Podcasts about confidence building

In this week's episode of the LDS Mission Podcast, Episode 222: Trading Out the Tough Stuff, I'm sharing a concept that has been on my mind as I've worked with missionaries, returned missionaries, and missionary moms. Life on the mission—and after—can feel really tough. Whether it's stress, overwhelm, loneliness, or self-doubt, it's easy for our brains to shut down and say, “this is just too hard.” But what I've learned, and what I want to share with you, is that most of the time we're not escaping the tough stuff—we're simply trading one set of hard emotions for another. In this episode, I'll walk you through how to notice this pattern, how to stop resisting the difficulty, and how to choose which “hard” is worth it. You'll hear real-life examples from missionaries, service missions, jobs, relationships, and even my own family. Together, we'll explore why confidence is less about capability and more about being willing to feel discomfort, and how emotional resilience comes from making peace with the fact that life is always 50/50—half good and half hard. My hope is that Trading Out the Tough Stuff will help you recognize the power you have in deciding where to put your energy. You get to choose the tough emotions that move you closer to the person you want to become. Instead of trying to avoid the hard, you can lean into it with intention, faith, and confidence—and find freedom in the process. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Fluent Fiction - Hindi: Conquering Fears: Priya's Triumph in the Debate Arena Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-09-18-22-34-02-hi Story Transcript:Hi: सुनहरी धूप से चमकती खिड़की से अंदर झांकते पतझड़ के पीले पत्ते और कक्षा में चारों ओर लगी रंगीन पोस्टर।En: Through the window shining with golden sunlight, the yellow leaves of autumn peeped in, and colorful posters were affixed all around the classroom.Hi: ये सब देख कर, प्रिया को कुछ राहत महसूस होती है।En: Seeing all this, Priya felt some relief.Hi: इस स्कूल में प्रतियोगिता की तैयारी का माहौल बहुत रोचक है।En: The atmosphere of competition preparation in this school is very interesting.Hi: प्रिया और रोहन, दोनों एक ही कक्षा में बैठते हैं।En: Priya and Rohan both sit in the same class.Hi: प्रिया को बोलने का बहुत शौक है, लेकिन विशाल दर्शकों के सामने आते ही उसकी आवाज़ कांपने लगती है।En: Priya loves to speak, but as soon as she faces a large audience, her voice starts to tremble.Hi: वहीँ रोहन, उसका सच्चा दोस्त, हमेशा उसके साथ खड़ा रहता है।En: Meanwhile, Rohan, her true friend, always stands by her.Hi: अधिक आत्मविश्वासी होने के कारण, वह प्रिया की मदद करता है।En: Being more confident, he helps Priya.Hi: इस बार स्कूल में अंतर-विद्यालयी वाद-विवाद प्रतियोगिता की तैयारी जोरों पर है।En: This time, the preparation for the inter-school debate competition is in full swing.Hi: प्रिया बेहद उत्साहित है, लेकिन उसके मन में डर भी है।En: Priya is very excited, but there is fear in her mind as well.Hi: उसने निश्चय किया है कि इस बार किसी भी हालत में वह इस डर को हराकर दिखाएगी।En: She has decided that this time she will overcome this fear no matter what.Hi: "तुम कर सकती हो, प्रिया। बस, तुम्हें खुद पर विश्वास रखना होगा।" रोहन ने एक दिन कक्षा में अभ्यास करते हुए प्रिया से कहा।En: "You can do it, Priya. You just have to believe in yourself," Rohan said to Priya one day while practicing in class.Hi: रोहन ने प्रिया को सुझाव दिया कि वह दृश्यांकन और शांतिप्रद तंत्रों का अभ्यास करे।En: Rohan suggested to Priya that she practice visualization and calming techniques.Hi: उन्होंने मिलकर कक्षा में रोज़ अभ्यास करना शुरू किया।En: They started practicing in the classroom every day.Hi: स्कूल की घंटी खत्म होने के बाद, वे अक्सर कक्षा में रुक जाते थे और प्रिया अपनी आवाज़ को मजबूत करने के लिए अभ्यास करती थी।En: After the school bell rang, they often stayed in the class, and Priya practiced strengthening her voice.Hi: प्रतियोगिता का दिन आ ही गया।En: The day of the competition finally arrived.Hi: प्रिया मंच पर खड़ी थी, उसका दिल तेजी से धड़क रहा था।En: Priya stood on stage, her heart beating fast.Hi: उसने मंच से दर्शकों को देखा।En: She looked at the audience from the stage.Hi: उसके हाथों में कंपन हो रहा था।En: Her hands were trembling.Hi: लेकिन तब ही, उसे रोहन की मुस्कुराहट और सहानुभूतिपूर्ण नोड दिखाई दिया।En: But then, she saw Rohan's smile and his sympathetic nod.Hi: उसने गहरी सांस ली और बोलना शुरू किया।En: She took a deep breath and started speaking.Hi: प्रिया ने पूरे आत्मविश्वास के साथ अपने तर्क प्रस्तुत किए।En: Priya presented her arguments with full confidence.Hi: हर शब्द के साथ, उसका भय कम होता गया।En: With every word, her fear diminished.Hi: दर्शकों ने जोरदार तालियों के साथ उसका स्वागत किया।En: The audience welcomed her with loud applause.Hi: प्रिया ने अपना डर हराते हुए अपनी स्कूल को प्रतियोगिता में शीर्ष स्थान दिलाया।En: Priya overcame her fear and secured the top position for her school in the competition.Hi: उस दिन प्रिया ने सीखा कि मित्र और मेहनत से वह अपने किसी भी डर को हर सकती है।En: That day, Priya learned that with friends and hard work, she could overcome any of her fears.Hi: उसने नए आत्मविश्वास के साथ ख़ुद को साबित कर दिया कि वह अपने डर पर विजय पा सकती है।En: She proved to herself, with new-found confidence, that she could conquer her fears.Hi: प्रिया के चेहरे पर प्रसन्नता और संतोष का भाव था, जो उसके सफल प्रयास का परिणाम था।En: On Priya's face was an expression of happiness and satisfaction, which was the result of her successful effort. Vocabulary Words:shining: चमकतीgolden: सुनहरीautumn: पतझड़peeped: झांकतेaffixed: लगीrelief: राहतatmosphere: माहौलcompetition: प्रतियोगिताpreparation: तैयारीinteresting: रोचकaudience: दर्शकोंtremble: कांपनेconfident: आत्मविश्वासीvisualization: दृश्यांकनcalming: शांतिप्रदtechniques: तंत्रोंpractice: अभ्यासstrengthening: मजबूतarguments: तर्कdiminished: कमapplause: तालियोंovercome: हरातेsecured: दिलायाposition: स्थानconquer: विजयexpression: भावhappiness: प्रसन्नताsatisfaction: संतोषeffort: प्रयासresult: परिणाम

To celebrate its second anniversary, we revisit our favourite tools and tips from Matt's book, Think Faster, Talk Smarter.Original executive producer Jenny Luna turns the tables and interviews host and strategic communications lecturer Matt Abrahams about his bestselling book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. To celebrate the book's second anniversary, this special Rethinks episode dives into Matt's most practical tips, powerful frameworks, and mindset shifts to help you speak with confidence in any spontaneous situation. From managing anxiety to structuring your thoughts on the fly, it's filled with tools to help you become a more effective communicator.Episode Reference Links:Jenny LunaThink Faster Talk Smarter Ep.10 High-Stakes Communication: How to Manage Anxiety When Speaking in Front of OthersEp.112 From Mistakes to "Missed Takes"Ep.107 Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:15) - Defining Spontaneous Speaking (04:05) - Origins of Matt's Interest (04:56) - The Six-Step Methodology (05:41) - Shifting Your Mindset (09:51) - Practical Structures for Speaking (12:06) - The “F-Word” of Spontaneous Speaking (13:39) - Communication Lessons from Martial Arts (14:59) - The Karate Pants Story (16:55) - Hosting 100 Episodes (18:10) - On-the-Spot Challenges (24:38) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Build a better website with Squarespace today. Try Squarespace free for 14 days and receive 10% off your first purchase Become a Faster Smarter Supporter by joining TFTS Premium.  

Ever felt your voice wasn't being heard? Voice and speech coach Fiona Brennan-Scott knows the power and the pitfalls of communication. Sharing her journey from speech and drama teacher to founder of Breathtaking Communication Academy, she lifts the lid on how confident expression transforms lives and workplaces. Unpacking issues of equality, overcoming imposter syndrome and why levelling the playing field matters in boardrooms and classrooms alike, Fiona shares her personal insights on engaging audiences, tackling bullying and leaving a powerful legacy by giving everyone a voice.    KEY TAKEAWAY ‘Never underestimate your ability to enhance and influence the lives of others.'   BOOK RECOMMENDATION* The Woman's Voice by Patsy Rodenburg - https://amzn.eu/d/bDQP30z   ABOUT THE GUEST – FIONA BRENNAN-SCOTT Fiona works globally as a coach, speaker and trainer with subject matter experts and everyday leaders to increase their audience engagement. She published her first book, Breathtaking Communication: Tools and Techniques for Everyday Leaders in 2023 and is currently rolling out Breathtaking Communication - The Online Academy. Her coaching is underpinned by Time to Think methodology and she is a certified coach with the Time to Think Foundation. Her work is CPD accredited.  CONNECT WITH FIONA https://www.timetothink.com/coach/fiona-brennan-scott/  https://www.youtube.com/@bespokenvoicespeech/  https://www.instagram.com/bespokenvoicespeech/  https://www.bespoken.org.uk/  https://www.linkedin.com/in/fionabrennanscott/  Book a call: https://calendly.com/fiona-bespoken    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu     HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

Let's Flip Constant Striving For Improvement In personal development, we're always told to chase “constant and never-ending improvement.” And yes, growth matters. But what if the pressure to always improve is actually holding you back? In this 5-minute quickie, I invite you to flip that idea. Instead of endlessly striving, take a moment to recognise the incredible skills and wisdom you already have. From communication, relationships, and problem-solving to resilience and creativity — you've built a lifetime of tools. Here's the thing: if you don't use them, you risk losing them. But by consciously using what you've learned — through selfless service, sharing, and living intentionally — you keep those skills alive, and they keep growing. So today's muse is simple: stop chasing for a minute and start using. You'll not only feel richer inside but also make a difference to others around you. Because personal growth isn't just about “more” — it's about sharing what you've already got. And sharing what you hear: https://personaldevelopmentunplugged.com/fmq-513-lets-flip-constant-striving-for-improvement And the video link https://youtu.be/4xsaSMdFhhA Shine Brightly

Marc A. Wolfe is an executive coach, podcast host, and consultant with 25 years of Fortune 500 experience across healthcare, retail, finance, nonprofits, and entertainment. After witnessing talented executives sabotage their own success with self-limiting beliefs, Marc wrote YEAH, BUT… Cut Through the Noise to Live, Learn, and Lead Better to share practical lessons about overcoming those limits. Through his bestselling book and The Yeah, But Podcast, he provides practical strategies in an accessible, non-judgmental way. As a fellow podcast host, Marc appreciates how your show brings together a wide variety of leadership perspectives in a way that inspires listeners. He would love to join your show to discuss:   Breaking Through Corporate Limiting Beliefs – How "yeah, but" thinking keeps us stuck and what to do about it. Leadership Under Pressure – Practical strategies he has used with everyone from Small Business owners to Fortune 500 executives to build confidence and gain clarity during challenging times. The Mindset of Peak Performance – Lessons from coaching top organizations on overcoming barriers to success.   Marc's goal is to connect with your audience from a place of understanding, helping them see what's possible when we move past our "yeah, buts" and step into our authentic leadership potential.     CONNECT WITH Marc Wolfe Website: https://www.marcawolfe.com/ LinkedIn: https://www.linkedin.com/in/marcwolfe/ Instagram: https://www.instagram.com/marcawolfe/ X: https://x.com/marcawolfe Podcast: https://www.marcawolfe.com/podcast/     JOIN THE FIGHT AGAINST FOOD INSECURITY   Join the fight against food insecurity here in the U.S. DONATE TODAY at Meet the Streets Outreach, INC. to fight hunger!    Meet the Streets Outreach provides essential support to Houston's food-insecure communities by offering over 2,100 hot meals each month. With your help, we can continue to serve those in need. Your support ensures that we can continue to make a meaningful difference in the lives of Houston's most vulnerable residents. Thank you for considering this opportunity to invest in the well-being of our community.   Food Insecure Households For many families in the U.S., the past several years have been difficult. Higher food prices, economic instability, and other factors have made providing for a family even harder. 1 in 8 households in the U.S. is food insecure. That means these families don't have enough money or resources to buy enough food for everyone in their household. As recently as 2022, 7.3 million children lived in food insecure households. Also, 16.9% of children live in poverty.   SNAP Benefits More than 22 million U.S. households use SNAP benefits to help with food costs, as of April 2023. Sometimes known as “food stamps,” SNAP is the federal Supplemental Nutrition Assistance Program. People who receive SNAP benefits can use it to buy groceries, seeds, and plants for food. SNAP cannot be used to purchase hot food or household items like cleaning supplies, vitamins, or diapers.   CONNECT WITH Cedric Francis Website: https://www.lead2greatness.com/ Facebook: https://www.facebook.com/cedricbfrancis X (twitter): https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/cedricbfrancis/ LinkedIn: https://www.linkedin.com/in/cedric-b-francis-a0544037/

