Ongoing, voluntary, and self-motivated pursuit of knowledge
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Looking for daily inspiration? Get a quote from the top leaders in the industry in your inbox every morning. Ben Thompson is the CEO of Storyland Locations. With a career spanning Mars, The Walt Disney Company, and Merlin Entertainments, Ben has built a strong foundation in brand development, storytelling, and attraction design before launching his own ventures within the Storyland ecosystem. His work focuses on creating immersive, story-driven experiences by bridging intellectual property, operators, and locations. In this interview, Ben talks about story-led experiences, connecting IP to operators, and being a lifelong learner. Story-led experiences “Story is how we make sense of the world.” Ben frames story as more than entertainment or escapism. He sees it as a fundamental way humans interpret reality, made up of character, setting, and plot. This philosophy drives his approach to experience design, where attractions are not just physical spaces but narratives that transport guests and help them connect with different perspectives. By anchoring experiences in meaningful storytelling, he believes attractions can foster empathy, connection, and shared understanding. He also emphasizes that story exists on a spectrum. Some experiences are deeply immersive, while others are lighter and more socially driven. The key is intentionality. Whether designing a highly themed environment or a more casual interactive space, the goal is to create something that resonates emotionally and delivers a clear narrative purpose. Connecting IP to operators “There's enough brilliant IP and locations who want to create beautiful spaces that we can bring both creativity and the rigor to bring these things to life.” Ben explains that Storyland Locations serves as a bridge between intellectual property owners, real estate developers, and operators. Each group plays a critical role, but aligning them requires both creative vision and analytical discipline. His process begins with defining the “why” behind a project, followed by evaluating market opportunities, benchmarking competitors, and modeling feasibility. He highlights that success depends not just on the strength of the IP, but on the people behind it. Strong relationships, trust, and collaboration are essential to bringing concepts to life. Operators must see value beyond licensing costs, while IP holders need flexibility in how their stories are adapted. Ultimately, connecting these pieces is an iterative process that blends storytelling, business strategy, and relationship management. Being a lifelong learner “I am always going to be dissatisfied with how much I know… in a relatively healthy way.” Ben credits much of his growth to continuous learning. Early in his career, he consumed a wide range of business books, and today he supplements that with podcasts and project-specific research. He views learning as both a personal driver and a professional necessity, especially as he frequently steps into new challenges where he only “knows enough to be dangerous.” This mindset fuels his willingness to experiment, adapt, and improve. Whether refining his leadership approach, exploring new creative concepts, or leveraging tools like AI, Ben sees learning as an ongoing process. His curiosity extends beyond the attractions industry, drawing insights from history, architecture, and business to inform his work and keep his perspective evolving. Ben can be reached on LinkedIn, where he actively engages with industry peers. To learn more about Storyland Locations, visit www.storylandstudios.com. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)
Truth isn't only meant to be declared—it's meant to be evaluated and applied in community. Join Joel and Adam as they have an important and practical conversation on how to become a lifelong learner, what challenges exist to that pursuit, and why it's a rewarding and necessary part of the Christian life.
The Homer City Council heard a legislative update from Senate President Gary Stevens and considered funding for four properties near the Bridge Creek Reservoir at its meeting last night. Homer Public Library presents three annual community awards this weekend for Lifelong Learner, Youth Learner and Library Spirit Award. On Saturday, a team of researchers left Bethel on a snow machine expedition across the Western and Northern coasts of Alaska.
Homer Public Library presents three annual community awards this weekend for Lifelong Learner, Youth Learner and Library Spirit Award. On Saturday, a team of researchers left Bethel on a snow machine expedition across the Western and Northern coasts of Alaska. The U.S. Supreme Court heard arguments on Monday in a case challenging mail-in ballot deadlines. In Alaska, the court's decision could extend to other types of voting as well.
Learning is often something we associate with school or a specific season of life. But Scripture presents wisdom as something we are meant to pursue continually. Proverbs 19:8 reminds us, “The one who gets wisdom loves life; the one who cherishes understanding will soon prosper.” A heart that is open to learning is a heart that remains open to growth. Yet many of us drift into one of two mindsets: either believing we already know enough, or feeling too discouraged or unmotivated to keep learning. Both can quietly lead to stagnation. God calls us to something richer. Lifelong learning is not just about gaining knowledge—it’s about becoming more aware of God, His truth, and His work in our lives. It’s about growing in wisdom, deepening our relationships, and developing the character He desires in us. Learning doesn’t always happen in structured environments. Often, it unfolds in everyday moments—through conversations, challenges, feedback, and new experiences. Each day offers opportunities to grow, if we are willing to remain humble and attentive. A teachable heart allows us to receive correction without defensiveness, to ask questions without fear, and to embrace growth even when it feels uncomfortable. It helps us see that we are always in process, always being shaped. God is the ultimate source of wisdom. As we seek Him, He equips us with understanding—not only to navigate life well, but to live in a way that honors Him. The Holy Spirit guides us, teaching us truth and helping us apply it in practical ways. When we choose to be lifelong learners, we position ourselves for continual transformation. We become more aware, more compassionate, and more aligned with God’s purposes. Main Takeaways Wisdom is something we are called to pursue throughout our lives. A teachable heart leads to growth and deeper understanding. Stagnation can come from pride or lack of motivation. Learning often happens through everyday experiences, not just formal settings. God is the ultimate source of wisdom and guides us through the Holy Spirit. Today’s Bible Verse “The one who gets wisdom loves life; the one who cherishes understanding will soon prosper.” - Proverbs 19:8 Your Daily Prayer Prayer excerpt for listeners: “Lord, give me a humble and teachable heart that seeks wisdom each day.” Listen to the full prayer here. To view the prayer in written format, visit the links below. Continue growing in faith and encouragement: LifeAudio.com – Christian podcasts and devotionals Crosswalk.com – Daily prayers, articles, and Bible study resources If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Welcome back to Cheers with Nat – the podcast dedicated to cheering on women in drinks. In today's episode, you're going to hear from Natalie Chiu, co-founder of Saicho Sparkling Tea. We explore how Natalie's lifelong love of food and her fascination with science led her to train as a flavourist… and how an unexpected twist during her and her husband's PhD programmes set them on the path to creating Saicho. In addition to learning all about the business and the many roles Natalie plays within it, you'll also get a mini tea masterclass, hear the long list of podcasts that keep Natalie grounded outside of work, discover what she enjoys most about being part of the drinks industry, and a whole lot more. --- What stuck with me from this conversation: On wearing her many hats in the business: "It's such a joy, because every touch point is just so different. And it's nice to be able to see everything from conception of the product, to production, and then to release. And then seeing people come back and tell us they enjoy it, it's such a humbling experience." On Saicho's impact: "Creating Saicho is actually allowing people to have those moments. Because it's looking at something to appreciate it… Often we're so fast – in terms of eating, consuming, moving around – there's so much going on. And, actually, creating that and being part of that experience of slowing people down is just amazing." On starting the business: "Neither of us are business backgrounds. We're both scientists and we were just figuring things out. So we learned along the way." On how the market has changed: "Whenever we go out to see consumers and we'll do tastings, we used to get a really confused faces about sparkling tea. Now, it's people are actively seeking out sparkling tea. It is such a difference just over the couple of years we've been around." On advice for her younger self: "Something that I definitely think is important to get through and start a business is to make sure you have grit and perseverance through those challenges. I think, for me, not giving up is probably one of the most important things… And then finding your people. Whether or not you're looking at hiring your first person and continuing to hire people. Finding people that fit when you're looking for advisors or investors. It's important to find those people that fit with you. And I think trusting your gut is often the best thing." Links & things: Saicho Sparkling Tea We were tasting the Osmathus, which was a seasonal, but is now part of the core range Try them all here Check out 'The Art of Pairing' University of Nottingham Food science research Natalie's podcast reccs: Acquired Hungry Dish Science vs The Check up And one TV recc for good measure Emily in Paris (I wholeheartedly agree with this one!
