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In this episode, Kavi and Amoda explore the subtle but profound shift from loneliness to aloneness. What begins as a reflection on the discomfort of solitude opens into a deep inquiry into the root of human suffering — the existential sense of separation. Together, they examine the many ways we habitually distract ourselves from the rawness of being — from the small everyday impulses to keep busy, to the deeper patterns of addiction, emotional avoidance, and compulsive seeking. At the heart of this inquiry lies a powerful invitation: to stop running from the quiet, and instead turn inward with open awareness. Rather than offering a method or goal, the dialogue invites a deep recognition that awareness is already present, already whole, and that what we most deeply long for cannot be found through striving, but only through a willingness to stop and fully meet what is here. What is offered here is a simple yet radical truth: that what we call “the void” is not empty or frightening, but the very fullness of being itself. This is not a conversation about escaping life, but about entering it more fully — by embracing aloneness not as a problem, but as the sacred ground where healing, love, and true wholeness can finally be discovered.
There's a difference between being lonely and being alone. Trudy and Lisa explore the rich possibilities of living alone, approaching life with intention and finding unexpected joys in solo life.Read our blog: CroneCast.caShare your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.(01:17) - Flying solo (07:06) - The fog (11:23) - Practice being alone (15:15) - Aloneness as opening (19:40) - Choosing a path (23:57) - Loving life as it is (28:14) - Be intentional --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen
“If you cannot sit with yourself, the world cannot give you peace.” What if being alone wasn't something to fear, but a sacred invitation to return home to yourself? In today's episode of Soul Talk, I speak on a topic that most of us avoid: solitude. But I'm not talking about isolation. I'm talking about the kind of aloneness that strips away the noise, dissolves false identities, and brings you face-to-face with your soul. We live in a world addicted to distraction. We're constantly running, scrolling, chasing, searching. But what if everything you're looking for is found in the silence you're avoiding? This episode is an invitation to shift your perspective. To stop resisting the quiet. To stop running from yourself. Because the truth is: when you can be fully with yourself, you become free. Whether you're navigating a breakup, in a season of uncertainty, or simply craving deeper connection, this is for you. Solitude isn't a punishment. It's preparation. And when you embrace it, your life will transform from the inside out. Timestamps: (00:03:59) - Why being alone could be the key to your freedom. (00:13:18) - The real fear behind aloneness. (00:05:07) - How society conditions us to fear solitude. (00:08:39) - The surprising power of being alone. (00:11:28) - What solitude awakens in us: awareness, strength, and freedom. (00:13:40) - Reflective self-inquiry: Who are you when no one is watching? (00:16:39) - The importance of daily silence and journaling. (00:17:28) - Why aloneness is a sacred path walked by all great souls. (00:18:50) - A humbling fatherhood moment that revealed divine connection. (00:21:15) - Aloneness as a superpower. Some Questions I Ask: What if solitude isn't punishment but preparation? Why do we resist silence and stillness? Who are you when no one else is watching? Can you be the love you've been seeking? What do you fear will surface in the silence? How can you reclaim your power by embracing aloneness? In this episode, you will learn about: Why being alone is not the same as being lonely. How to shift your perspective on aloneness from fear and lack to peace and inner strength. Why true connection with others begins with a deep connection to yourself. Simple daily rituals to help you embrace stillness and make space for inner clarity. The real reason we avoid silence and how facing it can unlock profound healing. How embracing your aloneness can lead to greater creativity, self-awareness, and authentic love. Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Events with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles:https://www.8levelsofgratitude.com/the-8-levels-of-gratitude
In this mini episode, we dive into the energy of Gate 40 — the Gate of Aloneness — and explore what it really means to enjoy being alone, to be a natural giver, and to feel like you want to take care of people while also craving solitude and to be left to your own devices. If you've ever asked yourself: “Why do I feel so alone, even when I'm surrounded by people?” — this one's for you.We're unpacking the shadow side of overgiving, the truth about rest, and why being “alone” doesn't always mean being lonely.
• Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlLouise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/
Aloneness is forced, solitude is a choice. Loneliness forces me unwillingly to be with myself. But solitude, as the great Montaigne said, gives me a chance to know how to belong to myself. A mental stand - and an entire outlook changes. But, of course, it is not so simple! Ironically in our worlds, we have to forcefully claim our aloneness, often to fight for it. It is antithetical, nay, antisocial, to voluntarily eschew company, and be alone. In its own way, it's a rejection of social norms, company, to say that 'hey I prefer myself to you.' We are all meant to be social animals, and nothing should deviate from that. If you seek droplets of solitude - that is acceptable. We need 'me-time'. That's hip. It's new age, recommended. But to deliberately and pointedly eschew company - to travel alone, to go to a film on one's own, to decline an invitation to a party for no reason whatsoever - is anathema, non-understandable, hence, well, 'unacceptable'! Because nobody can understand solitude. How can I explain its texture, its ability to embrace like a warm comforting room, to give the feeling of teetering on the edge and of being held at the same time, of getting the feeling of being with a stranger you know well, of discovering the undefinable in the person who's definition you thought you had down pat, of having the full force of freedom with oneself and of pulling oneself back all the time, of being excited because you've just said yes to something which all company would have abhorred. And one discovers what the great Soraya once said - "Sometimes being surrounded by everyone is the loneliest, because you'll realize you have no one to turn to.” If you liked this poem, consider listening to these other poems on the loneliness - Sometimes We Remember So Hard I Can Sense Her Loneliness The Art of the Lonely Good Deed Follow me on Instagram at @sunilgivesup. Get in touch with me on uncutpoetrynow@gmail.com The details of the music used in this episode are as follows - Time Is Now by Sascha Ende Colossus by Sascha Ende Link: https://filmmusic.io/en/song/Time-Is-Now Link: https://filmmusic.io/en/song/Colossus Licence: https://filmmusic.io/standard-license
THE BOOK OF RUTH| GOD'S RESTORATION PLAN| The True Essence of Home| When Association Deter Our Purpose and Vision|Session-12 2025| CHIMDI OHAHUNA Welcome back to another simple yet profound episode of our ongoing exploration of the Book of Ruth! In this thought-provoking installment, we dig deep into the critical understanding of when associations can become distractions from our divine purpose and vision. Discover in this teaching, the reality that true readiness for pursuing God's vision often requires a willingness to walk alone. Our discussion will emphasize that while many may witness the light of our calling, it is the one who listens to the voice of God that truly understands the path ahead. Drawing from Habakkuk 3, also receive light that when God's vision brings blessings into your life, no association can strip them away. Taking a close look at Naomi's profound vision to return home, showcasing how changing associations did not deter her from the end goal that God had instilled within her. In this teaching, we explore the promise in Jeremiah 1:5—that God saw something magnificent in each of us long before our birth, and how understanding this can help us recognize the permanence of divine vision over temporary associations. Are you struggling with feelings of helplessness? This episode will empower you by reinforcing how being conscious of God's help can make those feelings dissolve. We will confront the challenging truth that God's vision can lead us through difficult times, placing us in moments of solitude where we can truly connect with Him. With a focus on the relational aspect of the Church, we'll pose a vital question: when does association become confusion? Are we prioritizing our relationships at the expense of our vision? Jesus Christ exemplified that vision should serve as the foundation for our associations, compelling us to adhere to our divine purpose until we fully embody it ourselves. It's a powerful reminder that a man of vision, while aligned with God, is not afraid of solitude. In examining Ruth and Orpah's choices to follow Naomi—the embodiment of vision—this teaching challenges us to transition from merely discussing and writing about the vision to actually becoming it. Just as eagles soar alone, sometimes we must detach from associations that do not align with our God-given vision to attract those who do. This teaching session climaxes on Acts 1:8, where Christ instructs us to be not just the bearers of the vision but living testimonies of it. In this episode, we promise you insights that challenge conventional thinking and invite you to embrace your unique journey towards becoming the vision that others can see and follow. Tune in, and let's soar together! Don't forget to subscribe, share, and leave a review! Join us in this eleventh episode of the Book of Ruth series and uncover the timeless lessons it holds for our lives today. Grace to You! Jesus is Lord.
