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6 episodes with how to be happier
6 episodes with how to be happier
13 episodes with how to be happier
12 episodes with how to be happier
3 episodes with how to be happier
2 episodes with how to be happier
3 episodes with how to be happier
2 episodes with how to be happier
2 episodes with how to be happier
Send us a textHappy International Women's Day!As a senior woman in corporate leadership, you're expected to lead with confidence, assert your value, and balance it all—but let's be honest, it's not always that simple. The good news? With the right strategies, you can command the room, get recognised for your impact, and create the balance you deserve.Stay ahead in your leadership journey with exclusive insights, strategies, and inspiration delivered straight to your inbox. Sign up for my FREE weekly newsletter!Podcast Details: In this special episode, we're celebrating IWD by revisiting some of the most insightful conversations with inspiring female leaders who have graced The 360 LeadHERship Podcast.This episode isn't just about inspiration—it's packed with practical, no-nonsense strategies to help you lead with confidence, influence, and impact. Expect fresh perspectives, renewed clarity, and actionable tools to navigate your leadership journey with purpose and authority.Tune in to discover:Marie Moynihan on Managing Your Mindset & Setting BoundariesAoife O'Brien on Handling Micromanagement & Owning Your RoleCatherine Doyle on The Power of Self-Investment & MentorshipSelena Rezvani on Bias in Leadership & Flipping the ScriptBarbara O'Malley on The Future of Leadership & Work-Life IntegrationRecommended Next StepsStay ahead in your leadership journey with exclusive insights, strategies, and inspiration delivered straight to your inbox. Sign up for my FREE weekly newsletter!Mentioned in this episode:#51 Strategies for Success For Women in Leadership with Marie Moynihan#105 How To Be Happier at Work in 2024 with Aoife O'Brien#107 The Secrets to Architecting Your Career While Maintaining Balance as a Female Leader with Catherine Doyle#110 How to Advocate For Yourself At Work With Selena Rezvani#152 Menopausal Leadership, Career Pivots and Genz with Barbara O'MalleyEnjoyed the episode?Don't keep it to yourself!Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy's podcast, it's so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Marlee is joined by Shule Ozek, Shadow Work Coach and Energetic Business Mentor, for a conversation about a new paradigm of manifestation and abundance. Shule shares traps around manifestation to look out for and how to recognize the energy of need, lack, scarcity, and separation that can be hidden beneath the surface and blocking our manifestations. Shule also shares about how to manifest from the soul instead of the ego and how to live life from a place of miracles, magic, and openness! This episode will help you find happiness, peace, and abundance in this present moment!Find Shule on Instagram @shuleozek and listen to Shule's podcast here: Consciously Thriving PodcastDownload Marlee's FREE 13-page guide to healing from burnout: https://view.flodesk.com/pages/6414eb0277832bf800372d9bMarlee's Podcasting Masterclass- In this masterclass, Marlee shares everything she's learned about podcasting the past 4+ years! This is for you if you've felt the nudge to start a podcast but want some guidance, or are a new podcaster but want some tips and tricks! This class will act as a resource for you during every stage of your podcasting journey! To learn more click here: https://shifting-with-marlee.teachable.com/p/podcasting-masterclassSign up for the Shifting with Marlee monthly newsletter here: https://view.flodesk.com/pages/62e6e0073e2a2e3f854a892eConnect with Marlee on Instagram @shiftingwithmarleeSend us a textSupport the show
Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again.Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
Today's episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning into optimism will better your life in more ways than one. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨
In this week's PODFLASH we have another installment of “Jimmy's Corner” with words of wisdom from Live and Learn and Pass it On by H. Jackson Brown Jr. Make sure to hit “Subscribe” so you don't miss an episode!Give us a 5 star rating on Apple Podcasts and let us know what you think!Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeUntil next time.....Choose Positivity My Friends!
Every person has needs. In relationships we must learn to acknowledge and ask for our needs to be met.
Someday... I'll be happy when... If you want success, you want to be happy. Follow these strategies to be happier. There is a concrete need to be happier. The need arises from the fact that happiness improves productivity and therefore, improves your chance of achieving your goals and the level of success you desire. To improve your level of happiness, implement strategies to be happier. You are stronger than you think, no matter your circumstances. You don't know how strong you are until strong is your only option. When you are stressed, have anxiety, or reach burnout it is hard to act and get unstuck. But when you take action, things change, you have more energy, you make progress, and build momentum. It is important to recognize When things aren't going well, or aren't going as planned so that you can take necessary action to not reach burnout. Often, people don't move until it hurts less to move than to stay in the place they are in. When you shift your mindset, you can move forward and have fun doing it. Even though it's scary to step out of your comfort zone. Changing your mindset is like learning to ride a bike. As a kid, you aren't afraid to keep trying. Mindset is similar. You must try despite the fear. When you are consistent with mindset work, you'll succeed. It becomes about stepping out of your comfort zone and letting go of control, to try, and try again, until you change your mindset or situation. You may need a reality check on your fears. Are your fears realistic? Have others done what you want to do? If yes, then you know it's possible. If you set your mind to anything, you can do it. Others don't stop you, your mindset, will stop you. If you want to be happy, follow these strategies to be happier. Read the full show notes for the 4 strategies to be happier now and links for additional resources. Schedule a free consult with Robyn to discover more business growth strategies.
