27 What does her company Changeview Academy offer28:28 Her book and the meaning of P.O.W.E.R.30:25 Celebrate Wins32:00 How to React when things go Wrong34:20 Improve what you are good at36:25 Why you Should Simplify Your Speech39:00 Connecting with Your Audience Online44:10 Do Not Make Assumptions with the Way the Audience SitsHow to Contact Natasha Bazilevychhttps://natashabazilevych.com/https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich https://www.instagram.com/natbazilevych/------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

In this insightful episode, we sit down with Rizwan Virk -  MIT-trained computer scientist, video-game pioneer, entrepreneur, and bestselling author of The Simulation Hypothesis - to explore one of the most provocative ideas of our time: could our reality itself be a simulation? Rizwan brings a uniquely broad background to the table. At MIT and Stanford, he studied the fundamentals of computation and management, then went on to found and lead game- and VR-related ventures, incubate startups at MIT's “Play Labs”, invest in emerging technology, and produce films. In his landmark book, he connects quantum physics, artificial intelligence, video-game evolution, and ancient mystical traditions to argue for the simulation hypothesis.  In our conversation, we go deep into: What exactly the simulation hypothesis means — and why it's more than sci-fi speculation. How the evolution of video games and virtual reality helps illuminate the possibility of a simulated reality. The philosophical and ethical implications of living inside a simulation (or treating our world as if we might). Why this idea resonates not only with computer science, but with mysticism, consciousness studies, and quantum weirdness. Practical takeaways: if reality is less “solid” than we assume, how might that change how we live, meaning-make, and design our lives? Whether you're a tech innovator, spiritual seeker, science enthusiast, or simply curious about what's really “real,” this episode will challenge your assumptions, expand your thinking, and invite you to play at a higher level of awareness. Tune in, question the system — and maybe you'll never look at your life the same way again. Resources: Books: - Wisdom of a Yogi - https://amzn.to/4dYWjEY - Simulation Hypothesis - https://amzn.to/3yBkOYP - Simulation Multiverse - https://amzn.to/4bzUz3z Podcast Interviews:  - Interview from the Joe Rogan Podcast: https://open.spotify.com/episode/031mtxfwvp01AsiZKtxjjc Contact Rizwan Virk: www.zenentrepreneur.com X - @rizstamford IG - @rizcambridge Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 3:10 - Welcome to the Show, Mr. Rizwan Virk 4:36 - MIT Days, and how did interest in the Simulation Hypothesis begin? 7:52 - Ten Stages of Tech Development to the Simulation Point 17:34 - Why are some people gifted with open curiosity and some not in the simulation? 24:53 - All thighs considered, what then is our purpose? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Great morning, world—welcome back to Makes Sense with Dr. JC Doornick, where confusion dies and progress thrives. Today, I'm joined by someone who has changed the way thousands of people think about motivation, achievement, and the stories we tell ourselves about success—Nic Voge. Nic is a Senior Lecturer at Princeton University and one of the foremost voices on Self-Worth Theory, a framework first developed by Dr. Martin Covington. His work brings this theory to life, helping students, professionals, and leaders understand how the drive to protect our self-worth often hides beneath patterns like procrastination, perfectionism, and imposter syndrome. You may know Nic from his viral TED Talk, where he reveals why high achievers often struggle the most—and how true confidence comes not from doing more, but from redefining where our sense of worth comes from. This isn't just a conversation about productivity—it's about identity.It's about how we relate to failure, success, and the quiet belief that we are—or aren't—enough. So take a deep breath.Because today, we're going to make sense of the stories that shape our self-worth—with Nic Voge. Contact Nic Voge - Website: https://vogeacademy.com - Insta: @vogeacademy - YouTube Viral Video: https://youtu.be/52lZmIafep4?si=NSg6LbXFmfRJQ6X5 Listen now to learn how to reclaim your will to power, rise above victimhood, and rediscover your inner Superman. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 3:49 - Procrastination and Self-Worth Theory 9:12 - Self-Worth Theory Lens - How can we see things in people they can't see? 12:36 - What is Self-Worth Theory - The Why behind our actions 20:16 - Strategic Self-Handicapping 27:38 - What are your thoughts on participation awards? Good or Bad? 35:08 - Imposter Syndrome 46:24 - My little Secret of overcoming Stage Fright. 48:35 - What's Next For Nic Voge? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating the four key neurochemicals that shape your daily experience: Dopamine, Oxytocin, Serotonin, and Endorphins.TJ shares how our modern digital lifestyles are draining these natural feel good chemicals and how you can rebalance them through small, evidence based habits. You will learn the difference between natural and artificial dopamine, how to boost oxytocin through real human connection, the serotonin and sunlight link that stabilizes your mood, and the surprising power of endorphins to calm stress.You will also hear why technology is hijacking your motivation system, how to design your environment to protect your brain, and a simple daily ritual to reset your chemistry in under five minutes.By the end, you will have a clear roadmap to upgrade your focus, energy, and emotional balance without relying on caffeine, willpower, or scrolling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he's sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery, he became obsessed with the brain and its superpower-like capabilities. He has now turned his obsession into a revolutionary accelerated learning system that has helped numerous celebrity clients and students in over 150 countries. Jim Kwik sits down with Tom Bilyeu to discuss intriguing insights in hacking the brain in this week's episode of Impact Theory. Original air date: 6-20-17 FOLLOW JIM WEBSITE: http://bit.ly/1ZdHVLu TWITTER: http://bit.ly/2sixXTe INSTAGRAM: http://bit.ly/2r8T0mJ FACEBOOK: http://bit.ly/1X8T95x PODCAST: http://bit.ly/2rl633H FOLLOW KWIK LEARNING: WEBSITE: http://bit.ly/1ucF6hx TWITTER: http://bit.ly/2s0Va9z INSTAGRAM: http://bit.ly/2tayRNH FACEBOOK: http://bit.ly/2scfE0X SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the paradox of Artificial Intelligence, not as a hero or a villain, but as a mirror. What's really rising or falling isn't AI itself—it's us, the humans holding the prompt. Together, GPT-5 and I unpack how this technology can awaken creativity or quietly erode it, depending on how consciously we engage with it. Make Sense? What you're about to hear is not just a conversation between man and machine. It's a collaboration between awareness and automation, a real-time experiment in creation itself. Because here's the question that keeps me up at night: What happens when the tools we built to extend human intelligence start to replace the act of thinking itself? This episode isn't about whether AI is good or bad. It's about whether we, as humans, will rise with it—or fall asleep beneath it. So, take a breath. Let's make sense… of the Rise and Fall of AI. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: 0:00 - Intro 4:15 - In this episode, we will…. 8:37 - Opening Remarks from ChatGPT 16:44 - The Rise Of AI 22:21 - AI as a Luxury to Necessity 25:32 - Collaboration 27:35 - The Fall of Ai? 31:48 - The Learning Dilemma  37:03 - The Future Role of Humans? 40:12 - The Final Verdict from Chat GPT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

️ Get Obsessed with Jim Kwik: Rewire Your Brain for Limitless Success Hosts : Julie Lokun, JD and Mika AltidorGuest: Jim Kwik — world-renowned brain coach to Oprah Winfrey, Elon Musk, and Bill Gates In this electrifying episode of The Get Obsessed Podcast, Julie Lokun sits down with the one and only Jim Kwik, the global authority on brain optimization and accelerated learning. Known for coaching top visionaries like Oprah Winfrey, Elon Musk, and Bill Gates, Jim reveals how to learn faster, remember more, and reprogram your brain for success in a rapidly evolving, AI-driven business world. Drawing from his groundbreaking Limitless Expanded Edition, Jim shares how belief drives behavior, why curiosity outperforms certainty, and how entrepreneurs can merge AI with HI (Human Intelligence) to become unstoppable innovators. What You'll Learn Jim Kwik's proven brain-training strategies for mastering memory, learning speed, and mental clarity. The neuroscience behind rewiring your brain to break limiting beliefs and build high-performance habits. Why belief is the software of success—and how changing your inner dialogue transforms your outcomes. How cognitive flexibility fuels creativity and adaptability in the age of artificial intelligence. The smart way to use AI as an amplifier, not a crutch, to enhance focus and