What do death and dying have to teach us about getting comfortable with aloneness and living a good life? It's a subject that's often taboo and shrouded in fear and secrecy, but it's also something none of us can avoid. But what does a good death look like? Is it a lonely and frightening experience? Or can it be something profound and beautiful, with as much to teach us about how to live as how to die? This week, Jill talks to Annie Whitlocke about her work as a death doula, providing emotional, physical, spiritual and practical support to people in their final days. Annie has had a fascinating life. She's happily single after six marriages, and has experienced immense loss and hardship, giving her unique insights about how to find peace in aloneness. Just as birth doulas provide non-medical support throughout the birthing process, Annie, a death doula, Buddhist chaplain and pastoral carer, is there at the other end of the cycle, acting as a nurturing companion in life's last transition. You can learn more about Annie's work here and read about it in her own words here. To stay in touch with Well Enough Alone, you can follow us on Instagram @wellenoughalonepod or @jillstark__ Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett. Hosted on Acast. See acast.com/privacy for more information. Get early access to new episodes by subscribing on Patreon Hosted on Acast. See acast.com/privacy for more information.
A comprehensive collection of quotes and wisdom from Miyamoto Musashi, a renowned Japanese swordsman who lived from 1584 to 1645. Known for engaging in over 60 duels—the most ever recorded—Musashi left behind a lasting legacy in martial arts and strategy.His most famous works include The Book of Five Rings, a guide on combat, strategy, and philosophy, and Dokkōdō (or The Path of Aloneness), which he wrote a week before his death in 1645. Dokkōdō outlines 21 core principles for self-discipline and personal growth, while his broader teachings include 101 guiding principles that reflect his deep understanding of life, war, and mastery.Welcome to the Motiversity Quotes channel. Subscribe for new videos every week featuring the greatest thinkers and warriors of all time. https://www.youtube.com/@MotiversityQuotes"Preoccupied with a single leaf, you won't see the tree.Preoccupied with a single tree, you'll miss the entire forest.Don't be preoccupied with a single spot. See everything in its entirety. Effortlessly. That is what it means to truly see." – Miyamoto MusashiSpeakerJarrett Raymond Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Human Design Hive Podcast, we're diving deep into the role of relationships, community, and connection—through the lens of Human Design. Ever wondered why some friendships or group dynamics feel completely aligned while others leave you drained? Human Design reveals how our unique energy interacts with others, helping us cultivate more intentional and supportive relationships.In this episode, you'll discover: - How different Human Design circuits (individual, tribal, collective) shape the way we connect - Why some relationships feel effortless—and others feel like a constant push-pull - The importance of community and how modern life has shifted our natural gathering spaces- Signs of healthy vs. unbalanced relationships in Human Design How to recognize red flags, honor your boundaries, and build meaningful connectionsKey Points Covered: [05:33] The Importance of Connection & CommunityDana and Hali open up about their own experiences with shifting social circles, the challenges of finding deep connections as adults, and how modern society has changed the way we gather.[14:50] Understanding Relationships Through Human DesignWe break down the three core circuitries in Human Design:Individual Circuitry: Focused on personal evolution, often bringing change to the collectiveTribal Circuitry: Centered on support, resources, and bonds within close-knit groupsCollective Circuitry: Driven by sharing experiences and wisdom for the greater good [25:09] The Energy of Community: The 37/40 ChannelHow this channel (Gate 37: Friendship & Gate 40: Aloneness) shapes the give-and-take of relationships—and why mutual support is so key to maintaining balance. [47:38 Red Flags & Relationship DynamicsDana and Hali get real about:- One-sided friendships where you're always giving but never receiving- Feeling like you have to prove yourself to belong- When someone never asks about you (and how to spot this subtle but important sign) [01:01:14] Knowing When It's Time to Let GoHow to tell when a relationship has run its course—and why it's okay to move on from friendships, groups, or communities that no longer feel aligned. [01:13:42] Finding Your People: Building a Supportive CommunityWhy intentional spaces matter, and how The Hive community on Substack is designed to foster real conversations, shared experiences, and connection beyond just Human Design.[01:19:46] ICX of the Week- LAX of MigrationYour Next Steps:
Along with looking at the faith make-up of our new Congress, political scientist Mark Caleb Smith talks about the siloed, anti-social tendencies too many have, and how it's threading the fabric of our communities. He also addresses how the Bible offers ways we can help build the needed connections. Bible teacher Carol McLeod offers ideas for how you can spend time over the next 21 days to beat depression. Faith Radio podcasts are made possible by your support. Give now: Click here
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3453: Leo Babauta explores the liberating power of being alone, showing how it fosters self-sufficiency, emotional independence, and inner joy. By embracing solitude step-by-step, you can transform fear into growth, learn to rely on yourself, and enter relationships as a whole and confident person. Read along with the original article(s) here: https://zenhabits.net/joy-of-one/ Quotes to ponder: "Being alone is empowering. The quiet of being alone is joyful." "Learn to provide for all of your emotional needs. Learn that you are OK, just as you are, without anyone else to 'complete you'." "Aloneness can be a scary thing, but it can also be a joyful thing." Episode references: The Art of Stillness: https://www.amazon.com/Art-Stillness-Adventures-Going-Nowhere/dp/1476784728 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3453: Leo Babauta explores the liberating power of being alone, showing how it fosters self-sufficiency, emotional independence, and inner joy. By embracing solitude step-by-step, you can transform fear into growth, learn to rely on yourself, and enter relationships as a whole and confident person. Read along with the original article(s) here: https://zenhabits.net/joy-of-one/ Quotes to ponder: "Being alone is empowering. The quiet of being alone is joyful." "Learn to provide for all of your emotional needs. Learn that you are OK, just as you are, without anyone else to 'complete you'." "Aloneness can be a scary thing, but it can also be a joyful thing." Episode references: The Art of Stillness: https://www.amazon.com/Art-Stillness-Adventures-Going-Nowhere/dp/1476784728 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3453: Leo Babauta explores the liberating power of being alone, showing how it fosters self-sufficiency, emotional independence, and inner joy. By embracing solitude step-by-step, you can transform fear into growth, learn to rely on yourself, and enter relationships as a whole and confident person. Read along with the original article(s) here: https://zenhabits.net/joy-of-one/ Quotes to ponder: "Being alone is empowering. The quiet of being alone is joyful." "Learn to provide for all of your emotional needs. Learn that you are OK, just as you are, without anyone else to 'complete you'." "Aloneness can be a scary thing, but it can also be a joyful thing." Episode references: The Art of Stillness: https://www.amazon.com/Art-Stillness-Adventures-Going-Nowhere/dp/1476784728 Learn more about your ad choices. Visit megaphone.fm/adchoices
