New Books in Spiritual Practice and Mindfulness

Join NBN host Hollay Ghadery for a thought-provoking conversation with Linda Trihn about her memoir, Seeking Spirit: A Vietnamese (Non)Buddhist Memoir (Miroland, 2025). Linda Trinh had everything she thought an immigrant woman should want: motherhood, career, and security. Yet, she felt empty. Growing up in Winnipeg, Linda helped her mom make offerings to their ancestors and cleaned her late dad's altar. These were her mother's beliefs, but was Buddhism Linda's belief? In her late-twenties, Linda sought answers in Egypt and China and prayed during corporate downsizing, seeking meaning in contemporary life. Via a collection of essays, she plays with form and structure to show the interconnection of life events, trauma, and spiritual practice, to move from being a passive believer to an active seeker. About Linda Trinh: Linda Trinh is a Vietnamese Canadian author who writes nonfiction and fiction for adults and children. Her creative nonfiction has appeared in literary magazines such as The Fiddlehead, Room, Prairie Fire, and This Magazine. Her short fiction has appeared in anthologies such as Black Cat anthology and Alternate Plains: Stories of Prairie Speculative Fiction. She has been nominated for two National Magazine Awards. Her award-winning early chapter book series, The Nguyen Kids, explores Vietnamese culture and identity with elements of the supernatural, spirituality, and social justice woven in. About Hollay Ghadery: Hollay Ghadery is an Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health, was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Memoir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024. Her debut novel, The Unraveling of Ou, is due out with Palimpsest Press in 2026, and her children's book, Being with the Birds, with Guernica Editions in 2027. Hollay is a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Regional Chair of the League of Canadian Poets and a co-chair of the League's BIPOC committee, as well as the Poet Laureate of Scugog Township. Learn more about Hollay at www.hollayghadery.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In today's episode, Dr. Pierce Salguero sits down with Miguel Farias, an experimental psychologist and researcher of religion, spirituality, and cognition. Together we try to get to the bottom of whether meditation is actually good for you through a comparison of Miguel's research on the adverse effects of meditation with my research on Asian notions of meditation sickness. Along the way, we discuss the limitations of modern Western understandings of consciousness, and explore whether we can develop a more expansive, multifaceted understanding of altered states both pleasant and unpleasant. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. You can also check out our members-only benefits on blackberyl.substack.com. Enjoy the show! Resources mentioned: Miguel Farias and Catherine Wikholm, The Buddha Pill: Can Meditation Change You? (2019). Miguel Farias, Oxford Handbook of Meditation (2022). Miguel Farias et al, “Adverse Events in Meditation Practices and Meditation-based Therapies: A Systematic Review” (2021). Pierce Salguero, “‘Meditation Sickness' in Medieval Chinese Buddhism and the Contemporary West” (2023). Peter Berger, The Homeless Mind (1973). Joseph Henrich et al. article on the Müller-Lyer illusion (2010). The source for the term “monophasic bias” is apparently Charles Laughlin's chapter “Transpersonal Anthropology” in Roger Walsh's book Paths Beyond Ego (1993). Pierce Salguero, A Lamp Unto Yourself (2025). Resources provided by the interviewee on blackberyl.substack.com: Introduction to the Oxford Handbook of Meditation Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Gidi Ifergan's The Discerning Clear Gaze of Yoga (Equinox, 2024) explores the road map of yoga as reflected in the Yogasūtra of Patañjali (third century CE) and the Sāṁkhyakārikā of Iśvarakṛṣṇa (350–450 CE) which leads to the rise of this discerning insight, evading interpretations motivated by naivety on the one hand, and excessive suspicion on the other. Inspired by the psychology of yoga, the author offers a meditation focused on the sense of self and the cultivation of a discerning clear gaze. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

What did it mean for ordinary believers to live a Christian life in late antiquity? In Christians at Home: John Chrysostom and Domestic Rituals in Fourth-Century Antioch (Penn State University Press, 2024), Blake Leyerle explores this question through the writings, teachings, and reception of John Chrysostom—a priest of Antioch who went on to become the bishop of Constantinople in AD 397. Through elaborate spatial and ritual recommendations, Chrysostom advised listeners to turn their houses into churches. Influenced by New Testament descriptions of the Pauline communities, he preached that prayer and chant, scriptural discussion and hospitality, and even domestic furnishings would have a transformational effect on a home's inhabitants. But as Leyerle shows, Chrysostom's lay listeners had different views. They were focused not on personal ethical change or on the afterlife but on the immediate, tangible needs of their households. They were committed to Christianity and defended the legitimacy of their views, even citing precedents from scripture in support of their practices By reading these perspectives on early Christian life through one another, Leyerle clarifies the points of disagreement between Chrysostom and his lay listeners and, at the same time, highlights their shared understanding. For both the preacher and his congregations, the household formed a vital ritual arena, and lived religion was necessarily rooted in practice. Elegantly written and convincingly argued, this study will appeal to scholars of theology, classics, and the history of Christianity in particular. New Books in Late Antiquity is presented by Ancient Jew Review Blake Leyerle is Professor of Early Christianity at the University of Notre Dame Michael Motia teaches in Classics and Religious Studies at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Glenn's latest, Non Buddhist Mysticism: Performing Irreducible and Primitive Presence (Eyecorner Press, 2022), presents a radical reorientation to “spiritual” practice. Drawing from François Laruelle's concept of future mysticism and the author's own previous work on non-buddhism, Glenn Wallis galvanizes a materialist spirituality for the twenty-first century. Liberated from the punctilious gaze of the masters, delivered into the hands (and hearts) of the reader, this is a spirituality “born in the spirit of heresy rather than sanctity.” The intended outcome is a subject “fit for the clash with Hell” – a person equipped, lovingly and compassionately, to confront the injustices of the world. We also look at the great work taking place at INCITE Seminars, a place of practice which all listeners are invited to. Order at EyeCorner Press Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. Lauren Tober's book Mental Health Aware Yoga: A Guide for Yoga Teachers (Singing Dragon, 2024) will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In her latest memoir, Landed: A Yogi's Memoir of Places & Poses (2024, Vine Leaves Press),  American-born Jennifer traces her journey-both on and off the yoga mat-reckoning with her adopted country (Israel), midlife hormones (merciless), cross-cultural marriage (to a Frenchman) and their imminent empty nest (a mixed blessing), eventually realizing the words her yoga teachers had been offering for the past twenty-three years: root down into the ground and stay true to yourself. Finally, she understands that home is about who you are, not where you live. Written in experimental chapterettes, Landed spans seven years (and then some), each punctuated with chakra wisdom from nationally-acclaimed Rodney Yee, her first teacher. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode Dr Pierce Salguero sits down with Ruth Westoby a scholar, teacher, and practitioner of yoga. We discuss Ruth's work on the body in early hatha yoga texts. We talk about the broad diversity of approaches to the material body in these sources, including their ideas about gender, the cultivation of powers, and approaches to liberation. Along the way, we touch on yogic sex, practices to stop menstruating, and the courageous work that modern practitioners have been doing to expose abuse by yoga gurus. If you want to hear more from experts on Buddhism, Asian medicine, and embodied spirituality then subscribe to Blue Beryl and don't miss an episode! Resources mentioned in the episode: Preliminary published results from Ruth's research Mallinson and Szántó, The Amṛtasiddhi and Amṛtasiddhimūla (2021). Jason Birch, The Amaraugha and Amaraughaprabodha of Gorakṣanātha(2023). Elena Valussi, “The Physiology of Transcendence for Women” (2009) BBP episode with Dominic Steavu Hatha Yoga Project Articles on guru abuse by Pattabhi Jois: Anneke Lucas, Karen Rain, Amanda Lucia Inform Project Video footage of Ruth doing historical āsanas Ruth's website and email newsletter, Facebook page, Instagram Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In Cow Hug Therapy: How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything in Between (New World Library, 2024), Ellie Laks recounts the extraordinary journey that started with her first teacher, Buddha -- not the religious figure, but a rescued miniature Hereford cow. One evening Buddha wrapped her neck around an exhausted and upset Ellie and transferred a singular form of healing and comfort with an incredible impact. Understanding that this was something to be shared with others, Ellie developed Cow Hug Therapy, a groundbreaking approach to emotional healing that has proved effective for trauma, illness, disabilities, addiction, grief, and stress. This colorful and compelling narrative introduces the healing mavens of the barnyard, each with a unique story of being rescued from trauma and treated with love and respect. In their new role at Ellie's Gentle Barn sanctuaries, these animals have transformed lives and ignited breakthroughs and newfound purpose for visitors including a young mother who lost her baby, a suicidal teenager, a wounded serviceman, an open-heart-surgery patient, and many more. A testament to empathy and the mission to heal animals, people, and the planet, Cow Hug Therapy serves as a beacon of hope for all seeking healing and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others.Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of “not good enough” or “something is wrong with me that I am feeling this way.” In You Don't Have to Change to Change Everything (Health Communications, 2024), readers learn that instead of forcing themselves to feel “happy” and pushing away what is unpleasant, or instead of getting hooked by intense emotions, another path can lead to more profound well-being. Rather than trying to change one's inner experiences, this book offers six ways to shift one's vantage point when difficult emotions arise. Being aware from each of these six vantage points allows readers to cultivate inner stability, willingness to turn toward rather than away from themselves, greater perspective, internal strengths and inner resources, self-compassion, connection with the “Whole Self” versus identification with “hole self,” and interconnection with the world around them. Beth Kurland   Dr. Beth Kurland is a clinical psychologist, TEDx and public speaker, mind-body coach and author of four books. Her newest book, You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being, helps readers to discover a deep “well” of well-being within and realize they don't need to fix or change themselves to awaken the power of inner transformation. Beth is also the author of three award winning books. Her book Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life identifies five obstacles that get in the way of our well-being, and offers five tools to transform those obstacles into lasting inner resources for peace, resilience and joy. Her book The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being offers readers practical tools for implementing short, daily practices within the course of their day to bring about lasting change. Her book Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul invites readers to awaken to what is most important in their lives through poems, meditations, and questions for reflection. Beth is a regular blog writer for Psychology Today and is a meditation teacher on the app Insight Timer. Inspired by her personal experiences and her work with her clients, Beth is passionate about teaching mindfulness informed practices, mind-body strategies, and practical tools to help people cultivate whole person health and well-being. She is the creator of the Well-Being Toolkit online program and the creator of three audio courses to help people reduce stress, awaken to their fullest life, and set heartfelt intentions that stick. She offers individual and group coaching for powerful personal transformation. Visit her website at bethkurland.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode, Dr Pierce Salguero sits down with Naomi Worth, a scholar and practitioner of Tibetan Buddhism's postural yoga tradition. We dive into Naomi's experiences in yogic retreats, highlight the vigorous movement and intense visual elements of the practice, and explore yoga's role in the Nyingma contemplative path. Naomi also shares how she balances her scholarship and practice of Tibetan knowledge with her current work as a high school teacher. Along the way, we mention wrathful deities, sky-gazing, and how to help teenagers find themselves in today's modern culture. Remember, if you want to hear from more experts on Buddhism, Asian medicine, and embodied spirituality, subscribe to Blue Beryl for monthly episodes. Please enjoy! Resources mentioned in the episode: Naomi's website Naomi's publications on Academia.edu Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Dr Pierce Salguero sits down with Justin B. Stein, a specialist in modern Japanese religion and the preeminent historian of Reiki. We discuss Justin's new book, Alternate Currents: Reiki's Circulation in the Twentieth-Century North Pacific (U Hawaii Press, 2023), about the transnational origins of Reiki, and also get into his perspective as a both a scholar and a Reiki practitioner. Along the way, we ask what Reiki has to do with Buddhism, what subtle energy feels like up close, and what kinds of extraordinary experiences might occur when you open up to energy of the universe. Remember, if you want to hear from more experts on Buddhism, Asian medicine, and embodied spirituality, subscribe to Blue Beryl for monthly episodes. Please enjoy! Resources mentioned in the episode: C. Pierce Salguero, Buddhism and Medicine: An Anthology of Modern and Contemporary Sources (2020). Justin's translation is Chapter 5, “Psychosomatic Buddhist Medicine at the Dawn of Modern Japan” Justin B. Stein, Alternate Currents: Reiki's Circulation in the Twentieth-Century North Pacific (2023). BBP interview with Nathan Michon Dr. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Purpose serves as your GPS, guiding your life trajectory, whether you listen or not. It can help you reach for the seemingly unattainable and stop compromising who you are and were meant to be. The Golden Thread: Where to Find Purpose in the Stages of Your Life (New Degree Press, 2020) demonstrates, through hard data alongside expert and client stories, that knowing and living your purpose will positively affect every facet of your life. You'll also learn how your purpose shows up uniquely at different stages of life (related to Stage of Consciousness), and is related to your childhood wounding, both of which are reasons you can't see your purpose so clearly. This book helps you make sense of your life and will answer the questions:What is purpose and why do I need to know it?How do I find my purpose?How does the GPS of my purpose pull me forward? How does purpose show up differently over my life span? And more...In The Golden Thread, Holly Woods, PhD shows readers that their own nuanced one-of-a-kind purpose is right there in front of them, waiting to be discovered. Listen to its whispers and let it guide you to a more fulfilling and impactful life. Holly Woods PhD is a visionary who sees deeply into others' souls. She activates and catalyzes what wants to come alive in people and guides them to manifest their dreams through practical strategies. Holly has 30 years of consulting and coaching experience in human and organizational development. She has over two decades of experience building and scaling business and products to help entrepreneurs, visionaries and innovators create impact. In addition, she helps clients uncover their nuanced purpose, gain capacities and mindset to attain goals, and align decisions, products and systems around what matters most. Holly earned a PhD in Human & Organizational Development and is certified as an Integral Master Coach®, Purpose Guide®, Professional Mediator and Facilitator, and Master Energy Practitioner. She is also a Stages of Consciousness developmental practitioner. For more information, please visit https://emergenceinstitute.net/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Professor William Waldron teaches courses on the South Asian religious traditions of Hinduism and Buddhism, Tibetan religion and history, comparative psychologies and philosophies of mind, and theory and method in the study of religion at Middlebury College. His publications focus on the Yogacara school of Indian Buddhism and its dialogue with modern thought. He is the author of Making Sense of Mind Only: Why Yogacara Buddhism Matters (Wisdom Publications, 2023). In this conversation, we look at Yogacara thought, idealism, constructivism and the impact on the practitioner and tackle the following; Why thinking of Yogacara as Mind Only is deeply problematic Why seeing Yogacara as essentially constructivist is more accurate Why seeing constructivism in dualistic terms is to miss the point Why interdependence is central to Yogacara rather than the doctrine of emptiness Why the signature concepts of; the three natures, the storehouse consciousness, and mere perception are liberational and key to understanding Yogacara's ethics Why Madhyamaka became dominant and a mistaken view of Yogacara developed as a consequence How the insights of Yogacara can help us to understand concepts of liberation today Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Anna Dako,'s book Dances with Sheep: On RePairing the HumanNature Condition in Felt Thinking and Moving towards Wellbeing (Intellect Books, 2023) presents the methodology of Felt Thinking in Movement as an eco-somatic practice inspired by re-thinking nature of being human, as well as contextualises it within wider frameworks of cultural, philosophical and therapeutic viewpoints on wellbeing. Felt Thinking is a self-inquiry practice grounded in somatic movement experience that originates in site-specific and embodied dialoguing between what is felt and what shapes as a responsive thought, as creative movement itself, and which paths ways for ecologically inclusive care for being well with self and other. The book elaborates on creative processes in and with the natural environment in relation to the movers' overall wellbeing and covers creative journeys of opening up to the living agency of Nature itself through the emergent three phases of experiential relatedness in embodied experience of the self. The book presents its original contribution to eco-phenomenology with its ontological principle of embodied relationality in towards and away from movement as a primal gateway to wellbeing and its creative inter-constitution. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted World (Sounds True, 2024) offers a path back to a way of living that is expansive, creative, and filled with wonder. Drawing on new science, age-old practices, and personal stories, Klemp examines why we close down when faced with stressors or threats, then reveals how we can train ourselves to open up to the fullness that life offers--even when frightened, outraged, or heartbroken. Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur. Caleb Zakarin is the Assistant Editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

The values of liberalism, pluralism, and democratic governance are under sustained attack from right-wing Christian fundamentalists, white ethnonationalists, and economic populists. At the same time, liberal democracies are failing at cultivating and transmitting the values, wisdom, and virtues that are the prerequisites for individual and collective flourishing. They seem increasingly unable to negotiate diverse visions of the good life rooted in regional, ethnic, racial, religious, generational, and socioeconomic differences. Addressing these problems effectively requires a deeper understanding of human flourishing and the wisdom and virtues that make it possible. Seth Zuiho Segall's book The House We Live in: Virtue, Wisdom, and Pluralism (Equinox, 2023) takes up this challenge, exploring the commonalities underlying three classical approaches to virtue ethics—Aristotelean, Buddhist, and Confucian—to develop a flourishing-based ethics. The book examines the moral and intellectual virtues that promote flourishing, the diversity of ways in which we may flourish, and the factors all flourishing lives share. It shows how a flourishing-based ethics can serve as a corrective to the historical Western over-emphasis on individualism at the expense of community. Finally, it addresses key issues in domestic and foreign policy and the difficulties in talking to each other across the political divide. The book is a reaffirmation of pluralism, the liberal democratic tradition, and the necessity of a pragmatic approach to living together despite seemingly incommensurable differences. Jack Petranker is Senior Teacher at the Center for Creative Inquiry, where he leads retreats and workshops, and the Director of the Mangalam Buddhist Research Center. He holds degrees in law and political theory, and has served as Dean of the Tibetan Nyingma Institute. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