Hi everyone!! We're coming to you direct from the perineum of the year…So that's nice…Don't know what day it is…Don't know what to eat next but I'm sure we'll be eating something imminently. We just wanted to pop up and share with you one of our most popular episodes of 2023, clearly because it's called How To Be Happier. Professor Cassie Holmes is a happiness teacher. At UCLA. To MBAs. She is also an award-winning academic and social psychologist, who, nearly defeated by the grind, decided to learn how to have a more fulfilling existence. And - spoiler alert - it's mostly about how we manage our time. Happily, she's written a book about it called HAPPIER HOUR, full of practical tips and wisdom to help everyone find their happy hour. And guess what? It's not about being richer or better looking. We talked about how paying attention, putting down our phones and thinking small rather than big are the keys to unlock happiness. Anyway, it seemed like an appropriate time to leave it here for anyone who needs it…Happy New Year, see you in 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Happiness Happens Podcast, Justin Schenck joins me on the show to talk about all things GROWTH. Justin shares his thoughts on measuring growth, change and transformation and the importance of applying it once it's acquired. He discusses his journey, including creating the Skeleton Key and publishing over 500 podcast episodes. He also explains his four non-negotiable daily self-care practices, the need to question everything for a better understanding, and the importance of embracing one's current situation for a happier, more aligned life. Justin Schenck is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an ‘Icon of Influence' in the new media space. Justin's podcast has grown to become a podcast that is currently getting played in over 100 countries every single week and he has gone on to help countless people grow their brands and business with his company PodBrand.io He is also the founder of the Skeleton Key Mastermind. We'll touch on: [0:00] Intro [4:23] What does happiness mean to Justin [5:40] How do you give yourself permission to feel all your feelings [8:20] The difference between letting a feeling in and acknowledging it vs. letting it consume you [12:10] Leaning into finding your self love and your value of yourself [14:26] How do you start on inner work without disconnecting from other people [16:58] Removing the limits around the stories we tell ourselves [21:36] Starting and leading with curiosity [24:23] The difference between questioning something and doubting yourself and your choices [28:45] Justin's four non-negotiables [31:45] How to create more happiness in your day, every day, starting today Resources: Podcast Resources: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/ Happiness Guide: https://simonacostantini.ck.page/happinesshub Connect with Justin www.instagram.com/justintschenck www.twitter.com/justintschenck www.facebook.com/jtschenck www.podbrand.io Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com
Brad Chandler crossed the bridge from faith to fact, discovering many (many) real estate opportunities. Since 2003, he has been building momentum. Fast forward to 2023, Brad has now completed about 4,000 real estate flips. In addition to his achievements, he has embraced roles as a husband, father, and personal transformation coach. Brad now guides fellow entrepreneurs to live stress-free, feel worthy, and attain personal (and financial) freedom. Explore his transformative real estate journey and more by clicking the play button! Feeling inspired? Explore greater chances of success through the TTP training program.----------Show notes:(1:16) Beginning of today's episode(8:44) Prospecting is good, but at some point, you need to open it up for marketing(9:47) Using the DISC analysis to find the right people (13:25) When do you decide to flip, and when do you choose to go wholesale?(17:41) What is childhood programming?(27:30) How do you stay sharp as an entrepreneur and still have self-love? ----------Resources:How to Buy Real Estate With No Money Down by Robert AllenExpress HomebuyersVisit Brad Chandler's Website: www.bradchandler.com/quiz & www.bradchandler.com/joy How To Be Happier for Entrepreneurs PodcastTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Benjamin Hardy shares how what you've got can become what you want. Episode 2334: How What You've Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/when-what-youve-got-becomes-what-you-want-a16f669e1b4e Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Benjamin Hardy shares how what you've got can become what you want. Episode 2334: How What You've Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/when-what-youve-got-becomes-what-you-want-a16f669e1b4e Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it take to have faith in yourself and your choices? This week I'm diving deep into what it means to have faith in yourself, in your beliefs, and the relationship between our feelings of faith and happiness. My guest this week is Jon Beebe who is a passionate entrepreneur with a mission to live and work in a way that allows him to engage more with those he loves and the things he loves. As CEO of Beebe's Bargains & Beebe Travel, he excels in community building. Starting with a few hundred friends and family members, their Facebook community has since soared to 65k and counting, growing organically by an impressive average of 750 members each month. Jon's coaching venture, Beebe's Coaching, empowers aspiring entrepreneurs to achieve their goals. We'll touch on: [3:04] What does happiness mean to Jon? [6:38] Finding our internal joy and peace by pouring into others. [9:53] Jon's life mission. [12:58] Navigating the negative. [18:33] Your interpretation of faith versus what the expectation of faith and religion is. [21:43] Jon's perspective on religion and the role of relationships. [26:57] How can someone create a little more happiness each day starting today? Resources: Podcast Resources: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com Connect with Jon https://instagram.com/thejonbeebe https://www.facebook.com/thejonbeebe https://linktr.ee/thejonbeebe
Most of us have that thing that can transport us out of our current state of being and to happiness, whether it's a smell, taste, song, etc. But what happens when you can't seem to find those things to help you find your happiness? This week my guest Sean Douglas and I discuss his own experience with deep depression and suicide attempt. Through the help of those around him, he was able to start to change his mindset, pull himself out of the dark, and in turn, create a space where he can help others who may find themselves in a similar situation. Sean is The Founder of The Success Corps, a U.S. Air Force Veteran, a TEDx speaker, a Master Resilience Implementer & Suicide Awareness Trainer, a Business Positioning Strategist, an International Radio Show Host of Life Transformation Radio, and an International Bestselling Author. Sean works with entrepreneurs, speakers, and business owners to improve their positioning in the market, increasing profitability while decreasing their anxiety and stress so their business thrives. While their businesses thrive they boost their own overall happiness. We'll touch on: [3:38] What does happiness mean to Sean? [5:45] How to hunt for the good by asking in every scenario, “But what is great about this?” [8:45] How we can build a habit of seeing more positive or negative thoughts by focusing on what we want to see. [13:13] Looking for your own confirmation bias. [18:05] Revisiting a time before Sean had the tools to process emotions and hard times. [19:44] Sean's own experience with suicide ideation. [22:47] Pressure to perform how we feel we should. [26:07] How people can begin to find hope and help if they are feeling isolated. [32:50] How can someone create a little more happiness each day starting today Resources: Podcast Resources: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com Connect with Sean https://www.thesuccesscorps.com/
Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let's change that! Today I'm sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let's carve a path forward that feels better!------Join me August 28-30 for a LIVE 3-Day Planner Publishing Challenge where I'll be walking you through generating your profitable planner idea & planner publishing options. Register here -->------Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahstecklerGrab your Free Planner Publishing Guide -->
Our minds are like computers, it's our job to program the software. Allow this episode to be a download of positivity and a course on how to delete doubt. In 10 minutes, I believe, this episode will turn your mood around. EnjoySong of the week: "Runaways" by ME!!! Spotify:https://open.spotify.com/track/1G5z4HCpi12sLisuh74bcR?si=f4930441a0e44212YouTube: https://youtu.be/6dqL6sY6aGU
“I see you. I understand you. I care for you. I got you. When you turn that in toward you, the question is what does that translate to in terms of action. And sometimes that action is going out and doing something and sometimes that action is doing less.” - Nicola Taggart Oh, this is the conversation that everyone needs. I talked to one of my favorite people and the creator of The Calm the Chaos Journal, Nicola Taggart about how at the heart of self-care, we find self-love. Nicola is a life and leadership success strategist, coach, and author who has helped business owners, leaders and their teams improve their communication, increase their confidence and strengthen their connections, in all areas of their lives. She is also the author and creator of the Calm the Chaos Journal: A Daily Practice for a More Peaceful Life, and the Calm the Chaos Card Deck: 65 Simple Practices for a More Peaceful Life. In this powerful conversation, we talk about how to stop seeing self-care as an added item on our checklist, but instead, a way of life. We also talk about: Finding self-care and self-compassion How to practice self-care in the middle of a busy schedule How to stop looking outward for success and have centered success Tangible tips on coming back to the center Get Nicola's free Winning with Well-Being Guide Hear Episode #53 with Nicola Taggart Connect with Nicola: Instagram Facebook Calm the Chaos Journal Calm the Chaos Card Deck Connect with Danielle: Buy the HIP Habits Workbook Instagram Facebook Twitter Website
Increasing your happiness every single day is not only an options, it's a necessity. Think about this—If you focused on becoming 1 percent happier each day between now and the end of the year, you would be over 200% happier. This is a huge jump. So today, you and I are taking a one-on-one deep dive into happiness, some of the top things that get in our way, and how we can shift and define what happiness means to us, not happiness by the standard of others. This is one conversation that puts happiness into tangible reachable terms. So, let's dive right in. Key Takeaways: 00:00 Introduction 1:41 Asking yourself: Am I really happy? 02:10 Two times of happiness: situational and genuine happiness 05:18 What keeps us from our happine ss… 06:34 Complaining kills happiness 09:05 Unrealistic goals that keep you from happiness 12:34 Letting go of other people's opinions 13:19 Letting go of the inner mean girl to gain happiness 15:27 Resisting change and needing to be comfortable kills our happiness 17:30 Lacking gratitude causes a lack of happiness 18:18 You need others to be happy 20:05 How do we get to true happiness? 22:18 With your definition of happiness, what is active within your life? 25:46 We must stop giving away our genuine happiness to serve others first 30:40 Questions to ask yourself 32:09 Use focus to reach happiness Join the 18.5 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! I also invite you to check out the new 15-day Affirmation Course, where I take you on a journey through how to your brain chemistry and your greatest desires to your benefits. It's available to start right now! Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women's Circle. This monthly membership gives you access to exclusive exercises, practices, tools, monthly live conversations where you can ask questions, 100s of techniques, and a community to support you. It's just $9.00 a month. Connection can be complicated. Therapy isn't cheap. The Women's Circle bridges the gap. Visit the website to learn more and sign up.
Well friend…it has been a HOT SEC since I've rolled into your feed with a new podcast episode. Actually, almost one ENTIRE year. What was meant to be a one month break turned into an almost year-long hiatus, but TBH, I needed it. I needed a break. I was worn out, burnt out, not creative, dealing with a whole ton of stuff, clearing out stuck and old energy, and literally *so much more* that I talk about in this episode. The truth is, sometimes we need a break. And even when we plan for that break to be short, you know as well as I do that Spirit and the Universe has a different plan for us. And this journey was meant to happen, so that I could come back with a fresh perspective to uplevel the conversations we're having here, and ultimately help you uplevel your life. In this first episode back, we're getting into the nitty gritty of moving through an existential life crisis…yes, I had one, in my mind, while everything else looked fine on the outside. I'm really grateful to share that I'm now on the other side of it, and I'm grateful for the lessons that I can now share with you here. We get into: [3:38] Where I've been [5:15] Who is Simona? [7:25] What I've learned during my Happiness Happens hiatus [11:13] What it's like having high functioning anxiety [14:13] How to let go of control [17:30] Why it's important to face challenges during our healing journey [19:44] What's coming for the Happiness Happens podcast and brand Resources: Podcast Resources: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com
Today we are chatting about alignment: the signs of living out of alignment, what alignment is and how to discover what living in alignment looks and feels like for you
When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it. Without happiness, your life is virtually meaningless. No success is truly a success unless it brings with it happiness. No segment of your everyday life has true value unless happiness accompanies it. God hath made all men to enjoy happiness and constancy of good. But do you enjoy happiness? Not just momentary happiness, small happinesses, temporary happinesses—but full and complete happiness at all times? If you are inclined to say that such a thing is impossible, that is only a rationalization. Happiness is possible and should always be with you. All sentient things have been formed so as to enjoy, as a general rule, happiness,” wrote Darwin. And he went further to say: “Happiness decidely prevails.” T he right to be happy is yours, but I repeat the question with which I started this chapter: Are you happy? Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. https://www.newearth.art/ BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channeling, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 Join our Facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 For all episodes of the Reality Revolution – https://www.therealityrevolution.com Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Follow Us on Reddit https://www.reddit.com/r/TheRealityRevolution/ Follow me on Instagram https://www.instagram.com/the_reality_revolution/ Follow me on Twitter https://twitter.com/mediaprime Follow me on MeWe https://mewe.com/i/brianscott71 Music by Mettaverseinner worldssolsticelove becomes usrecovery528hz solar plexus chakratransformation768hz throat chakra852hz crown chakra639hz heart chakraheart of true beingwhen all else fadeshomecoming
Carrie is the founder of Life Aromatherapy which is centered around aromatherapy, and all natural products and fragrances. She is also is an intuitive channel who works to empower others through her channeled readings and healing sessions. Carrie is recognized as an intuitive channel, medical intuitive, medium, reiki and quantum healer and has conducted thousands of readings for people around the world in addition to her meditation and yoga teachings. Carrie's IG: @lifearomatherapy Carrie's Website: https://lifearomatherapy.com/ ______________ Full Moon Circle - Sunday, October 9th FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey' Helen's Instagram Helen's Website
"When we're joyful, that joy spills out and helps other people feel it. You're not just doing yourself a service of good and positive energy, but you're actually spreading it." - Michelle Burke Today you are going to hear from the founders of the Joy Cards. Michelle Burke and Lilamani de Sliva came together to create these cards to help you infuse more joy into your life. Michelle is a sought-after leadership coach, facilitator, speaker, and founder and CEO of Energy Catalyst Group, a consulting and training company for well-being. Michelle has trained thousands of participants to make positive change—bridging communication gaps getting in the way of a thriving workplace and a joy-filled life. Her clients include Stanford University, Microsoft, Sony PlayStation, Snap Inc., and HP. She's been featured in Business Week Magazine, Los Angeles Times, San Francisco Chronicle, and Wall Street Journal. Michelle is author of The Valuable Office Professional and coauthor of 15 Minute Pause: A Radical Reboot for Busy People. Lilamani has worked in media relations, TV production, and more. She also worked for London Zoo, BBC World, and has helped produce documentaries for Discovery, Animal Planet, and ITV. Her paintings illustrate Joy Cards. In this conversation, we talk about what joy gems are and how to find them. Plus: How focusing on joy lowers stress and helps you feel lighter They draw a card from their joy cards to share with us and give us a challenge for joy today What it means to take joyful action How spreading joy to those around you makes a difference Buy Joy Cards Connect with Michelle & Lilamani: Michelle's Facebook Joy Card's Facebook Lilamani's Facebook Michelle's Instagram Lilamani's Instagram CONNECT WITH DANIELLE Buy the HIP Habits Workbook Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.
This week's episode is all about how to be happier. How often do we tell ourselves that all we want in life is to be happy. We tell ourselves the same thing when we go through a divorce, that all we really want is to get over the pain and sadness and feel happy again. Listen in to today's episode where I'll teach you the key to being able to feel happier more often in your life starting today. For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/how-to-be-happier
"It [life] changes and it can change on a dime. I see it everyday. Whether it's a young man in a motorcycle accident, whether it's a baby from SIDS. It changes on a dime." - Chris Meyer Chris is the author of several books including Life in 20 Lessons: What a Funeral Guy Discovered About Life From Death. Chris is a funeral home owner. He also created www.funandmoving.com, the world's largest low-impact exercise and rehab platform for people just starting out in their exercise journey. He is also the father of three and says, like his Opa before him, he simply believes in family above all. In this episode we talk about some of the most meaningful lessons Chris has learned working in the funeral industry. He explains why family and time are the most important things in this life. We also talk about: - What one question can focus your attention in this life - What he's learned about possessions after we die - how he lost $7,000 out of kindness - and the poignant lesson he learned about race after death - and much more CONNECT WITH CHRIS Website Instagram Facebook Twitter CONNECT WITH DANIELLE Buy the HIP Habits Workbook Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.
Do you ever feel like the spark is missing in your life? Maybe that everyone else seems to be happier, more fulfilled, and living a life that makes them happy every single day? My guest Elena Sonnino is all about finding those little moments of joy, to ultimately help us find our spark and live a happier life – even in the hardest of times. Elena is a life coach, yin yoga teacher, and author. What most people say about Elena is that she brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties. We get into: [1:00] What happiness means to Elena [9:10] The power in always having a choice [10:30] Sunrise in your pocket [12:15] Why most people are waiting for joy to come [14:15] Three pillars of joy [20:00] That magic behind Elena's book: Inhabit Your Joy: A Book of Nudges Resources mentioned in this episode https://sunriseinyourpocket.com/findyourjoy Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Elena Instagram Twitter Facebook https://www.elenasonnino.com https://www.elenasonnino.com/podcast Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com
Self awareness questions : How to practice happiness ? Because Happiness is a lasting emotional state of satisfaction that WE CAN practice. Which behaviors are important for you to embody so you can be proud of you at the end of the day ? Which type of thoughts are important & helpful for you to practice thinking about more often ? What is currently lacking in my behaviour or in my way of thinking that is preventing me from reaching a bigger and lasting emotional state of well being ? What is a decision i want to make from today right now, in order to change the trajectory of my happiness ? Which commitment am I willing to make with myself in order to reach that emotional state ?
Connect with Tia on her website https://www.arriveathappy.com and get social
Self awareness question : How would you define happiness ? What does "being happy" mean to you ? Do you know how is happiness actually defined ? Key points you'll learn in this episode : - What is the actual definition of happiness. - Why you can become happier anywhere anytime no matter the external things happening to and around you. -How do I define happiness. - The BIG difference Happiness vs. JOY - Why you don't need to feel happy to be happy. - Images to help you practicing happiness if you have a visual memory, - Inner work questions to guide you while you're stepping onto your happiness journey.
Have you ever had those moments of pure joy and bliss that are completely unexpected? Finding joy, happiness and purpose in your life doesn't have to be this big, emotional thing. It can be as simple as leaning into more of what makes you smile, or feel warm inside. My friend Annik Welsh joins me on the podcast for this amazing episode all about how we can find genuine joy in unexpected places. Annik is the CEO of Annik Welsh Social. She is also a certified mindset coach with a passion for helping entrepreneurs attract dream clients with confidence by using strategies that feel completely aligned. Her passion lies in helping others discover that they have everything they need within them to achieve the things they want in life. It's just a matter of learning to tap into their inner light through self-trust, surrender, and a little mindset work! When she isn't creating client content or coaching an entrepreneur on confidence, you can find her by the lake, on a hike, or podcasting! We get into: [1:30] What happiness means to Annik [4:23] Why it's okay to find happiness from external and internal sources [10:50] The power of sitting in moments of joy [14:55] How to shift your mindset in a sustainable way [20:00] Why healing work is continuous Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Annik Instagram www.annikwelshsocial.com My Girl Friday Podcast The Social Circle Waitlist Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com
Happiness is a choice. You can choose every day to be happy, or not. It's 100% up to you!
You might be spending YEARS swirling around this one thing that really only takes a second to do. I definitely did. Take a listen then drop me a line to let me know what decision you've been putting off. And if you would like a partner in making that decision, take a look at my calendar to schedule a free 30 min call so we can get you moving in the right direction. email: janine@janinedurso.comwebsite: janinedurso.comIG: @janinedursocoaching
Letting go is an advanced level human skill. Learning how to let go requires us to use our cognitive abilities. In today's podcast episode I share a three-part framework to help you let go and free yourself. This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. https://www.tryonlinetherapy.com/staceyflowers
We're back baby!! After Sofia's break ATT is back in full swing. This episode is all about getting back in a routine and out of a funk after the New Year. January New Year's resolutions just weren't doing the trick for 2022, so it's time February got her moment to shine.This episode is perfect if you're feeling in a rut, looking to gain some motivation to reach your goals, looking to become more productive, or simply just missed new episodes of all the things. CONNECT WITH US:INSTAGRAM: https://www.instagram.com/allthethingsthepod/FACEBOOK: https://www.facebook.com/allthethingsthepodWEBSITE: https://www.allthethingstheblog.comSupport the show (https://paypal.me/allthethingspod?locale.x=en_US)Support the show (https://paypal.me/allthethingspod?locale.x=en_US)
The top three mind tools are Therapy, Coaching, and Self-Help. In this episode: I share what is therapy and will it work, what can a coach help with, and what is self-help for. This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. https://www.tryonlinetherapy.com/staceyflowers
What we consume, mentally, affects the way in which we FEEL emotionally. Pay attention. Choose wisely. When you decide that LOW VIBES are not an option for you, your life gets so much easier.
If you tend to suppress your thoughts and repress your emotions, and put on a smile to show the world, you might be on your way to depression and anxiety. If that's your goal, don't change a thing! However, if you want to change that trajectory, it might be time to make different choices that empower you. For more episodes visit https://theoverwhelmedbrain.com/podcasts
Are you thriving...or just surviving life as best you can? This motivational podcast talks about how to escape the cycle of constantly living survival mode and just barely getting by in our life and how to get inspired by life again and truly begin to thrive and enjoy ourselves. We will talk about how to recognize the signs of survival mode, as well as reasons why we may have gotten there. If you feel like you are just kind of stuck, like you are going through the motions, but not really getting anywhere, we will discuss how to break this vicious cycle and shift from just existing to taking action and rebooting using strategies from Positive Psychology. When we live in survival mode too long, it can negatively affect our mental and physical health. If you feel like your life is overwhelming, chaotic, stressful, and filled with anxiety, changes need to be made. It's time to start living and stop surviving. Life is too short not to enjoy the journey. I hope you find this podcast healing and inspiring!✧ If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!
We often think that what we're thinking is truth. That it's the facts. But it's not. The facts are a very different thing and once you know how to separate the facts from what you think about the facts, how you see the world and how you show up in it absolutely changes. And allows you to more confidently create a life you love! If you want to work together to create exactly what you want in life: janinedurso.comAlso come hang with me on IG: @janinedursocoaching
This heartbreaking and heartwarming interview will help you face some of the challenges of leading during a pandemic. Eric shares principles he used from How to Win Friends and Influence People with his 15-year-old to overcome difficulties with remote learning, gain cooperation from teachers, and create peace at home with his spouse. Try a new approach. It’s easy to fall into old patterns especially when we’re feeling pandemic fatigue ourselves.Avoid the argument by using a calm voice. “Hmm, looks like there are missing assignments.”Don’t say you’re wrong. “Maybe there’s a sync issue?”Give a fine reputation to live up to. “I see you’ve been working hard.” Praise helps people feel less overwhelmed.Ask questions. “Can you reach out to your teacher to see what the misunderstanding is?”Dramatize the idea. “Can you include a screenshot of your completed homework?”Empathize. “Sometimes there’s a stigma about mental health. Pay attention to warning signs like weight loss and kids not playing Xbox with their friends. Take advantage of resources like counseling.”Free resources to find joy at work and life https://linktr.ee/nikkikloeppel.
