New Books in Spiritual Practice and Mindfulness

In this NBN episode, host Hollay Ghadery speaks with Mischa Oak about his book, Rainbow Wisdom: 18 LGBTQ Life Lessons for Everyone (Page Two Book Inc. 2026) Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possibility. Rainbow Wisdom is a companion for anyone who wants to live more fully. The LGBTQ+ experience can inspire us all. Regardless of sexuality or gender, every person is unique and unusual in some way. Drawing on firsthand research, global thought leaders, and personal reflections, renowned educator Mischa Oak presents 18 uplifting lessons from the LGBTQ+ community that will make anyone feel good. You will learn how to: - Live authentically by asking Why Fit in a Box When You Can Break It Down?- Raise the Bar by leaving behind exhausting debates and embracing conversations rooted in values and hope.- Challenge Queer Fear by confronting misinformation and dismantling “flawgic” (aka flawed logic) with clarity.- Celebrate your own difference with Congratulations! You're You!, a lesson that helps you embrace and affirm your identity—whatever it may be—and walk proudly in your truth. These and other lessons show you how to approach the world with more passion, flair, innovation, and liberty to be yourself, while you shift humanity forward. Whether you're seeking deeper understanding, stronger allyship, or ways to live more freely, Oak invites you into a space of connection, where everyone can draw on LGBTQ+ experiences to live with more joy and make the world a better place. With a rich glossary of LGBTQ+ terms and practical tools for building more welcoming conversations, spaces, and communities, this book will lift you up, push you forward, and remind you that different is powerful. Rainbow Wisdom is also your allyship guide—helping you grow into a more confident and informed ally, and supporting Queer people and their loved ones to feel valued. This is what LGBTQ+ life lessons are all about: seeing yourself and the world in new ways, to be the best version of yourself possible. About the author: Mischa Oak founded LGBTQ Inclusion Training to improve the lives of 2SLGBTQ+ people and support meaningful diversity and inclusion within organizations. With over twenty years of experience as an educator and 2SLGBTQ+ advocate, Oak holds a Master of Education in Social Justice Curriculum, Teaching, and Learning. He gained international recognition as part of the first wave of legal same-sex marriages in the world, featured on the reality TV series My Fabulous Gay Wedding. His involvement in the Queer Liberation movement propelled his lifelong advocacy, including expanding transgender and Queer inclusion in Canadian schools during his seventeen-year teaching career. Today, Oak delivers transformative talks worldwide, guiding teams, communities, educators, care and service providers, and governments toward meaningful 2SLGBTQ+ inclusion. Oak is a Loran Scholar and an alumnus of Queen's University, the University of Toronto, and Memorial University. He lives in Vancouver Island, Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design (HarperOne, 2026) from psychic channel and human design expert Aycee Brown is a warm and inviting guide to discovering wholeness by embodying your truth. As a child, Aycee Brown's connection to spirit made her feel like an outcast, until her grandmother helped her see this burden as a gift. Now, Aycee helps readers--as well as clients and "Is My Aura on Straight?" podcast listeners--map their journey from trauma to wholeness. Rather than a one-size-fits-all approach, Aycee teaches us which healing modality to use, when. Embarking on a soul journey, readers will explore different parts of themselves and step into their own story. By exploring the canyon, or shadow self, through the following modalities: Knowing Your Story--The Embodiment of Validation Psychic Channeling--The Embodiment of Anger Astrology--The Embodiment of Self Numerology--The Embodiment of Alignment Mediumship--The Embodiment of Truth Metaphysics--The Embodiment of Choice Human Design for Liberation--The Embodiment of Change I Am--The Embodiment of Destiny (Internal Family Systems therapy) As readers engage with these practices, their intuition grows stronger and paths are revealed. With Aycee holding our hand, we can connect to our truth and realize our wildest dreams. We become more capable of leading healthy relationships, finding joy in our lives, and maintaining loving connections with those we have lost. Embody Your Magic invites the conversations you've been waiting to have and reveals the psychic magic within you. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me (New Harbinger Publications, 2026) is a searing and profound memoir of one woman's journey through dissociative identity disorder and childhood sexual abuse--and how she found hope, healing, and recovery.  Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins to remember the trauma she endured as a child, her world begins to unravel. In this gripping and provocative memoir, psychotherapist Maslansky shares how childhood sexual abuse led her to develop dissociative identity disorder (DID), and how, with the help of renowned therapist Daniel J. Siegel, she ultimately recovers. The book reveals the power of therapeutic bond to heal deep attachment wounds, the science of neuroplasticity in healing the traumatized mind, and our capacity as human beings to reconcile unspeakable experiences in order to grow, change, and live vibrant, loving, and joyful lives against all odds. Together with Siegel, Maslansky slowly recovers her childhood memories and reconnects with the forgotten parts of herself--parts that she grows to admire, respect, honor, and love, because they literally saved her young mind from unimaginable horrors. In the book, Siegel describes Maslansky's DID as a brilliant adaptation of the mind--a protective force that kept her mentally safe when the people she should have trusted most were the ones responsible for her abuse. Whether you have struggled with DID yourself, love someone who has DID, or are simply looking to be inspired by the tenacity of the human spirit, this memoir offers a provocative glimpse into an often pathologized and misunderstood condition, and shows the profound and healing possibilities of therapy, human understanding, and the will to survive. Sally Maslansky, LMFT has been in private practice for twenty years in Chapel Hill, NC. She treats families, adoption, trauma, parenting, and adult individuals. Her training is in interpersonal neurobiology (IPNB), mindfulness-based stress reduction (MBSR), eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), adult attachment interview (AAI), attachment theory, polyvagal theory practices, mindfulness, and the wheel of awareness practice. For more information on Sally and her work, please visit her website sallymaslansky.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today Pierce Salguero sit down with Prof. Jeff Kripal, noted scholar of religion at Rice University, to talk about extraordinary, mysterious, and “impossible” experiences. This is a conversation I've been waiting a few years to have. Together we explore what you can or can't talk about in the humanities — and what we risk when we break the rules. Along the way, we touch on paranormal phenomena, epistemological pluralism, conspiracy theories, Plato's cave, and why no one dresses up as a humanities professor for Halloween. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Enjoy the show! Resources related to this conversation: Jeff Kripal's website Archives of the Impossible & Conferences Pierce Salguero, "Secret Lives of Buddhist Studies Scholars" (2024) Pierce Salguero, "The Fractal of Humanities" (2021) Peter Sjöstedt-Hughes, "On the need for metaphysics in psychedelic therapy and research" (2023) Jeff Kripal, The Flip (2020) Jeff Kripal, Secret Body (2019) Commonweal Podcast Subscribe here to unlock our members-only benefits, including: PDF of the introduction of Jeff's book, How to Think Impossibly: About Souls, UFOs, Time, Belief, and Everything Else (2024) Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. See here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode, Nicholas Thompson, CEO of The Atlantic, and University of Puerto Rico professors Jeffrey Herlihy-Mera and Maritza Stanchich, discuss something deceptively simple: putting one foot in front of the other—and how that act can reshape the way we perceive the world. Seizing an idea from Steve Prefontaine—that running can be an act of creation—this episode considers how running can extend beyond the physical and extend into memory, relationships, and inheritance. They discuss how running can be a way of thinking, a way of loving, and, at times, a way of understanding who we are. The Running Ground: A Father, a Son, and the Simplest of Sports (Harper/Random House, 2025). Nuevos Horizontes is the podcast of the Instituto Nuevos Horizontes at the Universidad de Puerto Rico-Mayagüez. Quotes, organizations, books, athletes and scholars mentioned in this conversation: Tony Ruiz, Central Park Track Club “There's a lot you can get from Tony Ruiz's life that you can't get through mine.” -Nicholas Thompson “The dignity of enduring the complexity of my father.…she plays a major role in shaping me.” -Nicholas Thompson, about his mother “It's really hard when people are still alive to write these kinds of books. It takes a lot of courage on everyone's part.” -Maritza Stanchich “Only the disciplined ones in life are free.” -Eliud Kipchoge Steve Prefontaine W. Scott Thompson Puerto Rican boycott of 1980 Olympic Games Bobbi Gibb Yaelis Carmona, University of Puerto Rico  Biomechanics Falmouth Road Race Paul Souza, Wheaton College Souzapalooza, East Falmouth music festival Phil (PJ) Alessi, North Attleboro Bill Jennings, Brockton High School Track Coach William McKay, Falmouth High School English Teacher Mario Watts Sergei Bubka Matt Booth Joe Gohring Phillips Academy Falmouth High SchoolEric Gethers Falmouth Road Race Northfield Mount Hermon Edward Said, Culture and Imperialism Frank Shorter Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

A parent's heartfelt letter to their daughter, Uma—and you—on abundant and conscious living—with the light of timeless Indian wisdom. Standing at the threshold of her adult life, Uma asks: “What's my purpose? How do I choose meaningfully? What is true fulfilment?” As parents, rooted in a lineage of freedom fighters and now global citizens, we've shared the teachings of our ancestors—from childhood stories to dinner debates. But will this knowledge still guide Uma's heart as she soars toward new horizons? Discover how wisdom that sustained generations can enlighten your path—whether you're in Mumbai or Manchester, seeking purpose in career, joy in relationships, or just figuring out the meaning of existence.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Liz Bucar is a religious ethicist and professor of religion at Northeastern University, as well as a certified intenSati and Kripalu yoga instructor. Her popular writing has appeared in The Atlantic, the Los Angeles Times, Teen Vogue, and The Wall Street Journal, and she is the author of four books, including the award-winning Stealing My Religion and Pious Fashion. She lives in Brookline, Massachusetts. For more about how religion shapes us all, even if we don't believe, subscribe to Liz's newsletter at LizBucar.com. In the chaos of today's world, we're all searching for meaning. The wellness industry has sold us a promise that we can find it if we just buy the right products, attend the right retreats, and follow the right celebrity gurus. But is this true? Or are we picking and choosing from a self-care salad bar in ways that satisfy our hunger but don't truly nourish us?When we approach practices like yoga and ayahuasca as fitness routines and life hacks, we miss out on the sacred wisdom they have to offer us. But by digging into the real and often ancient religious traditions behind these practices, from Buddhism to Christianity and beyond, we can make them more meaningful, ethical, and effective—without the often unpleasant baggage of joining an organized religion.In this engaging and deeply personal book, award-winning scholar and writer Liz Bucar embarks on a quest to get to the heart of “spiritual but not religious” activities from detox diets to sound baths. As she tries out each practice for herself, she asks how we can get more out of it by tuning out the hype and taking the religious meaning behind it seriously—with emotionally profound and often surprising results. Whether it's as simple as setting an intention for a yoga asana or as complex as reevaluating what a “higher power” is, it's time to understand, experience, and simply get more out of our spiritual practices. It's time to dig deeper with Beyond Wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In Late Antiquity (ca. 200–600 CE), the world was alive with unseen forces—divine agents who influenced every aspect of daily life. For most ordinary people, religion was not found in temples, synagogues, and churches, but in lived experience as they interacted with the supernatural in a world of uncertainty and danger. In An Enchanted World, Michael Satlow uncovers a shared spiritual landscape that stretched beyond the confines of Judaism, Christianity, and the pantheon of Greek and Roman deities. From healing rituals to protective amulets, spiritual practices were a matter of necessity, transcending religious labels. To get by in the world required being on good terms with the right supernatural beings and being able to ward off the bad ones.Rejecting traditional narratives that focus on institutional religion and theological divisions, Satlow presents a compelling case for viewing the period through the lens of “lived religion.” This was not a religion of abstractions formulated by rabbis and priests, but an enchanted world populated by divine beings who had as much—if not more—agency as any person. Drawing on archaeological evidence, historical documents, and a rich trove of magical texts, Satlow vividly reconstructs how ordinary people lived in a world that crackled with the energy of the supernatural. His account reimagines the spiritual history of Late Antiquity, centering shared human fears and aspirations and challenging preconceived notions about religious boundaries. With An Enchanted World, Satlow offers a fresh perspective on a transformative period—one that has much to teach us even today about the role that spirituality can play in the secular world. New Books in Late Anqituiy is Presented by Ancient Jew Review Michael Satlow is professor of Judaic Studies and Religious Studies at Brown University Michael Motia teaches Classics and Religious Studies at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Welcome to the Imperfect Buddha Podcast on the New Books Network. Today, we're stripping away the incense and serenity to look at the cold, hard wall of practice. We are joined by Mark Shinji Blacknell, author of Just Stare at the Damn Wall!. Mark isn't your typical "mindfulness guru"—he's been a Marine, a bus driver, and an alcoholic, bringing a crude and down to Earth view of enlightenment to Zen. In this episode, we dig into the friction between Mark's focus on simple biology and the Soto establishment he knows all too well. We'll be asking: The Technology of the Wall: In an era of bio-hacking and apps, why choose a directive as primitive as staring at a wall? The Myth of Enlightenment: Why does Mark tell his readers to "forget enlightenment" and embrace being a "doctor of nothing"? The Shadow Side: We discuss whether "McMindfulness" ignores how meditation can make unstable people more dangerous. Raw Acceptance vs. Nihilism: How do we differentiate "accepting life as it is" from a passive, terrifying nihilism? The End of the Path: If the goal is "doing nothing for nothing," how do we even know we're practicing? From meditating with prisoners on death row to the often dirty and frustrating reality of being a practitioner, Mark joins us to explain why the only way to fail a practice is to stop: the rest is all part of the process. Is this book just a very long way of telling us to shut up? Let's find out. Host's webpage: here Mark Blacknell: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

