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What you'll learn on this episode:How your thoughts shape your outcomes and sales successThe Self-Coaching Model for breaking negative thought and behavior cyclesWhy visualization, affirmations, and meditation rewire your mindset for better resultsHow reading, mentorship, and strategic learning create massive shifts in your businessWhy the right community and influences are critical for consistent growth To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! You know we’re all about our gentle growth and continuous improvement over here so we’re excited to share an episode that will help grow your toolkit for whatever life may bring your way.As we heal and process it’s common to notice where your childhood has yet again shaped your behavior and caused patterns that at one time seemed normal but now no longer serve you. Growing up in environments where our caregivers were doing the best they could with the tools they had means that we may not have always had the space to be your full self. And, if you grew up in a Black household it’s entirely plausible to not be allowed to feel your feelings and bury them instead.But, we’re grown now and you are not only allowed to feel your feelings but you are encouraged to and there are frameworks that can help. This week, Dr. Dom and Terri present the RULER method, a powerful tool that can help you make your way through difficult and complex emotions so that you can remain in your sovereignty and stand in your integrity.This five-step method can help you meet life as it comes, which will help you loosen the grip of needing to control life. Understanding your emotions offers you more choice in your experience, which can lead to feeling more stable, grounded and having increased capacity to feel the richness and beauty that life has to offer you. Using RULER in Real Life· Recognizing: “How do I know what I’m feeling? What signals does my body send?”· Understanding: “Where did this emotion come from? Is it layered with past wounds?”· Labeling: Talk about the power of language—using words like “disrespected” vs “angry.”· Expressing: “Who is safe to share this with? What’s an empowered way to show this?”· Regulating: Tools and tips (breathwork, journaling, therapy, movement, prayer, etc.)Quote of the Day:“If you don’t know what you’re feeling, it’s hard to know what to do with your feelings.” – Dr. Marc Brackett Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeThe Perfect Pitch Cheat SheetMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.
What you'll learn on this episode:Why success in real estate requires full commitment—not half-measuresHow to shift from outcome obsession to mastering the right daily activitiesThe five critical money-making activities every real estate agent must prioritizeThe role of Teach to Sell in building trust, credibility, and authorityHow to set “pre-decision compasses” to stay consistent when things get toughWhy consistent lead generation + conversion is the key to no broke monthsHow to avoid the biggest mistake that keeps agents stuck in meager resultsWhy structured role play and negotiation practice build elite sales confidence To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=
If you doubt yourself when you pitch on sales calls, think words like “I'm drowning in client work” or KNOW you're undercharging but still haven't raised your rates—> BUSTED. Your money mindset needs a tune up.When I was a kid my mom made us proclaim ”I AM A MONEY MAGNET” every time we found a coin on the ground.(And if you said it sheepishly you had to go again, this time with your FULL CHEST.)It was one of the tips she learned at a millionaire-money-mindset seminar she went to. And even though she came home with a bunch of weird rules and catchphrases…I actually think it realllly helped me in my business years later?
It's coming. The STUFF. Instead of dealing with the post-holiday stress of figuring out where everything is going to go (especially when it comes to kids' stuff), make sure you follow these five steps NOW. Resources Mentioned: Join the free Facebook group in advance of our January challenge! Listen to my Kids and Family Playlist for additional guidance on kids' stuff! Related Episodes: Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 203: Is Kids' Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering - with Laura Forbes Carlin Episode 179: What to Do When Your Kids Want to Keep EVERYTHING *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
Money mindset is an endless adventure through space and time. We are ever evolving through the experiences that we are processing through past, present and future.For anyone who was raised reading The Giving Tree, I invite you listen in and ask yourself, is there a higher and better way? Is there an evolution to this story?Challenge old paradigms today and become the next version of yourself to call in abundance in health, wealth, and relationship. Your future self will thank you. PS.Craving a deep exploration of this frequency at a more intimate level? Join UNICORNS ONLY MINDSET SOCIETY
At 48, breaking up with her snooze button sparked a major shift for Yvonne Marchese. What began as one small change opened the door to reconnecting with herself, challenging ageist beliefs, and rediscovering what is possible in midlife. Now at 56, she lives a joyful, multi-passionate life shaped by curiosity, play, and purpose. Her story is a powerful reminder that tiny steps can unlock your midlife superpower. ✨ Episode HighlightsThis week on Reinvention Rebels, I'm celebrating the power of small steps, brave choices, and the unexpected sparks that set midlife reinvention in motion.At 48, Yvonne Marchese was feeling stuck, exhausted, and overwhelmed by the daily grind. Hitting snooze had become a ritual — until one morning she realized something had to change. That tiny shift of getting up when the alarm rang became the first domino in a much bigger personal awakening.Today, at 56, Yvonne is an author, speaker, photographer, and host of the Late Bloomer Living podcast. She is also the creator of the Age Agitators Club and a passionate advocate for seeing midlife as a playground, not a decline. Her journey is a beautiful example of how purpose, playfulness, and self-trust can become a midlife superpower.In this candid and joyful conversation, Yvonne opens up about redefining aging, embracing imperfection, and giving herself permission to be a beginner — again and again.In this episode, you'll hear:How ditching the snooze button at 48 sparked Yvonne's reinventionThe moment she realized her ageist beliefs were holding her backWhy she believes aging can be playful, creative, and liberatingThe importance of asking for help, community, and doing it imperfectlyHow curiosity, consistency, and baby steps became her midlife momentumConnect with Yvonne Marchese:Website: https://www.latebloomerliving.com/Instagram: @latebloomerliving
Send us a textShownotes can be found at https://www.profitwithlaw.com/511.Most law firm owners try to grow by working harder or becoming more efficient. The firms that actually scale? They think differently.In this solo episode, Moshe breaks down the three mindset shifts that separate multi-million–dollar law firms from the ones that stay stuck. These aren't motivational clichés — they're the internal upgrades that change how you lead, hire, and make decisions every single day.If you've ever felt like you've hit a ceiling or your growth is slower than it should be, these shifts will show you exactly where the bottleneck really is.