Turning acquaintances into real friends can be hard in the best of times, much less while social distancing. Creating belonging on teams can challenge even the best of managers, much less while on boarding employees remotely. Turning small talk into meaningful connection can be hard for even the best of conversationalists, much less during this season of isolation. Tasha shares some tips on how she’s been able to thaw the Seattle freeze and help “make friends so when the worlds opens up again we can meet people in a different way.”Change our mindset: don’t assume people don’t want to talk to you. “I thought people who were higher up then me in the organization didn’t need to hear from me. I’ve learned people appreciate you connecting with them.” Reach out and invite people to come over or go out.Share yourself: “Be comfortable sharing your struggle. We don’t need to show up perfect. Social media can make us think lives need to be filtered and perfected."“Making friends is about making time for other people.”Remember people’s names.“Listen to their story.”Find inspiration you can share with others. Tasha shares how the Navy Seals have inspired her: “when you think you’re done you still have 40% more.”Free resources to find joy at work and life https://linktr.ee/nikkikloeppel.
Soul Searching with Theresa Francomacaro: Neuroscience and Storytelling TipsWhether you are selling a product, pitching your ideas, leading a team or interviewing, stories help you communicate clearly. Presentation coach Theresa says, “Think ‘where do I want my audience to go’ and reverse engineer your story accordingly. Have a character that solves a common problem uncommonly well. Research shows we remember 22x better with a story than data alone.”Here is a framework to craft your story based on how you want to impact your audience based on the 5 neurological responses that stories create in the brain and body:If your audience feels fear, tell a story on finding clarity to release cortisol so they focus.Isolation causing loneliness? A happy tale releases dopamine so they feel love.If they feel longing, instill peace with examples of hope to release serotonin.Generate empathy with a story on human connection to release oxytocin.Create action in your audience describing a brave character to produce adrenaline.Let's tell stories of soul searching in this season of pandemic and virtual work to inspire resilience. Free resources to find joy at work and life https://linktr.ee/nikkikloeppel. Join Theresa’s upcoming workshop www.whystoryworks.com
Barbara helps non-profits and people build a positive future through consultancies and coaching for individuals and groups. She has 25+ years of experience in leadership, planning, marketing and fundraising - and strongly advocates for developing sustainable non-profits and fulfilling lives for leaders.You can find Barbara here: https://www.wnyhappiness.com/And... while the podcast is free, it's not cheap. We'd be thrilled to have your support at https://www.patreon.com/areyouwaitingforpermissionA little about your hosts: Meridith and Joseph are friends, co-hosts, actors, improvisers and artists. She lives in NYC and coaches actors, business professionals and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México and coaches artists and other creative beings about the beautiful business of art — and life. More about Meridith:http://www.meridithgrundei.com/https://www.grundeicoaching.com/More about Joseph:https://www.artbybennett.com/https://www.josephbennett.org/*Special thanks to Amy Shelley and Gary Grundei of High Fiction for letting us use their music for the Are You Waiting for Permission? podcast.
Our guest this week is the author of 4 Patterns of Healthy People. He shares the soul searching he’s done during the pandemic to write his first book: “It’s revealing during this uncertainty what patterns aren’t working. We develop ways of thinking and operating that at the time are adaptive but then one day we realize we’re stuck but we can choose to embrace healthier patterns.” Follow me for uplifting content https://linktr.ee/nikkikloeppel and join my free work life connection workshop to learn ways to thrive.
Our guest this week is an expert on avoiding burnout. She shares practical tips to manage stress and personal wisdom on gaining peace. She offers tips on work life balance, overcoming the anxiety of a pandemic, parenting tips and she is vulnerable about her soul searching and lessons learned from beating cancer. You'll be inspired!
Our guest this week leads Conversational AI product development at Microsoft, is a D&I leader and speaker, and is a mother of 2. She offers insight from soul searching during the pandemic, “I was so exhausted. I gave myself time to ponder what is essential for me and what changes I’m willing to make. I had a mindset shift from struggling with work life balance to embracing work life integration with grace.” Her practical wisdom: “Prioritize yourself. Live in the moment. Focus on finding your “me” mindset+energy so you will have a strategy for resilience and live a more meaningful life.” Follow me for uplifting content https://linktr.ee/nikkikloeppel and join my free work life connection workshop.
Our guest this week inspires us to kick off the New Year by overcoming imposter syndrome and taking action on our dreams. For 5 years she’d been dreaming about launching a blog to share stories and insights from clients. Soul Searching over the pandemic gave her courage. “I realized that (professor) from decades ago was still in my head getting in my way. I thought: it’s not going to be perfect, I’m not a professional writer, and right now people need these (uplifting) things! I just decided to go for it and put it out there. I was shocked by the number of people who responded positively.” Follow me for uplifting content https://lnkd.in/gG5YAWx and join my free mindset training.
Our guest this week is a lead at Pinterest, the founder of Techies and Wellness, and was recently published in the bestselling book “Miracles of Healing from Around the World.” A serious illness led to soul searching, learning about energy work, and prioritizing what’s important in life. She shares how she went from doctor recommended chemo for life to holistic healing that put her in remission. She shares a story how being a good listener develops compassion and is her favorite parenting principle that helped her son struggling with bullying. Her practical wisdom: “ask is this yes going to be meaningful and serve the highest good for me, my family and for all?” Follow me for uplifting content https://linktr.ee/nikkikloeppel and join my free workshop.
In honor of Thanksgiving, let’s cultivate appreciation and train our brains to look for good in others, situations and ourselves. Do you feel awkward in praising people? You're not alone! Once we see the strengths of others, we can tell them genuinely using the formula: “you are (positive quality), for example (specific moment).” This phrase ensures we highlight who they are as a person instead of just what they do, and we use evidence to demonstrate our sincerity. This method is also useful in interviews and performance reviews. When we consider our own abilities by saying “I am” and remind ourselves “for example” of specific achievements, we genuinely build our confidence and articulate value.
Anna Quindlen's Guide On How To Live A Happier Life (Ep. 501) "Consider the lilies of the field. Look at the fuzz on a baby's ear. Read in the backyard with the sun on your face. Learn to be happy. And think of life as a terminal illness because if you do you will live it with joy and passion, as it ought to be lived." Subscribe here to get The Aux sent to your inbox every morning: https://www.auxoro.com/the-aux FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (TWITTER): https://twitter.com/AuxoromagFOLLOW AUXORO (TikTok): https://www.tiktok.com/@auxoroAUXORO NEWSLETTER: https://www.auxoro.com/thesourceAUXORO MERCH: https://www.auxoro.com/storeWEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST (guest conversations): https://www.flow.page/auxoro
Our guest this week is the author of Social Media Overload, he shares strategies to help us focus our marketing efforts and prevent overwhelm. He also offers tips on not worrying about the critics and setting limits so we can keep work life balance. He shares insight he's gained from the pandemic and a heart warming story called "not normal daddy" and his favorite parenting advice.
One of my favorite analogies to remind us that we are priceless is money. If someone disrespects a $20 bill, compares it negatively to other currency, even rips it, it still is worth $20. Likewise, if someone criticizes us, compares us or hurts us, we are still valuable. Here’s a video from the “good old days” of a live keynote from a corporate event so you can feel the energy of this awesome audience and get inspired. Who else needs to hear this today? Tag them in the comments or share. Follow me for uplifting content https://linktr.ee/nikkikloeppel access my free workshop on How to Win Family and Influence Kids
Why is it still impossible to find a webcam? We're getting closer to creating our online community! We discuss our plans after meeting with the co-founder of a platform we're interested in using for the mental health community. Is it enough to keep Tom from spending all his time watching guys eating the world's biggest hamburgers? Chris gets into useful hacks you can use to avoid wasting time. As well as things you can do to limit your time spent mindlessly watching youtube and other video platforms. Winter is coming and it's going to get ugly for a lot of people. We share some of the answers of what you said you'd like to see in the community. Why doesn't Chris use any social media? Does it have anything to do with the fact that Chris and Tom both bought sports cars in their twenties? Chris gets into what he learned from dropping out of highschool, which gets the guys into sharing their worst jobs.We're not really sure why you would want to, but here's how you can connect with us.Chris - Simplify Your WhyTom - Home By Nine / Home By Nine Insta
This Mindset Will Crush You (Patreon Sample, Ep. 411) Become A Supporter On Patreon (Access To Full Weekend Episodes): https://www.patreon.com/auxoro Subscribe here to get The Aux sent to your inbox every morning: https://www.auxoro.com/the-aux FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (Twitter): https://twitter.com/AuxoromagFOLLOW AUXORO (TikTok): https://www.tiktok.com/@auxoroSUPPORT AUXORO ON PATREON (Thank You): https://www.patreon.com/auxoroAUXORO NEWSLETTER: https://www.auxoro.com/the-auxAUXORO MERCH: https://www.auxoro.com/storeWEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST: https://www.flow.page/auxoro
Practical Wisdom Stories: Soul Searching with Ani Babaian: How to See the Good Our guest this week shares a vivid story of growing up in Iran during war and revolution and how this helps her to find the good in challenging times. She has cultivated optimism and an ability to reframe problems into opportunities that has helped her go from “the immigrant kid who qualified for free lunch” to a CEO thriving even during a pandemic. Ani gave me a defining moment as a speaker coach, as she was my first client with a speech impediment. At minute 5:15 she shares a vulnerable story of overcoming a stutter and the achievement of presenting to 2400 people that will inspire you to not worry what people think about you. She taught me not to make assumptions and to coach people to their full potential. She says, “it’s just a feature” not a flaw. Her practical wisdom, “I really believe everyone internally is good. We’re all meant for great things. I love my brothers and sisters of all colors, races, religions, and genders.” She shares how to cultivate hope (14:30) and inspires us to feel unity and human connection. Click here eepurl.com/dELfT5 to receive free coaching on writing and sharing your story and register for my upcoming workshop.
Practical Wisdom Stories: Soul Searching with Cabrelle Abel: Developing Confidence Our guest this week shares about how to develop confidence to speak up and have difficult conversations. She says, “It doesn’t come naturally for most of us. It’s a skill you develop over time by educating yourself.” She suggests applying the same strategies for volunteering that are successful at work. For example, as an attorney, her first step on a project is to listen and learn. This helps become a trusted business advisor. She followed this same path to approach her company’s Diversity and Inclusion team in January to initiate a discussion group of the Seeing White podcast for her colleagues and write a letter to her organization encouraging social justice. “I made myself vulnerable at work” and it’s been very rewarding. She discovered that being a change agent is often just writing an email or making some calls. “Home is another sphere we can influence.” Minute 7:45 she shares how to be a change agent as a parent. The confidence of making social change at work also led her to collaborate with her kids’ school to get Stamped as required reading. Her practical wisdom, “There’s tons of opportunity for us to make small change in the communities we’re already a part of.” Click here eepurl.com/dELfT5 to receive free coaching on writing and sharing your story.
In this episode of The Australian Finance Podcast, Kate and Owen talk with Anna Glynn, a positive psychology teacher and expert on wellbeing. Before starting her own practice, Anna worked in financial services for a decade. Anna talks us through essential tips for combating the tricks our mind can play on us, especially during times of uncertainty. Things we talk about:Think more positive at home or while we’re at workHighlights the importance of connections with others around — even if you’re living with them 24/7How to supercharge your happiness by dialling down negative stimulus and focusing on the goodWhy video calls with friends are an easy way to boost your happinessThe importance of having and feeling like you have purpose in your dayThe ‘three good things’ intervention and tricking your mind to be happier more oftenWhy it’s important to smile each dayFull show notes: https://bit.ly/Anna-Glynn |We're proudly supported by ETF SecuritiesLearn more about ETF Securities: https://bit.ly/fundsETFS |DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you’re confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser or financial adviser.
Rev. Wendy continues her four weeks series, How To Be Happier. In this week's talk, Can't Buy Me Happiness, Rev. Wendy looks at the relationship between money and happiness, including the idea that is the love of money, not money itself, that is the root of all evil.
Rev. Wendy begins a new four weeks series, How To Be Happier, and offers insights on how to increase happiness in your life. Get our free App! THE UNITY CENTER: https://apps.apple.com/us/app/the-uni.... Subscribe to our YouTube channel: https://www.youtube.com/channel/UCJWG.... Go to our website to get more information about us: https://www.theunitycenter.net/. Listen to our Podcast: https://open.spotify.com/show/6YJWcAh....