On the 102nd episode of What is a Good Life? podcast, I am delighted to introduce our guest, Nadjeschda (Nadja) Taranczewski. Nadja has a Master of Psychology, is a Master Certified Coach and works as a coach, author, and keynote speaker. She supports leaders who want to reinvent their organisation as Conscious Tribe, i.e. as a thriving community where people invest in inner work, understand the big picture, invest in deep relationships and cultivate conscious rituals. Her company ConsciousU facilitates collective transformation and makes culture change scalable through their blended learning coaching programmes. She is the author of the book Conscious You: Become the Hero of Your Own Story and is currently working on her forthcoming book The Conscious Tribe Playbook.In this illuminating conversation, Nadja shares with us her explorations of building thriving and conscious collectives. We discuss profoundly important components of healthy relating including developing spaces for aloneness in togetherness, creating rituals for sharing more context and our humanity, becoming aware of the transience of our emotions, and welcoming the uncertainty we are often fearing and avoiding.This whole conversation is a wonderful invitation to become alive to what is within us, communicating and sharing our humanity, while Nadja shares so many wonderfully grounded anecdotes to bring alive the concepts we discuss. This conversation gave me further hope of what can be possible within our own communities.For further content and information check out the following:- Nadjeschda's Book: https://herobook.conscious-u.com/- Conscious U website: https://www.conscious-u.com/- Nadjeschda's LinkedIn: https://www.linkedin.com/in/nadjeschdataranczewski/- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.00:00 Introduction03:08 How do we build healthy collectives?06:58 Aloneness in togetherness11:33 Separating not meaning rejection14:38 Not making it all about ourselves20:23 Daily rituals for connection and context25:08 Masking and resisting uncertainty28:31 Trusting we can handle discomfort30:57 Noticing the transience of our emotions35:58 Regaining our emotional dexterity39:58 Realising the stories we attach to events44:43 The development of conscious communities51:08 Paying attention to our humanity59:08 What is a good life for Nadja?
Send us a textUnderstanding Human Design Gate 40: The Lonely GiverIn this episode of the Conscious Code series on the Embody Me Podcast, host Crystal Renae explores Human Design Gate 40, also known as the Lonely Giver. Crystal dives into the characteristics, shadows, and gifts associated with Gate 40, emphasizing the importance of balance between work, community, and personal time. Listeners will learn about the necessity of setting boundaries to avoid exhaustion and the significance of mindful inaction for rejuvenation. Crystal also provides contemplative questions and embodiment tips to help individuals embody the gate's highest frequency, Divine Will, enabling a harmonious and fulfilling life.00:00 Introduction to the Conscious Code Series00:36 Exploring Human Design Gate 40: The Lonely Giver02:17 Understanding the Shadow of Gate 4006:50 Embracing the Gift of Gate 4009:28 Achieving the Siddhi: Divine Will11:17 Applying Gate 40 in Your Brand and Business12:01 Contemplative Questions and Embodiment Tips13:39 Conclusion and FarewellJoin The Conscious Code Collective Membership here.Support the showJoin the Soul Brand Alchemy ProgramConnect with Crystal Renae: Instagram TikTok YouTube Facebook Website
Click here to learn more about joining our Inspired Love Coaching Circle in the new year The holidays can be a time of joy and connection, but for many, they may highlight feelings of loneliness. Whether you're single, away from loved ones, or simply seeking more peace during the holiday rush, this episode will inspire you to find meaning and fulfillment in your own company, setting the tone for the future connection that you invite into your life. Solitude is a profound place to awaken aspects of ourselves that have been untapped and this episode will help you shift a period of loneliness into a profound season of growth and self-love, creating space for healthier connection in your future.
Lessons from the Book of Five Rings and Dokkodo by Miyamoto Musashi. Miyamoto Musashi (1585 -1645) is a sword-saint, poet, artist and legend. The Book of Five Rings (五輪の書, Go Rin No Sho) contains strategies of warfare, single combat, and most importantly the Way to finding enlightenment and meaning as a warrior. And the The Dokkodo (獨行道, The Path of Aloneness) is a list of 21 precepts for living a life of honesty and honour. - Ways to Support: Substack: https://ijmakan.substack.com/subscribe?= Website: https://becomingantifragile.com/support Patreon: https://www.patreon.com/BecomingAntifragile
Dr. Craig receives questions about Adam's aloneness, and whether God chooses not to use his knowledge of the future.
In this episode, we discuss Autism and the Default Mode Network. According to Lisa Feldman-Barrett, the Default Mode Network has many names because it has been discovered, named, rediscovered, and renamed many times. I do not disagree with the Science regarding Autism and the Default Mode Network. However, I disagree with the Interpretation of the Data. This IS our Default; our preferred state; the core of the Autistic Phenotype.After listening to this episode and understanding B.3, you can understand MOST of Autism. The only reason you cannot understand ALL of Autism from these two episodes is the amount of Phenotypes branching off of B.3 and our Default Mode. Autism IS preference for ALONENESS and SAMENESS. This minimizes sensations and distractions that interfere with our internal world. This state is NOT abnormal, how society interferes with it makes it abnormal.If you want more Autistics to ACHIEVE, then understand your interaction, interference, and interpretation of what YOU think Autism is provides the delta of how much we are prevented in life. This, of course, becomes slightly different the more profound the Autistic Phenotype is with that specific person.In this episode, we will explore the different brain regions and the goals of these regions as it relates to our phenotypes. We will get into some "Thinking in Picture" and thinking styles. This will be a good time because of a future guest on From the Spectrum Podcast discussing Autism and Creativity. This is exciting for me.Lisa Feldman-Barrett Core System (DMN) https://lisafeldmanbarrett.com/2017/02/05/core-systems/0:41 Research at UT-Austin and the Importance of the INFRARED LIGHT study with Autism5:48 Autism and the Default Mode Network (DMN); Buzzword in Science7:19 Humans and our Prediction Machine and Sensory Processing; Innate or Learned; Oxytocin in the Autistic Phenotype;9:36 History of DMN (from Lisa Feldman-Barrett) and the many names; Core Systems11:58 medial Prefrontal Cortex (covered in many episodes); roles, E/I, connectivity, Internal Calculators14:45 Posterior Cingulate Cortex (PCC); Self-Referential Thinking, Memory, Attention, Task-Switching and the harms of calling it ADHD18:03 Angular Gyrus; Language, Sensory Processing "Bee Movie" example, Mental Images, Narratives, Empathy21:12 Supplementing Relationships23:36 Sensation-Perception24:30 Precuneus; Self-Awareness, Episodic Memory, Prediction and Strategic Planning25:52 Social Cognition; Social Cues and Skills27:50 Autism and Anxiety- Avoidance, Breathing (Physiology), and Valence (how we feel)28:48 Internal Calculators; Metabolic Bank Account and Demands29:26 the DMN is a Misnomer and the Default (tendency, phenotype) of the Autistic33:04 Reviews/Ratings, Contact InfoX: https://twitter.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumemail: info.fromthespectrum@gmail.com
Sea Change is our mini-series on the experiences that have changed us. How do love ourselves when we are alone? In this episode, we're talking to Prem about how a period with the least external movement -- the COVID-19 pandemic -- offered the deepest internal transformation.Want to join one of our 2024-25 weekly courses for self-development? Join our free open home on Sep 16 to connect with our Guides and learn more.For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. Follow us on Instagram and Facebook for more updates about upcoming live workshops, courses, and more!Chinmaya Mission is an international non-profit organization working to transform individuals through the knowledge of Vedanta.