When it comes to love why do we find things so difficult? Drawing on over forty years of candid and surprising conversations with his patients, Stephen Grosz asks, what gets in the way of our falling in love? And what must we do to stay there?In the intimate space of the consulting room, we meet the woman who can't post her wedding invitations but then, decades later, can't decide whether to get divorced; the friendship group that explodes when an adulterous affair begins; and the man whose partner's death is almost too much to bear.As an analyst, Grosz's unerring ability is to locate what ails the heartsick. As a writer, he elegantly shows how we can deploy the agonies of love as tools for understanding.The labour of love is the work of a lifetime but in finally learning to see ourselves and our world clearly, we find we are truly ready to love one another. Stephen Grosz is a practicing psychoanalyst - he has worked with patients for more than forty years. Born in America, he was educated at the University of California, Berkeley, and at Oxford University, and now lives in London. His Number One Sunday Times bestseller, The Examined Life, has been translated into more than thirty languages. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Explore resilience from personal, organizational, and national perspectives with expert Robert Hall in this discussion of his book Building Resilient Futures (Austin Macauley, 2023). Discover case studies from COVID-19, the Winter War, and more, highlighting how resilience can be cultivated and applied. Types of resilience: personal, social, urban, national Case studies: COVID-19, Winter War, Ladbroke Grove disaster The importance of community and social bonds in resilience The paradox of preparedness and resource redundancy Lessons from history: Shackleton, Finnish resilience, and more Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this third episode of Season 5, I interview Dr. R.J. Snell, a visiting instructor at Princeton University, the director of academic programs at the Witherspoon Institute, and the editor-in-chief of Public Discourse. Drawing on his book, Lost in the Chaos (2023), we discuss modern disenchantment, recent attempts at re-enchantment, and the virtue of hope from its pale imitators to its authentic examples, from Anglo-Saxon warriors to Soviet dissidents. Hosted by Ryan Shinkel, Madison's Notes is the podcast of Princeton University's James Madison Program in American Ideals and Institutions. The transcript for this interview is available on our new Substack page, “Madison's Footnotes.” Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Arthur Schopenhauer: The Life and Thought of Philosophy's Greatest Pessimist by David Bather Woods An engaging biography of one of the most influential Western philosophers and a thought-provoking exploration of how to live with Arthur Schopenhauer's pessimism.Arthur Schopenhauer (1788–1860) almost wasn't one of the greatest philosophers of the nineteenth century. Born in the Free City of Danzig to a family of shipping merchants, he was destined for a life of imports and exports until his father died in a suspected suicide. After much deliberation, the young Schopenhauer invested his inheritance in himself and his philosophical vocation. But the long road to recognition was a difficult one, with Schopenhauer spending all but the last decade of his life in total obscurity. Yet his ideas and style went on to influence great thinkers, including Friedrich Nietzsche, Ludwig Wittgenstein, and Sigmund Freud, as well as artists such as the composer Richard Wagner and writers Marcel Proust, Thomas Mann, Samuel Beckett, and many more.A singular and remarkably influential thinker, Schopenhauer is usually described as an extreme pessimist. He questioned the purpose of existence in a world where pain and suffering are inescapable and happiness is all too brief. In this engaging philosophical biography, David Bather Woods reevaluates Schopenhauer's pessimism in the context of his life experiences, revealing the philosopher's relentless fascination with the world and making a case for his contemporary relevance. Bather Woods weaves together Schopenhauer's ideas with the story of how he came to be, including such topics as love, loneliness, morality, politics, gender, sexuality, death, suicide, fame, and madness. In doing so, this book answers some of life's most challenging questions about how to deal with pain and loss, and how to live with ourselves and each other.Despite his pessimistic outlook on human existence, Schopenhauer didn't give up on life. Rather, he recognized that the question of how to live becomes even more pressing, and he worked to provide an answer. Bather Woods shows how Schopenhauer's life informed his ideas and how they still resonate today. David Bather Woods is associate professor of philosophy at the University of Warwick. He is coeditor with Timothy Stoll of The Schopenhauerian Mind. He has contributed chapters to The Proustian Mind, Schopenhauer's Moral Philosophy, and The Palgrave Schopenhauer Handbook. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: https://www.youtube.com/user/a48266/videos Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we're missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?  In The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World (Simon and Schuster, 2025) Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude's many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover:  The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away.  Groundbreaking scientific insights into the effects of both loneliness and “aloneliness.” The surprising ways that time alone can enhance relationships with others. Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction.  The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan's insights are indispensable tools for enriching your relationship with yourself and others. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, John Oakes The Fast: The History, Science, Philosophy, and the Promise of Doing Without (Avid Reader Press, 2024) illuminates the numerous facets of this act of self-deprivation. John interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies anyone curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from weight loss to detoxing, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological changes that occur inside the body when we fast. Metabolic switching can prompt repair and renewal down to the molecular level, providing benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Longer fasts can both reinvigorate the immune system and protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Fasting reminds us of the virtues of holding back, of not consuming all that we can. “Broad in scope and rich in insight” (Publishers Weekly, starred review), this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world. John Oakes is the publisher of The Evergreen Review and the editor at large of OR Books. The Fast is his first book. Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

The 4th International Yoga Darśana Yoga Sādhana Conference convenes 27–29 May 2026 at EHESS Paris, organized by CESAH. Theme: Authenticity, Authority and Adaptation—examining how yoga traditions establish legitimacy, transmit knowledge, and negotiate transformation across time and place. Bridges philological and ethnographic approaches. Link here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today I sit down with Dr. Tawni Tidwell, a biocultural anthropologist and Tibetan medicine doctor at the Center for Healthy Minds at the University of Wisconsin–Madison. Together we discuss how Tibetan medicine approaches the challenges that arise in the course of meditation. Along the way, we talk about reconnecting with indigenous knowledge, establishing a more intimate relationship with the body and the land, and the importance of social context in supporting spiritual practice. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members-only benefits on Substack.com to see what our guests have shared with you. Enjoy the show! Resources related to this conversation: Tawni Tidwell, “Life in Suspension with Death: Biocultural Ontologies, Perceptual Cues, and Biomarkers for Tibetan Tukdam Postmortem Meditative State” (2024) Tawni Tidwell et al, “Effect of Tibetan Herbal Formulas on Symptom Duration Among Ambulatory Patients with Native SARS-CoV-2 Infection: A Retrospective Cohort Study” (2024) Tawni Tidwell, “Tibetan Medical Paradigms for the SARS-CoV-2 Pandemic: Understanding COVID-19, Microbiome Links, and Its Sowa Rigpa Nosology” (2021) New open access book! Crafting Potency: Sowa Rigpa Artisanship Across the Himalayas Tawni's research profile at the Center for Healthy Minds Please note that Tawni is not taking new patients at this time, but she recommends the American Tibetan Medical Association Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including downloading scholarly articles by Dr Tidwell Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. See www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice (Shambhala, 2026) is definitive guidebook to the core principles and practice of yoga—from its traditional roots to the latest contemporary developments. Immerse yourself in the timeless practice of yoga with this essential and accessible guide. With a commitment to honoring rather than modifying the tradition of yoga, experienced teacher Amy Landry unveils the vast ocean of yoga—from its rich history, texts, and traditions to the core principles and practice. Explore: · A captivating overview of the history and evolution of yoga · Key facets of subtle yogic anatomy, including prana, koshas, nadis, kundalini, chakras, vayu, and a map of the mind · A practical framework inward that expands beyond the popularized eight-limbed approach · Teachings on the tangible techniques, such as traditional joint movements, purification practices, mudra, meditation, mantra, and approaching yoga through an Ayurvedic lens · Diverse paths, including Bhakti, Karma, Jnana, Raja, Hatha, Laya, and Tantra · Guidance on living (and teaching) yoga through stewardship and lineage, while using the four aims and stages of life as anchors · Foundational yoga texts, featuring the revered Bhagavad Gita and Patanjali's Yoga Sutra, alongside some lesser-known treasures · The sanctity of Sanskrit, sound, and so much more With a clear and inspiring voice, Landry offers pivotal insight to any student or teacher seeking a genuine connection to the depths of yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today host Pierce Salguero sits down with Marleen Thaler, a researcher at the University of Vienna and University of Graz. Together, we investigate the history of the transformation of Kundalini from a Hindu goddess resting at the base of the spine to her modern manifestation as a psychiatric syndrome. Along the way, we discuss the central importance of the Theosophical society, the anti-psychiatry movement of the 1970s, spiritual emergencies, and kundalini as a meeting point for religion and medicine. Resources mentioned in this episode: Arthur Avalon, The Serpent Power: The Secrets of Tantric and Shaktic Yoga Gopi Krishna, Kundalini: The Evolutionary Energy in Man Lee Sennella, The Kundalini Experience: Psychosis or Transcendence Spiritual Emergence Network (USA | International) Marleen's publications: Academia.edu Become a paid subscriber on Black Beryl Substack to unlock our members-only benefits, including PDFs of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. See www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Critical Consciousness: Beyond Impasses in Environmentalism, Psychoanalysis, and Education (Routledge, 2025) provides insight into the antagonism and disputative dialogue present in contemporary discourse. Taking a broad, pluralistic psychoanalytic perspective, the authors shed light on how and why ideology and conflict have infiltrated education, environmentalism, and psychoanalysis. This book unpacks forms of indoctrination and rejection of new ideas in environmentalism, considers the desubjectification of the human in mental health "services," and assesses how the educational world needs leaders who can articulate unspoken educational aims that perpetuate inequalities, hidden oppression, and their pathogenic effects on disenfranchised groups. This book takes account of the competing schools of psychoanalysis, their members' dismissiveness and enmity toward each other, and their rationalized resistances to discussion across the aisles. From that viewscape, a challenging path forward is proposed. Critical Consciousness is of great interest to psychoanalysts in practice and in training, and to readers interested in the psychological aspects of dehumanization, competition, and opposing group identity. Ben Greenberg, PsyD is a psychologist, psychoanalyst, and founding director of the Center for Dynamic Practice in Santa Fe, NM. After a wonderful recent conversation with Tracy Morgan about Psychoanalysis, she suggested I become a host to do interviews about a few books I mentioned I'm excited about. I love to hear interviews about new books. I have published several scientific papers among other written media, and am working on a few book manuscripts as well. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Art-Making as Spiritual Practice: Rituals of Embodied Understanding (Bloomsbury Academic Press, 2025), edited by Professor David Newheiser, is a new collection asks if it's possible to consider art-making as a spiritual practice independent of explicit religious belief or content. Where earlier research has focused on the religious significance of secular artworks, this innovative volume turns its attention to the role of the artist, and to specific examples of art practices, putting them into conversation with ritual practices. By creating a web of connections that emerge across multiple disciplines and practices, a team of scholars and artists shed new light on the way art-making and ritual embody non-discursive forms of understanding. Drawing on the work of scholars who argue that ritual practice is central to religious identities, they use close analysis of specific examples to address philosophical issues about the nature of knowledge and spirituality and the relationship between them. Art-Making as Spiritual Practice is a rich and in-depth examination of the possibility that art has spiritual meanings that are endemic to the practice of art-making itself, establishing a new paradigm that changes the conversation surrounding the spiritual, if not religious, significance of art. Professor David Newheiser is a returning champion on New Books in Secularism—he joined us in 2020 to talk about his book Hope in a Secular Age: Deconstruction, Negative Theology, and the Future of Faith (Cambridge University Press, 2020) and in 2023 he told us about his edited collection, The Varieties of Atheism (University of Chicago Press, 2022). He is Associate Professor of Religion at Florida State University, with research that explores the role of religious traditions in debates over ethics, politics, and culture. He received a PhD in Religion from the University of Chicago and an MPhil in early Christian thought from Oxford. He is also co-editor of the Journal for the Academic Study of Religion. Art-Making as Spiritual Practice: Rituals of Embodied Understanding is an open source publication, available free from Bloomsbury Academic Press, here. … Carrie Lynn Evans is a PhD candidate at Université Laval in Quebec City. carrie-lynn.evans@lit.ulaval.ca @carrielynnland.