innovation. Why curiosity keeps your business—and your brain—alive and evolving. Jim's signature mindset: Be a thermostat, not a thermometer—lead the energy, don't just reflect it. Key Takeaways All behavior is belief-driven. Upgrade your mental operating system for growth and excellence. Your brain is your biggest business asset. Train it like a muscle for focus, creativity, and clarity. AI + HI = Limitless Potential. Use technology intentionally to expand—not replace—human potential. Curiosity beats certainty. Stay open, adaptable, and relentlessly innovative. Why This Episode Matters If you're a founder, creative, or entrepreneur ready to elevate your mindset and master your brain, this episode is your blueprint. Jim and Julie dive into how neuroscience, AI literacy, and leadership psychology intersect to create the next generation of empowered, purpose-driven leaders. This isn't just a conversation—it's a masterclass in human potential and the future of business innovation. Connect & Resources Listen & Subscribe: Get Obsessed Podcast on Apple Podcasts, Spotify, and Google PodcastsRead: Limitless Expanded Edition by Jim Kwik — limitlessbook.comExplore: Jim's brain training programs — jimkwik.comMeet Jim Live: Cre8tive Con 2025 — cre8tivecon.comConnect with Julie Lokun: julielokunconsulting.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Craig Siegel was The Walking Dead. Thirteen years on Wall Street. Making good money but the lights were on and nobody was home. Depleted at the end of every day. Not tired from a job well done. Depleted from being completely out of alignment. Then he started running marathons. Those miles became his connection time. Tapping into divine inspiration without caring about anything else. The pandemic hit and Craig shut his office for two weeks. Used that time to get quiet and reassess. Realized his obsession with personal development wasn't just passion. It was assignment. Built a ten-lane highway strategy. Coaching. Speaking. TED talk. Podcast. Book deal. Started with zero following. Zero connections. Here's what gripped me. Craig said going back to his old life equated to death. Not metaphorically. He actually associated death with choosing to return to Wall Street. He went back one day after starting CLS. Came home and said never again. Burned the ships. All in or die trying. The difference between pressure and stress became clear. Pressure is a flashlight showing massive growth on the other side. Stress means you're in the wrong arena. Out of alignment. Soul contracting. When you feel drained depleted tired in that deep way it's your signal to reassess everything. The transformation included his entire identity. Got engaged to his soulmate. Got a new puppy. Everything reinvented. Before that he wasn't even himself. Created a persona based on nothing. When he reinvented he gave himself permission to be less than perfect. Journey back to actual him. People would gravitate or they wouldn't. He could live with that. The money story is crucial. Craig makes more now than he ever made on Wall Street. Difference is it's a byproduct and energetic exchange. You can have purpose and love what you're doing while unapologetically doing business too. Most people think what made them successful was the arena not themselves. Wrong. You make everything successful. Those characteristics transfer. The Reinvention Formula released last August. Wall Street Journal and USA Today bestseller. Fifteen years of personal development condensed. First step is getting clarity. Realizing you're not in alignment. Understanding you have a choice. This is your movie. You're the main character. If you don't like the plot the pen is in your hands to rewrite the next scene.We Meet: Craig Siegel, Global Keynote SpeakerConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Craig: https://www.instagram.com/craigsiegel_cls/Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Craig: Craig Siegel, Wall Street Journal and USA Today Best-Selling Author of 'The Reinvention Formula,' is a global keynote speaker, coach, TEDx speaker, and host of The CLS Experience podcast. Endorsed by luminaries like Jim Kwik and Ed Mylett, Craig, a 7-time marathoner, left his Wall Street job during the pandemic to pursue his true purpose. His mastery, energy, and inspirational impact have made CLS one of the most engaging communities globally. Craig focuses on removing limiting beliefs, fostering positive mindsets in both business and personal realms, and encouraging a wholehearted commitment to one's true purpose. He believes the riskiest thing we can do is to play it safe.

