Podcast appearances and mentions of gwen lawrence

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Latest podcast episodes about gwen lawrence

The Principles of Performance
Podcast 139 – Strength, Resiliency and Self Care with Gwen Lawrence

The Principles of Performance

Play Episode Listen Later May 13, 2025 51:27


          Gwen Lawrence has been named Best of Westchester, and featured in ESPN Magazine as “The Best Innovation In Sports Medicine” and to date has personally trained over 3,000 MLB, NFL, NHL, MLS, LPGA and NBA. Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive […]

The Principles of Performance
018 - Yoga in Sports Performance with Gwen Lawrence

The Principles of Performance

Play Episode Listen Later Nov 22, 2022 52:44


Yoga in Sports PerformanceGuest: Gwen LawrenceBio: Gwen Lawrence has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine” and to date has personally trained over 3,000 MLB, NFL, NHL, MLS, LPGA and NBA.Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions.. You can become a certified Yoga Coach through her online training, like people around the world in 18 countries are taking advantage of.Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results. Gwen is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Mets, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more. Her writings appear in Men's Health, Men's Fitness, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com. Gwen Starred as co-host in her own Nationally Syndicated on NBC TV show The Better Man Show and makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows.Gwen owns her own Yoga school registered to certify students with 200 and 300-hour trainings along with her online Power Yoga for Sports Teacher Training. Gwen has 9 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and published books Body Sculpting with Yoga, Tactical Mobility and Teaching Power Yoga for Sports. You can take advantage of working with Gwen through Gaia TV, her Power Yoga for Sports APP, Audible Yoga and her You Tube Channel Gwen Lawrence Yoga. Top 108 influential yogis Online.Links:www.gwenlawrence.com@GwenLawrence on Twitter and Instagram

Behind the Fitness Podcast
009 Gwen Lawrence - Benefits of Mindfulness and Yoga for Athletes of Every Sport

Behind the Fitness Podcast

Play Episode Listen Later Mar 2, 2022 43:57


I want to welcome Gwen Lawrence! We will be getting to know Gwen, and understanding how mindfulness and yoga can have HUGE benefits for athletes of every sport. Connect with Ted: BtF Home https://www.behindthefitness.com/ (https://www.behindthefitness.com/) FitMirror https://www.fitmirror.co/ (https://www.fitmirror.co/) Instagram https://www.instagram.com/behindthefitnesspodcast/ (https://www.instagram.com/behindthefitnesspodcast/) TikTok https://www.tiktok.com/@behindthefitness (https://www.tiktok.com/@behindthefitness) Facebook https://www.facebook.com/behindthefitnesspodcast/ (https://www.facebook.com/behindthefitnesspodcast/) YouTube https://www.youtube.com/channel/UCGwEBqT0_ZyamY5v12Uxr9w (https://www.youtube.com/channel/UCGwEBqT0_ZyamY5v12Uxr9w) Gwen's Links: New app https://apps.apple.com/us/app/power-yoga-for-sports/id856744176?ls=1 (https://apps.apple.com/us/app/power-yoga-for-sports/id856744176?ls=1) Twitter https://twitter.com/GwenLawrence (https://twitter.com/GwenLawrence) Facebook https://www.facebook.com/GwenLawrenceYoga (https://www.facebook.com/GwenLawrenceYoga) YouTube https://www.youtube.com/user/GwenLawrenceYoga (https://www.youtube.com/user/GwenLawrenceYoga) Instagram https://www.instagram.com/poweryogaforsports/ (https://www.instagram.com/poweryogaforsports/) Resume https://gwenlawrence.com/resume/GwenLawrence.pdf (https://gwenlawrence.com/resume/GwenLawrence.pdf)

Coach and Coordinator Podcast
Taking Care Of Ourselves In-Season - Gwen Lawrence, Former Yoga Instructor For The NY Giants

Coach and Coordinator Podcast

Play Episode Listen Later Sep 25, 2021 37:09


Today we focus on how we can do little things to take care of ourselves and our players in-season. With the grind of the season, stress and physical requirements of our job can wear us down. The 2007 and 2011 New York Giants under Coach Tom Coughlin made yoga a part of their routine, as did the 2015 Seattle Seahawks under Coach Pete Carroll. ESPN The Magazine wrote an article about it. At the time that was outside the box thinking. And since then just about every NFL team and most FBS programs have jumped on board in making yoga a part of their in-season routine. It's even made its way to the high school level. Gwen Lawrence has two Super Bowl rings as the yoga instructor for the Giants for 16 seasons. Now she works in certifying instructors across the country to work with athletes. She joins us to discuss simple things we can do to keep ourselves performing optimally. -Working with Tom Coughlin -Start and introduction to the Giants by Frank Gifford -Players response to being introduced to yoga -Simple breathing exercises to relieve stress -Simple ways to be more mindful -Taking care of aches and pains -Better sleep -Yoga as an after game day routine -Position specific moves for your players -"No Sweat" practices Coach Wellness Kit on CoachTube: https://bit.ly/3i6EJn6 Power Yoga fo Sport - Full Football Edition https://coachtube.com/course/football/power-yoga-for-sports-training https://bit.ly/3i7ovu2 Bundle both and save: https://bit.ly/3COVBXk

Sean Vigue Podcast
Gwen Lawrence: Power Yoga for Sports Master and Force of Nature

Sean Vigue Podcast

Play Episode Listen Later Dec 10, 2018 65:36


In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, building her own brand and training program and her tireless work with our military veterans. It was wonderful to finally connect with her and maybe we'll be doing a collaboration soon. Connect with Gwen: YouTube@GwenLawrenceYoga Instagram@GwenLawrence Facebook@GwenLawrenceYoga GwenLawrence.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com Thank you for listening, sharing and please rate this podcast and leave a nice comment. I appreciate your support!