Todd Perelmuter is a spiritual philosopher and speaker on the nature of the human mind. He has impacted the lives of millions worldwide through his teachings in the award-winning spiritual documentary, Aloneness to Oneness.https://toddperelmuter.org/Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 650 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller
The law of cause and effect is a universal law which states that for every single action in the universe, a reaction is produced no matter what. I've seen the principle of cause and effect active in my own life in so many ways. For example, when I eat more, I gain weight. And conversely, when I eat less and exercise more, I lose weight. As we approach the twenty-year mark since the advent of smartphones, we're learning more about cause and effect as it relates to technology. New research from the dcdx marketing firm reports that seventy three percent of young people ages fifteen to seventeen report sometimes or always feeling alone. This rise parallels a rise in the amount of screentime. It's not a stretch to conclude that more time spent with screens means less time with people, thereby leading to loneliness. The triune God has made us for relationships, first and foremost with him, and then with family and friends. Help your kids disconnect in order to reconnect with others.
‘There can be security for mankind only if there is a global relationship, interrelationship economically and socially - a global relationship, not an isolated security.' This week's episode on Isolation has four sections. The first extract (2:34) is from Krishnamurti's second talk at Brockwood Park in 1982, and is titled: Ideologies Isolate. The second extract (22:29) is from the second talk in Saanen 1982, and is titled: Is There Security in Isolation? The third extract (44:08) is from Krishnamurti's fourth talk in Saanen 1982, and is titled: The Ending of Isolation. The final extract this week (1:04:30) is from the tenth talk in Saanen 1964, and is titled: The Difference Between Isolation and Aloneness. Each episode of the Krishnamurti podcast features carefully selected extracts from the philosopher's talks. The aim is to represent different aspects of Krishnamurti's radical approach to many of the issues and questions we all face in our lives. Next week's theme, in the final episode of Season 5, is Liberation. This is a podcast from Krishnamurti Foundation Trust, based at Brockwood Park in the UK, which is also home to the Krishnamurti Retreat Centre. Situated in the beautiful countryside of the South Downs National Park, The Krishnamurti Centre offers retreats individually and in groups. The focus is on inquiry in light of Krishnamurti's teachings. Please visit krishnamurticentre.org.uk for more information. You can also find our regular quotes and videos on Instagram, TikTok and Facebook at Krishnamurti Foundation Trust. If you enjoy the podcast, please leave a review or rating on your podcast app, which helps our visibility.
Lesson from 'Love, Freedom, Aloneness' by Osho. Osho (1931 -1990) was a spiritual teacher and mystic. He was known for his unconventional and provocative teachings that challenged traditional spirituality and societal norms. Osho emphasized freedom, self-love, awareness, and solitude. - Ways to Support: Substack: https://ijmakan.substack.com/subscribe?= Website: https://becomingantifragile.com/support Patreon: https://www.patreon.com/BecomingAntifragile - Shownotes 00:00 - Introduction 01:00 - Excerpt from ‘Love, Freedom, Aloneness' by Osho 03:30 - Who is Osho and what is his main message? 07:45 - What is love? 09:21: - Love and Truth are one; you can't love God and hate man 12:50 - Love yourself first before loving others 14:35 - Osho's thinks ‘love yourself' is superior to ‘know thyself' 22:00 - Love vs. Lust 26:04 - How can I know love? 33:45 - Love is not an emotion but a verb 38:00 - Ladder of freedom and building your inner castle 43:10 - When you understand love, your life is meditation 44:05 - Challenges
Send us a Text Message.DIAGNOSISHealing from Toxic Religion – Part 1Springcreek Church | Senior Pastor Keith StewartJuly 14, 2024#god #realspringcreekchurch #healingfromtoxicreligion #toxicreligion #toxic #religionhttps://www.springcreekchurch.org/Over the past several years and in recent days, we have seen wave after wave of exposures involving high-profile pastors embroiled in scandals - child molestation, infidelity, and abuse of all varieties. With every exposure, you can know that there are many innocent victims whose lives are ruined, congregations that are left reeling, and our witness to the world in tatters. Why does this keep happening? What are the warning signs? And is there anything that can be done to prevent it? That's what this Sunday's message is all about - diagnosing toxic environments. Unless and until we really understand what's happening and why, we will repeat what we refuse to repair. The path to healing begins with defining the reality of what we're up against. Don't miss this message.DISCUSSION QUESTIONS 1. The Bible is very upfront and honest when it comes to dealing with toxicity in leadership. It treats it as a given. In the same way, you will find bad actors in every arena of life, you will also find them among God's people. Why are we so shocked when things like this are discovered today? Have you ever had to deal with something like this personally or have you known others who have? If you are comfortable sharing your own story, please do so. If what you know is regarding someone else's story, make sure you have permission to share it. 2. Pastor Keith began today's message by describing the environment that sets up all leaders to be tempted and that is in being given great influence or power. Why is power such a corrupting influence? What can we do as individuals to guard against the abuse of power? 3. Thinking in terms of Steven Berglas' study in the Success Syndrome, the four great temptations that have brought down many leaders can be described as the four A's: Arrogance, Aloneness, Adventure-seeking, and Adultery. We have all seen this pattern played out in the lives of leaders both inside and outside the church. What would a healthy leader do to guard against going down this path? What do you have in place in your life to ensure you don't become part of the 20% of leaders who succumb to these temptations? 4. What stood out to you in the section where Pastor Keith dealt with narcissism? Have you seen or known people who were malignant narcissists? Without naming them, what characteristics stand out about them? How much is fear a part of their regular discussions or interactions? Have you noticed any of the signs of narcissistic wounding in your own life? How much do apps like Facebook, Instagram, and TikTok feed our need to be noticed, appreciated, or loved? If you know you have narcissistic wounding, what have you found helpful in healing that wound? 5. We have likely all seen churches whose leaders were removed, rally around the fallen leader even to the point that victims experienced an even greater sense of abandonment and hurt from the defense of the perpetrator. In the final point, Pastor Keith explored how churches can be complicit in the platforming of leaders not qualified to lead in the church largely because of two reasons. What were the two reasons? What do you think of those reasons? Are there others you would add? Why do people tend to value gifting over fruit?