Send a textJoin us as we explore the journey of Dr. Januarius Jingwa Asongu, a lifelong learner and author, delving into his insights on continuous learning, critical thinking, and personal growth. Discover practical tips to become a lifelong learner and the philosophical foundations that shape his approach.===Website: Januarius Jingwa Asongu https://asongubooks.com/===Harmonize your lifeforce! Enroll NOW: programs.the-ykm.com/collections theykm.com the-ykm.com whyknowledgematters.comprograms.the-ykm.comtheykm.comthe-ykm.comwhyknowledgematters.com#whyknowledgematters #podcast #theykm #livelearnlove#education#motherofeducationalmindfulnessthe ykm: That's WhyKnowledgeMattersSupport the show
On this episode of Discover Lafayette, we welcome Charles Boustany, a retired cardiovascular surgeon who served as the U.S. Representative for Louisiana's Third Congressional District from 2005 to 2017. Most recently, he earned a Master's degree in history from the University of Louisiana at Lafayette. Dr. Boustany was honored with the Richard G. Neiheisel (Phi Beta Kappa) Graduate Award, recognizing the graduate student with the highest academic accomplishment in a classical arts and sciences degree. Dr. Boustany reflects on a life that has bridged medicine, public service, and now scholarship, and what lifelong learning means at every stage. Growing Up in Lafayette — Medicine and Mentorship “I grew up here in Lafayette and went to the old Cathedral Carmel, which was 1st through 12th grade,” he shares, recalling his early education before attending USL (now UL Lafayette) for pre-med studies. Following in his father's footsteps, he completed medical school and surgical training at Charity Hospital in New Orleans, an experience he describes as legendary in its rigor and reputation. A formative influence on his life and career was Dr. John Ochsner. “John taught me not only the techniques and things you learn as a heart surgeon. He taught me how to be a surgeon, how to be a doctor. He was an amazing individual and a lifelong friend.” After additional cardiovascular surgery training in Rochester, New York, Dr. Boustany returned home, practicing for 14 years before an unexpected health challenge changed his trajectory. Dr. Boustany speaks with pride about his family's immigrant story and how it shaped his view of opportunity, responsibility, and community. “For me, the oldest of ten kids, a doctor, a mom who believed in community service… thinking about the fact that my grandparents all came from Lebanon. They had nothing. They came to this country and the opportunities were there if you took advantage of them.” He describes that journey as something bigger than one person's career: “It's just one of many great American stories.” He ties his family's arrival and the immigrant fabric of Lafayette to what makes the community distinct: “That's what makes Lafayette so unique for a city its size. It's got a very diverse population, and it has a population that has an international outlook, which creates all kinds of opportunities.” And he adds a personal glimpse into the household that raised ten children: “My mother had a lot of energy and she kept us all in line, amazingly.” A Turning Point — Health Care and Public Service At age 48, after developing severe cervical spine issues that forced him to retire from surgery, Dr. Boustany faced a crossroads. That moment coincided with a deeply personal family health crisis in 2001: “This was a very distinctive point in time for me. I was at the peak of my career in my surgical practice. But 2001 was this horrible year for me, my wife and our kids. Both kids had different life threatening conditions that cost a ton of money out of pocket over and beyond what insurance could pay. It was a huge, huge struggle. Navigating the health care system is a disaster. It was hard for me. I wondered, “What are people doing? How are they managing this?” The experience stayed with him. As he watched national debates over health care and foreign policy unfold, he felt called to act. “Honey, I gotta make a difference,” he told his wife Bridget one early morning before announcing his decision to run for Congress. Dr. Charles Boustany pictured while serving in Congress. Photo credit: Ed Lallo/Gulf Seafood News In Congress — Katrina, Rita, and “Rita Amnesia” Dr. Boustany's first year in Congress was defined by Hurricanes Katrina and Rita. While national attention centered on New Orleans, much of Southwest Louisiana was devastated by Rita. “I had to get all of it amended to include Rita. And that’s when I coined the term ‘Rita Amnesia.'” He recalls warning a national reporter: “My fear is that we’re going to have Rita amnesia.” The phrase stuck and became part of the legislative fight to ensure Southwest Louisiana was not forgotten. He also recounts a pivotal moment after Katrina, when First Lady Laura Bush spent the day touring Lafayette with him. “I was told initially she’s going to be on the ground for about 45 minutes. So I arranged to take her to the Cajun Dome and then Acadian Ambulances’ communication center to see what was going on. Well, she ended up spending the whole day with me. When I took her back to the airport, she thanked me and said, what else do you need? I said, I need 15 minutes on the phone with your husband. Sure enough, Sunday morning at 6 a.m., my cell phone rings and it’s President Bush. He called me Doc. You know, he had nicknames for everybody. He said, Doc, I heard Laura had a good trip down there. What’s going on? What do you need? I said, bottom line is the state doesn’t have the capacity to deal with the magnitude of what we have. We need federal assets down here to help out in New Orleans. He said, ‘I’ll talk to the staff. You get the delegation to Baton Rouge at 9:00 tomorrow morning. Monday. The governor is going to be there. I’m coming in with my team, and we’re going to have a powwow, and we’re going to talk about this and organize it.’ And that’s when everything changed. That’s when he brought in General Honore.” That conversation helped catalyze greater federal coordination and response. Reflecting on those chaotic days, he credits his surgical training: “My career as a surgeon dealing with really dire, immediate emergencies, I just sort of methodically figured out, okay, this is what I can do. This is what I’m going to do. And I didn’t panic.” How a Surgeon Approaches Congress Dr. Boustany explains how medicine shaped his legislative style: “As a surgeon, I had to deal with people from all walks of life. It could be a grandmother or the CEO of a prominent company. It could be a farmer, or somebody who has no insurance and is poor. I had to learn to be able to communicate with the full spectrum of humanity. I think that gave me an advantage, as a doctor, but also as a surgeon, because I had to gain the trust of these people. You know, I’m going to operate on your heart, stop your heart and do all this stuff. So, being able to present yourself in a way and communicate with people from all walks of life, different levels of education and earn their trust was a big asset for me when I traveled the district and tried to find support. That training, that background was very helpful.” He approached Congress with humility, seeking advice from senior members in both parties. One piece of counsel stood out: “One of the most prominent ones was don’t be a know it all. Pick a few subjects and learn everything there is about it. Once you start to speak about these things, people will quickly see that you know what you’re talking about and then they’ll respect you. But if you go down there and spout off on every issue, people see through that pretty quickly.” He developed expertise in health care, foreign policy, energy policy, and international trade, areas that later informed his graduate studies in European history and international affairs. Returning to the Classroom After leaving Congress and later retiring from consulting, Dr. Boustany found himself restless. A seminar course at UL Lafayette rekindled a lifelong passion for history. “The more I’m thinking about this, I really love