It can be so easy to feel like we're not enough or that we're somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of radical acceptance. In the twentieth-anniversary edition of her classic book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha (Random House, 2004), she uses a blend of psychology and Buddhist insights to lay out a path to freedom in the face of pervasive feelings of inadequacy and isolation. In this episode of Tricycle Talks, Tricycle's editor-in-chief, James Shaheen, sits down with Brach to discuss what she's learning by revisiting the book now, why she believes we're living in a collective spiritual crisis, and how we can learn to recognize our own basic goodness. Tricycle Talks is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

What is the role of contemplative practice in times of crisis? And how can meditation actually support us in meeting the greatest challenges of our time? Oren Jay Sofer takes up these questions in his new book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love (Shambhala, 2023). As a meditation teacher and a member of the Spirit Rock Teachers Council, Sofer has spent decades exploring the relationship between contemplative practice and nonviolent communication. In his new book, he lays out twenty-six qualities of the heart that can expand our capacity to respond to the challenges of oppression, overwhelm, burnout, and injustice. In this episode of Life As It Is, Tricycle's editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Sofer to talk about how spiritual practice can help us navigate personal and political crises, the power of everyday devotion, how we can reclaim our right to rest, and how curiosity can open the door to empathy and connection. Life As It Is is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

If anything, the Imperfect Buddha Podcast has been a rallying cry for the disruption of the myths that abound in the world of Buddhism and meditation. David L. McMahan professor of religion at Franklin and Marshall College, has been something of a crusader himself, writing a much needed correction to many of the myths in western adoption of Buddhism in his seminal text, The Makings of Buddhist Modernism. In our second interview with David, we discuss his newest book, Rethinking Meditation: Buddhist Meditative Practice in Ancient and Modern Worlds (Oxford UP, 2023) continues where Buddhist Modern left off. In this text David wakes readers up to context, and the role it has in the stories western Buddhists have constructed around meditation. As a religious studies professor and historian, David does this through reconstructing the history that has produced many of the ideas that are so prominent today regarding meditation and mindfulness. It's a fascinating book and we go through key sections and concepts in our discussion. This book is well worth your time if you, like us, take a critical approach to practice, results, and claims. Apologies to listeners: I had a cold whilst recording this. Episode 48. IBP - David L. McMahan on Buddhism, Science, the Humanities, and Modernity Matthew O'Connell is a life coach and the host of the The Imperfect Buddha podcast. You can find The Imperfect Buddha on Facebook and Twitter (@imperfectbuddha). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Lama Rod Owens is an author, activist, and authorized lama in the Karma Kagyu School of Tibetan Buddhism. In his new book, The New Saints: From Broken Hearts to Spiritual Warriors (Sounds True, 2023), he draws from the bodhisattva tradition to rethink the relationship between social liberation and ultimate freedom, putting forth the notion of the New Saint. In the process, he pulls from the wisdom of the Old Saints of Tibetan Buddhism and the legacy of Black liberation movements. In this episode of Tricycle Talks, Tricycle's editor-in-chief, James Shaheen, sits down with Owens to discuss why he believes that the apocalypse is an opportunity for awakening, the power of connecting with our ancestors and unseen beings, why the New Saint is not necessarily a good person, and how fierceness can be a form of awakened care. Tricycle Talks is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here. Tricycle: The Buddhist Review provides a unique and independent public forum for exploring Buddhism, establishing a dialogue between Buddhism and the broader culture, and introducing Buddhist thinking to Western disciplines. This approach has enabled Tricycle to successfully attract readers from all walks of life, many of whom desire to enrich their lives through a deeper knowledge of Buddhist traditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In her first book, How to Do Nothing, artist Jenny Odell examined the power of quiet contemplation in a world where our attention is bought and sold. Now, she takes up the question of how to find space for silence when we feel like we don't have enough time to spend. In her new book, Saving Time: Discovering a Life Beyond the Clock (Random House, 2023), Odell traces the history behind our relationship to time, from the day-to-day pressures of productivity to the deeper existential dread underlying the climate crisis. In the process, she explores alternative ways of experiencing time that can help us get past the illusion of the separate self and instead open us to wonder and freedom. In this episode of Life As It Is, Tricycle's editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Odell to discuss the social dimensions of time, how paying attention can unsettle the boundaries between us, why she views burnout as a spiritual issue, and how love can bring us out of linear time. Life As It Is is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here. Tricycle: The Buddhist Review provides a unique and independent public forum for exploring Buddhism, establishing a dialogue between Buddhism and the broader culture, and introducing Buddhist thinking to Western disciplines. This approach has enabled Tricycle to successfully attract readers from all walks of life, many of whom desire to enrich their lives through a deeper knowledge of Buddhist traditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In 2016, poet Ross Gay set out to document a delight each day for a year. After he published The Book of Delights, his friend asked him if he planned to continue his practice. Five years later, he began The Book of (More) Delights (Algonquin Books, 2023) demonstrating that the sources of delight are indeed endless—and that they multiply when attended to and shared. For Gay, delight serves as evidence of our interconnectedness, and it is inextricable from the fact of our mortality. With characteristic humor and grace, he chronicles his everyday encounters with joy and delight, from the fleeting sweetness of strangers to the startling beauty of the falsetto to the unexpected joys of aging. In this episode of Life As It Is, Tricycle's editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Gay to talk about why he believes delight is a radical and necessary practice, how he understands faith, and how delight has restructured how he pays attention. Gay also reads an essay from his new collection. Life As It Is is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here. Tricycle: The Buddhist Review provides a unique and independent public forum for exploring Buddhism, establishing a dialogue between Buddhism and the broader culture, and introducing Buddhist thinking to Western disciplines. This approach has enabled Tricycle to successfully attract readers from all walks of life, many of whom desire to enrich their lives through a deeper knowledge of Buddhist traditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