Join El Uno and TraB The Wonder in this heartfelt and thought-provoking episode of The Straight Dope Show. This week, they dive deep into the themes of family and basketball, starting on a somber note with personal stories of loss and the impact of loved ones. They explore the complexities of grief, the importance of genuine connections, and the often unspoken challenges men face in life. As the conversation shifts, they tackle the significance of Father's Day, the realities of parenthood, and the societal pressures surrounding it. With their signature blend of humor and raw honesty, El Uno and TraB The Wonder also discuss the ever-evolving dynamics of race, power, and control in today's world. Don't miss out on this engaging episode that promises to resonate with listeners on multiple levels. Tune in now for your dose of straight dope! [00:01:33] Family and personal relationships. [00:06:35] Remembering lost high school friend. [00:08:50] Father's Day reflections. [00:14:19] Aloneness and coldness in manhood. [00:16:24] Family lineage and reproduction. [00:21:30] Having kids at an older age. [00:24:08] Money, power, and control in capitalism. [00:29:16] The eroded middle class. [00:30:41] Race and money dynamics. [00:36:41] Wavelengths and energies in astrology. [00:41:19] Kristaps Porzingis injuries discussed. [00:45:19] Celtics' playoff chances without Kristaps. [00:50:52] Jason Tatum's Leadership Qualities. [00:53:05] Celtics facing crucial playoff moment. [00:55:55] Luca Magic. [01:00:36] Women's basketball intensity and bias. [01:04:21] Women's intensity in basketball. [01:08:02] Lack of support for women's sports. [01:10:10] Women dominating in sports. [01:15:37] Eminem's place in hip-hop. [01:18:41] Can you karaoke? [01:24:11] Online hate culture on YouTube. [01:26:30] The future of fandom. [01:29:45] YouTube algorithm frustrations.
Originally from New York and with a bachelor's degree in business marketing, Erin moved to Florida in 2011 to study for her Masters in clinical mental health counseling. Now Erin is a licensed mental health counselor in the state of Florida.She gained clinical experience working at a university counseling center, a residential addiction treatment facility, and an outpatient eating disorder facility. In 2021 she connected with Nick Padlo to develop the clinical program at Sophros Recovery. Erin is a certified group practitioner and has taken several intensive trauma trainings which fueled her passion of helping clients at Saphros to heal and transform their lives. In This EpisodeErin Moran's Website Socials:FB: @sophrosrecoveryIG: @sophrosrecovery---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Send us a Text Message.The first big problem arises on the created earth: ALONENESS. Adam was alone. To bring emphasis to the point, God brings him every animal, probably in pairs. There is no suitable helper in the animal kingdom.But God is not finished. He makes an ultimate creation from man and for man: WOMAN. She is designed specifically to a purpose and to a person. She is made of him and for him. She solves the first problem on PLANET LONELINESS. Bewithme.us bewithme.us@gmail Apple and Google podcasts. Spotify
In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional challenges he has overcome and discusses his struggle with post-traumatic stress disorder (PTSD). He also talks about the key role of mentors, family and friends in building resilience. Coleman gives us a raw, humble account of hitting rock bottom. He tells of the intense pain, fear, depression and suicidality in his journey of redemption. Coleman's story is a real-life hero's journey. He tells it with extraordinary vulnerability and humility. He explains the challenges and sudden tragedies that helped to ground, shape and renew him. His story will inspire listeners of all ages and backgrounds. Note: This conversation includes profanity and topics that are not suitable for all audiences and ages. For show notes, including additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui Venison: https://mauinuivension.com/huberman Eight Sleep: https://eightsleep.com/huberman Plunge: https://plunge.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Coleman Ruiz (00:01:55) Sponsors: BetterHelp, Maui Nui Venison & Eight Sleep (00:06:06) Childhood, “Wildness” (00:13:24) Wrestling, Combat Sports & Respect (00:22:26) Divorce, College Applications & Naval Academy (00:29:51) Sponsor: AG1 (00:31:22) Prep School, Patriotism, Fear (00:40:08) Growth Mindset, 24-Hour Horizon (00:43:02) Naval Academy, Mentor, Focus (00:52:45) Wife, Work Ethic (00:59:23) Sponsor: Plunge (01:00:51) Navy SEALs, BUD/S, Hell Week (01:04:51) BUD/S Success Predictors; Divorce & Aloneness; Rebellion (01:16:30) Patriotism, Navy SEALs, Green Team (01:22:15) Advanced Training, Tier One, Free-Fall (01:26:13) Special Operations, Deaths & Grief (01:36:08) Mentor Death & Facing Mortality (01:47:49) Warriors & Compassion; Trauma, Family (01:52:37) Civilian Life Adjustment (01:57:39) Hero With a Thousand Faces, Civilian Return & PTSD (02:07:03) Massage, Perspective, Space-Time Bridging (02:14:10) Psychedelics, Connection, Warrior Culture (02:19:15) Rock Bottom: Talk Therapy, Depression, Alcohol (02:25:50) Emotional & Physical Pain, Vulnerability, Fighter Mentality (02:30:42) Suicide, Asking For Help & Support (02:38:32) Therapy, PTSD Recovery, Dread; Pharmacology (02:44:54) Healing Process: Unsatisfaction & Asking For Help (02:54:03) Daily Routine, Movement, Nutrition (03:02:22) Manhood, Range, Parenthood, Surrender (03:10:08) Current Pursuits (03:16:01) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer
Previously I always looked for the metaphorical invisible door for me to escape. Where's the exit when it gets tough, hard, too much, too close, too vulnerable? That door was something I kept very close to me.But in the lead up to our wedding, writing vows to Steve and the girls, that door was disappearing. And on the day, our magnificent wedding day, it went. I was in. All the way in.I know that I can leave at anytime, but I don't want to. Before, it was a fantasy I played into a lot. Now, it's not even an option unless it really needs to be an option.That's what has changed. All of me is in. This is a big deal due to my past and always needing “aloneness” to be safe. Aloneness is one of my coping strategies that is laying to rest. Now, my fks can be saved for loving with all of me, not just some of me.Join The ZEROFKS Program - Enrolments re-open April 1st!Work with my privately - Book a 20-minute call now!Support the show
The law of cause and effect is a universal law which states that for every single action in the universe, a reaction is produced no matter what. I've seen the principle of cause and effect active in my own life in so many ways. For example, when I eat more, I gain weight. And conversely, when I eat less and exercise more, I lose weight. As we approach the twenty-year mark since the advent of smartphones, we're learning more about cause and effect as it relates to technology. New research from the dcdx marketing firm reports that seventy three percent of young people ages fifteen to seventeen report sometimes or always feeling alone. This rise parallels a rise in the amount of screentime. It's not a stretch to conclude that more time spent with screens means less time with people, thereby leading to loneliness. The triune God has made us for relationships, first and foremost with him, and then with family and friends. Help your kids disconnect in order to reconnect with others.