this history stuff. I don’t want to just be a consumer of history. I don’t want to just read about it. I want to maybe I can contribute to the field.” His master's research took him to Columbia University's Rare Books and Manuscripts division, where he spent a week combing through primary source documents to complete his thesis. Receiving the Neiheisel Award was especially meaningful: “It was thrilling for me when I finished this master’s program to get the Richard Neuheisel Award, because my very first semester at USL in 1974, I took a world Civilization class with him, and I was told he’s a really hard, demanding teacher. And other students, when they asked me what I had signed up for and I told them, they said, you need to drop that class. He’s a really tough professor. You don’t want to take it with him. And I said, oh, that’s the kind of guy I want to take it with. And I did. And you know, I got an A in his class and he and I subsequently became friends. I’d go sit and talk in his office. We’d just talk about history.” Dr. Charles Boustany on UL – Lafayette campus. He was awarded the Richard G. Neiheisel Phi Beta Kappa Graduate Award, named in honor of the professor who ignited his passion for the subject more than five decades ago. The Neiheisel award is presented to a graduating master's student each fall and spring for the highest academic accomplishments in a classical arts and science degree. Dr. Boustany has now been accepted into the PhD program in history at Louisiana State University, where he plans to study modern European history beginning in 1500 — research that will require time in European archives. Health Care Philosophy — “Information, Choice and Control” When asked what still matters in health policy, Dr. Boustany reduces it to six words. “Information, choice and control.” “People want clear information about their health condition and their options… They want that to be between them and the doctor.” And equally important:“Affordability, accountability and quality.” “Quality is critically important. If you put quality first, I think the cost will come in line.” Lifelong Learning and Adaptability Dr. Boustany closes with a reflection that defines this next chapter: “I repeat a quote from Louis Pasteur, who was a famous scientist, and he was once asked, what’s the key to all this amazing stuff you’ve discovered? He said, it’s simple. Chance favors the prepared mind. You prepare your mind for whatever’s going to happen. And one of the keys in getting older and being able to deal with challenges in life is adaptability and education, and preparing your mind for what you know, to be able to pivot, to be adaptable is critically important for anybody going through life. And we also see that we will survive. Sometimes it doesn’t seem like it.” From the operating room to the halls of Congress to the archives of Columbia, and now toward a PhD, Dr. Charles Boustany's journey is a testament to resilience, intellectual curiosity, and a lifelong commitment to service. He is even considering expanding his master's thesis into a book, and perhaps, one day, a memoir. For Lafayette, it is another reminder that some of the most compelling American stories begin right here at home.
Our guest on the podcast today is Jim O'Shaughnessy. Jim founded O'Shaughnessy Asset Management, a quantitative investment management firm in 1993. Franklin Templeton acquired the firm in 2021. Jim is also an author of several books, including Invest Like the Best and What Works on Wall Street. His latest book, Two Thoughts: A Timeless Collection of Infinite Wisdom, is a compilation of quotations from famous artists, writers and thinkers. Jim also hosts his own podcast called Infinite Loops. In addition, Jim is the founder and CEO of O'Shaughnessy Ventures, which provides financial backing and other support to individuals and projects.Episode Highlights00:00:00 Building a New Way to Analyze the Stock Market00:07:18 How Stock Brokers Sold Stories Before Quants00:12:19 Stock Price vs. Narrative and How Quants Avoid Stock Investing Pitfalls00:20:05 Long-Term Investing, Bonds, and Keeping Emotions Out of Your Portfolio00:29:50 Pre-Seed Investments, Finding the Right Founders, and Valuations Today00:40:08 The Making of Two Thoughts: A Timeless Collection of Infinite Wisdom00:47:29 Voices on the Infinite Loops Podcast00:53:12 “Statis is Death” and Lifelong LearningMore From The Long ViewNick Maggiulli: Climbing the Wealth LadderLawrence Lam: ‘The Types of Companies That Attract Me Are Founder-Led and Profitable'More From MorningstarHow to Determine What a Stock Is WorthHow to Build a Portfolio to Reach Your Financial Goals5 Ways Emotions Sabotage Your Investment SuccessFOMO Can Lead to Lower Returns. Don't Fall For ItIf you have a comment or a guest idea, please email us at TheLongView@Morningstar.com.Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances.If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"Do or do not, there is no try." ~YodaThe same can be said for believing that the information you need is available to you. Whether you are trying to figure out your next professional move, or trying to figure out how to become neater (me!), or trying to figure out how to improve your skin (me 12 years ago!) -- the knowledge exists if only you are open to finding it.In this episode I talk about the why and how to become a lifelong learner so that you can always find whatever it is you need in order to succeed in whatever quest you are currently on.Next EpisodesJan 29, 2026: [LIFE DESIGN] How to Maintain Long-Term Relationships and When Not ToFeb 5, 2026: [SELF-CARE] Seven Steps to Glowing Skin for Women Over Forty Resources:-"How to Keep House While Drowning" https://amzn.to/3M14jw3-"The Year of Less" https://amzn.to/3Lt1rIf-Website: http://BYWDreams.com-My books: http://TinyURL.com/BYWDbooks
There's a difference between understanding a concept and embodying the truth that is encoded in that concept.Knowledge will only get you so far— that's why life long learners are often left behind by less educated action takers. What if you could weave knowledge into revenue generating implementation? What if you could move with the purpose, intention and undeniable value that produces millions?This is the exact kind of waterfall that I lead my clients to create. As they step into the waters of clarity, their crown chakra is fully immersed in white light energy that flows down through their energetic field and pools all around them into the bliss of the overflow. My clients learn to serve from this limitless resource, calling in the income and the impact that they were born to have and to hold in the empires they are building.You have already changed. You have come so far. You have built so much, learned so much, and desire so much… but without embodying truth, you will forever remain an outsider looking in, watching the beauty of the waterfall rather than becoming it.When you learn to deepen your connection to your higher self as you shed the layers of who you used to be, you can activate beyond your previous limitation. You will shed the old skin of self sabotage patterns and claim the new light of self sovereignty as you bask in the sun drenched waters of wealth and abundance. You have more capacity than you currently know… this limitless energetic field is waiting for you to rewire and rewrite your story as you transmute old trauma patterns into transformational energy that moves the masses.This is more than mentorship— it is the mirror of your future self. Once you can see who you are meant to become, your deep desire to activate what is already yours becomes the fuel for your embodiment. Together, we will birth your empire into existence.Six figure months that become cash injection six figure days faster than you ever imagined possible as we rewire your subconscious energetic alignment before applying active mindset techniques and creative development strategies.This is the power unleashed inside of UMBRELLA. We make it rain, not because we are rainmakers, but rather because we embody the self defining fact that we are the MF Storm.