High achievers often find themselves caught in a cycle of relentless striving, where the grind seems never-ending. But what if the key to true success lies not in working harder, but in shifting our perspective? In this week's episode Lori shares her profound insights on the power of perspective and emotional empowerment. Lori emphasizes that facts are neutral; it is our interpretation of those facts that gives them meaning. Drawing from her experiences in the courtroom, she explains how two attorneys can argue opposite realities, both compellingly. This powerful lesson translates seamlessly into our lives, where perspective shapes our reality and influences our well-being. As we age and mature as leaders, many of us begin to hear a new voice within us—a voice that questions whether grinding harder is the only path to success. She encourages us to listen to this voice, which beckons us toward joy, love, and rest. Can we still achieve our goals while allowing ourselves to experience more joy? The answer is a resounding yes. This episode is for anyone ready to embrace a new perspective and unlock your potential! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE Focusing on our progress rather than solely on our goals can ground our nervous systems and enhance our overall well-being. Shifting your mindset can lead to greater joy, fulfillment, and success in both personal and professional realms. Having a positive mindset can help you have greater well being. FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
In this episode, Nicole and Kaila share how women entrepreneurs can step off the overwhelm hamster wheel and step into intentional, empowered planning for 2026. They reveal why a clear plan builds trust and momentum, how your brain responds when you dream bigger, and how to consciously choose the voice of expansion over the voice of fear.Inside this episode, you'll be guided through:How strategic planning dissolves overwhelm and grounds you in aligned actionThe neuroscience of visioning and the dance between expansion and protectionWhat collapsing time actually looks like, and how to embody your future self todayHow contrast becomes a compass when your vision feels unclearA transformational journaling practice designed to amplify everything you're calling inThis conversation blends strategy, mindset, neuroscience, manifestation, and soul, supporting you in creating a 2026 vision that feels energizing and completely possible.Don't forget to take a moment to realign. Our New Year, Aligned You workbook will help you look back on 2025 with clarity and set mindful intentions for 2026. Find it at https://www.myalignedpurpose.com/.My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose
Actress Betsy Borrego (Insta: @itsbetsy) joins Dean to kick off Season 2 with a raw, funny, and wildly honest conversation about the mindset shifts that took her from theater to screen and into 24+ film and TV credits — even through the pandemic, industry shutdowns, and the chaos of strikes. In this episode, Betsy breaks down the moment everything changed: moving from traditional acting techniques into deeper self-work, identity awareness, and what she calls “waking up.” Dean walks her through the inner rewires, the ego checks, and the toolbox mentality that helped her transition into a consistently working actor. They talk: Acting as self-discovery Why mindset became Betsy's secret weapon How to build characters through humanity instead of “performance” What directors actually respond to Set stories from Renfield, Cloak & Dagger, Daisy Jones & The Six, and more The moment Betsy realized she had to switch coaches, switch strategy, and switch identity If you want to train, grow, and evolve as an actor without dropping $300 a month on classes, check out Tilt Acting Skool— the community built around this entire philosophy. Learn, grow, and level up inside a space designed for actors at Skool.com/tilt. Perfect for actors, creators, and anyone fascinated by character work, mindset, manifestation, or the psychology behind great performances. And you can follow The Dean West Perspective on Instagram: @TheDeanWestPerspechttps://www.instagram.com/thedeanwestperspective?igsh=MTQzeW15c2EzN25pbQ==tive and @TheDeanWest Keywords (SEO): Betsy Borrego, Dean West Perspective, acting podcast, acting mindset, character development, manifestation for actors, audition tips, acting technique, actor interview, acting coach, season 2, Renfield, Cloak and Dagger, self-development for actors, Tilt Acting Skool. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this insightful solo episode of The Spiritual Cupcake Podcast, Candace explores the quiet magic of asking yourself the right questions — the ones that lead you back to your truth instead of away from it. Inspired by a moment inside a group membership, she reflects on how one question — “How can I be more like you?” — revealed a deeper, more important one waiting beneath: “How can I be more like me?”
I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people are still carrying the financial beliefs they learned as kids, and how those old money scripts sabotage every strategy you try. I'm breaking down the exact habits wealthy people use that most of us get backwards, like investing first instead of spending first. This episode will shake you awake to the truth that your internal state, your peace, your creativity, is the real abundance, not the money itself.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why wealth grows in clarity, not chaos, and how one small financial system can shift your entire relationship with moneyTransform your early money wounds by identifying the childhood beliefs that are still running your financial decisions todayMaster the wealthy person's habit of paying yourself first and investing before you spend, not afterUncover the truth that you are the abundance, not the money, and how this shift unlocks creativity that attracts opportunityBreak through self-sabotage by upgrading your identity and acting like the person who already earns what you want to earnFor more information go to https://lewishowes.com/1861For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Alex HormoziRory VadenDaniel Priestley Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlock the secret to life-changing self-discovery in the latest episode of the DYL Podcast! Join Adam Gragg in Episode 181 as he reveals the three powerful questions that can ignite your mindset, supercharge your confidence, and shatter the harmful beliefs holding you back.Ready to rewrite your story? Adam Gragg will teach you how to ask yourself the questions that the brain simply can't ignore. This will begin opening doors to personal clarity, bold vision, and deep-rooted self-truth. Whether you're craving better relationships, unstoppable confidence, or freedom from self-doubt, this episode will give you the tools to step into your most courageous self.Don't just listen—take action! Tune in now and discover how one small question can spark your greatest transformation. Your legacy starts today!The human brain responds uniquely to questions. Discover how effective "self questioning" can lead to significant "mindset shifts" and foster incredible "personal growth". This video offers practical "life advice" for "self improvement" by using your brain's natural tendencies.RESOURCES:Shatterproof Yourself LITE - *FREE* Mini Coursehttps://courses.decideyourlegacy.com/offers/v6qBFVLU/checkout3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 "Leadership Through Reflection & Gratitude"04:21 "Imagining Unlimited Self-Confidence"07:26 "Defining Actions for Progress"11:47 "Transform Through Truth and Action"Live the life today you want to be remembered for. Decide your legacy—nobody else.#SelfGrowth #Mindset #Coaching #PersonalDevelopment #decideyourlegacy Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
In this episode of the Be Wealthy Podcast, Brett Tanner sits down with real estate powerhouse and team leader Dan Beer, whose organization has produced over $900M in sales and now spans more than 150 agents across multiple states. Dan opens up about his early money beliefs growing up in Mexico City, how childhood programming can shape (and limit) our financial destiny, and the deep inner work required to break through those mental ceilings.He and Brett dive into mindset, wealth identity, personal evolution, and why self-awareness—not strategy—is the true unlock toward long-term success. Dan also shares his journey of merging his business with another top team, navigating leadership at scale, and building a life centered around peace, purpose, and continuous growth.This episode blends high-level strategy with emotional intelligence, inner work, and the psychology behind wealth creation.