The Indian sage Ramana Maharshi (1879- 1950) is perhaps the most widely known Indian spiritual figure of the last century, second only to Gandhi. Patrick Laude's book Surrendering to the Self: Ramana Maharshi's Message for the Present (Hurst, 2021) offers a fresh introduction to the Maharshi's life and teachings, intending to situate him within the non-dualistic traditions of Hinduism. It also delves into themes and questions particularly relevant to the spiritual crisis and search for meaning that have characterised, in various ways, both the modern and postmodern outlooks. The book comprises seven chapters that touch upon such central issues as the role of religion in Self-inquiry; the relationship between devotion and knowledge; the role and limitations of traditional forms; and the implications in our postmodern era of both the Maharshi's emphasis on surrender, and his basic question: 'Who am I?' Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Bookshop.org is an online book retailer that donates more than 80% of its profits to independent bookstores. Launched in 2020, Bookshop.org has already raised more than $27,000,000. In this interview, Andy Hunter, founder and CEO discusses his journey to creating one of the most revolutionary new organizations in the book world. Bookshop has found a way to retain the convenience of online book shopping while also supporting independent bookstores that are the backbones of many local communities.  Andy Hunter is CEO and Founder of Bookshop.org. He also co-created Literary Hub. Caleb Zakarin is the Assistant Editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

When Anne C. Klein (Rigzin Drolma) first read that everyone, including her, was already a buddha, she was so shocked that she put down the book she was reading. Now, as a professor of religious studies at Rice University and a teacher at Dawn Mountain Center for Tibetan Buddhism in Houston, she continues to grapple with the relationship between our buddhahood and our humanity. In her new book, Being Human and a Buddha Too: Longchenpa's Sevenfold Mind Training for a Sunlit Sky (Wisdom Publications, 2023), she takes up the question of what it actually means for each of us to be a buddha, as well as what happens to our humanity when we seek awakening. In this episode of Tricycle Talks, Tricycle's editor-in-chief, James Shaheen, sits down with Klein to discuss how she has come to understand buddhahood, the difference between wholeness and perfection, and why she believes that we are all backlit by completeness. Tricycle Talks is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

After a month or two of absence, the podcast returns for a new season, beginning with an unexpectedly wide ranging conversation with Dr. Richard Dixey. Richard holds a Ph.D. from London University, an M.A. with distinction in the history and philosophy of science from London University, and a B.A. Hons from Oxford. He has been a student of Buddhism since 1972 and has travelled extensively in the Himalayas, India and South East Asia. He is currently an advisor to the Khyentse Foundation, runs the Light of Buddhadharma Foundation and is a senior faculty member at Dharma College in Berkeley. We discuss two of his works, Searcher Reaches Land's Limits (Dharma, 2020), which is a commentary text on Tarthang Tulku's Revelations of Mind: A book that engages the reader in an open, non-dogmatic inquiry that has practical, philosophical, scientific, and meditative dimensions. The second is his most recent, Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life (New World Library, 2023), which makes a bold claim that we explore in our conversation. We also discuss epistemology, personal experience as all we have; we also touch on A.I. and the history and philosophy of science, and the current state of Buddhism in America. The introduction mentions a recent text called "An Antidote to Stupidity," written by the host, which is up at the non-Buddhism site, which listeners can read here.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today I talked to Yael Schonbrun about her book Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (Shambala, 2022). The positive psychology movement and Buddhism have more than a little in common, as confirmed by Yael Schonbrun during this discussion of how to find synergy and richness in what might seem at times to be the utterly conflicting roles we play in life. Underlying this book's twelve strategies is ACT (Acceptance and Commitment Therapy) with its emphasis on being in the moment, practicing acceptance, and diffusing (or unhooking) from perspectives that might be holding us back. Also of note in this discussion is the interplay between two core ingredients of happiness: meaningfulness and pleasure. To leverage those two ingredients while finding a way to move through learned helplessness (also known as emotional gridlock), listen is as Schonbrun offers advice derived from not only her academic readings but her real-life experiences with his patients, kids, larger family and friends alike. Yael Schonbrun is a clinical psychologist who specializes in treating relationships. She is also a cohost of the podcast Psychologists off the Clock, an assistant professor at Brown University, and a parent of three children. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His latest two books are Blah Blah Blah: A Snarky Guide to Office Lingo and Emotionomics 2.0: The Emotional Dynamics Underlying Key Business Goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Find the answers to all your important, real-world questions by connecting with your spirit guides. Erin Newman teaches you how to safely work with them in a non-appropriative way, regardless of your background or belief system. These guides help you make money doing what you love, relieve physical pain, cultivate kindness, heal ancestral patterns, and more. Erin presents nearly thirty hands-on prompts that support all aspects of your life and give you the wisdom to move forward despite obstacles. By journeying to your spirit guides, you'll become more compassionate and release blocks along your sacred path. Perfect for any experience level, this easy-to-use book encourages you to align with your deeper purpose and bring the magical back into the practical. Erin Newman is a speaker, author, and Soul Fire Ignitrix for women entrepreneurs. She helps business owners to overcome mindset blocks so that they can truly do what lights them up in their business AND make the income they desire. Through a mixture of mindset and energetic healing tools, Erin