What You'll Learn:Patrick Adams discusses his experience on the "Blox" show, a live startup competition. He was motivated by the opportunity to learn and apply new skills to his business, Lean Solutions. The show, which features 100-150 businesses, is hosted by Wes Bergman and involves daily classroom sessions and challenges. Patrick emphasizes the importance of simplifying business explanations and making them accessible to non-lean practitioners. He highlights the value of networking, the competitive yet supportive environment, and the exhaustion from the intense week-long filming. The show is available on the Blocks app, Facebook, and their website.
When she discovered the idea of a personal curriculum, today's guest couldn't wait to apply this concept to her reading life. Amy St. Amand, a primary care clinical pharmacist from Rhode Island, wants to know a little bit about a whole lot of things. She's working to build a personal learning plan that encompasses a variety of her assorted interests, and she's here today for Anne's help in developing and refining her selected topics. Anne couldn't wait to hear more about Amy's approach, why this idea resonated with her so much, and her progress so far. After they explore Amy's project, Anne recommends a whole lot of mostly nonfiction books that will help Amy delve deeper into her chosen topics. See the list of titles mentioned today at our show notes page, which you'll find at whatshouldireadnextpodcast.com/501. If you're a member of our Modern Mrs. Darcy Book Club, today's topic may sound familiar in a really fun way. We touched on the idea of a personal curriculum in our recent book club class, A Close Look at Great Books. Among other topics, this class explored our community manager Ginger Horton's ongoing grad school experience focused on a Great Books curriculum, and how you can apply some of those ideas to your own reading life. If this sounds like good nerdy fun to you, head over to ModernMrsDarcy.com/club for even more of these types of conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Mediocrity works fine until it meets passion" says a favorite sign on the wall of this week's guest, on for the third time, Jenny Levy. Everytime she joins us we are blown away by what she shares. This week is no exception. Jenny is a 4x NCAA champion coach for the University of North Carolina Women's lacrosse program, including winning the 2025 championship. She is a 3x NCAA coach of the year, 8x ACC coach of the year, former Team USA head coach, and both the National and International Lacrosse Hall of Fame inductee. Heading into 2026 she has 443 wins (2nd all time) and has led the Tar Heels to 14 Final Fours. What makes Jenny most special, however, is her curiosity and authentic, relationship based leadership model. This week she shares with us the importance of failing forward as part of the Tar Heel culture, how she recruits players who are a good fit for the program, and how the selfish players get spit out if they do not become players who learn to give to the team. We discuss the importance of building relationships through casual conversations rather than long meetings, how winning is a by product of the journey, and so much more. Buckle up and get your notebook out! BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
In this powerful episode of Who Thought We'd Be Here?, Brian Galligan is back again to talk about what it really means to rebuild yourself from the ground up. From battling insecurity and addiction to launching the Ikonical podcast and Top Dog Coverage, Brian opens up about the mindset shifts that helped him transform his pain into power. We talk about what happens when you stop chasing "Plan B" and finally make your dream your "Plan A." From quitting drinking to finding clarity in purpose, Brian shares how staying curious, disciplined, and passionate helped him turn his creative vision into a reality. The conversation dives deep into:
Discover the extraordinary in everyday moments with Ed Doherty, a leadership mentor, consultant, and author of Observations at the Speed of Life: Lessons in Every Moment. From running his first Boston Marathon at 70 to publishing his first book at 72, Ed has spent decades leading thousands of employees across multi-million-dollar restaurant organizations. In this episode, he shares insights on persistence, leadership, and planning ahead, showing how to embrace challenges, overcome obstacles, and create meaningful impact in both your professional and personal life. Drawing on his experiences as a restaurant executive, nonprofit leader, and marathon runner, Ed provides actionable guidance for anyone seeking growth. From setting ambitious goals to mastering time management and embracing feedback, his lessons inspire you to lead with integrity and purpose. Whether you're pursuing career success, personal development, or motivation to tackle life's obstacles, this conversation delivers timeless advice grounded in real-life stories. Quotes: “Nothing in the world can take the place of persistence… Press on has solved and always will solve the problems of the human race.” “Employees don't quit companies. They quit managers. Managers get the employees they deserve.” “Feedback is a gift.” “Buy umbrellas before it rains.” “Ask yourself, ‘What's the best use of my time right now? ” Resources: Connect with Ed Doherty on LinkedIn. Get the book Observations at the Speed of Life on Amazon Explore Ed Doherty's coaching services to build high-performing, people-first cultures
Hello everybody – I'm Derek Arden, and welcome to another fascinating edition of Monday Night Live! This week, we dived deep into the world of neuroscience, creativity, movement, and the hidden secrets of the human mind with our brilliant guest, Caroline Williams – award-winning science journalist, bestselling author, lifelong learner, and explorer of cutting-edge brain science. From swallowing vibrating pills in the name of research to rewiring her own brain with electricity, Caroline has travelled the world exploring how science can help us understand why we think, feel, and behave the way we do. Tonight's conversation was packed with surprising insights, practical takeaways, and a few “wow” moments that will change the way you think about your brain and your body. Let's dive into the highlights!
FAN MAIL--We would love YOUR feedback--Send us a Text MessageWhat does it take to create a truly flourishing life in today's distraction-filled world? Charlie Kirk's powerful challenge to read 50 books yearly and eliminate "soul-depraving" content offers a compelling answer that few of us want to hear but all of us need to consider.This episode explores the twin pillars of reason and revelation that built Western civilization—from the monotheistic foundations of Judaism through the rational inquiry of Greek philosophers like Socrates and Aristotle, culminating in the person of Jesus Christ. We examine how these complementary forces shaped not just history but continue to offer the surest path to personal wisdom and societal flourishing today.Through a vulnerable sharing of my own faith journey, I reveal how returning to serious Catholic practice transformed me into what others describe as "a far better, more patient, more godly person." The communal aspect of faith development gets special attention as I highlight the decade-long impact of the "That Man Is You" men's group on my spiritual growth. This personal testimony serves as an invitation for listeners to consider how intentional faith practice might similarly transform their lives.The practical takeaway is clear: commit to both revelation (putting God first through serious faith practice) and reason (becoming a lifelong learner through reading quality books) for at least 60-90 days. This dual commitment, I promise, will set you on the path to a flourishing life characterized by wisdom, virtue, and purpose. Will you accept the challenge to trade mindless scrolling for the timeless treasures found in great books and faithful living?Key Points from the Episode:• Reading 50 books per year on entrepreneurship, history, finance, and economics• Cutting out "soul-depraving" content like excessive streaming media• Reason and revelation as the twin pillars that built Western civilization• The historical progression from Judaism through Greek philosophy to Christianity• Taking faith seriously through regular practice and humble commitment• Finding community through faith-based groups like "That Man Is You"• Reading the Bible and classic books as complementary paths to wisdom• Trading mindless scrolling for intentional learning and spiritual growthTry committing to both revelation (putting God first) and reason (reading good books) for 60-90 days, and I promise it will change your life. Become a lifelong learner for Charlie Kirk, and you will be on the road to a flourishing life.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!