When your kids get sick, it's easy for frustration to take over—especially when plans fall apart, and exhaustion sets in. In this episode, we explore how to shift your mindset so you can stay calm, grounded, and emotionally steady even during inconvenient, chaotic moments. These simple but powerful shifts will help you respond with intention instead of reacting from stress.In today's episode, I will walk you through:How to focus on what is within your control when circumstances feel overwhelming.Why arguing with reality increases frustration—and how acceptance brings emotional relief.How shifting from “I have to” to “I choose to” can transform your attitude and emotional energy.By the end, you'll be able to navigate sick days with more peace, flexibility, and emotional strength. You'll learn how to manage negative thoughts, reduce stress, and show up as the calm mom you want to be—without trying to control what's outside your reach.If you're in a place where you need more personalized help and ongoing support, then the Calm Christian Mom Coaching Program is the right fit. If you want to work on your own time and start the mindset reset, the Renewed Mindset Course is the perfect fit for you. Client testimonials to the Calm Christian Mom Coaching Program. Listen to related episodes:297: Mindset to help you stay calm when your child is having big emotions190: Adjusting unrealistic expectations of your children to have more patience as a mom ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo
On this edition of Building the Premier Accounting Firm, Roger Knecht and Laura Shepherd, founder of Momentum BK, discuss pricing strategies for accounting firms, focusing on Shepherd's "Pricing with Purpose" philosophy. Learn how to categorize services, build confidence, and avoid common pricing pitfalls to grow your accounting business. In This Episode: 00:00 Introduction to Pricing with Purpose 03:49 Categorizing Accounting Services for Pricing 08:42 Deep Dive into Service Categories 14:43 Mindset Shift for Accounting Professionals 19:05 Real-World Pricing Success Stories 24:38 The Importance of Confidence and Explanation 29:45 Entrepreneurial Journey and Gratitude 34:29 Future Goals and Elevating the Profession 38:40 Closing Thoughts and Call to Action 42:45 Podcast Conclusion and Resources Key Takeaways: Assess your services to define clear value for clients. Categorize offerings into task management, compliance, and advisory for transparent pricing. Adopt an entrepreneurial mindset to confidently set and explain your fees. Understand specific client needs and industry compliance for accurate pricing. Leverage clear communication to build client trust and increase revenue. Featured Quotes: "If I can't explain it, it doesn't exist." - Laura Shepherd "You're not a bookkeeper. You are an accounting entrepreneur who provides bookkeeping services." - Laura Shepherd "I want to create more opportunities to reach those people where they are." - Laura Shepherd Top 3 Highlights: Pricing with Purpose: Understand and articulate the value of your services to clients, moving beyond arbitrary fee setting. Service Buckets: Segment services into necessary, compliance-based, and advisory levels to offer clear, structured pricing. Entrepreneurial Mindset: Adopt the perspective of a business owner to manage profitability and confidently communicate your worth. Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here. Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth. Offers: With the purchase of the Pricing with Purpose Webinar & Workbook ($49.00) https://momentumbk.com/pricing And receive the bonus tool of "Pricing with Purpose Checklist". https://drive.google.com/file/d/1BPqND-4q8cHaY1_KE_5NptxwrWY8DL6r/view?usp=drive_link Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable. These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: "Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds" – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. "in the BLACK, nine principles to make your business profitable" – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. "Your Strategic Accountant" - Understand the 3 Core Accounting Services you should offer as you run your business. help your clients understand which numbers they need to know to make more informed business decisions. "Your Profit & Growth Expert" - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. In addition to becoming an author, see what you can do to follow the Turnkey Business plan for accounting professionals. After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share. Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center. It's here you can become a: Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE Next, join a group of like-minded professionals within the accounting community. Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business. The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value. For Additional FREE Resources for accounting professionals check out this collection HERE! Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss. Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe. Also, let us know what you think of the podcast and please share any suggestions you may have. We look forward to your input: Podcast Feedback For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777
Episode 281: How to Realign When Life Feels Off | In today's episode, we're talking about those in-between seasons when nothing is “wrong,” but nothing feels quite right either. Feeling off isn't a setback; it's an invitation to recalibrate and reconnect with yourself.We're exploring why these moments can be powerful catalysts for growth, how to tune back into your body and intuition, and the simple, grounded practices that help you realign when you're disconnected or overwhelmed. You'll learn how to recognize the signals your energy is sending, why resistance keeps you stuck, and how to move from self-judgment into curiosity and clarity.✨ Want to go deeper? Explore Anchor Into Abundance
Are you tired of watching your potential collect dust while your excuses keep holding the pen that writes your story?“Get Your Life Together: A Raw, Inspirational, Motivational Speech to Break Excuses, Build Discipline & Level Up Now”This episode is your official wake-up call. A fully inspirational, motivational, mindset-changing message designed to snap you out of excuses, fear, procrastination, self-sabotage, and emotional drift.If you've been waiting for the “right time”… If you've been praying without preparing… If you've been dreaming without moving… If you've been stuck in cycles you KNOW are beneath your calling…This powerful motivational speech is the breakthrough you've been avoiding.Reginald D breaks down the truth about discipline, emotional healing, internal honesty, responsibility, procrastination, excuses, and the version of YOU that's waiting to be unlocked. This episode is raw. It's real. It's uncomfortable. But it's the exact inspirational push your next season requires.Whether you're struggling with direction, motivation, consistency, confidence, or clarity—this is the episode that will motivate, activate, and elevate you into motion. Most people today feel overwhelmed, distracted, behind, or unmotivated. They're drowning in noise, notifications, emotional exhaustion, and the fear of starting over. This episode speaks directly to that battle.You'll learn why you're stuck, how your habits are shaping your results, and what's really keeping you from stepping into the life God designed for you. You'll discover why your future self is depending on you, and how to finally break the cycle that's been holding you back.You'll Gain:• A deeper level of self-honesty that reveals the real reasons behind your lack of progress—and the clarity to fix it now. • Motivational tools and inspirational mindset shifts to finally break excuses, confront your patterns, and build discipline that lasts. • A renewed sense of identity, confidence, and spiritual alignment so you can step into the stronger, healed, focused version of yourself that your future requires.Hit play now and let this inspirational, motivational speech ignite the discipline, courage, and purpose you need to finally get your life together and level up today.motivational and inspirational. inspirational, motivational, motivate, motivational speech, self-discipline, personal growth, mindset shift, life transformation, GodSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
In this episode, Christina shows up at the end of a long day—post-walk, unfiltered, and debating whether she should even hit “upload.” But the story behind why she almost didn't post this one is worth the listen.She also pulls back the curtain on a behind-the-scenes disaster that nearly pushed her over the edge this week. Let's just say it involves a 35-minute recording, a message from her assistant, and a very real “I might cry” moment. Christina doesn't reveal every detail here… but when you hear it, you'll feel it.From there, she shares how her best podcast ideas actually come together—and why next year's episodes are about to look very different. Think: founders, CEOs, entrepreneurs, and some surprising conversations she can't wait to bring back. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