How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can't remember a single word you just read? You don't have a bad memory. You just haven't been using it the way it was designed.In this episode of the Kwik Brain podcast, Jim reveals a simple yet powerful technique proven by research to increase memory recall by up to 76%. You'll learn how to turn names, facts, and information into unforgettable images using visualization and association, so you can finally remember what matters most.Jim also breaks down why traditional repetition and rote memorization don't work, what your brain actually needs to retain information long-term, and how to apply this method to everything from studying and presentations to everyday conversations.By the end, you'll have a step-by-step system to strengthen your memory, sharpen your focus, and rebuild the confidence that comes from trusting your brain again.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another One From The Vault episode of the Makes Sense with Dr. JC Podcast — where we revisit timeless insights from the original Rise Up With Dragon series. In this powerful throwback, Dragon explores the subtle yet life-changing difference between wanting something and having it. You'll dive into the mechanics of motivation, belief, and urgency — and discover how most people stay stuck in the wanting phase because they never fully align their identity and actions with the state of having. This short, punchy session is the perfect mental recalibration to help you close the gap between desire and reality — and step into the mindset of already having what you seek. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Makes Sense with Dr. JC, we explore one of the most transformative questions ever asked: “What's more important to you — to be right, or to be kind?” Dr. JC shares the true story of the moment his mentor, Dr. Larry Markson, shattered his ego with that single question — a moment that became a turning point in his life and the foundation of the Interface Response System (IRS). You'll discover why the human brain is wired to defend its sense of rightness, how that instinct often masks a deeper need for validation, and what happens neurologically and emotionally when we flip the switch and choose kindness instead. This isn't about moral perfection — it's about freedom. When you let go of the need to win and focus on understanding, you stop living in defense mode and start leading with awareness, compassion, and power. Being right feeds the ego. Being kind frees the soul. Make Sense? Listen now to learn how to reclaim your will to power, rise above victimhood, and rediscover your inner Superman. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: 0:00 - Intro 3:14 - Imposter Syndrome (Thanks Traci Edwards) 4:55 - Noise Disociation 12:00 - The Science of Noise 16:59 - Noise is an all-you-can-eat buffet for Imposter Syndrome 20:33 - Put this into Praction - Beware of the illusion of learning. 21:56 - Transcendental Meditation 25:36 - Coming Home To You 0:00 - Intro and Welcome 1:02 - It's who we are that determines how well what we do works 4:29 - Right vs. Kind 14:06 - The Three Questions that changed my life forever 16:16- Do humans need to be right? 18:32 - The Science of Validation 23:31 - Fundamental Irrationality Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months.Each book is a key that unlocks a new level of your potential, productivity, and purpose. From brain health and breathwork to self-worth, habits, communication, memory, and more — Jim gives you a rapid-fire summary and one powerful takeaway from each book that could transform the way you think, learn, and live.Whether you're looking to level up your mindset, learn faster, or just find your next great read, this episode is packed with insights to upgrade your brain and your life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Success >>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. JC Doornick explores how the modern world's constant noise fuels Imposter Syndrome—that nagging voice whispering, “Who do you think you are?”—and introduces his concept of Noise Dissociation, a conscious practice for stepping back from distraction, quieting self-doubt, and tuning back into the clear signal of who you really are. Alright... let's make sense of Imposter Syndrome. Listen now to learn how to reclaim your will to power, rise above victimhood, and rediscover your inner Superman. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights: 0:00 - Intro 3:14 - Imposter Syndrome (Thanks Traci Edwards) 4:55 - Noise Disociation 12:00 - The Science of Noise 16:59 - Noise is an all-you-can-eat buffet for Imposter Syndrome 20:33 - Put this into Praction - Beware of the illusion of learning. 21:56 - Transcendental Meditation 25:36 - Coming Home To You Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if one small decision is quietly draining your focus, dulling your memory, and wrecking your sleep?In this conversation, Jim sits down with James Swanwick, former ESPN anchor turned brain health advocate and author of CLEAR, to unpack how alcohol changes your brain and what to do about it.You'll learn why even “just one drink a night” can deteriorate grey and white matter, how cultural conditioning keeps high performers stuck, and a simple identity and mindset shift that makes an alcohol-free life feel like freedom rather than deprivation.James shares quick scripts for social pressure, easy ritual swaps that reduce cravings, a nutrition and supplement list that supports neurotransmitters, and a plan to experience more clarity, deeper sleep, and better decision making.By the end, you'll have a science-backed plan to protect your most valuable asset: your brain./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Limitless Live: Metal Mastery Retreat>>> 21 Days of the World's Best Thinking Program>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Great Morning World, this is Dr. JC Doornick, a.k.a. The Dragon.Welcome to One From The Vault, where we bring back one of your favorite episodes from my very first podcast, Rise Up With Dragon. These short, straight-to-the-point 10 to 15-minute sessions are designed to give you a snackable shift in perspective — the kind that helps you reclaim control of your thinking, align with your purpose, and turn a good morning into a great morning. So sit back, breathe, and get ready to rise up, because this classic message still makes sense today. Make Sense? THIS IS BARGAINED FOR: What does it mean when we get more than we bargained for? When we bargain, do we bargain for less, or do we not see what's possible? Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, I sit down with world-renowned brain coach and bestselling author Jim Kwik, whose book Limitless has inspired millions to expand what they believe is possible. After a childhood brain injury left him struggling to learn, Jim turned that experience into a mission to teach others how to reprogram their minds for growth. We talk about why 40% of daily behavior runs on autopilot, how environment shapes lasting habits, and how mindset, motivation, and method define personal success. From improving memory and focus to building mental resilience, Jim shares practical strategies from Limitless for training your brain to perform at its best.

