Podcasts about pro athletes

Product pay is detaching from the old bands the way it did for AI researchers. In the past few weeks I've seen three offers go out to product executives at $10 million a year, and while almost nobody gets that number, it pulls the whole field up. The builder-executive who can build with modern tools and operate at scale now commands two to three times what the same profile did a year ago. In this episode, my co-host Carly Malatskey and I walk three real career decisions end to end: a leader worried the AI bubble will pop and playing it too safe, a consultant trying to become a product builder, and an elite executive trying to match joy, purpose, and income in one role. The throughline is the "Skip" question: not how to maximize today's job, but which next move opens the path to elite a few years out.–Key topics:• Why builder-executive pay detached from the bands• The three questions every career-maximizer should ask themselves• Thinking of constraints as a risk budget• Why staying current beats the biggest job at the best company• How to test whether a company is actually "current" from the outside• Why top-of-market pay comes with strings, and how to sequence what you optimize for• The mercenary vs. missionary approachTimestamps:(00:00) Introduction(00:39) The 100-day shift: builder execs and $10M offers(04:04) Case 1, Angie: two safe offers and an AI-bubble fear(05:04) Optimizing to be elite, or just to be prudent?(06:58) Why a failed hot startup can leave you better off(10:58) Thinking about what your next role sets up, not just the salary(15:40) Case 2, Gary: Series A vs. Fortune 20(16:36) Working backward from the PE operating-partner dream(18:58) The biggest job at the most current company, not the best(22:40) How to tell if a company is actually "current"(25:26) Case 3, Monica: elite, comfortable, and chasing joy(26:57) One more operating role, then founding(29:33) Choosing mercenary over missionary(35:26) Would the right company help her find a co-founder(37:18) The three questions that shape modern career advice–Brought to you by:Asana—The operating system for human agent teams–Referenced:• Anthropic• Meta• Microsoft• OpenAI• Stripe–Where to find Nikhyl:• Twitter/X• LinkedIn–Where to find Carly:• LinkedIn–Join The Skip:• Skip Coach• Skip Community–Find The Skip:• Website• Substack• YouTube• Spotify• Apple Podcasts–Don't forget to subscribe to The Skip to hear me coach you through timely career lessons. Access exclusive sessions from 100+ top product leaders at skip.coach. If you're interested in joining me on a future call, send me a note on LinkedIn, Threads, or Twitter. You can also email me at nikhyl@skip.community This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theskip.substack.com

The Drive wondered what athletes in professional sports strike the most fear into their opponents with the ball in their hand late.

Joe DiBiase, Owen Parker, and Joe Cali react to Josh Allen expressing his desire to represent Team USA in flag football at the 2028 Olympics. They discuss Roger Goodell's push for global expansion, the marketability of NFL stars on the Olympic stage, and strategies for filling the sports calendar's summer dead period. 01:00 - Defining Deep Space and NASA 04:32 - Fixing the Sports Summer Void 07:06 - Josh Allen's Olympic Gold Dream 17:40 - Pro Athletes in Flag Football 26:30 - Bills and Sabres Training Camp

No professional athlete in 2026 goes into a game under-slept, under-nourished and overstimulated. So why are business execs and entrepreneurs still doing that every single day? It's because they don't recognize they are actually executive athletes. And just like sport athletes, business athletes need healthy bodies and minds to the same degree if they want to avoid being another burnout statistic.  Nicole Elizabeth Ward combines twenty-five years of sales leadership experience with her passion for wellness and performance optimization. Her unique background enables her to address the specific health challenges facing sales professionals with practical, evidence-based solutions. Through her book, podcast, and coaching, she helps sales professionals transform into Sales Athletes who can sustain peak performance without sacrificing their health.Buy her book “Biohacking for the Sales Athlete” on AMAZON: https://tinyurl.com/biohacksalesathlete Contact:Website - https://www.nicoleelizabethward.com/biohackJoin us as we explore:Why it is critical business leaders and executives look beyond IQ and EQ and  understand they are executive athletes with a real responsibility to manage and optimize their physiology.The executive athletes gym bag - hacks to do functions, social events and traveling healthier. How feedback loops from data is the key to unlock the corporate burnout puzzle.The trapping of the all or nothing mentality, the ROI of health coaching and why execs need to decelerate to accelerate to competitive advantages.The power of keeping a food journal for 2 weeks, and the cost of choices.Why HRV tracking made Nicole go wow, and how she got hers unstuck.MentionsResources - The Executive Athlete's Gym Bag, https://www.nicoleelizabethward.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

The Tigers' rookie currently leads all players in the American League in WAR

Join Kris and friends as they dive into fun discussions on pop culture, music, trending topics, and everything in between! Whether you're looking for laughs, hot takes, or just something to vibe to, KrisCross Corner has got you covered. —  MORE FROM KRISCROSS CORNER  — Make sure to Join the KrisCross Studios Facebook Group: www.facebook.com/groups/kriscrosscorner/ YouTube: www.youtube.com/@kriscrossstudios iTunes: https://podcasts.apple.com/us/channel/kriscross-studios/id6449445819    Spotify: https://open.spotify.com/show/21S54f6JNK3mxkVkVgGAxH   

Ken and Lima debate producer John whether New Jersey or Ohio boasts a superior baseball culture after reviewing national high school rankings. They transition into a heated discussion regarding Lima's proposal to allow professional athletes to gamble on their own teams through a transparent public system. They also touch on misunderstood song lyrics and the potential implications of a quarterback betting on his own performance. 01:00 - NJ and Ohio Baseball Rankings 06:31 - Radical Sports Gambling Proposal 09:44 - Gambling Win Lies 16:40 - Hidden Meanings in Songs 18:21 - Quarterbacks Betting on Games

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Dillon Osleger is a geologist, professional mountain biker, and longtime trail steward whose debut book, Trail Work: Restoring the Paths and Stories of America's Public Lands, uncovers the buried history beneath the trails we run, ride, and take for granted. In this conversation, Zoe and Brendan get into why nobody wants to do the unglamorous work of maintenance (and the Kurt Vonnegut line that nails it) and how to read a trail like a layered history book. Dillon decodes what is hiding in plain sight, from barbed wire patents that date a fence to within two years, to the segregated CCC camps you can spot in the stonework, to the Indigenous place names that outlast every map. Along the way: what is quietly erasing two-thirds of America's historic trails, an extremely unhinged riff on trailmaxing as the next men's wellness trend, and a genuinely useful answer to the question most of us are too sheepish to ask, which is how do you actually start doing trail work. This episode is brought to you by Running Warehouse, your one-stop shop for trail shoes, vests, poles, and the anti-chafe stuff you forget until mile 40. Join the UltraSignup Club: https://www.runningwarehouse.com/?from=ultra The Trailhead is part of the UltraSignup Podcast Network.

Coach sits down with Brad Willis, the Executive Director of the Tennessee Sports Hall of Fame. The conversation kicks off with a nostalgic look at Willis's background in Nashville sports radio—including his time with Titans Radio and 104.5 The Zone—and explores how the Nashville sports landscape has exploded from a collegiate-focused region into a booming professional sports hub. The core of the conversation transitions into the inner workings of the Tennessee Sports Hall of Fame. Willis details the meticulous and challenging nomination process used by the 18-member Board of Directors to select the state's most deserving athletes, coaches, and sports figures. Key Takeaways from the Segment: The 2026 Induction Banquet: Scheduled for July 11th at the Omni Nashville Hotel, this year's event will officially induct a 15-person class. Star-Studded Inductees: Willis highlights several notable figures from the upcoming class, including Marc Gasol, David Price, Jason Witten, Pete Weber, and Jennifer Azzi, emphasizing the geographic and athletic diversity of the honorees across West, Middle, and East Tennessee. Special Awards: The segment outlines the honors given to contemporary figures, such as Pro Athlete of the Year (Jeffery Simmons) and Amateur Athletes of the Year (Maya Johnson and Carlin Pickens). Future Expansion: Willis shares exciting news about the Hall of Fame's upcoming relocation to the new Nissan Stadium, promising a 10,000-square-foot interactive space to better celebrate the state's rich athletic history. See omnystudio.com/listener for privacy information.

Coach sits down with Brad Willis, the Executive Director of the Tennessee Sports Hall of Fame. The conversation kicks off with a nostalgic look at Willis's background in Nashville sports radio—including his time with Titans Radio and 104.5 The Zone—and explores how the Nashville sports landscape has exploded from a collegiate-focused region into a booming professional sports hub. The core of the conversation transitions into the inner workings of the Tennessee Sports Hall of Fame. Willis details the meticulous and challenging nomination process used by the 18-member Board of Directors to select the state's most deserving athletes, coaches, and sports figures. Key Takeaways from the Segment: The 2026 Induction Banquet: Scheduled for July 11th at the Omni Nashville Hotel, this year's event will officially induct a 15-person class. Star-Studded Inductees: Willis highlights several notable figures from the upcoming class, including Marc Gasol, David Price, Jason Witten, Pete Weber, and Jennifer Azzi, emphasizing the geographic and athletic diversity of the honorees across West, Middle, and East Tennessee. Special Awards: The segment outlines the honors given to contemporary figures, such as Pro Athlete of the Year (Jeffery Simmons) and Amateur Athletes of the Year (Maya Johnson and Carlin Pickens). Future Expansion: Willis shares exciting news about the Hall of Fame's upcoming relocation to the new Nissan Stadium, promising a 10,000-square-foot interactive space to better celebrate the state's rich athletic history. See omnystudio.com/listener for privacy information.

Stock Up Stock Down: H-Town's Pro Athletes Edition! full 607 Wed, 17 Jun 2026 21:23:53 +0000 3UEj8tXzFeJINgNy3jgiQmHhBf9jHMZN nfl,mlb,nba,houston texans,houston astros,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,mlb news notes,sports The Drive with Stoerner and Hughley nfl,mlb,nba,houston texans,houston astros,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,mlb news notes,sports Stock Up Stock Down: H-Town's Pro Athletes Edition! The Drive with Stoerner & Hughley delivers high-energy Houston sports talk built for H-Town fans who want insight with edge. Former NFL quarterback Clint Stoerner teams up with Ron “The Show” Hughley to break down everything that matters in Houston sports — from Texans training camp storylines and NFL playoff races to Astros postseason pushes and Rockets rebuild updates. A must-listen for Houston sports talk, the show blends locker-room perspective, strong opinions and authentic fan energy while covering SEC football, UH hoops, college sports across Texas and the biggest headlines shaping the NFL and MLB. For passionate, informed and locally-focused Houston sports analysis, The Drive with Stoerner & Hughley keeps fans connected to the teams and stories that define the city. © 2026 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed

EPISODE SUMMARY Professional athlete. BigLaw partner. Entrepreneur. Most people spend their lives trying to become one of those things. Dr. Angela Kerek became all three. In this conversation, we unpack the surprising lessons she learned about performance, identity, reinvention, and sustainable success—and how those lessons led her to create ActiveGiving, a company turning movement into measurable impact. This is a powerful conversation for founders, leaders, and ambitious professionals navigating their own next chapter.   We talked about...   How Active Giving transforms movement into environmental action Lessons from transitioning out of multiple high-performance careers Why Success without self-awareness can become an endless chase   EPISODE NOTES Dr Angela Kerek is Co-Founder of ActiveGiving, a performance and engagement platform that turns movement into measurable impact for people, organisations, and the planet. She is a former professional tennis player, ex-BigLaw partner and finance lawyer, and now a mindset and performance coach for founders, executives, and leaders. After 18 years advising on billion-euro transactions in high-pressure legal environments, Angela transitioned into entrepreneurship and coaching, integrating lessons from elite sport, law, and leadership. Today, she helps high performers train mindset like a skill, navigate identity transitions, and build sustainable success without burnout. She is the author of Winning Inside and speaks globally on performance, leadership, reinvention, and sustainable high achievement.   LINKS Website: https://angelakerek.com/ LinkedIn: https://www.linkedin.com/in/angelakerek/ Free resource: https://angelakerek.com/makeithappenworkbook/ The Make It Happen Workbook is a free tool that helps high performers turn intention into action. It guides users to clarify priorities, overcome overthinking, and build simple, consistent steps toward sustainable performance without burnout. ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.

Cam Newton recently discussed on ESPN's First Take the biggest money mistake that pro athletes make. In this episode, Ethan Glasgow reveals the hidden tax traps that both athletes and everyday Americans face after their careers. Discover why retirees are among the most unfairly taxed groups, how Social Security, pensions, and IRAs can impact your bottom line, and which strategies can help you keep more of your hard-earned money. Whether you’re five years from retirement or already planning your next chapter, this conversation will help you understand the real cost of retirement and how to prepare for it. As the founder of Ashton and Associates, Abe Ashton has more than 20 years of financial planning experience helping thousands of families in Utah, Nevada, and across the country retire with confidence. Abe’s mission is to provide client-focused education and solutions to seniors and retirees, that help them achieve the retirement they’ve worked so hard for. To get more information on Ashton & Associates, or to schedule a consultation call, 435-688-9500 or visit AshtonWealth.comSee omnystudio.com/listener for privacy information.

These kids will have almost as good of a memory that Roger did with Mets legends

What exactly is blood flow restriction therapy? How is it used in rehabilitation? Listen to our latest podcast as we sit down with BFR pioneer Johnny Owens.

As we learn that Serena Williams is returning to pro tennis, we take this opportunity to discuss what it is that drives pro athletes to come back? After years of nagging injuries, and some one-sided losses, Serena is coming back. She's not the first and won't be the last. Assuming money isn't the driver -- what is?YouTube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

→ Active Skin Repair | Head to https://www.activeskinrepair.com and use code DRG at checkout for 25% off all Active Skin Repair products. (Discount returns to standard rate after June 8th) Episode Description You've been using alcohol, hydrogen peroxide, and Neosporin your whole life. And none of them are actually helping you heal faster. In fact, they may be slowing you down. Justin Gardner is the founder of Active Skin Repair, a medical grade hypochlorous acid product that was originally developed for hospital use in burn units, wound care centers, and neonatal ICUs before he licensed it and brought it to the public. Dr. G has been using it since 2019, including once when he cut his finger open deep in the mountains of Tanga and used it instead of stitches. Eight days later it was nearly sealed. Three weeks later, no scar. In this episode, you'll discover:  • What hypochlorous acid actually is, why your white blood cells already produce it, and why it kills 99.9% of bacteria, fungi, and viruses within 15 seconds with the same safety profile as saline solution  • Why alcohol and hydrogen peroxide kill the healthy growth factors your body produces to heal itself, and how hypochlorous acid cleans the wound without impairing the repair process  • How parents, kids, pets, athletes, and anyone dealing with acne, eczema, sunburns, diaper rash, or chronic wounds can use one bottle for almost everything This is the Windex of skin care. In the best possible way. Find Active Skin Repair:  • Website: https://www.activeskinrepair.com  • Instagram: https://www.instagram.com/activeskinrepair Timestamps: 0:00 - Intro 0:34 - Dr. G's Story: A Deep Finger Cut, No Stitches, No Scar  1:37 - Why People Still Reach for Alcohol and Hydrogen Peroxide (And Why They Shouldn't) 2:43 - The Problem With Neosporin (Especially for Kids)  3:42 - How the Technology Was Discovered in Hospital Wound Care  5:57 - Same Medical-Grade Formula as What's Used in Hospitals and ICUs  8:08 - How Active Skin Repair Got to Market (Starting With Surfers and Pro Athletes)  10:32 - Does It Reduce Inflammation Too, or Just Kill Bacteria?  11:06 - Using It on Your Kids from Day One: Diaper Rash, Hand-Foot-Mouth & More  14:41 - Spray vs. Gel: Which One to Use and When  16:32 - Does It Help Rebuild Tissue and Speed Up Healing?  19:00 - Safe for Pets (and If They Lick It — Still Fine)  22:25 - Acne, Eczema, Aesthetics & the Growing Cosmetic Use Case  23:33 - Does It Target Bad Bacteria Without Disrupting the Skin Microbiome?  27:17 - Bacteria, Fungus, and Viral Infections: What the Research Shows  29:02 - Why Moms Are the Biggest Customers  34:14 - Where to Get It and How to Save 25% Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocking Peak Performance: Zack Lutz on Failure, Fundamentals, and the Road to the MLBWhat does it take to make it to the pinnacle of professional baseball, and more importantly, how do you sustain success once you arrive? On this week's high-octane episode of The Selling Podcast, we're pulling back the curtain on the world of elite sports with professional baseball player and performance coach, Zach Lutz.A former standout for the New York Mets and a product of Alvernia University's famed Division III program, Zach brings a wealth of knowledge that transcends the diamond. From the gritty fundamentals to the razor-sharp mental capacity required to compete at the highest level, Zach breaks down the winning processes that every listener can apply to their own professional career.In this deep dive, we explore:The Mental Reset: A pro player only has 20 seconds to recover from failure. Discover the proven techniques to "flush it" and approach your next pitch—or sales call—with a clean slate.Simplifying the Complex: Why gimmicks fail, and why a relentless focus on core fundamentals and repetition is the single biggest predictor of long-term greatness.Grit Over Talent: The incredible journey of navigating double-digit strikeout streaks and multiple career-threatening injuries (including eight screws in his foot!) and turning a setback into a legendary comeback.Expectation vs. Honesty: Setting a development plan for sustained success, whether you're a parent, a baseball coach, or a sales manager.Stop chasing gimmicks and start mastering your attitude and effort. Join us for a powerful masterclass on resilience, dedication, and the remarkable power of staying simple.Zach Lutz is Ready. Lutz Go.