helps people to finally vanquish the mind gremlins, follow their soul purpose, and create a new pathway to abundance, success, and joy. She lives in Atlanta, Georgia, with her husband, 2 children, and one cute but bad doggie. In her free time, you can find her in nature or reading Scandi crime novels. For more information, please visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Disrupting White Mindfulness: Race and Racism in the Wellbeing Industry (Manchester UP, 2023) offers a timely commentary on the dominant narratives that shape the mindfulness industry - whiteness, postracialism and neoliberalism. Its positioning as ‘apolitical' forges institutions that fit comfortably into increasingly divided societies. The race-gender profile of these institutions reveals a White, middle-class profile of decision-makers, educators and staff that is mirrored in its audiences. Mechanisms that recycle the industry's whiteness include corporatist pedagogies, edicts of authority, disengagement with difference and inappropriate uses of mindfulness that distance People of the Global Majority. A growing emergent movement focused on a justice-infused mindfulness and liberatory wellbeing decolonises mindfulness and de-centres whiteness. Its premise in indigenous, global South, queer knowledges leverages difference to produce multiple solutions focused on liberation. There is room for White Mindfulness to change. Dr. Cathy-Mae Karelse (she/her) is a scholar-practitioner, changemaker and public speaker on issues of race, difference and belonging. She received a PhD from the School of Oriental and African Studies, University of London in 2019. Cathy-Mae is trained in numerous transformation approaches with 20+ years of experience in deep systems change that addresses the underlying social norms and narratives that keep institutionalised discrimination in place. Her work addresses all landscapes: the inner, outer and in-between. Cathy-Mae is currently the DEI Lead at The Mindfulness Initiative and holds the position of Systems Change Lead at Resilience Capital Ventures. She works on policy and change programmes globally. Clayton Jarrard is a Research Project Coordinator at the University of Kansas Center for Research, contributing to initiatives at the nexus of research, policy implementation, and community efforts. His scholarly engagement spans the subject areas of Cultural Anthropology, Queer Studies, Disability Studies, Mad Studies, and Religious Studies. Clayton is also a host for the Un/Livable Cultures podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Dr Pierce Salguero sits down with Willa Blythe Baker, a writer, translator, and teacher of meditation based on Himalayan Buddhist tradition. We talk about Willa's early discovery of Buddhism with her mother, her time living as a nun, and our shared experience in graduate school at UVa. We then do a deep-dive into Buddhist tantra and the alchemical transformations of the body-mind that led to Willa's most recent book, The Wakeful Body, published by Shambhala in 2021. If you find yourself in your head too much of the time, then this conversation is for you! Enjoy! And, if you want to hear from more experts on Buddhist medicine and related topics, subscribe to Blue Beryl for monthly episodes here. Willa's Publications and Activities Natural Dharma Fellowship and Wonderwell Mountain Refuge The Wakeful Body: Somatic Mindfulness as a Path to Freedom (2021) The Arts of Contemplative Care: Pioneering Voices in Buddhist Chaplaincy and Pastoral Work (2012) Everyday Dharma: Seven Weeks to Finding the Buddha in You (2009) Essence of Ambrosia: A Guide to Buddhist Contemplations (2005) Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. He is also the host (with Lan Li) of the Blue Beryl podcast. Subscribe to Blue Beryl here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life ( Jossey-Bass, 2023), distinguished psychologist Dr. John Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, relationships and longevity. You'll learn to overcome mild depression and anxiety, procrastination, burnout, compassion fatigue, and a variety of other negative thought patterns. You'll also find: Practical, self-help tips based on well-researched principles that are proven to work in the real world Ways to minimize the impact of everyday anxiety, stress, and depression and live your life to its fullest Tactics for improving your memory for day-to-day tasks at work and at home This book is a practical and hands-on roadmap to applying new advances in neuroscience, psychology, gene expression, and immune system research to the everyday problems we all face. Rewire Your Brain 2.0 deserves a place on the bookshelves of professionals, athletes, parents, and anyone else susceptible to the stressors of daily life. Dr. John Arden has over 40 years of experience providing psychological services and directing mental health programs. His study of neuropsychology inspired him to integrate neuroscience and psychotherapy, synthesizing the biological and psychological into a new vision for psychotherapy called Brain-Based Therapy. His work incorporates what is currently known about the brain and its capacities, including neuroplasticity and neurogenesis, with psychotherapy research, mindfulness, nutritional neuroscience and social intelligence. Dr. Arden is the author of sixteen books, translated into over twenty languages and has presented seminars in over thirty countries and in all U.S. states. For more information, please visit his website at https://drjohnarden.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Geared toward modern Westerners and presented in the original poetic rhythm, Hearing the Song of Your Soul is an approachable, beautiful new translation of the Bhagavad Gita that can be powerfully shared aloud. Author Laura Atmadarshan Santoro studied in Indian ashrams and lived each verse of the Bhagavad Gita for a day as part of a decades-long sadhana (special practice). This experience allows her to show you how to authentically apply its wisdom to contemporary life challenges like racism, classicism, and gender fluidity. Her down-to-earth manner, humor and story-telling gifts have made her an in-demand international presenter and mark Hearing The Song of Your Soul (2022) as a must for Bhagavad Gita enthusiasts, world literature aficionados, spiritual seekers of all traditions and anyone needing support on their personal path. Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

