On Being with Krista Tippett

Beginning today, and for the next six weeks in the On Being podcast feed and Substack, we're opening a reflection/course experience curated by Krista and drawing upon her conversations with several visionary humans: adrienne maree brown, Naomi Shihab Nye, Ocean Vuong, Joy Harjo, Joanna Macy, and Ross Gay. Together, they extend rich and actionable invitations for a muscular, reality-based hope. They offer ways of seeing and living to lay our hands and our hearts, our imaginations and life force on the generative possibilities of life in this time.  Journaling Prompts for Session 1Preparing inwardly after listening, ask these questions:Right now, today, what is filling you with despair? And what is giving you hope?What is hope? Answer this question through the story of your life.Who have been the “live human signposts” of muscular hope in your life across time?  Hold their faces and the qualities of their presence in your heart and in your mind's eye in the days to come.We've created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free HERE.A Possible Way to Organize This ExperienceTake each week's brief listening offering, each around 15 minutes long, as a meditation to move through the week ahead. And as none of the great virtues — and certainly not hope — is meant to be carried alone, we encourage you to undertake this experience alongside others, perhaps your life partner or family or colleagues or friends, book group or study group.For example, you could:●  Listen to one Wisdom Practice (roughly 15 minutes) — together or separately — around the same time each week. Listen again and/or read the transcript as often as is useful.●  Carry the ideas, invitations, and journal prompts for the session into your ordinary interactions of the days that follow.●  Commit to some time journaling every day, even it's just for a few minutes or a few words.●  Meet with or Zoom/call your companion(s) at the end of the week to share, converse, commune.The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org.Sign yourself and others up for The Pause to be first to know about all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.

Buried treasure from the On Being archive!Krista writes of this conversation from the earliest pre-history of On Being: In the years in which I was on a whole new spiritual and intellectual adventure that changed the direction of my life — years which led to the creation of this show — I befriended a delightful, brilliant, straight-talking theologian named Roberta Bondi. She's now retired. At that point, she was on the faculty of the Candler School of Theology at Emory University. We were placed together as roommates at a five-day consultation. We fell deep into conversation about all kinds of things — life and love and God, a subject that fascinated us both. She'd written a book called Memories of God, and she'd written a series of books about the eccentric, dazzling wisdom of spiritual rebels and innovators known as the desert fathers and mothers of the 3rd century. These were people who believed that the established church — at that time the Church of Rome — had grown cold and remote from very heart of the impulses that brought it into the world in the first place: the rootedness in wisdom and not mere knowledge, the humility over against power, the core moral and spiritual values. Then, not that long ago in our world of institutions ceasing to make sense, someone I very much admire told me he was interested in picking up a practice of prayer. He had no idea how to begin or really even what this would be about – he just knew it was a longing he wanted to follow. The first thing that came to my mind to share with him is this somewhat eccentric, rich little half hour I had with Roberta in the earliest piloting of what eventually became On Being. Her wisdom about what it means to be a person who prays, in conversation and relationship with God, whoever God is and whatever God means, has formed me ever after. I am so delighted to share it now with you.Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.BioRoberta Bondi is Professor Emeritus of Church History at Emory University. Her books include To Pray and to Love: Conversations on Prayer with the Early Church; Memories of God: Theological Reflections on a Life; and In Ordinary Time: Healing the Wounds of the Heart.

This episode emerged from a private gathering in The Hague in the fall of 2024 with a small group of people who live in Israel — both Jewish and Palestinian, Jews and Palestinians who continue to share life. We're pleased to invite you now to overhear this particular conversation, with the permission of all involved. It centered around the matter of intergenerational trauma and healing — in a land in which the traumas of two peoples are terribly, inextricably intertwined. Yochi Fischer is a historian. Loaay Wattad is a lecturer, translator, and editor focused on children's and adolescent literature in Arabic and also in Hebrew. It is a gift to experience the friendship between them, as well as the struggle. This, and the passionate interaction with others in the room that follows, holds complexity and nuance and persistent humanity that news from this part of the world rarely conveys. We were brought together by the Van Leer Jerusalem Institute.Looay Wattad is a Palestinian lecturer, researcher, translator, and editor and a Ph.D. candidate in the Department of Sociology and the School of Cultural Studies at Tel Aviv University. He is a member of the Maktoob translators' circle, a group that translates works of literature from Arabic to Hebrew. He is the editor-in-chief of the Hkaya, a web platform centered around children's literature.Yochi Fischer is a historian and the deputy director of the Van Leer Jerusalem Institute, a senior research fellow at the institute, and head of its Sacredness, Religion, and Secularization Cluster. She also leads its Intellectual Journeys program.Her current research focuses largely on religion and secularization — she also does work on memory and history, and the connection between research and creativity.Special thanks to Michael Feigelson, Shai Held, Rebecca Plumbley, and Philip Pieters of the Toussainthuis.Find aFind an excellent transcript of this show, edited by humans, on our show page.Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.

A heavy complexity is on the shoulders of the young of our species in these years —  humans growing up in this time. At the same time, from the digital revolution and AI to the ecology and society, they have wisdom and instincts in their bones that will be essential if we are all to flourish and not merely survive this century. In November 2024, the Georgetown University Collaborative on Global Children's Issues brought Krista together with esteemed children's and young adult writer Jason Reynolds and Georgetown student Kessley Janvier. The encounter between the three of them spans generations from the 20s to the 40s to the 60s and extended out to a room of people of all ages and walks of life. The wisdom that unfolded is as much about who we will be and how we will be as what we have before us to do, each in our own lives.Jason Reynolds is a New York Times bestselling author of over 20 books for children and young adults. From 2020–2022 he served as National Ambassador for Young People's Literature. Among many honors, he has received the Newbury, Printz, and Coretta Scott King awards and in 2024 was named a MacArthur Fellow. He is on faculty at Lesley University for the Writing for Young People MFA Program.Kessley Janvier is a senior at Georgetown University, majoring in history. She's former president of the Georgetown University NAACP.  She has organized around reparations, as part of Hoyas Advocating for Slavery Accountability, and she has also led efforts to promote climate justice, police accountability, and racial justice.Special thanks this week to Gillian Huebner, Ian Manzi, Rabbi Rachel Gartner and Derek Goldman. On Being Young in America was sponsored by the Culture of Encounter Project and was convened by the Collaborative on Global Children's Issues, the Berkley Center for Religion, Peace, and World Affairs, and the Laboratory for Global Performance and Politics at Georgetown University in collaboration with The On Being Project.Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.

A calming and helpful conversation for making sense of the very story of our time, and how that is coming to us and being powerfully shaped through media and journalism. The theory of change of journalism as it came out of the 20th century, David Bornstein says, is that shining a light on what is going wrong — what is dangerous and dysfunctional, catastrophic or corrupt — will mobilize and lead us to correct it. But this emphasis on the terrible and the extreme, from whichever side of our cultural trenches you inhabit, has helped fuel a paralyzing, dehumanizing fear and the collapse of trust in institutions and in each other. Many of us are turning away from the news altogether. Is that the answer? How to live in this world with this media and retain meaningful, reasonable hope and agency? And what are we not seeing and hearing that we can orient towards? There is no one wiser on these questions than David Bornstein.Krista spoke with David Bornstein before a small group of citizens of Minneapolis in November, 2024. Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.BIODavid Bornstein is co-founder and CEO of the globally esteemed Solutions Journalism Network. Learn more about their work with news organizations around the world, and their solutions story tracker at solutionsjournalism.org. He has been a journalist focusing primarily on social innovation for three decades. From 2010 to 2021, he co-authored the “Fixes” column in The New York Times. He is the author of The Price of a Dream: The Story of the Grameen Bank and How to Change the World: Social Entrepreneurs and the Power of New Ideas, which has been published in 25 languages.Special thanks to Dana Mortenson, who created the event that brought Krista and David together. She is founder of World Savvy, an organization that seeks to reimagine education to build the global competence necessary to navigate a complex and ever-changing world.

Katsi Cook is a beacon in an array of quiet powerful worlds — a magnetic, joyous, loving presence. The public conversation we offer up here was part of a gathering where a fantastic group of young people had come to be nourished, to explore the depths of what community can mean, to become more grounded and whole. They've taken to sitting at the feet of this Mohawk wise woman, mother, and grandmother, and you will experience why.Katsi Cook is globally renowned in the field of midwifery. Her practice and teaching, based in ancient ancestral knowledge, have taken an esteemed place in research and advances in the science of environmental reproductive health. She is founder of the National Aboriginal Council of Midwives of Canada. Her work is at heart, she says, about the "reclamation of the transformative power of birth." And Katsi Cook is helping our world recover the natural human experience of cross-generational companionship and care. This conversation you'll hear between her and Krista, sitting in a room of mostly young people, was an exercise in the art of eldering — which Katsi Cook calls nothing more and nothing less than "generational wealth transmission."Katsi Cook is an Onkwehonweh traditional midwife, elder, and Executive Director of Spirit Aligned Leadership Program. She is a Wolf Clan member of the Akwesasne Mohawk Nation and resides at the St. Regis Mohawk Tribe in upstate New York. Her groundbreaking environmental research of Mohawk mother's milk revealed the intergenerational impact of industrial chemicals on the health and well-being of an entire community.  Katsi leads a movement of matrilineal awareness and rematriation in Native life. Her book discussed in this episode is Worlds Within Us: Wisdom and Resilience of Indigenous Women Elders.Find an excellent transcript of this show, edited by humans, on our show page at onbeing.org.  There you can find links that will provide context on other people mentioned in the show.Special thanks for the entire experience that brought On Being together with Katsi Cook:Reverend Don Chatfield, Tammy Saltus, and the All Souls Interfaith Gathering congregation; Megan Camp, Tre McCarney, and the team at Shelburne Farms; The Harris and Herzberber Families and High Acres Farms, Philo Ridge Farm, Spirit Aligned Leadership, Gedakina, Guaní Press, and the Akwesasne Freedom School.  Jennifer Brandel with Hearken; Mara Zepeda and MCK Keefrider with Linestone, Amelia Rose Barlow, Kristine Hill with Collective Wisdom, and Sara Jolena Wolcott with Sequoia Samanvaya, and audio engineer Abra Clawson.  The Robert Wood Johnson Foundation; Wayfarer Foundation; Democracy Fund; and (m)otherboard who supported this Gathering, as well as: Aimee Arandia Østensen, Aly Perry, Amanda Herzberger, Andrew Berns, Ashley Henry, Chief Beverly Cook, Ben Von Wong, Bread and Butter Farm, Carson Linforth Bowley,  Casey Ryan, Charlotte Hardie, Christine Lai, Courtney Mulcahy, David Alder, Ethan Bond-Watts, Elizabeth Stewart, Eve Bradford, Grace Oedel, Hanna Satterlee, Heidi Webb, Jeff Herzberger, Jennifer Daniels, Jonathan Harris, John Stokes, Joey Borgogna, Josie Watson, José Barreiro, Judy Dow,  Katherine Elmer, Kathy Treat, Ken Miles, Liana Gillooly, Loretta Afraid of Bear Cook, Lynn van Housen, Mario Picayo, Michelle Dai Zotti, Paul & Eileen Growald, Raquel Picayo, Rob Anderson,  Speranza Foundation, Tom Cook, Tom Porter, Scott Thrift, Sherry Oakes-Jackson, Ssong Yang, Sue Dixon, Sydney Bolger, Vera Simon-Nobes, Waylon Cook, Wendy Bratt. ______Sign up for The Pause, a monthly Saturday morning companion for all things On Being, with a heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.

A sweet and searching conversation between Krista and the man behind Bon Iver at this year's On Air Fest, full of wisdom and revelation. He is a person who experiences deeply, who metabolizes creatively, and who just keeps growing. He opens up with Krista about the strangeness of being loved for how he put his broken heart to music. They venture into the mysteries of God and of numbers, the problem of fame, and the deep working of time in a life. He's now released a gorgeous fifth album, SABLE/fABLE. This one tells of immense healing and learning.Justin Vernon is a singer, songwriter and producer and founder and frontman of the band — sometimes called an art project  — known as Bon Iver. He lives and makes music in Eau Claire, Wisconsin. He has been on a personal and professional adventure since releasing his first album in 2007, For Emma, Forever Ago. His new album SABLE/fABLE is his fifth. He's received multiple Grammys and collaborated with many other artists from Taylor Swift to the Blind Boys of Alabama to Travis Scott and Kanye West.This was recorded live at the 2025 On Air Fest in Brooklyn, New York. Find an excellent transcript of this show, edited by humans, on our show page at onbeing.org.Sign yourself and others up for The Pause to be on our mailing list re all things On Being — and to receive Krista's monthly Saturday morning newsletter, including heads up on new episodes, special offerings, recommendations, and event invitations.

On Being is back on April 16, with a special season tethered in the persistent beauty and courage of what it can mean to be human — six conversations Krista has had out in the world in recent months, followed by an experimental, seven-week reflection/action experience— Hope, Imagination, and Remaking the World — to undertake with others in your life. From singer-songwriter Bon Iver (Justin Vernon) to Mohawk elder Katsi Cook to writer Jason Reynolds. Illuminating our lives of love and our lives with the news and our lives of prayer. Befriending across generations and taking in the trauma of the other. All together, an offering towards the questions we're living on every place on the spectrum of our life together: How do we stand with calm and agency and accompaniment before the gravity of this time. How do we keep body and soul together as we do so? Sign yourself and others up for our mailing list and monthly newsletter, The Pause, to be the first to know when each new episode drops.______The Pause — a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round. 

The delightful Nikki Giovanni died on Dec. 9. It is a joy and a solace to relisten to this beloved conversation she had with Krista in 2016 – to experience her signature mix of high seriousness, sweeping perspective, and insistent pleasure. Her words and her spirit feel, if anything, more necessary now. In the 1960s, she was a poet of the Black Arts Movement that nourished civil rights. She became a professor at Virginia Tech, where she called forth beauty and courage after the 2007 shooting there — a precursor to violence that has become all too familiar in American life in the intervening years. And she was an adored voice to a new generation — an enthusiastic elder to all — at home in her body and in the world, even while she saw and exulted in the beyond of this tumultuous age of her lifetime.Nikki Giovanni was a University Distinguished Professor at Virginia Tech. Some of her best known collections from which the readings in this show were taken include Quilting the Black-Eyed Pea, Black Feeling, Black Talk/Black Judgement, and The Collected Poetry of Nikki Giovanni. Her final publications include Make Me Rain: Poems & Prose and A Library.Find the transcript for this show at onbeing.org.

She is known as the voice of a generation. The Queen of Folk. A legend. An icon, the one who sang “We Shall Overcome” alongside Martin Luther King Jr. at the 1963 March on Washington. As much as anyone, Joan Baez embodied the spirit of that decade of soaring dreams and songs and dramas set in motion that echo through this world of ours. Meanwhile, her love affair with a young Minnesota singer-songwriter calling himself Bob Dylan, whose career she pivotally helped launch, is also reentering the public imagination with a big new movie. And her classic heartbreak hit about him, “Diamonds and Rust,” is topping global charts anew.But Joan Baez at 83 is so much more intriguing than her projection as a legend. She grew up the daughter of a Mexican physicist father and a Scottish mother in a seemingly idyllic family. But even at the height of her fame, she was struggling mightily with mysterious interior demons. She and her beloved sisters finally reckoned in midlife with a truth of abuse they had buried, even in memory, at great cost. She has reckoned with fracture inside herself and been on an odyssey of wholeness. She is frank and funny, irreverent and wise. Among other gifts, she offers a refreshing way in to what it means to sing and live the reality of “overcoming,” personal and civilizational.Krista spoke with Joan on stage at the 2024 Chicago Humanities Festival.Joan Baez published her first (wonderful) book of poetry at the age of 83: When You See My Mother, Ask Her to Dance. She was one of the leading artists of the 1960s folk revival, and brought her voice to the Civil Rights and anti-war movements of that decade. She performed for over 60 years, releasing more than 30 albums. She has won scores of awards and was inducted into the Rock & Roll Hall of Fame in 2017. In addition to her poetry, she has published a book of drawings, Am I Pretty When I Fly?: An Album of Upside Down Drawings, and painted a series of portraits called Mischief Makers. You can find the links for her books here.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a monthly Saturday morning companion to all things On Being, with heads-up on new episodes, special offerings, event invitations, recommendations, and reflections from Krista all year round.

The wonderful civil rights elder Vincent Harding liked to look around the world for what he called "live human signposts" — human beings who embody ways of seeing and becoming and who point the way forward to the world we want to inhabit. And adrienne maree brown, who has inspired worlds of social creativity with her notions of "pleasure activism" and "emergent strategy," is surely one of these. We're listening with new ears as she brings together so many of the threads that have recurred in this season of On Being: on looking the harsh complexity of this world full in the face while dancing with joy as life force and fuel, and on keeping clear eyes on the reasons for ecological despair while giving oneself over to a loving apprenticeship with the natural world as teacher and guide. A love of visionary science fiction also finds a robust place in her work and this conversation. She altogether shines a light on an emerging ecosystem in our world over and against the drumbeat of what is fractured and breaking — the cultivation of old and new ways of seeing, towards a transformative wholeness of living.adrienne maree brown's influential books include Emergent Strategy, We Will Not Cancel Us, and Pleasure Activism. More recently, she has published Maroons, a work of speculative fiction, and she co-edited the anthology Octavia's Brood: Science Fiction from Social Justice Movements. She also co-hosts the podcast How to Survive the End of the World. And, a special heads up: in late summer 2024, adrienne maree brown will publish a phenomenal new book — Loving Corrections.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

An impassioned plea, a yearning for connection — the poem U.S. Poet Laureate Ada Limón wrote when she says all language failed her. Take in Ada's reading of her piece, “The End of Poetry” — and hear her read more of her work in the On Being episode, “To Be Made Whole.”Ada Limón is the 24th Poet Laureate of the United States. She's written six books of poetry, including The Carrying, which won the National Book Critics Circle Award for Poetry, and Bright Dead Things, which was a finalist for the National Book Award. Her most recent volume is The Hurting Kind. As poet laureate, she edited the collection You Are Here, part of her signature project focusing on how poetry can connect us to the natural world. She is a 2023 MacArthur Fellow, a former host of the poetry podcast The Slowdown, and an instructor in the MFA program at Queens University of Charlotte, in North Carolina.

We are strange creatures. It is hard for us to speak about, or let in, the reality of frailty and death — the elemental fact of mortality itself. In this century, western medicine has gradually moved away from its understanding of death as a failure — where care stops with a terminal diagnosis. Hospice has moved, from something rare to something expected. And yet advances in technology have made it ever harder for physicians and patients to make a call to stop fighting death — often at the expense of the quality of this last time of life. Meanwhile, there is a new longevity industry which resists the very notion of decline, much less finitude. Fascinatingly, the simple question which transformed the surgeon Atul Gawande's life and practice of medicine is this: What does a good day look like? As he has come to see, standing reverently before our mortality is an exercise in more intricately inhabiting why we want to be alive. This conversation evokes both grief and hope, sadness at so many deaths — including our species-level losses to Covid — that have not allowed for this measure of care. Yet it also includes very actionable encouragement towards the agency that is there to claim in our mortal odysseys ahead.Atul Gawande's writing for The New Yorker and his books have been read by millions, most famously Being Mortal: Medicine and What Matters in the End. He currently serves as Assistant Administrator for Global Health at the U.S. Agency for International Development. He previously practiced general and endocrine surgery at Brigham and Women's Hospital in Boston and was a professor at both Harvard Medical School and the Harvard T.H. Chan School of Public Health.Find the transcript for this show at onbeing.org.This show originally aired in October 2017.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

Today, a poem with a poignant question to live: “...and are we not of interest to each other?” Carry Elizabeth Alexander's reading of her poem “Ars Poetica #100: I Believe” with you — and hear Elizabeth read more of her poetry in the On Being episode, “Words That Shimmer.”Elizabeth Alexander is a poet, author, and educator. Since 2018, she has served as president of The Andrew W. Mellon Foundation. She was inducted into the American Academy of Arts and Sciences in 2019 and is Chancellor Emeritus of the Academy of American Poets. Her books include American Sublime, a 2006 finalist for the Pulitzer Prize in Poetry and the memoir, The Light of the World, a 2016 finalist for the Pulitzer Prize in Biography. Her most recent book is The Trayvon Generation.

We humans have this drive to erect barriers between ourselves and others, Luis Alberto Urrea says, and yet this makes us a little crazy. He is an exuberant, wise, and refreshing companion into the deep meaning and the problem of borders — what they are really about, what we do with them, and what they do to us. The Mexican-American border was as close and personal to him as it could be when he was growing up — an apt expression of his parents' turbulent Mexican-American divorce. In his writing and in this conversation, he complicates every dehumanizing stereotype of Mexicans, "migrants" — and border guards. A deep truth of our time, Luis insists, is that “we miss each other.” He offers a vision of the larger possibility of our time beyond the terrible tangles of today: that we might evolve the old illusion of the melting pot into a 21st-century richness of “us." And he delightfully models that messiness and humor will be required.Luis Alberto Urrea is a distinguished professor of creative writing at the University of Illinois Chicago. His books of poetry, fiction, and nonfiction include Into the Beautiful North, The Devil's Highway, The Hummingbird's Daughter, and Goodnight, Irene.Find the transcript for this show at onbeing.org.This show originally aired in July 2018.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

In our world of so much suffering, it can feel hard or wrong to invoke the word "joy." Yet joy has been one of the most insistent, recurrent rallying cries in almost every life-giving conversation that Krista has had across recent months and years, even and especially with people on the front lines of humanity's struggles. Ross Gay helps illuminate this paradox and turn it into a muscle.We are good at fighting, as he puts it, and not as good at holding in our imaginations what is to be adored and preserved and exalted — advocating for what we love, for what we find beautiful and necessary. But without this, he says, we cannot speak meaningfully even about our longings for a more just world, a more whole existence for all. To understand that we are all suffering — and so to practice tenderness and mercy —  is a quality of what Ross calls “adult joy." Starting with his cherished essay collection The Book of Delights, he began to accompany many in an everyday spiritual discipline of practicing delight and cultivating joy.Ross Gay is a poet, essayist, teacher, and passionate community gardener. He lives in Bloomington, Indiana, where he's a professor of English at Indiana University. His books include The Book of Delights, The Book of (More) Delights, and Inciting Joy, as well as the poetry collections Catalog of Unabashed Gratitude and Be Holding.  Find the transcript for this show at onbeing.org.This show originally aired in July 2019.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

In this all-new episode, Krista engages biomimicry pioneer Janine Benyus in a second, urgent conversation, alongside creative biomimicry practitioner Azita Ardakani Walton. Together they trace precise guidance and applied wisdom from the natural world for the civilizational callings before us now. What does nature have to teach us about healing from trauma? And how might those of us aspiring to good and generative lives start to function like an ecosystem rather than a collection of separate, siloed projects? We are in kinship. How to make that real — and in making it real, make it more of an offering to the whole wide world?Krista, Azita, and Janine spoke at the January 2024 gathering of visionaries, activists, and creatives where Krista also drew out Lyndsey Stonebridge and Lucas Johnson for the recent episode on Hannah Arendt. We're excited to bring you back into that room.Janine Benyus's classic work is Biomimicry: Innovation Inspired by Nature. She is the co-founder of the non-profit Biomimicry Institute. She also co-founded Biomimicry 3.8, a consulting and training company. Azita Ardakani Walton is a philanthropist and social entrepreneur. Her projects have included, among many things, the creative agency Lovesocial and the experimental investment vehicle, Honeycomb Portfolio. Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

In a time of stress, uncertainty, and isolation, Christine Runyan turns our attention to what often evades our awareness — the response of our nervous systems. As part of On Being's 2021 Midwinter Gathering, she offered this brief, practical, gently guided practice as an invitation to befriend your beleaguered body, to “blanket it with a little bit of tenderness, a little bit of kindness.”Delve more deeply into Runyan's wisdom in her On Being conversation with Krista, “On Healing Our Distressed Nervous Systems.”Christine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at UMass Chan Medical School. She is also a certified mindfulness teacher, and she co-founded and co-leads Tend Health, a clinical consulting practice focused on the mental well-being of medical and health care workers.Find the transcript for this practice at onbeing.org.Watch an animated version of this practice on our YouTube page.

The years of pandemic and lockdown are still working powerfully on us from the inside. But we have trouble acknowledging this, much less metabolizing it. This conversation with Christine Runyan, which took place in the dark middle of those years, helps make sense of our present of still-unfolding epidemic distress — as individuals, as communities, as a species. She has cultivated a reverence for the human nervous system. She tells truths about our bodies that western medicine itself is only fitfully learning to see. This quiet conversation is not just revelatory, but healing and calming. It holds startling prescience about some of what we're navigating now. And it offers self-compassion and simple strategies for finding ease within ourselves — and with each other — as we live forward from here.Christine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at UMass Chan Medical School. She is also a certified mindfulness teacher, and she co-founded and co-leads Tend Health, a clinical consulting practice focused on the mental well-being of medical and health care workers.Find the transcript for this show at onbeing.org.This show originally aired in March 2021.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

We are overjoyed to share this heart-stirring performance with you, which transpired when we invited the ornithologist/poet/former On Being guest J. Drew Lanham to offer some poetry at a live On Being event in January 2024. We could not have imagined the lightning in a bottle that unfolded — a live adaptation of the title poem that appears in Drew's wonderful new book, Joy is the Justice We Give Ourselves.Be sure to listen to his full 2022 conversation (accompanied by poetry and birdsong) with Krista — “Pathfinding Through the Improbable.” And find our full collection of poetry films and readings from two decades of the show, at Experience Poetry.J. Drew Lanham is an Alumni Distinguished Professor of Wildlife Ecology, Master Teacher, and Certified Wildlife Biologist at Clemson University. In 2022, he was named the Poet Laureate of Edgefield County, South Carolina, where he grew up. He is the author of The Home Place: Memoirs of a Colored Man's Love Affair with Nature and a collection of poetry and meditations, Sparrow Envy: Field Guide to Birds and Lesser Beasts. His new book is Joy is the Justice We Give Ourselves.

Here is a stunning sentence for you, written by Lyndsey Stonebridge, our guest this hour, channeling the 20th-century political thinker and journalist Hannah Arendt: "Loneliness is the bully that coerces us into giving up on democracy." This conversation is a kind of guide to generative shared deliberations we might be having with each other and ourselves in this intensely fraught global political moment: on the human underlay that gives democracy its vigor or threatens to undo it; on the difference between facts and truth — and on the difference between violence and power. Krista interviewed Lyndsey once before, in 2017, after Hannah Arendt's classic work, The Origins of Totalitarianism, had become a belated runaway bestseller. Now Lyndsey has published her own wonderful book offering her and Arendt's full prescient wisdom for this time. What emerges is elevating and exhilaratingly thoughtful — while also brimming with helpful, practicable words and ideas. We have, in Lyndsey's phrase, "un-homed" ourselves. And yet we are always defined by our capacity to give birth to something new — and so to partake again and again in the deepest meaning of freedom.Hannah Arendt's other epic books include The Human Condition, and Eichmann in Jerusalem, in which she famously coined the phrase "the banality of evil." She was born a German Jew in 1906, fled Nazi Germany and spent many years as a stateless person, and died an American citizen in 1975. This conversation with Lyndsey Stonebridge happened in January 2024, as part of a gathering of visionaries, activists, and creatives across many fields. Krista interviewed her alongside Lucas Johnson, a former leader of the International Fellowship of Reconciliation who now leads our social healing initiatives at The On Being Project.Lyndsey Stonebridge is a Professor of Humanities and Human Rights at the University of Birmingham in the U.K. Her 2024 book is We Are Free to Change the World: Hannah Arendt's Lessons in Love and Disobedience. Her other books include Placeless People: Writings, Rights, and Refugees. In 2023, she was elected a Fellow of the British Academy.Lucas Johnson is Executive Vice President of Public Life & Social Healing at The On Being Project. He was previously a leader of the International Fellowship of Reconciliation, the world's oldest interfaith peace organization.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

A taste of a special mini-season of Poetry Unbound — bringing contemplative curiosity and the life-nurturing tether of poetry to the very present matter of conflict in our world. In this first offering, Pádraig introduces the intriguing idea of poems as teachers and ponders Wisława Szymborska's “A Word on Statistics," translated by Joanna Trzeciak. This poem covers statistics of the most human kind — like the number of people in a group of 100 who think they know better, who can admire without envy, or who could do terrible things. Listen, and ask yourself: Which categories do I belong to? Which do I believe?Find the transcript for this show at onbeing.org.All seven parts of the series are ready for listening now in the Poetry Unbound feed and at onbeing.org. Read Pádraig's weekly Poetry Unbound Substack, read the Poetry Unbound book, or listen back to all of our episodes.

There is an ecological transformation unfolding in the places we love and come from. On a front edge of this reality, which will affect us all, Colette Pichon Battle is a singular model of brilliance and graciousness of mind and spirit and action. And to be with her is to open to the way the stories we tell have blunted us to the courage we're called to, and the joy we must nurture, as life force and fuel for the work ahead. As a young woman, she left her home state of Louisiana and land to which her family belonged for generations, to go to college and become a powerful lawyer in Washington, D.C. Then in 2005, after Hurricane Katrina made, as she has said, "a crack in the universe," she returned home to a whole new life and calling. Colette Pichon Battle is a vivid embodiment of the new forms societal shift is taking in our world — led by visionary pragmatists close to the ground, in particular places, persistently and lovingly learning and leading the way for us all.Colette Pichon Battle is co-founder and Vision & Initiatives Partner for Taproot Earth, a global organization which has emerged from the Gulf Coast Center for Law & Policy that she founded and led in the wake of Hurricane Katrina. She and her colleagues are influencing manifold aspects of our ecological present, including equitable disaster recovery and global migration, community economic development and energy democracy.Find the transcript for this show at onbeing.org.This show originally aired in March 2022.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

In her writing, it is Kate DiCamillo's gift to make bearable the fact that joy and sorrow live so close, side by side, in life as it is (if not as we wish it to be). In this conversation, along with good measures of raucous laughter and a few tears, Kate summons us to hearts "capacious enough to contain the complexities and mysteries of ourselves and each other" — qualities these years in the life of the world call forth from all of us, young and old, with ever greater poignancy and vigor.Kate DiCamillo has written many bestselling books, beloved by children and adults in touch with their inner eight-year-old, for two decades, including Because of Winn-Dixie, The Tale of Despereaux, The Magician's Elephant, Flora & Ulysses, and The Miraculous Journey of Edward Tulane. Some of these have been turned into operas and movies. Her new books in 2024 include the middle grade novel Ferris and Orris and Timble: The Beginning. She is a rare two-time winner of the Newbery Medal.Find the transcript for this show at onbeing.org.This show originally aired in March 2022.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

A special two-month season of On Being starts May 9. Freshly curated conversations from across the On Being archive. Big new conversations and extra offerings. To be present to the suffering and sorrow of this world from a place of love. To accompany each other in this — and accompany the young. To honor the fragility of being human. To keep our capacity for joy alive as a human birthright — and as fuel for resilience. To grasp the relationship between violence and power. To listen to our bodies, and metabolize the distress of our collective nervous system.To practice the power of imagination and create new worlds and new ways of living.To take the natural world as teacher and guide as we stand before the species-level shifts we're called to.To nurture hearts "capacious enough" for the complexities and mysteries of ourselves and each other. Join us.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

Here are some experiences to which Nick Cave gives voice and song: the "universal condition" of yearning, and of loss; a "spirituality of rigor"; and the transcendent and moral dimensions of what music is about. This Australian musician, writer, and actor first made a name in the wild world of '80s post-punk and later with Nick Cave and the Bad Seeds. He also underwent public struggles with addiction and rehab.Since the accidental death of his 15-year-old son Arthur in 2015, and a few years later, the death of his eldest child Jethro, he has entered yet another transfigured era, co-created an exquisite book called Faith, Hope and Carnage, and become a frank and eloquent interlocutor on grief. As a human and a songwriter, Nick Cave is an embodiment of a life examined and evolved. He sat with Krista in the On Being studio in Minneapolis, and the gorgeous conversation that followed is woven in this episode with his gorgeous music.Nick Cave is the songwriter and lead singer of Nick Cave and the Bad Seeds. Their albums include Ghosteen, Skeleton Tree, and Push the Sky Away. Nick's recent albums with frequent collaborator Warren Ellis include Seven Psalms and Carnage. His book, which takes the form of an electric conversation with journalist Seán O'Hagan, is Faith, Hope and Carnage. He frequently writes, and answers questions from his fans, on the website The Red Hand Files.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and news and invitations all year round.

A little musing on this season, the spectacular finale headed your way — and ways to stay connected in the time ahead.Subscribe to the The PauseFind our Starting PointsPeruse our LibrariesAnd on YouTube, grab a Poem to Carry in Your Pocket 

Our built world is designed around something called "normal," and yet every single one of our bodies is mysterious, and constantly adapting for better or worse — and always, always changing. This is a fact so ordinary — and yet not something most of us routinely pause to know and to ponder and work with. But Sara Hendren has made it her passion, bringing to it her varied vocations and gifts: being a painter and loving how art reveals truth not by way of simplicity, but by juxtaposition; teaching design to engineering students; parenting three beloved children, one of whom has Down syndrome. This is a conversation that will have you moving through the world both marveling at the ordinary adaptations that bodies make and asking, in Sara's words, "restless and generative questions": of why we organize the physical world as though vulnerability and needs for assistance are not commonplace — indeed salutary — forms of experience that reveal the genius of what being human is all about.Sara Hendren is an associate professor in the College of Arts, Media, and Design at Northeastern University in Boston. She previously spent nine years teaching at Olin College of Engineering. Her book is What Can a Body Do? How We Meet the Built World. You can also find some of her short pieces of writing on her website, sarahendren.com. Her newsletter is undefended / undefeated.  Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion newsletter to the On Being podcast season, and news and invitations all year round.

The ecological crisis we are standing before is at once civilizational and personal — intimately close to each of us in the places we love and inhabit, and unfolding at a species level. And as much as anyone alive on the planet now, Christiana Figueres has felt the overwhelm of this and stepped into service. She gives voice so eloquently to the grief that we feel and must allow to bind us to each other — and what she sees as a spiritual evolution the natural world is calling us to. If you have wondered how to keep hope alive amidst a thousand reasons to despair, if you are ready to take your despair as fuel — intrigued by the idea of stepping into love and immediate realities of abundance and regeneration — this conversation is for you.Christiana Figueres was Executive Secretary of the United Nations Framework Convention on Climate Change from 2010-2016, and is known as the powerhouse who made the 2015 Paris Agreement possible — in which 195 nations worked with their wildly diverse conditions and points of view on the what and the when and the why, and yet made commitments in service of our hurting planet and the future of humanity. Her book, written together with Tom Rivett-Carnac, is The Future We Choose. She is founding partner of the organization Global Optimism and co-hosts the podcast Outrage + Optimism.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season.

This phrase recurs throughout Clint Smith's writing: "in the marrow of our bones." It is an example of how words can hold encrypted wisdom — in this case, the reality that memory and emotion lodge in us physically. Words and phrases have carried this truth forward in time long before we had the science to understand it.Clint Smith is best known for his 2021 book, How the Word Is Passed, but he is first and foremost a poet. He and Krista discuss how his various life chapters have been real-world laboratories for him to investigate the entanglement between language and the intelligence of the body — and the related entanglement between history and place. His poetic sensibility has singularly opened readers to approach a generative reckoning with American history — on whatever side of that history our ancestors stood. Clint Smith has a way of making reckoning possible at a humanizing, softening, bodily level — in the marrow, you might say, of our bones.Clint Smith is a staff writer at The Atlantic. His narrative nonfiction book, How the Word Is Passed: A Reckoning With the History of Slavery Across America, won the National Book Critics Circle Award for Nonfiction and many other honors. His poetry collections are Counting Descent and Above Ground.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season. 

Clint Smith reads his poem, “Dance Party.” This poem is featured in Clint's On Being conversation with Krista, “What We Know in the ‘Marrow of Our Bones.'” Find more of his poems, along with our full collection of poetry films and readings from two decades of the show, at Experience Poetry.Clint Smith is a staff writer at The Atlantic. His narrative nonfiction book, How the Word Is Passed: A Reckoning With the History of Slavery Across America, won the National Book Critics Circle Award for Nonfiction and many other honors. His poetry collections are Counting Descent and Above Ground.

Clint Smith reads his poem, “Ode to Those First Fifteen Minutes After the Kids Are Finally Asleep.” This poem is featured in Clint's On Being conversation with Krista, “What We Know in the ‘Marrow of Our Bones.'” Find more of his poems, along with our full collection of poetry films and readings from two decades of the show, at Experience Poetry.Clint Smith is a staff writer at The Atlantic. His narrative nonfiction book, How the Word Is Passed: A Reckoning With the History of Slavery Across America, won the National Book Critics Circle Award for Nonfiction and many other honors. His poetry collections are Counting Descent and Above Ground.

This phrase recurs throughout Clint Smith's writing: "in the marrow of our bones." It is an example of how words can hold encrypted wisdom — in this case, the reality that memory and emotion lodge in us physically. Words and phrases have carried this truth forward in time long before we had the science to understand it.Clint Smith is best known for his 2021 book, How the Word Is Passed, but he is first and foremost a poet. He and Krista discuss how his various life chapters have been real-world laboratories for him to investigate the entanglement between language and the intelligence of the body — and the related entanglement between history and place. His poetic sensibility has singularly opened readers to approach a generative reckoning with American history — on whatever side of that history our ancestors stood. Clint Smith has a way of making reckoning possible at a humanizing, softening, bodily level — in the marrow, you might say, of our bones.Clint Smith is a staff writer at The Atlantic. His narrative nonfiction book, How the Word Is Passed: A Reckoning With the History of Slavery Across America, won the National Book Critics Circle Award for Nonfiction and many other honors. His poetry collections are Counting Descent and Above Ground.This interview is edited and produced with music and other features in the On Being episode "Clint Smith — What We Know in the ‘Marrow of Our Bones.'" Find the transcript for that show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season.