Samirah Moody is a professional runner for On, recednt USC graduate, and a founding member of the newly minted OAC (On Athletics Club) Sprint team. Coming off a stellar collegiate career—including a 2025 NCAA championship in the 100 meters—Samirah is stepping onto the global pro circuit with a fresh perspective, a deeply hardened sense of resilience, and a powerful inner drive. In this episode, Samirah pulls back the curtain on the intense physical and mental grind of elite training under renowned head coach John "JB" Bolton. She details the dramatic shift from the college routine to the professional world, where the job requires balancing world-class track workouts with photo shoots, media appearances, and constant networking. Samirah opens up about the devastating meniscus injury that threatened her trajectory, the grueling rehabilitation process that followed, and the exact moment she shifted her mindset from "I have to do this" to "I get to do this." Plus, she shares what it’s like to navigate a high-pressure environment as the only short sprint woman on the OAC roster, and how journaling helps her process the weight of big expectations. IN THIS EPISODE The Leap to the Pros: Samirah breaks down what it really looks like to move from a collegiate schedule to the OAC Sprint team, balancing elite physical training with the commercial obligations of a professional athlete. Finding Your "No": Why learning to set boundaries and protect her personal bandwidth has been an essential part of stepping into her own power on and off the track. Overcoming the Hurdle: A transparent look at her severe meniscus injury during her junior year, leaving the stadium in a wheelchair, and the psychological journey of rebuilding her body from ground zero. Mindset Shift: How she reframed her inner dialogue from a place of obligation to an appreciation for the opportunity to compete at the highest level. Being the Only One: What it feels like to hold down the short sprints on the OAC roster, staying even-keeled through high stakes, and the everyday power of processing pressure through a personal journal. QUOTABLE MOMENTS "If I could do all that, why not me?" "You have to believe that you’re a big dog to really line up with the best of the best." "I don’t know when something’s going to click, but I’m just going to keep chugging along because I’ve seen really, really highs and really, really lows, and I’ve been everywhere in between." "The world can put a lot of pressure on you ... but it is really about how much do you want something? I need that pressure to succeed." SOCIAL@samirahmoody_@on@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Paul and B-Scott discuss Aiden Ross's fight tournament over the weekend comprised of former pro athletes, including one Johnny Manziel.

Intelligence vs Natural Gifts in Pro AthletesPages stepping up for DodgersMiami Marlins surprisingRaiders #1 Pick already labeled a bust? If yo u cannot see the audio controls, listen/download the audio file here

Want some Idiot time but no time (or patience) to listento us for a full episode? Check out this segment from podcast episode #292!If you were in a bar fight and could have 5 all-time professional atheletes on your side, who would you want on your side? We debate our list in our main segment!Warning as usual for some explicit language & content from us Idiots!Have a drink with us and listen weekly for pop culture talk, nerdy debates, personal insults & questionable jokes on your favorite podcast platforms including Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, iHeart Radio, Vurbl, Goodpods, Podvine & more! Watch us on our YouTube channel:https://youtube.com/@convincingidiots?si=SWpsPG0wUhBwr-UkShow info can be found on our website: convincingidiots.wordpress.comFind show links on our Link Tree:https://linktr.ee/ConvincingIdiotsEmail us at ConvincingIdiots@gmail.com. Main Podcast Page:https://open.spotify.com/show/6reEtw2dnPBsoAwu6ANYIxYouTube Music Channel:https://music.youtube.com/@convincingidiots?si=Bkfzt_kbXzSTXWh3Enjoying the show? Consider becoming a Patreon: https://tr.ee/l-akuB8X36Show merch store here (or buy any other apparel to still benefit the show!) https://www.teepublic.com/stores/convincing-idiotsShow Tip Jar: DonateCome be dumb with us! Listen and subscribe!

Dan Dakich sounds the alarm for pro athletes after Patriots star Stefon Diggs is found not guilty, exposing the massive targets on the backs of the wealthy and famous. Learn why this legal victory is a wake-up call for every high-profile player to be careful who they let into their inner circle. Plus, Mark Pope wants to hear from Kentucky's Big Blue Nation. Subscribe to Don't @ Me for daily videos and shorts: https://tr.ee/M6w2km Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can everyday athletes learn from Olympians and pro sports teams?In this episode, I sit down with sports dietitian Emily Kaley, who has worked with organizations like the Chicago Cubs, New York Mets, and Washington Nationals, to break down what fueling actually looks like at the highest level—and how those same principles apply to you.Emily shares her incredible journey from collegiate athlete to working in Major League Baseball, building nutrition programs from the ground up, and eventually launching her own private practice. Along the way, we dive into the biggest misconceptions in sports nutrition and what athletes (at every level) are getting wrong.We cover: The #1 habit that separates high performers from everyone else (hint: it's not protein)  What a real day of eating looks like for pro athletes  Why fuel timing matters more than most people think  The truth about carbs, supplements, and trendy diets  How to fuel for evening workouts vs. early morning training  What Emily learned from culinary school—and how to keep meals simple but effective  Plant-based fueling for athletes and how to do it right Plus, a rapid-fire round where Emily shares her most controversial nutrition takes, underrated habits, and what she wishes more athletes understood.Apply to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book

The Green Room Radio crew sits down with Overt PJ, the man frequently called the most interesting person in the digital space! Born and raised on the Las Vegas Strip, PJ's journey began as a GameStop employee with a set of keys and a knack for going viral by leaking Call of Duty titles before their official release. This early "Wild West" era of YouTube saw him rise through the ranks to earn up to $150,000 in a single month while building lifelong connections with creators like Mr Beast and the FaZe Clan.PJ has since parlayed his digital influence into a diversified empire, most notably as a co-owner of Nutcase, a premium cashew milk brand launched alongside superstars Steve Aoki and Ninja. Beyond the beverage world, he is a first-degree Gracie Jiu-Jitsu black belt with over 20 years of training experience. He shares exclusive stories about training with UFC champions and his role in the meteoric rise of Happy Punch, a combat sports media powerhouse that now generates over a billion views monthly.In this deep dive, PJ breaks down the reality of influencer boxing, explaining why athletes like Jake Paul and Logan Paul are legitimate specimens while detailing his own ambitions to claim the Misfits MMA Championship from Dylan Danis. Whether he's recounting a chaotic street altercation on Fremont Street or discussing his transition into becoming a "girl dad," PJ offers a raw look at the intersection of fame, fighting, and business in Las Vegas.CHAPTERS:00:00:00 Welcome Overt PJ: The Most Interesting Man in Vegas 00:01:17 Building a Premium Brand with Steve Aoki & Ninja 00:03:43 20 Years of Gracie Jiu-Jitsu: Becoming a Black Belt 00:06:02 Why UFC Fit Gyms are Disappearing in Las Vegas 00:06:46 From Influencer Boxing to Professional MMA 00:07:29 Can Size Beat Skill? Jake Paul vs. Tank Davis 00:08:25 Why I Stopped Being a Jake Paul Hater 00:09:17 Logan Paul's Unreal Athleticism in the WWE 00:10:02 How I Started Gaming Before YouTube Was Mainstream 00:11:35 Making $150,000 a Month Playing Video Games 00:12:50 Networking with MrBeast and the FaZe Clan 00:14:29 The Secret to Staying Relevant on Social Media 00:15:12 The Infamous GameStop Leak That Went Viral 00:17:23 Call of Duty Legends: Paying Respect to Zampella 00:18:06 Are Top Streamers Secretly Introverts? 00:19:41 The Reality of Playing High-Stakes Online Games 00:20:39 The Origin of "Overt Flow" and Gamer Tags 00:21:56 Surviving the Toxic MW2 Lobby Era 00:22:33 Gaming with 11-Year-Olds vs. 55-Year-Olds 00:24:40 Why Serious Gamers Always Switch to PC 00:26:20 Controller vs. Keyboard & Mouse: Which is Better? 00:26:53 Giving Away $10,000 in V-Bucks Every Month 00:28:35 My Family on MrBeast's "Beast Games" 00:30:31 The Evolution of Gross-Out Content on TikTok 00:31:19 Why Classic Game Shows Like Jeopardy Never Die 00:32:12 The Rise of Online Gambling and Plinko 00:33:12 How Happy Punch Signs the World's Best Fighters 00:35:38 Why Every Celebrity Wants a Combat Sports Match 00:38:07 The Gladiator Mentality: Preparing for Battle 00:38:56 Did Joshua vs. Ngannou Kill Celebrity Boxing? 00:40:11 Pro Athlete vs. Trained Fighter: The Skill Gap 00:42:30 Drug Testing in Sanctioned Influencer Fights 00:42:57 Debunking the Mike Tyson vs. Jake Paul Conspiracy 00:45:00 Calling Out Dylan Danis for the Misfits Title 00:47:08 The Brutal Reality of Cutting 30 Pounds for a Fight 00:48:05 Breaking My Chain: A Street Fight on Fremont Street 00:50:06 Why Las Vegas is the Fight Capital of the World 00:50:56 Scaling Happy Punch to 1 Billion Views a Month 00:51:31 Is Power Slap the Most Intense Live Sport? 00:54:05 The Secret Behind Power Slap's "Coin Flip" 00:55:00 The Truth About Nate Diaz Choking Out "Fake Logan Paul" 00:58:09 Growing Up on the Strip: A True Vegas Local 00:59:51 How to Avoid Losing Everything When Fame Fades 01:02:51 WWE, Bare Knuckle, & The Future of Overt Flow

In a new episode of Project NIL with Anthony Gargano & William Penn Charter School Director of Athletics Danny DiBerardinis, the guys discuss pro athletes coming back to college to take chances away form 18-year old's, Tigers SS Kevin McGonigle and his hot start in the big leagues, discuss the NCAA Championship, inside the game lessons in youth sports, questions surrounding the transfer portal, & MORE! See omnystudio.com/listener for privacy information.

Micha Shaw is a Mental Performance Coach, Meditation Teacher and former USA Swimming 10K National Champion. Micha brings her unique experience as a professional athlete, mindfulness practitioner and education in sports psychology to help athletes unlock their full potential by building a strong and resilient mind.Micha's WebsiteMicha's InstagramSupport the show

When leaving High School, Zane had no idea what he wanted to do. But one thing he was certain on was attending Oral Roberts University. From there an internship opportunity opened up where he would then go on to represent plays at the NFL draft, and make a life long connection with a pro bass fisherman that would change everything. Want to become a partner?www.faithignite.us

This episode of Sideline Dad, part of the I Am Dad Podcast network, delivers a powerful conversation about fatherhood, sports, discipline, and the real meaning of going pro. Host Javin Foreman is joined by former professional basketball player and elite trainer Derrek Hamilton, a father who has successfully raised two high-achieving sons—one an Ivy League athlete and scholar, the other an NFL Pro Bowl player. From growing up in Mobile, Alabama, to playing professionally overseas, to training NBA-level talent, D. Ham shares a journey defined by discipline, pivots, and purpose. But more importantly, he reveals what it truly takes to raise children who succeed both on and off the field. This conversation explores: • The difference between raising athletes and raising people • Why parents must get out of their child's way to allow growth • How to balance sports, academics, and character development • Navigating divorce while still raising successful children • Recognizing when your child's path is different than yours • The importance of exposure, mentorship, and global perspective • Why “going pro” in life matters more than going pro in sports D. Ham also reflects on parenting through adversity, including injury, pressure, and expectations—and how letting go of timelines can unlock a child's true potential. This episode is a masterclass in intentional fatherhood, reminding us that the sidelines are not just where we watch games—they are where we shape futures.

Nick and Jonathan are joined by pro wrestler Nic Nemeth in-studio to promote Saturday's TNA Wrestling Rebellion Showcase Event. Then, they react to their conversation with Nic by talking about the size of pro wrestlers.

Big Cinco MLB Power Rankings and Trevor Bauer/J Cole Pro Athletes

Former pro snowboarder Dan Brisse built a career on risk, discipline, and performance. But like many athletes, he realized early on that one injury could end it all. In this episode, Dan shares why he turned to real estate investing to create long-term financial security—and how multifamily properties helped him build multiple streams of passive income. You'll hear how he went from buying a duplex to scaling into larger deals, the lessons he learned during the multifamily boom and downturn, and why cash flow, tax strategy, and strong operators matter more than ever in today's market. If you're looking to build wealth beyond a paycheck, this episode breaks down the mindset and strategy behind creating true financial freedom.

Catch THE DRIVE's 'Stock Up, Stock Down' conversation EVERY hump day at 3:20pm CT with T-Mil, Ron, & Clint!

-Is Ime Udoka the Championship-Level Head Coach Needed in Clutch City..? -Stock Up Stock Down: H-Town's Pro Athletes/Sports Figures! -Young Reed Sheppard is Starting to Turn Heads for these Rockets Folks!

Zachary "Zeus" Smith is the owner of Flex Gym (Virginia Beach) and a veteran Powerlifting Coach who has spent a lifetime in Rugby and Combat Sports learning exactly which "investments" actually bear fruit. Whether he's building high-performance athletes through elite gym culture or "generously" using Joe Jackson's horoscope to predict his rival's inevitable downfall, Zeus's coaching is rooted in high standards and higher stakes. He specializes in developing lifters who perform when it counts, proving that while horoscopes might be a joke, the Legacy he's building is anything but. Website: https://flexgymva.com/   Instagram: https://www.instagram.com/thevoodooviking_zeus   Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial   Support Dave Tate's Table Talk:   FULL Crew Access - https://www.elitefts.com/join-the-crew   Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html   Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html   TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application   Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html   Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html   Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html   Sponsors:   Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/   Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk   Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk   Support Massenomics! https://www.massenomics.com   Save 20% on monthly, yearly, or lifetime - MASS Research Review (CODE ELITEFTS20): 
https://massresearchreview.com   RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

Jiunta is joined by Nick Ridpath to break down what training athletes actually looks like when the window is short and the stakes are high. They talk assessment, speed, building trust in the first session, and why the most valuable skill is having every tool available, and knowing when not to use it. https://www.instagram.com/nickridpath_/ PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Dan Brisse of Granite Towers Equity Group. Dan shares his journey from aspiring professional snowboarder to successful multifamily real estate investor. He discusses the importance of passive income, hedging against inflation, and utilizing depreciation to build wealth. Through case studies of successful investments, Dan illustrates how strategic real estate investing can lead to financial freedom. He also highlights opportunities for potential investors to partner with his firm.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send a textIn this candid fireside chat, NBA Champion Metta World Peace shares the real story behind his transition from an 18‑year professional basketball career with the Los Angeles Lakers to investing, entrepreneurship, and building long-term wealth beyond the court.Metta opens up about the challenges pro athletes face after fame, why so many lose money despite massive earnings, and how trust, discipline, and collaboration determine success in business. He discusses sourcing deals, avoiding predatory relationships, building an investment thesis, and why saying “no” is one of the hardest — yet most important — skills athletes must learn.From art and consumer brands to real estate and athlete-focused investing, this conversation delivers unfiltered lessons for athletes, investors, and anyone working with high-profile capital.https://familyoffices.com/