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode, Sean MacCracken reflects on his experience at the American Academy of Religion, noticing a shift toward more participatory, contemplative, and integrative approaches in religious studies. He discusses his course, Kashmiri Shaivism: Supreme Non-Dualism, highlighting how meditation, contemplation, and embodied practices cultivate awareness, ethical self-reflection, and creative engagement with the world. Sean also explores how his study of Indian philosophy and Tantric traditions opens broader, integral ways of knowing that move beyond reductionist frameworks. He discusses his article, “Regarding Humanism: Some Observations Concerning the Tibetan Buddhist and Transhumanist Dialogue,” showing how Buddhist and Tantric insights deepen our understanding of humanism, development, and collective ethical responsibility. This episode offers listeners a glimpse into how contemplative and Integralist approaches can reshape learning, thinking, and living—showing philosophy as a path toward grounded, ethically engaged, and transformative ways of being in the world. Sean K. MacCracken is adjunct faculty at California Institute of Integral Studies. He recieved a M.A. and Ph.D in Asian and Comparative Studies from CIIS, and a M.A. in Religious Studies from University of Virginia. “Regarding Humanism: Some Observations Concerning the Tibetan Buddhist and Transhumanist Dialogue” https://processcenturypress.com/unprecedented-evolution-continuities-and-discontinuities-between-human-and-animal-life-and-the-future-of-humanity/ The EWP Podcast credits Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (EWP PhD grad) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Music: Mosaic, by Monsoon on the album Mandala Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Dr Pierce Salguero sits down with Nick Canby, visiting assistant professor at Brown University and a clinical psychologist specializing in meditation and psychedelics. Together, we dive into Nick's research on the self — what is it and what it's like to lose it. Along the way, we mention some of the downsides of experiencing oneness and the complications of defining a mental health disorder. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members-only benefits on Substack.com to see what our guests have shared with you. Enjoy the show! Resources mentioned in this episode: Previous episode on meditation challenges with Willoughby Britton and Jared Lindahl List of Publications from the Varieties of Contemplative Experience study Canby et al., "The Teacher Matters: The Role and Impact of Meditation Teachers in the Trajectories of Western Buddhist Meditators Experiencing Meditation-Related Challenges" Pierce's forthcoming volume, "Meditation Sickness: A Sourcebook on the Dangers of Buddhist Practice" Previous episode on madness and religious experience with Richard Saville-Smith Nick's clinical practice Nick's profile on Cheetah House Complete list of Nick's publications Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including downloading: Article summarizing Nick's dissertation research on "loss of self" experiences Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. website Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

"Nitya Prārthanā” and “Nitya Dhyāna” are two profound collections designed to infuse daily life with sacredness. “Nitya Prārthanā” offers popular chants from the prayer tradition of India (not Veda) for everyday activities, transforming routine tasks into moments of divine connection. “Nitya Dhyāna” gathers timeless Vedic mantras and sūktams to support practitioners of yoga, Ayurveda, and other Indian traditions. Both collections encourage a prayerful, mindful approach to life, helping seekers cultivate inner peace and wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode Rabbi Marc Katz is in discussion with Rabbi Jeffrey Salkin about his new book Inviting God In: A Guide to Jewish Prayer (Central Conference of American Rabbis Press, 2025), an engaging and insightful commentary on the Shabbat evening and morning services. Designed for students of all ages, from bet mitzvah to adulthood, the book's relatable tone and discussion questions meaningfully engage readers in the worship service they are leading or attending. In the book, Rabbi Salkin breaks down each prayer and ritual, helping learners connect to the service with fresh insight and knowledge. With a blend of humor and depth, Inviting God In shows how the ancient words of prayer still speak to the challenges and joys of contemporary life. Our discussion, not only touches on the main themes and ideas in the book, but about prayer itself and the role that ritual plays in helping Jews connect with God. Rabbi Jeffrey K. Salkin is the author of numerous books, including Righteous Gentiles in the Hebrew Bible: Ancient Role Models for Sacred Relationships and Putting God on the Guest List, winner of the 1993 Benjamin Franklin Award for the best religion book published in the United States. Rabbi Marc Katz is the Senior Rabbi at Temple Ner Tamid in Bloomfield, NJ. He is the author of Yochanan's Gamble: Judaism's Pragmatic Approach to Life. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Yoga Studies in Five Minutes (Equinox Publishing, 2025) provides an accessible guide to the diverse and growing field of research into yoga as a social, historical and cultural phenomenon. Both leading scholars and innovative researchers offer 60 brief responses to questions that offer insights into the study of yoga, such as: Who was the first teacher of yoga? Is yoga Indian? What is parampara? Are there holy texts in yoga? What are the goals of yoga? Why do yogis hold their breath? The collection covers ancient history, modern developments, and contemporary issues, considers the diverse practices and philosophies of yoga in a range of contexts, and uses a range of approaches, from philology to anthropology to art history. The collection is useful for established scholars looking to broaden their understanding of this rapidly developing field, as well as for those new to the subject. The book is an ideal starting point for both independent study and the classroom. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today, host Prof. Pierce Salguero sits down with Susannah Deane, a scholar of Tibetan medicine, Buddhism, and psychiatry. Together, we delve into her work on Tibetan concepts of "wind disorders" and Tantric practice gone wrong. Along the way, we talk about losing control of spirits, becoming a deity, and how Tibetans choose between religious and medical specialists when spiritual practice goes off the rails. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members-only benefits on Substack.com to see what our guests have shared with you. Enjoy the show! Resources mentioned in this episode: Susannah Deane, Tibetan Medicine, Buddhism and Psychiatry: Mental Health and Healing in a Tibetan Exile Community (2018). Salguero, Cheung, and Deane (eds.), Buddhism and Healing in the Modern World (2024). Susannah Deane, Illness and Enlightenment: Exploring Tibetan Perspectives on Madness in Text and Everyday Life (2025). Susannah's Academia.edu profile Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including downloading: High resolution image of the Tibetan subtle body system Susannah's chapter “For This Kind of Thing, the Lama Is Better: Religion, Medicine, and the Treatment of 'Madness' among Tibetans in Amdo," from Buddhism and Healing in the Modern World Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

With a growing number of students entering college with an existing mental health diagnosis, College Mental Health 101: A Guide for Students, Parents, and Professionals (Oxford UP, 2025) offers hope and clear direction to those struggling with mental illness. There is an undeniable mental health crisis on campuses these days. More students are anxious, depressed, drinking, and self-harming than ever before. The statistics are startling: 50% of mental health issues begin by age 14, 75% by age 24, while suicide is the second leading cause of death among young adults. And yet even while more students are struggling, more students than ever are breaking through stigma, seeking help, and sharing openly in person and social media about their challenges. College Mental Health 101 offers more answers, relief, resources, and research backed information for families, students, and staff already at college or beginning the application process. With simple charts and facts, informal self-assessments, quick tips for students and those who support them, the book includes hundreds of voices addressing common concerns. Basics like picking and contacting a therapist, knowing your rights, disclosing to friends and family, advice on medication and time off, are all covered in brief digestible sections. The book also offers support and understanding to families and friends of struggling students who are often uncertain of where else to turn for expert advice. Packed with hundreds of expert and student voices, three diverse experts in the field have assembled the right resources at the right time. Christopher Willard is a clinical psychologist, author, and consultant based in Massachusetts. He teaches at Harvard Medical School. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

For more than four centuries, the scientific discoveries of Copernicus, Galileo, Darwin, and Freud created the impression that we could explain the workings of the Universe without the idea of a creator--God. By the beginning of the twentieth century, materialism had become the dominant theory of the time. And yet, with unexpected and astonishing force, the pendulum of science has swung back in the other direction, owing to a rapid succession of discoveries: the theory of relativity; quantum mechanics; the Big Bang; the theories of expansion, heat death, and fine-tuning of the universe. Michel-Yves Bolloré is a computer engineer with a master's of science and doctorate in business administration from the University of Paris Dauphine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Host Pierce Salguero sits down with Richard Saville-Smith, an independent scholar of madness, religion, and psychiatry. We discuss Richard's book Acute Religious Experiences (2023), which argues that frameworks from Mad Studies can get us out from under the academy's current habit of either pathologizing or sanitizing religious experiences. Along the way, we talk about the power struggle between psychiatry & the humanities, the influence of Queer Studies on Richard's work, and his reinterpretation of Jesus as a madman. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members-only benefits on Substack.com to see what our guests have shared with you. Enjoy the show! Resources mentioned in this episode: Acute Religious Experiences: Madness, Psychosis and Religious Studies (2023) Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of some of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents--those who suffered as children or who are dealing with traumatic events as adults--tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom? Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be (Broadleaf Books, 2025) goes far beyond the fad social-media trends like "gentle" and "responsive" parenting to provide a clear, easy-to-follow, and substantive guide, offering both what to do and why it works, so traumatized parents can create the kind of relationship they want with their children of any age. In this book, you'll learn how to properly adjust your techniques and strategies, act in accordance with your defined parenting values, and, best of all, create your own survival strategies and flip them into your parenting superpower. Experienced, renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, a large children's therapeutic practice in New Jersey, child psychologist Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. It's time to recognize that post-traumatic parenting is a deep, authentic, powerful healing journey. It features easy-to-follow instructions, along with simple tools, to help you effectively parent your children, no matter what happened in the past. Let Post-Traumatic Parenting help you break the cycle, enjoy the journey, and create healthy, joyful, dynamic, lasting relationships with your children. It is a singular guide to becoming the parent you always wanted to be. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

There is a hidden addiction plaguing humanity right now: revenge. Researchers have identified retaliation in response to real and imagined grievances as the root cause of most forms of human aggression and violence. From vicious tweets to road rage, murder-suicide, and armed insurrection, perpetrators almost always see themselves as victims seeking justice. Chillingly, recent behavioral and neuroimaging studies of the human brain show that harboring a personal grievance triggers revenge desires and activates the neural pleasure and reward circuitry of addiction.Although this behavior is ancient and seems inevitable, by understanding retaliation and violence as an addictive brain-biological process, we can control deadly revenge cravings and save lives. In The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It (Random House, 2025), Yale violence researcher and psychiatry lecturer James Kimmel, Jr., JD, uncovers the truth behind why we want to hurt the people who hurt us, what happens when it gets out of hand, and how to stop it.Weaving neuroscience, psychology, sociology, law, and human history with captivating storytelling, Dr. Kimmel reveals the neurological mechanisms and prevalence of revenge addiction. He shines an unsparing light on humanity's pathological obsession with revenge throughout history; his own struggle with revenge addiction that almost led him to commit a mass shooting; America's growing addiction to revenge as a special brand of justice; and the startlingly similar addictive behaviors and motivations of childhood bullies, abusive partners, aggrieved employees, sparring politicians, street gang members, violent extremists, mass killers, and tyrannical dictators. He also reveals the amazing, healing changes that take place inside your brain and body when you practice forgiveness. Emphasizing the necessity of proven public health approaches and personal solutions for every level of revenge addiction, he offers urgent, actionable information and novel methods for preventing and treating violence. James Kimmel, Jr. is an assistant clinical professor in psychiatry at the Yale School of Medicine, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode, “Truth is a Pathless Land,” we speak with Transformative Inquiry Program faculty member Connie Jones to explore the micropolitical stakes of revolutionary spirituality through Krishnamurti's challenge to religious prescription, psychological conditioning, and egoic identification. We discuss techniqueless meditation, the primacy of awareness over truth, and the distinction between perception and cognition as a path beyond the representational mind. Our conversation engages the unknown as the ground of creativity and examines how culturally conditioned individualism is challenged by non-dual insights. We also explore Bohmian Dialogue as a transformative practice aligned with Krishnamurti's vision—an open, non-hierarchical mode of collective inquiry that suspends judgment and cultivates shared attention. Through this lens, we consider how his praxis opens onto a micro-political awareness capable of generating new forms of being and transformation beyond all systems of conditioning. Connie Jones, Ph.D., is a sociologist of religion who joined CIIS in 1994, having taught at several colleges and theology schools. Beginning with her doctoral dissertation on the caste system in India, she has pursued a long interest in the cultures and religions