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Yuka Nakamura ist promovierte Psychologin, buddhistische Meditationslehrerin und Ausbildnerin und Lehrerin für MBSR (Mindfulness Based Stress Reduction). Sie praktiziert und studiert seit 1993 den buddhistischen Weg in Traditionen wie Zen, Vipassana und Dzogchen. Sie verbrachte insgesamt 28 Monate im Intensivretreat unter anderem in Asien und den USA. Ihre tiefe buddhistischer Praxiserfahrung und die fundierte Ausbildung in MBSR machen Yuka zu einer Brückenbauerin zwischen dem klassisch buddhistischen Erkenntnisweg und dem modernen Umgang mit Achtsamkeit. Mindfulness oder Achtsamkeit stand deshalb auch im Zentrum unseres Gesprächs: Was ist das eigentlich? Warum ist Achtsamkeit so wichtig? Was ist ihr Beitrag zu den Problemen in der Welt? Und wo liegen die Unterschiede in den traditionellen und modernen Auffassungen von Achtsamkeit? Daneben sprachen wir auch darüber, wie Yuka zur Meditation kam und wie sich ihr Weg entwickelte. Yuka unterrichtet u.a. im Meditationszentrum Beatenberg (CH), am Bodhi College, an der Insight Meditation Society (USA) und im Gaia House (UK). Mehr zu ihr findest du auf ihrer Website: www.yuka-nakamura.ch
Is it possible to be happy no matter what happens? Today we're going right to the source of what makes us unhappy to learn how to disarm and disable potential suffering before it owns us. Everything that comes up in our mind is either pleasant, unpleasant, or neutral. In other words, with everything we experience, we either want it, don't want it, or we don't care. In Buddhism, this is called “feeling tones” or “vedana” and it is known as the second foundation of mindfulness in the Buddha's comprehensive list. So why does this matter? Because if you are unaware of the pleasant, unpleasant, or neutral tones, then you are being controlled by them. Similarly, if you are unaware that certain people or things provoke aversion, then you can unthinkingly avoid or even be aggressive towards them. In this way, we can be like puppets on a string— just yanked around by greed, hatred, and numbness. Today's guest, dharma teacher Christina Feldman, is going to drill down on this embarkation point for our suffering, zap it with mindfulness and help us understand how we don't have to live like puppets on a string. Feldman began teaching in the west in the seventies after spending years in Asia studying Buddhist meditation. She is a co-founder of Gaia House, a retreat center in the UK, and has also served as a guiding teacher at Insight Meditation Society beginning in its early days. More recently, she is a co-founder of Bodhi College, which is dedicated to the study and practice of the early teachings of the Buddha. She is the author of a book called, Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity, and co-author of Mindfulness: Ancient Wisdom Meets Modern Psychology.This episode is the second installment of a series we've launched on the four foundations of mindfulness.In this episode we talk about:Why vedana is often called, “the ruler of consciousness” or “the king, or the queen of consciousness”How to practice with vedana, and the benefits thereofHer lovely description of the Buddha as being very focused on understanding “the architecture of distress and unhappiness” Her contention that unhappiness is not a life sentence. Her definition of genuine happinessWhat she means by the power of “giving greater authority to intentionality, rather than to mood or story”And her personal practice of setting life intentions every yearFull Shownotes: https://www.tenpercent.com/podcast-episode/christina-feldman-500See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Dharma PhD! In this episode Jeff helps Shannon with her homework on Majjhima Nikāya 26 (MN26), The Ariyapariyesanā Sutta. We also talk a lot about Lamborghinis. Some links for your rabbit-holing pleasure: Bodhi College: https://bodhi-college.org/ Bodhi College's Committed Practitioners Program: https://bodhi-college.org/events/31-committed-practitioners-programme/region-EU/ MN26 at Sutta Central: https://suttacentral.net/mn26/en/sujato?layout=sidebyside&reference=none¬es=asterisk&highlight=false&script=latin Shannon's awesome [sic] spreadsheet comparing the Pāli and 5 translations of MN26: https://docs.google.com/spreadsheets/d/14y7HpwHlPWLLMNRf9gs5C82ARgrM4z6F6GtK8xCpNbQ/edit?usp=sharing The system that Shannon has been using since 2008 for yearly planning and resource orientation: https://www.thesimpledollar.com/financial-wellness/31-days-to-fix-your-finances/ This super amazing hummingbird feeder! It was designed by a rad chick in Tucson, Arizona, who worked as a Zoo Keeper and tended to hummingbirds at the Arizona-Sonora Desert Museum. If you want one, we urge you to consider buying from the original artist, rather than a knockoff from an online retailer: https://www.copperhummingbird.com/gallery Want to get in touch? We'd love to hear from you! Email us at hello@dharmaphd.com.
Welcome to Dharma PhD! In this episode we talk about Paṭiccasamuppāda, Dependent Origination, using John Peacocks', "Buddhism Before the Theravada, Part 5" as a jumping off point. We talk about how Paṭiccasamuppāda, Dependent Origination, has myriad implications. And then we focus on just one implication, causing skillful behaviors and mental/emotinal states to arise by putting the conditions in place that encourage those behaviors/mental states to arise more spontaneously. Particularly we talk about environmental factors. A few things referred to: Bodhi College, an organization that teaches Secular Buddhism: bodhi-college.org. Stephen Batchelor's book After Buddhism. Leigh Brasington, a Jhāna teacher: leighb.com. The talk we're referring to: "Buddhism Before the Theravada, Part 5" (https://www.audiodharma.org/talks/2598). Bhikkhu Bodhi's book Reading the Buddha's Discourses in Pāli. Maslow's Hierarchy of Needs: https://bigthink.com/robby-berman/the-missing-apex-of-maslows-hierarchy-could-save-us-all. The 2,500 word blog post I referred to on a framework for thinking about the different implications of Paṭiccasamuppāda: https://dharmaphd.com/2021/09/27/parsing-pa%e1%b9%adiccasamuppada/. and finally, Alain de Botton's book: Religion for Atheists. *** A transcript of and link to John Peacock's talk is available here: https://dharmaphd.com/2021/09/28/john-peacock-buddhism-before-the-theravada-part-5-2011-09-04/ And a transcript of this podcast episode is available here: Want to get in touch? We'd love to hear from you! Email us at hello@dharmaphd.com.
I have been interested in Buddhism for some years now, and so to further feed my curiosity and broaden my knowledge on the subject I decided to turn to Stephen Batchelor, whose knowledge as both Buddhist practitioner and scholar is impressively extensive. Following his immersion in Buddhist teaching and training as a monk from the early 1970s, Stephen grew increasingly discontent with traditional Buddhism, in particular those aspects common to most religions, including a priestly class, dogmatism, and adherence to infallible holy texts. He has therefore devoted the last number of decades to promoting Secular Buddhism, incidentally the title of one of his many books. Some of Stephen's other major publications include Buddhism Without Beliefs, Confession of a Buddhist Atheist, and, most recently, The Art of Solitude. My aim for this episode was two-fold: roughly the first half is devoted to exploring some basic tenets of Buddhism, while in the latter part we delved into Stephen's approach to secularising the tradition. After he told me about how he initially became a Buddhist in India, my guest was asked to provide some biographical background on the Buddha. Here Stephen painted a vivid cultural and historical portrait of India during Gautama's lifetime, which was a period of momentous transition. I asked him about the veracity of the famous account of what set the Buddha's quest for enlightenment in motion, which while not historically accurate has the kind of timeless truth all great myths possess. He clarified the three marks of existence and then explained the five precepts. I asked Stephen to provide insight into the Middle Way, after which we discussed how the Buddhist conception of enlightenment, something of a mistranslation as he noted, differs from the European variety that emerged in the eighteenth century. I provocatively, if still good naturedly, challenged Stephen about why he even bothers to call himself a secular Buddhist and does not simply slough off all affiliations to a faith tradition. We then had an extended discussion on mindfulness meditation, including how rapidly its popularity has expanded throughout the world in recent times, the centrality of this practice to the Buddha's teachings, and how its numerous physiological and psychological benefits point to the practical aspects of Buddhism that transcend any associations with, or even knowledge of, the religio-philosophical system whence it emerged. I hope, and am fairly convinced, Stephen's insights, articulacy, and erudition will give everyone who listens at least a few nourishing morsels for deeper reflection. Stephen Batchelor's website: https://stephenbatchelor.org/index.php/en/ Some of Stephen Batchelor's books: Buddhism Without Beliefs (1997) / Confession of a Buddhist Atheist (2010) / Secular Buddhism (2017) / The Art of Solitude (2020) Bodhi College, which Stephen co-founded and where he teaches courses off and online: https://bodhi-college.org/ Twitter account for Skeptically Curious: https://twitter.com/SkepticallyCur1 Patreon page for Skeptically Curious: https://www.patreon.com/skepticallycurious
Welcome to Dharma PhD! Conversations about the science, philosophy, and culture of Mindfulness and Secular Buddhism. We're excited to be christening this podcast with a series of six talks by John Peacock: "Buddhism Before the Theravada". Today is Part 1. The blog post that accompanies this episode is https://dharmaphd.com/2020/09/15/commentary-on-john-peacocks-buddhism-before-the-theravada-part-1/ (here). John Peacock's original talk is hosted on AudioDharma.org, the entire series (of which this is the first) is here: https://gate.sc?url=https%3A%2F%2Fwww.audiodharma.org%2Fseries%2F207%2Ftalk%2F2602%2F&token=81aee1-1-1598300816778 (www.audiodharma.org/series/207/talk/2602/). The transcript of Peacock's talk is available on the Dharma PhD website: https://dharmaphd.com/2020/07/18/john-peacock-buddhism-before-the-theravada-part-1-2011-09-03/ (https://dharmaphd.com/2020/07/18/john-peacock-buddhism-before-the-theravada-part-1-2011-09-03/) Bodhi College, of which you'll be hearing more: https://gate.sc?url=https%3A%2F%2Fbodhi-college.org%2F&token=78c121-1-1598300816779 (bodhi-college.org/) If you actually want to know more than I do about John Peacock, a great place to start is his bio on the Bodhi College website: https://gate.sc?url=https%3A%2F%2Fbodhi-college.org%2Fmission-statement%2Fcore-teachers%2F&token=996c74-1-1598300816779 (bodhi-college.org/mission-statement/core-teachers/) The book by Douglas Hofstadter I referred to is Surfaces and Essences. It's amazing, both as text and audiobook: https://gate.sc?url=https%3A%2F%2Fsmile.amazon.com%2FSurfaces-Essences-Analogy-Fuel-Thinking%2Fdp%2F0465018475%2Fref%3Dsr_1_1%3Fdchild%3D1%26keywords%3Dsurfaces%2Band%2Bessences%26qid%3D1598008467%26sr%3D8-1%26tag%3Dduckduckgo-ffab-b-20&token=302c09-1-1598300816779 (smile.amazon.com/Surfaces-Essence…duckgo-ffab-b-20) And, finally, a moment of errata: Theravadan monks have 227 rules and nuns have 311. I do not believe that the words "monk" and "nun" are the best translations for the words "bhikkhu" and "bhikkhuni", but that won't surprise anyone who listens to this talk. May you be well!
As this episode goes live on May 9, 2020, many of us have been sheltering in place for the past few months, and some of us are experiencing the myriad effects of solitude on the human psyche. tephen Batchelor’s new book, The Art of Solitude, was released in mid-February of this year, right before most of us were forced into isolation due to COVID-19. The book documents his explorations of solitude—and how he learned to live in ease with our fundamental aloneness. Stephen is co-founder of Bodhi College, a UK-based organization dedicated to contemplative learning, and is the author of many books on what he has called secular, or agnostic, Buddhism, including After Buddhism: Rethinking the Dharma for a Secular Age. Tricycle’s Editor and Publisher James Shaheen sat down with Stephen in front of a live audience at New York Open Center in Manhattan on February 19—a few weeks before social distancing measures went into effect.
One of the great challenges of life is to learn to be alone peaceably, at home in oneself. And now, by way of a virus, we have been sent inside physically and emotionally, even if we’re not home on our own. We’re forced to work out the difference between isolation and loneliness or solitude. With teachers across the ages and drawing on his life from monasticism to marriage, Buddhist writer and scholar Stephen Batchelor teaches how to approach solitude as a graceful and life-giving practice.Stephen Batchelor teaches seminars and leads meditation retreats worldwide. He’s a co-founder and faculty member of Bodhi College, which is focused on the study and practice of early Buddhism. His many books include Buddhism Without Beliefs, The Faith to Doubt, and most recently, The Art of Solitude. Find the transcript for this show at onbeing.org
One of the great challenges of life is to learn to be alone peaceably, at home in oneself. And now, by way of a virus, we have been sent inside physically and emotionally, even if we’re not home on our own. We’re forced to work out the difference between isolation and loneliness or solitude. With teachers across the ages and drawing on his life from monasticism to marriage, Buddhist writer and scholar Stephen Batchelor teaches how to approach solitude as a graceful and life-giving practice.Stephen Batchelor teaches seminars and leads meditation retreats worldwide. He’s a co-founder and faculty member of Bodhi College, which is focused on the study and practice of early Buddhism. His many books include Buddhism Without Beliefs, The Faith to Doubt, and most recently, The Art of Solitude.This interview is edited and produced with music and other features in the On Being episode "Stephen Batchelor — Finding Ease in Aloneness." Find more at onbeing.org.
Before the pandemic, most of us craved of a little solitude away from the hustle of life. Now, we've been been thrust into a form of solitude far from the idleness of the lazy summer afternoon we imagined. Our minds are restless with uncertainty and fear and without the usual distractions we turn toward when being alone with ourselves becomes too painful to confront. Today, we learn there is more to solitude than being alone. It can provide the time and space needed to silence the voices in our head. Poet Marianne Moore said, "the cure for loneliness is solitude." GUESTS: Stephen Batchelor is a Buddhist teacher and writer. He’s the author of several books including Buddhism Without Beliefs: A Contemporary Guide To Awakening and most recently, The Art of Solitude. He’s the co-founder of Bodhi College. Dr. Lucinda Mosher is a faculty associate in Interfaith Studies at the Hartford Seminary Karen Karper Fredette lived as a hermit for six years in a cabin in West Virginia. She’s the author of several books including, Consider the Ravens: On Contemporary Hermit Life. She and her husband Paul run Raven's Bread Ministries. Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Clinical trials show that practicing Buddhist meditation has benefits regardless of whether or not one subscribes to the religion, raising fundamental questions about the nature of Buddhism itself. Today’s book, Secular Buddhism: Imagining the Dharma in an Uncertain World (Yale University Press, 2017) is a collected volume of Stephen Batchelor’s writings which explore the complex implications of Buddhism’s secularization. He explores questions such as, Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition? And, Is there an ethical framework that can underpin and contextualize these practices in a rapidly changing world? Ranging widely—from reincarnation, religious belief, and agnosticism to the role of the arts in Buddhist practice—Batchelor offers a detailed picture of contemporary Buddhism and its attempt to find a voice in the modern world. Stephen Batchelor is a teacher and scholar of Buddhism, as well as a cofounder and faculty member at Bodhi College based in the UK. He trained as a monk for ten years in traditional Buddhist communities and now presents a secular approach to Buddhist practice, having also written the bestselling book, Buddhism without Beliefs. Carrie Lynn Evans is a PhD student at Université Laval in Quebec City. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Clinical trials show that practicing Buddhist meditation has benefits regardless of whether or not one subscribes to the religion, raising fundamental questions about the nature of Buddhism itself. Today’s book, Secular Buddhism: Imagining the Dharma in an Uncertain World (Yale University Press, 2017) is a collected volume of Stephen Batchelor’s writings which explore the complex implications of Buddhism’s secularization. He explores questions such as, Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition? And, Is there an ethical framework that can underpin and contextualize these practices in a rapidly changing world? Ranging widely—from reincarnation, religious belief, and agnosticism to the role of the arts in Buddhist practice—Batchelor offers a detailed picture of contemporary Buddhism and its attempt to find a voice in the modern world. Stephen Batchelor is a teacher and scholar of Buddhism, as well as a cofounder and faculty member at Bodhi College based in the UK. He trained as a monk for ten years in traditional Buddhist communities and now presents a secular approach to Buddhist practice, having also written the bestselling book, Buddhism without Beliefs. Carrie Lynn Evans is a PhD student at Université Laval in Quebec City. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Clinical trials show that practicing Buddhist meditation has benefits regardless of whether or not one subscribes to the religion, raising fundamental questions about the nature of Buddhism itself. Today’s book, Secular Buddhism: Imagining the Dharma in an Uncertain World (Yale University Press, 2017) is a collected volume of Stephen Batchelor’s writings which explore the complex implications of Buddhism’s secularization. He explores questions such as, Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition? And, Is there an ethical framework that can underpin and contextualize these practices in a rapidly changing world? Ranging widely—from reincarnation, religious belief, and agnosticism to the role of the arts in Buddhist practice—Batchelor offers a detailed picture of contemporary Buddhism and its attempt to find a voice in the modern world. Stephen Batchelor is a teacher and scholar of Buddhism, as well as a cofounder and faculty member at Bodhi College based in the UK. He trained as a monk for ten years in traditional Buddhist communities and now presents a secular approach to Buddhist practice, having also written the bestselling book, Buddhism without Beliefs. Carrie Lynn Evans is a PhD student at Université Laval in Quebec City. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Clinical trials show that practicing Buddhist meditation has benefits regardless of whether or not one subscribes to the religion, raising fundamental questions about the nature of Buddhism itself. Today’s book, Secular Buddhism: Imagining the Dharma in an Uncertain World (Yale University Press, 2017) is a collected volume of Stephen Batchelor’s writings which explore the complex implications of Buddhism’s secularization. He explores questions such as, Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition? And, Is there an ethical framework that can underpin and contextualize these practices in a rapidly changing world? Ranging widely—from reincarnation, religious belief, and agnosticism to the role of the arts in Buddhist practice—Batchelor offers a detailed picture of contemporary Buddhism and its attempt to find a voice in the modern world. Stephen Batchelor is a teacher and scholar of Buddhism, as well as a cofounder and faculty member at Bodhi College based in the UK. He trained as a monk for ten years in traditional Buddhist communities and now presents a secular approach to Buddhist practice, having also written the bestselling book, Buddhism without Beliefs. Carrie Lynn Evans is a PhD student at Université Laval in Quebec City. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Clinical trials show that practicing Buddhist meditation has benefits regardless of whether or not one subscribes to the religion, raising fundamental questions about the nature of Buddhism itself. Today’s book, Secular Buddhism: Imagining the Dharma in an Uncertain World (Yale University Press, 2017) is a collected volume of Stephen Batchelor’s writings which explore the complex implications of Buddhism’s secularization. He explores questions such as, Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition? And, Is there an ethical framework that can underpin and contextualize these practices in a rapidly changing world? Ranging widely—from reincarnation, religious belief, and agnosticism to the role of the arts in Buddhist practice—Batchelor offers a detailed picture of contemporary Buddhism and its attempt to find a voice in the modern world. Stephen Batchelor is a teacher and scholar of Buddhism, as well as a cofounder and faculty member at Bodhi College based in the UK. He trained as a monk for ten years in traditional Buddhist communities and now presents a secular approach to Buddhist practice, having also written the bestselling book, Buddhism without Beliefs. Carrie Lynn Evans is a PhD student at Université Laval in Quebec City. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Buddhist scholar and author Stephen Batchelor talks to Susan Averbach about his new book After Buddhism: Rethinking the Dharma for a Secular Age. They then move on to discussing whether the Middle Way can or should be promoted beyond the Buddhist tradition and Stephen also outlines a new initiative he has become involved in, The Bodhi College , an ethical and philosophical framework for those practising meditation and the Dharma in today's world by drawing on the early teachings of the Buddha before they became codified into the doctrines of the different Buddhist traditions