02-12-26 - Entertainment Drill - THU - w/Bret And Dale Hellestrae - Teaching Dale To Sing Like Michael McDonald - How Pro Athletes Are Taxed Depending On Where They Play GamesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

02-12-26 - Entertainment Drill - THU - w/Bret And Dale Hellestrae - Teaching Dale To Sing Like Michael McDonald - How Pro Athletes Are Taxed Depending On Where They Play GamesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who’s the Greatest Survivor Pro Athlete? Today, Rob Cesternino is joined by Chicago sports writer Sam Phalen for a Sports-Themed Survivor podcast, diving deep into player resumes as they debate which Survivor contestant is the greatest professional athlete to appear on the show. Super Bowl weekend sets the stage, with major league sports accomplishments and Survivor performance both in the spotlight. Right from the start, Rob and Sam highlight the crossover between real-world athletic achievements and Survivor gameplay, with Jeff Kent's Baseball Hall of Fame induction sparking much of the conversation. The podcast breaks down an impressive list of 18 Survivor alums, from NFL tackles and Olympic swimmers to race car drivers and MMA fighters. Sam and Rob explore each player's athletic career—like Brad Culpepper's nine-sack season with the Tampa Bay Buccaneers or Elizabeth Beisel's two Olympic medals—as well as their Survivor strategies, alliances, and challenge performances. Along the way, they debate if longevity in professional sports outweighs a season-defining idol play, and whether athletic skills always translate to success on the island. Highlights: – Jeff Kent's resume as MLB's top offensive second baseman and recent Hall of Fame nod – Brad Culpepper's dual-threat status: a decade-long NFL tackle and physical Survivor challenge beast – Uncle Cliffy (Cliff Robinson)'s legendary 18-year NBA career and swap-screwed Survivor fate – Elizabeth Beisel's story as a two-time Olympic medalist and impact on Survivor 39's early power dynamics – Funny moments like John Rocker cosplaying as another MLB closer and the myth of Julia Landauer's “vanilla” edit From big tackles to hidden idols, this episode asks whether physical and social skills really work together on Survivor. Who will take the crown for best professional athlete—does longevity, challenge wins, or a Survivor first matter most? Chapters: 0:00 Intros 06:41 NFL Players Battle for Top Spot 13:13 Julia Landauer's Racing Career Examined 20:12 Gary Hogeboom—Quarterback vs Safety 29:28 Steve Wright's Long NFL Career 36:36 Jimmy Johnson's Survivor Removal Decision 47:23 Crystal Cox's Olympic Doping Scandal 55:04 Brad Culpepper Dominates NFL Survivor Rankings 1:02:02 Tyler Frederickson's Kicking And NFL Trials 1:12:01 Multiple NFL Survivors Compared 1:17:12 John Rocker's Baseball Controversies Discussed 1:29:32 Uncle Cliffy's NBA Survivor Legacy 1:43:32 Tom Laidlaw's NHL Survivor Placement 2:01:52 Elizabeth Beisel's Olympic Medals Ranked 2:11:48 Jeff Kent’s Hall of Fame nod Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who’s the Greatest Survivor Pro Athlete? Today, Rob Cesternino is joined by Chicago sports writer Sam Phalen for a Sports-Themed Survivor podcast, diving deep into player resumes as they debate which Survivor contestant is the greatest professional athlete to appear on the show. Super Bowl weekend sets the stage, with major league sports accomplishments and Survivor performance both in the spotlight. Right from the start, Rob and Sam highlight the crossover between real-world athletic achievements and Survivor gameplay, with Jeff Kent's Baseball Hall of Fame induction sparking much of the conversation. The podcast breaks down an impressive list of 18 Survivor alums, from NFL tackles and Olympic swimmers to race car drivers and MMA fighters. Sam and Rob explore each player's athletic career—like Brad Culpepper's nine-sack season with the Tampa Bay Buccaneers or Elizabeth Beisel's two Olympic medals—as well as their Survivor strategies, alliances, and challenge performances. Along the way, they debate if longevity in professional sports outweighs a season-defining idol play, and whether athletic skills always translate to success on the island. Highlights: – Jeff Kent's resume as MLB's top offensive second baseman and recent Hall of Fame nod – Brad Culpepper's dual-threat status: a decade-long NFL tackle and physical Survivor challenge beast – Uncle Cliffy (Cliff Robinson)'s legendary 18-year NBA career and swap-screwed Survivor fate – Elizabeth Beisel's story as a two-time Olympic medalist and impact on Survivor 39's early power dynamics – Funny moments like John Rocker cosplaying as another MLB closer and the myth of Julia Landauer's “vanilla” edit From big tackles to hidden idols, this episode asks whether physical and social skills really work together on Survivor. Who will take the crown for best professional athlete—does longevity, challenge wins, or a Survivor first matter most? Chapters: 0:00 Intros 06:41 NFL Players Battle for Top Spot 13:13 Julia Landauer's Racing Career Examined 20:12 Gary Hogeboom—Quarterback vs Safety 29:28 Steve Wright's Long NFL Career 36:36 Jimmy Johnson's Survivor Removal Decision 47:23 Crystal Cox's Olympic Doping Scandal 55:04 Brad Culpepper Dominates NFL Survivor Rankings 1:02:02 Tyler Frederickson's Kicking And NFL Trials 1:12:01 Multiple NFL Survivors Compared 1:17:12 John Rocker's Baseball Controversies Discussed 1:29:32 Uncle Cliffy's NBA Survivor Legacy 1:43:32 Tom Laidlaw's NHL Survivor Placement 2:01:52 Elizabeth Beisel's Olympic Medals Ranked 2:11:48 Jeff Kent’s Hall of Fame nod Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Ahead of the Super Bowl, Louisa Thomas, staff writer at The New Yorker, who writes the weekly column The Sporting Scene,  talks about the shifting expectations of the public on how famous athletes should respond to politics.