of the East, including the adoption of Hindu and Buddhist beliefs and practices in the West. She researches spiritual teachers as well as the evolution of new religious movements around the world. Throughout her career in higher education, she has helped establish women's studies departments and curricula in several colleges and has published research on women's status in India and feminist methods. She has been a member of a multidisciplinary team of scholars that investigates new religious movements around the world and has published articles on movements that are based on Eastern religious belief and practice. At present, Constance has a book, Krishnamurti: Self-Inquiry, Awakening, and Transformation, in press with Cambridge University Press. In this volume she outlines the life and teaching of the enigmatic 20th century philosopher and teacher J. Krishnamurti. She serves in scholarly positions with the Gurdjieff Institute for the Harmonious Development of Man (2017- present) Tbilisi, Georgia and the Publications Committee of the Krishnamurti Foundation of America (2018-present), Ojai, California. Books: Encyclopedia of Hinduism Contemplative Literature The EWP Podcast credits • Connect with EWP: Youtube • Facebook • Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD grad) • Produced by: Stephen Julich and Jonathan Kay • Edited and Mixed by: Jonathan Kay • Introduction music: Mosaic, by Monsoon on the album Mandala • Music at the end of the episode: Tundra Immanence (blowing meditation) • Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today I sit down with Willoughby Britton and Jared Lindahl, the interdisciplinary team from Brown University that is responsible for the “Varieties of Contemplative Experience” study on the challenges and adverse effects of meditation. We talk about the design, findings, and outcomes of the study, and how it opened up a new field of interdisciplinary investigation. Along the way we ask: if someone suffers harm from practicing meditation, whose fault is it? What is the ultimate cause? And who gets to interpret the experience? If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members-only benefits on Substack.com to see what our guests have shared with you. Enjoy the show! Resources mentioned in this episode: Complete Varieties of Contemplative Experience study publications list Willoughby on the Mind & Life Podcast Willoughby & Jared on The Trauma-Sensitive Mindfulness Podcast “The Varieties of Contemplative Experience: A Mixed-Methods Study of Meditation-Related Challenges in Western Buddhists” (2017) “The Roles and Impacts of Worldviews on the Onset and Trajectory of Meditation-Related Challenges” (2022) “The Teacher Matters: The Role and Impact of Meditation Teachers in the Trajectories of Western Buddhist Meditators Experiencing Meditation-Related Challenges” (2025) “Progress or Pathology? Differential Diagnosis and Intervention Criteria for Meditation-Related Challenges: Perspectives from Buddhist Meditation Teachers and Practitioners.” CheetahHouse.org Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In the 200 years since Blake's death, the visionary artist, poet and writer has become a household name, often beloved. Yet many struggle to comprehend his kaleidoscopic ideas; how they speak to human longings and the challenges of living in anxious times. Philosopher and psychotherapist Mark Vernon provides a fresh route into Blake, taking him at his word. Exploring this brilliant thinker's passionate writings, arresting artworks and fascinating life, Vernon illuminates Blake's vivid worldview. Like us, he lived in a tumultuous era of war, discontent, rapid technological change, and human estrangement from nature. He exposed the dark sides of political fervour and social moralising, while unashamedly celebrating love and liberty. But he also conversed with prophets and angels, and was powerfully, if unconventionally, religious. If we take this seriously--not easy, in secular times--then Blake can help us to unlock the transformative power of imagination. Written for both longstanding fans and unfamiliar readers, Awake!: William Blake and the Power of the Imagination (Hurst & Co., 2025) reveals Blake as an invigorating and hopeful guide for our modern age. Mark Vernon is a London-based psychotherapist, writer and former Anglican priest. A keen podcaster and a columnist with The Idler, he speaks regularly at festivals and on the BBC. He has a PhD in Philosophy, and degrees in Theology and Physics. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In Against Identity, philosopher Alexander Douglas seeks an alternative wisdom. Searching the work of three thinkers – ancient Chinese philosopher Zhuangzi, Dutch Enlightenment thinker Benedict de Spinoza, and 20th Century French theorist René Girard – he explores how identity can be a spiritual violence that leads us away from truth. Through their worlds and radically different cultures, we discover how, at moments of historical rupture, our hunger for being grows: and yet, it is exactly these times when we should make peace with our indeterminacy and discover the freedom of escaping our selves. Alexander Douglas was born in Canberra, Australia where he studied music and philosophy. He now teaches the history of philosophy and the philosophy of economics at the University of St Andrews. He has published two books on the philosophy of Benedict de Spinoza and one on the philosophy of debt. He has grown increasingly interested in combining ideas from Western and East Asian philosophy. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this 50th episode, your hosts, Jonathan Kay and Stephen Julich, reflect on the intersections that shape the evolving path of the scholar-practitioner. This episode traces a search for wholeness through three vital crossings: • the intersection of thinking and doing, where lived practice challenges the silos of classical knowledge production; the intersection of the arts and knowledge-making, where expression becomes a mode of inquiry; and the intersection of soul, creativity, and contemplative introspection, where inner life becomes central to how we know, make, and become. We reflecting upon the themes from the last 49 episode through the central framework of the East-West Psychology Department; East–West–Earth–World and how they have lead us to better understand the scholar-practitioner model. We explore the limitations of classical knowledge production and the possibilities that emerge when we embrace a holistic approach to co-creative and participatory inquiry. We discuss how the scholar-practitioner is not a hybrid figure balancing roles—but a generative and integral site where research, art, and spirit converge. We ask: How might the humanities begin to embody the kind of quantum paradigm shift that physics once underwent? What forms of cultural practice and shared transformation emerge when we no longer separate thinking from being, or knowledge from soul? This episode is a 50th episode celebration of crossing thresholds—between disciplines, between inner and outer, and toward an integral vision of scholarship attuned to both the whole and the parts. The EWP Podcast credits Connect with EWP: Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD grad) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Sound-Space Entanglement (4x+1), by Jonathan Kay Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality“This beautiful and deeply insightful work invites us to reconnect with our true ground―a place of inner stability and peace that lies beyond fear.” ―Tara Brach, author of Radical AcceptanceIn John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, “It remains largely unconscious and deeply defended.”This guide invites you to take a deep dive into your personal, archetypal, and universal ground, and to see through the false ground of your early conditioning and limited identity. Throughout Your Deepest Ground, Prendergast shares:• Profound yet accessible teachings to