Parents of kids with a history of relational and complex trauma are some of the loneliness people I've ever known.The loneliness of parenting becomes compounded when the loneliness isn't seen.The loneliness is traumatic. It leaves an imprint on our spirits that wreaks havoc on our health (physical and mental) and our relationships (with others, and with ourself).Undoing aloneness is one of the most important ways professionals and helpers can support parents of children impacted by trauma.Parents- it's important to find spaces where you can be fully welcomed, seen, and known. Friends, partners, therapists, support groups- face to face connections are life-changing of course, but the pandemic has taught us that even virtual connection changes the brain.Undoing Aloneness is one of the primary reasons I created The Club- a virtual community of connection, co-regulation, and a little education for parents of kids impacted by trauma, and the professionals who adore them. CLICK HERE to read about The Club and join the waitlist for the next time we welcome new membersOver on my website, you can also read and share a blog about Undoing Aloneness.Follow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With***Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!*** :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources
We begin this series on Loneliness and Meaning discussing the difference between loneliness and aloneness. Then we go into types of loneliness along with biblical examples, health risks, and reasons for loneliness and how to counter loneliness.
Join your hosts Katherine and Shelbi as they reflect on solo time, why they embrace it, and where it stands in our individualistic, digitally connected, and increasingly lonely society.Expressing What We Want and Need from Alone TimeHuman Design helps in understanding when and how we need to be alone, whether it's to rest, think, or be inspired by what's around usThe importance of informing others that you can't be there when you're dipping into solo timeFinding Comfort in Being With Yourself Solo time can serve as an opportunity to make progress towards your goals, lean into contentment, and deeply learn about yourself“If you are lonely when you're alone you are in bad company.” - Jean-Paul SartreEmbracing the “delicious” nature of aloneness and knowing that “you are with you” (referencing Aloneness by Gwendolyn Brooks, in minutes 39:22-42:03 of her University of Iowa poetry reading on March 4, 1974)Examining Convenience's Cost Over ConnectionWhile time is a commodity for all, it's important to extend the invitation to connect if you're enjoying getting to know someoneSocial media voyeurism isn't a form of connecting, but engaging with someone's content to show interest and share commonalities is an easy way to reach outSeeking Community in an Increasingly Pay-to-Play SocietyThere's an opportunity to keep an eye out for loneliness in others and connect them to people whose company they may enjoy and benefit fromInstagram serves as a modern day calling card with public displays of activity increasing loneliness in others, demonstrating that “solitude is less solitary than ever” (referencing Derek Thompson's article, Why Americans Suddenly Stopped Hanging Out, in The Atlantic)We're seeing a decline in free/low cost community institutions and an increase in elite bubbles of privileged community, creating a messy middle phase in society as we unravel individualism, unpack capitalism, and learn soft skills to develop meaningful relationshipsWe'd love to hear your thoughts. You can email us at tablepancakespod@gmail.com. We'd also love if you'd rate, review and subscribe to the show!Join the Table Pancakes Community on IG: @tablepancakespodStay in touch with us: @shelbihq & @katherinehfoster Hosted on Acast. See acast.com/privacy for more information.
In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach children valuable skills and strengthen the parent-child bond. These protocols also apply to other types of relationships: professional, romantic, friendships, siblings, etc. We explain how to respond to emotional outbursts, rudeness, and entitlement, repair fractured relationships, build self-confidence, and improve interpersonal connections with empathy while maintaining healthy boundaries. We also discuss how to effectively communicate with children and adults with ADHD, anxiety, learning challenges, or with “deeply feeling” individuals. The conversation is broadly applicable to all types of social interactions and bonds. By the end of the episode, you will have learned simple yet powerful tools to build healthy relationships with kids, teens, adults, and oneself. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateína: https://drinkmateina.com/huberman Joovv: https://joovv.com/huberman AeroPress: https://aeropress.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Becky Kennedy (00:02:44) Sponsors: Mateína, Joovv & AeroPress (00:07:35) Healthy Relationships: Sturdiness, Boundaries & Empathy (00:14:34) Tool: Establishing Boundaries (00:18:24) Rules, Boundaries & Connection (00:22:19) Rewards & Punishments; Skill Building (00:29:48) Sponsor: AG1 (00:31:16) Kids & Inherent Good (00:34:06) Family Jobs, Validation & Confidence, Giving Hope (00:41:54) Rewards, Pride (00:44:48) Tool: “I Believe You”, Confidence & Safety; Other Relationships (00:52:15) Trauma, Aloneness & Repair (00:57:07) Tool: Repair & Apologies, Rejecting Apology (01:01:04) Tool: Good Apologies (01:03:35) Sponsor: InsideTracker (01:04:37) Tool: Rudeness & Disrespect, Most Generous Interpretation (01:12:32) Walking on Eggshells, Pilot Analogy & Emotional Outbursts, Sturdy Leadership (01:20:49) Deeply Feeling Kids; Fears, Sensory Overload (01:30:10) Co-Parenting Differences & Punishment (01:37:11) Tool: Attention Deficit Hyperactivity Disorder (ADHD); Meditation (01:41:20) Tool: Tolerating Frustration, Screen Time, Learning (01:51:57) Grace & Parenthood, Parenting Job Description; Relationship to Self (01:55:24) Tool: “I'm Noticing”, Asking Questions; Emotional Regulation (02:01:15) Adolescence & Critical Needs, Explorers vs. Nomads (02:09:58) Saying “I Love You”, Teenagers; Family Meetings (02:15:07) Self-Care, Rage & Boundaries; Sturdy Leaders; Parent Relationship & Conflict (02:22:08) Tool: Wayward Teens, Marijuana & Substance Use, Getting Additional Help (02:30:03) Mentors (02:34:26) Tool: Entitlement, Fear & Frustration (02:41:57) Tool: Experiencing Frustration; Chores & Allowance (02:46:31) Good Inside Platform (02:51:27) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer
The Badness of Aloneness (Genesis 2:18-25) Yearly Theme: “Goodness is… Great” Series Title: “Breaking Bad: The Consequences of Sin” February 11th, 2024 Follow along in the Bible App: http://bible.com/events/49209423 Loneliness has become all too commonplace in a world with billions of people. But this hasn’t always been the case. There was a time when humans and GOD dwelt in perfect community together, unencumbered by insecurities, formalities, or insincerity. All was well and all was good. But how did this original perfect community come about, and how do we return to the type of community GOD originally created us for? Let’s take a look at the creation account in Genesis 2 to find out…