Most people assume professional athletes are financially set for life, but the reality is that many go broke within just a few years of peak income. The same pattern plays out with doctors, executives, lawyers, and entrepreneurs — just on a slower timeline. In this episode of Keeping It Real Estate, former X Games gold medalist and real estate investor Dan Brisse explains why high income does not equal wealth and how lifestyle inflation, fragile cash flow, and poor asset decisions quietly destroy financial security. He shares the difference between earning money and building durable wealth, and why converting income into cash-flowing assets is the real separator. Dan also explains why disciplined multifamily real estate investing provides predictable income, inflation protection, and long-term stability. If you're a high earner looking to turn today's success into lasting financial freedom, this episode offers a clear framework to do it right. Learn more about Granite Towers Equity Group: www.granitetowersequitygroup.com/contact-us

Connor and Mike both agree the NCAA allowing this is dumb. The MLB revealed the TV schedule. Connor breaks down how you can catch this seasons' action.

We Have the Political Affiliation of Pro Athletes: Who Leans What Way? | Mundo Clip 1-21-26See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Most people think you need sweat, strain, or long workouts to upgrade circulation, metabolism, and energy. What if your body could unlock all of that while you stand still? This episode reveals how to get a full body workout by doing absolutely nothing, and why a few minutes of targeted vibration can activate nitric oxide, improve microcirculation, calm your nervous system, and relieve the hidden damage from sitting all day. Host Dave Asprey shows you why the simplest biohack in the room might be the most powerful one you are not using. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Tommy Rhee, DC, a board-certified chiropractor known for his innovative approach to sports medicine and regenerative therapy. Dr. Rhee has treated professional athletes, starting NFL quarterbacks, and everyday people who want better mobility and faster recovery. He served as the official team chiropractor for the Tampa Bay Buccaneers and worked with multiple UCLA athletic programs. He also created RheeGen, a patent-pending topical transdermal stem cell cream that introduces a non-invasive path to tissue repair and pain relief. His book, The Future of Regenerative Medicine, outlines how topical stem cell treatments can transform performance and healing. Dr. Rhee's background as a U.S. Navy aircrew member aboard S-3 Viking jets gives him a precision-driven understanding of human performance, resilience, and stress adaptation. In this episode, Dr. Rhee explains why whole body vibration works as a cheat code for circulation, fascia mobility, balance, mood, and nitric oxide activation. He shows how vibration increases microcirculation in places your workouts never reach, why it boosts lymphatic flow better than walking, and how it sends rapid-fire sensory signals that improve proprioception and stress recovery. You also learn why older adults benefit even more from this simple tool, how athletes use it as a warmup to conserve energy, and why three plane vibration dramatically outperforms cheap two dimensional devices. Dave and Dr. Rhee show you how to pair vibration with fasting, ketosis, nootropics, supplements, Danger Coffee, and Smarter Not Harder style training for maximum biohacking efficiency. You'll Learn: • How to mimic the benefits of a full workout while standing still • Why nitric oxide drives circulation, longevity, and metabolic health • How vibration accelerates lymphatic drainage and clears stagnation • Why whole body vibration improves balance, sensory speed, and neuroplasticity • How athletes warm up with vibration to protect energy reserves • Why triplanar vibration beats two dimensional devices for real results • How vibration supports pelvic floor strength and erectile function • How to use vibration for joint protection, fascia mobility, and mitochondrial activation • The daily protocol Dr. Rhee uses for stress relief, mood, and brain optimization Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: vibration plate benefits, power plate workout, whole body vibration therapy, nitric oxide boost naturally, improve circulation fast, lymphatic drainage at home, fix leg swelling quickly, better than walking workout, passive exercise machine, joint friendly fitness, biohacking circulation hack, vibration plate for balance, how to increase microcirculation, proprioception training at home, vibration plate for seniors, rebounder vs vibration plate, fix poor circulation in legs, vibration therapy recovery, power plate warmup routine, best vibration plate for home use **Discount on your next Power Plate: https://powerplate.com/dave ** Resources: • Power Plate Website: https://powerplate.com/dave• Dr. Tommy Rhee's Website: https://rheegen.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction: Whole Body Vibration 2:12 - Biological Activation Explained 4:05 - Nitric Oxide and Circulation 5:57 - Power Plate vs Walking 8:19 - Shearing Force and Fascia 11:25 - Planking and Exercise Variations 13:31 - Common Mistakes 15:03 - Microcirculation and Lymphatics 19:02 - Benefits for Young Athletes 22:15 - Types of Vibration Machines 25:21 - Proprioception and Balance 27:08 - Pro Athletes and Warm-Up 34:08 - Benefits for Women 35:35 - Benefits for Men 36:13 - Mood and Stress Relief 37:21 - Power Plate Deal and Recommendations 38:53 - Frequency Settings 40:58 - Power Plate vs Rebounder 44:03 - Usage for Ill or Elderly 46:53 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.