From Krista: I loved being interviewed by Dan Harris as much as I've ever enjoyed being on the other side of the microphone (as the saying goes). He drew things out of me I didn't know I had to say. And I'm so impressed with him as a human being, and what he's created with Ten Percent Happier. I hope you might enjoy this!Listen to Ten Percent Happier in all the podcast places: https://www.tenpercent.com/podcast______The host of On Being shares lessons learned from 20 years of interviews, including: how to live with open questions, counterprogramming against your negativity bias, and getting over the God question.In this episode we talk about:Getting over the God question when it comes to contemplating religionWhy Western culture has such a dearth of ways to talk about loveWhy she thinks the core of relationships is not about agreeing but about navigating differencesTuning in to our generative agencyHer definition of a wise life as distinct from a knowledgeable or accomplished oneWhy she believes it is as important to know what you love as it is to know what you hateLearning to love big open questions instead of rushing to answersWhy the things we get paid to do may not define whether we're living a worthy life And getting our intentions straight and then trying not to tie them too tightly to our goals

You may not know Latanya Sweeney's name, but as much as any other single person — and with good humor and grace as well as brilliance — she has led on the frontier of our gradual understanding of how far from anonymous you and I are in almost any database we inhabit, and how far from neutral all the algorithms by which we increasingly navigate our lives.In this conversation with Krista, she brings a helpful big-picture view to our lives with technology, seeing how far we've come — and not — since the advent of the internet, and setting that in the context of history both industrial and digital. She insists that we don't have to accept the harms of digital technology in order to reap its benefits — and she sees very clearly the work that will take. From where she sits, the new generative AI is in equal measure an exciting and alarming evolution. And she shares with us the questions she is asking, and how she and her students and the emerging field of Public Interest Technology might help us all make sense.This is the second in what will be an ongoing occasional On Being episode to delve into and accompany our lives with this new technological revolution — training clear eyes on downsides and dangers while cultivating an attention to how we might elevate the new frontier of AI — and how, in fact, it might invite us more deeply into our humanity.Latanya Sweeney is the Daniel Paul Professor of the Practice of Government and Technology at the Harvard Kennedy School, among her many other credentials. She's founder and director of Harvard's Public Interest Tech Lab and its Data Privacy Lab, and she's the former Chief Technology Officer at the U.S. Federal Trade Commission.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season, and a way to stay on top of all On Being happenings across the year.

You may not know Latanya Sweeney's name, but as much as any other single person — and with good humor and grace as well as brilliance — she has led on the frontier of our gradual understanding of how far from anonymous you and I are in almost any database we inhabit, and how far from neutral all the algorithms by which we increasingly navigate our lives.In this conversation with Krista, she brings a helpful big-picture view to our lives with technology, seeing how far we've come — and not — since the advent of the internet, and setting that in the context of history both industrial and digital. She insists that we don't have to accept the harms of digital technology in order to reap its benefits — and she sees very clearly the work that will take. From where she sits, the new generative AI is in equal measure an exciting and alarming evolution. And she shares with us the questions she is asking, and how she and her students and the emerging field of Public Interest Technology might help us all make sense.This is the second in what will be an ongoing occasional On Being episode to delve into and accompany our lives with this new technological revolution — training clear eyes on downsides and dangers while cultivating an attention to how we might elevate the new frontier of AI — and how, in fact, it might invite us more deeply into our humanity.Latanya Sweeney is the Daniel Paul Professor of the Practice of Government and Technology at the Harvard Kennedy School, among her many other credentials. She's founder and director of Harvard's Public Interest Tech Lab and its Data Privacy Lab, and she's the former Chief Technology Officer at the U.S. Federal Trade Commission.This interview is edited and produced with music and other features in the On Being episode "Latanya Sweeney — On Shaping Technology to Human Purpose." Find the transcript for that show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season, and a way to stay on top of all On Being happenings across the year.

A wondrous, buried treasure from the 20-year On Being archive, with renowned yoga teacher Matthew Sanford. Be prepared, as you listen to what follows, to take in subtleties and gracefulness you've never before pondered — or tried to feel in yourself — in the interplay between your mind and your body.Matthew has an immensely energetic physical presence. He has been paralyzed from the chest down since a car accident in 1978. But he likes to say that his experience is only more extreme, not so different, from that of everyone else. He's written, "We are all leaving our bodies — this is the inevitable arc of living. Death cannot be avoided; neither can the inward silence that comes with the aging process." Matthew's intricate knowledge of that "inward silence," which he was forced to befriend after the noisy connections which most of us take for granted were severed — it's revelatory. So is his insistence that it's not possible to live more deeply in your body — in all its grace and all its flaws — without becoming more compassionate towards all of life. And: if you do yoga, you will never think about what it is affecting inside you in the same way again.Krista sat with Matthew Sanford in 2006, just after he'd published his beautiful book Waking: A Memoir of Trauma and Transcendence.Matthew Sanford is the founder and president of Mind Body Solutions. He teaches yoga for all kinds of bodies, including adaptive yoga classes weekly, and holds regular virtual gatherings with people around the world. A video library of his teaching methods for yoga teachers is freely available. His book is Waking: A Memoir of Trauma and Transcendence.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season.

Baratunde Thurston is a comedian, writer, and media entrepreneur. He has eyes open to the contradictions, strangeness, and beauty of being human. He looks for learning happening even amidst our hardest cultural tangles. And he intertwines all of this, innovatively and searchingly, with his lifelong joy in the natural world. The kaleidoscopic view of life and love and the world that is Baratunde's builds and builds in this conversation Krista had with him around the edges of the 2023 Aspen Ideas Festival — towards an exuberant glimpse of how we can all be more fully human and socially creative.Baratunde Thurston's latest adventure is hosting the fascinating PBS series America Outdoors. He's been Director of Digital at The Onion, produced The Daily Show with Trevor Noah, and advised on digital strategy at The White House. He's a founding partner of the media start-up Puck, and creator and host of the podcast How To Citizen. He's the author of several books, including How To Be Black.Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season.

In this season of On Being and those to come, we are going to train the core human questions on the emerging “generative AI.” Beyond the hype and the doom, what is this new technology calling us to as human beings? What is our agency to shape it to human purpose, and how might it bring us — literally — to our senses? This inaugural conversation with Reid Hoffman is a wide and deep beginning foundation. He and Krista venture into unexpectedly relevant places, like the nature of friendship in human life, and what it would mean to create “contained, boundaried AI” — and Reid's use of words like “delightful” and “elevating” as qualities we can impart to this technology which, as we're hearing again and again, is going to change everything.Reid Hoffman is co-founder and former executive chairman of LinkedIn, and a partner at the venture capital firm Greylock Partners. He's known by some as the philosopher of Silicon Valley. He is currently on the board of Microsoft and was an early investor in OpenAI, which brought ChatGPT into the world. His latest book, which he co-wrote together with GPT-4, is Impromptu: Amplifying Our Humanity Through AI. His newest venture is Inflection AI, the creator of Pi — “a supportive and empathetic conversational AI.” He is a host on the podcasts Masters of Scale, Greymatter, and Possible, which will launch its second season this fall. Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season.

“Becoming other people” for a living, as Kerry Washington likes to describe her craft, turns out to be a revelatory lens on the high drama that is the human condition. As a “learning actor,” a kind of actor/anthropologist, she has brought elegance and moral rigor to all kinds of roles: as the uber-glamorous, tough-as-nails Olivia Pope on Scandal; as the wife of Idi Amin and the wife of Ray Charles; from Little Fires Everywhere to Django Unchained. Just after Scandal ended seven triumphant seasons, she starred on Broadway as Kendra, a jeans-clad mother in a Miami police station waiting to hear what has happened to her beloved son. Krista was in that audience, and saw how Kerry attended not just to her role on stage but to bringing a beautifully racially mixed audience to participating and reflecting together. So this conversation has been a while in coming. It is rich with grace and surprising angles of insight — on the roles we all learn to play in the stories of the lives that we are given, and the evolution that is possible in how we assume those characters and leave them behind and grow them up. This episode of On Being was produced with consideration of the ongoing SAG-AFTRA strike and with external legal guidance. In distributing this episode, we attest to our belief that no statements made involve promotion of struck work in violation of the SAG-AFTRA Strike Order.Kerry Washington is the author of a new memoir, Thicker Than Water, and founder of the production company Simpson Street. Her many credits include the television series Little Fires Everywhere, the Broadway play — and Netflix film — American Son, and the film Django Unchained. She starred as Olivia Pope on seven seasons of the hit TV series Scandal. Find the transcript for this show at onbeing.org.______Sign up for The Pause — a Saturday morning companion to the podcast season.

We love the theologian Kate Bowler's allergy to every platitude and her wisdom and wit about the strange and messy fullness of what it means to be in a human body. She's best known for her 2018 book Everything Happens for a Reason (And Other Lies I've Loved) — a poetic and powerful reflection on learning at age 35 that she had Stage IV colon cancer. From a reset on how to think about aging, to the new reality in our time of living with cancer as a chronic illness, to the telling of truths to our young, this beautiful conversation is full of the vividly whole humanity that Kate Bowler singularly embodies. (Also, as you'll hear, if she hadn't become a theologian, she might have been a stand-up comedian.)Krista and Kate spoke as part of the 2023 Aspen Ideas Festival.Kate Bowler's beloved books include Everything Happens for a Reason (And Other Lies I've Loved) and most recently, The Lives We Actually Have: 100 Blessings for Imperfect Days. She is an associate professor at Duke Divinity School and made an early name in her field of American religious history with her 2013 book Blessed: A History of the American Prosperity Gospel. She also hosts the podcast Everything Happens.Find the transcript for this show at onbeing.org._____Sign up for The Pause — a Saturday morning companion to the podcast season.

This blessing is featured in Kate's conversation with Krista, “On Being in a Body.” It's published in her book The Lives We Actually Have: 100 Blessings for Imperfect Days. Kate Bowler's beloved books include Everything Happens for a Reason (And Other Lies I've Loved) and most recently, The Lives We Actually Have: 100 Blessings for Imperfect Days. She is an associate professor at Duke Divinity School, and made an early name in her field of American religious history with her 2013 book Blessed: A History of the American Prosperity Gospel. She also hosts the podcast Everything Happens.

A big conversation to live by starting NEXT WEEK — every Thursday — from September 21. Loss — and love. AI — and the intelligence that lives in our bodies. Kerry Washington, Kate Bowler, Reid Hoffman, Latanya Sweeney, Nick Cave, Baratunde Thurston … and more.Subscribe, tell your friends, and buckle your (metaphorical) seatbelts.

From Krista: I have been texting this exquisite poem from our archives to my beloveds. Perhaps it will touch you — hold you — as it is touching and holding me.ON ANOTHER PANEL ABOUT CLIMATE, THEY ASK ME TO SELL THE FUTURE AND ALL I'VE GOT IS A LOVE POEMTo call the young Pakistani-American poet, Ayisha Siddiqa, a "climate activist" feels too simple. She describes herself as a storyteller and human rights and land defender. She is a climate advisor to the U.N. Secretary General, and was a 2023 TIME Woman of the Year. The poem is read by the also extraordinary young marine biologist Ayana Elizabeth Johnson, from her On Being conversation with Krista, What If We Get This Right?

Hello friends, it is a joy to introduce the new season of Poetry Unbound, which is underway. As Krista shares at the top, this episode has everything in it that makes Poetry Unbound such a gift in a noisy podcast world.If you enjoy this episode, subscribe to Poetry Unbound for new episodes every Monday and Friday through July — and stay tuned for a new season of On Being this fall. We're pleased to offer Benjamin Gucciardi's poem, “The Rungs,” and invite you to connect with Poetry Unbound throughout this season.

Pádraig makes an announcement, and we listen to a few lovely moments from the On Being season we've just brought into the world. We're inviting the beautiful humans who gather around On Being to partner in the vitality of the unfolding On Being Project in a new way. Our friend Maria Popova says it daringly, beautifully, and she's given us permission to adapt her equation. Giving = loving. Any amount of love and sustenance will be gratefully — indeed, gleefully — received.Learn more and make a gift: onbeing.org/LoveUs.

We need a modicum of vitality to simply be alive in this time. And we're in an enduringly tender place. The mental health crisis that is invoked all around, especially as we look to the young, is one manifestation of the gravity of the post-2020 world. How to name and honor this more openly? How to hold that together with the ways we've been given to learn and to grow? Who are we called to be moving forward? Dr. Vivek Murthy is a brilliant, wise, and kind companion in these questions. He's a renowned physician and research scientist in his second tenure as U.S. Surgeon General. And for years, he's been naming and investigating loneliness as a public health matter, including his own experience of that very human condition. It is beyond rare to be in the presence of a person holding high governmental office who speaks about love with ease and dignity — and about the agency to be healers that is available to us all. There is so much here to walk away with, and into. This conversation quieted and touched a room full of raucous podcasters at the 2023 On Air Fest in Brooklyn.There are many resources for mental health support. If you're in the U.S., find some of them here.Vivek Murthy is the 21st Surgeon General of the United States. He also served in this role from 2014 to 2017. He hosts the podcast House Calls with Dr. Vivek Murthy. And he's the author of Together: The Healing Power of Human Connection in a Sometimes Lonely World.Find the transcript for this show at onbeing.org.___________Please share On Being with friends, family, book clubs, neighbors, colleagues, and perfect strangers in the checkout line at the grocery store. And if you can take a minute to rate On Being in this podcast app, you'll be bending the arc of algorithms towards this community of conversation and living.Also: sign up for our Saturday morning ritual of a newsletter, The Pause, for replenishment and invigoration in your inbox — and of course all things On Being — at onbeing.org/newsletter. And delve more across our social channels: Instagram, YouTube, TikTok.