Podcasts about Skinner

1er épisode solo de la rentrée solo je vous raconte mon été, celui où je suis parti trois semaines à Stockholm écrire le livre sur lequel je travaille depuis un an et demi.Un livre sur ce que la technologie nous retire quand elle nous facilite tout.Ce départ est né d'une sensation que je traîne depuis longtemps, ce pincement au ventre chaque fois que je demande mon chemin à Google Maps plutôt qu'à un humain, chaque fois que je fais rédiger un texte par une IA, chaque fois que ma vie devient un peu plus pratique et un peu plus vide en même temps. Je me suis imposé une règle : aucune ligne de ce livre ne serait écrite par une machine. Et pour tenir cette règle, il me fallait un endroit où rien ne viendrait m'aider à fuir.Ce que je n'avais pas vu venir, c'est que je partais écrire un livre sur la friction dans le pays qui a le mieux réussi à la faire disparaître. Et que ça allait d'abord me mettre à terre.Dans cet épisode, nous parlons de la première semaine, celle où je n'ai adressé la parole à personne et où la solitude que je croyais désirer m'a serré le ventre pendant sept jours pleins. De l'effet de dévitalisation, ce mot que j'ai fini par trouver pour désigner ce qui nous arrive collectivement. Du papillon qui doit déchirer sa chrysalide lui-même sous peine de ne jamais voler. Du pigeon de Skinner, que je porte en moi chaque fois que j'essaie d'affiner ma routine du matin. De la nuit où j'ai décidé de jeter la moitié de mon manuscrit. Des Suédois qui s'effacent plutôt que de vous contredire, et de ce que ma sœur m'a dit à ce sujet qui m'a scié. Du Rat Park et de la cage confortable qu'on se construit tous. Et du moment où j'ai griffonné mon numéro de téléphone sur un bout de papier, à mon âge, pour le tendre à quelqu'un.Je me suis questionné sur ce que la solitude fait vraiment, sur la différence entre celle qu'on choisit et celle qui nous tombe dessus, sur ce qu'on croit épargner à nos enfants en leur retirant l'attente et l'ennui, et sur ce qui reste d'une société quand elle a poli tous ses angles.C'est un épisode long, personnel, et sans doute le plus intime que j'aie enregistré. Si vous vous êtes déjà surpris à ne pas savoir ce qui vous avait fait sourire ou pleurer dans la journée, il est pour vous.3. Citations marquantes« Comprendre un piège ne vous permet pas d'en sortir. Vingt ans plus tard, je suis plus accro que jamais. »« Je critique, je rejette, et je reste. C'est sans doute la définition la plus honnête de ma situation, et peut-être de la vôtre. »« J'ai reçu des mails de lecteurs qui me remerciaient pour ce texte que je n'avais pas écrit. Le fait que ça marche m'a prouvé l'efficacité du système et a creusé le vide encore un peu plus. »« Si vous ouvrez le cocon du papillon pour lui simplifier la vie, vous le condamnez : il ne pourra jamais voler. »« On est devenus des athlètes de la certitude dans un monde qui réclamerait plutôt des acrobates de la complexité. »(Bonus si besoin d'un sixième extrait pour les réseaux)« Je suis venu écrire sur ce qui nous arrive quand on retire toutes les frictions d'une vie, et je me suis retrouvé dans un pays qui a fait exactement ça, mais à l'échelle d'une culture entière. »4. Idées centrales discutées 1. L'effet de dévitalisation≈ 09:30 Les systèmes conçus pour nous retirer les frictions de la vie, l'attente, l'effort, l'ennui, le désaccord, finissent par nous vider de l'intérieur. Ils réduisent notre capacité à décider, nos compétences, jusqu'au sens qu'on donne à notre existence. On devient performants, productifs, et vides. Pourquoi ça compte : c'est le mot qui manquait. Tant qu'une sensation n'a pas de nom, elle existe dans le corps mais pas dans la conversation collective. Nommer permet d'agir.2. Savoir ne suffit pas≈ 03:10 Vingt ans à connaître parfaitement les mécanismes d'addiction des plateformes, et vingt ans à y céder quand même. La lucidité n'est pas un levier de changement. Pourquoi ça compte : ça disqualifie toute la littérature qui promet qu'il suffit de comprendre pour se libérer, et ça déplace la question du côté de l'environnement plutôt que de la volonté individuelle.3. Le vivant se renforce par la résistance, pas par le rendement≈ 21:00 La friction est un mauvais élève en ingénierie, on la supprime pour gagner en rendement. Mais un arbre se renforce sous le vent, les valvules du cœur avec le flux du sang, et le papillon a besoin de l'effort qui brise la chrysalide pour que ses ailes se remplissent. Pourquoi ça compte : les designers de la Silicon Valley ont appliqué la logique de la machine au vivant sans vérifier qu'elle s'y appliquait. C'est une erreur de modèle, pas une erreur de morale.4. Friction n'est pas souffrance≈ 23:00 La souffrance réelle, celle de la maladie, du deuil, de la précarité, ne construit rien, elle épuise et elle diminue, et elle demande de la justice et du soutien. Les frictions du quotidien, elles, font grandir quand on les traverse. Pourquoi ça compte : sans cette distinction, tout le propos bascule dans le discours réactionnaire du « c'était mieux quand c'était dur ». C'est le garde-fou de l'épisode.5. La bonne solitude a besoin de micro-liens≈ 32:00 Le flot d'écriture n'est pas venu de l'isolement pur. Il est arrivé au moment précis où j'ai commencé à échanger trois mots avec le type de la cantine et la femme de la sécurité. J'avais besoin d'être seul pour écrire et de ces quelques regards pour tenir debout pendant que j'écrivais seul. Pourquoi ça compte : ça renverse le mythe de l'artiste retiré du monde, et ça donne un dosage concret plutôt qu'un idéal.6. Ce n'est pas la substance qui crée l'addiction, c'est l'isolement≈ 51:30 Le rat seul se tue à la morphine, les rats du Rat Park en consomment jusqu'à dix-neuf fois moins, et ceux qui étaient déjà accros réduisent d'eux-mêmes une fois replacés dans la vie sociale. Pourquoi ça compte : appliqué à nos écrans, ça déplace tout le débat. La question n'est pas de savoir si TikTok est mauvais, mais de savoir dans quelle cage on le consomme.7. Le désaccord est un muscle qu'on a laissé fondre≈ 42:00 Les Suédois s'effacent plutôt que de vous contredire, et le résultat n'est pas un enfer, c'est doux, propre et sûr. Mais le prix, c'est un lien social qui se dévitalise. Nous suivons le même chemin avec les bulles de filtres et la disparition des lieux où l'on croisait des gens qui ne pensaient pas comme nous. Pourquoi ça compte : c'est la friction dont personne ne parle, parce que tout le monde a envie de s'en débarrasser. Et c'est peut-être celle qui nous manquera le plus.Questions structurantes de l'épisode(Format solo : ce sont les questions que je me pose à voix haute et qui portent le récit. Utilisables telles quelles pour les chapitres, les descriptions courtes, ou comme angles de relance sur les réseaux.)Pourquoi ma vie devient-elle un peu plus pratique et un peu plus vide en même temps ?Comment peut-on connaître parfaitement les mécanismes d'un piège et y rester enfermé vingt ans ?Qu'est-ce qu'une sensation qui n'a pas de mot ? Existe-t-elle vraiment tant qu'on ne peut pas la nommer ?Que se passe-t-il exactement quand on retire à un être vivant toutes les résistances qu'il rencontre ?Où passe la ligne entre la friction qui construit et la souffrance qui détruit, et pourquoi les confond-on autant aujourd'hui ?Est-ce que la solitude qu'on désire est vraiment celle qui nous fait du bien ?Qu'est-ce qui a changé entre une époque où l'attente était le décor et une époque où elle est devenue une agression ?Pourquoi cherche-t-on à affiner jusqu'à son repos, et qu'est-ce que ça dit de notre rapport au hasard ?Que faut-il pour accepter de jeter la moitié d'un travail quand une solution confortable est à portée de main ?Combien de décisions ai-je réellement prises aujourd'hui, et combien ont été prises pour moi ?Que devient une société qui a réussi à supprimer le conflit de ses relations quotidiennes ?Est-ce qu'on protège nos enfants en leur retirant l'attente, l'ennui et l'échec, ou est-ce qu'on les prive de ce qui nous a construits ?Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

It always fascinates me when people with other artistic backgrounds settle on making films. They end up creating an art form that is noticeably different than their peers. My guest, Australian director Peter Skinner, spent five years as a sculptor, and then with the precision that art form requires, turned his focus into making astonishing films like his most recent, TWO UGLY PEOPLE (2025).It's a hard film to describe but a beautiful one to watch. The impetus for the story of TWO UGLY PEOPLE came in the form of a question: " how do I tell a story about two people who want be together, but the only way they can be together is by being strangers?" and Peter actualized that here, in a work worthy of a sculptor.In this episode, Peter and I talk about:the Letterboxd comment of " Peter Skinner is one of Australia's most exciting emerging filmmaking talents";how he got involved in filmmaking and the path of his classmates;sculpture's role in telling stories, directing, and cinematography;what he learned from making four shorts before his feature;how he describes TWO UGLY PEOPLE;the title!;the role of feedback for a film that is pushing boundaries of what people normally see on screen;the cinematography and production design of the film;how they found a space six hours away from Sydney;the festival and release strategy for the film -- and the crazy "pre-selection" process for Venice (is this common?!);the distribution process for the film;what's next for him.Peter's Indie Film Highlight: BABYTEETH (2019) dir. by Shannon MurphyMemorable Quotes:"I made figurative sculptures and that were based on myths and obviously very, narrative-based. But a sculpture is a, a physical object that sits in a space that if it's a static object, doesn't do anything other than sit there. So you have to tell a story as economically as possible, but also as much as you can in the static frame. So then when you look at filmmaking, filmmaking is just that 24 times a second over an hour and a half of a film." " Imagine you're a painter and you have to buy all the materials and you have to paint all the thing, and you've never painted a big painting before, but it's gonna cost you a million dollars, and then people have to really like it. It's almost a fool's errand.""I wanted to make a film I've never seen before."" It's like these places that hold every room is its own story, and I'm just telling you the story of these two people in these two rooms."Links:Follow Seymour Pictures On Instagram

A child hears a bird she's never heard before. She pulls out her phone. In four seconds, she has a name, a photo, a range map — and she has lost something she'll never get back.In this Christian podcast episode on faith and artificial intelligence, Rev. Dr. Jeffery D. Skinner asks what AI is quietly costing us: not wrong answers, but lost wonder. Drawing on Psalm 19, Psalm 8, and the book of Job, this episode explores what it means to receive the world as a gift again — before it's simply explained away.This isn't an anti-technology episode. It's an invitation to notice what your phone's speed is costing you — and to recover the kind of attention Scripture calls waiting.What has got echoing through your life today?

"Of course I'm right. If I'm not, may we all be horribly crushed from above somehow." - Homer J. Simpson When a prank backfires and Bart is forced into Skinner servitude, he discovers a force more destructive than him: a comet headed right towards Springfield. Can the citizens survive this calamity with their never-give-up and never-think-things-out spirit, or are they doomed to become charred corpses outside the remnants of Moe's Tavern? Our Guest: Mike Mitchell from the Doughboys podcast Support this podcast and get over 200 ad-free bonus episodes by visiting Patreon.com/TalkingSimpsons and becoming a patron! And please follow the official Twitter, @TalkSimpsonsPod, not to mention Bluesky and Instagram!

Mica Miller's husband was a Myrtle Beach pastor who stood in front of his congregation the morning after she died and preached a full service before acknowledging her death at all. When he finally addressed it, he used three words that would make him one of the most scrutinized men in the country: he called her death "self-induced." He told the church not to discuss it. A body language expert later told NewsNation there were no visible signs of grief.John-Paul Miller's pattern didn't start with Mica. His father Reginald Miller was convicted on federal charges after forcing foreign students at his Bible college into labor. Two 2025 lawsuits accuse both men of using their family's churches and schools to target minors. John-Paul has denied every allegation. His first wife's sworn affidavit states he confessed a prostitution addiction to his church before he ever met Mica.Federal prosecutors indicted Miller in December 2025 on cyberstalking and false statements, alleging he spent seventeen months tracking Mica with devices on her vehicle, distributing an intimate photo without consent, contacting her more than fifty times in one day, and systematically interfering with her finances. She went to the Myrtle Beach police eight times. He held healthcare power of attorney over her while she was accusing him of controlling her life.Four days after Mica's death, Miller was seen at a bar with Suzie Skinner, a congregant whose paralyzed husband had drowned after confronting Miller. He married Skinner thirteen months later with armed guards. His federal trial has been pushed to October 2026. Netflix's three-part documentary "Death of the Pastor's Wife" premieres August 26.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@UC8-vxmbhTxxG10sO1izODJgJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MicaMiller #JohnPaulMiller #SolidRockChurch #DeathOfThePastorsWife #MyrtleBeach #TrueCrime #HiddenKillers #Netflix #JusticeForMica #CyberStalking

Will the Yankees offense improve before the injured players return? Host of "Giants Nation Show", Bobby Skinner says the Giants offense looks very different this year and doesn't just placate to what Jaxson Dart is good at. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's finally a Steelers gameday again. Things finally feel different with a new coach. Patrick Graham went from a no-name defense with the Raiders to one littered with stars. Poni does a nice impression of Skinner's mom. Will Howard will play in a game for the first time in a long, long time. Allar has no pressure tonight. Roman Wilson and Germie Bernard should get some extended run. Dylan Cook will play but IMax is out. The Steelers can't play this like they did with Broderick Jones vs Dan Moore a few years ago. Lew Nichols could steal the show. Could Kaleb Johnson lose his spot? Daylen Everette and RSJ could get a chance to shine. 

It's finally a Steelers gameday again. Things finally feel different with a new coach. Patrick Graham went from a no-name defense with the Raiders to one littered with stars. Poni does a nice impression of Skinner's mom. Will Howard will play in a game for the first time in a long, long time. Allar has no pressure tonight. Roman Wilson and Germie Bernard should get some extended run. Dylan Cook will play but IMax is out. The Steelers can't play this like they did with Broderick Jones vs Dan Moore a few years ago. Lew Nichols could steal the show. Could Kaleb Johnson lose his spot? Daylen Everette and RSJ could get a chance to shine. We have suggestions for a new nickname for Austin. A caller wants more no-huddle. Another is excited about Rico Dowdle. A wrestling question is posed. 

It's finally a Steelers gameday again. Things finally feel different with a new coach. Patrick Graham went from a no-name defense with the Raiders to one littered with stars. Poni does a nice impression of Skinner's mom. Will Howard will play in a game for the first time in a long, long time. Allar has no pressure tonight. Roman Wilson and Germie Bernard should get some extended run. Dylan Cook will play but IMax is out. The Steelers can't play this like they did with Broderick Jones vs Dan Moore a few years ago. Lew Nichols could steal the show. Could Kaleb Johnson lose his spot? Daylen Everette and RSJ could get a chance to shine. We have suggestions for a new nickname for Austin. A caller wants more no-huddle. Another is excited about Rico Dowdle. A wrestling question is posed. The Pirates killed their season in a span of 2 weeks. Carmen Mlodzinski was bad again. Callers aren't happy about Don Kelly. We shout out Ryan Scarpino. Donny was at his alma mater this week and gave a speech to the team. Pirates fans trace the team's problems back to ownership. Will there be a lockout? We hear comments from Donny Kelly after last night. What was the downfall of the Pirates season? Elandon Roberts is back with the Steelers. Malik Harrison might be the odd man out. Packers reporter Tom Silverstein joins to discuss his perspective of the McCarthy and Rodgers dynamic, who might see time for the Packers tonight, how Rodgers approached preseason with the Pack, could Rodgers go rogue if the season falls apart. Chris Hoke jumps on to discuss his son's practice at Pitt, which Steelers he will be focused on tonight, Roman Wilsons's outlook, the battle at right tackle, the trio of edge rushers all playing together, what big changes he wants to see under McCarthy. What was Donny's first football jersey? We both had some obscure ones. Jeff Hathhorn stops in to discuss Pitt's football practice. Is Kaleb Johnson a cut candidate? The Wild Things have great promotions. What does Jeff Hathhorn predict of the Steelers' QB rotation. Will Lew Nichols have a moment tonight? The rookies in the secondary have a chance to state their case. What will everyone be talking about tomorrow?

In this episode, Josh and Alex chat with Bobby Skinner of the Giants Nation Podcast, about all things New York Giants training camp! Follow the podcast on Twitter and TikTok @TheGiantTakePod Follow the podcast on Instagram and Facebook @The Giant Take Podcast Alex on Twitter @anorian23 and Josh @JoshSolo29 Subscribe to the podcast wherever you listen or watch including Apple Podcasts, Spotify, or YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

If AI can do what I do, does my life still matter? That's the million-dollar question we're diving into today, and trust me, it's not just some economic crisis; it's a full-on existential crisis of calling. The episode unpacks how our identities and worth don't hang on job titles or paychecks, but on being created in God's image and invited into relationship with Jesus. We're tackling this topic with a thoughtful Christian lens—because, let's face it, panicking over technology is so last year. Instead, we explore how AI might change our work, but it can never touch the divine call on our lives. So, whether you're feeling lost in a sea of tech or just trying to figure out what it means to be human in a digital world, we've got your back.Takeaways:If AI can do my job, it's not just about economics; it's a deeper crisis of calling that we can't ignore.Human dignity isn't tied to our productivity; it comes from being made in God's image, and that's what truly matters.Christian vocation exists beyond employment; our worth is rooted in our identity as children of God, not our job titles.AI may shift the tasks we perform, but it can never cancel the divine call on our lives or diminish our worth.Efficiency isn't the highest Christian good; some work requires our presence and love, which AI simply can't replicate.The church must be a community where we recognize each other's gifts and purpose, especially in times of job transition.Links referenced in this episode:discovertherefinery.orgCompanies mentioned in this episode:Missional Church PlantingHearth Commonsdiscovertherefinery.orgThe International Labor OrganizationAIAlright, let's talk AI and what it means for us regular folks. This isn't just another tech talk; it's a wrestling match with our very essence as humans. If machines can handle our tasks, what does that mean for our purpose? Dr. Skinner leads us down a path that reminds us that our worth isn't tied to our productivity or our job title. Instead, it's rooted in our calling from God. Forget the panic about technology; let's approach AI with a thoughtful Christian lens. We explore how technology can help minimize the grunt work but shouldn't strip away our responsibilities or the human touch that's so vital. This episode challenges us to think deeply about the implications of AI on our identity and our Christian vocation, reminding us that while our jobs might change, our divine calling does not. Grab your headphones and join the conversation!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyOP3 - https://op3.dev/privacy

#1029 | A manager out, a manager in, and a word the club would very much like everyone to start using? Ed talks to Andy Slater of the Barmy Article fanzine about Marc Skinner's exit and Eva Olid's arrival at United Women. What's Skinner's legacy after 5 years? A first major trophy in the 2024 FA Cup, four cup finals and a Champions League quarter-final, all on roughly the fourth biggest budget in the league. Also plan A football with no plan B, and a personality that split the fanbase down the middle. Olid arrives with just four weeks until kick-off, fresh from a first-ever SWPL title at Hearts. Catalan coaching philosophy, five years in Scotland, and a record of developing young players on a small budget. A strong profile, or a job description written by United's finance department? Then to the summer market. Melvine Malard to Chelsea for a club-record fee, Galton, Turner, Blundell, Naalsund and George all gone, Medina and Leitzig in. The club's briefing is sustainability. Finally the academy, where Layla Drury, Jessica Anderson and Scarlett Hill have all signed professional terms. United start the season away at London City Lionesses on 4 September, with Mary Earps in goal. 00:00 Introduction 01:49 Revisiting the Skinner Era 04:56 Recruitment and Budget 08:41 Eva Olid: United's New Manager 11:44 Departures and Transfer Window 17:08 Sustainable Strategy 22:15 Academy and Youth Players 26:44 Season Expectations 30:46 Opening WSL Game vs London City If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#1028 | A new head coach, a new fan zone, and a transfer market on hold? Ed and Wayne talk about United's new Women's team coach, Eva Olid, who has joined after Marc Skinner's exit. What is Skinner's legacy after 5 years at the club? He achieved Champions League qualification and won the FA Cup, despite restrictions on the club's budget. And yet, there won't be too many tears shed for a manager who rubbed a lot of players and fans up the wrong way with his personality. Olid arrives on a deal to June 2028, fresh from a first-ever SWPL title at Hearts last season. Her record with young players inside a small budget is a strong coaching profile but it also sounds like a job description written by United's finance department. Then on to the club's relationship with fans. The new Paddock fan zone will welcome 1,300 fans just behind the Stretford End, opening in the autumn subject to planning approval. Is this cynical profiteering by the club or an attempt to boost the match day atmosphere? At a time when the club feels like it's at war with fans, there's been a mixed reaction. Finally, the transfer market, in which United appear to be moving very slowly. Youri Tielemans was announced three weeks ago now. Are there any more to come? 0:00 Intro 2:03 Women's Team: Eva Oli Replaces Mark Skinner 20:52 Fan Zone & Matchday Atmosphere 28:15 Transfer Market: Preseason & Mason Mount 37:46 Midfield Reinforcements & the Real Madrid Domino 47:03 Wrap-Up & Outro If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nik and Imran are here to discuss the latest goings on for United during pre-season including - Friendly victories vs Atletico and Rosenborg - Transfers news latest - Skinner out and Eva Olid in for United Women - United's Ticketing crackdown. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Betrayal Rage: How to Regulate Overwhelming Emotions Without Abandoning Yourself Episode Summary After betrayal, many people experience a level of anger or rage that feels completely unfamiliar. They may yell, lash out, throw things, or feel an intense desire to make their partner understand the depth of their pain. When the moment passes, shame often follows: Who am I becoming? Why can't I control this? In this episode, Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, explain why betrayal rage is often a natural trauma response. When the nervous system perceives overwhelming threat, the brain can become flooded and shift into fight, flight, or dissociation. Understanding this response does not excuse harmful behavior, but it can replace shame with compassion and create an opportunity for change. Dr. Skinner and MaryAnn explore how betrayed partners can recognize triggers, create a pause between emotion and action, and listen for the deeper pain beneath the rage. They also discuss how the partner who caused the betrayal can remain accountable and emotionally present without becoming defensive or escalating the conflict. Healing does not require eliminating every trigger. It means learning how to recognize what is happening, respond in ways that reflect your values, and develop a plan for moments when emotions become overwhelming. Key Ideas Betrayal rage is often an involuntary trauma response to deception, loss, humiliation, abandonment, and emotional threat. Understanding the biological response helps reduce shame, but it does not make physical, verbal, or emotional harm acceptable. Emotional flooding limits the brain's ability to reason, empathize, and communicate productively. Choice begins with awareness: recognizing triggers creates space between the initial reaction and what happens next. Rage may function as a protector, defending a more vulnerable part that feels rejected, powerless, foolish, or not enough. Healthy regulation may include grounding, journaling, physical movement, support from others, planned timeouts, and professional help. The partner who caused the betrayal can help by acknowledging the injury, accepting responsibility, and remaining present when it is safe and productive to do so. Resources & Links Mentioned in the Episode Treating Trauma from Sexual Betrayal by Dr. Kevin Skinner Includes the “Five Whys” exercise discussed in the episode for identifying the beliefs and pain beneath intense emotional reactions. Learn more at Human Intimacy. Emotional Flooding—The Gottman Institute Learn how elevated physiological arousal interferes with listening, reasoning, and productive communication: Understanding Emotional Flooding. The Resiliency Advantage by Al Siebert, PhD Explores resilience as the ability to experience adversity while learning how to respond, adapt, and move forward: The Resiliency Advantage. Additional Support Trauma Inventory for Betrayed Partners A free assessment developed by Dr. Kevin Skinner to help betrayed partners identify and better understand their trauma symptoms: Complete the TIBP. 100 Days to Healing After Sexual Betrayal A structured program offering education and practical support for recovery following betrayal: Explore the program. IRM Couples Intensives An immersive experience for committed couples who need personalized support as they work to restore safety, strengthen communication, and move forward after betrayal: Learn about upcoming IRM Couples Intensives. Invitation If betrayal has left you and your partner feeling overwhelmed or stuck in painful patterns, an Intimacy Repair Method Couples Intensive may help you understand what is happening and develop a clearer path forward. These intensives provide focused guidance, personalized couples sessions, and practical tools for rebuilding emotional safety and connection. Learn more about upcoming IRM Couples Intensives.

A heavy day of statements at the club as Marc Skinner departs and an announcement on a replacement is imminent, while United issue a statement on their ticketing fiasco which has left a dark cloud over the summer. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Meg White explains why classroom setup is never just about aesthetics, it's a direct reflection of your educational philosophy. She walks through the difference between behaviorist and constructivist theory, teacher-centered versus student-centered classrooms, and what that means for how your room should actually be arranged. In this episode: Behaviorist theory (B.F. Skinner): learning through repetition, rewards, and consequences, "learning by training" Constructivist theory (Piaget and Vygotsky): learning through hands-on problem solving and prior experience, "learning by building" The fishing analogy: teacher-centered classrooms "give a fish," student-centered classrooms "teach to fish" White's first-year teaching story about bulletin boards, construction paper, and a principal's hard lesson in priorities The "renting versus owning" framework for information retention Practical classroom arrangement guidance: desk placement, traffic flow, sight lines, and material accessibility Four fundamental principles of classroom behavior management A three-strike system built on student choice, featuring the "Roberto" scenario Why frequent punishment is usually a sign of a management problem, not a discipline problem Key takeaway: Thoughtful classroom design isn't decoration. It's a foundational teaching decision that shapes participation, collaboration, behavior, and learning.  #BehaviorismVsConstructivism #TeacherCenteredVsStudentCentered #ClassroomArrangement #TeachingPodcast #LearningTheory #ClassroomDesign #ProximityControl #ThreeStrikeSystem #IntentionalClassroomDesign #RentingVsOwningLearning #TeachWithConfidence #StudentResponsibility #NewTeacherTalk

A hundred years ago, the Jesuit philosopher Pierre Teilhard de Chardin imagined a third great leap for the Earth: after the geosphere and the biosphere, a noosphere — a layer of human connection that would link every mind on the planet and push us toward shared knowledge and compassion. Joe Trippi argues that we've now built it. But it didn't arrive in temples or parliaments; it came through platforms, code, and the satellites encircling the planet — and what was meant to bring us together is instead being used to digitize, monetize, and weaponize us. Teilhard, Trippi notes, saw the dark possibility coming. He just never accounted for algorithms, deepfakes, or billionaires with rocket fleets.Trippi likens current social media to B.F. Skinner's box: the likes, notifications, and endless scroll that keep us pressing the lever for the next dopamine hit — an experiment now being run on billions of minds at once, with AI as the next iteration. Trippi's claim is that this isn't a side effect; it's the design. And it explains, he says, why the ambitions of tech moguls and aspiring autocrats have started to converge — why he calls this "the hour of the predator," with the rest of us cast as the rats.So who is the experiment really for, and how much have we already surrendered? Trippi's answer is a call to climb out of the box — to stop feeding the machine that divides us and reclaim the noosphere as a space for freedom and dignity rather than control. Whether that's still possible is the question he hands the audience."Rise up. Stand together. Revolt. Be human." Heralded on the cover of The New Republic as the man who “reinvented campaigning,” Joe Trippi pioneered bringing politics into the digital age and brings an added digital component to the Lincoln Project arsenal.For decades he and the Lincoln Project co-founders worked against each other in partisan fights. Trippi has worked for Democrats at every level over 4 decades – from Ted Kennedy, Walter Mondale and managing Howard Dean's groundbreaking presidential campaign in 2004. Trippi has been a media and campaign strategist for dozens of Senate and Gubernatorial campaigns including Jerry Brown's 2010 comeback campaign for Governor of California and Doug Jones' historic Senate victory in Alabama, where Jones became the first Democratic US Senator in Alabama in 25 years.Trippi has served as an on-air political analyst for MSNBC/NBC, CBS Evening News, FOX News and CNN. His weekly podcast is “That Trippi Show”.He joined the Lincoln Project because “we have to stop seeing this as Democrat vs. Republican. Right vs left. This has to be all of us coming together in a pro-democracy coalition to defeat an authoritarian movement that is using every means to seize power.”He is also co-founder of Sez.Us, a social networking platform that seeks to improve society by promoting civic and democratic values. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Learn more about your ad choices. Visit megaphone.fm/adchoices

Flo Lloyd-Hughes is joined by Kathryn Batte and Jessy Parker Humphreys to breakdown the news that Marc Skinner has left Manchester United after five years at the club. We get into how it happened and what United do next. We also touch on the transfer window so far and the WSL's kick off changes for the new season. Host: Flo Lloyd-Hughes Guests: Kathryn Batte & Jessy Parker Humphreys Producer: Katie Baxter Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's episode 500!

Spirit Switchboard Episode #171 July 31st, 2026 Astrology: Solar Return Guest: Joni Templeton-Skinner Returning guest and forensic astrologer Joni Templeton-Skinner joins me for a lively look at the absolute astrological craziness of July—and this time, my significant other, James, is joining the conversation too. We will discuss how James survived the month as an Aquarius, what my solar return may reveal about the personal year ahead, the astrology shaping the rest of the summer, and what we may collectively want to prepare for next. Plus, Joni has generously offered to create a personal solar return chart for one live listener participating in the chat! Guest Bio: Growing up clairvoyant Joni Skinner has assisted victims' families and law enforcement in missing persons cases and cold case homicides for the past thirty years. She currently hosts her psychic true crime podcast with the Rift Radio Podcast Network. Her first book Activating Your Gift, The Clairs, delves into developing clairvoyance, finding and working with your psychic gifts. Guest Links: Website:https://www.astrologymeetstruecrime.com/ Facebook: https://www.facebook.com/aRIFTproduction Facebook Group:https://www.facebook.com/groups/1547090929... TikTok:@truecrimesbeyondtheveil Host Links: https://linktr.ee/kerrilynn.shellhorn Message from Kerrilynn: I want to hear from you! I want to hear about your ghost stories, paranormal adventures and occurrences. I would also love your show suggestions to cover in the future. Email me at kerrilynn.shellhorn@gmail.com. If you enjoy the content on the channel please live, subscribe and share. My deepest gratitude to you all! A formal disclaimer: The opinions and information presented or expressed by guests on Spirit Switchboard are not necessarily those of the Host or the United Public Radio Network/UFO Paranormal Radio Network and its producers. As always Spirit Switchboard strives to hold space for open, respectful dialogue with show guests and listeners. Kerrilynn Shellhorn www.kerrilynnshellhorn.com https://www.instagram.com/theoriginalkerrilynnshellhorn/?hl=en https://www.facebook.com/kerrilynn.shellhorn https://www.youtube.com/@kerrilynn-SpiritSwitchboard/streams United Public Radio & UFO Paranormal Radio www.uprntalkradio.com

Marijuana Commissioner Joshua Sanderlin joins Rob in the bunker to talk about his role, how the marijuana industry is currently being developed in Delaware, and how various people have been trying to hold that up.Show Notes:Video captures police pepper-spraying woman during Skinner protest on I-95Delaware Governor Signs Bill To Regulate And Tax Hemp THC DrinksDATE Arrests Townsend Woman on Drug Charges

It's YOUR time to #EdUp with ⁠⁠Kay Ellett⁠⁠, Accounts Receivable Supervisor, ⁠⁠Sherli Skinner⁠⁠, Dual Enrollment Facilitator, & ⁠⁠Debbie Miller⁠⁠, Assistant Director of Admissions & Registration, ⁠⁠Eastern Arizona College⁠⁠In this episode, recorded LIVE from the 2026 AcOps Conference powered by CoursedogYOUR host is Dr. Joe Sallustio⁠⁠⁠⁠⁠⁠Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠⁠● Join YOUR EdUp community at ⁠The EdUp Experience⁠We make education YOUR business!

Should You Do a 90-Day Sex Fast? Understanding the Purpose, Pitfalls, and Path to Deeper Intimacy Episode Summary Is a 90-day sex fast the right choice for your relationship? In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore one of the most frequently discussed—and often misunderstood—recommendations in betrayal recovery and unwanted sexual behavior treatment. Rather than focusing on whether couples should or shouldn't abstain from sexual activity, they examine the purpose behind a 90-day reset and why intentionality matters far more than the number of days. They discuss how a temporary pause in sexual activity can reduce pressure, create emotional safety, and help couples develop healthier patterns of connection. At the same time, they caution that without clear expectations and a shared plan, a sex fast can create frustration, distance, or unrealistic expectations rather than healing. Listeners will learn why rebuilding intimacy requires much more than simply removing sex from the relationship. True healing comes from strengthening psychological safety, emotional connection, honest communication, affection, friendship, and shared experiences. Whether you're considering a sex fast or simply looking for healthier ways to reconnect, this episode offers practical guidance for building a stronger relationship. Based on their clinical experience, Dr. Skinner and MaryAnn encourage couples to view a 90-day sex fast not as a rule or punishment, but as one possible tool for resetting patterns, developing greater self-mastery, and creating deeper intimacy that extends well beyond the bedroom. Key Takeaways A 90-day sex fast is a tool—not a requirement—for healing. Couples should clearly define what a "sex fast" means before beginning. The primary goal is to reduce pressure and rebuild trust, not simply abstain from sex. Emotional, verbal, intellectual, and relational intimacy should intentionally increase during the fast. Learning sexual self-mastery and emotional regulation benefits both partners. Physical affection may still be appropriate if both partners establish healthy boundaries together. Without a thoughtful plan, a sex fast can create distance rather than connection. The healthiest outcome is a stronger overall relationship—not simply the return of sexual activity. Tools for Your Healing Journey The Intimacy Pyramid – Build your relationship on psychological safety, trust, and multiple forms of intimacy before focusing on sexual intimacy. Emotional Regulation & Sexual Self-Mastery – Learn healthier ways to regulate emotions and sexual desire without relying exclusively on sexual behavior for comfort or connection. Intentional Relationship Rituals – Daily practices such as walking together, reading together, meaningful conversations, laughter, and shared experiences strengthen connection throughout the healing process. Podcast Discussion Questions – Additional conversation questions are available in the Human Intimacy Podcast Companion Course to help couples continue these conversations together. Your Next Steps Healing after betrayal doesn't happen through information alone—it happens through intentional practice, guided conversations, and consistent connection. 1. Join Our Free Podcast Companion Course Looking for additional support between episodes? Our Human Intimacy Podcast Companion Course is completely free and includes discussion questions, companion resources, and practical exercises designed to help you apply the principles from each podcast episode to your own relationship. Whether you're listening on your own or together as a couple, these resources will help you deepen your conversations, strengthen your connection, and continue making meaningful progress between episodes. Enroll for free today: https://www.humanintimacy.com/course/human-intimacy-podcast 2. Ready for a Deeper Level of Healing? If you and your spouse are ready to move beyond simply surviving betrayal and begin rebuilding trust, emotional safety, and lasting intimacy, we invite you to join us for the Intimacy Repair Method Couples Intensive, September 9–13, 2026 in the beautiful mountains of Utah. This immersive five-day retreat is designed specifically for committed couples seeking lasting healing after betrayal. You'll work personally with Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, through private couples sessions, experiential exercises, and the proven Intimacy Repair Method. Together, you'll learn practical tools to strengthen communication, restore trust, deepen emotional connection, and create a roadmap for your future together. Your retreat experience includes comfortable lodging, delicious meals, and a memorable mountain adventure designed to foster connection in a peaceful, restorative setting. Because of the personalized nature of this intensive, space is intentionally limited to ensure every couple receives individualized attention. Learn more and reserve your place today: https://intimacyrepairmethod.com/irm-for-couples-intensive-1 3. Continue Learning with Human Intimacy Explore additional articles, relationship assessments, online courses, and practical resources designed to help individuals and couples build healthier, more connected relationships. Visit: https://humanintimacy.com If you have questions or would like us to discuss a future topic on the Human Intimacy Podcast, we'd love to hear from you at: info@humanintimacy.com "Healing doesn't happen by avoiding difficult conversations—it happens by learning how to have them safely. Whether you begin with our free Podcast Companion Course or join us for an immersive Couples Intensive, we're honored to be part of your journey toward deeper connection, lasting intimacy, and a stronger relationship."

Bradley discovered amazing fried chicken at Skinner's Pub in St. Paul this weekend and can't stop talking about how good it was. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring Cleaning – Pittsburgh PenguinsThe Pittsburgh Penguins entered the 2025-26 season with low expectations, an unproven head coach, and widespread speculation that the franchise might finally begin dismantling its aging core. Instead, rookie head coach Dan Muse engineered one of the NHL's biggest surprises, guiding Pittsburgh to a second-place finish in the Metropolitan Division before a first-round loss to the Philadelphia Flyers. Neil Smith and Vic Morren revisit how badly they underestimated the Penguins, the remarkable resurgence of Erik Karlsson, and the difficult offseason decisions now facing General Manager Kyle Dubas.IN THIS EPISODE:[00:00:00] The Penguins finish second in the Metropolitan Division before being eliminated by Philadelphia in the opening round. Neil and Vic revisit the extremely low expectations surrounding Pittsburgh entering the season under first-year head coach Dan Muse.[00:00:40] Questions existed about whether Sidney Crosby would remain with the team through the trade deadline, whether Erik Karlsson would be dealt, and whether the collection of veteran depth additions could keep Pittsburgh competitive.[00:01:00] Dan Muse exceeds every expectation and quickly gets the roster to buy into his system. Pittsburgh becomes a more difficult, responsible, and consistent team than it had been the previous season.[00:01:20] Erik Karlsson's transformation becomes one of Muse's greatest accomplishments. After a disastrous 2024-25 campaign, Karlsson plays responsibly at both ends of the ice and reestablishes himself as a major contributor.[00:01:45] Neil and Vic admit they completely misjudged the Penguins during their preseason analysis. Muse becomes a Jack Adams Award finalist after leading a team expected to miss the playoffs to one of the strongest records in the Metropolitan Division.[00:02:00] Pittsburgh improves dramatically on offense, increasing its goal total from 243 to 293. The club's goal differential rises by 75 goals, moving from minus-50 to plus-25.[00:02:20] The Penguins receive scoring throughout the lineup, with 12 players reaching double digits in goals and five surpassing 20. Anthony Mantha delivers a career-best season after signing a one-year contract.[00:02:45] Yegor Chinakhov scores 21 goals after arriving from Columbus, while Justin Brazeau, Connor Dewar, Tommy Novak, and Noel Acciari all contribute career-best or near-career-best production.[00:03:00] Karlsson improves from 53 points and a minus-24 rating to 66 points and a plus-eight. Rookie Ben Kindel also makes an immediate impact with 17 goals and 35 points in 77 games.[00:03:30] The coaching comparison becomes impossible to ignore. Mike Sullivan leaves Pittsburgh for the New York Rangers, while Muse departs the Rangers' staff and immediately delivers a far more successful season with the Penguins.[00:04:00] Pittsburgh also makes major defensive progress. Its goals-against average drops from 3.46 to 3.09, supported by improved structure and a productive overhaul in goal.[00:04:20] The trade sending Tristan Jarry to Edmonton for Stuart Skinner and Brett Kulak becomes one of the season's most successful moves. Pittsburgh escapes Jarry's long-term contract while adding a more dependable starting goaltender.[00:04:45] Kulak is later moved to Colorado for Samuel Girard, giving the Penguins another useful defenseman. Artūrs Šilovs also provides reliable goaltending depth behind Skinner.[00:05:30] Neil explains why the season felt almost like a championship for Pittsburgh when compared to the expectations entering the year. Nearly every major move worked, and several veterans delivered unexpected career seasons.[00:06:00] The offseason presents a complicated challenge for Kyle Dubas. Pittsburgh enters the 2026 NHL Draft with five selections, including two second-round picks, but no choices in the fourth, fifth, or seventh rounds.[00:06:30] The Penguins project to have approximately $10.2 million in salary-cap space before the July 1 reset. Their unrestricted free agents include Evgeni Malkin, Kevin Hayes, Anthony Mantha, Noel Acciari, Connor Dewar, Connor Clifton, Ryan Shea, Ilya Solovyov, and Stuart Skinner.[00:07:00] Restricted free agents Yegor Chinakhov and Artūrs Šilovs also need new contracts. Neil expects a busy summer with the possibility of significant turnover if Dubas cannot retain several of the players who helped drive this year's success.[00:07:20] Malkin wants to return, and Crosby has publicly expressed support for keeping his longtime teammate. Mantha's career year creates a more difficult decision because another team may offer him a larger contract in free agency.[00:08:00] The Penguins' unique challenge is that they are still building around one of the NHL's oldest cores. Malkin turns 40, Crosby turns 39, Kris Letang is already 39, Erik Karlsson turns 36, and Bryan Rust and Rickard Rakell are also well into their 30s.[00:08:40] Neil and Vic compare Pittsburgh's position to the previous season's Washington Capitals. Washington received career years from multiple veterans before injuries and regression caused the team to miss the playoffs one year later.[00:09:00] The Penguins could face the same danger if their older stars decline and the supporting players cannot repeat their career seasons. Pittsburgh must continue adding younger talent rather than assuming this year's formula will work again.[00:09:30] Dan Muse receives enormous credit for creating belief, accountability, and structure throughout the lineup. His ability to get the players to buy into his approach becomes the defining reason behind Pittsburgh's unexpected success.[00:10:00] The episode concludes with Neil and Vic admitting their preseason prediction was completely wrong. The Penguins earn an A-plus for the season, but sustaining that success will require a smart, aggressive, and carefully managed offseason.

Rob and MJ talked all things NY Giants with Bobby Skinner from the Giants Fan Nation Show!

7.22.2026 #RolandMartinUnfiltered: Nolan Wells Autopsy Findings. Warnock on Affordable Housing. Kadir Skinner Bodycam Contradicts Cops. Abbott Attacks Black Voters._ Nolan Wells' independent autopsy preliminary findings pose new questions about what happened to him. We'll share what Civil Rights Attorney Ben Crump calls "significant findings." A millennial and minority-owned research firm is rolling out new polling and research about Black voters' opinions on voting rights following the Callais v. Louisiana decision and heading into the midterm elections. HIT Strategies' president will explain how they plan to get Black folks to the polls. Delaware officials have released body camera footage that seems to contradict the initial police report related to the fatal shooting of 19-year-old Kadir Skinner. The family attorney will walk us through the videos and why the cops' story doesn't add up. Republican Texas Governor Greg Abbott has a lot to say about James Talarico and Black Voters. We'll break down why Abbott doesn't know what the hell he's talking about. And I talked to Georgia Senator Raphael Warnock about voting rights and the ROAD to Housing Act, which should increase affordable housing and ease the pathway to homeownership. Black Star Network Partner: Chapter Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. ____ Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

7.21.2026 #RolandMartinUnfiltered: Dems ERUPT Over Trump's Smithsonian Attack. Kadir Skinner Family Demands Charges. Roots at 50 _ For free and unbiased Medicare help, dial (724) 264-8281 to speak with my trusted partner, Chapter, or go to https://askchapter.org/roland Paid Partnership _ A House Oversight Subcommittee hearing over the Trump Administration's investigation into Smithsonian museums sparked fierce backlash from Democratic lawmakers, saying it's not a political belief system its American history. We'll hear what they had to say on the House floor. The family of 19-year-old Kadir Skinner is calling for criminal charges against the officer who murdered him. This morning Bishop William Barber held a meeting to discuss the case. The family's attorney spoke at the meeting disputing the the cops claim against the body cam footage. We'll take a look at that. House Democrats launched the Defend the 14th Amendment Task Force to protect the rights and protection guaranteed under the Amendment. New Jersey Congresswoman and co-chair of the task force, Analilia Mejia, will join us to discuss the effort. 50 years after the publication of the landmark novel, Roots, telling the story of a black family's journey from Africa to slavery in the US. Members of the writers family will join us to discuss a three day commemoration honoring the books legacy. The 10th annual Power of the Sister Vote poll finds black women to remain hopeful despite ongoing economic challenged. Dr. Avis Jones-DeWeever, principal of Nouveaux Strategies and Melanie Campbell, President & CEO, National Coalition on Black Civic Participation will join us to talk about the poll results. And in tonight's Shop Black Star Network, The Look by Joi, a makeup brand that sets the standard for effortless, flawless beauty. Black Star Network Partner: Chapter Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. ____ Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

Can your business run without you? Discover the signs that you're the bottleneck of your business with organisational systems expert, Kristin Skinner. Every business owner eventually asks themselves one question: Why does everything still come back to me? Every task. Every decision. Every question from the team. Let's talk about how to create systems that build a business that can run even when you're away — so you can confidently answer "yes" to the question, "Can your business run without you?" In the first few years of business, we're used to doing everything ourselves. But most business owners don't shift how they opperate as they grow, which creates a business that is fully owner-dependent. That business can still be successful. It can still be profitable. It can still thrive. But it all relies on the energy of one person: you. Kristin Skinner is here to help your business run without you, and she's got a pretty impressive resume of doing the same for others. She has spent twenty years scaling design organisations across Fortune 100 companies, leading teams from 30 to 12,000 people. She's helped scale companies including Expedia Group, Chase, Capital One, Adaptive Path, and Microsoft, and she's the co-author of Org Design for Design Orgs. Today, she helps leaders redesign the systems in their businesses so the bsuienss can fun like a machine, while the owner gets to be human (instead of superhuman). Can your business run without you? You'll be able to answer after this episode. Kristin shares the signs you've become the bottleneck, how to run a diagnostic on your business to see if it can run without you, and the systems that let you finally get out of the day-to-day. Capable leaders often don't fail because they lack determination. No one doubts the work-ethic of business owners, or the grit. But too often, business owners build businesses that require them to be at the centre of everything in order to keep things running. And the solution to that is never to 'just work harder'. It's to build the systems around you for support, so you get to take on the CEO role, while the business works in the details. Can Your Business Run Without You? Here's What You'll Discover In This Episode: The clearest sings that you've become the bottleneck in your own business. How to honestly answer the question "Can your business run without you" by running Kristin's test. Why "I've explained this a dozen times" is a glaring red flag that you've got a structure problem to deal with. The calendar test — and how to spot the "work about work" eating up 60-70% of your week. Why the decisions you make don't stick… and the three things every decision needs to get follow-through. Kristin's People, Practice, Programs framework for designing a business that scales and can run without you. How to build a living operating system (vision, principles, strategy, roadmap) that you can actually use. When to tweak your business… versus when to rethink the whole system. The one blind spot that keeps experienced women owners stuck being the "invisible infrastructure". If you'd like to have these kinds of conversations with ambitious women who understand the realities of building a business over the long term, learn more about the HerBusiness Growth Network at HerBusinessNetwork.com. More Episodes to Help You Grow a Business That Doesn't Rely on Just You: How to Delegate Without Losing Control of Your Business (Even the Work You Think Only YOU Can Do) I've Built a Successful Business… So Why Do I Want More? Strong Like Water: The Leadership Shift That Strengthens Your Business Foundations — with Laila Tarraf Resources Mentioned in This Episode: The Calendar Test: Reveal the hidden organizational friction through meeting management. Download the free PDF here.  The Decision Velocity Test: Track your decision-making speed to diagnose coordination debt. Download the free PDF here. The Organizational X-Ray: A comprehensive diagnostic across all 12 qualities with a complete implementation roadmap and hands-on guidance. Learn about the X-Ray here. Join The Growth Network today at the founding-member price of just $37/month at HerBusinessNetwork.com

Spring Cleaning – Edmonton OilersThe Edmonton Oilers entered the 2025-26 season with one objective: return to the Stanley Cup Final and finish the job after consecutive championship losses to the Florida Panthers. Instead, Edmonton endured an inconsistent season that ended with a first-round playoff exit at the hands of the Anaheim Ducks. Neil Smith and Vic Morren examine the roster decisions that left the Oilers without enough depth, the goaltending gamble that backfired, and the enormous offseason facing General Manager Stan Bowman as the organization works to convince Connor McDavid that another championship run remains within reach.IN THIS EPISODE:[00:00:00] The Oilers finish second in the Pacific Division before suffering a shocking first-round playoff elimination against Anaheim. Neil and Vic discuss why anything short of another Stanley Cup Final appearance was considered a disappointment after Edmonton's back-to-back championship appearances.[00:00:45] Edmonton's offseason departures—including Corey Perry, Evander Kane, and Connor Brown—leave the roster noticeably thinner. Combined with Zach Hyman missing the opening 19 games of the season, the Oilers struggle to replace valuable secondary scoring throughout the year.[00:01:30] The panel examines how the emotional and physical toll of consecutive Stanley Cup Final losses affected Edmonton's season. Despite another slow start that initially appeared familiar, the Oilers never found the momentum that had fueled previous playoff runs.[00:02:00] The conversation shifts to one of the season's most controversial moves as Stan Bowman trades Stuart Skinner to Pittsburgh for Tristan Jarry. Neil and Vic break down the disappointing results after Jarry struggles badly while Skinner performs better with the Penguins, making the trade one of the NHL's biggest disappointments.[00:03:30] Edmonton's increasing dependence on Connor McDavid and Leon Draisaitl becomes impossible to ignore. The panel reviews how nearly one-third of the club's offense comes from its two superstars while the number of secondary contributors continues to decline, placing enormous pressure on the league's best players.[00:05:00] Ryan Nugent-Hopkins' role is discussed as Neil describes him as an invaluable all-around player rather than an elite offensive producer. The conversation also highlights encouraging development from young forwards Matt Savoie and Vasily Podkolzin while acknowledging the continued lack of consistent secondary scoring.[00:07:00] Attention turns to Stan Bowman's difficult offseason. Questions surround head coach Kris Knoblauch's future, while Connor McDavid's contract extension becomes one of the biggest storylines facing the organization after both McDavid and Draisaitl publicly acknowledged the team took a step backward during the season.[00:09:00] The Oilers enter the offseason over the salary cap with only four selections in the 2026 NHL Draft after several aggressive trades. Neil and Vic review the organization's pending unrestricted free agents, including Adam Henrique, Jason Dickinson, Jack Roslovic, Kasperi Kapanen, Connor Murphy, and goaltender Connor Ingram.[00:11:00] The discussion centers on Edmonton's challenge of attracting quality free agents while uncertainty surrounds Connor McDavid's long-term future. Neil believes the opportunity to play alongside McDavid and Leon Draisaitl remains a major selling point despite questions about the organization's direction.[00:13:00] The episode concludes with a look ahead to 2026-27. Neil warns that unless Edmonton significantly improves its depth and solves its ongoing goaltending concerns, the Oilers risk taking another step backward despite employing two of the greatest players in the world.

Send us Fan MailKadir Skinner's family has filed a lawsuit against the City of Wilmington following the Delaware Department of Justice's release of body camera footage from the fatal police shooting.In this episode of The Only One Mic Podcast, we break down: The family's lawsuit against Wilmington  What the newly released bodycam footage shows  Why this legal action matters  What could happen next as the case moves through the courts  The impact on the Wilmington community This story is still developing, and we'll continue following every major update.What do you think? Did the body camera footage answer your questions, or did it raise even more? Share your thoughts in the comments, and please keep the discussion respectful.

Erik from Imaginary Game Studios joins Ben this week for, to Norah's chagrin, a math-free conversation about curved paths. After discussing a little game design philosophy as it relates to the games Ben has been playing (Stellar Wander DX and the Pragmata Sketchbook Demo), chatting about Erik's first viewing of the 1983 movie Brainstorm, and dispensing with the miscellaneous “what have we been up to” pleasantries, they move on to the definition accompanied by a brief homophone detour. In the video games segment, they apply the Kübler-Ross model for processing grief to Ben's experiences with the multiplayer third-person extraction shooter developed and published by Embark Studios, ARC Raiders. To close out the program, Erik asks Ben to share the life lesson he learned from the 300+ hours he invested in playing the game.  *** 00:00:20 - Germ factories, the next project, cosmic horror gardening, and a dumb memory joke 00:05:45 - Getting older, an unorthodox method for attracting bats, and stale game mechanics 00:07:56 - Ship combat, pastry mining, lengthening, pushing buttons, and minimalist games 00:13:28 - Getting out of hand, Ben's thoughts on the Pragmata demo, and production costs 00:17:57 - Crayon fingers, different big daddy, compact level design, and accidental purchase 00:22:01 - Douglas Trumbull's divorce from major film directing, and renting a laserdisc player 00:28:39 - Tackling concepts in relatable ways, way too high, CQ, and not choosing favorites 00:32:16 - It's a sled, a math-heavy definition, stocks, Canadian energy, and the homophone 00:40:04 - Watch-along videos, misunderstanding the premise, and lucrative retirement plans 00:44:25 - They prefer sandwiches, SURPRISING NO ONE, copyright law, and arc versus arch 00:48:46 - Erik's excitement, Billy has depression, texts from Ben, and the Kübler-Ross model 00:52:27 - Denial, anger, 65 minutes versus 300 hours, Warframe, and exploring and collecting 00:56:27 - Erik gets Ben back on track, bargaining, industrial plumbers, and on to depression 00:59:34 - Acceptance, Buddhism, psychological healing, the Hairpin Bandit, and matching 01:03:04 - B.F. Skinner, public service message, back to bargaining, and session improvements 01:06:14 - ARC Raiders life lesson, Erik's retort, a beefy Nicolas Coppola, and nothing positive  *** Follow Two Vague on… Our website: https://www.twovaguepodcast.com On Instagram: https://www.instagram.com/two_vague_podcast On YouTube: https://www.youtube.com/@twovaguepodcast On Substack: https://twovaguepodcast.substack.com/ On Bluesky: https://bsky.app/profile/twovaguepodcast.com For show appearance and other inquiries, contact us at twovaguepodcast@gmail.com -AND- …for all of your PRI and 2VP merch check out the Partly Robot Industries store at TEEPUBLIC! https://www.teepublic.com/user/partly-robot-industries Follow Andrew / Partly Robot Industries on… His website: https://partlyrobot.com/ On Instagram: https://instagram.com/partlyrobot On TikTok: https://www.tiktok.com/@partlyrobot On Substack: https://partlyrobot.substack.com/ On Bluesky: https://bsky.app/profile/partlyrobot.com On Ko-fi: https://ko-fi.com/partlyrobot On Microcosm Publishing: https://microcosmpublishing.com/catalog/artist/andrew-coltrin On Patreon: https://www.patreon.com/partlyrobot And his TREE o' LINKS: http://linktr.ee/partlyrobot Please consider helping Andrew out with a pledge for or a purchase of Nerd Emergencies ...And Other Misunderstandings: A Comix Showcase of Neurodivergent Perspectives, his latest zine offering featuring the creative comic musings of dozens of neurodivergent artists and allies: https://www.kickstarter.com/projects/partlyrobot/nerd-emergencies *** References, Links, and Tags Follow ALL the shenanigans of Imaginary Game Studios… 
On their website: https://www.imaginarygamestudios.com/ 
 On their Discord: https://discord.gg/YyDD7ECtdJ 
 On their YouTube channel - https://www.youtube.com/@caxtnova Check out the Rogue Climber trailer here - https://www.youtube.com/watch?v=MZbTXcHa3is Rogue Climber on Steam - https://store.steampowered.com/app/2673440/Rogue_Climber/   For more information on Stellar Wanderer DX (developed by Dream Builder Studios and published by Leoful)... https://stellarwanderer.com/index.html https://store.steampowered.com/app/1401630/Stellar_Wanderer_DX/ #Podbean #DIYPodcast #ApplePodcast #VideoGames #Trivia #Comedy #Talkshow #2VP #TwoVaguePodcast #PodernFamily #InterviewShow #GamersofThreads #Gamer #PartlyRobot #PartlyRobotIndustries #TeePublic #MicrocosmPublishing #NerdEmergencie #RogueClimber #ImaginaryGameStudios #StellerWandererDX #DreamBuilderStudios #Leoful #Pragmata #Capcom #ARCRaiders #EmbarkStudios 

In this conversation, Maverick and Andrew delve into the characters and themes of the animated film Ratatouille. The hosts delve into the themes of tension and conflict in the film Ratatouille, exploring the dynamics between characters and the artistic process of storytelling. They discuss the depth of character development, family themes, and the lasting impact of the film within the Pixar canon. The conversation highlights the balance between predictability and engagement in storytelling, as well as the significance of the film's success and its standalone nature in the Disney-Pixar lineup.----------Highlights:0:00 ‘Ratatouille' Introduction5:59 Remy the Rat16:30 Chef Skinner19:19 Themes and Undertones22:50 Escalating Stakes40:30 Side Characters & Additional Thoughts43:44 Lasting Impact#ratatouille #ratatouillefilm #alostplot #chefgustau #remytherat 

Day Break | The Next 48 Hours Could Be Historic --- 00:00 - Monologue 19:19 – Asaf Romirowsky, Ph.D., Executive Director of Scholars for Peace in the Middle East (SPME). Romirowsky discusses the latest developments in the Middle East, including President Trump's decision to withdraw the proposed Strait of Hormuz tolls while maintaining pressure on Iran through continued maritime enforcement. He examines the broader geopolitical implications for U.S. foreign policy, regional stability, and international trade 28:19 – Dr. James Thorp, Chief of Maternal & Prenatal Health at The Wellness Company. Thorp discusses The Wellness Company's first-of-its-kind study on pre-prescribed emergency medical kits, explaining why early treatment and preparedness can improve patient outcomes and reduce unnecessary emergency room visits. He also addresses treatment options for rapidly spreading gastrointestinal illnesses and offers guidance for families looking to build emergency medical preparedness. 38:36 - Monologue 47:36 – Matt Osborne, former CIA officer and USCCA-certified firearms instructor. Osborne discusses the latest developments surrounding the Second Amendment, examining recent legal decisions, firearms policy debates, and how evolving legislation may impact lawful gun owners across the country. 57:50 – Jonni Skinner, detransitioner, patient advocate, and Independent Women's Forum ambassador. Skinner shares her personal journey through gender transition and detransition, discussing the importance of informed consent, patient advocacy, and the challenges faced by individuals navigating questions of identity and medical treatment. 1:06:57 – Brilyn Hollyhand, bestselling author, political commentator, and Gen Z conservative leader. Hollyhand discusses his new book, Make America Talk Again, outlining his vision for restoring productive dialogue, reducing political polarization, and encouraging civil conversations across ideological divides in an increasingly divided culture. --- Check out our brand new podcast, 'Forgotten America'... Episode 22 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/Dfr8Z_syB-M

Why Do I Still Feel Stuck? Understanding the Hidden Barriers to Healing After Betrayal Episode Summary One of the most common questions betrayed partners ask is, "Why do I still feel stuck?" Despite reading books, attending therapy, participating in support groups, and listening to countless podcasts, many people feel like they aren't making the progress they expected. In this episode, Dr. Kevin Skinner and MaryAnn Michaelis explore why feeling "stuck" is often a normal part of the healing process rather than a sign of failure. They discuss how trauma symptoms, incomplete disclosure, unresolved questions, unrealistic expectations, and misplaced responsibility can all interfere with recovery. The conversation also highlights the difference between individual healing and relational healing, emphasizing that while a relationship may temporarily feel stuck, an individual does not have to remain there. Dr. Skinner and MaryAnn explain how healthy boundaries, differentiation, trauma-informed therapy, support groups, and compassionate communication create the conditions for lasting progress. Listeners will also learn why healing is a journey rather than an event, why comparing your progress to someone else's can be harmful, and how small intentional steps toward joy, self-awareness, and personal growth often become the turning points that move people forward. Whether you are the betrayed partner, the partner seeking recovery, or a clinician walking alongside couples, this episode offers practical guidance and hope for navigating one of the most discouraging stages of betrayal recovery. Key Takeaways Feeling stuck is often a normal part of betrayal trauma recovery. Healing is a journey, not a single event or milestone. Trauma symptoms such as intrusive thoughts, triggers, nightmares, and hypervigilance often improve gradually—not immediately. Full therapeutic disclosure often becomes a major turning point in healing. You cannot control another person's recovery or prevent someone else's relapse. Healthy boundaries focus on your response rather than controlling another person's behavior. Differentiation builds confidence by helping you act consistently with your own values. Trauma-informed therapies such as EMDR, Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS) can significantly assist healing. Support groups and trusted relationships provide essential stability when a partner cannot yet respond with empathy. Recovery grows through self-awareness, compassion, patience, and small daily steps rather than perfection. Resources To learn more about betrayal trauma recovery, relationship healing, and the Intimacy Repair Method (IRM), visit: Human Intimacy: https://www.humanintimacy.com Explore courses, assessments, podcasts, and additional recovery resources designed for individuals and couples rebuilding trust after betrayal. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who may benefit from this conversation. Together we can help create healthier relationships built on honesty, compassion, and lasting intimacy.

En este episodio, Miguel conversa con Janet sobre la conducta verbal desde una perspectiva práctica y cultural. A lo largo de la conversación, exploran por qué la conducta verbal sigue siendo una de las áreas más importantes —y a veces más incomprendidas— dentro del análisis de conducta y la educación. Janet comparte su trayectoria como latina, educadora, investigadora y líder en múltiples iniciativas dentro del campo, así como su experiencia trabajando con comunidades bilingües y culturalmente diversas. Juntos discuten conceptos fundamentales de la conducta verbal, diferencias entre el enfoque de Skinner y la lingüística tradicional, y cómo la motivación, la función y el contexto transforman la manera en que entendemos la comunicación. El episodio también aborda temas esenciales como el acceso a formación en español, los retos de trabajar con herramientas centradas en el inglés y la necesidad de desarrollar prácticas verdaderamente culturalmente responsivas. Además, conversan sobre iniciativas en América Latina, mentoría para nuevos analistas de conducta, investigación aplicada y el futuro de la conducta verbal en comunidades hispanohablantes. Una conversación profunda, accesible y relevante para analistas de conducta, educadores, terapeutas, estudiantes y familias interesadas en comprender la comunicación desde una perspectiva más funcional, humana y contextualizada. Verbal Behavior: Culture, Context, and Functional Communication In this episode, Miguel speaks with Janet about verbal behavior from a practical and cultural perspective. Throughout the conversation, they explore why verbal behavior continues to be one of the most important — and sometimes misunderstood — areas within behavior analysis and education. Janet shares her journey as a Latina educator, researcher, and leader across multiple initiatives in the field, as well as her experience working with bilingual and culturally diverse communities. Together, they discuss foundational concepts in verbal behavior, differences between Skinner's approach and traditional linguistics, and how motivation, function, and context shape the way we understand communication. The episode also addresses key topics such as access to verbal behavior training in Spanish, challenges associated with English-centered tools and terminology, and the importance of culturally responsive practices. In addition, they discuss initiatives across Latin America, mentorship for emerging behavior analysts, applied research, and the future of verbal behavior within Spanish-speaking communities. A thoughtful, accessible, and highly relevant conversation for behavior analysts, educators, therapists, students, and families interested in understanding communication through a more functional, humane, and contextualized lens.

Most of what competes for your attention today isn't winning on the strength of its ideas — it's winning on the strength of its engineering. Apps built on variable reward, infinite scroll, and algorithmic feeds are designed to keep you holding them, not to serve you and let you put them down. In this solo episode, Brett Ingram traces how that design shapes a life one unnoticed moment at a time, and offers a way back to it that isn't another productivity system: noticing where your attention actually goes, and choosing more often than not. What You'll Learn in This Episode The real difference between a tool you pick up and a system built to keep you holding it — and why that distinction is a business model, not a conspiracy theory How "variable reward" (the psychology behind slot machines and the pull-to-refresh gesture) keeps you scrolling even when you don't expect to find anything Why a life is never stolen all at once — it's surrendered in increments too small to notice, remember, or regret What "attention residue" is, and why switching tasks leaves part of your mind working on the thing you left behind Why clock time and lived time aren't the same thing, and what the research says about how often minds wander — and what that costs in happiness The difference between rumination and genuine reflection, and why they can look identical from the outside A single 24-hour practice for starting to reclaim attention, with no apps deleted and no digital detox required Episode Timestamps [00:00] Cold open — the question almost no one can answer [01:00] What the attention economy actually sells [02:30] Variable reward — the psychology behind the pull-to-refresh [04:30] The small fragments that quietly become a life [07:30] Attention residue and what constant capture does to your inner life [11:00] Attention as the real unit of time [14:30] Reclaiming attention without turning it into another performance [18:00] Closing synthesis and the one practice to try today Episode Summary There's a difference between a tool you pick up and a system built to keep you holding it. A hammer doesn't care whether you put it down. A lot of the platforms on your phone are designed, quite deliberately, to care very much — and that's not a conspiracy theory, it's a business model. For a huge share of the digital products people use every day, the actual customer isn't the user, it's the advertiser. What's being sold isn't a product or a service — it's attention, harvested, measured, and resold. That framing, drawn from Tim Wu's book The Attention Merchants, is the starting point for this episode: not a takedown of any single company, but an honest look at what happens to a life when other people and other systems get to keep deciding, moment after moment, what enters your awareness. The mechanism at the center of it is called variable reward. Decades ago, psychologist B.F. Skinner found that a reward arriving on an unpredictable schedule is far more compelling than one arriving on a predictable one — an animal or a person pulling a lever for an uncertain payout will pull it more, and stop less, than one working for a reward it can count on. That's the same mechanism behind a slot machine, and it's the same mechanism behind pull-to-refresh: you don't know if the next scroll holds something interesting, and that's exactly why you keep scrolling. Brett draws a parallel to something a dog trainer once told him — the "jackpot mechanism," where varying the size of a reward (one treat, one treat, then suddenly a handful) keeps a dog working harder than a consistent reward ever would. Feeds run on the same principle, minus the treats. None of this makes the design automatically sinister — plenty of genuinely useful tools use similar hooks, and companies vary widely in how aggressively they lean on it. But the deeper issue isn't that these tools exist; it's that very few people ever agreed, out loud, to the terms. And the cost shows up in pieces too small to register as losses: checking a phone without deciding to, reaching for stimulation before a thought can finish forming, being physically present somewhere while mentally somewhere else entirely. "A life is not stolen all at once," Brett says. "It's surrendered in tiny, forgettable increments — and forgettable is the operative word, because you can't grieve what you don't remember losing." He points to The Truman Show, where Christof's line — "We accept the reality of the world with which we're presented, it's as simple as that" — captures the idea exactly, and to Idiocracy as an exaggerated but uncomfortably familiar picture of what happens when everything is delivered and nothing requires effort. The episode's second half turns inward, connecting attention to what your inner life actually needs to function. Researcher Sophie Leroy's concept of "attention residue" shows that switching away from an unfinished task leaves part of the mind working on it in the background, so the next task gets a smaller, more distracted version of your attention than it otherwise would. Separate research on workplace interruptions found that refocusing after a disruption can take considerably longer than the disruption itself. And a widely cited real-time study by Killingsworth and Gilbert found that people's minds wander nearly half of the time — and that mind-wandering, regardless of the activity, was associated with lower happiness than simply being present with whatever was actually in front of them. That's the reframe at the center of the episode: clock time and lived time aren't the same thing. You can technically possess an hour and never inhabit it. Attention management asks a different question than time management — not "how do I fit more in," but "where am I, actually, when I'm here?" Rather than prescribing a digital detox or a five-step system, Brett offers a different orientation: notice before restricting, learn to name the difference between chosen and captured attention, protect small transitions in the day, and treat boredom as something to tolerate rather than immediately fill. The practice he leaves listeners with is deliberately small — pick one ordinary moment of waiting in the next 24 hours and let it be boring, just to prove you can survive an unfilled minute. As he puts it near the close: "Your attention is the only material your life is actually made of. Everything else is just what you built with it." Resources Mentioned The Attention Merchants: The Epic Scramble to Get Inside Our Heads — Tim Wu's history of the attention-economy business model, from 19th-century newspapers through modern platforms — Publisher page Schedules of Reinforcement — Charles B. Ferster and B.F. Skinner's foundational research on variable-ratio reinforcement and behavior — Background reading "Why is it so hard to do my work? The challenge of attention residue when switching between work tasks" — Sophie Leroy, Organizational Behavior and Human Decision Processes, 2009 — ScienceDirect "The Cost of Interrupted Work: More Speed and Stress" — Gloria Mark, Daniela Gudith, and Ulrich Klocke, UC Irvine, CHI '08 — Full paper (PDF) "A Wandering Mind Is an Unhappy Mind" — Matthew A. Killingsworth and Daniel T. Gilbert, Science, 2010 — Study The Truman Show (1998) — Referenced for Christof's line on accepting a manufactured reality Idiocracy (2006) — Referenced as an exaggerated picture of a world where everything is delivered and nothing requires effort Frequently Asked Questions What is the attention economy? The attention economy is the business model behind most free digital products: rather than the user being the customer, the user's attention is the product, harvested and sold to advertisers. It explains why so many apps are engineered to maximize time-on-platform rather than simply being useful and letting you move on. What is "variable reward" and why does it make apps so hard to put down? Variable reward is a psychological principle, first documented by B.F. Skinner, showing that rewards on an unpredictable schedule drive far more persistent behavior than rewards on a predictable one. It's the same mechanism behind a slot machine, and it's built into features like pull-to-refresh and algorithmic feeds — you keep scrolling because you don't know if the next scroll holds something interesting. What is attention residue? Attention residue, a concept from researcher Sophie Leroy, describes how part of your focus stays behind on a task you've switched away from, especially if it was left unfinished. That means the next task gets a smaller, more distracted share of your attention than it would have otherwise — and the effect compounds every time attention gets pulled and pulled back throughout a day. Does mind-wandering actually make people less happy? Research by Killingsworth and Gilbert, tracking people in real time throughout their days, found minds wandered in nearly half of sampled moments — and that mind-wandering was associated with lower reported happiness than staying present with whatever activity was actually happening, even when that activity was mundane. It's a correlational finding, but it's a strong one. Do I need to do a digital detox to fix this? No. The episode explicitly pushes back on delete-the-apps, get-a-flip-phone solutions, arguing that a structural, cultural problem can't be solved through sheer personal discipline alone. The approach offered instead is about noticing where attention defaults to, naming the difference between chosen and captured attention, and making small environmental changes — not achieving perfect, monk-like focus. What's the difference between rumination and genuine reflection? They can look identical from the outside, but they function very differently. Rumination is a stuck loop of worry that replays without resolving anything. Genuine reflection is structured, curious attention toward your own experience aimed at actually processing something and reaching a conclusion. What's one thing I can do today to start reclaiming my attention? Pick one ordinary moment of waiting in the next 24 hours — a red light, a line, the kettle boiling — and let it be boring. Don't reach for anything to fill it. The exercise is deliberately small: it's not about fixing your entire relationship with attention at once, just proving to yourself that you can survive an unfilled minute. Keep Exploring If this episode resonated, these are worth your time: Mind & Inner Life — Goes deeper into self-knowledge, emotional intelligence, and the difference between rumination and genuine reflection touched on in this episode → optyoumize.com/mind-inner-life Time, Rhythm & Rest — Where "attention as the real unit of time" gets its fullest treatment, along with a framework for rest and rhythm → optyoumize.com/time-rhythm-rest Life Architecture — For designing a life around what actually matters, rather than defaulting to whatever captures your attention first → optyoumize.com/life-architecture Enjoyed This Episode? The best way to support optYOUmize is to subscribe and leave a review — it takes about two minutes and makes a real difference in helping more people find the show. 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The band dude to merch dude pipeline is alive and well! Nate Skinner is the longtime Operations Manager at Relentless Merch, and after years of dealing with the chaos of artist merchandise firsthand, Merchcast was born. A platform that helps artists and shops forecast sales, manage inventory, and avoid a whole lot of unnecessary headaches. Topics of discussion include: tornados, college degrees, the madness of band merch, four-day workweeks, developing Merchcast, sales forecasting, using the platform outside of the music industry, leveraging AI to be more human, and finally ditching the walkie-talkies.MERCHCAST: https://landing.merchcast.com/

Third-party litigation funding has grown into a major part of modern civil litigation. Supporters argue it expands access to justice and helps under-resourced plaintiffs challenge powerful defendants. Critics argue it can distort litigation incentives, empower foreign or opaque funders, and undermine attorney-client control of litigation. As state legislatures and Congress consider restrictions and disclosure requirements, how should policymakers balance transparency, donor privacy, access to courts, national security, and attorney ethics? Is third-party litigation funding a threat to the integrity of the civil justice system that conservatives should rein in, or a market mechanism that conservatives should protect as a counterweight to institutional lawfare? Can the foreign-adversary money problem be severed from the broader regulatory question? Join us for a discussion of these and other issues surrounding the financing of litigation. Featuring:Oramel H. Skinner, III, Executive Director, Alliance For ConsumersGene P. Hamilton, President, America First Legal FoundationPhil Goldberg, Partner, Shook, Hardy & Bacon, LLP[Moderator] Jim Wedeking, Counsel, Boyden Gray PLLC

Mom guilt is real. And it's stopping you from being the calm parent you want to be. In this episode, guest Mary Skinner helps you understand why you feel guilty, where it comes from, and how to stop blaming yourself. We're also getting into our own journeys of learning how to drop guilt, set better boundaries, and become the leaders of our families. There are so many little nuggets of wisdom in this episode that I can't wait for you to hear. You'll Learn:Problems with gentle parentingWhere mom guilt comes fromHow to stop feeling so much mom guiltWhy boundaries are so important (and how to get better at them)A simple mantra to help you drop self-judgment and guiltMary Skinner is a holistic birth and postpartum doula, founder of the Lotus Doula Tribe, mother of three children, yoga instructor, and all-around amazing mom and person. I hope you love our conversation!---------------------------------------Free Resources:Get your copy of the Stop Yelling Toolkit!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Toolkit hereRelated Episodes:Episode 176: This One's For the Working MomsEpisode 133: Your Kid's Happiness Isn't Your JobEpisode 69: The Problem with Modern MotherhoodEpisode 56: Being a “Good” Mom Doesn't Prevent PainConnect with Mary: Learn more about Mary Skinner and her work at https://lotusdoulatribe.com/ Follow her on Instagram @LotusDoulaTribeLike her on FacebookConnect With Darlynn:Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tipsRate and review the podcast on Itunes

Differentiation: Staying Connected Without Losing Yourself Episode Summary Healthy relationships require both deep connection and a strong sense of self. In this episode, Dr. Kevin Skinner and MaryAnn Michaelis explore the concept of differentiation—the ability to remain emotionally connected to your partner while maintaining your own identity, values, emotions, and personal responsibility. The discussion examines how betrayal trauma often leads couples toward emotional enmeshment, where one partner's emotions, behaviors, or recovery begin to consume the other person's identity. Dr. Skinner explains why healing is not about becoming emotionally detached, but about developing the capacity to remain present with a partner's pain without becoming overwhelmed by it. Listeners will learn the difference between differentiation, attunement, emotional contagion, empathy, and compassion, and why these concepts are often confused. The episode also highlights the importance of self-awareness, healthy boundaries, personal identity, and individual responsibility in creating lasting intimacy after betrayal. Rather than trying to control a partner's recovery or emotions, healing occurs when each person learns to "stay in their own lane" while intentionally nurturing the relationship they are building together. Key Topics Discussed What differentiation is—and what it is not The difference between differentiation and emotional enmeshment Attunement versus emotional contagion Why betrayal trauma often causes partners to lose themselves Developing greater self-awareness and personal identity Healthy boundaries and personal responsibility The relationship between empathy and compassion Learning to stay in your own lane while remaining emotionally connected Caring for yourself without disconnecting from your partner Building a relationship where two healthy individuals create lasting intimacy together Resources If today's conversation resonated with you, we invite you to explore the many resources available through Human Intimacy. Visit Human Intimacy to: Take relationship and recovery assessments Explore our online courses for betrayed partners, individuals in recovery, and couples Learn about our relationship intensives and workshops Access books, articles, and educational resources on betrayal trauma, intimacy, and relationship repair Stay informed about upcoming events, trainings, and new podcast episodes If you have questions or would like to connect with us, email us at info@humanintimacy.com. If you enjoyed this episode, please subscribe, leave a review, and share the Human Intimacy Podcast with someone who could benefit from today's conversation. Your support helps us continue providing evidence-based resources to individuals and couples seeking healthier, stronger, and more connected relationships.

Lamar Skinner is an honest man. He is unafraid to publicly be vulnerable about his past and is on a mission to help other men. He's also a fantastic Couse deer hunter in Arizona! He started a movement called Rebuild the Man and joins me this week to discuss it.   In this episode, Lamar and I discuss deer hunting, specifically the differences between Couse, Whitetail, and Mule deer hunting as well as some of the differences in hunting various terrain features. We dive into the distortion that happens through social media and it's impact on normal hunters versus the stress created by people who only post large animals. It's becoming more about taking trophies for Instagram than the fulfillment and stuffed freezers that most hunters seek. Then, we dive into Lamar's platform, Rebuild the Man, and how he came about to leading this mission and why he wants to help other men get to where he's at. It's a solid discussion and I think people are going to get a lot out of. Tune in anywhere podcasts are found!   Lamar on Instagram   Show Sponsors!   Phelps Game Calls - The game call company of The Western Huntsman! Whether looking for bugle tubes, deer calls, predator calls, reeds, anything, Phelps Game Calls is a one stop shop of quality, American made game calls. Use promo code Huntsman10 for 10% off at checkout. Visit Phelpsgamecalls.com Leupold Optics- Over 100 years of American-made optics such as scopes, binos, spotters, range finders and more. Leupold sets the standard for innovation and quality without selling out. Leupold not only makes excellent products for any hunt, but they work hard for the future of hunting through their incredible support of many different conservation organizations. Support the companies that support you, check out Leupold here: https://bit.ly/Leupold-Eastmans  Browning X-Bolt 2 - Browning is perhaps one of the top brands in American hunting. We all know this company, and they've once again moved the bar to a higher standard with the X-Bolt 2 rifle. Available in multiple cartridges, this rifle is designed for maximum, Total Accuracy, right out of the box. The Vari-Tech Stock allows this rifle to fit any person of any size. The DLX Trigger with adjustable weights is smooth as ice, and hunters can take advantage of the Plus Magazine System when maximum rounds are needed. With too many features to list here, this rifle is a no-brainer. Check it out at https://bit.ly/Browning-Eastmans    Mystery Ranch Packs- These packs have a long tradition of quality and durability. Their new hunting pack line-up has everything from solid daypacks to backcountry sizes and women's sizes. This is huge! I've never been able to find a good pack for my wife and girls that actually fit them right until I found the women's Sawtooth. Impressive load capacities, great organization, tough, lightweight, and carried on the improved Mysterium frame. Link: https://bit.ly/MysteryRanch-Eastmans    Easton Archery- Perhaps the most world renowned arrow manufacturer on the planet, these American-Made products range from hunting to target arrows to a complete accessory lineup. The Western Huntsman is proud to partner with a leader in this industry, especially since we've been a customer of theirs for many years. Feel confident going into the field with the best arrows available, there is no reason to go with lesser products on something as important as your next hunt. https://eastonarchery.com/   Precision Pay- Leave those leftist, woke companies behind and don't worry about being deplatformed or de-banked for your values again! Join the only pay-by-bank payment network that respects and protects your rights as a firearms owner and outdoorsman! Their mission is to provide you with a safe and easy way for you to pursue your passion while safeguarding your privacy. Forget liberal run commie companies like Venmo, replace it with like-minded Americans with Precision Pay! Visit www.myprecisionpay.com/   Eastmans Hunting Journals - What Western Hunter doesn't know Eastmans Hunting Journals?? I've been a fan and subscriber to the magazine since I was a kid, and you should too. Between the magazine, Eastmans TagHub, and the new Mule Deer eCourse, Eastmans has something for everyone and the tools every Western Hunter should have!  Hit me up at jim@thewesternhuntsman.com

00:00 INTRO00:54 Bomber Blueprint to Victory10:56 Which Bomber needs to have a breakout game to get the Bombers back on track?13:29 Should this be a make or break game for Jordan Younger?16:45 Who has been the Bombers' biggest pleasant surprise so far this season?18:13 Which off-season departure has hurt the Bombers the most this season?20:25 Is Zach Collaros still playing at a Championship level, or is Father Time rearing its ugly head?25:42 QB Play - Which QB has been the biggest surprise this season, for better or worse?28:49 Will Bjork play Centre?31:16 Chance that Bjork will play this season?32:43 One word to describe the Skinner signing?35:53 One word to describe the signing of Ferraro?Fahrenheit Airbrushing - https://www.facebook.com/fahrenheitairbrushing?mibextid=LQQJ4dFOLLOW US ON...Website: https://www.raybennysports.comFacebook: https://www.facebook.com/raybennysportsBluesky: https://bsky.app/profile/raybennysports.bsky.socialInstagram: https://www.instagram.com/raybennysports/Twitter: https://twitter.com/raybennysportsTikTok - https://www.tiktok.com/@raybennysportsApple Podcasts: https://apple.co/3rPuut8Spotify: https://spoti.fi/3rO0AFFLinktree: https://linktr.ee/raybennysportsReddit: https://www.reddit.com/r/raybennytalksports/Discord: https://discord.gg/VcHXqu7mSupport: https://www.buzzsprout.com/1864423/supportSupport the show (https://www.buzzsprout.com/1864423/support)#winnipegbluebombers #cfl #nhl #winnipegjets #cflplayoffs #cfldraft #cflpodcast #podcast #winnipeg #canadianfootballleagueSupport the show (https://www.buzzsprout.com/1864423/support)Support the show

We wrapped up the final day of Development Camp with a chat with Jets GM Kevin Cheveldayoff who spoke about the state of his hockey team, the prospects in the system, free agency, Connor Hellebuyck, Shane Doan and more.Topics:1) Reflections on Free Agency2) Any awkwardness dealing with Ray Petkau (agent for Skinner & Hellebuyck)? (:32)3) What does Wade Flaherty do to get the most out of goalies? (1:47)4) How much do they lean on Flaherty when bringing goalies in? (2:38)5) What are areas where they still need to work on? (3:04)6) What is his to-do list left for free agency? (4:03)7) What is the plan in goal for the Jets? (5:15)8) Having the Jets identity known as taking care of their players (5:59)9) What's the latest on the Connor Hellebuyck front? (7:04)10) Have other core pieces reached out regarding the "plan to win"? (7:13)11) What stood out about Viggo Björck this week? (7:30)12) Does bringing in Skinner impact the conversations about Hellebuyck? (8:07)13) Did they have any interest in Mavrik Bourque? (8:40)14) Is Viggo Björck a centre? (9:07)15) Not bringing in a lot of veteran depth guys = more opportunities (9:49)16) Was this a unique free agency period? (10:34)17) The legacy of Jonathan Toews on this organization (11:37)18) Insight into Shane Doan being brought into the fold? (12:44)19) Adam Lowry looking to bounce back (13:01)20) Cole Perfetti's next contract (14:29)21) Thoughts on the prospects this week (15:10)

How to Deal with Getting Cheated On: The First Steps Toward Healing After Betrayal Podcast Summary What do you do after discovering your partner has cheated? Where do you even begin? In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis tackle one of the most painful questions a person can ask: How do I deal with getting cheated on? Rather than offering quick fixes or encouraging you to simply "move on," they explain why infidelity often creates a genuine trauma response—and why healing begins with stabilization and safety before rebuilding trust or repairing a relationship. Drawing from decades of clinical experience and current research on betrayal trauma, Dr. Skinner and MaryAnn discuss why your mind and body react the way they do after discovering infidelity and outline the first steps toward recovery. In this episode, you'll learn: Why discovering infidelity often feels like psychological trauma. How betrayal affects your nervous system, sleep, appetite, and emotions. Why hypervigilance, anxiety, and intrusive thoughts are normal trauma responses. The difference between emotional stabilization and relationship repair. Practical ways to begin caring for yourself after discovery. Why safety looks different for the betrayed partner and the partner who acted out. The importance of finding trusted support instead of trying to heal alone. How the Intimacy Repair Method (IRM) provides a roadmap for healing after betrayal. Whether your discovery happened days ago or years ago, this conversation offers validation, hope, and practical guidance to help you begin moving forward. Resources Mentioned

‘The beautiful game has never looked more beautiful on the pitch, or more ugly off it,' Simon Skinner writes in the latest LRB. Each World Cup seems more tainted by corruption than the last, but is that a nostalgic illusion? The second competition, held in Italy in 1934, was a podium for Mussolini and, as Skinner puts it, ‘an early advertisement of the tournament's potential service to politically repressive hosts' that has continued through the years to Russia 2018, Qatar 2022 and the ‘Fifa-MAGA pageant' of 2026. In this episode Simon Skinner and Natasha Chahal join Tom to talk about the long relationship between football and politics and why Roberto Baggio can offer us no consolation. Read more: Simon Skinner: https://lrb.me/worldcuppod1 Natasha Chahal: https://lrb.me/worldcuppod4 John Lanchester on Qatar: https://lrb.me/worldcuppod2 Thomas Jones on Maradonna: https://lrb.me/worldcuppod3 More from the LRB: Subscribe to the LRB: ⁠⁠https://lrb.me/subslrbpod Close Readings podcast: ⁠https://lrb.me/crlrbpod⁠ LRB Audiobooks: ⁠https://lrb.me/audiobookslrbpod⁠ Bags, binders and more at the LRB Store: ⁠https://lrb.me/storelrbpod⁠ Get in touch: podcasts@lrb.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan and Brant take a Coffin Break, with special guest Rob Skinner. . . . YOU DON'T KNOW MOJACK is a podcast dedicated to exploring the entire SST catalogue, in order, from start to finish. During the podcast we will discuss all the releases that are part of our core DNA, as well as many lesser-known releases that deserve a second chance, or releases that we are discovering for the very first time (we actually don't know Mojack!). First and foremost we are fans, and acknowledge that we are not perfect and don't know everything – sometimes the discussion is more about a time, place, feeling, personal experience or random tangents, and less about the facts (but we will try to get to the facts too). Facebook: www.facebook.com/mojackpod/ Twitter: @mojackpod Instagram: www.instagram.com/mojackpod/ Blog: www.mojackpod.com/ Tumblr: www.tumblr.com/blog/mojackpod Theme Song: Shockflesh

What does it really mean to care for someone living with Alzheimer's disease or dementia?In this deeply compassionate and eye-opening episode, I'm joined by Lisa Skinner, author, host of the podcast Truth, Lies and Alzheimer's, and a behavioral specialist in dementia and Alzheimer's care with more than 30 years of experience supporting families through one of life's most difficult journeys.Lisa has dedicated decades to helping families and caregivers navigate the emotional realities of memory loss, , and cognitive decline, while also bringing hope, practical tools, and humanity to the conversation.Together, we explore:✔️ The growing global impact of dementia and Alzheimer's disease✔️ The emotional toll of Alzheimer's and dementia on families ✔️ Why caregivers often feel isolated and overwhelmed ✔️ Communication strategies that reduce stress and conflict ✔️ The importance of preserving dignity in dementia care ✔️ Behavioral changes and what they really mean ✔️ Why compassion and understanding matter so deeplyLisa also shares practical strategies to help families better understand behavioral changes, reduce conflict, and support their loved ones with greater empathy and confidence.This is an incredibly important conversation about humanity, compassion, resilience, and the need for greater awareness around dementia care.Find Lisa Here:mindingdementia.comfacebook.com/LisaSkinnerAuthorlinkedin.com/in/lisaskinnerauthor/x.com/LisaSkinner2015youtube.com/channel/UC8ER6oZ-FRTxF6EEoyu4BCwResources:Podcast: podcasts.apple.com/us/podcast/truth-lies-alzheimers/id1656533435Free Blueprint PDF: mindingdementiasummit.com/Books:Not All Who Wander Need Be Lost: Stories of Hope for Families Facing Alzheimer's and Dementia - amazon.com/Not-All-Wander-Need-Lost-ebook/dp/B016CB3SOATruth, Lies & Alzheimer's Its Secret Faces - goodreads.com/book/show/59222219-truth-lies-alzheimer-s-its-secret-facesEBooks: https://www.mindingdementiasummit.com/programsFind Marisa online:Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources:MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...