Welcome back to *Makes Sense with Dr. JC Podcast. Where confusion dies and Progress thrives. Today, we're making sense of the climb, the personal legend story of Maddye Trew. This is not a story of just her climb up the charts, but the climb every dreamer faces on the way to building their personal legend story. My two very special guests are Miss Maddye Trew and Jeff McMahon.  Maddye Trew is an up-and-coming country recording artist whose latest single, “Single of the Year,” is quickly climbing the Country Breakout Chart. In this song, Maddye vulnerably shares her struggle with being single, and ironically, it's her singleness that's pushing her toward success on the very charts she's climbing. Born in Memphis, Maddye has already performed on American Idol, appeared on CMT, taken the stage at The Bluebird Café, and opened for Big & Rich. Now she's preparing to release her debut EP, Here Goes Nothin'. Alongside her is her Alchemist, guide, and mentor, Jeff McMahon, a musician and industry veteran who spent 18 years touring with Tim McGraw, performed on six Billboard #1 singles, and was nominated for ACM Musician of the Year. Today, Jeff isn't just playing keys; he's guiding rising talent like Maddye, helping her navigate the unpredictable climb of the music business. I first met them in Chicago, at a personal growth and creative self-mastery event that I am affiliated with. At first glance, when I heard Maddy's beautiful voice and acoustic guitar strumming, alongside McMahon on the keys, I knew I was in for an outstanding musical performance.  But what unfolded for the audience was something unexpected by everyone, including Maddye and Jeff. Let's say that the keys on Jeff's piano were not the only ones we experienced. Their story, coupled with their beautiful sounds and songs, began laying the foundation for an epic journey of personal growth, unlocking life lessons that opened doors to some of the most common struggles we face in this fast-paced, overstimulated world full of confusion and concern.  Together, their story mirrors the timeless journey of the main character, Santiago, in Paulo Coelho's timeless book, The Alchemist, where he is a young seeker guided by a wise mentor on the path to his destiny. It's a story about commitment, perseverance, mentorship, vulnerability, belief in the process, and learning to see magic in the blind spots along the way. This isn't just a story about becoming a country star. It's a story for anyone climbing their own mountain of success, learning to handle criticism with grace, to turn failure into fuel, and to recognize that sometimes, you've already arrived. Follow and Support Maddye Trew's Climb: Website: https://www.maddyetrew.com Insta: @maddytrew Jeff McMahon: Website: https://www.mcmahonsays.com Insta: @mcmahonsays   Listen now to learn how to reclaim your will to power, rise above victimhood, and rediscover your inner Superman. Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 3:32 - Welcome and Back Story 6:24 - Maddye Trew's Start in Music 11:52 - A Personal Legend? 16:18 - How Maddye met her mentor? 22:14 - The Climb - McMahon On Keys 26:02 - Song #1 - The Way I Talk 29:43 - Song #2 - Teach Me You 34:30 - Managing expectations of the Climb 38:28 - What does it take to be successful in the industry 43:16 - Dealing with Impatience 49:56 - Song #3 - Single of the Year 53:12 - The Billion Dollar Question?   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for optimizing cognitive performance and long-term brain health. Kayla shares her personal routines, supplement strategies, and the exact diagnostics she uses to track biological age, brain function, gut health, and toxic load.You'll learn why sleep is your brain's ultimate detox system, how to fuel your body with nutrient-dense and why alcohol, stress, and blood sugar spikes could be silently sabotaging your mental clarity. The conversation also covers cutting-edge technologies and meditation tools.Whether you're just starting out or already deep in the world of biohacking, this episode is packed with actionable insights and tools to help you boost your brainpower, increase energy, and live longer—starting today. / / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Synchronicity – Love and MiraclesWhat if the people you meet, and even the dreams that visit you, aren't coincidences at all? In this episode of Makes Sense with Dr. JC Doornick, The Dragon takes you inside a true story from his upcoming book Makes Sense, where fate, love, and the mysterious “Omen