As we head into the holiday season—a time of giving, gathering, and let's be honest… spending—it's easy to feel the pressure that money can place on our relationships and our well-being.That's why I'm re-sharing one of my favorite conversations with Chad Hufford, a financial advisor who goes beyond spreadsheets and budgets to focus on something much deeper: our relationship with money.If you're feeling the weight of holiday expenses or just want to approach the new year with more clarity and confidence around your finances, this episode offers the mindset shifts and practical habits that can help.Let's revisit this powerful conversation with Chad Hufford—and explore how redefining wealth might just bring you more peace this season.Highlights:Shift your mindset around money to see it as a tool for creating freedom, not just a means for survival.Develop habits that build long-term wealth through consistency, patience, and intentional decision-making.Learn how financial independence isn't about luck—it's about strategic planning and disciplined execution.Explore ways to improve financial conversations within your family to create a stronger, healthier money mindset.Understand why small financial choices today can lead to major financial security in the future.Connect with Chad:Website: https://www.veritasalaska.com/LinkedIn: https://www.linkedin.com/in/chad-hufford-066208100/Instagram: https://www.instagram.com/veritas.alaska/Facebook: https://www.facebook.com/VeritasWealthManagement/YouTube: https://www.youtube.com/@veritasalaskaBook: Forging Financial FreedomIn appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this
Casey's inspiring journey began after complaining about financial struggles to her mother, who had a positive experience with MMI in the past. This led Casey to make a call to MMI, and ultimately paying off $28,000 in debt in four years. She highlights that while a debt management plan is a powerful tool, the process requires personal commitment, sacrifice, and a shift in mindset. She and her wife cut back on eating out, opting for home-cooked meals and budget-friendly dates. They also made conscious choices, like opting for generic brands and finding deals on clothing, to save money. This willingness to sacrifice allowed them to put extra funds towards their debt. Casey recalls a childhood experience with a "Chore Chart" that taught her the value of money. MMI provided her the practical skills to budget effectively in adulthood. MMI's resources, including courses and financial advisors, helped Casey gain a clear picture of her finances and how to manage them long-term. And now, living debt-free opens doors to new opportunities.Key takeaways:MMI was recommended by her mother, who had a similar experienceCasey paid off $28,000 in debt in four yearsBeing debt-free allows for more freedom in spendingOpen conversations about debt can help reduce stigmaThe journey to being debt-free is challenging but rewardingKey moments:(00:00) Recreation Departments and Marti Gras Krewes(08:39) Sacrifices and Mindset Shifts in Debt Management(12:20) Budgeting: The Most Important Lesson(17:23) Millennials Need to Break the Stigma Around Debt(19:37) The Sigh of Relief from Being Debt Free
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
Midlife mindset, stress relief, and emotional healing for women over 40. In this episode, we explore how to shift your midlife mindset, lower stress, and stop white-knuckling your way through life. Host Lesa Koski and her coach, Coach Tracy, unpack the beliefs that keep women stuck in “it has to be hard” mode and show you how slowing down can actually lead to better results in your health, relationships, and emotional well-being.You'll hear how Lesa's breast cancer journey forced her into stillness, why cortisol and hormones matter more than we think, and how tools like daily self-coaching and intentional planning can transform your midlife mindset. If you've ever felt like you're grinding through your days, pushing harder but feeling worse, this conversation will help you see a softer, more sustainable way forward.Listen in to learn how to name your emotions without judgment, examine the thoughts driving them, and give yourself permission to move at a healthier pace—without losing your ambition or your identity. This episode is a powerful invitation to reframe your midlife mindset and start doing life different.Timestamps:(00:00) Introduction to why we make life harder than it needs to be(03:10) Lesa's breast cancer story and the surprising power of stillness(07:45) White-knuckling, overachieving, and the “no pain, no gain” myth(13:20) Cortisol, hormones, and why stress can block weight loss and healing(18:50) The courage to slow down and sit with your emotions(23:30) Naming feelings, stopping judgment, and shifting core beliefs(29:05) Using intentional planning to decide how you want to feel(34:40) Practical micro-steps to create more ease in everyday life(39:10) Final encouragement: it doesn't have to be hard & how to get supportKey Takeaways:Ease can create better results than effort. Slowing down, resting, and listening to your body often leads to deeper healing and more sustainable progress than constant pushing.Your thoughts—not your circumstances—create your emotional experience. When you can name what you're feeling and see the belief behind it, you can finally change it.Stress and cortisol matter. White-knuckling, over-fasting, and over-training can backfire, especially for midlife women, by raising cortisol and blocking physical and emotional results.Stillness takes courage, not weakness. Sitting with your emotions, instead of fixing or judging them, is a powerful way to lower stress and reclaim your peace.You can decide how you want to feel ahead of time. Intentional planning—choosing your desired feeling and thought before events—can transform everything from social gatherings to work commitments.Guest Bio:Coach Tracy is a master life and weight coach and the creator of the Self-Made U™ method and planner, where she helps high-achieving women and men learn how to manage their minds, regulate emotions, and create results from the inside out. As Lesa's longtime coach, Tracy has walked alongside her through breast cancer, major life transitions, and the process of “doing life different,” equipping her with tools that now support women in midlife all over the world.Resource Links:Learn more about coaching with Lesa KoskiListen to more episodes of Doing Life Different: Self-Made U™ Planner & tools from
In this episode, Arnold shares a powerful story about bringing a friend to one of Austria's most treacherous ski runs—and the unexpected lesson that emerged when fear turned to tears at the top of the mountain. What happened on that slope reveals a truth about capability that applies to anyone feeling overwhelmed by a health journey, career challenge, or life goal.Arnold also discusses a groundbreaking study from the VITAL trial, which found that a simple, affordable daily habit slowed cellular aging by about 3 years. Plus, new research on why the speed of your body's temperature drop before bed matters more than your room temperature—and the surprising finding that small acts of kindness for others beat self-care for reducing anxiety, depression, and loneliness during stressful seasons.Tired of fitness and nutrition plans that don't work? Sign up for The Pump Club app with the 7-day risk-free trial at thepump.app.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: https://arnoldspumpclub.com/Production and Marketing: https://penname.co/
Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ Week 2 of our Becoming Her series is kicking off… and we're anchoring ourselves in the quote “Children spell love T-I-M-E.” by John Crudele. This episode helps working moms slow down, breathe, and rediscover the power of small, intentional moments of connection with their kids… even in the busiest seasons of life. You'll Learn: ✨ Why presence matters more than perfection ✨ How to reconnect with your kids in 5-minute pockets ✨ How to reset when you feel overwhelmed, short-tempered, or distracted ✨ The mindset shift to becoming a more intentional mom in 2026 ✨ Why your kids don't need more of your time… they need more of you ✨ Weekly Challenge: Every day this week, give your child five minutes of undistracted time. Phone down, heart open, attention fully on them. Let them pick the activity… a chat, a game, a silly moment, a cuddle, anything. These tiny moments create massive connection. This is the Becoming Her work… one intentional choice at a time.