CLUTCH from Icewater Yoga
Teaching Yoga to N.Y.C.’s Pro Athletes: Gwen Lawrence

CLUTCH from Icewater Yoga

Play Episode Listen Later Oct 2, 2018 52:53


About this episode: Joe speaks with Gwen about her approach to teaching yoga to New York’s professional athletes. About Gwen: Gwen is best known and respected as the yoga instructor for many teams over 20 years including the New York Giants, Knicks, Redbulls, Rangers, NYC FC, and members of the Yankees, and several elite colleges [...] The post Teaching Yoga to N.Y.C.’s Pro Athletes: Gwen Lawrence appeared first on Icewater Yoga.

Get Up Nation® Podcast
Get Up Nation Podcast Episode 26 Guest: Gwen Lawrence, www.gwenlawrence.com

Get Up Nation® Podcast

Play Episode Listen Later Jun 15, 2018 29:30


What up, Get Up Nation? My name is Ben Biddick, the Host of the Get Up Nation Podcast and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player and CEO of Lurong Living, Adam Greenberg. Recently I had the honor and privilege of speaking with Gwen Lawrence. You may have seen her on the Better Man Television Show, which she co-hosts with Brian Jones, read her book Body Sculpting with Yoga, or heard how she serves professional sports teams and countless others with her program called Power Yoga for Sports. Her unique ability to read bodies helps her analyze any imbalances and asymmetry that can lead to injury. She’s helped elite athletes like Alex Rodriguez and Plaxico Burress prevent injury and enhance their performance. Her clients include the New York Knicks, the New York Yankees, the New York Rangers, the New York Giants, David Letterman, Regis Philbin, Coach Larry Brown, UN Secretary General Kofi Anon, Kathie Lee and Frank Gifford, Kate Hudson, the New York Redbulls—the list goes on and on. You can access a detailed list, training opportunities, testimonials, tips, T-shirts, at her website Gwen Lawrence.com. You will also find some blog posts that give a window into how Gwen has achieved such success. In March of 2018, Gwen described on her blog how she does not believe in regret. A survivor of unspeakable childhood sexual abuse, Gwen wrote “I believe I have a purpose to fulfill” and embraces her journey that “has ups and downs of learning, creating, discovering, disappointment, and great highs.” She also describes how people “can’t appreciate or even conceive of a high or an accomplishment unless they have felt the lows.” She describes how the adversity in her life has made her “tough as nails” and “aware of her surroundings.” She’s developed “peak, finely tuned intuition,” and a ferocious sense of protection for her family and those she cares about. Listen to this episode of the podcast to learn how powerful it can be when we refuse to be a victim. www.gwenlawrence.com www.getupnationpodcast.com Music: "Awaken" by Ethan Rank and “When Stars Align” by Always Dreaming You Tube: bit.ly/2CzePma Facebook: @getupnationpodcast itunes: apple.co/2xZPeih Instagram: @getupnationpodcast Twitter: @getupnationpod Soundcloud: bit.ly/2gNLtXk iHeart Radio: ihr.fm/2Jr08DU Stitcher: bit.ly/2yzoklu Overcast: bit.ly/2zry0LS Spreaker: bit.ly/2l4pmR3 Acast: bit.ly/2z1P6AM Twitch: bit.ly/2I1aRpb Buy Get Up at: amzn.to/2rt2lWN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/get-up-nation-podcast/support

Better Man Show
Better Man Preview

Better Man Show

Play Episode Listen Later May 3, 2018 1:50


Better Man follows charismatic hosts and best friends Brian Jones and Gwen Lawrence as they take viewers on a personal and inspirational quest to live their best —physically, socially, emotionally, and financially. We offer actionable tips in nuggets that entertain, inspire, and enable men, and the women who love them, to improve their lives and the lives of those around them.

Yoga In My School
Yoga for Athletes and Runners

Yoga In My School

Play Episode Listen Later Jun 12, 2012 29:16


More and more athletes and runners are including yoga as a regular part of their training routine.Sage Rountree, author of The Runner's Guide to Yoga, and Gwen Lawrence, yoga consultant to the NY Giants, Knicks, Red Bulls & Rangers & spokesperson for Gaiam TV, discuss the whys and hows of enhancing your athletic performance with yoga. From greater flexiblity and faster recovery time to developing a strong core and honing your mental game, yoga serves athletes in numerous ways. If you are a weekend warrior playing ball with friends, training for a fun-run or marathon, looking for a fab way to cross-train or an avid athlete wanting to kick up your performance, Sage and Gwen will provide useful tips on how to include yoga in your workout.Support the show (https://yogainmyschool.com/?p=13405)

Yoga In My School
Yoga for Athletes and Runners

Yoga In My School

Play Episode Listen Later Jun 12, 2012 29:16


More and more athletes and runners are including yoga as a regular part of their training routine.Sage Rountree, author of The Runner's Guide to Yoga, and Gwen Lawrence, yoga consultant to the NY Giants, Knicks, Red Bulls & Rangers & spokesperson for Gaiam TV, discuss the whys and hows of enhancing your athletic performance with yoga. From greater flexiblity and faster recovery time to developing a strong core and honing your mental game, yoga serves athletes in numerous ways. If you are a weekend warrior playing ball with friends, training for a fun-run or marathon, looking for a fab way to cross-train or an avid athlete wanting to kick up your performance, Sage and Gwen will provide useful tips on how to include yoga in your workout.Support the show (https://yogainmyschool.com/?p=13405)