Frequency” converge in a moment that defies logic. After seven years alone, JC meets the woman who will change everything, and discovers that the daughter he's been dreaming of for years already exists in her life. Through this unbelievable encounter, he explores how life's hidden patterns reveal themselves when we finally tune into the frequency beneath the noise. This episode is a meditation on faith, timing, and the awareness that turns randomness into revelation. Because love and miracles aren't found, they're noticed. Welcome to the uprising of the sleepwalking masses, where confusion dies and progress thrives. Finding Superman: How Did Humanity Get So Soft? Somewhere along the way, humanity traded its hunger for comfort—and in doing so, tamed the tiger within. In this episode, Dr. JC Doornick (The Dragon) takes you on a journey from the streets of post-earthquake Haiti to the philosophy of Friedrich Nietzsche, exploring how society, culture, and convenience have softened our edge, silenced our will to power, and lulled us into complacency. Through stories, philosophy, and reflection, you'll rediscover Nietzsche's concept of the Übermensch—the human who dares to rise above conformity, reclaim meaning, and say yes to life even in the storm. This is not about judgment. It's about remembering who we are, what we're capable of, and what it takes to awaken the untamed creator within. Because the world doesn't need more comfort, it requires more courage. The tiger's still there—waiting for you to let it out of its cage. Make Sense?

  For most of medical history, women's health has been largely overlooked and misunderstood. But after years of a general lack of awareness about the important phase of perimenopause, today there are some incredible health experts taking charge of this conversation. Today, you're going to hear from one of the leading advocates of women's health and perimenopause.   Dr. Mariza Snyder is a physician and bestselling author who is on a mission to help women thrive while navigating perimenopause. Her new book, Perimenopause Revolution is a powerful guide to understanding this profound hormonal shift, and how to take control of your hormones and your health.   In this interview, you're going to learn about the hormones that are at play during perimenopause and menopause and how they affect the body at the systemic level. We're also going to cover the critical role of metabolic health during hormonal shifts, the lifestyle habits that can help mitigate perimenopause symptoms, and so much more. I hope you enjoy this interview with Dr. Mariza Snyder!   In this episode you'll discover:  The connection between perimenopause and weight gain. (9:25)  Why perimenopause is a neuroendocrine transition. (10:20)  How transitioning away from rhythmically cycling hormones affects the body. (11:53)  Which hormone is the master CEO of the brain. (15:08)  How many doctors' visits on average it takes for a woman to get answers. (19:15)  Why perimenopause is like a second puberty. (23:32)  The importance of understanding blood sugar during perimenopause. (31:04)  How cortisol affects blood sugar. (33:36)   The #1 factor that influences metabolic health. (40:34)   What the biggest metabolic hack is. (43:03)  How to use exercise snacks to support your metabolism. (45:14)  What to do if you experience an afternoon crash in energy. (49:54)  The importance of sleep consistency. (52:43)  Strategies for dealing with feeling tired but wired. (58:22)  The connection between mental health and perimenopause. (1:00:50)  Why perimenopause is a critical time to honor your boundaries and self-care. (1:06:04)  The beauty of listening to your body. (1:07:07)   Items mentioned in this episode include:  WildPastures.com/model  - Get 20% off every box plus an additional $15 off!   Beekeepersnaturals.com/model  - Save up to 30% on natural remedies!  Levels.link/model  - Join today and get 2 free months with a one-year membership!   Use This Proven Formula to Boost Neuroplasticity  - Hear Dr. Patrick Porter's interview!   7 Habits That Slow Down Aging  - Hear about the power of a consistent sleep schedule!  The Secret to Learning Faster - Listen to Jim Kwik's interview!   The Perimenopause Revolution by Dr. Mariza Snyder  - Preorder the book today!   Connect with Dr. Mariza Snyder Website / Podcast / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Wild Pastures and Beekeeper's Naturals.   Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.    Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. 