If you keep starting a fat loss phase but never finishing it, the problem isn't your plan, it's your mindset.In this episode of Candidly with Coffee, we break down the mental habits that quietly sabotage a successful cut. From all-or-nothing thinking and scale obsession to perfectionism and quitting at the first sign of discomfort, they explain why fat loss requires a different level of mindset, patience, and discipline.. especially in midlife.What you'll learn:✔️ Why your cut feels harder after the first 7–10 days✔️ The mindset mistakes that derail progress every time✔️ How to stay consistent when motivation disappears✔️ Why you must expect hunger, slower results, and the scale to fluctuate✔️ How to shift from perfectionism to consistency✔️ The difference between a fat loss phase and a lifestyle phase✔️ Why emotional regulation is just as important as nutritionIf you're tired of starting over and want to finally finish a successful fat loss phase, this episode will help you develop the mindset required to stick with it.#FatLossMindset #CuttingPhase #FatLossOver40 #MidlifeFitness #ConsistencyOverPerfection #MindsetShift #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j
Send us a textIn this power-packed episode of the Self-Reflection Podcast, Lira welcomes back Jackie Wu, the founder and CEO of Treasure Life's Journey and a renowned sales expert. Building on their previous discussion, Jackie dives deeper into her signature FAQ Formula, a transformative framework designed to help entrepreneurs and professionals secure a "yes" in just one conversation. Jackie shares her incredible journey from closing a $228,000 sale in 30 minutes at Tiffany & Co. to gaining the endorsement of California State Treasurer Fiona Ma in under seven minutes.Jackie breaks down the three essential steps of the FAQ Formula: (F) Find your ideal avatar, (A) Assess their qualification, and (Q) Quick sale close. She explains how this method eliminates the burnout of endless follow-ups and ensures that business owners focus their energy on clients who are ready, willing, and able to invest. Beyond sales tactics, Jackie emphasizes the crucial mindset shift required for success: deeply believing that "I am worth it, and I am worth every penny of it."This episode also explores the unique challenges women face in negotiation and confidence, particularly within cultural contexts that encourage timidity. Jackie offers practical tools, like her color-coded time-blocking strategy for productivity, and shares how finding the right mentors can help navigate the "corporate jungle." Whether you're an entrepreneur, a corporate professional, or simply looking to improve your persuasive communication in relationships, this conversation provides a blueprint for achieving your goals with peace and purpose.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
What if your business success wasn't defined by revenue?In this episode, Amanda Walker, coach of coaches and queen of clarity, gets real about redefining success, pivoting when your business no longer lights you up, and how to lead with intentionality over hustle.You'll hear the raw, behind-the-scenes journey of shifting out of 1:1 burnout, what's actually working to bring in clients, and why trusting your data is a power move. TAKEAWAYS:You get to define what success looks like, and it doesn't have to be tied to your income. Amanda shares how chasing revenue left her burnt out and how she reclaimed success through time and location freedom.Designing your business around your life (not the other way around) is the key to sustainable growth. And yes! You're allowed to make it simple.If you're not tracking your metrics, you're flying blind. Amanda breaks down how knowing her numbers has helped her double down on what's actually working, and ditch the distractions.Trust is the new currency in the coaching industry. As we head toward 2026, specificity and intimacy will beat vague, surface-level marketing every time.RESOURCES:Check out the blog post for this episode, with additional details, by clicking here.Stop guessing what to say in your sales emails. Download The $80,000 Email Template, the exact one that made me $80K in 2024, and learn how to write emails that sell on autopilot.Need someone to take "writing your email funnel" off your already too long to-do list? Allison can write yours in one day! Snag 1 of 12 spots for 2026 by clicking here.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com
In this real, wide-ranging conversation, Christina and Brittany dive into the everyday topics that quietly shape our lives — health, hormones, money, mindset, and the pressure to “get it right,” especially during busy seasons.They kick things off with honest health updates, from sinus infections to wearable health tech, and share candid thoughts on tracking data versus trusting your body. From there, the conversation shifts into the stress of gift-giving, why it often feels so overwhelming, and why experiences almost always mean more than material things.The episode also touches on investing — stripping away the fear, complexity, and noise to focus on consistency, patience, and mindset — and how lessons from market shifts (like COVID) mirror the way we navigate life.Finally, Christina and Brittany open up about anxiety, especially as it relates to hormonal changes, food cravings, and the comfort found in nostalgia (yes, including the healing power of a grilled cheese).This episode is equal parts grounded, comforting, and perspective-shifting — a reminder that simplicity, trust, and presence often matter more than perfection.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
In this interview, Sarah sits down with Steven, a longtime UX leader who spent 17 years at the same digital agency before an unexpected layoff forced him to re-evaluate everything. With no portfolio, no updated resume, and low confidence, Steven joined Career Strategy Lab, and everything changed.Today, Steven is thriving as a fractional product design director, long-term contractor, and consultant helping companies elevate their UX teams and integrate AI into their workflows. In this conversation, he shares how Career Stratgegy Lab's UX job search accelerator helped him rebuild his confidence, tell a clear story about 20+ years of experience, streamline his job search, and even reinvent himself as a business owner.Whether you're mid-career, coming out of a layoff, or curious about consulting, Steven's story is a grounding reminder that clarity, strategy, and community can completely change your UX career trajectory.What You'll Learn in This Episode:✔️ How Steven went from 25% confidence to 80% confidence in his job search✔️ The myth he had to unlearn: your portfolio is not the first step✔️ Why clarity + foundational work = faster, less stressful job search✔️ How CSL's community accelerated his progress and kept him motivated✔️ The mindset shift that helped him stop applying blindly to jobs✔️ How he now uses CSL's frameworks to land consulting and contract roles✔️ Why your “career operating system” needs ongoing updates✔️ How knowing your values helps you choose the right opportunitiesTimestamps:00:00 Introduction to Sarah Doody and Career Strategy Lab00:38 Episode Overview and Open House Context01:26 Sarah Doody's Background and UX Career Coaching02:31 Steven's Journey and Career Strategy Lab Experience04:13 Building Confidence and Telling Your Story06:25 The Power of Community and Networking09:55 Mindset Shifts and Career Value Criteria13:03 Freelance and Consulting Success Tips16:01 Final Thoughts and Advice18:53 Conclusion and Next Steps
Had an AHA or Insight? Share it:What happens when a mother of seven and a fearless serial entrepreneur—someone who has built 11 companies, and lived life in constant forward motion—suddenly finds herself on her own deathbed for 70 days?In this episode of the Business Growth Architect Show: Founders of the Future, Holly Porter reveals the 70-day battle that dismantled her identity and rebuilt her purpose from the inside out. Intubated twice, stripped of all five senses, and suspended between life and whatever lies beyond it, Holly experienced near-death visions and spiritual directives that changed the course of her life and business.She shares the moment her ancestors appeared urging her to fight, the unmistakable voice of her mother telling her it wasn't her time, and the clarity that ultimately led her to create Retreat R&R and her nonprofit Adventure Bucket Wish.Life may decide when you break. But only you decide what you become afterward. Hear what Holly brought back with her — and why it might change the way you navigate your own turning point.If you're exhausted, overwhelmed, or questioning the direction of your life or business, you want to check out Holly's SHIFT framework to help you navigate your life changes.
Send us a text with feedback, questions, or topics of interest!Are you ready to finally understand money as energy and activate the abundance that's already available to you? In this video, we dive deep into the quantum mechanics of wealth, your abundance frequency, and the mindset shifts required to move from scarcity → overflow.This is about embodying the energetic signature of someone who has, creates, and holds abundance with ease. No matter what your bank account looks like right now… your frequency can change everything.✨ In This Video, You'll Learn:
In this episode of Gents Talk, supported by Bulova (E#180), host Samir Mourani sits down with Sam Demma — speaker, educator, and one of the most inspiring voices in youth leadership — for a grounded and impactful conversation about confidence, purpose, and breaking through the self-doubt that quietly holds so many of us back.This isn't about pretending to be confident.It's about understanding the root of your doubt — and learning how to rebuild belief from the inside out.
Send us a textA shattered bowl mended with gold can change how you see your own story. We take that Kintsugi image and map it onto real life: the breaks you want to hide, the scars you downplay, and the moments you thought would end you. Instead of chasing a spotless image, we walk through how to turn those cracks into visible lines of strength—proof that you've been tested and upgraded.We dig into why scars are receipts, not defects, and how the people we admire earn our respect by showing the rebuild, not erasing it. Devin shares personal examples from launching Strive 11 and navigating a fitness dip that forced better time design. Together we unpack the cultural lie that “untouched” equals valuable, and replace it with a craftsperson's lens: honor the break, highlight the seam, and build a vessel that holds more. You'll get a simple four-step practice to apply today—name the break, extract the lesson, reinforce it with new behaviors, and stop hiding the seam—so resilience becomes a system, not a slogan.By the end, you'll have a challenge to make this mindset stick: write what happened, what it cost, and what gold you gained that you refuse to ignore. Share your seam with someone who needs strength right now. If this message reminded you that you're forged, not fragile, follow the show, leave a review, and send this to a friend who thinks they're disqualified. Your story isn't over—the gold gets added next.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Snag Our Simplified Budget System!Check out Carrie's Podcast!We're bringing back one of our all-time favorite convos with our good friend and Diet Disruptor queen, Carrie Lupoli! If you missed it the first time (or need a refresh), get ready for one seriously powerful conversation on how your financial health and physical health go hand-in-hand.Carrie has called us her besties for years (aw
Can "being good" actually get in the way of good sex? If you have spent your life "trying to be good," but still struggle to create a deep intimate connection with your spouse, you're not alone. In this episode, we talk about how to move beyond "good-boy/good-girl syndrome" and into the inherent goodness God designed in sexuality. If you grew up believing that sexual thoughts or desires were dangerous, shameful, or spiritually risky, this episode will help you see your sexuality through an entirely new lens—one grounded in joy, creativity, emotional connection, and spiritual maturity. You'll learn: Why chastity and fidelity aren't restrictions—they're keys to true sexual freedom How your motivation for sex changes when obligation is removed Why the "dirty" parts of sex might be the very things that sanctify your marriage How embracing paradox and playfulness makes intimacy deeper and more meaningful This is an episode for every couple longing to move from anxiety-driven sex to soul-expanding intimacy. Resources and Events: Apply for the Get Your Marriage On! Program: getyourmarriageon.com/program In-Person Retreat April 2025 (We're sold out, but you can apply to get on the waitlist!) NEW Get Your Marriage On! Cruise: October 2026 Valentine's Day Weekend Virtual Retreat Men's and Women's Only Cohorts starting in January! Stand by for more information coming soon!
In today's episode, I'm joined by Mia Danielle - YouTuber, author of Downsizing, creator of The Clutter Cure, and host of The Mind Your Home Podcast. Mia shares how clutter affects your energy, memory, focus, and stress response. We talk about the science behind cognitive load, how your environment shapes your emotional and mental capacity, and practical ways to create a home that supports you - starting today. We discuss: How clutter drains your energy, increases decision fatigue, and impacts your ability to remember and focus The connection between clutter, cognitive load theory, and why moms feel mentally overwhelmed How clutter affects your stress response and nervous system—and why it keeps you on edge Simple ways to create a supportive home, including starting with one “safe haven” space and building long-term systems that actually work Resources Mentioned: Connect with Mia on her website, podcast, YouTube channel, and Instagram Grab her free resource Declutter Your First Room Blueprint and check out her free workshop Holistic Clutter-Free Formula Related Episodes: Episode 8: Is Clutter Stealing From You? The 4 Things You Can Reclaim Now Even as a Busy Mom Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren't Asking Yourself This Simple Question Episode 207: What is Clutter Costing You? Reclaim Your Time and Energy - with Author and Professional Organizer Robyn Reynolds *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience's social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotaging habits and how to overcome them. She discusses the power of reframing your perspective, embracing experimentation, balancing self-reliance with asking for help, staying persistent, and developing new skills with the support of others. This episode is filled with compassionate advice and practical strategies to help listeners get unstuck and move closer to their goals.Timestamps:00:00:00 - 00:01:15: Dr. Christine Li introduces how our psychology affects daily habits, inspired by her social media experiences.00:01:20 - 00:01:47: Purpose of the podcast: strategies to overcome procrastination and reach goals.00:02:02 - 00:04:06: Clutter as a symptom of emotional overwhelm, shame, and paralysis.00:04:06 - 00:05:58: First way we hold ourselves back—thinking we lack time or energy.00:05:58 - 00:06:35: Second way—forgetting life is an experiment and not needing perfect conditions to begin.00:06:36 - 00:09:26: Third and fourth ways—believing we need more help before starting and not getting help when needed.00:10:59 - 00:12:39: Fifth way—thinking it's all up to us and not seeking support.00:13:13 - 00:16:24: Sixth way—giving up too soon, before hitting success.00:16:24 - 00:18:24: Seventh way—not developing essential skills or getting expert help.Wrap-Up: Encouragement to pursue goals with openness and joy; worksheet available at maketimeforsuccesspodcast.com/leap.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/leapTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
What if the resistance you're feeling isn't a wall to break through, but a doorway to walk through?In this powerful conversation, leadership coach Heather Chauvin and I get radically honest about resistance, fear, self-trust, and what it really takes to build a business that doesn't break you. Heather built her coaching practice while battling stage 4 cancer, and her story will remind you why you started this journey in the first place.We dive deep into why resistance shows up (and what it's really trying to tell you), the difference between failure and pivoting, how to know when to push through versus when to lean in and wait, and Heather's game-changing "wouldn't it be nice if" journaling technique.This conversation went places I didn't expect. We both cried. We talked about our mothers, our fears, and the moments that shaped who we've become. If you're in a season of uncertainty or feeling stuck, this episode will give you permission to trust yourself again.In this episode, you'll learn:[9:03] Why resistance is actually your body trying to keep you safe (and how to use it as a growth tool instead of fighting it)[13:07] Heather's powerful story: building her coaching business from her hospital bed while battling stage 4 cancer[25:06] The critical difference between failure and pivoting, and why one keeps you stuck while the other moves you forward[31:07] Tracy's story: intentionally descaling a seven-figure business and sitting in two years of uncertainty before clarity came[43:21] The "wouldn't it be nice if" journaling practice that brings instant clarity when you're stuck or overwhelmed[52:31] Why becoming the adult you needed as a child is the deepest work of entrepreneurship and how it connects to business successHere are the resources mentioned in the show:Follow @heatherchauvin_ on InstagramHeather's Podcast: Emotionally UncomfortableHeather's WebsiteJoin the 21-Day Creativity to Cash Flow Challenge ($1/day for 21 days of actionable sales strategies) Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
Shoot Me A Quick Text & Introduce YourselfSome days, your mood and your goals feel like they're living two completely different lives, and that's exactly when you need a reset. On this R.E.S.E.T. Wednesday, I break down why misalignment happens and how to shift yourself back into the energy your goals require. You'll learn simple, realistic ways to reconnect with your intention, adjust your mindset, and move forward without forcing it. Think of this as a gentle nudge back on track, a reminder that you can course-correct at any moment. Perfect for anyone who's been feeling “off” but still wants to show up for themselves.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show
In this episode of Fit Fueled and Busy, host Janine provides practical strategies for maintaining control of your nutrition through the holiday season without feeling deprived. She emphasizes the importance of mindset, particularly moving away from 'all or nothing' thinking, and introduces the 80/20 holiday framework to balance healthy habits with indulgences. Janine shares five impactful tips, including prioritizing protein, staying hydrated, building balanced plates, choosing indulgences intentionally, and using ChatGPT for healthier recipe alternatives. Lastly, she offers advice on how to navigate holiday parties and events without derailing your progress, and highlights a new 28-day Strength and Nutrition Jumpstart program designed to help you stay on track during the holidays.00:00 Introduction to Fit Fueled and Busy00:49 Mindset Shift for the Holidays02:01 The 80/20 Holiday Nutrition Framework02:49 Practical Holiday Eating Tips08:36 Navigating Holiday Parties and Events10:52 New 28-Day Strength and Nutrition Program11:44 Conclusion and Final Thoughts Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching
Discover the mindset shifts to break out of analysis paralysis, choose progress over perfection, and build your novel layer by layer until it's complete.Feeling stuck writing your novel? You're not alone. Most writers think they're struggling because they don't have enough time, talent, or discipline. But more often than not, the real issue is actually mindset. In fact, it's the root cause of stuckness: rewriting the same chapters, second-guessing every decision, or trying to fix everything at once.In this episode, I'm sharing three mindset shifts that'll ease the pressure you're putting on yourself, help you get clarity on your draft, and write forward instead of sideways.You will hear me talk about things like:[03:15] Why getting stuck on the first few chapters is more about how you're thinking than how you're writing, and what to pay attention to instead.[06:45] How preparing, planning, and researching can quietly stall your first draft, and the moment you know it's time to switch into writing mode.[12:05] The reason drafting feels overwhelming when you try to fix everything at once, and the reframe that makes finishing your story feel doable.If you've been feeling pressure to get everything right before you can move forward, these shifts will help you see your draft in a much clearer and more manageable way. Your story doesn't need perfection to grow; it's allowed to be messy while you figure things out.
Episode 280: The Energy of Gratitude | In today's episode, we're breaking down what gratitude actually is and why it's one of the most powerful energetic tools for shifting your mood, your mindset, and your manifestations. This isn't about forced positivity or pretending everything is perfect — it's about grounded, embodied gratitude that regulates your nervous system and brings you back into alignment.We'll explore how gratitude rewires your brain, how it shifts you out of scarcity and into enoughness, and why it's the frequency that abundance responds to. You'll also learn simple ways to practice gratitude daily, how to access it during harder seasons, and how it strengthens your sense of worthiness and receiving.✨ Want to go deeper? Explore Anchor Into Abundance
What would your life look like if you finally stopped doubting yourself, embraced your strength, and started enhancing every part of your future with bold, unstoppable confidence?In this inspirational, motivational, and deeply transformational motivational speech, Reginald D dives into the truth about enhancing your life — mentally, spiritually, emotionally, and purposefully.This episode breaks down what it really means to intensify your mindset, increase your self-value, and improve the quality of your life by trusting yourself, embracing new beginnings, and stepping boldly into your purpose.If you've been stuck, overwhelmed, or afraid to start over, this motivational message will help you release fear, break through doubt, silence negative self-talk, and step into the powerful future God designed for you. This episode speaks directly to the person who:Wants more out of life but doesn't know where to startHas dreams but struggles to believe they deserve themFeels weighed down by fear, baggage, setbacks, or starting overNeeds a real, raw motivational push to take actionIs ready for a breakthrough but keeps second-guessing themselves Hit play now and fuel your mind with a powerful, motivational message that will inspire you to enhance your life and rise into your greatness today.motivational, inspirational, motivational speech, motivate, self-motivation, mindset motivation, inspirational podcast, motivational podcast, personal growth motivation, self-improvement, life enhancement motivation, confidence motivation, courage motivation, positive mindset, overcoming fear, inspirational message, faith and motivation, spiritual motivation, purpose-driven motivationSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Send us a textWhat if the only thing standing between you and the life you want isn't your ability, but your belief system?We've all been there: The moment you want to speak up, but your voice catches. The opportunity you let slip away because you felt "not ready." The constant, nagging feeling that you need to shrink yourself to fit in. In this raw and transformative solo episode, host Lira Ndifon peels back the layers of self-doubt to reveal the five psychological barriers that keep us from showing up in our full power.This isn't your typical "fake it 'til you make it" advice. Lira digs deep into the root causes of insecurity, exploring how our survival instincts, past criticisms, and unhealed inner child wounds create a ceiling on our potential. She shares her own vulnerable journey through depression and identity loss, proving that confidence isn't a personality trait—it's a skill built through healing.In this episode, you will discover:The Survival Trap: Why your brain is wired to fear judgment and how to override the instinct to hide.The Comparison Curse: The crucial difference between admiration and envy, and how to stop measuring your "Chapter 1" against someone else's "Chapter 20."The Money Myth: Lira exposes the 6th hidden barrier—financial shame. She dismantles the lie that your net worth equals your self-worth and teaches you how to separate your confidence from your bank account.The Alignment Cure: Why true confidence doesn't come from external validation, but from aligning your career and life with your soul's true purpose.
Today's quick episode is all about the one thing most high achievers avoid but desperately need: space to think.So many of us stay busy out of habit, even when we say we want change. But your next level doesn't come from doing more—it comes from creating room for clarity, intuition, and the ideas you can't access when you're running nonstop.I'm sharing a powerful question I'm giving all my clients for 2026:If a billion-dollar CEO took over your business and life, what are the first three things they'd remove from your plate?To grow, you need four things: clarity, confidence, space, and delegation. And if you think you don't have time for any of this—I promise, your screen time says otherwise. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
#912: Mel Robbins is back — and this time, she's handing you the mindset reset you need to change your life. Mel is a New York Times bestselling author, award-winning podcast host, and one of the most trusted voices in behavior change and personal transformation. In this episode, Mel goes deeper than ever on the tools, habits, and mental shifts that actually move your life forward. She breaks down how to reframe your mindset, master your energy, build powerful routines, upgrade your relationships, and use a "life audit" to create real change in the year ahead. This is your playbook for becoming the strongest, clearest, most intentional version of yourself. To Watch episode #793 with Mel Robbins click HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Mel Robbins click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by AG1 Go to http://drinkag1.com/skinny to get a FREE Frother with your first purchase of AGZ. This episode is sponsored by Get Joy Shop http://getjoyfood.com/skinny to make your dog's food as intentional as yours. This episode is sponsored by WeightWatchers Join today at http://WeightWatchers.com. This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media
Worried you'll never be able to buy rental properties because you're “bad” with money? Today's guest was in the same boat until a much-needed mindset shift set her on the path towards financial freedom. Since then, she has built a debt-free, 45-property portfolio that gives her more than enough cash flow to live on! Welcome back to the Real Estate Rookie podcast! Liz Carroll didn't always have a healthy relationship with money. In college, she would ask her parents to bail her out of credit card debt and have her fiancé cover her car repairs. But one day, something clicked, and Liz realized she needed to take back control of her money. Her ultimate goal? Financial independence—and real estate investing would be how she achieved it. But rather than overleveraging herself, Liz worked hard, saved, and bought properties with minimal debt—paying them off as soon as possible! In this episode, Liz breaks down her very first deal, a $13,000 property (really!) that gave her the confidence to scale her real estate portfolio. She also talks about niching down and the exit strategy that's allowing her to offload her properties, one by one, while helping her tenants achieve the dream of homeownership! In This Episode We Cover How Liz and her husband built a portfolio of paid-off rental properties Building and scaling a rental portfolio while working nine to five How to reframe the way you think about money so you can start investing Paying off your mortgage (early) to fast-track your investing goals Why living below your means is a non-negotiable for financial freedom Streamlining your business by refining your buy box and niching down And So Much More! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/rookie-647 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
After being laid off, Michelle Tillis Lederman landed a new job in just three days, thanks to her mindset of intentional relationship-building, not luck. That experience inspired her to create the “Connector's Advantage,” a framework for building authentic connections that drive faster and better results. In this episode, Michelle reveals how organizations struggling with team building can foster genuine human connection, especially in remote or hybrid workplaces. She also breaks down the seven mindsets of “connectors” alongside practical networking strategies that really pay off. In this episode, Hala and Michelle will discuss: (00:00) Introduction (01:00) Why Connection Is the New Superpower (06:31) How to Evolve From Networker to Super Connector (11:15) How Openness Builds Trust and Connection (20:44) Emotional Intelligence as a Core Leadership Skill (24:25) The Power of Vision and Intentional Connection (30:24) How to Ask for What You Want (44:26) Networking Tactics to Add Real Value (48:37) Staying Connected in a Hybrid Workplace Michelle Tillis Lederman is a nationally recognized expert in workplace communication, networking, and leadership. She is a keynote speaker, author, corporate trainer, and the CEO and founder of Executive Essentials, a company that provides customized communication and leadership programs. Her book, The Connector's Advantage, teaches how building strong relationships leads to faster, easier, and better results in both business and life. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Get 20% off your first 6 months at Quo.com/PROFITING Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order. DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host Resources Mentioned: Michelle's Book, The Connector's Advantage: bit.ly/ConnectAdvantag Michelle's Book, The 11 Laws of Likability: bit.ly/LawsofLikability Michelle's Website: michelletillislederman.com Michelle's LinkedIn: linkedin.com/in/communicationexpertspeaker Michelle's Instagram: instagram.com/mtlederman Michelle's YouTube: youtube.com/user/michellelederman YAP E165 with Daniel Goleman: youngandprofiting.co/EI YAP E194 with Michelle Lederman: youngandprofiting.co/GrowUrNetwork Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Goal Setting, Time Management, Problem Solving, Decision Making, Leadership Skills, Strategic Planning