I recently spoke with Kami Wanous, the creator of the Raising Leaders Roadmap and a homeschool mentor. A credentialed teacher with over seven years in public education and homeschooling since 2008, she draws on her background in English, leadership, and freedom principles to guide families toward meaningful learning. Kami helps homeschool parents create a culture that inspires a lifelong love of learning—equipping them to mentor with confidence and raise passionate leaders who make an impact in the world. She has been featured on CBS News and as a guest writer and speaker for homeschooling conventions, blogs, magazines, podcasts, and YouTube channels. In our conversation, Kami and I discussed: What it means to be a lifelong learner What a lifelong learner looks like Why being a lifelong learner is important for our kids headed to college Whether students can be "successful" in college without being lifelong learners How parents help our kids become lifelong learners And much more… Here are all of the ways you can connect with Kami: Website: TheFreedomScholar.com Facebook Page: https://www.facebook.com/TheFreedomScholar IG: https://www.instagram.com/thefreedomscholar YouTube Channel: https://www.youtube.com/channel/UCtJpXKtndYS9rrP98KcvDEw LinkedIn: www.linkedin.com/in/kami-wanous-14117723a Podcast: Homeschool Success with Kami Wanous Click here to get the Freedom Scholar Love of Learning Launch Pad. Make learning time exciting—for you and your kids! Launch into joyful, lifelong learning! ---------- Families often focus on GPA and test scores when it comes to scholarships—but there's another powerful lever: your student's college major. In this free, live panel event, master career coach Lisa Marker-Robbins and scholarship strategist Dave Peterson will explain how students who make intentional, well-informed major choices can unlock more merit-based and private scholarship opportunities—and how to jump-start the process so you don't leave money on the table. You'll also hear insights from our moderators, Mike Bergin and Amy Seeley, hosts of the Tests and the Rest podcast, as we discuss: ✅How early career exploration improves both college applications and scholarship outcomes ✅What scholarship committees are really looking for—and how your teen can stand out ✅When and how to begin the process before deadlines sneak up ✅Real stories of students who aligned their goals and earned more aid This is a live, interactive session—we'll take your questions during the event and offer expert guidance you can act on right away. Whether your teen is unsure about their major or already has a goal in mind, this session will help you uncover new financial opportunities you may be missing. Click here to register: https://courses.flourishcoachingco.com/scholarships-majors ---------- This Week's Featured Scholarships: $1000 DP Law Encouraging Diversity Scholarship $1000 Karin Riley Porter Good Works Scholarship $2500 Money Metals/Sound Money Defense League Gold-Backed Scholarship $1000 Employment BOOST Scholarship $35,000 VFW Voice of Democracy Contest $5000 Christian Connector Scholarship $1000 Appily No-Essay Scholarship ---------- Start Your Scholarship Journey Today I would love to work with your student on their scholarship entries. The Scholarship Navigator Program provides personalized assistance with your student's scholarship essays. I go through as many rounds of review and feedback as needed. Plus, students get a customized list of scholarships that match their unique profile. These are just some of the benefits of the Scholarship Navigator Program. Go to www.ScholarshipGPS.com/services to learn more.
Hello friends! Teresa here with my co-host, Erica Vinson. Today we're kicking off a recurring “Lifelong Learner” series—quick, honest chats about resources shaping us as coaches. First up is a classic in the coaching world: The Prosperous Coach by Steve Chandler & Rich Litvin.A quick note: at the time of our recording, the book happened to be discounted online—prices change, so check current listings. More importantly, we don't agree with everything in the book (no book is the Gospel
Send us a textThis week we are going from the East Coast. And next week to the west, because as I researched incidents of high strangeness on Florida's space coast, I found a geolocation full of weirdness in California's space pocket, and yes, I DID make that nickname up. The location in California is north of Santa Barbara, west of La Purisma Mission and near a famous spot for split pea soup. But, enough about NEXT week!This week, our journey takes us the east coast of Florida, best known as the site of rocket launches and a space shuttle tragedy. There's more to this stretch of land than the soft sands and salty blue waters and space travel.It's a place of a race-fueled double murder, a water-logged ancient cemetery that is rewriting how we think of prehistoric people, and much more. Let's get into it!What to Watch, Read or Listen to NEXT:Documentary, Harry T Moore (and Harriette Moore), BlackCatMedia, YouTube (take five minutes to watch this important documentary, then please share it with others)Windover: Prehistoric Past Revealed at Pond Cemetery, Lesleyanne Drake, Orange County Regional History CenterTitusville's Great Fire of 1895, SpaceCoastDaily.comVoices of the Past, Dr. Glen H. Doran on Windover Bog Burials, YouTubeWindover Archeology Site DNA Report, ResearchGate.netNorth American Bog Burials, MiniMinuteMan, YouTubeI don't accept sponsors and paid advertisers. I choose people, podcasts and authors I believe in to highlight in the ad segment. That's why I've been shining a spotlight on Derek Condit at Mystical Wares. He is both talented and generous with those gifts. Please give his books a look on the Mystical Wares website.Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!
Mark Bligh interviews Dr Tim Oliver from Ole Miss in a wide ranging discussion that covers programming, score preparation, and much more!To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!
From riding a pony to school in off-grid Santa Cruz to adjusting 149 people in a single day, Dr. Scott Sawyer's journey shows how grit, conviction, and purpose can shape a lifetime of impact. He shares how one adjustment shifted his entire perspective, why philosophy keeps him inspired nearly three decades later, and how conviction builds trust and consistency with patients. You'll also hear how he created a sanctuary where people choose health over symptom-chasing, how high-volume care can actually feel energizing, and why surrounding yourself with the right mentors, books, and community is the key to staying lit up for the long run.Key Highlights01:27 — Learn how a chance conversation and a back injury set Dr. Scott on a path to hands-on healing.03:24 — Discover why an off-grid childhood built self-reliance, purpose, and the drive to help others.05:02 — Hear how one neck adjustment changed everything and sparked a lifelong curiosity about healing.07:11 — Find out why lifelong learning and philosophy fuel conviction more than technique ever could.08:49 — See how real “character” is built through persistence and why it matters in serving people.11:22 — Explore the lessons from pioneers like Herbert Reaver and the joy of lifelong pursuit of knowledge.19:46 — Learn how to stay centered on purpose when patients push for quick fixes or symptom-chasing.23:06 — Discover how high-volume care can be energizing when you lead with flow and clarity.25:04 — Understand the value of mentors, books, and community in keeping your fire alive.28:28 — Walk away with a bigger vision for impact, from being engaged daily to leading people toward proactive health. Resources MentionedJoin the TRP Remarkable Attraction Immersion - Oct 10 and 11 in Phoenix, AZ and Oct 24 & 25 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/ To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast
In a world that's constantly changing, what's your North Star? It's easy to get lost in a sea of advice and fleeting trends. That's why we've created The Lifelong Learner's Manifesto—a beautifully designed set of 10 core principles to act as your anchor and guide your growth. This isn't just another to-do list. It's a philosophy to live by, including powerful ideas like: Embrace "Glorious Failure": Reframe your mistakes as your most valuable lessons. The Expert Was Once a Beginner: Grant yourself the grace to be new and clumsy. My Library Is Everywhere: See the entire world as your classroom. If you're ready to move from simply learning things to becoming a "Lifelong Learner," this manifesto is for you. #LifelongLearning #Manifesto #PersonalGrowth #Mindset #Motivation #Philosophy #Curiosity Read the full article and learn from the Vocabulary in Context and many activities embedded in the article: https://englishpluspodcast.com/the-lifelong-learners-manifesto-10-principles-for-a-curious-and-growth-oriented-life/ To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
Have you made any mistakes lately? Let's talk about what we do next on this episode of The Podcast. Check out the video version of this episode. The Scriptures I referenced in this video are Psalm 25:4, 8, 10; James 1:5; Jeremiah 33:3. I also referenced my blog posts Self-Talk During Fearful Times and Refined By Fire. My book When Sheep Bite is all about recovering after difficulties—whether they were created by your mistakes or someone else's mistakes. Check out When Sheep Bite for yourself. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎
You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to getting really great results from ANY program you buy. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.Being a lifelong learner isn't the same as implementing and taking MF action. That's why we're showing you how to move out of memorization and regurgitation and into that needle moving comprehension and retention... Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content to content that connects with your Unicorns fast AF!
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Hey everybody, Liam “TAKU” Bauer here, and welcome back to another powerful installment of the Truth Not Trends Podcast — where we teach you how to maximize your strength safely and efficiently in just two 30-minute workouts per week! This week we're keeping the TNT Strength Success Series rolling with a very special guest: David C. Berliner — world-renowned educational psychologist, author, researcher, and now… a dedicated strength training enthusiast! You might know David for his groundbreaking work in education, but what you might not know is that in his 80s, he decided to walk the walk when it comes to lifelong learning by stepping into the gym and taking control of his health and vitality. That's right — David's not just schooling people in the classroom, he's also getting stronger by the day with High Intensity Strength Training. In this episode, we dive into David's personal journey — what drew him to TNT Strength, how he's embraced the process, and what surprising lessons this seasoned scholar has uncovered about strength, aging, and resilience. Trust me, you do not want to miss his insights on how mental and physical strength go hand in hand. So whether you're a student of life, a fan of education, or just someone looking for a dose of inspiration — tune in to hear how David C. Berliner is proving that it's never too late to get stronger and live better. Let's hit it! Listen now on Apple, Spotify, or wherever you get your podcasts.Don't forget to subscribe, share, and leave us a review!
Hi there, I'm so excited to share this week's episode — it’s a good one! This time, I’m joined by the incredibly inspiring Dr. Anna York-Weaving, a Cambridge PhD scientist, academic coach, podcaster, and fellow lifelong learner. Anna's passion for learning and growth is contagious, and I just knew I had to bring her on to share her real-life experience and wisdom with our community. In this insightful conversation, Anna shares her journey from growing up in Ukraine to earning a scholarship to study in the UK — eventually achieving her childhood dream of studying at Cambridge. But it wasn’t all smooth sailing [is it ever?!] She opens up about her early struggles at university, how she overcame failure, and the pivotal moment she decided to transform not just her results but her entire approach to learning. Here’s what you’ll take away from this episode: How to learn smarter, not harder — and why reviewing information matters more than cramming it in. The power of visualisation and writing down your dreams — with a surprising story involving one of my books! Why setbacks are not failures but stepping stones to your future strengths. How to build habits like morning rituals that support your dream life (even with toddlers in tow!). It's an episode full of practical strategies, inspiring mindset shifts, and warm encouragement. If you're feeling a little stuck or unsure of your next step, Anna’s story will give you a beautiful nudge forward. Tune in — and let’s keep dreaming big, together. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend …and remember, it all starts with a dream
When life is busy and homeschooling feels overwhelming, it's easy to fall back on textbooks just to get through the day. But if you're ready for a more meaningful approach, this episode will show you how to be a lifelong learner—and raise kids who love learning too.We're breaking down the mindset shifts and practical steps that help you get off the educational conveyor belt and spark curiosity, creativity, and deep thinking in your homeschool.✅The real reason textbooks feel safe—and what to use instead✅How curiosity fuels lasting learning far beyond any test✅Easy ways to integrate your child's interests into daily lessons✅The 4-step method to develop real-world learners and leaders✅Why boredom might be the best gift you can give your kidsGrab the free class mentioned in the episode to go even deeper!Resources Mentioned:Homeschool Freedom Bootcamp - May 13-234 Steps to Raising Christian Leaders in Your Homeschool (FREE Masterclass)Want help starting these conversations? Grab my free 3-Step Chart to Develop Critical Thinking Skills.Use Read Aloud Book List for suggested readingsShow Notes:
Episode 95 features former pro beach volleyball players turned coaches and podcasters: John Mayer of LMU Beach Volleyball, Billy Allen of Stanford Beach, and Travis Mehwriter of Florida State Beach! John & Billy co-host a great podcast called Coach Your Brains out, and Travis hosts the Sandcast podcast with Tri Bourne. This episode is a part 2 to a great episode of Sandcast meets coach your brains out meets Within The Game!Pt 1 - Coaches Roundtable on Sandcast: https://youtu.be/WyDfj7jlvGU?si=VCUr_ng3-vmD8zNy @SANDCASTPodcast (Travis Mewhirer & Tri Bourne) @coachyourbrainsout (John Mayer & Billy Allen)IG: @sandcast_podcast @coachyourbrainBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com
Show Notes1:50 – Felicia Mayfield - the noble field of education 2:45 – George Wurtzel - blindness is not the loss of your knowledge and skill5:20 – Cassidy Magill Evans - a great teacher...6:45 – Anjelika Riano - support students and keep them focused on a vision7:55 – Tylan Bailey - treat others well and make a difference9:55 – Amy Gropper - challenge students to intrigue them12:15 – David Reynolds - go against the grain every now and then14:35 – Christy Todd - persistence, not perfection15:55 – Vlada Galan - world leaders or educators? In order of appearance, here are links to the full episode for each guest featured in Episode 57 - Great Teachers Matter Greatly.Episode 12 - Felicia MayfieldEpisode 37 - George WurtzelEpisode 56 - Cassidy Magill EvansEpisode 2 - Anjelika RianoEpisode 48 - Tylan BaileyEpisode 44 - Amy GropperEpisode 52 - Christy ToddEpisode 6 - Vlada GalanLead. Learn. Change. main podcast page (access to all episodes)Other Teacher Appreciation Episodes:2024 – episode 55 – What Great Teachers Do – May 2, 2024 – 15 minutesEpisode SummaryWe all have stories about our favorite teachers. Sometimes those memories are about how they led their classes, making everyone feel accepted and valued, and sometimes we recall a humorous moment, or maybe a hat or other accessory that became that teacher's "brand." More often, however, we look back fondly on how that teacher made us feel, what he or she did to help us learn, or the way their concern and understanding was conveyed to us. If you are a great teacher now, you are also building a storehouse of memories. Thank you. If you don't serve in a teaching role, you know someone who does, regardless of their job title. Take a moment to share a word of appreciation with that person. Great teachers make a difference. Let them know that you've noticed. 2023 – n/a 2022 – episode 38 – Great Teachers – Everyone Knows One – May 6, 2022 – 13 minutesEpisode SummaryReleased for Teacher Appreciation Week, but pertinent at any time, this episode consists of a brief compilation of comments from Lead. Learn. Change. podcast guests who highlight the importance of teachers and remind us of the impact that great teachers can–and do–have on the lives of those they serve. If you are an educator, listen and be inspired to keep making a difference. Whatever your role, consider taking a few minutes today to contact a current or former teacher and say, “Thank you.” 2021 – episode 34 – Many Voices, One Message – Teachers Matter – April 30, 2021 – 15 minutesEpisode SummaryReleased for Teacher Appreciation Week, but pertinent at any time, this episode consists of a brief compilation of comments from Lead. Learn. Change. podcast guests who highlight the importance of teachers and remind us of the impact that great teachers can–and do–have on the lives of those they serve. If you are an educator, listen and be inspired to keep making a difference. Whatever your role, consider taking a few minutes today to contact a current or former teacher and say, “Thank you.” Music for Lead. Learn. Change. is Sweet Adrenaline by Delicate BeatsPodcast cover art is a view from Brunnkogel (mountaintop) over the mountains of the Salzkammergut in Austria, courtesy of photographer Simon Berger, published on www.unsplash.com.Professional Association of Georgia EducatorsDavid's LinkedIn pageLead. Learn. Change. the bookInstagram - lead.learn.change
This is it. The final chapter of Make Change That Lasts, and it's the most important one.Why? Because this chapter completes the loop. We started this journey by talking about how our lives are shaped by invisible reliances—habits, thought patterns, and societal expectations we don't even realize we depend on. We've worked through breaking free from the ones that hold us back, building resilience, and reclaiming our time, energy, and well-being. But here's the thing—none of it matters if we don't connect back to the people around us.This final episode is about one of the biggest paradoxes in life: The more you give, the more you thrive. The stronger you become, the more you can support others—and that, in turn, lifts you even higher. This is the gift of reliance.References:“Make Changes That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
This is a guided meditation for anyone who's ever doubted themselves...…for anyone who's ever looked at the mountain ahead and thought, "Who am I to do this?"Whether you're launching a new business, committing to your health, starting something creative, or just trying to live a better life — imposter syndrome can creep in and make us feel like we're not enough.But let me tell you something up front:If someone else has done it, it means it's possible.And if it's possible — then why not you?Let's take some time to quiet the noise, reconnect to your truth, and come back to that part of you that knows you're ready. You're worthy. You're capable.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
In today's Throwback Thursday, we're reaching into the vault to revisit one of the most downloaded, most talked about, most mind-blowing episodes we've ever dropped… and if you're new here, trust me — be prepared, you might have some of your core beliefs challenged.
In this episode, we're tackling a BIG topic that I know so many of you care about: how to actually get lean — and more importantly, how to stay lean.Because here's the reality: for every 10 people who try to get lean, only 2 succeed. But get this — only 1 keeps it off for good. And I'm here to help you be that ONE.This episode is not about gimmicks. It's not about hacks. It's not about crash diets or magic supplements. It's about building a lifestyle — through 5 simple, powerful, sustainable habits.These are habits that have worked for me, for my clients, for athletes, and for people just like you. And by the end of this episode, you'll know how to apply each one to your own life — without burning out, starving yourself, or spending hours on the treadmill.Let's dive in.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
If your neck is stiff, your shoulders are tight, or reaching overhead feels more like a challenge than it should — then today's episode is exactly what you need.We are going to talk about Shoulder Health, Postural Hygiene, and Upper Body Mobility Matter More Than You ThinkLet's get into it.Resources:SHOULDER CLINIC PDF (Follow along videos, and 5 minute daily routine)https://coachdamienevans.gumroad.com/l/shouldermobilityBrain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
In this episode, we're diving into a topic that's at the core of living a fulfilled and resilient life: the art and science of doing hard things.We'll explore why stepping outside your comfort zone is essential for a happier, healthier, more fit, and longer lifespan. We'll tie in Andrew Huberman's research on the anterior midcingulate cortex (aMCC), which he calls the "willpower muscle." We'll also unpack Michael Easter's concept of "comfort creep" from The Comfort Crisis, and why modern convenience is holding us back. Lastly, I'll give you actionable strategies to start embracing discomfort today.So, buckle up and let's dive into why doing hard things isn't just worth it—it's necessary.Resources:Huberman Lab Podcast w/ Professor Andrew HubermanThe Comfort Crisis by Michael Easter Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
In this episode, we're diving into Chapter 8 of Make Change That Last, by Dr. Rangan Chatterjee "How are you?"When was the last time someone asked you that?And when was the last time you answered:"Oh, I've just been so busy."or"Nonstop, man. Just grinding, trying to get everything done."Sound familiar?We live in a world where busyness is the default.We're taught that if we're not constantly working, rushing, producing… we're somehow falling behind.But let me challenge you on this:
We all have moments from our past that have shaped us—some good, some painful. But when we let those experiences define us, when we hold on to resentment, regret, or shame, we chain ourselves to something that no longer serves us. And the reality is, holding onto the past can literally make us sick.This isn't about blame. It's about awareness. It's about realizing that our emotional health is deeply connected to our physical health—and if we want to thrive, we have to let go of what's holding us back.References:“Make Changes That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
I'm having my friend and mentor, Kenneth Samples, back on the show to talk about how to develop a robust life of the mind for the glory of God. We also discuss reading tips on how to work through your pile of books. Watch our previous discussion about Ken's unique career in Christian apologetics: https://www.youtube.com/watch?v=OAmFAzvy3y4 Ken's book, Clear Thinking in a Messy World: https://www.amazon.com/Clear-Thinking-Messy-World-Christian/dp/B0DJZ6JNDP/ Be sure to stay connected by downloading the CFBU app! With the CFBU app, you'll have all our resources (Theology Mom, All the Things Show, and CFBU) at your fingertips. Search for "center for biblical unity" in your app store.
Let me ask you something—have you ever felt like you're making progress in life, only to suddenly hit a setback and think, What the hell? I thought I was on the right path! Why is this happening to me?Maybe you've been training consistently, eating well, and then—boom—you get sick, or injured. Maybe you've been saving money and budgeting, then suddenly your car breaks down and eats up your emergency fund. Maybe your relationship has been smooth sailing, then out of nowhere, an argument shakes your confidence.We all experience this, and yet we constantly act shocked when things don't go our way. Why? Because most of us have been conditioned to believe that progress should be linear. That once we start improving in an area of life, it should be like stepping onto an escalator that smoothly takes us upward. We expect steady gains, predictable progress, and minimal resistance.But the truth? Life does not work that way.Progress is nonlinear. And if you don't learn to expect adversity, to factor in setbacks, you're setting yourself up for stress, frustration, and failure.This chapter dives into why we must stop expecting smooth sailing and instead build resilience for the inevitable ups and downs. Because adversity isn't the problem—your reaction to it is.References:“Make Changes That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Today, we're diving into Chapter 5 of Make Change That Last, by Dr. Rangan Chatterjee We live in an age where everyone has an opinion, and with social media, those opinions are louder than ever. But what happens when someone disagrees with you? Do you get angry, defensive, and frustrated? If so, you might be relying too much on being right. And this reliance is holding you back more than you think.Today, we're breaking down why taking offense is a choice, why our brains crave validation, and how letting go of the need to be right will make you calmer, healthier, and more in control. This is one of the most powerful mindset shifts you can make—not just for your own well-being, but for your relationships, career, and overall happiness.References:“Make Changes That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Let me ask you something—how much of your day is actually uncomfortable?Not inconvenient. Not slightly annoying. Truly, physically or mentally uncomfortable.For most people, the answer is almost never.We live in a world that worships comfort. Everything is designed to make life easier, smoother, more convenient.Hungry? Food delivery to your door.Tired? Temperature-controlled beds.Bored? Infinite entertainment, 24/7.It's tempting to believe that comfort equals happiness. That the easier life gets, the better we feel. But that's a lie.In reality, comfort is making us weaker.We are getting physically softer. Chronic diseases like diabetes, obesity, and heart disease are skyrocketing because we move less than ever.We are getting mentally softer. The slightest inconvenience—slow WiFi, a late Uber, a text left on read—sends us into stress spirals.We are getting emotionally softer. When life throws challenges at us, we break down instead of rising up.We have lost our edge.But here's the thing—discomfort is not the enemy.Discomfort is how we grow.And if we want to thrive in life, we need to stop avoiding discomfort and start seeking it out.That's exactly what this chapter is about.References:“Make Changes That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
In this episode, we're tackling something that holds so many people back from living authentically—the need to be liked.If you've ever:✅ Said “yes” when you really wanted to say “no”✅ Avoided conflict just to keep the peace✅ Felt like you had to shrink yourself to fit inThen this episode is going to hit home.In Chapter 3 of Make Change That Lasts, Dr. Chatterjee shares his own struggles with people-pleasing and how breaking free from the need for validation changed his life. And today, we're diving into why relying on the approval of others is keeping you stuck—and how to finally set healthy boundaries that serve you.Let's get into it.References:“Make Change That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
If you've ever put someone on a pedestal, compared yourself to a “perfect” role model, or felt like you'll never measure up—this episode is for you.Today, we're diving into Chapter 2 of Make Changes That Last, where Dr. Rangan Chatterjee challenges one of the biggest obstacles to personal growth: the myth of the hero.We all have heroes—celebrities, athletes, influencers, even people in our own lives. But what if idolizing them is actually holding us back? What if constantly comparing ourselves to someone else is the very thing preventing us from thriving?Let's get into it.(Recap of Chapter 2 from Make Change Last by Dr. Rangan Chatterjee)References:“Make Change That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
In this episode, we're kicking off our recap of the book Make Change That Lasts by Dr. Rangan Chatterjee—one of the best guides out there for making real, lasting change in your life. I loved this book so much that I went through it twice and now I'm going to help imprint and solidify what I have learned from reading it, by summarizing my take-aways with you. Jay Shetty called this book, Dr. Chatterjee's most insightful, inspiring and transformative book yet. Which is saying a lot because I really enjoyed all of the books I've read of his so far, and I have learned a ton from them. This book is packed with powerful lessons, and Chapter 1 lays the foundation with a message we all need to hear: Stop outsourcing your well-being. Start listening to your own body.If you've ever felt overwhelmed by conflicting advice… stuck in habits that don't serve you… or unsure how to truly tune into what your body needs, this episode is for you. Let's get into it.References:“Make Change That Lasts. 9 simple ways to break free from the habits that hold you back.”Dr. Rangan Chatterjee Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
When you connect deeply to your "why," it creates a sense of purpose that fuels your actions. It becomes your internal compass, guiding you toward your goals even when the road feels tough. A strong "why" can turn obstacles into opportunities, setbacks into lessons, and routines into rituals that support your dream life.This meditation is designed to help you strengthen your motivation.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
In this episode, we're tackling a topic that's been a source of confusion, fear, and misinformation for decades: cholesterol. I know many of you have heard your doctor say, “Your cholesterol is too high” or “Avoid eggs and fatty foods,” and suddenly, you're terrified of every bite of breakfast. But here's the deal—cholesterol is way more nuanced than “good vs. bad” or “eat this, avoid that.”Today, we're breaking it all down so you can ditch the fear and take back control. My goal is simple: to help you understand what cholesterol really is, how it works, and what you can do to optimize your levels and, ultimately, your long-term health. By the end of this episode, you'll feel empowered to make decisions that support your longevity—no more guesswork, no more stress. Let's dive in!**I misspoke when I said scleroderma. What I meant was atherosclerosis. Thanks for tuning in!**⠀⠀⠀⠀⠀Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
This episodes might be from the past, but the lessons still hit hard today. Whether it's a mindset shift, a fitness tip, or a nutrition hack, this throwback is here to remind you just how far you've come—and how much further you can go.We're diving back into one of our most popular and eye-opening episodes: Why Am I Gaining Weight While Working Out?This topic resonated with so many of you because let's be real—there's nothing more frustrating than putting in the work, sweating it out at the gym, and then stepping on the scale only to see that number go up instead of down. But here's the thing—weight gain isn't always a bad thing, and in today's throwback, I break down exactly why this happens.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
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