In tonight's sleep meditation, we'll take some gentle breaths together and let the mind begin to slow. As everything quiets down, you'll discover the wisdom and trust that's already within you, just waiting for a moment of stillness to be heard. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Send us a textHave you ever told yourself "I can't do this" based solely on past failures? That moment when your mind convinces you something is impossible despite how much stronger, smarter, or more capable you've become?During a recent Strive Elite workout, I witnessed a member reach her breaking point while attempting an exercise she believed was beyond her capabilities. Tears welled up as she repeatedly told herself she couldn't do it. What followed was a powerful lesson about how our limiting beliefs—often based on outdated experiences—can create artificial barriers to our potential.The breakthrough came from a simple pattern interrupt: standing up, taking a breath, and listening with fresh perspective. After resetting her mindset, this member not only completed the exercise but performed three full sets. The limitation existed solely in her mind, not her physical capabilities.Sometimes we need to borrow belief from others who see potential in us that we don't yet recognize. As a coach, I frequently tell my clients: "I'm not going to ask you to do anything I don't believe you can do." This external confidence can bridge the gap between self-doubt and self-belief until you prove it to yourself through action.This principle applies universally. My entrepreneurial journey includes what I call my "graveyard of businesses"—failed ventures that could have reinforced the belief that success wasn't possible. Instead, I maintained that success was inevitable; it wasn't a question of if, but when. Strive 11 emerged after five years of ups and downs, demonstrating that persistence eventually overcomes temporary failure.Whatever goal you're pursuing, remember that your past performance is not your permanent truth. Set mini-milestones, celebrate small wins, and be willing to step back up to the plate and swing again. Your breakthrough is waiting on the other side of that limiting belief.Have you been holding yourself back based on outdated beliefs about your capabilities? Share your experience or ask questions in the comments—I read every one!Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

This weekend the Laureus Sport for Good Foundation is in Cape Town for its annual charity gala ball and to visit one of the projects they support, the Little Optimist Sailing Academy. The program gives marginalized children the chance to build skills, have fun, and learn about ocean health, plastic pollution, water safety, and the growth mindset, leaving them empowered, confident, and full of hope. On the show, John Maytham speaks to Deshun Deysel, pioneering South African mountaineer and Vice Chairperson at Laureus Sport for Good. Deshun, the first Black South African woman to take part in an expedition to Mount Everest, shares insights from her extraordinary journey, her role at Laureus, and the impact of programs like the Little Optimist Sailing Academy. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Rocio and Angel share about radical parenting, healing after trauma, and how conscious parenting with storytelling can transform relationships, families, and identity from the inside out. Rocio Aquino & Angel Orengo in podcast # 262 on their book THE ORCHID: THE SECRET CODE OF MODERN GODDESSES. www.theorchidbook.com

Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Hypnogeeks takes you behind the curtain of stage hypnosis with one of the UK's top comedy hypnotists, Grant Saunders. From conquering a crippling fear of public speaking to performing at Balmoral Castle, Grant shares stories that are hilarious, jaw-dropping, and inspiring.But this isn't just entertainment. For clinical hypnotherapists, this episode is a goldmine:Discover how the confidence and performance skills of stage hypnosis can directly elevate your client's work.Learn why body language, conviction, and rapport often matter more than scripts or trance depth.Hear how stage performance offers lessons in ethics, consent, and volunteer care — principles that transfer seamlessly into the therapy room.And explore how stage shows can act as powerful public education about hypnosis, breaking myths, and building trust.Whether you're curious about sharpening your delivery, overcoming visibility fears, or simply bringing more confidence into your sessions, this conversation will give you practical takeaways and a fresh perspective on what hypnosis can really do.✨ Highlights you won't want to miss:[06:45] Grant's first-ever stage show… at a biker's charity event (and the hilarious disaster that nearly sunk him).[18:30] The “shoe phone” routine and why it blows people's minds every time.[32:10] Confidence hacks: how Grant turned fear into excitement and why going live online changed everything.[47:00] The night he accidentally caused chaos at Balmoral Castle (spoiler: it involved armed police!).[1:05:20] Why body language and conviction matter more than scripts in hypnosis.[1:22:00] Mentors, Vegas summits, and where stage hypnosis is heading next.

You don't need another strategy. You're not doing it wrong...you're just letting self protection run the show. Fear of being judged. Fear of being “too much.” Fear of being rejected. That's why your content feels forced. That's why you censor your voice. That's why you slip into convincing instead of conviction. In KNOWN, we rewire those fears out of your identity so your magnetic voice, unapologetic power, and millionaire movement become undeniable. This is where you become KNOWN. Tune in now! Join KNOWN 3 Week Hypermind: The Codes to Being Massively Vissible + Massively Paid Step into the Rewired Rich Room Enter into the Free Rewire Yourself Rich Lounge Apply to the Mastermind  Connect on Instagram 

Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer three questions: Why me? Why this? And why now?Golan knows all about these leaps, as her career spans corporate executive roles, entrepreneurship, and even F-16 flight instruction. As the founder of Leap Academy and host of the Leap Academy Podcast, she helps equip others to navigate their own personal and professional reinventions. As she says, “It's really about communicating from the vision,” which starts as an inside job. “Why is this the right thing for me right now? You convince yourself first, because when you're [at] peace with what you're trying to do, it's a lot easier to convince others.”In this episode of Think Fast, Talk Smart, Golan and host Matt Abrahams explore how honest communication shapes every stage of reinvention, whether that's listening to the signals your mind and body are sending you — like “sleepwalking through life” and imagining something more — or articulating your pivot in ways that create understanding rather than resistance. Wherever you hope to leap, Golan's insights show how to communicate through change with confidence and clarity.Episode Reference Links:Ilana GolanLeap Academy Podcast | Leap AcademyEp.187 Experimenting, Failing, and Finding Your Job Fit - Catalyze Your CareerEp.147 Disrupt Yourself: How to Innovate Who You Are and Become Who You Can Be  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:39) - Breaking Barriers & Career Patterns (02:18) - Waking Up to Change (03:42) - Signs It's Time for a Pivot (06:45) - The Rise of Portfolio Careers (10:17) - Communicating Career Leaps (13:29) - Finding Clarity in Reinvention (20:01) - The Final Three Questions (22:56) - Conclusion  *****Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you for free.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can start your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.