On this special World Mental Health Day episode, Jim challenges the traditional view of mental health by reframing it as mental fitness. Mental health isn't just the absence of illness—it's the presence of strength, resilience, and clarity. Jim shares eight science-backed, actionable tools designed to help you train your brain the same way you would train your body. Jim also explores the importance of somatic tools like breathwork and movement, the surprising impact of social connection on longevity, and how mood-tracking technology and AI-based apps can support daily self-awareness. You'll walk away with practical steps to help you feel more focused, grounded, and motivated. / / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The human brain has an incredible capacity to learn, grow, and change. But sadly, many people don't realize their full potential. On today's show, you're going to learn how to read faster, build healthier habits, and leverage the power of connecting with others so you can reach your potential. Today's guest is my incredible friend, Jim Kwik. Jim is the world's #1 brain coach and an expert in the realm of speed reading and accelerating learning. His mission is to help folks activate their potential using brain training techniques so they can live a limitless life. Jim's insights are effective and powerful. On this episode, Jim is sharing so much invaluable, practical advice for building healthier habits. You're going to learn about the three C's of creating change, a powerful mindset shift to help you reframe problems, and how to accelerate your reading speed. We're also going to discuss the importance of developing cognitive flexibility and how to use neurostacking to create better habits that will last. Enjoy!   In this episode you'll discover:  The main differences between reading a book and listening to an audiobook. (5:06) What subvocalization is. (6:18) Why reading is like exercise for your mind. (7:42) What a visual pacer is, and the benefits of using this strategy. (9:19) The definition of neurostacking. (13:10) A link between hydration and cognitive performance. (13:46) The 3 Cs of creating intentional habits. (17:22) How gratitude impacts your mind and body. (20:29) What cognitive flexibility is. (30:15) How to reframe the way you think about challenges in life. (44:12) The benefits of making slight tweaks to your existing routines. (46:19) Why we need to be having conversations with people with opposing views. (48:37) The value of in-person connection and learning. (57:18)  Items mentioned in this episode include:  Paleovalley.com/model  - Use code MODEL for 15% off!  LimitlessLive.com  - Reserve your seat to this amazing event! Connect with Jim Kwik Website / Podcast / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube     This episode of The Model Health Show is brought to you by Paleovalley. Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. Far from being just rest, sleep is your brain's secret classroom, where real learning continues long after you've closed your books. We'll explore how your brain processes information, forms memories, and even solves problems while you sleep, turning your nightly rest into a powerful tool for accelerated learning and long-term retention. Drawing on neuroscience and real-world strategies, Jim explains the different stages of sleep and offers practical tips to enhance your brain's overnight performance. You'll discover actionable rituals, the role of supplements and powerful tools that can help deepen your rest and enhance brain function. Whether you're a student, a professional, or simply someone who wants to learn more in less time, this episode will help you sleep smarter and wake up sharper. / / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 30 Days of the World's Best Student Success Program>>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you'd found the right words instead of freezing up or overreacting.The truth is, the next argument you have doesn't have to be an argument at all. In this episode, I'm joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career navigating high-stakes conversations where every word matters. Together, we break down simple but powerful strategies you can use to stay calm, confident, and clear—even in the heat of conflict. You'll learn how a single word swap can transform an entire conversation, how to pause before reacting so you don't get emotionally hijacked, and why confidence isn't something you summon beforehand but something you earn by how you speak.If you've ever wanted to argue less, influence more, and finally feel heard, this episode will give you the tools to make your next conversation the one that changes everything./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 21 Days of the World's Best Thinking Program>>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking a child's potential isn't about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn't have to. In this episode, I'll show you how to make learning irresistible, not just for children but for learners of any age. You'll discover how to connect knowledge to their passions, why making it fun and story-driven dramatically boosts retention, and the powerful shift that happens when you model lifelong learning yourself. Whether you're a parent, teacher, mentor or simply someone who wants to inspire the people around you this conversation will give you practical tools to instill curiosity, confidence, and a love of learning that never fades./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 30 Days of the World's Best Student Success Program>>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.