help you connect with your ground• Sensitive awareness to the trauma we're often holding in this part of our physical and energetic body• Sensing and inquiry practices to work with your own body and life• Authentic anecdotes and conversations drawn from his teaching that show the power of this work in actionBy consciously opening to our ground, we can experience a felt sense of inner safety and stability that supports the full flowering of inner peace, freedom, and loving awareness―a truly embodied spirituality. John Prendergast PhD is a native of the San Francisco Bay Area, a nondual teacher, author, retired psychotherapist. He is also a retired Adjunct Professor of Psychology at the California Institute of Integral Studies where he taught masters level counseling students for twenty-three years. He studied for many years with the European sage Dr. Jean Klein, as well as with Adyashanti, a well-known spiritual teacher. He was invited to share the dharma by Dorothy Hunt in 2011 and received dharma transmission (authorization to teach) from Adyashanti in 2023. John has been offering residential retreats with his wife, Christiane, since 2015, in both the U.S. and, more recently, in Europe. He also has extensive experience teaching online. For more about his books and other offerings, please visit his website https://www.listeningfromsilence.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today, host Prof. Pierce Salguero sits down with Dr. Daniel M. Ingram, a retired ER physician, co-founder of the Emergent Phenomena Research Consortium, CEO of Emergence Benefactors, and a noted adept in Buddhist meditation. Together we explore “emergent phenomena,” or the spiritual, mystical, magical, energetic, and psychedelic possibilities at the deep end of human experience. Along the way, we discuss dark nights of the soul, ontological fruit salad, brain scans of peak meditation states, and warning labels on spiritual practice. If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Resources mentioned in this episode: Links to all Daniel's stuff Emergent Phenomena Research Consortium Emergent Benefactors Daniel M. Ingram, Mastering the Core Teachings of the Buddha (2018) website | book DharmaOverground.org Olivier Sandilands & Daniel M. Ingram, Documenting and defining emergent phenomenology: theoretical foundations for an extensive research strategy (2024) Avijit Chowdhury et al., Investigation of advanced mindfulness meditation “cessation” experiences using EEG spectral analysis in an intensively sampled case study (2022) Malcolm J. Wright et al., Altered States of Consciousness are Prevalent and Insufficiently Supported Clinically: A Population Survey (2024) Pierce Salguero, The Secret Spiritual Lives of Buddhist Studies Scholars (2024) Become a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including PDFs of these resources. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Since the earliest encounters between tantric traditions and Western scholars of religion, tantra has posed a challenge. The representation of tantra, whether in Bengal, Tamil Nadu, Tibet, or Japan, has tended to emphasize the antinomian, decadent aspects, which, as attention-grabbing as they were for audiences in the West, created a one-dimensional understanding, and hampered the academic study of the field for more than a century. Additionally, the Western perspective on religion has been dominated by doctrinal studies. As a result, sectarian boundaries between different tantric traditions are frequently replicated in the scholarship, and research tends to be sequestered according to different schools of South Asian, Central Asian, Southeast Asian, and East Asian tantric traditions.The Oxford Handbook of Tantric Studies (Oxford UP, 2024) is intended to overcome these obstacles, facilitating collaboration between scholars working on different forms of tantra. The Introduction provides an overview of major issues confronting the field today, including debates regarding the definition and category of "tantra" historical origins, recent developments in gender studies and tantra, ethnography and "lived tantra" and cognitive approaches to tantra. Using a topical framework, the opening section explores the concept of action, one of the most prominent features of tantra, which includes performing rituals, practicing meditation, chanting, embarking on a pilgrimage, or re-enacting moments from a sacred text. From there, the sections cover broad topics such as transformation, gender and embodiment, "extraordinary" beings (such as deities and saints), art and visual expressions, language and literature, social organizations, and the history and historiography of tantra. With co-editors in chief who specialize in the Hindu and Buddhist perspectives, a global pool of contributors, and over 40 chapters, the Handbook aims to provide the definitive reference work in this dynamic field. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

For centuries, Jewish thinkers have asked two parallel questions. First, what is the reasoning behind an individual commandment and second, why bother heeding a command at all, something Dr. Brafman terms “reasons for” vs “reasons of” the commandments. In his newest book, Critique of Halakhic Reason: Divine Commandments and Social Normativity (Oxford UP, 2024), Dr. Brafman looks closely at the second of these questions. After considering answers from some of the most important Jewish thinkers of the 20th century, Joseph Soloveitchik, Yeshayahu Leibowitz, and Eliezer Berkovits, Dr. Brafman introduces his own system of thought. For him, the reasons for the commandments depend on a number of factors. We don't follow them blindly. And they don't always have to adhere to perfect and pure reason. Instead they are, to use a term he employs throughout is book, “constructed” based on any number of factors including our relationship with God and the norms that exist within our society. In conversation with some of the most important secular legal theorist and philosophers of the past 100 years, Dr Brafman charts a new course in Jewish theology, both defending and reimagining the place of our obligation to halakhah, Jewish law, for the 21st century. Professor Yonatan Brafman is Associate Professor of Modern Judaism in the Department of Religion, with a secondary appointment in the Department of Literary and Cultural Studies at Tufts University. Rabbi Marc Katz is the Senior Rabbi at Temple Ner Tamid in Bloomfield, NJ. He is most recently the author of Yochanan's Gamble: Judaism's Pragmatic Approach to Life (JPS) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Interfaith Dialogue and Mystical Consciousness in India: Sri Ramana Maharshi, Sri Aurobindo, the Hari-Hara Mystery, and the Hindu-Christian Encounter (Routledge, 2025) is a research inquiry in interfaith studies that uses hermeneutical phenomenology to address vexing issues arising in the study of mysticism and enlightened sages. This book raises the following questions: If all human beings have access to mystical consciousness, and some do access it, how is it that only a few become luminary sages, displaying extraordinary power? What is the ethical responsibility of such sages? And how is the encounter among sages/mystics of different traditions contributing to the harmonious unfolding of religious diversity? The author provides original answers and a renewed vision of Hinduism through the lens of two of the most loved and admired sages of modern India—Sri Ramana Maharshi and Sri Aurobindo. This book is a blueprint for transformative research on religion: it envisions an innovative method—integrative hermeneutical phenomenology—contributing to the development of interfaith mysticism. Bringing to the fore key themes such as Self-realization, the Hari-Hara mystery, and Mystic Fire, the author shows the importance of mystical experience in the understanding of the religious “Other” and the future of religion. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness