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Hey Team! Today, I'm talking with Erika Levine, a special education professional with a clinical background in Occupational Therapy. Erika has made it her mission to simplify the legal and procedural hurdles that keep parents from getting their kids the support they're legally entitled to, drawing from her deep well of lived experience as both a professional and a parent of neurodivergent children. In this episode, we get into the nitty-gritty of advocating for a child who isn't "failing" but certainly isn't thriving. We dive into the legal weight these documents carry, the difference between an IEP and a 504 plan and how we can walk into those meetings with six professionals without feeling like you're the one being sent to the principal's office. Erika also shares some personal history about her own mother's advocacy and why she created "My IEP Hero" to help parents navigate the system. Mentioned in this episode: https://myiephero.app/ If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/275 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Treat the IEP as a legal mandate and understand that it is a legally binding document that schools must adhere to strictly; it is not a set of globalized suggestions, but a tailored plan for a specific child. Remember that the IEP team should include more than just teachers; it includes specialists like OTs, PTs, speech-language pathologists, and psychologists who can address the child's needs. If a school denies services because the child is "fine" academically, parents can request an Individualized Educational Evaluation (IEE) from an outside psychologist, which the school may be required to fund. Remember we want to focus on our children thriving, not just passing by through school.
Host Polly Swingle is joined by the physical therapists, occupational therapists, speech therapists, and clinical psychologists involved in the creation and implementation of the Memory Health Program (MHP) at The Recovery Project. This program is built to support both those living with dementia and their loved ones through their journey with compassion, expertise, and personalized care. Visit therecoveryproject.net to learn more!Abbey Seevers is an Occupational Therapy Doctoral student at the University of Nebraska Medical Center (UNMC) where she plans to graduate in May 2026. Abbey earned her Bachelor of Science in Applied Human & Sport Physiology at Wayne State College in 2023. She has a passion for working with patients with dementia and has a long history working as a Certified Nursing Assistant in long-term memory care and home health throughout her high school, college and graduate schooling years. For her Doctoral Capstone project at UNMC she has partnered with TRP to develop this Memory Health Program.Jordyn Sebastian, MA, CCC-SLP, graduated with a master's degree from Eastern Michigan University. She is licensed in SPEAKOUT! and a certified VitalStim provider for dysphagia therapy.Riley Janssen, OTD, OTRL, is a licensed Occupational Therapist who earned her Doctorate in Occupational Therapy from Western Michigan University. She joined The Recovery Project in 2024 following graduation. Riley serves as one of the occupational therapists on the Power Over Parkinson's program team at the Clinton Township location. She is passionate about working with individuals with neurological conditions and is committed to ongoing learning and evidence-based practice to provide the highest quality care.Dr. Madeline Wideman, PT, DPT, has been a Physical Therapist at The Recovery Project since 2018. She earned her Bachelors degree in Allied Health Science from Bowling Green State University in 2014 prior to her Doctorate of Physical Therapy from Oakland University in 2017. She specializes in neurological and orthopedic diagnoses with a primary focus in spinal cord injury and CVA. She is also dry needling certified.Dr. Tiffany Tuttle is a clinical psychologist who provides mental health services to adults and older adults with underlying medical issues. She treats depression, anxiety, distress, and assists in trauma recovery. She has over 20 years of experience providing counseling and her approach is strength-based, supportive, and always patient centered. Helping individuals live their best life despite barriers they have encountered is a hallmark of the work Dr. Tuttle provides her patients. She can be reached at 248-245-2306 and found online at patientcenteredpsych.com.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!
Have you longed to integrate your Christian faith into your patient care—on the mission field abroad, in your work in the US, and during your training? Are you not sure how to do this in a caring, ethical, sensitive, and relevant manner? This “working” session will explore the ethical basis for spiritual care and provide you with professional, timely, and proven practical methods to care for the whole person in the clinical setting. https://www.dropbox.com/scl/fi/qpah9kh1lttg6cm1jjop9/Bob-Mason-Ethics-of-Spiritual-Care-revised.pptx?rlkey=0emve2ja8282nv8xc4uinq1hg&st=9033htwx&dl=0
Please join us in welcoming Leslie Catlett, MS, OTR/L to the podcast! Leslie is the founder of The Penmanship Lab, where she helps children develop confident, functional handwriting skills that support real learning. As a pediatric occupational therapist and mom of two, she approaches handwriting challenges by looking beyond neatness to understand the deeper factors affecting each child. Leslie specializes in working with children with ADHD, dysgraphia, dyslexia, and autism, creating individualized, engaging strategies that make writing more accessible and meaningful. She holds a Master's degree in Occupational Therapy from the University of Wisconsin–Madison and is deeply committed to inclusive, strengths-based learning environments. In our conversation, we discuss the complexity of handwriting and why it's so often misunderstood, with Leslie explaining that handwriting isn't just a fine motor task but a full-body, brain-heavy activity that involves posture, attention, memory, sensory processing, and emotional regulation all at the same time. For neurodivergent learners, including children with ADHD, dysgraphia, dyslexia, or autism, handwriting can be truly exhausting, frustrating, and even overwhelming, and it's rarely a matter of laziness or lack of effort. We discuss the misconceptions that slow progress signals a lack of motivation or that kids will simply "grow out of it," and why traditional practice alone often makes matters even worse. Leslie highlights how occupational therapy addresses handwriting differently by building foundational skills first, from posture and core strength to visual motor coordination and sensory regulation, before layering on handwriting itself. Progress isn't just about neater writing; it shows up first as reduced frustration, more confidence, and increased endurance. In our conversation, we also talk about practical ways parents and educators can support handwriting and fine motor development at home, with Leslie highlighting the importance of short, successful practice sessions, movement breaks, and incorporating skills into play via crafts, cooking, outdoor activities, or even Lego building. Leslie also discusses when it's time to seek professional help, pointing out that handwriting struggles often impact self-esteem, school performance, and emotional regulation. We explore the purpose behind the Penmanship Lab itself, with Leslie having created it to provide one-on-one support for children who aren't getting enough guidance in school and to help parents feel empowered rather than guilty when their child struggles. She shares how addressing handwriting early can support not only academic success but also everyday independence, from buttoning shirts to tying shoes. Our conversation offers a practical guide for anyone wanting to understand, support, and celebrate children's unique learning needs! Show Notes: [2:30] - Handwriting is complex - requiring motor, sensory, attention, memory, and endurance skills simultaneously. [5:19] - Hear how dysgraphia stems from neurological differences, so practice alone doesn't improve handwriting without foundational support. [8:42] - Leslie discusses how handwriting engages the brain differently than typing, often improving confidence and emotional regulation first. [10:56] - Leslie explains how short, playful activities and motor work strengthen handwriting skills and maintain student engagement. [13:19] - Hear how early intervention can help prevent frustration. [16:16] - Short, daily handwriting practice improves skills, confidence, and behavior without causing parental blame. [18:32] - Leslie reveals how The Penmanship Lab fills gaps schools leave, providing one-on-one handwriting support for literacy development. [20:10] - Daily self-care tasks rely on fine motor skills, linking handwriting to broader functional independence. Links and Related Resources: Episode 39: Why Fine Motor Skills Matter with Jennifer Morgan Episode 219: Understanding Dysgraphia: Signs, Strategies, and Support for Struggling Writers Connect with Leslie: The Penmanship Lab's Website Email: thepenmanshiplab@gmail.com
Those who hope to honor God and advance Jesus' Kingdom face powerful opposition from spiritual, physical, and psychological enemies. Successful launching and long term fruitfulness depends on recognizing and, in dependence on the Holy Spirit, waging war against those enemies.
Today's episode is a deep dive into tactile defensiveness and sensory distress, especially around clothing. My guest is Kathryn Hamlin-Pacheco, an occupational therapist who helps kids and families understand their brains and bodies through everyday neuroscience. Kathryn will break down what's actually happening in the brain and nervous system when children experience tactile defensiveness, and why clothing can feel so overwhelming for some kids. We talk about the role of co-regulation, how parents can help create positive associations with getting dressed, and practical strategies for supporting children in navigating their sensory experiences with more safety and less stress. This episode is a grounding, compassionate look at sensory processing—and a reminder that when we understand what's underneath the behavior, everything shifts. About Kathryn Hamlin-Pacheco Kathryn (Katie) Hamlin-Pacheco, M.S., OTR/L, ASDCS, is an occupational therapist, former teacher, author, and founder of the Brain Executive Program. Kathryn is an Autism Spectrum Disorder Clinical Specialist (ASDCS) and holds certifications in Neuroscience for Mental Health Professionals and in Brain Structure and Function: Application to Sensory Integration and Processing. She graduated from Virginia Commonwealth University with a Master's degree in Occupational Therapy, where she also worked with the Virginia Leadership Education in Neurodevelopmental Disabilities program to pursue her desire to be an advocate and leader in pediatric healthcare. She has shared her work at AOTA's Inspire Conference (the world's largest gathering of occupational therapy practitioners!), Sensory Integration Education's international conference, and at William & Mary's Center for Gifted Education. In addition, Katie has written for OT Practice Magazine, Autism Parenting Magazine, Washington Family Magazine, and Stars & Stripes Magazine. Her book, How to Be a Brain Executive: And Get Sensory Sharp!, was a top Amazon release in two categories. Things you'll learn from this episode How tactile defensiveness reflects a nervous system response rather than behavioral resistance Why understanding sensory processing is essential for supporting children with clothing challenges How co-regulation helps children feel safe, connected, and more able to tolerate sensory input Why play and low-pressure practice can make clothing experiences more manageable How creating calm environments and positive associations supports sensory integration over time Why sensory health is a vital part of children's overall well-being Resources mentioned Brain Executive Program (Kathryn Hamlin-Pacheco's website) Kathryn's online Sensory Dressing Course How to Be a Brain Executive: And Get Sensory Sharp! by Kathryn Hamlin-Pacheco Brain Executive Program on Instagram Brain Executive Program on Facebook Deb Dana on Befriending Our Nervous System Using Polyvagal Theory (Tilt Parenting podcast) Dr. Stephen Porges & Karen Onderko on the Safe and Sound Protocol (Tilt Parenting podcast) Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting podcast) Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Sensory Processing Differences with Carol Kranowitz (Tilt Parenting podcast) The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences by Carol Kranowitz Polyvagal Card Deck: 58 Practices for Calm & Change Polyvagal Practices: Anchoring the Self in Safety by Deb Dana Debbie's TedxBerlin talk: What if Feeling Broken Wasn't the End of the Story? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sensory is not an extra layer. It is the ground your child is standing on. In this conversation, occupational therapist Cindy Duffy and Secret Genius Project founder Donna Redman join me to explore behavior through a sensory lens. Donna shares her research into our connection with art, science, and nature, and how we first meet the world through our senses. Cindy explains why she has always viewed behavior as information, not defiance, and how environmental details—buzzing fluorescent lights, rushing schedules, echoes in a room, or even the hum of a refrigerator—can make a child feel regulated or completely overwhelmed. Cindy also walks us through powerful real-life examples: children whose "messy work" and math meltdowns were actually undiagnosed vision issues; adults who spent decades believing they were "stupid" before anyone evaluated their vestibular and visual systems; and a teacher who realized she was sensory sensitive in a classroom full of seekers and changed everything by tending to her own nervous system. We talk about babies arriving with distinct sensory profiles, siblings with very different needs, and parents who feel mismatched with their child until they understand what kind of touch, movement, and energy that child's body is asking for. This episode is a reminder that behavior makes sense, sensory profiles matter, and there is often a "secret genius" waiting to be noticed once we stop blaming willpower and start listening to the body. Key Takeaways Behavior is communication. When kids lash out, avoid, or shut down, their bodies and brains are telling us something important. We are sensory beings first. Our first encounter with the world is through our senses, yet sensory processing is often misunderstood at school and at home. Environment shapes regulation. Light, sound, echoes, transitions, schedules, and background noise all influence how overwhelmed or calm a child feels. Sensory and vision challenges can hide under "behavior." Erasing constantly, pressing too hard with a pencil, rereading lines, or melting down around math may point to sensory or visual strain—not intelligence. Mislabeling can be harmful. When kids are shamed or disciplined for reactions they cannot control, they often internalize the belief that they are the problem. Everyone has a sensory profile. Understanding your child's profile helps you support them; understanding your own helps you show up more calmly. Adults have sensory needs too. When caregivers manage their own nervous systems, the entire dynamic can shift. Strengths matter as much as challenges. A strengths-based plan often opens doors that behavior plans alone cannot. Babies arrive with a sensory story. When sensory needs are honored early, kids do not have to "act out" to get what their bodies need. There is a "secret genius" under the struggle. Once sensory and nervous system needs are understood, children's gifts often become visible. About Donna Redman and Cindy Duffy Donna Redman is the founder and president of The Secret Genius Project. Her research into the origins of creativity and self-expression explores the deep connection between art, science, nature, and the nervous system. Drawing from philosophy, quantum physics, art therapy, and mathematics, Donna curates programs that help families, educators, and professionals better understand human potential. The Secret Genius of Sensory Processing, created with occupational therapist Cindy Duffy, is one of the first offerings in the series. Cindy Duffy is an occupational therapist who has served communities in Northeast Pennsylvania for more than forty years. She holds a Bachelor of Science in Occupational Therapy from Kean University and an Advanced Pediatric Certificate from Misericordia University. Cindy has worked across public education, geriatrics, rehabilitation, and recovery programs, and is widely respected for her intuitive ability to interpret complex sensory profiles. She now maintains a private practice and teaches The Secret Genius of Sensory Processing, helping parents and professionals understand behavior through a sensory and nervous system lens. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links
Medical missionaries often feel powerful emotional burden from moral injury, and it is a leading cause of departure from the mission field. But we have learned proven methods of preventing and dealing with moral injury. Use God’s powerful methods to protect yourself and your team, and to grow in wisdom and spirit!
In this episode, I sit down with therapist, speaker, and executive coach Carolyn Klassen, who holds a Master's in Marriage, Family, & Child Counselling and an undergrad in Occupational Therapy, for an eye-opening conversation about one of the quietest challenges in rural life: loneliness. Carolyn, founder of Conexus Counselling and creator of The Loneliness Course, shares why loneliness isn't always visible, and how many farm women feel isolated even while surrounded by people and productivity. Together, we unpack the concept of social health and why real connection is just as essential to wellbeing as food, water, and sleep. Carolyn also explains why meaningful connection takes courage, how rural life complicates vulnerability, and why we need to revive the lost art of popping by, picking up the phone, or simply inviting someone in. If you've ever felt unseen in the busyness of farm life or wondered how to help others feel like they belong, this episode will give you the language, tools, and permission to make the first move. "We do not have to hide that we struggle. What we get to decide is who we share that with—so we can have that sense of knowing that we aren't alone in our struggle." – Carolyn Klassen Resources Mentioned During This Episode The Social Health Checkup Use coupon code FARM for 60% off the Loneliness Course About Our Guest Carolyn Klassen is a seasoned therapist at "Wired for Connection" and the creator of The Loneliness Course. With years of experience supporting individuals through emotional and relational challenges, Carolyn has a deep understanding of how very hard humaning can be. She offers science-backed, heart-forward tools that support healing within a grounded program, bringing together science, compassion, and community wisdom to help people move from isolation to connection. With a heart for belonging and a gift for creating safe, inclusive spaces, Carolyn speaks to our inherent need for one another. Her work reminds us that healing often starts with being present for ourselves and for each other. Contact Carolyn Visit the Loneliness Course Follow the Loneliness Course on Facebook Follow the Loneliness Course on Instagram Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event COACHING - explore Farm Transition Coaching MEMBERSHIP - become a Farm Family Transition Member FREE STUFF - downloadable tools for your farm transition CONTACT - take the next steps in your transition BURNING QUESTION? Submit it here Farm Family Coach Social Media Links Facebook Instagram LinkedIn X YouTube TikTok Timestamps 0:00:033 — Introduction and context of the podcast, recognition of listeners. 0:01:37 — Introduction of loneliness as the main topic, Carolyn's work on loneliness. 0:04:07 — Discussion of "social health" and its importance. 0:04:54 — The Harvard Study: quality of relationships and health outcomes. 0:05:30 — The need for meaningful connection, "eight-minute people" and vulnerability. 0:07:00 — "Facebook fine" concept, technology's role, insights from women's conferences. 0:10:30 — Loneliness not as a personal flaw, causes, and validating the feeling. 0:13:14 — Post-COVID isolation and modern communication habits. 0:14:50 — Tools and strategy highlights from the loneliness course and video. 0:17:01 — Unique rural community issues, financial burdens, multigenerational stress, boundaries, and privacy. 0:20:30 — The importance of sharing personal stresses and anxiety in the community. 0:20:57 — Personal anecdotes on dealing with loneliness, sleep apnea, and community support. 0:25:30 — The challenge and vulnerability in reaching out, anecdotes about social outreach. 0:26:26 — Scientific research on connecting with strangers, the benefits of vulnerability, and how to overcome social anxieties. 0:28:36 — Examples of connecting with strangers, benefit of sharing struggles, and the importance of not hiding difficulties.
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, focus on body tips strategies for IT Band Syndrome and IT band pain at the hip—a less recognized but significant issue. They explain why traditional stretching and rolling are ineffective, highlighting the IT band's anatomy and function in the context of IT Band Syndrome. Instead, they recommend evidence-based strengthening and mobility exercises targeting the hip and core to improve stability and relieve pain. The hosts offer practical exercise tips, discuss common diagnostic challenges, and emphasize a holistic, strength-based approach for long-term relief, empowering listeners to take control of their hip health. Special resources are also shared for further support.Just Press Play Discount!Been having those nagging aches and pains but just don't know where to start? Come and start your free week trial of Jen Health. Our message this month is "Just Press Play." Starting is often the hardest part, but, once you feel the difference in your body, you will continue to come back for more! Podcast listeners get a special discount with code OPTIMAL at checkout!Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!We think you'll love:Just Press PlayJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:2:13 Discussion of IT band anatomy, its connections, and why hip pain can be related to the IT band.3:30 Explanation of where the IT band originates, common misdiagnoses, and imaging limitations.6:41 Why traditional approaches like rolling or stretching the IT band are not effective.9:11 How IT band pain at the hip mimics other conditions like bursitis and gluteal tendinopathy.10:07 Summary of research on proximal IT band syndrome and its underdiagnosis due to imaging.12:20 Review of surgical outcomes for snapping hip vs. non-snapping hip pain and the importance of conservative care.14:16 Research findings that strengthening...For full show notes and resources visit https://jen.health/podcast/446 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In our latest podcast, Ali Neal, an occupational therapist specialising in sensory processing, joins Dale to discuss the intriguing concept of sensory profiles, exploring the differences between being a "sensory elephant" and a "sensory mouse." Ali provides valuable insights into how these profiles affect children's experiences in school and everyday life. Key topics include: Understanding sensory needs and how they manifest in different individuals. Practical strategies for supporting children based on their sensory profiles. Finding a balance and understanding that needs can shift depending on the environment. The importance of recognising and responding to sensory processing challenges in educational settings. "You might find it the other way around as well, that if you're worn out, you get overloaded more quickly because your window of tolerance is smaller." Ali Neal This conversation is a must-listen for anyone involved in supporting children, especially those with sensory processing difficulties. View all podcasts available or visit our SENDcast sessions shop! About Ali Neal Ali Neal is a specialist Occupational Therapist with advanced training in sensory processing. She runs School Sensory Solutions which provides regular and cost effective training for all educators supporting SEN and neurodivergent pupils in schools via an online learning platform. Ali prides herself in finding solutions to everyday problems experienced by children and young people at school that actually work and supporting teachers to incorporate these in their already busy days. Ali presents regularly at national level on the topic of Occupational Therapy and sensory processing for a number of organisations across the country including at both The Autism Show and The OT Show. She has written a book on Sensory Movement Breaks and has written an award winning program for developing motor skills for children with special educational needs. B Squared Website – www.bsquared.co.uk Meeting with Dale to find out about B Squared - https://calendly.com/b-squared-team/overview-of-b-squared-sendcast Email Dale – dale@bsquared.co.uk Subscribe to the SENDcast - https://www.thesendcast.com/subscribe Contact Ali www.schoolsensorysolutions.co.uk https://www.facebook.com/groups/schoolsensorysolutions/about/ https://www.instagram.com/sensorysolutions_/ ali@schoolsensorysolutions Useful Links School Sensory Solutions training membership Sensory movement breaks 101 sensory circuit activities The SENDcast is powered by B Squared We have been involved with Special Educational Needs for over 25 years, helping show the small steps of progress pupils with SEND make. B Squared has worked with thousands of schools, we understand the challenges professionals working in SEND face. We wanted a way to support these hardworking professionals - which is why we launched The SENDcast! Click the button below to find out more about how B Squared can help improve assessment for pupils with SEND in your school.
In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both Doctors of Physical Therapy, interview neuro optometrist Dr. Bryce Appelbaum about the crucial difference between eyesight and functional vision. They discuss how functional vision is a brain-based process that impacts learning, behavior, and overall health, often mimicking ADHD or attention issues. Dr. Appelbaum explains the effects of screen time, the importance of developmental milestones, and practical visual health tips like the 20-20-20 rule and vision exercise. The conversation highlights vision therapy's role in enhancing functional vision for concussion recovery and performance, offering actionable tips for both parents and adults to optimize visual and brain health.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.Dr. Appelbaum's Resources:My Vision First WebsiteScreenFit WebsiteFree Vision Health GuideFree Vision AssessmentDr Appelbaum on FBDr Appelbaum on YTDr Appelbaum on IGWe think you'll love:Free Week of Jen HealthJen's InstagramYouTube ChannelGo HERE for full show notes and resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Educators often get a front row seat to see their students realizing their potential. Those lightbulb moments when a new concept clicks are what a lot of educators say keep them going. Intervention Specialist Elena North and Occupational Therapist Maddy Schnabel recently got a front row seat to see their student, Cy, write his name for the first time - something that was possible because of the custom assistive device they designed and 3-D printed to enable him to use crayons, markers, and pens, just like his peers. In this episode, Maddy and Elena share their ongoing journey to overcome challenges to help unlock Cy's potential. And they share their dreams for Cy's future: Whatever he dreams for himself.SEE CY IN ACTION | Watch this short social media video to see Cy using his new assistive device for yourself.EXPLORE THE POSSIBILITIES | Educators who are considering whether 3-D printed devices can help their students are welcome to pick Maddy and Elena's brains about what they've learned so far in the design and printing process. Please email communications@anthonywayneschools.org to get in touch with them.SHARE YOUR PERSPECTIVE | If you have an education topic you're passionate about or know about great work educators are doing in your Local, we want to hear from you on the podcast! Please email us at educationmatters@ohea.orgSUBSCRIBE | Click here to subscribe to Public Education Matters on Apple Podcasts or click here to listen on Spotify so you don't miss a thing. You can also find Public Education Matters on many other platforms. Click here for some of those links so you can listen anywhere. And don't forget you can listen to all of the previous episodes anytime on your favorite podcast platform, or by clicking here.Featured Public Education Matters guests: Elena North, Intervention Specialist, Anthony Wayne Education Association memberElena North is an Intervention Specialist at Monclova Primary School with a background in Special Education and certifications in Mild–Moderate and Moderate–Intensive disabilities, serving students from kindergarten through twelfth grade. Now in her third year of teaching, Elena is committed to providing student centered-instruction that meets learners where they are and supports their growth across academic, social, and daily living skills. Guided by the belief that every child deserves an equitable education, Elena emphasizes adapting instruction to match how students learn best. She prioritizes maintaining a structured, predictable learning environment where students can expect clear expectations and consistency–an approach that reduces anxiety, builds trust, and supports meaningful communication and positive behavior. A recent highlight of Elena's work is her role in co-leading the Reaching for Independence while Striving for Excellence (R.I.S.E.) program alongside colleague Lauren Whalen. The weekly program provides students with authentic, real-world opportunities to practice social, academic, and functional life skills. Through her work, Elena strives to help students build confidence, independence, and essential skills needed to reach their fullest potential beyond the classroom.Maddy Schnabel, OTD, OTR/L, Teachers Association of Lucas County Schools memberMadeline Schnabel is a school-based occupational therapist with a Doctorate in Occupational Therapy from the University of Toledo with a graduate certificate in Teaming in Early Childhood. With three and half years of experience, she is dedicated to helping students participate in meaningful school activities and develop skills that support their independence now and into the future. Employed by the Educational Service Center of Northwest Ohio and serving the Anthony Wayne Local Schools district, Maddy also serves as an adjunct faculty member in The University of Toledo's OTD program. Maddy builds strong relationships with students, helping them feel supported and confident when facing new or challenging tasks. A recent highlight of her work includes creating a 3-D printed device to enhance student participation in the classroom.Connect with OEA:Email educationmatters@ohea.org with your feedback or ideas for future Public Education Matters topicsLike OEA on FacebookFollow OEA on TwitterFollow OEA on InstagramGet the latest news and statements from OEA hereLearn more about where OEA stands on the issues Keep up to date on the legislation affecting Ohio public schools and educators with OEA's Legislative WatchAbout us:The Ohio Education Association represents nearly 120,000 teachers, faculty members and support professionals who work in Ohio's schools, colleges, and universities to help improve public education and the lives of Ohio's children. OEA members provide professional services to benefit students, schools, and the public in virtually every position needed to run Ohio's schools.Public Education Matters host Katie Olmsted serves as Media Relations Consultant for the Ohio Education Association. She joined OEA in May 2020, after a ten-year career as an Emmy Award-winning television reporter, anchor, and producer. Katie comes from a family of educators and is passionate about telling educators' stories and advocating for Ohio's students. She lives in Central Ohio with her husband and two young children. This episode was recorded on November 20, 2025.
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, break down a new international consensus on stretching, helping listeners discover the best stretching practices for their needs. They explain the differences between static, dynamic, ballistic, and PNF stretching exercise, and discuss both the immediate and long-term benefits—such as increased range of motion, decreased pain, and reduced muscle stiffness. The hosts clarify common myths, noting that even the best stretching routines alone don't build muscle, prevent injuries, or fix posture. They emphasize the importance of consistency and combining the best stretching techniques with strength and stability exercises for optimal results and overall body health.Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!We think you'll love:Free Week Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:07 Announcement of a new international consensus on stretching and what the episode will cover.03:29 Overview of static, dynamic, ballistic, PNF, and high dosage static stretching.06:58 Explanation that the consensus mainly reviewed static stretching and its effects.07:48 Discussion of immediate effects: increased range of motion and reduced muscle stiffness, with short-lived results.08:12 Recommended acute stretching dosages and how different nervous systems respond.10:48 Long-term effects: increased range of motion, reduced stiffness, but not hypertrophy or reliable injury prevention.12:13 Consensus recommendations: four minutes per...For full show notes and resources visit https://jen.health/podcast/444 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if independence isn't about doing everything alone—but about having the right support? On this episode of Aging Starts Now, host Pati Bedwell, elder care coordinator at Johnson McGinnis Elder Care Law & Estate Planning, sits down with occupational therapist Ebony Porter to explore how occupational therapy helps older adults live safely, confidently, and independently. We clear up common misconceptions about OT, discuss who can benefit (including those with cognitive changes), and share practical examples of how occupational therapy supports aging in place, reduces fall risk, and eases caregiver stress. Whether you're an older adult, a family member, or a caregiver, this conversation may change how you think about independence.
In today's episode, I sat down with Nafisa Obi to talk about what it really looks like to bring speech therapy, occupational therapy, and ABA together under one roof. Nafisa shared her journey from starting a small speech therapy practice to co-founding Essential Speech and ABA Therapy, which has grown into a nationwide franchise model focused on early intervention and true interdisciplinary collaboration.We talked honestly about the realities of private practice ownership, the challenges of adding ABA to an existing SLP practice, and why understanding your “why” matters so much when you're building services that impact families. Nafisa walked us through how her team recognized a gap in care, leaned into collaboration instead of competition, and built a model that prioritizes children, families, and ethical growth.This conversation is especially powerful if you're an SLP, OT, BCBA, or practice owner who feels the pull to do more for your clients but isn't sure where to start. Nafisa's story is a reminder that thoughtful, family-centered care and sustainable business practices can exist together, and that collaboration truly changes outcomes.#autism #speechtherapyWhat's Inside:How Essential Speech and ABA Therapy evolved from a speech-only clinic into a fully collaborative SLP, OT, and ABA modelWhat SLPs need to consider when adding ABA services, from staffing and billing to company cultureWhy true interdisciplinary collaboration improves outcomes for autistic children and their familiesHow franchising became a way to responsibly expand access to ethical, high-quality autism careMentioned In This Episode:Essential Speech and ABA TherapyNafisa Obi on LinkedInJoin the ABA Speech Connection ABA Speech: Home
In this episode of the Optimal Body Podcast, hosts and Doctors of Physical Therapy Doc Jen and Dr. Dom welcome Dr. Margie Davenport, an exercise physiologist and leading expert on pregnancy and postpartum physical activity. Together, they discuss the latest research and Canadian guidelines on safe pregnancy exercise, debunk common myths, and highlight the benefits of movement for physical and mental health during and after pregnancy. The conversation covers pelvic floor training, sleep, breastfeeding, and practical tips for returning to pregnancy exercise, empowering listeners with evidence-based recommendations and resources for every stage of the perinatal journey. Whether you're new to pregnancy exercise or looking to refine your routine, this episode provides valuable insights for a healthy and active pregnancy.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Dr. Davenport's Resources:Dr Margie's WebsiteDr Margie on IGDr Margie on YoutubeWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn from Dr. Margie:03:03 Dr. Davenport explains her role, the development of guidelines, and the goal to dispel myths about exercise during and after pregnancy.06:41 Discussion of global consensus: 150 minutes of moderate-vigorous activity during pregnancy, and 120 minutes postpartum, including aerobic, resistance, and pelvic floor training.09:55 Guidelines on sleep: no set duration, but physical activity improves sleep quality and mental health for new parents.13:07 Pelvic floor training goes...For full show notes and resources visit https://jen/health/podcast/443 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Bayleigh Soza and Dr. Michelle Robin welcome back Jill Tupper. Jill shares her rare blend of courage, science, and purpose, from leading nervous system training in active war zones to guiding endurance athletes and global leaders. She explains how integration, community, and nervous system resets can help transform stress into strength and empower listeners to live boldly on purpose. Key Takeaways: Lasting change comes from applying and integrating what you learn, not just knowing it. Training the nervous system to enter a calm state transforms stress into strength. Learning and healing in groups accelerates personal transformation. Consistent practice and reinforcement rewires the body, mind, and nervous system. Small, intentional changes can dramatically improve overall wellbeing. Resource Mentioned: Join us on Wednesday, January 21, 2026 for the Semi-Annual Better Together Gathering—an evening to connect, be inspired, and learn how to turn stress into strength while leading with heart. https://wellnessnetwork.smallchangesbigshifts.com/consortium-calendar/Details/semi-annual-better-together-1524868?sourceTypeId=Hub Register for 3 Days of Live NSR™ Training — Harness Neuroscience to Lead with Strength and Clarity. https://www.global-warrior.org/nsr-live-registration/ About Jill Tupper: Jill draws upon her 6+ months and 7 missions into the war zones of Ukraine, training leaders in the midst of bombings, air raids sirens and blackouts to calm in crisis through her own NSR™ Nervous System Reset. Her thirst for adventure has led her from summiting Kilimanjaro, to marathons, triathlons, rock-climbing and traveling the world challenging others and herself to take inspired action. Her global experiences in working with Mother Teresa's Missionaries of Charity in Calcutta, Ethiopia and beyond, backed by breakthroughs in neuroscience, proves the revolutionary power of purpose. With her M.A. in Leadership, B.S. in Occupational Therapy and former instructor at the Rady School of Management, UCSD, Jill merges neuroscience & leadership—transforming stress into strength. Her high-energy keynotes inspire audiences around the globe to boldly live on purpose. Connect with Jill Tupper at: https://www.global-warrior.org https://www.instagram.com/jilltupper/ https://www.facebook.com/adventurejill https://www.linkedin.com/in/jilltupper/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Pregnancy doesn't mean you need to stop lifting — it means you need to lift smarter.On this episode of Freedom Talks, we break down: • What's actually safe during pregnancy • Common myths around lifting and pregnancy • How strength training can support moms before, during, and after pregnancyIf you're pregnant (or planning to be) and unsure what exercise should look like, this one's for you.
In this first 2026 episode of the Optimal Body Podcast, doctors of physical therapy Dr. Jen and Dr. Dom discuss Jen Health, Dr. Jen's platform for sustainable health and pain management. They explore how pain is multifactorial, debunk common movement myths, and emphasize empowerment through education and movement quality. The hosts share user success stories, highlight Jen Health's diverse plans—mobility, stability, core, mindset, and strength—and stress the importance of consistency and community. The episode encourages listeners to move confidently, understand their bodies, and use Jen Health as a supportive tool for long-term well-being.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!We think you'll love:Free Week Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:00:29 Explains Jen Health's mission to empower people to move out of pain and improve movement quality.02:39 Addresses common fears about structural diagnoses and how Jen Health helps reframe these beliefs.04:23 Talks about conflicting provider advice, monthly educational webinars, and empowering self-assessment.07:27 Contrasts passive, short-term treatments with Jen Health's active, sustainable approach.08:54 Emphasizes Jen Health's focus on abilities and building confidence, not restrictions.12:26 Explains how Jen Health complements physical therapy and details plan components like core, mindset, and breathwork.14:33 Discusses the challenge of consistency and how Jen Health fosters accountability and community.17:15 Identifies key user groups: busy individuals, those seeking solutions, and older adults.20:03 Shares user stories about improvements in pelvic floor...For full show notes and resources visit https://jen.health/podcast/442 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We are joined by Stephanie Hassler, an occupational therapist and Certified Hand Therapist who is also a Certified Lymphedema Therapist. Stephanie shares with us what lymphedema is and how she combined her background as a hand therapist to address the effects of lymphedema. We discuss early recognition and practical treatment strategies to integrate into practice.Stephanie Hassler, MS, OTR/L, CLT-LANA, CHT works as an outpatient occupational therapist in the Lehigh Valley, Pennsylvania. She earned her M.S. in Occupational Therapy from Misericordia University in 2014. Stephanie began working in an outpatient orthopedic-based hand therapy setting following graduation. She went on to become a Certified Lymphedema Therapist in 2018, achieved Lymphology Association of North America certification in 2019, and became a Certified Hand Therapist in 2020. She continues to practice in an outpatient therapy setting, treating a mixed caseload of upper and lower extremity lymphedema as well as upper extremity injuries. The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. John Rusin, a renowned strength coach and physical therapist. Dr. John Rusin shares his journey from coaching to physical therapy and back, emphasizing a pain-free, health-first approach to training. He discusses foundational movement patterns, injury prevention, and the importance of individualized, sustainable routines. The hosts and Dr. John Rusin also highlight his book, Pain Free Performance, and practical strategies for optimizing movement, recovery, and lifelong performance, making this episode a valuable resource for anyone seeking better physical health.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Dr. Rusin's Resources:Pain-Free Performance BookUnbreakable Training AppTrain with Dr RusinDr Rusin's WebsiteDr Rusin on IGDr Rusin on FBDr Rusin on YoutubeWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn...For full show notes and resources visit: https://jen.health/podcast/441 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. Vanessa holds a Bachelor of Arts degree from Brandeis (Bran-Dice) University and a Master's degree in Occupational Therapy from NYU. She specializes in executive function strategies, emotional regulation, and anxiety management, and she brings a unique perspective to helping adults with ADHD navigate the day-to-day. In this encore presentation, we discuss: The "Want-to-Do" Gap: Why we struggle even with the tasks we actually enjoy. The Anxiety Connection: How anxiety and executive dysfunction team up to create a cycle of frustration. Strategy Decay: Why tools that work perfectly for a month inevitably seem to stop working. Practical Regulation: How to break down tasks so they feel doable and why you need a "crisis plan" before the crisis actually hits. Whether you missed this the first time around or just need a refresher on these strategies, there is so much gold in this episode. You can still find all the links and resources mentioned in this episode on the original show notes page at: HackingYourADHD.com/215 This Episode's Top Tips 1. If something feels overwhelming, try breaking it down into micro-steps. Even something like getting out of bed can be broken into "sit up," "put feet on the floor," and "stand up." In more practical ways, we could think of this as starting out as just opening the document you need to work on, adding the formatting, and starting your first sentence. The idea is you want to build momentum and go with the flow. 2. Be mindful of language; words like "just" and "should" can be damaging. Instead of "I should just wash the dishes," you can reframe it as "I could wash the dishes," and then also if you need a little bit more asking yourself, "What's making this difficult, and how can I work with it?" 3. It's important to have a crisis plan ready before you need it. When emotional overwhelm hits, it's hard to think through what you need. You can pre-plan strategies like a weighted blanket, a favorite show, or calling a friend so you don't have to figure it out at the moment.
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, discuss the best exercises for strength and growth of the glutes, focusing on recent research comparing EMG muscle activation with actual peak muscle force. They explain why force production is more relevant than EMG for building glute strength and highlight the top exercises for targeting the glutes (gluteus maximus and gluteus medius). The hosts emphasize tailoring exercise selection to individual needs and goals, and share practical tips for both training and rehabilitation from injury of the glutes, including their Jen Health hip program for improving glute mobility and strength. The practical considerations can be so vital for rehabilitation from injuries including knee pain and low back pain.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!We think you'll love:Free Week Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:00 Introduction to the main topic: research on the best exercise for glute growth and strength, and EMG vs. muscle force.03:34 Discussion of EMG limitations and introduction to the new study comparing EMG to peak muscle force in glute exercises.04:33 Explanation of gluteus maximus and medius roles, especially glute medius as the "rotator cuff of the hip."06:26 Description of the study: 14 healthy female soccer players, types of exercises tested, and data collection methods.08:27 Findings show weak correlation between EMG activity and peak muscle force; EMG is not always a good predictor.09:37 Discussion of the study's chart showing discrepancies between EMG rankings and actual force production in exercises.12:22 Takeaways: focus on exercises with highest peak muscle force for strength/hypertrophy; EMG has limitations.13:03 Listing and discussion of the top five exercises for glute max and glute medius based on peak muscle force.14:34 Importance of exercise selection based on rehab stage; lower-intensity...For full show notes and resources visit https://jen.health/podcast/440 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How can children on the spectrum benefit from practicing yoga? Cheryl Albright, an occupational therapist, certified yoga instructor, and autism sibling, shares how she uses yoga to help her autistic clients learn new skills. Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with Cheryl Albright was originally released on September 24, 2020. Would you like to learn how to self-regulate and balance your nervous system? Click the link below for the full conversation and be sure to subscribe to hear more from people connected to autism inspiring change and building community. Occupational Therapy and Yoga for the Special Child, with Cheryl Albright Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mickaela Buzzy to discuss her work as an OT in College Sports Medicine. Mickaela Buzzy, M.S., OTR/L, is a Rehabilitation Specialist in Occupational Therapy with the Hartwick College Sports Medicine Department. A former collegiate soccer goalkeeper at Russell Sage College, Mickaela brings a unique athlete-first perspective to sports medicine, integrating physical rehab with mental health, identity, routines, and daily performance. She earned both her B.H.S. and M.S. in Occupational Therapy and is currently pursuing her Doctorate in Occupational Therapy at Binghamton University, with a research focus on athlete mental health and recovery following injury. At Hartwick, she works closely with athletic trainers and team physicians across upper-extremity rehab, concussion management, and return-to-play. Follow her on TikTok: @mickaelabuzzy.Season 6 and 7 of the Braun Performance & Rehab Podcast is brought to you by Pura Health - Bringing ultrasound into every clinician's hand. For more on Pura Health be sure to check out https://www.purahealth.net & @pura.health_ultrasound*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
What is a call? How does a person know if God is calling them to mission service? Join in a discussion as these and other questions are addressed.
Jonny Reinhardt talks with Berrien RESA Superintendent Eric Hoppstock as well as Amy Stier, Occupational Therapist at Berrien RESA and Tammy Claes, Occupational Therapist at Berrien RESASee omnystudio.com/listener for privacy information.
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy chat with neuroscientist Ariel Garten, co-founder of Muse. Together, they explore how brainwave-sensing technology can make meditation more effective, support stress reduction, and improve sleep and pain management. Ariel shares practical tips for building healthy habits, explains the science behind meditation and brain health, and highlights Muse's research-backed benefits for women's wellness, including how it can improve sleep quality. The conversation is both empowering and approachable, offering actionable insights for women seeking to enhance their mental and physical well-being through mindful routines and innovative tools that can also help improve sleep.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Muse Discount:Interested in what Muse can do for you? This tool has been shown to reduce stress, improve sleep and increase performance across multiple aspects of brain health. Check it out HERE and get a special 15% discount!Dr. Mina's Resources:Muse WebsiteMuse on IGMuse YoutubeMuse FacebookMuse DiscountWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn from Ariel:04:44 Ariel explains brainwaves, how they're measured, and their significance in understanding brain activity.06:59 Discussion on how brainwave patterns relate to anxiety, depression, and brain region activity.09:35 How meditation and technology like Muse can influence brainwaves for better sleep and focus.11:57 Evidence for meditation's benefits, optimal durations, and Mayo Clinic...For full show notes and resources visit https://jen.health/podcast/439 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What does occupational therapists do? Why are they so important in helping people recover and live their best lives? These questions and more are answered as Melissa welcomed Stefanie Seanor, the Department Chair for Occupational Therapy at Sacred Heart University. Image Credit: Marnie Klebart
Trisa Hutchinson, Doctor of Occupational Therapy reviews 3 tips for navigating the conversation of when an older adult should stop driving. Here you learn about what to look for in the clinic, who to refer to for a concrete answer, and how to support your older adults with community mobility if they are no longer safe with driving. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Dr. Jen and Dr. Dom debunk the myth that deep squats are harmful to the knees and discuss their impact on knee health. They trace the misconception to outdated research and review recent studies showing deep squats are generally safe and beneficial for healthy adults, supporting overall knee health. The hosts discuss knee biomechanics, the importance of gradual progression, and individualized modifications. They emphasize that deep squats support functional movement, joint health, and knee health, even for those with knee pain, and encourage listeners to challenge old beliefs and approach squatting with confidence and proper technique.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!We think you'll love:Free Week of the Knee PlanFree Knee MasterclassJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn01:47 Tracing the myth to a 1961 study with questionable methods and its influence on fitness culture.04:25 Summary of review findings: most studies support deep squat safety for healthy adults, with a few raising minor concerns.08:02 Highlighting benefits found in research: improved strength, tendon resilience, and functional capacity.09:54 How knee joint and patellofemoral forces change with squat depth, and why deep squat exercise may not be riskier.12:31 Anecdote about retraining Dr. Jen's mom to perform deep squats safely despite osteoarthritis.13:58 Noting that deep squats are used...For full show notes and resources visit https://jen.health/podcast/438 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We are excited to welcome our guest on this episode, Danielle Sparks. Danielle is our 2025-2026 ASHT president. During her incoming presidential address at the Annual Meeting, Danielle challenged us to consider how we can be advocates for our specialty and our patients. There are many challenges we face daily, but she shares with us how small, atomic changes can have a lasting effect. Guest Bio:Danielle Sparks, DHS, MOT, OTR, CHT is a highly experienced occupational therapist and Certified Hand Therapist with a strong clinical background in upper extremity rehabilitation. With over 15 years in the field, Danielle has spent her career at the Indiana Hand to Shoulder Center, where she has served as the Director of Therapy since 2017. Danielle graduated from Indiana University Bloomington in 2007 with a Biology degree. She earned a Master of Occupational Therapy in 2009 and then post professionally a Doctorate of Health Science in 2017, both from the University of Indianapolis. Danielle earned her Certified Hand Therapist credential in 2015. Passionate about advocacy and legislative and regulatory aspects of practicing hand therapy, Danielle has been a member of the American Society of Hand Therapists since 2012 and has been a volunteer in the Practice Division since 2017, serving as the chair from 2020-2023 and currently is serving in the ASHT Presidential line 2023-2027. Currently, Danielle is the current President for ASHT. Danielle enjoys attending courses related to upper extremity rehabilitation and the opportunity to learn from and interact with colleagues. When not involved in work related activities, Danielle enjoys traveling, kayaking, hiking, golfing, and spending time with family and her two German Shepherds. The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.
What happens when vaccine mandates, school regulations, and a mama's intuition collide? In this episode, I sit down with Tiffany, a homeschool mom of almost-seven-year-old twin boys in West Virginia and an occupational therapist who now serves the homeschool community.Tiffany shares how COVID, vaccine requirements, and a strong Christian conviction opened the door to homeschooling—not just for her twin boys, but for her stepkids too. We talk about co-ops, jujitsu, piano lessons, state requirements, and why “freedom” is the first word that comes to mind when she thinks of home education.As an OT, Tiffany also dives into reflex integration—how primitive reflexes can affect things like handwriting, reading, attention, picky eating, emotional regulation, and why some kids “can't sit still” no matter how hard they try. If you've ever wondered, “Is this just a phase, or does my child actually need help?” this conversation is for you.In this episode, we cover:Homeschooling energetic twin boys with totally different strengthsNavigating co-ops, church life, and daily rhythms in West VirginiaHow vaccine mandates and religious convictions pushed some families toward homeschoolingThe difference between classical education and programs like Classical ConversationsWest Virginia vs. New York homeschool requirements (portfolio reviews, testing, paperwork)What pediatric occupational therapy actually is for homeschoolersReflex integration 101 and how unintegrated reflexes can show up asPoor handwritingTrouble sitting stillVisual scanning issues when readingPicky eating, chewing on clothes/pencilsBig emotions and meltdownsWhy it's okay to ask for help and build your “village” as a homeschool parentConnect with Tiffany:Www.agapelove.comFacebook: The Homeschool OT, Tiffany ParsonsOther therapy resources: Www.HomeschoolOT.com Facebook: The Homeschool OT, Sarah CollinsHarkla (parent trainings): https://harkla.co/?rfsn=8716597.365cfaeLearn more about Green Ember: Helmer in the Dragon Tomb—the new prequel book from S. D. Smith—and explore the companion video game now available on Steam: sdsmith.com/helmer Perfect for parents seeking meaningful, courage-building stories for kids ages 8–12.
Please join us for “How to Assess the Hidden Meaning Behind Behaviors” with Staci Neustadt and Susan Golubock.Staci Neustadt, CEO of Making Sense of Autism®, is a licensed Speech-Language Pathologist with over 20 years of experience providing individual and group therapy, training, mentorship, and leadership. In 2019, Staci joined Susan in developing the Neuro Strengths Based Support for Autism framework. Staci is passionate about creating a paradigm shift for therapists to holistically support autistic clients and for autistic clients to feel seen and heard as they build on their strengths and contribute their gifts to their community.Susan Golubock is a retired occupational therapist. She received her Masters degree in Occupational Therapy from Western Michigan University in 1968 and Masters of Education degree in special education technology in 1995. She was diagnosed on the Autism Spectrum in 1999. Most of her career has been spent in school-based practice. Susan has been a keynote speaker and presenter at various conferences. Susan developed the Neuro-Strengths Based Support for Autism Framework, which comes from her personal experience as an autistic individual and professional experience as an occupational therapist who worked with autistic clients. She grew up trying to “be like everyone else;” she succeeded in masking but at the cost of never developing a sense of “self,” which led to symptoms of post-traumatic stress. When she was finally diagnosed in my early 50s, I learned that there were other options for how to think and behave, which radically changed my life for the better. Susan's passion is to educate parents and professionals so the autistic individuals in their lives are understood.Support the show
A conversation about the difference between marital privacy being born of shame versus dignity, the importance of teaching children about sexuality with directness, the cost of being too strict in all things related to family purity, how to determine which community's path, traditions and stringencies to follow, and how to bring divine intention into our experience of this mitzvah.This conversation is part of 2/2 with Elimor Ryzman. Part 1 can be found here: https://www.youtube.com/watch?v=AA0DQ68DvP4SAVE THE DATE: Human & Holy Open Mic Night in Jerusalem on Dec. 6. Join our Jerusalem WhatsApp group here: https://chat.whatsapp.com/E6Rk8cYK1aSGSzf4XAFeyQElimor Ryzman has over ten years' experience in teaching, lecturing and inspiring women from all over the world. From educating high school girls to lecturing Kallot and woman, Elimor is able to enthrall and engage a crowd with her passion and love. Her devotion to each and every one of her students is unique and everlasting. She believes that student success and personal growth is created through meaningful relationships. Upon Elimor's completion of the Michlala seminary in Jerusalem, she studied at Stern College for Woman, NYU School of Occupational Therapy, and at Ridman University for the study of holistic care. Elimor is a member of the PUAH Cares team and also received a certificate as a Yoetzet Bakehilla from the PUAH Organization. She is currently on the board of EVEN LA, a Los Angeles based organization that focuses on woman, Taharat Hamishpacha, and preserving the Jewish home. Elimor can be contacted at elimorg@gmail.com or 323-695-7636.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
Host Polly Swingle is joined by Paige Boll, COTA/L, to talk about the latest research and evidence relating to Parkinson's Disease. Topics discussed include the latest statistics in the United States, emerging research on risk factors, and the benefits of having an Occupational Therapist as a part of your care team.Paige Boll, COTA/L, earned her Bachelor in Health Science with a concentration in Exercises Science at Oakland University (2018) and then went on to get her Certificate as an Occupational Therapy Assistant at Macomb Community College (2020). She joined The Recovery Project as a Rehab Tech in 2016 and had the ability to work through school before transitioning to a COTA in 2020. Paige is certified in PWR! and is a Rock Steady Boxing Coach. You can find her teaching some of TRP's Rock Steady Boxing classes in the Clinton Township location. Paige also plays an important role in the POPP (Power Over Parkinson's Program) serving as an OT provider.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sharla Peterson to discuss her journey as a bodybuilder athlete. Sharla Peterson is an IFBB Pro wheelchair bodybuilder whose journey embodies resilience, reinvention, and elite performance. A lifelong athlete from Omaha, Nebraska, Sharla began in competitive aerobics before earning her degree in Occupational Therapy from USC, raising five children, and later entering the bodybuilding world in 2022. After an impressive rookie year—five shows and a 2nd-place finish at NPC Nationals—her momentum shifted when a Smith machine accident caused an L1 burst fracture, leaving her with an incomplete spinal cord injury. Instead of stepping away, she rebuilt her life and training from the ground up, adapting every aspect of her routine while refusing to let adversity define her.Sharla returned to the stage stronger than ever, ultimately earning her IFBB Pro Card and becoming one of the few women competing at the highest level of wheelchair bodybuilding. Whether she's preparing for guest posing at the Olympia, educating others on safe lifting mechanics, or inspiring the next generation—including her own children—Sharla continues to redefine what is possible through discipline, mindset, and unwavering drive. Follow her journey on Instagram at @ifbbpro_fit_chick_onwheelz*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, Doctors of Physical Therapy, delve into the complexities of chronic low back pain. They discuss the latest research on both acute and chronic low back pain, emphasizing the need for individualized treatment plans. The hosts highlight the importance of exercise, the powerful role of mindset, patient-provider relationships, and supportive environments in managing chronic low back pain. They stress that recovery is a gradual, personalized process, caution against one-size-fits-all solutions, and encourage listeners to remain consistent, address psychological factors, and seek professional guidance for lasting improvement.Black Friday Sale!Invest in yourself this Holiday Season! Come join our movement community with the most massive sale on the annual membership where you can get in for only $12.50 per month! We have plans for each specific body area that you might have aches and pains in and full videos with expert cuing to get you back to the exercises you love, without the pain. Join us today!Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!We think you'll love:Black Friday DiscountJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn02:47 Discussion on how common and costly low back pain is, and the dangers of one-size-fits-all solutions.04:00 Emphasis on the need for individualized approaches and skepticism toward exclusive treatment claims.07:00 Explanation of the timeframes and definitions for acute, subacute, and chronic low back pain.09:05 Importance of contextual factors—expectations, relationships, environment—in pain reduction and recovery.11:53 How patient-provider relationships and belief in treatment impact outcomes, especially for chronic pain.15:07 Encouragement to remain open to new approaches and persist through setbacks in chronic pain recovery.17:31 Study findings on optimal exercise load (MET minutes) and the benefits of consistent, appropriate exercise.20:19 Research on effective session lengths, program duration, and the benefits of tai chi for chronic pain.26:14 Consistency, adherence, and...For full show notes and resources visit https://jen.health/podcast/436 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A conversation exploring all things related to family purity and a holy, Jewish perspective on sexuality. We define what Taharat Hamishpacha (family purity) is, how to navigate the strains of niddah (the period of separation), religious differences within a couple, ways the specific teachings around Jewish sexuality is set in place to protect women, what to do when it feels limiting and more.Elimor Ryzman has over ten years' experience in teaching, lecturing and inspiring women from all over the world. From educating high school girls to lecturing Kallot and woman, Elimor is able to enthrall and engage a crowd with her passion and love. Her devotion to each and every one of her students is unique and everlasting. She believes that student success and personal growth is created through meaningful relationships.Upon Elimor's completion of the Michlala seminary in Jerusalem, she studied at Stern College for Woman, NYU School of Occupational Therapy, and at Ridman University for the study of holistic care.Elimor is a member of the PUAH Cares team and also received a certificate as a Yoetzet Bakehilla from the PUAH Organization. She is currently on the board of EVEN LA, a Los Angeles based organization that focuses on woman, Taharat Hamishpacha, and preserving the Jewish home.Elimor can be contacted at elimorg@gmail.com or 323-695-7636.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
Bronwyn Friedlander - CLIENT STORY Bronwyn has an extensive background in media and PR, notably as Head of Media Relations at the Royal Society and previously at Royal Botanic Gardens, Kew. She recently made a bold career pivot and is now in the second year of an Occupational Therapy degree at the University of East London. Listen in for… How to reconcile with 'what will people think' when making career pivots. Key coaching tools that ensure our 'Pusher' part keeps in the helpful range. Using leadership flex as a model to stress test why certain situations in the past didn't go well and how to adapt your leadership moving forwards. Connect with Bronwyn https://www.linkedin.com/in/bronwyn-friedlander-084491296/ Kickstart your Intentional Careers Journey Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/ Read The Book 'Intentional Careers for STEM Women': https://amzn.eu/d/bL9r8h0 Connect with Hannah https://hannahnikeroberts.com/ www.linkedin.com/in/hannahrobertscoaching www.facebook.com/drhannahroberts X (Twitter) @HannahNikeR Instagram @drhannahroberts TikTok @drhannahroberts YouTube @drhannahroberts
Today, Dr. Stephanie Holmes talks with Occupational Therapist, Kelly Mahler. The topic is interoception! Every neurotype can struggle with it, but we find neurodivergent folks can have a few more challenges with interoception.Defined by Kelly's website: Many people notice these feelings in their body with the help of an important sense… a sense called… interoception.Don't let the name fool you. The word interoception might not sound very sexy or important. But this sense is a really big deal. Interoception has a huge influence on many areas of our lives, like self-regulation, mental health, and social connection. About our Guest:Kelly Mahler, OTD, OTR/L, earned a Doctorate in Occupational Therapy from Misericordia University, Dallas, PA. She has been an occupational therapist for 20 years, serving school-aged children and adults. Kelly is the winner of multiple awards, including the 2020 American Occupational Therapy Association Emerging and Innovative Practice Award & a Mom's Choice Gold Medal. She is an adjunct faculty member at Elizabethtown College, Elizabethtown, PA as well as at Misericordia University, Dallas, PA. Kelly is a co-principal investigator in several research projects pertaining to topics such as interoception, self-regulation, trauma & autism.
Every few years, conversations about education in the U.S. circle back to the same refrain: Why can't we be more like Finland?In this episode, I sit down with Dr. Chrishawn Finister from Your Joy Psychological, PLLC to unpack this comparison.We dig into the nuanced relationship between educational eligibility and clinical diagnosis, which often overlap but aren't interchangeable. From there, we widen the lens to explore the broader systems-level challenges that shape how students are identified, supported, and served.Some key themes we discuss:✅ Orthographic density and literacy: Why differences in written language systems matter when comparing reading outcomes across countries.✅ Population homogeneity and “education tracks”: When we look at instructional outcomes data, the students included in the education system and the numbers matter. Are the same individuals “counting” when we compare results across countries? ✅ Teacher pay and professional identity: What Finland's investment in teacher preparation and salary looks like compared to the U.S. (spoiler alert: Dr. Finister and I both think the US should be more like Finland on this one). ✅ Cultural perceptions of medicine vs. education: Why recommendations from evaluations are perceived differently depending on the setting and who is making decisions about services.✅ Housing instability and socioeconomic factors: We're educating students with complex needs in the US who have varying experiences outside of school. With this in mind, has the education system made more progress than what the media is saying? Rather than looking for a one-size-fits-all solution, we highlight why U.S. educators, policymakers, and clinicians need to understand the challenges and opportunities when designing systems of support.If you've ever wondered where the lines between clinical diagnosis and educational eligibility blur, this conversation will give you a grounded perspective.Dr. Chrishawn Finister is an Independent Practicing Licensed Psychological Associate and a Licensed Specialist in School Psychology, possessing over a decade of experience in the role of School Psychologist. Recognized as a Nationally Certified School Psychologist, she is committed to utilizing diagnostically sound assessments to identify learning barriers and implementing research-based interventions to amend challenging behaviors effectively. Dr. Finister is an advocate of culturally competent practices and is dedicated to training future practitioners in the field. She received her foundational training in psychological pedagogy and assessments at Texas Woman's University, where she completed her Master's degree in 2010. While working in a prominent North Texas public school district, she advanced her education by earning a Doctoral degree in Educational Leadership and Policy from the University of Texas at Arlington in 2019. Her contributions to the field extend to academia, where she has served as a guest lecturer at the College of Education at Texas Christian University.Places to connect with Dr. Finister:Her private practice, Your Joy Psychological, PLLCWebsite: https://yourjoypsych.com/Business Instagram: @yourjoypsychHer NonProfit, Texas Psychological Hive: https://thetexaspsychhive.org/Non-profit Instagram: @texaxpsychhiveAdditional Resources Mentioned in this episode:Steven Pinker: https://stevenpinker.com/Mark Manson: https://markmanson.net/Dr. Tim Shanahan: https://www.shanahanonliteracy.com/In this episode, I mention Language Therapy Advance Foundations, my program that gives SLPs and other service providers a system for language therapy. You can learn more about the program here: https://drkarenspeech.com/languagetherapy/ We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
In this Optimal Body Podcast episode, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, explore the science and clinical relevance of myofascial trains—continuous myofascial networks in the body. They discuss fascia's anatomy, its role in movement and pain, and the impact of manual therapies like myofascial release. Emphasizing the nervous system's influence, they caution against oversimplifying myofascial connections and advocate for individualized, evidence-based approaches. The hosts also review research on sling-based training, highlighting its benefits and limitations, and encourage listeners to integrate both manual and exercise therapies for optimal health and pain relief.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code TOB25 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!We think you'll love:Release and Recover ChallengeJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:04 Introduction to myofascial trains/slings, their popularity, and the concept of fascial connectivity.03:12 Explanation of fascia as a continuous tissue, its anatomical connections, and the theory behind force transmission.04:59 Brief discussion on the importance of hydration and electrolytes for fascia health, with a sponsor mention.06:18 Discussion of anatomical evidence for fascial continuity, cadaver dissections, and the limitations of anatomical studies.09:31 Review of research on force transmission through fascia, differences between cadaver and living subjects, and individual variability.12:41 Exploration of how fascial connections relate to pain...For full show notes and resources visit https://jen.health/podcast/434 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Meet Kathryn Tuazon, a New Jersey-based occupational therapist with over 7.5 years of experience specializing in neurological conditions. She holds a Master's in Occupational Therapy from Thomas Jefferson University and works in an outpatient hospital setting. Kathryn is a Certified Stroke Recovery Specialist, an LSVT BIG Certified Clinician for Parkinson's disease, and is passionate about lifelong learning. She recently completed LoveYourBrain's training for health professionals and is in the process of becoming a Certified Functional Vision Rehabilitation Specialist (CFVRS). Kathryn is deeply dedicated to client-centered, holistic treatment, empowering her patients as collaborators in their own recovery.Summary Description:In this episode, we sit down with Kathryn Tuazon, an occupational therapist on the front lines of concussion care. Kathryn shares her unique journey from mechanical engineering to OT and how she discovered her passion for treating complex neurological conditions, especially concussion.We dive into the often-missed pieces of concussion recovery, including:The "Medical Trauma" of Concussion: Kathryn discusses the heartbreaking stories of patients being dismissed, misdiagnosed, or told their symptoms are "all in their head" even years after their injury.The Critical Role of Vision: Learn why a neuro-optometrist is a key player on the recovery team and how vision problems can masquerade as other issues.The Power of the Psychosocial: We explore the importance of addressing mindset, resilience, and the emotional toll of a "hidden" injury, and why this is often the missing link in treatment.Instilling Hope: Kathryn shares her compassionate strategies for helping patients reframe their recovery goals, build resilience, and find hope even after years of struggling.The Interdisciplinary Model: Discover why a team approach—incorporating OT, PT, Speech Therapy, and more—is non-negotiable for effective concussion rehabilitation.Kathryn leaves us with practical advice for both individuals and caregivers, emphasizing the power of self-advocacy, pre-planning for symptom management, and using this challenging experience as an opportunity to build a more balanced and value-driven life.Mentioned Resources & Contact InfoConnect with Kathryn Tuazon:Instagram: @impactconcussionEmail: Impactconcussionot@gmail.comResources Discussed in the Episode:Love Your Brain Foundation: A nonprofit that provides yoga and mindfulness programs for the brain injury community.Online Mindset Group - "Life After Concussion": A free, online support group mentioned by Kathryn. https://www.loveyourbrain.com/mindsetNeuro-Optometrist: A key specialist for post-concussion visual rehabilitation. Kathryn emphasizes the importance of seeing a neuro-optometrist, not just a general optometrist or ophthalmologist.Learn More: Check out our previous episodes with Neuro-Optometrist Dr. Duval:Episode 28: (How Vision Therapy Can Help With Concussions: An Interview with Dr. Devin Duval, OD, FCOVD)Episode 111: [Unlocking Concussion Recovery with Light: A Deep Dive into Syntonics with Dr. Devin Duval)Certified Functional Vision Rehabilitation Specialist (CFVRS): The certification Kathryn is pursuing to further specialize in vision rehabilitation.Podcast Host Contact Information:Bethany Lewis, The Concussion CoachWebsite: www.theconcussioncoach.comFree Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Available at www.theconcussioncoach.comCoaching: Sign up for a free consultation for Bethany's concussion coaching HERE
Most of us know that it's important to work on vocabulary in language and literacy intervention? But how do we know what words to pick? Should we be working on specific words, or should we be focusing on strategies?If we DO work on words, how can we possibly keep up with the pace of the curriculum (and should we even try)?I get these questions ALL the time from SLPs and other professionals supporting language and literacy, which is why this is something I help you navigate in both my Vocabulary Foundation and Language Therapy Advance Foundations program.In episode 240 of De Facto Leaders, I share how I answer these questions about prioritization, vocabulary selection, and word-learning strategies. In this episode, I mentioned Language Therapy Advance Foundations, my program that helps SLPs and other service providers create a system for language therapy. You can learn more about the program here: https://drkarenspeech.com/languagetherapy/You can check out the Vocabulary Foundation and other programs in my language therapy suite on my products and services page here: https://drkarenspeech.com/products-and-services/ We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
In this episode of Occupied, Dr Jessica Levick chats with Professor Elspeth Froude — Professor of Occupational Therapy and National Head of the School of Allied Health at the Australian Catholic University. Elspeth shares insights from her leadership journey in academia, her passion for advancing the profession globally, and her role as Chair of the WFOT World Congress to be held in Thailand in 2026. Together, Jess and Elspeth explore the evolving landscape of occupational therapy education, research, and international collaboration, and discuss how occupational therapists can stay grounded in occupation while responding to global challenges. A thoughtful and inspiring conversation for anyone passionate about the future of occupational therapy and the power of leadership to create meaningful change.
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, discuss the sacroiliac joint (SI Joint), addressing common concerns about clicking, popping, and pain—especially during pregnancy and postpartum. They explain the anatomy, debunk myths about SI joint displacement, and share practical strategies for managing discomfort, including breathwork, progressive exercise, and mobility. The hosts emphasize early intervention, movement over inactivity, and the importance of building stability through tailored exercises to help manage SI joint pain and other discomforts that can arise during pregnancy.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Release and Recovery Challenge:Come join us starting November 3rd to Release and Recovery coming into the holiday season! We are aiming at tapping into that body and pain in ways you have likely never tried before! Grab an extra discount using code OPTIMAL10 at checkout.We think you'll love:Release and Recover ChallengeJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:47 Jen shares her postpartum SI joint clunking experience and addresses a listener's question about ongoing symptoms.04:54 Discussion on whether clinicians can actually feel SI joint movement and the limitations of manual assessment.06:44 Explains causes of SI joint noises, including hormonal changes, connective tissue laxity, and hypermobility.10:12 Jen describes her postpartum experience with SI joint noises and how she managed them mentally and physically.12:55 Addresses common fears about movement with SI joint pain and emphasizes the need for progressive loading.14:50 Importance of early exercise intervention during pregnancy for SI joint pain management.16:53 Hands-on treatments provide short-term relief, but long-term improvement requires exercise and progressive overload.18:53 Instructions on using breathwork and ribcage expansion to improve core and pelvic floor coordination.20:18 Phase 1: Recommendation to start with slow, focused breathing to build pelvic and core stability.21:42 Phase 2...For full show notes and resources visit https://jen.health/podcast/432 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Optimal Body Podcast, co-hosts Doc Jen and Dr. Dom, both doctors of physical therapy, are joined by Dr. David Clark to explore the origins and treatment of chronic neuroplastic pain. They discuss how stress, early life experiences, and emotional factors can reshape brain pathways, leading to real, persistent symptoms of chronic pain. The conversation highlights the importance of compassionate listening, self-care, the mind-body connection and nervous system regulation techniques. Dr. Clark shares patient stories, practical resources, and hope for recovery, emphasizing that even long-standing chronic pain symptoms can improve through neuroplastic recovery therapy and lifestyle changes.Join the Jen Health VIP List:Come join our VIP list where you will get set exclusive discounts that are above and beyond any public discount we ever offer! Get signed up for free HERE!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Dr Clarke's Resources:Symptomatic.Me on IGPPD Association on YoutubeSymptomatic.Me WebsiteSymptomatic.Me FacebookWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn from Dr Clarke:03:24 Dr. Clark shares his journey into chronic pain specialization and the importance of recognizing brain-generated symptoms.09:27 Dr. Clark explains how honoring patients' experiences and breathwork can regulate the nervous system.11:11 Discussion on how to help patients move beyond structural diagnoses and understand pain from a neuroplastic perspective.12:15 Dr. Clark describes...For full show notes, visit: https://jen.health/podcast/431 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom—both doctors of physical therapy—address widespread myths and misconceptions surrounding neck pain and posture. They delve into the natural variation in cervical spine curvature, explaining that straightened neck curves and age-related degenerative changes are frequently seen on imaging and are often a normal part of the aging process, not necessarily linked to pain or dysfunction. They stress the importance of not letting fear-based interpretations of MRI or X-ray results dictate treatment decisions. Instead, they advocate for proactive approaches to posture and neck pain such as regular movement, targeted exercise, and education to empower individuals in managing their symptoms. Dr. Jen and Dr. Dom provide practical tips and evidence-based strategies to help find relief from neck pain, improve mobility and posture, and support overall neck health.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Neck and Upper Back PlanDive in on our Neck and Upper Back Plan on Jen Health for FREE to get a plan with exercise that will help you get to the root cause of those neck aches and pains. Use code OPTIMAL to get your first full month for only $20!We think you'll love:Start the Neck Plan!Jen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:26 Intro...For full show notes and resources visit https://jen.health/podcast/430 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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