This episode is a continuation of our conversation with ACTS student Devdip Ganguli. We discuss principals and politics of spiritual anarchy and Devdip speaks about Peter Heehs' controversial book “The Lives of Sri Aurobindo”. Devdip discusses a new book he edited called “Reading Sri Aurobindo”, and also shares his academic projects related to Sri Aurobindo with universities in India, China, and now France. We next explore the life and transcultural work of Chinese scholar-practitioner-artist Hu Hsu, who lived in the Sri Aurobindo Ashram for 27 years, and the conversation ends with Devdip sharing his transformative experiences with senior sadhaks in the Ashram community. Devdip Ganguli teaches undergraduate students at the Sri Aurobindo International Centre of Education, Pondicherry, where he offers courses on the social and political philosophy of Sri Aurobindo, as well as on ancient Indian history, art and culture. He is frequently invited to speak in universities in India and abroad on topics related to Sri Aurobindo's writings. He also works in one of the administrative departments of Sri Aurobindo Ashram. “Reading Sri Aurobindo” available here. The EWP Podcast credits East-West Psychology Podcast Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD student, EWP assistant) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Reflections, by Justin Gray and Synthesis, released on Monsoon-Music Onkine Record Community Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Feeling worn out by the work of resistance? How do you persevere? Why is so challenging to find wholeness? Kaitlin Curtice joins us to share: The four realms of resistance. Why they are all needed for our liberation. How resistance is a basic human calling. The anxiety and fatigue that will set in if you don't seek wholeness. Why time in nature, ritual, rest, community, and journaling may help you. Two poems and an excerpt from her book. Today's book is: Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, by Kaitlin Curtice. In an era in which "resistance" has become tokenized, Kaitlin Curtice reclaims it as a basic human calling. Curtice shows that we can learn to practice embodied ways of belonging and connection to ourselves and one another through everyday practices, such as getting more in touch with our bodies, resting, and remembering our ancestors. She explores four "realms of resistance"—the personal, the communal, the ancestral, and the integral—and shows how these realms overlap and why all are needed for our liberation. Readers will be empowered to seek wholeness in whatever spheres of influence they inhabit. Our guest is: Kaitlin B. Curtice, who is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, she writes on the intersections of spirituality and identity and how that shifts throughout our lives. She also speaks on these topics to diverse audiences who are interested in truth-telling and healing. Kaitlin participates in conversations on topics such as colonialism in faith communities, and she has spoken at many conferences. She writes online for Apartment Therapy, On Being, SELF Magazine, Oprah Daily, and more. Her work has been featured on CBS and in USA Today. She also writes at The Liminality Journal. Kaitlin lives in Philadelphia with her family. Our host is: Dr. Christina Gessler, who is a historian. Listeners to this episode may also be interested in: How We Show Up, by Mia Birdsong Native, by Kaitlin Curtis Glory Happening, by Kaitlin Curtis Women Who Run With The Wolves, by Clarissa Pinkola Estes The Wisdom of Your Body, Hilary McBride This Here Flesh, by Cole Arthur Riley Welcome Home, by Najwa Zebian Kaitlin Curtice reading one of her poems [audio recording] Mia Birdsong on community building and how we show up This discussion on The Diné Reader with Esther Belin Welcome to The Academic Life! Join us here each week to learn from today's experts inside and outside the academy, and embrace the broad definition of what it truly means to live an academic life. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode, we meet ACTS student Devdip Ganguli and learn about his upbringing in the Sri Aurobindo Ashram. Devdip discusses his experiences growing up in an intentional yogic community and shares his perspectives on integral education, as both a student growing up in the ashram school, and as a teacher in the school for over a decade . This episode, which is the first part of our conversation, ends discussing the differences and similarities between the Ashram in Pondicherry, and Auroville, a close by experimental spiritual township founded on the principals of spiritual anarchy by the Mother in 1968. Devdip Ganguli teaches undergraduate students at the Sri Aurobindo International Centre of Education, Pondicherry, where he offers courses on the social and political philosophy of Sri Aurobindo, as well as on ancient Indian history, art and culture. He is frequently invited to speak in universities in India and abroad on topics related to Sri Aurobindo's writings. He also works in one of the administrative departments of Sri Aurobindo Ashram. “Reading Sri Aurobindo” available here. The EWP Podcast credits East-West Psychology Podcast Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD student, EWP assistant) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: New Horizons, by Justin Gray and Synthesis, released on Monsoon-Music Online Record Label. Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

This episode is a recording of a conversation with author, Nadia Davis, about parenting and mindfulness. Last month I had the pleasure of talking with Nadia about her new book  Home Is Within You: A Memoir of Recovery and Redemption (Girl Friday Books, 2021). In the interview, we talked a lot about Nadia's experiences with trauma, her struggles with addiction, and her transformational healing. We spent a great deal of time on the devastating impact of deeply felt shame. In addition, we discussed the need for serious changes in the way the systems within our society deal with trauma and addiction. Our time together passed quickly and it was impossible to touch upon all the meaningful content within Nadia's memoir. One of those topics, Parenting and Mindfulness, is of great interest to both Nadia and myself. So, we arranged for a second meeting to continue our conversation with a focus on this special and important subject. For more information about Nadia, her book, and her interest in parenting and mindfulness, please visit her website, Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Are science and spirituality incompatible? From the acclaimed author of Einstein's Dreams comes a rich, fascinating answer to that question... Gazing at the stars, falling in love, or listening to music, we sometimes feel a transcendent connection with a cosmic unity and things larger than ourselves. But these experiences are not easily understood by science, which holds that all things can be explained in terms of atoms and molecules. Is there space in our scientific worldview for these spiritual experiences? According to acclaimed physicist and novelist Alan Lightman, there may be. Drawing on intellectual history and conversations with contemporary scientists, philosophers, and psychologists, Lightman asks a series of thought-provoking questions that illuminate our strange place between the world of particles and forces and the world of complex human experience. Can strict materialism explain our appreciation of beauty? Or our feelings of connection to nature and to other people? Is there a physical basis for consciousness, the most slippery of all scientific problems? In The Transcendent Brain: Spirituality in the Age of Science (Pantheon, 2023), Lightman weaves these investigations together to propose what he calls “spiritual materialism”—the belief that we can embrace spiritual experiences without letting go of our scientific worldview. In his view, the breadth of the human condition is not only rooted in material atoms and molecules but can also be explained in terms of Darwinian evolution. What is revealed in this lyrical, enlightening book is that spirituality may not only be compatible with science, it also ought to remain at the core of what it means to be human. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Home Is Within You As a young Latina and Native American lawyer and former wife of California's attorney general and treasurer, Nadia Davis has long been subjected to public scrutiny. In this powerful ah-mage homage to finding one's worth in the face of mental health struggles, addiction, and public shaming, Davis shares her remarkable story. She reveals the depths of the darkness she went through, while gracefully offering transformational healing and an end to the choking grasp of shame. Lyrical and captivating, Home Is Within You: A Memoir of Recovery and Redemption (Girl Friday Books, 2021) recounts the author's experience of trauma and addiction amid a highly publicized abusive relationship. Davis is brutally honest about her experiences and generous in revealing the paths she found to wholeness through spiritual advocacy, healthy co-parenting, and a dedication to preventing generational trauma. Home Is Within You shares one woman's courageous journey to recovery as a mother and as a woman, and her narrative is a defense of privacy, parenthood, and autonomy. Nadia Davis is the mother of three sons, a writer, attorney, kundalini yoga teacher and former executive director and elected official. She graduated from U.C.L.A. with a degree in Sociology and Specialization in Juvenile Justice, Loyola Law School with a Doctorate, and has received numerous state and national awards for her work improving the lives of others, including the John F. Kennedy Jr. Public Service Award, National Womens' Political Caucus Woman of the Year, and Hispanic Woman of the Year L.U.L.A.C. Her journey of recovery from childhood and adult trauma, a near death car accident, chronic pain, public shaming, addiction and mental health is an inspiration to many. She shows readers a way out of darkness into connection with their infinite true selves and our home within. Nadia lives in Southern California happily co-parenting her three sons. For more information, please visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today I talked to Jerry Pannone about his new book Survive: Why We Do What We Do (John Hunt, 2022) Abraham Maslow's Hierarchy of Needs model is famous, but more so the 5-layer model than the 8-layer model he eventually arrived at. Why the later addition of knowledge and understanding, aesthetics and transcendence as needs in Maslow's model? The answer is that balanced out the 4 of the 5 original needs more focused on overcoming deficiencies, with four needs focused on personal growth. Indeed, a 2011, 163-country survey conducted in 2011, after Maslow's death, concluded that respect was vital. As today's guest suggests, the reason may be that respect encompasses both our need to have our career achievements be appreciated, and our selfhood to be valued as well. With gaining respect, the two strands of what we have done and who we are can triumphantly come together. Jerry Pannone has had a long career in music, as an artist, composer as well as in teaching music in the San Francisco Bay area. At the Ruth Asawa School of the Arts, Jerry taught courses in music, ethics and critical thinking. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. (https://www.sensorylogic.com). His latest two books are Blah Blah Blah: A Snarky Guide to Office Lingo and Emotionomics 2.0: The Emotional Dynamics Underlying Key Business Goals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Rick Repetti's Routledge Handbook on the Philosophy of Meditation (Routledge, 2022) provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophical assessment of the merits of meditation practices. This Handbook unites novel and original scholarship from 28 leading Asian and Western philosophers, scientists, theologians, and other scholars on the philosophical assessment of meditation. It critically assesses the conceptual and empirical validity of meditation, its philosophical implications, its legitimacy as a phenomenological research tool, its potential value as an aid to neuroscience research, its many practical benefits, and, among other considerations, its possibly misleading interpretations, applications, and consequences. Following the introduction by the editor, the Handbook's chapters are organized in six parts: - Meditation and philosophy - Meditation and epistemology - Meditation and metaphysics - Meditation and values - Meditation and phenomenology - Meditation in Greco-Roman and Judeo-Christian traditions A distinctive, timely, and invaluable reference work, it marks the emergence of a new discipline therein, the philosophy of meditation. The book will be of interest to an interdisciplinary audience in the fields of philosophy, meditation, Buddhism, Hinduism, Taoism, theology, and Asian and Western philosophy. It will serve as the textbook in any philosophy course on meditation, and as secondary reading in courses in philosophy of mind, consciousness, selfhood/personhood, metaphysics, or phenomenology, thereby helping to restore philosophy as a way of life. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Are you so busy fulfilling everyone else's expectations that you've lost touch with yourself? Do you find yourself filling up your “free” hours with mundane tasks, soaking up podcasts to improve yourself, and rushing around, never getting it all done? For many women, it's the same kind of story—we hustle to overachieve at work and at home, all in the hopes that we can “crush it” until we finally feel fulfilled. Vanessa Loder invites you to consider this question: “What if the point isn't to crush it in life, but to savor it?” With The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied (Sounds True, 2022) , this sought-after women's leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves—and our joy in living. Here she presents a road map for coming home to yourself, including: • The Whispers of Your Soul—the three key steps for tuning out the noise and accessing authenticity • Your Energetic Bread Crumbs—how the universe signals to you when you're on the right path • Discover Your Superpower—why you've been ignoring your most valuable gifts, and how to reclaim them • From Tunnel Vision to Visionary—ways to break out of the “shame cycle” of patriarchal culture and own your destiny • Quieting the Inner Critic—how to retrain your inner voices to encourage and support you • The Upward Spiral—using the SAT method (Surrender, Allow, Trust) to get more of what you want with ease Filled with practical guidance and inspiring personal stories, The Soul Solution is a nonstrategic, nonlinear—but entirely effective—guide to help you reclaim your feminine, intuitive soul power to fulfill your most meaningful and satisfying desires. Vanessa Loder is an international keynote speaker and sought-after expert on women's leadership, mindfulness, stress management, and sustainable success. She's been featured in Forbes, Fast Company, Glamour, and the Huffington Post, among others. She received her MBA from Stanford University, is a certified Executive Coach, and is trained in neurolinguistic programming, past-life regression, and vipassana meditation. For more, please visit her website at vanessaloder.com. Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness