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For this episode we listened to the 100th episode of podcast OT 4 Lyfe - 100 Episodes: The Good, the Bad, and Like Umm Ya Know the Ugly, listen to it here:100 Episodes: The Good, the Bad, and Like Umm Ya Know the Ugly | OT 4 LyfeIn the episode, host Sarah Putt and Occupied Podcast's host Brock Cook share their reflections on each having released 100 episodes. These are edited highlights of our chat inspired by them and their massive contribution to the world of OT podcasts
Absolutely honoured to be asked to deliver the keynote for the Wisconsin OT Association virtual conference. This is that presentation as well as the Q&A at the end of it for your consumption. Look after yourself, look after others, and always keep Occupied Brock@OccupiedPodbrock.cook@me.com Transcript Brock Cook 0:00 Hi, and welcome to another episode I got asked, and still can't believe that I got asked to give the keynote presentation at the Wisconsin State ot conference a couple of weeks ago. And they asked me to give some lessons that I've learned in Korea that has involved a lot of empowering OTS to use online technology and an online space. So this is the presentation that I gave you guys also get the discussion towards the end of it, as well as the actual PowerPoint from the presentation and everything. So you'll have everything as if you were there. So I hope you get something out of it. I hope you enjoy it. Please do let me know either way. And let's roll it. Welcome to occupy plus the Patreon exclusive podcast for those supporters looking to inject some extra value into their practice. Thank you for your support, and enjoy. Host 1:11 Good morning and welcome to our 2021 Virtual World Conference. My name is Laura souls today and I am the VP of professional development in honor to kick off a two day agenda of expert speakers to set the tone and celebration of our professions. 100 years of resilience. today's keynote speaker comes to us all the way from Australia. Brock Cook is a seasoned occupational therapist with experience in working in acute mental health rehabilitation, delivering his expertise through innovating, approaches of podcasts and webinars. Currently, Brock is an associate lecturer for James Cook University, and will be presenting on the topics of lessons I've learned pushing ot into a digital world. Welcome, Brock. Brock Cook 1:59 Thank you very much very kind. Just give me one second while I work this shared screen thingamajigger me out. There we go. Hopefully people can see that. Cool. So yeah, hi, thank you for asking me to come and speak to you today. I'm flattered, honored. And hopefully, I can bring something that is of interest to a range of people I was asked to I've been involved in this world of OT and how its uses online technologies and social medias and that kind of thing for a very long time now. So I'm gonna go through a bit of my history with, I guess, technology in general, and how that led me into that space of being able to try and adapt it and use it for how I've used it within OT. And I'm hoping at the end, if we can, if there's questions, and I'm very much more of an interactive kind of person than just me speak to people through a screen kind of person. So I'd like to field some questions and try and explore I guess the future where to from here in that sort of question time towards the end of it, if we can so. So if I press the right button, that'll help. So having a look at my technological journey, so that not there we go. All right, I'll just do it this way. Sorry. where it started. So I was born in 1985. I my family we got our very first home computer. So one thing I will preface because I know this people have a whole wide range of ages in this room is I am of the generation that saw the start of pretty much all of the internet, that type of thing. So I remember a time before the internet, I remember a time before social media. And I was here when all of them started so I was kind of on the ground level learning all these things as they developed, which I think put me in a good position to start supporting other people and therapists to to actually use them and how to use them safely and effectively. So it started in 1990 When my my family bought the very first computer I remember dad bringing it home and it was absolutely enormous came in boxes that I don't even think I could fit in my car nowadays. It was heavy. I was five at the time. I remember it not having a clue what it was other than it looked like a big TV with another box under it. It cost a fortune. So back then I actually looked this up. The, it cost us about two and a half $1,000 Australian. Back then which equivalent today was over five grand, which is a very expensive computer had a whopping 12 megahertz processor, VGA screen and 40 megabyte hard drive. Which, if you know much about computers, it did make me laugh because my iPhone, which I have sitting right here in front of me, is 9,000% faster than that computer has more than 10 times the screen resolution and six and a half 1000 times more storage and cost a fraction of the amount. So we've come a long way since 1990. But this is where it began. So I learned the very basics of how a computer works and the different parts of it. And for me as a kid, I was the kid that liked to pull things apart and put them back together, which I don't know how my parents felt about that all the time. But I was very sort of enamored with this computer and how it worked. And I'd never seen anything like it. Fast forward a few years. So around 1996, we got our first internet connection, it was dial up many people probably remember the the weird dial up noise that used to make and you couldn't make phone calls while you were using it. That kind of thing. A whopping 56 kilobytes a second of internet, which is an I did this test yesterday is 5,000% slower than my internet that I'm currently talking to you on. So again, another leap forward in the last 25 years. But where it started to make a bit more sense about what we could actually do with this technology, for me anyway, was the birth of social media. Now MySpace wasn't the first social media it was, I think it was the second but it was definitely the largest and most, I guess, key to shaping what the internet was going to look like. So 2013 or 2003, sorry, which was the year before I started my ot degree, my undergrad, I joined this weird website called MySpace on the recommendation of a friend of mine. And sort of start didn't really know what to do with it. But then slowly realized that there were developing communities and you could connect with other people. And I actually that I still to this day have a friend that I met through MySpace, all those many moons ago. But it was the beginning of what we look at as web 2.0. So Web 2.0, if you haven't heard of that term, was the shift in internet websites and tools online to be more interactive. So all of your social medias, like versions of web 2.0. Back in the day, we used to have forums and messengers, like I CQ, and AOL that kind of stuff. Before that, when the internet was really a place that you just went to get information. So look up a website, you go to that website, you find the information you need. And that was pretty much it. It was very one way traffic, web 2.0 allowed for configuration and interaction with the content on the web. So this is where things like wikis were born, where you could actually create content and put yourself out there without having to know like coding languages. MySpace, what MySpace did that was unique to everything else on the web was it allowed you to configure your own little space, so you'd actually have your own room or last one sort of felt like you had your own space, you can make your page look like what you want. You could put your top five, like songs that you were currently into on there, you could highlight who your best friends were and prioritize them into groups and all sorts of stuff. You could configure the colors on the page, what pictures you wanted to share on the page. It was the first really easily accessible and free space on the internet that people could configure to make their own. And that's a really powerful that's one of the reasons why it was so big, why it was so massive. The origins of it were very much trying to replicate our social interactions that we were having in person. So back in that day I was probably your typical teenager, before MySpace came out posters on the wall of cars and all that sort of stuff, and bookshelves full of magazines of, you know, rock music and rap music, and probably not a lot of highly what would be deemed highly educational content. But that's the kind of personalization that kids in my era or in my area where I lived, just what you did with your space, it was a way to personalize your space. And my space offered you that in a virtual forum. The chats were all private, it was like messaging. Same as if you were having a one on one conversation with people. The music would be a few like recommending it. Like these are my favorite songs. Everyone at school knew who whose favorite songs were what it was very much replicating. In life interactions there was at this stage, and I'll get to this a bit later, there was no algorithm that was changing anything, if you posted something, everyone in your list could see it, all of your friends, etc. It was very basic, in a way. So when did ot come into this, obviously, all that up until that point, it happened before I even started my degree, started my IT degree in 2004. During that time, we had the lovely Facebook, enter the realm and swallow was I had the time period during my undergrad. So we did a four year undergrad here in Australia. So I have a Bachelor of occupational therapy. I was using all of these social medias and tools. I hadn't heard of anyone using it for any professional purpose. It was literally as it says on the box, it was just a social media. So you connect with your friends. So I kind of had three or four years with these tools to just play with them, I
HOWDY GUYS!On todays episode, we have got the absolute LEGEND Brock Cook unpacking all things OT with me. Brock has been such a huge support of my podcast from the get go and I feel so lucky to record this episode with him. Follow Brock on Instagram: https://www.instagram.com/occupiedpodcast/Follow me on Instagram: https://www.instagram.com/hollytheot_podcast/As always, todays episode is proudly sponsored by In Reach Co. (www.inreachco.com.au)Happy Listening!
Happy New Year! Welcome back for the first episode of 2023. Today's guest is the wonderful Megan Kummerow. Megan is an OT turned business owner, and we talk all things life as a new grad and how she ended up owning a successful business. Megan is honest, and wants to make sure other OT's don't end up in the same situation she was. Today's episode as always is brought to you by inreachco. (www.inreachco.com.au)Check out my instagram --> www.instagram.com/hollytheot_podcastListen to my interview with Brock Cook on Occupied: https://occupiedpodcast.com/149-2/
Let’s talk all about lifestyle optimisation and what this movement is all about. Brock Cook, fellow OT Aussie podcaster interviewed me for his podcast Occupied back in January 2021 to talk all about The OT Lifestyle Movement – our movement. I’m sharing the episode here, because after the podcast was release I had so many … 81 – Lifestyle, Occupation & OT: What It Means To Me Read More »
Let’s talk all about lifestyle optimisation and what this movement is all about. Brock Cook, fellow OT Aussie podcaster interviewed me for his podcast Occupied back in January 2021 to talk all about The OT Lifestyle Movement – our movement. I’m sharing the episode here, because after the podcast was release I had so many … 81 – Lifestyle, Occupation & OT: What It Means To Me Read More »
How we understand our role as occupational therapy practitioners makes a huge difference in how we show up for our clients. But, unfortunately, some theories of OT practice fail to aid us in practical clinical reasoning that focuses on occupation. Luckily, the theories of OT practice that are emerging are getting closer to capturing the care we aspire to deliver—and provide more useful frameworks to guide our clinical reasoning. Today we will dive into the CORE Approach. The approach is a mechanism for OTs to understand their practice from an inclusive, occupation-centric lens. It encourages OTs to ask reflexive questions related to the “core” areas of OT: capabilities, opportunities, resources and environments After reviewing an article on the CORE Approach, I am excited to explore this approach more fully, with Brock Cook—an OT from Australia, where this approach was born! Brock is a lecturer at James Cook University will help us understand how the approach can make a tangible difference in your OT practice.In order to earn credit for this course, you must take the test within the OT Potential Club.You can find more details on this course here:https://otpotential.com/ceu-podcast-courses/core-approach-inclusive-otHere's the primary research we are discussing:Pereira, R. B., Whiteford, G., Hyett, N., Weekes, G., Di Tommaso, A., &; Naismith, J. (2020). Capabilities, opportunities, resources and environments (CORE): Using the core approach for inclusive, occupation‐centered practice. Australian Occupational Therapy Journal, 67(2), 162–171. Support the show (https://otpotential.com)
Episode 53 – Values and Occupations Continuing with the Occupation and Occupational Science mini-series, I am joined by Brock Cook to have a discussion about Values and Occupations. Brock shares his understanding of Occupational Science and why it is important for the profession. The episode on Brock's podcast referred to is “009 – How do values fit with OT practice?” The values research referred to is called “The Theory of Basic Human Values” developed by Shalom H. Schwartz You can hear more from Brock on his podcast by visiting www.occupiedpodcast.com. If you have any feedback on this episode or you would like to be a guest on a future episode, please drop an email to “otandchill@gmail.com” or DM via Twitter (@OT_Chill) or Instagram (otandchill). --- Send in a voice message: https://anchor.fm/otandchill/message
We're back! I've been on somewhat of an unplanned hiatus with the podcast the last few months and in this episode, I'm joined by my friend, colleague and fellow podcaster, Brock Cook as we talk about where I've been and why I've been so quiet these days. In this episode, you'll hear me and Brock chat about all kinds of things related to podcasting, social media, setting boundaries with our time, managing our mental health and being authentic in what we share with our respective audiences. LINKS:You can connect with Brock through his website, Instagram and Facebook.If this episode inspired you in some way or if you resonated with anything we said, we'd love to know! And we'd love to share it with our community! Simply take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us @otsgonerogue.We would also love your support in the form of a review, go to Apple Podcasts and let us know what you think!
It's OT Month, and also Nicole's birthday month! In this brief little treat of an episode, we talk about word choice. She's a mild gal on the OT spiciness scale. We begin by examining some terms identified by Brock Cook, in the most recent episode of his OT podcast Occupied, as terms that should be used with caution, or perhaps, not at all. Per protocol, we had thoughts to add, discussing the way we have used these terms in our episodes. With Autism Awareness Month underway, we also wanted to discuss the use of language around autism, citing this article from the Autistic Self Advocacy Network to start the discussion. Though we didn't mention them in the episode, Autism Level Up is also doing excellent work in this area, and is an amazing resource to learn more about autism advocacy. Changing habits around language use is difficult work, but it comes much easier when you understand other perspectives!
In this episode, I meet Brock Cook: an occupational therapist with a wealth of information and insight into mental health. We discuss what on earth an occupational therapist is, how occupational health can support mental health suffers and how Brock's own mental health journey contributes towards his own dealings with patients. Join us! You can find Brock here: https://brockcook.com/category/podcast/ https://www.facebook.com/Occupiedpodcast/ https://twitter.com/brockcookOT You can rate me here: https://ratethispodcast.com/chewy Social Media Follow me on Twitter: @headchewy Instagram: chewyheadpodcast Facebook: chewyheadpodcast Gmail: chewyheadpodcast@gmail.com Music Attributes Upbeat Forever by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5011-upbeat-forever License: http://creativecommons.org/licenses/by/4.0/ Feelings matter- if you're contemplating suicide seek help: Samaritans 116 123 Crisis 0800 028 8000 Suicide Prevention Hotline 800-273-TALK (8255) --- Send in a voice message: https://anchor.fm/chewy-head-podcast/message
Occupational therapist from DOWN UNDER, Brock Cook, shares his experience working in mental health. His experience helped him identify coping skills for when things in his own life took a turn. Brock role-models self-awareness, trial and error, and multiple self-care modalities, so don't miss this one! *Facebook* : groups/doseofsuppor ( http://www.facebook.com/groups/doseofsuppor ) t *Website* : www.doseofsupport.com ( http://www.doseofsupport.com/ ) *Patreon* : Link ( http://www.patreon.com/doseofsupport ) *SHARE YOUR STORY* : Link ( https://www.surveymonkey.com/r/TJ56P7Z )
What is occupational therapy? How can we best describe it? How do we bring occupation to the forefront of our practice? Why shouldn't we be conforming to the medical model ways? What language should we use in our practice? Why should we be looking beyond the diagnostic label? Your questions answered.
What is occupational therapy? How can we best describe it? How do we bring occupation to the forefront of our practice? Why shouldn't we be conforming to the medical model ways? What language should we use in our practice? Why should we be looking beyond the diagnostic label? Your questions answered.
For this group we listened to the OT Roundtable podcast episode 3, Who is the Imposter? In this episode hosts Sarah Putt, Brock Cook and Michelle Amussen are joined by Alondra Ammon, to discuss their experiences and knowledge of imposter syndrome. Listen to it here:http://www.theotroundtable.com/03-2/ Our conversation developed around themes of definition, belonging, feedback, normalisation and the influence of the environment.
In this episode we were inspired by the Occupied podcast episode Online Technology for Occupational Therapy, listen to it here:http://www.occupiedpodcast.com/060-2/In the episode, voted in the top 4 of Occupied episodes last year, Brock Cook chats with Anita Hamilton, an expert and leader in the space of OT's utilising online technology. Anita has been a massive proponent of the OT4OT group who founded and continue to help facilitate the whole range of 4OT facebook communities.Our conversation ranged from talking about student experiences and learning, OT4OT itself and other uses of technology, social media more generally, the impact of covid-19 and our first experiences of joining a podcast club.
We meet australian occupational therapist Brock Cook, who speaks about his journey to becoming an OT. Brock also hosts a podcast series in occupation and OT and interviews guests from all over the world. You can find more about him and his work at http://www.brockcook.com/
Sarah and Brock discuss: His favorite things about OTHow his podcast Occupied has impacted his own learning: http://www.brockcook.com/category/podcast/Hero vs Anti-hero theoryImportance of understanding complex theories and how they apply to understand people betterSelf-awareness as a therapistThe great coriander debate“Pot Stir Thursday” on MH4OT: https://www.facebook.com/groups/MH4OT/How he came to think about things differentlyEmpowering his students to think for themselvesThe fear of failureTaking a step back to realize where you areEpisode with Sarah’s first supervisor- Inspiration, Sensory Integration and Zen with Roxie Fernandez: https://ot4lyfe.com/1/How being in academia has impacted his own view on learningWhere he wants to see the profession of occupational therapy go in the futureBrock’s episode with Professor Gail Whiteford: http://www.brockcook.com/024/What Brock has learned from podcastingThe episode Brock talks about that pushed him way outside his comfort zone: http://www.brockcook.com/063/List of Occupational Therapy Podcasts: http://www.otpodcasts.com/#OTTalk on Twitter: https://twitter.com/hashtag/ottalkContact Brock:Website: http://www.occupiedpodcast.comEmail: brock.cook@me.comTwitter: http://www.twitter.com/brockcookOTInstagram: http://www.instagram.com/occupiedpodcastFacebook: http://www.facebook.com/occupiedpodcast
Comorbidity is the presence of one or more additional conditions co-occurring with a primary condition. In this episode, host schizophrenic Rachel Star Withers with her cohost Gabe Howard will be discussing comorbidity with schizophrenia. Comorbidity is associated with worse health outcomes, more complex clinical management and increased health care costs. Occupational therapist Brock Cook will be joining us to discuss ways that he works with people with schizophrenia to manage multiple health issues.
Comorbidity is the presence of one or more additional conditions co-occurring with a primary condition. In this episode, host schizophrenic Rachel Star Withers with her cohost Gabe Howard will be discussing comorbidity with schizophrenia. Comorbidity is associated with worse health outcomes, more complex clinical management and increased health care costs. Occupational therapist and host of the podcast Occupied, Brock Cook, will be joining us to discuss ways that he works with people with schizophrenia to manage multiple health issues.
Comorbidity is the presence of one or more additional conditions co-occurring with a primary condition. In this episode, host schizophrenic Rachel Star Withers with her cohost Gabe Howard will be discussing comorbidity with schizophrenia. Comorbidity is associated with worse health outcomes, more complex clinical management and increased health care costs. Occupational therapist and host of the podcast Occupied, Brock Cook, will be joining us to discuss ways that he works with people with schizophrenia to manage multiple health issues.
Burnt Out to Lit Up: Healthcare, Stress, Burnout, Wellness, Self Care
Mental Health in Occupational Therapy- quite the oxymoron right? At least in the United States. In this episode we got to chat with Brock Cook, an occupational therapist from Australia and a mental health advocate. Brock shares his approach to mental health, his experiences as a professor, an overview of the Australian healthcare system, and more. Brock is all-around a cool guy that we had so much fun chatting with and exchanging our own experiences with healthcare. If you enjoy this episode and the show, we ask you for a HUGE favor. Please rate us (ahem, preferably those five stars) and leave a short yet sweet and honest review! Nothing moves our show forward more than that. It makes us so grateful and we always do a little dance when someone takes the time to make our day like that. We thank you so much! Connect with Brock: http://www.brockcook.com/ Connect with Brock on Instagram: https://www.instagram.com/keeperbarbell/ Occupied Podcast Instagram: https://www.instagram.com/occupiedpodcast/ Occupied Podcast: http://www.brockcook.com/subscribe/ Show Notes/blog post: www.joyenergytime.com/blog/ Instagram: www.instagram.com/burntouttolitup/ Facebook: www.facebook.com/burntouttolitup Free Ten Tips for Occupational Therapists on Using Mindfulness Interventions: joyenergytime.mykajabi.com/p/ot-mindfulness-guide Free Stress + Burnout Guide for Healthcare Professionals: https://joyenergytime.mykajabi.com/p/freeburnoutpreventionguide Support the Podcast! patreon.com/burntouttolitup Our website: joyenergytime.com/podcast
It’s Thanksgiving in the US and that means it’s time to sit down and reflect on all the things in your life that you are thankful for. Sarah sits down to contemplate all the things and people she is thankful for in her life, including: The ability to impact the lives of her clients Being a fieldwork educator and impacting the next generation of OT’s Opportunities for volunteering abroad and the ability to travel Elaine at CRECER Olga at Háskólinn á Akureyri Pushing through the limiting beliefs to get the Podcast live The guests that took a chance to record before the podcast went live The Level II Fieldwork students that recorded the mini-series. Mastermind Mind groups with Leo, Debra and Alexis, Jayson & Abby Alex and Kiara for putting together show notes and helping fine tune ideas. Brock Cook at the Occupied Podcast - www.brockcook.com Sarah’s husband Ray for setting up all the background, promoting and editing. The listeners and community that is building around this podcast A giveaway - snap a picture of a review in your favorite podcast player and email it to sarah@ot4lyfe.com Thanks again everyone!