Hello dear StarSound tribe! Episode 294 of StarSound Speaks brings you the funkadelic wild, wooly astrology of February 2024. For one thing, the planets Mercury, Mars and Venus are meeting Pluto in his new Aquarian abode for the first time in anyone's lifetime! We share what to look for and how to navigate what can feel like a lot of strangeness (and intensity) this month. My advice? Keep a dream journal... the planets love to speak to us in our dreams. You will quickly begin to recognize planetary archetypes in your dreams... I've been doing this and know for sure: they've got our back and want us to succeed! We also share juicy stuff from Osho's book, "Love, Freedom, Aloneness" and from Jungian astrologers Ariel Guttman and Kenneth Johnson, authors of Mythic Astrology: Internalizing the Planetary Powers, to get a deep handle on Aquarian energy, which is YUUUUGE this month. Enjoy! WORK WITH ME: https://www.starsoundastrology.com/book-a-session-1 OSHO: Love, Freedom, Aloneness: The Koan of Relationships https://www.amazon.com/Love-Freedom-Aloneness-Koan-Relationships/dp/0312291620/ref=sr_1_1?crid=2G6ME2T4PMTAF&keywords=love%2C+freedom%2C+aloneness&qid=1706848816&sprefix=love%2C+freedom%2C+al%2Caps%2C115&sr=8-1 Ariel Guttman and Kenneth Johnson: Mythic Astrology: Internalizing the Planetary Powers https://www.amazon.com/Mythic-Astrology-Internalizing-Planetary-Powers/dp/1635618533/ref=sr_1_1?crid=34B3EIXC9CL5F&keywords=mythic+astrology+ariel+guttman&qid=1706849536&s=books&sprefix=mythic+astrology+%2Cstripbooks%2C102&sr=1-1 Much love, Irlianna Samsara StarSound Speaks StarSoundAstrology.com #astrology #Aquarius #Pluto
God is on the side of your marriage! To address Adam's aloneness as a human being on the earth, God created a woman -- from his side to be at his side. There is no inequality inferred here, but rather a mutuality that glorifies God, stabilizes societies and makes for human flourishing.
Fellowship Ecclesiastes 4: 7-12
Fellowship Ecclesiastes 4: 7-12
In this episode, Raj shares about his experience recently completing a 10-day silent meditation retreat. He discusses the profound lessons and insights he gained.Key Takeaways:The difference between "doing" and "being" and how we often use activity and busyness to distract from simply being.How sitting in stillness and silence forced Raj to confront deeply rooted patterns, beliefs, fears and attachments.The value of "zooming out" - accessing higher states of consciousness and awareness to witness the egoic mind with compassion.Letting go of control and moving from a place of trying to "manifest" outcomes to one of allowing and trusting in the perfection of each moment.Shifting perspective - how our perceptions create our reality. WIDENING one's lens is a spiritual practice.Aloneness versus loneliness. Learning to find nourishment in solitude.Why Raj feels integrating more slowing down and stillness will serve his life in 2024.In a world that glorifies busyness and productivity, creating space for stillness often takes courage, but offers immense rewards. As Raj discovered, when we slow down and cut away external distractions, we open the doorway to greater presence, self-awareness, and alignment with our deeper truth. We come home to who we really are.If you're feeling the urge to explore more stillness and silence in your own life, whether for 10 minutes or 10 days, this episode offers much food for thought. Raj's experience serves as inspiration to us all on the value of simply "being" amidst life's perpetual motion. Tune into his hard-won insights - it just may change the way you see the world.Tools/resources mentioned in this episode:Vipassana meditationSatsangs (spiritual discourses and Q&A)Plant medicines/psychedelicsJournalingBook recommendation: "Man's Search for Meaning" by Viktor FranklConnect with Raj:Website: http://www.rajjana.com/Instagram: http://www.instagram.com/raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
Maggie Smith is a poet & writer who found overnight fame when her poem, ‘Good Bones', went viral on social media in 2016. Later on, her life was to take a further change when her husband of 19 years, and the father of her children, announced he wanted a divorce two years later. Her memoir, You Could Make This Place Beautiful, published in April 2023 – explores the connection between these two events, how become a hit writer led to the breakdown of her marriage – and what could be found in the disruption that followed it all. Throughout it all, Maggie's love of creativity and solitude has been a constant – something she speaks to me about in this episode. We also talk about finding love in middle age, and the joy of a relationship that's free from the pressure of milestones.Thank you to our season sponsor Sensate, a palm-sized infrasonic stress and anti-anxiety device. Visit getsensate.com/alonement for 10% off your first device.TakeawaysAlone time can be a positive and restorative experience, especially for creative individuals.Being in a relationship that is not working can be lonelier than being alone.Financial independence and self-sufficiency are important for personal empowerment.There is freedom in choosing a relationship without merging lives and milestones.Alone time is essential for creativity and self-reflection.Chapters00:00Introduction and Small Talk03:33Exploring the Meaning of Alone04:27Aloneness as a Positive and Restorative Experience05:24The Irony of Being an Introverted Writer06:24The Challenges of Being an Introverted Writer in the Public Eye08:15Navigating Life After Divorce09:43The Loneliness of Incompatible Partnership10:41Living Alone vs. Living Without a Partner11:36The Myth of Partnership Solving Loneliness13:29The Shift in Attitudes Towards Being Alone14:52The Impact of Age on Relationship Choices16:13The Pressure to Settle Down and Have Children17:32Financial Independence and Self-Sufficiency18:45The Liberation of Not Racing Through Relationship Milestones19:58The Freedom of Choosing a Relationship Without Merging Lives21:20Balancing Independence and Vulnerability22:48The Lack of Cultural Models for Non-Traditional Relationships23:44The Beauty of Constant Companionship24:43The Negative Side of Hyper-Independence25:39The Importance of Alone Time for Creativity27:29Learning to Accept Help and Support28:54Returning to a Special Place for Solitude31:43The Restorative Power of Writing Alone33:09The Impact of Professional Success on Relationships35:31The Evolution of Creativity After Having Children39:21The Joy of Having Unstructured Alone Time With a one-off payment of £5, you can listen to the Alonement podcast ad-free. https://plus.acast.com/s/alonement. Hosted on Acast. See acast.com/privacy for more information.
There are certain rites of passage that take place after a major break-up. For some, it's a hair-cut or a big solo trip, or a regrettable rebound with someone the polar opposite of your ex. My guest this week, Alice Vincent, departed from the cliches: for her, it was growing plants. In her partly autobiographical books, Rootbound and more recently Why Women Grow, Alice chronicles how she came to growing plants as a way to heal and regain a sense of control after a break-up in her late twenties. As her life has changed – Alice is now married with her first child – gardening has remained a constant for her. In this episode, we discuss how Alice has navigated the changes of the past seven years, how gardening has allowed her to maintain a version of independence throughout it, and why she never feels lonely while out in the garden. Later, Alice also shares her tips for beginning your gardening journey by yourself, whether it's just growing herbs on a windowsill, using a balcony space or joining a community garden. TakeawaysAlone time can be a valuable and fulfilling experience, allowing for personal growth and self-reflection.Creating personal space, whether through gardening or other activities, can provide a sense of independence and freedom.Navigating relationships and sharing space with a partner requires constant communication and a willingness to compromise.Taking time alone, whether through solo trips or dedicated alone time at home, can be rejuvenating and empowering.00:00Introduction 04:34Transition to Writing06:27Exploring Alonement07:43Defining Alone09:38Aloneness in Different Life Stages10:35The Luxury of Alone Time13:04Navigating Alone Time14:28Themes in Rootbound and Why Women Grow15:21Finding Solace in Gardening19:46Creating Space for Oneself20:46Gardening as a Solitary Activity24:41The Meditative Nature of Gardening27:03Living with a Partner and Maintaining Independence30:16The Ambivalence of Sharing Space34:32Choosing Relationships on One's Own Terms38:52Creating Personal Space43:37Tips for Starting a Growing Journey47:21Taking Time Alone50:07Ultimate Alone Time With a one-off payment of £5, you can listen to the Alonement podcast ad-free. https://plus.acast.com/s/alonement. Hosted on Acast. See acast.com/privacy for more information.
Instead of avoiding or trying to cover the Silence by reaching for creature comforts today (idle chatter, unnecessary busyness, etc), reach for the Comforter in the Silence. Sit in the big Quiet and feel for the Love inside. Touching this place inside is the end of loneliness. It's the end of fear. It's the end of your perceived separation from God, from your Self. Reach for the Comforter, and smile, and then go about your Sunday in and AS Love. I Love you, Nik To claim your free gift, leave a review on Apple Podcasts, screenshot it and send it to me at nikki@curlynikki.com! Join us on Patreon to support the show, and tune into and participate in live video Q&As with me! Support the show राम राम राम राम राम राम राम राम राम राम राम Today's Quotes: "Don't surrender your loneliness so quickly, let it cut more deep. Let it ferment and season you as few human or even divine ingredients can. Something missing in my heart tonight has made my eyes so soft my voice so tender my need of God absolutely clear.” - Hafiz “Man ordinarily lives in loneliness. To avoid loneliness, he creates all kinds of relationships, friendships, organizations, political parties, religions and what not. But the basic thing is that he is very much afraid of being lonely. Loneliness is a black hole, a darkness, a frightening negative state almost like death … as if you are being swallowed by death itself. To avoid it, you run out and fall into anybody, just to hold somebody's hand, to feel that you are not lonely… Nothing hurts more than loneliness. But the trouble is, any relationship that arises out of the fear of being lonely is not going to be a blissful experience, because the other is also joining you out of fear. You both call it love. You are both deceiving yourself and the other. It is simply fear, and fear can never be the source of love. Only those who love are absolutely fearless; only those who love are able to be alone, joyously, whose need for the other has disappeared, who are sufficient unto themselves… The day you decide that all these efforts are failures, that your loneliness has remained untouched by all your efforts, that is a great moment of understanding. Then only one thing remains: to see whether loneliness is such a thing that you should be afraid of, or if it is just your nature. Then rather than running out and away, you close your eyes and go in. Suddenly the night is over, and a new dawn … The loneliness transforms into aloneness. Aloneness is your nature. You were born alone, you will die alone. And you are living alone without understanding it, without being fully aware of it. You misunderstand aloneness as loneliness; it is simply a misunderstanding. You are sufficient unto yourself.” ― Osho "Fear can be an indication that we are letting go of false comforts to find the true comfort in the silence. Fear can be a sign that we are becoming aware of our unnecessary busyness, the loneliness we feel, the needs we usually ignore, including our need for peace, and quiet. Fear emerge as our substitutes for the Love in the silence no longer work, and only silence is present." - Dr. Bruce Davis
“Whispers of wisdom are experienced in the silence of aloneness” - Alara SageMany of us genuinely relish alone time. This can be a superpower when we understand the mechanisms of the practice.This isn't about being an introvert; this is about the power of silence in the presence of ourselves. Within this silence is wisdom.Join Alara Sage in this solopisode and learn the hidden fruits of aloneness.In this episode, you will learn:The difference between aloneness and loneliness.Aloneness and connectionHow wisdom shows up in the silence of aloneness.The power of GaiaSupport the showReceive a FREE Free 22-page e-book Higher Mind Activating & Accessing Your Higher Mind Gain consistent and regular clarity in life. Connect to all aspects of Self = Wholeness. Connect into the "key of the Universe". Cultivate a relationship like no other. Activate Unity Consciousness. Videos and practices included https://www.alarasage.com/higher-mind-ebook Connect with Alara Sage Alara on Instagramhttps://www.instagram/alarasage Alara's websitehttps://www.alarasage.comDesire to work with Alara Sage? Sign Up Here!https://alarasage.as.me/connectioncall
Matt Finch shares the life and teachings of Miyamoto Musashi, one of history's most legendary warriors. Miyamoto Musashi is well known for his book The Book of Five Rings, in which he discusses the art of samurai swordsmanship. But what many people don't know is that Miyamoto Musashi also spent a great deal of time writing about life and living. While listening to this episode, you'll learn about Miyamoto Musashi's 21 life principles, which are known as Dokkōdō ("The Path Of Aloneness" or "The Way Of Aloneness"). If you're looking for advice on how to live a successful and fulfilling life, then you'll want to check out this episode! The philosophy from The Dokkōdō reminds me a bit of a combination between Buddhism, Taoism, Stoicism, and Minimalism. Resource and transcript used for this video: https://alyjuma.com/dokkodo-the-path-of-aloneness/ Show Notes Page>>
Miyamoto Musashi (宮本 武蔵, c. 1584 – 13 June 1645),[1] also known as Shinmen Takezō, Miyamoto Bennosuke or, by his Buddhist name, Niten Dōraku,[2] was a Japanese swordsman, philosopher, strategist, writer and rōnin, who became renowned through stories of his unique double-bladed swordsmanship and undefeated record in his 61 duels (next is 33 by Itō Ittōsai). Musashi, as he was often simply known, is considered a Kensei, a sword-saint of Japan.[3] He was the founder of the Niten Ichi-ryū, or Nito Ichi-ryū, style of swordsmanship, and in his final years authored The Book of Five Rings (五輪の書, Go Rin No Sho) and Dokkōdō (獨行道, The Path of Aloneness). Our theme song was written and performed by Anna Bosnick. If you'd like to support the show on a per episode basis, you can find our Patreon page here. Be sure to check our website for more details.