Benjamin Hardy shares how what you've got can become what you want. Episode 1688: How What You've Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/when-what-youve-got-becomes-what-you-want-a16f669e1b4e Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Benjamin Hardy shares how what you've got can become what you want. Episode 1688: How What You've Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/when-what-youve-got-becomes-what-you-want-a16f669e1b4e Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Benjamin Hardy shares how what you've got can become what you want. Episode 1688: How What You’ve Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/when-what-youve-got-becomes-what-you-want-a16f669e1b4e Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! If you are ready for the best WiFi ever, you can get it today from NETGEAR and never worry about WiFi again. Check out Orbi WiFi 6 at Netgear.com/bestWiFi --- Support this podcast: https://anchor.fm/optimal-living-daily/support
There are a few simple things you can do to help yourself be happy and positive everyday! A huge part of this is knowing what to do in your morning routine so that the start of your day can be a positive one. To learn how to create Your Best Morning, click on the link below! This video is for you if you want to learn how to think positive thoughts everyday and how to live a happy life.// YOUR BEST MORNING ROUTINELearn how to create your best morning routine: https://www.yourbestmorningroutine.com/// COME SAY HI ON INSTAGRAMhttps://www.instagram.com/iamchristinakelly///CHECK OUT MY YOUTUBE CHANNELhttps://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0og
When Ren Navarro entered the craft beer industry, she quickly realized the lack of representation as a queer, black woman in beer. Ren shares with us her experiences paving her own path of carving out her space at the beer table, along with how the work she does as the Founder of Beer. Diversity. Informs and educates to initiate change both in and out of the industry. In this episode we discuss: From a career in a call centre to a top consultant of craft beer Life as a Queer, Black Woman in Beer What it's like to not see representations of yourself Jargon, and how it can be isolating and uninviting Ren's role as the Founder of The Society Of Beer Drinking Ladies Women as the initial inventors of beer (and how it quickly became dominated by men) What made Ren's “coming out” experience not stressful Filling your cup as a minority THANKS TO OUR SPONSOR, MADE WITH LOCAL Save 20% on Made With Local's Granola Bar Mix (and your entire order) using your next Made With Local order of Real Food Bars, Loaded Oats or Bar Mix when you use “RACHEL20” at checkout over on madewithlocal.com PLEASE NOTE: 50% of the proceeds from this paid advertisement will be donated to The Bail Project, helping to post bail for those that can't afford it, reuniting families and restoring the presumption of innocence – one person at a time. If you wish to make a donation, click here. Resources: Learn More + Hire Ren: Instagram: @beer_diversity Facebook: /beerdiversity Twitter: @beer_diversity Website: beer-diversity.com Ep. 46 How To Be Happier with Dr. Gillian Mandich Ep. 49 Living Your Most Orgasmic Life with Katrina Marie Ep. 56 How To Respond To Unsolicited Comments About Your Body with Summer Innanen Ep. 59 How To Make a Good Ass Cup Of Lemonade Out Of Rotten Lemons with Rachel Kelly Ep. 61 You Have The Right To Remain Fat with Virgie Tovar Resource: Where you can donate to support Black Lives Matter INSTRUCTIONS TO LEAVE A REVIEW ON THE FILL YOUR CUP PODCAST
If you're looking for permission to be happy when the world is falling apart around you, here it is. This motivational episode is remind you that you don't need to explain why your choice to find more joy or happiness in your life. But you do need to find a way to protect it. Follow or subscribe to the show. Find me on IG @neshavfrazier or on my site at neshavfrazier.com and let's schedule a strategy call to get your closer to your dream life.
How We're Getting Happiness Wrong: Subscribe here to get The Aux sent to your inbox every morning and access to exclusive episodes: https://www.auxoro.com/the-aux FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (Twitter): https://twitter.com/AuxoromagSUPPORT AUXORO ON PATREON (Thank You): https://www.patreon.com/auxoroSUPPORT AUXORO ON PAYPAL (Thank You): paypal.me/zacharygrossfeld1 SUPPORT AUXORO ON VENMO (Thank You): @Zachary-Ross-4AUXORO NEWSLETTER: https://www.auxoro.com/theaux=AUXORO MERCH: https://www.auxoro.com/store=WEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST: https://linktr.ee/auxoro
Cutting This Action Out Of Your Life Will Make You Happier: Subscribe here to get The Aux sent to your inbox every morning and access to exclusive episodes: https://www.auxoro.com/the-aux FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (Twitter): https://twitter.com/AuxoromagSUPPORT AUXORO ON PATREON (Thank You): https://www.patreon.com/auxoroSUPPORT AUXORO ON PAYPAL (Thank You): paypal.me/zacharygrossfeld1 SUPPORT AUXORO ON VENMO (Thank You): @Zachary-Ross-4AUXORO NEWSLETTER: https://www.auxoro.com/theaux=AUXORO MERCH: https://www.auxoro.com/store=WEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST: https://linktr.ee/auxoro
This Piece of Advice Will Supercharge Your Life Subscribe here to get The Aux sent to your inbox every morning and access to exclusive episodes: https://www.auxoro.com/the-aux FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (Twitter): https://twitter.com/AuxoromagSUPPORT AUXORO ON PATREON (Thank You): https://www.patreon.com/auxoroSUPPORT AUXORO ON PAYPAL (Thank You): paypal.me/zacharygrossfeld1 SUPPORT AUXORO ON VENMO (Thank You): @Zachary-Ross-4AUXORO NEWSLETTER: https://www.auxoro.com/theaux=AUXORO MERCH: https://www.auxoro.com/store=WEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST: https://linktr.ee/auxoro
This Is When People Are The Happiest: FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (Twitter): https://twitter.com/AuxoromagSUPPORT AUXORO ON PATREON (Thank You): https://www.patreon.com/auxoroSUPPORT AUXORO ON PAYPAL (Thank You): paypal.me/zacharygrossfeld1SUPPORT AUXORO ON VENMO (Thank You): @Zachary-Ross-4AUXORO NEWSLETTER: https://www.auxoro.com/theaux=AUXORO MERCH: https://www.auxoro.com/store=WEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST: https://linktr.ee/auxoro
Judith confronts some big questions like, why are we here? Can we ever truly prepare understand death? And why did she became one of those insufferable people who started ‘searching'? WARNING: This episode contains strong language
Judith confronts some big questions like, why are we here? Can we ever truly prepare understand death? And why did she became one of those insufferable people who started ‘searching'? WARNING: This episode contains strong language
Judith confronts some big questions like, why are we here? Can we ever truly prepare understand death? And why did she became one of those insufferable people who started ‘searching’? WARNING: This episode contains strong language
Who doesn't read the news and feel like bursting into tears? How do you counter being overwhelmed by the state of the world right now? Judith's answer is to go on a date with a tree. WARNING: This episode contains strong language
Who doesn't read the news and feel like bursting into tears? How do you counter being overwhelmed by the state of the world right now? Judith's answer is to go on a date with a tree. WARNING: This episode contains strong language
Who doesn’t read the news and feel like bursting into tears? How do you counter being overwhelmed by the state of the world right now? Judith’s answer is to go on a date with a tree. WARNING: This episode contains strong language
Judith wonders if she should give up comedy? When is it time to change jobs? Possibly when a guy in a bottle shop thinks that you don't have a career anymore. WARNING: This episode contains strong language
Judith wonders if she should give up comedy? When is it time to change jobs? Possibly when a guy in a bottle shop thinks that you don't have a career anymore. WARNING: This episode contains strong language
Judith wonders if she should give up comedy? When is it time to change jobs? Possibly when a guy in a bottle shop thinks that you don’t have a career anymore. WARNING: This episode contains strong language
This might make you throw up but Judith really believes we are all here to connect with someone. Yes, have your sick bags at the ready. Whether that's a partner, someone you disagree with, or reaching out to a person from a different background. How do you make a genuine connection with other people? WARNING: This episode contains strong language
This might make you throw up but Judith really believes we are all here to connect with someone. Yes, have your sick bags at the ready. Whether that's a partner, someone you disagree with, or reaching out to a person from a different background. How do you make a genuine connection with other people? WARNING: This episode contains strong language
This might make you throw up but Judith really believes we are all here to connect with someone. Yes, have your sick bags at the ready. Whether that’s a partner, someone you disagree with, or reaching out to a person from a different background. How do you make a genuine connection with other people? WARNING: This episode contains strong language
Show Description: In today's episode, Slager highlights his Cincinnati weekend trip, and Tim talks about not having a phone for a few days. We also discuss how we can improve our meditation and how to live a more meaningful life. Slager also gives a quick recap of Justin Bieber's new album, which leads into a discussion about being yourself in the music and rap industry. In the book talk section, Slager explains how alcohol can actually cure a hangover and Tim discusses two small habits to live a happier life. Show Highlights: 2:20-12:20: *Slager recaps his fun weekend in Cincinnati for his brother's 30th birthday, and Tim describes the important life lessons he learned without a phone for a few days. *12:20-25:20: We discuss meditation, how Tim is trying to overcome an obstacle within his practice, and what it means to live a meaningful life. 25:20-32:20: We discuss Bieber's new album and how the Robinhood stock trading app crashed. 32:20-39:35: Slager explains how drinking more alcohol can actually cure a hangover, analyzing a section of Aubrey Marcus' "Own the Day, Own Your Life." 39:35-45:20: Tim discusses two simple strategies to help yourself life a happier life, examining a section of Richard Koch's "80/20 Principle."
I believe that everything we do, every relationship we make and every goal we set for ourselves is driven by one ultimate goal – to be happy and content.What makes you happy? Is it more money? Is it success at work? Or great relationships?Believe it or not, these are just external factors that may give us a temporary high and short-term happiness. However, to be happy and content consistently is a state of mind – it comes down to our thoughts, attitudes, behaviors and lifestyle choices.Genuine and long-term happiness and contentment come from a deeper and longer-lasting feeling of satisfaction and gratitude towards our lives. This is something that we can all do. In this video, I will share ten habits to be happy and content. Watch this video and start applying these habits to lead a happier life.
Marc Chernoff of Marc and Angel Hack Life shares 6 things you should love about your life. Episode 1393: 6 Things You Should Love About Your Life by Marc Chernoff of Marc And Angel on How To Be Happier Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at and on Amazon. The original post is located here: and in and ! Right now, Solid Gold is offering our listeners 30% off your first order by visiting .
Talk Healthy To Me - Health, Wellness, & Life Tips for Millennials
Negative people can have a massive impact on your mindset. They can affect: How confident you are How content you are with your life What you believe you're capable of Your own thought patterns Your optimism; they can turn you into more of a pessimist Your willingness to take action to improve your life Negative people are important to identify and distance yourself from if you're trying to live a happier, healthier, more confident and fulfilling life. There are many different types of negative people. This list captures many of the top types of negative people you should be aware of: The Constant Worrier - they believe that everything that can go wrong will go wrong. And they often become a self-fulfilling prophecy, because all that worry shakes their confidence and causes them to make poor decisions. The Unsolicited Advise-Giver - they tell you what to do with your life, and often in a way that diminishes your confidence. They tell you what you can and can't do in life. They put down your dreams or goals. The Secretive Manipulator - they intentionally are secretive or gossipy in order to gain power. They often speak negatively about someone you are close to or gossip about mutual friends. The Complainer & Excuse Maker - they never take responsibility for anything bad that happens to them. They are unwilling to change in order to improve their situation; they just want to complain about it. The Obstacle-Oriented Thinker - they let obstacles prevent them from accomplishing anything. Instead of trying new strategies or thinking through possible solutions, they let obstacles stop them from moving forward. The Disrespectful Passive-Aggressor - they say things thinly veiled as being cordial or positive, when really the underlying meaning is meant to put you down. They might also outright disrespect you by interrupting you, ignoring you, or belittling you, The Gaslighter - they make you doubt your own perception, memories, or reality. They frame accusations as a show of love, while putting you down at the same time. They tell stories that don't make sense but are so confident and manipulative that you start to question if in fact it does make sense. The Guilt Giver - they use guilt to control you. If you question the way you are being treated or disagree with them or don't do something they want you to do, they list out all the things they've done for you to try to guilt you into doing what they want. Or they play the victim role to guilt you into doing what they want. The Discounter - they don't take your life seriously or belittle your problems as compared to theirs. They say you're making mountains out of molehills, and not in a tough love kind of way but in a way that makes you feel like they don't care about you. The Taker (And Anti-Giver) - they are unwilling to compromise. They treat you as secondary, it's all about them, there's no give-and-take with them. It's their way or the highway. Listen in for strategies on how to deal with these negative personalities and distance yourself from them! Thanks for tuning in. I would love to know your feedback! You know what would be super cool is if you took a screenshot of this podcast and then posted in your IG stories with your favorite quote or a question you have! Make sure you tag me @kristenkacinski so I get notified when you post :D Did you know I'm also doing long form video on IGTV plus a whole bunch of other cool things on Instagram? Check me out at www.instagram.com/kristenkacinski! The website for this podcast is now www.talkhealthytomepodcast.com. Until next week -- cheers!
Stop Stuffing Everything Down is a Key to Happiness! It's time to connect to feelings. Feeling is not the problem - Tune into this podcast to learn how to be true to yourself, your feelings, and make room for more happiness. This will help you in your life, business, and making money. We also go over how this relates to business and why it’s important to make space. Find this amazing Happiness and Empowerment Coach Kate Decker below - instagram.com/katerina.decker https://www.facebook.com/katerinadeckerbiz/
Hunter talks to Gretchen Rubin about How To Be Happier. Some big takeaways from this episode include: 1. Make easy changes first — go for the low hanging fruit 2. How do you respond to expectations (inner and outer)? Answer this question BEFORE you try to change a new habit. 3. How to draw boundaries and when to simply stop doing something Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. She's the author of many books, including the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project. How do you change bad habits and create good habits? How can you be happier every day? Author Gretchen Rubin has made a science of these subjects and shares her wisdom on this podcast. She pushes back against some commonly held beliefs like, “the middle path is always best,” and “give what you want to receive.” Gretchen will tell you why these are NOT always good ideas. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> on iTunes or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.
In this episode I will talk about why you should practice gratitude and how this will make your life so much happier. Gratitude is a perspective and in this episode you will find many tips and exercises on how you can cultivate gratitude in your life.
What if you could be happy the majority of the time? Tune in to this episode of NSOL Radio, as Spiritual Life Coach, Robbie Cornelius, gives you tips on staying happy in everyday Life. Contact Robbie at http://www.NSOLRadio.com or 707-877-NSOL"All Music Composed and performed by Bensoundhttp://www.bensound.com/ "Discover 8 Proven Ways To "Hack" Your Subconscious Mindhttp://5eee9evcpd3nzw2bpvv9zkwpcv.hop.clickbank.net/
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