Is your child's love for hockey fading?

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the importance of play in childhood and how it shapes children's self-worth and resilience. Highlighting a recent statement by Senator Lincoln Fillmore, Dr. Kathy reflects on the nostalgic view of childhood, emphasizing the shift from unstructured play to a more programmed and supervised environment. Fillmore argues that this change is hindering children's development of crucial life skills such as perseverance and self-confidence. The episode dives into the balance between safety and the necessity of allowing children the freedom to explore, learn, and grow independently. Join us for valuable insights on fostering independence in children and the critical role of play in their development.

What if the root of your stress isn't your workload—but your identity? In this soul-stirring episode of Soul Fusion, Penny Chiasson explores the silent epidemic of spiritual disconnection in a world obsessed with productivity, perfectionism, and performance. She asks a bold question: What if your stress is coming from living a life that was never truly yours? You'll hear how subconscious beliefs formed in childhood create identity-level blocks and why surface-level self-care practices like journaling and yoga often aren't enough. Penny shares how Soul Connection Sessions, now offered by her certified graduate Tina using the Remember Method, help uncover your true path and release the false identities keeping you stuck. If you feel exhausted even when doing “everything right,” this episode will help you understand what your body, soul, and subconscious have been trying to tell you all along. What You'll Learn: Why your stress may stem from spiritual misalignment—not your to-do list How subconscious survival patterns sabotage your connection with self Why affirmations and meditation don't always resolve the root cause What happens in a Soul Connection Session—and why it's not “woo” How to know if your identity has been shaped by fear, people-pleasing, or past pain Powerful Client Insight Shared: One client asked her soul why she kept getting nudges about a career move. The answer? “Follow the intuitive hit we have been giving you for two years, everything else has been taken care of.” She finally trusted herself—and days later, she landed a new job with a higher salary and a shorter commute.   Resources & Links: ✨ Book a Soul Connection Session Uncover the deeper spiritual reasons behind your challenges and reconnect with your soul's guidance.

This week, Kianna Jit dives into the power of your voice and how speaking to yourself with love can transform your healing journey. She shares the importance of letting go of negative self-talk and embracing words that build you up, reminding us that your inner voice can be your greatest strength.Follow: @bestietalkpod

In this episode, I explore the concept of being a "Confident Bride" and how cultivating confidence plays a crucial role during the wedding planning process.Confidence can feel elusive, especially when navigating the challenges and expectations that come with planning a wedding. With so many new experiences and heightened emotions, it's easy to feel overwhelmed, intimidated, or unsure of oneself. This episode aims to demystify the notion of confidence, showcasing it as a calm and grounded presence rather than a loud or dominating force.Real confidence arises from self-acceptance and the ability to stand firm in one's choices, without losing sight of the importance of open dialogue and negotiation.What you'll learn from this episode:Embracing your confidenceBuilding your holistic selfPracticing confidence dailyFeatured on the show:Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/Check out **The Bridal Prep Academy:** https://karamaureen.comLet's connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoachingGet your copy of the book, **Whispers to a Bride:**https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1

Ever found yourself in the middle of a conversation about the Super Bowl and thought, “Wait… when is that again?” Or maybe you've smiled and nodded through an office chat about last night's game, silently wishing you had something, just anything, to contribute.   It's a scene Amy Buchan Siegfried, Co-Founder and CEO of Last Night's Game, knows all too well. As a third-generation entrepreneur and self-proclaimed sports enthusiast, Amy spotted how knowing just a little about sports can open surprising doors in business, and how missing out on those conversations can mean missing opportunities.   On this episode of The Workplace Communication Podcast, we're talking with Amy Buchan Siegfried, Co-Founder and CEO at Last Night's Game about how sports can be your secret weapon for building confidence and making genuine connections. From creating a platform that makes sports approachable to uncovering the “human interest” stories that connect us all, Amy shares how curiosity, vulnerability, and a little playfulness can help you join conversations you've been avoiding.   Leadership tips you won't want to miss: 

In this thought-provoking episode, host Allison Walsh sits down with Alice Heiman—internationally known sales strategist and "Chief Sales Energizer"—to discuss the intersection of business growth, personal transformation, and the realities of being a high-performing woman at midlife.Alice opens up about her journey from elementary school teacher to top-tier sales expert for CEOs of innovative companies. She dives deep into navigating leadership while caring for family, handling perimenopause, and planning strategic exits. This conversation is full of truth, strategy, and empowerment for women navigating business and life in their 40s, 50s, and beyond. 

Send us a textIn episode 61 of Podcasts Suck, Sebastian Rusk tackles the common struggle of self-doubt that many aspiring podcasters face, emphasizing that self-doubt doesn't survive in the spotlight, encouraging listeners to embrace their presence online. Tune in for laughs, insights, and valuable advice on navigating the wild world of podcasting!TIMESTAMPS00:00:00 - Introduction to Podcast Suck00:00:37 - Overcoming Self-Doubt00:01:20 - Embracing the Spotlight00:02:10 - Courage vs. Confidence00:03:15 - The Magic of Starting00:03:37 - Building Relationships and Opportunities00:04:08 - Evolving Through Podcasting00:04:29 - The Importance of Listening00:05:05 - Choosing Between Self-Doubt and Spotlight00:05:56 - Conclusion and Call to ActionQUOTES"Courage is feeling the fear and doing it anyway.""The more you speak, the less you doubt. Self-doubt doesn't survive in the spotlight."==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================

Standing Still Is NOT OK – The Myth of ‘Maintaining A Five-MinuteQuickie from Personal Development Unplugged What if standing still is actually taking you backwards? In this short, sharp episode, we break the illusion of “treading water” in personal growth. You're either moving forward or slipping back—and this 5-minute muse is a call to action for continuous personal development, even if it's just 1% at a time. Discover why consistent progress is essential for self-improvement, confidence, and mental well-being. Learn how applying small daily shifts in mindset and behaviour leads to lasting transformation—without overwhelm. This is real, doable self-growth.

Welcome to the Financial Freedom & Wealth Trailblazers Podcast! In today's episode, we'll share practical tools, voice techniques, and mindset strategies to help you speak up, speak well, and own the room.Jimmy Cannon is a voice and public speaking coach who believes that your voice is your most powerful tool—whether you're speaking or singing. He emphasizes that the key difference lies not in the voice itself but in how it's shaped. This understanding led him to an early revelation: the techniques he used to help singers could be seamlessly applied to enhance speaking skills.Over the past decade, Jimmy has helped individuals from all walks of life—ranging from first-time public speakers to X Factor auditionees—develop their voices and achieve their goals. From improving vocal range and projection to overcoming performance anxiety, he has found the journey transformative and the results empowering.Today, he specializes in helping business leaders, entrepreneurs, and teams communicate with clarity, confidence, and presence. Through his Cannon Method, he focuses on three essential pillars:Voice: Mastering vocal techniques like projection, articulation, and resonance, ensuring words carry authority.Confidence: Building unshakeable self-assurance with proven strategies to overcome anxiety and stay focused under pressure.Presence: Commanding the room with engaging non-verbal communication—eye contact, posture, and energy that captivates an audience.Before coaching, Jimmy spent his career as a singer and saxophonist, performing alongside icons like Sir Tom Jones and Roger Taylor from Queen. Those years taught him the art of sustaining audience engagement through passion, precision, and vocal reliability.Now, he uses those same principles to help others optimize their vocal performance. Whether leading high-stakes meetings, delivering compelling presentations, or striving to communicate more confidently, Jimmy guides his clients to develop strong, impactful voices that amplify their messages.Connect with Jimmy Here: https://www.youtube.com/@jimmycannonvoicecoachhttps://www.linkedin.com/in/jimmycannon/jimmycannon.comGrab the freebie here: https://cut-through-communicator.scoreapp.com Warm Up: https://drive.google.com/file/d/1VyRcUAmanbNBB0EV8nARE4i7_zgh5yqB/view?usp=sharing===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Financial Freedom & Wealth  Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Two powerful forces that are often overlooked—and what everyone wants, when you walk into a room, when you hop on a Zoom call, or pitch an idea: ✨ Confidence and Passionate Energy

What to listen for:“I don't just pet them, I go, ‘this is why you train the way you train, remember that'”Today, two-thirds of the Dames of Detection, Stacy Barnett and Crystal Wing, welcome back obedience trainer Petra Ford to talk about why she believes in a “you do you” approach to dog training.When her dog Zesty dropped eye contact during their first championship run, instead of demanding compliance, Petra simply said, "You do you,” acknowledging that forcing the moment would only add pressure to an already exhausted dog. This mindset shift from control to partnership transformed what could have been a frustrated correction into a moment of trust.Petra's approach challenges conventional wisdom at every turn. While others proof their dogs by setting them up to fail, she builds confidence by making her dogs right. When Zesty struggled with imperfect fronts just weeks before nationals, instead of drilling precision, Petra threw parties for effort. "Close enough, here's a cookie" became her mantra because she understood that confidence creates precision, not the other way around.This path hasn't been easy. Training in isolation, facing constant scrutiny, Petra has walked the lonely road of positive reinforcement in a sport increasingly dominated by punishment. But her results speak louder than critics: three different dogs, multiple championships, all trained through partnership rather than dominance.Petra encourages trainers to ask themselves, "Would I want to be my own teammate?" She treats her dogs as partners, not tools—reading their communication, respecting their limits, and celebrating their individuality. When the pressure mounts and 130 dogs compete for 20 spots, she doesn't add stress. Instead, she becomes her dog's safe space.Trust, not force. Not "do it my way," but simply: "you do you." Key Topics:Mental Management Under Championship Pressure (01:40)The "You Do You" Philosophy in Action (10:00)Building Confidence vs. Creating Pressure (16:31)Training Two Opposite Dogs Successfully (23:09)Walking the Path Less Traveled Alone (26:02)About Petra's Podcast and Other Resources (40:14)Petra's Message to the Next Generation of Dog Trainers (47:38) Resources:Petra Ford on FENZIPetra Ford on FacebookPetra's podcast, Canine ConnectionWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing (CB K9) can be found here!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com

In this episode, Cameron Perkins shares how a family legacy of both entrepreneurial success and failure shaped his approach to leadership, risk, and resilience. He reflects on co-founding FastMed and leading Anutra Medical, a venture-backed startup, and what those experiences taught him about scaling with intention. Now a Partner at Shore Search Partners and Executive Partner at Shore Capital, Cameron discusses the mindset of great founders and entrepreneurs, the difference between belief and capability, and how Shore supports them through every stage of growth. He explains why his greatest passion is helping others win and how serving as the undercurrent behind their momentum has become his most meaningful work.Key Takeaways:Entrepreneurs who believe in their ability to learn and adapt are better equipped to navigate uncertainty and scale with confidenceBuilding a business is deeply personal and often all-consuming, requiring emotional resilience, grit, and sacrificeEffective coaches build trust by forming real relationships, asking thoughtful questions, and stepping in with guidance when it matters mostFounders grow faster when they are supported by mentors who serve as a steady undercurrent behind their momentumChapters:00:00 Introduction06:27 Lessons That Stick08:43 The Undercurrent10:55 The Reality of Entrepreneurship22:40 Why the First Win MattersListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Microcap Moments episodes, alongside our series Everyday Heroes and Bigger. Stronger. Faster., highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

In this episode, Cameron Perkins shares how a family legacy of both entrepreneurial success and failure shaped his approach to leadership, risk, and resilience. He reflects on co-founding FastMed and leading Anutra Medical, a venture-backed startup, and what those experiences taught him about scaling with intention. Now a Partner at Shore Search Partners and Executive Partner at Shore Capital, Cameron discusses the mindset of great founders and entrepreneurs, the difference between belief and capability, and how Shore supports them through every stage of growth. He explains why his greatest passion is helping others win and how serving as the undercurrent behind their momentum has become his most meaningful work.Key Takeaways:Entrepreneurs who believe in their ability to learn and adapt are better equipped to navigate uncertainty and scale with confidenceBuilding a business is deeply personal and often all-consuming, requiring emotional resilience, grit, and sacrificeEffective coaches build trust by forming real relationships, asking thoughtful questions, and stepping in with guidance when it matters mostFounders grow faster when they are supported by mentors who serve as a steady undercurrent behind their momentumChapters:00:00 Introduction06:27 Lessons That Stick08:43 The Undercurrent10:55 The Reality of Entrepreneurship22:40 Why the First Win MattersListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Microcap Moments episodes, alongside our series Everyday Heroes and Bigger. Stronger. Faster., highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Send us a textWhat if the court was the first place a girl learns to say "no"?In this deeply moving and inspiring episode of The Dimple Bindra Show, we sit down with legendary educator, coach, and mentor Jeff Lamb, whose 48-year career has shaped the lives of thousands of young women through the world of sports. But this isn't just a conversation about volleyball or basketball, this is about how sports become the first safe space where girls learn confidence, boundaries, and self-leadership.From his humble beginnings accidentally stepping into girls' volleyball coaching to being honored as California State Athletic Director of the Year and receiving the CIF Model Coach Award, Jeff's journey is a masterclass in mentorship. He shares powerful stories of transformation of girls who walked into the gym shy, scared, unsure of themselves and left four years later with a voice, a sense of purpose, and unshakable belief in their own power.Whether you're a parent of a daughter, a coach, educator, or mentor, or a woman healing her inner teenager, this episode will remind you that the field, the court, the team, it's never just a game. It's where resilience is built, emotional intelligence is taught, and self-worth is discovered.We also explore:The impact of Title IX and why access to sports still isn't fully equalHow girls and boys respond differently to coaching and why that mattersWhy emotional safety and honest mentorship are key to lasting confidenceWhat it means to lead from within even if you're quiet or unsureHow daily habits, consistency, and positive self-talk shape long-term leadership?You'll leave this episode with a new perspective on what sports really teach girls and why that may be the foundation for how they show up in life, relationships, and leadership.Coach Jeff also shares timeless wisdom on parenting, emotional resilience, and the quiet moments that shape a person's character. His message is clear.. You don't need to be loud to lead. You just need to start.

In this episode, I chat with the founder and managing director of WOW Saddles: David Kempsell. WoW is a revolutionary saddle brand known for its fully adjustable, modular design that supports both horse and rider through every stage of development and performance. We dive into the inspiration behind WoW, the technology that sets it apart (like carbon fiber trees, Flair air flocking, and interchangeable seats and panels) and how this system helps improve comfort, movement, and balance. I've personally ridden in WOW Saddles for over 10 years and have always appreciated their adjustability, comfort, and unique look. Saddle fit is such a personal and important part of horse welfare, and when you find something that works, it's a huge relief. This episode isn't sponsored, I simply love talking about things I genuinely use and believe in. If you're curious about saddle fitting, have a tricky horse to fit, or are tired of trialling saddles that never quite work, you'll enjoy this conversation!  

What to listen for:"I care about my dog's emotional state, how they're feeling, and how confident they are. And I work on that a lot."Two-thirds of the Dames of Detection, Stacy Barnett and Crystal Wing, sit down with obedience trainer Petra Ford, who unpacks the importance of seeing dogs as individuals, not assumptions!Real progress, she says, starts when you stop correcting and start connecting.Petra shares how letting go of labels like “nervous” transformed her relationship with her dog Zeal—and how trainers often project past experiences onto new dogs without realizing it. She encourages slowing down and objectively observing, not assuming. Each dog deserves to be seen for who they are, not who came before them.Through her work with a neurologically atypical dog, Petra developed calming strategies rooted in deep pressure, similar to techniques used for autistic children. These evolved into arousal “thermostat” cues that help her dogs self-regulate and perform with clarity and joy.Petra's training is driven by curiosity and persistence. She doesn't rely on recipes—she adapts, explores, and adjusts until the dog understands. Whether teaching a front or building confidence under ring pressure, her dogs learn through games, not grind. They don't just perform on command—they actually want to succeed, themselves.At the core of Petra's philosophy is respect: for the dog's emotional state, for their individuality, and for the bond they share. Titles may come, but the real reward is the connection.Because in the end, as Petra reminds us, training isn't about forcing the dog to meet our goals. The best trainers don't mold the dog to fit the plan—they mold the plan to fit the dog.Key Topics:Reframing "Nervous" Dogs and Letting Go of Labels (06:46)Using Deep Pressure for Emotional Regulation (14:21)Teaching Arousal Cues and Emotional Balance (16:58)Fitness, Recovery, and Mental Breaks (21:58)The Art of Adapting Your Training Strategy to the Dog (33:07)Why Listening to the Dog Matters Most (36:21)Creating Joy in Precision: Obedience as Play (41:10)Working Through Pressure, Not Against It (42:57)From Zero Confidence to Mental Mastery (49:45)Resources:Petra Ford on FENZIPetra Ford on FacebookJane Savoie - It's Not Just About the Ribbons: It's About Enriching Riding (and Life) with a Winning Attitude (affiliate link)We want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing (CB K9) can be found here!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com

We just hosted Sharpen and Elevate 2025. Save the date for 2026: July 15th in ChicagoStephanie is sharing how she kicked off the day with a focus on how to live into your future self. You cannot be it if you cannot see it. Confidence and clarity are the 2 best predictors of leadership advancement. Your self image may be making it impossible to improve your communication skills.Confusion is killing our productivity and business growth.***How you speak is how you lead. Want to study this with other leaders? Take a look at www.speakbydesign.com/join. That's our leadership communication program that includes private, group, and self-paced learning for every learning style. If you register by December 31st, you will receive the full Anniversary plan in its entirety and the discounts. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Welcome to this empowering meditation focused on mastering tests and overcoming challenges as you tap into the twilight stage, those vital moments before drifting into sleep. During this serene time, you'll effortlessly anchor your goals, visualize, and manifest a profound sense of determination and resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the only thing standing between you and your dreams... is whether or not you believe you can do it?In this motivational speech, Reginald D, motivational coach and speaker Reginald D challenges you to stop doubting your potential and start believing that you can achieve your goals. Whether you're battling past failures, stuck in procrastination, or surrounded by naysayers, this raw and faith-fueled message will inspire you to take control of your life and make bold, purpose-driven decisions. Reginald D speaks directly to anyone feeling stuck, undervalued, or uncertain—reminding you that the first step to changing your life starts with believing in yourself.So many people never step into their purpose—not because they aren't capable, but because they've been taught to doubt themselves. In today's fast-paced world, it's easy to compare, delay, or give up altogether. But what if your breakthrough wasn't about doing more… but believing more? This episode will help you confront that inner voice, rewrite your self-perception, and remind you: you're not here to repeat your bloodline's limitations—you're here to elevate it.What You Will Gain:Learn how belief directly impacts your success, purpose, and identityDiscover why procrastination is often a symptom of self-doubt—and how to overcome itGet real strategies to build mental strength, own your time, and stop negotiating your potentialIf you're ready to stop playing small and finally live the life you know you're meant for, press play and let Reginald D remind you that believing you can do it is the most powerful move you'll ever make.self-belief, motivational podcast, mindset coaching, overcoming self-doubt, purpose-driven life, believe in yourself, Reginald D podcast, Real Talk With Reginald D, faith-based motivation, confidence coaching, how to stop procrastinating, how to achieve goals, Christian motivation, personal growth podcast, goal setting inspirationSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Welcome to this empowering meditation focused on mastering tests and overcoming challenges as you tap into the twilight stage, those vital moments before drifting into sleep. During this serene time, you'll effortlessly anchor your goals, visualize, and manifest a profound sense of determination and resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of Mindset Mastery Moments, Dr. Alisa sits down with The People Expert, Shannon Clark Johnston, to explore how a life-altering diagnosis of transverse myelitis—leaving her paralyzed at age 30—became the catalyst for profound mindset and lifestyle transformation.Together, they dive into the powerful connection between mind and body, discussing how unaddressed stress and misaligned living can impact our physical health. Both Dr. Alisa and Shannon share personal experiences with autoimmune conditions, shedding light on the emotional and physiological toll of suppressing one's truth.This episode goes deep into what it really means to be resilient. Shannon unpacks why resilience isn't about “bouncing back” but about building forward momentum—through small, intentional actions that compound over time. From daily reset rituals and redefining confidence, to overcoming limiting beliefs around fitness, Shannon reveals how success is cultivated through mindset shifts and consistency—not perfection.You'll also hear an honest reflection on life transitions, motherhood, and letting go of the need to have it all figured out before taking action. Shannon offers a practical and powerful mindset takeaway on silencing the inner critic—by naming it.

What if your family could build more than just a cabin—what if you could build confidence, competence, and connection all at once? In this compelling conversation, Keith Phillips from Heartland Bunkies joins Ginny Yurich to explore how the humble “bunkie”—a Canadian-style mini cabin—offers far more than extra space. Together they uncover how hands-on, meaningful projects like building a bunkie can ignite creativity, combat consumerism, and restore the family unit through shared purpose and physical work. Keith shares stories from his own family of eight, Airbnb adventures, and the unexpected magic of empowering kids to do real, valuable things. Whether you're craving a new family project, considering an off-grid rental, or simply longing for a way to slow down and reconnect, this episode is full of inspiration and practical ideas. Learn how bunkies are being used as homeschool rooms, podcast studios, guest houses, and more—and how they can transform not just your property, but your priorities. To see the possibilities, visit HeartlandBunkies.com or follow along on Instagram @bunkielifeheartland. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores the importance of deepening connections with your daughter—especially during the slower, more flexible summer months. With routines shifting and more time together, summer presents the perfect opportunity to build trust, emotional closeness, and lasting memories.Melissa shares five practical and meaningful ways parents can help their daughters feel truly seen, heard, and valued. From asking more thoughtful questions to being fully present in everyday interactions, she emphasizes the power of intentional connection and how small moments can leave a big impact. Tune in to discover:Why summer is an ideal time to strengthen your bond with your daughter.Five simple yet powerful strategies to help your daughter feel emotionally supported.How asking better questions leads to deeper conversations and connection.The art of active listening—and why it matters more than ever.How to balance giving your daughter independence while staying emotionally available.Whether your daughter is entering a new phase of growth or simply navigating everyday ups and downs, this episode is filled with practical encouragement and actionable advice. Melissa reminds parents that showing up with love, presence, and intention—especially in the little things—can nurture your daughter's confidence and sense of self all summer long.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How To Tell If A Dog Trainer Is The Right Fit For You And Your Dog I'm sharing how to tell if a dog trainer is the right fit for you and your dog by breaking down the five key things I believe every dog owner should consider. When you know what to look for, you can find a coach who supports your goals and helps your dog truly shine.    Watch the full video at https://www.youtube.com/watch?v=cOgXwaysP7w 

In this episode of the Horsemanship Breakthroughs Podcast, I chat with Jen Clingly & Jeremy Ford from Wild About Hooves! Jeremy, a former traditional farrier turned barefoot trimmer, and Jen, a record-breaking barefoot endurance rider, are a powerhouse duo changing the way we think about hoof care. Friendly, humble, and incredibly knowledgeable, Jen & Jeremy share their journey, why they went barefoot, and how wild brumbies inspired a better way to support sound, healthy horses without shoes. If you've ever questioned whether metal shoes are necessary or wondered how to support healthier, more natural hooves, or maybe you'd like to become a trimmer yourself, this is a must-listen! _____  

In this episode of the Young Dad podcast, host Jey Young engages with Paul Bauer, a certified master life coach and bestselling author, to explore the intricacies of masculinity, relationships, and personal growth. Paul shares his journey from struggling in relationships to understanding the psychology of attraction and the importance of self-accountability. The conversation delves into modern dating dynamics, the impact of dating apps, and the need for men to reclaim their masculine presence in relationships. They discuss the societal crisis of masculinity, the importance of leadership in relationships, and offer valuable advice for young dads navigating fatherhood.TakeawaysMen need to embrace their masculinity as a positive trait.Self-reflection is crucial in understanding relationship dynamics.Dating apps can be beneficial if approached correctly.Women are attracted to confidence and decisiveness in men.Accountability for one's actions is essential in personal growth.Transactional relationships can lead to dissatisfaction and resentment.Men should seek support from peers rather than overburdening their partners.Understanding the psychology of attraction can improve relationships.Leadership in relationships fosters respect and intimacy.The crisis of masculinity in society needs to be addressed for healthier relationships.Chapters00:00 Introduction to Masculinity and Relationships02:36 Paul's Journey: From Navy to Life Coach09:09 The Downfall of Marriage and Self-Reflection13:48 Navigating the Dating Scene: Lessons Learned20:17 Understanding Relationship Dynamics26:38 Reclaiming Masculinity in Relationships29:03 The Need for Fearless Masculinity30:05 Understanding the Masculinity Crisis30:51 Reprogramming Masculine Presence34:06 The Impact of Family Dynamics on Masculinity39:27 The Role of Education in Shaping Masculinity40:33 Encouraging Responsible Masculinity41:34 Leadership in Relationships48:26 Navigating Emotional Vulnerability52:31 The Dad Zone: Lighthearted ReflectionsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

We often wait for motivation to strike, hoping it will magically propel us toward our dreams. But what if the key to lasting motivation is already within us?Snippet of wisdom 78.This is the most replayed snippet of wisdom. My guest and good friend Jamie Fair talks about how to create lasting motivation.Press play to learn how to stop waiting for motivation and start building it, one bold step at a time.˚VALUABLE RESOURCES:Listen to the full conversation with Jamie Fair in episode #302:https://personaldevelopmentmasterypodcast.com/302Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Career success takes a status boost, not a power grab.How do you chart the career course you've always imagined? According to Alison Fragale, it's about gaining influence through status, power, and ultimately, being “a likeable badass.”As a research psychologist, professor, speaker, and author, Fragale is on a mission to help women take control of their careers. In her book Likeable Badass: How Women Get the Success They Deserve, she argues that most people have it backwards when pursuing career advancement. "We have talked for a long time [about] getting more power," she explains. However, by focusing first on achieving status (how respected we are), power will often come as a natural byproduct. "If you pursue status before, or at least alongside power, everything is going to fall into place," she says. “Status makes power a lot easier to achieve, and it makes power a lot easier to use.”In this episode of Think Fast, Talk Smart, hosted by executive producer Jenny Luna, Fragale explores the communication strategies of a likeable badass, from building warmth and assertiveness to authentically connecting with colleagues. Whether you're building relationships in a new company or have been leading one for years, Fragale's insights will help you command respect while communicating with kindness.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premiumEpisode Reference Links:Alison FragaleAlison's Book: Likeable BadassJenny LunaEp.12 It's Not What You Say, It's How You Say It: How To Communicate PowerEp.15 The Art of Negotiation: How to Get More of What You Want  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:21) - Defining Power and Status (05:26) - Why Status Comes Before Power (06:19) - Communication Techniques to Build Status (09:27) - Evaluating Your Habits: Nonverbal and Verbal Cues (11:21) - Mentorship in Developing Communication (13:13) - Adapting to a New Work Culture (18:41) - Representing Difference Without Distance (19:49) - Overcoming Bad First Impressions (21:47) - The Final Three Question (25:32) - Conclusion    *****This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Support Think Fast Talk Smart by joining TFTS Premium.       

What if the most powerful personal growth tool isn't found in books or seminars, but in being a guest on a podcast?If you're a purpose-driven professional aiming to grow your influence or deepen your self-awareness, podcast guesting may offer more than exposure, it can become a transformational tool. In this episode with PodMatch founder Alex Sanfilippo, we explore the often overlooked inner benefits of being interviewed: refining communication, developing confidence, and uncovering self-discovery through meaningful conversation.Discover how guesting on podcasts sharpens your communication and listening skills in real-time.Learn why vulnerability and imperfection are assets, not liabilities, when building trust with an audience.Hear how real-time reflection during interviews can lead to profound self-discovery and personal clarity.Tune in now to uncover how simply being a guest on a podcast can unlock the next level of your personal and professional development.˚KEY POINTS AND TIMESTAMPS:02:10 - Introduction to Alex Sanfilippo and the Power of Podcast Guesting07:22 - Beyond Exposure: The Hidden Benefits of Being Interviewed14:57 - Refining Your Message: Clarity Through Conversation22:43 - Building Confidence: Speaking with Purpose and Presence30:29 - Self-Discovery: Uncovering Insights Through Dialogue37:15 - The Role of PodMatch in Connecting Purpose-Driven Professionals42:08 - Practical Tips for Maximising Your Podcast Guest Experience˚MEMORABLE QUOTE:"Be patient, slow down, be willing to let the journey take effect - build the proper muscle that you need to receive what you eventually want to get."˚VALUABLE RESOURCES:

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about semantic satiation—a surprisingly powerful brain trick that can help shift your mindset around words that make you flinch. Ever had a word that just bothers you when you hear it—like “hunger,” “bikini,” or even “no”? What if you could take the emotional charge out of it entirely? Tune in to learn how semantic satiation can rewire your brain and transform your relationship with language. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGoing Against the TextbookNeuro Linguistic Programming & Saying No (feat. Suzanne Culberg)

Lisa Scott ditched evictions for open houses, and she's never looked back. In this episode, she dishes on her bold leap from property management to real estate sales, building a business in a brand-new state with nothing but church ties and Facebook wit. But just when you think it's all contracts and confidence, buckle up for the $2M lead that turned into a surprise road trip, a wire transfer meltdown, and one accidental hostage situation. Hit play for laughs, lessons, and the kind of crazy story only real estate can deliver. Key takeaways to listen for Why Lisa ditched property management for real estate How moving to a new town with zero contacts didn't stop Lisa from building a thriving business The confidence-building move that helped Lisa go from rookie to recognized in her first year How Facebook groups can become an unexpected lead source What Lisa learned about client trust from navigating multiple markets   About Lisa ScottLisa is a Tennessee- and Virginia-licensed REALTOR® with Century 21 Legacy. A veteran's spouse who has moved frequently herself, she understands how to make real estate transitions smooth and stress-free. With millions in closed residential and commercial sales, Lisa combines expert market knowledge with personalized client care. She lives in Kingsport, where she and her family stay active in their church and local community.   Connect with Lisa Instagram: @realtor.lisascott Facebook: Lisa Scott - Realtor Email: lisascott.tnrealtor@gmail.com Phone Number: (603) 369-8160 Connect with LeighPlease subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.   Sponsors"You Ask. Leigh Answers." Your Affordable Coaching Program Hey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!  

As parents, how do we raise our kids to be resilient against life's inevitable hardships? Good Inside author Dr. Becky Kennedy shares her insights here!Full show notes and resources can be found here: jordanharbinger.com/1163What We Discuss with Dr. Becky Kennedy:Boundaries are what parents tell kids they will do — not what kids must do. "If you're not off the couch by the time I get there, I'll pick you up" works better than threats or punishments that require kid compliance.Optimizing for happiness in childhood creates fragility in adulthood. Kids who avoid hard feelings never learn they can handle disappointment, jealousy, or failure — leaving them with a narrow range of emotions they feel capable managing.Parents have two jobs: setting boundaries and validating emotions. These aren't opposites — they work together. Set the limit, then acknowledge their feelings: "You really wish you could keep jumping on the couch.""Do nothing" is often the best parenting strategy. It's mindful restraint — choosing not to react in the moment when kids are upset. This prevents escalation and models emotional regulation better than immediate correction.Build confidence by letting kids struggle through puzzles, conflicts, and challenges. Tell them: "The best feeling is when you think you can't do something, then watch yourself make progress." Struggle builds capability.And much more...And if you're game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Caldera Lab: 20% off: calderalab.com/jordan, code JORDANAudible: Visit audible.com/jhs or text JHS to 500-500Progressive: Free online quote: progressive.comBetterHelp: 10% off first month: betterhelp.com/jordanOura Ring: 10% off: ouraring.com/jordanSkims: skims.com, survey: podcasts: JHSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.