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In this talk, we explore Vedana (feeling) as a key mental factor in Buddhist meditation and daily life. The teacher explains how feelings arise as pleasant, unpleasant, neutral, and how they are classified in different ways in the teachings of the Buddha. By learning to observe feelings with mindfulness, listeners discover how to prevent craving and aversion, understand impermanence, and break the cycle of suffering through Satipatthana Vipassana practice. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
In this talk, we explore the Buddhist teaching of Anattā (non-self) as it appears in everyday life. Through simple examples like eating, seeing, aging, and thinking, the speaker explains how mind and body function through cause and effect rather than a permanent “self” or soul. Listeners are encouraged to observe daily experiences mindfully to develop a direct, experiential understanding of non-self and deepen their meditation practice. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
In this talk, we explore the forty types of supramundane (lokuttara) consciousness and how they arise through insight meditation. The teacher explains the relationship between jhāna, path consciousness, and fruition consciousness, showing how different meditation approaches can lead to the same stages of awakening. By understanding these mental processes, listeners gain insight into non-self (anattā) and learn how Buddhist psychology supports deep mindfulness and spiritual development. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
In this talk, we explore the relationship between Noble Persons (Ariya) and Mental Defilements (Kilesa) in Theravāda Buddhism. Using the framework of the ten fetters, the teaching explains how each of the four stages of enlightenment—Stream-Enterer, Once-Returner, Non-Returner, and Arahant—progressively eradicates or weakens specific defilements.The episode clarifies which fetters are abandoned at each stage, how moral purity and insight deepen, and why only the Arahant fully uproots all unwholesome consciousness. A practical and illuminating guide for understanding one's spiritual progress on the path to liberation.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
This recording was edited and prepared for publication by volunteer John Stott.
Supramundane Consciousness (Lokuttara Citta)—the consciousness that transcends the conditioned world and leads directly to Nibbāna. It introduces Path (Magga) and Fruition (Phala) consciousness, clarifying how they function to eradicate mental defilements at each of the four stages of enlightenment: Stream-Enterer, Once-Returner, Non-Returner, and Arahant.The talk highlights the eight noble persons, the immediate nature of fruition consciousness, and how each path consciousness arises only once to permanently uproot specific defilements. A concise yet profound overview of how liberation unfolds through insight and supramundane wisdom.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
This recording was edited and prepared for publication by volunteer Jim Matthews.
YouTube Channel Link Website:www.satipatthana.caDonations and Memberships
This recording was edited and prepared for publication by volunteer John Stott.
This episode introduces Formless Sphere Consciousness (Arūpāvacara Citta) and the four formless jhānas: infinite space, infinite consciousness, nothingness, and neither-perception-nor-non-perception. It explains how these refined states arise after mastering the fifth form-sphere jhāna and how they relate to the formless Brahma realms.The talk also outlines the twelve types of formless consciousness—wholesome, resultant, and functional—and clarifies their role in meditation and rebirth. While these attainments represent the highest bliss in the mundane world, the episode reminds us that liberation from suffering is achieved only through insight leading to NibbānaYouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
In this episode, we explore Form Sphere Consciousness (Rūpāvacara Citta)—the refined states of mind that arise through deep concentration meditation. The talk explains how practicing one of the forty subjects of samatha (tranquility) meditation leads to the development of jhana and rebirth in the form-sphere Brahma realms.You will learn about the fifteen types of form-sphere consciousness—five wholesome, five resultant, and five functional—and how each relates to jhana attainment. The episode clarifies the difference between fourfold and fivefold jhana systems, explains why some meditators experience four jhanas while others experience five, and describes how jhana factors are gradually refined and eliminated.A detailed overview of the forty meditation objects is also presented, including kasina meditation, contemplation of impurity, mindfulness practices, the four divine abidings (brahmavihāras), breath meditation, and formless meditations. Each object is explained in terms of which jhanas it can produce and which mental defilements it counteracts.This episode offers a comprehensive map of samatha meditation, showing how concentration leads to higher states of consciousness—while also reminding listeners that liberation (Nibbāna) ultimately comes through vipassanā insight.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
This talk explores how to apply the Golden Rule in the context of mindfulness practice. You'll learn how this timeless guidance ties into the practice of compassion (Karuna), interconnectedness (Dependent Origination), loving kindness (Metta) and non-harming (Ahimsa).
(Spirit Rock Meditation Center) Sometimes people interpret the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting the unpleasant, and that equanimity has no wanting or not wanting; there are some passages in the teachings which seem to suggest this approach. However, the Buddha in a number of ways pointed to what we might call "skillful desire." We explore this in several ways. First, we go back to the teaching on Dependent Origination and the sequence from contact to grasping. We can identify that sequence as illustrating unskillful desire (or wanting) followed by grasping (as well as unskillful aversion). Secondly, we explore the Buddha's teachings on chanda, which could be translated as "skillful desire." Thirdly, we look at the role of experiences of pleasure, joy, and happiness in different practice contexts, and ask more generally about the nature of skillful desire (and some on "skillful aversion") in everyday life. What characterizes desire being unskillful or skillful? The talk is followed by discussion.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Sometimes people interpret the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting the unpleasant, and that equanimity has no wanting or not wanting; there are some passages in the teachings which seem to suggest this approach. However, the Buddha in a number of ways pointed to what we might call "skillful desire." We explore this in several ways. First, we go back to the teaching on Dependent Origination and the sequence from contact to grasping. We can identify that sequence as illustrating unskillful desire (or wanting) followed by grasping (as well as unskillful aversion). Secondly, we explore the Buddha's teachings on chanda, which could be translated as "skillful desire." Thirdly, we look at the role of experiences of pleasure, joy, and happiness in different practice contexts, and ask more generally about the nature of skillful desire (and some on "skillful aversion") in everyday life. What characterizes desire being unskillful or skillful? The talk is followed by discussion.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Sometimes people interpret the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting the unpleasant, and that equanimity has no wanting or not wanting; there are some passages in the teachings which seem to suggest this approach. However, the Buddha in a number of ways pointed to what we might call "skillful desire." We explore this in several ways. First, we go back to the teaching on Dependent Origination and the sequence from contact to grasping. We can identify that sequence as illustrating unskillful desire (or wanting) followed by grasping (as well as unskillful aversion). Secondly, we explore the Buddha's teachings on chanda, which could be translated as "skillful desire." Thirdly, we look at the role of experiences of pleasure, joy, and happiness in different practice contexts, and ask more generally about the nature of skillful desire (and some on "skillful aversion") in everyday life. What characterizes desire being unskillful or skillful? The talk is followed by discussion.
This talk explores the true meaning of chanda — not as craving, but as the neutral, wholesome intention to act. Learn how understanding and observing this “wanting consciousness” in daily life can lead from desire to wisdom. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
In this episode, we continue exploring rootless consciousness—states of awareness that arise without mental roots of greed, hatred, or delusion. Building on Part One, we dive deeper into the 18 types of rootless consciousness, grouped as unwholesome, wholesome, and functional. Each is shaped by three factors: its nature, feeling (pleasant, unpleasant, or neutral), and kind of consciousness.Through vivid explanations, this talk shows how our sensory experiences—seeing, hearing, touching, and thinking—reflect past karma, and how neutral or pleasant feelings arise from these subtle mental processes. It also examines rare forms of consciousness unique to enlightened beings, such as the smile-producing consciousness of the Buddha and arahants.Tune in to gain a clearer understanding of how consciousness functions beneath the surface of everyday awareness, bridging theory and meditative insight on the path toward liberation.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
This episode explores the Buddhist concept of bhavaṅga, or the “life continuum” — the stream of consciousness that connects one moment to the next, and even one life to another. It explains how our unique personalities at birth may arise from past lives, carried through this subtle flow of awareness.We also look at how consciousness operates between wakefulness and deep sleep, and how every perception — seeing, hearing, thinking — unfolds through a rapid series of thought moments. Using the vivid “falling mango” analogy, we uncover how these moments shape our experiences and generate karma. Tune in to understand how the mind's hidden processes influence who we are and the path our lives take.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
This talk describes to how past karma patterns present experience—and how mindful attention stops old patterns from creating new ones. We explore the meaning of rootless consciousness (ahituka) in Buddhist teaching — the states of mind that arise without the “roots” of greed, hatred, or delusion, but also without the wholesome roots of generosity or wisdom. These moments of awareness don't create new karma; instead, they're the results of our past actions unfolding in the present. These moments are the ripened results of past actions—brief flashes of awareness that don't create new karma. Think of them as memories of past deeds showing up in the present, coloring how things feel and happen.We'll sketch the simple map: there are 18 rootless states in three groups—unwholesome resultants, wholesome resultants, and a small set of functional states that simply do their job and leave no trace. You'll also hear why enlightened minds (the Buddha and arahants) experience some of these functional states without creating new karma. Tune in to learn how recognizing these subtle moments can free you from repeating old patterns and support mindful practice.Notice the moments that only echo the past—so you don't keep replaying them.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
During this talk, Allie provides a review of the Five Clinging Aggregates–form, feeling, perception, mental conditioning factors, and consciousness–as a way to understand how personality operates from a Buddhist perspective. She relates this self-creating process to another fundamental Buddhist concept, Dependent Origination, which provides us with a way to understand how to reduce and eventually […]
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
(Insight Meditation Society - Retreat Center)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center)
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center)
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
A reading of two discources on the profound teaching of Dependent Origination (Paṭiccasamuppādasutta) as taught by the Buddha. These suttas have been taken from:Saṁyutta Nikāya (SN 12.2) - Paṭiccasamuppādasutta: Dependent OriginationTranslated by Bhikkhu BodhiSaṁyutta Nikāya (SN12.20) - ConditionsPaccayasutta - Translated by Bhikkhu Bodhi
YouTube Channel Link Website:www.satipatthana.caDonations and Memberships
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This episode focuses on the mental factors of compassion (karuna) and sympathetic joy (mudita).YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
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Day 5 8-26 SN 12.20 Dependent Origination www.dhammasukha.org
What did the Buddha become "awakened" to? It was the twelve links of dependent origination! This is one of the most important concepts and teachings in Buddhism because all our Buddhist traditions and practices arise from it (and to liberating ourselves from it).Watch the video: https://www.youtube.com/watch?v=0OCNnti-NAQPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships
The Dharma of Dependent Origination - Rev.Yoo
(Saskatoon Insight Meditation Community) This talk traces the insight sequence of knowledge and vision of how things are - disenchantment - dispassion - release in retreat and daily life experience, with the intention of exploring the release of clinging as an accessible and understandable process that we can work with intentionally.
(Saskatoon Insight Meditation Community)
(Saskatoon Insight Meditation Community) The sukha of tranquility supports the mind in happiness and contentment, decreasing the mind's movement away from this moment, and thereby supporting the gathering of samadhi. The 5 jhanic factors also support the decrease in the hindrances and the deepening of samadhi. The pitfall of clinging to samadhi and also the role of samadhi in cultivating insight close the talk.
The Buddhist view on reality, called emptiness, combines the awe of scientific knowledge with the inner, experiential knowledge that comes from meditation and critical reasoning to arrive at a feeling of interconnectedness. The first in a seven-art series on Buddhism's view of dependent origination looks at how objects exist using the example of that most modern wonder and addiction, our smartphone.Episode 37: How Things ExistSupport the show
This talk explores how to apply the Golden Rule in the context of mindfulness practice. You'll learn how this timeless guidance ties into the practice of compassion (Karuna), interconnectedness (Dependent Origination), loving kindness (Metta) and non-harming (Ahimsa).